Titanium Blonde Talks

You can find Karen on Instagram: Karen Pride on InstagramHer new website is here: Karen Pride Ceramicist

Instagram: The Middle Aged GoddessAlso on Instagram: The Uplift Collective

You can find Karen on Instagram: Karen James Yoga

You can find Lori on Instagram: Tarot LoriYou can find her website here: Tarot Lori

Brittany is back for another great conversation. You can find her on Instagram: Brittany on IG

This is raw and starts out right where we left off in part 1. No intro, just a drop right in to continue our conversation/

You can find Erin on Instagram:Erin InstagramAuthentic MovementsMembership site

You can find Authentic Movements online membership here: Practice Authentic MovementsThe virtual training here: Authentic Movements TrainingSteph on Instagram: Steph Gongora

You can find Laurel on Instagram: Laurel Beversdorf

You can find Bentley on InstagramBentley IGHeidi is also on InstagramHeidi IG

You can find Jenna on Instagram here:JennaIf you are interested in learning more about Somatic movements at Yoga In the Center you can find them here:Yoga In the CenterThe intro music is from Natalia and a part of the song that she wrote and sings for the podcast. Stay tuned to hear the whole song and to hear a check in with Natalia soon! You can find her here:Natalia Soul

You can find Clarissa on Instagram Clarissa RankinYouTube: Clarissa Rankin

You can find Trina on her website: Trina Altman, on Instgram Trina Instagram to get all of the info on her classes and workshops and she shares great movement on her IG. Her new book is coming soon, so be sure to check her website to stay up to date.

Morgan has been someone that Sherry has followed for years on Instagram and watched her find her way, discover her own voice and find a love that has transformed her life. Shawna has her own story of finding her way. From playing basketball in the Catholic school system to completing her degree in Criminal Justice this spring.

You can find Kathryn on Instagram: @kathrynbudig. Our previous conversation was episode 18. As always a great conversation.

you can find Sigi on Instagram: @sigikolbeyoga

Marina and her partner created Zupac Law in 2016. She believes she is an advocate for her clients not just for their legal issues, but to also help them live better through a regular yoga practice. She and her partner also have a mobile law office as well. Marina talks about how she manifests her clients as well as the support professionals that she works with as well. You can find her on Instagram: https://www.instagram.com/thehippielawyer/For more info on her law firm:https://zupaclaw.com/You can find Titanium Blonde on the web:https://titaniumblonde.comThank you for listening!Sherry

Brooke moved to Hawaii 13 years ago and met her husband and started their family. She has two children and we talk about the difference between her son and her young daughter. We also talk about her fitness that has been a big part of life for most of her life. She also shares about her battle with an eating disorder and how she found inspiration to move beyond it from her son. You can find Brooke on Instagram: https://www.instagram.com/breathebrooke/ You can find all of the Titanium Blonde Talks conversations and the Woman of the Week series on the website: https://titaniumblonde.com/Thank you for listening!

Chandler shares what inspires her life, music and what she hopes her music gives to others. She’s just finished her second year in USC’s business of music path and also participates in their program to teach music to children. You can find her on Instagram: https://www.instagram.com/chandlersinging/Thank you for listening and please subscribe so that you get all the most recent episodes every week. Share with your friends, my goal is to share the stories of the ladies of the pod with as many people as possible. You can find me on Instagram: https://www.instagram.com/titanium_blonde1/You can also find the website here: https://titaniumblonde.com/ Check out the blog, sign up for the email list and read the Woman of the Week and Monday Muse series that inspired the podcast.

Kindra not only shares her first story telling experience she also talks about her first speaking engagement and how she knew she wanted to create her own company, she just didn’t know what it was until that first speaking engagement.You can find Kindra on Instagram: @kindrahallHer website: https://www.storiesthatstick.com/

Both of my guests this month have been on previous episodes. You can find Brittany on episode 4, 14, and 20. Anjua is on episode 34 and 35. If you haven’t yet listening to those conversations, please do.You can find Brittany on Instagram: @synergysoul_Anjua: @theelectriclife

If you didn’t listen to part 1, go listen to that as well. Mindy has lived a life with a lot of change and growth.Check out her website: http://dearmindy.com/

Mindy is a blogger, author and mom to two girls. Her intro on her Instagram:Writer, columnist, braless, yoga. It made me laugh the first time I read it. You can find her on Instagram: @dear.mindyhttp://dearmindy.com/

You can find Anjua on Instagram: @theelectriclife

We had such a great time talking together that we went long. This is part one of the episode and there will be a follow up next Wednesday. You can find Anjua on Instagram: theelectriclifeHer website: http://www.grooveryde.com/

Titanium Blonde is a platform for women, about women and sharing women’s lives and stories. What is happening with the right to choose what we do with our own bodies is under attack, again. It is much more than our choice for our own bodies, but an attack on women.This episode is my opinion, my thoughts and ramblings. You don’t have to agree with them, that’s ok with me. It’s my podcast and my birthday and I am taking my stance in support of all women and our right to choose to live our lives and have control of our own bodies.

Thanks for listening, I love sharing my ladies of the pod with all of you! This is one of my favorite interviews for the sheer fact that Leigh has totally stepped outside the accepted roles for women and excelled in her achievements doing that. I hope you enjoy listening as much as I did having the conversation with her.You can find Leigh on Instagram: @leighyogipilot

Sherry & Sadie have been friends for 11 years and talk about their experience teaching yoga, traveling the world and life over the age of 40. They are in the planning stages of a podcast for women over 40 and how to age as healthy as possible and live life to the fullest.You can find Sadie on Facebook and Instagram: @sadienardiniofficialHer website: https://sadienardini.com/

Chelsea can be found on Instagram @chelseasyogaHer website: https://www.chelseasyoga.com/ Chelsea is also on Playbook, links on Instagram and her website.

Sara lives and teaches in Arizona and you can find out all about her class schedule and workshops on both her website and Instagram. Links below for you to find her.https://www.sarapaigeyoga.com Instagram: @sarapaigeyoga

During this month’s talk there are a couple of mentions about books that I have found informative and useful.Mel Robbins: Take Control of your Life (available on audible and it comes with a workbook)Carol Dweck: Mindset, the new psychology of success. (either in book format or on audible)You can find Jenna and Bentley on Instagram:@yoginiinheels @bentley.likethecar

You can find Laura’s work on her websitehttps://www.vacilandoquilting.co/You can also find her on Instagram where she “broadcasts” her life and work.https://www.instagram.com/vacilandoquilting/

Sarah is creating in Seattle, but you can find her bags on the website: http://www.sagetoseadesigns.com/You can also follow her on Instagram: sagetoseadesigns

You can find Erin on Instagram: @erintron

A lively talk with several different questions this month instead of a single topic this month. We manage to talk about all sorts of things.

You can find Bentley on Instagram: @bentley.likethecar

You can find Pat on Instagram @patbaileyher website: https://thehellyeslife.com/

You can find Chrissy on Instagram: @yogachrissyhttps://chrissycarter.com/ Her beautiful, stylish website with all the news.

You can find Brittany here:https://www.synergysoul.org/ https://www.instagram.com/synergysoul_/

You can find the show notes athttps://titaniumblonde.com/podcast-titanium-blonde-talks You can find all of us on Instagram:Jenna: @yoginiinheelsBentley: @bentley.likethecarSherry: @titanium_blonde1

You can find Kathryn on Instagram: @kathrynbudighttp://www.kathrynbudig.com/ is her website.

Joining Sherry is Lara Heimann, a life long mover and shaker, Physical Therapist, and yoga teacher. Lara also is a believer in the power of women supporting other women. She is the owner of a yoga studio in New Jersey, does teacher trainings, had a her own podcast and has recently launched her new online yoga class platform. Lara was a delight to talk with and she inspires me not only as a yoga teacher but as a woman.You can find Lara on her website:https://www.movementbylara.com/about-us/You can also find her on Instagram https://www.instagram.com/lara.heimann/Her podcast https://www.movementbylara.com/podcast/

You can find Jonalyn on Instagram @accidental.triathlete

Joining me is Jenna, Damaris and Bentley. We discuss our earliest memories about our body image, the sexualization of young girls, media input and how that affects us. Four different perspectives and body types. If you are looking to find Jenna and Bentley on Instagram you find Bentley @bentley.likethecar and Jenna @yoginiinheels

Joining me today is Brittany of Synergy Soul and my first interview guest on the pod. For all of you Brittany fans, look forward to regular special episodes with her coming soon. Brittany gives us an update on what she is working on now and her plans for the future, she is as dynamic and radically herself as ever!You can find Brittany on Instagram: https://www.instagram.com/synergysoul_/ Please note she has made her profile private and if you are new there will be a review. Her website: https://www.synergysoul.org/

You can find Erin on Instagram @erinkellyartHer website: http://erinkellyart.com/Her online yoga classes with Steph Gongorahttps://authenticmovements.com/

You can follow Jenna on Instagram @yoginiinheelsFind her website: http://www.yogawithjenna.com/Find the show notes : https://titaniumblonde.com/podcast-titanium-blonde-talks/ episode 12

Check the episode notes on my website for more information.You can find Outlaw Woman herehttp://www.outlawwoman.com/On Instagram @theoutlawwomanToday’s sponsor is Steph Gongora, you can find her info here: https://casa-colibri.com/

A new monthly series with guests joining Sherry to talk about a specific topic.

You can find Natalia Soul on Instagramhttps://www.instagram.com/natalia.soul/You can also find her music on Spotify by searching for: Natalia Soul

You can find Steph:Instagram: @casa_colibrihttps://casa-colibri.com/https://authenticmovements.com/