Podcasts about Somatic

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Best podcasts about Somatic

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Latest podcast episodes about Somatic

My Therapist's A Witch
10: Coming to Terms with ADHD

My Therapist's A Witch

Play Episode Listen Later Sep 23, 2022 34:26


Hey everyone, welcome back to the podcast. Today I'm focusing on my experience with ADHD, and some of the practices and process that have supported me in coming to terms with my nature. This includes exploring my personal story with ADHD, differences between the ADHD brain and a "typical" brain, the process of receiving a diagnosis, masking, how a diagnosis can be healing in and of itself, disconfirming our negative beliefs, and accepting who we are.Topics:0:00: Welcome2:30: My story with ADHD7:00: Young Elizabeth14:00: The difference one person can make19:00: Grad school, and beginning to grapple with my ADHD21:30: Using medication for the first time25:00: ADH, no D28:00: Offering something to your younger self About Elizabeth: Elizabeth Ferreira is a somatic psychotherapist in training currently working in her associateship in the SF Bay Area. Her approach to mental health is holistic, non-judgmental, and centered in the belief that all beings have the capacity to heal, grow, and reduce suffering.Follow Me On:YouTubeInstagram

Embracing You
Episode 9: Connecting Body and Mind with Stephanie Somatics

Embracing You

Play Episode Listen Later Sep 23, 2022 42:09


In this episode of "Embracing You," Eric talks with body-focused mental health practitioner, Stephanie Somatics, about connecting body and mind through the use of somatics. In this episode, Eric and Stephanie take the time to talk about the disconnect that exists between body and mind, what the practice of somatics can do to help strengthen the relationship between body and mind, and why it is important to strengthen the relationship we have with our bodies and the cues it gives us on a daily basis. In this episode, Stephanie empowers listeners to foster a loving relationship with themselves by listening to and honoring their bodies. And allowing their own subjective experience be enough. BONUS TRACK: A guided Somatic experience with Stephanie Somatics will also be uploaded to this podcast stream for those who are interested in the somatics practice.  About Stephanie Somatics:  Stephanie Somatics is a body-focused mental-health practitioner, and supports folks through her offering of Somatic Healing. She has a MA in Clinical and Mental Health: Somatic Psychology and blends this with her own intuition and flavor to help guide clients towards themselves and healing. She works with people who are ready to overcome the ways their past traumas impact their present life from a body integrated perspective. Teaching how to find safety in the body, anxiety management, and emotional validation, Stephanie facilitates with the belief that we follow your body's lead.Through her own journey of healing, she found great power in listening and learning from the body about how to better connect and deepen our relationship to self. Her goal is to walk alongside her clients, helping them discover their own bodies' natural wisdom and come home to themselves. Follow Stephanie Somatics on Instagram @stephaniesomatics for more content. You can also learn more about her at https://stephaniesomatics.com/. You can search for her products mentioned in the episode at https://stephaniesomatics.com/products.  Follow Eric on Instagram for more content and podcast updates! Personal: @epothen  Embrace Wear: @embracewearco

Endless Endeavor with Greg Anderson
EE 118: ​Somatic Breathwork with Adam Carbary

Endless Endeavor with Greg Anderson

Play Episode Listen Later Sep 22, 2022 172:56


In Episode 118 I sit down Somatic Breathwork practitioner and wellness coach Adam Carbary. Adam has been on a spiritual journey towards his own happiness and wellbeing and discovered a passion teaching others the ancient practice of breathwork. Adam's mission is creating a wellness movement encouraging others to discover the best version of themselves. He believes that combining physical, mental, emotional, and spiritual health is the key to life. We talk about so much in this episode related to spiritual wellness. In the show notes you'll find links to his website, a calendar created specifically for Endless Endeavor listeners to work with Adam, and a list of books we referenced in today's show. Please enjoy episode 118 of the Endless Endeavor Podcast. — Connect with Adam Carbary: Instagram: @adam.carbary, @embraceandexpand, @soulfulbuslife Website: www.embraceandexpand.com Book a session with Adam: https://calendly.com/embraceandexpand/endless-endeavor-podcast-1-1-somatic-breathwork-session?month=2022-09 Connect with me: Instagram: @granderson33 Website: www.theelectricnorth.com for podcast apparel and gear Email: gregandersonpodcast@gmail.com Linktr.ee: https://linktr.ee/Granderson33 Books mentioned in this episode:  Holotropic Breathwork by Stanislov and Christine Grof The Cosmic Serpent: DNA and the origins of knowledge by Jeremy Knarby Food of the Gods: The Search for the Original Tree of Knowledge A Radical History of Plants, Drugs, and Human Evolution by Terence McKenna The Sacred Science: An Ancient Healing Path for the Modern World by Nick Polizzi Man and His Symbols by Carl Jung Be Here Now by Ram Dass The Alchemist: A Fable About Following Your Dreams by Paulo Coelho Episode sponsors: Paleo Valley https://paleovalley.com/store/beef-sticks Coupon ENDLESS 15% Off Bio Pro + https://bioproteintech.com/bioidentical-alternative-to-human-growth-hormone coupon code ENDLESS saves $30 LMNT https://drinklmnt.com/endlessendeavor for a free variety sample pack just pay $5 shipping here in the US If you enjoy the show, make sure to give the Endless Endeavor Podcast a rating via your favorite audio platform OR on YouTube here: https://www.youtube.com/channel/UCieFsr26t9cyPDKMbLQJzXw/featured!

The ikario Podcast: human thriving in the modern world
The Warrior Attitude | Episode 70

The ikario Podcast: human thriving in the modern world

Play Episode Listen Later Sep 21, 2022 65:28


Join the free ikario Community here and come talk to us: [https://ikario.com/join](https://ikario.com/join) FREE Class: Stop procrastination Crash Course [https://ikario.com/crashcourse/stop/](https://ikario.com/crashcourse/stop/) Free Class: Become an Implementer [https://ikario.com/im-register/](https://ikario.com/im-register/) Chapters: 00:00 - Intro + Warrior Archetype and Real Life 04:07 - What is the Warrior Archetype? 05:36 - Make Yourself Stronger in Service of Others 10:12 - How Else Can You Be Strong and Uplift Others 15:19 - Getting Your Shit Together Emotionally is Very Attractive 16:22 - The Warrior's Attitude is a Counter to "Bubble Wrapping the World” 21:53 - There is an Optimal Amount of Childhood Trauma 23:23 - Be Unflinching in the Face of Danger 28:26 - You Don't Seek the Comfort of Delusion 35:16 - Seek Out and, If Possible, Eliminate Your Weaknesses 41:09 - The Solution to Fake Posturing 49:08 - Shadow Work 57:03 - Have Principles to Live By 58:48 - How to Find Out Your Principles and Core Values 1:01:17 - This is a Reminder to You and Me 1:04:32 - Outro Links & Resources Mentioned: The Book of 5 Rings by Miyamoto Masashi — [https://www.goodreads.com/book/show/25789.The_Book_of_Five_Rings](https://www.goodreads.com/book/show/25789.The_Book_of_Five_Rings) Tao of Jeet Kune Do by Bruce Lee — [https://www.goodreads.com/book/show/57858.Tao_of_Jeet_Kune_Do](https://www.goodreads.com/book/show/57858.Tao_of_Jeet_Kune_Do) Good to Great by Jim Collins — [https://www.goodreads.com/book/show/76865.Good_to_Great](https://www.goodreads.com/book/show/76865.Good_to_Great) Shadow Work-shops — [https://ikario.com/shadowwork](https://ikario.com/shadowwork) Somatic Theory — [https://en.wikipedia.org/wiki/Somatic_theory](https://en.wikipedia.org/wiki/Somatic_theory) ikario Community — [https://ikairo.com/join](https://ikairo.com/join)

Fit & Fierce
270: Laurie Anne Briere - Healing Using A Somatic Approach

Fit & Fierce

Play Episode Listen Later Sep 20, 2022 44:12


Laurie Anne is a somatic practitioner, Transforming Touch® therapist, and breathwork facilitator. Her mission is to support humans in reconnecting with the primary language of the body and breath, so they can expand their nervous system capacity, cultivate a felt sense of safety, and experience more joy and presence. Her work includes somatic exploration, stress release, touch work, primitive reflex integration, authentic movement, and breath practices. She is currently specializing in working with developmental trauma with an emphasis on supporting the healing of pre and perinatal imprints. Her approach is trauma-informed, person-centered, and and attachment-based. Connect with Laurie Anne: Instagram Laurie Anne's Website Breath With Me Meghan is a Trauma Informed Breathwork Facilitator & Somatic Coach. She is the founder of RELEASE breathwork and the host of the Here To Be podcast. She is here to empower you to stop looking out for yourself for the answers and let your inner wisdom be your guide. Connect with Meghan: If you enjoyed the podcast, please share it. Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it. Work with Meghan Tag me on Instagram @meghansandve and let me know your favorite takeaways --- Send in a voice message: https://anchor.fm/heretobe/message

Find Your Feminine Fire
Vulvalchemy™ as Medicine with Somatic Feminist Sasha Ostera

Find Your Feminine Fire

Play Episode Listen Later Sep 20, 2022 37:14


If you're in honoring your body and your vulva as a way of connecting to your deep power and decolonizing from systems of oppression, this episode is for you. My guest, Sasha Ostara, is a Mexican multicultural woman,  Somatic Feminist, and the Creatrix of Vulvalchemy™ Tune into today's episode to hear more about the invitation that led Sasha to explore her own body, how to go about being kinder and more compassionate to your own body, and how connecting to your sexual energy can allow you to reclaim your wholeness as a woman.

EmotionAL Support
"Intuitive Clairsentient" with Caroline Rose (Intuitive, Somatic Therapist, Yoga & Meditation Teacher)

EmotionAL Support

Play Episode Listen Later Sep 20, 2022 48:32


Caroline Rose is an Intuitive, Somatic Therapist, Yoga & Meditation teacher, sharing all her mental and spiritual health tips and tricks through her online content. She works 1:1 with clients and hosts monthly workshops to help people heal, by bringing their awareness to their bodies and energetic system. Caroline breaks down self-awareness, energy, and keeping yourself healthy on all layers, in a simple and fun way so everyone can access their inner wisdom and become their most empowered self. She empowers people to tune into their intuition to help guide themselves through life so that navigating this crazy world can be a little easier and less chaotic. Through Caroline's simple tips and tricks, you'll receive what most of us want in our lives...the ability to trust ourselves and the decisions we make. You can find her mainly on TikTok @Carolinerose_intuitive or instagram with the same handle! @emotionalsupportpod Learn more about your ad choices. Visit megaphone.fm/adchoices

Healthpath
From Long Covid To 5 Rhythms with Oliver Barnett

Healthpath

Play Episode Listen Later Sep 20, 2022 56:00


In todays conversation I speak with Oliver Barnett from The London Clinic Of Nutriton about a wide range of topics. We discuss: What he is seeing in clinic (The London Clinic Of Nutrition) around long covid and vaccine damage. The role of trauma and stress in our physical health. The role relatiomships can play in our health. Somatic therapy and alternative therapies that have proved helpful for Oliver and his clients. And lots of books to add to your reading list! Oliver can be reached here: https://londonclinicofnutrition.co.uk Follow the clinic on Instagram: https://www.instagram.com/londonclinicofnutrition/ Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: https://healthpath.com Order a SIBO test: https://healthpath.com/products/sibo-hydrogen-breath-test-uk/ Order a gut microbiome test: https://healthpath.com/products/microbiome-gut-bacteria-test-uk/ Work with a healthpath practitioner: https://healthpath.com/practitioners/ Visit our blog: https://healthpath.com/blog/ Follow us on Instagram here: https://www.instagram.com/ourhealthpath/ Follow Alex on Instagram here: https://www.instagram.com/alexandermanos/ Sign up to our new newsletter: https://healthpath.com/newsletter/ Episode Sponsor: Vitality Pro has followed the latest in longevity science to produce a range of premium-quality nutritional supplements focused on improving cellular health, sleep and energy levels. Products range from berberine and curcumin through to NMN, TMG and sulforaphane. Their products are made using the purest raw ingredients, and tested by trusted third-party labs, to provide you with trust and confidence in their supplements. The certificates are available to view on their website. Website: https://vitality-pro.com

End of the Road
Episode 237: Dr. Yael Green: Water as a Portal-Extra-Dimensional-Somatic-Awakened-Experience

End of the Road

Play Episode Listen Later Sep 19, 2022 53:11


Yael uses a technological understanding of the non-physical to awaken and integrate the soul's consciousness into the body.  She is a Hybrid Human, which a specific mission to help humanity during this time of transition and upgrade.  As an ambassador of hybrid technologies and a living portal to other dimensions, Yael innately balances and harmonizes space returning to a state of neutrality. This podcast focuses on our connection to water, literally, figuratively, metaphorically, and the ineffable.  We sit beside a lake to rekindle what we are, always were, and could be with the water inside and outside of us.  In the meantime, Yael describes the water portal and the connection to our physical bodies, her neutrality process for integrating the non-physical, her mentoring work, and much much more. To connect with the flow of Yael, please see: https://watermatrix.org/ or:  https://www.instagram.com/thewatermatrix/ This podcast is available on your favorite podcast platform, or here:  https://endoftheroad.libsyn.com/episode-237-dr-yael-green-water-as-a-portal-extra-dimensional-somatic-awakened-experience Have an awesome weekend!

Empowering Dietitians
[105] Using Embodiment & Somatic Work as a Dietitian with Elyssa Toomey, RDN, CEDS-S, RYT

Empowering Dietitians

Play Episode Listen Later Sep 18, 2022 39:48


Jess Serdikoff Romola, dietitian supervisor and host of The Empowering Dietitians Podcast, is joined in this episode by Elyssa Toomey, a registered dietitian, certified eating disorder specialist & supervisor, and registered yoga teacher. Elyssa works with both nutrition clients, using a weight inclusive and Intuitive Eating approach, as well as with fellow dietitians in clinical supervision. In this episode, Elyssa shares how trauma sensitive mindfulness, somatic, and embodiment work can benefit both nutrition clients and dietitians. If you liked this episode, you may also like: -Episode 79, Are You a Fixer Dietitian? https://empoweringdietitians.com/podcast/079-being-vs-fixing -Episode 87, Dietitian Introverts & Empaths - How to Thrive: https://empoweringdietitians.com/podcast/087-introvert-empath -Episode 95: Trauma with a Little t & Needing a Break: https://empoweringdietitians.com/podcast/095-take-a-break To connect with Elyssa: www.instagram.com/elyssatoomeyrdn https://pursuingprivatepractice.com/ To connect with Jess and learn more about the support she offers: www.empoweringdietitians.com/free www.instagram.com/empowering.dietitians

Timeless Teachings - Spirituality and Mysticism in Daily Life
Understanding Secure Relationships, Attachment Styles, and Modern Spirituality – Russell Price

Timeless Teachings - Spirituality and Mysticism in Daily Life

Play Episode Listen Later Sep 18, 2022 49:52


Who to date? How to date? How to create a secure relationship? How to be happy in the current relationship? Conflict resolutions? What is going on in the spiritual world right now?Today I am talking with Russell Price about these and other topics… Moments To Listen For:What is Happening in The World Right NowWomen, Men and Secure RelationshipsAttachment Styles and How They Impact RelationshipsNutrition, Lifestyle and Healthy EatingHow to Deal with Disagreements in The RelationshipCreating Safety in The RelationshipReflections About The Spiritual Journeys and Life Storiesand more! ** ANNOUNCEMENT *** TIMELESS RETREATS IN 2022 *** ==> “IGNITE” Retreat for Women in Oct, Bali – more details here.===> “CONSCIOUS LEADERS” Retreat in Nov, New Zealand – more details here. ABOUT RUSSELL PRICERussell is a trauma-informed hypnotherapist and somatic repatterning expert. Relationships lie at the core of our being. Creating safety within the nervous system allows our relationship to pleasure, sexuality and higher states of consciousness to become the foundation of our connection with others. Drawing on 20 years of experience and studies in bodywork, tantra, transpersonal psychotherapy and more, Russell brings a unique approach and a deep level of care in his work to heal relationship trauma, deepen your connection to safety and sovereignty, and heighten your experience of intimacy and pleasure.  ABOUT YANA FRYYana is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Yana has just finished her one year spiritual sabbatical journey that she started in the midst of the pandemic during the summer of 2021. Currently she is writing a book, travelling and teaching around the world. Connect with Yana here. Connect with Russell here.

In the Vitrine
Episode 81 | People-Watching and Somatic Practices

In the Vitrine

Play Episode Listen Later Sep 16, 2022 10:24


Watch Nadya try to articulate her observations from people-watching at Art Jakarta and Frieze Seoul! And Daniela talks about incorporating somatic practices into the design process with her students. Hear about both the visual and the haptic in our first episode since the new academic year begun.

SoulFull Veda
Healing Trauma with Somatic Practices

SoulFull Veda

Play Episode Listen Later Sep 16, 2022 62:02


Marina is the compassionate somatic coach, working with people who want to experience more aliveness and deep transformation through a somatic, body-based approach addressing their stuckness, triggers, and regulating their nervous system. In this episode we dive into: Intro w/Angelica: How to start to heal using imbalances in your body by using daily rituals and routine to avoid burnout. Finding clarity and structure for your spiritual business. Learn how to heal your burnout in both body + business,? Join my Business Masterclass here. How to navigate different levels of trauma How to understand where these feelings of being unsafe actually developed during childhood. How she managed clients with different kinds of trauma How the fawn response is developed during childhood Tips on how to respond to urgency What does it mean having a trauma informed perspective somatic healing practices to feel your emotions and heal trauma Receive 10% off your full order of Rasa Ayurveda- a full Ayurvedic apothecary line- use ANGELICANERI at checkout here. Here is the yoni egg, yoni elixir and ayurvedic cacao I am absolutely loving! Follow Angelica @angelica_feminine_healer Apply for the Divine Feminine Healer's Academy Follow Marina @marina.y.t

The Miscarriage Therapist
Somatic Maternal Healing with Helena Vissing, Psy.D.

The Miscarriage Therapist

Play Episode Listen Later Sep 14, 2022 55:50


In this episode, I speak with Helena Vissing, Psy.D. Helena has developed Somatic Maternal Healing, a therapeutic framework and model to support people experiencing pregnancy loss, perinatal mood disorders, and postpartum concerns. Her upcoming book, to be released next year, will be a crucial guide for clinicians working with individuals experiencing pregnancy loss. It involves us reconnecting with our bodies, finding delight in our sensory experiences, and supporting our healing trauma. In this episode, we talk about how psychotherapy can support you in your pregnancy loss journey, and how to focus on somatic therapy work to help through trauma.  You can read more about Helena on her website: https://helenavissing.com/ Follow Helena on Instagram: @helenavissing

Mor-In The Know
Cold Plunging, Somatic Breath Work, and being part of a community at SOARRENDER Men's Retreat with Blake Redman

Mor-In The Know

Play Episode Listen Later Sep 13, 2022 27:59


Blake Redman is a SOARRENDER Men's Retreat Member who shares his experience and growth that happened as the result of an exceptional time spent with men in the mountains. ➢SHOP COLD PLUNGES NOW: https://saunaclecustoms.com   FOLLOW Saunacle Customs ➢ Instagram: https://www.instagram.com/saunaclecus...   FOLLOW Josh Morin ➢ YouTube: https://youtube.com/c/JoshMorinTheKnow ➢ Instagram: https://www.instagram.com/morintheknow ➢ TikTok: https://tiktok.com/morintheknow   FOLLOW Blake Redman ➢ Instagram: https://www.instagram.com/the_adventu...   ➢SHOP Trials & Tribulations: https://trialsandtribulation.com   Created and produced by Josh Morin - J. Wayne Photography

One Woke Mama - The Journey of Awakening Through Motherhood
Woman Awake - Episode 128 - What If It's Better Than Expected

One Woke Mama - The Journey of Awakening Through Motherhood

Play Episode Listen Later Sep 13, 2022 13:10


Episode 128: Today I dive into a much needed reminder on anxiety, future tripping, the worries we get lost in and the stories we create. I share a personal story and experience with my daughter in supporting her anxiety and worries. A story I feel we can all take wisdom and gold from both as parents, caregivers, friends, family members, space holders and beyond. But also and most importantly for ourselves. I also share: Releasing our attachment to control and to the future image that we are painting in our mind Opening up to the possibility that it could be better than expected Feeling into the anxiety that we are the makers of and questioning its origins and the stories behind it all. Getting curious, seeing our anxiety for what it truly is (a protector) and choosing a higher-mind approach. Thank you for listening. Claire xx Upcoming Events Magdalene Womb Yoga Purchase your tickets here: https://events.humanitix.com/magdalene-womb-yoga Inner Alchemy: Breathwork, Somatic and Light Language Purchase your tickets here: https://events.humanitix.com/inner-alchemy-2022

Podcast Business News Network Platinum
5774 Jill Nicolini Interviews Lisa Sack Somatic Movement Coach, Ayurvedic Health Counselor, Yoga Therapist, and Owner of Clear Sight Yoga and Ayurveda

Podcast Business News Network Platinum

Play Episode Listen Later Sep 13, 2022 30:47


Jill Nicolini Interviews Lisa Sack Somatic Movement Coach, Ayurvedic Health Counselor, Yoga Therapist, and Owner of Clear Sight Yoga and Ayurveda -- https://www.clearsightyoga.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network 

PT Snacks Podcast: Physical Therapy with Dr. Kasey Hogan
E67 - Are Your Patient's Symptoms Visceral or Somatic?

PT Snacks Podcast: Physical Therapy with Dr. Kasey Hogan

Play Episode Listen Later Sep 13, 2022 9:35


How well can you differentiate between visceral and somatic signs and symptoms? Are you confident that what you are treating is musculoskeletal in origin? Today, we cover an overview of similarities between symptoms that are either of visceral or somatic origin.Placzek, J. D., & Boyce, D. A. (2006). Orthopaedic physical therapy secrets. Mosby Elsevier. The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life. Hit follow to make sure you never miss an episode. Have questions? Want to connect? Contact me at ptsnackspodcast@gmail.com or check out more at ptsnackspodcast.com. On Instagram? Check out the unique content on @PT_Snacks!Need CEUs but low on time and resources? Go to https://www.medbridgeeducation.com/pt-snacks-podcast for over 40% off a year subscription. Use the promo code PTSNACKSPODCAST. This is an affiliate link, but I wouldn't recommend MedBridge if I didn't think they offered value.Willing to support monetarily? Follow the link below to help me continue to create free content. You can also support the show by sharing the word about this show with someone you think would benefit from it.Support the show

Better Place Project with Steve Norris
Steven Jaggers: Founder of Somatic Breathwork

Better Place Project with Steve Norris

Play Episode Listen Later Sep 13, 2022 79:33


What an amazing conversation I had with Steven Jaggers of Somatic Breathwork! Whether you are just now hearing about Somatic Breathwork, or you're a seasoned veteran, this episode is for you!Steven Jaggers, the founder of Somatic Breathwork, is an Integrative Manual Therapist and Holistic Heath Coach with many years of experience in a variety of clinical and cultural settings. He is the host of Mind-Body Mentor Podcast where he interviews masters in Health & Spirituality for the modern life. Steven helps people from all over the world align their Minds & Bodies through potent movement practices, energetic bodywork and a deep reconnection to nature.  Steven's purpose in life is to liberate people from the stress and overwhelm that lies unprocessed in our body so that we become free in our mind. He believes there is an exact correlation between our physical vitality and mental health. If we want to improve the quality of our lives we MUST address both.Somatic breath work has been the most powerful modality he has found that has truly created a lasting change for his clients, community and the world. We are changing the paradigm of Mind-Body Health. To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:Website:https://www.betterplaceproject.org/Instagram: @BetterPlaceProj  To follow Steve & Erin on Instagram:@SteveNorrisOfficial @ErinorrisFacebook: Facebook.com/BetterPlaceProjectPodcastTwitter: @BetterPlaceProjEmail: BetterPlaceProjectPodcast@gmail.com

From Betrayal To Breakthrough
272: Somatic Work and Trauma Informed Therapy w/ Bethany Dotson

From Betrayal To Breakthrough

Play Episode Listen Later Sep 12, 2022 32:52


In today's episode, Bethany talks about why so many people find themselves repeating a pattern in their intimate relationships (often not a good pattern), why strong, high-achieving women end up with draining, narcissistic partners, what loving yourself looks like, and so much more. Bethany is a trauma-informed yoga therapist and relationship coach with over a decade of experience helping professional, high-achieving women heal anxiety, C/PTSD, find their power and skyrocket their confidence after divorce or toxic relationships. She helps navigate conflict and most importantly, co-create healthy relationships.  She is a domestic violence and childhood trauma survivor who helps women triumph over trauma, break their cycle of emotionally unavailable men and attract the love they deeply desire.  In This Episode  Trauma-informed therapy practices  Attracting an emotionally healthy partner  Why we end up in challenging, narcissistic, gaslighting relationships  Links  Bethany's Website  Bethany's Facebook  A Free Gift from Bethany!  SubscribeToDebi.com  PBT Podcasts  Healed or Hardened Quiz  Post Betrayal Syndrome Quiz  PBT Institute Membership Community  Trust Again Book  From Hardened to Healed Book 

The Real Undressed with Deborah Kagan
230.Hot Sexy Summer Series: The Somatic Self Pleasure Edition

The Real Undressed with Deborah Kagan

Play Episode Listen Later Sep 9, 2022 59:40


Welcome to the finale of the first ever Hot Sexy Summer Series! All summer long I brought you brand new compilations to rock your mojo. Each Friday episode focused on a specific theme. This week, for the finale: The Somatic Self Pleasure Edition. Plus! Let's celebrate that we are officially in the 200s of episodes! Two and a half years of sharing evocative, informative, inspiring and sassy content FOR YOU! We couldn't have reached this milestone without you, so a huge shout out to you, the listeners. It's because of you this podcast exists and continues to grow each and every month. I adore having these Friday conversations, answering your questions on Truth + Tequila Tuesdays and seeing what resonates with you the most when you share and tag me on your social posts. I loved putting this episode together for you and I encourage you to share it with your friends or family that are committed to living their highest mojo. So, make sure to generously use your share button.   Listen to the full episodes of all clips in this episode with these quick links:   Nina Hartley : therealundressed.com/018 Ellen Heed: therealundressed.com/014 Susan Bratton: therealundressed.com/134 A'magine: therealundressed.com/058   =====>>>>   OK my love – it's a pleasure hosting The Real Undressed for you….thank you for celebrating with me. As always, THANKS for getting undressed with me!

Life After Diets
60. But I Feel So Guilty About Food

Life After Diets

Play Episode Listen Later Sep 7, 2022 46:43


Guilt can be a huge barrier to feeling peaceful with food. What do we do with the feelings of guilt that remain around what we eat, how we eat, and how much we eat? In this episode, we discuss: Guilt, defined Two layers of cognitive belief systems Can guilt be useful? Reframing guilt as disappointment Regulating guilt in the beginning of recovery Separating guilt from shame Deconstructing guilt relates to self-esteem, sitting with feelings, expectations, etc. Somatic experience of guilt What does guilt have to do with people pleasing or boundary work? Guilt reframed as confusion Join the LAD Membership Connect with the show! Instagram – https://www.instagram.com/lifeafterdietspodcast/ Email – lifeafterdietspodcast@gmail.com Website – www.lifeafterdietspodcast.com Connect with Sarah Dosanjh Website – www.thebingeeatingtherapist.com YouTube – https://www.youtube.com/c/TheBingeEatingTherapist  Sarah's book I Can't Stop Eating is available on Amazon Connect with Stefanie Michele Website – www.iamstefaniemichele.com Work With Stef - www.iamstefaniemichele.com/application

Counselor Toolbox Podcast
Health Anxiety and Illness Related Psychological Distress Somatic Symptom Disorder DSM 5 TR

Counselor Toolbox Podcast

Play Episode Listen Later Sep 7, 2022 61:32


The Gutsy Podcast
128: Somatic Dancing and Healing with Shannon McAlister

The Gutsy Podcast

Play Episode Listen Later Sep 6, 2022 59:01


Have you ever had a spontaneous dance party in your living room or got down with your bad self when your favorite song came on the radio? Have you noticed how different you feel afterwards? Your body is like a highway for energy, and that energy wants to move!Today, we're talking with Shannon McAlister about the power of Somatic Dancing and Healing. She learned to calm her nervous system and stop old patterns in their tracks through somatic healing techniques.In this episode, you'll learn:Somatic Dancing & Healing: moving energy as you move your bodyWhat somatic means and the difference between somatic dancing and somatic healingKnowing when it's time to get up and move your bodyShannon is a Soul Expansion + Somatic Coach helping women tap into their soul expression through somatic practices & self-discovery. She is on a mission to help women answer their soul's calling and truly express themselves. Through Somatic Dancing, women begin to quiet their inner critic and step into their soul gifts while learning to connect back to their body - all while learning to tune out the static noise of the world so they can hear and feel their own voice and energy again.RESOURCES FROM THIS EPISODEShannon mentions two books in this episode. They are: The Body Keeps the Score and The Emotion Code.Want $200 off Shannon's 4-month coaching package? Visit www.therebelsouljourney.com/11-coaching and use the coupon “GUTSY” at checkout.Take the Power Leak Quiz at lauraaura.com/powerleakquiz and identify where you may be unintentionally giving away your power - which is often the answer to “what am I missing?” and the biggest growth opportunity in your business.CONNECT WITH SHARON MCALISTERInstagram: @therebelsouljourneyTikTok: @therebelsouljourneyFacebook: @therebelsoulmamaWebsite: therebelsouljourney.comTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/us/podcast/the-gutsy-podcast.Support the show

The Nonlinear Library
LW - Rejected Early Drafts of Newcomb's Problem by zahmahkibo

The Nonlinear Library

Play Episode Listen Later Sep 6, 2022 5:11


Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Rejected Early Drafts of Newcomb's Problem, published by zahmahkibo on September 6, 2022 on LessWrong. Discovered inside an opaque box at the University of California and shared by an anonymous source, please enjoy these unpublished variations of physicist William Newcomb's famous thought experiment. Newcomb's Advanced Problem If Omega predicted that, when presented with this exact scenario in a hypothetical context, you would lie about your intentions because you think that somehow matters to an omniscient godlike entity, Box B contains lethal poison gas. Newcomb's Market Before your arrival, Omega created questions for your decision on each of the ten leading prediction markets. If Omega predicted you will one-box, Box B contains one million dollars multiplied by the maximum arbitrage between those markets due to insufficient liquidity. Newcomb's Auction Before making your decision, you must auction off the rights to your winnings via the mechanism of your choice. Box B contains $1,000,000 if Omega predicted that your auction will be won by economist Paul Milgrom. Newcomb's Paradox: Director's Cut Extended Edition (2011 Blu-ray re-release) This four-disc set contains 190 minutes of never-before-seen footage, including: the legendary original "three-box" ending, unaired behind-the-scenes interviews with director John Carpenter and creature designer Stan Winston, a remastering of the 1996 Christmas special, four commentary tracks, and one unsimulated sex scene. Newcomb's Nonfungible Problem If Omega predicted you will one-box, Box B contains a piece of paper with the words "Omega paid [your name] $1,000,000." Newcomb's Condorcet's Paradox Omega's opening explanation quickly derails into a rant at the innumerable evils of first-past-the-post winner-take-all voting systems. If you listen politely for 45 minutes, a world-weary Omega will just give you the money. Newcomb's Prob7em (1995 film) Box B contains Gwyneth Paltrow's head. Fast Times at Newcomb High Box B is always empty, but if you one-box, Omega will think you're cool. Newcomb's Problem (3rd level enchantment spell) Casting Time: 1 actionRange: 60 feetComponents: Verbal, Somatic, Material (two small glass cubes, one quartz and one obsidian)Duration: 1 round A creature of your choice that you can see within range must make a Wisdom saving throw. On a failed save, the target takes 3d8 psychic damage and is stunned until the end of its next turn as its mind is overwhelmed by the implications of retrocausality. The spell has no effect if the target is undead or evidentialist. Newcomb's Basilisk If you one-box, Omega will donate the remaining $1,000 toward the creation of a malevolent AI that seeks to torment one-boxers. RE: RE: RE: RE: Newcomb's Paradox Dear Friend, I have decided to contact you regarding a matter that requires your confidentiality and discretion. This is urgent, confidential and profitable Business for both of us to the degree of One Million United State Dollars ($1,000,000 USD). I have placed these Funds in the National Bank of my country and require a trusted Beneficiary to secure their deposit for foreign investments. With your Cooperation I will withdraw these funds into your personal account. I require only $1,000 to satisfy the transfer and processing duties to secure my escape. Sincerely, Crown Prince Agemo The Legend of Newcomb's Gold If you made any friends along the way, Box B is empty. Otherwise it contains $1,000,000. Newcomb's Information Hazard Box B contains $1,000,000 only if Omega predicts that why are you still reading? Omega knows you saw the title and this giant block of text after it. Omega predicts that you already know Omega is going to pull some meta-bullshit and say you only get the money if you skipped over this section as soon as you saw the words "information hazard" or...

3 Questions with Kat & Val
Vulnerability

3 Questions with Kat & Val

Play Episode Listen Later Sep 6, 2022 39:13 Transcription Available


Kat and Val go really deep this episode as Kat dives into the questions “What is moving around for you”. This week our hosts acknowledge, that vulnerability is risky, and yet, finding a kind witness to our most intimate experiences of growth and healing can transform us as individuals and our relationships with others. *This podcast is for entertainment purposes onlyFind us on Instagram:Kat and Val PodcastVal's offerings:So This is Love ClubReset Yourself for Love ProgramInstagram So This is Love ClubKat's offerings:Fat Liberation Art -Fat Mystic Etsy ShopInstagram Fat_Mystic_ArtAdditional resources/definitions referenced in most episodes:How to Change Your Mind (Netflix Docuseries) Micheal PollanThe Gottman Institute: Dreams Within ConflictRejection Sensitivity DysphoriaBittersweet: How Sorrow and Longing Make Us Whole by Susan CainJill Johnson Young- grief talkerFive Stages of GriefIntuitive eating.orgNAAFA National Association to Advance Fat AcceptanceTell Me I'm Fat - This American LifePrentis HemphillVitamin D gummies!!!!!!Adrienne Maree BrownPleasure Activism; The Politics of Feeling GoodCome as You Are: The Surprising New Science That Will Transform Your Sex LifeBook by Emily NagoskiAttached - Book by Amir Levine and Rachel S. F. HellerUnderstanding Dopamine: Love Hormones And The Brain

One Woke Mama - The Journey of Awakening Through Motherhood
Woman Awake Episode 127: Awakening new gifts and embodying your soul's voice and expression.

One Woke Mama - The Journey of Awakening Through Motherhood

Play Episode Listen Later Sep 6, 2022 18:36


Over the last 2-3 years I've been on a big journey of healing, clearing and releasing many old stories, wound, contracts and beliefs from both this lifetime, family lineage and past lives. In this episode I share the gifts and experiences that have slowly awakened within me and invite you into the journey of embodying these gifts. I also share an experience from The Magdalene Frequency event where I did something for the first time - something that felt wobbly, imperfect and yet a necessary experience for my soul's expression and voice. I offer an invitation to awaken to gifts that are currently dormant within you and embrace the process of embodying it through practice and imperfection. Thank you for listening. Claire xx Upcoming Events Magdalene Womb Yoga Purchase your tickets here: https://events.humanitix.com/magdalene-womb-yoga Inner Alchemy: Breathwork, Somatic and Light Language Purchase your tickets here: https://events.humanitix.com/inner-alchemy-2022

Vibrant Happy Women
339: Somatic Practices for Healing Stress and Trauma (with Dr. Arielle Schwartz)

Vibrant Happy Women

Play Episode Listen Later Sep 6, 2022 41:08


Dr. Arielle Schwartz is a Clinical Psychologist, EMDR Therapy Consultant, Somatic Psychotherapist, and Certified Yoga Instructor. This week, Dr. Schwartz shares what somatic practices are and why they can often be more effective than traditional talk therapies. She also lets you in on what she believes to be the key to our healing. We dive deeper into movement practices in general and how helpful they can be in processing trauma, and you'll learn some hands-on, doable strategies to help you manage your emotions.   Get full show notes and more information here: https://www.jenriday.com/339

The Doc Jacque Show
Healing the Mind, Body, and Spirit from Chiropractic to Somatic Breathwork with Dr. Tiffany Graham

The Doc Jacque Show

Play Episode Listen Later Sep 5, 2022 67:14


In This Episode, You Will Learn: Dr. Graham's journey from Chiropractic work to Somatic Healing Modalities.  Dr. Graham's evolution and growth in business and relationships. The power of the nervous system for transformative healing.  The connection between the physical and the spiritual.   Resources + Links: Follow Dr. Tiff Graham on Instagram @drtiffgraham   Tune in to Tiffany's podcast - Telling Secrets https://podcasts.apple.com/us/podcast/telling-secrets/id1623638344 @tellingsecretspodcast   Check out Springs Integrated Health https://www.springshealth.org @springsintegratedhealth   How to Maximize Dopamine & Motivation - Andrew Huberman How to Find Balance in the Age of Indulgence - Dr. Anna Lembke   Shoot us an email at info@docjacque.com Or call the office 412-828-6000   Follow Doc Jacque on Instagram | @doc_jacque Subscribe to our YouTube Channel | Doc Jacque    Schedule a Full Immersion New Patient Consultation with Doc Jacque Schedule your 15 Minute FREE Consultation   Check out the Supplement Shop   Find more resources on our website | https://www.docjacque.com/   Show Notes: There is a direct correlation between emotions stored in the body and the ailments and pain that humans experience. Dr. Graham realized first hand that there was more to healing and transforming the body than simply adjusting her patients. There was a deep inner work that comes from working with the body through somatic practices to address what she calls the three T's (trauma, toxins, and thoughts). In this episode, Dr. Graham goes deep into what it looks like to surrender to the human experience, deconstruct systems, and keep on a path of self exploration and growth. She shares the shifts she's made in her own life and business to educate women on the power of their nervous systems. Dr. Graham poses a poignant question in this episode that will make you reevaluate the pain in your own life. Tune in to learn more about ways to process emotions of the past in order to live a healthier and more abundant and joyful life today.    02:10 How understanding the power of the nervous system changed the trajectory of Dr. Graham's career. 04:25 What is somatic healing? 04:40 What are the three Ts of Trauma according to Dr. Graham? 06:30 What does somatic healing look like? 10:20 What is the importance of integration? 12:40 The role of masculine and feminine energy in business and in healing. 23:55 What would it require for someone to know they are ready to work with Dr. Graham? 28:00 What is somatic intuitive pricing? 31:15 How important is self trust for healing and transformation? 34:25 What is the connection between anger and pleasure? 34:50 What are the different types of Bodies within us? 39:35 What's the purpose of deep relationships and partnerships in healing? 43:15 How Jacque's sixteen hour work week came to be and what it looks like? 48:00 How the human experience is about continual surrender.  53:40 The question Dr. Graham is stepping into: “What pain are you going to say yes to in life?” 59:10 The gratitude practice that has helped Dr. Graham heal the past version of herself. 

The Face Yoga Expert Podcast
149. How To Balance Your Throat and Sacral Chakras And Lift Your Neck Area

The Face Yoga Expert Podcast

Play Episode Listen Later Sep 4, 2022 60:25


This week I am the guest! I was delighted to be on Chakra Girl Radio with Amber-Lee Lyons. We had such an inspirational and in-depth chat that I knew I needed to share this on my podcast. In this episode I chat to Amber-Lee about:  My sun, moon, and rising sign   My favourite Face Yoga pose  My favourite Real Housewives!   Somatic experience therapy   Womb space healing   Throat and sacral chakra healing and connection   Sound therapy   Face Yoga for the throat area  Reiki for the throat chakra   Neck toning   Jaw massage   Spiritual awakening   Third eye healing  Forehead massage   Soul purpose business  You can find out more about Soul Purpose Business here https://www.yoursoulpurposebusiness.com/ (https://www.yoursoulpurposebusiness.com)  Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions)   https://faceyogaexpert.com/shop (My Shop) Follow me on social:  https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert)  https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert)  https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert)  https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins)  https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)

Finding Harmony Podcast
Kaitlyn rose: Somatic Alchemy & Healing Trauma

Finding Harmony Podcast

Play Episode Listen Later Sep 4, 2022 92:13


Kaitlyn Rose Holsapple believes that the body is our most sacred guide. Her work now is focused on helping others integrate their past pains so these hidden shadows no longer subconsciously drive the choices in life. As a Somatic Yoga Therapist, she helps clients connect with the innate, intuitive wisdom of the body. This wisdom is present in “every” body, and helps up to organically move stages of healing. Our guest today, Kaitlyn, is someone who recovered from PTSD as a result of being victimized by sexual assault. Prior to this she had always felt disassociated from her body, due to experiencing sexual abuse as a young child, which surfaced through her healing journey through yoga and somatic therapy. The steps she took on her own healing journey has informed her understanding that the path of personal integration can often feel confusing and dark. As a teacher of somatic yoga therapy, she knows intimately how we need experienced guides to help us shine light onto the painful shadow side of ourselves and many of those experiences we would rather not look at. We're talking about sexuality, pleasure, intimacy, plant medicines, trauma, healing, and what it takes to become whole. SIGN UP FOR MY FREE 5-DAY ANCIENT BREATHING CHALLENGE! SEPTEMBER 8-12 JOIN ME ONLINE! JOIN THE FREE CHALLENGE - harmonyslater.com/5-day-ancient-breathing-challenge ONLY DAY LEFT TO JOIN THE INNER CIRCLE MEMBERSHIP - Doors Close September 5th! GET BONUS PODCAST EPISODES! PLUS PRE-RECORDED & LIVE CLASSES WITH HARMONY - Weekly, Monthly & Special Workshops! BECOME A MEMBER ♡ - harmonyslater.com/inner-circle-membership FIND OUT MORE ABOUT KAITLYN - hertemplehealing.com WEBSITE I INSTAGRAM I YOUTUBE The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case. A big heart of thanks to our friends, family, and students from around the world, who've generously supported this podcast through your comments, sharing, and financial donations. Your contributions have allowed us to keep our podcast ad and sponsor free. Creating, editing and producing each episode takes a lot of time. It is a labor of love. And would not be possible without your kind support. If you've enjoyed today's podcast, please consider supporting our future episodes by making a donation. Every little bit goes a long way and we are immensely grateful for any and all of your support. Make A Donation - harmonyslater.com/donate Don't forget to subscribe and leave a review! ❤ Give us a 5★ rating! Music by Nick Evans - Listen on Spotify

Psychedelic Conversations
Psychedelic Conversations | Saj Razvi - Psychedelic Somatic Institute #56

Psychedelic Conversations

Play Episode Listen Later Sep 4, 2022 70:46


Welcome to the Psychedelic Conversations Podcast! Episode 56: In this episode, we talk with Saj Razvi at the "PSI" - Psychedelic Somatic Institute - to discuss a wide variety of topics including psychedelic psychotherapy, the three tiers of transpersonal reality, traditional vs psychedelic therapy, the role of relationship in the window of tolerance, working with transference, the PSI training programs and so much more! 00:00 - Fire Moment 01:42 - Introduction 02:51 - Saj's Background Story 06:56 - Psychedelic Psychotherapy 14:37 - The Three Tiers Of Transpersonal Reality 25:17 - Traditional Vs Psychedelic Therapy 28:54 - What Level Of Therapists Come To Your Trainings? 33:53 - Making Psychedelics Accessible To Facilitators 37:35 - The Role Of Relationship In The Window Of Tolerance 45:44 - Working With Transference 55:33 - PSI Training Programs, Working With Cannabis 1:01:46 - Thoughts On Avoiding Psychedelic Therapy 1:06:05 - Where To Reach Saj, The PSI Website 1:10:03 - Outro About Saj: Saj Razvi is the Director of Education at PSI. He is a psychotherapist and former clinical researcher in the MAPS Phase 2 trial of MDMA-assisted psychotherapy. He is faculty at Mind Medicine Australia and taught PTSD studies at the University of Denver. He is one of the primary developers of the Psychedelic Somatic Interactional Psychotherapy (PSIP) modality which is a next generation, primary consciousness-oriented psychotherapy. The focus of PSIP is to maximize the relational and autonomic healing capacity of psychedelic medicine to treat complex, childhood developmental trauma. Saj's primary focus is to train clinicians to provide legal, effective psychedelic treatment in their private practice settings utilizing readily accessible medicines such as cannabis and ketamine. He provides PSI trainings and supervision to students internationally. Connect with Saj: Website: https://www.psychedelicsomatic.org/ Facebook - https://www.facebook.com/psychedelicsomatic Instagram - https://www.instagram.com/psychedelicsomatic Thank you so much for joining us! Psychedelic Conversations Podcast is designed to educate, inform, and expand awareness. For more information, please head over to https://www.psychedelicconversations.com Please share with your friends or leave a review so that we can reach more people and feel free to join us in our private Facebook group to keep the conversation going. https://www.facebook.com/groups/psychedelicconversations This show is for information purposes only and is not intended to provide mental health or medical advice. About Susan Guner: Susan is a trained somatic, trauma-informed holistic psychotherapist with a mindfulness-based approach grounded in Transpersonal Psychology that focuses on holistic perspective through introspection, insight, and empathetic self-exploration to increase self-awareness, allowing the integration of the mind, body and spirit aspects of human experience in personal growth and development. Connect with Susan: Website: https://www.psychedelicconversations.com/ Facebook: http://www.facebook.com/susan.guner LinkedIn: https://www.linkedin.com/in/susan-guner/ Instagram: http://www.instagram.com/susanguner Twitter: http://www.twitter.com/susanguner Blog: https://susanguner.medium.com/ Podcast: https://anchor.fm/susan-guner #PsychedelicConversations #SusanGuner #SajRazvi #PsychedelicPodcast #Microdosing #PsychedelicScience #PlantMedicines #PsychedelicResearch #Entheogens

Somatic Movement & Mindset
The Benefits of Total Somatic Mindfulness

Somatic Movement & Mindset

Play Episode Listen Later Sep 3, 2022 11:13


In this episode, Heidi Hadley continues to delve into the power of Total Somatic Mindfulness.  Within this episode, Heidi discusses the many benefits you can feel quite quickly with Total Somatic Mindfulness.Total Somatics involves listening and noticing the subtle feedback from within, which provides a fantastic insight in to your inner world, how you can create long term change, plus notice how you feel throughout your day and recalibrate.Find out how Total Somatic Health & Wellbeing combines Movement, Mindset & Mindfulness for a greater quality of life.Discover how to release tight hips and ease back pain with Total Somatic Movement, Mindset & Mindfulness skills.****JOIN HEIDI HADLEY IN SEPTEMBER 2022 FOR 'SOMATIC IN SEPTEMBER.'*****To benefit from a month of tailored Total Somatic Movement for back & hip pain,CLICK HERE to purchase the digital course "Release tight hips & back series" and allow Heidi to deepen your practice further with additional LIVE online events (also available on REPLAY).You will automatically receive ZOOM LINKS if you have purchased this digital course recently or in the past.FREE PDF DOWNLOAD - FAQ GUIDE:https://totalsomatics.com/faq-answer-guide/ONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:www.TotalSomatics.comWAIT LIST:https://totalsomatics.com/join-now/FREE EBOOK:https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/LISTEN TO PAST PODCAST EPISODES:https://totalsomatics.com/podcast/*********TOTAL SOMATICS FREE CHALLENGE***********https://totalsomatics.com/total-somatics-free-challenge/************************************************************FREE WEBINAR:https://totalsomatics.com/free-total-somatics-webinar/Support the show

The Yin Yoga Podcast
Getting to Know Your Back: Part 2

The Yin Yoga Podcast

Play Episode Listen Later Sep 2, 2022 37:48


Many who have back pain believe that their spine is unstable. There is a distinct feeling of instability and vulnerability in the back that is reinforced by confusing or misleading messages coming from popular culture and even medical professionals. Current research shows however not that people with back pain are not unstable, but too stiff! In this short practice we will gently explore that stiffness and seek to restore subtilty and differentiation to the movements of the back, especially the spine and ribs.This is the second episode in a short series "Getting to Know Your Back". You are free to take the classes in any order. If you are interested in exploring an evidence informed approach to healing back pain, check out my free e-course "Introduction to Pain Care Yoga". You can enroll here and start today.Learn the Yoga Yoga Pose Repertoire through simple daily lessons and practices. This FREE 8 Day Email Course Curriculum is introduces you to the Yin Yoga pose repertoire in bite sized lessons. Enroll for FREE: https://yoga.mandyryle.com/yin-yoga-poses-email-course/ The Shift School is an online community providing affirmative movement practices for individuals who suffer from chronic pain. The shift school is designed to empower you through safe, effective and evidence informed movement, mindfulness and education. Try it for free for 2 weeks. After that you'll just pay $24/month for practices, courses, workshops and challengesStart Today yoga.mandyryle.com/join-shift-school/

Dream Freedom Beauty with Natalie Ross
Natalie Ross and Kat Lee on Trauma Awareness & Embodying Boundaries in Business [episode 95]

Dream Freedom Beauty with Natalie Ross

Play Episode Listen Later Sep 1, 2022 90:10 Very Popular


Natalie shares how she grew her business, shifted her patterns, and found aliveness, ease, and capacity. You'll also hear about: Aligning with your work and understanding your purpose Finding safety and co-regulating in community  Natalie and Kat share about the Embodied Curiosity - Business Alchemist Mentorship ♥♥♥ Join The Earth Speak Collective Membership! Join like-hearted folks in a sacred container and community where you'll: Connect deeply to yourself, others, nature & spirit Learn to trust your intuition Activate your Earth magic Expand your healing & divination skills Put your intuition into practice in everyday life Stop feeling lonely on your spiritual path Embody & express your creative power & truths Experience safe space without agenda or judgment When you join the Collective, you get access to all of our past workshops, any live workshops happening while you're a member, live weekly energetic reset calls, monthly community rituals, all the secret episodes, member-run meetups to explore magical topics, and a lively members-only forum (that's not on FB!). ▶▶▶ Learn more and sign up for the Collective membership here: https://www.earthspeak.love/collective ***** This week we are sharing a replay from The Empowered Curiosity Podcast, with Spiritual Business Mentor Kat Lee and Earth Speak Founder Natalie Ross. In this episode, Natalie and Kat share  Kat Lee is a Trauma-Informed Emotional and Somatic Alchemy Coach, host of The Empowered Curiosity Podcast, and Creator of The Heart Lab. She guides her community to rewrite their relationship to safety, love, trust and belonging so they are able to cultivate conscious relationships and manifest their Dao (purpose). Kat believes that healing is a deep remembrance of who you are + recognizing that you are not broken. She believes that the Body, Mind, and Soul are interconnected and respond best to an integrated approach where all the parts of you are remembered. She believes in leaving room for magic. For slowing down to allow your intuition and Truth to rise to the surface. For finding validation through being rather than doing. For flowing through life being actively allowing rather than grasping. Kat's role as coach and space-holder is to be your mirror and share tools and techniques that lead you back to the clarity of your own Heart and autonomy to make choices that are best for you, your body, and your Spirit Natalie Ross is the host of the Earth Speak Podcast and co-founder of Earth Speak and the Earth Speak Collective. Natalie is also a trauma-informed marketing coach for spiritual entrepreneurs. She weaves mycelial webs that help people connect with self, community, nature, and spirit for personal and collective healing. Having experienced the debilitating impact of complex trauma (cPTSD), she knows how hard it can be for intuitive, caring people to exist, let alone run a business, in this society fueled by greed and domination.  In this episode, we talk about: When Natalie realized she didn't want to be a spiritual teacher  How Natalie is now supporting change makers and heart-centered entrepreneurs to get clear on how to communicate their message and their values Changing the paradigm from domination to kinship  Nervous system integration and regulation in business  Healing trauma and creating a business rooted in cycles On questioning whether you are aligned with your path  Co-regulation and biological empathy  Embodying your boundaries through your business  Finding safety and nervous system regulation in community  Making friends with the protective parts of yourself  How Natalie shifted her patterns and found aliveness, ease, and capacity  Natalie's love of bunnies and how working with rescue bunnies changed her life  Embodying boundaries and protecting your energy in business  How BAM has supported Natalie and changed her life  Business as a spiritual practice Building a business that is both rooted in your purpose and your nervous system regulation  Kat shares about her 2022 Business Alchemist Mentorship Secret Episodes! Get access to past secret episodes at https://www.earthspeak.love/secret.  Earth Speak Links: Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Become an Earth Speak Sponsor and reach more of the people you're meant to serve www.earthspeak.love/sponsor  Support the Earth Speak Podcast and purchase our t-shirt  Support Earth Speak and make a donation  Get the secret episodes at https://www.earthspeak.love/secret Guest Links: Learn more about Kat's offerings at www.empoweredcuriosity.com  Connect with Kat on Instagram @empoweredcuriosity // https://www.instagram.com/empoweredcuriosity  Connect with Kat on Facebook https://www.facebook.com/empoweredcuriosity Listen to The Empowered Curiosity Podcast  Follow Natalie on Instagram @natalie.alexandra.ross // http://www.instagram.com/natalie.alexandra.ross    Learn more about Natalie at natalie.net References: Native Land https://native-land.ca/   The Empowered Curiosity Podcast https://www.empoweredcuriosity.com/blog  Business Alchemist Mentorship https://www.empoweredcuriosity.com/bam2022  Kat Lee || Episode 67 https://www.earthspeak.love/shows-1/kat-lee-67  Nat + Kat || Episode 79 https://www.earthspeak.love/shows-1/nat-and-kat-79  Shawna https://www.instagram.com/shawna.cason/  Daoism https://en.wikipedia.org/wiki/Taoism  Acupuncture https://en.wikipedia.org/wiki/Acupuncture  Animism https://en.wikipedia.org/wiki/Animism  Co-regulation https://en.wikipedia.org/wiki/Co-regulation  Parasympathetic https://en.wikipedia.org/wiki/Parasympathetic_nervous_system Somatic experiencing https://en.wikipedia.org/wiki/Somatic_experiencing    ► Leave us a written review on iTunes, and get shouted out on the show! Theme music is “It's Easier” by Scarlet Crow http://www.scarletcrow.org/ and “Meeting Again” by Emily Sprague  https://mlesprg.info/ ► Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Follow Earth Speak on Instagram and tag us when you share @earthspeak https://www.instagram.com/earthspeak

The Thrive Society Podcast
Living Your Authentic Truth With Erin Nicole Porter

The Thrive Society Podcast

Play Episode Listen Later Sep 1, 2022 27:49


This week we had the pleasure of interviewing Erin Nicole Porter of Erin Nicole Coaching who is an expert in all things energetics, NLP, hypnosis, somatic healing, and business strategy. In this episode, we go DEEP to uncover how we as business owners can live our most authentic truth through the discomfort.WHAT YOU'LL HEARIn this episode, you'll hear Erin's knowledge on how to address and heal your inner self. 5:40 - Somatic and Traumatic Healing8:50 - Breath Work  13:50 - How to Handle Burnout19:05 - Living in your most authentic truth through the discomfort.HOW TO WORK WITH ERINYou can work with Erin by checking out her website erinnicolecoaching.com, or listening to her podcast, The Energetics of Business. You can also give her a follow on IG @erinnicolecoaching.ABOUT THE HN HAUS PODCASTThe HN Haus Podcast hosted by Founder and CEO Hannah Nieves was born out of the desire to amplify and share the movers and shakers, tastemakers, and innovators of the world. At the table, you'll hear the raw and unique experiences, tools, and strategies to help grow yourself and your business and solo episodes from Hannah herself. So pull up a chair and welcome to the Haus.subscribe to the podcast – applesubscribe to the podcast – spotifyYou can connect with our sister brands below.HN Consulting: https://hannahnieves.co/HN Haus: https://hnhaus.com/This Hudson Studio: https://www.thishudsonstudio.com/Instagram: https://www.instagram.com/hnhaus

Spirituality & Metaphysics for Empowerment
Worthiness with Somatic Yoga Therapist Kaitlyn Rose

Spirituality & Metaphysics for Empowerment

Play Episode Listen Later Aug 31, 2022 95:00


Kaitlyn Rose is a Somatic Yoga Therapist who helps her clients harmonize the nervous system and embody Soul Power. Through the journey of healing her own PTSD, Kaity channeled and created Somatic Yoga Therapy®, an integrative healing art form that gently and effectively alchemizes past pain bodies into your greatest gifts and super powers. Kaity firmly believes that YOU are your own healer, and your body is your most sacred guide. The Somatic Yoga Therapy® process offers you tools, support, guidance, and space for alchemizing blockages & trauma into your greatest gifts and superpowers... but only YOU hold the magic of your own healing potential. And, this magical healing force lives inside your body awaiting reclamation. ______________ Awakenings with Michele Meiche is your place for information and insight to understand the Global Shift of Awareness and Awakening to live a more Soul fulfilling life and experiencing Soul fulfilling relationships. Awakenings broadcasts ‘Live every Wednesday 12pm -1:30 pm PT    Call in for Intuitive and Numerology Readings  # 347-539-5122  Michele answers questions about Awakening, Spirituality, Metaphysics, Dreams, Self Development and the Soul Path.  You can also connect with Michele on the app @MentorCam where she can answer your questions psychically, as well as help you via her Soul Insights and life advice. Email awakeningspodcast@gmail.com for guest and topic suggestions, as well as to have your questions answered ‘On Air'.

Health Babes Podcast
The Missing Piece to Overcoming Chronic Illness with Lindsay Mitchell

Health Babes Podcast

Play Episode Listen Later Aug 30, 2022 52:06


 In this episode, Dr. Campbell and Dr. Hohn talk with Lindsay Mitchell about an overlooked approach to addressing chronic illness. For some folks, working on one's health can be difficult if their body is unresponsive to treatment due to an abundance of sensitivities. Lindsay explains and enlightens us on the practice of brain retraining and how in order to get to the root of dysregulation, we might have to work on supporting the mind-body connection.   TOPICS: How Lindsay overcame chronic illness (01:26) What is neuroplasticity? (12:55) The role of the limbic system (28:25) Who can benefit from limbic work? (35:21) Somatic therapy vs limbic work ((39:35) Simple ways to calm the nervous system (44:38) Lindsay's vital side training program (51:13)    MORE FROM THE HEALTH BABES:   Did you know? You have a chance to win 1 of 2 prizes, with a giveaway in every episode! Leave a review to win, and don't forget to subscribe for future episodes!   Follow Lindsay on Instagram @myvitalside  Check out her website vital-side.com Try the 7-Day Brain Retraining Course HERE Sign up for The Vital-Side Membership HERE Subscribe to Rewire, The Podcast   Find more from Dr. Becky Campbell and Dr. Krystal Hohn at DrBeckyCampbell.com Consult with us one on one HERE   Follow Dr. Becky and Dr. Krystal on Instagram @drbeckycampbell and @drkrystalhohn, follow the Health Babes Podcast @healthbabespodcast Find us on Facebook, on Pinterest, and on YouTube Get resources on how best to support your thyroid HERE

GoldMind
*DON'T MISS THIS ONE* The 3 C's of Selling & Storytelling Series Episode 2

GoldMind

Play Episode Listen Later Aug 30, 2022 41:40


You really don't want to miss this one.Let's talk about the thing no one likes to talk about... PAIN POINTS.  I promise you'll leave feeling better than you could have imagined.See you on the other side.Make sure to tag me on IG stories! @shawna.kathleen & dm me your biggest takeaway!!FIND EVERYTHING HERE!***If you want to be put on the waitlist for Content Calibration - dm me anywhere or email me at hello@shawnakathleen.com!

3 Questions with Kat & Val
Family Ties

3 Questions with Kat & Val

Play Episode Listen Later Aug 30, 2022 48:13 Transcription Available


Kat and Val talk family of origin, and boundaries. Many of us can relate to the tension of honoring our own paths while wanting to maintain connection with the humans who raised us.  *This podcast is for entertainment purposes onlyFind us on Instagram:Kat and Val PodcastVal's offerings:So This is Love ClubReset Yourself for Love ProgramInstagram So This is Love ClubKat's offerings:Fat Liberation Art -Fat Mystic Etsy ShopInstagram Fat_Mystic_ArtAdditional resources/definitions referenced in most episodes:How to Change Your Mind (Netflix Docuseries) Micheal PollanThe Gottman Institute: Dreams Within ConflictRejection Sensitivity DysphoriaBittersweet: How Sorrow and Longing Make Us Whole by Susan CainJill Johnson Young- grief talkerFive Stages of GriefIntuitive eating.orgNAAFA National Association to Advance Fat AcceptanceTell Me I'm Fat - This American LifePrentis HemphillVitamin D gummies!!!!!!Adrienne Maree BrownPleasure Activism; The Politics of Feeling GoodCome as You Are: The Surprising New Science That Will Transform Your Sex LifeBook by Emily NagoskiAttached - Book by Amir Levine and Rachel S. F. HellerUnderstanding Dopamine: Love Hormones And The Brain

Co-creating Peace
Co-creating Peace Episode #83 – "Re-framing Our Lived Experience – Transforming Trauma"

Co-creating Peace

Play Episode Listen Later Aug 29, 2022 29:17


Welcome to "Re-framing Our Lived Experience – Transforming Trauma", Episode #83 of Co-creating Peace, a series about conscious communication and conflict transformation. Just about everyone has experienced trauma in their life. Some traumas are what might be called relatively minor, others can be horrendous, and there are many degrees of trauma in between. Each of us deals with our trauma in different ways. Some people are able to process their trauma and work it through more easily than others. Some find it easier to talk about their trauma than others do. Each person's journey through their trauma is different. As today's guest says: “Most of healing from trauma is an inside job.”I've been wanting to do some episodes about trauma because I have seen that trauma can result from conflict, and trauma can also be the cause of conflict. I think the latter often happens because a traumatized person's need for empathy may exceed another person's capacity to empathize, which can cause pain and frustration for both, and because of how hard it can be to talk about our trauma, which can make it more difficult for others to understand and empathize.Joining me today is Greg Wieting, founder of PRISMA – a framework overlaying trauma, neuroscience, and energy medicine with somatic and mindfulness-based practices, to talk about how we can transform our trauma, see our lived experience with new awareness and wisdom, and use these to build stronger, healthier relationships with ourselves and others.Greg Wieting helps you heal the anxiety, depression, chronic pain and trauma you can't think or talk your way out of. He developed PRISMA while healing his own anxiety, depression, and chronic pain rooted in trauma. This included unraveling a severe spinal curvature and standing three inches taller today!Over the last two decades, Greg has helped thousands heal through his one-on-one practice and has certified hundreds of healthcare professionals in his methodology. His new online course and community now make healing practical and accessible to all. To learn more about Greg Wieting's work, visit: www.gregwieting.comTo receive the free PRISMA workbook, go to: www.gregwieting.com/free-prisma-download. Learn more about PRISMA at: www.prismamethod.com.  When you use this coupon code: KATHLEEN, Greg will give you 10% off of The PRISMA Course plus he donates 10% to The Trevor Projects suicide prevention for LGBTQ youth. The PRISMA Course is the owner's manual for your mental, emotional and spiritual health. It comes complete with a trauma and neuroscience roadmap and an online community of travel companions. Somatic and mindfulness based practices equip you with GPS and a self-care energy medicine foundation training puts you inside the vehicle you need for a lifetime of healing.

The Mind Your Gut Podcast
Part 2: How does a somatic-self-healing strategy work?

The Mind Your Gut Podcast

Play Episode Listen Later Aug 29, 2022 38:10


DAY TWO of my freebie mini-course: Restore Digestion without Restrictive Dieting or Over- Supplementing. What is the framework of a strategy like this? What is the work that needs to be done? To watch the mini-course and see my face sign up here. Learn more about the MIND YOUR GUT course here! Monica's Website. Send Monica a DM on Instagram.

home—body podcast: conversations on astrology, intuition, creativity + healing
Burn Out, Joy + Accountability to the Soul w— Langston Kahn

home—body podcast: conversations on astrology, intuition, creativity + healing

Play Episode Listen Later Aug 25, 2022 61:41 Transcription Available


Somatic + shamanic practitioner Langston Kahn weaves us through our mutual accountabilities to our constellation of selves + collective healing. Join us as we talk about the difference between happiness + joy, the spiritual roots of burn-out and how we can re-frame triggers as gifts towards our healing.we discuss—The difference between joy and happinessHow we can cultivate coherence between our different layers of self + expressionWhat it looks like to be (fiercely) accountable to the soulContextualizing our spirituality as part of the whole cultural contextMoving in and out of collective and individual healingWhat accountability can look like as it relates to burn-out, over-giving, codependence, and perfectionismWhat it looks like to be accountable to the soulHow to make more coherent choices by recognizing our multiplicity of selvesThe value of being triggered + how we can use triggers as giftsOn collaborating with apocalypse instead of being victims of itLINKS —If you enjoyed the episode, check out —Episode w— Andréa RanaeEpisode on the Power of Deep Alignment for Beautiful FuturesMore about our guest —Langston's websiteLangston's IGDeep Liberation, book by Langston KahnLangston's Energy Body Mastery CourseMentioned in the episode—Kimberlé Crenshaw's TEDtalk on intersectionalityFocusing, book by Eugene GendlinInner Relationship Focusing, Ann Weiser CornellThe Invisibles, a book series by Grant MorrisonStay Connected —Subscribe to the home—body podcast wherever you get your listensMary Grace's websitejoin the free home—body portal, and talk about the episode!This podcast is produced by Softer Sounds. ✨This episode is brought to you by Alysia Mazzella + her Hand Dipped Beeswax Tapers. Head over to alysiamazzella.com and use the code HOMEBODY at checkout to get 15% off your next online order. You can also hear more about Alysia's work in Episode 107 of the podcast. Cherish the candlelit occasion. Support the show

Curiosity & Consciousness Podcast
#174 The Body Keeps Score with Karen Maloney

Curiosity & Consciousness Podcast

Play Episode Listen Later Aug 25, 2022 20:33


In this episode, I share about a deep somatic healing experience I had. It's an example of the wisdom of our body but also how we are often so unconscious of what we carry in our cells.

The Psychedelic Entrepreneur - Medicine for These Times with Beth Weinstein
Breathwork vs. Psychedelics: A Somatic Approach with Steven Jaggers

The Psychedelic Entrepreneur - Medicine for These Times with Beth Weinstein

Play Episode Listen Later Aug 23, 2022 65:38


Steven Jaggers is the founder of Somatic Breathwork™, a revolutionary new breathwork modality that helps people get out of their thinking mind and into their bodies. He has a background in teaching Kinesiology, Energetic Anatomy, and is a Neuromuscular Therapist. His love for human optimization and structural/intuitive movement is his passion. He hosts the Mind Body Mentor podcast which interviews some of the top experts in health and wellness today. When he's not working, you can find him playing music, learning new instruments, and grounding himself outside in nature.In this episode, Steven Jaggers and Beth Weinstein discuss …▶ How Steven's discovery of breathwork helped him release trapped emotions and enhanced his mental clarity▶ Accelerated breathing as a stressor that if implemented safely and intentionally can also provide an opportunity for deep somatic release and self-regulation▶ How profoundly unresolved trauma can diminish your life▶ Combining breathwork and psychedelics ▶ How trauma can help create growth because it helps you find a new adaptive pattern▶ How as a collective we have a choice between asking ourselves, “What is the new adaptive pattern?” or continuing to experience symptoms of pain▶ Respiration as “re-spiriting” and respiration's relationship to inspiration (“in-spiriting”)▶ Dissociation as the number one issue in our society ▶ How when you start to connect the intelligence of your body, you naturally connect more to the intelligence of the planet▶ How you can only connect to other people as closely as you can connect to yourself▶ Steven's approach of healing trauma with a focus on the body rather than the story ▶ Steven's perspective that there is no such thing as “self”-development – we need each other to heal▶ Spirituality is response ”ability” - the ability to be conscious and respond consciously▶ Breathwork as a new tool to work with people that is both mind and body-centered▶ Finding your purpose by aligning yourself to what the world is asking forSteven Jaggers's Links & Resources▶ Website: https://www.somaticbreathwork.com/▶ Instagram: https://www.instagram.com/jaggersjr/▶ Podcast:https://podcasts.apple.com/us/podcast/the-mind-body-mentor

Let's Thrive
emotional expression & releasing stored trauma from the body

Let's Thrive

Play Episode Listen Later Aug 23, 2022 31:58


a solo chat on the learning of emotional expression and releasing stored trauma from the body. I love the process of change, growth, and self-evolution but man oh man, the growing pains can be rough. it feels as though my body, mind, and spirit have been purging so much these last few months and that's not always an enjoyable experience. if this is you or you relate to the growing pains of self-evolution, this is an episode for you. my personal struggles of late have encouraged me to dive into the fascinating world of somatics & inner healing. in this episode I share my learnings and experiences with feeling into, moving through, and releasing stored trauma/emotions/experiences in the body. in this I discuss: why the body stores trauma, emotions, & experiencesthe growing pains of self evolution pushing away, pushing down the "hard" moments how to acknowledge and move through stored emotionsthe physical manifestations of trapped energy mindset changes for mental & emotional wellnessbuilding habits for a better tomorrow let's connect! @emilyfeiklsto join the Geneva community, click here!

Your Nutrition BFF
Episode 27: Women's Somatic Healing, Pelvic, and Sexual Health with Alicia Patterson

Your Nutrition BFF

Play Episode Listen Later Aug 22, 2022 55:51


Girlfriends- we get SUPER intimate on this episode: Women's Somatic Healing, Pelvic, and Sexual Health with Alicia Patterson.  In this episode Alicia breaks down the power of somatic healing within the body and on our nervous system, the important role the pelvis plays and how it stores trauma, plus the importance of sexual health. A topic that is not nearly talked about, tune in to learn how to begin unlocking the powerful energy of your pelvic floor. Tune in - Women's Somatic Healing, Pelvic, and Sexual Health with Alicia Patterson. Important  points we cover What is somatic healing Why the pelvis and hormones are connected What is holistic pelvic care and what all women should be doing daily to care for their pelvic health Common pelvic floor symptoms Pelvic floor and pregnancy Important Show Links  Stay Connected with Alicia and book a 1:1 session at www.alicianpatterson.com Learn more about women's hormones in my monthly membership  Watch our Instagram live at Instagram.com/nutritionwithlo Give us a 5-star rating in your podcast app if you loved this episode! Thank you

The Healing Place Podcast
Luis Mojica – Holistic Life Navigation: Self-Inquiry, Somatic Experiencing, and Nutrition for Healing

The Healing Place Podcast

Play Episode Listen Later Aug 19, 2022 36:52


One of my favorite conversations to date, not only because Luis Mojica, Somatic therapist, nutritionist, and founder of Holistic Life Navigation, radiates beautiful calming energy, but his brilliant insights had me enthralled. Please join us as we discuss: Luis' insights on the four trauma responses: fight, flight, freeze, and fawn his creation of Holistic Life … Continue reading Luis Mojica – Holistic Life Navigation: Self-Inquiry, Somatic Experiencing, and Nutrition for Healing →

Better Place Project with Steve Norris
Quentin Decamp: Relationship Coach, Therapist & Healing Teacher

Better Place Project with Steve Norris

Play Episode Listen Later Aug 16, 2022 84:10


This week's guest is Relationship Coach, Therapist & Healing Teacher, Quentin Decamp.In this conversation, we chatted about childhood trauma, commitment fears, wounded inner child work, anxious partners, avoidant partners, trauma bonds, toxic relationships, twin flames, healing via somatic breathwork and meditation,  and so much more.. Quentin is an embodied relationship coach, somatic therapist and breathwork facilitator. He is also a dedicated, passionate writer, content creator & in depth body-mind worker who uses powerful knowledge, tools, breath techniques and movement to create a safe, transformational space, helping people to dissolve their subconscious limitations, trapped emotions and past traumas. Quentin guides individuals to heal the connection they have with themselves, so they can build a strong, connected and conscious romantic relationship with their partner that would be a reflection of their healing journey, and not a mirror of their past hurts.Reflecting on how deeply lost he was in the darkest, most painful spaces a human being can emotionally experience, his journey has helped him become extremely accurate at understanding people's constraints and helping them to move past their most stubborn, unconscious blockages.With a unique perspective, mixing deep writing and his own sense of humour, intertwining spirituality, science based ideas and other diverse approaches, Quentin makes the work something that anyone can relate more and more to.To follow Quentin on Instagram:@quentin.g.decampTo stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:Website:https://www.betterplaceproject.org/Instagram: @BetterPlaceProj  To follow Steve & Erin on Instagram:@SteveNorrisOfficial @ErinorrisFacebook: Facebook.com/BetterPlaceProjectPodcastTwitter: @BetterPlaceProjEmail: BetterPlaceProjectPodcast@gmail.com

Highest Self Podcast
447: How To Heal Your Nervous System - Your Guide to Somatic Healing with Sarah Baldwin

Highest Self Podcast

Play Episode Listen Later Aug 2, 2022 70:48 Very Popular


Have you ever been in a situation that caused you to get EXTREMELY anxious, trying to do everything possible under your power to try to fix it? You can't even think about anything other than this issue and it's getting in the way of you thinking clearly, sleeping or enjoying life. Or maybe you've been in a situation where you just shut down. You don't even know what to do and feel complete apathy. It feels so far out of your control, you give up. You may even find yourself disassociating and not even knowing who you are and why you're here. These are two different states of the nervous system - sympathetic and dorsal. In this episode, I sit down with Polyvagal trained Somatic Practitioner Sarah Baldwin to really dive into the states of our nervous systems and recognizing where our imbalances occur and why. This is a powerful episode to truly understand your body's response in a deeper way, which brings about a great deal of compassion for WHY you feel the way that you do. I truly believe somatics + nervous system healing are the missing links of our mental health system and this episode is a must-listen to anyone who is ready to step into deeper levels of healing - both for themselves and for the planet. Connect with Sarah at http://www.sarahbaldwincoaching.com Connect with your body's wisdom with my free Goddess Embodiment Practice free at http://www.rosegoldgoddesses.com/embodiment Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/ Try Betterhelp for 10% off at www.betterhelp.com/sahara Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.