Podcasts about Seattle

What can Diogenes teach us about the roots of Stoicism? In today's episode, Ryan and classicist Inger Kuin break down the real gap between Stoicism and Cynicism, discussing why one trusted order and structure while the other thought most of society was nonsense. They get into Diogenes' legendary stunts, the Stoics' attempt to distance themselves from him, and why the world still needs people who question absolutely everything.Inger Kuin is a researcher, writer, and teacher focused on the intellectual history of ancient Greece and Rome. She is Associate Professor of Classics at the University of Virginia. Originally from The Netherlands, she publishes both in English and in Dutch.Check out Inger's website: https://ingerkuin.com/Be sure to pick up a copy of Inger's new book Diogenes: The Rebellious Life and Revolutionary Philosophy of the Original Cynic.

3pm - DANNY WESTNEAT ON A FICKLE SEATTLE // TRUMP PROPOSES 50 YEAR MORTGAGES AND TARIFF REBATES // POP-COUNTY MUSIC’S PANDERING FORMULAS

This week: Jeff Bezos is back in startup mode (sort of) with Project Prometheus — a $6.2 billion AI-for-the-physical-world venture that instantly became one of the most talked-about new companies in tech. We dig into what his return to the CEO title really means, why the company’s location is still a mystery, and how this echoes the era when Bezos was regularly launching big bets from Seattle. Then we look at Amazon’s latest real-world experiment: package-return kiosks popping up inside Goodwill stores around the Seattle region. It’s a small pilot, but it brings back memories of the early days when Amazon’s oddball experiments seemed to appear out of nowhere. And finally…Todd makes the case for upgrading his 2007 Toyota Camry with CarPlay, Android Auto, and a backup camera — while John questions the logic of sinking thousands into a beloved older car. All that, plus a mystery Microsoft shirt, a little Seattle nostalgia, and a look ahead to next week’s podcast collaboration with Me, Myself and AI from MIT Sloan Management Review.See omnystudio.com/listener for privacy information.

The Stanford Medicine Postgame Show following Stanford's 77-69 loss to Seattle at Maples Pavilion. Hear Anne & Tony Joseph Director of Men's Basketball Kyle Smith's postgame interview with Cardinal Sports Network announcers Troy Clardy & John Platz, plus reaction, analysis, and highlights.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys from Dawgman.com - Chris Fetters and Scott Eklund in Seattle - got together early this morning while Kim Grinolds was trying to evade the Los Angeles traffic in order to get to the Rose Bowl. This game between Washington and UCLA can definitely be seen as a game with two teams going in opposite directions. Washington is 7-3, coming off a win over Purdue and trying to end their season on a high note. UCLA, having already fired their coach two months ago, is 3-7 and won't have a postseason. So does this game and their game against USC count as 'bowl' games for the Bruins? And as such will Tim Skipper, Jerry Neuheisel, and Kevin Coyle empty their playbooks and literally throw everything they can at Washington? During the 85-minute pregame show, Scott and I hit on the following topics: - How the recent LA rains might impact the surface at the Rose Bowl and UW playing on grass for the first time this season- How injuries are impacting both teams, including QB Nico Iamaleava for UCLA and Denzel Boston for UW- Matchups for both Washington's offense and defense against what UCLA is going to offer- Will Audric Harris play tonight, or continue his plan to redshirt?- Recruiting talk, including thoughts on UW's latest commit, DL JD Hill, and the updated 247Sports' recruiting rankings and ratings- How UW might be affected by the coaching carousel, especially if the Huskies win out and get to 10-3. Will Fisch become a hot commodity, and if so will Pat Chun be able to keep him at UW?- Final game thoughts To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Hugh Millen joins Dave Softy Mahler and Dick Fain to talk about the Seahawks facing Cam Ward and the Titans this week, Sam Darnold, Ernest Jones defending Sam, the offensive line for Seattle and center switch, plus Demond Williams’ numbers with UW.See omnystudio.com/listener for privacy information.

Donations Resources (feminine hygiene products, and diapers, etc.)https://my.liberaforms.org/solidarity-kitchen-2Cash Pledges (100 percent goes to families)https://my.liberaforms.org/solidarity-kitchen-3Here is our plan: December 2, 2025 (Tuesday), 2:30 p.m. - 7 p.m., North Point ChurchServe up to 400 to go meals for students, parents and/or family members in our school district who have experienced the government shut down, food insecurity, or just plain tight times, with inflation and the job market.We will cook and pack to-go containers of meals, and be ready to send those off with students and/or families and/or caregivers. We will also have cash donations to put into envelopes, gift card donations to give away to those families that need additional support recovering from the shutdown or SNAP break. If folks would like to give to this, we are in process of setting up a secure format for it, in collaboration.TRANSCRIPTSDanielle (00:00):Cut it off. I just is so swamped with trying to respond to people's texts and calls. We have the whole system going, but I can explain more when we talk. It's justJenny (00:12):Okay. Oh my gosh. Yeah. We can do kind of a short one if that helps, or whatever feels supportive for you.I'm doing good. I'm thinking about the American Academy of Religions Conference this weekend. It kicks off tonight and I'll be presenting on my panel tomorrow, so I've been thinking about that.Yeah, I feel nervous, but I feel good. I feel really supported by the Purity Culture Research Collective and the colleagues and friends that I have there. So I mostly excited just to see folks coming in from all over, so I think it'll be a fun time.Danielle (01:02):Do you feel like you're going to be able to say what you want to say in the way you want to say it?Jenny (01:08):I think so. I keep reading over it again and again and tweaking it. It's hard to say what you want to say in five minutes, but,Oh goodness. I think there's eight of us. Eight or nine, I can't remember exactly. So we each get five minutes, but then it opens up into a q and a and sort of a discussion, so I'll have more time to expand on what I'm trying to say and it'll be fun to weave it together with other people.Danielle (01:42):It's interesting. I feel like we're all in these different places. We are physically sometimes, but even if we're in the same city and we're doing different things towards similar goals, that really strikes me. It's one reason I get excited about what you're doing.Oh, yeah, that's right. Well, I think I wrote in an email to friends to get it started. Basically what happened is we were at a band concert a month ago and it was the government shutdown, and my kids were talking about it and some of their classmates not having paychecks, their parents not having paychecks because we live in Kitsap County, and so there are two military, well, maybe there's three military bases in the area, so a lot of government funded work employees, the military obviously. And then also in our school district, I became aware that almost 30% of our students are either on SNAP or free and reduced lunch. So if you add that plus the level of the population of kids in our schools, either with parents in the military or in government position jobs, that's a lot of kids. And so I was like, oh, shit, what are we going to do? And I thought to myself, I was like, how can you not get on board with feeding kids? Really? They're innocent, they're young. I mean, we have plenty of riches in our county, in our country actually to do this should not be a thing. So that's kind of how it got started.Well, now it's called the Solidarity Kitchen. I'm like one member. There's many members of the Solidarity Kitchen, and we try to make decisions collaboratively. Some of us are better at some things like I'm not going to, I did take my food handlers permit test and passed it, by the way, today. Good job. I'm not going to be in charge. I'm not the expert at that. I like cooking for masses. So although I give input, there's other people that know more than me. There's also other people that know more about organizing volunteers or creating forms, and I dabbled a little bit in the art, but there's people that know more about how art should look and the words that need to go on art. I'm out here telling people, Hey, this is what we're about.(04:07):Would you like to join us? And trying to make space that's big enough for a lot of people to join in. It really felt like this collective consciousness movement. I go and I talk to someone, they're like, oh, we would love to do that. And it's like they've already thought of it. So it's not me trying to convince anybody to do anything or any of us, it's just like, oh, this is a need. This is something we can do. And we don't have to agree on a thousand things to get it done because I don't know. I know there are people in our government right now that are just wicked enough not to feed kids. We saw that as evidence, and I won't say any names. And also the new budget that's coming out in the big bill is going to cut snap benefits massively. So this is probably going to be an ongoing issue for kids, but it seems like a slam dunk to me. If you don't have food, if you don't have water, if you don't have shelter, if you don't have safety, how are you supposed to learn?Jenny (05:09):Yeah, right. I'm thinking about kids too and just how much their brains, their bodies are just burning through calories as they're growing, as they're learning, as they're developing. And of course every body needs food, but I think especially kids need a lot of food because their bodies are going through a lot of metabolism and a lot of change.Danielle (05:35):I think the collective messaging of the government saying basically, I've heard a lot of political pundits say, if you're on snap, if you're on free and reduced lunch, you're lazy. Your parents are lazy. Well, that's just not true. My kids have been on free and reduced lunch, and I remember the times when I was in grad school and we were living on one check, and I'm trying to go back to school to get paid, and you're literally short on money. Making lunches is expensive. And so to have that as an option increases capacity in other areas of your life. It's not that parents are lazy. It's not that parents aren't working jobs. So if that's the collective message, but what it does is it takes food out of the mouths of kids and kids, no matter what we say or think or believe, they are receiving that messaging that your parent might be lazy or your parent is leaching off the government or whatever these horrible tropes are that are spread by certain politicians. I won't say their names. I mean, do we think kids are really that dumb that they don't understand that, right? I mean, they get it. Yeah.Jenny (06:47):Right. When really the issue is hoarding, and I was thinking it's really actually pretty recent in human history that most people have even had to buy food. Food comes from the land, from the earth, from animals, from all of these things. And yet we have privatized and subsidized and commodified everything to make it so that you have to be able to have money to be able to afford food, which is just to me, I made this post recently where I just said, I cannot think of anything more opposite than Jesus' message of don't worry about what you'll eat, what you'll wear. Even the sparrows don't fret and the flowers bloom. And then this message from the government and from honestly, a lot of Christians is you should pull yourself up by your bootstraps. And Martin Luther King Jr. Said, if someone does not have boots, what a cruel thing to tell them. And if we live in a system that is intentionally hamstringing people's ability by not paying them what their labor is worth, by not providing childcare, by giving them crippling medical bills, of course something as simple as food should be becomes so complicated.Danielle (08:20):When I was in this theological and also, sorry, political discussion with family members, and I actually heard this verse preached in a sermon referenced Second Thessalonians three 10, which says, if anyone is not willing to work, let him not eat. And in the context I heard it in was interpreted to mean, if you're not working tough, go get a job. So that's kind of the context and some of the theological foundation of what I've heard for why let's not do Snap, let's not do free and reduced lunch, et cetera, et cetera. But I think a more holistic approach would be to focus on what was the historical impression of that time? What did community accountability mean? What did it mean to do resource sharing, et cetera, et cetera, et cetera. And I think what I would call today, or not me friends and more wise people than me, and I'm using the term of mutual aid, and I don't know if they use mutual aid back then, but that's kind of what I think they're talking about. I don't know that it means showing up at a job and doing nine to five work, is what they were saying in that verse. I think it's contributing to your community.(09:41):And a lot of people that don't make hundred, 200 million, like a million dollars a year, they're contributing to our society and they don't get paid what they need to eat. That is also a sin.Jenny (09:58):Yes. Yeah. Sorry. It sure seems to me that Jesus spent a lot of time walking around talking and not a lot of time working. From what I read, gospelDanielle (10:10):Bro, Jesus relied on mutual aid too. He went fishing, he showed up people's houses, they fed him. There was a lot of trading going on.Jenny (10:20):Absolutely. Absolutely. So if someone wants to get involved in what you're doing and provide what they have towards a mutual aid and in service of what you're already doing, is that possible? Should they just go start their own thing? Is there a way they can get involved with what you're doing? What would you tell someone who's listening and is like, yeah, I want to get involved and help?Danielle (10:48):They definitely could give cash or a donation. We partnered with the Kitsap Immigrant Assistance Center Kayak here in Kitsap County, and they're like a fiscal partner. They're not a sponsor, but they're like adjacent to us help with Mutual aid. So there is the opportunity to donate through them and market for Solidarity Kitchen December 2nd. And I can put the link in the notes, but I think more importantly, if you're not here, yeah, please, I am not going to say, no, don't give us some cash or don't send us some menstrual supplies or whatnot. You can't donate food from that far away because we have to follow, be compliant with Washington Food law and standards. See, I know this now I took my test, but who in your community needs a gas card? Who needs a grocery card? Who could just use an envelope with a hundred bucks, a hundred bucks? What does that get you? Two bags of groceries or a hundred bucks to just shoot the breeze somewhere, sit down and have a coffee and a drink and go buy your groceries. I think there's this misconception if you give out cash, oh, they're just going to use it on booze and drugs. That's what I heard as a kid.(12:00):And now as an adult, I know that's rarely true. And why would we begrudge someone a little bit of cash to go out and have a coffee or have a drink or maybe get a date with their partner or enjoy a little bit better meat at the grocery store? That just seems so selfish and judgmental,Jenny (12:24):Totally. No, it makes me think of Tema, O K's, white supremacy, cultural norms, and it's so paternalistic that's like, I should decide how this other person spends their money when it's like that other person is a sovereign being living in their own body. And what if they get to decide what they eat and what they do with their body? What a concept that might be.Danielle (12:50):How do you see that kind of, I talk about this here and I know you're very supportive of me too, but how do you see that playing out in your day-to-day life? What does mutual aid look like for you?Jenny (13:01):Yeah, it does feel a little more complicated because my community is so broad right now. We're rarely in a place more than a week. And so it really is trying to be open to what's right in front of us. So a week ago, we were at this beautiful cafe in northern Maine that was doing a food drive and was collecting food, but the cafe was going to open itself up to make meals for everyone that was houseless for the holidays. And so we just gave them some cash and we're like, we're not going to be around anymore, but can you use this for the meals that you're going to be making? And they were like, absolutely.(13:50):We also look around, we end up picking up a fair amount of hitchhikers when we see someone along the road. And a ride is something we can try to do. So we look out for that. I consider you part of my community, even though you're literally on the other part of the country right now. And so those are some things I like to do. And I like what you said, there's some people that know how to cook. There's some people that know how to do art. I consider one of my gifts is networking and connecting people and saying, Hey, you need this other person has this. Let me connect you. And then also just trying to educate folks, because I think there's a lot of misconceptions out there about, since Reagan and the quote welfare queen and these racialized stereotypes and tropes of who needs money and who needs assistance.(14:53):One, white people need snap and assistance as well. And two, it doesn't do justice to the wealth disparity that exists because of hundreds of years of systemic racism and xenophobic rhetoric in our country, that there is a reality to the necessity of these systems right now to support bodies. And so I find myself trying to have difficult, frustrating conversations with family members or people I know that have maybe seen different news sources or things like that, that I have or have a very homogenous community where they don't often understand some of the source of suffering.Danielle (15:45):So if you could summarize for someone saying, well, I don't know anybody. I don't have anything. What I kind of hear you saying is that's okay. One, you can continue to reach out for that community and try to make efforts, but you can also, oh, no, are you paused? Oh, no. You can also reach out for those people and you can get started with what's present right in front of you. You can donate some cash to a friend. You can pick up what's safe for you, for you and Sean, you've decided it's actually safe to pick up a hitchhiker and you can get involved locally when you're around something. It doesn't have to be limited to what I'm talking about. The importance is to jump in and communicate love to people through different ways of giving. Where do we go from here? It feels like every day there's something hopeless happening. Yeah,Well, I think this is one way working and organizing and finding solidarity with friends in my area, but also just I have a family. I'm blessed with a family and just enjoying them, not trying to change anything about them, sitting with them, trying to meet them where they're at, reaching out to friends, calling, texting, saying, Hey. I mean, those are little ways. What about you?Jenny (17:33):Yeah, very similar. This conference feels hopeful to me that people are still trying to get together and understand how we can navigate hopefully a more ethical, equitable world. I've had the opportunity to just have some really sweet times connecting with friends who live around here recently and just sharing meals and catching up and just remembering how most people I think are really good and are really trying to do their best. And I need to be able to see that because I think the algorithm wants us to believe that people are mostly scary and bad and dangerous, and certainly there are scary and bad and dangerous people in the world. And I would say the majority of people that I tend to come into contact with in the flesh give me hope for the type of world that is possible.It is been mostly cold because we're in Boston and it's real cold, but it's also made me appreciate moments of sweet warmth even more. If we go to the YMCA and take a hot shower once every few days or sit in the sauna, it feels like it's a tiny little example of what we're talking about where it's like there are moments of goodness and hope breaking through even when things feel like they're really difficult. And in some ways that actually makes me savor those moments even more because I have honestly lived a very privileged life where most of my life, I didn't have to acknowledge a sense of hopelessness that I'm finding myself reckoning with now in a different way.Yeah. I'm giving my dog lots of snuggles. She sprained her paw on the beach the other day, and it's been very sad. She did limp around.Danielle (20:19):Well, how do you see yourself moving through then a time of Thanksgiving and a time when we, technically this is a time of being together and dah, dah, dah, and I know Thanksgiving has a lot of different meanings for a lot of different people, but just curious how you're thinking of that for yourself this year.Jenny (20:44):Yeah, I think I'm thinking about nuance and complexity and knowing that I will be sharing time with people who see the world very differently than I do and who are some of the most generous people I know. And it's not in my opinion, because they're terrible people that they see the world they do. It's because they've had certain influences. And I really appreciate the attempt to not split the world into all or nothing good or bad. That's very hard for me. I have a very strong tendency to just go, Nope, you're in the bad bucket now. And I would say in the last couple years, living in the van has taught me more about nuance and complexity and that you can never really pin someone down. I think people will always surprise you. And so I'm trying to go into the holiday and being open to hold nuance and also trying to grow my ability to not stay silent when I witness violence spoken.Danielle(22:19):Like I said, my family's everything to me. So we have some traditions that were started when the kids were little. One is making the favorite pie of everyone in the family. And so I'm in pie phase today. I wrote up a list of the pies I want to make, and really this week is an excuse to do it.So I'm looking forward to that. I'm also looking forward to being with one of my dear friends, one of my forever people, and it's an excuse for us to be together, and we're just going to sit likely and laugh and do nothing and take advantage of the time off. So I think those two things like connection and food feel good to me often, and they feel really good to me right now.Jenny (23:05):Yes. And connection and food sounds like so much a part of this day that you're organizing and that you're planning. What are your hopes for December 2nd?Danielle (23:18):Is it Yeah, December 2nd, just a Tuesday. Yeah. My hopes is that one that some people were, and this is a valid question, why not just get meal packages ready and then people can cook them and take them home? And I think one of the things was is there's so much love that goes into preparing a meal, and that felt like a ritual for me when I was thinking about doing it that I didn't want to forego. So one, I want to feel like this was cooked, this had intention, this had thought behind it, and it was a lot of work, and that's okay. It's because they love you. And I know that kids go around and often feel like can feel lonely or outcast, and I know adults are feeling that way too. And I just wanted this to be, this is one moment where you can bet someone thought of you and loved you.(24:09):That was one thing. So love is a main thing. Second, I wanted it to taste good. That's what I hope it tastes good to people. And third is that there's an imagination in our community that there's so many things against us forming and working and collaborating together, but I hope it gives imagination. There's the political world out there, and there's the practical way of it affects us in one way. I think it affects us, is separating us from our bodies and from each other. And I think to combat that or for any change to happen, we have to find common themes to gather around. And I mean, like I said, there's very few people that can say no to feeding kids, and I just think it's an easy Yes. Let's do it. Yeah. Sorry to talk so much. I have so much to say about it.Jenny (24:59):No, I think it's important, and honestly, it's inspiring and challenging in a good way of, I think it's almost easier sometimes to be like, oh, there's so much I don't know what I can do. And you're just like, yeah, you can make food for someone. It doesn't have to be as complicated as we tend to make it. And I have witnessed that be a part of who you are for many, many years now, and I always am inspired to do better in my own way when I see you living into that.What's your favorite pie?Danielle (25:43):It was my favorite pie. Well, I started making homemade pumpkin, and that's when I realized I really like pumpkin pie. You bake the pumpkins. Have you done this? You cutDude, you got to do it. You cut them in half, you clean out the seeds, you save that for later, and you don't want the hair in there. I don't know what it's called in English, that string stuff, and then you salt it with the big salts and you bake it. That to me, that is like, oh, it's so good. So I like homemade pumpkin pie, but I also like chocolate pecan pie. I do like pecan pie. I like pie.What about you? What's your favorite?Jenny (26:27):I love so many pies too. I like strawberry rhubarb pie. That's probably my favorite.Danielle (26:34):Oh, I didn't know that about you.Jenny (26:36):Yeah. I do love pumpkin pie. I do love a really cinnamony apple pie. I had a Mexican chocolate pie once that was spicy. It was so good. Yeah, we actually had it at our wedding. We don't really like cake, so we did just a bunch of pies and it was so good. ThatMan. Okay. Okay. Now I really want some pie. Our oven in doesn't work, sadly, so we can't make pie.Danielle (27:08):You need to get another way of doing that, then you cannot not have pie.Jenny (27:14):I know. We'll be at some families next week, so I'm going to make them make a pie. Well,     Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.

On this BONUS EPISODE of CASCADE OF HISTORY, Feliks Banel tours Metsker Maps at historic Pike Place Market on First Avenue in downtown Seattle, Washington on the eve of the 2025 holiday shopping season. Guest and "tour guide" is Walker Willingham, longtime Metsker employee and knowledgeable expert on maps and cartography. Mr. Willingham gives a tour of the store, tells about its history, and describes some of the maps, globes and books that make Metsker Maps one of the most distinctive retail establishments in the Pacific Northwest. He also shares his thoughts and philosophies on world map projections and the future of paper maps. PLEASE BE FOREWARNED: this 30-minute episode features a couple of SERIOUS map nerds. For more information about Metsker Maps' hours and location (as well as its online store): https://metskermaps.com/ CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes.

If you live in a market where home prices are hovering above $500,000, this is the episode for you. You've all told us loud and clear: real estate investing is tough when you live in an expensive market. Many investors feel like they can't buy a single property, let alone scale to financial freedom. We hear you, and today we're giving you multiple strategies that work in high-priced markets.  We're not only showing you which investments work, but sharing the cash flow “superchargers” that routinely make rental property investors even more money in markets that many assume won't work.  We have different strategies for every investor: value-add, high-cash flow, low money down, and how to combine them to make the most money possible on your next investment. Plus, Dave shares the hybrid approach he's using to invest in his pricey market (Seattle) and build a cash-flowing portfolio out of state.  In This Episode We Cover How to invest in real estate when you live in an expensive market  The “slow BRRRR” value-add strategy that makes you rich with way less stress  Rental properties you can buy with just 5% down (even in pricey markets)  Cash flow “supercharger” strategies that turn ordinary properties into money-making machines  How to combine cheaper out-of-state investments with local net-worth-boosting properties  And So Much More! Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/real-estate-1203 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Marcus Aurelius didn't just study philosophy when he was young. To him, philosophy was a lifelong study, a process that he committed to.

Odeal. Snarky Puppy. The return of Tobias Jesso Jr. Stephen Thompson from NPR Music is joined by Justus Sanchez from KNKX in Seattle and Tacoma to chat about their favorite new albums out Friday, Nov. 21.The Starting 5:- Tobias Jesso Jr., 's h i n e'- Haley Heynderickx and Max Garcia Conover, 'What of Our Nature'- SHOLTO, 'The Sirens'- Snarky Puppy with Metropole Orkest, 'Somni'- Odeal, 'The Fall That Saved Us'The Lightning Round:- Keaton Henson, 'Parader'- John Scofield and Dave Holland, 'Memories of Home'- Fabiano do Nascimento, 'Cavejaz'- Magic Fig, 'Valerian Tea'- Max Richter, 'Hamnet (OST)'See the long list of albums out Nov. 21 and sample dozens of them via our New Music Friday playlist on NPR.org.Credits:Host: Stephen ThompsonGuest: Justus Sanchez, KNKXAudio Producer: Noah CaldwellDigital Producer: Elle MannionEditor: Otis Hart Executive Producer: Suraya MohamedLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Sigmund Bloom is joined by Alan Seslowsky to discuss the biggest risks worth taking in fantasy football and how the landscape is changing across and fanatys and dynasty.   watch on YouTube -> https://youtu.be/tQq2VLSs5w4  00:00 Why should we consider dropping Brian Thomas Jr.? 03:42 Why is Brian Thomas Jr.'s dynasty stock about to fall? 09:10 Should we carry Caleb Williams in 1QB leagues? 12:15 Should we carry Garrett Wilson or Mack Hollins through his stretch on injured reserve? 15:02 Should we carry Quentin Johnston through his bye? 18:28 Should we try to trade Bijan Robinson with the Falcons offense in turmoil? 21:50, should we trade Bijan Robinson this week? 25:25 How can we improve as fantasy football players by trusting a good organization like the Rams? 29:20 Which offenses are likely to peak in the fantasy playoffs? 36:50 Should we worry about Lamar Jackson in Week 17 at Green Bay, Matthew Stafford Week 16 at Seattle, or Patrick Mahomes Week 17 vs DEN? 44:15 Which Jacksonville running back should we prefer down the stretch? 46:00 Can Jacoby Brissett keep this up? . . . . . . . . trade targets fantasy football,fantasy football,fantasy football buy low,fantasy football trades,fantasy football trade targets,fantasy football buy low sell high,fantasy football buy low week 12,buy low fantasy football week 12,buy low players fantasy football,fantasy football podcast,fantasy trade targets,fantasy football trade targets week 12,fantasy buy low week 12,fantasy football advice,fantasy football strategy

====Sign up for the Ron & Don Newsletter to get more information at⁠⁠www.ronanddonradio.com⁠⁠ (http://www.ronanddonradio.com/)====To schedule a Ron & Don Sit Down to talk about your Real Estate journey, go to⁠⁠www.ronanddonsitdown.com⁠⁠ (http://www.ronanddonsitdown.com/) ====Thanks to everyone that has become an Individual Sponsor of the Ron & Don Show. If you'd like to learn more about how that works:Just click the link and enter your amount at⁠⁠https://glow.fm/ronanddonradio/⁠⁠⁠⁠RonandDonRadio.com⁠⁠ (https://anchor.fm/dashboard/episode/ea5ecu/metadata/RonandDonRadio.com)Episodes are free and drop on Monday's , Wednesday's & Thursday's and a bonus Real Estate Only episode on Fridays.From Seattle's own radio personalities, Ron Upshaw and Don O'Neill.Connect with us on Facebook⁠⁠Ron's Facebook Page⁠⁠ (https://www.facebook.com/ron.upshaw/)⁠⁠Don's Facebook Page⁠⁠ (https://www.facebook.com/theronanddonshow

In part one of Red Eye Radio with Gary McNamara and Eric Harley, Seattle Mayor-elect Katie Wilson said now that she has been elected mayor and is earning more money as a result, she no longer needs to ask her parents for help to pay the bills. The 43 year old Wilson, who recently told CNN she thought embracing the help she got from her parents made her more "relatable" to Seattle voters, quipped on social media that, "after much deliberation and a grueling interview process," she was "pleased" to announce that her higher salary as mayor will mean she no longer needs financial support from her parents. Also, audio from The View on Jasmine Crockett's "walk back" on referring to a different Jeffrey Epstein, Lee Zeldin on Jasmine Crockett's lies and President Trump's liability on affordability. Also September's jobs report shatters records and angry sports reporters. For more talk on the issues that matter to you, listen on radio stations across America Monday-Friday 12am-5am CT (1am-6am ET and 10pm-3am PT), download the RED EYE RADIO SHOW app, asking your smart speaker, or listening at RedEyeRadioShow.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Snohomish County Democrats want to remove ‘Flock’ cameras. Washington is being sued for withholding climate data. Seattle is adding a bus lane and safety improvements to Rainier Avenue. // LongForm: GUEST: Washington State Senator Matt Boehnke on the state’s looming energy crisis. // Quick Hit: An update on the safety of the COVID vaccine and fake news from the Washington Post.  

Rep. Jasmine Crockett (D-TX) made even more of a fool of herself in a new interview on CNN after making false claims about Republicans’ relationship with Jeffrey Epstein. An Amazon executive said “we are not going anywhere” when asked about Seattle’s business climate. Commuters on SR 167 are bracing for delays with bridge construction about to begin. // Trump lashed out at Democrats in Congress who posted a video calling on the military to disobey orders. // Some people might have to start paying a fee to get through security at the airport.

On Friday's Daily Puck Drop, Jason “Puck” Puckett , Jim Moore and Chris Egan start off the Friday PME Show talking about Egan's friends glorious pickleball setup at their home and the unusual menu items that his sister is planning for Thanksgiving…pizza?   They touch in on the Seahawks lopsided upcoming game against the Titans and Egan throws shade at old people at Costco! Puck previews the quarterfinals of the high school football playoffs with “Friday Night Lights” Todd Milles, VarsityWaNews.com.   Puck and Todd go over all the games in the 4A and 3A bracket and in the 2A bracket are we on a predicable collision course in the championship game?  Over to the Seahawks for “Last Word” with Bob Condotta, Seattle Times.   How has Sam Darnold carried himself this week after the Rams loss?  Sounds like good news on Grey Zabel, does he have a shot to play this week?  Also, when will Tory Horton come back and Sunday's game against the Titans is a get right contest for Seattle. “On This Day…”  One of the best movies makes its debut, a major change for the airline industry and an iconic sports birthday! Puck wraps up the show with “Hey, What the Puck!?”   (1:00) The PME Show ( Puck, Egan and Moore)  (29:30) PuckSports Handicapper TroyWins.com (40:00) Todd Milles, Varsitywanews.com  (1:04:03) Bob Condotta, Seattle Times  (1:22:35) “On This Day….”  (1:26:55) “Hey, What the Puck!?”  

Amie Wells and Taylor Zarzour break down the Titans' narrow loss to Houston, highlight Cam Ward's clutch 95-yard drive, and examine the injury-shaken wide receiver room as Tennessee prepares for Seattle. The duo discusses the rising importance of the tight ends, celebrates standout defenders like Simmons and Sweat, and sits down with rookie TE Gunner Helm for a deep dive into his development, blocking, confidence, and transition to the NFL. Plus—Thanksgiving debates, Keith Bulluck's Real Deal Matchup, and a look ahead at My Cause My Cleats and the new Nissan Stadium milestone.See omnystudio.com/listener for privacy information.

On this episode of the Blackhawks Breakaway Podcast, Pat Boyle and Charlie Roumeliotis dissect the controversial no-call on Connor Bedard's late third-period breakaway against Seattle and the unsportsmanlike conduct penalty that followed after Bedard voiced his frustration. The ensuing power play opened the door for the Kraken's game-winner, and the guys debate whether Bedard was justified in arguing his case. Pat and Charlie also break down Ryan Lindgren's hit to the head on Andre Burakovsky, who left the game and is expected to miss at least one contest. They then shift to Bedard's hat-trick performance against Calgary, with Team Canada assistant GM Don Sweeney watching from the United Center. Is Bedard forcing his way onto the 2026 Olympic roster or is it still a long shot? Finally, the crew sends off producer Edgar Perez in his final episode.

On today's episode of the podcast, Sofia Wolfson talks to TJ Hiemel, owner of Troy, New York's Love of Fuzz store. TJ shares with us some of his favorite gear that has come through the shop, his role in the upstate music community, the magic behind his ever-evolving inventory, and much more. Be sure to follow the shop's Instagram to stay up to date with their inventory. https://www.instagram.com/love_of_fuzz/ https://www.loveoffuzz.com/ Our new, 57th issue of the Fretboard Journal is now mailing. Subscribe here to get it. Our next Fretboard Summit takes place August 20-22, 2026, at the Old Town School of Folk Music in Chicago. https://fretboardsummit.org We are brought to you by Peghead Nation: https://www.pegheadnation.com (Get your first month free or $20 off any annual subscription with the promo code FRETBOARD at checkout). Stringjoy Strings: https://stringjoy.com We are also brought to you by Seattle's own Mike & Mike's Guitar Bar. https://mmguitarbar.com

Mackenzie Rivers and Dan Rivera talk NFL Survivor for Week 12. Mackenzie Rivers and Dan Rivera break down NFL Week 12 Survivor strategy, MVP odds, team power ratings, and future-week planning. Mack opens by noting major movement in MVP markets, especially Matthew Stafford rising against Drake May, and argues Stafford should be the favorite due to team strength, narrative, and veteran status. Dan emphasizes that betting awards requires thinking like the media, and the Patriots' soft schedule hurts May's candidacy. They discuss power-rating models showing the Rams as the top team, the Chiefs second, and surprisingly the Texans third due to strong underlying metrics despite a .500 record. Shifting to Survivor, they highlight Seattle as the top Week 12 option versus the Titans: Tennessee grades as bottom-tier across analytic systems, has one of the league's worst offenses, and relies on Cam Ward, whose turnover tendencies create multiple paths for a Seahawks win. They compare alternative Seattle usage weeks but conclude Week 12 is optimal even assigning pessimistic turnover scenarios. They cover other big favorites: the Lions (whose home splits and Jekyll-and-Hyde Jared Goff profile point to a strong bounce-back vs the Giants), the Ravens (concerns around Lamar's health, short-week turnaround, and potential Joe Burrow return in Week 13), the Packers (Jordan Love inconsistency, injuries to Josh Jacobs/Tucker Kraft, and JJ McCarthy volatility), the Rams vs Bucs (Rams may “screw around,” Bucs too injured and erratic), and the 49ers (better held for Week 15 vs Tennessee after a bye). They repeatedly stress that late-season future value is more important than raw win probability. They examine Week 13 Thanksgiving lines: Lions over Packers, Chiefs over Cowboys, Ravens over Bengals, and Eagles over Bengals (depending on Burrow's readiness). They warn that using the Ravens in Week 13 is riskier than the market implies, given divisional familiarity and Baltimore's offensive stagnation. They touch briefly on off-the-wall options like the Bears, Saints, Jaguars, and Patriots but generally dismiss them due to fluky profiles or better future deployment. Dan notes the Saints may become viable in Weeks 16–17 when they face the Jets or Titans. Ultimately both hosts circle back to Seattle as the cleanest Week 12 Survivor pick, citing matchup, quarterback disparity, and Tennessee's inability to generate offense without extreme turnover luck. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Rams (8-2) are set to take on the Buccaneers (6-4) at SoFi Stadium on Sunday Night. Baker Mayfield officially returns to the field that essentially revived his career, while Matthew Stafford is set to continue his MVP campaign. Todd Bowles' defense is tough: they'll likely replicate a lot of the same pressure concepts that Seattle drew up. But, Tampa is banged up and hasn't played their best football over the last 5 weeks. Bucky Irving is back, so reinforcements are coming. Regardless, the Rams are 6.5pt favorites and should be able to handle business on Sunday night. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Anna Ansari is a former New York international trade and customs attorney and now lives in East London. She's written a fascinating debut cookbook, Silk Roads: A Flavor Odyssey with Recipes from Baku to Beijing. It covers Anna's life growing up in an Iranian American family in Michigan and traveling throughout Asia from a young age on what she describes as the many silk roads. And, at the top of the show, it's the return of Three Things, where Aliza and Matt talk about what is exciting them in the world of restaurants, cookbooks, and the food world as a whole. On this episode: Matt visits the great Guamanian restaurant Family Friend in Seattle, and makes stops for Korean coffee at Park at Kims and there's a new pita shop in town at Shifka in New York. Aliza celebrates her birthday at World Spa, Si n'shpi, and dinner at Strange Delight. And we shout out Zola Gregory's latest column and a recipe for a Nutella pie worth celebrating. Subscribe to This Is TASTE: ⁠⁠Apple Podcasts⁠⁠, ⁠⁠Spotify⁠⁠, ⁠⁠YouTube⁠⁠   Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy blue Friday rockaholics! It's national pumpkin pie day and Taryn couldn't be more repulsed by it. What do you think about this staple dessert? Also, tune in to learn what the BIG secret this caller has been keeping from her sister for the last 10 years!

Beat Migs!! A listener is very curious about Steve, aren't we all? But more specifically he wants to know when he'll be wrestling next so he can bring a sign to troll him! We fully recommend and support this happening. We also talk about the best perks about this job and ask the rockaholics about their favorite job perks!

Chris wants to Beat Migs! Tune in to find out how he does!

Beat Migs!! We talk to the rockaholics about crazy lottery stories, Jenna Jameson has embraced Jesus Christ, and a lady brought her pet turkey to eat at Chick-fil-A??

Beat Migs!! Tune in to find out what we've been watching and who this guy's dad slept with that he REALLY shouldn't have. You can't make this stuff up!

Allan wants to Beat Migs! Play along to see if you can beat them both!

Everyone has a friend with a hot mom, and some of us even rub it into that friend from time to time, but this guy took it to a whole new level and it did not end well!

When people win big they usually go big too. Tune in to guess if these stories are too crazy to be true!

3pm: I Was Thinking: Guest - Youtube and Electronics Engineer - Chris Doel // This Day in History: 1925 - RFK is Born // 1963 - JFK is Assassinated // Fact Check: Is Thanksgiving cheaper this year? The surprising, non-partisan data isn’t great news for Seattle

Marisa Kashino turns being new to publishing into a superpower, revealing her surprising journey from first draft to the darkly funny thriller, Best Offer Wins.Being brand-new to publishing turned out to be this author's secret weapon in landing her book deal. This week on Book Gang, we're stepping into the ruthless, dream-chasing world of real estate with Marisa Kashino, journalist and author of Best Offer Wins. She shares how the freedom from expectations fueled her thriller's creativity and story structure, how her query journey unfolded with unexpected serendipity, and why stepping into fiction opened doors she never imagined… including an adaptation already in the works.In this heartwarming and hilarious conversation, we discuss:

We slice into the world of knives with culinary innovator Scott Heimendinger, founder of Seattle Ultrasonics // Celebrating the soul of independent shops with Michael Teer of Pike & Western Wine Shop, guiding Seattle’s wine lovers for nearly 50 years // Thanksgiving favorites: Dressing & Sweet Potatoes – comfort, flavor, and a few surprises // We dish on holiday pies with chef instructor Annie Elmore – from crust tips to crowd-pleasers // A taste of tradition: Italian Panettone with Eliza Ward from Chef Shop // And as always, we wrap up with Food for Thought: Tasty Trivia!!

Bienvenidos a Baseball News, tu noticiero diario de Grandes Ligas en español ⚾

Hr 1 - Three ways to evaluate Cam Ward vs. Seattle + TNF reactionSee omnystudio.com/listener for privacy information.

Here we go again – another preventable murder by a criminal illegal immigrant who should have been deported years ago. A Seattle bus driver is dead because sanctuary city policies protected a Venezuelan killer who had already stabbed his roommate to death in 2023. But hey, Seattle loves their "sanctuary" status more than protecting actual citizens, right?This video breaks down how Richard Sitzlack (real name: Bastites) went from killing his roommate with a "self-defense" claim to murdering bus driver Shawn Yim over a bus window complaint. ICE had a detainer ready, but Seattle, King County, and Washington State don't cooperate with federal immigration enforcement because... reasons?How many more innocent people have to die before these sanctuary jurisdictions wake up? What's it going to take for politicians to prioritize American lives over virtue signaling? And why are we surprised that a city that enables drug addicts and criminals on public transit can't keep bus drivers safe?

Hr 1 - Three ways to evaluate Cam Ward vs. Seattle + TNF reactionSee omnystudio.com/listener for privacy information.

Send us a textIn this powerful season finale, I sit down with journalist and author Maggie Mertens (@maggiejmertens) to unpack the untold history—and future—of women in sport, running, and motherhood.Maggie is a Seattle-based writer whose work spans gender, athletics, and culture. Her book Better Faster Farther: How Running Changed Everything We Know About Women breaks down the myths that held women back for decades and highlights the stories that never made it into the headlines. After finishing her book, she returned to running at 37 and recently completed her first half marathon—proof that rewriting the narrative starts in our own lives, too.This episode dives deep into the real experiences of women who run, lift, train, and raise families while navigating outdated cultural beliefs about their bodies. From postpartum fitness to perimenopause realities, athletic identity shifts, and the mental health benefits of movement, Maggie brings clarity, honesty, and perspective we all need.We talk about:

Feliks Banel's guest on this BONUS EPISODE of CASCADE OF HISTORY is Bill Willingham, whose book, "Oregon Gold: A History of Mining from the Civil War into the Progressive Era" was just published by OSU Press in Corvallis, Oregon. The history of gold mining in Oregon is not widely known and appreciated. Bill Willingham grew up in Eastern Oregon, and says his new book was about 70 years in the making. I spoke with Bill Willingham by phone on Thursday, November 20, 2025. For more information about "Oregon Gold: A History of Mining from the Civil War into the Progressive Era" from OSU Press: https://osupress.oregonstate.edu/book/oregon-gold More info about Sumpter Valley Dredge State Heritage Area: https://stateparks.oregon.gov/index.cfm?do=park.profile&parkId=174 More info about Kam Wah Chung State Heritage Area: https://stateparks.oregon.gov/index.cfm?do=park.profile&parkId=5 CASCADE OF HISTORY Facebook page for more info about upcoming events with Bill Willingham on December 7, 2025; January 10, 2026 and February 8, 2026: https://www.facebook.com/groups/cascadeofhistory CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes.

Welcome to Friday! A couple of days off…then a short week…and then it's Thanksgiving! I don't know why, but I feel more excited for turkey day this year than I have been in awhile. It's not like we've got anything special planned. But for some reason, I'm a bit amped for the gluttony! Speaking of over-indulging on Thanksgiving, I took a look at the dinner's impact on your health, and also the things that make your home perfect for hosting Thanksgiving with the family/friends. Let you know what's on TV this weekend and what's new in theaters. Plus, Doc joined me just after 8am thanks to County Materials in Holmen to talk about this weekend's F1 race in Vegas and we also chatted about some of the shows coming to the area in the next few months. In sports, the Bills lost to the Texans last night to kick off Week 12 in the NFL, an update on Josh Jacob's condition, the Packers get flexed in Week 14, the Bucks lost in overtime last night to the 76ers, the Badger men's basketball is at #9 BYU this afternoon, and the football team takes the field against #21 Illinois tomorrow. Elsewhere in sports, Alexander Ovechkin continues to set records, and the Athletic Director at Baylor has stepped down and is under investigation….for something. Is it too soon for Christmas music? I would say yes…especially if it's constant. Now, if you toss in a rando Xmas tune every couple of hours…that's fine. But 24 hours of holiday music is too much for me right now. An update on a Superman comic that three brothers found in their mom's attic after she passed. Bath & Body Works is attempting to make a NYC subway smell like Christmas. A tip for saving money on your holiday shopping. And McDonald's is launching a new "Grinch" meal! Nice story about a senior couple who recently got married in the YMCA pool where they first met, and a pig on the loose is rescued by a couple who were looking for a companion for their pet pig. Today is "National Stuffing Day"…and it's also "Beaujolais Nouveau Day"…and "National Gingerbread Cookie Day". So celebrate accordingly! And in today's edition of "Bad News with Happy Music", we had stories about a #FloridaMan walking around buck nekkid, a hunter in Louisiana who came down from his tree stand only to get immediately attacked by an alligator, a few guys who tried to cash a $27 million check at a bank, a rich neighborhood in California banned pickleball at a local park because it was too loud, a dude in Seattle who ran from the cops and tried to change clothes in a thrift store to get-away, and a guy in Taiwan who ended up with a cup in his rear-end. See omnystudio.com/listener for privacy information.

Today we finish the “dead parent block” with a review of 2007's dark comedy Death at a Funeral. A man's funeral goes awry when the guest cannot keep their composure. Directed by: Frank OzWritten by: Dean CraigStarring: Matthew Macfadyen, Rupert Graves, Peter Dinkalage, and many moreCome on in and have a listen! What do you think of this movie? What are others like it you enjoyed? We'd love to hear from you! Please like, follow, subscribe, share.

The Seattle Medium and Bennett Media Group are set to host their annual food drive this Saturday, a community initiative designed to assist families facing economic hardship. Scheduled from 10 a.m. to 4 p.m. at 2600 South Jackson Street, the event is bolstered by the support of partners such as KRIZ, KYIZ, KBMS, the Bible Law Group, Tabernacle Missionary Baptist Church, among others. Jawaan Bennett joins the Rhythm & News Podcast to share more information about the food drive.  Interview by Chris B. Bennett.

Greg and Brendan round up the transactions that have happened so far and look back on early season overreactions.Intro music: Shivohum - Tritonal, Henry DarkOutro music: New Beginning - Far Out

Ros Gold-Onwude sits down with Seattle Storm's Lexie Brown in Nashville for Athletes Unlimited. Lexie explains what she is looking for going into this season of Athletes Unlimited. How will she support new players and how does AU allow these relationships to form? Then, they discuss free agency starting up, and how did Lexie secured her spot in Seattle. How will the Storm's new head coach, Sonia Raman lead the team? Next, Lexie reacts to the ongoing CBA negotiations. How are the owners reacting? How is the WNBA responding? Lastly, Lexie shares her role on Athletes Unlimited player executive committee and how her dad Dee Brown is involved this season. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Silly worries and petty rivalries. People arguing for no reason. People trying to accumulate more than they could ever need. This is what we do, isn't it?

If you're staring down your first sober holiday season—Thanksgiving pies, Hanukkah candles, office parties, Sober Christmas, Sober New Year—and thinking, “how am I going to do all of this without wine?”, this episode is for you. You do not need alcohol to survive December. You need a plan, a few scripts, and permission to make the holidays work for you. I asked Kim Kerns, author of On The Edge of Shattered, to share how she got through Hanukkah, Christmas, and New Year's in her first 30 days alcohol-free—and what actually works when you're brand new and the social calendar is loud. Kim stopped drinking the Saturday after Thanksgiving, cleared the house of every last drop (yes, even the dusty whiskey), told the right people first, and built new traditions her family actually loves. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/how-to-enjoy-your-first-sober-holiday-season/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

After a narrow loss to the Rams, a mental shift needed to focus on the upcoming game against the Tennessee Titans. Considering the way the season is going for the Titans, the expectation is that we'll have a prime opportunity to see Seattle bounce back. Should Seattle focus on the running game or open up the passing attack this week? Defensively, we get into the reasons why our edge rushers and linebackers can dominate versus the Titans offense. We also discuss how expectations to win against a struggling team will cast a shadow on this matchup. Can they get back to playing at that high level prior to facing their division rival. Join our Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Washington commission pushes softer penalties for adults caught in child-sex stings. Disturbing details have emerged about a Pierce County couple that is accused of trying to engage in child sex trafficking. Complaints are growing in Seattle about scooter etiquette. // Big Local: Spokane County is employing AI for non-emergency calls. Tacoma is considering alternatives to policing thanks to left-wing activists. Is Mt. Rainier going to erupt? // You Pick the Topic: Authorities in a California city are trying to crack down on a dangerous viral prank.

On today's Daily Puck Drop, Jason "Puck" Puckett opens up Thursday's show with headlines and the biggest headline involves the good news on the injury front for Grey Zabel. Mike Macondald saying on Wednesday that they avoided a season ending injury.  Plus, Puck discusses MLB's new, confusing television deal and how it will impact the Mariners. Mike Garafolo, NFL Network drops by to give an update on all the top storylines in the NFL including, Grey Zabel, interviewing Undertake the wrester, Sam Darnold,  friction again in Philadelphia, Steve Sarkisian Lincoln Riley potentially going to the NFL, the coaching job of Kyle Shanahan and what openings will there be for head coaches at the end of the season?Mitch Levy from MitchUnfiltered stops by for another KJ-Arent's where they discuss their pitch to Russell Wilson and Cameo, Sam Darnold's Rams performance, the excitement over Josh Naylor signing, Mitch's feud with John Feinstein and Puck submitting his podcast to the iHeart Podcast Awards show.   The full show airs during the live Daily Puck Drop, but the only way to watch or listen to the show afterwards is if you are a Puck's Posse member.  Go to PuckSports.com to sign up today! “On This Day….” Steve Largent, Walter Payton, “The Play” and the Apple Cup comes home Puck wraps up the show with, “Hey, What the Puck!?”    Hoping for college football to eventually reset itself and get back to regionality. (1:00) Puck (7:45) Mike Garafolo, NFL Network  (37:53) KJ-Arent's w/ Mitch Levy (49:42) “On This Day….”(58:33) “Hey, What the Puck!”