A health profession that aims to address the illnesses or injuries that limit a person's physical abilities to function in everyday life
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PTs talk about business education like it's Bigfoot — everyone says it exists, nobody has actually seen it. So Jimmy McKay and David Fathalikhani decided to stop waiting for someone else to build it.In this episode, they break down the creation of the first crowd-sourced, free MBA-style curriculum for physical therapists, launching January 1, 2026.You'll hear:How one LinkedIn post attracted dozens of volunteer instructorsWhy PTs struggle with business (fear, uncertainty, no roadmap)How the year-long curriculum is structured (monthly themes + weekly micro-lessons)Why finance, operations, leadership, culture, law, and real estate must be part of PT educationWhat PTs can finally learn that DPT programs never had time to teachHow the entire project stays free and open to the professionWhether you're launching a cash practice, growing a clinic, or just want to understand the business of healthcare, this is the foundation for everything that comes next.
Guest: Kathryn (Kati) C. R. Knudsen, PT, MPT, CNT, PCS, DCS, CLEEarn 0.1 ASHA CEU for this episode with Speech Therapy PD: https://www.speechtherapypd.com/courses/pts-and-feeding-in-the-nicuDid you know Physical Therapists can play a vital role in feeding and PO readiness in the NICU? They sure can! If you're curious about the unique expertise they bring to the table, this episode is for you.Join Michelle Dawson, MS, CCC-SLP, CLC, BCS-S, as she chats with Kathryn C. R. Knudsen, PT, MPT, CNT, PCS, DCS, CLE—affectionately known as “Kati”—a NICU PT with more than 25 years of experience. Kati shares her journey into neonatal care, explores the specialized training PTs receive to support oral readiness, and offers insight into how they help caregivers who are learning to chest feed or bottle feed their little ones.You'll also hear about the effects of Neonatal Opioid Withdrawal Syndrome (NOWS) on feeding development and how collaborative care between SLPs and PTs can make a real difference. This episode is a powerful example of interprofessional teamwork, with the shared goal of helping babies and caregivers thrive.Show Notes:Find Local Assistance: https://www.findhelp.org"Welcome to Holland" Poem: https://www.emilyperlkingsley.com/welcome-to-hollandAbout the Guest: Kati Knudsen has practiced as a pediatric physical therapist since 1996 and as a therapist in the NICU since 1999. Kati served as lead therapist for two NICUs at sister hospitals in Portland, Oregon for 10 years, and continues to work per diem for these hospitals while serving as an account manager for Dr. Brown's Medical. She has obtained certifications in neonatal therapy, pediatric physical therapy, lactation education, neurodevelopmental treatment, infant massage, developmental care, and transportation of children with special needs to better support infants and families. Kati has published articles about support for preterm and medically fragile infants and spoken nationally and internationally on improving the care of infants in the NICU. Kati serves as the therapy representative on the Vermont Oxford Network Multidisciplinary Advisory Council and is a founding member, past co-chair, and past treasurer of the Neonatal Therapy Certification Board. Kati saw patients in NICU follow-up clinic for more than 25 years where she also helped to redesign care to make it more accessible to families. Kati's overall goal with her professional activities is to support improved long-term outcomes for medically fragile infants and their families.Follow First Bite: https://linktr.ee/FirstBitePodcast?utm_source=linktree_profile_share<sid=1571047e-c5cf-4d4a-8cc6-08ec5871aeb5Spotify: https://open.spotify.com/show/36kfA1xbU156vHPilALVoJ?si=c187e347d3984b45Apple Podcasts: https://podcasts.apple.com/us/podcast/first-bite/id1399630680
Jimmy, Tony, and Dave dive into the real business of being a creator in healthcare. From product video rates to licensing fees, unfiltered insight flows in this wide-ranging conversation built to empower clinicians to price fairly, think like entrepreneurs, and show up with confidence.???? Topics Covered:How Tony Maritato monetizes product videos ethicallyPricing structures: "good, fast, cheap — pick two"The psychology of perceived value in clinical and content workLive selling, platform reach, and licensing rightsBuilding systems to automate brand outreach repliesWhy PTs are primed to succeed in the creator economyReal examples from their own businesses and side hustles????️ Hosts & Guests:Jimmy McKay, PT, DPT — LinkedIn | PTPintcast.comTony Maritato — Learn Medicare Billing YouTubeDave Kittle — The Dave Kittle Show YouTube???? Subscribe & Follow???? Apple Podcasts???? Spotify???? YouTube???? Instagram???? Twitter/X???? Website
In this electrifying episode of the Will Power Podcast, we break down a historic legislative victory in Utah that designated Physical Therapists as primary care providers for all musculoskeletal (MSK) disorders—the first state in the nation to do so!Our guest, Brad Powell, Physical Therapist, entrepreneur, and host of "The Healthcare Revolution" podcast, was a key changemaker in this movement. He shares his incredible journey—from recovering from severe motocross injuries to leading the charge to elevate the physical therapy profession.Brad reveals the detailed strategies used to achieve this legislative success, overcome internal professional resistance, and build a thriving, mission-driven private practice, Foundation Physical Therapy.This is more than just a legislative update, it's a call to action for all physical therapists, occupational therapists (OT), and speech-language pathologists (SLP) to claim their rightful roles as doctors in the community and musculoskeletal leaders. Learn how embracing your value can create a profitable practice and change patients' lives on a greater scale.Key Takeaways from This EpisodeThe Utah Law: Learn the details of the groundbreaking bill that designates PTs as the initial point of entry for MSK disorders, effectively establishing them as primary care providers in this domain. Reclaiming PT's Role: Why physical therapists are uniquely positioned to lead the musculoskeletal industry and how this change benefits patients by avoiding unnecessary delays and costs. Overcoming Resistance: Brad discusses the challenge of getting buy-in, noting that the most resistance often came from within the physical therapy profession itself. Diagnostic Accuracy: Brad cites research showing PTs are highly accurate in diagnosing MSK conditions, nearly matching orthopedic surgeons, making a compelling case for Direct Access and primary care status. The Future is Prevention (Medicine 3.0): The shift towards focusing on prevention and longevity, where PTs play a critical role in proactive health management. Building a World-Class Practice: Strategies for scaling a practice, including creating internal growth pathways (Master Clinician, Clinic Director), unlimited C/E budgeting, and an employee NPS of 9.2. The Power of Serving: How focusing on genuinely serving people and creating an "attractive" company culture is the ultimate recruiting and marketing strategy. If you are a PT, OT, or SLP passionate about the future of your profession, share this episode on your social media and with your colleagues! Brad and the host issue a plea to amplify this message and help drive the national revolution in healthcare.Send us a textVirtual Rockstars specialize in helping support or replace all non-clinical roles.Learn how a Virtual Rockstar can help scale your physical therapy practice.Subscribe here to our completely free Stress-Free PT Newsletter for your weekly dose of joy.
Yasi and Steven chat with Dr. Kristen Schuyten, physical therapist and faculty at the University of Michighan School of Music Theater and Dance. She's also a PT for US Figure Skating and works in the U of M Concussion Center. She Is a go-to person for performing artists, but she also is researching concussions in dance. We talk about changing trends in dance medicine, differences in skaters and dancers, creating a career in performing arts medicine, the rise of GLP-1 medications in the arts, and lessons learned over 2 decades of experience. Dr. Schuyten's instagram: @theperformingartsptBio: Dr. Kristen Schuyten, PT, DPT, MS, SCS, CSCS is a Physical Therapy Clinical Specialist with MedSport at Michigan Medicine, faculty with the University of Michigan Department of Dance and Physical Therapist with the Wellness Initiative with the University of Michigan School of Music, Theatre and Dance (U-M SMTD). She holds her Board Certification in Sports through the American Board of Physical Therapy Specialties and is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. She performs faculty and staff training in concussion and emergency management of the performer, screening, and treatment of performing arts patients and coordinates and performs on-site triaging, backstage treatment services for U-M SMTD. She has developed a post-operative protocol for returning to dance, a post-concussion return plan for university performers, and injury risk assessments for figure skaters, gymnasts, and instrumentalists. For over 15 years, she has coordinated musculoskeletal injury risk screening and neurological baseline testing for the U-M SMTD including analysis of individual screenings and customized exercise prescription. Dr. Schuyten has been a volunteer physiotherapist for the US Figure Skating national medical team since 2013, coordinating care for local, regional, and national figure skating championships, as well as providing support for the team during Olympic and World Championship events. Dr. Schuyten has delivered presentations at both national and international conferences focusing on concussion, injury risk assessment, and wellness related to the performing arts. Additionally, she provides lectures and workshops on these topics at other colleges and universities, dance studios, skating rinks, and online educational modules regarding Performing Arts Rehabilitation. She is a member of the Faculty Council at the University of Michigan Concussion Center and has collaborated on several papers that highlight research regarding post-concussive return to learn and return to performance progressions for university students in the performing arts.
Send us a textThis week I am delighted to talk all things postpartum recovery with the amazing Hallie Yanez. (@hallie.yanez on the old Instagram where you cool kids hang out)We discuss many, many things;From giving birth and early recovery to running and everything in between.What Hallie's approach to postpartum recovery looks like.Why "You can go back to exercising" isn't actually that useful a phrase.How long can you expect your recovery to take, and what that looks like.and much, MUCH, more.You can find Hallie in all the cool places and you should definitely connect with here there.Instagram Youtube As always; HPNB only has 5 billing cycles.So this means that you not only get 3 months FREE access, no obligation! (which is what most postnatal "programs" charge you £100 to buy) BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.Though I'm not terribly active on Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest/topicPlaying us out this week "Devil on your shoulder" by Cira Grandi
Feeling Thankful for another monthly Clinical Corner Article! Matt and Allie are back to discuss a new case report from the JOSPT that describes a patient case that presented with elbow pain that wasn't resolving after 2 weeks. You'll hear that his Medial Epicondylalgia(ME) referred to as "golfer's elbow" through this article even though he is a CrossFit athlete. Hear about the treatments used in conjunction with "Tissue Flossing" that relieved his pain in just a month! Learn about what "voodoo floss" is and how it benefits athletes in returning to sport.Read the article here: https://www.jospt.org/doi/10.2519/josptcases.2025.0062Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/
In this episode of What's Best For The Patient Is Best For The Business, Jerry sits down with Paul Singh CEO of StrataPT, just days after the 2025 Private Practice Section (PPS) conference in Florida. They dive deep into Paul's highly attended presentation, "Moneyball for PT Practices," and discuss the evolving landscape of physical therapy practice ownership, M&A strategy, and the tech transformation happening in the industry.Paul brings a unique Silicon Valley perspective to healthcare, drawing from his extensive background in tech investing and startups. He breaks down the critical difference between "getting bought" versus "getting sold" - a concept that resonated powerfully with practice owners seeking to understand their true business value and exit strategies.From the packed exhibit hall filled with AI-powered solutions to the contrasting conversations about clinician burnout happening in the conference rooms, Jerry and Paul provide an unfiltered assessment of where the PT industry stands and where it's heading. They explore the influx of venture capital, the proliferation of new tech players, and what it all means for practice owners trying to build valuable, sustainable businesses.Key Takeaways- Getting Bought vs. Getting Sold: There's a fundamental difference between putting a "for sale" sign on your practice (which creates downward price pressure) and being so valuable that buyers come knocking without prompting. Paul illustrates this with the Mint.com story - how understanding WHY a buyer wants to acquire you can 10x your valuation in six months.- Build to Grow, Not Just to Exit: The activities required to prepare a practice for acquisition are identical to those needed to grow a thriving business. Practice owners should focus on creating genuine business value rather than just preparing for a sale.- Think Like a Consumer Business: The most valuable PT practices will be built by owners who think of themselves as consumer businesses, not just healthcare providers. This mindset shift is what creates billion-dollar exit opportunities.- The Tech Conference vs. The Burnout Conference: PPS 2025 revealed a stark dichotomy - the exhibit hall was dominated by well-funded tech companies and AI solutions, while just 1000 feet away, packed rooms of practice owners discussed preventing burnout and retaining clinicians. This disconnect reveals where the industry's growing pains lie.- Output Over Features: With every vendor claiming AI capabilities, the critical question shifts from "what technology do you have?" to "what outcome do I get?" Practice owners need to demand billing-aware, audit-safe solutions that deliver measurable results, not just impressive features. If you'd like to learn more about Strata EMR & RCM and achieving a 99.99% reimbursement rate for your PT, OT, or SLP Clinic head over to stratapt.com and book a demo with their team!
Send us a textIn this episode of PT Snacks podcast, host Kasey dives deep into the topic of osteoporosis, exploring its definition, risk factors, prevalence, and the crucial role physical therapists play in managing it. Kasey explains what osteoporosis is, the impact it has on patients, and provides evidence-based strategies for addressing it through exercise. Learn about the importance of resistance training, balance, and impact exercises, and get practical tips for helping patients with different risk levels. Tune in to empower your practice and support your patients effectively!00:00 Welcome to PT Snacks Podcast01:10 Understanding Osteoporosis03:53 Risk Factors and Demographics07:38 Exercise and Treatment Strategies14:09 Categorizing Patients by Risk17:02 Additional Resources and ConclusionSupport the showNeed CEUs? Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You'll get: Thousands of accredited, evidence-based courses across multiple specialties (PT, OT, AT, SLP) that count for state-license CEUs. Access anytime, from your office, phone, or home—perfect for busy clinicians. One annual subscription, no per-course fee. Special offers: Use code PTSNACKSPODCAST at checkout and save over $100. Students use code PTSNACKSPODCASTSTUDENT for a discounted annual plan. Studying for the NPTE? Check out PT Final Exam — they've helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount. Stay Connected! Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.com Join the email list HERE Support the Show:Shar...
Scott Capozza, PT, MSPT, is a board-certified physical therapist who specializes in oncology at Yale Cancer Center.More than 20 years ago, he was diagnosed with testicular cancer while in graduate school at age 22. As he explained in an article about his cancer journey, “Suddenly I had to schedule an orchiectomy, a retroperitoneal lymph node dissection, and two cycles of chemotherapy around lectures, laboratory work, and practical exams.”Scott shares his experiences with testicular cancer then and now, along with what he's doing to support cancer patients and survivors through physical therapy. Patient advocacy: Recently, as a patient advocate and testicular cancer survivor, Scott has spoken at conferences to share his lived experiences. He explains this role in the podcast."It almost is our responsibility or our obligation to get in front of these medical providers to say, you have to listen to your patients. You have to make these shared decisions with your patient. You can't blindly take the shotgun approach, give the treatment, and be done with it. You have to factor in quality of life. You have to factor in who that person is..."Hear more from Scott Capozza about his work as an oncology-focused physical therapist, father, patient advocate, and testicular cancer survivor in this episode of Don't Give Up on Testicular Cancer from the Max Mallory Foundation. Send us a textSupport the showFind us on Twitter, Instagram, Facebook & Linkedin. If you can please support our nonprofit through Patreon.
Have you heard about blood flow restriction bands, also known as BFR, but not really sure what they are for or how they work? Or are you hunting for a pair to help build muscle or at least not lose it while you are injured or going for surgery, but not sure which ones to buy? Today we meet one of the world's leading expert on BFR - Nicholas Rolnick PhD. We dig into the science, the practical applications, and the exciting potential BFR has for women in midlife who want to get stronger without risking injury. We cover: What BFR actually is and why restricting blood flow during exercise can stimulate muscle growth with lighter loads How to safely use BFR bands How BFR compares to traditional strength training in terms of risks and rewards Which demographic of people can benefit most from this method A breakdown of different BFR devices and how to choose one Does it make any sense to train grip strength? Nick Rolnick, AKA The Human Performance Mechanic is a world-class Physical Therapist & Performance Enhancement Specialist who continues to distinguish himself as a leading international authority in Blood Flow Restriction (BFR) through his work educating fitness and rehab professionals through his company, The BFR PROS. Nick is a highly published author (60+) in many of the world's top journals in exercise science and rehabilitation and has a thriving practice in Manhattan as a Physical Therapist and Personal Trainer. In addition, he serves as an adjunct professor in several prominent colleges in the tri state area. BFR Guide By Zora Sportgrips (www.sportgrips.com) BFR Buyer's Guide: https://bit.ly/bfrguide $10 off using code HACKMYAGE10 www.sportgrips.com/products/revolution Contact Nicholas Rolnick: Website: https://www.thebfrpros.com/nick-rolnick Email: nick@thebfrpros.com Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here - https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA here - http://oxfordhealthspan.com/discount/ZORA Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com - https://trysuji.com Try OneSkin skincare with code ZORA for 15% off https://oneskin.pxf.io/c/3974954/2885171/31050 Join Biohacking Menopause before December 1, 2025 to win a Body Talk session with Angie Tourani Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: @Hack My Age Facebook Group: @Biohacking Menopause Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: @HackMyAge Website: HackMyAge.com
Joe sits down with Dr. Eric Otero of Pinnacle Movement & Performance to break down what really causes most hip and low back pain — and why stretching isn't always the answer. They dig into the difference between traditional PT and performance-based care, how to spot when pain is a strength issue vs. a mobility issue, and the simple exercises that build truly resilient hips and spinal stability.Whether you're a personal trainer or an active adult dealing with nagging back or hip tightness, this episode gives you clear, practical strategies to understand pain, move with confidence, and train smarter.
Jonny Reinhardt talks with Berrien RESA Superintendent Eric Hoppstock as well as Bonny Dent, Physical Therapist about physical therapy. See omnystudio.com/listener for privacy information.
Send us a textTwo physical therapists talk about staying active as we age. Vicki Habecker interviews Judy Hendry about ideas to keep our bodies in the best physical shape that our limitations will allow. Listen and learn some practical advice from two PT's.Judy emphasizes maintaining daily activities, social engagement, and exercise to prevent decline. She advises against over-assistance from family, suggesting older adults continue their usual routines. For those with orthopedic issues, she recommends range-of-motion exercises and walking with aids if necessary. For non-ambulatory individuals, she suggests upper body and core exercises. Judy also highlights the benefits of having a buddy for accountability and the positive impact of music on dementia patients. She advocates for morning exercise routines for better consistency.Support the show"Finishing Well Ministries aims to encourage and inspire aging Christians to understand and embrace God's calling in their later years, equipping them to actively pursue and fulfill His calling. FWM provides materials, events, and other on-line resources that provide shared insights focused on finishing our lives well. We also recruit and train volunteers who lead and encourage small groups around the world to fulfill God's mission for them in these critically important years." - Hal Habecker Website: www.finishingwellministries.org Email us: Hal@finishingwellministries.orgFollow us on Facebook: https://www.facebook.com/finishingwellministriesSupport Our Ministry: https://www.finishingwellministries.org/donateAre there biblical principles to help us understand how to finish well?Explore the Seven Essentials for Finishing Well. Learn more.Thanks for listening as we all strive to live and finish life well!
In this episode, I'm joined once again by my good friend and collaborator, Mindy English — a pelvic floor physical therapist here in Eagle, Idaho, who works extensively with female athletes, especially pregnant and postpartum women. We've been running a pelvic floor PT series this past year, aiming to make conversations around women's pelvic health less taboo and more empowering. For this episode, we took your questions from Instagram and dove into everything from clinical pelvic floor assessments to practical, everyday strategies that support athletic performance and recovery. This was one of my favorite conversations because it captures the curiosity, confusion, and honesty that come with understanding your body — especially as an athlete and a woman. Mindy and I always aim to make this information approachable, practical, and relevant, no matter what season of life you're in. Connect with Mindy: IG: @mindy.english.dpt Are you a pregnant combat athlete? Check out my free resource for BJJ during pregnancy and postpartum: https://go.briannabattles.com/bjj-freeguide Learn more about the Practice Brave Fitness Program: https://briannabattles.com/practicebrave MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!
We first met physical therapist Lisa Lowe in fall 2020 when she applied for and received one of our changemaker scholarships that allowed her to attend a US rowing conference. We checked in with her a year and a half later for a season three episode to talk about Lisa's experience with rehab following a car accident. Today, Lisa is a sought after rowing specialist physical therapist near Boston, and guest author for Science of Rowing. She recently created a course called Keys to Working with Rowers, which is designed to help athletic trainers, strength coaches, physical therapists, and other rehabilitation professionals gain a background knowledge of rowing so that they can be confident in their support of rowers. In this chat with Lisa, we'll talk high school growing pains, collegiate over training, grumpy ribs and twingy backs, knowing when to take a break, and the importance of having a care team that understands the fundamental movement patterns of the sport you love.
In this episode of What's Best for the Patient Is Best for Business, Jerry Durham delivers a solo deep dive into one of the most critical yet misunderstood areas of physical therapy business success: “Arrivals.”Speaking from the stage of the APTA Private Practice Section (PPS) conference, Jerry shares the philosophy, process, and practical tools behind improving patient arrivals—and why mastering this concept can solve nearly every downstream business problem in a PT clinic.Jerry explains how his years of studying the entire patient journey led him to realize that success doesn't start in the treatment room—it starts at the front desk. He honors the admin and intake teams who carry enormous influence over patient outcomes but are rarely empowered or trained to own that impact.In this talk, Jerry breaks down why PT clinics must stop trying to “fix problems in the weeds” and instead step back to design systems that guide the patient from their first call to successful completion of care. He introduces his five-step front desk sales process—a structured, relationship-centered approach to patient communication that builds trust, manages expectations, and prevents objections before they ever arise.Whether it's cancellations, no-shows, or poor reviews from patients who “got better but had a bad experience,” Jerry shows how the solution always leads back to understanding and optimizing the patient's arrival experience.Key Takeaways:- Arrivals Solve All Business Problems: Every business metric improves when patients show up. Focusing here simplifies management and reduces chaos across billing, scheduling, and clinical outcomes.- The Front Desk = Patient Success: The front desk isn't administrative—it's strategic. Their conversations determine not only who arrives, but how the entire journey unfolds.- Solve from the Big Picture: You can't fix recurring no-shows or cancellations by tweaking scripts. You must zoom out to understand the full patient journey and define success at every touchpoint.- The 5-Step Front Desk Sales Process: Acknowledge → Find a problem to solve → Get expectations → Sell the expert → Tell them what they'll get for their time, money, and energy → Ask how they want to pay.- Objections Are Preventable: “It costs too much” isn't an objection—it's a sign you didn't build value early enough. Great processes eliminate objections before they happen.- Love the Work of the Front Desk: These are the true doers in healthcare—the team most capable of improving patient success when empowered with the right systems and mindset.Tune in for a masterclass on patient experience design, front desk empowerment, and how truly understanding “arrivals” can transform your practice from chaotic to consistent, from transactional to transformational. If you'd like to learn more about Strata EMR & RCM and achieving a 99.99% reimbursement rate for your PT, OT, or SLP Clinic head over to stratapt.com and book a demo with their team!
In this episode of The 27th Degree, hosts Chris and Nancy sit down with physical therapist Cristen Sirois to explore the vital role physical therapy plays in helping people stay safe, active, and independent—especially as they age.From the first home assessment to building a personalized care plan, Cristen walks us through what it means to help patients thrive in their own environments. Together, they discuss key topics like aging in place, realistic goal-setting, the meaning of “maintenance” therapy, and how to know just how far to push without overdoing it.Tune in for practical insights, inspiring stories from the field, and one important message every listener should take to heart about caring for their body and future.Sponsors:BayCoast Bank: For all your financial needs, visit BayCoast.Bank or call 508-678-7641.Duncan Hearing Healthcare: Trusted hearing care in Fall River, Dartmouth, Falmouth, and Centerville. Learn more at Duncanhearing.com.Support The 27th Degree by subscribing on YouTube or your favorite podcast platform, following us on Facebook and Instagram, and leaving a five-star review.For sponsorship inquiries or to have your show produced by Bioskills of the Northeast, contact us at 774-301-8811.
In today's episode, personal trainer and future pelvic floor physical therapist Röbynn Europe demystifies all things pelvic floor health: what it is, why it matters, and how to get help when needed. Röbynn breaks down the “core as a box” (diaphragm, abs, back, pelvic floor), explains Kegels beyond the basics (the dreaded/loved “elevator” holds), and shares signs something needs attention: from incontinence to painful sex, low-back/groin pain, and post-birth changes (including after C-sections). We also dig into why men, too, should train their pelvic floors (especially lifters), and how much knowledge and representation are power when it comes to pelvic health. In this episode, we discussed:The “core as a box” model and why pelvic floor strength anchors itKegels, including progressive “elevator” reps and timed holdsRed flags to look out for: different types of incontinence, incomplete emptying, painful sex, pelvic/low-back painPostpartum & the value of pelvic floor therapy even after a C-sectionThe importance of pelvic health for menThe value of representation and knowledge in improving Black health outcomes through pelvic floor care
Akanksha and Dina dish about small but sustainable healthy habits that people can make to protect their physical bodies, a holistic approach to business, and navigating the world of health insurance.Akanksha Rathod Chib, PT is the owner of Nee's Physical Therapy in Hoboken, NJ. Earlier in her career as a physical therapist, she gained experience working with orthopedic conditions varying from frozen shoulder to post-operative cases, but felt that quality time with patient was lacking. Over time, she developed a community space and practice to help her patients unwind during their treatment sessions. Nee's Physical Therapy is named after Akanksha's mother, Neeta, and mother-in-law, Neerja to continue the legacy of her families, promote widespread healing and wellbeing, and help patients rediscover the joy of pain-free living.Learn more about Akanksha's services at:https://neesphysicaltherapy.com/https://www.instagram.com/neesphysicaltherapy_hoboken/----Check out our podcast in video format on DishWithDinaTV:https://www.youtube.com/user/DishWithDina?sub_confirmation=1Join our mailing list to stay connected, stay informed, receive exclusive offers, and be a part of the DishWithDina community:https://forms.gle/MzV7gVAPEsqEyEFH6If you enjoyed this podcast, please subscribe, leave a review, and share it with others! You can also submit listener feedback or request to be a guest on a future episode by completing this form:https://forms.gle/EFYX7Gshbjx9cCKfA----DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.
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Ep 73 | If midlife has felt dim lately—foggy energy, sluggish metabolism, restless sleep—you're not alone.This episode with holistic health educator and podcast host Kellie Lupsha is about learning how to turn the lights back on—through natural GLP-1 activation for women, gentle rhythms, and steady healing that meets you right where you are.Because your body doesn't need more pressure. It needs permission to rest, rebalance, and shine again.We talk about healing your genes naturally, resetting metabolism and hormones, and finding peace in a world that never stops pinging you for attention.If you've been feeling tired, disconnected, or overwhelmed by wellness “shoulds,” this conversation is the midlife reset you didn't know you needed.We cover:[01:00] – Welcome[11:00] – Kellie's journey from PT to women's wellness educator[17:10] – The real foundations of wellness: sleep, hydration, movement, and self-nurturing[22:10] – Why supplement overload is a modern epidemic (and how to simplify yours)[25:40] – Gene activation and GLP-1 explained: turning your body's switches back on naturally[32:20] – The real cause of exhaustion: decision fatigue and constant notifications[37:15] – Kellie's upcoming virtual women's wellness summit (plus how to join for free)Meet Kellie Lupsha:Kellie Lupsha is an expert on Women's Health and supports midlife women in achieving more energy, balancing hormones & improving metabolic health. Kellie is passionate about teaching people to activate their genes to achieve root cause healing. She empowers women to optimize their wellbeing and longevity.She is foremost a mom of 4 adult kids and a true entrepreneur. Kellie received her bachelor's degree in exercise and sport sciences at the University of Arizona and her Masters in Physical Therapy at the MayoClinic.Kellie has been in the wellness and healthcare space for over 30 years as a Physical Therapist, wellness expert and business owner. Kellie coaches women with functional wellness memberships, health coaching and retreats. Kellie is the host of “Thriving in Midlife: Redefining Aging with Wellness.” Herultimate purpose is to teach people to become the CEO of their own health!“It is no longer an option, it is essential to take control of your health.”Resources:
BACK BY POPULAR DEMAND!!This week, we're revisiting Jerry's exclusive sneak peek into the can't-miss sessions from the upcoming APTA Private Practice 2025 Annual Conference.Get ready for a power-packed lineup featuring three consecutive interviews with the thought leaders and innovators headlining Wednesday's schedule.Jerry sits down with:- Lindsey and Rich Kenny of Kenny & Associates Physical Therapy, who will demystify the world of AI in a hands-on workshop designed for clinic owners.- Paul Singh, CEO of Strata PT, who will break down the "Moneyball" tactics tech startups use to grow profit and prepare for a successful exit.- Stephen Rapposelli and Matt Phifer, CEO and COO of Stretchplex, who reveal the exact strategies they used to add a staggering $900,000 in cash-based services to their physical therapy practice.Tune in to get fired up for the conference and walk away with immediate, actionable insights you can apply to your own practice.Key Takeaways:• AI is accessible now: Learn why you don't need to be a tech expert to leverage Generative AI for immediate administrative efficiency and how to become a literate consumer of this powerful technology.• Think like a tech startup: Discover how the foundational principles of scaling a successful tech company directly apply to growing a profitable and exit-ready PT practice.• Unlock massive revenue streams: See how to seamlessly integrate cash-based services like fitness and assisted stretching into your existing practice, dramatically increasing patient lifetime value and top-line revenue.• Learn from real-world mistakes: Gain from the hard-earned lessons and scars of those who have successfully built these services, so you can avoid common pitfalls and accelerate your own success.This episode is your ultimate guide to maximizing your experience at the PPS 2025 Conference. If you'd like to learn more about Strata EMR & RCM and achieving a 99.99% reimbursement rate for your PT, OT, or SLP Clinic head over to stratapt.com and book a demo with their team!
In this episode, I sit down with Kate Edwards — physical therapist, founder of RunSource and Precision Performance, and former athlete — to talk about what it really means to build a sustainable relationship with running. Kate shares how she blends sports medicine, mental health strategies, and the science of movement to help runners of all levels avoid burnout, recover from injuries, and rediscover joy in their training. Whether you're a seasoned endurance runner or someone hesitant to even call yourself a “runner,” this episode will leave you inspired to run smarter, stay healthy, and move with purpose.
He works tirelessly to improve the motor skills and mobility of students, so they can get the most out of their education and all the fun activities that go along with it. On this episode of the Supercast, we meet Jordan School District physical therapist Mitch Gibson. Hear why Mitch is considered quite the character, ...continue reading "Episode 321: School Physical Therapist Uses Fun Costumes to Connect with Kids in His Care"
In this episode of What's Best For The Patient Is Best For The Business, Jerry sits down with Julia Zhou, a seasoned Healthcare Technologist with nearly 30 years of experience on both the payer and provider sides of the industry. They dive deep into the practical and transformative role of Artificial Intelligence in healthcare, moving beyond the hype to explore its real-world applications.Julia brings a unique, high-level perspective, arguing that AI is not a magic bullet but a powerful tool that must be strategically integrated. She outlines a clear framework for healthcare organizations to adopt AI successfully, emphasizing that the goal isn't to chase technology, but to solve pressing business and patient-care challenges.From smart scheduling and revenue cycle management to ambient clinical documentation and personalized patient engagement, Julia breaks down how AI can streamline workflows, empower providers, and fundamentally improve the patient journey—ensuring the right person gets the right care at the right time.Key Takeaways:• Start with the Problem, Not the Tool: The most successful AI implementations begin by identifying the organization's biggest pain points, not by searching for the latest tech developments. Julia advises asking, "If you had a magic wand, what would you solve?"• AI is an End-to-End Patient Engagement Engine: Discover how AI can revolutionize the entire patient experience—from pre-visit summaries that prepare a provider in one minute, to ambient listening during consultations, and post-visit follow-ups that improve compliance and reduce claim denials.• The Criticality of an "AI Readiness" Assessment: Before implementation, organizations must ask hard questions about their data governance, guardrails, KPIs, and manual processes. Automating an inefficient system only amplifies its problems.• Think Upstream to Prevent Chaos: Jerry and Julia challenge listeners to use AI proactively to solve problems like patient no-shows and claim denials at their source, rather than just creating bots to fill empty slots or chase down payments.• The Future is "Right Person, Right Place, Right Time": The ultimate value of AI in healthcare is its ability to act as a sophisticated triage and coordination system, ensuring patients and providers connect in the most effective and efficient manner possible, whether in-person or via telehealth.Tune in for a conversation that demystifies AI and provides an actionable roadmap for leveraging technology to enhance patient outcomes and build a stronger, more resilient healthcare business.
Today's guest brings a wealth of expertise at the intersection of sports physical therapy, professional baseball, and academic instruction. Please welcome Tom Battaglia, PT, DPT, SCS, a seasoned Minor League Physical Therapist with the San Francisco Giants, where he serves athletes navigating the physical demands of pro baseball.Tom also shares his passion for teaching as an Adjunct Faculty member at Midwestern University, instructing musculoskeletal and therapeutic exercise. His foundational training includes a Sports Physical Therapy Residency at M Health Fairview, where he refined his skills in high-performance rehabilitation.In today's episode, we'll explore Tom's genuine insights from the field—working with elite athletes—as well as how his experiences in both clinical and academic settings shape his approach to injury prevention, movement optimization, and performance excellence.”
207: Cupping — A Path To Renewal Discover how cupping awakens your body's natural vitality with PT PhD Tim Rylander. Dr Tim explains the method and benefits of this ancient practice. Tim Rylander Today's Lexi: Αρχαίος – Archaios – Ancient In Today's Episode: Kiki is on location at Impact Physical Therapy learning the practice of cupping. Dr Tim Rylander, an expert in many physical modalities, enlightens our audience on why one would get cupping and how it works. Bio: Dr. Tim Rylander is an award-winning Physical Therapist with a passion for empowering individuals toward optimal wellness. As a Board-Certified Orthopedic Clinical Specialist, Certified Manual Therapist, and Credentialed Performance Enhancement Specialist, Tim brings an eclectic, evidence-based approach to complex orthopedic issues. With nearly two decades of experience and multiple advanced certifications, Tim believes in enablement over disablement, guiding patients through effective education and skilled manual therapy to foster their body's innate healing potential and achieve excellent, lasting results. Resources: IMPACT Physical Therapy & Sports Recovery Discover a personalized path to recovery and peak performance at IMPACT Physical Therapy and Sports Recovery, conveniently located at Gateway Square in Hinsdale. We offer comprehensive, holistic physical therapy and advanced recovery solutions, tailored to your unique needs. Our skilled therapists are dedicated to empowering you with lasting pain relief, improved mobility, and the strength to thrive Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis
The second installment of our Prime Mover episodes- Matt and Allie interview Shelby Yahl, Physical Therapist at our Hamilton location, on her selection of movement: climbing stairs. Shelby explains that she chose the topic because she has seen this trend in a lot of her patient cases. She also brings up how fear and avoidance of leaving their homes has patients remaining stagnant in their care. She describes every muscle involved in this movement and the importance of overall strength, range of motion and balance. Shelby also shares what treatment would look like for patients having trouble or pain in any of these movements and how we can help them at Oxford PT.Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/
Send us a text if you want to be on the Podcast & explain why!The fastest way to raise your rates isn't a new logo or a shiny app. It's raising your standard. We sit down with Dr. David Skolnik, a physical therapist who teaches trainers, to unpack why the floor of fitness education is so low—and the exact skills that move you from “gig job” to trusted professional with a full roster.We start with movement assessment that actually maps to training. Instead of relying on narrow screens, we break down how to evaluate squat, hinge, lunge, push, pull, and locomotion in real time, under load, and with constraints that reveal what matters. Then we tackle pain without panic. Using a simple green–yellow–red framework, we show how to keep training productive during flare-ups, preserve capacity after surgery, and build client confidence by finding what can be trained today.The game-changer is collaboration with physical therapists. You'll hear how to speak the same language, what quality PT care looks like on the floor, and how to lead with reciprocity to spark a steady referral loop. We share examples of co-treating that maintain aerobic fitness, train the non-injured side, and support faster returns to full strength. Along the way, we draw a clear line between coaches who coach and influencers who post, and why hands-on practice still beats shortcuts when you want consistent results.If you're in Arizona, Dr. Skolnik outlines a new eight-week, in-person program in Mesa designed for working coaches who want to master assessment, pain navigation, and advanced programming. Prefer to start today? Audit your client assessments, define your pain rules, and book a coffee with a PT who loads patients on the floor.If this helped you see the path from $15 to $150 an hour, tap follow, share with a coach who needs it, and leave a quick review. Tell us: which skill will you upgrade first—assessment, pain coaching, or PT partnerships?Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: Show Up Fitness CPT TikTok: Show Up Fitness CPT Website: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8NASM / ACE / ISSA study guide: https://www.showupfitness.com/collections/nasm
Shin splints (or medial tibial stress syndrome) are the bane of many a runner, proving hard to find a cause for and hard to treat. Nate is joined by Dr. Doug Adams to demystify this frustrating ailment. Nate & Doug break down the physiology of shin splints and its most common causes. They offer strategies to both prevent and rehab from shin splints, and offer insights on how your footwear might be affecting your shin pain. Dr. Doug Adams is a Physical Therapist who has published and spoken at an international level on all things related to running. Doug has taught thousands of professionals his systematic approach to providing personalized plans for runners through the Certified Running Gait Analyst and Endurance Running Coaching courses. He also designed and created a portable 3D Motion Analysis system called Helix 3D for analyzing and categorizing running form that is used widely throughout the Department of Defense and commercial sectors. You can find him on Instagram at @RunDNASystem and @DougAdamsPT.Get your DOR Merch: https://doctors-of-running.myspreadshop.com/Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!Chapters0:00 - Intro4:34 - Defining the term "shin splints"7:04 - Can I run through shin splints?12:10 - How do I get to race day healthy if I'm experiencing shin splints?15:24 - What can I do to prevent shin splints?25:56 - How to tell whether it's shin splints or a stress fracture30:30 - What causes shin splints?35:26 - The role of gait retraining48:42 - How to manage training load wisely54:36 - Do shoes cause shin splints? Will better shoes fix it?1:02:56 - Wrap-up
In this episode of What's Best For The Patient Is Best For Business, Jerry reconnects with a force from his past, April Oury. Once a multi-clinic physical therapy practice owner, April has successfully pivoted into the world of venture capital and angel investing. She shares her incredible journey from treating patients to funding and advising the next generation of health tech startups.Jerry and April dive deep into the critical mindset shifts necessary for success in today's healthcare landscape. They challenge the status quo, debunking common myths that hold clinicians back, such as the belief that "healthcare is different" and that standard business principles don't apply. April brings a fresh perspective from the investor's table, explaining how her operational experience as a PT practice owner makes her a uniquely valuable asset in the venture capital space.She also reveals how learning to play poker transformed her approach to business and investing, teaching her how often she should actually be "folding" in order to maximize her success rate.Key Takeaways:• Stop Fighting for Scraps: The biggest opportunity isn't in the 10% of the population currently seeking PT, but in the 90% who aren't being served. The future lies in creating new models to reach them.• Your Value is Multi-Dimensional: Your skills as a clinician and business operator are highly valuable outside the clinic. Don't box yourself in; your expertise can be a major asset to tech companies and startups.• Adopt an Investor Mindset: Learn to "fold" bad opportunities (like a founder with a great idea but no execution) so you can "bet" your energy and resources on the ventures and strategies with the highest potential.• Tech is an Ally, Not an Enemy: Technology and one-to-many models are not here to replace therapists but to solve the massive therapist shortage and serve patients you would never have reached with a traditional model.• Own the Process, Not Just the Outcome: Success comes from consistently following a proven strategy, not from fixating on every single result. Sometimes the right process leads to a short-term loss, but it wins in the long run. If you'd like to learn more about Strata EMR & RCM and achieving a 99.99% reimbursement rate for your PT, OT, or SLP Clinic head over to stratapt.com and book a demo with their team!
Who pays you, and how, for your work as a physical therapist? How health care is funded has implications for the way you work, and for the care that you can provide for patients. Societies all around the world are grappling with complex decisions about health care and how it is funded. Even more so as changing populations place different demands on health care systems, and as the health work force changes. Today, Dr Chris Bise (Assistant Professor, University of Pittsburgh) explains the changing face of health care funding, and what it means for the physical therapist. Chris has 25 years of experience as a physical therapist and health system analyst who studies value-based health care and physical therapy practice - trying to find better ways of funding health care to deliver outcomes that satisfy patients, clinicians and payers. ------------------------------ RESOURCES Building the foundation for value-based physical therapy: https://www.jospt.org/doi/10.2519/jospt.2025.13586 Perspectives for Payers - Heel pain/plantarfasciopathy: https://www.jospt.org/doi/10.2519/jospt.2025.0502 Perspectives for Payers - Achilles tendinopathy: https://www.jospt.org/doi/10.2519/jospt.2025.0503
The next guest on the Be More Today Show is Physical Therapist and Owner of RetireFIT Joseph Saraceno!As we celebrate National Physical Therapy Month, join our movement conversation as we discuss how to assess your functional power, why knowing your Best Life Score can enhance your life, how to grow your physical 401K, and how you can be a part of the RetireFIT family by checking out their free app. For more information visit https://retirefitness.com/To support Dr. Thomas's Boston's Marathon fundraiser with Stride for Stride click here: https://www.givengain.com/project/sean-raising-funds-for-stride-for-stride-109426For all other questions visit www.bemoretoday.com.
Matt and Allie are back to discuss this month's clinical corner article! In this case presentation- you'll hear about a patient who experienced consistent gluteal pain even after seeing his PCP, PA and PT. With more and more time passing and worsening symptoms, and a palpable mass finding by the PT, the patient was urged to get an MRI. This uncovered that the mass was identified as advanced-stage non-Hodgkin's lymphoma. Luckily, after treatment and a couple months of PT, the patient resumed walking, golfing, etc with no pain and in complete remission! This article highlights the importance of hands-on PT, self advocacy, and early intervention.Read the article here: https://www.jospt.org/doi/10.2519/josptcases.2025.0126https://www.jospt.org/doi/10.2519/josptcases.2025.0126Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/
" Nobody should ever make you feel like you are not good enough to be somewhere. I realized I had been creating a safe space for me... but we all have different visions of what a safe space is."Pilates Instructor and Physical Therapist, Jessica Valant, is here to talk about accessibility and shifting trends in the fitness and wellness industries.Jessica shares candidly about her lived experience in the Pilates Industry, the progress that has been made to be inclusive, and what still needs to be done so that everyone is truly welcomed. We also chat through the impact of capitalism on fitness, the role of social media, and the need for genuine human connection in fostering body positivity and healing.Some days it feels like progress is made and other days it feels like we're moving backward but this chat will help put all of that into context as it comes to our bodies. Thanks for being here with an open mind!Find Jessica on YouTube at: https://www.youtube.com/@JessicasvalantConnect with me over on Threads: https://threads.net/nicolewaltersGet the rest of the links and resources from this chat athttps://nicolewalters.com/episode517 and watch this chat on YouTube athttps://nicolewalters.com/youtubeEpisode Sponsors:Try Gusto today at gusto.com/nicole, and get three months free when you run your first payrollIf you visit Carawayhome.com/NICOLE you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/NICOLE or use code NICOLE at checkout.Use code WALTERS at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Support Breast Cancer research until 1 in 8 is none in 8.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You might not think much about your bones until something goes wrong, but they're living tissue that respond to how you move, eat, and even how you think. There's a powerful connection between movement, mindset, and bone health that we don't talk about enough. My guest today, Margie Bissinger, knows this better than anyone. She's a Bone Health Expert, Physical Therapist, and Happiness Coach who's helped thousands of women rebuild their strength and confidence from the inside out. Margie and I get into what really works when it comes to keeping your bones strong without fear, confusion, or overwhelm. We talk about how to track your bone health between DEXA scans, what kinds of exercise truly make a difference, and how nutrition and hormones play a bigger role than most of us realize. She also shares her integrative approach to bone health that's helped so many women feel vibrant again, and we answer some of your real questions from the Girlfriend Doctor community. If this conversation sparks something in you, I'd love for you to join me for my Mastering Your Hormones Masterclass. It's where I break down what's really behind those mood swings, brain fog, and energy dips, and show you how to get back in balance naturally. You can save your seat at dranna.com/hormones. And while you're there, check out Julva, my gentle, hormone-free cream that helps women feel comfortable and confident again. It's truly been life-changing for so many. And there's a new twist on my favorite superfood blend, Mighty Maca Mango! It's zesty, refreshing, and the perfect way to give your body some love. You can find it all at dranna.com. Key Timestamps: [00:00:00] Introduction. [00:01:10] Bone health and happiness expert. [00:05:21] Osteoporosis and integrative health. [00:08:04] Bone turnover markers explained. [00:11:18] Calcium supplementation and absorption. [00:17:30] Bone density and strength training. [00:20:39] Root causes of osteoporosis. [00:22:51] Osteostrong and bone health risks. [00:26:31] Osteoporosis exercise recommendations. [00:30:12] Vibration plate benefits and concerns. [00:34:36] Osteoboost's effectiveness questioned. [00:38:56] Maintaining strong, healthy bones. [00:42:52] Medications that build bone. [00:48:26] Collagen supplementation benefits. [00:52:01] Bone scan age recommendations. [00:54:52] Osteoporosis and exercise safety. [00:57:19] Osteoporosis awareness and prevention. Memorable Quotes: "Happier people have increased bone density." [00:20:33] – Margie Bissinger "Take that fear and turn it into empowerment. Learn what you can do." [00:41:53] – Margie Bissinger Links Mentioned: MORE Natural Approaches to Osteoporosis & Bone Health Summit: https://www.happyboneshappylife.com/a/2148013152/zdrUyFt7 Mastering Your Hormones Masterclass: https://dranna.com/hormones Julva Cream: http://dranna.com/summeroflove Mighty Maca Mango: https://drannacabeca.com/products/mighty-maca Connect with Margie Bissinger: Website: https://margiebissinger.com/ Instagram: https://www.instagram.com/margiebissinger/ YouTube: https://www.youtube.com/@margiebissinger6980 Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca Produced by Evolved Podcasting: www.evolvedpodcasting.com
In this practical episode for runners, PT and runner Dr. Rob Berghorn (Endurance Unleashed) joins Coach Chris to break down the need-to-know of efficient, pain-free running. We cover beginner to advanced cues, cadence targets, ground contact time, uphill/downhill technique, shoe selection vs. trends, when (and how) to use insoles, year-round strength training, and smart warm-up/cool-down routines. If your watch is spitting out numbers and you're not sure which ones matter—or you want fewer niggles and more speed—this one's for you. Key takeaways:Start simple: build consistency (2–3x/week), try a run-walk approach, progress gradually. Cadence sweet spot: generally ~160–180 spm; use music or a metronome to train it. Ground contact time: aim roughly ~0.21–0.31 sec; shorter = less braking & stress. Hills: up = shorter, quicker steps; down = avoid hard braking; control with choppy steps if needed. Shoes: fit first (width & length); don't chase trends; rotate models; use insoles as a tool, not a crutch. Strength all year (free weights, single-leg control) to prevent common hip/knee/foot issues. Always warm up (5+ min, dynamic) and cool down to speed recovery.Send us a text Support the show
Introducing the Prime Mover Series- a new kind of episode we are adding to our monthly posts where we will be breaking down all that goes into body movement. From everyday tasks like walking up and down stairs, grocery shopping to professional athletics, and more! Our first Prime Mover episode we interview Charley Meade, Physical Therapist & clinic manager, on his selection of movement: kicking a football. Charley explains every muscle involved in the kick and the importance of strength and mobility in the muscles that aren't technically the main focus of the action, those that stabilize, or as Matt declares, the "Prime Holders". Charley also explains what treatment would look like for athletes having trouble or pain in these movements.These episodes will be great for students in PT School, refreshers for PTs listening, and general education.Stay tuned for more Oxford PTs and the movements they choose!Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/
Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode, I sit down with my physical therapist, Jenna, to talk about hip pain, mobility, and how to safely return to the activities you love. Jenna shares her four-phase framework for recovery, covering movement, strength, and performance. Packed with actionable tips, this episode is a must-listen for anyone looking to move better and stay active. Push or Pause Free Resource: https://onpointeelite.com/pushorpause-803334 Book Pre-order: https://onpointeelite.com/hipimpingementtohope Link to 4 week program (The Hip Lab): www.onpointeelite.com/thehiplab Jenna's Instagram: @drjennaloewer Email: jenna@onpointewellness.com Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/
Dr. Jared Vagy returns to the podcast and is joined by three physical therapy students and graduates, Sarah Kremer, Dawson Freeze, and Michael Larson. We talked about three recent articles covering the benefits of seasonality for maximizing climbing performance, rehabbing and preventing common knee injuries while heel hooking, and off-the-wall strength training for climbers. See the show notes for the full articles here.The Nugget Training Apptraining.thenuggetclimbing.comGet a FREE Finger Strength Testing Session and Customized ReportThe GRINDS Programthenuggetclimbing.com/grindsFREE Finger Training PDFRúngne (Chalk & Apparel)rungne.info/nuggetUse code “NUGGET” for 10% off storewide, and use code “SHIPPINGNUGGETS” for free shipping.Mad Rock (Shoes & Crash Pads)madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Become a Patron:patreon.com/thenuggetclimbingShow Notes: thenuggetclimbing.com/episodes/four-ptsNuggets:(00:00:00) – Intro(00:04:16) – Overview(00:07:52) – Sarah's topic (the case for taking a break)(00:10:24) – What Sarah's research process looked like(00:11:22) – Surprises in Sarah's research process(00:12:35) – Recommendations on when to take time off(00:15:48) – How to sustain stoke(00:18:04) – How climbing ability solidifies over time(00:20:56) – If Sarah did a follow-up study(00:28:38) – Dawson's topic (heel hooking and knee injuries)(00:33:22) – Common heel hook injuries(00:35:20) – Go to hip mobility exercises(00:39:00) – Heel hooking warm-ups(00:41:01) – Surprises in Dawson's research(00:43:27) – If Dawson did a follow-up study(00:49:28) – Michael's topic (off the wall strength training)(00:52:10) – How often should climbers weight train(00:55:34) – At what point are you strong enough(01:02:59) – Comparing athletes(01:09:47) – Stability-focused exercises(01:19:18) – Value in taking time off(01:21:19) – Jared's final thoughts
Monday 10/06/25
Monday 10/06/25
Matt and Allie are back at the Hamilton center to interview student PT Hannah Carlin. Hannah starts with her school history, her PT school application process along with how she found the early assurance application. Hannah explains how she become interested in PT early on from her own injuries and experience in PT. Matt asks all about her first clinical experience and how she is applying what she learned in class in real life. Hannah shares what her plans are for the future and her tips and advice other PT students out there.Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/
Send us a textWelcome to PT Stocks podcast! In this episode, we dive into the fundamentals of using MRIs in physical therapy. MRIs are a great tool, but we need to learn how to use them appropriately to maximize their effectiveness. We'll explore key topics such as common asymptomatic MRI findings, when to order imaging, and how to educate and empower patients. Expect to learn about the cervical and lumbar spine, knee, rotator cuff, and hip labral tears, and get actionable tips on integrating MRI with clinical assessments. Tune in for practical takeaways that will enhance your diagnostic skills without over-relying on imaging.00:00 Introduction to PT Stocks Podcast00:55 Understanding MRIs: Asymptomatic Findings03:42 Clinical Examples of MRI Findings08:59 When to Order an MRI12:34 Cases Where MRI May Not Be Needed14:50 Conclusion and Additional ResourcesBrinjikji W, Luetmer PH, Comstock B, et al. Systematic literature review of imaging features of spinal degeneration in asymptomatic populations. AJNR Am J Neuroradiol. 2015;36(4):811–816. doi:10.3174/ajnr.A4173Culvenor AG, Øiestad BE, Østerås N, et al. MRI features of knee osteoarthritis in patellofemoral pain: a cross-sectional case–control study. Br J Sports Med. 2018;52(12):817–823. doi:10.1136/bjsports-2017-098349Tempelhof S, Rupp S, Seil R. Age-related prevalence of rotator cuff tears in asymptomatic shoulders. J Shoulder Elbow Surg. 1999;8(4):296–299. doi:10.1016/S1058-2746(99)90148-9Yamaguchi K, Ditsios K, Middleton WD, Hildebolt CF, Galatz LM, Teefey SA. The demographic and morphological features of rotator cuff disease: a comparison of asymptomatic and symptomatic shoulders. J Bone Joint Surg Am. 2006;88(8):1699–1704. doi:10.2106/JBJS.E.00835Register B, Pennock AT, Ho CP, Strickland CD, Lawand A, Philippon MJ. Prevalence of abnormal hip findings in asymptomatic participants: a prospective, blinded study. Am J Sports Med. 2012;40(12):2720–2724. doi:10.1177/0363546512453291Cardinal E, Buckwalter KA, Braunstein EM, Pope TL, Montgomery WJ. MGo to PT Final Exam using this link to access great studying options to conquer the NPTE!Support the showStay Connected! Make sure to hit follow now so you don't miss an episode! Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE. You can also join the email list HERE Need CEUs Fast?Time and resources short? Medbridge has you covered: Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less! Prepping for the NPTE? Get all the study tools you need to master it at PT Final Exam. Use code PTSnacks at checkout to get a discount! Want to Support the Show?Help me keep creating free content by: Sharing the podcast with someone who'd benefit. Contributing directly via the link...
On this episode of The Health Fix Podcast, Dr. Jannine Krause interviews, Dr. Krista Fazio on the benefits of seeing a physical therapist to optimize your movement as you get older. Dr. Krista is an experienced Physical Therapist and Licensed Athletic Trainer with a diverse background in treating everyone from elite athletes to post-op patients. She integrates rehabilitation principles with customized workout programs to help people move pain-free, regain strength, and prevent injury. Her Instagram is loaded with incredibly helpful tips to help you move better and kick pain to the curb. Her approach goes beyond rehab as she blends movement with nutrition support, offering healthy recipes, meal prep ideas, and cookbooks to support optimal health. She's teamed up with her nutritionist husband, Adam Ross to offer comprehensive online access to personalized physical therapy and nutrition all in one setting. What You'll Learn In This Episode: How online physical therapy allows for personalized, accessible care without the limitations of insurance. What Dr. Krista is doing to help clients tackle the most common issues women experience like back pain, shoulder pain, and pelvic floor dysfunction. Why functional movement = longevity: maintaining strength, mobility, and independence is crucial as we age. The most overlooked motion that's essential for healthy movement patterns. How to improve pelvic floor health with simple at-home exercises. Why hip internal rotation is vital for mobility and injury prevention. How Dr. Krista integrates rehab exercises into fitness routines The importance of foot health as the foundation for proper body mechanics and movement. Resources From The Show: 1:1 Online Evaluations (via video call) → identify compensation patterns & build a custom workout plan. Personalized Rehab & Fitness Programs → move pain-free, gain strength, and restore function. Stay Tuned for Dr. Krista's Workout & Nutrition App for ongoing support. Connect with Dr. Krista:
Stacy is a wellness coach, movement specialist, and bodyworker. She holds degrees in Kinesiology- Exercise Science and Spanish, has 18 years of experience and 2 decades of ongoing study. Her initial career track to be a Physical Therapist felt too limiting, pushing her into a more holistic path of prevention, rehabilitation, and performance. Her work is informed by extensive training in a variety of progressive and researched modalities aimed at restoring health and improving vitality. Stacy offers private in-person and online instruction, on-demand programs, and retreats. Connect with Stacy www.fisherfitness.com www.instagram.com/fisher.fitness Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Perimenopause Support Quiz: https://quiz.tryinteract.com/#/681d3069f79fde0015c88d8c Sacred Seasons: https://andreaclaassen.com/sacred-seasons Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom. The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
The 10th stop of the Move Her Mind Event Series with ASICS took us to Louisville, Kentucky! We sat down with Julie Sergent, Physical Therapist and Founder of Sergent Wellness, for an insightful conversation on the power of strength training for women. We dove into common myths about physical therapy, practical routines, and everyday habits that can benefit us all.We've got a couple more stops, so join us at a city near you and bonus points if you bring a friend who needs your support & encouragement to start a movement habit. And if you're not able to attend in person, we'll be sharing all of these conversations on Fuel for the Sole.For more details: https://www.asics.com/us/en-us/move-her-mind/
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