Podcasts about Sigi

Wie verbindet Sigi Schelling Selbständigkeit und kulinarischen Exzellenz?

For Filipino Canadian Heritage Month, the Halo Halo Podcast is putting the spotlight on Filipino Canadian creatives. On this episode Allan Pulga joins Jezzie and Sigi in the virtual studios all the way from Regina,Saskatchewan!  On this warm up, they dive into a 3 part question: What makes them Canadian ? Filipino? Filipino Canadian? From passports to Filipino staple food, listen in on the trio's fun responses to hallmark Filipino Canadian Heritage Month. To find out more about Allan follow him on IG(@regina.bites); on X (@poonisms) and TikTok (@pulgaknows)

For Filipino Canadian Heritage Month, the Halo Halo Podcast is putting the spotlight on Filipino Canadian creatives. On this episode Allan Pulga joins Jezzie and Sigi in the virtual studios all the way from Regina,Saskatchewan! This CBC food blogger (@regina.bites on Insta) shares his immigration story, his journey into becoming a creative and his insights on storytelling through food. Listen in on this lively conversation and find out more about this dad/public servant/sneakerhead/foodie on X @poonisms and Tik Tok @pulgaknows

In this episode of the Finish Big Podcast, Host Mark Dorman is joined by Sigi Loya—an entrepreneur with a remarkably diverse background spanning corporate America, real estate finance, healthcare entrepreneurship, and business coaching. Sigi Loya shares his evolution from a corporate employee benefits expert to founding multiple businesses, including a holistic medical practice and TAB Pittsburgh, a peer-to-peer advisory board franchise. He also discusses launching Affordable Business Valuations with his son to empower business owners with accurate and actionable insights into their company's worth. Mark and Sigi Loya discuss: Corporate to Entrepreneurial Shift: Leaving a successful corporate career to build new ventures from the ground up. Resilience in Business: Overcoming near-failure experiences with grit and the support of peer networks. The Power of Peer Advisory Boards: How TAB helped CG and others navigate critical decisions through shared wisdom and accountability. Succession & Legacy Planning: Why making yourself less central to your business increases its value. Business Valuation Insights: The importance of knowing your business's worth before a sale and how Biz Equity helps demystify this process. Family Business Collaboration: Working alongside his son to build a valuation business grounded in education and long-term strategy. Connect with Mark Dorman: Succession Plus US LinkedIn: Mark Dorman LinkedIn: Succession Plus Facebook: Succession Plus (330)-416-9271 mdorman@succession.plus About the Guest: Sigi Loya is a seasoned entrepreneur and TAB Pittsburgh franchise owner. With roots in corporate insurance and employee benefits, he transitioned into real estate finance and healthcare entrepreneurship before finding his true passion in business coaching and valuations. His mission today is helping small business owners scale smartly, plan successful exits, and realise the true value of their life's work.

Chelle Turingan (Jezzie's cousin and creator of the Halo Halo Podcast theme music) joins Sigi and Jezzie in the Halo Halo Podcast virtual studios for Filipino Canadian Heritage Month. On this warm up–SIMILE, the trio looks for parallels to the phrase, American as apple pie in three parts. Find out who is like, poutine, lumpia, pandesal and a gallivanting teen. This warm up will get your taste buds going! Chelle's documentary Small Town Pride (@smalltownpridedoc) will be screened  @hotdocs in Toronto on Friday June 27, 2025  Check it out and it is available on CBC Gem. For more about this creative, follow them on insta @chelleturingan.

Since It is June and Filipino Canadian Heritage Month and The Halo Halo Podcast invites and spotlights some Filipino Canadian creatives to the virtual studios. Chelle Turingan, Jezzie's cousin and creator of The Halo Halo Podcast theme music joins Sigi and Jezzie in the virtual studios. The trio jumps right into a pop culture catch up to discuss Bond Themes, Hacks, Severance and the new Drag Race format. Later, Chelle shares their career journey and how being a storyteller and their intersectionality plays a pivotal role in their creative process. They encourage listeners to, “Look for the extraordinary in the ordinary.” Chelle's documentary Small Town Pride (@smalltownpridedoc) will be screened  @hotdocs in Toronto on Friday June 27, 2025  Check it out and it is available on CBC Gem. For more about this creative, follow them on insta @chelleturingan.

As Jezzie and Sigi wrap up Musical May, they dive into Filipinos Taking Over Broadway. On their pop culture catch up they rave over Hacks-Season 4, Thunderbolts, Prime Target, Secret Lives of Mormon Wives and what Kellyanne Conway is up to. They segue into their Broadway ep from an earlier season and how Lea Salonga, their queen has found her way back to Broadway and in addition many Filipinos taking over “The Great White Way.” They revel over the representation in  7 musicals with Filipino leads and several who also happen to be Tony nominated. Jezzie sums up how the Filipino language as sonorant and encourages listeners to ‘Sing you heritage.'

#209 - Unser Kopf ist ein mächtiges Instrument. Er kann uns helfen unsere Ziele zu verfolgen. Er kann uns aber auch an uns zweifeln lassen und blockieren. "Du hast ein Recht darauf, glücklich zu sein" - das ist Sigis Mission. Sigi Heidi Hohner ist Psychologin, Autorin und Coach und hilft Menschen, zu verstehen, wie sie sich gut fühlen können - egal was gerade im Leben passiert. Wie wir diesen Perspektivwechsel hinbekommen, uns gut mit uns selbst fühlen und vieles mehr bespreche ich in dieser Episode mit Sigi. Viel Freude mit den Denkanstößen dazu in dieser Folge! Unter folgendem Link findest Du die Beitragsseite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.iamfasting.de/p209

For our Social Justice episodes this April we decided to focus on the Values of the Halo Halo Podcast in a  four part series, Bravery/Courage, Grace, Kindness and Generosity. On the fourth and final episode,  Jezzie and Sigi discuss the how the previously discussed values set us up to be kind. As they take a deep look of what does it mean to be kind and how it is much deeper than being ‘nice'. As they take a moment of introspection, Jezzie and Sigi discuss examples of kindness in their own life and sharely warm their pop culture examples which include Some Good News, Good Hang Podcast, reluctant Jedi-master Obi Wan Kenobi and Hiccup Haddock from How to Train Your Dragon. For our fixing we ask our listeners, “How do you bestow kindness to others?”

For our Social Justice episodes this April we decided to focus on the Values of the Halo Halo Podcast in a  four part series, Bravery/Courage, Grace, Kindness and Generosity. On the third episode of this four part series, Jezzie and Sigi discuss the value of Generosity and how it is  not only about giving but also working from a space of cooperation. They discuss the bayanihan spirit and pop culture models of generosity including Dolly Parton, Jamie Lee Curtis, Good Will Hunting and Pose. For this fixing this week, we ask listeners,  ‘How can you be generous to others?'

The Busses are joined by special guest Sigi Oblander, a dear friend and one of the founders of Global Outpouring. Having survived the intense hardships of growing up in communist-controlled East Berlin, Sigi has an understanding of surrender that most of American Christianity has yet to experience. Sigi shares some amazing testimonies of what God can do through an ordinary person with a fully surrendered life.Sigi will be the speaker on the opening night of Convention 2025! She always brings a deep, life-changing Word from the Lord, so come join us to see what God has in store! Registration is available on our website.EMAIL: feedback@globaloutpouring.orgWEBSITE: https://globaloutpouring.net Upcoming Events:Global Outpouring Convention 2025 Info and RegistrationGeneration Awakening Youth and Young Adult Retreat 2025School of the Supernatural – Translation by Faith 2025 Related Links:Podcast Episode 26: Freedom with Sigi and David Oblander – Part 1Podcast Episode 27: Freedom! Part 2 with Sigi and David Oblander“Sigi and I” By Gwen Shaw (Book)“Sigi and I” By Gwen Shaw (PDF)“Rich Wounds” by Sharon Buss CONNECT ON SOCIAL MEDIAGlobal Outpouring Facebook PageGlobal Outpouring on InstagramGlobal Outpouring YouTube ChannelGlobal Outpouring on X

For our Social Justice episodes this April, we decided to focus on the Values of The Halo Halo Podcast in a four part series, Bravery/Courage, Grace, Kindness and Generosity.   On this second episode of this four part series, Jezzie and Sigi discuss the value of  Grace and how to allow people to take up space. Upon further discussion and searching for pop culture examples they revisit their favourite series– Ted Lasso and Schitts Creek. For the fixing of the week, we ask listeners, ‘How do you provide grace to others?'

For our Social Justice episodes this April, we decided to focus on the Values of The Halo Halo Podcast in a four part series, Bravery/Courage, Grace, Kindness and Generosity. On this episode, Bravery/Courage, Jezzie and Sigi explore this value and discuss the contrast of the two. The delve deeper and look to examples in fiction, Hunger Games and Harry Potter which illustrate characters exhibiting these values in extraordinary circumstances. For the fixing of the week, we ask listeners, ‘How do you summon your courage?'

In this week's episode of the We Have A Meeting podcast, we sit down with Sigi Hale, PhD – a brain scientist and systems neuroscientist who spent years at UCLA decoding how and why people make decisions. Now, he helps brands and businesses tap into the real “operating system” of the brain to drive better behavior, influence, and results.

“Ease of use is what drives adoption,” Tandem Diabetes CEO John Sheridan explains to Bloomberg Intelligence about what can fuel further insulin-pump penetration. In this episode of Vanguards of Health Care, Sheridan sits down with BI analyst Matt Henriksson for an in-depth interview about Tandem’s Mobi pump, designed for discretion and simplicity, and the AI-powered Control-IQ Plus algorithm, now approved for both type 1 and type 2 diabetes. The conversation also touches on the company’s international market strategy, value-based reimbursement and future product development, including the tubeless Sigi.See omnystudio.com/listener for privacy information.

On this episode Jezzie and Sigi discuss the animated anthology series of What If and the goal of the diaspora. But first the hosts catch up and Sigi shares some Tortang Talong backstory and his love of The Residence and Jezzie reflects on a horror and a very slooowwww drama he consumed. Plus he reminds us he is seeing Kylie soon! Later they delve into the alternate universes of the MCU and pivot to the alternatives and the goal of the Filipino diaspora. For the cultural fixing Jezzie encourages us to find where and how you can invest resources in the younger Filipino generation that you are around.

Skandal-Bau Steglitzer Kreisel. Mit 120 Metern ist er das vierthöchste Hochhaus in Berlin, direkt am U-Bahnhof Rathaus Steglitz. Ein Gebäude mit einer ziemlichen dubiosen Geschichte. Und mittendrin war immer die Baulöwin von Berlin. „Die schöne Sigi“ oder „Bau-Beauty“ wurde sie von der Presse genannt. Doch wer war die Frau? Was haben Liebesurlaube im Harz mit dem Kreisel zu tun? Und welche Rolle spielte Frisörin Barbara? Das alles verraten Tim Koschwitz und Lydia Mikiforow in dieser Folge. Folge 283 des rbb 88.8-Podcasts "100 % Berlin"

The Halo Halo Podcast returns and Jezzie and Sigi are back in fine form. They return to share their hot takes on Oscars 2025. Listen in as they agree that Wicked had some highs and that for once did not watch it live.

The Halo Halo Podcast is back after hiatus! Your hosts are back in action and debrief on The Pitt, Arcane: League of Legends, Schitt's Creek and Sigi's daughter making tortang talong with her Lola. On this ep Jezzie discusses Filipino film, The Kingdom (2024), set in an alternate timeline where the Philippines was never colonized by Western powers and is a monarchy called Kalayaan. Further Jezzie discusses how the film made him think about how there is this emphasis to decolonize ourselves from Western Imperialism, and how there is an emphasis to have a clean break from colonialism. The fixing of the week encourages to be syncretic and combine beliefs and practice.

In dieser Episode ist die vielfach ausgezeichnete Spitzenköchin Sigi Schelling zu Gast. Nach 14 Jahren im legendären Tantris führt sie nun erfolgreich ihr eigenes Restaurant im Werneckhof in München, wo sie klassische Fine-Dining-Küche zeitgemäß interpretiert. Für sie stehen exzellente Produkte und deren präzise Verarbeitung im Mittelpunkt. Im Gespräch erzählt sie von ihrem Weg in die Selbstständigkeit, ihren Werten in der Küchenführung und ihrer Leidenschaft für authentische Gastfreundschaft. Sigi berichtet, wie sie nach Jahren an der Seite von Hans Haas den Mut fand, ihr eigenes Restaurant zu eröffnen. Ihre Disziplin und der respektvolle Umgang mit dem Team bilden dabei die Grundlage für den täglichen Betrieb. Es geht nicht nur ums Kochen, sondern auch um die Verbindung zu ihren Gästen. Persönliche Gespräche und maßgeschneiderte Menüs spielen für sie eine zentrale Rolle. Viele ihrer Zutaten stammen vom Hof ihres Bruders in Österreich, was ihren Anspruch an Nachhaltigkeit und Qualität unterstreicht. Im Gespräch wird auch deutlich, wie wichtig Sigi der Ausgleich zur Arbeit ist. Sport, vor allem Rennradfahren und Fitness, helfen ihr abzuschalten. Kreativität in der Küche entsteht für sie aus alltäglichen Beobachtungen und hochwertigen Zutaten. Ideen für neue Gerichte kommen spontan, entwickeln sich aber über Zeit. Dabei bleibt sie sich immer treu: Geschmack geht vor Optik. Sigi spricht offen über die Herausforderungen, als Frau in der Spitzenküche erfolgreich zu sein. Respekt und klare Kommunikation sind für sie essenziell. Sie glaubt daran, dass Leistung im Vordergrund steht, unabhängig vom Geschlecht. Ihre Erfahrungen haben sie geprägt, und sie will diese künftig in Kochkursen weitergeben. Auch ein eigenes Kochbuch steht auf ihrer Liste – ein Projekt, das noch Zeit braucht, aber fest in ihren Plänen verankert ist. Zum Schluss teilt sie Gedanken zu ihren kulinarischen Inspirationsquellen. Reisen nach Japan, Norwegen und in die USA stehen für sie noch aus. Diese Ziele sollen neue Impulse bringen und die Kreativität weiter fördern. Die Episode endet mit einem Blick in die Zukunft, in der Sigi ihren Weg weiterhin mit Leidenschaft und Authentizität verfolgt. Links zu dieser Episode: Sigi Schelling - Werrneckhof: https://werneckhof-schelling.de Sigi Schelling - Werrneckhof bei Instagram: https://www.instagram.com/werneckhof_schelling/ Foodtalker bei Instagram: https://www.instagram.com/foodtalker_podcast/ Werbung - Diese Episode wird unterstützt und präsentiert von: CUCINARIA - der Küchentempel: Das Fachgeschäft für Küche, Kochen und Kaffeekultur in Hamburg-Eppendorf: https://www.cucinaria.de Der Große Restaurant & Hotel Guide: Ein Guide für Gäste - Inspirationen für Menschen mit Stil und Geschmack: https://www.der-grosse-guide.de Episoden-Typ

Wie kann man sich gesund denken? Wie können wir unsere Kinder in eine Impostor-freie Zukunft führen? Und was ist das Gegengift zu Impostor? Ist vom Bescheidenheits-Dogma zu Impostor zu Burnout ein typischer Weg?Diese Fragen diskutieren Brigitte Dyck und Hanna Rentschler mit Sigi Heidi Hohner, klinische Psychologin, Autorin, Life- und Transformationscoach und Inhaberin von Soul Powerment Coaching. Außerdem ist sie ehemalige Chefredakteurin von MTV. Die drei legen direkt mit dem Hot Topic los: Impostor! Ist das nur ein Frauenthema? Ist es nicht - wenn man anonym fragt, geben Männer öfter zu, dass sie darunter leiden.Sigi selbst hat das Impostor-Syndrom hinter sich gelassen und erst im Nachhinein gemerkt, dass sie darunter gelitten hat – und zwar erst, nachdem sie in den Burnout rutschte. Warnzeichen können Gedankenschleifen sein: „Ich bin nicht gut genug“, „ich zweifel an mir“, „ich kann das nicht“, „bald merken alle, dass ich es nicht kann“. Vor allem tauchen diese Gedanken auf, wenn man das vertraute Umfeld verlässt - Sigi nennt das Expandieren. Doch – man brennt nicht aus, wenn man nicht an sich selbst glaubt! Bei einem Thema hat Sigi eine ganz starke Meinung: Bescheidenheit kann zum Dogma werden und das ist richtig ungesund. Understatement findet sie gar nicht gut, denn es ist die Grundlage für Impostor!Wir sind alle in der Lage, größer zu werden, als die Generationen vor uns – eine Expansion zu wagen. Statt stolz darauf zu sein, regeln wir das herunter und dies ist eine Schutzreaktion unseres Nervensystems. Denn durch diese Expansion könnten wir die Zugehörigkeit zu unserer Peer-Group verlieren – gleichzeitig schaden uns genau diese Gedanken und können sogar langfristig zu einem Burnout führen. Auch in der Erziehung ist es wichtig, das vorzuleben. Denn Selbstliebe auf Befehl ist wie eine arrangierte Hochzeit. Unternehmen und Führungskräfte können natürlich gegensteuern. Je mehr man darüber weiß und je eher man die Warnzeichen erkennt, desto schneller kann man in den Dialog gehen. Ein ungewohnter Umgang mit Erfolgen, Komplimenten und Lob können Vorboten von Impostor und somit auch einem Burnout sein. Zum Schluss sagt sie noch einen wichtigen Satz: Glaub dir nicht alles, was du über dich selbst denkst! Sense or Nonsense: Ist das Impostor-Syndrom ein Frauenthema? Hanna ist sich sicher: Das haben alle! Brigitte allerdings kennt mehr Frauen, die unter diesen negativen Gedanken leiden. FührungsQuickie: Zunächst einmal herausfinden, wie Menschen mit Lob, Komplimenten und positiven Erlebnissen umgehen. Aufklärung über das Impostor-Syndrom kann dabei schon helfen. Für Unternehmen ist es wichtig, Wertearbeit zu betreiben. Leitender Gedanke: Man kann sich den Weg ins Glück nicht erleiden.Zur Website von Sigi: www.sigiheidihohner.com Website: https://brigitte-dyck.com/Shop Alle Online Trainings: https://brigitte-dyck.com/shopOnline Training: Benutzen wir die KI oder benutzt die KI uns? https://brigitte-dyck.com/info-menschenbild_kiGeschenk für dich: RoleLandscape und LeaderCanvas: https://brigitte-dyck.com/geschenkBuch mit persönlicher Widmung ab April 2025: “30 Fragen, die dein Leben bereichern. Dein Turbo für mehr Klarheit, Wachstum und außergewöhnlichen Erfolg” https://brigitte-dyck.com/kontaktBuch mit persönlicher Widmung ab 15. Mai 2025: “Künstliche Intelligenz in der Führung. Chancen, Entscheidungen und Strategien für morgen” https://brigitte-dyck.com/info-menschenbild_kiYouTube: https://www.youtube.com/@LeadershipMasterclass_developInsta: https://www.instagram.com/brigittedyck_leadership/LinkedIn: https://www.linkedin.com/in/brigitte-dyck%F0%9F%92%A1-future-leadership-325b3999/00:00:00 Intro und Begrüßung00:01:23 Sense or Nonsense00:02:41 Deep Dive00:03:42 Ist Impostor ein Frauenthema?00:05:05 Wann bemerkt man Impostor?00:06:12 KI Online Kurs00:08:04 Impostor in den Griff bekommen00:13:03 Positives Momentum zur Heilung nutzen00:15:35 Impostor-Syndrom erkennen00:17:34 Bescheidenheit und Understatement00:22:46 Impostor und Burnout00:24:46 FührungsQuickie00:25:57 Mindful Place to work00:27:23 Erziehung und Impostor00:31:36 Impostor und Unternehmenskultur00:34:54 Wertecoach00:37:21 Vorbilder für gesunde Leistungskultur00:40:07 Leitender Gedanke

According to Dean Braxton, the question, “How can I serve you,” is used as a greeting in Heaven. But what does it look like here on Earth as we ask the Lord, “How can I serve you, Lord?” The Busses take a deep dive into this question and look at the Scriptures to see what the Word says about how to serve the Lord. And here's a hint: it's more about the attitude of your heart than just completing the task at hand! When you serve the Lord with gladness and joy, you are carrying His Presence with you and bringing the atmosphere of Heaven into the Earth as you live your daily life. Tune in to hear more about how serving the Lord with joy is transformational, not only for you, but for the world around you!EMAIL: feedback@globaloutpouring.orgWEBSITE: https://globaloutpouring.netUpcoming Events:Global Outpouring Convention 2025 Info – Registration coming soon! Related Links:(250) Answering Listener Questions with Dean Braxton (Part 1)(237) “One of Heaven's Best-Kept Secrets—The Joy of Serving”(26) Freedom with Sigi and David Oblander - Part 1(27) Freedom! Part 2 with Sigi and David Oblander“Deep Worship in Heaven” by Dean Braxton“Prison to Praise” by Merlin R Carothers“The Practice of the Presence of God” by Brother Lawrence (free PDF, modern English)“The Men in My Life” by Olga Robertson CONNECT ON SOCIAL MEDIA

Now many of you long time listeners do recall that Jezzie and Sigi crossed paths at Western. They were  both resident staff members  at the fabled Saugeen Maitland Hall in London ON. Did you know. . . .folklore: SMH was in the Letterman top 10 list, The safety required for SMH Duke is the name of SMH's mascot Let's revisit the origin story. . . .

11/10/24

Jezzie and Sigi bring you another new episode of The Halo Halo Podcast to complete a trifecta of back to school oriented episodes. They discuss two pieces of pop culture based in college/university - With Honours and The Sex Lives of College Girls. Later Jezzie ties in a 2014 study by Filipino Youth Transitions in Canada, Promoting Post Secondary Pathways Among Filipino Youth in Ontario. He discusses some of the findings and poses the fixing of the week, When a Filipino Student goes to University, the whole family goes to University.  How can we accommodate this?

Sigi and Jezzie discuss high school uniforms and dress codes on this warm up and revisit what they wore during the Catholic High School days. Listen in as they discuss Out of Uniform Days and their shoe game in the 90s.

Jezzie and Sigi kick off Season 7 of The Halo Halo Podcast by continuing with the back to school theme and focusing on the FX sitcom English Teacher starring Brian Jordan Alvarez. With a killer soundtrack from hits of the 80s and 90s, the sitcom pulls you in to the life of teacher Evan Marques in Austin as he navigates school life and connecting with Gen Z world. With an engaging group of colleagues including his bestie Gwen, tired Principal Grant Morretti, and gym teacher Markie they deal with wokeness, interfering parents and challenges faced in the public school system. The 8 episode first season is filled with laughs, guest appearance from Trixie Mattel, battling school boosters and addressing generation gaps with millennials and gen z. Later Jezzie discusses Gen Z in the Filipino diaspora and that holding  multiple truths may enable generations to reconcile with one another.

On this warm up, Sigi is inspired while making lunches for his kids and ask what school-aged Sigi and Jezzie list out their top 3 snacks in their lunchboxes. So as they discuss their “baon” find out which treats topped their list!

DSA ist berüchtigt für sein umfangreiches Regelwerk. Doch welchen Zweck haben Regeln eigentlich im Rollenspiel und wann kann man sie getrost weglassen? Darf man Regeln biegen und anpassen? Ein komplexes Thema für das wir uns Sigi als Unterstützung geholt haben

In diesem Vortrag nimmt Siegfried Zimmer uns hinein in drei verblüffende Entdeckung über das Leben von Jesus. Er zeichnet ein faszinierendes Porträt dieses Mannes, der aus einfachsten Verhältnissen stammt und trotzdem seit 2000 Jahren eine unvergleichbare Wirkung bei den Menschen  erzielt. Man spürt Siegfried Zimmers Leidenschaft für diesen Rabbi aus Nazareth, mit der er seine Zuhörer anstecken möchte.  Movecast finanziert sich ausschließlich von Spenden. Wenn du Movecast unterstützen möchtest, findest du alle Informationen hier: https://movecast.de/spenden-givio/. Vielen Dank! Das Transskript zur Folge findet sich auf www.movecast.de unter der jeweiligen Episode.   GEMA-freie Musik von www.frametraxx.de Cinematic by Makaih Beats is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License. https://creativecommons.org/licenses/by-nc-nd/4.0/deed.de  

Ein Spielplatz im Gundeli wird nach dem 2010 verstorbene Graffitikünstler Sigi von Koeding benannt. Neu heisst der Platz "Sigi von Koeding Anlage". Am Montagmorgen wurde dieser von der Basler Regierungsrätin Stephanie Eymann eingeweiht. 

To wrap up Filipino Heritage Month, here is Part Two of this warm up! Jezzie and Sigi welcome Diyyinah and Carlo from the Filipino Public Servants Network (FSPN) into the Halo Halo Podcast virtual studios to play “A Question in 3 Parts” and the co-hosts and guests reflect on what makes them Filipino Canadian. Listen in as they dive into this ice breaker and find their commonalities and discover their personal thoughts behind these questions.

It's June and in honour of Filipino Heritage month in Canada, we are showcasing Filipino Canadians who elevate and celebrate our community.  Last episode we brought into the Halo Halo Podcast Studios Diyannah and Carlo from the Filipino Public Servants Network who shared their story of how the FPSN was founded.  In Part Two with the FPSN we spend more time talking about how they recruited for the Network and later on in this episode we find out their thoughts on lateral mentorship.   What are you waiting for? Download and put on those earbuds to find out how Diyyinah went old school and cold called people and maybe hear Sigi ask Carlo to share a little of his Texas accent. If you're a current federal public servant of Filipino descent, and want to know more about the FPSN send an email at fpsn.rfp@gmail.com for a monthly newsletter and regularly scheduled events. You can find FPSN on GCxchange and GCpedia, as well as on their Facebook group.

The ponderous season continues. The Sounders lose to the a team who WERE at the bottom of the Western Conference table. Next up are the Loons who currently are and consistently have been in the top 3 of the Western Conference.When is Schmetzer in the hot seat?Who do you trust to fix this?MLSsoccer.com - What the Sounders need to fixNouhou's goal!Join our Scuttlebutt Discord server for fan batter with us and other Sounder fans! We'll ask YOU to fill our Scuttlebutt mailbag. Also, if you want to support the show please join our Supporters' Section on Patreon.Aaron Lingley - @aaronlingleyCameron Collins - @legalmindedpunk

On this warm up, Jezzie and SIgi welcome Diyyinah and Carlo from the Filipino Public Servants Network (FSPN) into the Halo Halo Podcast virtual studios to get their get voices ready for their full two-part episode. They play “A Question in 3 Parts” and the co-hosts and guests reflect on what makes them Filipino, and Canadian. Listen in as they dive into this ice breaker and find their commonalities and discover their personal thoughts behind these questions. If you're a current federal public servant of Filipino descent, and want to know more about the FPSN send an email at fpsn.rfp@gmail.com for a monthly newsletter and regularly scheduled events. You can find FPSN on GCxchange and GCpedia, as well as on their Facebook group.

Since it is June and Filipino Heritage Month, The Halo Halo Podcast elevates and celebrates the Filipino Public Servants Network (FPSN) in a special  TWO PART full episodes dropping this month!  In Part One: Jezzie and Sigi welcome Diyyinah Jamora and Carlo Carandang to the virtual studios to create the “Canada sandwich” with all four of them podcasting from Vancouver, Toronto, Ottawa and Halifax. The co-hosts dive into Diyyinah's and Carlo's immigration stories and follow their paths beginning in Vancouver (Diyyinah) and Texas (Carlo) to the Public Service.  From reveling in the fact that both of our guests worked in stores where their families sold Filipino snacks, Diyyinah shares how the FSPN came into fruition.  Download Part One of this episode now! Stay tuned for Part Two in 2 weeks! If you're a current federal public servant of Filipino descent, and want to know more about the FPSN send an email at fpsn.rfp@gmail.com for a monthly newsletter and regularly scheduled events. You can find FPSN on GCxchange and GCpedia, as well as on our Facebook group.

On this warm up, Jezzie and Sigi hold their cups of tea and rhyme out their top 3 gossip folks in pop culture. Find out who cites Alec Mapa and Jacob Ben Israel in their top 3. They dedicate this warm up to their two real life gossip folk in their friend group–you know who you are because your hair is so big because it is filled with secrets. XOXO.

On this episode Jezzie and Sigi dive into a compare and contrast of Mean Girls 2004 and the Mean Girls Musical 2024, but before they jump into all things fetch and the allure of Regina George, they discuss Jezzie's Monorail Bar Crawl in Vegas, Rachel Zegler in Ballad of Songbirds and Snakes and Filipino Lords in Bridgerton Season 3. As they share notes on Tina Fey's classic 20 year old staple and the newly released movie based on the musical, they revel in an amazing cast, cameos and debate elaborate shownumbers. Later the co-hosts discuss gossip and that in Filipino culture scholars suggest there is gossip and tsismis. Jezzie shares the two-fold value of this concept and observes how it sometimes begs for information and resources to be shared so someone can benefit.

This podcast contains an excerpt from the St. Mark's Lutheran Church by The Narrows worship services on Sunday, May 12th, 2024. For more information about the community and ministries of St. Mark's Lutheran Church by The Narrows, you can visit our website: smlutheran.org

This warm up has both co-hosts share their top 3 pop culture moms. Jezzie also gives Sigi a vocabulary lesson about the ballroom origin of the term “mother.” Find out who tops their lists of sitcom, musical and reality tv moms.

For this month, The Halo Halo Podcast tailored the set of upcoming eps to a Maternal May. Jezzie and Sigi go into the pop culture vault to revisit Mamma Mia the musical, movie and the sequel. Listen in as Jezzie suspends his disbelief and revels in the jukebox musical while Sigi litters the convo with consistent “WHAT IS HAPPENING?!” After much discussion on the Meryl Streep of it all, Amanda Seyfried's dewy face, the classiness of Christine Baranski and Cher wandering into the movie, the convo shifts to mothers and motherhood. Jezzie references Wilfred Galila's essay on the “Power of Pinays” where he discusses how pre-colonial and before the arrival of the Spanish, Philippine Society was seen as Matriarchal. Further, Jezzie discusses the power shared by Filipina Women in the diaspora is a quiet power.  The fixing of the week encourages Halo Halo Listeners to celebrate the Filipina Women in our lives and happy mothers' day to our mothers!

On this Taste Test and to close out our Filipino Food Themed episodes, Sigi samples the novel, Lessons In Fusion by Primrose Madayag Knazan. This novel set in Winnipeg during the pandemic focuses on Sarah who applies to compete in a reality show called Cyber Chef Next Gen. Her participation in the competition puts her on a journey on finding out more about her identity and her family. Pair this novel with the many recipes especially the matzo ball sopas because it is a warm nourishing read.  This book is a love letter on how recipes when passed on through generations tells a tale about connections and love in families. This isn't just a young adult novel, it is a cookbook that fuses together different cultures and encourages the reader to embrace all facets of their identity. Listen in on this ep and go get your copy of Lessons in Fusion!

On this warm up Sigi and Jezzie take some ideas and make it Filipino. Sigi ventures down the fast food lanes to makes them more pinoy and Jezzie finds ways to nourish not only our stomachs but our minds and style. Listen in and find out what condiment Sigi wants to be available for his Costco hot dog and what Jezzie would add to the Canadian staple Timmie's!

During this month of April and in honour of Filipino Food Month, we at the Halo Halo Podcast will be re-releasing some of our favourite Meryenda episodes, but first in their pop culture catch up Sigi talks about the Hallmark movie based in his hometown Niagara Falls and the recent limited series Apples Never Fall. Jezzie share his thoughts on the latest Rebel Moon and newly crowned Drag Superstar. Further, Jezzie discusses his rediscovered love and ventures back into Lobby Bars in his neighbourhood and revelling in Happy Hour---the perfect segue into revisting Mereyenda Epsiode 406.75 San Miguel Beer from Season Four! Cheers!

On this taste test, Sigi takes his daughter Delaney to Jollibee in Toronto right before the Olivia Rodrigo concert. As Sigi revels in CHICKENJOY with his daughter, he and Jezzie dive deep into the pairing of crispy salty chicken skin paired with warm white rice. Is it possible that it is buried deep in the Filipino DNA? And to even add more to his CHICKENJOY, the presence of ube pie served as the piece de resistance on this adventure. Listen in and this ep will have you craving for fast food giant from the Philippines.

This podcast contains an excerpt from the St. Mark's Lutheran Church by The Narrows worship services on Sunday, April 14th, 2024. For more information about the community and ministries of St. Mark's Lutheran Church by The Narrows, you can visit our website: smlutheran.org

This podcast contains an excerpt from the St. Mark's Lutheran Church by The Narrows worship services on Sunday, March 17th, 2024. For more information about the community and ministries of St. Mark's Lutheran Church by The Narrows, you can visit our website: smlutheran.org

This podcast contains an excerpt from the St. Mark's Lutheran Church by The Narrows worship services on Sunday, March 3rd, 2024. For more information about the community and ministries of St. Mark's Lutheran Church by The Narrows, you can visit our website: smlutheran.org

This podcast contains an excerpt from the St. Mark's Lutheran Church by The Narrows worship services on Sunday, January 28th, 2024. For more information about the community and ministries of St. Mark's Lutheran Church by The Narrows, you can visit our website: smlutheran.org

In this episode of The Brainy Business podcast, host Melina Palmer interviews Sigi Hale who delves into the fascinating world of neurodiversity and its impact on decision-making in the field of market research. By understanding the diverse brain types and their unique strengths, businesses can optimize their decision-making processes and improve their marketing strategies. Dr. Hale emphasizes the importance of self-reflection, recognizing our natural tendencies, and leveraging different decision-making systems based on the situation.  This episode provides valuable insights for market researchers and business professionals who strive to enhance their decision-making abilities and achieve better results. By embracing neurodiversity and aligning roles and tasks with individuals' brain types, organizations can harness the full potential of their teams and optimize team performance. With Sigi's expertise in neuroscience and decision-making, coupled with Melina's enthusiasm for understanding the brain, this discussion offers thought-provoking insights that can revolutionize the way businesses approach decision-making. In this episode: Discover how to optimize personal cognitive abilities for successful market research with a focus on neurodiversity and decision-making. Learn to leverage strengths of ADHD as a variation in brain state orientation to elevate productivity. Understand the link between distinct decision-making styles and their influence on consumer behavior. Realize the pivotal role context plays in decision-making and how to craft tailored marketing strategies accordingly. Recognize different brain types within your team and learn how to accommodate these for optimized team performance. Show Notes: 00:00:00 - Introduction, Melina introduces Dr. Sigi Hale and mentions that the conversation will cover topics related to neurodiversity and ADHD. 00:01:46 - Dr. Sigi Hale's Background, Sigi shares his background and transition from academia to the private sector. He explains how he started consulting and eventually joined Alpha Diver, a market research company focusing on understanding consumer behavior. 00:08:12 - ADHD and Neurodiversity, Sigi discusses how the brain works as a multifunctional building block relational system. He explains that ADHD is not a deficit, but a variation in how brain systems are orchestrated. He mentions the benefits of ADHD brain states and their association with specific cognitive abilities. 00:13:10 - Sports Analogy, Sigi uses a sports analogy to further explain the different brain states and abilities associated with ADHD. He compares task-focused behavior to offense in sports and sensory immersive behavior to defense. 00:14:17 - Impact of Color on Physiology, Sigi briefly discusses the impact of color on physiological arousal and preferences. He mentions that asking someone why they like a certain color may not elicit a clear answer due to the physiological factors at play. 00:15:25 - Understanding Different Systems of Knowledge, The brain has different systems of knowledge: episodic knowledge, semantic knowledge, and rational thought. These systems function in parallel and influence decision-making. The ADHD brain is more inclined towards instinctual and personal experience processes, which can lead to creative and flexible thinking. 00:16:53 - Mapping the World onto Personal Experience, Making decisions based on personal experience and episodic memory allows us to familiarize the world and empathize with others. This process also enhances sensory immersion and can lead to self-transcendent and empathetic experiences. ADHD adults are more likely to engage in this type of processing. 00:18:55 - Shifting Brain States and Neurodiversity, Our brain states can shift throughout the day, affecting our information processing. During ADHD-like brain states, there is an emphasis on instincts, personal experience, and creative thinking. These states can enhance detail-oriented thinking, empathy, and fluid thinking. 00:21:44 - Marginalization of Neurodiversity, Neurodiversity that aligns with ADHD-like processes is often marginalized in education and traditional organizational structures. However, these processes play vital roles in innovation and creativity. Organizations should identify and leverage different features of neurodiversity to unlock the full potential of their teams. 00:24:09 - Optimizing Team Roles, Sigi explains how optimizing team roles involves recognizing different types of neurodiversity and the associated strengths. 00:30:27 - Understanding Neurodiversity in Decision Making, Sigi discusses how different brain types, such as those with ADHD, have unique ways of seeing the world and making decisions. It is important to appreciate this diversity, as it affects how individuals make choices in different market spaces. 00:31:48 - Tailoring Communication for Different Brains, A good salesman understands that different people have different decision-making styles. Some rely on experience and emotions, while others focus on facts and figures. A deep understanding of these differences allows for effective communication and marketing strategies. 00:32:48 - Measuring Decision-Making Styles in Populations, Market research involves measuring the expression of different decision-making styles in various market spaces and cohorts of people. Understanding how these styles change over time and in different situations is crucial for making sense of human decision-making. 00:37:24 - Context and Decision Making, The context in which decisions are made greatly influences decision-making psychology. Certain situations can harmonize decision-making styles across individuals, while others may push individuals to make decisions in different ways. Understanding the context is essential for effective advertising and marketing strategies. 00:40:25 - Optimizing as a Solopreneur, As a solopreneur, it is important to understand your own strengths and weaknesses in relation to neurodiversity. Knowing where you excel and where you struggle allows you to find external resources, technologies, and people to buffer against your weaknesses. It's also important to give yourself permission 00:45:47 - Decision-Making Styles, Sigi discusses the different decision-making styles and how to leverage them. He emphasizes the importance of self-reflection and considering personal experience, instincts, and rational thinking when making decisions. 00:46:13 - Leveraging Different Perspectives, Sigi explains the importance of consciously leveraging different perspectives to navigate the world effectively. He suggests giving more weight to either instinctual or rational thinking depending on the circumstances. 00:47:02 - Conclusion, Melina's top insights from the conversation. What stuck with you while listening to the episode? What are you going to try? Come share it with Melina on social media -- you'll find her as @thebrainybiz everywhere and as Melina Palmer on LinkedIn. Thanks for listening. Don't forget to subscribe on Apple Podcasts or Android. If you like what you heard, please leave a review on iTunes and share what you liked about the show.  I hope you love everything recommended via The Brainy Business! Everything was independently reviewed and selected by me, Melina Palmer. So you know, as an Amazon Associate I earn from qualifying purchases. That means if you decide to shop from the links on this page (via Amazon or others), The Brainy Business may collect a share of sales or other compensation. Let's connect: Melina@TheBrainyBusiness.com The Brainy Business® on Facebook The Brainy Business on Twitter The Brainy Business on Instagram The Brainy Business on LinkedIn Melina on LinkedIn The Brainy Business on Youtube Connect with Sigi: Follow Sigi on LinkedIn Alpha Diver website Follow Alpha Diver on Twitter Learn and Support The Brainy Business: Check out and get your copies of Melina's Books.  Get the Books Mentioned on (or related to) this Episode: Unleash Your Primal Brain, by Tim Ash Solving Modern Problems with a Stone-Age Brain, by Doug Kenrick and Dave Lundberg-Kenrick  Magic Words, by Jonah Berger A More Beautiful Question, by Warren Berger Look, by Christian Madsjberg Top Recommended Next Episode: Color Theory (ep 61) Already Heard That One? Try These:  Evolutionary Ideas, with Sam Tatam (ep 204) Solving Modern Problems with a Stone-Age Brain (ep 237)Good Habits, Bad Habits, with Wendy Wood (ep 127) DOSE Brain Chemicals (ep 123) Habits (ep 256) Why We Like The Things We Like, with Prince Ghuman (ep 172)Herding (ep 264) Priming (ep 252) Familiarity Bias (ep 149) Look, with Christian Madsjberg (ep 325) Other Important Links:  Brainy Bites - Melina's LinkedIn Newsletter Case Studies from Alpha Diver