Top 10 Foods To Eat When Pregnant

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Are you pregnant or know someone who is? It might seem obvious that maintaining a healthy diet during pregnancy is important. But, when those cravings and aversions set in or if you’re nauseous all the time, it may be challenging to get those additional nutrients, vitamins and minerals into your bod…

Alternative Food Network


    • Aug 21, 2018 LATEST EPISODE
    • infrequent NEW EPISODES
    • 7m AVG DURATION
    • 1 EPISODES


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    Top 10 Foods to Eat When Pregnant

    Play Episode Listen Later Aug 21, 2018 7:52


    It might seem obvious that maintaining a healthy diet during pregnancy is important. But, when those cravings and aversions set in or if you’re nauseous all the time, it may be challenging to get those additional nutrients, vitamins and minerals into your body. Also, while you may know in theory that it’s important to have a healthy diet during pregnancy, in practice, you may not be sure what are the best foods to eat while pregnant. In this podcast, you'll hear Dr. Audrey's list of the best foods to eat during pregnancy.

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