Podcasts about Potassium

We all know about the importance of calcium and phosphorus in the diet, but can we be more precise with our feeding techniques? In this episode with Laura and Dr. Tom Crenshaw, they discuss Tom's work by diving deeper into the cation and anion balance as well as certain instances where we may be over-feeding calcium or phosphorous without knowing it. "

Joe Randazzo (The Dr. "Sex" Reese Show)  joins Jordan and Jesse to talk about the massive haul of bananas Jesse saw a lady buying at Costco, the solo camping trips Joe has been taking, and Jordan tests everyone's literature knowledge with a multiple choice quiz. Plus, Jordan and Jesse try to guess which VHS tapes Jesse has at his cabin.Thank you so much to all who helped support the show during the MaxFunDrive! We really could not (and would not) do the show without your support!   Check out Joe's podcast -- The Dr. "Sex" Reese Show!

With today's special Grape Wise report from Helena Agri-Enterprises, we are joined by Paul Crout, Helena Agronomist for the Western Division.

There are a lot of interesting benefits of potassium that go beyond supporting your heart—check this out! DATA: https://www.karger.com/Article/Fulltext/488483 https://onlinelibrary.wiley.com/doi/10.1111/j.1742-1241.2009.02051.x FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

In this episode of Intel on AI host Amir Khosrowshahi talks with Ron Dror about breakthroughs in computational biology and molecular simulation. Ron is an Associate Professor of Computer Science in the Stanford Artificial Intelligence Lab, leading a research group in cellular physiology and structural biology using molecular simulation and machine learning. Previously, Ron worked on the Anton supercomputer at D.E. Shaw Research after earning degrees in the fields of electrical engineering, computer science, and biological sciences from MIT, Cambridge, and Rice. His groundbreaking research has been featured in publications such as Science and Nature, presented at conferences like Neural Information Processing Systems (NeurIPS), and won awards from the Association of Computing Machinery (ACM) and others. In the podcast episode, Ron talks about his work with several important collaborators, his interdisciplinary approach to research, and how molecular modeling has improved over the years. He goes into detail about the gen-over-gen advancements made in the Anton supercomputer, including the Desmond software, and his recent work at Stanford with molecular dynamic simulations. The podcast closes with Amir asking detailed questions about Ron and his team's recent paper concerning RNA structure that was featured on the cover of Science. Academic research discussed in the podcast episode: Statistics of real-world illumination The Role of Natural Image Statistics in Biological Motion Estimation Surface reflectance recognition and real-world illumination statistics Accuracy of velocity estimation by Reichardt correlators Principles of Neural Design Levinthal's paradox Potassium channels Structural and Thermodynamic Properties of Selective Ion Binding in a K+ Channel Scalable Algorithms for Molecular Dynamics Simulations on Commodity Clusters Long-timescale molecular dynamics simulations of protein structure and function Parallel random numbers: as easy as 1, 2, 3 Biomolecular Simulation: A Computational Microscope for Molecular Biology Anton 2: Raising the Bar for Performance and Programmability in a Special-Purpose Molecular Dynamics Supercomputer Molecular Dynamics Simulation for All Structural basis for nucleotide exchange in heterotrimeric G proteins How GPCR Phosphorylation Patterns Orchestrate Arrestin-Mediated Signaling Highly accurate protein structure prediction with AlphaFold ATOM3D: Tasks on Molecules in Three Dimensions Geometric deep learning of RNA structure  

KSQD 4-13-2022: COVID-19 News: Second booster is recommended , EVUSHELD and Paxlovid treatments for COVID-19; Is high dose of Biotin useful? High biotin intake can interfere with hormone test results; Vitamin K2 helps reduce visceral fat; mRNA technology and the attempt to develop oral vaccines; Edible fluorescent silk tags to identify fake drugs; Caller inquires about how much Vitamin K and Vitamin D3 he should take; A case of dry mouth and related symptoms in a 72 year old woman; A repurposed treatment helps Duchenne Muscular dystrophy; Tele-robotic operations offer quicker response time to clear clots with strokes or aneurysms; Desire for faces to match their selfie image photos via plastic surgery operations; Low sodium, high potassium diet is good for hypertension

We answer listeners questions and talk about Nitrogen, Phosphorus, and Potassium. We cover fertilizer basics and how to use them in your garden.Gary and CaliKim answer your  questions on any gardening topic. We will do a monthly Listener Q & A podcast episode, taking questions sent to us through https://gardeningcoast2coast.net or gardeningcoast2coast@gmail.com.Question cover seed starting, using wood ash, fertilizer ratings, overwintering eggplant and many more.Gardening Coast2Coast Website:https://gardeningcoast2coast.netOur YouTube Channels:The Rusted Garden Homestead https://www.youtube.com/c/GaryPilarchikTheRustedGarden/videosCaliKim Home & Garden DIYhttps://www.youtube.com/c/CaliKim29We will do a monthly Listener Q & A podcast episode, taking questions sent to us through https://gardeningcoast2coast.netor gardeningcoast2coast@gmail.com

Do you know what fertilizer you should be using? What is the difference in synthetic and organic? Do you really need nitrogen, phosphorous, and potassium? With so many questions revolving around fertilizers in the garden, we decided it's time to do a deep dive before we get too far into this 2022 spring/summer season. Facts About Fertilizers Did you know that organic fertilizers feed the soil and synthetic fertilizers feed the plant? Any source of organic matter will, sooner or later, become a soil acid after it has deteriorated into the soil. Manure that is applied to the surface without a soil cover can lose 25% of its nutrients in a single 24-hour period on a sunny, windy day. Calcium Nitrate (or nitrate of lime) is produced by reacting nitric acid with crushed limestone. What Fertilizers Should You Be Using? Part 1 20-20-20 Fertilizer Our 20 20 20 Garden Fertilizer has a balanced ratio of nitrogen, phosphorous and potassium that works great for fertilizing plants at all stages of growth. This water-soluble formula dissolves easily in water and can be applied by pouring alongside plants or with an injection system. used on any vegetable or plant in your vegetable garden. It works especially great when used early on heavy-feeding crops like tomatoes, onions or corn and it also helps to stimulate early plant growth in heavy-feeding cool crops like broccoli, cauliflower, cabbage, kohlrabi and more! Micro-Boost Micro-Boost is a micronutrient blend specifically designed to improve the yield potential of your vegetable garden plants by maximizing nutrient uptake, promoting a robust root system and an overall healthier plant. It can be used on all crops. Complete Organic Fertilizer Our Complete Organic Fertilizer is a balanced blend made from 100% all-natural, composted chicken manure. Includes 5% Nitrogen, 4% Phosphorous, 3% Potassium and 9% Calcium. OMRI listed for certified organic production. This formulation also includes 9% calcium which is especially important when growing tomatoes, peppers and eggplant. Calcium deficiencies can cause blossom end rot in nightshade (tomatoes, peppers, eggplant) species and is indicated by a rotting on the bottom of the fruit. This fertilizer will provide the adequate calcium to prevent blossom end rot and provide a healthy harvest. What Fertilizers Should You Be Using? Part 2 Calcium Nitrate Fertilizer Calcium Nitrate Fertilizer is a water-soluble formulation that provides fast-acting nitrogen along with calcium to increase fruit quality and prevent blossom end rot. Great for tomatoes, peppers, broccoli, Brussels sprouts and more! This fertilizer contains ammoniacal and nitrate nitrogen, which results in quick uptake and fast growth responses. Nitrate nitrogen also improves the uptake of potassium, calcium and magnesium by the plant. Chilean Nitrate Fertilizer Organic Nitrate Nitrogen nutrient source collected from natural rock deposits found in Atacama desert in chile. Chilean Nitrate Fertilizer provides a non-synthetic, natural source of nitrogen for your vegetable garden. Also known as sodium nitrate, this fertilizer is bagged in a dry, flowable form that is 100% water soluble. OMRI listed for organic use. For side-dressing field corn, popcorn or sweet corn, apply 3.5 lbs per 1,000 square feet at least 2-3 times throughout the life of the plant. We recommend an initial application prior to the first hilling of the corn. Apply the granular fertilizer alongside the row and cover with soil during the hilling process. For other vegetable crops, apply alongside the plants at a rate of 1 cup per 10 feet. Use a hoe or other hand cultivation tool to mix the fertilizer into the soil. Apply every 2-3 weeks or as needed. Products of the Week: Fertilizers Tongues of Fire Bean Oxheart Carrot Indigo Rose Tomato Trinidad Scorpion Pepper Depurple Cauliflower Watch the Complete Show on YouTube Below: https://youtu.be/ttk35rcVCDY

Even professional athletes aren't immune to cramping and dehydration. If you constantly suffer from these, your performance can be sorely affected. It's understandably frustrating, but it doesn't have to be — as long as you know your body well and how to optimise fuel and hydration to enhance your athletic performance. In this episode, sports scientist Andy Blow discusses the proper way to fuel and hydrate your body for peak athletic performance. We disuss sweat tests and how they can help you balance your intake of fluid and electrolytes. Andy shares the importance of carb fueling, along with the benefits of intermittent fasting and the keto diet. Lastly, Andy explains what his company, Precision Fuel & Hydration, does and its commitment to helping athletes achieve peak health and performance. If you want to learn more about proper fueling and hydration, then this episode is for you! Here are three reasons why you should listen to the full episode: Understand your body's needs for peak athletic performance. Learn the amount of carbs, fluid, and electrolytes your body needs. Find out how to curb gut issues while hydrating. Get Customised Guidance for Your Genetic Make-Up For our epigenetics health programme, all about optimising your fitness, lifestyle, nutrition and mind performance to your particular genes, go to  https://www.lisatamati.com/page/epigenetics-and-health-coaching/. Customised Online Coaching for Runners CUSTOMISED RUN COACHING PLANS — How to Run Faster, Be Stronger, Run Longer  Without Burnout & Injuries Have you struggled to fit in training in your busy life? Maybe you don't know where to start, or perhaps you have done a few races but keep having motivation or injury troubles? Do you want to beat last year's time or finish at the front of the pack? Want to run your first 5-km or run a 100-miler? ​​Do you want a holistic programme that is personalised & customised to your ability, goals, and lifestyle?  Go to www.runninghotcoaching.com for our online run training coaching. Health Optimisation and Life Coaching Are you struggling with a health issue and need people who look outside the square and are connected to some of the greatest science and health minds in the world? Then reach out to us at support@lisatamati.com, we can jump on a call to see if we are a good fit for you. If you have a big challenge ahead, are dealing with adversity or want to take your performance to the next level and want to learn how to increase your mental toughness, emotional resilience, foundational health, and more, contact us at support@lisatamati.com. Order My Books My latest book Relentless chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum Isobel with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again. Still, I used every mindset tool, years of research and incredible tenacity to prove them wrong and bring my mother back to full health within three years. Get your copy here: https://shop.lisatamati.com/collections/books/products/relentless. For my other two best-selling books Running Hot and Running to Extremes, chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collections/books. Lisa's Anti-Ageing and Longevity Supplements  NMN: Nicotinamide Mononucleotide, an NAD+ precursor Feel Healthier and Younger* Researchers have found that Nicotinamide Adenine Dinucleotide or NAD+, a master regulator of metabolism and a molecule essential for the functionality of all human cells, is being dramatically decreased over time. What is NMN? NMN Bio offers a cutting edge Vitamin B3 derivative named NMN (beta Nicotinamide Mononucleotide) that can boost the levels of NAD+ in muscle tissue and liver. Take charge of your energy levels, focus, metabolism and overall health so you can live a happy, fulfilling life. Founded by scientists, NMN Bio offers supplements of the highest purity and rigorously tested by an independent, third-party lab. Start your cellular rejuvenation journey today. Support Your Healthy Ageing We offer powerful third-party tested NAD+ boosting supplements so you can start your healthy ageing journey today. Shop now: https://nmnbio.nz/collections/all NMN (beta Nicotinamide Mononucleotide) 250mg | 30 capsules NMN (beta Nicotinamide Mononucleotide) 500mg | 30 capsules 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 250mg | 30 Capsules 6 Bottles | NMN (beta Nicotinamide Mononucleotide) 500mg | 30 Capsules Quality You Can Trust — NMN Our premium range of anti-ageing nutraceuticals (supplements that combine Mother Nature with cutting edge science) combats the effects of ageing while designed to boost NAD+ levels. Manufactured in an ISO9001 certified facility Boost Your NAD+ Levels — Healthy Ageing: Redefined Cellular Health Energy & Focus Bone Density Skin Elasticity DNA Repair Cardiovascular Health Brain Health  Metabolic Health My  ‘Fierce' Sports Jewellery Collection For my gorgeous and inspiring sports jewellery collection, 'Fierce', go to https://shop.lisatamati.com/collections/lisa-tamati-bespoke-jewellery-collection. Episode Highlights [03:51] Andy's Background Andy was a full-time athlete and studied sports science at university. Bringing together his degree and athletic background, he built his company, Precision Fuel & Hydration. Andy participated in triathlons and aimed for the 2004 Athens Olympics. His performance sweet-spot was races over an hour and less than five or six hours. [09:11] The Story Behind Precision Fuel & Hydration During races, Andy performed well in cool conditions. He noticed that he didn't do well in hot weather. He had a high sweat rate, which led to cramps and low sodium levels. After getting a sweat test, he discovered that he was losing too much salt through sweat.  So, he dialled up the sodium and reduced his fluid intake. The electrolyte dosage is crucial for optimum performance. Andy started Precision Fuel & Hydration by sweat testing people to determine how much fluid and electrolytes they need. [18:17] Gut Issues & Electrolytes Gut issues can occur when there's a mismatch between your physiology and the amount of electrolytes you're consuming. Listen to your body and make sure your intake of fluid and electrolytes are right for you. [21:23] How To Get A Sweat Test Precision Fuel & Hydration has sweat test centres in the UK, America, Australia, New Zealand, and Canada. If you're interested in getting a sweat test, you can find their locations on their website or reach out to find someone local to you. Their website also has a free online hydration test. There's no "one size fits all" approach to hydration; an individualised approach to health is needed. [27:37] The Relationship Between Sodium & Potassium The relationship between the ratios of body fluid and electrolytes is essential. Sodium is the predominant electrolyte in your extracellular fluid, while potassium is the predominant electrolyte in your intracellular fluid. An imbalance between sodium and potassium can be detrimental. Potassium doses can be dangerous if not done properly. [27:37] The Role of Magnesium You don't lose vast amounts of magnesium when you sweat. However, some people find that taking magnesium supplements helps with cramps. The majority of cramping incidents can be solved with the right sodium supplementation, making it a game-changer in an athlete's performance. [37:11] Carb Fueling If you load up on carbs before endurance events, you can go faster for longer. The more carbohydrates you can oxidise, the lower the oxygen your body consumes in exercise, and the faster you can go — that's why marathon runners consume lots of carbs. Maximise carbohydrate intake and absorption for endurance events.  For fast moving-athletes, the minimum carbohydrate recommendation is around 60  to 90 grams per hour. Endurance training helps the body burn fat more efficiently, but when you're burning fat, your pace slows–which isn't optimal for racing. [47:54] What's In Their Gels? Precision Fuel & Hydration gels are maltodextrin-based with some fructose. Other gels are more like syrups, which can make people sick, but Precision Fuel & Hydration gels are like jelly or jam without flavour, colour, and electrolytes. Its ingredients are carbs, pectin, and citric acid. Fat adaptation and carbs depend on your body and activity. While carbs might seem unfashionable with the rise of the keto diet and fat adaptation, carb intake can also help with fueling. [57:22] Intermittent Fasting Andy cycles his carbohydrate intake around his activity level. His wife is interested in intermittent fasting from a scientifically-based perspective. He does not follow the same regime as his wife, but he skips breakfast and narrows his eating window depending on his activity. Doing intermittent fasting effectively fires up the same cellular machine. Don't be rigid about fasting and eat when you need to so you won't be deficient. [1:07:14] Find Out How Much Carbs You Need Their Quick Carb Calculator shows how many carbs you need per hour. You can also access one-on-one video calls with their sports science team so you can get an individualised approach. [1:09:26] Staying True To Their Mission Precision Fuel & Hydration began offering one-on-one video calls during the pandemic. They use automation to make these calls quick and simple. The core of their business is to be a resource for athletes — and they always keep this mission in mind as they scale. 7 Powerful Quotes ‘I thought I'd solve the problem for everyone because I was taking a high dose and I was just like high dose is the way to go. But you learn over time that actually that more individualized approach is the way to go.'   ‘The thing about body fluid and electrolytes is that the absolute levels of them are important. But what's even more important is the relationship between the ratios between them.'   ‘Sodium is the predominant electrolyte in your extracellular fluid. Potassium is the predominant electrolyte in your intracellular fluid. When you get those two seriously out of whack that can cause problems — no matter if you've got the right level of water.'   ‘What happens with 90 odd percent of athletes that have electrolyte disturbances, it's a sodium imbalance issue because extracellular fluid is very sodium rich. It doesn't have a lot of potassium in it.'   ‘At least the majority, if not a vast majority of that cramping, can be alleviated with the right sodium supplementation.'   ‘If you want to go fast doing endurance events even for multiple hours, carbohydrate is your friend and you kind of need to work on ways to maximise intake and absorption.'   ‘One-size-fits-all soundbite advice like, ‘With electrolytes, you need to do this. With fluid, you need to do this.' The reality is there's a little bit more or a lot more nuance in a lot of people's heads.' Resources Gain exclusive access and bonuses to Pushing the Limits Podcast by becoming a patron! Precision Fuel & Hydration website Connect with Andy: Twitter | LinkedIn About Andy Andy Blow is a sports scientist and co-founder of Precision Fuel & Hydration. He earned his degree in Sports and Exercise Science from the University of Bath. His expertise is sweat, dehydration, and cramping. He was formerly the team sports adviser for the Benetton and Renault and remains the Porsche Human Performance Centre adviser. An elite athlete in his youth, Andy finished in the top 10 of Ironman and IM 70.3 races, including winning an Xterra World title. His struggles with cramps and dehydration led to his specialisation in electrolyte replenishment and building Precision Fuel & Hydration. He's a leading figure in sports hydration and has co-authored several studies and books. His works have been published in BMJ Journals, Journal of the International Society of Sports Nutrition, and Journal of the Endocrine Society. Learn more about Andy's work on the Precision Fuel & Hydration website. You can also connect with him on Twitter and LinkedIn. Enjoyed This Podcast? If you did, be sure to subscribe and share it with your friends! Post a review and share it! If you enjoyed tuning in, then leave us a review. You can also share this with your family and friends so they can know how to properly fuel and hydrate their bodies.  Have any questions? You can contact me through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts. To pushing the limits, Lisa  

A Patron story. Will's bedroom time injury. Just so many dogs. AITA? Birds? Andrew's number #1 promise to Will. You shouldn't put that there. How to get away with a group of crows. Wouldn't it be easier if everyone were lizards? I've got a monster. New flavor tests coming our way soon? Get on your goat and ride. Potassium is a hell of a metal. And of course, what would we be without the news?Hosted by Will Gilman & Adam TuckerProducer Andrew DresdenJoin our Discord: https://discord.gg/G5rRCPmFmnThis episode is brought to you by: The. Supper Club. Why go grocery shopping and cook when you can just Let Martha Make It! Let Martha know NERD sent you and you get a bonus free sheet of tasty cookies! Just visit letmarthamakeit.com or find them on Facebook.Edited by Andrew DresdenA product of Pants Pending StudiosBecome a Patron at Patreon.com/pantspendingWe are just like you, working full time, and trying to make this network great. Would you like to donate to the cause without committing to a monthly subscription? Visit PayPal.me/pantspending and donate today!Music from https://filmmusic.io "Blown Away - No Percussion" by Kevin MacLeod (https://incompetech.com) "Phat Sketch" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)This is a copyrighted internet broadcast. Any reproduction or rebroadcast without express permission of its creators is strictly prohibited. For more, visit nerd.pantspending.com. Find us on facebook at Facebook.com/NERDpodcast, or on Twitter @PPSnerd. We can be heard via iTunes and Google Play Podcasts!

Steven Harkins – Director of Culture & Business Flow @ North American Herb & Spice...

Potassium powers soybean yield. Nitrogen and phosphorus make key contributions and then there are the micros like sulphur and boron that pitch in and help. How much of these nutrients should growers apply in 2022 to optimize their soybean acres? How do you navigate the challenge of skyrocketing fertilizer prices and availability versus lucrative market... Read More

With a Russian and Ukranian War going on people are fearful of nuclear strike. Pottasium iodine are the pills taken in the event of Nuclear radiation exposure. The prices are more than 20x for those pills as well as many places are on back order. What are they? How do they work? Who should take it? I am Russian born right after the Chernobyl disaster and would like the share my thoughts about the Pottasium iodide. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/muzagmusic/message Support this podcast: https://anchor.fm/muzagmusic/support

Potassium

Plant Nutrition Deficiencies:Phosporus and Potassium We have talked bout the role nitrogen played in played health and what to look for if a plant was deficient in one of the major nutrients, being Nitrogen. In fact there are three major nutrients which are classified as NPK ratio on the back of all fertilisers. So in this part of the blog, we carry on with the two other major or macro nutrients. Let's look at phosphorus deficiency Phosphorus is responsible for the development of flowers and fruits and roots. Phosporus is known as a mobile nutrient which can move around the plant to where it's needed. Phosphorus deficiency happens more often in cold weather or gardens receive high rainfall, or a combination of both. Often affects heavily fruiting plants such as citrus. N..B. native plants are highly sensitive to phosphorus, so avoid spreading phosphate fertilisers near these plants. First Symptoms: Older leaves become quite a dark green then develop a purplish tinge.   Tips will then dry off. Not to be confused with lack of watering especially in pot plants where leaves can also develop dry tips. Overall growth is affected in the long term resulting in smaller leaves and stunted growth.   Quick Fix: Fertiliser high in phosphate either solid or liquid. Long term fix: Blood  n' Bone and/or controlled release fertilisers.  Let's look at potassium deficiency Potassium is responsible for thickening of cell walls, and also responsible for plant growth. Potassium deficiency are more evident in flowering or ornamental plants. Potassium deficiency often is a pH issue in the soil.   First Symptoms: Older leaves become brown and dry on the upper surface, with leaf edges puckering slightly.  As the deficiency progresses, the leaves darken in colour between the veins. Flower stalks become thin and spindly and may be quite short. Fruits may fail to develop full colour and flavour.   Quick Fix: Fertiliser high in potassium either solid or liquid, such as sulphate of potash. Long term fix: Blood  n' Bone and/or controlled release fertilisers.    Listen to the podcast: I'm talking with Kylie Last horticulturist and tafe teacher. I would recommend becoming familiar with the NPK ration on fertilisers, whether organic or not to see if you're applying the right sort for your plants. For example, fertilisers that promote flowering and fruiting have higher ratios of potassium than those that are just for general purpose fertilising. If you have any questions you can email us Realworldgardener@gmail.com or write in to 2rrr, PO Box 644 Gladesville NSW 1675.

Learn more about potassium and why it's the most important electrolyte. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

Huberman Lab Podcast Notes Key Takeaways Conscious and unconscious salt intake and sensing modulates cravings for sugar, water, and other thingsSodium is the way your neurons communicate – having enough salt in the body allows the brain and nervous system to functionSodium and water work together in the body: thirst is not just a way to bring fluid into our body – it's an internal signal telling us to balance salt level“If you're craving salt, you probably need it.” ­– Dr. Andrew HubermanIt's helpful to have a formula and not just consume salt and water-based on craving because your body tends to adapt to certain levels of salt over time so it doesn't provide a consistent indicatorThe notion that a high salt diet is bad for you is confounded by the fact that high salt diets are usually rich in processed foods and a poor balance of carbohydrates to fatThere's a direct relationship between the stress system (glucocorticoid system) and the salt craving systemIf you're feeling anxious, slightly increasing sodium intake can stabilize blood pressure and ability to lean into stressors and challengesGalpin equation for fluid replenishment during exercise or cognitively demanding activity: start exercise hydrated with electrolytes (not just water) then every 15 minutes consume (in ounces) your body weight (in pounds) / 30Rule of thumb if you fast or follow time-restricted eating: caffeine is a diuretic so for every ounce of caffeine, drink 1.5x as much water with a touch of sodiumVery generalized recommended mineral intake, barring health conditions: 3.2-4.8g of sodium, 4g of potassiumIt's critical that you know your blood pressure to make informed decisions about salt and fluid intake – salt needs will vary accordinglyRead the full notes @ podcastnotes.orgI discuss the role of salt (sodium) in the nervous system and the key role that it plays in mental performance, physical performance and health. I explain how the brain senses salt levels in our body and how that relates to our feelings of thirst. I cover the physiology of the renal system and the hormones that control sodium and water balance in our body. I also explore how salt interacts with stress and our immune systems and its crucial role in neuron function. Additionally, I examine research findings suggesting that some individuals might benefit from increased intake of sodium and other electrolytes (magnesium and potassium) to enhance mental performance, lessen anxiety, and offset dizziness. Yet, other people may need less sodium. I discuss how you can determine your optimal sodium intake and why sodium intake levels need to be uniquely tailored to an individual's lifestyle. Finally, I explain how salt creates ‘hidden' sugars in many processed foods and the problems that can create. Throughout the episode, I explain peer-reviewed findings outlining salt's essential role in overall health and describe general recommendations and tools anyone can use to find their optimal salt balance and thereby enhance their brain and body's performance. Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman LMNT: https://drinklmnt.com/huberman InsideTracker: https://insidetracker.com/huberman Celebrate Pi Day (3.14) with InsideTracker - 31% off through 3.17 with code HUBERMANPIDAY See Andrew Huberman Live: The Brain Body Contract Tuesday, May 17th: Seattle, WA Wednesday, May 18th: Portland, OR https://hubermanlab.com/tour Our Patreon page https://www.patreon.com/andrewhuberman Supplements from Thorne https://www.thorne.com/u/huberman For the full show notes, visit hubermanlab.com. Timestamps (00:00:00) Role of Salt  (00:02:18) The Brain-Body Contract  (00:02:57) Neuropod Cells, Artificial Sweeteners & ‘Hidden' Cravings  (00:10:57) AG1 (Athletic Greens), LMNT, InsideTracker  (00:15:06) Salt Regulation  (00:17:13) How the Brain Senses Salt (00:24:15) Salt & Thirst  (00:29:27) Blood Pressure & Thirst  (00:33:47) Kidneys & Urine Regulation (00:39:08) Vasopressin: Roles in Libido & Urination  (00:45:46) How Much Salt Do You Need?  (00:56:45) Should You Increase Your Salt Intake?  (01:02:19) Tools: Determining Your Individual Salt Intake (01:14:02) Iodine, Sea Salt  (01:17:13) Salt: Roles in Stress & Anxiety  (01:24:20) Other Electrolytes: Magnesium & Potassium  (01:27:57) Tools: Effects of Low-carbohydrate Diets & Caffeine  (01:32:28) General Recommendations for Salt Intake  (01:36:34) Perception of Salt & Sugar Taste, Processed Foods  (01:47:13) Role of Sodium in Neuronal Function, Action Potentials  (01:53:13) Dehydration  (01:55:36) What Salt Intake is Best for You?  (02:00:58) Zero-Cost Support, YouTube Feedback, Spotify, Apple Reviews, Sponsors, Patreon, Thorne, Instagram, Twitter, Neural Network Newsletter  Title Card Photo Credit: Mike Blabac Disclaimer

full Audacy ba128fd7-2b4a-4b19-b4a2-ae59010b7283 ba128fd7-2b4a-4b19-b4a2-ae59010b7283 Tue, 15 Mar 2022 16:15:00 +0000 1459 https://omny.fm/shows/bj-jamie/3-15-hour-3-march-madness-brackets-potassium-iodid digitalservices@en

I discuss the role of salt (sodium) in the nervous system and the key role that it plays in mental performance, physical performance and health. I explain how the brain senses salt levels in our body and how that relates to our feelings of thirst. I cover the physiology of the renal system and the hormones that control sodium and water balance in our body. I also explore how salt interacts with stress and our immune systems and its crucial role in neuron function. Additionally, I examine research findings suggesting that some individuals might benefit from increased intake of sodium and other electrolytes (magnesium and potassium) to enhance mental performance, lessen anxiety, and offset dizziness. Yet, other people may need less sodium. I discuss how you can determine your optimal sodium intake and why sodium intake levels need to be uniquely tailored to an individual's lifestyle. Finally, I explain how salt creates ‘hidden' sugars in many processed foods and the problems that can create. Throughout the episode, I explain peer-reviewed findings outlining salt's essential role in overall health and describe general recommendations and tools anyone can use to find their optimal salt balance and thereby enhance their brain and body's performance. Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman LMNT: https://drinklmnt.com/huberman InsideTracker: https://insidetracker.com/huberman Celebrate Pi Day (3.14) with InsideTracker - 31% off through 3.17 with code HUBERMANPIDAY See Andrew Huberman Live: The Brain Body Contract Tuesday, May 17th: Seattle, WA Wednesday, May 18th: Portland, OR https://hubermanlab.com/tour Our Patreon page https://www.patreon.com/andrewhuberman Supplements from Thorne https://www.thorne.com/u/huberman For the full show notes, visit hubermanlab.com. Timestamps (00:00:00) Role of Salt  (00:02:18) The Brain-Body Contract  (00:02:57) Neuropod Cells, Artificial Sweeteners & ‘Hidden' Cravings  (00:10:57) AG1 (Athletic Greens), LMNT, InsideTracker  (00:15:06) Salt Regulation  (00:17:13) How the Brain Senses Salt (00:24:15) Salt & Thirst  (00:29:27) Blood Pressure & Thirst  (00:33:47) Kidneys & Urine Regulation (00:39:08) Vasopressin: Roles in Libido & Urination  (00:45:46) How Much Salt Do You Need?  (00:56:45) Should You Increase Your Salt Intake?  (01:02:19) Tools: Determining Your Individual Salt Intake (01:14:02) Iodine, Sea Salt  (01:17:13) Salt: Roles in Stress & Anxiety  (01:24:20) Other Electrolytes: Magnesium & Potassium  (01:27:57) Tools: Effects of Low-carbohydrate Diets & Caffeine  (01:32:28) General Recommendations for Salt Intake  (01:36:34) Perception of Salt & Sugar Taste, Processed Foods  (01:47:13) Role of Sodium in Neuronal Function, Action Potentials  (01:53:13) Dehydration  (01:55:36) What Salt Intake is Best for You?  (02:00:58) Zero-Cost Support, YouTube Feedback, Spotify, Apple Reviews, Sponsors, Patreon, Thorne, Instagram, Twitter, Neural Network Newsletter  Title Card Photo Credit: Mike Blabac Disclaimer

Dr. Berg discusses potassium and the importance of this electrolyte. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

"If you don't like the road you are walking, start paving another one!" -- Dolly Parton In this 40 minute podcast, I give you insight into the following, important topics; Female Economics- 1 billion women do not have access to financial services around the world The Great Wealth Transfer- $30 Trillion will pass through a significant amount of female hands in the coming 8-10 years The Rise of the Chinese Daughter 24 new female billionaires in China in 2021 The Female Financial Abdication-by the numbers. (But only highlights) A very real Food Crisis because of; Russia invading Ukraine- two of the world's largest global wheat exporters A complete breakdown of access to fertilizer for global agriculture Brazil may destroy more of the Amazon to get at the Potash reserves. (Given the lack of Potash and Potassium from the war in the Ukraine) The Nasdaq officially entering a "bear market." The potential liquidity crisis facing the FUTURES markets, kicking off with Nickel.  (Trades were halted by the London Metals Exhange.  It reached an all time high of $100k!)  

In this podcast, I discuss potassium and the importance of this electrolyte. Your heart, your fluid, your energy, your nutrients in and out of the cell is dependent on the sodium and potassium pump. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Regular potassium intake can help keep your blood pressure in check. Tune it to hear about the best sources of potassium.

Episode 353 Comic Book talk about Archie and Me #626, The Army of Darkness 1979 #5, Bonyeer the Aromatic #1, DC vs Vampires #4, Shang-Chi #8, Simpsons Comics #26 & 32, Vampirella Dracula Unholy A Love Story #2, Vam Helsing Return of the League of Monsters #2 of 2. Multiple Sclerosis Health Talk about Multiple Sclerosis Doctors to have in your crew, Potassium Foods and MS. Send comments, questions and tips to kevintheduckpool@gmail.com please help us out by rating and reviewing us and telling a friend. Also check out audio and video versions of Crimson Cowl Comic Club & Under the Cowl podcasts. A fun variety of great people talk comic books, entertainment or whatever and you can see or hear me on many episodes of those podcasts as well with many more great episodes to come out in the future. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kevin-kleinhans/message Support this podcast: https://anchor.fm/kevin-kleinhans/support

Future Beef programme participant Cathal Irwin from Co. Mayo is on this week's Beef Edge podcast to give an insight into grassland management on his farm this spring and planning ahead for silage 2022. Cathal operates a suckler to store system in Castlebar and farms just over 18 ha of predominantly heavy land. Cows calve in December and January so that the calves can thrive at grass when they hit the grass in April. Weanlings currently average 450/kg and have achieved 0.98kg per day since birth. Depending on the weather this week, Cathal plans on letting store cattle to grass this weekend or next depending on ground conditions. He plans to graze driest most recently reseeded paddocks then go with 30 units of urea or 2000 gallons of slurry to the acre (LESS) depending on ground conditions. Soil samples indicated lime is not too bad with most of the clay soils around 6.3 and peat soils 5.3. Phosphorus is index 3 or 4 and Potassium is index 1 or 2. Cathal plans to close up 16 acres for two cut silage system. In 2015 he put in a paddock system and has never looked back. Every paddock has access to a water trough with current paddock size around 1.6 to 2 acres and he would typically graze all store bullocks and cows and calves in one bunch. Teagasc is hosting a series of spring walks this spring and you can find your local walk here: https://www.teagasc.ie/news--events/daily/beef/spring-beef-grass-walks-2022.php You can complete a fodder budget for your farm for winter 2022 here: https://www.teagasc.ie/media/website/publications/2018/Fodder-Plan-18.pdf For more episodes from the Beef Edge, visit the show page at: https://www.teagasc.ie/thebeefedge Produced on behalf of Teagasc by LastCastMedia.com

Contributor: Nick Tsipis, MD Educational Pearls: Acute hyperkalemia is characterized as serum K of 5.4 or higher in non-hemolyzed samples Hyperkalemia is commonly associated with end stage renal disease, acute kidney injury or acute renal failure Cardiac dysrhythmias are the primary concern with hyperkalemia, common EKG changes (and approximate serum levels) can include: Peaked T waves that start to show at serum K of 6  Second sign is lengthening of PR and QRS intervals due to extended repolarization Severe hyperkalemia manifests as a sine wave around serum of 8-9 Three approaches to treat hyperkalemia: Stabilize cardiac membrane with calcium Shift potassium  back into the cell, insulin and albuterol are common agents used. Potassium binding for excretion  Cochrane review showed no significant effects of Kayexalate on serum K in 4 hours Bowel necrosis is a rare adverse event that can occur with Kayexalate More myths and misconceptions about hyperkalemia addressed in reference below! References: Gupta AA, Self M, Mueller M, Wardi G, Tainter C. Dispelling myths and misconceptions about the treatment of acute hyperkalemia. Am J Emerg Med. 2022;52:85-91. doi:10.1016/j.ajem.2021.11.030 Mahoney BA, Smith WA, Lo DS, Tsoi K, Tonelli M, Clase CM. Emergency interventions for hyperkalaemia. Cochrane Database Syst Rev. 2005;2005(2):CD003235. Published 2005 Apr 18. doi:10.1002/14651858.CD003235.pub2 Li T, Vijayan A. Insulin for the treatment of hyperkalemia: a double-edged sword?. Clin Kidney J. 2014;7(3):239-241. doi:10.1093/ckj/sfu049 Summarized by Mason Tuttle| Edited by Nick Tsipis, MD

Listen to this podcast to learn about the top low potassium symptoms and how to treat low potassium. Join my "Fasting February" Challenge today by clicking here: https://bit.ly/28dayfasting FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Product Advisor today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Advisors are available Monday/Thursday/Friday 8 AM to 10 PM EST, Tuesday/Wednesday 8 AM to 6:30 PM, Saturday/Sunday 9 AM to 5 PM EST. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

 In this episode, we continue our discussion of high potassium or hyperkalemia.  Here we discuss what medications cause hyperkalemia, different ways to treat and prevent hyperkalemia, and the best plant sources of low potassium. 

Putin's tanks are rumbling through Ukraine and we debate whether it's just one of many stops. Also, the left is upset that they can't visit Italy and Alice reacts to Tom's tryst with a Hollywood starlet. Find us at www.burnbarrelpodcast.com Email us: burnbarrelpodcast@gmail.com Follow on Parler: @burnbarrelpodcast On Gab: @burnbarrelpodcast Facebook: facebook.com/burnbarrelpodcast And Twitter: @burnbarrelpod Rumble: rumble.com/c/burnbarrelpodcast YouTube: www.youtube.com/channel/UCWhLuhtutKdCmbHaWuGg_YQ Follow Tom on Twitter: @tomshattuck You can follow Alice too: @aliceshattuck More Tom stuff at www.tomshattuck.com Tom's "Insta" as the zoomers say: www.instagram.com/tomwshattuck/ Join us at Locals: burnbarrel.locals.com (subscriber based) Join us at Patreon: www.patreon.com/burnbarrel (subscriber based) The opening theme music is called Divine Intervention by Matthew Sweet. The closing theme music to this podcast C'est La Vie by Derek Clegg. Excelsior

CME credits: 0.25 Valid until: 22-02-2023 Claim your CME credit at https://reachmd.com/programs/cme/potassium-binders-as-enablers-of-raasi-therapy-diamond-topline-results/13260/ The DIAMOND trial recently released topline results, adding to the growing clinical evidence for the use of potassium binders in the management of hyperkalemia in patients with heart failure. So what do the data mean for our patients? Join Dr. Stefan Anker and Dr. Javed Butler as they discuss the value of these results and make sure you're staying up to date with the evolving data, guidelines, and practices.

Scientists from Israel make a compelling case that Vitamin D should be a major part of the conversation when it comes to preventing severe COVID-19 and respiratory infections. Save on Electrolyte Stix by MYOXCIENCE; featuring Real Salt, Chelated Magnesium, Potassium, Taurine and Creatine: https://bit.ly/electrolyte-stix  Use code podcast at checkout to save Link to show notes and video: https://bit.ly/33J3Mc8 Time Stamps:  0:00 Intro 0:25 Most convincing study to date  4:25 Strange trend in science 5:11 Vitamin D and your immune system  5:38 Various studies show it's protective  5:45 Vitamin D lowers background inflammation 7:00 Vitamin D receptor and NFKB, TNF-alpha and IL-6 8:31 Sunscreen is being recommended often, worsening deficiency  9:35 People over 60 need to consider vitamin D supplementation  9:50 WATCH: This table tells the story!!   11:30 Majority of patients with mild disease had sufficient Vitamin D3 levels 12:41 Super-majority of critically ill patients were deficient in vitamin D 13:07 Pre-infection levels of Vitamin D were assessed in this stuy

Banana mishaps. Confectionery XI. A Depressing Ground hog from Gobblers Knob, PA. Naked stow aways and windsurfing syrups.

This is part 1 of a 2 part series on understanding the importance of potassium. We dive into details around the benefits and harms of potassium in CKD and how much do you need daily.

Loops, Thiazides, Potassium-sparing, and Osmotic Diuretics

CME credits: 0.25 Valid until: 30-12-2022 Claim your CME credit at https://reachmd.com/programs/cme/considerations-when-using-a-potassium-binder-in-patients-with-ckd/13068/ Determining the optimal strategies for treating patients with chronic kidney disease (CKD) can be challenging. After decades of waiting, exciting and rapid progress in renin-angiotensin-aldosterone system (RAAS) inhibition is being made, but these therapies can lead to hyperkalemia. The trick is to sustain optimal therapy in the patient without interruption or reduction. Are you familiar with novel potassium binders and recent changes in guideline-directed medical therapy surrounding their use? Tune in because these resources are offering new therapeutic opportunities for your patients with CKD. Join Drs. Murray Epstein and Gates Colbert to ensure you're up to date on the latest treatment options for your patients with CKD.

The Better Human Podcast

Today's Big Idea: Fiat is THEFT

The Better Human Podcast

The Better Human Podcast

The Better Human Podcast

The Better Human Podcast

The Better Human Podcast

The Better Human Podcast

The Better Human Podcast

The Better Human Podcast

"Learn to unlearn." – Benjamin Disraeli"I have spent most of my life unlearning things that were proved not to be true." — R. Buckminster FullerThe smartest people I've met spent their 20's and 30's unlearning the drivel they "learned" in school.Many of them also didn't go to college or left early as I did.If you have a degree, milk it.If you have student debt, pay it off as fast as you can.And do these things to improve your financial standing.But what you also have to do, is think for yourself.You have to unlearn most of what you know.You have to go deep underneath the facade.Of subjects and ideas you were taught.You have to go under the status quo and the approved curriculum that supports the societal and political narrative.If you went to medical school, you were trained to become a drug dealer for the most part. If you went to medical school and you don't know the history of vaccines because that wasn't taught—or you were told not to question vaccines—then you are not following your Hippocratic oath. By blinding accepting and pushing a medical treatment universally, you are ACTIVELY harming people.To find the truth of history, law, nutrition, science, research, government, natural law, human rights, money, marriage, sex, relationships, human nature, you have to go deep into each topic and find independent sources of information.That's because the widely available information on these topics is always biased, watered down, and often outright wrong.‍**Here are a few sources I recommend:**‍What is Money podcast - episodes 1-9 The Saylor SeriesSapiens - Story of the Human BodyThe State - RothsbardThe Sovereign IndividualThe Fourth TurningDebtThe Creature from Jekyll Island: A Second Look at the Federal ReserveWTF happened in 1971Study Fiat and Inflation‍The Better Human Podcast

The Better Human Podcast

The Better Human Podcast

My current daily stack includes Upgraded Magnesium and Potassium, Upgraded Memory with Boron, and the Upgraded Iodine.Today I am bringing on my first official sponsor, Upgraded Formulas. I use these products myself, which is the only reason I took them on. Check them out below and strongly consider the hair test to get an accurate view of your mineral levels, so you know exactly how to correct them.I have high mercury, low sodium and potassium, and am now working on fixing those.Since adding UF to my daily supplement stack, my sleep is better, and my mid-afternoon "slump" is nonexistent. Minerals matter, so instead of guessing, test.‍Use code BETTERHUMAN for 15% off your entire order - over at UpgradedFormulas.comThe Better Human Podcast