Tranquil Times

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The discussion of mental health and ways to cope!

Mitch Marsman


    • Feb 26, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 45m AVG DURATION
    • 7 EPISODES


    Search for episodes from Tranquil Times with a specific topic:

    Latest episodes from Tranquil Times

    Coping with PTSD

    Play Episode Listen Later Feb 26, 2021 42:14


    Today's discussion is on our own battles with neglect and trauma that have brought on PTSD for us. Mitch discusses his struggles as a child with CPTSD as Gretch dives into her own battles with prior domestic abuse and childhood trauma that she went through, which brought on PTSD for her.

    ptsd coping cptsd gretch
    Living with anxiety

    Play Episode Listen Later Feb 19, 2021 60:14


    Today Gretch, Carrie and I discuss what our own anxiety looks like and how each of us have learned to cope with it.

    living with anxiety
    Season Affective Disorder

    Play Episode Listen Later Feb 12, 2021 27:53


    How to beat the winter blues!

    disorders season affective disorder
    Discussing the LGBTQ community and anxiety

    Play Episode Listen Later Feb 6, 2021 59:42


    Today we discuss the topics of being lgbtq and the anxiety that comes with it. With guest speaker TJ.

    anxiety lgbtq community
    Coping with ADHD with and without prescription medication (guest speakers Carrie and Natalie)

    Play Episode Listen Later Jan 29, 2021 46:05


    Today we dive into the topic of ADHD and how we each individually deal with it daily. We discuss when we noticed the signs of ADHD and how we went about battling them.

    speaker adhd coping medications prescription medication
    Baileysvoice, a little bit about us. (our mission and purpose)

    Play Episode Listen Later Jan 22, 2021 81:40


    We discuss what we strive to achieve with baileysvoice through our blogs and support gatherings, and discuss the mental struggles we battle and how we combat them

    mission little bit
    Tranquil Times (Trailer)

    Play Episode Listen Later Jan 19, 2021 0:59


    tranquil

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