Podcasts about tranquil

Hi Sleepy. Imagine a quilt made out of clouds, moth wings, and half-forgotten conversations. This is that quilt. Only instead of keeping you warm, it might keep you... asleep. Or not. It is what it is. What happens, happens.In this hours-long, slow-moving meteor of sound, I've stitched together five journeys through the strange and familiar landscapes of my own head. We begin with a denial (“This is not a sleeppodcast”), tumble into a curious caretaker dynamic (“I feel like I'm taking care of Henrik”), explore the bare bones of human aloneness (“The anatomy of loneliness”), take a left turn into the rear-end of knowledge (“Arses and information”), and finally sink into a quiet tête-à-tête where time forgets to tick (“Tranquil tête-à-tête”).The result? An unhurried, wandering, oddly comforting stretch of sound where ideas dissolve like sugar in tea, and you, Sleepy, can drift, sway, hover… and eventually slide into a peaceful night.Sleep Tight!More about Henrik, click here: https://linktr.ee/HenrikstahlListen ad free and join my universe at: https://fallasleepwithhenrik.supercast.com/ Hosted on Acast. See acast.com/privacy for more information.

“When we're not connected to our bodies and we're not feeling ourselves, we end up making choices, consciously or unconsciously, that hurt other people.” – LeeAnn Mallorie Today's featured bestselling author is a leadership expert, executive coach, mystic, and the founder and CEO of Guts & Grace Leadership, LeeAnn Mallorie. LeeAnn and I had a fun on a bun chat about her book, “Guts and Grace: A Woman's Guide to Full-Bodied Leadership”, her journey from a steel mill town to executive coaching, the decade-long process of writing her book, the concept of embodied leadership, and more!!Key Things You'll Learn:How LeeAnn became an executive coach and develop her own leadership methodologyHow she integrates psychology and somatic practices in her unique style of leadership coachingWhat setback led her to create more successWhat she learned about herself through writing her first book, “Guts & Grace”Why intuition and tenacity are necessary in personal and professional developmentLeeAnn's Site: https://www.gutsandgrace.com/LeeAnn's Book: https://a.co/d/7GM977KThe opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 893 – From Baton Twirling to Breakthroughs with Tatiana LaBello (@TatianaLaBello): https://www.goingnorthpodcast.com/ep-893-from-baton-twirling-to-breakthroughs-with-tatiana-labello-tatianalabello/Ep. 921 – From #WWE Diva to Spiritual Mentor with Joy Giovanni (@joygiovanni): https://www.goingnorthpodcast.com/ep-921-from-wwe-diva-to-spiritual-mentor-with-joy-giovanni-joygiovanni/260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/Ep. 455.5 – “From Triggered to Tranquil” with Dr. Susan Campbell (@drsusan99): https://www.goingnorthpodcast.com/ep-4555-from-triggered-to-tranquil-with-dr-susan-campbell-drsusan99/Ep. 826 – How to Go From Benchwarmer to Superstar with Heather Gidusko (@HeatherGidusko): https://www.goingnorthpodcast.com/ep-826-how-to-go-from-benchwarmer-to-superstar-with-heather-gidusko-heathergidusko/Ep. 848 – How To Be So Good They Won't Forget You with Emily Jaenson: https://www.goingnorthpodcast.com/ep-848-how-to-be-so-good-they-wont-forget-you-with-emily-jaenson/Ep. 308 – “Every Day Is A New Day” with Kim O'Neill (@KimsONaMission): https://www.goingnorthpodcast.com/ep308-every-day-is-a-new-day-with-kim-oneill-kimsonamission/Ep. 786 – Claim Your Inner Warrior Badass with Kate McKay (@Katemckay18): https://www.goingnorthpodcast.com/ep-786-claim-your-inner-warrior-badass-with-kate-mckay-katemckay18/#Bonus Ep. – “From Shy Girl to Award-Winning Model” with Lorna Greyling (@LornaGreyling): https://www.goingnorthpodcast.com/bonus-ep-from-shy-girl-to-award-winning-model-with-lorna-greyling-lornagreyling/Ep. 765 – Love Yourself to Health with Pam Sherman: https://www.goingnorthpodcast.com/ep-765-love-yourself-to-health-with-pam-sherman/4 - "My Cape Is At the Cleaners" with Wendy Elover (@wendyeloveracademymortgage): https://www.goingnorthpodcast.com/4-my-cape-is-at-the-cleaners-with-wendy-elover-wendyeloveracademymortgage/Ep. 725 – “Closing the Confidence Gap” with Kelli Rae Thompson (@_KelliRThompson): https://www.goingnorthpodcast.com/ep-725-closing-the-confidence-gap-with-kelli-rae-thompson-_kellirthompson/Ep. 761 – Be Your Own Cheerleader with Neelu Kaur (@NeeluKaur01): https://www.goingnorthpodcast.com/ep-761-be-your-own-cheerleader-with-neelu-kaur-neelukaur01/

+ Evangelio de nuestro Señor Jesucristo según san Mateo 14, 22-36  Después que se sació la multitud, Jesús obligó a los discípulos que subieran a la barca y pasaran antes que él a la otra orilla, mientras él despedía a la multitud. Después, subió a la montaña para orar a solas. Y al atardecer, todavía estaba allí, solo.  La barca ya estaba muy lejos de la costa, sacudida por las olas, porque tenían viento en contra. A la madrugada, Jesús fue hacia ellos, caminando sobre el mar. Los discípulos, al verlo caminar sobre el mar, se asustaron. «Es un fantasma», dijeron, y llenos de temor se pusieron a gritar.  Pero Jesús les dijo: «Tranquilícense, soy yo; no teman».  Entonces Pedro le respondió: «Señor, si eres tú, mándame ir a tu encuentro sobre el agua.»  «Ven», le dijo Jesús. Y Pedro, bajando de la barca, comenzó a caminar sobre el agua en dirección a él. Pero, al ver la violencia del viento, tuvo miedo, y como empezaba a hundirse, gritó: «Señor, sálvame». En seguida, Jesús le tendió la mano y lo sostuvo, mientras le decía: «Hombre de poca fe, ¿por qué dudaste?».  En cuanto subieron a la barca, el viento se calmó. Los que estaban en ella se postraron ante él, diciendo: «Verdaderamente, tú eres el Hijo de Dios».  Al llegar a la otra orilla, fueron a Genesaret. Cuando la gente del lugar lo reconoció, difundió la noticia por los alrededores, y le llevaban a todos los enfermos, rogándole que los dejara tocar tan sólo los flecos de su manto, y todos los que lo tocaron quedaron curados.Palabra del Señor

Mt 14,22-36.Después que se sació la multitud, Jesús obligó a los discípulos que subieran a la barca y pasaran antes que él a la otra orilla, mientras él despedía a la multitud.Después, subió a la montaña para orar a solas. Y al atardecer, todavía estaba allí, solo.La barca ya estaba muy lejos de la costa, sacudida por las olas, porque tenían viento en contra.A la madrugada, Jesús fue hacia ellos, caminando sobre el mar.Los discípulos, al verlo caminar sobre el mar, se asustaron. "Es un fantasma", dijeron, y llenos de temor se pusieron a gritar.Pero Jesús les dijo: "Tranquilícense, soy yo; no teman".Entonces Pedro le respondió: "Señor, si eres tú, mándame ir a tu encuentro sobre el agua"."Ven", le dijo Jesús. Y Pedro, bajando de la barca, comenzó a caminar sobre el agua en dirección a él.Pero, al ver la violencia del viento, tuvo miedo, y como empezaba a hundirse, gritó: "Señor, sálvame".En seguida, Jesús le tendió la mano y lo sostuvo, mientras le decía: "Hombre de poca fe, ¿por qué dudaste?".En cuanto subieron a la barca, el viento se calmó.Los que estaban en ella se postraron ante él, diciendo: "Verdaderamente, tú eres el Hijo de Dios".Al llegar a la otra orilla, fueron a Genesaret.Cuando la gente del lugar lo reconoció, difundió la noticia por los alrededores, y le llevaban a todos los enfermos,rogándole que los dejara tocar tan sólo los flecos de su manto, y todos los que lo tocaron quedaron curados.

En aquel tiempo, inmediatamente después de la multiplicación de los panes, Jesús hizo que sus discípulos subieran a la barca y se dirigieran a la otra orilla, mientras él despedía a la gente. Después de despedirla, subió al monte a solas para orar. Llegada la noche, estaba él solo allí.Entre tanto, la barca iba ya muy lejos de la costa y las olas la sacudían, porque el viento era contrario. A la madrugada, Jesús fue hacia ellos, caminando sobre el agua. Los discípulos, al verlo andar sobre el agua, se espantaron y decían: "¡Es un fantasma!" Y daban gritos de terror. Pero Jesús les dijo enseguida: "Tranquilícense y no teman. Soy yo".Entonces le dijo Pedro: "Señor, si eres tú, mándame ir a ti caminando sobre el agua". Jesús le contestó: "Ven". Pedro bajó de la barca y comenzó a caminar sobre el agua hacia Jesús; pero al sentir la fuerza del viento, le entró miedo, comenzó a hundirse y gritó: "¡Sálvame, Señor!" Inmediatamente Jesús le tendió la mano, lo sostuvo y le dijo: "Hombre de poca fe, ¿por qué dudaste?"En cuanto subieron a la barca, el viento se calmó. Los que estaban en la barca se postraron ante Jesús, diciendo: "Verdaderamente tú eres el Hijo de Dios".Terminada la travesía, llegaron a Genesaret. Apenas lo reconocieron los habitantes de aquel lugar, pregonaron la noticia por toda la región y le trajeron a todos los enfermos. Le pedían que los dejara tocar siquiera el borde de su manto; y cuantos lo tocaron, quedaron curados.

San Mateo 14, 22 – 36En seguida, obligó a los discípulos que subieran a la barca y pasaran antes que él a la otra orilla, mientras él despedía a la multitud.Después, subió a la montaña para orar a solas. Y al atardecer, todavía estaba allí, solo.La barca ya estaba muy lejos de la costa, sacudida por las olas, porque tenían viento en contra. A la madrugada, Jesús fue hacia ellos, caminando sobre el mar. Los discípulos, al verlo caminar sobre el mar, se asustaron. «Es un fantasma», dijeron, y llenos de temor se pusieron a gritar. Pero Jesús les dijo: «Tranquilícense, soy yo; no teman». Entonces Pedro le respondió: «Señor, si eres tú, mándame ir a tu encuentro sobre el agua». «Ven», le dijo Jesús. Y Pedro, bajando de la barca, comenzó a caminar sobre el agua en dirección a él. Pero, al ver la violencia del viento, tuvo miedo, y como empezaba a hundirse, gritó: «Señor, sálvame».En seguida, Jesús le tendió la mano y lo sostuvo, mientras le decía: «Hombre de poca fe, ¿por qué dudaste?». En cuanto subieron a la barca, el viento se calmó. Los que estaban en ella se postraron ante él, diciendo: «Verdaderamente, tú eres el Hijo de Dios».Al llegar a la otra orilla, fueron a Genesaret. Cuando la gente del lugar lo reconoció, difundió la noticia por los alrededores, y le llevaban a todos los enfermos, rogándole que los dejara tocar tan sólo los flecos de su manto, y todos los que lo tocaron quedaron curados.…………..Además puedes escuchar el Evangelio diario en las siguientes plataformas:Spotify: https://open.spotify.com/show/2M0Ubx3Jh55B6W3b20c3GOApple podcast: https://podcasts.apple.com/us/podcast/evangelio-del-d%C3%ADa/id1590423907 Para más información puede consultar nuestro sitio: https://www.vozcatolica.com o escríbanos a info@vozcatolica.com .Si quiere colaborar con este Apostolado lo puede hacer dirigiéndose a: https://vozcatolica.com/ayudanos . Desde ya muchas gracias.

Mateo 14, 22-36: En aquel tiempo, inmediatamente después de la multiplicación de los panes, Jesús hizo que sus discípulos subieran a la barca y se dirigieran a la otra orilla, mientras él despedía a la gente. Después de despedirla, subió al monte a solas para orar. Llegada la noche, estaba él solo allí.Entre tanto, la barca iba ya muy lejos de la costa y las olas la sacudían, porque el viento era contrario. A la madrugada, Jesús fue hacia ellos, caminando sobre el agua. Los discípulos, al verlo andar sobre el agua, se espantaron y decían: “¡Es un fantasma!” Y daban gritos de terror. Pero Jesús les dijo enseguida: “Tranquilícense y no teman. Soy yo”.Entonces le dijo Pedro: “Señor, si eres tú, mándame ir a ti caminando sobre el agua”. Jesús le contestó: “Ven”. Pedro bajó de la barca y comenzó a caminar sobre el agua hacia Jesús; pero al sentir la fuerza del viento, le entró miedo, comenzó a hundirse y gritó: “¡Sálvame, Señor!” Inmediatamente Jesús le tendió la mano, lo sostuvo y le dijo: “Hombre de poca fe, ¿por qué dudaste?”En cuanto subieron a la barca, el viento se calmó. Los que estaban en la barca se postraron ante Jesús, diciendo: “Verdaderamente tú eres el Hijo de Dios”.Terminada la travesía, llegaron a Genesaret. Apenas lo reconocieron los habitantes de aquel lugar, pregonaron la noticia por toda la región y le trajeron a todos los enfermos. Le pedían que los dejara tocar siquiera el borde de su manto; y cuantos lo tocaron, quedaron curados.

“The more you can understand and connect with yourself, the more you can understand and connect with other people.” – Dr. Melissa Robinson-Winemiller Today's featured bookcaster is a wife, TEDx speaker, leadership coach, Empathy and EQ expert, and the co-founder of Dan Winemiller Consulting, Dr. Melissa Robinson-Winemiller. Dr. Melissa and I had a fun on a bun chat about her first shiny entry into the business of immortality, “The Empathic Leader: How EQ via Empathy Transforms Leadership for Better Profit, Productivity, and Innovation”, how personal setbacks led her to study empathy in depth, the role of self-empathy, and more!Key Things You'll Learn:What empathy really isHow leadership advice often lacks practical guidance on using empathyWhat is cognitive empathy, and how to practice itHow music fosters connection and understanding across culturesHer top 3 lessons from starting, running, and growing her podcastWhat setback became a setup for Dr. Melissa to have more successDr. Melissa's Site: https://eqviaempathy.com/Dr. Melissa's Book: https://a.co/d/hvIQJTADr. Melissa's Podcast, “The Empathic Leader”: https://podcasts.apple.com/ph/podcast/the-empathic-leader/id1796715528The opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 707 – “Leadership Insights From a Former FBI Master Spy Recruiter” with Robin Dreeke (@rdreeke): https://www.goingnorthpodcast.com/ep-707-leadership-insights-from-a-former-fbi-master-spy-recruiter-with-robin-dreeke-rdreeke/Ep. 761 – Be Your Own Cheerleader with Neelu Kaur (@NeeluKaur01): https://www.goingnorthpodcast.com/ep-761-be-your-own-cheerleader-with-neelu-kaur-neelukaur01/Ep. 623 - "The Day One Executive" With April Armstrong (@ahaconsult): https://www.goingnorthpodcast.com/ep-623-the-day-one-executive-with-april-armstrong-ahaconsult/ #Bonus Host2Host Ep.– “Unleashing the Power of Respect” with Dr. Joseph Shrand (@Drjoeshrand): https://www.goingnorthpodcast.com/bonus-host2host-ep-unleashing-the-power-of-respect-with-dr-joseph-shrand-drjoeshrand/Ep. 455.5 – “From Triggered to Tranquil” with Dr. Susan Campbell (@drsusan99): https://www.goingnorthpodcast.com/ep-4555-from-triggered-to-tranquil-with-dr-susan-campbell-drsusan99/Ep. 507 – “From Hardened to Healed” with Dr. Debi Silber (@DebiSilber): https://www.goingnorthpodcast.com/ep-507-from-hardened-to-healed-with-dr-debi-silber-debisilber/Ep. 954 – The Courage To Leave from Toxic Workplaces with Jeff Davis (@JeffDavis027): https://www.goingnorthpodcast.com/ep-954-the-courage-to-leave-from-toxic-workplaces-with-jeff-davis-jeffdavis027/Ep. 960 – The Power of the Actor with Ivana Chubbuck (@ivanachubbuck): https://www.goingnorthpodcast.com/ep-960-the-power-of-the-actor-with-ivana-chubbuck-ivanachubbuck/Ep. 405 – “Leadership Lessons From The Pub” with Dr. Irvine Nugent (@irvinenugent): https://go.goodpods.com/q3cJK0110 - "Self-Intelligence" with Jane Ransom (@TheJaneRansom): https://www.goingnorthpodcast.com/110-self-intelligence-with-jane-ransom-thejaneransom/Ep. 374 – “The Gift of Mentoring” with Doug Lawrence (@TalentCDoug): https://www.goingnorthpodcast.com/ep-374-the-gift-of-mentoring-with-doug-lawrence-talentcdoug/Ep. 669 – “Save Your Asks” with Chris Tuff (@christuff): https://www.goingnorthpodcast.com/ep-669-save-your-asks-with-chris-tuff-christuff/

Join us for a captivating conversation with Jack Landry, a former Google engineer who swapped the tech hustle for the tranquility of Bali to pursue a mission of coaching high-performing individuals. Jack's journey is one of bold transitions, sparked by early leadership roles and the influential wisdom of "Think and Grow Rich" by Napoleon Hill. Broadcasting from a paradise-like backdrop, Jack discusses his departure from a successful tech career to a path that aligns with his true purpose—guiding men toward clarity, direction, and discipline to escape life's drift.   We also explore the tumultuous shift from the structured corporate world to the liberating yet challenging realm of self-employment. Our discussion highlights the often overlooked impact that high-pressure work environments can have on personal well-being and the persistent myth that longer hours lead to greater success. By focusing on a balanced approach across physical, mental, and spiritual domains, Jack and I reveal how professionals can not only boost their career performance but also enrich their personal relationships, leading to a more harmonious life experience.   The journey doesn't stop there. We explore the deep-seated identity shifts that come with moving beyond careers tied to achievements, whether it's athletes transitioning out of sports or anyone too closely bound to their professional identity. Jack and I emphasize the importance of recognizing worth beyond accomplishments and building genuine connections. We also tackle the evolving challenges of modern masculinity, encouraging men to embrace their roles as providers and protectors. This episode is a heartfelt exploration of personal growth and overcoming the vices that hold us back, aiming to inspire a more fulfilling and purposeful life.   CHAPTERS    (00:00) - Escape the Drift With Jack Landry (09:46) - Achieving Balance and Harmony in Life (23:07) - Discovering Identity Beyond Achievements (28:39) - Embracing the Journey and Overcoming Vices (39:31) - Navigating New Masculinity Challenges (49:39) - Supporting Escaping the Drift Podcast  

Narrator: Simon Mattacks

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Description:Let yourself drift off to the soothing sounds of gentle rain falling on a peaceful lakeside. In this episode, we bring you ten uninterrupted hours of calming lake rain ambience—perfect for sleep, meditation, study, or simply unwinding after a long day. The soft rhythms of raindrops and distant water create a tranquil atmosphere, helping your mind and body relax deeply.Whether you're looking to ease stress, improve your focus, or create the perfect environment for restful sleep, this immersive soundscape can help you find calm. Settle in, press play, and let the serene ambience of lake rain guide you to a place of deep relaxation.Remember, taking time to relax is important for your well-being. Even a few minutes of peaceful sounds can make a big difference.Join us next time on the Be Calm and Relax Podcast as we continue to explore new ways to nurture your peace and tranquility.DISCLAIMER

“Writing a book is really vulnerable in a way I wasn't necessarily expecting. I'm used to putting myself out there, but writing a book is being vulnerable on a really grand scale.” – Dr. Emily Anhalt Today's featured author is a clinical psychologist, consultant, TEDx speaker, and cofounder of Coa, the gym for mental health, Dr. Emily Anhalt. Dr. Emily and I had a fun on a bun chat about her book, “Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness”, her writing process, practical tips for building emotional resilience, and more! Key Things You'll Learn:What inspired Dr. Emily to study psychologyWhat she learned about herself through writing her bookWhat emotional push-ups are and how to develop emotional fitnessWhat setback led Dr. Emily to create more successDr. Emily's Site: https://www.dremilyanhalt.com/bookDr. Emily's Book: https://a.co/d/3K0dOzUDr. Emily's TEDx Talk: https://youtu.be/EAeEQvj16XM?si=8y9B0Z2g_4ZZPtGC The opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 596 – “The Self-Healing Mind” with Dr. Gregory Scott Brown (@GregorySBrownMD): https://www.goingnorthpodcast.com/ep-596-the-self-healing-mind-with-dr-gregory-scott-brown-gregorysbrownmd/Ep. 785 – The Enjoyment Gap with Mandy Barbee Lanier (@mandyblanier): https://www.goingnorthpodcast.com/ep-785-the-enjoyment-gap-with-mandy-barbee-lanier-mandyblanier/Ep. 455.5 – “From Triggered to Tranquil” with Dr. Susan Campbell (@drsusan99): https://www.goingnorthpodcast.com/ep-4555-from-triggered-to-tranquil-with-dr-susan-campbell-drsusan99/Ep. 424 – “Thoughtfully Fit” with Darcy Luoma (@DarcyLuoma): https://www.goingnorthpodcast.com/ep-424-thoughtfully-fit-with-darcy-luoma-darcyluoma/280 – “Architect of BEing” with Dr. Travis Fox (@travisfox360): https://www.goingnorthpodcast.com/280-architect-of-being-with-dr-travis-fox-travisfox360/110 - "Self-Intelligence" with Jane Ransom (@TheJaneRansom): https://www.goingnorthpodcast.com/110-self-intelligence-with-jane-ransom-thejaneransom/Ep. 691 – “How to Spark Your Heart and Ignite Your Life” with Hilary DeCesare (@HilaryDeCesare): https://www.goingnorthpodcast.com/ep-691-how-to-spark-your-heart-and-ignite-your-life-with-hilary-decesare-hilarydecesare/Ep. 419 – “Overcoming Toxic Emotions” with Leah Guy: https://www.goingnorthpodcast.com/ep-419-overcoming-toxic-emotions-with-leah-guy/97.5 (Thanksgiving Bonus Episode) - "MindShift On Demand" with Donna Blevins (@BigGirlPoker): https://www.goingnorthpodcast.com/975-thanksgiving-bonus-episode-mindshift-on-demand-with-donna-blevins-biggirlpoker/Ep. 587 – “Cadence” with Leanne Spencer: https://www.goingnorthpodcast.com/ep-587-cadence-with-leanne-spencer/Ep. 910 – How to Eliminate the Beliefs That Sabotage Your Business & Your Life with Shelly Lefkoe: https://www.goingnorthpodcast.com/ep-910-how-to-eliminate-the-beliefs-that-sabotage-your-business-your-life-with-shelly-lefkoe/Ep. 639 – “Mind Control” with Danielle Matthews: https://www.goingnorthpodcast.com/ep-639-mind-control-with-danielle-matthews/75 - "Life Falls Apart, But You Don't Have To" with Julie Potiker (@JuliePotiker): https://www.goingnorthpodcast.com/75-life-falls-apart-but-you-dont-have-to-with-julie-potiker-juliepotiker/Ep. 865 – Bringing Sunshine Back To My Mind with Dr. Momoko Uno: https://www.goingnorthpodcast.com/ep-865-bringing-sunshine-back-to-my-mind-with-dr-momoko-uno/

Springvale Country Estate in Sheffield, near Ballito, offers secure, nature-inspired living with two options: spacious farm-style plots in Springvale Farm and community-focused plots in Springvale Village. Amenities include a clubhouse, pool, gym, dam, sports fields, and scenic trails—perfect for peaceful, outdoor-focused lifestyles. Radio Life & Style on Facebook · The Morning Show Sponsor: Excellerate Security

Enjoy the peaceful blend of gentle rain and soft birdsong in a quiet orchard surrounded by trees and open sky. This two-hour soundscape is ideal for relaxation, sleep, or deep focus, offering a perfect balance of natural serenity. Ideal for stress relief and quiet reflection.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Episode Title: 18-26 12 Hours of Tranquil Thunderstorm Ambience for Calm NightsDescription:In this episode of "Ambient Noises ASMR Podcast," immerse yourself in the soothing embrace of a gentle thunderstorm that lasts through the night. Picture yourself nestled in a cozy room as rain softly taps against the window, accompanied by the distant, rolling sounds of thunder. The steady rhythm of rainfall and the occasional rumble create a calming environment, ideal for drifting off to sleep, studying, or simply unwinding after a busy day.Let your mind wander to a peaceful countryside, where the storm brings a sense of tranquility and safety indoors. Imagine the fresh scent of rain in the air, the dim glow of lightning far away, and the comforting sounds that wrap you in a cocoon of relaxation. Whether you're looking to ease anxiety, enhance your focus, or enjoy a restful night's sleep, this twelve-hour thunderstorm ambience is your perfect companion.Settle in and allow these natural sounds to wash away stress and transport you to a world where time slows down and serenity takes over. This extended episode is crafted to help you find peace, quiet your thoughts, and enjoy restorative rest throughout the night.=======DISCLAIMER

Edgar Hita nos cuenta sus anécdotas cuando se perdía en el Pryca y tenían que llamarle por megafonía. David Muñoz nos acompaña con todos sus personajes y Luismi Pérez con la información del tiempo. Laura Martínez, en su grabófono, parece estar tranquilísima como Félix Bolaños. 

Edgar Hita nos cuenta sus anécdotas cuando se perdía en el Pryca y tenían que llamarle por megafonía. David Muñoz nos acompaña con todos sus personajes y Luismi Pérez con la información del tiempo. Laura Martínez, en su grabófono, parece estar tranquilísima como Félix Bolaños. 

Episode Title: 18-17 12 Hours of Tranquil Rainfall for Study SessionsDescription:Welcome to another soothing episode of the "Ambient Noises ASMR Podcast." Today, immerse yourself in twelve uninterrupted hours of gentle rainfall, crafted specifically to help you focus during study sessions, work, reading, or simply when you need a tranquil background to unwind.Picture yourself nestled by a window on a calm day, soft raindrops tapping steadily against the glass. The world outside fades away as the consistent rhythm of rainfall brings a sense of calm and clarity to your mind. Whether you're tackling a challenging project, reviewing for exams, or simply seeking a peaceful ambiance for relaxation, this episode provides a comforting soundscape that helps you settle into deep concentration or restful meditation.Let your worries drift away with each falling drop. The gentle rain creates a cocoon of serenity, making distractions disappear and allowing you to find your flow. With no interruptions or sudden changes in intensity, this long-format recording is ideal for extended study marathons, creative work sessions, or even as a sleep aid if you need help winding down at night.Take this opportunity to create your own sanctuary of peace, wherever you are. Allow the soothing sound of rain to lull your mind into a state of relaxation and productivity. Whether you're in a bustling city or a quiet countryside, let this episode transport you to a place where tranquility reigns and focus flourishes.Tune in, press play, and let the calming rain work its magic during your next study session, work sprint, or moment of mindfulness.=======DISCLAIMER

Episode title: 17-119 12 Hours of Distant Thunder and Light Showers for Tranquil Nights with Sleep MeditationDescription:In this soothing episode of "Ambient Noises ASMR Podcast," let your mind drift into peaceful slumber with the gentle sounds of distant thunder and soft, intermittent showers. Imagine yourself nestled in a cozy room as a gentle storm rolls through the night — the rumble of thunder far in the distance, accompanied by delicate rain tapping against the windows. These calming sounds create a safe, serene haven, perfect for unwinding after a long day.As you listen, picture the world slowing down outside. The gentle rain brings a sense of comfort and safety, while occasional flashes of lightning and low thunder add depth to the tranquil soundscape. It's an immersive experience designed for deep relaxation, meditation, or restful sleep. If you struggle with anxiety or racing thoughts at night, allow this episode to be your anchor, gently guiding you into a peaceful state of mind.Whether you're using it as background noise for meditation or simply to help you drift off to sleep, this 12-hour soundscape offers continuous, uninterrupted ambience. Feel free to let your thoughts wander and your breath slow as the distant storm creates a blanket of calm around you. This episode is your invitation to find rest, recharge, and wake up feeling refreshed.Put on your headphones, settle into your favorite spot, and let the tranquil sounds of thunder and rain transform your night into a deeply restful experience.=======DISCLAIMER

Episode Title: 12 Hours of Tranquil Rainfall for Restful SleepDescription:Immerse yourself in the soothing embrace of gentle rainfall with this episode of the "Ambient Noises ASMR Podcast." Let the rhythmic sound of steady rain create a peaceful environment, perfect for drifting off to sleep, focusing during study sessions, or simply unwinding after a busy day. Imagine the calming scene: rain softly falling outside your window, each drop washing away stress and tension. The continuous rainfall forms a comforting cocoon, inviting your mind to slow down and your body to relax.Whether you're lying in bed, meditating, or seeking background noise for relaxation, these 12 hours of tranquil rain provide a serene escape from daily distractions. Picture yourself safe and cozy indoors while the world outside is refreshed by a gentle downpour. The consistent soundscape is ideal for masking disruptive noises, making it easier to fall asleep or concentrate.Take this opportunity to find your personal sanctuary amid the soothing rain. Allow the natural ambiance to quiet your thoughts and guide you toward deep rest or focused calm. No matter where you are or what you're doing, let the peaceful rain transport you to a state of tranquility.DISCLAIMER

Let go of stress, quiet your mind, and fall into a deep, restful sleep with this guided meditation for pure deep relaxation.

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

“It is so important for every person to go and seek healing and really work through their traumatic experiences.” – Ana Megrelishvili Today's featured bestselling author is a professional speaker, certified coach, advocate for the homeless, a board member, and the founder of the Christian Professionals Network Worldwide (CPNW), Ana Megrelishvili. Ana and I had a fun on a bun chat about her books, her journey from atheism to faith, the importance of healing from trauma, and more!!Key Things You'll Learn:The pivotal moment when Ana felt compelled to pray and embrace ChristianityHow her encounter with homelessness became a catalyst for her life's missionThe connection between relational poverty and homelessnessHer experiences with silent retreats and how they helped her write her book in just two daysHow trauma can deeply affect your life choicesAna's Site: https://cpnworldwide.com/Ana's Books: https://www.amazon.com/stores/author/B0CCK71YNJ/allbooksThe opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 825 – One Woman's Story of Survival & Courageous Leadership in Syria with Dr. Amani Ballour (@AmaniBallour): https://www.goingnorthpodcast.com/ep-825-one-womans-story-of-survival-courageous-leadership-in-syria-with-dr-amani-ballour-am/#M2M Bonus Ep. – From the Edge of Death to the Gift of Life with Laura Gray: https://www.goingnorthpodcast.com/m2m-bonus-ep-from-the-edge-of-death-to-the-gift-of-life-with-laura-gray/Ep. 843 – Purpose, Passion, and Moxie with Genevieve Piturro (@GenPiturro): https://www.goingnorthpodcast.com/ep-843-purpose-passion-and-moxie-with-genevieve-piturro-genpiturro/Ep. 801 – Not Less Than Everything with August Turak (@augustturak): https://www.goingnorthpodcast.com/ep-801-not-less-than-everything-with-august-turak-augustturak/Ep. 810 – You Are Worthy with Katherine Norland (@katnorland): https://www.goingnorthpodcast.com/ep-810-you-are-worthy-with-katherine-norland-katnorland/Ep. 455.5 – From Triggered to Tranquil with Dr. Susan Campbell (@drsusan99): https://www.goingnorthpodcast.com/ep-4555-from-triggered-to-tranquil-with-dr-susan-campbell-drsusan99/#Bonus Ep. – Perfectly Flawed with Janae Sergio (@janae_sergio): https://www.goingnorthpodcast.com/bonus-ep-perfectly-flawed-with-janae-sergio-janae_sergio/Ep. 622 – Under The Orange Blossoms with Cindy Benezra (@CindyBenezra111): https://www.goingnorthpodcast.com/ep-622-under-the-orange-blossoms-with-cindy-benezra-cindybenezra111/Ep. 780 – She is You with Felicity Nicole: https://www.goingnorthpodcast.com/ep-780-she-is-you-with-felicity-nicole/Ep. 768 – How You Can Become a Valuable Leader with Velma Knowles: https://www.goingnorthpodcast.com/ep-768-how-can-you-become-a-valuable-leader-with-velma-knowles/Ep. 667 – Pursuing Success God's Way with Erin Harrigan (@ErinHCoach): https://www.goingnorthpodcast.com/ep-667-pursuing-success-gods-way-with-erin-harrigan-erinhcoach/Ep. 500 – Life Reset With Dr. Foojan Zeine, Psy.D., MFT (@DrZeine): https://www.goingnorthpodcast.com/ep-500-life-reset-with-dr-foojan-zeine-psyd-mft-drzeine/193 – The Quest For Purpose with Dr. Ken Keis (@crgleader): https://www.goingnorthpodcast.com/193-the-quest-for-purpose-with-dr-ken-keis-crgleader/Ep. 517 – God's Not Done with You with Mary Guirovich (@maryguirovich): https://www.goingnorthpodcast.com/ep-517-gods-not-done-with-you-with-mary-guirovich-maryguirovich/

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

The tranquil river flowing creates a peaceful, soothing ambiance, where the rhythmic sound of water tumbling over stones becomes a natural lullaby for the soul. Each little splash and gurgle is like a soft whisper from nature, inviting you to pause and connect with the serenity of the moment. The steady flow carries with it a sense of calm, washing away the noise of the world and offering a peaceful retreat for the mind. Whether you're imagining yourself sitting beside the water, or simply letting the sound wash over you, the babbling brook serves as a reminder of the simplicity and beauty found in nature's quiet moments. ❗ ❗ To support this podcast and unlock all the ad-free and intro-free episodes, along with other benefits, SUBSCRIBE at ⁠https://12hourwhitenoise.supercast.com⁠ ❗ ❗Although there may be an ad or two at the very beginning of this free episode, you can rest assured that there will be no further interruptions or ads once the Sleep Sound begins

In "Tranquil Slumber," we offer practical relief from the chaos of daily life. Join us to unwind, release tension, and drift into a peaceful sleep. Through simple visualizations and affirmations, find solace and wake up refreshed. Tune in for a tranquil escape tonight.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Episode Title: 17-12 12 Hours of Tranquil Showers for Sleeping PeacefullyDescription:In this episode of the "Be Calm and Relax Podcast," we take you on a serene journey through 12 hours of tranquil rain showers designed to help you sleep peacefully. Discover how the gentle patter of raindrops can be a powerful aid in relaxation and improve your sleep quality. We also discuss how to incorporate these soothing sounds into your nightly routine for maximum benefit.Take a moment each day to relax and unwind with the calming rhythm of nature's showers. These peaceful moments can greatly enhance your well-being amidst the chaos of daily life.Join us next time as we continue exploring paths to inner peace and relaxation.DISCLAIMER

Despite the fact that we're on pace to have less plane crashes in 2025 compared to recent years, flight anxiety is on the rise. Our expert this week explains how to recognize anxiety and offers different strategies to use for your next trip in the sky. Learn More: https://radiohealthjournal.org/tranquil-travel-how-to-get-rid-of-your-flight-anxiety Learn more about your ad choices. Visit megaphone.fm/adchoices

“We have such a beautiful life given to us. Let's not throw it away.” – Carrie KC West Today's featured international bestselling author is a pro speaker and Life Story Coach, Carrie KC West. Carrie and I have a blitz-style chat about her book, “Life Rewritten”, her journey of overcoming a traumatic childhood, and more!Key Things You'll Learn:How Carrie used creativity and imagination to rewrite her life storyHow viewing life as a story can help you understand your experiencesWhat setback led to Carrie creating more successThe importance of self-forgiveness and personal transformationCarrie's Site: https://carriekcwest.com/Carrie's Books: https://www.amazon.com/stores/author/B009SAYHXE/allbooksThe opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 455.5 – “From Triggered to Tranquil” with Dr. Susan Campbell (@drsusan99): https://www.goingnorthpodcast.com/ep-4555-from-triggered-to-tranquil-with-dr-susan-campbell-drsusan99/Ep. 300 - “God Is In The Little Things” with Rev. Ariel Patricia (@RevPatriciaSSM): https://www.goingnorthpodcast.com/ep-300-god-is-in-the-little-things-with-rev-ariel-patricia-revpatriciassm-c2h/290 – “The Forgiveness Solution” with Rev. Misty Tyme (@Rev_Misty_Tyme): https://www.goingnorthpodcast.com/290-the-forgiveness-solution-with-rev-misty-tyme-rev_misty_tyme-c2h/Ep. 845 – Why You Have A Compelling Story to Tell with Amy W. Vogel (@amywvogel): https://www.goingnorthpodcast.com/ep-845-why-you-have-a-compelling-story-to-tell-with-amy-w-vogel-amywvogel/Ep. 694 – “Every Body Holds a Story” with Marsha Vanwynsberghe (@Marsha_vanw): https://www.goingnorthpodcast.com/ep-694-every-body-holds-a-story-with-marsha-vanwynsberghe-marsha_vanw/

Episode Title: 16-104 12 Hours of Tranquil Thunder and Rain SoundsDescription: On this episode of the "Ambient Noises ASMR Podcast," immerse yourself in the calming embrace of nature's symphony with 12 hours of tranquil thunder and rain sounds. Picture yourself nestled in a cozy cabin, surrounded by lush forests, as a gentle storm rolls in. The soft rumble of thunder echoes in the distance, harmonizing with the rhythmic patter of raindrops against the window. This serene backdrop invites you to unwind, find solace, and drift into a peaceful state of mind.Let the soothing sounds of the storm transport you to a place where time stands still, and your worries melt away. Whether you're seeking relaxation, aiming to enhance your focus, or simply wishing to drift off into a restful sleep, this episode provides the perfect auditory escape. Allow the natural ambiance to envelop you, creating a sanctuary of tranquility that rejuvenates your spirit and calms your mind.Tune in and let the harmonious blend of thunder and rain create an oasis of calmness in your day, offering a momentary retreat from life's hustle and bustle.DISCLAIMER �*This episode may contain advertisements. Support us by subscribing for just $5 a month on our Patreon page or via Apple Podcast Subscriber-Only Audio.

This piece always leaves me with a sense of calm tranquillity. It's expanding and full of glorious resonance. It's got a celestial quality to it and I feel like I'm floating in the clouds, when I listen. It's in A minor. ★ Support this podcast ★

Episode Title:16-84 12 Hours of Tranquil Thunder and Night CricketsDescription: Welcome to a new journey in this episode of "Ambient Noises ASMR Podcast." Immerse yourself in the calming symphony of distant thunder and the gentle chorus of night crickets. Picture yourself nestled in a cozy cabin, surrounded by the soothing sounds of a gentle storm rolling across the night sky. The distant thunder resonates like a lullaby, accompanied by the rhythmic chirping of crickets, creating a tranquil atmosphere perfect for relaxation or sleep.As you unwind, imagine the world outside—a dark, serene landscape where each thunderclap echoes through the still night air. The crickets' song weaves a comforting tapestry, grounding you in the moment and guiding you to a state of peaceful rest. This episode is your escape to a place where stress dissolves, leaving only the pure essence of nature's nighttime melody.Whether you're winding down after a long day or seeking solace from the chaos of daily life, let this auditory experience transport you to a world of calm and serenity. Embrace the tranquility and allow yourself to drift into a restful slumber, enveloped by the harmonious blend of thunder and crickets.DISCLAIMER

During this talk, Peter describes the development of Access Concentration, the quality of consciousness that is not affected by the Hindrances.  This is cultivated through developing the procedure of aiming/sustaining attention intentionally to develop stability and tranquility in the mind, preparing for the practicing vipassana, insight into the conditioned nature of the mind. Here are […]

If there's anything our culture likes to collectively ignore, resist and hide, it's aging. And yet, aging happens to every single one of us - whether it's aging parents, aging partners or aging selves, we all have an experience with it.  With age comes the opportunity for nourishment and deeper learning, but aging also comes with some unpleasant emotions and experiences.  Cognitive and physical decline and even loss are all parts of the process of getting older. How do we learn to treat these things as a learning adventure? How do we deal with loved ones becoming shadows of their former selves?  Instead of resisting the things that come with aging, embracing them makes life richer. The skill of learning to be with unpleasant experiences and emotions is one we can learn at any point in our lives, and it certainly comes in handy when we're getting older.  How do we build this skill? What are the gifts of aging? In this episode, we're joined by couples therapist, relationship coach, author, speaker, college professor, trainer, and founding teacher of the Getting Real work, Dr. Susan Campbell. She shares how we can be more prepared for unwanted changes and why that can be an enriching experience.    Things You'll Learn In This Episode  -Use everything that happens for learning When it comes to aging, most people want to resist or ignore what happens. Why do we need to allow what is to be there? -The loop of awareness Unpleasant interactions don't just throw you out of connection with your loved one, they also affect your connection with yourself. How do you find yourself again? -Embrace, don't erase How do we approach the aging population? How do we avoid making assumptions about their reality? Guest Bio Dr. Susan Campbell is a couples therapist, relationship coach, author, speaker, workshop leader, trainer, college professor, certified Radical Honesty trainer, and founding teacher of the Getting Real work. The Getting Real work is a body of communication and awareness practices that foster personal healing and social evolution. She has written eleven books on relationships, including several best-sellers. A faculty member at the San Francisco Gestalt Institute and an Adjunct Faculty at Saybrook Graduate School, Susan trains coaches and therapists throughout the U.S and Europe to integrate the tools in this book into their professional practices. In her own practice, she works with singles, couples, co-workers, and work teams helping them communicate respectfully and responsibly when conflicts arise. Dr. Susan's latest book, “From Triggered to Tranquil” provides tools for navigating emotional reactivity in all types of interpersonal relationships, organized around five steps to “trigger mastery.”  Visit https://susancampbell.com/ to learn more and get the new book here.    About Your Hosts Katie Hendricks, Ph.D., BC-DMT, is a pioneer in body intelligence and conscious loving with over 40 years of experience. Known internationally as a presenter and seminar leader, she focuses on authenticity, responsibility, and appreciation in conscious living. She co-authored 12 books, including best-sellers Conscious Loving and Conscious Loving Ever After and she has appeared on over 500 radio and TV programs. Sophie Chiche is a seasoned coach and consultant who has worked with thousands of individuals and teams globally. With a focus on helping people live fully expressed lives, she guides clients and facilitates group sessions to remove obstacles and design meaningful lives. Sophie has developed unique methods, mindset shifts, and healing modalities to create lasting change. Check out this episode on our website, Apple Podcasts, or Spotify and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so the show reaches more people!  

Episode Title: Tranquil Thunder: A Soothing JourneyDescription:Immerse yourself in the serene ambiance of a gentle thunderstorm with this episode of the "Be Calm and Relax Podcast." Experience the calming effect of tranquil thunderstorm sounds as you unwind and let go of daily stress. Explore how incorporating these natural sounds into your nighttime routine can enhance relaxation and improve sleep quality. Take a moment for yourself to embrace the soothing rhythm of nature and find peace in its harmony.DISCLAIMER

Episode Title: Tranquil Lake and Rain: A Symphony of SerenityDescription: In this episode of the "Be Calm and Relax Podcast," we immerse ourselves in the peaceful ambiance of a tranquil lake accompanied by the gentle patter of rain. Discover how these soothing sounds can serve as a powerful tool for relaxation and mental clarity. We discuss techniques to incorporate this calming atmosphere into your daily routine, helping to foster a greater sense of peace and well-being.Take a moment each day to embrace the serenity of nature's gentle rhythms. These small breaks can profoundly impact our busy lives, providing much-needed tranquility.Join us next time as we continue exploring paths to peace and relaxation.DISCLAIMER

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Is your life marked by chaos or peace?

¿Sientes que la vida te está dando una vuelta inesperada?¡Tranquil@, no estás sol@! Te ha pasado que de repente la vida da un giro inesperado y sientes que el universo te está moviendo el piso, bueno los eclipses hacen exactamente eso, pero con un propósito…No es casualidad que después de un eclipse tú sientas que ciertas cosas cambian sin previo aviso, es más deberías esperarlas: relaciones, emociones, trabajo.¿Y si te dijera que puedes encontrar sentido y dirección en medio de este aparente caos?En este episodio, vamos a hablar de los Eclipses de marzo: portales de transformación y renacimiento, quiero ayudarte a entender cómo los eclipses de marzo van a afectar tu vida, tu energía y tu camino espiritual.Te voy a contar qué significan, cómo usarlos a tu favor y qué herramientas vas a utilizar para navegar este periodo sin sentir que estás en una montaña rusa emocional.Después de escucharlo, los eclipses dejarán de ser eventos caóticos y se convertirán en señales poderosas para tu crecimiento.EN ESTE EPISODIOFecha y qué verás en el cielo teniendo en cuenta cada eclipse.¿Cómo te transforman estos eclipses?Cómo prepararte antes y después de cada eclipse.Ritual para el eclipse lunar del 14 de marzo: “Carta al Yo que florece”.Lista de espera del programa de la intuición Anótate AQUÍ.SESIONES CONMIGO ¿Buscas ayuda puntual? Separa una Sesión de Alkimia con balance de chacras para descubrir qué situación física, emocional, espiritual, de auto-sabotaje o de ancestros está impidiendo fluir tu energía. RESERVAR SESIÓN DE ALKIMIA ¿Quieres adentrarte en tus vidas pasadas? Separa una Regresión con péndulo para que la energía te lleve a aquella vida que te ayuda a gestionar situaciones de tu vida presente. RESERVAR SESIÓN DE REGRESIÓN ME ENCUENTRAS ENInstagramWeb AlkimiaWeb Marcela HedeYouTubeFacebook CONVOCATORIATe invito a participar en el podcast de Alkimia personal con tu historia. Participa con tu historia de transformación extraordinaria, de resiliencia, milagro, experiencia fuera del lo normal, experiencia mística, experiencia cercana a la muerte (ECM), curación extraordinaria, habilidad o capacidad extrasensorial aplicando en el link aquí debajo. Estamos en un momento de cambio fuerte en la humanidad y para seguir evolucionando como especies hacia una humanidad más benévola, hay que c...

Episode Title: 12 Hours of Tranquil Study Session with Rain SoundsDescription:Dive into a serene study environment with our latest episode, featuring 12 hours of gentle rain sounds to enhance your focus and relaxation. Whether you're preparing for exams or simply seeking a peaceful background for your daily tasks, let the soothing rhythm of raindrops create the perfect atmosphere for concentration and mental clarity. These calming sounds not only help in reducing stress but also improve your productivity by providing a tranquil backdrop for your study sessions.Take a moment each day to find your inner calm, and join us in embracing the tranquility that these natural sounds bring to our busy lives. Tune in and let the rain guide you to a state of peace and balance.DISCLAIMER

Episode Title: 16-20 12 Hours of Tranquil Ambience with Rain and ThunderDescription:In this soothing episode of the "Be Calm and Relax Podcast," immerse yourself in the peaceful ambiance of gentle rain and distant thunder. Experience 12 hours of continuous, tranquil sounds designed to promote relaxation and mental clarity. These natural elements can help you unwind, reduce stress, and find calm in the midst of daily chaos. Whether you're looking to fall asleep, meditate, or simply enjoy a moment of peace, this episode is your perfect companion.Make sure to carve out time for yourself, allowing these calming sounds to wash over you and bring serenity to your day. Small moments of tranquility can significantly enhance your well-being.Join us next time as we continue to explore ways to cultivate peace and relaxation in our lives.DISCLAIMER

Escape into a world of serenity with Theta Tranquil Forest Dreams, a calming sleep soundscape designed to lull you into a deep and peaceful rest. This episode blends soothing ambient sleep music with the gentle sound of light forest rain, creating a natural and harmonious atmosphere that relaxes the mind and body. Enhanced with 7 Hz theta wave binaural beats, this soundscape promotes relaxation, reduces stress, and helps transition your brain into a meditative, dreamlike state for restorative sleep.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Episode Title: 12 Hours of Tranquil Showers with Sleep MeditationDescription: Immerse yourself in a serene journey with this episode, where we explore the soothing effects of gentle rain showers paired with sleep meditation. Discover how the harmonious blend of nature's calm and meditation can enhance relaxation and promote restful sleep. We'll guide you through mindfulness techniques to incorporate these tranquil sounds into your nightly routine, helping you unwind and rejuvenate.Take a few moments each day to indulge in the peaceful ambiance of soft rainfall, and experience the transformative power of tranquility. These simple yet profound practices can significantly enhance your well-being amidst life's chaos.Join us next time as we continue our quest for serenity and relaxation.DISCLAIMER

Envision a realistic ideal day to make it a realitySee omnystudio.com/listener for privacy information.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Indigenous medicine woman Asha Frost as she invites you into a journey of Daytime Rest, guided by the wisdom of Turtle Medicine. Experience the deeply restorative practice of non-sleep deep rest, designed to calm your mind, nurture your spirit, and soothe your nervous system. In the gentle embrace of Turtle's tranquil rhythm, reconnect with your breath and rediscover a sense of balance and wholeness amidst the busyness of life. Give yourself the gift of slowing down. If you love this meditation, deepen your connection to the animal spirit realm and ancestral wisdom with The Animal Elders Oracle, Asha's transformative 44-card deck and guidebook. Visit hayhouse.com/animal-elders to get your deck today!

Tyra the tent helps some students calm down so they are ready for the day.