Podcasts about tranquil

As the capital of the world's largest democracy, Delhi embodies the essence of modern India – a vivid paradox of old and new, rich and poor, foreign and familiar. It's been fourteen years since my last visit and the economic transformation is ever-present. High rises, swanky malls and residential colonies housing the booming middle-class are mushrooming everywhere. As my engaging Wendy Wu Tours guide Girish remarked, as we were whisked into the city from the airport, “Delhi is more than a mere city, it has morphed into the national capital region.” With the metropolitan population now nudging 30 million, Delhi is a megalopolis and on-track to becoming the world's most populous city in three years' time. Our hotel was in New Delhi, the more modern, planned city within a city, that was built by the British in 1911 and replaced Kolkata as the national capital, twenty years later. In a city notorious for its air pollution, which is supposedly steadily improving, one of the great paradoxes of New Delhi is that it's also swathed in a sprawling green canopy. It's arguably the greatest legacy from British rule, because the new city was deliberately, meticulously planned to be nestled within a vast green cover, fanning out from Connaught Place on those broad long avenues. Large-canopy trees like banyans, mango, and pilkhans were selected by the British, while indigenous trees ideally suited to the climate have added to the canopy in recent decades. That sprawling tree cover is certainly a godsend from the fierce Delhi heat. Delhi's contradictions abound. You'll still see working elephants trudging along traffic-clogged roads, as fire-engine red Ferraris zip by. Handwritten posters singing out, “Customs confiscated goods sold here,” still compete next to glossy fashion billboards for Gucci and Prada. It's all part of Delhi's curious fabric. The city is littered with so many crumbling tombs and ruins, most of them are not even on the tourist map. But if you are a first-timer to the city, signature sights include marvelling at the sheer grace of the soaring Qutb Minar Tower. It was built 800 years ago by the Turkish Slave King Qutb-ud-din Aibak to celebrate his victory over the Hindu Rajputs. Wander through the sculptural Jantar Mantar, a huge, open-air astronomy observatory built in 1725 by Jai Singh, creator and ruler of Jaipur. Admire the 16th-century garden tomb of Mughal Emperor Humayun, precursor to the Taj Mahal, which was built by Humayun's great-grandson. Over in Old Delhi, two Mughal-era masterpieces, the imposing Red Fort (which was the Mughal seat of power for 200 years) and Jama Masjid, India's largest mosque. Both sandstone show-stoppers are definitely worth exploring. The mosque was commissioned by Shah Jahan in 1656 and it took 5000 labourers 6 years to complete. Within its hallowed walls lie sacred relics like Prophet Muhammad's hair. Beyond ticking-off the capital's great monuments, heading to Old Delhi is like a journey back in time. The beating, chaotic, carnival-like heart of Old Delhi is Chandni Chowk, Delhi's 400 year old marketplace that was built by the Mughal Emperor Shah Jahan. The market has been redeveloped to tame some of the chaos, including some fully pedestrianised streets and non-motorised transport lanes. But as I gazed at the spaghetti-like tangle of street wiring that garlands the crowded market lanes, there's no denying the ramshackle, faded glory feels amid this pulsating hot-spot of old-school commerce. Be sure to get your fill of jalebis from a street food vendor. Made from a deep-fried spiral-shaped wheat flour batter, which is then soaked in a sugar syrup, a plate of piping hot, crispy, sticky jalebis is a very satisfying sugar hit. We enjoyed a classic rickshaw ride through the throng of traders, shoppers and wandering cows, all heaving in those pencil-thin lanes. Girish also led us through the Khari Baoli Spice Market in Chandni Chowk, positively bulging with so many spices, nuts, herbs, pickles, preserves, rice and teas. Renowned as Asia's largest wholesale spice market, it's an aromatic head-blast. Shops and stalls bulge with heaping mounds and baskets of over a hundred different spices, headlined by turmeric, cardamom, coriander, star anise, ginger and cumin. Just as they have for hundreds of years, shoppers, dealers and chefs converge here every day to haggle and hustle. Many vendors have been peddling their wares for generations. Dawdle too long in front of a stall, and traders with huge sacks of chilis or cardamom pods will soon bump you out of their way. One of the oldest and tidiest shops is Mehar Chand and Sons. They've been in business since Queen Victoria ruled over them. And it's a great place to stock up on packaged spices, tea and saffron. Anshu Kumar, who is part of the family that has owned the shop since its inception, tells me that one of their biggest sellers with international visitors is turmeric, powered by the world's booming love-affair with this powerful superfood and supplement. (Their packaged products are allowed in New Zealand – just be sure to declare them.) Heading back to the hotel, we also stopped by the Indian parliament and sized up the monolithic might of India Gate. Designed by Sir Edwin Lutyens, this monstrous landmark is more than just a stunning feat of architecture—it's a poignant memorial to the 70,000 Indian soldiers who laid down their lives during World War I and the Third Anglo-Afghan War. Beautifully illuminated after sunset, street food vendors and ice cream carts line the area, swathed in sprawling lush gardens. The great thing about a Wendy Wu Tours private holiday is that you have complete flexibility over how much temple-touring and sightseeing you want to do. Equipped with your own driver and guide, it's a stress-free way to tackle Delhi. The itinerary can be as active or as laid back as you are, with full flexibility over included meals and excursions. You'll be in the best of hands with Wendy Wu Tours. www.wendywutours.co.nz/india Nothing beats retreating to a leafy oasis of eminent comfort and style after a hot, sticky day intrepidly gorging on the city sights. Nestled along the tree-lined boulevards of Connaught Place, Shangri-La Eros New Delhi, is a five-star hotel with serious wow-factor. From the moment you step inside the grand art-filled lobby, you know you are somewhere special. Service is swift, sparkling, flawless and convivial. It's the epitome of affordable luxury, with sharply-priced room rates that won't blow your budget. Push the boat out and lock in a Horizon Club room or suite. That will give you access to the hotel's cherry on top, the 19th floor Horizon Club lounge, allowing you a quick check-in, breakfast, evening cocktails and light bites. Plus panoramic views of the city's skyline. The hotel's arsenal of dining venues is very impressive. Head to Mister Chai for some authentic Indian street food coupled with flavoured tea and coffee. There is Tamra serving European, Japanese, Indian, Thai and Southeast Asian fare from live kitchens. “Lavish” doesn't do justice to the expansive array of buffet options at Tamra for breakfast. Sorrento specialises in Italian food with a contemporary twist and Shang Palace offers flavours of Sichuan, Cantonese and Yunnan cuisines. This is a signature dining venue in Shangri-La hotels and Shang Palace is widely feted as the world's most loved Chinese specialty restaurant. Dining here was divine, noshing on prawn dumplings with caviar; Xinjiang spice twice cooked baby lamb ribs; and the Cantonese BBQ platter. Shang Palace is a must. Celebrating it's 20th birthday this year, Shangri-La Eros is not the sort of hotel to rest on its laurels. And with wellness offerings continuing to be increasingly sought after, the hotel recently unveiled a wealth of enticing new amenities. The Wellness Club boasts offers over 4,000 square feet of world-class fitness space, advanced recovery therapies, a 100-feet outdoor swimming pool, salon, spa, and a calming hydrothermal zone featuring a cold plunge, Himalayan salt sauna, whirlpool, and steam. What more could you want for personal pampering? The Wellness Club seamlessly blends conscious luxury with modern wellness. Designed by Dubai's Stickman Tribe, Dubai, the interior is bathed in natural hues and hand-painted art. Calming music sets the tone for a serene escape with gilded details and reflective surfaces lending a touch of grandeur to the venue. The Spa has become a runaway hit with custom-crafted amenities to indulge the senses. Signature rituals include the Taste of India Retreat, Signature Indulgence, and a Couple's Serenity Bath, crafted to nourish the body and calm the mind. But my favourite hotel feature is the enormous new pool. Tranquil corridors lead you outdoors to the gloriously leafy green space, crowned with that magnificent pool and elegant sun loungers. As black kites circled high above in the sky, and mischievous rhesus macaques swung between the trees – much to the annoyance of nesting rose-ringed parakeets, marinating myself in the hotel's glorious pool became a rinse-and-repeat prize draw. www.shangri-la.com From New Zealand, it's just a one-stop connection to a multitude of destinations in India, including New Delhi, with Singapore Airlines, on their various daily services from Auckland and Christchurch to Singapore. Enjoy well-timed connections for an easy transit in Singapore. Across all classes of travel, the award-winning carrier has not only fostered a world-beating reputation for its exceptional customer service and in-flight product, but also its innovation. Become a KrisFlyer member and enjoy complimentary in-flight WiFi. For best fares and seats to suit head to https://www.singaporeair.com Mike Yardley is our resident traveller on Jack Tame Saturday Mornings. See omnystudio.com/listener for privacy information.

CEO Phil Trapkin's journey to creating BlissTrax started over two decades ago with his personal discovery: syncing music to his running pace significantly elevated his workouts. This early experience in marrying rhythm with movement was the seed. The idea fully came to life when he was later introduced to the concept of binaural beats, leading to the insight that sound technology could be engineered to guide the brain into specific states while the body is active. BlissTrax was born from the desire to offer a simple, accessible tool for stress relief that doesn't require users to sit still.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle yourself,Finding a comfortable positionthat lets you relax.LONG PAUSE Turn your focus inward,Noticing your breath, And letting each healing breath,Touch any pain or tensionlingering in you. LONG PAUSE Continue breathing in relaxation,And, if any stray thoughtcrosses your mind,just visualize it floating awayfor now. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity!Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle yourself, Finding a comfortable position that lets you relax. LONG PAUSE Turn your focus inward,Noticing your breath, And letting each healing breath,Touch any pain or tensionlingering in you. LONG PAUSE Continue breathing in relaxation,And, if any stray thoughtcrosses your mind,just visualize it floating awayfor now. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

All the living hostages have now been returned to Israel. Delays over the Hamas terror group's return of deceased hostages, is causing the ceasefire to hang in the balance. Hamas has again shown their true colours with lynchings and torture of their own people within the Gaza strip. Trump has been able to unite a large portion of the oil rich Gulf States to get behind his ceasefire agreement, which is a large achievement and force Hamas to give up the hostages. Trump’s next step, is the expansion of the Abraham accords, which would bring peace and more prosperity to the region.

Narrator: Thomas Jones

Ritmes suaus, melodies dolces i esperit obert, sense pressa ni duresa. Una col

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear flowing river sounds for sleep and focus. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

In "Tranquil Slumber," we offer practical relief from the chaos of daily life. Join us to unwind, release tension, and drift into a peaceful sleep. Through simple visualizations and affirmations, find solace and wake up refreshed. Tune in for a tranquil escape tonight.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Your nervous system shapes every reaction, emotion, and experience in your life, yet most of us never learned how to work with it effectively.In this episode, discover practical tools to shift from stress to stability, backed by cutting-edge research and real-world applications from experts who've trained thousands in nervous system regulation. Learn why some people stay calm while others get triggered, and master simple techniques to reset your system in moments of tension.Episode TranscriptYou can find Jonny Miller at: Nervous System Quotient (NSQ) self-assessment | Nervous System Mastery courseYou can find Emiliya Zhivotovskaya at: Website | Instagram | 20 Tools to Tame Anxiety | Listen to Our Full-Length Convo with EmiliyaCheck out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesCheck out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

P. Luis Andrés (Perú)Dice el Evangelio : “quieres que digamos que baje fuego del cielo?”. Tranquilízate![Ver Meditación Escrita] https://www.hablarconjesus.com/meditacion_escrita/ahogar-el-mal-en-abundancia-de-bien/

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Els representants sindicals investigats en el cas de l'Institut Duc de Montblanc mantenen la seva tranquil·litat després que la setmana passada haguessin de declarar als jutjats de Rubí arran de la denúncia per presumptes injúries i coaccions interposada per l'exdirectora del centre. Gerard Furest, secretari de Comunicació de la Intersindical Educació i un dels professors denunciats, assegura que la situació actual a l'institut és de “normalitat i bon ambient”, amb un clima laboral molt millor respecte als anys anteriors. podcast recorded with enacast.com

25th Sunday 

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Tranquil.  Calm.  Soothing.  It's all here waiting for you tonight. Just close your eyes, and let's begin. Bring your hand to your heart,  And let's begin our meditation with an intention. Tonight may you easily surrender to the sleep of the tranquil night. Let your chest feel the heat of your hand, And let your hand feel the rise and fall of your chest as you breathe. Lower your hand, And let yourself snuggle into your favorite sleeping position. PAUSE… Relax here, Calmly noticing your breathing, Feeling the cool air on your nose as you breathe in, And warm air on your nose as you breathe out. Breathe… Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Tranquil.  Calm.  Soothing.  It's all here waiting for you tonight. Just close your eyes, and let's begin. Bring your hand to your heart,  And let's begin our meditation with an intention. Tonight may you easily surrender to the sleep of the tranquil night. Let your chest feel the heat of your hand, And let your hand feel the rise and fall of your chest as you breathe. Lower your hand, And let yourself snuggle into your favorite sleeping position. PAUSE… Relax here, Calmly noticing your breathing, Feeling the cool air on your nose as you breathe in, And warm air on your nose as you breathe out. Breathe… PAUSE… Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Narrator: Thomas Jones

He now has ZERO fear of death: "It's like walking through a door into another room." Ned shares his NDE experience publicly for the first time.When a stubborn bladder infection spiraled into sepsis, Ned Barnett flatlined twice in the ER. During his near death experience, he lived three vivid, sequential “lives”:NDE #1 - Tranquil, dove-gray creative realm where ideas were built and freely shared;NDE #2 - An ordinary, domestic life that quietly corrected priorities;NDE #3 - A hyper-real action life as a hostage negotiator and rescue-show producer leading SWAT-style interventions.On “re-entry,” Ned realized the “hotel” with stark black-and-white ceiling panels was actually the ICU—and his overwhelming drive was simply to call his wife and tell her he was okay. The NDE completely erased his fear of death, redirected his career toward helping authors, and deepened his Christian faith. He closes with gentle advice for listeners in pain: simple prayers, the Psalms, and the reminder that what we are continues.Video version of this podcast: https://youtu.be/zLZVh4ND4tYRoundTripDeath.comDonate to this podcast: https://www.roundtripdeath.com/support/

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)

Description:Immerse yourself in a soothing blend of thunderstorm rumbles and gentle ocean waves. In this special episode, we present 10 continuous hours of relaxing natural sounds—perfect for sleep, meditation, focus, or simply finding a moment of peace. Let the calming storm and rhythmic waves wash away stress as you unwind, recharge, or drift off to restful sleep.Give yourself permission to pause and enjoy this tranquil soundscape. Whether you need a calming background for your day or a lullaby for restful nights, this episode is designed to bring serenity whenever you need it most.Join us next time on the Be Calm and Relax Podcast for more peaceful moments.DISCLAIMER

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Bring your hand to your heart,  And let's begin our meditation with an intention. Tonight may you easily surrender to the sleep of the tranquil night. Let your chest feel the heat of your hand, And let your hand feel the rise and fall of your chest as you breathe. Lower your hand, And let yourself snuggle into your favorite sleeping position. PAUSE… Relax here, Calmly noticing your breathing, Feeling the cool air on your nose as you breathe in, And warm air on your nose as you breathe out. Breathe… PAUSE… Now see if you can hear the soft singing of the crickets in the background, Playing their music just for you. Imagine yourself going outside to see them, To thank them for their songs. You step out onto a patch of soft, green grass, and immediately feel its coolness refresh you. Feel the calming vibrations coming up from the Earth to meet your feet,  Reminding you that you are one. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Hi Sleepy. Imagine a quilt made out of clouds, moth wings, and half-forgotten conversations. This is that quilt. Only instead of keeping you warm, it might keep you... asleep. Or not. It is what it is. What happens, happens.In this hours-long, slow-moving meteor of sound, I've stitched together five journeys through the strange and familiar landscapes of my own head. We begin with a denial (“This is not a sleeppodcast”), tumble into a curious caretaker dynamic (“I feel like I'm taking care of Henrik”), explore the bare bones of human aloneness (“The anatomy of loneliness”), take a left turn into the rear-end of knowledge (“Arses and information”), and finally sink into a quiet tête-à-tête where time forgets to tick (“Tranquil tête-à-tête”).The result? An unhurried, wandering, oddly comforting stretch of sound where ideas dissolve like sugar in tea, and you, Sleepy, can drift, sway, hover… and eventually slide into a peaceful night.Sleep Tight!More about Henrik, click here: https://linktr.ee/HenrikstahlListen ad free and join my universe at: https://fallasleepwithhenrik.supercast.com/ Hosted on Acast. See acast.com/privacy for more information.

“When we're not connected to our bodies and we're not feeling ourselves, we end up making choices, consciously or unconsciously, that hurt other people.” – LeeAnn Mallorie Today's featured bestselling author is a leadership expert, executive coach, mystic, and the founder and CEO of Guts & Grace Leadership, LeeAnn Mallorie. LeeAnn and I had a fun on a bun chat about her book, “Guts and Grace: A Woman's Guide to Full-Bodied Leadership”, her journey from a steel mill town to executive coaching, the decade-long process of writing her book, the concept of embodied leadership, and more!!Key Things You'll Learn:How LeeAnn became an executive coach and develop her own leadership methodologyHow she integrates psychology and somatic practices in her unique style of leadership coachingWhat setback led her to create more successWhat she learned about herself through writing her first book, “Guts & Grace”Why intuition and tenacity are necessary in personal and professional developmentLeeAnn's Site: https://www.gutsandgrace.com/LeeAnn's Book: https://a.co/d/7GM977KThe opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 893 – From Baton Twirling to Breakthroughs with Tatiana LaBello (@TatianaLaBello): https://www.goingnorthpodcast.com/ep-893-from-baton-twirling-to-breakthroughs-with-tatiana-labello-tatianalabello/Ep. 921 – From #WWE Diva to Spiritual Mentor with Joy Giovanni (@joygiovanni): https://www.goingnorthpodcast.com/ep-921-from-wwe-diva-to-spiritual-mentor-with-joy-giovanni-joygiovanni/260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/Ep. 455.5 – “From Triggered to Tranquil” with Dr. Susan Campbell (@drsusan99): https://www.goingnorthpodcast.com/ep-4555-from-triggered-to-tranquil-with-dr-susan-campbell-drsusan99/Ep. 826 – How to Go From Benchwarmer to Superstar with Heather Gidusko (@HeatherGidusko): https://www.goingnorthpodcast.com/ep-826-how-to-go-from-benchwarmer-to-superstar-with-heather-gidusko-heathergidusko/Ep. 848 – How To Be So Good They Won't Forget You with Emily Jaenson: https://www.goingnorthpodcast.com/ep-848-how-to-be-so-good-they-wont-forget-you-with-emily-jaenson/Ep. 308 – “Every Day Is A New Day” with Kim O'Neill (@KimsONaMission): https://www.goingnorthpodcast.com/ep308-every-day-is-a-new-day-with-kim-oneill-kimsonamission/Ep. 786 – Claim Your Inner Warrior Badass with Kate McKay (@Katemckay18): https://www.goingnorthpodcast.com/ep-786-claim-your-inner-warrior-badass-with-kate-mckay-katemckay18/#Bonus Ep. – “From Shy Girl to Award-Winning Model” with Lorna Greyling (@LornaGreyling): https://www.goingnorthpodcast.com/bonus-ep-from-shy-girl-to-award-winning-model-with-lorna-greyling-lornagreyling/Ep. 765 – Love Yourself to Health with Pam Sherman: https://www.goingnorthpodcast.com/ep-765-love-yourself-to-health-with-pam-sherman/4 - "My Cape Is At the Cleaners" with Wendy Elover (@wendyeloveracademymortgage): https://www.goingnorthpodcast.com/4-my-cape-is-at-the-cleaners-with-wendy-elover-wendyeloveracademymortgage/Ep. 725 – “Closing the Confidence Gap” with Kelli Rae Thompson (@_KelliRThompson): https://www.goingnorthpodcast.com/ep-725-closing-the-confidence-gap-with-kelli-rae-thompson-_kellirthompson/Ep. 761 – Be Your Own Cheerleader with Neelu Kaur (@NeeluKaur01): https://www.goingnorthpodcast.com/ep-761-be-your-own-cheerleader-with-neelu-kaur-neelukaur01/

+ Evangelio de nuestro Señor Jesucristo según san Mateo 14, 22-36  Después que se sació la multitud, Jesús obligó a los discípulos que subieran a la barca y pasaran antes que él a la otra orilla, mientras él despedía a la multitud. Después, subió a la montaña para orar a solas. Y al atardecer, todavía estaba allí, solo.  La barca ya estaba muy lejos de la costa, sacudida por las olas, porque tenían viento en contra. A la madrugada, Jesús fue hacia ellos, caminando sobre el mar. Los discípulos, al verlo caminar sobre el mar, se asustaron. «Es un fantasma», dijeron, y llenos de temor se pusieron a gritar.  Pero Jesús les dijo: «Tranquilícense, soy yo; no teman».  Entonces Pedro le respondió: «Señor, si eres tú, mándame ir a tu encuentro sobre el agua.»  «Ven», le dijo Jesús. Y Pedro, bajando de la barca, comenzó a caminar sobre el agua en dirección a él. Pero, al ver la violencia del viento, tuvo miedo, y como empezaba a hundirse, gritó: «Señor, sálvame». En seguida, Jesús le tendió la mano y lo sostuvo, mientras le decía: «Hombre de poca fe, ¿por qué dudaste?».  En cuanto subieron a la barca, el viento se calmó. Los que estaban en ella se postraron ante él, diciendo: «Verdaderamente, tú eres el Hijo de Dios».  Al llegar a la otra orilla, fueron a Genesaret. Cuando la gente del lugar lo reconoció, difundió la noticia por los alrededores, y le llevaban a todos los enfermos, rogándole que los dejara tocar tan sólo los flecos de su manto, y todos los que lo tocaron quedaron curados.Palabra del Señor

Mt 14,22-36.Después que se sació la multitud, Jesús obligó a los discípulos que subieran a la barca y pasaran antes que él a la otra orilla, mientras él despedía a la multitud.Después, subió a la montaña para orar a solas. Y al atardecer, todavía estaba allí, solo.La barca ya estaba muy lejos de la costa, sacudida por las olas, porque tenían viento en contra.A la madrugada, Jesús fue hacia ellos, caminando sobre el mar.Los discípulos, al verlo caminar sobre el mar, se asustaron. "Es un fantasma", dijeron, y llenos de temor se pusieron a gritar.Pero Jesús les dijo: "Tranquilícense, soy yo; no teman".Entonces Pedro le respondió: "Señor, si eres tú, mándame ir a tu encuentro sobre el agua"."Ven", le dijo Jesús. Y Pedro, bajando de la barca, comenzó a caminar sobre el agua en dirección a él.Pero, al ver la violencia del viento, tuvo miedo, y como empezaba a hundirse, gritó: "Señor, sálvame".En seguida, Jesús le tendió la mano y lo sostuvo, mientras le decía: "Hombre de poca fe, ¿por qué dudaste?".En cuanto subieron a la barca, el viento se calmó.Los que estaban en ella se postraron ante él, diciendo: "Verdaderamente, tú eres el Hijo de Dios".Al llegar a la otra orilla, fueron a Genesaret.Cuando la gente del lugar lo reconoció, difundió la noticia por los alrededores, y le llevaban a todos los enfermos,rogándole que los dejara tocar tan sólo los flecos de su manto, y todos los que lo tocaron quedaron curados.

En aquel tiempo, inmediatamente después de la multiplicación de los panes, Jesús hizo que sus discípulos subieran a la barca y se dirigieran a la otra orilla, mientras él despedía a la gente. Después de despedirla, subió al monte a solas para orar. Llegada la noche, estaba él solo allí.Entre tanto, la barca iba ya muy lejos de la costa y las olas la sacudían, porque el viento era contrario. A la madrugada, Jesús fue hacia ellos, caminando sobre el agua. Los discípulos, al verlo andar sobre el agua, se espantaron y decían: "¡Es un fantasma!" Y daban gritos de terror. Pero Jesús les dijo enseguida: "Tranquilícense y no teman. Soy yo".Entonces le dijo Pedro: "Señor, si eres tú, mándame ir a ti caminando sobre el agua". Jesús le contestó: "Ven". Pedro bajó de la barca y comenzó a caminar sobre el agua hacia Jesús; pero al sentir la fuerza del viento, le entró miedo, comenzó a hundirse y gritó: "¡Sálvame, Señor!" Inmediatamente Jesús le tendió la mano, lo sostuvo y le dijo: "Hombre de poca fe, ¿por qué dudaste?"En cuanto subieron a la barca, el viento se calmó. Los que estaban en la barca se postraron ante Jesús, diciendo: "Verdaderamente tú eres el Hijo de Dios".Terminada la travesía, llegaron a Genesaret. Apenas lo reconocieron los habitantes de aquel lugar, pregonaron la noticia por toda la región y le trajeron a todos los enfermos. Le pedían que los dejara tocar siquiera el borde de su manto; y cuantos lo tocaron, quedaron curados.

San Mateo 14, 22 – 36En seguida, obligó a los discípulos que subieran a la barca y pasaran antes que él a la otra orilla, mientras él despedía a la multitud.Después, subió a la montaña para orar a solas. Y al atardecer, todavía estaba allí, solo.La barca ya estaba muy lejos de la costa, sacudida por las olas, porque tenían viento en contra. A la madrugada, Jesús fue hacia ellos, caminando sobre el mar. Los discípulos, al verlo caminar sobre el mar, se asustaron. «Es un fantasma», dijeron, y llenos de temor se pusieron a gritar. Pero Jesús les dijo: «Tranquilícense, soy yo; no teman». Entonces Pedro le respondió: «Señor, si eres tú, mándame ir a tu encuentro sobre el agua». «Ven», le dijo Jesús. Y Pedro, bajando de la barca, comenzó a caminar sobre el agua en dirección a él. Pero, al ver la violencia del viento, tuvo miedo, y como empezaba a hundirse, gritó: «Señor, sálvame».En seguida, Jesús le tendió la mano y lo sostuvo, mientras le decía: «Hombre de poca fe, ¿por qué dudaste?». En cuanto subieron a la barca, el viento se calmó. Los que estaban en ella se postraron ante él, diciendo: «Verdaderamente, tú eres el Hijo de Dios».Al llegar a la otra orilla, fueron a Genesaret. Cuando la gente del lugar lo reconoció, difundió la noticia por los alrededores, y le llevaban a todos los enfermos, rogándole que los dejara tocar tan sólo los flecos de su manto, y todos los que lo tocaron quedaron curados.…………..Además puedes escuchar el Evangelio diario en las siguientes plataformas:Spotify: https://open.spotify.com/show/2M0Ubx3Jh55B6W3b20c3GOApple podcast: https://podcasts.apple.com/us/podcast/evangelio-del-d%C3%ADa/id1590423907 Para más información puede consultar nuestro sitio: https://www.vozcatolica.com o escríbanos a info@vozcatolica.com .Si quiere colaborar con este Apostolado lo puede hacer dirigiéndose a: https://vozcatolica.com/ayudanos . Desde ya muchas gracias.

Mateo 14, 22-36: En aquel tiempo, inmediatamente después de la multiplicación de los panes, Jesús hizo que sus discípulos subieran a la barca y se dirigieran a la otra orilla, mientras él despedía a la gente. Después de despedirla, subió al monte a solas para orar. Llegada la noche, estaba él solo allí.Entre tanto, la barca iba ya muy lejos de la costa y las olas la sacudían, porque el viento era contrario. A la madrugada, Jesús fue hacia ellos, caminando sobre el agua. Los discípulos, al verlo andar sobre el agua, se espantaron y decían: “¡Es un fantasma!” Y daban gritos de terror. Pero Jesús les dijo enseguida: “Tranquilícense y no teman. Soy yo”.Entonces le dijo Pedro: “Señor, si eres tú, mándame ir a ti caminando sobre el agua”. Jesús le contestó: “Ven”. Pedro bajó de la barca y comenzó a caminar sobre el agua hacia Jesús; pero al sentir la fuerza del viento, le entró miedo, comenzó a hundirse y gritó: “¡Sálvame, Señor!” Inmediatamente Jesús le tendió la mano, lo sostuvo y le dijo: “Hombre de poca fe, ¿por qué dudaste?”En cuanto subieron a la barca, el viento se calmó. Los que estaban en la barca se postraron ante Jesús, diciendo: “Verdaderamente tú eres el Hijo de Dios”.Terminada la travesía, llegaron a Genesaret. Apenas lo reconocieron los habitantes de aquel lugar, pregonaron la noticia por toda la región y le trajeron a todos los enfermos. Le pedían que los dejara tocar siquiera el borde de su manto; y cuantos lo tocaron, quedaron curados.

“The more you can understand and connect with yourself, the more you can understand and connect with other people.” – Dr. Melissa Robinson-Winemiller Today's featured bookcaster is a wife, TEDx speaker, leadership coach, Empathy and EQ expert, and the co-founder of Dan Winemiller Consulting, Dr. Melissa Robinson-Winemiller. Dr. Melissa and I had a fun on a bun chat about her first shiny entry into the business of immortality, “The Empathic Leader: How EQ via Empathy Transforms Leadership for Better Profit, Productivity, and Innovation”, how personal setbacks led her to study empathy in depth, the role of self-empathy, and more!Key Things You'll Learn:What empathy really isHow leadership advice often lacks practical guidance on using empathyWhat is cognitive empathy, and how to practice itHow music fosters connection and understanding across culturesHer top 3 lessons from starting, running, and growing her podcastWhat setback became a setup for Dr. Melissa to have more successDr. Melissa's Site: https://eqviaempathy.com/Dr. Melissa's Book: https://a.co/d/hvIQJTADr. Melissa's Podcast, “The Empathic Leader”: https://podcasts.apple.com/ph/podcast/the-empathic-leader/id1796715528The opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 707 – “Leadership Insights From a Former FBI Master Spy Recruiter” with Robin Dreeke (@rdreeke): https://www.goingnorthpodcast.com/ep-707-leadership-insights-from-a-former-fbi-master-spy-recruiter-with-robin-dreeke-rdreeke/Ep. 761 – Be Your Own Cheerleader with Neelu Kaur (@NeeluKaur01): https://www.goingnorthpodcast.com/ep-761-be-your-own-cheerleader-with-neelu-kaur-neelukaur01/Ep. 623 - "The Day One Executive" With April Armstrong (@ahaconsult): https://www.goingnorthpodcast.com/ep-623-the-day-one-executive-with-april-armstrong-ahaconsult/ #Bonus Host2Host Ep.– “Unleashing the Power of Respect” with Dr. Joseph Shrand (@Drjoeshrand): https://www.goingnorthpodcast.com/bonus-host2host-ep-unleashing-the-power-of-respect-with-dr-joseph-shrand-drjoeshrand/Ep. 455.5 – “From Triggered to Tranquil” with Dr. Susan Campbell (@drsusan99): https://www.goingnorthpodcast.com/ep-4555-from-triggered-to-tranquil-with-dr-susan-campbell-drsusan99/Ep. 507 – “From Hardened to Healed” with Dr. Debi Silber (@DebiSilber): https://www.goingnorthpodcast.com/ep-507-from-hardened-to-healed-with-dr-debi-silber-debisilber/Ep. 954 – The Courage To Leave from Toxic Workplaces with Jeff Davis (@JeffDavis027): https://www.goingnorthpodcast.com/ep-954-the-courage-to-leave-from-toxic-workplaces-with-jeff-davis-jeffdavis027/Ep. 960 – The Power of the Actor with Ivana Chubbuck (@ivanachubbuck): https://www.goingnorthpodcast.com/ep-960-the-power-of-the-actor-with-ivana-chubbuck-ivanachubbuck/Ep. 405 – “Leadership Lessons From The Pub” with Dr. Irvine Nugent (@irvinenugent): https://go.goodpods.com/q3cJK0110 - "Self-Intelligence" with Jane Ransom (@TheJaneRansom): https://www.goingnorthpodcast.com/110-self-intelligence-with-jane-ransom-thejaneransom/Ep. 374 – “The Gift of Mentoring” with Doug Lawrence (@TalentCDoug): https://www.goingnorthpodcast.com/ep-374-the-gift-of-mentoring-with-doug-lawrence-talentcdoug/Ep. 669 – “Save Your Asks” with Chris Tuff (@christuff): https://www.goingnorthpodcast.com/ep-669-save-your-asks-with-chris-tuff-christuff/

Join us for a captivating conversation with Jack Landry, a former Google engineer who swapped the tech hustle for the tranquility of Bali to pursue a mission of coaching high-performing individuals. Jack's journey is one of bold transitions, sparked by early leadership roles and the influential wisdom of "Think and Grow Rich" by Napoleon Hill. Broadcasting from a paradise-like backdrop, Jack discusses his departure from a successful tech career to a path that aligns with his true purpose—guiding men toward clarity, direction, and discipline to escape life's drift.   We also explore the tumultuous shift from the structured corporate world to the liberating yet challenging realm of self-employment. Our discussion highlights the often overlooked impact that high-pressure work environments can have on personal well-being and the persistent myth that longer hours lead to greater success. By focusing on a balanced approach across physical, mental, and spiritual domains, Jack and I reveal how professionals can not only boost their career performance but also enrich their personal relationships, leading to a more harmonious life experience.   The journey doesn't stop there. We explore the deep-seated identity shifts that come with moving beyond careers tied to achievements, whether it's athletes transitioning out of sports or anyone too closely bound to their professional identity. Jack and I emphasize the importance of recognizing worth beyond accomplishments and building genuine connections. We also tackle the evolving challenges of modern masculinity, encouraging men to embrace their roles as providers and protectors. This episode is a heartfelt exploration of personal growth and overcoming the vices that hold us back, aiming to inspire a more fulfilling and purposeful life.   CHAPTERS    (00:00) - Escape the Drift With Jack Landry (09:46) - Achieving Balance and Harmony in Life (23:07) - Discovering Identity Beyond Achievements (28:39) - Embracing the Journey and Overcoming Vices (39:31) - Navigating New Masculinity Challenges (49:39) - Supporting Escaping the Drift Podcast  

Narrator: Simon Mattacks

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Description:Let yourself drift off to the soothing sounds of gentle rain falling on a peaceful lakeside. In this episode, we bring you ten uninterrupted hours of calming lake rain ambience—perfect for sleep, meditation, study, or simply unwinding after a long day. The soft rhythms of raindrops and distant water create a tranquil atmosphere, helping your mind and body relax deeply.Whether you're looking to ease stress, improve your focus, or create the perfect environment for restful sleep, this immersive soundscape can help you find calm. Settle in, press play, and let the serene ambience of lake rain guide you to a place of deep relaxation.Remember, taking time to relax is important for your well-being. Even a few minutes of peaceful sounds can make a big difference.Join us next time on the Be Calm and Relax Podcast as we continue to explore new ways to nurture your peace and tranquility.DISCLAIMER

“Writing a book is really vulnerable in a way I wasn't necessarily expecting. I'm used to putting myself out there, but writing a book is being vulnerable on a really grand scale.” – Dr. Emily Anhalt Today's featured author is a clinical psychologist, consultant, TEDx speaker, and cofounder of Coa, the gym for mental health, Dr. Emily Anhalt. Dr. Emily and I had a fun on a bun chat about her book, “Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness”, her writing process, practical tips for building emotional resilience, and more! Key Things You'll Learn:What inspired Dr. Emily to study psychologyWhat she learned about herself through writing her bookWhat emotional push-ups are and how to develop emotional fitnessWhat setback led Dr. Emily to create more successDr. Emily's Site: https://www.dremilyanhalt.com/bookDr. Emily's Book: https://a.co/d/3K0dOzUDr. Emily's TEDx Talk: https://youtu.be/EAeEQvj16XM?si=8y9B0Z2g_4ZZPtGC The opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 596 – “The Self-Healing Mind” with Dr. Gregory Scott Brown (@GregorySBrownMD): https://www.goingnorthpodcast.com/ep-596-the-self-healing-mind-with-dr-gregory-scott-brown-gregorysbrownmd/Ep. 785 – The Enjoyment Gap with Mandy Barbee Lanier (@mandyblanier): https://www.goingnorthpodcast.com/ep-785-the-enjoyment-gap-with-mandy-barbee-lanier-mandyblanier/Ep. 455.5 – “From Triggered to Tranquil” with Dr. Susan Campbell (@drsusan99): https://www.goingnorthpodcast.com/ep-4555-from-triggered-to-tranquil-with-dr-susan-campbell-drsusan99/Ep. 424 – “Thoughtfully Fit” with Darcy Luoma (@DarcyLuoma): https://www.goingnorthpodcast.com/ep-424-thoughtfully-fit-with-darcy-luoma-darcyluoma/280 – “Architect of BEing” with Dr. Travis Fox (@travisfox360): https://www.goingnorthpodcast.com/280-architect-of-being-with-dr-travis-fox-travisfox360/110 - "Self-Intelligence" with Jane Ransom (@TheJaneRansom): https://www.goingnorthpodcast.com/110-self-intelligence-with-jane-ransom-thejaneransom/Ep. 691 – “How to Spark Your Heart and Ignite Your Life” with Hilary DeCesare (@HilaryDeCesare): https://www.goingnorthpodcast.com/ep-691-how-to-spark-your-heart-and-ignite-your-life-with-hilary-decesare-hilarydecesare/Ep. 419 – “Overcoming Toxic Emotions” with Leah Guy: https://www.goingnorthpodcast.com/ep-419-overcoming-toxic-emotions-with-leah-guy/97.5 (Thanksgiving Bonus Episode) - "MindShift On Demand" with Donna Blevins (@BigGirlPoker): https://www.goingnorthpodcast.com/975-thanksgiving-bonus-episode-mindshift-on-demand-with-donna-blevins-biggirlpoker/Ep. 587 – “Cadence” with Leanne Spencer: https://www.goingnorthpodcast.com/ep-587-cadence-with-leanne-spencer/Ep. 910 – How to Eliminate the Beliefs That Sabotage Your Business & Your Life with Shelly Lefkoe: https://www.goingnorthpodcast.com/ep-910-how-to-eliminate-the-beliefs-that-sabotage-your-business-your-life-with-shelly-lefkoe/Ep. 639 – “Mind Control” with Danielle Matthews: https://www.goingnorthpodcast.com/ep-639-mind-control-with-danielle-matthews/75 - "Life Falls Apart, But You Don't Have To" with Julie Potiker (@JuliePotiker): https://www.goingnorthpodcast.com/75-life-falls-apart-but-you-dont-have-to-with-julie-potiker-juliepotiker/Ep. 865 – Bringing Sunshine Back To My Mind with Dr. Momoko Uno: https://www.goingnorthpodcast.com/ep-865-bringing-sunshine-back-to-my-mind-with-dr-momoko-uno/

Enjoy the peaceful blend of gentle rain and soft birdsong in a quiet orchard surrounded by trees and open sky. This two-hour soundscape is ideal for relaxation, sleep, or deep focus, offering a perfect balance of natural serenity. Ideal for stress relief and quiet reflection.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Episode Title: 18-26 12 Hours of Tranquil Thunderstorm Ambience for Calm NightsDescription:In this episode of "Ambient Noises ASMR Podcast," immerse yourself in the soothing embrace of a gentle thunderstorm that lasts through the night. Picture yourself nestled in a cozy room as rain softly taps against the window, accompanied by the distant, rolling sounds of thunder. The steady rhythm of rainfall and the occasional rumble create a calming environment, ideal for drifting off to sleep, studying, or simply unwinding after a busy day.Let your mind wander to a peaceful countryside, where the storm brings a sense of tranquility and safety indoors. Imagine the fresh scent of rain in the air, the dim glow of lightning far away, and the comforting sounds that wrap you in a cocoon of relaxation. Whether you're looking to ease anxiety, enhance your focus, or enjoy a restful night's sleep, this twelve-hour thunderstorm ambience is your perfect companion.Settle in and allow these natural sounds to wash away stress and transport you to a world where time slows down and serenity takes over. This extended episode is crafted to help you find peace, quiet your thoughts, and enjoy restorative rest throughout the night.=======DISCLAIMER

Edgar Hita nos cuenta sus anécdotas cuando se perdía en el Pryca y tenían que llamarle por megafonía. David Muñoz nos acompaña con todos sus personajes y Luismi Pérez con la información del tiempo. Laura Martínez, en su grabófono, parece estar tranquilísima como Félix Bolaños. 

Edgar Hita nos cuenta sus anécdotas cuando se perdía en el Pryca y tenían que llamarle por megafonía. David Muñoz nos acompaña con todos sus personajes y Luismi Pérez con la información del tiempo. Laura Martínez, en su grabófono, parece estar tranquilísima como Félix Bolaños. 

Episode Title: 18-17 12 Hours of Tranquil Rainfall for Study SessionsDescription:Welcome to another soothing episode of the "Ambient Noises ASMR Podcast." Today, immerse yourself in twelve uninterrupted hours of gentle rainfall, crafted specifically to help you focus during study sessions, work, reading, or simply when you need a tranquil background to unwind.Picture yourself nestled by a window on a calm day, soft raindrops tapping steadily against the glass. The world outside fades away as the consistent rhythm of rainfall brings a sense of calm and clarity to your mind. Whether you're tackling a challenging project, reviewing for exams, or simply seeking a peaceful ambiance for relaxation, this episode provides a comforting soundscape that helps you settle into deep concentration or restful meditation.Let your worries drift away with each falling drop. The gentle rain creates a cocoon of serenity, making distractions disappear and allowing you to find your flow. With no interruptions or sudden changes in intensity, this long-format recording is ideal for extended study marathons, creative work sessions, or even as a sleep aid if you need help winding down at night.Take this opportunity to create your own sanctuary of peace, wherever you are. Allow the soothing sound of rain to lull your mind into a state of relaxation and productivity. Whether you're in a bustling city or a quiet countryside, let this episode transport you to a place where tranquility reigns and focus flourishes.Tune in, press play, and let the calming rain work its magic during your next study session, work sprint, or moment of mindfulness.=======DISCLAIMER

Episode title: 17-119 12 Hours of Distant Thunder and Light Showers for Tranquil Nights with Sleep MeditationDescription:In this soothing episode of "Ambient Noises ASMR Podcast," let your mind drift into peaceful slumber with the gentle sounds of distant thunder and soft, intermittent showers. Imagine yourself nestled in a cozy room as a gentle storm rolls through the night — the rumble of thunder far in the distance, accompanied by delicate rain tapping against the windows. These calming sounds create a safe, serene haven, perfect for unwinding after a long day.As you listen, picture the world slowing down outside. The gentle rain brings a sense of comfort and safety, while occasional flashes of lightning and low thunder add depth to the tranquil soundscape. It's an immersive experience designed for deep relaxation, meditation, or restful sleep. If you struggle with anxiety or racing thoughts at night, allow this episode to be your anchor, gently guiding you into a peaceful state of mind.Whether you're using it as background noise for meditation or simply to help you drift off to sleep, this 12-hour soundscape offers continuous, uninterrupted ambience. Feel free to let your thoughts wander and your breath slow as the distant storm creates a blanket of calm around you. This episode is your invitation to find rest, recharge, and wake up feeling refreshed.Put on your headphones, settle into your favorite spot, and let the tranquil sounds of thunder and rain transform your night into a deeply restful experience.=======DISCLAIMER

Episode Title: 12 Hours of Tranquil Rainfall for Restful SleepDescription:Immerse yourself in the soothing embrace of gentle rainfall with this episode of the "Ambient Noises ASMR Podcast." Let the rhythmic sound of steady rain create a peaceful environment, perfect for drifting off to sleep, focusing during study sessions, or simply unwinding after a busy day. Imagine the calming scene: rain softly falling outside your window, each drop washing away stress and tension. The continuous rainfall forms a comforting cocoon, inviting your mind to slow down and your body to relax.Whether you're lying in bed, meditating, or seeking background noise for relaxation, these 12 hours of tranquil rain provide a serene escape from daily distractions. Picture yourself safe and cozy indoors while the world outside is refreshed by a gentle downpour. The consistent soundscape is ideal for masking disruptive noises, making it easier to fall asleep or concentrate.Take this opportunity to find your personal sanctuary amid the soothing rain. Allow the natural ambiance to quiet your thoughts and guide you toward deep rest or focused calm. No matter where you are or what you're doing, let the peaceful rain transport you to a state of tranquility.DISCLAIMER

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

“It is so important for every person to go and seek healing and really work through their traumatic experiences.” – Ana Megrelishvili Today's featured bestselling author is a professional speaker, certified coach, advocate for the homeless, a board member, and the founder of the Christian Professionals Network Worldwide (CPNW), Ana Megrelishvili. Ana and I had a fun on a bun chat about her books, her journey from atheism to faith, the importance of healing from trauma, and more!!Key Things You'll Learn:The pivotal moment when Ana felt compelled to pray and embrace ChristianityHow her encounter with homelessness became a catalyst for her life's missionThe connection between relational poverty and homelessnessHer experiences with silent retreats and how they helped her write her book in just two daysHow trauma can deeply affect your life choicesAna's Site: https://cpnworldwide.com/Ana's Books: https://www.amazon.com/stores/author/B0CCK71YNJ/allbooksThe opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 825 – One Woman's Story of Survival & Courageous Leadership in Syria with Dr. Amani Ballour (@AmaniBallour): https://www.goingnorthpodcast.com/ep-825-one-womans-story-of-survival-courageous-leadership-in-syria-with-dr-amani-ballour-am/#M2M Bonus Ep. – From the Edge of Death to the Gift of Life with Laura Gray: https://www.goingnorthpodcast.com/m2m-bonus-ep-from-the-edge-of-death-to-the-gift-of-life-with-laura-gray/Ep. 843 – Purpose, Passion, and Moxie with Genevieve Piturro (@GenPiturro): https://www.goingnorthpodcast.com/ep-843-purpose-passion-and-moxie-with-genevieve-piturro-genpiturro/Ep. 801 – Not Less Than Everything with August Turak (@augustturak): https://www.goingnorthpodcast.com/ep-801-not-less-than-everything-with-august-turak-augustturak/Ep. 810 – You Are Worthy with Katherine Norland (@katnorland): https://www.goingnorthpodcast.com/ep-810-you-are-worthy-with-katherine-norland-katnorland/Ep. 455.5 – From Triggered to Tranquil with Dr. Susan Campbell (@drsusan99): https://www.goingnorthpodcast.com/ep-4555-from-triggered-to-tranquil-with-dr-susan-campbell-drsusan99/#Bonus Ep. – Perfectly Flawed with Janae Sergio (@janae_sergio): https://www.goingnorthpodcast.com/bonus-ep-perfectly-flawed-with-janae-sergio-janae_sergio/Ep. 622 – Under The Orange Blossoms with Cindy Benezra (@CindyBenezra111): https://www.goingnorthpodcast.com/ep-622-under-the-orange-blossoms-with-cindy-benezra-cindybenezra111/Ep. 780 – She is You with Felicity Nicole: https://www.goingnorthpodcast.com/ep-780-she-is-you-with-felicity-nicole/Ep. 768 – How You Can Become a Valuable Leader with Velma Knowles: https://www.goingnorthpodcast.com/ep-768-how-can-you-become-a-valuable-leader-with-velma-knowles/Ep. 667 – Pursuing Success God's Way with Erin Harrigan (@ErinHCoach): https://www.goingnorthpodcast.com/ep-667-pursuing-success-gods-way-with-erin-harrigan-erinhcoach/Ep. 500 – Life Reset With Dr. Foojan Zeine, Psy.D., MFT (@DrZeine): https://www.goingnorthpodcast.com/ep-500-life-reset-with-dr-foojan-zeine-psyd-mft-drzeine/193 – The Quest For Purpose with Dr. Ken Keis (@crgleader): https://www.goingnorthpodcast.com/193-the-quest-for-purpose-with-dr-ken-keis-crgleader/Ep. 517 – God's Not Done with You with Mary Guirovich (@maryguirovich): https://www.goingnorthpodcast.com/ep-517-gods-not-done-with-you-with-mary-guirovich-maryguirovich/

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

The tranquil river flowing creates a peaceful, soothing ambiance, where the rhythmic sound of water tumbling over stones becomes a natural lullaby for the soul. Each little splash and gurgle is like a soft whisper from nature, inviting you to pause and connect with the serenity of the moment. The steady flow carries with it a sense of calm, washing away the noise of the world and offering a peaceful retreat for the mind. Whether you're imagining yourself sitting beside the water, or simply letting the sound wash over you, the babbling brook serves as a reminder of the simplicity and beauty found in nature's quiet moments. ❗ ❗ To support this podcast and unlock all the ad-free and intro-free episodes, along with other benefits, SUBSCRIBE at ⁠https://12hourwhitenoise.supercast.com⁠ ❗ ❗Although there may be an ad or two at the very beginning of this free episode, you can rest assured that there will be no further interruptions or ads once the Sleep Sound begins

In "Tranquil Slumber," we offer practical relief from the chaos of daily life. Join us to unwind, release tension, and drift into a peaceful sleep. Through simple visualizations and affirmations, find solace and wake up refreshed. Tune in for a tranquil escape tonight.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

"Your story might be the lifeline someone out there needs." – Tyler Wittkofsky Today's featured bestselling bookcaster is an award-winning marketing and communications professional, publisher, and mental health and travel blogger, Tyler Wittkofsky. Tyler and I had a fun chat about his books, the importance of normalizing mental health, overcoming imposter syndrome, and more!!! Key Things You'll Learn: Why it's important to normalize mental health conversations and build supportive communities Why Tyler started a publishing company Advice for new writers and the importance of perseverance and self-belief How he overcame addiction to become a better person Tyler's Site: https://linktr.ee/tylerwittkofsky Tyler's Books: https://www.amazon.com/stores/author/B07QGWDPVR/allbooks?ingress=0&visitId=d6cfb5ea-19a8-4dc2-b5a5-07dac163c92d&store_ref=ap_rdr&ref_=ap_rdr Tyler's Podcast, "Cook The Books": https://open.spotify.com/show/5SXd0yFMBMXIVODl7rID8E?si=7e5f449e3c4b4438 The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/ Please support today's podcast to keep this content coming! CashApp: $DomBrightmon Donate on PayPal: @DBrightmon Buy Me a Coffee: https://www.buymeacoffee.com/dombrightmon Get Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… #Host2Host Bonus Ep. – "Living A Fantastic Life Without Alcohol" with Dr. Stephan Neff: https://www.goingnorthpodcast.com/host2host-bonus-ep-living-a-fantastic-life-without-alcohol-with-dr-stephan-neff/ Ep. 459 – "Secret Life of a Hollywood Sex & Love Addict" with Brianne Davis (@TheBrianneDavis): https://www.goingnorthpodcast.com/ep-459-secret-life-of-a-hollywood-sex-love-addict-with-brianne-davis-thebriannedavis/ 116 - "Escaping the Rabbit Hole" with Tracey Maxfield (@maxfield_tracey): https://www.goingnorthpodcast.com/116-escaping-the-rabbit-hole-with-tracey-maxfield-maxfield_tracey/ Ep. 322.5 (H2H Special) – "Burnout Proof" with Michael Levitt (@bfastleadership): https://www.goingnorthpodcast.com/ep-3225-h2h-special-burnout-proof-with-michael-levitt-bfastleadership/ #M2M Bonus – "An Alcoholic's Progress from Mayhem to Miracles" with Sharla Charpentier (@The_Llove_Llama) #M2M: https://www.goingnorthpodcast.com/m2m-bonus-an-alcoholics-progress-from-mayhem-to-miracles-with-sharla-charpentier-the_llove_llama-m2m/ Ep. 596 – "The Self-Healing Mind" with Dr. Gregory Scott Brown (@GregorySBrownMD): https://www.goingnorthpodcast.com/ep-596-the-self-healing-mind-with-dr-gregory-scott-brown-gregorysbrownmd/ Ep. 294.5 (Charm City Bonus Episode) – "The Addict in Aisle 7" with Alison Haase: https://www.goingnorthpodcast.com/ep-2945-charm-city-bonus-episode-the-addict-in-aisle-7-with-alison-haase/ 24 - "Happy Hour" with Rashad "Bowtie" Mills (@RashadMills629): https://www.goingnorthpodcast.com/24-happy-hour-with-rashad-bowtie-mills-rashadmills629/ #Bonus Ep. – "Pray. Trust. Ride." with Lisa Boucher (@LBoucherAuthor): https://www.goingnorthpodcast.com/bonus-ep-pray-trust-ride-with-lisa-boucher-lboucherauthor/ Ep. 358 – "Beyond the Bottle" with Clay Cutts (@claycutts): https://www.goingnorthpodcast.com/ep-358-beyond-the-bottle-with-clay-cutts-claycutts/ 101 - "Every Silver Lining Has a Cloud" with Scott Stevens (@AlcoholAuthor): https://www.goingnorthpodcast.com/101-every-silver-lining-has-a-cloud-with-scott-stevens-alcoholauthor/ Ep. 405 – "Leadership Lessons From The Pub" with Dr. Irvine Nugent (@irvinenugent): https://www.goingnorthpodcast.com/ep-405-leadership-lessons-from-the-pub-with-dr-irvine-nugent-irvinenugent/ Ep. 704 – "Unleashing the Power of Authentic Stories" with Dr. Jodie Eckleberry-Hunt (@jeckleberryhunt): https://www.goingnorthpodcast.com/ep-704-unleashing-the-power-of-authentic-stories-with-dr-jodie-eckleberry-hunt-jeckleberryhu/ 276 – "Over My Dead Body" with Jen Gaudet (@jen_coaching): https://www.goingnorthpodcast.com/276-over-my-dead-body-with-jen-gaudet-jen_coaching/ Ep. 584 – "The Imposter Lies Within" with Sheryl Anjanette (@sherylanjanette): https://www.goingnorthpodcast.com/ep-584-the-imposter-lies-within-with-sheryl-anjanette-sherylanjanette/ Ep. 387 – "How to Demolish Imposter Syndrome & Create an Online Course" with Mark Kumar (@mark2kumar): https://www.goingnorthpodcast.com/ep-387-how-to/ Ep. 590 – "You're Not Alone" with Zach Westerbeck (@Zachwesterbeck): https://www.goingnorthpodcast.com/ep-590-youre-not-alone-with-zach-westerbeck-zachwesterbeck/ Ep. 329 – "You Were Not Born to Suffer" with Blake Bauer (@BlakeBauer): https://www.goingnorthpodcast.com/ep-329-you-were-not-born-to-suffer-with-blake-bauer-blakebauer/ Ep. 455.5 – "From Triggered to Tranquil" with Dr. Susan Campbell (@drsusan99): https://www.goingnorthpodcast.com/ep-4555-from-triggered-to-tranquil-with-dr-susan-campbell-drsusan99/ Ep. 638 – "From People Pleaser to Soul Pleaser" with Tracy Secombe (@TracySecombe): https://www.goingnorthpodcast.com/ep-638-from-people-pleaser-to-soul-pleaser-with-tracy-secombe-tracysecombe/ 244 – "Chick Lit Inspiration" with Miranda Oh (@ohmirandaoh): https://www.goingnorthpodcast.com/244-chick-lit-inspiration-with-miranda-oh-ohmirandaoh/ Ep. 367 – "What Happens in Tomorrow World?" with Jordan Gross: https://www.goingnorthpodcast.com/ep-367-what-happens-in-tomorrow-world-with-jordan-gross/ Ep. 431 – "The Dangerous Truth About Today's Marijuana" with Laura Stack (@JohnnyKStack): https://www.goingnorthpodcast.com/ep-431-the-dangerous-truth-about-todays-marijuana-with-laura-stack-johnnykstack/

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

“We have such a beautiful life given to us. Let's not throw it away.” – Carrie KC West Today's featured international bestselling author is a pro speaker and Life Story Coach, Carrie KC West. Carrie and I have a blitz-style chat about her book, “Life Rewritten”, her journey of overcoming a traumatic childhood, and more!Key Things You'll Learn:How Carrie used creativity and imagination to rewrite her life storyHow viewing life as a story can help you understand your experiencesWhat setback led to Carrie creating more successThe importance of self-forgiveness and personal transformationCarrie's Site: https://carriekcwest.com/Carrie's Books: https://www.amazon.com/stores/author/B009SAYHXE/allbooksThe opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 455.5 – “From Triggered to Tranquil” with Dr. Susan Campbell (@drsusan99): https://www.goingnorthpodcast.com/ep-4555-from-triggered-to-tranquil-with-dr-susan-campbell-drsusan99/Ep. 300 - “God Is In The Little Things” with Rev. Ariel Patricia (@RevPatriciaSSM): https://www.goingnorthpodcast.com/ep-300-god-is-in-the-little-things-with-rev-ariel-patricia-revpatriciassm-c2h/290 – “The Forgiveness Solution” with Rev. Misty Tyme (@Rev_Misty_Tyme): https://www.goingnorthpodcast.com/290-the-forgiveness-solution-with-rev-misty-tyme-rev_misty_tyme-c2h/Ep. 845 – Why You Have A Compelling Story to Tell with Amy W. Vogel (@amywvogel): https://www.goingnorthpodcast.com/ep-845-why-you-have-a-compelling-story-to-tell-with-amy-w-vogel-amywvogel/Ep. 694 – “Every Body Holds a Story” with Marsha Vanwynsberghe (@Marsha_vanw): https://www.goingnorthpodcast.com/ep-694-every-body-holds-a-story-with-marsha-vanwynsberghe-marsha_vanw/