Experience real life conversations and truth bombs while having a good time surrounding a variety of topics.
April is Cesarean Awareness Month. Listen to this mama's experience and point of view. Resources to follow on Wordpress.
Infertility struggles, stress on the body and motherhood.
A year in Review with my Best Friend Kathy, come play along with us on a guessing game!
Some family time on this special Christmas edition episode. Gotta love where you come from!
Insecurities - they come in so many forms and affect different areas of our lives. Hilda and I open up on the messy parts of our lives and what makes us feel insecure on all new episode of Truth Serum w Cari
Lisa tells her story as a breast cancer survivor. Share to help others and gain insider perspective. We think we know but there is so much more to educate ourselves on.
Teen Blogger Bianca Valentin joins me as we talk about her journey navigating college and coming into her own, mental health, seeking help, feminism, and how parents can relate more to their teens! Let' connect with our youth and continue to build them up. Highly recommend checking out her platforms, below, and forwarding to parents and/or teens for some positivity and awesome reources. https://msha.ke/bloggerbiellev
Hear Ita and Benny's story as we talk about all the emotions that come with love, loss, processing, stages of depression, anger, God and so much more. A small tribute to honor the life of Benny Vega. *If you have recently experienced a loss this may be a tough episode to digest, please err on the side of caution. Please consider sharing! There are some great life lessons included in this UNEDITED episode.
Review of key points of Bruce Feiler's new book and NY Times Best Seller- Life is in the Transitions based on the interview on the Wright Show with Robert Wright. I talk about about changes in my life and how I have managed them. Get to know me a little better as I share a part of my story. Everyone is challenged to self reflect today.
Dr. Ayo Adegbola joins me this week. We discuss the workplace, women of color and learn about all things physical therapy for your pelvic floor & pelvic Wellness.
Relationships and Dating!! Listen in on perspectives from women in their 30's and 40's. Grab a glass of wine, while we spill the tea.
What is Truth Serum? Find out on this first episode, where I share why, why now and why not?!