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Things Discussed: FOOTBALL v NORTHWESTERN When not being a terrible freshman Bryce was a five-star freshman. Some incredible throws in this one. Not that mad about 2nd interception because that was on the OC. Lindsey's gameplan of RPOs (ten Split Flows!) was perfect against Dantonio-style quarters. Got 70% of their yards, which is more important for future performance. RPOs were also good for getting Bryce feeling comfortable. We have a freshman but also a five-star, and he looked like one. Sam: Note the first drive was downfield passing! That throw to Andrew Marsh: wow. Shoutout to NW safety Robert Fitzgerald. Let's tamper with that guy! Andrew Marsh: What a perfect guy to be coming through. MARYLAND PREVIEW They're young with no running game to fall back on so they lose games. Gotta win jump balls against their big receivers. Malik Washington will be a good one, but no OL and no run game. Their defense is also young and mistake-prone. BIG TEN PRIVATE EQUITY DEAL ON HOLD, MICHIGAN AND USC FTW? Why the other schools want it: They're all in big debt because building debt (paid to their big donors) was how these non-profits made their revenue disappear while getting to keep most of it and making the ledgers balance for Title IX compliance (e.g. updates to Breslin are Women's Basketball expenditures.) Now you want to free the ledgers and the donors to pay players, so you need upfront capital to unravel the old system. Lock down a portion of Michigan's revenue. MSU, NW, IU, PU, RU, IL need to lock in a share of M/OSU revenue now because if the conferences break up for a super league they're not going to be invited. The length of the media rights contract is 20 years. This is CRITICAL. Michigan State has a real chance of becoming a mid-major. Ohio State wasn't on board until they got a clause giving them a bonus for selling more gear/stadium advertising. The way it's structured now they get more money than Michigan, which is all they wanted to hear. Why Michigan and USC don't want it: Michigan already got itself out of the debt cycle.
00:00 – 10:02 – Jeff is back and discusses attending the IU game over the weekend, Pacers get their second win of the season by knocking off the Hornets 10:03 – 21:00– Morning Checkdown 21:01 – 42:09 – NFL Power Rankings and where the Colts check in, is this a must-win for the Colts or is it next week against the Texans, better for the Bills or Texans to win tonight when it comes to Colts playoff big picture?, the immaculate grid, will Chiefs fans boo the team if they get behind against the Colts, Pacers beat the Hornets for their second win of the season 42:10 – 1:05:14– Kevin interrogates James about last night’s whereabouts, the Pacers troll Myles Turner last night, a listener has a conspiracy theory against the Chiefs, Chiefs strengths, Andy Reid, Morning Checkdown 1:05:15 – 1:16:39 – Scott Agness of Fieldhouse Files joins us to discuss the Pacers’ win over the Hornets last night, Bennedict Mathurin and a potential contract extension, Jarace Walker, WNBA labor update 1:16:40 – 1:24:22 – The Hoosiers are sitting pretty in college football, Fernando Mendoza discusses making the decision to go to Indiana and Curt Cignetti’s impact 1:24:23 – 1:47:05 – Jeff’s son finally gets his driver’s license, Kevin has a ChatGPT question about washing shoes, we play I GOTTA KNOW: Can Pacers equal Colts current win total before the end of 2025, an athlete career do-over, Thanksgiving side dish favorites, what are we watching, Morning Checkdown 1:47:06 – 1:57:13 – Butler basketball head coach Thad Matta joins us and discusses his current TV binge, Finley Bizjack, their 3-1 start and getting the most out of the roster, his favorite western star 1:57:14 – 2:03:58 – Bye week James, we hand out Jason Hammer’s plays for TNF and Colts-ChiefsSupport the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.
It's another one of those weeks where we didn't do much, but we go deep on Bloodlines 2, get into it about the increasingly terrible user experience of Xbox, AI art in Black Ops 7, and more!00:00 Going to bed at a decent hour for once, proving your identity15:06 Bloodlines 2 has sunk its fangs into Julian54:17 Dark Deity II, Justin's final thoughts on Dispatch01:25:51 Justin's big adult adventure01:40:01 The enshittification of Xbox continues; Julian's theory on AI art used in Black Ops 702:06:24 Let's go to space02:32:13 Justin's movie roundup (Scream franchise, Final Destination franchise)02:45:21 CQC (Comments, Questions, Concerns)See John Gholson as Carl in the play Noise/Complaint on YouTube: https://www.youtube.com/watch?v=pP1ynRInd34&t=5sTheme song and interstitial music by Megan McDuffee: https://meganmcduffee.comLogo and artwork by John GholsonAnnouncer: John GholsonJoin our Discord, learn about how you can support the show, and more: https://linktr.ee/TheStageSelectEmail: thestageselectpod@gmail.comCopyright 2024 Space Monkey Mafia Productions
Gotta hand it to smart prisoners, right? So we don't know whether this Setting the Bar story is directed toward the prisoner or the prison. Source: https://www.romania-insider.com/romanian-inmate-hacks-prison-it-system-oct-2025
Strap into your tighty-whiteys folks, because this week we take on Something's Gotta Give, a movie that opens with Crazy Town's “Butterfly” and only gets more bewildering from there. Nick, Elise, and Anthony wade through a Hamptons fantasy land where everyone is wealthy beyond reason, morals take the day off, and Jack Nicholson wanders around in tighty-whiteys giving new meaning to his SAG card. We did not plan to hit this one, but Diane Keaton's passing continues our accidental tradition of rearranging the watchlist every time Hollywood breaks our hearts. Once the shock wears off, the real questions start piling up. Why is half the cast named “Beauty,” and why does the movie treat CPR like a party trick? How is Keanu Reeves the only person behaving like he belongs in a functioning society? And at what point did Nancy Myers decide that age gaps large enough to trigger a carbon dating session should be adorable? Step aside Geoff and make room for Fair Weather Manny who decided that this is a world so disconnected from reality that he tapped out of this episode. By the time we wrap, we are staring down the film's unbelievable box office numbers, the critic scores that feel like clerical errors, and the troubling fact that Nicholson's undercarriage has more screen presence than some billed actors. Pull up a chair and pour one out for Diane Keaton. You deserved better, we all did. https://www.imdb.com/title/tt0337741/
From Bill Hicks: Rant In E-Minor https://www.comedydynamics.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Killa Fonte breaks down why you feel stuck....not from lack of talent, but from avoiding the pain required to grow. Learn how to embrace discomfort, use pain to uncover your limiting beliefs, organize your plans, execute with discipline, and reward yourself like a true professional. Dig deep and find the diamonds in your own dirt. Click here to book a free consultation with Niyi Sobo
There is no better way to embrace warm fuzzy feelings than the holidays. This week, Megan + Madi chat about their latest thrifting adventure, then share their holiday wish list! It's all about creating your own holiday magic and traditions as an adult. From craft nights to cookie exchanges. Gotta schedule it all out because before you know it, the holiday season will be here, then gone.IGThe Fuzzy PodMeganMadiYoutubeThe Fuzzy PodJoin us over on Patreon for bonus content!
Students at a prestigious military academy hold an insurrection when told the school will close. Gotta be honest, I never loved my high school that much. Starring Timothy Hutton, Sean Penn, Tom Cruise, Giancarlo Esposito, and George C. Scott. Written by Darryl Ponicsan and Robert Mark Kamen. Directed by Harold Becker.
Ma$e, Cam'ron & Treasure "Stat Baby" Wilson are back with another one!! Please rate, review, and follow the podcast for more content. Sign up with promo code IIWII and play $5 to get $100 in bonus funds: https://play.underdogfantasy.com/p-itiswhatitis #UDpartner Follow the show and our hosts on social media: It Is What It Is, Cam'Ron, Ma$e, and Treasure "Stat Baby" Wilson , Producer Ayooo Nick Learn more about your ad choices. Visit megaphone.fm/adchoices
What a Weird Week gets you caught up on the odd, interesting, strange, fun, and weird news that happened this week. Ten stories in 15 minutes!See https://www.shownotes.page or "What a Weird Week" where you get podcasts. Hi friends, I'm Scott and this is What a Weird Week, a look at the odd, interesting, strange, fun and weird stories that made news this week. See bottom of shownotes page for a transcript of the podcast episode. To Subscribe/ get in touch/ other/ see www.shownotes.page. Thanks for rating and reviewing and also subscribing!These are the shownotes for Season 6, Ep 47 first published Fri Nov 14, 2025.Fisherman searching for worms finds 20,000 medieval silver coinshttps://www.popsci.com/science/silver-coin-treasure-sweden/Travelers willing to spend nearly $2K for their 'foodcation'https://talkerresearch.com/travelers-willing-to-spend-nearly-2k-for-their-foodcation/Mysterious Streaks on The Slopes of Mars Might Finally Be Solvedhttps://www.sciencealert.com/mysterious-streaks-on-the-slopes-of-mars-might-finally-be-solvedScientists Discover Mysterious Signs of Life in Bizarre Blue Volcanic Goohttps://www.sciencealert.com/scientists-discover-mysterious-signs-of-life-in-bizarre-blue-volcanic-gooMinnesota man attempts ice cream cone world record in Ireland https://www.upi.com/Odd_News/2025/11/10/ireland-Guinness-World-Records/6431762786547/5 Tiny Parade Float https://www.trendhunter.com/trends/littlest-float Prank Art infiltrates museum, world does not react.https://nypost.com/2025/11/11/lifestyle/ai-generated-print-snuck-onto-museum-wall/We eat more in winter but there are some tricks to help keep winter weight gain less likely.https://studyfinds.org/cold-weather-food-cravings-science-backed-ways-to-fight-hunger/Canadian Speed Movie plays out in real life (Canadian Speed is where you take over a bus, and there's no bomb on that bus, and it's driving at a reasonable velocity. Bus also pulls over at bus stops.)https://www.cbc.ca/news/canada/hamilton/bus-theft-9.6975733Imagine doing a wheelie on your bicycle for miles and miles! #worldrecordhttps://www.wsj.com/sports/wheelie-world-record-oscar-delaite-240e2429?st=4tNg33&mod=wsjredditAlligator in Bostonhttps://www.upi.com/Odd_News/2025/11/13/baby-alligator-captured-Charles-River-Boston/3801763054403/Maine gym teacher continues to be great at free throws.https://www.upi.com/Odd_News/2025/11/12/Guinness-World-Records-high-school-three-pointers-basketball/7251762973631/ I gotta have more bagpipes!https://www.upi.com/Odd_News/2025/11/12/australia-Guinness-World-Records-bagpipe-ensemble-AC-DC/5851762965511/
Kevin and Chief kick off our show with a conversation about the market's behavior and college students success. Then, Karl calls in to talk AI and the state of the economy.
"It's appropriate." Mr. Live 305 explains the Shipping Container's upcoming $5,000 bet, Doug Christie has back-to-back all-time great postgame press conferences, and Mike Ryan is aging at a historic rate. Learn more about your ad choices. Visit podcastchoices.com/adchoices
EP863: Bryan and Krissy are using using stream work to make the dream work! Plus, Frankie B may not giving us new content, but we can always look back at the past! TCBits: (TBT 2020 Bit from Ep#5) Dr. Dee mask debate Watch EP #863 on YouTube! Text us or leave us a voicemail: +1 (212) 433-3TCB FOLLOW US: Instagram: @thecommercialbreak Youtube: youtube.com/thecommercialbreak TikTok: @tcbpodcast Website: www.tcbpodcast.com CREDITS: Hosts: Bryan Green & Krissy Hoadley Executive Producer: Bryan Green Producer: Astrid B. Green Voice Over: Rachel McGrath TCBits & TCB Tunes: Written, Voiced and Produced by Bryan Green. Rights Reserved To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Have you ever been willing to “give up anything” for something you wanted? On this episode of Bewildered, we’re talking about the spiritual lesson that to be truly open to receiving something new, we first have to put something down. We share stories about letting go of things in our own lives and how that made space for wonder, awe, and our most precious experiences. It’s an episode full of laughter, insight, and inspiration to create more spaciousness in your one wild and precious life. Join us! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram CREDITSWandering The Path by Punch Deck | https://soundcloud.com/punch-deckMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported LicenseSee omnystudio.com/listener for privacy information.
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The rush of morning is done, And here I sit alone. In this moment of space, I return to what is known. LONG PAUSE In the tornado of tasks, In the hurricane of hurry, It's so easy to be anxious, Let fear take over and worry. PAUSE Spinning fast, Gotta keep up, Don't let me drop one ball. We're gonna be late, Let's go, let's go, Soon I'll hit a wall. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Josh and Schaef have a discussion on the current state of the Nebraska football program.
Twice-over murderer Clyde Griffiths finds himself at the mercy of Johnny Law. Now he's in the hoosegow, awaiting his fate. Meanwhile, his fancy pals over at the campsite have are tres, tres bummed. Their own Clyde, arrested for murder? How could it be? And poor Sondra Finchley now left flummoxed and alone; "I don't believe a word of it," says she. Sorry, chicky, but belief doesn't come into play here. It's about the fact, ma'am, and nothing but.Support Obscure!Read Michael's substackFollow Michael on TwitterFollow Michael on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dave Logan is the long-time radio voice of the Denver Broncos. For more on The Dave Logan Podcast, please go to thedaveloganpodcast.com.
Welcome to Tuesday! Jean's still in Europe. I'm still here in the studio. Gotta get the rest of my Christmas lights up this week! Thankfully, it's going to be back in the low 60's later this week. In the news this morning, a recall on thousands of Honda Civics, Wendy's is closing hundreds of locations in the near future, a cause of death for Ace Frehley, and the latest on the 3i/Atlas comet! In sports, the Packers lost to the Eagles last night on MNF, a look at Week 11 in the NFL, the Bucks beat the Mavs yesterday, the Badger basketball team plays tonight against Ball State, Joe Burrow is back at practice with the Bengals, and Brian Daboll gets fired by the Giants. Let you know what's on TV today/tonight and what's new on New Release Tuesday. Plus, Jessica Rabbit is apparently getting her own movie! Today is of course, Veterans Day, and I talked about some of the deals available for Veterans. Also talked to Grant Bilse from the Wisco Sports Show and looked at the results of our Week 10 Pigskin Picks. Actor & comedian Billy Gardell joined me this morning to talk about his upcoming stand-up tour that's hitting the Pablo Center in January. And in today's edition of "Bad News with Happy Music", we had stories about a bear that broke into the same house twice in the same night, a #FloridaMan who shot at three people outside of a bar after an argument about chickens & eggs, and a guy in California who broke into a sorority to creep on girls in the showers.See omnystudio.com/listener for privacy information.
Hostin joins executive producer Brian Teta to weigh in on some Senate Democrats joining Republicans to end the government shutdown and why she says Senate Minority Leader Chuck Schumer should step down from his position. Then, she discusses the Supreme Court striking down an effort to overturn gay marriage and she shares her insider knowledge on the bar exam after Kim Kardashian admitted she did not pass. Plus, she answers listener questions! Find Sunny's favorite knives from The French Farm, the Jetti weighted vests and even more at viewyourdeal.com while supplies last. Learn more about your ad choices. Visit podcastchoices.com/adchoices
HOUR 2- Gotta Secret, Jake's Almost Acoustic Date and MORE full 1984 Mon, 10 Nov 2025 16:42:00 +0000 4RhQxL0mJXXeQMBgoF2MDtA3z2HppPn8 society & culture Klein/Ally Show: The Podcast society & culture HOUR 2- Gotta Secret, Jake's Almost Acoustic Date and MORE Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting
In this episode, we break down The Thing (1982) — John Carpenter's terrifying sci-fi horror masterpiece. We dive into the fan theories, figure out the timeline of events, and point out all the cool details hidden within the movie. We analyze the groundbreaking practical effects, the haunting score by Ennio Morricone, and the ambiguity that makes the story so unforgettable. From its shocking creature design to its chilling final moments, The Thing is a perfect example of horror that gets under your skin — and never leaves. Chapters: 00:00 Intro: The most requested episode of all time 5:58 Who was the first person assimilated 18:15 Who was The Thing at the end? 25:31 MacReady is ready to burn it down from the jump 32:44 Kurt Russell is the man as always 33:55 The Hateful Eight is basically The Thing 37:24 MacReady's chess match is a mini version of the movie 41:04 The movie was spoiled in the first scene 42:46 Gotta love Childs 43:31 When did Dr. Blaire get assimilated? 48:35 How they did some of the practical effects 54:16 The fun details in this movie 57:44 Our official rating & final thoughts 1:05:21 Cue the music
Mon, Nov 10 5:16 AM → 5:17 AM Pretty sure the jail deputy says Ive got a pizza and another one responds with I bet you do lol. Gotta love little interactions like this. Radio Systems: - New River Valley Emergency Communications
We must cooperate with God's grace if we want to be part of his wonderful work of redeeming creation.
The Blessing Is Ahead—But You've Gotta Press Forward to See It | Blessed Morning Prayer For TodaySUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com SUPPORT THE MINISTRY: (We are listener-supported)https://www.dailyeffectiveprayer.org/donate/ DO YOU NEED PRAYER? Send us a prayer request right now:https://www.dailyeffectiveprayer.org/prayer-request-online/ CONNECT WITH US:https://www.dailyeffectiveprayer.org/connectYouTube (1M+ SUBSCRIBERS)X / TwitterInstagram ThreadsInstagramFacebook Daily Effective Prayer™
In the final hour, we dive into the Headlines involving Antonio Brown and Mark Sanchez in some serious legal trouble. Then, Triston Casas' cryptic post sets off some thoughts and Arcand creates his ideal starting five of WEEI talent to take on Celtics' coaches in the Arcand Fire. And, Cam Schlittler pens a love to letter to New York and Boston, but Christian calls ChatGPT the hero of his apology in Clickbait.
Tucker Carlson We Gotta Talk BLACK 40 METAL WORX https://back40metalworx.etsy.com/?coupon=BRIAN Save up to 80% off Top MyPillow Prodcuts with our Promo Code KANE at Checkout https://www.mypillow.com/kane Thank you to our Top Patreon Supporters! Andrew and Connie, Cristine, ETW, Chuck, Pamela, Nick, Wesley, Heather, David, Maria in Texas, Alice, LeeZep, Shawana, George, Brandon, John S, Frank, Dale,David,Laura B, Rob L. SFjr. Irene Support the show and become a Patreon Supporter! https://www.patreon.com/realbriancraigshow https://briancraigshow.com LaPorta Roofing https://www.laportaroofing.com .
Josh Rodriguez and Matt Carlson talk about the Late Pick 3 at Sha Tin on 11/09/25!DRF has two BC packages for all your data needs. Get access to pre-entries and save $38 on either package! https://shop.drf.com/breeders-cup?utm_source=drf&utm_medium=social&utm_campaign=bc2025Help support OTWL by signing up for AMWager and get a 100% First Deposit Match up to $150 for new account holders. Click the link to sign up: https://link.amwager.com/OTWLFollow us on Twitter @wrong_lead Follow us on Instagram and Threads! @otwleadRead our articles and check out our shirts and other merch at www.onthewronglead.com
This week on the EcoNews Report we're excited to share that the comment period for Eel River dam removal has finally opened! Tune in to hear co-hosts Tom Wheeler of EPIC and Alicia Bales of the Redwood Chapter of the Sierra Club talk with Alicia Hamann of Friends of the Eel River about this important moment. The Wild and Scenic Eel River offers an unparalleled opportunity to restore native fish populations. With vast, high-quality habitat protected in wild landscapes and fish that retain their wild genetics, dam removal will reconnect hundreds of miles of prime spawning and rearing habitat, restore natural sediment flow, reduce methylmercury buildup, and improve downstream water quality. Taking down the Eel River dams is the single most important step toward recovering the river's once-abundant salmon, steelhead, and lamprey runs. Supported by Tribes, fishers, recreationists, and conservation groups, the Free the Eel movement invites everyone to help heal a century of harm and restore this iconic river.Learn more and find information about upcoming comment workshops and instructions for submitting comments at eelriver.org.Support the show
Joanna works in HR and I decided to help her husband Jason prank her by calling in sick...but there's a twist!
Joanna works in HR and I decided to help her husband Jason prank her by calling in sick...but there's a twist!
In this Be It Till You See It recap, Lesley and Brad reflect on Danielle Droitsch's journey from environmental law to leadership coaching and the mindset shifts that helped her uncover her real strengths. They share how Danielle's simple but powerful approach reframes fulfillment, challenges perfectionism, and inspires action through alignment. Tune in to explore how small, intentional changes can help you lead and live with more clarity.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:What it means to uncover your true superpower and use it to create impact.How following your energy reveals where you're most aligned and fulfilled.Why you only need 20% of your week focused on what energizes you to feel more balanced.How confidence grows by acting, reflecting, correcting, and continuing forward.Episode References/Links:OPC Winter Tour - https://opc.me/tourPilates Journal Expo - https://xxll.co/pilatesjournalCambodia Retreat Waitlist - https://crowsnestretreats.comAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsSubmit your wins or questions - https://beitpod.com/questionsTime For Well-Being Website - https://www.time4wellbeing.comStop Second Guessing Your Next Career Move (Free Training) - https://exclusive.time4wellbeing.comDanielle Droitsch on LinkedIn - https://www.linkedin.com/in/danielledroitschCareer Clarity Journey: Define Your Career Path - https://mailchi.mp/7b47af821797/3jwkmtvr4yEpisode 27: Kareen Walsh - https://beitpod.com/ep27Episode 397: Kareen Walsh - https://beitpod.com/ep397 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00 She defined superpowers as your innate ability to create impact. I love that. Your innate ability to create impact. You guys, if you aren't hearing a theme about today, it is, are you using your inner compass? Are you taking time to understand yourself? Are you talking yourself up? Lesley Logan 0:16 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:55 Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the flourishing convo I have with Danielle Droitsch in our last episode. If you haven't yet listened to that interview, feel free to pause this now and go back and listen to that one, and then come back and join us. She's a fucking badass.Brad Crowell 1:13 She's pretty amazing. I really enjoyed that conversation. Lesley Logan 1:15 I mean, I don't even know how, she's been listening to our pod for a while. Then she pitched herself. We talked to her. You came up and talked to her. I want to be friends with her. I wish she lived closer. She's doing great work. And also, like, I don't even know how she did what she did for a living, because, like, as we talked about in the podcast, you're an environmental attorney, which means you're constantly fighting for the environment, and the environment is constantly getting hotter. Brad Crowell 1:38 I didn't know she was an environmental attorney. Lesley Logan 1:38 I'm pretty sure. Brad Crowell 1:38 No, she just described her work as an attorney, but it's possible you guys have that you talked to her beforehand. Lesley Logan 1:50 Yeah, no, she was an environment policy world attorney, like she was a fucking badass in DC. And I remember talking to her offline, like, Oh my God. So every day you're trying to say, the Earth is hot. I'm fighting for the earth. And every day they're like, you know, like, it's just, I don't know, like, that would be a hard that'd be a long hard, but we need people like her in this world. Brad Crowell 2:13 Well, she quit, so.Lesley Logan 2:17 She still fights for it. She still does her she still does her work. She didn't quit. Brad, what makes it sound like she gave up? She did not, you know it.Brad Crowell 2:31 No, she has moved on to bigger and better task. Lesley Logan 2:33 She had to leave DC for other reasons, and it's pretty hard to fight for the environment on a world level outside of DC. So anyways, she's still badass. Brad Crowell 2:43 Yeah. Actually, she said she's she's bringing a little bit of liberal vibes to Salt Lake City, so. Lesley Logan 2:49 We love that. You know, it's really because we have a friend who's a federal defense attorney, and I, like, think about her going to work every day, right? And, like, the federal defense attorneys, like, what's the average win? It's like 2% or something like that. And she's like 4% and that's like, fucking badass, right? And you're just like, and she's like, fighting. Brad Crowell 3:11 I think she had six. Lesley Logan 3:05 I think she had six, you're right. Yeah, she got, like, defense attorney of the year. Hi, Amelia. Anyways, she like, I think about people like that, and Danielle and like these other people like, talk about having to figure out a different way of understanding how to celebrate your wins, because, like, it could take years to move, to get a date, for something to be heard. Years, and we're over here being it until we see it, going, oh, that thing didn't happen yesterday. I had to wait six months.Brad Crowell 3:35 Yeah, it's true. I mean, especially with environmental law. I mean, you could be working on something for, you know, five to 10 years before it actually comes together, so.Lesley Logan 3:43 Yeah, well, we'll get into her in a second. Hold on. Just so you're clear, I actually have no idea what day Brad chooses until we open up the script, unless I choose a day. And so I have no idea what I'm about to read. And I feel like it's gonna be weird, because today is November 6th 2025 and it's Marooned Without A Compass Day, which would, is the story of my life, I think I would be marooned without a compass for sure. If I had my phone, and it was working, we'd be okay, but truth be told, I don't have a charger ever on me, which means my compass would be leaving us quickly. This day is celebrated annually to put a spotlight on the direction of our lives or the lack of it. Oh, well, that's interesting. On this day, we ask ourselves the hard question, where is my life going? Am I happy? In a rather literal sense, maroon means being trapped alone in a place, yeah. But in a mindful sense, it describes the ecstatic gloom and thank you, Brad for highlighting. I see ecstatic gloom is a paradoxical or oxymoronic phrase that describes the feeling that being simultaneously overwhelmed with happiness and sadness is not a standard English idiom, but a descriptive pairing of two contradictory emotions, wonderful. I feel like ecstatic gloom is how I live every day in this administration. That comes with being lost in our life.Brad Crowell 5:04 So ecstatic gloom. So in a rather little literal sense, marooned means being trapped alone in a place, but in a mindful sense, that describes the ecstatic gloom that comes from being lost in our own life. Lives, right? So. Lesley Logan 5:07 Well, this is people who are not being it until we see it, Brad. Brad Crowell 5:11 That's what I'm saying. Lesley Logan 5:13 Our listeners do not mean marooned without a compass. Brad Crowell 5:21 That's why today is exactly the right day to celebrate. Oh, okay, okay, okay, okay, okay. Today is all about climbing up from the rock bottom of our lives and becoming our own compass. But that's what we do here every single day at the Be It Pod. So, you know, I thought this was a great day, because what this actually really made me think about was the reset button that Covid was, you know.Lesley Logan 5:47 Yeah if people took advantage of it, which I feel like.Brad Crowell 5:49 I mean, whether or not you took advantage of it, it became a very real it was a mirror to our own lives. Each and every one of us had this, this really, I'm sure we all had the internal conversation, this ecstatic gloom of like, oh, this is what my life is. Is this what I want my life to be? (inaudible)Lesley Logan 5:49 And oh, my God, I get to lay on the couch. That's the ecstatic part. You have to have ecstatic part of the gloom.Brad Crowell 6:13 Yeah. I mean, I don't, I don't know how many people like I think the I think there was this weird perception that we can learn another language, but that never happened for us. Lesley Logan 6:21 People did make sourdough, Brad, not us, we weren't those people. Brad Crowell 6:25 We were not those people, but people did make sourdough. Lesley Logan 6:28 Our dog got walked fucking 12 fucking miles a day. That's right.Brad Crowell 6:33 But, but I, you know, I think that, you know, we're already five years past Covid, and I think this is a good time to check in and be like, Hey, I had this realization back then. You know, I made changes in my life, the changes that I made. Am I happy with them still? So, yeah. So today is Marooned Without A Compass Day. Lesley Logan 6:55 Yeah, but you don't have to go on an island and get a volleyball and name it Wilson. You can just use Hey, I just studied the Hermit card today. That was my hermit and my Tarot reading, because my new hobby, okay, and it's about taking time to be alone and do some self-reflection and some inner like looking in your inner wisdom. Brad Crowell 7:13 How poignant. Lesley Logan 7:14 How poignant. But not well, because this is on November 6th, and I'm doing it today, but it is poignant that we're recording this today, and one of the things you have to ask yourself is, like, what, what does like self-reflection look like to you? How do you understand what your inner guidance is? And like, I really do think that a lot of us are very busy, and even some of us are really good at time by ourselves and even time with our self-care. But how often are we actually using our inner wisdom versus our outer wisdom? And this is something I work with, like, eLevate members when they're like, Okay, so what next? And I'm like, You got to go inside and, like, juice out what you learned already. Brad Crowell 7:52 Gotta go inside. Lesley Logan 7:53 Anyways. Well, that's cool. Like it. I like a good compass. I don't know how to use one, but I think about it all the time. Brad Crowell 8:01 It's okay. Lesley Logan 8:03 Don't download the free compass on your phone, because there is already a compass on your phone. Brad Crowell 8:08 Yeah, there's already a compass. You don't need to get another app. Lesley Logan 8:12 You actually, that's and that is also poignant, you already have a compass. It's already inside you. You guys.Brad Crowell 8:17 We're gonna blast through these, because there's a whole list now. So we're gonna move real fast, are you ready? Lesley Logan 8:22 I am ready. Brad Crowell 8:23 Here's what's happening in November. OPC is gonna have a Black Friday sale. Black Friday Cyber Monday sale is only gonna happen during the actual holiday weekend. We're not doing it before or after. Lesley Logan 8:32 No, we're not those weirdos who start on November 1st. Brad Crowell 8:34 Okay, so that's November. December, we're gonna be on the road doing our Winter Tour. Which tickets are already on sale. In fact, hopefully the tickets are sold out at this point. HoweverLesley Logan 8:43 Let me tell you, we are recording this before they go on sale, and people have already bought tickets. I'm not sure how, but they did. So that's how quick the tickets go. Brad Crowell 8:50 If you are trying to find out more about that, go to opc.me/tour, opc.me/tour. Lesley Logan 8:57 Just, can we go back to November? I just want to be very specific, because I don't think it was very specific. We are only doing a Black Friday, Cyber Monday for OPC. So if you are, we're excited for a Profitable Pilates discount. We are not doing that. We will have more information. In fact, if you were on our email list, you would already know this and have more information. But we are.Brad Crowell 9:15 Cool. So the next thing on our list is, in December, we're going to have a Profitable Pilates sale. And that's a secret that we're giving to you here on the pod. Y'all listeners, if you ever wanted to try Agency out for, you know, a short time. Lesley Logan 9:29 Like a little mini. Brad Crowell 9:33 Like, a little month. Lesley Logan 9:36 Not a month, but a little mini. Brad Crowell 9:38 No, I think it's gonna be a month of Agency. Lesley Logan 9:35 Oh, we're doing something fun. Brad Crowell 9:36 Yeah, we're doing something new and fun. We're trying out Agency, so. Lesley Logan 9:39 I know, you guys, I do know about this, and I forgot. Brad Crowell 9:42 While we're not doing a Black Friday, Cyber Monday for Profitable Pilates, we're going to give you all the opportunity to hop in for a brief time, to get to know us, to see, kick the tires as it were. But stay tuned for the end of December, after Christmas, before the new year. Okay. Lesley Logan 9:57 Oh, guys, there's so much more ready. Can I take over? January, my birthday month, you're welcome to send gifts. Pilates Journal Expo in Huntington Beach. Go to xxLL.co/pilatesjournal, I am teaching some great workshops, a world premiere of a workshop, by the way, why your clients don't get it? I'm super excited about that and some other good stuff. And then also, in January, you want to make sure you're already on the waitlist. So don't get on the waitlist in January, go on the waitlist now for Cambodia, because in January is the early bird discount, and only those on the waitlist get that invite. In February, the month of love.Brad Crowell 10:29 Wait. Go to crowsnestretreats.com to get yourself on the waitlist.Lesley Logan 10:33 Thank God for Brad. Okay, February, Agency Mini is happening in February, so you want to get on the waitlist for that. Do you hear how we have waitlist? Why do you have waitlists? Because you get all the good stuff, including somehow people buying tickets early for the tour. So prfit.biz/mini. That's profit without the O dot biz slash mini. It's three days of epicness for your business. I promise you it will light a fire on your ass. You will not feel marooned without a compass. That is for fucking sure. Brad Crowell 10:59 That's for sure. Lesley Logan 11:00 And then in March, we are in Poland at the Contrology Pilates conference with Karen Frischmann on all the Contrology equipment. It's gonna be so fun. That's xxLL.co/poland also in March, we're in Brussels at Els Studio. It's really amazing with Karen Frischmann and, Brad, did I tell you, Ignacio is gonna be there. Brad Crowell 11:00 Oh, I thought it was Miguel. Lesley Logan 11:02 No, that's for something else I'm doing. No, Ignacio. Brad Crowell 11:15 That's so great. Lesley Logan 11:15 I know I'm so excited. I found out when.Brad Crowell 11:15 I saw some photos, but I. Lesley Logan 11:15 Yeah, I know I'm so excited. It's a Vintage and Friends Program at Els Studio in Brussels. We are teaching different workshops in Poland and Brussels, so you can actually go to both, or you can pick which weekend you want, but it's Karen and I, and Ignacio is only in Poland, and Brad's coming along. xxLL.co/brussels, and then in April, P.O.T. London. Okay, we're, that's a lot, guys,Brad Crowell 11:59 That's a whole lot. Lesley Logan 12:02 We're not doing anything else the rest of the year, all right, before. Brad Crowell 12:11 That's not true at all. Lesley Logan 12:02 That's not true at all. But we're, well, we're not doing a lot of international stuff besides the retreat. Anyways, let's get into the question. We have to talk about Danielle still. What's the question? Brad Crowell 12:12 Let's do it. All right. So this is regarding Swan Dive on the Wunda Chair @DeniseBraunStargazer on YouTube asks, What spring tension would you recommend for this movement tips for swan dive on the Wunda Chair on an Exo chair. So an EXO ChairLesley Logan 12:27 So, an EXO chair is still a Wunda chair. Here, it's, I appreciate that it has its own name, because it is different than a traditional Wunda Chair. But the thing that makes it different is the angle of the pedal, the weight of the chair. I'm sure Ken will tell me a bunch of other things that are different. And also, but to the eye and to the use, and also, the cactus thing on the back has four springs. But they have other things that have four four hooks, I should say, two springs, four hooks. So if you're using my flash cards, you'll see that there's a how to use this deck card, and that card actually will tell you that on a chair that has four hooks, so that'd be an Exo chair or anything else that has four hooks. I ignore the fourth hook on an Exo chair unless you absolutely need it. And the person who edits our flash cards actually only has an Exo chair, so she edited these cards with the Exo chair in mind, so without seeing you do The Swan, my guess is you should start with one spring on a two. So the cactus on an Exo chair has numbers one spring on the two. Now that being said, you could be fun sized and you need a one. You could be in a more of a body abundance or chest abundance bodies. You have a little bit more weight going on the pedal. So then you might need a three. You might be super advanced and only need a one. You might be a beginner and need a three. So the thing about the Wunda Chair that people don't understand this goes with EXO Chair as well, is that the springs are like pirate rules guidelines get to choose them, do you remember what was the line in the Pirate movie? Their pirate rules are just like thoughts, things to do. You know the line of the movie. Brad Crowell 14:07 What are you talking about? Lesley Logan 14:08 Johnny Depp's movie of the Pirates. They're like guidelines. Everyone is knows what I'm talking about. if they watched this movie, I'm gonna look it up later. Anyways, on the Chair. So another example on a Wunda Chair is on the flash cards. I say that a pull up is often done on a one, one spring on a one and one spring on a three. That would be (inaudible).Brad Crowell 14:30 Okay it's about the pirate rules, they'e more like guidelines. Lesley Logan 14:31 Correct. That's how the Wunda Chair.Brad Crowell 14:31 Parlay, I think it's parlay. Lesley Logan 14:33 Parlay, parlay. So that's exactly how a Wunda Chair works in an Exo chair. So if we ignore the fourth hook on the Exo chair, then you have a one, two and a three, or what we'll often say in classical Pilates, a top and a bottom. One is a bottom and a three is a top, and then a middle spring is a two. So if the traditional parlay on a pull up is a top and a bottom, so a Wunda, three on an Exo chair, that would be the guideline. However, right now I'm doing pull up on a one top. That's pretty impressive, Brad, you should be impressed. It's impressive.Brad Crowell 15:08 I'm so impressed right now, it's one on top. Lesley Logan 15:11 And then the other thing to go off of, guys is, is the spring working with you, meaning the spring should never be pushing you around, nor you bossing it around. It's your dance partner. So today it might be a two. Tomorrow might be a three. I know, this is annoying because you just want to know, but that means you're trying to be a perfectionist and not someone who is using their inner compass. That's all I have to say about that. All right, if you have questions, send them to beitpod.com/questions or you can text us at 310-905-5534, if it's international, you gotta do a plus one. All right, Brad, let's talk about Danielle. Brad Crowell 15:44 Or just use the website. Go to beitpod.com/questions. Stick around. We'll be right back. We're gonna dig into all this amazing stuff we learned from Danielle Droitsch. Brad Crowell 15:55 All right, let's talk about Danielle Droitsch. Danielle spent decades as a lawyer in the environmental policy world. Oh, that's where we learned it, leading teams and. Lesley Logan 16:05 Leaving it. Leaving it. Brad Crowell 16:07 Leading teams and directing big projects. But after 25 years, she hit a wall and realized the traditional path of titles and skills was not bringing her fulfillment. That turning point led her into coaching, where she now helps mid to senior leaders uncover their superpowers, the natural strengths that create meaning, energy and impact. Instead of piling on more certifications or chasing someone else's version of success, she shows people how to tap into what already is inside of them. Lesley Logan 16:35 Sounds like a lot of our listeners need to hear that because I remember Erika Quest and I did a whole wealthy mindset weekend about like imposter syndrome. And one of the things, sign of you imposter syndrome is that you continually acquire more certifications. And look, I think Danielle would agree with me, learning is cool. You got to keep learning. But if you keep thinking that the next certification is going to make you happy, that is the wrong motivation. So she defined superpowers as your innate ability to create impact. I love that. Your innate ability to create impact. You guys, if you aren't hearing a theme about today, it is, are you using your inner compass? Are you taking time to understand yourself? Are you talking yourself up? She states that these are often hidden to you, and unless you've gone through the exercise of actually figuring out your superpowers, you do not likely know them. This is so true. I think when we coach people, the often thing is like, oh, my god, that's amazing, right? We talk about you're the only person who can do what you do the way you do it. And people like, it's come so easy to me, it's like, yeah, it comes not easy to everyone else, like, no one else gets it. And we do need a mirror. We need some way. We need a Danielle to tell us, like, oh, this is the thing that you do really well. Also it's often the thing that people keep asking you questions about, which is why I should go into being a skincare influencer.Brad Crowell 18:00 The thing that I thought was really neat about her talking about your innate abilities is she said people will often describe their quote, unquote superpowers to her, and she would disagree with them, right? So they're, they're like, you know, I'm really good at I don't know whatever organizing or they think it always revolves around work. I think that's ultimately what her point was, that they always apply it around work. And she's saying that's not necessarily the case. For example, for her, she said, of course, I was a competent attorney, but what I was really doing around the office was making sure that everybody was feeling part of the team, feeling included, and being, you know, like, encouraging and uplifting. And she said, Actually, I never pegged that as my superpower until way after I was always just, like, actually, she said she literally thought it was her weakness. I'm being too kind. I'm so kind. I need to be less kind. I need to be more more, ruthless, you know. And she said that's because I was applying my kindness to my execution of my job. But I was, I was imagining that that's a weakness, when really it was my strength, you know. And so it was really, it was really interesting. And she said they're often hidden to you and but she's she did talk a lot about energy and what, what makes you, what feeds you, what lights you up.Lesley Logan 19:26 She said a way to figure it out is you need to follow the energy, because when engaging activities align with what your superpowers, the time flies by. So episode 400 Your Genius Zone. Alternatively, tasks that are draining to you indicate a lack of alignment. If we go back to Kareen Walsh and her, like, Drain Joy list, right? Like so and I think what happens is we're all like, Oh my God, I need to get better at this. Like, I would like, often if you have like, I need to be more detailed, and I need to work on being more detailed. But being more detailed was, like, nailed on a chalkboard because I'm like, well, how much more detailed do I need to be? Like, this seems quite obvious to me. No, I'm just not a detailed person, period. Guess why? Everyone on the team has detailed in their fucking strengths? Because I don't. I don't have it. That was my elbow. If you heard that on the podcast. Anyways, it's fine, don't worry. Didn't hit a funny bone. But I just really like what she said about that. I think it's a great way to think about things. And I also love that she shared what she thought, that she thought her strength was a weakness, like I think, I think that's very relatable. What did you love?Brad Crowell 20:31 Just for those of you who are wondering, Kareen's episode was number 27 and she had a follow up episode, which was episode 397, so. Lesley Logan 20:42 Whoa, already that many episodes behind? (inaudible) I feel like that just happened. Okay. Well, here we are. You know what? I'm clearly in my my fucking like. Brad Crowell 20:56 You're detailing it away here, babe. Lesley Logan 20:58 No, I'm not detailing anymore, because we added those FYFs, so I don't know what the numbers are anyway, but I just want to say I'm clearly following my energy, because time is flying by. Brad Crowell 21:07 Flying by. What I really loved is when she was talking about, we have this. I mean, all right, y'all have heard me talk about strengths finders and CliftonStrengths and all that stuff like, for years. Lesley Logan 21:20 For years. Brad Crowell 21:21 For years. But she said we have this societally reinforced tendency to focus on our weaknesses. Lesley Logan 21:29 Oh, my whole, my ex's biggest thing, and we talked about this on the podcast that we used to do about dating, my ex's biggest thing is, like, you're not this, you're not this, you're not this. And I'm like, okay, I got to be one of those things. And no, no one liked me for those things. So here we are.Brad Crowell 21:46 Yeah, also, that's so annoying. I mean, you know, like, I think about it. And she was laughing because she said, we have kids. And the kids, you know, if they came home from school with a D, I would be like, you need to be doing better, right? Even if they even if they were like, well, that's not my strength, she still would say, no, you need to do better. Because I think that there's a time and a place for in in the typical world of learning. The way that we educate people here in the United States, you know, it's based on test results. And now that may be changing over time, but our generation that was all that mattered was the grade at the end of it. So if you didn't get a grade, then you did not pass, right? And so this pass-fail concept, you know, it drives us to thinking that that applies in life, right? It applies at our job, it applies in our personal lives. And that's not actually the way that it functions in the rest of the world, education is different than the rest of the world, right? And so what we do, though, is, because that's how we were taught, we take that and we apply it. And so we think that we need to be better. We just need to be better at all the things, even if that's not the thing we should be focusing on. Lesley Logan 22:54 All the things. All the time. Brad Crowell 22:54 Right? And so what do we do? We get in our job, and we're like, wow, I'm really not good at numbers. I guess I need to be better at numbers. So I'll go take a course at numbers, and then you end up hating it, and you're like, oh, I hate everything I'm doing now because I just have to do numbers, you know? And instead, if we were focusing or leaning into our strengths, and this is what Danielle was saying, you know, it will, it'll change our attitude around our it'll change our our vigor, our excitement, our our mindset completely around the thing that we're doing, and probably give us a whole lot more joy. She advised paying attention to what energizes you, right? And you know, there are cases where you have to, you know, do something that you don't want to do, but eventually you want to outsource those kinds of things, you know? And we've talke about. Lesley Logan 23:40 Also, we've done this on the retreat, if you want to know why you should come on the retreat, sometimes people are doing things that they think they have to do. Brad Crowell 23:49 That's, yeah, that's exactly what I'm saying. Lesley Logan 23:52 And like you and and outsourcing, like people like outsourcing can be expensive. Sometimes you can just delete it. You don't even have to do it. We live in a world with some amazing technology, robots, subscriptions, like you. If you hate the grocery store, you can put things on auto ship. You just can.Brad Crowell 24:10 Yeah, that's, that's exactly, that's exactly right. Like, what if you hate grocery shopping? Great. Put it on repeat. You don't have to actually go do any of that. You know, the way that we live today, it's amazing. But anyway, you know, she said, what energizes you often correlates with the things that you're really good at, and you know it gives you joy. And you know that will change your excitement about life. You know, around the horn, so.Lesley Logan 24:38 So in Pilates, Jay always told us, like, whatever you don't like, you have to do twice, because like your body, your body needs it. This is very different than like, how you do work and and your strengths, right? So when it comes to like, balancing your balances. And today, this is, I don't know if that has anything to do with this episode, but I want to share this with you. Okay, so today we had to do. frog in in class, frog, which is your fucking favorite, and I hate everything everything about it. I hate everything about it. And I don't think we were in frog one minute, but it felt like 17 years. But when we were in pigeon, which probably is only one minute, if I just was like, I think we're in pigeon, for like, three minutes, it went by so it just flew by, because I love pigeon so much, and I just like, I'm like, pigeon feels so good in my body, but frog doesn't feel good at all. And if I could avoid, if I was in charge, we would never frog.Brad Crowell 25:37 We would never frog. If Lesley was in charge we would never frog. Lesley Logan 25:41 But I did tell Anthony, I said, I said, you know how we don't like what we need? And he said, yeah, I'm like, I really hate that. Anyways, you got to (inaudible) energizes you, because what doesn't energize me is frog and yoga. Brad Crowell 26:00 Well, maybe in your body, it's kind of like educating. You need to be balancing things out, or your body will break. Lesley Logan 26:05 Yeah, I don't think you should. Here's the thing, because there's a woman named Joanna who I'm trying to get on the pod guys, I really am. She's got the Unlearn IG and we're close. We got close. We got we're getting closer. Stay tuned on that. But she said in her TED talk, she said, like, kids should fail at things because they need to learn how to fail, right? Like, on a low level thing, however, like, there's a difference between not trying and like not understanding and like not being a skill. And I do agree, like, we don't want kids to not know how to balance their budget, so like, you got to learn how to add and subtract. But like, also, I think what happens is we put up, like you said already, we put this pressure you that has to be your focus, as opposed to like, just get like, decent at it, and that way you can enjoy the English class that you love, or the Shakespeare class that you love, or whatever it is. Yeah, I'm in. It makes sense in my brain, Brad.Brad Crowell 27:05 Great, I love it. Okay, stick around. We'll be right back. We're going to dig into those Be It Actions that we got from Danielle Droitsch. Brad Crowell 27:05 All right, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Danielle Droitsch? I'm gonna jump in right away. She emphasized that you don't need your entire day to be quote, unquote fulfilling. Lesley Logan 27:27 I agree. Brad Crowell 27:28 This is interesting, right? You don't need your entire day to be fulfilling. Even a relatively small portion dedicated to your strengths can significantly increase your job satisfaction. What was really interesting is she is backing this up with statistics. It wasn't just like this, this like thing that she's winging it here. She said, hey, observe for the last for at least one week, observe what activities give you energy. Aim to dedicate at least 20% of your day or your week to these energizing superpowers. Act these superpower activities to significantly boost fulfillment. So. Lesley Logan 28:03 2% of your day is 30 minutes. What's 20% of your day? How many hours? How many?Brad Crowell 28:08 Well, we're hold on 20 so 20% of eight hours would be one and a half hours. So if you were like in the zone as it were, for an hour and a half.Lesley Logan 28:20 You're in your superpower for an hour and a half a day. Brad Crowell 28:23 A day. Lesley Logan 28:23 But you don't have to do it all at once. You could do it, but. Brad Crowell 28:26 No, but probably, if you're like, if time has disappeared, you've cranked through an hour and a half.Lesley Logan 28:31 And some of your strength. Yeah, yeah. It's probably true. But also, just for my perfectionist listening, it's okay. It's gonna probably be okay if it's 30 minutes in the morning, 30 minutes in the afternoon, 30.Brad Crowell 28:40 It might be, it might be teaching time for you, because that's when things like, you know, go and that's okay, and that's good, yeah, you know, like when I was working for somebody else. And even now, what I often like to do is I sit down for, you know, a work block in my head. I'm like, okay, this will be my morning work block before I get up and go to lunch or whatever. And I usually try to give myself, like a three hour, like two to three hour like hard work block. And my hope is that in that time I do hit the zone, I'm in that zone, you know. And if I can do two a day of these work blocks, I have had an effective day. Now, what often happens for me is I'll do probably one in the late morning, and then I'll do another one at like, nine o'clock at night,you know or.Brad Crowell 28:40 You feel like you're in your strength to Danielle's point, not just like those. You feel like you're.Brad Crowell 28:57 Well, usually when you're in the zone, as it were. Lesley Logan 28:57 Time is just flying by. Brad Crowell 28:57 Yeah, you're doing you're using your strength, because time is going and you're not realizing it, and you know it's okay. You're, you know, you're, you're effectively using your superpower.Brad Crowell 28:57 When I'm doing Pilates, time flies by. Oh, my God, it flies by. I looked at the clock. It was like 44 minutes. I was like, whoa, where did the hour ago? Brad Crowell 29:49 You're just gonna do Pilates all day, every day?Lesley Logan 29:50 Apparently, only do an hour and a half, then I'd like, I'm gonna significantly save my life. I'm just saying. Anyway, mine.Brad Crowell 29:58 I don't think that's what I was saying, but we'll go with it.Lesley Logan 30:00 That's my takeaway, because she said, just follow your energy. That's where your superpower is lived. Brad Crowell 30:01 We're not talking about work. We're not talking about play, but. Lesley Logan 30:09 My job is Pilates. Brad Crowell 30:11 Yeah, but the point is teaching. That's not talking about doing.Lesley Logan 30:16 I understand, I understand. I understand. Brad Crowell 30:18 Okay, just making sure that we're clear. Lesley Logan 30:20 We're clear. I am going to spend more time with myself. She explained that confidence also doesn't come from faking it. Duh. That's why we call it the Be It Till You See It podcast. That's why she's on. That's why she's on. But in activating what is true about you, and it's not built through the mindset, rather, is built through action and failure and success and getting right back up. So you're gonna you're gonna fail, you're gonna reflect, you're gonna correct, and you're gonna continue. That's right to do, and you're gonna get better at it. You don't have to do it perfectly the first time. Brad Crowell 30:52 Yeah, you do not. Lesley Logan 30:53 So follow your energy. And if you're like, oh, that was the wrong energy, great. You now, now tomorrow, you won't follow that one. You have your new inner compass that's gonna tell you the right direction. I'm Lesley Logan.Brad Crowell 31:03 Well before we sign off, I actually just got off a coaching call with a client, and we were talking about rolling out a program, and she said, I just don't think I have she said, what lights me up is educating educators. So she likes to teach teachers. We're talking about Pilates here. And she said, I have my own clients, and I do really enjoy teaching them, but what really lights me up is teaching teachers. She said, the problem I have is that I I can't stop teaching to take on more educating teachers. And she said she's feeling really stuck. And what she said in her like offhand, she was like, and to do like, you know, I got to roll it out, and it's got to be perfect, and I got to do this thing, and I got to do that. And I was like, hold up. Hold up. You know and we had a conversation about this idea of introducing a new product or introducing a new service, and it having to be perfect. I said it has taken us, for our retreats, for example, the very first retreat, I worked on it for a year, I put my my heart and soul into organizing this thing, right. And I was like, we got this and we went and we executed it. And afterwards, we were like, we already have things we want to change. In fact, we did not really totally lock in the flow of events, the schedule of this retreat for like, 10 retreats. It was maybe after the eighth or 10th retreat where we were, like, we're done swapping days around. We've decided these are the days of things running. These are when lunches should be. These are the activity blocks. This is the free time blocks, like we. Lesley Logan 32:42 They were, by the way, they're all amazing. We just, we. Brad Crowell 32:44 That's not, not, not what I'm saying. Each experience was different, but afterwards, we were like, we want to make another change. We want to make another change. We we were all really tired after this one experience because we pushed it too hard. Okay, how do we tweak it? Lesley Logan 32:58 I also got rid of February because we realized we just love October.Brad Crowell 33:00 Whatever the point is, we, it wasn't until us, having done the experience, like, almost 10 times, that we were like, oh my God, it's amazing. We have it dialed in, right? So the point is, no perfectionism. Perfection is not real. It's never going to be real. It will never be perfect. We will always have something that we want to adjust after the fact.Lesley Logan 33:22 Yes, always. That's why, in the show, we say, take messy action. Make messy action. Wow, guys, it is late for us on this recording date. So I'm Lesley Logan. Brad Crowell 33:32 And I'm Brad Crowell. Lesley Logan 33:33 We love you. Use your inner compass. Go follow the energy. Tell Danielle how you did it. Reach out to her. She's got some great stuff going on and share this with a friend who needs to hear it, the friend who's like focusing on all the shit that drives them crazy and drains them. Oh my God, that's annoying to be around. Brad Crowell 33:49 Send them this episode. Lesley Logan 33:51 Yes, they'll find out now why you did it. Anyways, until next time, Be It Till You See It.Lesley Logan 33:51 Bye for now. Lesley Logan 33:57 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 34:41 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 34:46 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 34:50 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 34:57 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 35:00 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
A fun chat with Mia Sheridan all about her new book The Fix, man-eating bears, and how DIYing helps her writing. Plus – Dave's school has too many fire drills, Laura is on the lonely girl diet, and Andrew's got his hands full with middle schoolers. We also recommend: Play Nice by Rachel Harrison, Unbound … Continue reading Mia Sheridan: Sometimes A Bear’s Gotta Eat
We've all been in a situation where we really needed to use the restroom . . . but someone else is REALLY taking their time in there. But it shouldn't lead to a Setting the Bar story! Source: https://www.local10.com/news/local/2025/11/04/man-pulls-knife-on-victim-in-miami-publix-bathroom-because-he-really-needed-to-use-stall-cops-say/
The Highland Friendship Club is an organization that helps children with special needs find lasting connections during important formative years in their growth. Executive director Patty Dunn explains the importance of providing an outlet.
Scoot talks to WWL listener Josh in Covington about navigating life as a single dad to a teen boy who's hooked on weed
Thursday morning gang! We back at it with some hilarious topics as well as a special guest SOLO YS! Subscribe to our YouTube Channel https://www.youtube.com/@WeLoveHipHopNetwork416 - Spotify & Drake exposed for Bots - Tory Lanez has to go to court again - Woman spazzes out at Trans Woman - Toronto Libraries are mental health centers - Cops run over suspect and other cops - Pray for Royce 5'9 - Top 3 Toronto Rappers of 2025 Intro Songs Royce 5'9 ft Eminem & King Green Caterpillar https://open.spotify.com/track/6krtZNyv0XGF6A8Rwc39yC?si=ff572f0c283a4f67 Royce 5'9 Cocaine https://open.spotify.com/track/4QF90XRxkUHDMgtw69Vda0?si=18e2d486bb2d49c3 ROyce 5'9 Boom https://open.spotify.com/track/3HOnJHjtaEEPJG3tChHnuI?si=ffce444d2313422f Big thanks to B3 from B3 Studio https://www.instagram.com/utopiarecordsca/ Thanks to Diamond Club: https://www.instagram.com/diamondclub_905/ Steamin Hot Grabba: https://www.instagram.com/steaminhotgrabba/ We Love Hip Hop: www.instagram.com/welovehiphopnetwork/ Friday: www.instagram.com/fridayrickydred/ Dusty Wallace: www.instagram.com/trappherajohn/ DJ Zar: https://www.instagram.com/djzartv/ DJ Natural Wav: https://www.instagram.com/djnatural.wav/ Prod B3: https://www.instagram.com/prod.b3/
This is the second installment in our new "Black City Manager" series featuring Troy Body, the city manager for Hopkinsville, Kentucky. "I can't love your neighborhood more than you love it," Troy explains as we navigate his philosophical approach to city management. He uses the "pick up the can" metaphor to explain how he believe residents must taker ownership for the condition of their own neighborhoods and community. At the end of the day, he says that the residents "have to meet me halfway" for true change to take place. He also states that too many city managers oversell and overhype themselves by projecting the idea that they are transformational leaders and that that can lead to conflict with elected officials and stakeholders. SHOW NOTES: The LinkedIn page for "Black City Managers" Website for "Black City Managers" Troy Body's LinkedIn profile AAME MEMBERSHIP: To join the American Association of Municipal Executives (AAME), sign up at this link: https://community.aame.org/ AAME JOB BOARD: The AAME has a free job board exclusively focused on executive and senior level local government recruitments. To post a job, go to: https://jobs.aame.org/ SUPPORT THE PODCAST: Subscribe to my FREE weekly newsletter hosted on LinkedIn. It is called the "City Manager News & Job Board" newsletter and can be found here: https://www.linkedin.com/newsletters/city-manager-rtrs-job-board-7164683251112992768/ If you would like to support the podcast by making a donation, please use the "Buy Me A Coffee" link. Please rate and review the podcast on Apple or your preferred platform if you enjoy the show. It helps tremendously. But more importantly, refer your friends and peers to podcast through personal conversations and posts on your social media platforms. Joe Turner's LinkedIn Page Note: Page may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.
Hello there! Welcome to Professor Jacob's 242nd lesson on Pokémon biology. Today's lesson is all about Blissey: the Happiness Pokémon and evolved form of Chansey. This joyful Pokémon carries a single egg inside its pink belly pouch, which can cause a person to act kindly and calm after consumption. It's even been said that Blissey's egg will bring you good fortune if you eat it! That's why they're so expensive at your local PokéMart - being happy fetches a high price, am I right? Gotta love capitalism. If Blissey senses that someone is sad, it will do everything it can to nurse them back to health and happiness. There seriously needs to be a Blissey in every home in Johto. And there's more to learn about Blissey, so take good notes!►Support the Professor's class on Patreon: patreon.com/wwopokemon►Join our Discord: https://discord.gg/Jc5P2Mk6Ru►Other Social Media: https://linktr.ee/wwopokemon
Gotta catch 'em all! Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://rocketmoney.com/SMOSHMOUTH today. Go to https://www.Zocdoc.com/SMOSHMOUTH to find and instantly book a top-rated doctor today. 0:00 Intro 4:15 When did you get into Pokemon? 13:37 Sponsor! 14:58 Favorite Pokemon 27:45 Sponsor! 29:03 Opening packs and collecting 57:37 Smosh Cast as Gym Leaders PODCAST: https://bit.ly/SmoshMouthSpotify https://smo.sh/SmoshMouthiHeart https://bit.ly/SmoshMouthApple SUBSCRIBE: https://smo.sh/Sub2SmoshCast WEAR OUR JOKES: https://smosh.com WHO YOU SEE Shayne Topp // https://www.instagram.com/shaynetopp/ Damien Haas // https://www.instagram.com/damienhaas/ Tommy Bowe // https://www.instagram.com/tomeybones/ WHO YOU DON'T SEE (usually) Director: Selina Garcia Editor: Rock Coleman Producer: Amanda Lehan-Canto, Shayne Topp, Selina Garcia Production Designer: Cassie Vance Art Director: Erin Kuschner, Josie Bellerby Stage Manager: Alex Aguilar Prop Master: Courtney Chapman, Abby Schmidt Set Dresser: Luke Brau Set Dresser: Carly Hough Prop Assistant: Bridgette Baron Wardrobe Supervisor: Julia Rosner Audio Mixer: Scott Neff Audio Utility: Dina Ramli Director of Photography: Brennan Iketani Videographer: James Hull Camera Operator: Reagan Frazier Camera Operator: Cameron Dunbar Assistant Director: Oliver Wehlander Executive Vice President of Production: Amanda Barnes Senior Production Manager: Alexcina Figueroa Production Manager: Jonathan Hyon Production Coordinator: Zianne Hoover Operations & Production Coordinator: Oliver Wehlander Production Assistant: Caroline Smith Director of Post Production: Luke Baker DIT/Lead AE: Matt Duran DIT/AE: Beni Kimuene Post Production Coordinator: Ariana Martinez IT: Tim Baker IT & Equipment Coordinator: Lopati Ho Chee Sound Editor: Gareth Hird Director of Design: Brittany Hobbs Senior Motion & Branding Designer: Christie Hauck Graphic Designers: Ness Cardano, Monica Ravitch Director of Channel Operations: Lizzy Jones Channel Operations Manager: Audrey Carganilla Channel Operations Coordinator: Sabrina Lieberman Director of Social Media: Erica Noboa Social Creative Producer: Peter Ditzler, Tommy Bowe Merchandising Manager: Mallory Myers Social Media Manager: Kim Wilborn Social Media Coordinator: Margaux Bernales Social Editor: Vida Robbins Brand Partnership Manager: Chloe Mays Brand Partnerships Coordinating Producer: Liz Kummer Operations Manager: Selina Garcia Financial Operations Specialist: Natalie Lewis Talent Coordinator: Danielle Moses People Operations Specialist: Katie Fink Front Office Assistant: Sara Faltersack CEO: Alessandra Catanese Executive Producers: Anthony Padilla, Ian Hecox EVP of Programming: Kiana Parker Coordinator Producer of Programming: Marcus Munguia Associate Producer, Special Projects: Rachel Collis Executive Assistant: Katelyn Hempstead OTHER SMOSHES: Smosh: https://smo.sh/Sub2Smosh Smosh Pit: https://smo.sh/Sub2SmoshPit Smosh Games: https://smo.sh/Sub2SmoshGames Smosh Alike: https://bit.ly/SubToSmoshAlike FOLLOW US: TikTok: https://smo.sh/TikTok Instagram: https://instagram.com/smosh Facebook: https://facebook.com/smosh
The very thing you've been avoiding that you're aware you need to do, yea that thing...you're going to be confronted to really get into it!
Rodger Sherman joins Alex for a big ol' rundown of Week 10 of the college football season. Among dozens of games discussed, we go over: Miami's faceplant at SMU, which keeps the Canes out of playoff contention unless something really drastic happensOklahoma's kicker-led victory in KnoxvilleUtah manhandling Cincinnati in just the way we expectedNC State knocking Georgia Tech from the land of the unbeatenSomething cool that Rodger noticed about the MSU-Minnesota endingUSC's huge win in Lincoln, with help from Matt Rhule and some injuriesDuke staying in the ACC race and taking Clemson from bad to worseThe American race becoming even more chaotic with UNT beating NavyHugh Freeze's emphatic likely ending at AuburnThe Jeff Sims Legacy Game for Arizona State over Iowa StateDeion's Colorado and Frost's UCF looking just terribleSyracuse putting a true freshman walk-on lacrosse player at QB for a game against Bill BelichickBoise State getting embarrassed by a team with 35 passing yardsAnd much more! Producer: Anthony Vito. Thanks to our partners and subscribers20% off Dad Water: https://drinkdadwater.com/discount/SZDVisit Homefield at https://www.homefieldapparel.com/Enter to win airfare and lodging for a trip to New York City on conference championship weekend at https://www.nokiantyres.com/SZD This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.splitzoneduo.com/subscribe
Message from Steven Chitty on November 2, 2025
(No Brian this week—that was planned—and I overslept) Things Discussed: THE CRAIG ROSS HOUR Rudoph Verchow, most likely, I dunno. I wasn't there. Bredeson had a game—Sam explains what's going on with the blocking scheme. He's not reading on the fly; he's reading whether there's someone in the B gap, come get him! Run game cooking: MSU slanted into them but they had Bredeson to answer. Bryce: Concerned, not panicked. What's going on? RPOs are a comfort zone for him, but on 16 RPOs he only threw one and they were there for him. Coaches didn't have him prepared for nickel pressures. Gotta notice when the DBs are lined up over each other in the slot. THE PART I WAS THERE FOR MSU was pretty bad. Aidan Chiles has regressed badly. Guards easy to push around or just get out of the way. Jimmy Rolder had a GAME, though some of those events were just MSU bad. Jyaire Hill played great, shut down Nick Marsh and that was the end of what MSU can do. He had the one failed chuck on a long throw late. Okay, –2, but didn't offset a great night. Young guys make mistakes. Good gameplan from Rossi against a true freshman QB, Bryce is going to have to learn to trust his pockets and see the rush. TJ Guy: back to TJ Dude. Important because Cam Brandt isn't playing well, Nate Marshall is Not Ready. DTs are fine. They rotate so much it's hard for anyone to get traction. Benny and Pierce are much better than the others, but they were able to run their defense in a way that everybody just had to hold up to doubles and let the LBs make plays. Payne is fine. Williams is fine and gets one big play a game. Pierce is hurt or else they could play him more—warrior. LBs if Rolder and Sullivan are out: Move Barham back? I guess you have to. Bowles didn't have a good game; the 2nd & 19 one of the things you need is for him to drop back in a "V". Purdue: Old USC OC, don't Wink out.
Jared and Mike catch up on the latest content from Malaysian lolcow Ian Miles Cheong, who is not at all upset about someone creating a fake tweet to make fun of him. The guys move onto the likelihood that Trump will pursue a third term in office and question why so many pundits are waiting for the bad thing to happen–when it's fairly obviously already here. They talk about Nick Fuentes and Tucker Carlson, and why something about Nick's latest spate of media appearances feels forced. The guys wrap up with a little chat about Kenneth Moron (real name unimportant, honestly), who wants you to pay him money for being a total asshole. Donate now, sucka!Listen to the full episode on Patreon: https://patreon.com/PostingThroughIt
We're excited to present a collaborative episode with Mr. and Mrs. Jones of We Gotta Thing podcast! Mr. & Mrs. Jones are the hosts of the We Gotta Thing podcast. They are social swingers who place the highest importance on their primary relationship while seeking friendships and meaningful sexual experiences with others, together as a team. Their podcast chronicles their journey into and through this lifestyle over the last decade. Everything they share is based on the perspective of their own personal preferences and experiences in the lifestyle. They believe there are many valid ways to approach non-monogamy that differ from theirs—they respect that even while sticking to and talking about what works for and appeals to them.During this collaboration, we interview Mr. and Mrs. Jones about their experiences in the swinger community, and then they interview us about polyamory/non-monogamy, and to wrap up the episode, we have a discussion about new relationship energy (NRE). Check out We Gotta Thing on Instagram and X @wegottathing, and make sure to give them a listen on your favorite podcast app!Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Practice love every day with Paired, the #1 app for couples. Download the app at paired.com/MULTI.,Get 10% off sexual health supplements at vb.health with promo code MULTI.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
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