Weary & Burdened

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A Podcast on Grief & Loss that tells a story and provides information and education by interviewing mental health professionals and those who have experienced grief and loss.

Stride Wellness


    • Jul 19, 2018 LATEST EPISODE
    • infrequent NEW EPISODES
    • 9m AVG DURATION
    • 25 EPISODES


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    Latest episodes from Weary & Burdened

    Weary & Burdened Ep. 025: Some Things Must End for Others to Begin

    Play Episode Listen Later Jul 19, 2018 5:55


    Sometimes for there to be a beginning, an end must precede it. My story with David is an example of this. There's never an end to our story or even the telling of it but it changes and morph into something different. The serial nature of the Weary & Burdened podcast and the accompanying recollection of our time in the NICU and months following his death will come to an end with this episode. This end makes way for an episodic format with stand-alone podcasts.

    Weary & Burdened Ep. 024: My Letter to David

    Play Episode Listen Later Jul 12, 2018 4:17


    In search of closure, formalizing a goodbye became almost an obsession. This was yet another attempt to find some resolution to my grief.

    Weary & Burdened Ep. 023: Due Date

    Play Episode Listen Later Jul 5, 2018 6:57


    There are Many Firsts Following a Loss and They're ALWAYS Hard. Listen in as I Reflect on David's Missed Due Date.

    Weary & Burdened Ep. 022: In Other Words

    Play Episode Listen Later Jun 28, 2018 8:28


    Each story has many sides but Weary & Burdened recounted only one. In this episode, the words of others are shared to highlight their viewpoint.

    Weary & Burdened E. 021: After Many Days

    Play Episode Listen Later Jun 21, 2018 10:37


    After time passes we have the opportunity to reflect on what we've experienced. This episode of the Weary & Burdened podcast highlights some of the lessons I learned while on my journey with David.

    Weary & Burdened Ep. 020: Saying, "Goodbye."

    Play Episode Listen Later Jun 14, 2018 18:08


    Saying, "Goodbye," is an important part of the healing process. This episode provides a recounting of David's memorial and a reading of his eulogy.

    Weary & Burdened Ep. 019: What Day is it Anyways?

    Play Episode Listen Later Jun 7, 2018 8:34


    Life after loss is a jumble of days passing unnoticed. It's like living in a fog, you don't attend to all that's going on around you. It's just about surviving.

    Weary & Burdened Ep. 018: The Transition Home

    Play Episode Listen Later Jun 1, 2018 12:23


    Following the death of David, the Onyango family made the long drive back home. It was a transition marked by shock and heartbreak. They never expected to find themselves at home without him.

    Weary & Burdened Ep. 017: A Gift Returned

    Play Episode Listen Later May 25, 2018 13:09


    No parent should EVER have to make the choices we did on January 4th, 2012. No parent should have to endure such heart break. No parent should have to give back such a gift.

    Weary & Burdened Ep. 016: The Knowing

    Play Episode Listen Later May 17, 2018 14:22


    The Hardest Part of a Loss is Different for Everyone. In this Story, the Knowing was the Most Haunting Part.

    Weary & Burdened Ep. 015: New Year, New Beginnings

    Play Episode Listen Later May 10, 2018 8:51


    With the New Year starting, the family was hoping 2012 would bring with it a new and more relaxing phase of life.

    Weary & Burdened Ep. 014: Christmas Hangover

    Play Episode Listen Later May 4, 2018 5:50


    You can only hold it together for so long. The hustle and bustle of the Christmas season caused everyone in the Onyango family to feel exhausted and over-extended.

    Weary & Burdened Ep. 013: NICU Christmas

    Play Episode Listen Later Apr 26, 2018 10:56


    Time in the NICU is hard at the best of times but it felt more foreign during the Christmas holidays.

    Weary & Burdened Ep. 012: Our Very Own Episode of House

    Play Episode Listen Later Apr 19, 2018 8:49


    David experienced a medical mystery that would have made an excellent episode of House.

    Weary & Burdened Ep. 011: Bluebird

    Play Episode Listen Later Apr 12, 2018 10:51


    The most welcomed sight in the NICU is a small placard with a bluebird on it. It signals the milestone of NICU release. Many bluebirds were spotted in early December 2011.

    Weary & Burdened Ep. 010: We Don't Have Long

    Play Episode Listen Later Apr 5, 2018 10:38


    Time in the NICU continues but where's the warning pointing to the danger ahead? Although she looks back in reflection to pinpoint the moment things went South, Michelle, cannot find it.

    Weary & Burdened Ep. 009: The Light at the End of the Tunnel

    Play Episode Listen Later Feb 15, 2018 7:27


    After many hard days in the NICU, Michelle Onyango and her premature son, David, can finally see the light at the end of the tunnel.

    Weary & Burdened Ep. 008: A Good Day

    Play Episode Listen Later Jan 25, 2018 6:18


    Follow a mom and her 24 weeker preemie in the BC NICU through one of their good days.

    Ep 007: Month-A-Versary, Heart Surgery and Something Called Jungle Balls

    Play Episode Listen Later Jan 18, 2018 8:43


    A recollection of memories by mother and counsellor, Michelle Onyango, about her time in the NICU with her son, David.

    Ep 006: The Light in the Darkness

    Play Episode Listen Later Dec 21, 2017 6:49


    A journey through grief and loss with a counsellor and mom.

    Ep. 005: A Long and Bumpy Road

    Play Episode Listen Later Dec 14, 2017 11:05


    A journey through grief and loss as told by a counsellor and mom.

    Ep. 004: The Journey with David Continues

    Play Episode Listen Later Dec 6, 2017 13:11


    A journey through grief and loss with mom and counsellor, Michelle Onyango, from Stride Wellness.

    Weary & Burdened Ep 001: If Only Wishing Made It So

    Play Episode Listen Later Nov 10, 2017 10:02


    A journey through grief.

    Weary & Burdened Ep 003: NICU Roller-coaster

    Play Episode Listen Later Nov 9, 2017 11:39


    A podcast that covers a journey through grief and loss.

    Weary & Burdened Ep 002: David & Goliath

    Play Episode Listen Later Nov 9, 2017 9:38


    A podcast that covers a journey through grief and loss.

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