Podcasts about hardest part

In this episode, we sit down with Sebastien Scemla, a Florida-licensed real estate broker and developer who runs a family fund focused on income-producing real estate across Miami. A Miami native and early investor in neighborhoods like the Design District, Little River, Wynwood, and North Miami, Sebastien shares how he identifies emerging markets before the mainstream catches on.As the founder of Omega Real Estate Management Group, Sebastien has brokered and sponsored over $300M in commercial real estate, assembled key properties prior to major value spikes, and played a pivotal role in the redevelopment of Downtown North Miami, including the vision behind The Gardens District.We dive into his long-term approach to market analysis, negotiation, public incentives, and urban redevelopment, as well as his philosophy on community impact, live-work-play developments, and building lasting value through real estate.

Harry Robert Bruner was brought into Sri Chinmoy as a child, joining the organisation run by Chinmoy Kumar Ghose at the age of 12. Chinmoy claimed he lifted weights totalling 7063¾ pounds (or over 3,200kg) with one arm on 30 January 1987. He also faced multiple allegations of sexual misconduct with female devotees. Harry left at the age of 30, and wrote and performed a solo show about this experiences in Sri Chinmoy called ‘Nephew of the Universe'. Through Creative Exit Coaching he now helps others disentangle from destructive beliefs, reclaim their voice, and tell their own stories.LinksCreative Exit Counselling — Harry's work assisting survivors to reclaim their creativity after leaving a high-control groupI Was in a Cult. Leaving Wasn't the Hardest Part — by Harry Rob Bruner, Medium, 16 August 2025The Media's Love Affair With Alleged Sex Criminal Sri Chinmoy — by Edwin Lyngar, Salon, 9 May 2014New York Times Crossword — 10 December 2025If you have been personally affected by involvement in a cult, or would like to support those who have been, you can find support with or donate to Cult Information and Family Support if you're in Australia (via www.cifs.org.au), and you can find resources outside of Australia with the International Cultic Studies Association (via www.icsahome.com). Find Sarah's audiobook Do As I Say here. With thanks to Money Saver Home Loans, supporting partner for this episode of Let's Talk About Sects. Hosted on Acast. See acast.com/privacy for more information.

In this episode of How I Met Your Data, Christina Hois, a data leader with over 30 years in financial services, joins Anjali and Junaid to explore why data challenges rarely stem from technology — and almost always come down to people. Christina shares why breaking down cultural silos, building stakeholder trust, and prioritizing data tied to real business outcomes matter more than deploying new tools. The conversation highlights the critical role of emotional intelligence, credibility, and collaboration in making data governance actually work. The takeaway is clear: technology enables scale, but trust and teamwork determine success.  

The hardest part of ascension often shows up after you awaken, when things suddenly feel heavier, quieter, or strangely unclear. I see many people reach this phase and start questioning why life no longer feels the way it did earlier on the path. In this episode, I speak to that uncomfortable in-between space where something has clearly shifted, but hasn't fully come into view yet.

Why 5pm Feels Impossible (And What To Do About It) Let’s talk about the hardest part of early sobriety: that predictable window of time when the craving hits like a wave and you’re not sure you can ride it out. Maybe it’s 5pm on a Tuesday. Maybe it’s Friday night when everyone’s posting their wine glasses on Instagram. Maybe it’s standing in the parking lot at your kid’s soccer game watching all the other moms with their Stanley cups. In this episode, I’m breaking down what I call the witching hour—that specific time when staying sober feels almost impossible. But here’s the truth: it’s not about the drink. It never was. The drink was the solution you were using for something else—exhaustion, overwhelm, loneliness, anxiety, boredom. I’ll walk you through the four different types of witching hours, what you’re really craving during each one, and most importantly—what to actually DO about it. Because willpower alone won’t get you through this. You need a plan. And if you’re doing nothing, you’re planning to drink. 3 Key Takeaways From This Episode:  1️⃣ The Drink Was Never the Point — When you say “I want a drink,” what you’re actually saying is “I’m exhausted and need to turn my brain off” or “I’m anxious and need relief right now.” Understanding what you’re really craving changes everything. 2️⃣ Different Witching Hours Need Different Tools — The daily 5pm decompression requires different strategies than weekend FOMO or emotional overwhelm. Once you know your type, you can prepare accordingly. 3️⃣ Doing Nothing IS a Plan—It’s a Plan to Drink — If you know your hardest time is Friday at 5pm and you’re sitting back with no strategy, you’re not being neutral. You’re setting yourself up to give in. Proactive planning is non-negotiable. And, if you’re struggling with that daily 5pm crash? I did an entire episode on breaking that specific habit: How to Break the 5PM Drinking Habit Without Losing Your Mind Want structured support to actually implement these strategies? My Recovery Starter Kit walks you through exactly how to set up your environment, calm your mind when triggers hit, build real support, and create a daily rhythm that makes sobriety feel steady instead of shaky. It’s $197 for instant access—plus 30 days free in my Sober Society community. Perfect if you’re white-knuckling it through the holidays and need more than just willpower. And this Friday, a bonus drop from the Unlimited Life Starter Series — the 10 most powerful episodes to rebuild your rhythm, structure, and emotional peace. Is Angela the right Coach for you? Book A Call Here to find out Facebook Group: https://www.facebook.com/groups/addictionunlimited MORE FROM ME Follow me on Instagram @addictionunlimited

Hour 3 - Coco gives us the news for the morning and then Rob Ninkovich joins the show. Why the Colts went and got Rivers, the demise of the Chiefs and more!

In this episode, Dr. Josie and Bobby dive into the wild world of modern vet medicine, including a real story of a client who paid $50,000 to clone their dog, how cloning actually works, and whether the “new” dog ever really feels like the same one. They also get into bulldog issues, dogs that eat poop, and why mutts might secretly be the best dogs on the planet.Josie opens up about the hardest part of being a vet—helping families put their pets down and she and Bobby talk through what that process really looks like. Why being that sad usually means you had an incredible run with that dog. She also shares why she left the hospital grind, moved to Nashville, and started a concierge vet practice, along with some of the strangest cases and stories from the job, including horse skin grafts, hotel horror stories, and working with celebrity clients. Check out Season 4 of In The Vet's Office with Dr. Josie launching in Early 2026. Subscribe for new episodes HERE Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCast Watch this Episode on Youtube See omnystudio.com/listener for privacy information.

In this episode, Dr. Josie and Bobby dive into the wild world of modern vet medicine, including a real story of a client who paid $50,000 to clone their dog, how cloning actually works, and whether the “new” dog ever really feels like the same one. They also get into bulldog issues, dogs that eat poop, and why mutts might secretly be the best dogs on the planet.Josie opens up about the hardest part of being a vet—helping families put their pets down and she and Bobby talk through what that process really looks like. Why being that sad usually means you had an incredible run with that dog. She also shares why she left the hospital grind, moved to Nashville, and started a concierge vet practice, along with some of the strangest cases and stories from the job, including horse skin grafts, hotel horror stories, and working with celebrity clients. Check out Season 4 of In The Vet's Office with Dr. Josie launching in Early 2026. Subscribe for new episodes HERE Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCast Watch this Episode on Youtube See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Can a loving relationship endure career setbacks, infidelities, and mismatched sexual desires? This is the question psychologist Bonnie Comfort addresses in her book, “Staying Married is the Hardest Part: A Memoir of Passion, Secrets and Sacrifice." In this episode, Bonnie talks about her 30-year marriage to Bob, a Hollywood screenwriter, and the various challenges they faced along the way. She also shares her message to readers and how she faced her own life in the writing process.

Why is it so hard to start the things we know we need to do? In this quick, solo, and spontaneous episode, Dr. Beth shares practical ADHD-friendly strategies to break through procrastination without shaming yourself or waiting for perfect motivation. Using real-life examples from her own school days and a recent session with a late-twenties client, she talks about why big-picture thinkers with ADHD struggle to break tasks into small steps, how perfectionism fuels putting things off, and why “all-or-nothing” workouts and work plans backfire. You'll hear simple and helpful strategies such as: Creating fake deadlines and using accountability Setting 10-minute timers to make getting started easier Embracing Brené Brown's “shitty first draft” instead of expecting the first draft to be nearly perfect Pairing boring tasks with something enjoyable Picking the right setting to get into a productive zone

Travis Demers and Chad Doing talk about the upcoming stretch of 16 days with just 6 games, and how player returns from injury could impact the season.  Also Toumani Camara's offensive role, and Deni Avdija doing it all. 

The green industry is seasonal — and when the season ends, tough decisions follow. In this episode, John breaks down how to handle seasonal layoffs with professionalism and respect, how to plan financially for the off-season, and how to keep your business stable until spring returns. This is a must-listen for any owner who struggles with the winter slowdown and wants a healthier, more predictable upcoming season. Comments and Questions are welcome. Send to ProfitswithPajak@gmail.com Episode Links: Apple Podcast Listeners- Copy and paste the links below into your browser.    Equip Expo 2026 Tickets: https://plus.mcievents.com/EquipExpo2026?RefId=PAJAK Upcoming Events:   Show Partners: Yardbook Simplify your business and be more profitable. Please visit www.Yardbook.com  Get 30 days of Premium Business level of Yardbook for FREE with promo code PAJAK Relay Relay is small business banking that puts you in complete control of what you are earning, spending, and saving. Click here to sign up for Relay and get $50.00 cash bonus!http://join.relayfi.com/promo/get-50-ulumkswykjzwi4dqsm?referralcode=profitswithpajak&utm_source=influencer&utm_medium=podcast  Mr. Producer Click the link to connect with Thee Best Podcast Producer in the biz! https://www.instagram.com/mrproducerusa/   Green Frog Web Design Get your first month for only $1 when you use code, PAJAK, and have your website LIVE in 3 weeks from projected start date or it is FREE for a year. https://www.greenfrogwebdesign.com/johnpajak My Service Area "Qualify Leads Based on Your Profitable Service Area." Click on this link for an exclusive offer for being a "Profits with Pajak" listener. https://myservicearea.com/pajak   Training and Courses Budgets, Breakevens, and Bottom Lines™ Workshop John Pajak's exclusive system is designed to help you avoid common failures and achieve your business' financial goals to be profitable and scale your business. https://www.johnpajak.com/offers/qvgvV8m3/checkout   Yardbook Training Workshops Learn one-on-one with John Pajak to use Yardbook like a pro to streamline your business and make more money! https://www.johnpajak.com/offers/aJ9YX7aB/checkout

Your hiring process is broken. You are hiring for skills when you should be hiring for the one thing you can't train: behavior.In this episode, Reanna Werner (Founder of Savion HQ) reveals the brutal reality of entrepreneurship—from being "ruined" for the corporate world to managing the two things that keep every founder awake at night: their people and their money.If you've ever felt held hostage by a toxic employee or paralyzed by the fear of a lawsuit, this conversation is the wake-up call you need.

Why did David Windley disrupt the recruiting industry by moving from commissions to an hourly model? In this interview, he reveals how he scaled his firm to $50 million in revenue before selling it. He explains why the traditional 33% commission model is broken for clients and how he implemented a professional services approach instead. David unpacks the terrifying reality of a 75% revenue drop during COVID and how furloughing staff saved the company. He also shares why he spun out a software startup (Hoot Recruit) to build AI agents for sourcing, the truth about whether AI will replace human recruiters, and his #1 rule for leadership: character over competence.Check out the company: https://iqrecruit.com

This week's episode hammers into the hardest part of football. Is it scoring? Creating? Goalkeeping? Or just agreeing on anything for more than five minutes? The boys smash into football myths, chisel-away at clichés, hit solid arguments, and still end up between a rock and a hard place. It's a tough one, but it is fixable, alright?! #football #soccer #premierleague #arsenal #liverpool #manchesterunited #derby #goalscorer #goalkeeper Learn more about your ad choices. Visit podcastchoices.com/adchoices

This one feels extra close to home. As Thanksgiving rolls in, Ryan and I cozy up to talk about dating after divorce, the quiet that follows shared holidays, and what it's really like to rebuild love in your 40s. From last year's lonely Thanksgiving to navigating real-life quirks, triggers, blended-family chaos, and leaving the honeymoon phase behind, we go there. Honestly, it's some of our most real conversations yet.✨ We talked about:Dating after divorce when you've “lived a lot”Navigating the quiet, the loneliness & the healingWhat shifting out of the honeymoon phase really feels likeHow we communicate through triggers, tension & growthThe messy, beautiful truth about modern relationshipsIf this resonates, please like, comment, subscribe, and share. It helps our little community grow. ❤️Watch the full episode on YouTube here or head to https://www.youtube.com/@RealHeidiPowell.Here are the key moments from the episode:0:00 Why Dating After Divorce Feels So Different3:12 The Thanksgiving That Broke Me Open6:01 Why We Stay in Unhealthy Relationships9:18 The Side of Me Most People Never See12:27 Why I Crave Deep, Real Connection15:06 Feeling “Different” My Whole Life18:10 When Someone Finally Sees the Real You21:05 The DM I Never Replied To24:08 Why This Relationship Feels Different27:01 Leaving the Honeymoon Phase30:22 The Miscommunication That Taught Us a Lot33:42 How We Process Emotions So Differently36:29 Why Real Life Feels Like a Milestone39:41 The Hardest Part of Dating After Divorce42:53 What Healthy Conflict Really Looks Like46:06 Choosing Your Hard in Relationships49:40 Why Communication Matters More Than Chemistry53:11 What Surprised Us About Social Media56:44 The Emotional Crash After Big Life Events1:00:29 When Stress Shows Up in Your Relationship1:03:52 How Honest Talks Build Real Safety1:07:10 Understanding Your Triggers in Love1:10:31 Fighting with Each Other, Not Against Each Other1:13:02 When Speaking Up Helps and When It Doesn't1:16:15 What Healthy Love Looks Like NowConnect with Heidi:Website: https://heidipowell.net/ Email: podcast@heidipowell.net Instagram: @realheidipowellFacebook: Heidi PowellYouTube: @RealHeidiPowellTrain with Heidi on her Show Up App: https://www.showupfit.app/

Jairus, a ruler of the synagogue, asks Jesus to visit his dying daughter. Before reaching her, Jesus heals the woman with the issue of blood. We examine how to approach Jesus and how to wait on the Lord.

With 30 years of leadership at the CEO level, Jimmy Mellado knows what it takes to lead with courage, hire with purpose, and build a life and leadership that lasts.Watch the video and download the leader guide: https://www.life.church/leadershippodcast/the-hardest-part-of-leadership-no-one-talks-about-compassion-international-ceo-jimmy-melladoLearn more about Compassion International here: https://go2.lc/Compassion.com/UntoJesus ==================== JOIN THE COMMUNITY

Waiting on a new coach.... waiting on the Iron Bowl.... waiting on word about Keyshawn Hall's injury-- Van and John talk about all the biggest stories in the Auburn sports world this week! Watch the episode on YouTube:  https://www.youtube.com/@auwishbone301/streams Be a part of the AU Wishbone Family by becoming a patron of the shows:  https://www.patreon.com/vanallenplexico Contact the show via Twitter at @AUWishbone and via email: AUWishbone (at) Gmail dot com. Brought to you by White Rocket Entertainment. www.auwishbone.com www.plexico.net

00:00 Intro00:33 1. You can't save everybody07:04 2. I feel your pain21:43 3. They outgrow you (& that's that point)26:44 4. You have to keep growing too.29:22 5. Being honest with people when it might hurt31:16 6. People project their pain onto you34:13 7. You fall in love with humanity39:13 8. You have to let go of ego42:50 The rewards make it all worth it.$200 coaching call with Andy: https://kyil-extra.com/short-coaching-call

This hour Steve Thomson (in for Henry Lake) wonders what is the longest you've waited in line for anything, and Steve is joined live from Eugene, Oregion with Minnesota Golden Gopher football Beat Reporter Andy Greder from the St. Paul Pioneer Press.

Saying NO is the turning point in recovery from codependency, narcissistic abuse, and childhood trauma. But for adult children of alcoholics and trauma survivors, it can feel terrifying—like you're choosing rejection or abandonment. In this episode, we'll explore why the first boundary is always the hardest, and why it's also the most powerful step toward freedom. You'll discover: Why your brain links "no" with danger and rejection How childhood programming makes boundaries feel unsafe Why toxic people push back when you finally walk away How saying no rewires your brain for self-love and peace If guilt, fear, or self-doubt rise up when you try to protect your peace, this episode will remind you: you're not broken—your brain is coded to expect pain. And with awareness, you can rewrite that code.

Today's guest is an international soul sensation...From writing “The Hardest Part” on Zoom to conquering imposter syndrome, crafting hits like "Dive" and "Man I Need," and creating her acclaimed album The Art of Loving.. She is on a meteoric rise in music.We discuss raw stories of heartbreak, growth, the magic of songwriting.. and how she learned to protect her voice in a room and write music that actually feels like her.And The Writer Is...Olivia Dean!Whether you're a songwriter, fan, or music lover, this episode is packed with inspiration, laughs, and behind-the-scenes gems.Presented by NMPA..The National Music Publisher's Association. Championing songwriters everywhere.Thank you to our sponsors!Co-presented by Splice.The best music sample library in music.CHAPTERS:00:00 – Welcome to the Soul01:50 – “I Still Feel So British”03:00 – First Trip to L.A. (With No GPS or Plan)04:00 – Learning to Trust Her Own Taste07:40 – When Artists Had Time to Be Bad08:30 – Making Meaningful Music in a Chart World09:20 – “I Don't Write Every Day”13:35 – Disney, West Side Story, and Other Early Teachers15:50 – The First Song: “Mean Boy”17:05 – Parents Who Said Yes17:20 – The BRIT School Plan20:05 – Busking, Best Friends, and the Birth of a Band22:15 – The First Show: 70 Tickets, 10 People on Stage23:40 – Signing Her First Deal25:00 – The Studio Explosion (Her Worst Song Story)27:00 – Surviving the Rooms29:15 – How the Best Songs Are Written30:45 – The Yellow Van Tour (COVID-Era Reinvention)31:30 – “OK Love You Bye” — The First Song That Felt Free34:00 – From 70 Fans to 100 Million Streams36:00 – It Takes a Village (and a Lot of Gratitude)39:00 – “The Hardest Part” — The Song She Hated (That Changed Everything)40:00 – The Take That Hurts Is the Take That Wins43:20 – NMPA Ad Read44:05 – Splice Ad Read47:45 – Crying on the Studio Floor48:00 – “Dive” — When the World Started Singing Back51:40 – Being a Woman Who Writes (and Plays)53:10 – The Anatomy of a Song56:25 – “I Don't Write Lies”57:35 – “The Art of Loving” — How the Album Was Born1:00:15 – What Love Actually Taught Her1:01:35 – Making Time for Love Anyway1:02:55 – Ross's Mirror Moment1:04:30 – Learning to Sit in Silence1:05:45 – The Weight of Words1:06:30 – Being HeardAnd The Writer Is...Hosted by Ross GolanProduced by Joe London and Jad Saad Hosted on Acast. See acast.com/privacy for more information.

Sometimes love speaks too fast, and healing begins in silence. In this vulnerable episode of Tune In: Bond to Bloom, Nicole shares a tender story about her son, a simple call after his baseball game that became a lesson in presence, humility, and repair. What started as a quick reaction turned into a moment of reflection, apology, and deep connection. Through this raw and relatable story, Nicole reminds us that real love isn't about being right. It's about listening, pausing, and choosing empathy when emotions run high. Tune in and rediscover the quiet power of holding space for the ones you love most.I trust you found this episode enlightening and stimulating. If you're eager for more, subscribe to our podcast for regular updates. I'm always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen. For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen

For many ambitious founders, bootstrapping is a slow death. After building a profitable, high seven-figure SaaS company for 10 years, Sameer Narkar realized his self-funded model was no longer enough to win. In this interview, Sameer explains why the AI revolution is forcing successful bootstrapped companies into raising funds to move faster. He breaks down his decision to seek investment after a decade of profitability, why he believes thinking about an exit is a distraction from building a great product, and how he plans to use the new capital to "buy growth" by investing in experienced sales teams and partnerships rather than burning cash on ads. Check out the company: https://konnectinsights.comBook a 1-on-1 advisory session with me to apply these principles to your business: https://calendly.com/wltb/advisory

Hey Tinnitus Friends & Family, Most people think the hardest part about tinnitus is the sound itself. But it's not. It's what that sound makes us believe. The fear. The hopelessness. The thought that “I'll never feel normal again.” That's what keeps so many people stuck. In this honest, unscripted “coffee chat,” I talk about how we attach meaning to tinnitus — and how those beliefs can quietly fuel our anxiety, stress, and exhaustion. When we begin to change the way we interpret tinnitus, the brain can finally start to calm down. In this video, you'll learn:

I've spent the last 10 years building a platform to make research better.To make it less lonely.To make it more joyful.To make rejection less painful.At first, I thought people would jump in.I assumed: “If I build something good—something that helps—people will just show up.”They didn't.I kept building anyway.And along the way, I learned the hardest part of innovation isn't the tech.It's not funding.It's not even the science.It's belief.Getting people to believe something new is possible…That's the game.And most of us are too tired, too overworked, too skeptical, or too burned by the system to believe.So we tell ourselves: • “I don't have time.” • “I haven't heard of it.” • “I'm already overwhelmed.”And those are real. I get it.But here's what I've learned:If I want to build something that changes anything at all, it's my job to figure out how to break through that.Not yours.You don't need to believe in my platform.But maybe this:If something feels hard to share or grow, it's not because people are wrong.It's because people are tired. Burned. Stuck.That's not an obstacle.That's the reason to keep building.Because maybe—just maybe—someone else is quietly trying too.And they need to know they're not alone.

In today's episode, Jordan sits down with Melvyn Downes, former British SAS soldier, author, and motivational speaker. Melvyn shares an extraordinary journey from growing up on one of Europe's largest council estates to serving over two decades in the British military, including twelve years in the SAS. He opens up about facing racism as a young boy in Stoke-on-Trent, the lessons his Jamaican father taught him about resilience and standing up for himself, and how those experiences shaped his determination to succeed. Melvyn talks about the harsh realities of military life, from the fear of combat in Northern Ireland and the Gulf War to the grueling SAS selection process that tests every limit of the human body and mind. Throughout, he reflects on leadership, discipline, and the power of perseverance, reminding listeners that true strength comes from refusing to quit, no matter how hard the mission. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Markets are hopeful that we get some kind of new US-China detente on trade ahead of a purported Xi-Trump summit "later this month". The stakes couldn't be higher. Plenty more to talk about as well as metals continue to scream higher in a slightly nervy market. Today's pod hosted by Saxo Global Head of Macro Strategy John J. Hardy. No substack post today on the John J. Hardy substack, but here's a link discussed in today's pod (HT FTAlphaville) on What happens's when Chinese resolve meets American rent-seeking?   Read daily in-depth market updates from the Saxo Market Call and the Saxo Strategy Team here. Please reach out to us at marketcall@saxobank.com for feedback and questions. Click here to open an account with Saxo. Intro and outro music by AShamaluevMusic

Finding leaders - the goal of almost every Network Marketer.They provide energy, excitement and momentum to your team.And they help you reach that promised land of 'Residual Income'. But they also come with their challenges.And there's one mindset switch we must make.Otherwise, it's easy to get frustrated and want to quit. 

Why stop building a startup from scratch when you could just buy a profitable business instead? For many entrepreneurs, acquiring an established company is a faster and more direct path to success. In this interview, Neel Bhargava, Founding Partner of the private equity firm NB Group Investors, unpacks his playbook for entrepreneurial investing. He explains the real differences between private equity and the venture capital world , how he raises capital on a deal-by-deal basis , and the unique investment themes he's currently pursuing, from youth enrichment to end-of-life care. If you're a founder tired of the startup grind, this conversation will show you an alternative path to building your empire. Check out the company: https://nbgroup.usBook a 1-on-1 advisory session with me to apply these principles to your business: https://calendly.com/wltb/advisory

Subscribe to our channel: www.youtube.com/gracefellowshipny To give online: gracefellowship.com/give/ To glorify God by making more and better disciples. This is the vision of Grace Fellowship, led by Pastor Rex Keener and based in New York's Capital Region. —— Stay Connected Website: gracefellowship.com Facebook: www.facebook.com/gracefellowshipny Instagram: www.instagram.com/gracefellowshipny

Ever wonder how someone bought an $8M/year company with only $5,000? Gary Shelton did just that, and in this interview, he reveals his exact model. Gary is "The Coaching King," having acquired, scaled, and sold 12 different businesses over the last 50 years, each hitting 8-figures per year. He explains why mindset is the #1 reason most entrepreneurs never hit $1M a year in revenue and shares the lessons he learned from his mentor who built the first black-owned billion-dollar company. If you want to learn how to acquire businesses with little of your own money, build systems that allow them to run without you, and develop the perseverance to succeed, this conversation is for you. Check out the company: https://goshelton.comBook a 1-on-1 advisory session with me to apply these principles to your business: https://calendly.com/wltb/advisory

This is a free preview of a paid episode. To hear more, visit www.theflyingfrisby.comNB I have further thoughts on the Semler Scientific deal (NASDAQ:SMLR) which you can read at the end of today's piece.It's hard, nigh impossible to call the top in a bull market.If you can get out within 10% of the top, you have done very well. Most don't.We have been waiting a long time, but we are in a bull market now: not just for gold, but for silver, platinum and the companies that mine these precious metals.It feels very frothy.But is this just a rush before an interim top early in a secular bull market?Or are we nearing the top?Where are we in the cycle now? Which innings of nine, to use the baseball analogy?The other day I suggested we were in innings six - for gold at least. I got a lot of stick for saying that, which probably means I'm right.But I put some polls up on my various WhatsApp chats and the general consensus was 6 for the metal, 3 for the miners.I also have this poll running on X, so you can see current consensus. It's far from conclusive.It's important to remember that a bull market in gold and a bull market in gold mining companies are not one and the same. Of course, there is a lot of crossover between the two, but it is possible to have one without the other.From 2022 to 2024, for example, as gold climbed, mining stocks were largely flat or falling. The reverse can also happen. Gold can be going nowhere, while mining stocks can rise. In fact, this is not uncommon, because when gold is flat and volatility disappears, investors get a clearer idea of what the price of the final product is going to be, what the profitability of a mine will be, and that security can enable investment to flow.As you know I have a target of $7,000 gold by the end of this decade, maybe even $10,000 if we get a proper blow-off top.If you live in a Third World country, such as the UK, I urge you to own gold or silver. The bullion dealer I recommend is The Pure Gold Company. Pricing is competitive, quality of service is high. They deliver to the UK, the US, Canada and Europe or you can store your gold with them. More here.We're closing in now on $4,000. But just because I have a target of $7,000 gold doesn't mean we will get there. Anything but.Another target I'm looking for is for central banks around the world to hold roughly 40% of their reserves in gold. We're currently just above 25%. We were at 20% barely a year ago. A combination of higher gold prices and increased reserves through accumulation will mean we get to 40% pretty quickly.Central banks' total gold holdings are currently 36,000 tonnes, according to the ECB. For some context, all the gold that has ever been mined - and of course still exists - amounts to 216,000 tonnes. 36,000 tonnes is quite the share.Central banks are currently accumulating at a rate of 1,000 tonnes per year, says Reuters, which has been the case since 2022 and the freezing of Russian US dollar assets. Annual gold supply is 3,600 tonnes or thereabouts. Given that half of that is taken up with jewellery, that doesn't leave a lot left over for everyone else (only about 800 tonnes - hence this bull market).Central bank holdings have already overtaken US debt, as you can see from the chart above, and the euro. Next stop is to exceed their US dollar holdings (currently 48%). We'll get there soon enough, as they accumulate gold, the gold price rises and the relative value of the US dollar holdings recedes.$7,000 gold would take us there near enough.Another target is a Dow-to-gold ratio well below 10, perhaps at 5 where it reached in 2011. (Some have a target below 2 for this one, as we saw in 1929 and 1980, which would mean a gold price in the tens of thousands. Unlikely, I would have thought, but not impossible: it has happened before).With the Dow currently at 46,400, and gold at $3,900 we are currently at 12.Note that the gold to oil ratio has never been this low ever, barring the insanity of Covid when oil went negative. Does that make oil a buy and gold a sell? Probably.This is a key reason mining companies are starting to do so well. Energy is their biggest input cost. Gold is their output. If they can't make money now, they won't ever make money.I have lived through a long and painful bear market for mining. It began in 2011. It's been over a decade, with brief respites in 2016 and 2020, almost relentlessly down. It's made me extremely cynical. Maybe I've got too much recency bias.But the HUI, the index of unhedged gold producers, is butting up against its old 2011 highs, rather like silver, which we will come to in a moment. I know this chart is not adjusted for inflation, but even so it is a concern. Then again, if it goes through, there is no overhead resistance. It would be a proper, mega breakout.Either way, these last few months have been nuts.I remain of the view that for gold, the metal, as I said the other day, we're in innings six. Mining I'm not so sure.I stole these pictures from Winston Miles of Stifel Wealth Management. They were taken at the Denver Gold Show a few weeks ago. The place is dead. That is not end-of-a-bull-market behaviour“There were hardly any new generalist investors” he says. “Zero retail, everyone was a specialist, and occupancy at the main stage was literally 10% full for most of the presentations.”Then again the Munich gold show - Edelmetallmesse, which ran from 2006 but ended in 2019 with the bear market effectively putting it out of business - is reopening this year and something like 120 mining companies have signed up to attend. That's quite the reversal.It's because mining companies are finding investment again. That means they're issuing paper. Will there be buyers for it?Capital is flowing. Share prices are multiplying in some cases. Animal spirits are high.So many contradictions and mixed signals. Such is the bull market wall of worry. What to do? What to do?

For this latest trip around the turntable, our band of dedicated record collectors discuss waiting (and waiting...and waiting) for pre-orders to ship - why the delays, why do stores and retail get their copies before direct-to-consumer and fan store buys, and is there anything we can do about it? We also discuss the recent Tone Poet release of a Frank Sinatra record ("In the Wee Small Hours") and what that could mean for the reissue wars and what is left for them to put out to market. Plus current events and questionable music takes that will make the wallpaper peel. Only on SURFACE NOISE. Get some.   ⏬⏬⏬⏬   For more on guest John (Music Talk with John + Strange Brew Reactions): https://www.youtube.com/@musictalkwithjohn https://www.youtube.com/@strangebrewreactions   For more on Concert Buddie: https://www.youtube.com/@ConcertBuddie https://concertbuddie.com IG: @concertbuddie   For more on Arnaldo (fidelios_frequency):  https://www.youtube.com/@fidelios_frequency IG: @fidelios_frequency   For more on Jason Roxas: https://www.youtube.com/@JasonRoxas   For more on Chris (Groove Seeker): https://www.instagram.com/thegrooveseeker IG: @thegrooveseeker   For more information on Vinyl Community Podcasts: https://vinylcommunitypodcasts.com   . . . . . Don't forget to visit FOTS (friends of the show) Vinyl Storage Solutions for the BEST sleeves to protect your best records (and your worst). Save 10% using the code(s) below: VCP10 https://vinylstoragesolutions.ca      

Tom shares his most poignant Ryder Cup memory from his illustrious career, why the casual sports fan should tune into the Ryder Cup, captaining Team USA in 2006 and the challenges facing this year's captain Keegan Bradley.

Leading a team isn't just about vision and execution, it's about people. And people are complex. In this episode, we're unpacking the hardest parts of leading staff. Follow us on Instagram for more great leadership content: Pastor John (@johnsiebeling), Pastor Wayne (@waynefrancis), Podcast (@leadershipinblackandwhite). Leave a rating and review to give us your feedback and help the show continue to grow!

Send us a textENROLL IN THE WORKSHOP Why Women Cling to What's Breaking Them | Letting Go, Identity Shifts & Receiving More | Cosmic Valkyrie PodcastMost women say they want more—freedom, love, money, peace. But when it's time to actually let go of what's draining them?They cling tighter.In this deeply honest and powerful episode of the Cosmic Valkyrie Podcast, Master Hypnotist Lynn Louise pulls back the veil on the subconscious survival patterns that keep women stuck in cycles of emotional burnout, relationship chaos, and money resistance.This is not about “positive thinking.” It's about identity reprogramming, energetic frequency, and the hidden architecture of your subconscious that sabotages everything you say you want.If you've been asking yourself:Why am I still in this relationship/job/routine that doesn't feel aligned?Why do I resist change—even when I'm miserable?Why do I keep repeating the same patterns around money, love, or time?This episode will speak straight to your soul.Inside this episode: Why change feels like death to the subconscious The emotional cost of clinging to what no longer serves How your identity shapes your ability to receive The subconscious blueprint that blocks manifestationWhy the Equinox + Eclipse Season is your invitation to release How to start letting go without losing yourselfFeatured Keywords (SEO-Boosted): let go of toxic relationships, subconscious reprogramming, women's identity transformation, quantum energetics, emotional burnout, feminine leadership, survival patterns, energetic blocks, equinox transformation, eclipse season 2025, how to receive more, spiritual awakening for womenFree Download

John Fiedler, SVP of Engineering and CISO at Ironclad, joins the show to unpack the real challenges of technology leadership. From managing nonstop context switching to measuring success when you're no longer shipping code, John shares hard-earned lessons on how leaders can protect their time, set priorities, and thrive in the chaos. Whether you're moving from IC to manager or scaling as an executive, this conversation offers a candid look at what it truly takes to lead.Key Takeaways• Success in leadership isn't about features shipped—it's about execution, people, and culture.• Context switching is constant, but leaders can design their calendars to minimize the chaos.• Organizational size reshapes the challenge: startups reward speed, enterprises demand process.• Protecting your time isn't optional—leaders who don't own their calendars quickly burn out.• The leap from IC to manager requires starting fresh and mastering a new craft.Timestamped Highlights02:13 The hidden tax of context switching06:53 How John measures success as a leader without code10:45 What really slows executives down inside organizations15:51 How John protects his calendar and finds focus time24:47 The lessons every first-time manager needs to hearA Line That Sticks“If you don't control your calendar, your calendar will control you.”Call to ActionIf this episode resonated, share it with a fellow leader navigating the chaos. Subscribe to The Tech Trek on Apple Podcasts and Spotify for more candid conversations about scaling, leadership, and the future of technology.

In this episode of The Managing Partners Podcast, Kevin Daisey sits down with Lexlee Overton, founder of Mind Over Law, to discuss how law firm leaders can avoid burnout and build resilient, high-performing teams. Lexlee shares her journey from trial lawyer to leadership coach, revealing how stress nearly ended her career and what she learned about mastering energy, emotions, and team dynamics. From box breathing techniques to gratitude practices, this episode delivers actionable tools for law firm owners looking to improve performance, reduce turnover, and foster healthier firm cultures.   Today's episode is sponsored by The Managing Partners Mastermind. Click here to schedule an interview to see if we're a fit. Chapters (00:00:00) - Management Partners: Think Big(00:00:34) - How to Managed Partners: The Life of Law(00:04:27) - The Secret to Wellbeing in the Law(00:09:26) - How to Manage Your Emotions(00:12:19) - Heart Rate regulation and emotions(00:13:59) - Heart Rhythm Variations(00:19:39) - What's the Hardest Part of Talking to Yourself?(00:24:45) - What Makes a High-Performing Team?(00:31:32) - How to Connect with the Law Firm on Social Media

Letting go is one of the hardest things we face as moms, and when you're raising a child on the spectrum, it often feels impossible. In this episode, Shannon opens up about her own struggles with overprotection—why she did too much for too long, and how it actually stalled Jordan's independence. She explains why stepping back, even when it feels uncomfortable, is one of the greatest gifts you can give your child, and how safe struggles (like we talked about in last week's episode) not only build confidence for your child, but resilience for you as their mom.You'll learn practical strategies to manage your own anxiety in the moment, reframe those fearful “what ifs,” and begin creating opportunities for your child to try, grow, and succeed on their own terms. If you've ever thought, “It's just easier if I do it myself,” this episode will challenge and encourage you to pause, breathe, and remember that easier for us doesn't always mean better for them.Join Shannon for an honest, heartfelt conversation about why letting go matters—and how both you and your child can grow through it.

Today we have on a special guest, Abbe Kierstein! Now if you've ever thought, ‘I'm active, I eat well, and I'm still not seeing it, especially as I'm getting older' then this episode is going to be for you.  Abbe is a client of ours at Vital Spark, a perimenopausal entrepreneur hairstylist who spends about 10 hours a day on her feet, came in already lifting weights, eating clean, eating 1400-1500 calories per day, taking thyroid meds and HRT, and yet she felt STUCK in her body.  That was about 10 months ago, and today she is a different person. So I'm very excited to pick Abbe's brain on what does it take to see sustainable changes in your 50's all while navigating a demanding schedule. In this episode, we discuss the challenges Abbe faced before joining Vital Spark, how she adapted to habit changes we implemented, how she navigated eating out, and so much more! We even answer some of your questions you submitted on Instagram! Time Stamps: (1:52) Abbe's Story (3:00) Struggles Before Vital Spark (6:42) Navigating The Habit Changes (10:02) Increasing Calories (13:53) Shifting From Coffee to Tea (15:14) Changes In Abbe's Body (19:22) Navigating Eating Out (23:54) Noticing The First Shift (27:04) Hardest Part of The Process (30:12) What Should You Expect From A Coach? (33:59) Advice To Other Women Struggling (38:02) Where To Find Abbe---------------------Follow Abbe on IG: @Blowoutsbyabbeandmore---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Discover the surprising truth that extreme physical discipline and self-imposed hardship are the keys to building unbreakable mental resilience. In episode 811 of the Savage Perspective Podcast, host Robert Sikes sits down with natural pro bodybuilder Josh Lay to reveal how the intense sacrifices of competitive bodybuilding teach invaluable life lessons. They explore how dieting to extreme levels of leanness, managing a demanding career, and navigating the psychological challenges of prep can forge a powerful mindset that translates directly to success in business and life. This conversation reveals the raw, unfiltered truth about what it truly takes to succeed.Ready to build your own foundation of discipline and transform your physique? Join Robert's FREE Bodybuilding Masterclass to learn the exact strategies used by top natural athletes to build muscle and get lean. Sign up here: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 Why Bodybuilding is The Ultimate Life Hack 1:41 Inside a First-Time Competitor's Season 3:50 The Dangers of Extreme Dieting 5:28 What Pushes a Lifter to Finally Compete? 6:55 The Hidden Sacrifices of a Bodybuilder 8:58 Balancing a Demanding Career & Bodybuilding 11:10 My Plan To Earn a Pro Card 13:25 Off-Season Bulk vs. Shredded Stage Weight 15:30 My Exact Training & Nutrition Philosophy 18:40 The Brutal Reality of a No-Carb Diet 21:25 How Extreme Prep Affects Your Mood 25:05 How Dieting Craters Your Testosterone 27:26 The #1 Mistake Natural Bodybuilders Make 30:53 The Most Overlooked Aspect of Competing 35:16 Why I Refuse to Take Steroids 39:30 What Your Body Can Do Without Excuses 42:27 How Bodybuilding Impacts Your Relationships 49:52 The Hardest Part of Bodybuilding (It's Not The Prep) 52:45 Your Prep is a Reflection of Your Off-Season 58:20 My Old-School Training for Maximum Muscle

In this episode of the Social Media Entrepreneurs Podcast, host Derek Del delves into the lesser-talked-about struggles of entrepreneurship, particularly the impact of success on personal relationships. While achieving entrepreneurial success means greater control and freedom, it often results in losing over 90% of one's friends. Derek shares his own experiences and offers concrete advice on coping with these inevitabilities. He emphasizes the importance of finding and connecting with other high achievers and entrepreneurs who can relate to your journey. Tune in to learn how to navigate the loneliness that often accompanies entrepreneurship and turn it into a positive force for your business and personal growth.00:00 Introduction to the Podcast01:19 The Harsh Reality of Entrepreneurial Success02:08 Losing Friends and Family Support04:05 The Unrelatability Factor05:53 The Importance of Self-Belief16:08 Navigating Social Media and Public Perception20:38 Family Dynamics and Success23:24 Empathy: Actions Speak Louder Than Words26:31 The Lonely Path of Entrepreneurship26:49 Choosing the Right Partner in Business and Life29:55 The Trade-offs of Entrepreneurship31:11 Success and Its Impact on Friendships35:56 Finding Like-minded Entrepreneurs44:01 Embracing Change and Moving Forward-----Hosted by Derek VidellLearn How to Run Profitable Facebook Ads Yourself: socialbamboo.com/30 (free call) social bamboo.com/5roas (free course) socialbamboo.com/dwy (paid program) I have DWY and DFY Meta Ads services available. Book a free call to start. Build a Perfectly Trained AI Chatbot: https://pro-bots.ai/trial (free course + 14 day software trial)Instagram | YouTube | SocialBamboo.com

On today's episode of the Queen of Pep Talks Podcast, Jessica is chatting about what she has found to be the most challenging part of changing her life over the last 10 years; and the truth is: it's probably not what you'd expect. XOJoin the FREE 5-Day Challenge.

This week on For The Girl, I'm joined AGAIN by my husband, Tyler, for a fun and honest Q&A! From marriage highs and parenting lows to navigating in-laws, friendships, and even the dreaded "Is he into me or just being nice?" question—nothing's off limits. Whether you're single, dating, married, or raising toddlers, this episode brings a dose of laughter, practical advice, and heartfelt encouragement. Tyler shares wisdom from a guy's perspective, and I keeps it real with vulnerable insights on love, communication, and what it actually takes to stay connected when life gets chaotic. Trust us, you'll want to send this one to all your girls (and maybe your guy too

Don’t judge any one part of your life in isolation or let unmet expectations define your future. God’s not finished with your story, and He didn’t bring you this far to let you turn back now. If you’ve just made a decision for Christ, please respond HERE: ele.vc/tIepfr Scripture References:1 Corinthians 13, verses 8-112 Kings 5, verses 4-14Romans 5, Verses 7-9See omnystudio.com/listener for privacy information.

When Sarah Robbins lost her billion-dollar sales business overnight, it wasn't just income she had to grieve—it was identity, leadership, and the thousands of relationships wired into her brain. In this episode, we talk about how betrayal changes your mental landscape, how forgiveness protects neuroplasticity, and why clarity often comes from knowing who you are when the systems fall away. Sarah shares how she rebuilt her business and emotional stability in just one year—starting not from scratch, but from wisdom.Order Sarah's new book The Multiply Method: The Multiply MethodFollow Sarah on Instagram: Sarah RobbinsOrder my new book Help in a Hurry at www.helpinahurrybook.comTimeline:00:00 Introduction to Sarah Robbins01:12 Sarah's Journey: From Teacher to Entrepreneur04:29 Facing and Overcoming Profound Loss07:09 The Power of Identity and Forgiveness21:46 The Importance of Community26:00 The Role of Systems in Success28:24 Introducing 'The Multiply Method'31:37 Conclusion and Final Thoughts