Podcasts about hardest part

What happens when you've built the success you thought you wanted—but God starts asking you to build something completely different?In this episode of The You Are More Podcast, Amy sits down with entrepreneur, business coach, and God-Led Business host Stefanie Gass for a powerful conversation about success, surrender, faith, burnout, business, and learning to follow God's direction when His plan looks nothing like yours.Stefanie shares how she reached the top 1% of a network marketing company while privately struggling with anxiety, drinking, and putting her family second. When the business she'd built began disappearing, she found herself crying out to God and asking what came next.Then, in 2018, Stefanie had a dream with a simple message: “Start a podcast.”She barely knew anything about podcasting—but she obeyed.At the same time, she stepped away from social media, despite it being one of her only sources of clients. One year later, her business had returned to six figures exclusively through her podcast. Today, she's approaching 1,000 episodes and leads a multi-seven-figure company.Amy and Stefanie talk about how to stop striving and start surrendering, finding clarity when you don't know what's next, separating your identity from achievement, moving through fear, resisting shiny-object syndrome, staying in your lane, building a business around what people actually need, and trusting God enough to take the next step without knowing the entire plan.Stefanie also shares why she believes long-form content is so powerful, how she approaches podcasting and YouTube, and why entrepreneurs shouldn't automatically chase every new platform or strategy.Sometimes you don't need the entire plan. You just need the next step.Stop forcing the outcome. Stop looking sideways. Get quiet, listen, and allow God to lead.

What happens when you've built the success you thought you wanted—but God starts asking you to build something completely different?In this episode of The You Are More Podcast, Amy sits down with entrepreneur, business coach, and God-Led Business host Stefanie Gass for a powerful conversation about success, surrender, faith, burnout, business, and learning to follow God's direction when His plan looks nothing like yours.Stefanie shares how she reached the top 1% of a network marketing company while privately struggling with anxiety, drinking, and putting her family second. When the business she'd built began disappearing, she found herself crying out to God and asking what came next.Then, in 2018, Stefanie had a dream with a simple message: “Start a podcast.”She barely knew anything about podcasting—but she obeyed.At the same time, she stepped away from social media, despite it being one of her only sources of clients. One year later, her business had returned to six figures exclusively through her podcast. Today, she's approaching 1,000 episodes and leads a multi-seven-figure company.Amy and Stefanie talk about how to stop striving and start surrendering, finding clarity when you don't know what's next, separating your identity from achievement, moving through fear, resisting shiny-object syndrome, staying in your lane, building a business around what people actually need, and trusting God enough to take the next step without knowing the entire plan.Stefanie also shares why she believes long-form content is so powerful, how she approaches podcasting and YouTube, and why entrepreneurs shouldn't automatically chase every new platform or strategy.Sometimes you don't need the entire plan. You just need the next step.Stop forcing the outcome. Stop looking sideways. Get quiet, listen, and allow God to lead.

Dr. Morgan is back with her fifth baby, and this time, she's sharing the full, unfiltered story of her fifth home birth. From going past her due date and days of early contractions to the moment labor suddenly intensified, she walks Leah through what labor actually felt like, how she used breath, movement, and visualization to cope with contractions, and the transition that she says is one of the hardest and least talked-about parts of birth. She also shares the moment baby McLean was born, what it was like having her older children present, and the emotional experience of catching her own baby.But the conversation doesn't end with birth. Morgan also opens up about her first 10 days postpartum, including the routines, nutrition, movement, sleep strategy, and support system that have made this her best postpartum recovery yet. She also shares an unexpected realization about her baby's positioning and why pelvic floor physical therapy may have been the missing piece during pregnancy.00:00 — Trailer & Introduction01:43 — Going Past Her Due Date06:34 — The Hardest Part of Pregnancy11:15 — Early Labor Begins15:29 — Walking Through Early Labor21:37 — Labor Starts Intensifying24:54 — The Cervical Check26:46 — Getting Baby Into Position32:24 — What a Contraction Really Feels Like37:37 — The Transition Into Active Labor39:49 — Breath, Movement & Visualization43:48 — Back Labor Begins45:30 — Getting Into the Birth Tub50:19 — The Hardest Transition of Labor58:16 — Her Water Breaks & Baby Descends62:18 — Baby's Head Is Born65:40 — Baby McLean Is Here71:56 — Delivering the Placenta74:22 — Her First 10 Days Postpartum77:10 — Morgan's Postpartum Routine82:44 — Nutrition, Supplements & Movement88:25 — Prioritizing Sleep With Five Kids90:50 — The Pelvic Floor PT Realization92:20 — A Conversation for Another EpisodeResources From This Episode:Check out all of our birth story episodes here: https://youtube.com/playlist?list=PLGU59IXH2I4Q&si=EG-pWz6bWb18P3gmEpisode #32 - The Vital Importance of Baby's Position During Birth with Ann Gilligan, RN, LNC, RYPT - https://open.spotify.com/episode/2IMXN6PmYDZBUcm78G3QeX?si=yNNZH5-sQDG3OaKeRlXD6AHealthy As A Mother Podcast | YouTubeHealthy As A Mother Podcast | InstagramHealthy As A Mother Podcast | TikTokHealthy As A Mother Podcast | Merch StoreFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 10% at EarthleyUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHERUse code HAAM and save 10% at Fond

What if the exhaustion you keep calling burnout is actually your soul telling you that the life you've been building is not right for you?Josh Trent welcomes Mandy Balak, entrepreneur and author of Chasing Enough, to the Wellness + Wisdom Podcast, episode 830, to explore why burnout is not about doing too much but about self-abandonment in disguise, why the urge to chase more is always rooted in something deeper than ambition, and what it actually takes to stop performing productivity and start choosing presence instead.Attend The Gathering 2026 and save $150 on your ticket with code WISDOM

00:00 - Intro00:37 - What's the Right Way to Breathe While Lifting?07:19 - The Exercises That Are Nearly Impossible to Get Hurt On12:04 - Why Is "Don't Chase Hunger" the Golden Rule of Fat Loss?19:21 - Why the Hardest Part of Training Is Learning to Stop30:47 - Hanging Leg Raises vs. Dip-Bar Raises: Which Is Better?34:17 - What Would a Full Year of Training Actually Look Like?► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.

In this episode, we sit down with Marshall Sandman, founder and Managing Partner of Animal Capital, a seed-stage venture firm whose first fund backed four unicorns and ranked in the top 1% of its vintage.We discuss how Marshall built a venture firm backed by some of the world's most recognizable celebrities and entrepreneurs, the reality of raising a fund in a down market, why most founders should bootstrap instead of raising venture capital, what separates venture capitalists from asset managers, and why he believes today's AI market is overhyped.If you're interested in venture capital, startups, fundraising, investing, AI, or understanding how top-performing venture firms are built, this episode is for you.This episode is supported by Sydecar, HEX, Wispr Flow, Granola, Beehiiv, KalshiSydecar: https://sydecar.io/partners/trailblazersbeehiiv: https://www.beehiiv.com/splash?utm_campaign=trailblazers-2026-Partnership&utm_medium=podcast&utm_source=trailblazers&utm_term=podcast-11&stripe_campaign_code=TRAILBLAZERS30 (or use code “trailblazers30” for 30% OFF)Granola: http://granola.ai/trailblazers *Granola is the official notetaker of Trailblazers. Check out the episode shownotes here: https://notes.granola.ai/t/dff2aba0-4c29-498b-a4e0-2afd6b66c6e1-00b881l8Kalshi: http://Kalshi.com/r/trailblazersWispr Flow: https://ref.wisprflow.ai/trailblazersHEX: http://hex.ai/trailblazers

What happens when the stage lights turn off and the adrenaline of prep is suddenly gone? In this episode, we're talking about the post-show blues, why the transition out of prep can be harder than anyone expects, and how to navigate that season mentally and physically. We're also breaking down the NEW NPC/IFBB Figure rules and what the changes could mean for competitors moving forward. If you've ever struggled with the "what now?" feeling after a show, this one is for you.

Both the Sox and Yanks need injured guys to come back. Otherwise, making the playoffs won't matter. Plus, some great factoids about Tommy John and Josh Baez.

Today, we're talking about the part of marathon training nobody talks about: the middle. Whether you're nine weeks out from an early October race or twelve weeks out from something in November, you're almost there. You'll learn:  Why this phase often feels harder than it should What your training should actually look like this month  And how to get through the grind without second-guessing months of good work One thing that can definitely help immediately is taking a few moments before your run to breathe and reset. That is why I made the Readiness Reset for every runner to use for free. It's a 7-minute audio that combines guided visualization with cognitive conditioning, designed to train the exact response you need when running gets hard.   Get access to it for free right now at theplantedrunner.com/reset Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Helpful, Different than all the others  I found Claire by searching "best podcasts for runners" and nearly immediately discovered that this was a much different show than the rest. Her ability to include ways to improve your cognitive skills in a way that improves your running is fantastic in that she doesn't simply explain the subject she provides the tools. I signed up for her Begin With Ten program as well specifically to work on this though the simple "readiness reset" will be enough to get started for most. Thank You, Claire.  ⭐⭐⭐⭐⭐So positive and helpful!

What if the first clinician you hire isn't as good as you?It's one of the biggest fears we hear from successful solopreneurs—and it's exactly what Nicole struggled with when we started growing PelvicSanity.Because hiring your first clinician isn't just adding another person to the schedule.It's changing your entire role.Suddenly, you have to trust someone else with your patients, your reputation, your culture and something you've worked incredibly hard to build.And yes...Nicole struggled with this enough that she eventually went to therapy to work through some of the control issues that came with becoming a leader.

Send us Fan MailThere's a gap between knowing what to do and actually doing it, and most people live in that gap far longer than they need to. Jayne Havens doesn't. Diagnosed with ADHD as an adult, she says her brain just doesn't do the "should I, shouldn't I" loop; she treats her business like a video game she's playing against herself, one level beaten so she can get to the next one. The strategy part was never really the hard part for her. The hard part is making the call in the first place.Join Anna and Tim as they talk with Jayne, a sleep consultant who built a business, then built a second business teaching other people how to become sleep consultants, about what actually separates people who follow through from people who stay stuck. It's not a better plan or more information. It's deciding, outsourcing what isn't your strength, and trusting yourself enough to keep going before you have it all figured out.This Episode Covers:The advice from her father that made spending money on her business feel easy instead of scary.Why she still gets burnt out carrying the weight of her clients' anxiety, even when she loves the work.The boundaries she puts in place so a trip abroad doesn't put her business at risk.Why she believes hiring people who don't show up the way you would can quietly destroy a business.The moment she felt embarrassed to tell her own family that she wanted more.Her take on the worst advice you can follow: someone else's plan for your life.What she wishes more people understood about why entrepreneurs actually do this work.Connect with Jayne:Website - https://thesnoozefest.com/ Instagram - https://www.instagram.com/snoozefestbyjaynehavensFacebook - https://www.facebook.com/SnoozeFestbyJayneHavens/ Until next time, here's to deeper connections and personal growth.Mad love!Book a Discovery Call for Coaching/Therapy: https://calendly.com/badassconfidencecoach/coachingThe podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYquDon't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com

In almost every episode of this series, the money was actually fine. The math worked. So what held people back? In this wrap-up episode, Joe names the thing that sits underneath the numbers, and explains why the final decision to retire is rarely just a financial one. The plan comes first, always. But here is what happens for a lot of people: the math says yes, and they still do not move. At that point, the real question was never whether they could afford to retire. It was whether they were allowed to stop, and who they would be when they did. Joe wraps up this unofficial series by walking through the emotional work that has to happen alongside the financial work, with real client examples that show just how many different paths there are to finally making the move.   In This Episode When the numbers work but you still will not pull the trigger, it is worth being honest about why. The one more year crowd, the business owner worried about clients and staff, the person who does not know what they would do with themselves - these are emotional questions, not financial ones, and they deserve the same serious attention as the spreadsheet. A useful framework: you can only have three true priorities at any one time. If work has been one of yours and suddenly it is gone, you have an empty slot. Part of getting ready to retire is deciding on purpose what fills it - before you get there, not after. There is no single right path. One client keeps working because the work genuinely fits his life. Another needed a succession plan in place before she could let go. Another just needed to see the numbers to give herself permission to even imagine what else was possible. Plenty land somewhere in between, doing part-time consulting that funds the bigger trips without touching the core plan. The question worth sitting with is not just what you are retiring from, but what you are retiring to. A plan can hand you the financial freedom, but only you can decide what you do with it. The order matters: get the plan right first so you know the numbers work, then do the second piece of work with equal seriousness. Get honest about whether you like what you are doing. Figure out your new priorities. And give the emotional preparation the same attention you gave the saving.   About: Your Retirement Planning Simplified is a weekly Canadian retirement planning podcast hosted by Joe Curry, CFP, CEPA, of Matthews and Associates, an independent wealth management firm. Each week, Joe breaks down retirement income, tax, and estate decisions in plain language for Canadians who are near or in retirement.   Next Steps: Want tips like this in your inbox? Sign up for the Retirement Planning Simplified Newsletter and get updates plus our popular 60-Second Retirement Tip: https://bit.ly/RPSNewsletter Ready to take the next step in your retirement planning? Watch a short overview of our True Wealth Roadmap and see if our process is a fit for you: https://www.matthewsandassociates.ca/vsl   Disclaimer: Opinions expressed are those of Joseph Curry, a registrant of Aligned Capital Partners Inc. (ACPI), and may not necessarily be those of ACPI. This podcast is for informational purposes only and not intended to be personalized investment advice. The views expressed are opinions of Joseph Curry and may not necessarily be those of ACPI. Content is prepared for general circulation and information contained does not constitute an offer or solicitation to buy or sell any investment fund, security or other product or service.

You know that feeling when you really want something to happen… and suddenly your brain starts doing everything it can to convince you that it won't?What if it doesn't work?What if it never happens?What if I fail?What if I'm running out of time?In this episode, I'm getting really honest about the fear and panic that came up for me while launching this year's Ready Sept Manifest event — and how easily I found myself slipping into the exact kind of thinking I tell you to stop doing.Last year, I nearly cancelled my event because the tickets weren't selling as quickly as I wanted. Instead, Matt Cooke told me to surrender, let go and trust. We collectively visualised it selling out… and it did. There were ultimately almost 170–175 people at the event.And this year, the same fears started creeping back in.So I'm sharing exactly how I deal with that spiral, including:How to identify what you're actually afraid of when you start panickingWhy constantly asking “What if it doesn't happen?” keeps you stuckMy “Yvonne, cut it out” technique for stopping negative thought patternsThe 5, 4, 3, 2, 1 — let it go methodWhy talking to yourself can genuinely help you shift your mindsetThe difference between letting go and giving upHow to take practical action while still surrendering the outcomeWhy you don't need to be “high vibes” all the timeAnd why awareness of your thoughts is one of the most important manifestation tools you haveBecause manifestation isn't about pretending everything is perfect or forcing yourself to feel positive 24/7.It's about noticing when you're spiralling, cutting off the story that's taking you somewhere you don't want to go, taking the action you can take — and then trusting that it's going to work out.Your job is to show up. You don't have to obsess over the how.And if you want to experience manifestation in real life, I'd love to see you at Ready, Sept, Manifest on September 19th at the Johnstown Estate, just outside Dublin.Come by yourself, bring your friends or bring your team from work. It's going to be an experience.Here's your ticket link: Your Future Self Will Thank You: https://pausepenny.com/product/ready-sept-manifest/ Hosted on Acast. See acast.com/privacy for more information.

What if the biggest problem in schools isn't teachers resisting change, it's that they're never given enough safety to try it?In this episode, Ben and Steve are joined by Grant Wootten, founder of Edusfere, to unpack why so much of a teacher's best work disappears the moment they leave a classroom and what it would take to stop the cycle.Grant spent a decade teaching in Southeast Asia, first with a nonprofit in rural Thailand and then at an international school in Bangkok, before founding Edusfere: a platform built to capture and preserve the instructional knowledge teachers create every day. He's recently relocated to the UK to lead Edusfere's expansion into the UK market.We cover:- Why teachers become "islands" and how decades of instructional knowledge gets lost every time someone leaves the profession- The real reason schools resist change and why psychological safety, not disruption, has to come first- What Grant believes is genuinely the hardest part of being a teacher today- Why EdTech should meet teachers where they already are instead of chasing flashy new features- A live debate: should the teacher or the learner sit at the centre of EdTech design?- Whether human-to-human "formation" is automatically better than a machine's and a story that complicates the answer- Why fear of conflict is quietly holding back adoption in education- How to bring your most resistant, most experienced teachers along for the rideWhy listen?If you've ever watched brilliant teaching disappear into a filing cabinet or a departing colleague's laptop, this conversation names the problem precisely and makes the case that fixing it isn't about ripping up what works, but about giving teachers the safety net to build on it. Expect a genuinely sharp disagreement about whether AI or humans should sit at the centre of education, and a story from Ben that will make you think twice about assuming human-led always beats machine-led.Chapters00:00 Highlights01:30 Welcome back and the Wolfpack community update03:25 Meet Grant Wootten: from Thai classrooms to EdTech founder05:25 What is Edusfere and why target the UK market07:53 Teachers are islands: the knowledge that gets lost every year08:48 Ben's story: planning in silos at school10:26 The hardest part of being a teacher today15:51 Creating psychological safety before disruption23:51 The role of EdTech in driving culture change29:27 Should the teacher not the learner be at the centre?33:26 Is human formation always a force for good?38:36 Why we're afraid of conflict, and what it costs education41:42 Bringing veteran, resistant teachers along46:36 Three quick-fire questions with GrantFind out more about Edusfere Thanks so much for joining us again for another episode - we appreciate you.Ben & Steve xCheck out all about EdufuturistsWant to sponsor future episodes or get involved with the Edufuturists work? Get in touch Grab your copy of the new Pick 'n' Mix Education bookJoin the Wolfpack Community

What started with a Craigslist ad and a love of food turned into one of Arizona's most recognizable independent burger spots.In Episode 224 of On The Delo, Delo sits down with Bret Shapiro, Chef/Owner of Paradise Valley Burger Company, to talk about 15+ years of PV Burger, the realities of restaurant ownership, and why Bret has never been interested in following the traditional growth playbook.Bret shares the story behind taking over the original restaurant, building a loyal crew and customer base, and eventually moving PV Burger from its longtime 40th Street and Bell Road location to Scottsdale. They get into staying independent, using his own capital to grow, keeping restaurant footprints small, navigating rising costs, and the advice Bret has followed from the beginning: if something has to change, raise the price before you lower the quality.Of course, they talk burgers too—from the story behind the Burger Brulee and Paradise Burger to the TV appearances that put PV Burger in front of a national audience, including Diners, Drive-Ins and Dives, Man v. Food, Guy's Grocery Games, and Check, Please! Bret also shares what's next, his early-morning routine, and why after 15 years in business, consistency still matters more than hype.Chapter Guide (Timestamps)(0:00 - 3:24) Welcome, Meeting Bret Shapiro, and the PV Burger Office Story(3:24 - 7:23) Origin Story: From Music to Food and a Craigslist Ad That Changed Everything(7:23 - 11:10) Losing the Lease at 40th and Bell and the Overnight Move to Scottsdale(11:10 - 14:21) Taking Care of the Crew and Whether Chefs Make Good Business Owners(14:21 - 18:03) Staying Independent, Lease Advice, and Reading Today's Arizona Market(18:03 - 20:39) Footprint, Dine-In vs. Takeout Shift, and Learning From Deluxe Burger(20:39 - 25:06) Fries, Jalapeno Ranch, and the Stories Behind the Burger Brulee and Paradise Burger(25:06 - 28:02) Life on TV: Diners Drive-Ins and Dives, Man v. Food, and Guy's Grocery Games(28:02 - 30:19) The Hardest Part of 15 Years and Why You Never Step Down on Quality(30:19 - 34:25) Morning Routine, Walking With Dad, and Changing His Relationship With Alcohol(34:25 - 35:22) What's Next: A New Sandwich Shop and Reviving Paradise Valley Pizza(35:22 - 38:23) Rapid Fire: Trucks, Scuba, Sushi, and a Month of Travel(38:23 - 39:39) Social Handles, Closing Thoughts, and Supporting Local Restaurants

Free Download: Get your Retirement Downsizing Guide here → https://bit.ly/3QLwLAx No one warns you how emotional decluttering can be, especially when the memories tied to your things run deep. From family heirlooms and old clothes to boxes of your kids' childhood memories, letting go can feel heavy. In this episode, Jody shares how she processed the emotional side of decluttering after her mom passed away and what she learned about releasing the clutter without losing the memories. You'll discover how to start small, what to keep, and how to let go with peace and purpose.#retirement_transformed #retirementcouple #retirement#retirement_transformed #retirementcoupe #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About [Get the FREE Downsizing Guide] How to prepare to downsize your home https://learn.retirementtransformed.com/downsizing-guide-optin USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are copyrighted and owned by ©Retirement Transformed and cannot be used without permission.

Why Is Morning the Hardest Part? Finding Hope After Child Loss There's a moment every morning — right before your eyes open — when the day hasn't reached you yet. And then it does. If the first waking moment is the hardest part of your day, this episode was made for you. In this episode, Teresa shares the sleepless nights and restless mornings after her son Andrew went to heaven — walking the floors of the house, holding her eyes shut against the day — and the small practice she began before her feet ever hit the floor that slowly became the sweetest part of her day. If you've ever wondered why mornings hit so hard, or whether they will always feel this way, there is hope waiting here for you. In this episode, you'll discover...

Every August, Jess hears the same story on repeat: decision makers are on holiday, budgets are frozen, nobody's picking up the phone, so why bother? In this episode, Jess pushes back on that, hard. More decision makers and stakeholders are booking sales calls this August than she's seen in the last two years, and her own clients, working across leadership, performance, executive coaching, and fractional HR, are signing forty thousand pound retainers and hitting their entire annual revenue targets in six or seven months. It's not quiet out there - not even close! Jess is clear that when a sales process stalls, or a sales pipeline stops converting, it's rarely the market's fault, and it usually comes down to one of three things.  First, contagious negativity: doom and gloom talk spreads through business communities faster than success stories do, the same way an unhappy customer tells far more people about a bad experience than a happy one tells about a good one. If everyone around you is agreeing that nothing's working, it's easy to absorb that as fact instead of checking it against your own numbers. Second, strategy hopping: jumping from cold email outreach, to LinkedIn outreach, to networking, to trade shows, without ever giving a single method the time, volume, or clearly defined success markers it needs to prove itself. Most coaches and consultants haven't been taught what a lead generation channel is actually supposed to produce.  Its job is to book qualified sales calls, not close deals on its own, so judging an outreach campaign by how many sales it generated directly, rather than how many qualified conversations it opened, is an unfair test from the start. When that test fails, the channel gets written off and the search for a new one begins again, wiping out whatever progress had already been made. Third, and often the reason the other two happen at all, is not having a proven, best practice sales process to troubleshoot against in the first place. Without one, there's no baseline to compare results to, no way to tell whether a tactic is underperforming or simply hasn't had enough time, and no way to tell a genuine problem apart from ordinary variation.  This is made worse by a gap that rarely gets talked about: most coaches and consultants have invested heavily in qualifications for their specialism, whether that's leadership, HR, nutrition, or executive coaching, but very few of those qualifications include any formal sales training. Learning to sell on top of learning to deliver is a genuinely big undertaking, and struggling with it in year one is normal, not a personal failing. The real cost of strategy hopping isn't the time spent on any single failed attempt. It's staying stuck in the hardest, least comfortable phase of selling to corporate clients for far longer than necessary, because every reset means relearning lessons that a fully implemented, properly measured process would only have taught once. Coaches and consultants who commit to a single proven process, follow it as designed, and give it defined time and volume before judging it, tend to move through that difficult first phase once and into a far more sustainable place: referrals, inbound leads, and account maximisation with existing clients. So if you're heading into the final stretch of summer wondering whether to pause lead generation until September, the evidence points the other way. Corporate decision makers are still active, still booking calls, and still signing contracts. The businesses seeing the strongest results right now aren't the ones with an easier market. They're the ones executing, and honestly troubleshooting, a sales process they actually trust. Key Quotes "The purpose of lead generation is to book qualified sales calls." "That attitude is contagious. Happy customers will talk about their experience with a company to one or two people. Unhappy customers tell on average ten people how unhappy they are about something." "The hardest bit of selling to companies is the first year doing it, because in the first year selling to companies, you are learning and implementing all new skills."   Key Takeaways 1. The Market Isn't the Problem. The Story About the Market Is. A slow market isn't universal, it's what happens when a proven process isn't being run. 2. Negativity Is Contagious, and It Spreads Faster Than Success Does. One unhappy voice in your peer group can talk ten more people into believing the market's dead. 3. There's a Real Difference Between Positive Critique and Defeatist Thinking. Diagnosing a specific gap fixes your process; writing off a whole channel after one bad week doesn't. 4. There's a Clear Divide Between People Who Fully Implement a Strategy and People Who Hop Between Them. Chasing a quick win means never finishing anything long enough to know if it actually works. 5. Customising a Proven Template Often Breaks It. Tweak a proven template and you lose the ability to tell whether the strategy failed or your edit did. 6. Very Few People Selling to Companies Have Ever Been Taught to Sell. Nobody trains coaches and consultants to sell, so struggling with it in year one is normal, not a failure. 7. Every Sales Activity Is an Experiment, and Experiments Need Defined Success Markers. Without defined success markers upfront, you can't tell if a tactic is failing or just unfinished. 8. Strategy Hopping Keeps You Stuck in the Hardest Part of Selling to Corporates, on Repeat. Every reset sends you back to the hardest, least profitable stage of selling to corporates. 9. August Is a Genuine Opportunity, Not a Dead Zone. Waiting for September to restart outreach guarantees a slow start to Q4.   If you've enjoyed listening to Doing everything but your sales process still isn't converting in the way you want? Check out these episodes. STC146 – Surprising Ways Your 30 Day Sales Mindset Is Impacting Your Revenue https://podcasts.apple.com/gb/podcast/surprising-ways-your-30-day-sales-mindset-is-impacting/id1469526548?i=1000698230229 STC147 – 90 Day Sales Reset: Quickly Analyse Your Sales Process to Create Powerful Results https://podcasts.apple.com/gb/podcast/90-day-sales-reset-quickly-analyse-your-sales-process/id1469526548?i=1000700230322 STC176 – The Most Important Skill Professional Salespeople Have (And How You Can Use It!) https://podcasts.apple.com/gb/podcast/the-most-important-skill-professional-salespeople/id1469526548?i=1000770129000 Join the Selling To Corporate B2B Sales Edit: Weekly newsletter for coaches and consultants; sharing the real B2B sales techniques that have taken over 30,000 sales processes from busy -> balanced and profitable. https://sellingtocorporate.beehiiv.com/subscribe?utm_source=applepodcasts&utm_medium=podcast_shownotes&utm_campaign=stc-podcast-shownotes-2026 Cold -> Closed The self-paced B2B sales experience for coaches / consultants / speakers / trainers and done-for-you service providers who want scalable, sustainable sales from brand new corporate clients in 90 days or less. https://smartleaderssell.thrivecart.com/-cold-to-closed-product/ Episode Sponsored by The Expert Services Directory Access The Expert Services Directory here: https://bit.ly/ExpertServicesDirectory A curated directory that proactively markets your services to corporate decision makers every month. Standard listings reach 1,000+ decision makers per month; Directory Plus listings reach 2,000+. Only 10 suppliers per category. Standard listing: 1,000+ decision makers per month Directory Plus listing: 2,000+ decision makers per month Application required, not all applications are accepted Content Disclaimer The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Jessica Lorimer disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio.  

Welcome back to the Messy Success Podcast. This week Elizabeth is talking about the real difference between opportunity vs circumstance, and why so many people stay stuck one decision away from the life they say they want. After ten years of coaching entrepreneurs, Elizabeth has noticed a pattern: most people already know what they should be doing to grow their business. The real block isn't knowledge. It's the mindset shift for entrepreneurs that has to happen before any action feels possible.   This episode is for anyone who has felt like making money is hard, who has caught themselves ranting about the economy or their circumstances, or who has been sitting on a decision that could change everything. Elizabeth breaks down her red car and blue car metaphor for spotting opportunity, talks through why hiring or raising your prices feels so scary at certain plateaus, and shares a personal story about the decision behind her new podcast studio.   You'll walk away with a clearer way to separate circumstance from opportunity, plus a reminder that growth almost never feels like a golden opportunity. It usually just feels like discomfort. If you've been waiting for the moment to feel easier before you make your move, this episode is your permission to stop waiting and start paying attention. Take a listen, sit with it, and see what opportunity you might be overlooking.

James 5:7-12 The post The Hardest Part appeared first on Faith Church.

"Coaching is about more than just practices and wins — it's one of the most complex roles in education."When people think about coaching, they think about practices, games, strategy, and winning. But ask anyone who's coached for a while, and they'll tell you those aren't the hardest parts of the job. The hardest part has always been leading people and managing expectations, including our own! We begin Season 14 by jumping right into the heart of what this podcast is about. This is the coaching life.

Learn about what happens when a major life season changes one or both of you and how to reconnect instead of drifting apart. | “Love does not consist in gazing at each other, but in looking outward together in the same direction.” —Antoine de Saint-Exupéry Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: The 6 Pillars of Intimacy® Certified Coaching Program Join Intimacy Mastery Today Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices

Few people have had a front-row seat to the evolution of the modern solar industry quite like Jeff Spies.Over four decades, Jeff has helped shape the industry as an engineer, educator, trainer, and founder of Planet Plan Sets, working alongside installers and EPCs to solve the technical and permitting challenges behind thousands of solar and storage projects. That perspective gives him a unique vantage point on how the industry has changed—and what hasn't.In this conversation, Jeff shares lessons from a lifetime in solar, including:⚡ How the earliest days of residential solar still influence the industry today⚡ Why every solar project presents a different challenge—and why experience still matters⚡ What the rapid growth of battery storage means for installers and system designers⚡ Why permitting, engineering, and interconnection remain some of the industry's biggest hurdles⚡ How decades of industry evolution have shaped Jeff's perspective on where solar goes nextWhether you're designing systems, running an installation business, or simply trying to better understand the forces shaping the solar industry, this conversation offers the perspective of someone who has spent a lifetime helping it grow.Are there other technologies you've scouted on the frontlines of the Clean Energy Revolution that you think we should be covering here on SunCast?Hit us up - team@suncast.me with your feedback & recommendations.If you want to connect with today's guest, you'll find links to their contact info in the show notes on the blog at https://suncast.media/episodes/.Our Platinum Presenting Sponsor for SunCast is CPS America!You can learn more about all the sponsors who help make this show free for you at www.suncast.media/sponsors.Remember, you can always find resources, learn more about today's guest and explore recommendations, book links, and more than 875 other founder stories and startup advice at www.suncast.media.Subscribe to Valence, our weekly LinkedIn Newsletter, and learn the elements of compelling storytelling: https://www.linkedin.com/newsletters/valence-content-that-connects-7145928995363049472/You can connect with me, Nico Johnson, on:Twitter - https://www.twitter.com/nicomeoLinkedIn - https://www.linkedin.com/in/nickalus

In this lesson from the Gate of Repentance (Shaar HaTeshuvah), Rabbi Aryeh Wolbe presents the Torah's comprehensive framework for teshuvah and vidui (confession). Whether a person violates a positive commandment or a prohibition, intentionally or unintentionally, genuine repentance requires more than remorse. The Torah commands a person to confess before Hashem, acknowledge the specific wrongdoing, regret the action, and sincerely resolve never to repeat it. Rabbi Wolbe explains that verbal confession is not merely symbolic—it is the process of taking complete ownership of one's actions before the Almighty.The Orchot Tzaddikim teaches that confession should be specific rather than vague. Instead of simply saying, "I have sinned," a person should identify the actual mistake—whether it involved dishonesty, forbidden speech, Shabbos observance, jealousy, theft, or any other transgression. Rabbi Wolbe explains that this honest self-examination transforms confession into a meaningful encounter with Hashem. When we clearly identify our failures, we become far more capable of correcting them. The goal is not to dwell on guilt but to create lasting personal change through sincere accountability.The chapter concludes with one of the most profound insights of the entire Gate of Repentance: changing our character traits is often more difficult than correcting individual actions. Sins may occur occasionally, but negative traits such as anger, arrogance, jealousy, resentment, or selfishness become deeply ingrained habits developed over a lifetime. Rabbi Wolbe emphasizes that conquering these traits requires exceptional strength, persistence, and humility. Yet precisely because this work is so difficult, it is among the greatest accomplishments a person can achieve in serving Hashem. True teshuvah is not only about changing what we do—it is about transforming who we become._____________This Podcast Series is Generously Underwritten by Peter & Becky BotvinRecorded at TORCH Centre in the Levin Family Studios (B) to a live audience on December 22, 2025, in Houston, Texas.Released as Podcast on July 27, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.orgv_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Repentance, #Teshuva ★ Support this podcast ★

Set in late-20th-century Cairo, Éric Chacour's novel What I know About You is a heartbreaking story of an impossible love and a family fractured by secrets and expectations. It was selected for One eRead Canada's live digital book club, which brings libraries and readers together. Originally written in French, the book's translator, Pablo Strauss joins the discussion to share what it was like recreating the world in English for a conversation hosted by the Mississauga Library.Books discussed on this week's show include:What I Know About You by Éric ChacourCheck us out on Instagram @cbcbooks and TikTok @cbcbooks

Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionCome get jacked with the Next Level Fitness Accountability Group. Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/If you want to start, grow, scale, or monetize your podcast. Join the Next Level Podcast Accelerator.  Starting July 28, 2026, 5pm EST. Use promocode: NLULISTENER for 30% off - https://www.nextleveluniverse.com/group-coaching/_______________________How much better could you become if you stopped needing to look good while you learn?In today's episode, Kevin and Alan break down why real mastery requires you to move beyond what feels safe. Most people want confidence before they take a risk, but skill is built through testing your limits, getting feedback, correcting mistakes, and accepting that you may fall short in public.Drawing from their experiences in podcasting, speaking, fitness, and coaching, they examine deliberate practice, long-term consistency, and the difference between performing well once and building skills that hold up under pressure. Easy wins may protect your confidence, but they can also limit your growth. Define your standard, practice with intention, and earn your next level._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.

Send us Fan MailWhen people dream about opening a studio, they often think the hardest part will be finding clients, hiring the right team, or managing finances.But what if the hardest part is something much less obvious?Decision-making.In this solo episode of The Pilates Exchange, Hannah reflects on recent conversations with aspiring studio owners and shares what she's learned from years of running and growing a business. From choosing software and setting prices to considering major investments and navigating uncertainty, every decision comes with risk—and no one can tell you exactly how it will turn out.In this episode, we discuss:why certainty is a luxury entrepreneurs rarely havethe difference between trusting your intuition and relying on your emotionshow knowing your numbers gives you confidence, not guaranteeswhy good decisions don't always lead to good outcomesand how every decision becomes an opportunity to learn and improveWhether you own a business, dream of starting one, or simply find yourself facing difficult decisions, this conversation is a reminder that success isn't about predicting the future. It's about making thoughtful choices, learning from the results, and having the courage to keep moving forward.

Readings: Isaiah 44:6-8 | Psalm 86:11-17 | Romans 8:12-25 | Matthew 13:24-30,36-43. Preached for the Eighth Sunday after Pentecost (2026-07-19).

Conversation with Andy Newman, as he heads into his fourth year as Head Coach of CSUN Men's Basketball. Matadors will open 2026-27 on November 4th, against Wichita State. 0:00 Greeting and Intro 1:30 CSUN's NCAA Situation 4:29 Four Hours a Week 8:07 NIL Perspective, Big West/CSUN 11:15 Recruiting Pitch 13:13 “Money Hoops” - managing the transfer portal 18:27 CSUN Legacy 21:58 Impact Newcomers 23:11 Caleb Smith (Rider Transfer) 25:05 Nacier Kirksey (JC Transfer from Newark) 26:30 NCAA Waivers (The Waiting is the Hardest Part) 28:21 Josiah Davis 31:05 Staying at CSUN? 33:02 Coaching Future (Andy's Crystal Ball) 34:01 Influence of Coach Bob Burton 36:00 Friendship with Coach Dick Bruich 39:44 Coach Bruich (CSUN T-Shirt) 40:00 Parting Message to Fans 41:40 Appreciate the Loyalty of Fan Base 42:55 Get your tickets! 43:16 Farewell

Have you ever held onto a lyric, melody, or song idea simply because you've lived with it for so long? In this episode, we're exploring a different stage of the songwriting process — not gathering inspiration, but choosing what belongs. I share the story of revisiting an old song and making one unexpected change that revealed a deeper, more honest version of the story it had been trying to tell all along. We'll talk about why artistic growth isn't just about creating more — it's about developing the discernment to recognize what truly serves the song. Sometimes the hardest part of songwriting isn't writing the next line. It's having the courage to let go of something good so something truer can emerge. Whether you're writing songs, making music, or simply learning to trust your creative instincts, this episode is an invitation to embrace the deeper work of choosing, revising, and telling the truth in your art. In this episode, we'll explore: the songwriting process beyond first drafts editing and revising song lyrics how to know what belongs in a song creative discernment and artistic choices telling the truth through songwriting letting go of lyrics that no longer serve the song trusting your creative instincts why honesty leads to stronger songs embracing revision as part of the creative process Next Steps: Join the Newsletter: reawakenyourvoice.com/insider Book a Coaching Session: reawakenyourvoice.com/coaching Visit the Website: reawakenyourvoice.com Email Me: hello@reawakenyourvoice.com

Ever wonder why people with OCD can seem incredibly strong... yet still feel completely alone?   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Tom Smalley, MS, CMPC—mental performance consultant, OCD advocate, and speaker. Together, they explore the hidden impact of OCD stigma, why uncertainty is at the heart of OCD recovery, and how community, education, and self-compassion can change lives.   Tom opens up about: • His OCD diagnosis at age 16 and living with up to 15 hours of compulsions a day • How ERP (Exposure and Response Prevention) helped him reclaim his life • Why embracing uncertainty—not eliminating it—is the key to recovery • His powerful story of experiencing discrimination because of OCD and transforming pain into purpose   This conversation also dives into: • Why reassurance can accidentally keep OCD alive • How everyday phrases like "I'm so OCD" contribute to stigma • Why community and advocacy play such an important role in healing • The connection between sports, mental health, perfectionism, and OCD • How choosing education over anger helps reduce stigma and create lasting change   If you've ever felt misunderstood because of your OCD—or wondered how to support someone who struggles with it—this conversation will leave you feeling seen, understood, and hopeful. Whether you're navigating OCD yourself or supporting someone you love, this episode offers practical insights, encouragement, and a powerful reminder that you are never alone in your recovery.  

about this episode (+ scroll for resources)

“It's hard to tell where the limit is in terms of where it can go. You have to see what is possible to want to drive this.” Andrew Geary speaks with Malc Kent about why distributed acoustic sensing is gaining momentum across carbon storage, geothermal, infrastructure, and reservoir monitoring. The technology can collect enormous amounts of subsurface data, but the bigger challenge is turning that information into decisions industries trust. For geophysicists and students, that gap between technical progress and real-world adoption is where many of the strongest opportunities are emerging. KEY TAKEAWAYS > DAS can change how the subsurface is monitored: Permanent or existing fiber can support more frequent observations while reducing the need to repeatedly deploy conventional equipment. > The technology may be moving faster than industry adoption: Large data volumes, installation costs, regulatory acceptance, and confidence in a new way of collecting seismic information still stand between successful trials and routine use. > The opportunity extends well beyond oil and gas: Carbon storage, geothermal, mining, infrastructure, and security all need better monitoring, creating new roles for geophysicists who can connect sensing, imaging, computing, and decisions. THIS EPISODE PROUDLY SPONSORED BY VIRIDIEN As an industry leader in imaging distributed acoustic sensing data, Viridien brings proven expertise across 2D, 3D, and 4D projects by combining advanced algorithms and HPC. Delivering clearer images, faster interpretation, and deeper insight for oil & gas reservoir monitoring and carbon storage projects. Discover more at https://viridiengroup.com/DAS. LINKS * SEG/SPE Workshop: Fibre for the Future: AI-Driven Intelligence for Exploration, Production & Development - 21–22 July 2026, Kuala Lumpur, Malaysia -> https://seg.org/calendar_events/seg-spe-fibre-for-the-future-ai-driven-intelligence/ * SPE Workshop: Subsea Fiber Optic Sensing: From Deployment to Decision Making - 12–13 November 2026, Rio De Janeiro, Brazil -> https://www.spe-events.org/workshop/fiber-optic-sensing ABOUT SEISMIC SOUNDOFF Seismic Soundoff showcases conversations addressing the challenges of energy, water, and climate. Produced by the Society of Exploration Geophysicists (SEG) and hosted by Andrew Geary of 51 features, these episodes celebrate and inspire the geophysicists of today and tomorrow. Three new episodes monthly. See the full archive at https://seg.org/resources/podcast/.

Eighteen months from now, your business will need a different person in your chair. Not a harder-working version of you. A different one, good at the decisions you're avoiding today.In this episode, you'll write the job description for the owner your business will need before a crisis hands it to you: define the role by what it decides and what it puts down, block the time before you can fill it, and turn your one missing skill into a project with a teacher and a deadline. You'll walk out with something to build, not a list of what's wrong!Topics discussed:The person your business will need in 18 months (00:00)Why most leaders meet that person the hard way (00:41)Meet Dana: "who does the business need me to be?" (04:08)The job description for a $35 million version of her company (05:47)How Dana built the calendar and the skill before she was ready (06:45)Move #1: define the role by what it decides, not its title (10:09)Move #2: put the role on your calendar before you can fill it (11:47)Move #3: turn the missing skill into a project, not a hope (13:23)Why the real build is getting deliberately worse at your best skill (14:46)The weekly discipline and the 90-day question (15:32)Read the job description on purpose, before a crisis hands it to you (17:03)Apply for the Me Plus Ultra Mastermind to connect with elite entrepreneurs who solve real problems together: https://MePlusUltra.com/hotseatSubscribe so you don't miss any episodes:Apple Podcasts: https://apple.co/3SN2fHnSpotify: https://open.spotify.com/show/74bfJL9J2fjevQEvi17ekUYouTube: https://www.youtube.com/@MePlusUltraNetwork/Connect with Me Plus Ultra:https://www.instagram.com/me_plus_ultra/https://www.facebook.com/MePlusUltra/https://www.facebook.com/groups/1011061052968028/https://x.com/Me_Plus_Ultra/Connect with Scott Joseph:https://www.linkedin.com/in/ScottJosephhttps://www.instagram.com/scotttjoseph/https://www.facebook.com/ScottTJoseph/https://x.com/ScottTJoseph1This episode was produced by Podcast Boutique https://www.podcastboutique.com

This is Part 2 of a 3-part podcast series, so make sure you've listened to Part 1 right before this one!    In this episode we're digging into the part of intuitive eating that doesn't get talked about because, frankly, it's a big huge bummer.   I'm not here to bring you down, but I am here to tell you the truth.    And today we're going to talk about the reality of what it takes to become an intuitive eater and to make peace with food and your body.    If you try to skip this part, I can pretty much guarantee intuitive eating isn't going to work for you.    So hit play and let's have some real talk about the hard part of intuitive eating that nobody talks about, that you're going to have to go through in order to get to the other side.    And make sure you're following/subscribed so that you automatically get the other episodes that are coming this week!   Resources Mentioned - FREE MASTERCLASS: The Top 4 Mistakes You're Making With Intuitive Eating   Read the full episode show notes here.   Resources for Your Intuitive Eating Journey - Join My Intuitive Eating Made Easy Facebook Group! - Work with Katy - Join Katy's weekly email newsletter - Free Guide: Stop the Constant Food Obsession   Connect with Katy Harvey Website Instagram Facebook    Subscribe and Review   Rate, Review, & Follow on Apple Podcasts   I would be thrilled if you could rate and review my podcast! Your support helps me reach and encourage more people on their intuitive eating journeys. Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Don't forget to share what you loved most about the episode!   Also, make sure to follow the podcast if you haven't already done so. Follow now!

Want the exact system we use to help electricians increase average tickets, serve homeowners at a higher level, and build electrical businesses that don't depend on the owner?Grab the SLE Pro App, access our free Million Dollar Electrician resources and start implementing today:https://serviceloopelectrical.com/pro-appWant to see how we help electrical contractors transform their businesses every day? Watch here!Client Interviews and Success Stories————————————Most electricians try to grow their business the same way…Work longer.Take more calls.Hire another technician.Hope more leads solve everything.Repeat until burnout starts riding in the passenger seat.Meanwhile…We've coached electrical contractors across every stage of business.And most of them hit the exact same wall.Like Groundhog Day.Same mistakes.Different electrical company.Because great electrical businesses aren't built by working harder…They're built by becoming a better leader.But behind the scenes?Business growth usually starts with personal growth.In this episode, we break down the mindset shift that helped Bill Whiteman transform the way he runs his electrical business so he could:build a healthier mindset before chasing more revenuerecognize why hard work alone eventually stops producing growthserve homeowners at a much higher levelmake better business decisions with greater confidencebecome the type of owner his business needed him to beInside, you'll discover:why Bill says complaining never fixes anything—and how that mindset changed everythingthe "rude awakening" nearly every electrical business owner eventually experienceshow one podcast introduced him to an entirely different way of serving homeownerswhy becoming a better electrician doesn't automatically make you a better business ownerthe invisible ceiling that keeps so many electrical companies from growingwhy serving customers better often creates bigger sales without feeling pushyhow curiosity became Bill's greatest competitive advantagewhy chasing more leads is often solving the wrong problemthe owner transformation that happened long before the business transformationAlso…There's a conversation that starts with, "It's another beautiful day in paradise."Joe shares why Bill has never been someone who complains—even when business gets tough.Bill opens up about the rude awakening he experienced after starting his own company.And you'll hear how one unexpected discovery changed the trajectory of his business.If you're new here, binge the channel.If you're an electrical contractor who wants to serve homeowners at a higher level, steal the mindset.If you want to scale to $1M+ with less chaos…Watch the Million Dollar Plan below.————————————And if you want to see our Million Dollar Plan—how we help Electric Service Business Owners build $1M+ companies without becoming a slave to the truck, the phone, or the chaos…Watch here:The Service Transformer™: The 4 Stages of a Million Dollar Electrical Business

Dan Rochon is the creator of the Teach to Sell methodology and host of the No Broke Months podcast, where he teaches professionals how to build trust and influence without pressure. Buying isn't usually the hard part. Committing is. In this conversation, Dan explains why buyers often hesitate at the final moment, even after they've decided what they want. Mark challenges Dan's ideas on buyer psychology, emotion, and trust, leading to a fascinating discussion about what really happens between deciding and saying yes.   Why you have to check out today's podcast: Discover why commitment is the hardest part of every buying decision. Learn how trust helps buyers overcome fear and hesitation. Understand why buyers don't just compare prices—they compare risks.   "Logic makes you think. Emotion makes you act."   –  Dan Rochon   Topics Covered: 02:10 – Why Buyers Don't Decide With Logic Alone. Dan explains why emotion drives buying decisions long before logic justifies them. 04:04 – The Emotional Side of Every Buying Decision. Why even B2B buyers are motivated by trust, confidence, and how they'll be perceived. 08:13 – Every Purchase Is a Prediction. Mark shares his buying framework and Dan explains why people move away from pain faster than they chase desire. 12:14 – Are You Selling an Aspirin or a Vitamin? The difference between solving painful problems and fulfilling aspirational desires. 14:05 – The Hardest Part: Saying Yes. Why buyers hesitate at the moment of commitment—and how to help them move forward with confidence. 17:17 – Teach to Sell, Don't Pressure. Dan introduces his trust-based approach to guiding buyers instead of convincing them. 23:41 – Ask Better Questions, Build More Trust. How deep, thoughtful questions uncover what buyers really care about. 25:01 – Ethical Influence vs. Manipulation. The simple mindset shift that separates helping buyers from persuading them. 29:22 – Dan's Pricing Advice for Every Business. How awareness, positioning, and the right buyers make premium pricing possible. 30:51 – The One Mindset Every Sales Professional Needs. Why serving the buyer's goals—not your own—is the foundation of ethical influence.   Key Takeaways: "It's about identifying what their pain is and what their desire is, then demonstrating that you are the bridge." –  Dan Rochon "The difference between manipulation and ethical influence is whose goals you're serving." –  Dan Rochon "Leadership is to teach somebody else how to think so they can get what they want." –  Dan Rochon   Connect with Dan Rochon: Website: https://teachtosellbook.com/ LinkedIn: https://www.linkedin.com/in/danrochon/    Connect with Mark Stiving: LinkedIn: https://www.linkedin.com/in/stiving/ Email: mark@impactpricing.com  

Welcome to the Why I Said Yes series, where the authors of Reclaim Your Life: The Breaking That Made You New share the personal stories behind the chapters they chose to write.The hardest battles aren't always the ones people can see.In this episode of the Why I Said Yes series, bestselling author and financial planner Leah Hadley shares the deeply personal story behind her chapter in Reclaim Your Life: The Breaking That Made You New.For years, Leah struggled with her health, tried countless diets, and quietly carried the weight of believing she had to do it all alone. Her turning point came when she realized that asking for help wasn't weakness—it was the beginning of healing.In this conversation we discuss:✔️ Why she chose to share this story publicly✔️ The emotional side of bariatric surgery✔️ Overcoming food addiction and shame✔️ The importance of self-worth✔️ Why transformation begins when we accept support

Welcome to the Why I Said Yes series, where the contributing authors of Reclaim Your Life: The Breaking That Made You New share the personal stories behind the chapters they chose to write.What if your hardest experiences could become the beginning of your greatest transformation?In this episode of the Why I Said Yes series, Lorraine Campbell shares the personal story behind her chapter in Reclaim Your Life: The Breaking That Made You New.After navigating grief, anxiety, and major life transitions, Lorraine realized that healing wasn't about forgetting the past—it was about learning from it and choosing to move forward with purpose.In this inspiring conversation, we discuss:✨ Why Lorraine said yes to writing her first book chapter✨ Processing grief and loss✨ Reinventing yourself after life's difficult seasons✨ The importance of personal growth and self-care✨ Why it's never too late to pursue your dreamsLorraine reminds us that every experience carries a lesson—and that even our lowest moments can become the foundation for a stronger future.

Marc Hopkins, author of Hard Things, set out to write a book about running the Bigfoot 200, but what emerged was something much deeper. In this conversation, he shares how endurance running became the lens through which he uncovered old stories about self-worth, fear, identity, and the belief that one more finish line would finally make him enough. Together, we explore why runners chase hard things, the difference between simply enduring life and living with purpose, and how the trail can expose what's really driving us. Marc also opens up about surviving a 99% heart blockage, learning when grit is a strength and when it's time to stop, and why vulnerability may be the toughest skill endurance athletes ever develop. If you've ever wondered why you run, or found yourself learning more about your life than your splits during a long run, this conversation will stay with you long after the episode ends. EPISODE SPONSORS Tifosi Optics - CLARITY ON THE TRAIL: Post your Golden Nugget of wisdom that helps you recover after a huge effort on Instagram, tag @TifosiOptics, @TrailRunnerNation, and use the hashtag #ClarityOnTheTrail.  OR try texting us (within the USA) with your tip: 916-235-3928. If we use yours on a weekly episode, you get a pair of the new Sanctum SL glasses! ALTRA: With the classic Altra Fit, you set the pace. Altra running shoes are designed with room for your toes so they can actually spread out -  for a natural fit. This gives you comfort, balance, and strength on and off the trail. Better balance and stability for our toes means more comfort – on mile 5, 50, or 100.  Learn more about Altra Fit. Feel the Altra Difference and use code TRN10 for 10% off your first order at checkout at altrarunning.com/TRN. Stay Out There™ with Altra. Stone Creek Coffee: Start every adventure with One More Mile, our limited edition coffee created by Stone Creek Coffee and Trail Runner Nation for runners who believe the journey is as meaningful as the finish line. Fuel your next early morning, long run, or post-run conversation, and save 20% with code ONEMOREMILE20. Every cup is an invitation to be part of a community that goes farther together. RunMotion Coach: Whether you're training for your first trail race or chasing a new ultra PR, RunMotion Coach creates a personalized training plan that adapts to your schedule, fitness, and progress. Built by experienced coaches and powered by intelligent coaching technology, it helps you train smarter, stay consistent, and arrive at the starting line ready for your next adventure. Timestamps 00:00 | Why We Chase Hard Things Marc explains how a book about the Bigfoot 200 became an honest look at identity, purpose, and the reasons we pursue difficult goals. 08:00 | Enduring vs. Endurance The conversation explores the difference between simply surviving life and intentionally moving toward something meaningful. 18:30 | The Finish Line Won't Make You Whole Marc shares how he believed one more race would finally prove his worth, and why that mindset eventually fell apart. 30:30 | Lessons From a 99% Heart Blockage A life-threatening diagnosis forced Marc to rethink strength, vulnerability, and what it really means to listen to your body. 43:30 | The Pebble in Your Shoe A simple refrigerator magnet from Marc's childhood became one of the biggest life lessons in the entire book. 49:00 | Why the Next Finish Line Isn't the Answer The hosts discuss identity, self-worth, and why chasing bigger races can never solve what's happening inside. 53:30 | When Can You Finally Call Yourself a Runner? Marc explains why comparison steals joy and why every runner, regardless of pace or body type, belongs on the trail.

What is Marine Corps boot camp really like?In this special episode of Commercially Speaking, Bo Barron sits down with his son, Ben, just nine days after graduating from United States Marine Corps boot camp, to talk about what really happened during those 13 weeks.From arriving at the famous yellow footprints to the mental and physical challenges of training, Ben shares what surprised him most, the moments he wanted to quit, and how boot camp changed him.Bo also reflects on his own Marine Corps experience and what it was like watching his son leave for the same journey decades later.Along the way, they discuss:Why Ben chose the Marines instead of a traditional college pathThe biggest lessons from boot campHow Marine training builds confidence and resilienceWhat parents should know if their child is considering military serviceThe truth about Marine Corps cultureLife after boot camp and what's next in Marine Combat Training (MCT)Whether you're considering military service, raising teenagers, or simply interested in stories of discipline, leadership, and personal growth, this conversation offers an honest look inside one of the toughest training programs in the world.Thanks To Our Sponsors

Ari Meirov's Spotlight Guest of The Week is the first media member we have had in ages - it is The Athletic's NFL Draft Analyst Dane Brugler. Dane shares how his journey to win a Super Bowl morphed into the most in-depth draft research work you can find in the business. He shares how "The Beast" came to be and why it isn't slowing down anytime soon. 00:00 - Cold Open 00:26 - Show Introduction 02:22 - Start of interview 04:13 - Northeast Ohio Roots & Choosing Football 07:39 - Mount Union Education 11:05 - Creating the First Draft Guide & Early Team Scouting Goals 13:49 - First NFL Combine Memories 15:49 - Choosing the Media Path Over Team Front Office Opportunities 19:56 - Inside the Patriots Front Office: Bill Belichick's Handwritten Lockout Note 22:46 - The Origins & Massive Evolution of "The Beast" 24:42 - Joining The Athletic & Ramping Up Advanced Draft Coverage 27:40 - Tracking 2,000+ Prospects 28:35 - Finding Diamonds in the Rough & The Draft's Human Element 30:47 - Uncovering Deep Player Backgrounds 35:31 - The Hardest Part of the Draft Cycle 38:30 - Networking on the Road: How Many Sources It Takes to Build the Guide 41:42 - Nationwide Billboards 44:01 - FanDuel Ad Break & Early 2027 First Overall Pick Odds 47:43 - Analyzing the Brendan Sorby Gambling & Supplemental Draft Decision 57:00 - Early 2027 Quarterback Projections: Setting the Over/Under Line 1:00:38 - Who deserves a spotlight? It's soccer time on FanDuel.com and right now if you bet on a match, you can get bonus bets for every goal scored in that match! 21+ select states (for Kansas, in affiliation with Kansas Star Casino), 18+ D.C., KY, WY. Gambling Problem? Call 1-800-GAMBLER, 1-800-MY-RESET. Call 1-888-789-7777, visit ccpg.org/chat in Connecticut. Visit mdgamblinghelp.org in Maryland. Visit GamblingHelpLineMA.org, call (800) 327-5050 in Massachusetts. Call 1-877-8HOPE-NY, text HOPENY in New York. Call 1-877-770-7867 in Louisiana. ------------------------- NFL Spotlight is dedicated to shining a light on those in the NFL that deserve a spotlight with top-notch insight and research from Ari Meirov. Follow Ari on X: https://x.com/MySportsUpdate Follow Ben on X: https://x.com/BenAllenSports Follow The 33rd Team on X: https://x.com/The33rdTeamFB Learn more about your ad choices. Visit megaphone.fm/adchoices

Bobby talks about an influencer who was robbed after flaunting their wealth on social media. We talked about a show member who might be having a midlife crisis after they showed up wearing an interesting piece of clothing. Bobby and Amy talk about the segment they secretly hate doing. They share what things they said on-air that they regret the most. They reveal the things they’ve said no to in their career. Plus, what they would miss if the show ended tomorrow. Amy talks about what drives her crazy about Bobby that she has had to accept. Also, what moment they would delete from the show forever that they regret.See omnystudio.com/listener for privacy information.

Is your best leader always your best teammate? JP Nerbun, Betsy Butterick, and Nate Sanderson are not so sure, and the answer says a lot about how you build culture this season.This episode continues an ongoing conversation around JP's new book, The Culture Captain, with the group digging into Level Two: leading yourself before you ever try to lead anyone else. They unpack why the chapter on effort was the hardest one JP wrote, what separates a Steph Curry from a Caitlin Clark on the leader versus teammate question, and why so many athletes hold back effort out of fear of being labeled a tryhard.Whether you are coaching the most obsessed competitor on your roster or the kid who just wants to enjoy the sport, this conversation will change how you think about effort, identity, and what it actually takes to lead yourself first.Chapters(00:00) Intro(01:02) Why Level Two Was Hardest to Write(03:26) Tom Brady & Raising Others 5-10%(09:13) Standards, Buy-In & Judgment(13:28) Caitlin Clark & Being Yourself(17:55) Great Leader vs. Great Teammate(24:37) One Behavior Every Leader Needs(28:30) Why Athletes Avoid Competing Hard(32:44) From Victim to Creator(40:55) The Hardest Part of Leading YourselfTOC 3-2-13 Quotes | 2 Questions | 1 ResourceYour fast-track to the episode's most actionable ideas."Two things can be true. I can uphold the standard and it increases the value or the connection with my teammate."- Betsy Butterick"My performance does not determine my worth or value in this world."- Nate Sanderson"It's not any single leadership behavior that unlocks leading yourself. It's putting in the work on ourselves, knowing that this is a lifelong journey."- JP Nerbun2 Questions for Your TeamQ1: When you rate your own effort this season, are you rating it the way your teammates and coaches would, or the way you wish they would?Q2: Is there a part of this season where you are telling yourself a victim story? What is one choice you actually have right now?1 Resource to Go DeeperThe Culture Captain by JP NerbunJP's newly launched book breaks leadership into three levels: knowing yourself, leading yourself, and leading others. This episode digs into Level Two, covering responsibility, effort, authenticity, compete, mental fitness, and selflessness.Visit tocculture.com hereKey TakeawaysLeading yourself is not a formula. It is a personal journey.A great leader is not always a great teammate.Curiosity beats correction when a leader cannot reserve judgment.The fear of being a tryhard is quietly shutting down effort.Moving an athlete from victim to creator starts with naming a choice.The hardest part of leading yourself is the moment you let yourself down.Get the notes and tools:tocculture.comJoin TOC Coach - community, courses, and live coaching:tocculture.comBetter Coaches. Better Leaders. Better Culture.

Send us Fan MailReframe the Picture Series - Pt 11Have you ever noticed you're changing, but you can't fully explain how or felt felt like you've outgrown something, but couldn't explain why?Have you ever looked around and thought, "Why does this feel different now?”The people haven't changed. The situations haven't changed. But you changed.In this episode, we're talking about one of the most unexpected parts of growth: what happens when you can no longer connect to things the way you used to. We'll explore why some relationships feel different, why certain conversations drain you now, and why outgrowing old patterns can feel uncomfortable ven when it's exactly what you're supposed to do.Because sometimes growth isn't about becoming someone new. It's about finally recognizing that you're not the same person anymore and learning to trust that - that is a good thing.

Welcome to episode 256 of Sports Management Podcast. Today's guest is Ioannis Drymonakos, former Olympic swimmer, European record holder, World Championship finalist, and founder of Swimming Cruise. Ioannis represented Greece at three Olympic Games, competed against legends like Michael Phelps, and became one of Greece's most successful swimmers before transitioning into entrepreneurship through sports tourism and wellness experiences in Greece. In this episode, we spoke about: • Competing at three Olympic Games and against Michael Phelps • The sacrifices and realities of elite swimming • Life after professional sport and becoming an entrepreneur • Building Swimming Cruise and the future of sports tourism TIMESTAMPS 00:00 Welcome to the Podcast 00:24 Discovering Swimming 02:17 The Road to the Olympics 04:19 Learning from Legends 06:12 The Hardest Part of Elite Sport 08:29 First Olympic Memories 10:32 Breaking a European Record 14:06 Career Highlight: World Championship Final 15:33 Dealing with Setbacks 17:07 Building Swimming Cruise 19:33 Why Poros Is Perfect 24:19 Lessons from Survivor 27:18 Open Water vs Pool Swimming 30:56 Coaching Amateur Swimmers 32:10 Growing a Sports Tourism Business Follow Sports Management Podcast on social media Instagram Twitter LinkedIn YouTube www.sportsmanagementpodcast.com

In this episode of The President's Daily Brief: First up—the U.S.-Iran agreement is now officially signed. We'll break down what happens next, how energy markets are reacting, and why the toughest negotiations over Iran's nuclear program, sanctions relief, and regional security may still lie ahead. Later in the show—Hamas appears to have rejected the latest U.S.-backed proposal to disarm and relinquish control of Gaza, creating a major new obstacle for efforts to secure a broader peace agreement and reshape governance in the territory. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting https://PDBPremium.com. Please remember to subscribe if you enjoyed this episode of The President's Daily Brief. YouTube: youtube.com/@presidentsdailybrief AmmoSquared: Secure your supply and take control of your preparedness at https://AmmoSquared.com  Lifepro Fitness: Discover how to beat puffiness with the Lifepro Waver Vibration Plate—and use code PDB at https://lifeprofitness.com for $20 off plus free shipping! QUO: Make this the season where no opportunity slips away. Try QUO for free PLUS get 20% off your first 6 months when you go to https://Quo.com/PDB Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to be featured on the next Q&Andy? Send us a video on our socials or email us at askandy@servedmediagroup.com Andy Roddick welcomes Rafael Nadal and documentary director Zach Heinzerling for a special edition of Q&Andy, diving deep into Nadal's new documentary series and the emotional final chapter of one of the greatest careers in tennis history. Rafa opens up about the difficult decision to allow cameras into his private world, the challenge of documenting injuries, family life, and retirement in real time, and why he ultimately trusted the filmmaking process. He also shares his perspective on watching Roland Garros from the outside, mentoring stars like Carlos Alcaraz and Iga Świątek, and what life looks like now beyond the tour.

Day 10 of the 30 Day Walking Challenge. During today's ten-minute walk, you'll hear how it's going for several others taking the challenge...including Joann who's in the process of building back after surgery in October.Download your FREE 30 Day Fitness Chain Tracker for this challengeSupport the sponsors of Walking is FitnessRythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walkingI've been using Warby Parker glasses for nine years I love them! Buy one pair of glasses and get 20% off any additional pairs at warbyparker.com/walkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

MagBak: Get 15% off of ANY product using code ICED15 at https://creators.magbak.com/theicedcoffeehour9tn Airbnb: Find a co-host at https://airbnb.com/host AMP: Check it out at https://amp.ai and use code ICED for 10% OFF Your order Upwork: Post your job free at http://upwork.com/COFFEE and connect with top talent to grow your business. Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich Real Estate Spreadsheet: https://docs.google.com/spreadsheets/d/14s9RLZKXQdz5UkkdzVDMnVoEjyREkND7/edit?usp=sharing&ouid=115177699567463889514&rtpof=true&sd=true Follow  @OneRentalataTime  Here! Sign up for the waitlist at: http://www.extradollar.com/ *