Podcasts about returned

Send us a textPreached by Kalban Singh on 6/1/25

The Week in Review for July 26, 2025 Episode 493TopicsA mainstream Italian newspaper has reported that President Donald Trump has been briefed about an ET communications program called Project Preserve Destiny. https://x.com/MichaelSalla/status/1947076241825382742 Awakening of the Guardians and the Role of the Returned of the Anunnaki. https://x.com/MichaelSalla/status/1947263850262204492 The assistance of the Ant people in helping humans to survive catastrophic global events is well documented in the legends of the Hopi and other indigenous peoples. https://x.com/MichaelSalla/status/1947281160268030266 Some UFO humor, "Why Do Only Rednecks See UFOs?" https://x.com/MichaelSalla/status/1947294209028870647 An optimistic assessment of the exopolitical situation we find ourselves. https://x.com/MichaelSalla/status/1947568302655484390 Scientists such as Avi Loeb can only speculate about 3I/Atlas as they only have sparse astronomical data to analyze. https://x.com/MichaelSalla/status/1948210262810501351 Russia Collusion Hoax Exposed – Saving America from a Hostile ET Takeover https://x.com/MichaelSalla/status/1947981823650214112 I was interviewed by my friend & legend Alex Collier on his live webinar yesterday. https://t.co/XC2JVceKzG Gosia, a Polish-Spanish UFO researcher, explains her conclusion that a group of Taygetan ET associated with a Queen Mari Swa had been infiltrated. https://x.com/MichaelSalla/status/1948714022167056563 Has the Galactic Federation of Worlds leadership been compromised by AI? https://x.com/MichaelSalla/status/1948716265578664220 Overview of the Galactic Federation (of Worlds) is very helpful in understanding its different levels and civilizations from the perspective of the Swaruu material https://x.com/MichaelSalla/status/1948738980809228376 Will the USAF Under Secretary move the UFO disclosure process forward given his "ball of light" experience or will he be given a classified UFO briefing and be told not to say anything publicly about them? https://x.com/MichaelSalla/status/1948751329544872425 A former CIA contractor says CIA tracked alien DNA in children. https://x.com/TheQNewsPatriot/status/1948867491112915215 Join Dr. Salla on Patreon for Early Releases, Webinar Perks and More.Visit https://Patreon.com/MichaelSalla/

Josh Newbegin shares his powerful journey from living a party lifestyle to becoming a burned-out church worker to finally discovering true freedom in the gospel of grace. His testimony reveals how the most significant transformation in his life wasn't leaving his partying days behind, but escaping the performance-based Christianity that kept him in a spiritual cage.• Grew up in church but left to pursue adventure and the party lifestyle in snowboarding communities• Found emptiness in his dream lifestyle despite achieving everything he thought would fulfill him• Returned to faith but approached it with a performance mindset, trying to earn God's approval• Experienced burnout from working so hard in ministry while simultaneously battling secret shame• Discovered through mentorship that his value is intrinsic, not based on performance or others' opinions• Realized he had become like the older brother in the prodigal son story – doing the right things for wrong reasons• Found freedom when he understood God already declared him enough and worthy of love• Now helps other men find freedom from pornography addiction by addressing the underlying pain• Continues practicing "gospel" daily, reminding himself of the truth that he is already enough in ChristIf you're struggling with feeling that you're never doing enough for God, remember that your value isn't based on your performance. The gospel declares you are already enough because of what Jesus has done.

In this episode of The Cordial Catholic, I'm joined by Mark Saunders, who has an incredible "reversion" story to tell. Raised in a devout Catholic household Mark explains why he initially left the Catholic Church – despite working as an altar server and even discerning the priesthood at one point! – and how his success as a musician led to a life of sin, depravity, and eventually found him seeking out Jesus once again – and finding him in an anti-Catholic, Evangelical church. From there, Mark's story gets even more fascinating as he begins to work as a pastor, serving his Church and even publicly discrediting his Catholic upbringing until, much to his surprise, he began to be drawn back, once again, to the Church of his childhood. Mark's story is incredible and Mark is a wonderful guest: open, honest, and absolutely on fire for Christ and His Church.To connect with Mark you can check out his YouTube channel, his TikTok account, and connect with him via e-mail at markjpsaunders@yahoo.co.uk.Send your feedback to cordialcatholic@gmail.com. Sign up for our newsletter for my reflections on  episodes, behind-the-scenes content, and exclusive contests.To watch this and other episodes please visit (and subscribe to!) our YouTube channel.Please consider financially supporting this show! For more information visit the Patreon page.  All patrons receive access to exclusive content and if you can give $5/mo or more you'll also be entered into monthly draws for fantastic books hand-picked by me.If you'd like to give a one-time donation to The Cordial Catholic, you can visit the PayPal page.Thank you to those already supporting the show!Theme Music: "Splendor (Intro)" by Former Ruins. Learn more at formerruins.com or listen on Spotify, Apple Music,Become a supporter of Former Ruins on Bandcamp Today! A very special thanks to our Patreon co-producers who make this show possible: Amanda, Elli and Tom, Fr. Larry, Gina, Heather, James, Jorg, Michelle, Noah, Robert, Shelby, Susanne and Victor, and William.Beyond The BeaconJoin Bishop Kevin Sweeney for inspired interviews with Christians living out their faith!Listen on: Apple Podcasts SpotifySupport the showFind and follow The Cordial Catholic on social media:Instagram: @cordialcatholicTwitter: @cordialcatholicYouTube: /thecordialcatholicFacebook: The Cordial CatholicTikTok: @cordialcatholic

Send us a textHe said he was just heading into the Eye of Terror for a quick errand—and now he's back with a vengeance (and probably some snacks). In this episode of Wobbly Player Syndrome, the crew dives headfirst into the great Primarch mystery: who's next to return to the Warhammer 40k stage? We argue lore, throw around wild theories, and discuss just how much chaos (or order) one returning dad can bring to the Imperium. Expect laughs, hot takes, and more emotional damage than a forgotten Father's Day card.Grab your bolter and your shopping list—this one's gonna get spicy.Support the showEnjoying the podcast and want to help support it?There are plenty of ways to show your love and keep the content coming! Become a monthly supporter: Support Us Grab some merch: Check out our store Subscribe to the Twitch channel: Join us on Twitch New store! RedBelly Designs Want great hobby deals while supporting the podcast? Shop with Gap Games: Click here for outrageous deals! (Cookies applied for kickbacks to the team.) And whatever you do, don't forget to hit that Follow button!

Muazh Ibn Jabal رضي الله عنه (S3) The second pledge of Aqabah: Musab and the Ansar رضي الله عنهم returned to Makkah alongside with some polytheists to not blow their cover - this was during the Hajj season, in the days of Tashreek, in Dhul Hijjah. Musab رضي الله عنه was given the title: ‘The Mentor'. ~70 of the Ansar رضي الله عنهم went in ones and twos to meet our Messenger ﷺ in Mina. This time, the pledge was more full of commandments, including that they رضي الله عنهم must obey in times of hardship and ease, must defend the Messenger ﷺ as they do their wives and children etc. All the Ansar agreed and gave the pledge. Included in this pledge was Muazh's mother, Hind رضي الله عنهم. Ka'ab Ibn Malik رضي الله عنه said that the second pledge of Aqabah was greater than Badr! Such is the status of Mina - where 70 Prophets (a.s) were born and where ~70 companions رضي الله عنهم gave the pledge to The Messenger ﷺ.

1 Thessalonians 4:16-17Being left behind is a bad feeling. No one likes being out in the cold. But there will come a day when many people will know that awful feeling. It's the day of the Second Coming when those without Christ will be left behind. This is a lighthearted look at Christ's return.

In 2006, Laura Eisenhower, the great granddaughter of President Dwight D. Eisenhower, was approached by a secretive group wanting to recruit her to go to Mars. Eisenhower learned that the Mars project was headed by Dr. Hal Puthoff, who was very familiar with exotic technologies used to ferry personnel and supplies to bases on Mars and other planet and moons in our solar system. This familiarity helps explain Puthoff's knowledge of more than 10 UFO crash retrieval operations in the USA, and a similar number worldwide that he confirmed in an interview with Joe Rogan.Eisenhower discussed the role of the Anunnaki in genetically altering humanity, effectively dumbing down our ancient ancestors who possessed 12-strand DNA, after the Anunnaki arrived approximately 300,000 years ago. She describes how ancient practitioners of the mother goddess religions, were defeated by Anunnaki forces led by Enki/Ea and Marduk, and assimilated into the patriarchal belief system dominated by the male sky gods, Anu, Enki, Marduk and Enlil.Eisenhower asserts that the return of Enki/Ea opens up yet another chapter in the good cop bad cop dynamic played by the Anunnaki in deceiving and manipulating humanity through the ages using genetic engineering and other advanced technologies. She believes that rather than relying on extraterrestrial saviors, or their representatives, awakened humans need to re-connect with their own internal divine source thereby becoming ‘guardians'—human angels that can help the rest of humanity steer the right pathway between the Scylla and Charybdis of extraterrestrial contact.Laura Eisenhower's website is: https://cosmicgaia.org/Her book is Awakening the Truth Frequency: Into the Unified Field (2024).Join Dr. Salla on Patreon for Early Releases, Webinar Perks and More.Visit https://Patreon.com/MichaelSalla/

Send us a textPreached by Spencer Schulz on 5/18/25

Kestrel  has survived yet another massive Anime Expo. He has returned to tell the tale and share the sights, the sounds, the smells of the expo! (Well, okay, hopefully not the smells.) We have announcements, impressions, good news, bad news, and just... all the things! Plus some recommendations. 

Join us as we rate, review and discuss Superman, the cinematic kickoffRead More

Join Mikel McCoy as she shares her deeply personal journey of rebellion, redemption, and return. In this heartfelt episode, Mikel opens up about her experiences as a prodigal daughter, offering insights and hope to parents and prodigals alike. From the challenges of young love and family expectations to the power of faith and forgiveness, Mikel's story is a testament to resilience and grace.Key Takeaways:The importance of letting go and trusting in a higher plan. Navigating the complexities of family dynamics and personal growth. The role of faith and community in healing and transformation.Links:Hindsight is 2020 YouTube Video Perfecting the Art of Parenting Your Prodigal Course

This Day in Legal History: Residence ActOn July 16, 1790, the U.S. Congress passed the Residence Act, establishing the District of Columbia as the permanent seat of the federal government. The decision was the product of a political compromise between Alexander Hamilton and Thomas Jefferson, brokered in part by James Madison, whereby southern states would support federal assumption of state debts in exchange for locating the capital along the Potomac River. The land for the new district was ceded by both Maryland and Virginia, and the Constitution allowed for a federal district not exceeding ten miles square. President George Washington personally selected the site, which straddled the Potomac and included portions of Alexandria and Georgetown.Pierre Charles L'Enfant was tasked with designing the city's layout, envisioning broad avenues and grand public spaces to reflect the dignity of the new republic. In the early years, however, Washington, D.C. remained underdeveloped and muddy, with many of the federal buildings still under construction. Over time, most major institutions and monuments were built on the Maryland side of the river, causing concern among residents on the Virginia side. In 1846, responding to economic neglect and the declining significance of Alexandria as a port, Congress approved Virginia's request to retrocede its portion of the district. This land, now Arlington County and part of the city of Alexandria, rejoined Virginia, reducing the size of D.C. to its current boundaries.The Residence Act and subsequent development of Washington, D.C. created a unique legal and political entity—neither a state nor part of one. This status continues to affect the rights and representation of its residents, a legal debate that remains active today.An $8 billion shareholder lawsuit against Meta CEO Mark Zuckerberg and other current and former company leaders began this week in Delaware's Chancery Court, focusing on alleged failures to uphold Facebook's 2012 privacy agreement with the Federal Trade Commission (FTC). The plaintiffs argue that Zuckerberg, Sheryl Sandberg, Peter Thiel, Marc Andreessen, Reed Hastings, and others knowingly allowed Facebook user data to be harvested—specifically in relation to the Cambridge Analytica scandal that surfaced in 2018. That breach led to a record $5 billion FTC fine, which shareholders now want the defendants to personally reimburse, along with additional legal costs.The trial, presided over by Chief Judge Kathaleen McCormick, will feature testimony from several high-profile witnesses, including White House Chief of Staff Jeffrey Zients, who served on Meta's board from 2018 to 2020. Plaintiffs claim Zuckerberg profited by selling Facebook stock before the public learned of the data misuse, allegedly netting over $1 billion. Defendants deny all wrongdoing, maintaining they relied on compliance experts and were misled by Cambridge Analytica.This is the first oversight liability case of its kind to reach trial, a notoriously difficult claim under Delaware corporate law. Meta itself is not named as a defendant, and the company has declined to comment, though it has previously stated it has invested heavily in privacy protections since 2019.Facebook privacy practices the focus of $8 billion trial targeting Zuckerberg | ReutersKilmar Abrego, a Salvadoran migrant wrongly deported from the U.S. despite legal protections, is scheduled to appear in a Tennessee federal court on smuggling charges, though the future of his case remains murky. Abrego had been living legally in Maryland with a work permit and was protected by a 2019 court order barring deportation to El Salvador due to threats of gang violence. Nonetheless, he was deported in March and imprisoned there before being returned to the U.S. after federal prosecutors indicted him for allegedly participating in a human smuggling operation.He has pleaded not guilty, and his lawyers claim the charges are politically motivated—a cover for the Trump administration's mishandling of his case. They also challenge the credibility of prosecution witnesses, who are alleged co-conspirators seeking to avoid their own deportation or charges. A magistrate judge ordered Abrego released on bail, but prosecutors are appealing, arguing he poses a flight risk and should remain detained. Even if released from criminal custody, immigration officials have said they plan to detain him immediately for possible deportation.Judge Waverly Crenshaw is expected to hear arguments and potentially rule on his bail status. Abrego's attorneys have asked to delay any release until Wednesday to prevent sudden removal before he can challenge deportation. The administration has signaled it may try to deport him to a third country—possibly Mexico or South Sudan—instead of El Salvador. His case has become emblematic of broader concerns over due process in the Trump administration's aggressive immigration enforcement agenda.Returned deportee Abrego due in Tennessee court; future of smuggling case uncertain | ReutersMilbank, a prominent New York-based law firm, is representing the cities of Newark and Hoboken in a lawsuit brought by President Donald Trump's administration over their immigration policies. The federal suit, filed in May, accuses the cities of obstructing immigration enforcement by acting as “sanctuary jurisdictions.” Milbank's defense team includes notable figures like former acting U.S. Solicitor General Neal Katyal and ex-New Jersey Attorney General Gurbir Grewal, now both partners at the firm.Milbank's involvement in the case comes just months after it agreed to a deal with the Trump administration to avoid being targeted by executive orders aimed at major law firms. Trump had accused those firms of politicizing legal work and using racial diversity initiatives improperly. In response, several firms—including Milbank—committed to providing nearly $1 billion in pro bono legal services to mutually agreed-upon causes. Milbank set aside $100 million as part of its agreement, though it was not formally sanctioned.Despite that arrangement, Milbank has taken on multiple high-profile cases opposing the Trump administration. In addition to defending Newark and Hoboken, Katyal is leading two other cases challenging Trump policies, including import tariffs and alleged wrongful termination of a federal board member. The firm's role in these cases highlights its continued legal pushback against the administration, even while navigating its negotiated settlement with the White House.Law firm Milbank defends NJ cities in Trump immigration lawsuit | ReutersA piece I wrote for Inside Higher Ed this week argues that tax policy deserves a central place in the undergraduate liberal arts curriculum—not as a technical specialty but as a cornerstone of civic education. I open by reflecting on the tax legislation passed under President Trump, that is the One Big Beautiful Bill Act, noting how its complexity served political ends by shielding its full implications from public understanding. That opacity, I suggest, is not accidental—and it's exactly why we need to teach tax more broadly.In my course at Drexel University, “Introduction to Tax Theory and Policy,” I approach tax not as accounting or law but as a form of civic infrastructure. The course welcomes students from all majors, encouraging them to think about taxation in terms of fairness, power, and values. We explore how tax policy shapes economic behavior, redistributes resources, and reflects assumptions about what and whom government should support. Students analyze topics ranging from estate taxes to digital surveillance and propose their own reforms grounded in ethical and civic reasoning.By demystifying the tax code and framing it as a site of public decision-making, I aim to empower students to see themselves not just as subjects of tax policy but as potential shapers of it. Their engagement—often surprisingly enthusiastic—reveals a hunger for this kind of critical, values-based education. Ultimately, I argue that tax belongs in the liberal arts because it teaches students not just how the world works, but how it's been made to work—and how it could be remade more equitably.Tax Policy Belongs in Liberal Arts Curriculum (opinion) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.minimumcomp.com/subscribe

Welcome back to the stoop! Here's Season 10 Episode 5 for all of my Stoopkid Crew members!I am currently in Madison, Wisconsin so shoutout to my Wisconsin Stoopkid Crew members!Have you started the Summer Listening Challenge yet? If you haven't you can get started here, it's not too late! You have until August 15 to complete the challenge! Start today and you can still get a participation certificate and once you finish you will recieve a video message from ME!On today's episode, Tia faces the consequences of a bad decision, and learns what real friendship looks like. The episode examines honesty, peer pressure, social media drama, and finding the courage to do the right things, even when it's hard.Support the show

6:00 HOUR: What if Nick Saban returned to coaching? Tigers/MLB Fact or Fiction receipts

It seems to be like lights bring Sac Republic good luck and thankfully the State Fair delivered the lights at the game this past Saturday! The SOTR team talks about the 3-0 win vs El Paso, the post-match press conference, our upcoming opponent Lexington, the latest Central Valley Soccer results, and more! Intro/Outro Music: The following music was used for this media project: Music: Blockbuster Atmosphere 8 (Action) by Sascha Ende Free download: https://filmmusic.io/song/143-blockbuster-atmosphere-8-action Licensed under CC BY 4.0: https://filmmusic.io/standard-license Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Podcast Winner Dinner Music: The following music was used for this media project: Fliegen by Sascha Ende Free download: https://filmmusic.io/song/2936-fliegen License (CC BY 4.0): https://filmmusic.io/standard-license Image: Sac Republic FC Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic

Murph & Markus - Hour 4: 49ers WR drama has returned, Giants fans are selling their season tickets to Dodger fans, & WDYTLT: The Grateful Dead rocks!See omnystudio.com/listener for privacy information.

Murph & Markus - Hour 4: 49ers WR drama has returned, Giants fans are selling their season tickets to Dodger fans, & WDYTLT: The Grateful Dead rocks!See omnystudio.com/listener for privacy information.

Send us a textPreached by Jaren Singh on 5/11/25

A dead inventor leaves behind a mysterious scarlet satchel — and when it opens, death comes calling for those who betrayed him. Listen to Dark Fantasy with “The Man With The Scarlet Satchel! | #RetroRadio EP0461Join the DARKNESS SYNDICATE: https://weirddarkness.com/syndicateCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = CBS Radio Mystery Theater, “Blood Red Roses” (July 12, 1976)00:45:24.243 = Murder By Experts, “It's Luck That Counts” (August 29, 1949) ***WD01:14:53.901 = Exploring Tomorrow, “Stranger With Roses” (June 11, 1958) ***WD01:33:02.835 = Faces In The Window, “Black Cat” (November 22, 1952) ***WD01:56:42.856 = Dark Fantasy, “The Man With The Scarlet Satchel” (March 06, 1942) ***WD02:21:21.323 = Diary of Fate, “Victor Wakeman” (June 29, 1948) ***WD02:48:08.069 = BBC's Fear on 4, “The Journey Home” (February 23, 2008)03:16:31.596 = Five After The Hour, “Amid The Blaze of Noon” (June 20, 1945)03:40:48.080 = 5 Minute Mysteries, “Broken Wheel” (1947-1950)03:45:44.256 = Tales From The Tomb, “The Raven” (1960s)03:55:10.518 = Future Tense, “The Seventh Victim” (May 06, 1974) ***WD04:16:12.606 = Gang Busters, “Broadway Bandit” (March 20, 1948) ***WD04:44:04.027 = Ava Maria Hour, “Benedict Patron St. Against Poison Witchcraft” (1939)05:07:46.682 = The Green Hornet, “The Parking Lot Racket” (October 31, 1939)05:37:28.102 = The Hall of Fantasy, “The Judge's House” (April 03, 1947) ***WD06:03:45.303 = Haunted Tales of the Supernatural, “Legal Rites” (February 17, 1982)06:31:43.493 = The Haunting Hour, “Cat Man” (October 13, 1945)06:56:42.058 = Have Gun Will Travel, “Young Gun” (July 12, 1959)07:20:22.680 = The Hermit's Cave, “The Blackness of Terror” (April 06, 1947)07:44:50.794 = Mystery Is My Hobby, “Voice of Doom” (1947) ***WD08:07:56.355 = Sherlock Holmes, “Camberwell Poisoners” (February 18, 1946)08:36:56.449 = Incredible But True, “The One That Got Away” (1950-1951)08:40:18.062 = Inner Sanctum, “Undead” (December 18, 1945) ***WD09:07:12.135 = The Key, “Lost In The Amazon” (1956) ***WD09:32:25.325 = Lights Out (Everyman's Theater), “Baby” (March 28, 1941) ***WD09:56:52.777 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.Weird Darkness theme by Alibi Music LibraryABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.= = = = =CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0461

#499 Climb Part 2 - A Game of Gear Inches Welcome to Episode #499 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion. July is bike climbing month here in the front range. Pikes Peak climb last weekend and this weekend we have two iconic events with serious climbs - Saturday is the Triple Bypass Ride with 10,800 and 118 miles and Sunday is the Boulder Peak triathlon with 3 miles of 10%.    Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!   In Today's Show Announcements and News  Ask A Coach: How to improve my climbing? Get Gritty Tip: The Four Agreements TriDot Workout of the Week: FTP Fun Segment: Triple Bypass Trivia!   Announcements and News: Our Announcements are supported by VESPA Power today. Vespa Power Endurance helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer. Vespa is not fuel, but a metabolic catalyst that shifts your body to use more fat and less glycogen as your fuel source. Vespa comes in CV-25, Junior and Concentrate. Less sugar. Higher performance. Faster recovery.  Home of Vespa Power Products | Optimizing Your Fat Metabolism Use discount code - 303endurance20   TriDot Pool School July 26-27. https://www.tridotpoolschool.com/component/eventbooking/pool-school/tridot-pool-school-20250726-844-986-401-167-857/94?Itemid=762   Ask A Coach Sponsor: G2G Endurance Your watch gives you data. But does your training plan know what to do with it? Ours does. Grit2Greatness Endurance Coaching has partnered with TriDot to deliver custom workouts powered by cutting-edge analytics. You bring the sweat, we'll bring the smarts. Start with a free 2-week trial, then keep building for only $14.99/month. We have our sign-up links waiting for you in the show notes—click one and let's geek out on your progress. Website - Grit2Greatness Endurance Coaching Facebook page @grit2greatnessendurance   Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde    Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares   Ask A Coach: What gearing do I need for X Grade Climb?  When the road tilts upward, smart gearing can make or break your climb. Whether you're grinding up a 5% incline or crawling up a brutal 15%, choosing the right gear ratio is key to maintaining an efficient cadence—ideally around 80 RPM. Here's a breakdown of ideal gear inches and recommended chainring/cassette combinations for gradients from 5% to 15%. Gear Inches Table | BikeCalc   Takeaway Tips: Lower gear inches help maintain cadence on steeper grades. A compact crankset (e.g., 34/50T) paired with a wide-range cassette (up to 31T or 32T) gives you the flexibility to tackle tough climbs. For gradients above 12%, consider a granny gear setup or even a 1x drivetrain with a wide-range cassette.   Get Gritty Tip: The Four Agreements Get Gritty Tip: Master Your Mindset with The Four Agreements This week, let's talk about The Four Agreements—a powerful framework for living with intention, resilience, and clarity. These four simple principles can help us break free from limiting beliefs and live with more purpose in both triathlon and life. 1. Be Impeccable with Your Word. Your words create your reality. In triathlon, this means speaking positively to yourself and others. When you talk about your abilities, your goals, and your progress, choose words that empower and uplift. If you say, “I can do this,” you're setting yourself up for success. But if you tell yourself “I'll never get faster” or “This is too hard,” you're building mental barriers. Choose words that propel you forward. 2. Don't Take Anything Personally. People's opinions and reactions are a reflection of them, not you. In triathlon, you'll face challenges, setbacks, and criticism, whether it's a tough race, a hard workout, or someone questioning your pace. But remember: It's not about you. Their words and actions are influenced by their own journey. Instead of letting it derail you, stay focused on your own path, goals, and growth. 3. Don't Make Assumptions. We often create stories in our minds about what others think of us or what we think is happening in a race or workout. But assumptions only hold us back. Instead, ask questions, seek clarity, and stay open-minded. Don't assume you know the outcome of a race or a workout before you even begin. Focus on the process, not the assumptions. 4. Always Do Your Best. This one's simple but powerful: give everything you have in each moment. Whether it's an interval, a long ride, or an intense swim, always give your best effort. And remember, your best changes from day to day. Some days you'll have more energy, and some days will feel like a struggle. But as long as you show up and give your best, you are making progress.     Action Item: Apply The Four Agreements to your training this week. Focus on the words you use, let go of external opinions, stay clear of assumptions, and always do your best. This simple mindset shift will help you approach both your triathlon journey and life with more clarity, resilience, and grit.   TriDot Workout of the Week: Functional Threshold Power   Today's workout is a Functional Threshold Test (20-minute) Session Note Conducting time trial (TT): Goal is to hold pace you can sustain for the entire TT without blowing up early or having enough left to kick at the end.   10 min @ Z2 with 3 x 30 sec (30 sec) Spinups and 3 x 1 min (1 min) @ Z4   20 min - all out maximal effort   Be sure to enter/confirm your assessment results to update your training intensities and race projections.     Fun Segment: Triple Bypass Trivia! It's time to shift gears and test your mountain mettle with the Triple Bypass Trivia Showdown! Whether you've tackled this legendary Colorado ride or it's still on your bucket list, these questions will challenge your knowledge of one of the most iconic endurance events in the U.S. Grab your water bottle, clip in, and let's find out if you're a seasoned alpine expert—or just coasting! When did the first Triple Bypass ride take place? A) 1978 B) 1988 C) 1998 Answer: B) 1988 — One July day in 1988, a group of avid cyclists decided that it would be fun and challenging to ride from Evergreen to the Vail Valley, Colorado. And so it was. Thirty-seven years later and thousands of more friends beside them, the Triple Bypass is an epic bucket-list ride.   True or False: The full Triple Bypass covers approximately 118 miles with over 10,000 feet of climbing. Answer: True — The classic route takes cyclists over three mountain passes and gains roughly 10,800–10,000 feet in elevation. But what about the Double Bypass?  Answer: A good entry ride, The Double Bypass covers 801 miles and gains 6,500 feet of elevation over two mountain passes: Loveland and Vail. The Double Bypass start location for 2025 is in Empire.  Which three mountain passes are included in the full Triple Bypass route? A) Juniper, Loveland, Vail B) Independence, Kenosha, Red Mountain C) Monarch, Cottonwood, Hoosier Answer: A) Juniper, Loveland, Vail — These iconic Colorado climbs define the course. True or False: The event is a competitive race with official timing and podiums. Answer: False — The Triple Bypass is a non-competitive, fully supported challenge ride focused on endurance, experience, and personal accomplishment.    Roughly how much has the event donated to charity since its inception? A) $500,000 B) $3.5 million C) $10 million Answer: B) $3.5 million — Over the decades, the ride (organized by Team Evergreen Cycling) has contributed millions to nonprofits.   Boulder Peak Close The first Boulder Peak Triathlon was held in 1992. It quickly became one of Colorado's most iconic triathlons, known for its challenging course, especially the infamous Olde Stage Road climb. Over the years, it has attracted both elite and amateur athletes and has been a staple of the summer triathlon season in Boulder. Would you like a timeline of its notable milestones or how the course has evolved over the years?   Here's a **timeline of notable milestones** in the history of the **Boulder Peak Triathlon**, one of Colorado's most iconic endurance events: Boulder Peak Triathlon Timeline   - **1992****Inaugural Race**   - Founded by Paul Karlsson and David Jensen.   - Featured the now-famous **Olde Stage Road** climb.   - Attracted top pros like Dave Scott and Mark Allen in its first year.   - 400 participants and a $500 prize purse.   - **1996****Pro Women's Head Start Introduced**   - Suggested by Paula Newby-Fraser to increase spectator excitement.   - Created a dramatic “chase” dynamic between men and women.   - **Early 2000s****Ironman World Championship Qualifier**   - Boulder Peak briefly served as a qualifier for Kona, elevating its prestige.   - **2004****Ownership Change**   - Sold to **5430 Sports**, run by Barry and Jodee Siff.   - Continued to grow in popularity and professionalism.   - **2009****Acquired by Life Time Fitness**   - Became part of the Life Time Triathlon Series.   - Integrated into a national network of high-profile triathlons.   - **2014****Returned to Local Ownership**   - Taken over by **Without Limits Productions**, led by Lance Panigutti.   - Renewed focus on community, athlete experience, and local flavor.   - **2017** **National Recognition**   - Named one of the **Top 15 Most Amazing Triathlons in the U.S.** by *The Culture Trip* [1](https://www.withoutlimits.co/boulder-peak-triathlon-duathlon).   - **2020****COVID-19 Cancellation**   - Like many races, the event was paused due to the pandemic.   - **2021–Present****Resurgence**   - Strong return with growing participation.   - Continues to be the **crown jewel of the Colorado Triathlon Series**.   Thanks again for listening this week. Please be sure to follow us @303Triathlon and @grit2greatnessendurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed and enjoy the endurance journey!

PREVIEW: ARGENTINA ECONOMY: Colleague Evan Ellis just returned from Buenos Aires reports slow progress in attracting foreign investors. More to come. 1936 BUENOS AIRES

Rick takes a look back at some of the changes that started five years ago when the Walt Disney World and Universal Orlando Resort theme parks reopened from the pandemic closures.  That time has had more of an impact on the current state of the parks than you may think.

ICE sweeps are deterring immigrant families from going to the doctor. We look at how many men are taking paternity leave these days under the state's program. Rehabilitated pelicans are turned to the wild after this season's toxic algae bloom. Plus, more.Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comVisit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! Support the show: https://laist.com

Murph & Markus - The Big Hit: Giants beat Phillies 3-1 & the lineup is starting to take shape after Chapman has returnedSee omnystudio.com/listener for privacy information.

Murph & Markus - The Big Hit: Giants beat Phillies 3-1 & the lineup is starting to take shape after Chapman has returnedSee omnystudio.com/listener for privacy information.

Undoubtedly the Nepal Heritage Recovery Campaign has been a success. In less than five years it has led the identification and return to Nepal of about 160 religious icons — statues, paintings, and more. These were stolen from this country and displayed or stored in public museums and private collections globally since Nepal opened to the world in the 1950s. Now what? The aim of the NHRC is to have these gods and goddesses (devi-devta in Nepali) returned to their communities, we learn in today's chat with Alisha Sijapati, a founding member and former director of the campaign. Some have made that journey, such as the Lakshmi-Narayan statue taken from Patko Tole in Patan in 1984, but most have not. Blocking their way is a lack of resources and underpinning that, an absence of understanding of the importance of heritage to the health of this country, she adds. Today's episode is an update to our conversation in October 2021 with NHRC member Rohan Mishra, titled Recovering Nepal's Stolen Art and Restoring its Culture. I encourage you to search for it wherever you're listening now. If you want more of these interviews, sign up to be a supporter wherever you're listening by clicking on the Support the Show link.For those of you in Nepal, the NHRC will take another step towards raising the profile of the living heritage of the stolen gods and goddesses in an exhibition at Patan Museum from July 31st to August 4th.  ResourcesNepal Heritage Recovery CampaignPrevious episode - Recovering Nepal's Stolen Art and Restoring its Culture Lain Singh Bandel Juergen SchickTell us how we're doing, or just say hiSupport the showYou can subscribe to Nepal Now for as little as $3 a month. Your support will help to defray the costs of making the show. And you'll also get a shout-out in a future episode. You can also show your love by sending this episode to someone who you think might be interested or by sharing it on social media:LinkedInInstagram BlueSkyFacebook Sign up to our newsletterMusic by audionautix.com.Thank you to PEI in Bakhundole and Himal Media in Patan Dhoka for the use of their studios. Nepal Now is produced and hosted by Marty Logan.

Send us a textPreached by Joe Le on 5/4/25

CM Punk's return to AEW in 2021 was shocking. His jump to WWE in 2023 was arguably even more shocking. But what if none of it ever happened?!ENJOY!Follow us on Twitter:@GMorgan04@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

Dark science, cloning, secrets only the scoopers knew! We talk about the rumor that a second season of ‘Obi-Wan Kenobi' is in development for Disney Plus. And as with any rumor about Obi-Wan, it gained a lot of steam. We get into why we are not buying this rumor at all, as we do not believe there is a second season of the series in the works. But we DO think Ewan McGregor will return as Obi-Wan in AHSOKA season 2, and Shin Hati actor Ivanna Sakhno spoke briefly about the “bigger” upcoming season. That plus tough questions in our segment WILL OF THE FORCE and we feature your submitted questions in #AskTheResistance! If you like having a great time talking Star Wars, you've found your home, because if you're listening to this broadcast, you are part of The Resistance!

A legal Utah resident has returned home after immigration officials detained him after a return flight from Peru... he was in custody for close to three months. KSL 5 TV's Garna Mejia joins the show with the latest information.

Sean “Diddy" Combs was acquitted of sex trafficking and racketeering charges, but found guilty of prostitution offenses. The mixed verdict brings an end to one of the most closely watched trials in the country. Geoff Bennett discussed more with Moira Penza, a former assistant U.S. attorney who led the prosecution that resulted in the sex trafficking conviction of NXIVM leader Keith Raniere. PBS News is supported by - https://www.pbs.org/newshour/about/funders

Welcome to Bagging, Boarding, and Chatting. The Comic Book Show with Gary from  @nerdrotic  , Az from  @HeelvsBabyface  and  @MauLerYT  Produced by  @XrayGirl_  #Hollywood #DisneyContinue reading

Luke and Paul Calvisi react to Zac Gallen's performance against the San Francisco Giants and Arizona Diamondbacks assistant general manager Mike Fitzgerald joins the show.  

In today's Reddit stories, OP's Wife returns from a work trip with a suspicious mark on her neck but she's insisting it's a bug bite.0:00 Intro0:17 Story 15:19 Story 1 Comments / OP's Reply8:06 Story 1 Update13:05 Story 1 Comments14:43 Story 217:44 Story 2 Comments / OP's Replies#redditupdate #redditrelationship #redditstoriesreddit Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn the latest episode of The Lost In The Sauce Podcast, Sauce is joined by one of the most talented Artists in Nashville, Bryant Taylorr. Our friend of the show, Btay, stops by to share a life update, discuss his songwriting journey, discuss the current state of R&B, and reveal insights about new music, funny studio stories, and much more!Intro | Bryant Taylorr - Can't Dance (Unreleased)Podcast Platforms:  https://linktr.ee/Lostinthesauce5Instagram:  https://www.instagram.com/sauceville_615/

In this episode of The Jimmy Rex Show, Jimmy sits down with entrepreneur, author, and mountaineer Reid Tileston, fresh off his incredible climb to the summit of Mount Everest. Reid shares the raw, behind-the-scenes reality of what it takes to prepare for and survive one of the most dangerous and demanding expeditions on Earth.Beyond the climb, Reid opens up about how pushing his limits physically and mentally helped him break through personal barriers, embrace uncertainty, and reconnect with purpose. From navigating freezing temperatures and altitude sickness to managing risk and self-doubt, this conversation is an honest look at the price—and reward—of going all in on a dream.Whether you're chasing your own version of a summit or searching for deeper meaning in your life, Reid's journey will inspire you to step outside your comfort zone and grit it done.

What happens when two disenchanted people set off on a 6,000-mile boat journey to find meaning again? Meet Bruce and Maggie Tate, authors of Currently Away: How Two Disenchanted People Traveled the Great Loop for Nine Months and Returned to the Start, Energized and Optimistic. In this heartfelt episode of The CJ Moneyway Show, we dive into their decision to leave burnout behind and travel the waterways of America — exploring connection, clarity, and how to thrive through major life pivots. Whether you're dreaming of your own adventure or need inspiration to reset, this episode proves it's never too late to change course and find joy. #CurrentlyAway #GreatLoopAdventure #MemoirPodcast #RelationshipGoals #LifeReset #TransformationJourney #TravelMemoir #BruceTate #MaggieTate #CJMoneywayShow #BleavNetwork #AuthorPodcast #TravelPodcast

In this member-exclusive Opinionpalooza episode of Amicus, Dahlia Lithwick and co-host Mark Joseph Stern discuss the Supreme Court's shadow docket decision in the case of DHS vs. DVD, which allows for the deportation of migrants to third countries without due process or notice, despite the potential for torture and death. The Supreme Court's majority chose the opaque system of an unsigned, unargued, unbriefed and unreasoned order to issue a body-blow to the rule of law, undermining lower court rulings and Congressional statutes, specifically the Convention Against Torture. Dahlia and Mark discuss the Supreme Court's accelerating trend of granting sweeping powers to the executive branch without proper justification, all while the Trump  administration continues its pattern of defying lower court orders. Not great! Also not great? A brand new whistleblower report from a former rising star at the Department of Justice, claiming that Trump judicial nominee and current senior DoJ official, Emil Bove, deliberately ordered subordinates  to defy court orders. This is a member-exclusive bonus episode, part of Amicus' Opinionpalooza coverage of the end of the Supreme Court term. Listen to it now by subscribing to Slate Plus. By joining, not only will you unlock weekly bonus episodes of Amicus—you'll also access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Amicus show page on Apple Podcasts and Spotify. Or, visit slate.com/amicusplus to get access wherever you listen. If you are already a member, consider a donation or merchAlso! Sign up for Slate's Legal Brief: the latest coverage of the courts and the law straight to your inbox. Delivered every Tuesday. Learn more about your ad choices. Visit megaphone.fm/adchoices

Borrowed and Returned is a new podcast series that examines what our reading public borrowed in the past, and what we're all reading now. In conversations with library workers, authors and readers across the country, we'll return to the books that changed us, and changed America, too. First episode drops July 8, with new episodes coming out weekly. Spend your summer re-reading with us! 

The poll this time was a high-decibel, high stakes quadrangular contest, between two panels backed by two Pawars, their traditional rival Taware and a panel of Independents.  

Mike Mulligan and David Haugh reacted to Cubs legend Sammy Sosa returning to Wrigley Field on Friday. It marked his first time back at the ballpark in 21 years.

When life throws its hardest challenges—divorce, injuries, the loss of a beloved parent, and the relentless pace of a demanding career—what keeps a champion going? For Sara Henninger Dunn, it's the unshakable mindset she's honed since her days as a collegiate All-American swimmer and her enduring relationship with the water. In this inspiring episode of Champion's Mojo, Sara shares how a fierce mental toughness, built from years of competitive swimming, helped her navigate life's toughest lanes with grace and resilience.Sara opens up about rediscovering swimming after a 20-year break, how the pool became her sanctuary during the grieving process, and why staying active is her ultimate form of self-care amidst a hectic work life. She also shares the rituals, routines, and mindset hacks—like wearing handmade bracelets with personal mantras—that keep her grounded and focused. Whether you're an athlete, a professional juggling life's demands, or someone seeking inspiration to overcome personal hurdles, Sara's journey reminds us that it's not just about winning races—it's about winning at life.Tune in for a heartfelt conversation packed with wisdom on grit, reinvention, and the healing power of community and movement.Sara Dunn, state, national, and world record breaker in US Master Swimming, shares her incredible journey of returning to competitive swimming after a 20-year break following an injury in 2015. Her story demonstrates how passion for swimming can transcend time and how the right mindset can lead to continued success at any age.• Returned to swimming after a serious ankle injury prevented land-based cardio exercise• Earned All-American honors (top time nationally) consistently since returning to competition• Uses personal mantras like "make good choices" and "we don't do that anymore" as mental tools• Sets goal times as her phone lock screen for constant motivation and focus• Defines success as being better than she was the day before, not comparing to college-age times• Values the SwimMac Masters community as family who support her in and out of the pool• Recently became chair of North Carolina Master Swimming• Maintains a consistent schedule: swimming Sunday/Tuesday/Thursday/Saturday, lifting Monday/Wednesday• Would advise her college-age self to "never stop swimming"Find Sara through US Masters Swimming or connect with your local masters swimming program to experience the joys of lifelong swimming in a supportive community.Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.

Nerd Rage Radio Episode 510: Somehow Pop Smoke Returned NERD WEEKS Poop Cruise https://youtu.be/p81PafZ2d_8 Alien Earth https://youtu.be/ZbsiKjVAV28 Ironheart https://youtu.be/r6j-wSIqJJ0 GI Joe Classified https://www.youtube.com/live/Fgd7_P-PQXo?si=Vph9Reqn0hWEMWOT Follow NERD RAGE RADIO https://linktr.ee/Nerdrageradio?utm_source=linktree_profile_share<sid=381057fc-8547-43e4-a4a6-a77597494dcc SUPPORT US ON PATREON & GET TONS OF BONUS CONTENT!!! https://www.patreon.com/Nerdrageradio FOLLOW US ON SOCIAL MEDIA Facebook.com/nerdrageradiopodcast Instagram @nerdrageradioig Twitter @nerdragecast WRITE IN TO THE SHOW Email: nerdrageradiomail@gmail.com

So it turns out that Donald Trump, Attorney General Pam Bondi, and the Department of Justice lawyers were lying all along when they claimed it's impossible to return to the United States someone they wrongfully deported, because that person was in a sovereign nation and the US had no power or authority to facilitate the person's return. For the first time, the Trump administration HAS facilitated the return of a Guatemalan migrant that they had wrongfully deported to Mexico. A federal judge in Massachusetts ordered the Trump administration to "take all immediate steps" to return the man. The administration complied with that order and now the man is once again back in the US. The obvious question for Donald Trump is: was that REALLY so hard?If you're interested in supporting our all-volunteer efforts, you can become a Team Justice patron at: / glennkirschner If you'd like to support Glenn and buy Team Justice and Justice Matters merchandise visit:https://shop.spreadshirt.com/glennkir...Check out Glenn's website at https://glennkirschner.com/Follow Glenn on:Threads: https://www.threads.net/glennkirschner2Facebook: https://www.facebook.com/glennkirschner2Instagram: https://www.instagram.com/glennkirsch...Bluesky: https://bsky.app/profile/glennkirschn...TikTok: https://www.tiktok.com/glennkirschner2See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, we're talking about President Trump deploying the National Guard to quell protests in LA; Kilmar Abrego Garcia being indicted and returned to the U.S. from El Salvador; a judge clearing the way for college athletes to be paid by their schools; and other top news for Monday, June 9th. Stay informed while remaining focused on Christ with The Pour Over Today. Want to support The Pour Over? Choose to pay at tpopod.com  Please support our TPO sponsors! Upside: https://links.thepourover.org/Upside Cru: give.cru.org/pour LMNT: https://links.thepourover.org/LMNT_Podcast CSB: https://links.thepourover.org/CSB_podcast The Table Podcast: https://links.thepourover.org/TheTablePodcast Heaven Meets Earth Podcast: https://links.thepourover.org/HeavenMeetsEarth World Relief: worldrelief.org/prayer MOSH: moshlife.com/TPO Stewardship Investments: stewardshipinv.com

The man mistakenly deported to an El Salvadorian prison has been returned to the United States and indicted. We are now learning the prosecutor in charge has resigned over it. Plus, what Elon Musk and Donald Trump are saying now about their breakup. Also, a look at how Musk's insinuation about the President and sex offender Jeffrey Epstein is landing with the MAGA faithful.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Rich Zeoli Show- Hour 2: 4:05pm- During a press conference on Friday, Attorney General Pam Bondi announced that Kilmar Abrego Garcia has been returned to the United States from El Salvador and will now face federal criminal charges: conspiracy to unlawfully transport illegal aliens for financial gain and unlawful transportation of illegal aliens for financial gain. 4:15pm- In recently released audio, Kilmar Abrego Garcia's wife can be heard providing an explanation for the second protective order she filed against him in 2020. In the one-minute clip, Jennifer Vasquez claims that Abrego Garcia physically abused her on several occasions and even threatened to kill her. Video of a traffic stop has also been made public which may show Abrego Garcia involved in human trafficking. According to Fox News, the Biden Administration's FBI decided not to investigate—and he was immediately released by police. Abrego Garcia, a citizen of El Salvador, had been residing in the United States illegally before being deported by the Trump Administration. 4:30pm- Dr. Victoria Coates— Former Deputy National Security Advisor & the Vice President of the Davis Institute for National Security and Foreign Policy at The Heritage Foundation—joins The Rich Zeoli Show to discuss news of the day and commemorate the 81st anniversary of D-Day. Earlier today, Congressman Chip Roy (R-TX) remembered U.S. Army Captain Howard Allan Downey, Dr. Coates's grandfather, on the floor of the U.S. Capitol by reading a letter he wrote describing his experience during the Normandy invasion. Dr. Coates is author of the book, “The Battle for the Jewish State: How Israel—and America—Can Win.” You can find it here: https://a.co/d/iTMA4Vb.