YOGAmazing

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YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to chaz@yogamazing.com

Chaz Rough


    • Aug 7, 2021 LATEST EPISODE
    • every other week NEW EPISODES
    • 19m AVG DURATION
    • 24 EPISODES

    Listeners of YOGAmazing that love the show mention: chaz, poses, yoga sessions, best yoga podcast, great yoga, new to yoga, bikram, yoga videos, yoga practice, great instructor, love yoga, practice yoga, practicing yoga, yoga podcasts, sciatica, yoga practitioner, flexibility, i'm a beginner, dvd's, love the yoga.



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    Latest episodes from YOGAmazing

    Episode 696 - Cleansing Yoga

    Play Episode Listen Later Aug 7, 2021 16:31


    In this episode we do a series of yoga poses to help cleanse the body and increase fresh blood flow. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    namaste chaz
    Episode 695 - Yoga for Better Circulation

    Play Episode Listen Later Jul 31, 2021 19:38


    In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    namaste chaz butt hips thighs
    Episode 695 - Yoga with a Chair

    Play Episode Listen Later Jul 24, 2021 20:28


    In this episode we use a chair to do our yoga poses. Using a chair is a great way to practice yoga if you are injured or have less mobility. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    namaste chaz
    Episode 694 - Yoga for the Butt, Thighs and Hips

    Play Episode Listen Later Jul 17, 2021 16:26


    In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    namaste chaz butt hips thighs
    Episode 693 - Basic Yoga

    Play Episode Listen Later Jul 10, 2021 21:07


    In this episode we are doing a series of poses to give you a basic understanding of Hatha Yoga. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    namaste chaz hatha yoga
    Episode 692 - Yoga for the Arms

    Play Episode Listen Later Jul 3, 2021 18:08


    In this episode we are doing a series of poses to strengthen the arms. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    namaste chaz
    Episode 691- Morning Yoga

    Play Episode Listen Later Jun 26, 2021 17:23


    In this episode we are doing a series of poses to help awaken the body in the morning If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    namaste chaz
    Episode 690 - Yoga for Better Concentration

    Play Episode Listen Later Jun 19, 2021 20:03


    In this episode we are doing a series of poses to help with focus and concentration. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    namaste chaz
    Episode 690 - DIY FACE MASK | Made with coffee filter, handkerchief and rubber bands. (no sewing machine)

    Play Episode Listen Later Apr 6, 2020 3:44


    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    namaste
    Episode 689 - Yoga for the Immune System

    Play Episode Listen Later Mar 16, 2020 14:42


    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    namaste
    Episode 688- Prescription for Yoga

    Play Episode Listen Later Feb 16, 2020 26:14


    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    namaste
    Episode 687 - Yoga for Tight Shoulders

    Play Episode Listen Later Feb 4, 2020 21:06


    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    namaste
    Episode 686 - Energy Flow

    Play Episode Listen Later Dec 8, 2019


    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    namaste
    Episode 685 - 10 Minute Yoga

    Play Episode Listen Later Nov 3, 2019 15:18


    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    namaste
    Episode 684 - Weightloss Flow

    Play Episode Listen Later Sep 30, 2019 27:52


    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    namaste
    Episode 683 - Basic Yoga

    Play Episode Listen Later Aug 19, 2019 21:34


    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    namaste
    Episode 682 - Summer Flow

    Play Episode Listen Later Aug 11, 2019 30:30


    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    namaste
    Episode 681 - Energy Flow

    Play Episode Listen Later Jul 27, 2019 20:38


    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    namaste
    Episode 680 - Yoga for a Healthy Heart

    Play Episode Listen Later Jul 20, 2019 21:30


    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    namaste
    Episode 679 - Chair Flow

    Play Episode Listen Later Jul 7, 2019 16:32


    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    namaste
    Episode 678 - Yoga for Cyclists

    Play Episode Listen Later Jun 29, 2019 22:33


    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    namaste
    Episode 677 - 10 Minute Morning Yoga

    Play Episode Listen Later Jun 23, 2019 16:21


    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    namaste
    Episode 676 - Twist & Flow

    Play Episode Listen Later Jun 9, 2019 24:01


    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    namaste
    Episode 674 - Relax & Flow

    Play Episode Listen Later May 25, 2019 16:12


    If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    namaste

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