Podcasts about Bikram

Being the CEO of Maximum Fun is not as glamorous as you might expect. In fact, it involves a lot of running reports. That's what we found out from Bikram Chatterji in our latest and final installment of our Naps with Normies series. Tune in and drift off for a quick snooze while the big boss of the whole shebang reveals how shockingly normal his work really is.It's the Max Fun Drive! Go to www.maximumfun.org/join and select Sleeping with Celebrities to support our show.Hey Sleepy Heads, is there anyone whose voice you'd like to drift off to, or do you have suggestions on things we could do to aid your slumber? Email us at: sleepwithcelebs@maximumfun.org.Follow the Show on:Instagram @sleepwcelebsBluesky @sleepwithcelebsTikTok @SleepWithCelebsJohn is on Bluesky @JohnMoeJohn's acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback. MaxFunDrive ends on March 28, 2025! Support our show now and get access to bonus content by becoming a member at maximumfun.org/join.

In 2008, Mark Stefanowski sought a life change after a DUI charge on Christmas Day. He began watching VHS tapes of Bryan Kest's power yoga classes, which led him from a basement practice to the systematic and consistent practice of Bikram yoga. Eventually, he found his place—and later completed his training—at CorePower Yoga.Now a Harley-riding, charismatic, and thoughtful yoga instructor, Mark teaches online classes, in-person donation-based sessions at breweries, and maintains a regular schedule at CorePower Yoga in Colorado. Passionate about making yoga both accessible and challenging, he brings his signature Full Throttle style to the greater Boulder area, helping others embrace the practice as he has.Connect with Mark✩ Full Throttle Yoga: https://www.fullthrottleyoga.com/✩ Instagram: https://www.instagram.com/fullthrottleyoga/✩ Facebook: https://www.facebook.com/ftyogamark✩ Spotify: https://open.spotify.com/user/mstefa01Support and stay connected with the GTY community✩ Website: https://www.gtypodcast.com/⁠✩ Instagram: https://www.instagram.com/gtypodcast/✩ Youtube: ⁠https://www.youtube.com/@guystalkingyogapodcast⁠✩ Facebook: ⁠https://www.facebook.com/guystalkingyoga⁠Check out Yoga For Dudes with Larry✩ Website: https://www.yogafordudes.com/✩ Youtube: https://www.youtube.com/@UC4yM9Mv-q7fA8VKBEyzt27A

In this episode, I chat to Fearne Cotton's fave yoga teacher, Donna Noble. Donna's been a yoga teacher since 2011 and without realising has pioneered inclusivity and accessibility in the yoga space. Donna shares her journey into yoga, initially inspired by a friend's observation of Madonna's physique (!) and how it evolved into a central part of her life, especially after her experience with Bell's Palsy. We chat about our shared beginnings in Bikram, the challenges of inclusivity, and why Yoga is fundamentally a social justice practice at its core. Key Takeaways:Wellness should be defined individually, not by the wellness industry.Yoga is more than just physical fitness; it's about the mind-body connection and community.There's a need for greater diversity and inclusion in yoga spaces.Teachers have the power to disrupt and change the yoga landscape.Addressing socioeconomic disparities is crucial for making yoga accessible to both practitioners and teachers.Episode Highlights:00:03:40 Donna's experience with Bell's Palsy and how it influenced her yoga journey.00:07:20 Redefining wellness 00:11:40 The importance of listening to your body 00:19:55 The power of teachers to create change in the yoga community.00:25:50 Social justice in yoga00:30:30 Addressing the affluence gap among yoga teachers.About the Guest:Donna Noble is a yoga teacher and advocate for diversity and inclusion in the yoga and wellness space. She is the author of "Teaching Body Positive Yoga: A Guide to Creating Inclusive Classes" and is currently writing her second book, focused on demystifying yoga. Donna is committed to making yoga accessible to everyone and disrupting the yoga industry to be more inclusive.Website: https://thenobleartofyoga.co.uk/Instagram:https://www.instagram.com/donnanobleyoga/⁠Episode Links:The Minded InstituteYoga UnionSusanna BarkatakiNorman BlairConnect with Megan:Instagram: ⁠@‌HigherLove_withMegan⁠Website: ⁠www.higher-love.com⁠This episode was written and recorded by me and produced by Lucy Lucraft (lucylucraft.co.uk)If you enjoyed this episode please leave a 5* rating and review

Welcome to another episode of Who Are These Guys  – where we take on new experiences, push our limits, and then complain about it afterward like true New Yorkers. This time, we sweat out our egos (and probably a few bad life decisions) in the sweltering inferno that is hot yoga.Jesse & Kurt sit down with Nicole & Chris from Just Breathe Yoga Studio in Massapequa and Sayville, NY. The Who Are These Guys crew threw themselves into a scorching 90-minute session that had us questioning our life choices, our flexibility, and whether we'd make it out alive. What started as a casual fitness experiment quickly became an existential crisis—because nothing says "I need to reevaluate my life" quite like trying to touch your toes in a 105-degree room.We break down:✔️ The brutal reality of Inferno Hot Pilates vs. traditional yoga✔️ Why breathing (correctly) is the difference between passing out and making it through✔️ How COVID changed the yoga world and led to some underground, back-alley yoga sessions (yes, really)✔️ Bikram's wild history and how the practice survived despite its controversial founder✔️ How martial arts, breathwork, and yoga intersect in the pursuit of mental and physical mastery✔️ And of course, why King Pigeon might be the best boxing nickname of all timeIf you've ever wondered if hot yoga is a life-changing practice or just a slow-cooked torture method, this episode is for you. Buckle up, hydrate, and let's get into it.

A wild episode with a wild guy, Justin Pearson is a musician known for the bands Swing Kids, The Locust, and many more. We spoke with him from his home in San Diego about a new guy in the Sauna, the early 2000s punk to electronic music shift, a dry cleaner hates to see the Locust coming, his brief EDM career, working at a gay bar until he was 40, treating his record collection like his retirement fund, getting pulled over with a missile launcher in the trunk, true grindcore, fighting nazis, his thoughts on Krishna and Bikram, bands cashing in on the reunion wave, and go see the Swing Kids play at the end of the month in SD. instagram.com/justinpearson31g twitter.com/donetodeath twitter.com/themjeans howlonggone.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Reacting to Majithia's remarks, the party's parliamentary board met in Chandigarh Sunday and warned "indisciplined" party leaders of "strict action".

More often than not on this podcast, we have the privilege of listening to and learning from health, wellness, biohacking, longevity experts talk about the latest research, health hacks, books, projects, conferences, stories/anecdotes, clinical experience, etc. And there is so much to glean from those episodes and practical applications for your own wellness regimens. Today's episode with former NFL player, Landon Cohen, provides a very well-rounded conversation on health and wellness from a very unique perspective and from someone that was literally in the trenches as a pro football player.While Landon is a wildly successful entrepreneur today, which is a grind in its own right, his days as an NFL defensive lineman (and, of course, the years and year of collegiate and high school football) took a major toll on his body and, even more so, his mind and brain. This is secondary to the perpetual banging of pads and helmets every single play between the offensive and defensive lineman. Being drafted in 2008, Landon played in an era where the repercussions of concussions was not yet on the radar in football. Fast forward to early last year, Landon was recommended by a friend to try some BioBlue and red light therapy to see if it would help with his post-NFL body and mind. According to Landon, BioBlue played a major role in regaining his sharp mind and cognition/focus, while the red light therapy (combined with the BioBlue) helped reduce so lingering aches and pains. Needless to say, he is a massive advocate of both modalities. Along with discussing his experience with MB and RLT, Landon talks about the differences between his health and wellness mindset as an NFL player vs. his mindset in his post-NFL life, his desire and motivation to live a "clean lifestyle", how/why he wakes up around 3 every morning to start his day, his viewpoints on diet/food and some other fun topics, such as crypto, blockchain, AI and much, much more!If you found the information in today's episode with Landon Cohen particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Watch this video on YouTube - Where to learn more from and about Landon Cohen:Instagram LinkedIn - Key Points [00:35] Landon's NFL Career Overview[02:54] NFL Health & Wellness Regimen During Career[06:08] Painkillers (Toradol) Experience in NFL[09:13] Transition from NFL to Post-Retirement Lifestyle[10:18] Fitness & Longevity Routine Post-NFL[11:59] Importance of Structure After Retirement[14:21] Introduction to Methylene Blue (BioBlue)[16:34] Cognitive Benefits & Concussion Recovery[18:37] Cycling BioBlue for Cognitive Health[19:41] Potential of Methylene Blue in Concussion Mitigation[21:13] Methylene Blue for Busy Entrepreneurs[22:00] Sports Council Certification & Player Safety[22:39] Methylene Blue's Cognitive & Mood-Boosting Effects[23:29] Concussions, Inflammation & Methylene Blue's Role[25:08] Landon's Red Light Therapy Routine[26:28] Portable Red Light Therapy Devices[27:44] Red Light Therapy Toothbrush Experience[28:51] Outdoor Sunlight vs. Red Light Therapy[29:52] Blue Light Blocking Glasses Adoption[31:46] Health Benefits of Blue Light Blocking Glasses[32:29] Preventative Health Mindset[34:12] Synthetic vs. Natural Health Solutions[36:55] First-Time Methylene Blue Experience & Brain Buzzing[38:48] Mitochondria Optimization & Long-Term Use[39:56] Supplements as Tools, Not Dependencies[40:27] Methylene Blue's Potential Popularity Growth[40:51] Creatine's Role in Mitochondrial Health & ATP Production[41:20] Top Mitochondrial Disruptors: Seed Oils, EMFs, & Poor Circadian Rhythm[41:56] EMF Exposure Proximity & Impact on Health[42:27] Natural vs. Non-Native EMFs Explained[43:03] Circadian Rhythm as the Foundation of Health[43:19] Cortisol, Stress, and Mitochondrial Dysfunction[43:43] Hidden Environmental Stressors & Health Optimization[44:31] Mitochondrial Boosting Tactics: Grounding, PEMF, Infrared[45:06] Prioritizing Foundational Health Habits Over Supplements[45:23] Simple Low-Cost Health Optimization Practices[46:28] Landon's Clean Eating & Avoidance of Seed Oils[47:01] Navigating Health Information Overload[47:53] Red Light Therapy Adoption in Sports Teams[48:40] Seattle Seahawks' Early Adoption of Health Tracking Systems[49:25] NFL & Collegiate Teams Exploring Red Light Therapy[50:51] Dream Vision: Gyms with Red Light Therapy Lighting[52:26] EMF Exposure Testing & Strength Loss Experiments[53:21] Unknown Health Ramifications of Rapid Technology Growth[53:35] Future Vision: Energy-Producing Treadmills[54:18] Crypto & Blockchain Synergy with Health & Fitness[54:32] MoveQuest – Earning Cryptocurrency Through Movement & Biometric Data[55:55] Foreign Countries Using Crypto for Daily Income[56:22] Compatible Devices for MoveQuest (Smartphones, Smartwatches, Oura Rings)[57:48] Data Monetization vs. Big Tech Data Exploitation[58:25] Other Crypto-Based Passive Income Opportunities[59:38] Evolution of MoveQuest & Educational Entry into Crypto[1:00:18] Gyms Leveraging Blockchain for Membership & Activity-Based Rewards[1:00:48] Double dipping with crypto and exercise[1:01:20] Future of blockchain and crypto[1:01:56] XRP and its community[1:02:43] Blue light, EMF protection, and avoiding Bluetooth[1:04:37] Clean eating and daily diet breakdown[1:05:55] Importance of wheat bread and Greek yogurt[1:07:10] Cheat meals and restaurant strategies[1:07:47] Caloric intake difference between football career vs. current lifestyle[1:08:23] Sustainable weight loss and 2700 calorie daily intake[1:10:18] Intermittent fasting and Ramadan fasting[1:11:52] Using AI for calorie tracking and meal planning[1:12:13] Thoughts on AI and its future possibilities[1:13:52] ChatGPT vs. Google as a knowledge tool[1:16:49] Importance of prompt engineering in AI[1:18:52] Popular AI tools (ChatGPT, Perplexity, Gemini, Grok)[1:19:36] Everyday practical AI uses like route optimization and gift ideas[1:21:25] Gift-giving with AI prompts[1:22:01] Longevity and ultimate health goals[1:22:37] Growing older with grace and daily motivation[1:23:15] Longevity habits: red light therapy, BioBlue, and 1% better every day[1:23:54] Prioritizing quality of life over just hitting 100+ years[1:24:29] Future of longevity with stem cells and technology[1:25:13] Gym observations: Inspired by older gym-goers[1:26:22] Achilles heel snacks and balancing dopamine hits[1:27:10] Viewing snacks through a calorie cost vs. gym effort lens[1:27:41] Greek yogurt and fruit as a healthier snack alternative[1:28:10] Nutrition as fuel vs. empty calorie junk food[1:28:25] Competitive mindset and separating from the pack with lifestyle choices[1:29:18] Building habits that make clean eating automatic[1:29:51] Rejecting excuses and embracing mental toughness[1:30:05] Simple clean foods like spinach and lemon water becoming enjoyable[1:30:40] Spinach, lemon water, and simple foods becoming enjoyable[1:31:21] Walking on the treadmill while podcasting[1:31:40] Rucking with a 25-pound dog food bag for extra resistance[1:31:59] Gary Brecka's philosophy on rucking for VO2 max and calorie burn[1:32:33] Rucking as a way to increase calorie burn during normal daily walking[1:32:52] Persistent fitness routine and consistency[1:33:09] Struggling to fit workouts into a busy schedule[1:33:44] Solution: Waking up earlier to prioritize fitness[1:34:16] 45-minute drive to the gym each way[1:34:47] Daily routine: Gym, work, late dinner, and early bedtime[1:35:34] Sleep optimization and lucid dreaming practices[1:35:52] Visualization and tactical meditation[1:36:47] Meditation as a constant state of mindfulness[1:37:52] Using meditation to find answers or recover from injuries[1:38:12] Discovering Bikram yoga during NFL career[1:38:44] Bikram yoga's intensity and mental resilience benefits[1:39:21] Building tolerance to stress through resistance training[1:39:57] Hormetic stress and its impact on mental and physical resilience[1:40:29] Bikram yoga and Jiu-Jitsu as secret weapons during NFL career[1:41:01] "Autobiography of a Yogi" book recommendation[1:42:28] Ancient wisdom vs. modern science[1:43:11] Blending ancient practices with modern technology for optimal living[1:43:52] Wrapping up the conversation[1:44:36] Landon's Instagram handle: @billionairelandon[1:45:41] Steel frame construction business and biohacking lifestyle[1:46:24] Mutual appreciation and future plans to meet in Miami - Save 20% when you purchase via The Mitochondrial Triad Bundle!For this MT Bundle, you choose:(1) RLT device +(1) BioBlue supplement +(1) BioC60 supplement=20% off the entire order!   No discount code necessary. Discount automatically applied at checkout.   To check out The Mitochondrial Triad, click here! - - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram YouTube Facebook

“There's never a perfect time. Just begin.” In this episode of The RebelRebel Podcast, host Michael Dargie welcomes Steven Foster, the founder of One Golden Nugget, to share his remarkable journey through entrepreneurship, personal struggle, and self-discovery. From sleeping in his office during lockdown to creating a global platform that collects and shares wisdom nuggets, Steven's story is as inspiring as it is humbling. This episode is sponsored by my new book BRANDJITSU, helping you find, shape, and share your story with the world. Steven takes listeners back to his early days when his entrepreneurial spirit first sparked. He started by replicating cassette tapes for dance music enthusiasts in the UK, which quickly scaled into a million-dollar business. His journey then veered into the world of music promotion and large-scale dance events, before crashing into bankruptcy. From there, Steven reinvented himself as a songwriter, securing deals with Universal Music and collaborating with major artists. Yet, the rollercoaster continued—his ventures in digital marketing agencies followed a similar pattern of rapid growth and collapse. At his lowest point—broke and living in his office during the pandemic—Steven had an idea: to collect and share people's most valuable pieces of wisdom. Thus, One Golden Nugget was born. What started as a personal project turned into a life-changing platform, transforming both Steven's life and the lives of those who shared their insights. Throughout the conversation, Steven emphasizes the power of kindness, slowing down, and trusting the journey. He stresses the importance of niching down, taking massive action, and embracing failure as part of the entrepreneurial adventure. He shares his belief that true happiness is rooted in kindness, and that the greatest gift is simply waking up each day. Whether you're a seasoned entrepreneur or a “rebel in waiting,” Steven's story will leave you with a renewed sense of purpose and a pocket full of golden nuggets. Cool Things Steven Says “Kindness is the route to happiness.” “Don't boil the ocean. Find your niche and own it.”  “There's never a perfect time. Just begin.”  “You have nothing to lose.” “Be the love—in everything you do.”  Episode Highlights Steven's early days: cassette tape duplication turned million-dollar business.  The rise and fall of Dreamscape, his large-scale dance music events company. His time as a cleaner, learning humility after losing everything. Transition into songwriting, working with Pop Idol and X Factor contestants. The birth of One Golden Nugget during the COVID-19 lockdown. The power of kindness and faith as drivers for success. “Don't rush; there's no destination.” Why niching down is key to sustainable business. Bikram hot yoga as a life-changing practice. The importance of clean eating for sustained energy. The gift of simply waking up each day. Links from the Episode •One Golden Nugget: https://www.onegoldennugget.com/ Bikram Hot Yoga: https://www.bikramyoga.com/ Eddie Health & Fitness (Nutrition Advice on Instagram): https://www.instagram.com/eddie_abbew/ Kennedy Space Center (Event Mention): https://www.kennedyspacecenter.com/ Hosted by: Michael Dargie THEREBELREBELPODCAST.COM | LINKEDIN.COM Get Your Copy of Michael's Book: "BrandJitsu™: Move Your Brand From 'Meh' To Memorable" Indigo | Barnes & Noble | MichaelDargie.com

Steve Szakal, ultra runner and yoga teacher, talks with J about overcoming life's obstacles and being who we are meant to be. They discuss getting caught up in the war on drugs, the inhumanity of institutionalization and wealth disparity, starting to run marathons, going to yoga, experiencing beauty and exercising demons, differences between Bikram and Gosh Yoga, softening and stillness, being a yoga teacher, becoming inundated with an overwhelming sense of love, and being inspired to show up as the best version of yourself every day.   To subscribe and support the show… GET PREMIUM.   Check out J's other podcast… J. BROWN YOGA THOUGHTS.    

Did you know that cannabis in Nepal was once legal and a major part of the economy before the War on Drugs forced a ban? In this explosive podcast, Rabins Bikram Chhetri and Rhigendra Giri dive deep into the cannabis legalization Nepal movement, revealing hidden facts about King Mahendra's cannabis policies, the role of the Maoist Revolution, and even how Prachanda's funding was linked to the cannabis trade. We explore the hemp industry Nepal and its billion-dollar potential, discussing how Himalayan Kush Nepal and Temple Ball Hash Nepal gained global fame. Can cannabis farming in Nepal revive the economy? Is marijuana legal in Nepal already under existing laws? What is the truth behind Nepal's cannabis ban? We also uncover the civil war and cannabis Nepal connection, the impact of Singhadurbar's cannabis trade, and whether pro cannabis society Nepal can bring real change. Plus, we discuss cannabis tourism Nepal, its role in religion, and the potential of cannabis oil for health Nepal—including how it reportedly cured thyroid disease. Join us for a mind-blowing discussion on cannabis business Nepal, its laws, and the fight for legalization. Don't miss this!

This episode is brought to you by Strong Coffee Company, State & Liberty and Cured Nutrition. Bikram Yoga successor Laju Choudhury takes us on a journey through the world of Bikram Yoga, sharing her personal experiences and insights into this transformative and unique yoga practice. As the daughter of the practice's founder, Laju's firsthand account reveals how Bikram Yoga's unique 26-posture sequence and heated environment offer a challenging yet rewarding path to enhanced flexibility, detoxification, and improved circulation. She candidly discusses the efforts she and her brother are making to rebrand and preserve the essence of Bikram Yoga, addressing past controversies head-on while celebrating the practice's global appeal. We explore the profound benefits of Bikram Yoga, delving into its capacity to improve both physical and mental well-being. The structured postures and rigorous 90-minute sessions offer a holistic approach to health, impacting everything from skeletal alignment to organ detoxification. Laju illuminates the integration of mindfulness and the importance of balancing exercises in daily routines, offering listeners insights into how this practice can lead to mental clarity and physical resilience. Her thoughtful reflections guide us through common misconceptions about yoga, providing a fresh perspective on pain management and incremental progress. Laju also shares her journey within the Bikram Yoga community, from growing up with influential parents to venturing into fashion, reflecting a deep connection to her roots. The concept of "moving ever forward" resonates throughout our conversation, emphasizing resilience, personal growth, and the power of yoga as a constant in an ever-changing world. As we discuss the rigorous training required to become a Bikram yoga instructor, we highlight the importance of teaching strategies that focus on personal growth and self-realization. Join us as we uncover the lessons and inspirations within Bikram Yoga, encouraging listeners to embrace challenges and harness their strength to move forward with positivity and purpose. Follow Laju @__laju__ Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Bikram Yoga Successor Shares Her Personal Journey (15:06) Bikram Yoga Benefits and Essentials (22:53) Philosophy and What Makes the Practice Unique  (30:15) History and Health Benefits of Bikram Yoga (39:44) Bikram Yoga Training and New Business Challenges Bringing it Back to the World (01:04:25) Ever Forward ----- Episode resources: Save 15% on organic coffee and lattes with code CHASE at https://www.StronggCoffeeCompany.com Save 10% on the best-fitting men's clothes with code EVERFORWARD at https://www.StateAndLiberty.com  Save 20% on the brand new FOCUS FLOW gummies with code EVERFORWARD at https://www.CuredNutrition.com  Watch and subscribe on YouTube Learn more about today's guest at BikramYoga.com

The Connected Yoga Teacher Podcast 389: Cultivating Self-Acceptance with Donna Noble   Description: Sometimes, we can be very hard on ourselves (or others). We may feel we need to change parts of ourselves, look or behave in certain ways, or have certain things in order to be better. How can we overcome this kind of thinking? Donna Noble shares her insights.   Donna Noble is a yoga teacher and advocate for inclusivity, accessibility, and diversity in yoga. In her work, she is focused on disrupting the yoga and wellbeing space to make it more inclusive and diverse and is on a mission to create welcoming spaces for everyone—regardless of body type, background, or ability. She aims to bring people who feel unwelcome in mainstream yoga spaces to explore yoga and enjoy its benefits. Donna is also an author and wellbeing coach.   In this episode, Donna shares her inspiring journey of using yoga to overcome personal challenges, including Bell's palsy. She explains her philosophy on self-acceptance, the importance of gratitude in self-love, and the transformative power of mindfulness. Donna also offers some powerful insights about how we can go about addressing unconscious biases and fostering social justice in yoga.    Key Takeaways: [0:20] Shannon reflects on some of the current crises we are experiencing. [3:05] Shannon shares a personal anecdote wondering why we are all so hard on ourselves at times. [4:49] This episode is sponsored by OfferingTree! [5:28] Shannon introduces her guest for this episode - Donna Noble. [6:37] What does Donna do and who does she do it for? [7:55] What does Donna tell people who think they may be limited in some way so they can't do yoga? [9:34] What are Donna's thoughts on the topic of self-love? [11:19] What are some things that helped Donna in accepting her body and in her yoga practice? [14:52] What practices does Donna suggest for a person who is comparing themselves to others and beating themselves up? [20:29] Shannon pops in with a message about OfferingTree. [21:47] Donna clarifies the difference between acknowledging the negative thoughts and working on changing them, and engaging in toxic positivity. [26:54] Shannon and Donna discuss the internal work that we need to do of looking at our biases and also why it's important not to invalidate other people's experiences even if they are not the same as yours. [31:59] Donna talks a little about her yoga journey and how and why she become body positive. [35:33] How did Donna move towards body positivity and self-acceptance? [38:49] Shannon pops in to share a note about the harm caused by Bikram (the person, not the yoga style). [40:09] Donna shares how yoga has impacted her life. [43:02] Shannon and Donna discuss how social justice is a part of yoga. [45:50] Shannon and Donna reflect on the relationship between self-love and ahimsa. [47:41] Check out Donna's book and her website to learn more about body positive yoga. [50:02] Shannon shares her biggest takeaways from this conversation with Donna.   Links: Donna Noble Donna Noble on Instagram  Teaching Body Positive Yoga by Donna Noble  The Connected Yoga Teacher Podcast Episode 312: We Stand With Survivors with Rebecca Sebastian & Colin Hall Ecosia Anti-Oppression, Inclusion and Accessibility in Yoga - Resources by The Connected Yoga Teacher The Connected Yoga Teacher Podcast Team Shannon Crow on Instagram   Gratitude to our Sponsor, OfferingTree   Quotes from this episode: "I see that so many people want to do yoga, but because of what the mainstream is saying, they don't think it's for them. So I try to debunk it as much as possible."   "If you're doing yoga and you have a body, you have a yoga body."   "If we can appreciate our bodies for all the things that it does for us without asking. We become accepting of ourselves and see that we are fine as we are."   "A lot of us are out there fighting the good fight and creating the change, and sometimes we don't even realize the impact or the changes that we're making."  

Join Shaun as he sits down with Bikram Kapoor, the visionary behind Accelerate Golf, to explore the transformative role of technology in golf coaching. From Bikram's early days as a young golfer in India to becoming a tech entrepreneur, this episode delves into how modern solutions can solve age-old challenges in the golf industry. Discover how technology can streamline operations, enhance coaching relationships through subscription models, and improve customer acquisition strategies.If you found this discussion enlightening, don't forget to subscribe to the Fairway Performance Podcast on Spotify, Apple Podcasts, or your favorite podcast platform.Share your thoughts and questions in the comments section below, or reach out to us on social media. We'd love to hear how technology has impacted your golfing experience!Visit Accelerate Golf to learn more about how their solutions can benefit your coaching business.Have questions, feedback or suggestions for future episode? Click here to send me a text!

In this episode, we talk with Bikram Dosanjh, a Real Estate & Digital Franchise Entrepreneur, about his journey to building a global empire. With over $1 billion in real estate sales and an 8-figure digital franchise business, he shares the key moments, challenges, and philosophy that shaped his success, along with practical advice and mindset tips on life and leadership. You can't miss this conversation.

Send us a textMandi Gardner is a dedicated yoga teacher and founder of Holistic Evolution Shala. Mandi's journey into yoga began in her early 20s, and she has since delved deep into practices such as Bikram and Ashtanga yoga. Residing in Utah, she currently teaches Vinyasa and Ashtanga yoga and is passionate about making yoga more accessible. Alongside her yoga endeavors, she has overcome significant personal challenges, including addiction and trauma, and now shares her insights through her YouTube channel and podcast. Mandi is committed to promoting holistic wellness and integrating DBT skills into her teachings to help others on their healing journeys.Visit Mandi on her website: https://www.holisticevolutionshala.com/Subscribe to her YouTube: https://www.youtube.com/@HolisticEvolutionShalaKey Takeaways:Mandi Gardner found solace and healing in yoga practice, progressing from casual engagement to deeply integrating it into her path to recovery and overall health.Ashtanga yoga provided a vital structure for Mandi, fostering physical and mental growth and leading to significant personal realizations and healing.Mandi's sobriety journey was supported by combining yoga with DBT skills, emphasizing focusing on future progress rather than being consumed by past trauma.Thanks for listening to this episode. Check out:

In this special episode, we have the honor of speaking with Grandmaster Bikram S. Thapa, a 9th-degree black belt and the recent recipient of the National Martial Arts Pride Award 2023. As the founder of Shastrang Martial Arts, Grandmaster Thapa has crafted a comprehensive self-defence system, combining elements of karate, taekwondo, kickboxing, Choi Kwang Do, and Kung Fu to meet the demands of modern self-defence and personal growth.Beginning his martial arts journey at the age of 14, Grandmaster Thapa has over four decades of teaching experience and has dedicated his life to training and mentoring students, many of whom have gone on to achieve great success. In this conversation, he reflects on his path from passionate student to renowned instructor, sharing the lessons in discipline, perseverance, and leadership that have shaped him and those he has taught.This is more than a discussion on martial arts techniques—it's an exploration of how the principles behind martial arts can shape a person's character and outlook on life. Grandmaster Thapa's insights go beyond the physical, touching on the mental and emotional strength required to navigate challenges both in and outside the dojo.Join us for a thoughtful and inspiring conversation about martial arts, self-defence, and the values that build not only great martial artists, but strong individuals.

¡Escucha nuestra serie exclusiva "Condenados por la Iglesia" en Podimo con descuento en este Link https://go.podimo.com/mx/herejes Bienvenidos, el día de hoy abordaremos un tema que ha causado controversia y conmoción en el mundo del yoga: el caso de Bikram Choudhury. Fundador del Bikram Yoga, Choudhury se convirtió en una figura icónica, llevando la práctica a un público masivo y popularizando un estilo que ha cambiado la vida de muchas personas. Sin embargo, detrás de esta imagen pública se ocultan graves acusaciones de abuso sexual y conducta inapropiada que han marcado su legado. En este episodio, exploraremos no solo la historia de Bikram Choudhury y la evolución de su método de yoga, sino también las impactantes denuncias que han surgido en su contra. Acompáñanos en este viaje para descubrir la verdad detrás del nombre que ha generado tanto debate y reflexión. Únete a este canal para acceder a sus beneficios: https://www.youtube.com/channel/UCufpgYibos8dDFDms5SHxJg/join 2024 es el año de Herejes en Patreon. Mucho más contenido exclusivo creado por todos los Herejes, , larva y Caro H Solis. Suscríbete y nos ayudas como de ninguna otra forma https://www.patreon.com/herejeselpodcast Merch https://chunchos.mx/collections/herejes - Ale Durán - https://www.instagram.com/corsario.hereje/ - Vasco - https://instagram.com/vasco.hereje/ - Bobby López - https://www.instagram.com/bobby.hereje - https://www.tiktok.com/@bobbyhereje Learn more about your ad choices. Visit megaphone.fm/adchoices

Send Jackie A Message!Discover the transformative journey of Francesca Cervero, a seasoned yoga teacher who turned her passion into a thriving private practice without the crutch of social media. From her roots as a college dancer to finding profound insights through Bikram and Jivamukti yoga, Francesca shares how these experiences shaped her understanding of mindfulness and self-awareness. Her story is an inspiring testament to the power of cultivating genuine connections with students, which not only enhances the teaching experience but also bolsters business success. You'll learn the secrets behind Francesca's client engagement strategies, emphasizing the personalized approach that led to impressive word-of-mouth growth long before the digital age.In our conversation, Francesca offers invaluable insights into the art of nurturing long-term student-teacher relationships. Explore her techniques for establishing trust, providing students with what they seek, and gently guiding them into deeper practices. She candidly discusses her work with yoga teachers, focusing on skill enhancement and reducing the marketing frenzy. This episode is a treasure trove of wisdom for yoga teachers eager to make meaningful impacts and create a sustainable practice, as Francesca illustrates the privilege of supporting students through various life stages. Tune in for an episode filled with practical advice, inspiring narratives, and a roadmap to building a successful private yoga practice.Are you ready to challenge everything you believe about making money and reaching more students? Register today for The Pack Your Classes Challenge Click Here: https://www.theyogabossgroup.com/pack-your-class-challenge-podSpace is limited and we start soon!Work with Jackie Murphy Start with the Pack Your Classes Challenge Learn about The Business of Yoga Program Apply for the Mastermind

Tayler is enjoying Disney with her fam so we are rereleasing an old favorite! This episode the gals cover the infamous "The devil made me do it case"  Arne Johnson the first ever defendant in the U.S. to claim demonic possessions a defense in a murder trial. We also learn the background of the famous yogi Bikram Choudhury and the dark, abusive history of Bikram yoga ( we call it hot yoga forever more). Thanks for listening,  Namaste away from danger peeps! G&B out! Spank you for listening. Do less God bless. Gloom & Bloom out!

Welcome back to your two favorite girlies and the deep dive episode of the month! Today we are diving into Bikram Yoga! We cover how the founder amassed a 75 million dollar fortune by preying on women, yoga teachers, and constantly fleeing the country   All sources for this deep dive are listed below shownote!  You can find Ali on instagram: https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3 You can find Maddy on Instagram: https://www.instagram.com/maddy.nourishandlift?igsh=M3djYWY5YWltYzE%3D&utm_source=qr    If you want to catch one of our favorite deep dives, check out the influencer who scammed women: https://open.spotify.com/episode/3BgyyYBc9vqvUMtUn9oKrv?si=vVjzfyqzQPm-Mm0ZqXh4rg (episode 34)   Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show.  Find us on all streaming platforms here, including the full video experience on our YouTube channel

In the early 2000s, Bikram Yoga spread across North America like wildfire. It was a multi-billion dollar business, spurred on by its eccentric founder, Bikram Choudhury. Choudhury was as close to yoga royalty as you could get and was unafraid to hide it. But according to some of his own students, his empire was built upon blood, sweat and tears – as well as a few critical lies.Reporter Julia Lowrie Henderson practiced Bikram Yoga for nearly a decade and joins Crime Story to discuss the scandal that rocked her yoga community.Note: This episode contains difficult subject matter, including references to sexual assault.  Crime Story is taking a quick summer break. We're back in September with all new episodes.

Welcome to Teachers Talk, a series on Scrolling 2 Death featuring candid discussions with teachers. Parents are going to get the real deal on what's happening with screens at school, how tech is affecting students' learning and teachers' jobs. Today's episode features former middle and high school French teacher, Kathleen Barlow. Kathleen discusses the challenges of screens in schools and the impact on students' learning and behavior. She shares her experiences as a teacher and highlights the issues of smartphone and school-issued device use in the classroom. Kathleen emphasizes the importance of foundational knowledge and critical thinking, which she believes are hindered by excessive screen time. She suggests implementing policies such as a bell-to-bell phone ban and using phone lockers to address these challenges. Kathleen also shares her experience pulling back from screens within her own family, including switching her twin 17-year-olds from smartphones to the Pinwheel phone, stating "I could not keep supplying this drug to my children." Don't miss the literal earthquake that interrupted our discussion 12.5 minutes in! This episode is sponsored by Bark Technologies. Learn about the Bark App for iPhones and Androids. *Use code SCROLLING2DEATH FOR 10% OFF Check out the Bark Phone. About Kathleen Barlow: Kathleen Barlow is a mother of 6 kids and grandmother of 3. She is a former middle school and high school French teacher, and she taught for about a decade in New Hampshire and Utah. During the 2023-2024 school year, Kathleen was teaching at a middle school in Utah and was struggling to motivate and connect with her students. In continuing to observe the negative impact of phones in school firsthand, she eventually felt compelled to leave her teaching career, in the hopes of finding a way to help schools develop better cell phone policies. Kathleen has since become a member of the Smartphone Free Childhood movement that began in the UK. She has also aligned herself with several other amazing organizations that all have the common goal of helping kids and families become more intentional about their screen time, as well as their time spent in real life connection. Kathleen is in the process of developing her own organization, SOS (Screens Out of Schools), that will be offering services to help in this endeavor. She believes that in order to back up this “digital boat,” we need to be focused “upstream.” Many have found themselves in an exhaustive loop of trying to put out the fires that inevitably arise from being immersed in a dangerous virtual world. By greatly reducing screen time, especially during the school day, many of the problems that are currently plaguing our kids will also be reduced and even eliminated. In her spare time, Kathleen is crazy about mountain biking with her family, and also loves hiking, Bikram yoga, journaling, and reading. She was thrilled to recently finish her second sprint triathlon. Kathleen tries daily (yet sometimes fails!) at practicing the art of being present in each moment. --- Support this podcast: https://podcasters.spotify.com/pod/show/scrolling2death/support

Puntata a cura di Francesca Sarah Toich“Io sono un macellaio e sto cercando di uccidervi… ma non preoccupatevi, non c'è morte migliore dello yoga”. Potete trovare questa e tante altre simpatiche citazioni di Bikram Choudhury qui nel nostro podcast. Ma soprattutto nel documentario di Eva Orner "Bikram: Guru dello yoga, predatore sessuale", su Netflix.Choudhury ha chiamato Bikram la pratica yoga, “inventata da lui”, anche detta yoga caldo.Immaginatevi nel mezzo di una palestra affollatissima e piena di specchi, riscaldata a oltre 40 gradi e con un'umidità del 40% per i prossimi 90 minuti. In alto, circondato da cuscini ed aria condizionata, il guru Bikram Choudhury con un microfono a caschetto come quello di Madonna vi guiderà nell'inferno yogico che “cura tutto”..."5 minuti 1 serie" è il format del podcast di Mondoserie che racconta appunto una serie in poco più di cinque minuti (e comunque meno di dieci!). Senza fronzoli, dritti al punto.Ascolta il podcast che abbiamo dedicato a sette e guru in tv: https://www.mondoserie.it/sette-e-guru-in-tv/ Parte del progetto: https://www.mondoserie.it/Iscriviti al podcast sulla tua piattaforma preferita o su: https://www.spreaker.com/show/mondoserie-podcast Collegati a MONDOSERIE sui social: https://www.facebook.com/mondoseriehttps://www.instagram.com/mondoserie.it/ https://twitter.com/mondoserie_it https://www.youtube.com/channel/UCwXpMjWOcPbFwdit0QJNnXQ https://www.linkedin.com/in/mondoserie/

The Importance of a Mature Understanding of Yoga www.paulgrilley.com | @paulandsuzeegrilley  Paul Grilley, known for his work in Yin Yoga, discusses his journey in yoga and the evolution of yoga in the West along with the secularization of yoga and the rise of power yoga in LA. Paul shares his realization that no matter how much he practiced, there were poses he would never be able to do, which led him to explore Yin Yoga. He mentions his encounter with Paulie Zink, who emphasized the importance of holding poses for a longer duration and his experience studying with David Williams.  Support Keen on Yoga

I'd love to know what you think of this episode. Text me here.Everyone's definition of a dream life is different. This week we get to explore how one woman transformed her life – and it all started with an injury.         While overseas Patricia Gavin slipped and fell in the shower and hurt her shoulder. Her introduction to yoga not only aided in her recovery, but set her on a transformative path as a full-fledged instructor.Key Lessons and Ideas:From Injury to Empowerment: Patricia's perseverance through Bikram yoga not only healed her but also ignited a lifelong passion.The Bikram Experience: Training under Bikram himself in LA, Patricia describes it as the “United Nations of yoga,” with practitioners from all over the world. Despite the challenges, it was a formative experience that shaped her teaching journey.Healing Power of Yoga: Patricia emphasizes how yoga, especially Bikram, can transform the body and mind. From improving breathing techniques to calming the nervous system, the benefits are profound.Daily Practice Insights: While a daily practice is ideal, Patricia suggests that even 2-3 times a week can yield significant benefits. The key is consistency and integrating the eight limbs of yoga into your lifestyle.Personal Transformation: Yoga has made Patricia less reactive and more observant. It's a testament to how yoga can bring emotional balance and mental clarity.Teaching Across the Globe: Patricia's teaching journey has taken her to diverse places. Her experiences highlight the universal appeal and adaptability of yoga.Curiosities to Spark Your Interest:Yoga in the Jungle: Patricia is setting up retreats in Costa Rica, offering a unique opportunity to practice yoga in the lush, humid jungle. Imagine the serenity and connection to nature!Online Yoga Programs: For those who can't travel, Patricia is developing online classes, making her expertise accessible no matter where you are.Final Thoughts:Patricia's story is a powerful reminder that our bodies and minds are capable of incredible transformation. Whether you're a seasoned yogi or a curious beginner, her insights offer valuable lessons on resilience, healing, and the pursuit of a dream life. Check out her remarkable story on this episode of Dream Power Radio.         Patricia Gavin is a Bikram certified hot yoga instructor and former Air Force public affairs officer and journalism instructor.  She has taught around the world from Hollywood to Bollywood and is an author who has written two books about the benefits of yoga which are available as eBooks on Amazon.  SIX AM IN LA chronicles her journey from healing a ski injury to training as a yoga teacher in Los Angeles. In 2019 she taught for the Kirov Academy of Ballet in Washington, DC and embarked on a global adventure teaching in Thailand, India and returning to Virginia to teach in Key West and for private studios in Alexandria, Virginia.  She is working on a third book “pink Flamingo - Healing w Bikram Yoga” due out in March 2025.  Support the Show.Don't miss a single episode! By clicking the "Support the Show" link, you can subscribe to my podcast and get sneak previews of upcoming episodes, bonus material and special giveaways designed to uplift your dreaming life.And if you want more ways to find joy in your life, check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.

Abhash Bikram Thapa is a multidisciplinary designer and digital artist from Nepal. He has worked as an art director in an advertising agency and helped launch a dozen products in Nepal. He leads and manages the design team at Leapfrog. Being an engineering manager and part of the management (spearhead) team, he is also responsible for leveling up the workflow and processes of the Leapfrog. He also conducts workshops on Design Thinking, Double Diamond, Design Sprint, and UX Design process. Get Inspired, Be a Doer. Host: Anup Ghimire Anup's LinkedIn: https://www.linkedin.com/in/anup-ghimire-9366aa5a/ Guest: ‪ @AbhashBikramThapa  Instagram: / https://www.instagram.com/abhash.things/ Linkedin: https://www.linkedin.com/in/abhashthapa/  

She had been outsourcing control and knowledge of her body to the "experts" ever since she was a child. And even in becoming a "body expert" herself, she still was experiencing an internal disconnection from her body that became amplified during the birth of her daughter and her postpartum experience. She felt deeply that something needed to change. She needed a sense of belonging and ownership within her own physical experience of life. Somatics, and specifically Hanna Somatics, has been a powerful doorway to regaining and actually creating an embodied sense of self and personal authority within her! Today, I have with me Zoe Hewett, a yoga teacher, exercise physiologist, and mother of two who recently graduated from the Radiance program. She's here to take us through how Hanna Somatics has impacted her life, career, and experience of motherhood. In this episode, Zoe takes us through: - Her traumatic birth experience and how she felt disconnected from her body and power. - Her somatic exploration journey and how she found it profound and empowering.  - Her journey through the Radiance program and what she learnt, including honoring her own knowing, asking for what she needs, and setting boundaries. - How the subtle, slow, Hanna Somatics movements allow the nervous system to release chronic tension patterns layer by layer. - How she incorporates somatic principles when working with clients healing from injuries. - How both effort and rest are beneficial, and finding the balance is crucial for preventing burnout and injury. - How healing happens in a non-linear, quantum way as we renegotiate the past and build new capacities in the present moment. And so much more! Zoe Hewett is an exercise physiologist, Bikram yoga teacher, and mother. As a former elite athlete, via the PhD experience, and by observing her daughters' early years, movement, and the study of movement's effects on the human experience, has been her language for most of her life. In recent years she discovered somatic movement, which then distilled into a focused dive into Hanna Somatics, which presented a whole new - yet old! - way of treating stress and chronic pain. Living with the benefits of her own evolving somatic movement practice, Zoe can't help but share somatic principles with clients in both her exercise physiology and yoga work. She is excited to see where her life work takes her as she continues to work with people from a whole person, somatically aware perspective to facilitate each individual's self-healing journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/aimee322/support

Thank you so much for watching! If you would like to give Bikram yoga a follow you can find them on Instagram here: https://www.instagram.com/bikramcolumbia/ You can find Lacy here: https://www.instagram.com/bikramyogamom/ You can find us on everything at Here For The Health Of It Podcast!

Vanessa K. Harper runs Travel Cuba With Us, a tour company specializing in ethical traveler tours and yoga retreats to directly support the Cuban people. Vanessa is also a founder of  a nonprofit organization, Support The Cuban People, prioritizing food and medicine aid to individuals in need, apolitical academic engagement, and micro-grant support for independent artists and entrepreneurs.Vanessa has practiced yoga since 1997 and became a certified yoga teacher practicing a variety of styles of yoga, including Bikram, Ashtanga, Baptiste, Kundalini, and Mixed-Level Power Vinyasa. She and her husband, Alejandro Berroa, also offer their signature Cuba Yoga Retreats program, an immersion experience that physically, spiritually, and culturally engages guests both on and off the mat. Vanessa knows Cuba and so can you. Her team offers unique perspectives and intimate insights into Cuba and provide personalized cultural immersion experiences to support the local economy. Their designed custom itineraries for solo travelers and guide group trips specialize in history, culture, artist's studio visits, photography workshops and rural farm adventures. You really must go! So tune in! Only on Speaking of Travel. Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.

When Alexandra Charles-Kersey transitioned from professional dance to yoga and meditation, she discovered a wellspring of healing that would forever alter her life's direction.  Join us as Alexandra, founder of Soul Tribes in Houston, shares her transformative journey and how the integration of Bikram, Kundalini, and yin yoga into her daily rhythm helped her achieve a sense of well-bring and balance.  Together, we unpack the resilience of the human spirit and the role of these ancient practices in navigating the ebbs and flows of life.The conversation will cover the benefits of yin yoga and using sound bowls for therapeutic effects on the body and mind. Alexandra will share  stories of how yoga has helped her and members of her 'Soul Tribe' members, including one who avoided surgery through specialized yoga sessions. She'll explain the studio's unique offerings for all levels of practitioners.Alexandra provides insights on finding balance through a fulfilling yoga practice and teaching career. including the importance of self-awareness, adaptability, patience and persistence when embarking on a path like yoga teacher training for personal growth or to instruct others. The overall theme is how yoga can facilitate holistic health and harmony.Alexandra wasBorn and raised in Sydney, Australia,  She has been a professional dancer her whole life.  She found yoga early on to help heal some injuries and meditation to assist in centering and finding balance. Her approach to both is with wholistic real-world tools and practices, and most of all to make things enjoyable and accessible for anybody.  She opened her studio, Soul Tribes Yoga and Meditation, in Houston Texas in 2019, where she strives to help people cultivate self-awareness and compassion, strength and stability, mind and body balance, and tools for optimal breathing.Connect with Alexandra!Soul Tribes Yoga & MeditationInstagramFacebookSend us a Text Message! Support the Show.Connect with Rose!Rose's WebsiteInstagram: Rose WippichYoutube: Rose Wippich WellnessFacebook Group: Rose Wippich WellnessEmail: rose@rosewippich.comRose's RecommendationsPlease SUBSCRIBE AND SHARE (Thank you!)Check out my online course: New Energy! New You! Create a new journey towards your most authentic self. Sign up for my newsletter and receive a free PDF on the energies of the Wood Dragon Free Ebook

The Jewel in Mumbai by Bikram Dandiya "The Global Vipassana Pagoda in Mumbai was built to mark the birth centenary year of Sayagyi U Ba Khin, the Burmese Dhamma teacher of Shri Satya Narayan Goenkaji. The monument is built in the Myanmar style of the Shwedagon pagoda, as a token of gratitude to that country where the essence of the Buddha's teachings was maintained in its pristine purity, and from where it is now spreading throughout India, and via India to the rest of the world. Our Dhamma teacher Shri S.N. Goenkaji became the vehicle to make this happen. He was also our inspiring guide for every important aspect of this building project. Tremendous volition and effort went into the building of this staggering monument and it is interesting and educative to explore the journey. "Mr. Bikram Dandiya has beautifully chronicled some of these experiences in his booklet, “The Jewel in Mumbai”, the story of the making of the crystal bud atop the Global Vipassana Pagoda. Although his story concentrates on a specific part of this enormous structure, it typifies the challenges and solutions witnessed by those of us closely involved in its creation. For example, experts had opined that it was not possible to construct a 325 foot wide stone dome without supporting pillars; the dome went up thanks to indigenous technology, using thousands of huge interlocking stones weighing 700 to 800 kg each, and now seemingly floating in the air!" —M.M. Khandhar, 14th January 2020 narrated by Bikram Dandiya 2024 23 minutes 35 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (12MB) Audio copyright, 2024 Pariyatti Available at Pariyatti at https://store.pariyatti.org/jewel-in-mumbai as a papaerback, free PDF download, and free audiobook. In Hindi as a PDF download. View more books and audio resources available in the Pariyatti bookstore.

✅ Master the Basics of yoga, PDF and Video Guide https://www.brettlarkin.com/masterthebasics?utm_medium=social&utm_source=podcast&utm_campaign=masterthebasics    It's all about the pros and cons of hot yoga. Is it really better for you? In this yoga podcast, I'll be answering a question from my Facebook group which is practicing yoga in a heated room versus practicing in an air conditioned room. Is practicing yoga in a sweaty room better for you? What are the pros and cons of heated yoga? In this episode you will learn:

Ever wondered why I'm so motivated to spread the good word about the benefits of yoga to guys everywhere? This episode lays it all out. That's because today the mic is turned on me, as I'm interviewed by my good friend Larry Milburn, on his excellent podcast Roadie Free Radio.  I share how it all started with an injury to a muscle I barely knew existed, which led to a lot of physical and mental pain. That's when things got interesting… I also talk about: The injury that led me down a path of loss and growth Making the decision to take responsibility for my own recovery My early experiences with Bikram yoga How injuries from decades ago come back to haunt us guys Getting started with Iyengar yoga Training with Alison West at Yoga Union My advice for getting started with yoga The mat and props I recommend Links:  ⁠Jade Yoga mat⁠ ⁠Yoga Union⁠ ⁠Man Flow Yoga⁠ ⁠Yoga with Adriene⁠ ⁠⁠Dark Star - Live at the Fillmore by Grateful Dead⁠⁠ ⁠One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life⁠ by Eddie Stern ⁠Roadie Free Radio⁠, which is currently on pause – but I encourage you to check out Larry's previous episodes, which feature stories from the people working behind the scenes in the film and music industries.

*Content Warning: rape and sexual assault* Yoga instructor Larissa Anderson took yoga “guru” Bikram Choudhury to court for s*xual assault and blacklisting her yoga business after Larissa rejected a s*xual advance by Bikram (who had r*ped her before).  He refused to promote her studio and she was blacklisted from the Bikram Yoga community.At the time of the s*xual assault, Bikram had already personally approved her studio down to the floor plan and knew that Larissa had begun negotiating a lease, retained a contractor and took out thousands of dollars in debt to open the studio.  Larissa recounts the events that led to this court case, and the odd things that happened after. Watch the 1st part of Larissa's interview here:  Falling Prey to BIKRAM: Yoga Guru, Founder, PredatorWatch this episode on YouTube hereCatch the full story of Bikram, featuring Larissa, in the 2019 documentary “Birkram: Yogi, Guru, Predator”    Find Larissa on SocialIG: @yoginilarissahttps://www.instagram.com/yoginilarissa/Our C2C vacation where we can meet you in real life and go on adventures together has 5 spots left!  Click here to go to the official booking page https://trovatrip.com/trip/central-america/costa-rica/costa-rica-with-shelise-sola-aug-2024TW:  Larissa is raped by BikramLarissa wanted to open up her own yoga studio, and has to go through BikramTW:  Bikram assaults and attempts to rape Larissa again in a hotel roomHaving to teach a class of 500 in extreme heat and no sleepLarissa worries she may lose her studio after not giving in to Bikram's advancesLarissa reads about another survivor and decides to come forward publiclyLarissa received backlash on social media from the cult members for speaking outLarissa ends up settling in courtBikram sends a spy to Larissa's studio, she fears for her lifeAfter everything, Bikram called LarissaThe hold that cults have on you even after you escapeEnjoying the yoga practice (without the cult)What brings Larissa joy now?Our Merch! Patreon: Patreon.com/cultstoconsciousnessVenmo @sheliseannAny donations are welcome and appreciated to support the making of this podcastWebsite CultsToConsciousness.comFind Shelise on Social media!Instagram @cultstoconsciousnessHost Instagram @sheliseannTikTok @cults.to.consciousnessTwitter @cultstoconTheme Song Produced and Composed by Christian Guevara**Disclaimer: Thanks for joining us at Cults to Consciousness. This storytelling podcast is meant to be for entertainment purposes only and does not substitute for medical advice. We may discuss triggering topics and we ask that you make your personal mental health a priority. Lastly, the opinions of our guests do not necessarily reflect the opinions of the host.**

“Guru” Bikram was responsible for bringing hot yoga to the states and popularizing it. Without realizing, Larissa Anderson was slowly groomed by her then boyfriend and yoga studio owner to seamlessly fall right into Bikram's hands. He would eventually request massages from Larissa in front of hundreds of students and get more and more bold when they were alone together.Larissa underwent the intense 9 week bootcamp-style training to become an official  Bikram yoga teacher so that she could eventually open her own yoga studio.  Along with many other students, she endured ridicule from him, in the name of toughing up and being indestructible, and was later assaulted and r*ped by Bikram.  Larissa explains the depths of her grooming and brainwashing as she descended into the cult of this Guru-narcissist.Click here to watch on YouTubeClick here to watch part 2 on YouTube Catch the full story of Bikram, featuring Larissa, in the 2019 documentary “Bikram: Yogi, Guru, Predator”    Find Larissa on SocialIG: @yoginilarissaOur C2C vacation where we can meet you in real life and go on adventures together has 5 spots left!  Click here to go to the official booking page Who is Bikram?How Larissa was groomed into going to teacher trainingLarissa gets chosen to go to teacher training (has to pay a lot)Larissa's boyfriend at the time helped groom her for BikramBikram would call out Larissa in front of class to massage himWhat Larissa was made to do during the harsh teacher trainingBikram would ridcule his studentsWhat set Bikram apart?  Why did people follow him?What led to Larissa getting blacklisted by BikramLarissa hears Bikram calling to her telepathicallyLarissa goes back to BikramOur Merch! Patreon: Patreon.com/cultstoconsciousnessVenmo @sheliseannAny donations are welcome and appreciated to support the making of this podcastWebsite CultsToConsciousness.comFind Shelise on Social media!Instagram @cultstoconsciousnessHost Instagram @sheliseannTikTok @cults.to.consciousnessTwitter @cultstoconTheme Song Produced and Composed by Christian Guevara**Disclaimer: Thanks for joining us at Cults to Consciousness. This storytelling podcast is meant to be for entertainment purposes only and does not substitute for medical advice. We may discuss triggering topics and we ask that you make your personal mental health a priority. Lastly, the opinions of our guests do not necessarily reflect the opinions of the host.**

In this enlightening episode, Benjamin Sears delves deep into his personal journey with yoga, sharing the transformative influence it has had on both his physical health and mental clarity. The conversation uncovers Benjamin's diverse experiences with yoga styles, from Kundalini and Bikram to Dharma Mittra and Forrest yoga, and his quest for balance and freedom in his practice.Visit Benjamin on his website: https://benjaminsears.life/Follow him on IG: https://www.instagram.com/benjamin.sears/Subscribe on YouTube: https://www.youtube.com/benjaminsearsKey Takeaways:Benjamin Sears found solace and healing in yoga, transitioning from debilitating back pain to deep self-awareness.He discusses the importance of nuance and context in backbending, focusing on distributing movement evenly throughout the spine.Benjamin emphasizes discipline in practice while acknowledging the diversity in yoga styles and its adaptability to individual needs.The episode introduces the concept of "minimum effective dose" in practice, urging practitioners to consider sustainability and personal growth.Thanks for listening to this episode. Check out:

In this episode of the Native Yoga Toddcast, Todd interviews Marilyn Haifa, a professional yoga teacher and practitioner. Marilyn shares her journey into yoga, starting with her first Bikram yoga class in San Diego, where she immediately felt a deep connection to the practice. She discusses the importance of grounding and finding purpose in the body and how yoga has helped her achieve that. Marilyn also talks about her introduction to meridian yoga therapy and the impact it has had on her teaching and personal practice. She explains the concept of energy in yoga and how it can be harnessed and controlled through breath and movement. The episode concludes with a discussion on the benefits of chanting and the incorporation of acupressure points in yoga practice.Visit Marilyn on her website: https://yogarx4life.com/Follow her on IG @marilyn_haifa https://www.instagram.com/marilyn_haifa/?hl=enKey Takeaways:Yoga has helped Marilyn find grounding and purpose in her body, allowing her to connect with her spirituality on a deeper level.Meridian yoga therapy has been a transformative practice for Marilyn, helping her understand the energy flow within the body and how to facilitate release and relief through yoga poses and acupressure points.Chanting is a powerful practice that can create a vibrational shift within the body and mind, leading to a deeper connection to oneself and the universe.Thanks for listening to this episode. Check out:

You've probably wondered about yoga for athletes. Is it good? Bad? Does it depend? Like many things, it does depend. You'll want to consider why you're adding yoga into your training program instead of assuming that yoga is a catch-all and will benefit everyone. In this episode, Brett and Mike discuss the topic of yoga for athletes in detail. For some athletes, yoga is wonderful! If you are training a lot and you want something to help take you down a notch, remove yourself from the wired state, down regulate your nervous system, help you focus on your breath, etc. yoga may complement your training quite well. For others, it's a bad idea. If you take someone who is hypermobile and get them really great at yoga, they may not have control over their range of motion and it could potentially event make them slower and inhibit force production. If you're curious about the pros and cons of yoga for athletes, tune in and get ready to learn. Please note: at the end of the episode Brett mentions Bikram yoga when he meant to say Iyengar. Connect with Mike and Skill of Strength: Mike Perry on Instagram Mike Perry on Facebook Skill of Strength: Skill of Strength Website Skill of Strength Instagram Skill of Strength Facebook Skill of Strength YouTube Connect with Brett Jones: Brett Jones on Instagram Brett Jones on Facebook Please make sure to share the episodes that motivate you and move you in the right direction.

Robin Samples is the vibrant owner of Bare Feet Power Yoga located in Chicago. With a rich history of travel and residency across various states in the U.S., Robin eventually found her home in the Midwest. Starting her journey in yoga through a Bikram class and later branching into power yoga, she founded her studio in 2012. Her business has thrived for over a decade, evolving with the community and the changing yoga scene. Beyond her role as a studio owner, Robin passionately leads retreats, emphasizing integration with culture and ceremony, and continues to expand her offerings in wellness and spirituality.Robin's website: https://www.barefeetpoweryoga.com/Follow Robin on IG: https://www.instagram.com/BAREFEETPOWERYOGA/Key Takeaways:Robin Samples details her evolution from teaching 17 classes a week to focusing on special workshops and retreats that emphasize heart-centered experiences.She stresses the importance of maintaining a sense of community and human connection within her studio, valuing the simple joys of interaction and mutual growth.Thanks for listening to this episode. Check out:

This week the crew jumps right into the Pits and Peaks of the week; Bennett passes his drivers test ... the second time, Emelia struggles with her ambitions of helping the blind and Alex's retreat in Tulum has been postponed but she still has something to celebrate! Then from threesomes and public affairs to having sex with an Italian grinder, the crew share their fantasies in this week's spicy 'Ask Alex' advice column. As promised we have Larissa Anderson from Netflix's Bikram: Yogi, Guru, Predator joining us to share her resilient story about overcoming the abuse experienced while working with Bikram. Finally, this isn't a conspiracy segment but Alex, Emelia and Bennett discuss the headlining 'flight list' before closing the podcast out for the week.  Make sure you follow the podcast on Instagram ⁠⁠⁠⁠⁠@resilientaf3⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@thatdreas⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@emeliajackson94 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bennettknows⁠⁠⁠⁠⁠ @yoginilarissa

Anoop Bikram Shahi, the magnetic Nepali model, actor and Manhunt International Nepal, has graced the silver screen in over 24 films, showcasing his brilliance in iconic roles like “Hasiya”, “Lakhey”, and “Bir Bikram”. He won the D Cine Award 2015 for Best Actor in a Negative Role in the movie Hasiya. Transitioning to television, he now reigns as a celebrated gang leader on the Nepali adventure reality show, "Himalaya Roadies."

In the early 2000s, Bikram Yoga spread across North America like wildfire. It was a multi-billion dollar business, spurred on by its eccentric founder, Bikram Choudhury. Choudhury was as close to yoga royalty as you could get and was unafraid to hide it. But according to some of his own students, his empire was built upon blood, sweat and tears – as well as a few critical lies. Reporter Julia Lowrie Henderson practiced Bikram Yoga for nearly a decade and joins Crime Story to discuss the scandal that rocked her yoga community. For early access to Crime Story episodes and to listen ad-free, subscribe to CBC's True Crime channel on our show page in Apple Podcasts.

Vi rundar av året med en julhälsning. Tomten snor en helikopter, skänker tusentals kronor och går på Bikram yoga medan Nissarna har stormöte i Järna. Och ja: det blir bloopers. Välkomna till årets sista, och kanske sämsta avsnitt.

We have a special guest this week! Persia Juliet joins Michael to share her knowledge on Traditional Chinese Medicine (TCM) and the connection to the elements that make up our composition. Persia begins by sharing her back story, including her introduction to yoga and first teaching experience as a Bikram yoga teacher. Persia now lives in Bali where she teaches yin yoga and offers training in Yin Yoga and traditional Chinese medicine. Persia talks about her first exposure to Chinese medicine and how this genuine passion led her to study further, diving into the philosophy and the anatomy of the Chinese meridians.  Persia shares about the 5 elements and relates them to the seasons in traditional Chinese medicine, as opposed to the 4 seasons as we know them in the West. They talk about the water, wood, fire, earth and metal elements, the qualities of these 5 seasons, and how they relate to Yin and Yang energy, and the meridian lines (in TCM known as: energy lines). They connect the (energy) elements to the seasons and discuss how to find your own element. Listen to this full episode to learn more about your element, the seasons that are connected, as well as the energy lines and organs that are associated with each element. Instagram: @misspersiajuliet Episode Chapters: 00:00 Introduction 04:00 Persia's introduction to yoga 09:05 Persia's first teaching experience 12:05 Teaching in Bali 15:30 Chinese medicine and the meridians 18:00 The cross-over between Yin Yoga and Chinese medicine 19:20 The 5 seasons in traditional Chinese medicine 25:45 The 5 elements and essence energy 31:20 Connecting the elements to the seasons 35:25 What is your element? 44:30 You're all of the elements 54:00 Yin Yoga and the 5 elements 58:15 Final thoughts --- About Going Pro Yoga: At Going Pro Yoga, we help yoga teachers become even better by teaching them new skills and giving them the tools they need to make their yoga classes safe, fun, and special for everyone. **Right now you can try Going Pro Yoga FREE for 7-days and sample: All Tools Needed to Master Cueing, Sequencing, and Alignment Video Library of over 75 fully Sequenced Classes, Sequence Chunks, and Flows FIRST EVER Yoga Cueing System with Over 160 poses and Hundreds of Variations Wisdom Talks from over 20,000 Hours of Teaching Experience Anatomy and Injury Prevention as it relates to Yoga. To Learn More, Visit Going Pro Yoga, and ⁠⁠⁠Start your 7-Day Free Trial⁠⁠⁠! For more information about in-person trainings in Bali, ⁠⁠https://www.elementsofpoweryoga.com/advancedtrainings⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/goingproyoga/message

Les positions du bien-être et de la productivité Dans l'imaginaire occidental, le yoga a été importé d'Inde par des hippies qui refusaient le moule petit-bourgeois : métro, boulot, dodo. Aujourd'hui, Amazon met à disposition de ses employés en entrepôt des cabines baptisées « Amazen » : on peut y méditer, s'étirer et réaligner ses chakras avant de repartir empaqueter les commandes. Chez Google, un programme de méditation est proposé aux employés, il s'intitule “Search inside yourself”. Quoi de mieux qu'une séance en savasana pour se recentrer avant un conf call ? Ou une posture du “guerrier II” pour libérer son potentiel ? Malgré ses côtés gentiment baba cool, le yoga s'est tranquillement intégré au monde de l'entreprise et aux techniques de management. Delphine Saltel interroge Marie Kock et Zineb Fahsi, deux Yogis qui ont chacune enquêté sur la discipline qu'elles pratiquent et enseignent. Comment d'ancestrales sagesses indiennes ont pu être digérées par l'économie de marché ?  En nous incitant à travailler d'abord sur nous-mêmes, le yoga ne risque-t-il pas de devenir une courroie de transmission de l'idéologie libérale ordinaire ? Compter sur la respiration ventrale pour surmonter nos difficultés, n'est-ce pas une manière de les dépolitiser ? Merci à Binge Audio et au centre Sésam de Lyon. Avec :- Zineb Fahsi, enseignante de yoga et autrice de « Le Yoga, nouvel esprit du capitalisme », Éditions Textuel, 2023.- Marie Kock, autrice de « Yoga, une histoire-monde, de Bikram aux Beatles, du LSD à la quête de soi », Éditions La Découverte, 2019.- Jeanne Pouget, professeure de yoga, créatrice du blog Citta Vritti- Victoire Tuaillon, journaliste, pratiquante et enseignante de yoga Ressources :- « Le nouvel esprit du capitalisme », Luc Boltanski, Ève Chiapello, Éditions Gallimard, 1999- « Politiser le bien-être », Camille Teste, Éditions Binge Audio, 2022- Extrait du film l'Inde fantôme, de Louis Malle, 1968 Enregistrements : septembre-octobre 23 - Texte, voix, prises de son et montage : Delphine Saltel - Réalisation, mixage et musique originale : Arnaud Forest - Illustration : Raphaëlle Macaron - Production : ARTE Radio - Arnaud Forest

While Jason was off galavanting in the wilderness of the Pacific Northwest Joshua spent some time with the inimitable Bikram Singh, owner of Norfolk Wine & Spirits in Norfolk Massachusetts which is, perhaps, the largest single store outlet in the US focusing independently bottled spirits.  Bikram and Joshua discuss both Indy bottlings as well as what the various futures of DTC (direct to consumer shipping) could look like for retail shop owners. We also get to hear Birkam's whisky origin story which is really quite fun! ...as usual, have a seat, have a pour, and listen in. Unless you're driving. If you're driving, be smart and stay sober but be sure to listen into the conversation! Special thanks to: - Weigh Down for allowing us to use their song "Wooden Monsters" as our theme song - Moana McAuliffe for designing our Podcast Logo - RØDE for making *really* great microphones - Focusrite for making awesome USB receivers - Olympus and Tascam for making fine mobile recording devices - Joshua Hatton for producing and editing

Jessamyn Stanley is an award-winning yoga instructor, internationally acclaimed voice in wellness, and so much more. While Stanley was working to get her MA in performing arts management, a friend introduced her to Bikram yoga. As she began to share her practice on social media, her growing followership encouraged her to enroll in a yoga teacher training course, and the rest is history. Today, Stanley is a regular contributor to Self magazine, has written two yoga books, and has built her own inclusive wellness app, The Underbelly. In this episode, Stanley speaks about the systemic inequity Black women face, especially within the wellness industry, as well as why she believes in the benefits of naked yoga. Tune in to this week's episode to hear how her pivots, including attending culinary school, helped Stanley find her path.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Winners Find a Way show, host Trent Clark interviews Crystal Waltman, a guest he met at the Super Bowl. They discuss her book and her passion for softball, including a photo of her swinging for the fences on the back cover. They also talk about Waldman's friendship with popular offensive lineman Tony Mandrich. Clark mentions that he is live from the NFL Combine in Indianapolis for the podcast recording. Learn More from Trent Clark: [00:02:32] Quitting to Win book. [00:04:01] Yoga and pain management. [00:07:57] Playing through injuries. [00:11:42] Alcoholism and physical health. [00:15:21] Natural Highs and Brain Hacking. [00:19:04] Decision diet and productivity. [00:22:33] Efficient use of time. [00:27:07] Importance of Mental Health. [00:32:21] Technology as a rattlesnake. [00:34:11] Technology and digital addiction. [00:37:42] Phones and sportsmanship. [00:41:16] Addiction and progressive diseases. [00:44:57] Ignoring small problems leads to big problems. [00:49:59] Standing for something. [00:52:22] Quitting technology. Podcast Takeaways :  "Quitting to Win is the 2020 Health Book of the Year and a must-read for anyone looking to make positive changes to their life."     "Swinging for the fence is a great way to approach life. Don't be afraid to take risks and push yourself to the next level!"  "The NFL Combine is a great place to find inspiration and motivation to reach your goals." - Trent Clark  "Bikram yoga is a great way to stay healthy and in shape. It's a great way to stay connected to your body and your mind."   "The culture of sports has changed significantly, where teams are now more focused on what's best for the player in the long run."  Ready to take your game to the next level? Join the NIL movement and discover a world of new opportunities! https://www.aim4nil.com/ Connect with Crystal Waltman Crystalwaltman.com   Facebook: https://www.facebook.com/crystal.waltman.374 FB Group : https://www.facebook.com/groups/QuittingToWin IG : https://www.instagram.com/crystalclearfit/ Twitter : https://twitter.com/cwaltman05 LinkedIN : https://www.linkedin.com/in/crystal-waltman-58900b14b/   Audio Book Link  https://www.audible.com/pd/B08NWG3CK9/?source_code=AUDFPWS0223189MWT-BK-ACX0-223648&ref=acx_bty_BK_ACX0_223648_rh_us   Support our sponsors:  www.rebelliousbeverage.com Learn more about Leadershipity Coaching and Events:  Trent@leadershipity.com Connect with Coach Trent Clark with these links :   Youtube: https://www.youtube.com/channel/UC_76SFCClh6GbqLjzFgf8xw   LinkedIn: https://www.linkedin.com/in/trentmclark/   Instagram:https://www.instagram.com/leadershipity/?hl=en   Fb Page: https://www.facebook.com/Leadershipity/?ref=pages_you_manage Thanks for tuning into today's episode of Quitting to Win!  What is the secret Daily Dose for high achievers with your host Coach Trent Clark and Crystal Waltman. If you enjoyed this episode, subscribe to the show and leave us a review.

In this episode of the Winners Find a Way show, host Trent Clark interviews Crystal Waltman, a guest he met at the Super Bowl. They discuss her book and her passion for softball, including a photo of her swinging for the fences on the back cover. They also talk about Waldman's friendship with popular offensive lineman Tony Mandrich. Clark mentions that he is live from the NFL Combine in Indianapolis for the podcast recording.     Learn More from Crystal Waltman: [00:02:32] Quitting to Win book. [00:04:01] Yoga and pain management. [00:07:57] Playing through injuries. [00:11:42] Alcoholism and physical health. [00:15:21] Natural Highs and Brain Hacking. [00:19:04] Decision diet and productivity. [00:22:33] Efficient use of time. [00:27:07] Importance of Mental Health. [00:32:21] Technology as a rattlesnake. [00:34:11] Technology and digital addiction. [00:37:42] Phones and sportsmanship. [00:41:16] Addiction and progressive diseases. [00:44:57] Ignoring small problems leads to big problems. [00:49:59] Standing for something. [00:52:22] Quitting technology.     Podcast Takeaways : "Quitting to Win is the 2020 Health Book of the Year and a must-read for anyone looking to make positive changes to their life."     "Swinging for the fence is a great way to approach life. Don't be afraid to take risks and push yourself to the next level!"  "The NFL Combine is a great place to find inspiration and motivation to reach your goals." - Trent Clark  "Bikram yoga is a great way to stay healthy and in shape. It's a great way to stay connected to your body and your mind."   "The culture of sports has changed significantly, where teams are now more focused on what's best for the player in the long run."      Ready to take your game to the next level? Join the NIL movement and discover a world of new opportunities! https://www.aim4nil.com/     Connect with Crystal Waltman Crystalwaltman.com   Facebook: https://www.facebook.com/crystal.waltman.374 FB Group : https://www.facebook.com/groups/QuittingToWin IG : https://www.instagram.com/crystalclearfit/ Twitter : https://twitter.com/cwaltman05 LinkedIN : https://www.linkedin.com/in/crystal-waltman-58900b14b/   Audio Book Link  https://www.audible.com/pd/B08NWG3CK9/?source_code=AUDFPWS0223189MWT-BK-ACX0-223648&ref=acx_bty_BK_ACX0_223648_rh_us       Support our sponsors:  www.rebelliousbeverage.com     Learn more about Leadershipity Coaching and Events:  Trent@leadershipity.com     Connect with Coach Trent Clark with these links :   Youtube: https://www.youtube.com/channel/UC_76SFCClh6GbqLjzFgf8xw   LinkedIn: https://www.linkedin.com/in/trentmclark/   Instagram:https://www.instagram.com/leadershipity/?hl=en   Fb Page: https://www.facebook.com/Leadershipity/?ref=pages_you_manage     Thanks for tuning into today's episode of Quitting to Win!  What is the secret Daily Dose for high achievers with your host Coach Trent Clark and Crystal Waltman. If you enjoyed this episode, subscribe to the show and leave us a review.    

Lara and Carey are back with another bonus to talk about what gays really want (M3GAN), an impossibly vague new age movement in Russia, Bikram yoga and other scammer gurus, Kim K's trip to Harvard Business School, and Lara's dream of a pug worshipping cult. Plus, Reader Mail, including who Lara and Carey would ask their therapists to help them face-off with Mulholland Drive style.Listen to the full episode ad-free AND get access to other bonus episodes + video episodes by joining the SUP PATREON.Be cheap as hell and get full-length videos of the pod for free by subscribing to the SUP YOUTUBE.Re-live the best moments of this iconic podcast by following the SUP TIKOK. Hosted on Acast. See acast.com/privacy for more information.