Podcasts about Bikram

This is a juicy conversation with somatic educator Aimee Takaya to explore Hanna Somatics, a neuromuscular reeducation method for releasing unconscious muscle tension stored from life experiences. Aimee shares her journey from chronic pain as a Bikram yoga teacher to discovering a radically gentler approach to healing, and why she believes somatic modalities are meant to work together like ingredients in a recipe, rather than one-size-fits-all. We dig into the danger of dogma in healing spaces, and why integrating multiple somatic modalities leads to deeper transformation.In this episode, we explore why authentic healing requires embracing the full spectrum of human experience, the messy, the ugly, and the uncomfortable, rather than bypassing it.Learn more about Aimee and her upcoming retreats:Aimee Takaya is a Certified Hanna Somatic Educator, Somatic Yoga Teacher, Podcaster and Transformation Facilitator. She has been professionally teaching movement and working with a wide range of bodies and challenges for over 14 years. She loves to help you connect your body and ALL its messages in new and empowering ways.Aimee knows from personal experience the power of compassionate somatic practice to heal from chronic pain and adverse life experiences. She works with clients in person, in the Western New York area, as well as internationally through zoom. She also creates somatic, bodywork-based retreats where you can deepen your self-trust & connection to truly let go of what binds you.Learn more at www.freeyoursoma.comJune Retreat in Hesperia https://www.freeyoursoma.com/fysadvancedOctober Retreat in Joshua Treehttps://www.freeyoursoma.com/flowjt26Follow Aimee on Instagram: @aimeetakayaListen to the Free Your Soma Podcast: https://www.freeyoursoma.com/podcastWant to create a unique and thriving career as a Somatic Practitioner? This is what we empower leaders, healers, and creatives to do in The Healing Embodied Practitioner Training Program: www.healingembodied.com/get-certifiedBook your free Career Vision Call here: Career Vision CallAdditional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signupFree Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigmLearn more and/or apply for our year-long, internationally accredited somatic certification program and purpose-led career mentorship: www.healingembodied.com/get-certifiedLearn more about our flagship group program for leaders, healers, and creatives who want to make a positive impact through the work they do: https://healingembodied.kartra.com/page/embodied-leader-mastermindLearn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-humanAdditional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/applyOur Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shopGet on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-upCheck out all the ways we can support you here: www.healingembodied.com/healwithus

Wow wow wow -- it's been 10 years since the launch of Yogaland! It feels like it's been a heartbeat and also a lifetime. There's been so much learning, growth, and love while making these episodes for the past decade. I spent time compiling precious insights--gems if you will--that stood out to me from the past 10 years.We revisit moments with:Amy Ippoliti — free diving, environmental activism, and asking young people about purpose instead of popularityJames Woods (Dat Yoga Dude) — bringing yoga and social-emotional learning into schools and communitiesMaty Ezraty — why even the most accomplished yoga teachers still get nervous before every classSusanna Harwood Rubin — navigating metastatic cancer with devotion, sacred spaces, and graceJudith Lasater — the concept of inner gold and what distinguishes a truly good teacher from an abusive oneJill Miller — the five Ps of inducing the relaxation response and harnessing vagal toneAndrea Jain — an unbiased take on academic history of yoga's globalizationJulia Lowrie Henderson — the psychology behind why Bikram's cruelty registered as trustworthinessSally Kempton — the mantra that changed her relationship to failureTias Little — perfectionism as a cul-de-sacTara Stiles — doing it your own way, softness, and building a yoga practice around easeDaya Grant — what neuroscience tells us about the yoga practitioner's brain and interoceptive awarenessLisa Walford — four pillars of health developed after an HIV diagnosis in 1985, decades ahead of her timeSupport this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.

She walked into her first yoga class, cried on the floor, and didn't go back for two years. Then everything changed.Erin Hayes is a former actress, corporate professional, and now one of the most uniquely gifted teachers joining the IN Movement studio. Born in London, her path to yoga was anything but direct — it was forged through burnout, a life-altering reckoning, and a deep sensitivity to energy she's carried since childhood. From Bikram yoga in her teens to Reiki Grandmaster, Angelic Reiki Master Teacher, and yoga facilitator, Erin has spent years learning to get out of her own way so something greater can come through. Her teaching is built on three things: love, capacity, and transformation. She doesn't just hold space — she holds a lot of it. This episode is a compelling introduction to a teacher, a healer, and a human who has walked through the fire and come out the other side ready to help others do the same.----------Episode Chapters:00:00:29 Introduction00:01:06 Erin's Background — London, Acting, and Corporate Life00:01:50 First Experience with Yoga: Bikram and the Floor in Tears00:04:08 Going Back Two Years Later — The Rules That Changed Everything00:07:03 Yoga as a Mirror — Becoming Aware of Misalignment00:09:04 When Did It Become More Than Personal Practice?00:09:29 The Stage, the Channel, and the Feeling of Something Coming Through00:10:38 A Life That Looked Fine But Wasn't — The Low Hum of Misalignment00:11:24 The Reckoning — When Everything Falls Apart at Once00:13:23 Energy Work: A Lifelong Sensitivity That Finally Had a Name00:15:07 Reiki Trainings — From Level One to Grandmaster00:16:37 Angelic Reiki and Why It Felt Different00:18:31 The Moment Teaching Became a Calling00:20:32 Channeling, Surrender, and Getting Out of Your Own Way00:26:00 Teaching Style: Love, Capacity, and Transformation00:28:24 Favourite Pose: Camel — The Heart Opener That Shows Everything00:30:08 What Students Feel Walking Out of Class00:33:17 What Erin Is Exploring Right Now — The Word of the Year00:34:47 The Shaman Story — Putting Out the World's Fire From Within00:36:35 Upcoming Workshops, Retreats, and What's Next----------Mentions & Resources:Michael Henri's Instagram: https://www.instagram.com/michaelyoga.pt/ Erin Hayes' Instagram: https://www.instagram.com/misserinhayesThe IN Movement Instagram: https://www.instagram/com/the_in_movement/Practices and modalities referenced:Bikram Yoga (Ghosh lineage — referenced in Ep. 198 with Laila)Reiki (levels 1 through Grandmaster)Angelic Reiki (levels 1–4, Master, Master Teacher)Sound healingTalk therapyIN Movement Empowerment Work (Byron's methodology)Podcast / media referenced:Emma Watson interview with Jay Shetty — referenced quote: "Yoga and meditation aren't there to help you stay in a life that's out of alignment. They are tools to bring you to the truth."Concepts explored:Dark night of the soul / soul reckoningChanneling as facilitationHuman Design (sacral authority — referenced briefly)Shamanic story: the shaman who goes within to put out the fire----------Tags: yoga teacher, energy healing, Reiki, angelic Reiki, Bikram yoga, channeling, surrender, empowerment, transformation, London, Bali, yoga philosophy, inner work, dark night of the soul, healing journey, nervous system, breathwork, spiritual growth, self-inquiry, yoga community, Ubud, stage fright, holding space, personal growth

Homelessness NSW has backed urgent calls for a coronial inquest into the death of Bikram Lama. Lama, who came to Australia from Nepal, was reportedly found near St James Station in Hyde Park in Sydney last December, where he had been rough sleeping. SBS Nepali spoke with Homelessness NSW CEO Dom Rowe, who says an inquest is vital to understand the circumstances of Lama's death. - जनसङ्ख्याको आधारमा अस्ट्रेलियामा नेपालीहरूको सबैभन्दा बढी बसोबास रहेको राज्य न्यु साउथ वेल्सको सिड्नीस्थित मध्य शहरमा रहेका व्यस्त ट्रेन स्टेसनहरू मध्येको एक, सेन्ट जेम्समा गत डिसेम्बरमा बेवारिसे अवस्थामा भेटिएको एक शव बारे पछिल्ला केही साता निकै चर्चा भएका छन्। उक्त शव सो ट्रेनको सब वेमा बस्दै आएका नेपाली नागरिक विक्रम लामाको हुनसक्ने भन्दै रिपोर्टहरू सार्वजनिक भएपछि नेपालमा समेत यस बारेमा समाचारहरू बनेका छन्। औपचारिक रूपमा भने उनको सनाखत हुन बाँकी रहेको बताइँदै गर्दा, विक्रम लामाको मृत्युका बारेमा तत्काल कोरोनियल छानबिन गर्न होमलेस्नेस एनएसडब्लुले आह्वान गरेको छ। यो पछिल्लो घटनाले राज्यमा घरबारविहीन अवस्थाबाट गुज्रिरहेका मानिसहरूले भोगिरहेका प्रणालीगत समस्याबारे चिन्ता बढाएको उक्त संस्थाले बताउँदै गर्दा हामीले संस्थाकी सीइओ डअम रोसँग कथित रूपमा नेपाली नागरिक विक्रम लामाको हुन सक्ने भनिएको उक्त मृत्यु बारे माग गरिएको 'कोरोनियल इन्क्वेस्ट' के हो र यो किन आवश्यक छ भन्ने लगायतका विषयमा एसबीएस नेपालीले गरेको कुराकानी सुन्नुहोस्।

Homelessness NSW has backed urgent calls for a coronial inquest into the death of Bikram Lama. Lama, who came to Australia from Nepal, was reportedly found near St James Station in Hyde Park in Sydney last December, where he had been rough sleeping. SBS Nepali spoke with Homelessness NSW CEO Dom Rowe, who says an inquest is vital to understand the circumstances of Lama's death. - जनसङ्ख्याको आधारमा अस्ट्रेलियामा नेपालीहरूको सबैभन्दा बढी बसोबास रहेको राज्य न्यु साउथ वेल्सको सिड्नीस्थित मध्य शहरमा रहेका व्यस्त ट्रेन स्टेसनहरू मध्येको एक, सेन्ट जेम्समा गत डिसेम्बरमा बेवारिसे अवस्थामा भेटिएको एक शव बारे पछिल्ला केही दिनमा निकै चर्चा भएका छन्। उक्त शव सो ट्रेनको सब वेमा बस्दै आएका नेपाली नागरिक विक्रम लामाको हुनसक्ने भन्दै रिपोर्टहरू सार्वजनिक भएपछि नेपालमा समेत यस बारेमा समाचारहरू बनेका छन्। औपचारिक रूपमा भने उनको सनाखत हुन बाँकी रहेको बताइँदै गर्दा, विक्रम लामाको मृत्युका बारेमा तत्काल कोरोनियल छानबिन गर्न होमलेस्नेस एनएसडब्लुले आह्वान गरेको छ। यो पछिल्लो घटनाले राज्यमा घरबारविहीन अवस्थाबाट गुज्रिरहेका मानिसहरूले भोगिरहेका प्रणालीगत समस्याबारे चिन्ता बढाएको उक्त संस्थाले बताउँदै गर्दा हामीले संस्थाकी सीइओ डअम रोसँग कथित रूपमा नेपाली नागरिक विक्रम लामाको हुन सक्ने भनिएको उक्त मृत्यु बारे माग गरिएको 'कोरोनियल इन्क्वेस्ट' के हो र यो किन आवश्यक छ भन्ने लगायतका विषयमा एसबीएस नेपालीले गरेको कुराकानी सुन्नुहोस्।

This podcast is an open-ended conversation with Dr (Captain) Bikram S. Bhatia about how he became interested in researching seafarers hours of rest and work. From family expectations to workplace realities, it is Bikram's search for meaning and purpose. It is a lesson in understanding that our questions and our curiosity cannot be separated from our research. The formal and the informal; the subjective and the objective; the researcher and the research are always in a dance. I always imagined this conversation to be a cafe chat between two ex-mariners - informal and replete with stories of past ships. I could have titled this podcast many things:

I detta avsnitt möter vi Angelica Majoros, som med ena foten i yogans tradition och den andra i anatomi, fysiologi och nervsystemets värld brinner för att förena yogan med det vetenskapliga. Med stort allvar för sitt yrke; men utan att göra yoga onödigt krångligt eller gravallvarligt, vill hon bidra till ett mer inkluderande, medvetet och mänskligt sätt att må bra. Yoga handlar inte om perfekta positioner/asanas, yoga handlar om att bredda perspektiven, öka medvetenheten och såklart om att skapa balans; i stor och smått. Vi tar oss också igenom berättelsen om Bikram, om vad som hände, och hur Angelica uppfattade Bikram när han var henns lärare. Det som sen utspelade sig gjorde att Angelica och Johanna valde att byta namn på deras studio från Bikram till Hot, men som också visade sig vara en mycket positiv utveckling. Angelica har medverkat i SVT:s Bästa träningen, fått pris på Yogagalan för Årets insats för det inre klimatet och driver idag studion tillsammans med kollegan och vännen Johanna Horisk -  ett levande community där reflektion och lärande är lika viktigt som positioner och andetag. Med värme, humor och djup vill hon bidra till ett mer mänskligt och inkluderande sätt att må bra. ♥ Facebook: https://www.facebook.com/InTheBenefit4Others/  ♥ Instagram: https://www.instagram.com/both_instead_of_either_or   ♥ Youtube: https://www.youtube.com/user/integrativMedicin

I'm here with my dear friend Dori Fusaro to recount the rise of Yoga South (formerly Yoga of Matthews), the studio takeover, and how a small yoga space grew into a tight-knit community. They reflect on memorable teachers, transformative classes, and the personal bonds formed through practice. The episode highlights studio life in Charlotte during the early 2000's - teacher trainings, eclectic classes, and the challenges of running a studio—while celebrating friendship, resilience, and the lasting impact of yoga on their lives. Give Dorie a follow on social media and if you are in the Charlotte area - go see her at Y2Yoga! @_doriejoy @y2yoga

In this episode I reunite with longtime student and teacher Cindy Brewer-Purser to reminisce about Yoga South and the wider Charlotte yoga scene. They explore studio life in the 2000s, the shift from hot/Bikram and Kundalini styles to gentler, community-focused classes, memorable teachers and workshops, and how those experiences shaped their personal and teaching journeys. Through laughter and candid stories—about teacher training, memorable classes, influential guests like Chandra Om, and community charity events—Cindy shares how Yoga South helped her reconnect with herself, find confidence as a teacher, and build a local wellness presence.   Give Cindy a follow on social media & check her out @cindybrewerpurser & @albermarlepilatesyoga

Yo Aunteas Kerel, Dawon, and Jerrell dive deep into the 2016 vs. 2026 10-year challenge, reflecting on a decade of growth, friendships, breakups, and career shifts. Auntea Dawon is still live from Bali (with better internet) and shares his intensive wellness journey involving Bikram hot yoga and lean eating. Also, shoutout to Bad Queers Podcast, Hey Now, Kevin, and Wish You Were Queer on their Queerty nominations and Romeo for her Dr. Pepper, Baby Commercial! Plus, Australian Open fashion and the Marvel Doomsday trailers. So, get them cups ready! 

Dr. Badri Rijal and Dr. Anil Bikram Karki are leading figures in Nepal's medical leadership. Dr. Rijal, a trauma surgeon and NMA Senior Vice President, is known for strengthening trauma care and advocating doctors' safety and rights, while Dr. Karki, NMA President and Nepal's first DM Clinical Hematology graduate, leads national medical advocacy and advances specialized blood-care services.

In this week's episode of How Yoga Changed My Life a Podcast, Adrienne and Nora sit down with Deb Flashenberg, founder of the Prenatal Yoga Center in NYC, to explore what it truly means to listen to your body through pregnancy, birth, and beyond.Deb brings decades of experience as a prenatal yoga teacher, labor support doula, childbirth educator, and pelvic health specialist. After a challenging first birth, her curiosity and commitment to understanding pelvic health, functional movement, and empowered birth deepened—leading her to advanced training in Yoga, pelvic floor health, pregnancy and postpartum corrective exercise.Together, Adrienne, Nora, and Deb discuss:Why pregnancy and birth should never be one-size-fits-allThe importance of non-prescriptive, non-restrictive movement practicesHow functional yoga supports a functional birthPelvic health as a lifelong conversation—not just a postpartum concernLearning to trust your body's wisdom instead of overriding itDeb also shares how her passion for education and advocacy inspired her podcast, Yoga | Birth | Babies, where she has had conversations with some of the most respected voices in the birth world, including Penny Simkin, Gail Tully, Pam England, Rebecca Dekker, Dr. Sarah Buckley, and many more.At the heart of this episode is a simple but powerful reminder...Know what feels good to you. Have a conversation with your body.Whether you're pregnant, postpartum, a movement professional, or simply curious about embodied choice and empowerment, this episode offers insight, compassion, and permission to do things your way.Learn more about Deb and her work:Prenatal Yoga Center – NYChttps://prenatalyogacenter.com/Listen to Deb's podcast:Yoga | Birth | BabiesFollow Prenatal Yoga Center on InstagramClick here for more about Deb and the Prenatal Yoga Center Send us a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

Send us a textI had the honor of hosting a long-time mentor and friend, Robert Larson, CPC. Bob's journey is one I've followed since the start of my first business, and he even inspired my own early yoga practice by bringing his personal interests into the workplace.The episode is less about business growth and more about personal resilience and the powerful difference between working on your business versus in it; and ultimately, working on yourself.From Bicycle Messengers to Boutique PracticeBob's career spans decades, starting when résumés were shuttled by bicycle messengers and a portable fax machine cost $4,500. He built a large, successful staffing firm. However, as the conversation reveals, he deliberately chose to downsize a few years ago.He found that running a large operation meant working on the business. Downsizing allowed him to return to the craft, the hands-on work of interviewing and placement, and find fulfillment, proving that the work is more fulfilling.The Catastrophic Gift of LifeBob's most compelling story is about the massive health crisis he faced over 20 years ago that put him on life support, reshaping his outlook on life, work, and gratitude.He discusses how his decades-long practices in silent meditation and Bikram (hot) yoga became his lifeline. When he woke up on a respirator, he used the machine's rhythm to perform Ujjayi breathing meditation. As his sister-in-law wisely noted, he "trained his entire life for these illnesses." Now, at 75, he embodies reinvention and acceptance, trading marathons for chair yoga, and viewing every physical challenge as a teaching moment.The Core Takeaway: Find Your DNALife comes with no warranties or guarantees. Bob's advice on career and contentment is simple yet revolutionary: find what is in your DNA and what you love to do, and the money will follow. His perspective on career fulfillment, the necessity of personal practice, and the struggle to stay in the present moment is a powerful reminder that awareness is the practice, and coming back to stillness is the key to clarity."If a person does what they love, the money follows because they rise to the top of what they're doing." — Robert Larson, CPCListen to the Full ConversationDon't miss Bob's incredible story of resilience and his profound advice on living an aware and grateful life.Books, Websites, and Resources MentionedWe always highlight the resources mentioned by our guests so you can follow their lead.Substack: You can follow Bob Larson's active daily blog and get a peek into his daily practice of gratitude and awarenessA Book for Letting Go: Let Them by Mel RobbinsThe Business Essential: The E-Myth Revisited by Michael E. GerberCareer Assessments: The Kuder Career Assessment and Campbell Interest and Skill SurveyUntil next time, friends, ChrisIf this conversation resonates, forward it to a friend or colleague. Insight is meant to be shared. Quick reviews on your listening app go a long way, too.

On this week's episode of ReBloom, we welcomed yoga and meditation guide Matthew D. Lyons, whose path reminds us tha t purpose rarely arrives all at once. More often, it appears in quiet signals that we only understand in hindsight. After nearly twenty-six years in politics and government relations, Matthew realized that the career he had built no longer aligned with what brought him joy. Looking back, he reflects, “I see that I was laying breadcrumbs for my heart a long time ago.”Those breadcrumbs eventually led him to leave his former profession and begin teaching yoga in Washington, D.C. What started with a single Bikram class opened the door to yin and restorative yoga, Yoga Nidrā, meditation, and sound healing — practices that helped him reconnect with what felt meaningful rather than merely impressive. Today, Matthew guides students toward presence, steadiness, and inner clarity. Through stillness-based practices, he invites others to pause, reassess, and follow what feels true. As he shared, “If it's truly your calling, it will keep calling you.”Matthew's story is not just about changing careers. It is about listening deeply, honoring what is real, and allowing life to unfold at a pace that feels human. Growth does not require perfection, only a willingness to begin.https://www.matthewdlyons.com/aboutBig thank you to our sponsor: Jet Creative: A women-owned marketing firm committed to community and empowerment. Whether you're launching a podcast or building a website, Jet Creative can help you get started. Visit JetCreative.com/Podcast to kickstart your journey!

What happens when devotion slips into blind obedience? Harmony opens this episode with a frank reflection on power, consent, and autonomy in yoga. She then welcomes Tamara Cole, a yoga teacher and former boat captain whose journey took her from Bikram's hot rooms to a life of freedom and integrity in the Galápagos Islands. Together, they unpack how groupthink, hierarchy, and manipulation take root in spiritual spaces — and what it looks like to rebuild a practice grounded in awareness, consent, and community. Tamara also shares her upcoming Galápagos Yoga Retreat, where participants reconnect with nature through snorkeling, island exploration, and mindful movement. The conversation closes with Harmony's 21-Day Money Magic & Manifestation Challenge, an embodiment-based program that helped Tamara rewire her scarcity stories and rediscover self-worth, grace, and generosity. Episode Breakdown Devotion vs. Obedience in Yoga: Harmony explores where trust becomes compliance Tamara's Story: From Florida business owner to devoted Bikram practitioner Inside Bikram Training: Bootcamp culture, sleep deprivation, and witnessing abuse Moments of Resistance: Choosing to walk out when a teacher crosses the line Groupthink and Belonging: Why students stay, even when boundaries are broken Life in the Galápagos: Conservation, connection, and the beauty of coexisting with nature Retreat Highlights: Three uninhabited islands, snorkeling, cacao ceremony, yoga, and rest Money Magic Challenge: Healing inherited beliefs and redefining abundance Community as Medicine: Why doing the work together creates lasting change Guest Bio Tamara Cole is a yoga teacher and 100-ton licensed boat captain who spent nearly two decades teaching in Hawai‘i before relocating to the Galápagos Islands. She began practicing yoga in 2008 and trained in the Bikram system before shifting toward more holistic, heart-centered approaches. Tamara now leads transformative yoga retreats that weave movement, mindfulness, and connection to nature. She is also a graduate of Harmony's Lightworker Mastermind program, where she deepened her somatic and energetic practices while developing her signature Galápagos retreat. Find Tamara on IG: https://www.instagram.com/yoga.with.tlc/ Find Tamara on FB: https://www.facebook.com/tami.cole.31 Call to Action If you've ever questioned a teacher, lineage, or practice that no longer feels aligned, this conversation will help you find language for your intuition.

Send us a textLiz Albanis is an experienced wellness professional based in Canberra, Australia. With a background blending yoga, Pilates, and fitness, she has dedicated her career to harnessing the therapeutic potential of these disciplines, especially for mental health challenges such as PTSD. Liz is known for her trauma-informed approach to yoga, having studied extensively with esteemed mentors like Sarah Powers and John Olgavy. She offers personalized wellness programs through her own platform, Liz Albanis Wellness, and hosts the podcast "Yoga for Trauma - The Inner Fire of Yoga."Visit Liz here: https://www.lizalbaniswellness.com.au/Key Takeaways:Trauma-Informed Approach: Liz emphasizes the importance of trauma-informed practices in yoga to cater to individuals with mental health challenges.Diverse Yoga Practices: Transitioning from Bikram to Iyengar and LifeForce Yoga, Liz illustrates how different styles can support mental well-being.Personalized Care: The episode highlights the significance of personalized programs in addressing individual needs and injuries in yoga.Creating Safe Spaces: Liz shares practical tips on making yoga environments inclusive and non-triggering for trauma survivors.Resilience Through Yoga: Personal anecdotes reveal how yoga empowered Liz to quit smoking and cope with PTSD.Thanks for listening to this episode. Check out:

Wilson Bikram Rai, popularly known as Takme Buda, is a Nepalese comedian, actor, singer, dancer, and film producer. Best known for Meri Bassai, he now returns to the screen with his upcoming film Maijharo, releasing on October 24 under his own banner, Takme Production.

Puntata a cura di Jacopo Bulgarini d'Elci e Francesca Sarah Toich.Tanti show televisivi negli ultimi anni hanno esplorato, in una forma o nell'altra, il tema della credenza. Tra invenzione narrativa e documentario, o docu-fiction. Dove più che la dimensione religiosa, spirituale, mistica, a farla da padrone sono piuttosto l'appartenenza, il gruppo, il carisma di un leader, la disponibilità a credere a qualsiasi cosa. Forse, il bisogno di credere in una cosa qualsiasi.Parliamo tra le altre di Bikram, Keep Sweet, Wild Wild Country, Tiger King: The Doc Antle Story. Ma anche di un bellissimo prodotto di fiction come Midnight Mass, riflessione in forma di miniserie sulla follia che invade una comunità isolata investita da una stagione miracolistica. “Temi” è il format del podcast di Mondoserie che esplora le trasformazioni dell'immaginario seriale televisivo nel tempo, attraverso più serie e show.Leggi il nostro articolo su Wild Wild Country: https://www.mondoserie.it/wild-wild-country/ Parte del progetto: https://www.mondoserie.it/  Iscriviti al podcast sulla tua piattaforma preferita o su: https://www.spreaker.com/show/mondoserie-podcast  Collegati a MONDOSERIE sui social:https://www.facebook.com/mondoserie https://www.instagram.com/mondoserie.it/   https://www.youtube.com/channel/UCwXpMjWOcPbFwdit0QJNnXQ  https://www.linkedin.com/in/mondoserie/ 

Erin is welcoming the hilarious Julie Rosing to the weight room! They talk about how Julie narrowly avoiding becoming a Bikram yoga teacher, trying everything Class Pass has to offer and how the heck do you drink enough water in a day.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I'm joined by my friend @simon_phelan to talk all things 90s pop culture, travel, training and Yogaland in the 2000s. Simon graduated from the Yoga College of India in July 2009, in Palm Springs California. Since then he has taught and practised in Los Angeles, New York City, Paris, Sydney and Rishikesh. He also worked as a guest teacher in Bali and studios around Melbourne and now Bendigo, which is where he has a yoga studio and Ayurvedic massage therapy business. I'm also introducing Simon to Yogi Cameron, who I met in 2017, and his book ‘The Yogi Code'. Give Simon a follow and enjoy this fun episode!Here are my links:Business coaching: www.amymcdonald.com.au/coachingCalendar to talk about coaching: https://scheduler.zoom.us/amymcdonald/coachingPatreon: www.patreon.com/AmyMcDonaldReferences:Alborzian, Cameron (2017) The Yogi Code: Seven Universal Laws of Infinite Success, Simon and Schuster, New YorkHot or Not? A Model Turned Guru on What to EatAccessed 9 June 2025https://www.nytimes.com/2011/02/09/dining/09yogi.htmlThe Yogi Code by Yogi CameronAccessed 9 June 2025https://layoga.com/entertainment/books-dvds/the-yogi-code-by-yogi-cameron/David Frawley is the American hippy who became RSS's favourite western intellectualAccessed 9 June, 2025https://theprint.in/opinion/david-frawley-is-the-american-hippy-who-became-rsss-favourite-western-intellectual/150759/

Throwback vibes from the year 2020 and filthy fun with my girl Mickey!

Salim Najjar is a former nuclear engineer turned wellness entrepreneur and HRV educator. After co-founding Sound, a pioneering unsweetened sparkling tea brand, he spent years biohacking his way through performance culture—until his body forced him to listen. Now, Salim is on a mission to teach people how to regulate their nervous systems, master their stress, and reconnect with their bodies through the lens of HRV (Heart Rate Variability). His work bridges engineering, spirituality, and somatic awareness to help high-performers access true resilience from within. In this episode, Salim Najjar returns to go deep on the one metric he believes can change your health and your life: HRV. After burning out while building his beverage company, Salim discovered that high performance without recovery leads to breakdown. This conversation unpacks his six-year deep dive into nervous system regulation—from biohacking and Bikram yoga to trauma processing, spiritual surrender, and living nomadically. If you want to understand stress at its root and build lasting resilience in a chaotic world, this episode is your blueprint. What we cover:-  What HRV actually measures -  The difference between stress and chronic stress -  How your thoughts and emotional stories affect your HRV in real time. -  HRV as a language of the nervous system Timestamps: (1:00) Intro (4:00) Discovering baking soda protocols and mistrusting the mainstream (7:00) The origin story of Sound and biohacking in NYC (10:00) Breaking down from burnout and discovering Bikram yoga (12:00) What HRV actually measures and why it matters (19:00) HRV as a language—why you can't compare your score to others (26:00) How trauma gets stuck in the body and lowers HRV (35:00) Limbic brain shutdown and losing access to your performance (43:00) Why stress is necessary—chronic stress is the problem (1:00:15) Tripling HRV in 24 hours by surrendering and going nomadic *** LINKS***Check out our supplement company - Noble Origins- 100% grass-fed beef protein with added collagen, colostrum and organs- Use code MAFIA25 for 25% OFF your orderCheck out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Salim:WebsiteInstagramConnect with Brett:InstagramConnect with Harry:InstagramXConnect with Meat Mafia:Instagram - Meat MafiaX - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinX - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIAMaui Nui- 15% OFF. Use CODE: MEATMAFIA

In this episode, Ava shares a personal glimpse into her journey and how the 3-Part Method of Functional Spirituality was born. What makes this approach so unique and effective? Tune in to discover the foundations that set Functional Spirituality apart. Relevant links:    The new paradigm of healing  Free resources page   Chapter markers:    00:00 Introduction to the topic  02:00  Ava's story: Bikram yoga, Agama and Hridaya schools.  10:45 The origin story of the 3 part method.  14:20 The three intentions that we may have in our spiritual practice.  20:00 The difference between Awakening and Deconditioning tools.  23:30 The importance of intention.  26:08 Conclusion  28:18 Thank you for listening, if you have any questions and comments please let us know. Increasing accessibility to functional healing + non-dual spiritual oneness: www.functionalspirituality.com   Free resources: Newsletter sign-up:  A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.   Free training - 3 part method of Functional Spirituality: Learn the clear, practical framework for deep healing, emotional regulation, and spiritual integration. Connect on Socials Where you can hear from us in daily life Personal account & Functional Spirituality: @functionalspirituality  Studio: @spandaschool  Lavandula Botanicals: @lavandula.botanicals

Actor Anoop Bikram Shahi known for his bold screen persona and ability to portray intense character tags along with one of the most versatile and respected actor Saugat Malla. Joining them is up and coming filmmaker Phurba Tsering Lama, a visionary filmmaker for 'Jaar', an unconventional psychological period film. the trio each bringing their unique craft, unite to challenge the norms of Nepali cinema a lot of behind the scene stories.

What if falling off track wasn't failure—but the way real change actually begins? In this episode of The Health Feast, I sit down with Dean Pohlman, founder of Man Flow Yoga and host of The Better Man Podcast. Dean's work has helped 1000s of men build mobility, strength, and confidence—but more than that, he's created space for something deeper: what he calls courageous authenticity. I've had a tremendous personal experience with Dean's program. In my 40s, when the aches started creeping in—back, knees, hips—I finally committed to a short daily practice. Just 15 minutes a day for three months, and everything shifted: less pain, better movement, and a whole new relationship with my body. Yoga is now a regular part of my rhythm, and I largely owe that to Dean and Man Flow Yoga—which makes it all the more meaningful to share this conversation with you. In This Episode, We Dive Into: Dean's story—from accidentally stumbling into a Bikram class to creating one of the most accessible fitness-focused yoga communities for men Why so many men struggle to slow down—and what we're really running from What it means to fall off track with our self-care—and the power of “getting back into it” How identity change starts with small wins and self-trust The power of courageous authenticity—why vulnerability might just be the key to real strength The power of creating spaces where men can connect, reflect, and talk about what really matters If something in you knows it's time to come back to yourself—this is a good place to start. Gently. Honestly. On your terms. Live well and RAK ON, Dr. Rak

Roberta McGinley, once owner of Tadasana Yoga Studio in Wappingers Falls NY, talks with J about owning centers and finding places to teach. They discuss when Roberta hosted J for a workshop in 2018, different styles and discerning hot, upscaling spaces with showers, moving from space to space, adult spiritual summer camps, unexpected life turns, people still using the Bikram brand, puppy yoga workshops and vin yin classes, ins and outs of hot 26, having your heart touched by yoga, and being with other people in shared intention.   To subscribe and support the show… GET PREMIUM. Say thank you - buy J a coffee. Check out J's other podcast… J. BROWN YOGA THOUGHTS.    

Being the CEO of Maximum Fun is not as glamorous as you might expect. In fact, it involves a lot of running reports. That's what we found out from Bikram Chatterji in our latest and final installment of our Naps with Normies series. Tune in and drift off for a quick snooze while the big boss of the whole shebang reveals how shockingly normal his work really is.It's the Max Fun Drive! Go to www.maximumfun.org/join and select Sleeping with Celebrities to support our show.Hey Sleepy Heads, is there anyone whose voice you'd like to drift off to, or do you have suggestions on things we could do to aid your slumber? Email us at: sleepwithcelebs@maximumfun.org.Follow the Show on:Instagram @sleepwcelebsBluesky @sleepwithcelebsTikTok @SleepWithCelebsJohn is on Bluesky @JohnMoeJohn's acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback. MaxFunDrive ends on March 28, 2025! Support our show now and get access to bonus content by becoming a member at maximumfun.org/join.

In 2008, Mark Stefanowski sought a life change after a DUI charge on Christmas Day. He began watching VHS tapes of Bryan Kest's power yoga classes, which led him from a basement practice to the systematic and consistent practice of Bikram yoga. Eventually, he found his place—and later completed his training—at CorePower Yoga.Now a Harley-riding, charismatic, and thoughtful yoga instructor, Mark teaches online classes, in-person donation-based sessions at breweries, and maintains a regular schedule at CorePower Yoga in Colorado. Passionate about making yoga both accessible and challenging, he brings his signature Full Throttle style to the greater Boulder area, helping others embrace the practice as he has.Connect with Mark✩ Full Throttle Yoga: https://www.fullthrottleyoga.com/✩ Instagram: https://www.instagram.com/fullthrottleyoga/✩ Facebook: https://www.facebook.com/ftyogamark✩ Spotify: https://open.spotify.com/user/mstefa01Support and stay connected with the GTY community✩ Website: https://www.gtypodcast.com/⁠✩ Instagram: https://www.instagram.com/gtypodcast/✩ Youtube: ⁠https://www.youtube.com/@guystalkingyogapodcast⁠✩ Facebook: ⁠https://www.facebook.com/guystalkingyoga⁠Check out Yoga For Dudes with Larry✩ Website: https://www.yogafordudes.com/✩ Youtube: https://www.youtube.com/@UC4yM9Mv-q7fA8VKBEyzt27A

Welcome to another episode of Who Are These Guys  – where we take on new experiences, push our limits, and then complain about it afterward like true New Yorkers. This time, we sweat out our egos (and probably a few bad life decisions) in the sweltering inferno that is hot yoga.Jesse & Kurt sit down with Nicole & Chris from Just Breathe Yoga Studio in Massapequa and Sayville, NY. The Who Are These Guys crew threw themselves into a scorching 90-minute session that had us questioning our life choices, our flexibility, and whether we'd make it out alive. What started as a casual fitness experiment quickly became an existential crisis—because nothing says "I need to reevaluate my life" quite like trying to touch your toes in a 105-degree room.We break down:✔️ The brutal reality of Inferno Hot Pilates vs. traditional yoga✔️ Why breathing (correctly) is the difference between passing out and making it through✔️ How COVID changed the yoga world and led to some underground, back-alley yoga sessions (yes, really)✔️ Bikram's wild history and how the practice survived despite its controversial founder✔️ How martial arts, breathwork, and yoga intersect in the pursuit of mental and physical mastery✔️ And of course, why King Pigeon might be the best boxing nickname of all timeIf you've ever wondered if hot yoga is a life-changing practice or just a slow-cooked torture method, this episode is for you. Buckle up, hydrate, and let's get into it.

A wild episode with a wild guy, Justin Pearson is a musician known for the bands Swing Kids, The Locust, and many more. We spoke with him from his home in San Diego about a new guy in the Sauna, the early 2000s punk to electronic music shift, a dry cleaner hates to see the Locust coming, his brief EDM career, working at a gay bar until he was 40, treating his record collection like his retirement fund, getting pulled over with a missile launcher in the trunk, true grindcore, fighting nazis, his thoughts on Krishna and Bikram, bands cashing in on the reunion wave, and go see the Swing Kids play at the end of the month in SD. instagram.com/justinpearson31g twitter.com/donetodeath twitter.com/themjeans howlonggone.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Reacting to Majithia's remarks, the party's parliamentary board met in Chandigarh Sunday and warned "indisciplined" party leaders of "strict action".

More often than not on this podcast, we have the privilege of listening to and learning from health, wellness, biohacking, longevity experts talk about the latest research, health hacks, books, projects, conferences, stories/anecdotes, clinical experience, etc. And there is so much to glean from those episodes and practical applications for your own wellness regimens. Today's episode with former NFL player, Landon Cohen, provides a very well-rounded conversation on health and wellness from a very unique perspective and from someone that was literally in the trenches as a pro football player.While Landon is a wildly successful entrepreneur today, which is a grind in its own right, his days as an NFL defensive lineman (and, of course, the years and year of collegiate and high school football) took a major toll on his body and, even more so, his mind and brain. This is secondary to the perpetual banging of pads and helmets every single play between the offensive and defensive lineman. Being drafted in 2008, Landon played in an era where the repercussions of concussions was not yet on the radar in football. Fast forward to early last year, Landon was recommended by a friend to try some BioBlue and red light therapy to see if it would help with his post-NFL body and mind. According to Landon, BioBlue played a major role in regaining his sharp mind and cognition/focus, while the red light therapy (combined with the BioBlue) helped reduce so lingering aches and pains. Needless to say, he is a massive advocate of both modalities. Along with discussing his experience with MB and RLT, Landon talks about the differences between his health and wellness mindset as an NFL player vs. his mindset in his post-NFL life, his desire and motivation to live a "clean lifestyle", how/why he wakes up around 3 every morning to start his day, his viewpoints on diet/food and some other fun topics, such as crypto, blockchain, AI and much, much more!If you found the information in today's episode with Landon Cohen particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Watch this video on YouTube - Where to learn more from and about Landon Cohen:Instagram LinkedIn - Key Points [00:35] Landon's NFL Career Overview[02:54] NFL Health & Wellness Regimen During Career[06:08] Painkillers (Toradol) Experience in NFL[09:13] Transition from NFL to Post-Retirement Lifestyle[10:18] Fitness & Longevity Routine Post-NFL[11:59] Importance of Structure After Retirement[14:21] Introduction to Methylene Blue (BioBlue)[16:34] Cognitive Benefits & Concussion Recovery[18:37] Cycling BioBlue for Cognitive Health[19:41] Potential of Methylene Blue in Concussion Mitigation[21:13] Methylene Blue for Busy Entrepreneurs[22:00] Sports Council Certification & Player Safety[22:39] Methylene Blue's Cognitive & Mood-Boosting Effects[23:29] Concussions, Inflammation & Methylene Blue's Role[25:08] Landon's Red Light Therapy Routine[26:28] Portable Red Light Therapy Devices[27:44] Red Light Therapy Toothbrush Experience[28:51] Outdoor Sunlight vs. Red Light Therapy[29:52] Blue Light Blocking Glasses Adoption[31:46] Health Benefits of Blue Light Blocking Glasses[32:29] Preventative Health Mindset[34:12] Synthetic vs. Natural Health Solutions[36:55] First-Time Methylene Blue Experience & Brain Buzzing[38:48] Mitochondria Optimization & Long-Term Use[39:56] Supplements as Tools, Not Dependencies[40:27] Methylene Blue's Potential Popularity Growth[40:51] Creatine's Role in Mitochondrial Health & ATP Production[41:20] Top Mitochondrial Disruptors: Seed Oils, EMFs, & Poor Circadian Rhythm[41:56] EMF Exposure Proximity & Impact on Health[42:27] Natural vs. Non-Native EMFs Explained[43:03] Circadian Rhythm as the Foundation of Health[43:19] Cortisol, Stress, and Mitochondrial Dysfunction[43:43] Hidden Environmental Stressors & Health Optimization[44:31] Mitochondrial Boosting Tactics: Grounding, PEMF, Infrared[45:06] Prioritizing Foundational Health Habits Over Supplements[45:23] Simple Low-Cost Health Optimization Practices[46:28] Landon's Clean Eating & Avoidance of Seed Oils[47:01] Navigating Health Information Overload[47:53] Red Light Therapy Adoption in Sports Teams[48:40] Seattle Seahawks' Early Adoption of Health Tracking Systems[49:25] NFL & Collegiate Teams Exploring Red Light Therapy[50:51] Dream Vision: Gyms with Red Light Therapy Lighting[52:26] EMF Exposure Testing & Strength Loss Experiments[53:21] Unknown Health Ramifications of Rapid Technology Growth[53:35] Future Vision: Energy-Producing Treadmills[54:18] Crypto & Blockchain Synergy with Health & Fitness[54:32] MoveQuest – Earning Cryptocurrency Through Movement & Biometric Data[55:55] Foreign Countries Using Crypto for Daily Income[56:22] Compatible Devices for MoveQuest (Smartphones, Smartwatches, Oura Rings)[57:48] Data Monetization vs. Big Tech Data Exploitation[58:25] Other Crypto-Based Passive Income Opportunities[59:38] Evolution of MoveQuest & Educational Entry into Crypto[1:00:18] Gyms Leveraging Blockchain for Membership & Activity-Based Rewards[1:00:48] Double dipping with crypto and exercise[1:01:20] Future of blockchain and crypto[1:01:56] XRP and its community[1:02:43] Blue light, EMF protection, and avoiding Bluetooth[1:04:37] Clean eating and daily diet breakdown[1:05:55] Importance of wheat bread and Greek yogurt[1:07:10] Cheat meals and restaurant strategies[1:07:47] Caloric intake difference between football career vs. current lifestyle[1:08:23] Sustainable weight loss and 2700 calorie daily intake[1:10:18] Intermittent fasting and Ramadan fasting[1:11:52] Using AI for calorie tracking and meal planning[1:12:13] Thoughts on AI and its future possibilities[1:13:52] ChatGPT vs. Google as a knowledge tool[1:16:49] Importance of prompt engineering in AI[1:18:52] Popular AI tools (ChatGPT, Perplexity, Gemini, Grok)[1:19:36] Everyday practical AI uses like route optimization and gift ideas[1:21:25] Gift-giving with AI prompts[1:22:01] Longevity and ultimate health goals[1:22:37] Growing older with grace and daily motivation[1:23:15] Longevity habits: red light therapy, BioBlue, and 1% better every day[1:23:54] Prioritizing quality of life over just hitting 100+ years[1:24:29] Future of longevity with stem cells and technology[1:25:13] Gym observations: Inspired by older gym-goers[1:26:22] Achilles heel snacks and balancing dopamine hits[1:27:10] Viewing snacks through a calorie cost vs. gym effort lens[1:27:41] Greek yogurt and fruit as a healthier snack alternative[1:28:10] Nutrition as fuel vs. empty calorie junk food[1:28:25] Competitive mindset and separating from the pack with lifestyle choices[1:29:18] Building habits that make clean eating automatic[1:29:51] Rejecting excuses and embracing mental toughness[1:30:05] Simple clean foods like spinach and lemon water becoming enjoyable[1:30:40] Spinach, lemon water, and simple foods becoming enjoyable[1:31:21] Walking on the treadmill while podcasting[1:31:40] Rucking with a 25-pound dog food bag for extra resistance[1:31:59] Gary Brecka's philosophy on rucking for VO2 max and calorie burn[1:32:33] Rucking as a way to increase calorie burn during normal daily walking[1:32:52] Persistent fitness routine and consistency[1:33:09] Struggling to fit workouts into a busy schedule[1:33:44] Solution: Waking up earlier to prioritize fitness[1:34:16] 45-minute drive to the gym each way[1:34:47] Daily routine: Gym, work, late dinner, and early bedtime[1:35:34] Sleep optimization and lucid dreaming practices[1:35:52] Visualization and tactical meditation[1:36:47] Meditation as a constant state of mindfulness[1:37:52] Using meditation to find answers or recover from injuries[1:38:12] Discovering Bikram yoga during NFL career[1:38:44] Bikram yoga's intensity and mental resilience benefits[1:39:21] Building tolerance to stress through resistance training[1:39:57] Hormetic stress and its impact on mental and physical resilience[1:40:29] Bikram yoga and Jiu-Jitsu as secret weapons during NFL career[1:41:01] "Autobiography of a Yogi" book recommendation[1:42:28] Ancient wisdom vs. modern science[1:43:11] Blending ancient practices with modern technology for optimal living[1:43:52] Wrapping up the conversation[1:44:36] Landon's Instagram handle: @billionairelandon[1:45:41] Steel frame construction business and biohacking lifestyle[1:46:24] Mutual appreciation and future plans to meet in Miami - Save 20% when you purchase via The Mitochondrial Triad Bundle!For this MT Bundle, you choose:(1) RLT device +(1) BioBlue supplement +(1) BioC60 supplement=20% off the entire order!   No discount code necessary. Discount automatically applied at checkout.   To check out The Mitochondrial Triad, click here! - - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram YouTube Facebook

Steve Szakal, ultra runner and yoga teacher, talks with J about overcoming life's obstacles and being who we are meant to be. They discuss getting caught up in the war on drugs, the inhumanity of institutionalization and wealth disparity, starting to run marathons, going to yoga, experiencing beauty and exercising demons, differences between Bikram and Gosh Yoga, softening and stillness, being a yoga teacher, becoming inundated with an overwhelming sense of love, and being inspired to show up as the best version of yourself every day.   To subscribe and support the show… GET PREMIUM.   Check out J's other podcast… J. BROWN YOGA THOUGHTS.    

Did you know that cannabis in Nepal was once legal and a major part of the economy before the War on Drugs forced a ban? In this explosive podcast, Rabins Bikram Chhetri and Rhigendra Giri dive deep into the cannabis legalization Nepal movement, revealing hidden facts about King Mahendra's cannabis policies, the role of the Maoist Revolution, and even how Prachanda's funding was linked to the cannabis trade. We explore the hemp industry Nepal and its billion-dollar potential, discussing how Himalayan Kush Nepal and Temple Ball Hash Nepal gained global fame. Can cannabis farming in Nepal revive the economy? Is marijuana legal in Nepal already under existing laws? What is the truth behind Nepal's cannabis ban? We also uncover the civil war and cannabis Nepal connection, the impact of Singhadurbar's cannabis trade, and whether pro cannabis society Nepal can bring real change. Plus, we discuss cannabis tourism Nepal, its role in religion, and the potential of cannabis oil for health Nepal—including how it reportedly cured thyroid disease. Join us for a mind-blowing discussion on cannabis business Nepal, its laws, and the fight for legalization. Don't miss this!

This episode is brought to you by Strong Coffee Company, State & Liberty and Cured Nutrition. Bikram Yoga successor Laju Choudhury takes us on a journey through the world of Bikram Yoga, sharing her personal experiences and insights into this transformative and unique yoga practice. As the daughter of the practice's founder, Laju's firsthand account reveals how Bikram Yoga's unique 26-posture sequence and heated environment offer a challenging yet rewarding path to enhanced flexibility, detoxification, and improved circulation. She candidly discusses the efforts she and her brother are making to rebrand and preserve the essence of Bikram Yoga, addressing past controversies head-on while celebrating the practice's global appeal. We explore the profound benefits of Bikram Yoga, delving into its capacity to improve both physical and mental well-being. The structured postures and rigorous 90-minute sessions offer a holistic approach to health, impacting everything from skeletal alignment to organ detoxification. Laju illuminates the integration of mindfulness and the importance of balancing exercises in daily routines, offering listeners insights into how this practice can lead to mental clarity and physical resilience. Her thoughtful reflections guide us through common misconceptions about yoga, providing a fresh perspective on pain management and incremental progress. Laju also shares her journey within the Bikram Yoga community, from growing up with influential parents to venturing into fashion, reflecting a deep connection to her roots. The concept of "moving ever forward" resonates throughout our conversation, emphasizing resilience, personal growth, and the power of yoga as a constant in an ever-changing world. As we discuss the rigorous training required to become a Bikram yoga instructor, we highlight the importance of teaching strategies that focus on personal growth and self-realization. Join us as we uncover the lessons and inspirations within Bikram Yoga, encouraging listeners to embrace challenges and harness their strength to move forward with positivity and purpose. Follow Laju @__laju__ Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Bikram Yoga Successor Shares Her Personal Journey (15:06) Bikram Yoga Benefits and Essentials (22:53) Philosophy and What Makes the Practice Unique  (30:15) History and Health Benefits of Bikram Yoga (39:44) Bikram Yoga Training and New Business Challenges Bringing it Back to the World (01:04:25) Ever Forward ----- Episode resources: Save 15% on organic coffee and lattes with code CHASE at https://www.StronggCoffeeCompany.com Save 10% on the best-fitting men's clothes with code EVERFORWARD at https://www.StateAndLiberty.com  Save 20% on the brand new FOCUS FLOW gummies with code EVERFORWARD at https://www.CuredNutrition.com  Watch and subscribe on YouTube Learn more about today's guest at BikramYoga.com

The Connected Yoga Teacher Podcast 389: Cultivating Self-Acceptance with Donna Noble   Description: Sometimes, we can be very hard on ourselves (or others). We may feel we need to change parts of ourselves, look or behave in certain ways, or have certain things in order to be better. How can we overcome this kind of thinking? Donna Noble shares her insights.   Donna Noble is a yoga teacher and advocate for inclusivity, accessibility, and diversity in yoga. In her work, she is focused on disrupting the yoga and wellbeing space to make it more inclusive and diverse and is on a mission to create welcoming spaces for everyone—regardless of body type, background, or ability. She aims to bring people who feel unwelcome in mainstream yoga spaces to explore yoga and enjoy its benefits. Donna is also an author and wellbeing coach.   In this episode, Donna shares her inspiring journey of using yoga to overcome personal challenges, including Bell's palsy. She explains her philosophy on self-acceptance, the importance of gratitude in self-love, and the transformative power of mindfulness. Donna also offers some powerful insights about how we can go about addressing unconscious biases and fostering social justice in yoga.    Key Takeaways: [0:20] Shannon reflects on some of the current crises we are experiencing. [3:05] Shannon shares a personal anecdote wondering why we are all so hard on ourselves at times. [4:49] This episode is sponsored by OfferingTree! [5:28] Shannon introduces her guest for this episode - Donna Noble. [6:37] What does Donna do and who does she do it for? [7:55] What does Donna tell people who think they may be limited in some way so they can't do yoga? [9:34] What are Donna's thoughts on the topic of self-love? [11:19] What are some things that helped Donna in accepting her body and in her yoga practice? [14:52] What practices does Donna suggest for a person who is comparing themselves to others and beating themselves up? [20:29] Shannon pops in with a message about OfferingTree. [21:47] Donna clarifies the difference between acknowledging the negative thoughts and working on changing them, and engaging in toxic positivity. [26:54] Shannon and Donna discuss the internal work that we need to do of looking at our biases and also why it's important not to invalidate other people's experiences even if they are not the same as yours. [31:59] Donna talks a little about her yoga journey and how and why she become body positive. [35:33] How did Donna move towards body positivity and self-acceptance? [38:49] Shannon pops in to share a note about the harm caused by Bikram (the person, not the yoga style). [40:09] Donna shares how yoga has impacted her life. [43:02] Shannon and Donna discuss how social justice is a part of yoga. [45:50] Shannon and Donna reflect on the relationship between self-love and ahimsa. [47:41] Check out Donna's book and her website to learn more about body positive yoga. [50:02] Shannon shares her biggest takeaways from this conversation with Donna.   Links: Donna Noble Donna Noble on Instagram  Teaching Body Positive Yoga by Donna Noble  The Connected Yoga Teacher Podcast Episode 312: We Stand With Survivors with Rebecca Sebastian & Colin Hall Ecosia Anti-Oppression, Inclusion and Accessibility in Yoga - Resources by The Connected Yoga Teacher The Connected Yoga Teacher Podcast Team Shannon Crow on Instagram   Gratitude to our Sponsor, OfferingTree   Quotes from this episode: "I see that so many people want to do yoga, but because of what the mainstream is saying, they don't think it's for them. So I try to debunk it as much as possible."   "If you're doing yoga and you have a body, you have a yoga body."   "If we can appreciate our bodies for all the things that it does for us without asking. We become accepting of ourselves and see that we are fine as we are."   "A lot of us are out there fighting the good fight and creating the change, and sometimes we don't even realize the impact or the changes that we're making."  

In this episode, we talk with Bikram Dosanjh, a Real Estate & Digital Franchise Entrepreneur, about his journey to building a global empire. With over $1 billion in real estate sales and an 8-figure digital franchise business, he shares the key moments, challenges, and philosophy that shaped his success, along with practical advice and mindset tips on life and leadership. You can't miss this conversation.

Send us a textMandi Gardner is a dedicated yoga teacher and founder of Holistic Evolution Shala. Mandi's journey into yoga began in her early 20s, and she has since delved deep into practices such as Bikram and Ashtanga yoga. Residing in Utah, she currently teaches Vinyasa and Ashtanga yoga and is passionate about making yoga more accessible. Alongside her yoga endeavors, she has overcome significant personal challenges, including addiction and trauma, and now shares her insights through her YouTube channel and podcast. Mandi is committed to promoting holistic wellness and integrating DBT skills into her teachings to help others on their healing journeys.Visit Mandi on her website: https://www.holisticevolutionshala.com/Subscribe to her YouTube: https://www.youtube.com/@HolisticEvolutionShalaKey Takeaways:Mandi Gardner found solace and healing in yoga practice, progressing from casual engagement to deeply integrating it into her path to recovery and overall health.Ashtanga yoga provided a vital structure for Mandi, fostering physical and mental growth and leading to significant personal realizations and healing.Mandi's sobriety journey was supported by combining yoga with DBT skills, emphasizing focusing on future progress rather than being consumed by past trauma.Thanks for listening to this episode. Check out:

¡Escucha nuestra serie exclusiva "Condenados por la Iglesia" en Podimo con descuento en este Link https://go.podimo.com/mx/herejes Bienvenidos, el día de hoy abordaremos un tema que ha causado controversia y conmoción en el mundo del yoga: el caso de Bikram Choudhury. Fundador del Bikram Yoga, Choudhury se convirtió en una figura icónica, llevando la práctica a un público masivo y popularizando un estilo que ha cambiado la vida de muchas personas. Sin embargo, detrás de esta imagen pública se ocultan graves acusaciones de abuso sexual y conducta inapropiada que han marcado su legado. En este episodio, exploraremos no solo la historia de Bikram Choudhury y la evolución de su método de yoga, sino también las impactantes denuncias que han surgido en su contra. Acompáñanos en este viaje para descubrir la verdad detrás del nombre que ha generado tanto debate y reflexión. Únete a este canal para acceder a sus beneficios: https://www.youtube.com/channel/UCufpgYibos8dDFDms5SHxJg/join 2024 es el año de Herejes en Patreon. Mucho más contenido exclusivo creado por todos los Herejes, , larva y Caro H Solis. Suscríbete y nos ayudas como de ninguna otra forma https://www.patreon.com/herejeselpodcast Merch https://chunchos.mx/collections/herejes - Ale Durán - https://www.instagram.com/corsario.hereje/ - Vasco - https://instagram.com/vasco.hereje/ - Bobby López - https://www.instagram.com/bobby.hereje - https://www.tiktok.com/@bobbyhereje Learn more about your ad choices. Visit megaphone.fm/adchoices

Send Jackie A Message!Discover the transformative journey of Francesca Cervero, a seasoned yoga teacher who turned her passion into a thriving private practice without the crutch of social media. From her roots as a college dancer to finding profound insights through Bikram and Jivamukti yoga, Francesca shares how these experiences shaped her understanding of mindfulness and self-awareness. Her story is an inspiring testament to the power of cultivating genuine connections with students, which not only enhances the teaching experience but also bolsters business success. You'll learn the secrets behind Francesca's client engagement strategies, emphasizing the personalized approach that led to impressive word-of-mouth growth long before the digital age.In our conversation, Francesca offers invaluable insights into the art of nurturing long-term student-teacher relationships. Explore her techniques for establishing trust, providing students with what they seek, and gently guiding them into deeper practices. She candidly discusses her work with yoga teachers, focusing on skill enhancement and reducing the marketing frenzy. This episode is a treasure trove of wisdom for yoga teachers eager to make meaningful impacts and create a sustainable practice, as Francesca illustrates the privilege of supporting students through various life stages. Tune in for an episode filled with practical advice, inspiring narratives, and a roadmap to building a successful private yoga practice.Are you ready to challenge everything you believe about making money and reaching more students? Register today for The Pack Your Classes Challenge Click Here: https://www.theyogabossgroup.com/pack-your-class-challenge-podSpace is limited and we start soon!Work with Jackie Murphy Start with the Pack Your Classes Challenge Learn about The Business of Yoga Program Apply for the Mastermind

Tayler is enjoying Disney with her fam so we are rereleasing an old favorite! This episode the gals cover the infamous "The devil made me do it case"  Arne Johnson the first ever defendant in the U.S. to claim demonic possessions a defense in a murder trial. We also learn the background of the famous yogi Bikram Choudhury and the dark, abusive history of Bikram yoga ( we call it hot yoga forever more). Thanks for listening,  Namaste away from danger peeps! G&B out! Spank you for listening. Do less God bless. Gloom & Bloom out!

Welcome back to your two favorite girlies and the deep dive episode of the month! Today we are diving into Bikram Yoga! We cover how the founder amassed a 75 million dollar fortune by preying on women, yoga teachers, and constantly fleeing the country   All sources for this deep dive are listed below shownote!  You can find Ali on instagram: https://www.instagram.com/theantioverwhelmcoach?igsh=OHAyZ3lwcXBoY3c3 You can find Maddy on Instagram: https://www.instagram.com/maddy.nourishandlift?igsh=M3djYWY5YWltYzE%3D&utm_source=qr    If you want to catch one of our favorite deep dives, check out the influencer who scammed women: https://open.spotify.com/episode/3BgyyYBc9vqvUMtUn9oKrv?si=vVjzfyqzQPm-Mm0ZqXh4rg (episode 34)   Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to kindahotpod@gmail.com to have us answer your questions on the show.  Find us on all streaming platforms here, including the full video experience on our YouTube channel

In the early 2000s, Bikram Yoga spread across North America like wildfire. It was a multi-billion dollar business, spurred on by its eccentric founder, Bikram Choudhury. Choudhury was as close to yoga royalty as you could get and was unafraid to hide it. But according to some of his own students, his empire was built upon blood, sweat and tears – as well as a few critical lies.Reporter Julia Lowrie Henderson practiced Bikram Yoga for nearly a decade and joins Crime Story to discuss the scandal that rocked her yoga community.Note: This episode contains difficult subject matter, including references to sexual assault.  Crime Story is taking a quick summer break. We're back in September with all new episodes.

Welcome to Teachers Talk, a series on Scrolling 2 Death featuring candid discussions with teachers. Parents are going to get the real deal on what's happening with screens at school, how tech is affecting students' learning and teachers' jobs. Today's episode features former middle and high school French teacher, Kathleen Barlow. Kathleen discusses the challenges of screens in schools and the impact on students' learning and behavior. She shares her experiences as a teacher and highlights the issues of smartphone and school-issued device use in the classroom. Kathleen emphasizes the importance of foundational knowledge and critical thinking, which she believes are hindered by excessive screen time. She suggests implementing policies such as a bell-to-bell phone ban and using phone lockers to address these challenges. Kathleen also shares her experience pulling back from screens within her own family, including switching her twin 17-year-olds from smartphones to the Pinwheel phone, stating "I could not keep supplying this drug to my children." Don't miss the literal earthquake that interrupted our discussion 12.5 minutes in! This episode is sponsored by Bark Technologies. Learn about the Bark App for iPhones and Androids. *Use code SCROLLING2DEATH FOR 10% OFF Check out the Bark Phone. About Kathleen Barlow: Kathleen Barlow is a mother of 6 kids and grandmother of 3. She is a former middle school and high school French teacher, and she taught for about a decade in New Hampshire and Utah. During the 2023-2024 school year, Kathleen was teaching at a middle school in Utah and was struggling to motivate and connect with her students. In continuing to observe the negative impact of phones in school firsthand, she eventually felt compelled to leave her teaching career, in the hopes of finding a way to help schools develop better cell phone policies. Kathleen has since become a member of the Smartphone Free Childhood movement that began in the UK. She has also aligned herself with several other amazing organizations that all have the common goal of helping kids and families become more intentional about their screen time, as well as their time spent in real life connection. Kathleen is in the process of developing her own organization, SOS (Screens Out of Schools), that will be offering services to help in this endeavor. She believes that in order to back up this “digital boat,” we need to be focused “upstream.” Many have found themselves in an exhaustive loop of trying to put out the fires that inevitably arise from being immersed in a dangerous virtual world. By greatly reducing screen time, especially during the school day, many of the problems that are currently plaguing our kids will also be reduced and even eliminated. In her spare time, Kathleen is crazy about mountain biking with her family, and also loves hiking, Bikram yoga, journaling, and reading. She was thrilled to recently finish her second sprint triathlon. Kathleen tries daily (yet sometimes fails!) at practicing the art of being present in each moment. --- Support this podcast: https://podcasters.spotify.com/pod/show/scrolling2death/support

I'd love to know what you think of this episode. Text me here.Everyone's definition of a dream life is different. This week we get to explore how one woman transformed her life – and it all started with an injury.         While overseas Patricia Gavin slipped and fell in the shower and hurt her shoulder. Her introduction to yoga not only aided in her recovery, but set her on a transformative path as a full-fledged instructor.Key Lessons and Ideas:From Injury to Empowerment: Patricia's perseverance through Bikram yoga not only healed her but also ignited a lifelong passion.The Bikram Experience: Training under Bikram himself in LA, Patricia describes it as the “United Nations of yoga,” with practitioners from all over the world. Despite the challenges, it was a formative experience that shaped her teaching journey.Healing Power of Yoga: Patricia emphasizes how yoga, especially Bikram, can transform the body and mind. From improving breathing techniques to calming the nervous system, the benefits are profound.Daily Practice Insights: While a daily practice is ideal, Patricia suggests that even 2-3 times a week can yield significant benefits. The key is consistency and integrating the eight limbs of yoga into your lifestyle.Personal Transformation: Yoga has made Patricia less reactive and more observant. It's a testament to how yoga can bring emotional balance and mental clarity.Teaching Across the Globe: Patricia's teaching journey has taken her to diverse places. Her experiences highlight the universal appeal and adaptability of yoga.Curiosities to Spark Your Interest:Yoga in the Jungle: Patricia is setting up retreats in Costa Rica, offering a unique opportunity to practice yoga in the lush, humid jungle. Imagine the serenity and connection to nature!Online Yoga Programs: For those who can't travel, Patricia is developing online classes, making her expertise accessible no matter where you are.Final Thoughts:Patricia's story is a powerful reminder that our bodies and minds are capable of incredible transformation. Whether you're a seasoned yogi or a curious beginner, her insights offer valuable lessons on resilience, healing, and the pursuit of a dream life. Check out her remarkable story on this episode of Dream Power Radio.         Patricia Gavin is a Bikram certified hot yoga instructor and former Air Force public affairs officer and journalism instructor.  She has taught around the world from Hollywood to Bollywood and is an author who has written two books about the benefits of yoga which are available as eBooks on Amazon.  SIX AM IN LA chronicles her journey from healing a ski injury to training as a yoga teacher in Los Angeles. In 2019 she taught for the Kirov Academy of Ballet in Washington, DC and embarked on a global adventure teaching in Thailand, India and returning to Virginia to teach in Key West and for private studios in Alexandria, Virginia.  She is working on a third book “pink Flamingo - Healing w Bikram Yoga” due out in March 2025.  Support the Show.Don't miss a single episode! By clicking the "Support the Show" link, you can subscribe to my podcast and get sneak previews of upcoming episodes, bonus material and special giveaways designed to uplift your dreaming life.And if you want more ways to find joy in your life, check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.

Thank you so much for watching! If you would like to give Bikram yoga a follow you can find them on Instagram here: https://www.instagram.com/bikramcolumbia/ You can find Lacy here: https://www.instagram.com/bikramyogamom/ You can find us on everything at Here For The Health Of It Podcast!

Vanessa K. Harper runs Travel Cuba With Us, a tour company specializing in ethical traveler tours and yoga retreats to directly support the Cuban people. Vanessa is also a founder of  a nonprofit organization, Support The Cuban People, prioritizing food and medicine aid to individuals in need, apolitical academic engagement, and micro-grant support for independent artists and entrepreneurs.Vanessa has practiced yoga since 1997 and became a certified yoga teacher practicing a variety of styles of yoga, including Bikram, Ashtanga, Baptiste, Kundalini, and Mixed-Level Power Vinyasa. She and her husband, Alejandro Berroa, also offer their signature Cuba Yoga Retreats program, an immersion experience that physically, spiritually, and culturally engages guests both on and off the mat. Vanessa knows Cuba and so can you. Her team offers unique perspectives and intimate insights into Cuba and provide personalized cultural immersion experiences to support the local economy. Their designed custom itineraries for solo travelers and guide group trips specialize in history, culture, artist's studio visits, photography workshops and rural farm adventures. You really must go! So tune in! Only on Speaking of Travel. Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.

The Jewel in Mumbai by Bikram Dandiya "The Global Vipassana Pagoda in Mumbai was built to mark the birth centenary year of Sayagyi U Ba Khin, the Burmese Dhamma teacher of Shri Satya Narayan Goenkaji. The monument is built in the Myanmar style of the Shwedagon pagoda, as a token of gratitude to that country where the essence of the Buddha's teachings was maintained in its pristine purity, and from where it is now spreading throughout India, and via India to the rest of the world. Our Dhamma teacher Shri S.N. Goenkaji became the vehicle to make this happen. He was also our inspiring guide for every important aspect of this building project. Tremendous volition and effort went into the building of this staggering monument and it is interesting and educative to explore the journey. "Mr. Bikram Dandiya has beautifully chronicled some of these experiences in his booklet, “The Jewel in Mumbai”, the story of the making of the crystal bud atop the Global Vipassana Pagoda. Although his story concentrates on a specific part of this enormous structure, it typifies the challenges and solutions witnessed by those of us closely involved in its creation. For example, experts had opined that it was not possible to construct a 325 foot wide stone dome without supporting pillars; the dome went up thanks to indigenous technology, using thousands of huge interlocking stones weighing 700 to 800 kg each, and now seemingly floating in the air!" —M.M. Khandhar, 14th January 2020 narrated by Bikram Dandiya 2024 23 minutes 35 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (12MB) Audio copyright, 2024 Pariyatti Available at Pariyatti at https://store.pariyatti.org/jewel-in-mumbai as a papaerback, free PDF download, and free audiobook. In Hindi as a PDF download. View more books and audio resources available in the Pariyatti bookstore.

✅ Master the Basics of yoga, PDF and Video Guide https://www.brettlarkin.com/masterthebasics?utm_medium=social&utm_source=podcast&utm_campaign=masterthebasics    It's all about the pros and cons of hot yoga. Is it really better for you? In this yoga podcast, I'll be answering a question from my Facebook group which is practicing yoga in a heated room versus practicing in an air conditioned room. Is practicing yoga in a sweaty room better for you? What are the pros and cons of heated yoga? In this episode you will learn:

Jessamyn Stanley is an award-winning yoga instructor, internationally acclaimed voice in wellness, and so much more. While Stanley was working to get her MA in performing arts management, a friend introduced her to Bikram yoga. As she began to share her practice on social media, her growing followership encouraged her to enroll in a yoga teacher training course, and the rest is history. Today, Stanley is a regular contributor to Self magazine, has written two yoga books, and has built her own inclusive wellness app, The Underbelly. In this episode, Stanley speaks about the systemic inequity Black women face, especially within the wellness industry, as well as why she believes in the benefits of naked yoga. Tune in to this week's episode to hear how her pivots, including attending culinary school, helped Stanley find her path.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.