Podcasts about Hatha yoga

Branch of yoga focusing on physical techniques

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Hatha yoga

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Best podcasts about Hatha yoga

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Latest podcast episodes about Hatha yoga

For the Love of Yoga with Nish the Fish
How To Have Infinite Energy and Live Forever

For the Love of Yoga with Nish the Fish

Play Episode Listen Later May 29, 2025 54:55


I wanted to explore the relationship between spiritual wellbeing and physical health to make the somewhat surprising claim: intense spiritual practice can sometimes compromise health! This is because, in the course of intense sādhana, Kula Kundalinī, our personal Shakti, progressively loosens its hold on the physical body. As such, in this talk I argue for the importance of Hatha Yoga practice to purify the prāna, to purify the blood and to fortify the nerves to account for this strain on the system sketched out above. Many "spiritual emergencies" might come down to just this: experiences have occured in a body ill equipped to whitstand the electrical shock of realization So we must prepare the body! I want to share with you our Kaula heritage of Hatha Yoga as articulated by the Nath Sampradāya and I want to tell you the story of Kukuripa and the black dog, arguing for the power of mantra and the allyship of Kula Kundalini. We read a little bit from the "Life of Swami Vivekananda by His Eastern and Western Disciples" towards the end!I pray this conversation inspires you to take up the study and practice of Hatha Yoga in a systematic and dedicated way! Here is our full playlist of our Hatha Yoga classes over the years. We meet live on zoom for practice every Wednesday at 11am PST and again on Friday at 5pm PST via the house link here: https://us02web.zoom.us/j/7028380815And Kuleśvarī Mā teaches Mondays at 5pm PST, Tuesdays at 3pmPST and Thursdays at 5pm PST, before the evening talks. Image from https://mydattatreya.com/matsyendranath/Support the showLectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM

The Return Of The Repressed.
[PREVIEW]#61. "The Magic Circle: Swedenborgian PTK" (Third Epistle)

The Return Of The Repressed.

Play Episode Listen Later May 23, 2025 18:16


“The Magic Circle: Swedenborgian PTK” - a new joint investigation from The Return of the Repressed and ParaPower Mapping.Subscribe to the PPM & The Return of the Repressed Patreons to support our work: patreon.com/ParaPowerMappingpatreon.com/TheReturnOfTheRepressedA multipart series investigating a Swedish ritual murder ring unlike anything you've ever previously encountered. A tale of…Abwehr secret agents, séances clouded with the Witches Sabbath drug henbane, hypnotism, Nazi paramilitaries, Tantric Luciferians, Danish dark ascended masters, Swedish electrical utility giants, American gangster ethos, Dr. Caligari, Dr. Mabuse, Babelsberg movie industry, Prohibition & Depression-era American cultural exports, Swedish bootleggers, astral projection, the OTO, Erik Jan Hanussen, opium, the Hindu goddess of destruction Kali, yoni emblems, Nitzchean “Übermenschen” killers, psych hospitals, military-supplying haberdashers, the British SIS, the Swedish C-byrån (C Bureau Intelligence Service), Swedenborg, telepathy, Hypnotic Breakfast Clubs, Christmas homunculi, anarcho-syndicalists, turncoat Communists, stakeouts, verdant Swedish forest, “From Hell”-esque murder geometry, Theosophy, Baron von Reichenbach and the Od Force, the “specialness” of the bloody fluids, Kumārila Bhatta, kundalini, Hatha Yoga, Tantrism & Advaita Vedanta, Beelzebub, the Theosophical Society, Blavatsky, bucolic visions of psykopomps from Asatron by the lake, farsighted Grandmothers, valkyrior, weapons tests, stakeouts, murder by “Midsommar”-esque carbon dioxide poisoning, heists, car chases, and much more. Tracks & Clips:| Atrium Carceri & Cities Last Broadcast - A Deeper DreamUgasanie - In Antarctic NightAtrium Carceri & Herbst9 - Sov Ej Hos Kvinna, Som Är Kunnig I TrolldomSKÁLD Huldufólk - Herr ManneligBaby Grandmothers - Opus 1: Ascending (1967, Sweden)Ted Gärdestad - Himlen är oskyldigt blå (slowed+reverb)Aki - DynamitDead Melodies - Lonesome Halls of RuinKid cudi - trapped in my mind (slowed + reverb)

For the Love of Yoga with Nish the Fish

We recorded this some time back and its not as comprehensive as I would have liked it to be (lineage is such a rich and sprawling conversation, after all) so I never posted it but inspired by the conversations in the Discord this morning, I felt that this reflection would be good to have!There is some debate as to whether Macchanda, the founder of the Kaula lineage (who along with his consort and 12 children probably taught around 6-8th CE) is the same as the legendary Matsyendranatha who founded the Hatha Yoga tradition and who taught around the 12th or 13th CE. These are siddhas so they can live forever and materialize any body at any time for any reason, so dating can be a little complex! But there is no doubt that even if they are two different lineage founders that the Nath Sampradaya is included in the Kaula marga! Sri Ramakrishna inherits this lineage from both Kedarama Bhattacharyaji, who initiated him into the Kali mantra and also from Bhairavi Brahmani, who iniated him into the Kaula marga. Both Bhairavi Brahmani and also the legendary Macchanda, are said to have come from Assam. Whereas Konkanamba, by her name must have come from Maharasthra and Matsyendranath but especially Gorakshanath are perhaps from South India. By some accounts, Abhinava Gupta's guru Sambhunatha came from South India and Jnanetra Natha who founds the the Krama/Kali-Kula might have come from Jalandhara and been initiated by Kali herself in the form of the Yogini Mangala Devi in Oddiyana, in the swat valley! So what we get is a sort of Pan-Indian Kaula movement!You might enjoy Śani Deva's beautiful lineage tree which is part of the "community cheat sheet" he's working on!Support the showLectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM

Yogaland Podcast
Stillness or Stimulation: The Radical Differences Between Hatha Yoga & Patanjali's Breathwork

Yogaland Podcast

Play Episode Listen Later May 20, 2025 24:16


What if everything you've learned about pranayama tells only half the story?In this episode, Jason Crandell breaks down the two radically different approaches to pranayama found in traditional Hatha Yoga and Patanjali's Raja Yoga. These lineages share a goal—liberation through practice—but their breathwork techniques, underlying philosophies, and mechanisms of transformation couldn't be more different.Whether you're a yoga teacher, a teacher-in-training, or a student curious about the deeper roots of breathwork, this talk will help you understand: • Why pranayama in the Hatha Yoga tradition focuses on energy, purification, and awakening Kundalini • Why Patanjali's approach to pranayama emphasizes stillness, subtlety, and inner quiet • How each tradition views the purpose of pranayama in relation to the mind, body, and spirit • What these differences mean for your breathwork practice and teaching todayThis lecture is excerpted from Jason's online Pranayama Teacher Training, a comprehensive course that combines modern science and traditional wisdom to help yoga teachers build confidence in teaching breathwork.

Mindalia.com-Salud,Espiritualidad,Conocimiento
Así cambia tu cerebro con solo 10 minutos de yoga al día | Nuria Martín

Mindalia.com-Salud,Espiritualidad,Conocimiento

Play Episode Listen Later May 16, 2025 42:45


En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=7tGk0wyQjyc ¿Sabías que solo 10 minutos de yoga al día pueden cambiar la estructura de tu cerebro? Hablamos con con una experta en yoga para descubrir cómo esta práctica milenaria influye en la plasticidad cerebral, reduce el estrés y potencia tu bienestar emocional. Si alguna vez te has preguntado por qué el yoga tiene un impacto tan profundo en la mente, este video es para ti. Nuria Martín Graduada en Filología Hispánica. Maestra de Reiki con formación de Hatha Yoga, Kundalini Yoga, Yoga para niños, naturopatía y osteopatía. https://elrincondelyogui.es/ / encuentro_naturalh / elrincondelyogui Más información en: https://www.mindalia.com/television/ PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. ------------INFORMACIÓN SOBRE MINDALIA----------DPM Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS Facebook: / mindalia.ayuda Instagram: / mindalia_com Twitch: / mindaliacom Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas.

Mindalia.com-Salud,Espiritualidad,Conocimiento
Así cambia tu cerebro con solo 10 minutos de yoga al día | Nuria Martín

Mindalia.com-Salud,Espiritualidad,Conocimiento

Play Episode Listen Later May 16, 2025 42:45


En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=7tGk0wyQjyc ¿Sabías que solo 10 minutos de yoga al día pueden cambiar la estructura de tu cerebro? Hablamos con con una experta en yoga para descubrir cómo esta práctica milenaria influye en la plasticidad cerebral, reduce el estrés y potencia tu bienestar emocional. Si alguna vez te has preguntado por qué el yoga tiene un impacto tan profundo en la mente, este video es para ti. Nuria Martín Graduada en Filología Hispánica. Maestra de Reiki con formación de Hatha Yoga, Kundalini Yoga, Yoga para niños, naturopatía y osteopatía. https://elrincondelyogui.es/ / encuentro_naturalh / elrincondelyogui Más información en: https://www.mindalia.com/television/ PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. ------------INFORMACIÓN SOBRE MINDALIA----------DPM Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS Facebook: / mindalia.ayuda Instagram: / mindalia_com Twitch: / mindaliacom Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas.

Integral Yoga Podcast
From Suffering to Bliss: The Power of Yogic Practice | Episode #128 with Jeremy York

Integral Yoga Podcast

Play Episode Listen Later Apr 23, 2025 65:59


In this heartfelt episode Jeremy shares how his deep dive into Ashtanga Vinyasa Yoga and spiritual practice transformed his life, offering insights into the power of letting go, embracing grace, and finding bliss through consistent practice. From navigating the awkward stages of yoga to exploring profound concepts like rigorous honesty, the role of pain as a motivator, and even touching on his fascination with UAPs (unidentified aerial phenomena), Jeremy's story is one of resilience, curiosity, and awakening. Join us for a rich conversation about yoga, recovery, and the human quest for truth, culminating in a beautiful quote from Nisargadatta Maharaj that captures the essence of the spiritual path: "Wisdom is knowing I am nothing, love is knowing I am everything; and between the two my life moves." --Jeremy York is a student of "the Holy Science of Yoga" who lives, works, and practices at the Satchidananda Ashram-Yogaville. As a spiritual seeker, he has been blessed to have found the dynamic and demanding practice of Ashtanga Yoga, as well as the subtle and sublime practice of Kriya Yoga. As the Hatha Yoga Pradipika tells us, “No success in Raja Yoga without Hatha Yoga, and no success in Hatha Yoga without Raja Yoga. One should therefore practice both of these well, till complete success is gained.” Hosted on Acast. See acast.com/privacy for more information.

For the Love of Yoga with Nish the Fish
How To Offer Japa To Kālī

For the Love of Yoga with Nish the Fish

Play Episode Listen Later Apr 9, 2025 23:15


Because we've come to the end of Navaratri and because many are now finishing their mantra-repetition sādhana (puraścarana), I thought it would be nice to discuss the mantra for offering japa to the Divine Mother:oṁ guhyātiguhyagoptrī tvaṁ gṛhāṇāsmatkṛtaṁ japamsiddhirbhavatu me devi tvatprasādān maheśvari"O You who are the Protectress of the Secret of all Secrets (i.e the sacred, intimate mantra), accept this repetition of mantra done by us! Make me perfect (i.e help me accomplish the goal of this mantra repetition), which happens only by thy grace, You who are the Great Ruler of the Cosmos (mahā-īsvarī)"PS: if you are offering to a male deity then change "goptrī" to "gopta", "Devi" to "deva" and "maheśvarī" to "maheśvara" in the above mantra!" So it would be:oṁ guhyātiguhyagopta tvaṁ gṛhāṇāsmatkṛtaṁ japamsiddhirbhavatu me deva tvatprasādān maheśvaraThe prayer:oṁ mahāmāye jaganmātaḥ kālike ghoradakṣiṇegṛhāṇa vandanaṁ devi namaste parameśvarioṁ gṛhāṇa vandanaṁ mātaḥ sadā vijayavardhinipādapadmaṁ sadā vande sthānaṁ dehi padāmbuje"O Cosmic Confoundress (in the vocative case here), Mother of the World, Terrifying , Southward-Facing Kali! Accept my prayer! Salutations to you, Supreme Ruler of the Cosmos! (parama-īsvarī) Accept my prayer, O Mother who art ever Victorious (or who always increases victory!), I always praise thy lotus feet! Keep me forevermore at thy lotus feet!"This was the preamble to our Hatha Yoga class earlier today which you can watch here and practice along! We meet Wednesdays at 11am PST for postural yoga practice. You'll find a complete playlist of introductory lectures on Tantra in both theory and practice here. Lectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrMSupport the show

Sadhguru Deutsch
Yogasanas – Mehr als nur eine Übung

Sadhguru Deutsch

Play Episode Listen Later Apr 8, 2025 5:30


Hatha Yoga beruht auf einem tiefen Verständnis der Mechanik des Körpers und setzt Yoga-Stellungen oder Yogasanas ein, um dem System zu ermöglichen, höhere Energiedimensionen aufrecht zu erhalten. In der Isha Hatha Yoga School wird Hatha Yoga nicht als Körperübung unterrichtet, sondern in seiner vollen Tiefe und Dimension, sodass es einer Person ermöglicht, in ihr ultimatives Potential zu erblühen. Die Schule bietet eine umfassende Serie von Yogasanas an, bei denen es sich um äußerst subtile Prozesse handelt, die die Energie im System verändern und körperliche und mentale Ungleichgewichte ausgleichen. Die Isha Hatha Yoga School lehrt klassisches Hatha Yoga. Es ist Sadhgurus Vision, diese uralte Wissenschaft in ihrer vollen Reinheit wiederzubeleben und sie jedermann zugänglich zu machen. Die Schule führt sowohl Lehrerausbildungen als auch Hatha Yoga-Kurse durch, die viele einzigartige Prozesse umfassen, die heutzutage in keiner anderen Yogaschule zu finden sind. ***** Sadhguru ist ein Yogi, Mystiker, Visionär, Bestsellerautor und Dichter, der zu den 50 einflussreichsten Menschen Indiens zählt. Seine absolute Klarheit der Wahrnehmung verschafft ihm einen einzigartigen Platz, nicht nur im spirituellen Bereich, sondern auch in der Wirtschaft, im Umweltschutz und auf internationaler Ebene und öffnet eine neue Tür für alles, was er berührt. ☀️Inner Engineering ist ein kraftvolles Werkzeug, das Dich befähigt, Wohlbefinden in jeden Aspekt Deines Lebens zu bringen. Entwickelt von Sadhguru, bietet dieser Kurs bewährte Methoden, um Dich in einen freudigen, entspannten und konzentrationsfähigen Menschen zu verwandeln, der mühelos mit äußeren Gegebenheiten umgehen kann. Inner Engineering Online auf Deutsch https://sadhguru.org/IE-DE

UBC News World
Hatha yoga is known for its versatility and adaptability

UBC News World

Play Episode Listen Later Mar 31, 2025 5:27


Hatha yoga is known for its versatility and adaptability, making it suitable for individuals across different age groups and fitness levels. ASY studio City: Warszawa Address: 40 Studencka #10 Website: https://asy-studio.pl/

UBC News World
Yoga's Boom Worldwide and How ASY Studio Stands Out in Warsaw

UBC News World

Play Episode Listen Later Mar 28, 2025 4:17


Yoga has grown immensely worldwide, with millions practicing it for its physical and mental benefits. ASY Studio in Warsaw offers a unique approach, providing Hatha Yoga classes suitable for all levels, therapeutic massages, Qigong sessions, and rehabilitation services. ASY studio City: Warszawa Address: 40 Studencka #10 Website: https://asy-studio.pl/

UBC News World
Hatha Yoga: for people older than 50 years in Asy Studio

UBC News World

Play Episode Listen Later Mar 20, 2025 5:07


As the chill of winter fades and nature awakens, the arrival of spring brings renewed energy and an opportunity for transformation. Hatha yoga is known for its versatility and adaptability, making it suitable for individuals across different age groups and fitness levels. ASY studio City: Warszawa Address: 40 Studencka #10 Website: https://asy-studio.pl/

Minutos de vos
Yantra Yoga

Minutos de vos

Play Episode Listen Later Mar 17, 2025 6:22


Sinopsis: El Yantra Yoga, equivalente en el budismo tibetano al Hatha Yoga de la tradición hindú, es un sistema de práctica que incluye movimientos físicos, ejercicios de respiración y visualizaciones. Más generalmente conocido con el nombre tibetano de trulkhor, sánscrito yantra, fue transmitido originalmente por los mahasiddhas de la India y Oddiyana. Su práctica está ahora muy extendida en todas las escuelas del budismo tibetano vinculadas al Anuttaratantra. La unión Yantra del sol y la luna ('Phrul 'khor nyi zia kha sbyor), transmitida oralmente en el Tíbet en el siglo VIII por el gran maestro Padmasambhava al traductor y maestro del Dzogchen Vairochana, puede considerarse el más antiguo de todos los sistemas Yantra y tiene la particularidad de incluir numerosas posturas que también se encuentran en la tradición clásica del Yoga. Chögyal Namkhai Norbu (1938-2018), uno de los grandes maestros del Dzogchen y del Tantra, comenzó a transmitir este profundo Yoga en el año 1970. En el mismo período escribió este comentario basado en las explicaciones orales recibidas de algunos yoguis y siddhas tibetanos del siglo XX. Sin duda, todos los practicantes occidentales se beneficiarán de las extraordinarias instrucciones contenidas en este volumen.Editorial Del Fondo, ValkiriaReseña por @celinacocimano

ParaPower Mapping
The Magic Circle: Swedenborgian PTK (Second Epistle) w/ TROTR

ParaPower Mapping

Play Episode Listen Later Mar 13, 2025 122:44


“The Magic Circle: Swedenborgian PTK” - a new joint investigation from The Return of the Repressed and ParaPower Mapping.Subscribe to the PPM & The Return of the Repressed Patreons to support our work: patreon.com/ParaPowerMappingpatreon.com/TheReturnOfTheRepressedA multipart series investigating a Swedish ritual murder ring unlike anything you've ever previously encountered. A tale of…Abwehr secret agents, séances clouded with the Witches Sabbath drug henbane, hypnotism, Nazi paramilitaries, Tantric Luciferians, Danish dark ascended masters, Swedish electrical utility giants, American gangster ethos, Dr. Caligari, Dr. Mabuse, Babelsberg movie industry, Prohibition & Depression-era American cultural exports, Swedish bootleggers, astral projection, the OTO, Erik Jan Hanussen, opium, the Hindu goddess of destruction Kali, yoni emblems, Nitzchean “Übermenschen” killers, psych hospitals, military-supplying haberdashers, the British SIS, the Swedish C-byrån (C Bureau Intelligence Service), Swedenborg, telepathy, Hypnotic Breakfast Clubs, Christmas homunculi, anarcho-syndicalists, turncoat Communists, stakeouts, verdant Swedish forest, “From Hell”-esque murder geometry, Theosophy, Baron von Reichenbach and the Od Force, the “specialness” of the bloody fluids, Kumārila Bhatta, kundalini, Hatha Yoga, Tantrism & Advaita Vedanta, Beelzebub, the Theosophical Society, Blavatsky, bucolic visions of psykopomps from Asatron by the lake, farsighted Grandmothers, valkyrior, weapons tests, stakeouts, murder by “Midsommar”-esque carbon dioxide poisoning, heists, car chases, and much more.  Tracks & Clips:| "From Hell" Excerpts (Read by Marcus) || Pugh Rogefeldt - “Haru Sett Mej Va” | | Hypnosmord - “B: Världen sover" (The Thurneman Improvisations) | | Bob Lawrence with Paul Whiteman and His Orchestra - “Annanina” |

Keen on Yoga Podcast
Evolving Ashtanga Practices: Insights from Mark Darby

Keen on Yoga Podcast

Play Episode Listen Later Mar 9, 2025 75:29


 Ep 215 Keen on Yoga Podcast @markdarbyyogaAdam and Darby delve into the intricacies of Hatha and Ashtanga Yoga, exploring the manipulation of energy within the body, the significance of breath in practice, and the evolution of yoga teaching influenced by Western practices. Mark shares his personal journey with Pattabhi Jois, the challenges of teaching, and the changes he observed in the Ashtanga method over the years, emphasizing the importance of alignment and breath in achieving a deeper understanding of yoga. Listen on Podcast Apple podcast:  https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxNWatch Episodes on YouTube: https://www.youtube.com/@keenonyoga Support Keen on Yoga: Subscribe, like and share our videos Buy us a coffee: https://www.buymeacoffee.com/infoRf Patrons €10 per month: https://www.keenonyoga.com/patrons/ Follow Adam Website: www.keenonyoga.com Instagram:  @keen_on_yoga | @adam_keen_ashtanga Key Notes ·      Hatha Yoga is about the manipulation of energy in the body. ·      Breath and movement are integral to the Ashtanga practice. ·      The Western approach to yoga has influenced traditional practices significantly. ·      Alignment is crucial for effective breathing and movement in yoga. ·      Not everyone has the anatomical ability to perform advanced yoga postures. ·      Teaching methods have evolved, reflecting the needs of diverse practitioners. ·      Mark's personal journey highlights the importance of consistent practice and adaptation. ·      The essence of yoga lies in the connection between breath and movement. ·      Pattabhi Jois's teachings emphasized the importance of breath in practice. ·      The Ashtanga method has become more rigid over time, impacting its accessibility. Breath is essential in controlling movement and preventing injury. ·      Many practitioners push too hard, leading to injuries. ·      Understanding bandhas is crucial for effective practice. ·      Common mistakes include overstretching and ignoring body signals. ·      Teaching methodologies should adapt to individual needs. ·      Practitioners should focus on their own progress rather than comparing to others. ·      The evolution of Ashtanga practices reflects changing understandings of yoga. ·      Personal growth in practice often comes from letting go of old habits. ·      Injury prevention is key to a sustainable yoga practice. ·      Enjoying the practice is as important as achieving goals       

Corvo Seco
#384 - Swami Sivananda - Um Guia Prático para Iniciantes

Corvo Seco

Play Episode Listen Later Mar 9, 2025 13:00


Trechos dos livros “Easy Steps to Yoga” e “Yoga In Daily Life”, de Swami Sivananda.Kuppuswamy ou Swami Sivananda Saraswati (1887 - 1963), foi um renomado líder espiritual hindu, guru, escritor e mestre em Yoga e Vedanta.Sivananda começou sua vida profissional como médico, até compreender que mais que tudo, as pessoas precisavam de conhecimento correto; então, adotou como sua missão a disseminação deste conhecimento. Renunciando a carreira médica, Sivananda ingressou na vida monástica como discípulo do mestre Vishwananda Saraswati. Levando uma vida devotada ao estudo e a prática do Vedanta, Swami Sivananda passava a maior parte do tempo absorto entre horas de meditação, estudo intenso e vigorosa prática de Hatha Yoga. Embora imerso em seu próprio caminho de Autorrealização, Sivananda nunca deixou de atender pessoas necessitadas de cuidados médicos, e dizia enxergar apenas a forma imortal do Ser em cada uma daquelas pessoas.Sivananda foi conhecido por sua abordagem prática e inclusiva do Yoga, enfatizando a importância da simplicidade, da caridade e da prática de uma rotina diária de exercícios espirituais (sadhana) como o meio direto para se alcançar a Autorrealização, o que poderia incluir meditação, canto de mantras, leitura de textos sagrados e serviço abnegado.Em 1932 Sivananda iniciou o Sivanandashram. Em 1936 fundou a “The Divine Life Society”. E em 1948 a Vedanta-Forest Academy. Ao mesmo tempo, Sivananda escreveu muitos livros sobre espiritualidade, Yoga, saúde e filosofia. Dessa forma, seus ensinamentos se espalharam internacionalmente, se tonando um grande disseminador do conhecimento védico. Hoje, Sivananda possui discípulos em todo o mundo, de todas as nacionalidades, credos e religiões.

I Love It When
Samantha Westerwelle: Ayurvedic Yoga Therapy

I Love It When

Play Episode Listen Later Feb 27, 2025 64:09


Send Mo a text about this episode!I recently attended a Hatha Yoga Retreat co-hosted by Urban Yogis from Everett, WA and Samantha Westerwelle. I was blown away by Samantha's knowledge and her ability to share it in such a way that I wasn't overwhelmed- rather I was encouraged and inspired to learn more! Having never attended a yoga retreat before- I wasn't sure what to expect. I would highly recommend you attend one of her retreats- whether you teach yoga, have been going to yoga for years or never have experienced it at all! You will walk away with an awesome experience for your mind, body and soul. In this episode we talk about:-What is Ayurvedic Yoga Therapy? -What led her down this path-All the different ways in which she works with people-Her top 2 tips that you can integrate immediately that will impact your healthThe 411 on Samantha:Samantha is an Ayurvedic Yoga Therapist with over 2100 hours of education that began with her first Yoga Teacher Training in India. She believes that healing begins within. That removing the causative factors for discomfort in your life and supporting the mind and body to function at their best will result in a happier, healthier you. With a focus on fresh food and appropriate exercise Samantha tailors yoga practices, meal plans, and daily cleansing routines to support your wellbeing from the inside out.With extensive training in Ayurveda and Hatha Yoga she seeks to improve energy and mobility in all bodies by providing practical and easily applicable suggestions that meet the everyday needs of today's modern householder. To empower people to move with confidence, so that life can be lived with joy. Below are Samantha's formal qualifications and education: - 3 Week Panchakarma Internship in Bangalore, India with Dr. B. R. Ramakrishna at Athreya Ayurvedic Hospital - 30 Day Clinic Internship and Retreat Assistant at Ayurveda NZ with Sarita Blankenburg- 800 hr Ayurvedic Yoga Therapy training at Sarasvati Institute of Ayurveda & Yoga Therapy with Susan Bass- Trauma Resiliency & Embodied Social Justice at Living Yoga - Trauma Sensitive Principles in Yoga Teaching with Jenn Turner- Usui Reiki Level I & II Training with Lisa Powers - 300 hr Ayurveda & Yoga Training at Sarasvati Institute of Ayurveda & Yoga Therapy with Susan Bass- 300 hr Yoga Teacher Training at Rishikesh Yogpeeth Abhayaranya with Deepti & Nikhil Kulshrestha and Himanshu Bahuguna - 200 hr Yoga Teacher Training at Rishikesh Yogpeeth Abhayaranya with Anoop PurohitCurrently accepting new clients in person in Snohomish County. If you are outside of this service area please let me know. Samantha is happy to practice with you via Zoom. You can schedule an Ayurvedic Health Consultation with Samantha here: ypractice.com/booking, attend workshops, or visit Kindred Healing Space in Everett, WA for group Ayurvedic Yoga Therapy classes on Mondays & Wednesdays at 4:30 pm.Contact Samantha:Website: ypractice.com Email: Samantha@ypractice.comBooking: ypractice.com/bookingDo you have follow up questions? Things you want to know more about? Please send them to: Mo@iloveitwhen.org ----------Follow I love it when

For the Love of Yoga with Nish the Fish
How To Prepare for Shiva Ratri, the Great Night of Shiva

For the Love of Yoga with Nish the Fish

Play Episode Listen Later Feb 20, 2025 26:42


Next week is Shiva Ratri, which is among the biggest (if not THE biggest) events in our community! This is a night when we really plunge into Shiva with the whole of our being, fasting all day, staying up all night, signing, dancing ecstatically, performing ritual worship and above all, meditating and opening up to the totality of all things! However, "one does not simply walk into Mordor." Just like climbing a mountain or wading into icy water, just like courting a lover or practicing Hatha Yoga, we must ease into Shiva Ratri, gradually and skillfully. As such, in this short little discourse, we say a few things about "how to Shiva Ratri" and how to use the week ahead to prepare yourself body, mind and spirit for this complete immersion into Shiva!I cannot contain my excitement! Jai Bhole! PS: Here is our playlist on all things Shiva! Support the show

UBC News World
ASY-Studio Offers Tailored Wellness with Individual Classes in Hatha Yoga & More

UBC News World

Play Episode Listen Later Feb 17, 2025 5:30


ASY-Studio, a dedicated wellness center in the heart of Warsaw, is making personalized health and wellness accessible through its individual class offerings. ASY studio City: Warszawa Address: 40 Studencka #10 Website: https://asy-studio.pl/

The Return Of The Repressed.
#60. "The Magic Circle: Swedenborgian PTK" (Second Epistle)

The Return Of The Repressed.

Play Episode Listen Later Feb 16, 2025 122:44


“The Magic Circle: Swedenborgian PTK” - a new joint investigation from The Return of the Repressed and ParaPower Mapping.Subscribe to the PPM & The Return of the Repressed Patreons to support our work: patreon.com/ParaPowerMappingpatreon.com/TheReturnOfTheRepressedA multipart series investigating a Swedish ritual murder ring unlike anything you've ever previously encountered. A tale of…Abwehr secret agents, séances clouded with the Witches Sabbath drug henbane, hypnotism, Nazi paramilitaries, Tantric Luciferians, Danish dark ascended masters, Swedish electrical utility giants, American gangster ethos, Dr. Caligari, Dr. Mabuse, Babelsberg movie industry, Prohibition & Depression-era American cultural exports, Swedish bootleggers, astral projection, the OTO, Erik Jan Hanussen, opium, the Hindu goddess of destruction Kali, yoni emblems, Nitzchean “Übermenschen” killers, psych hospitals, military-supplying haberdashers, the British SIS, the Swedish C-byrån (C Bureau Intelligence Service), Swedenborg, telepathy, Hypnotic Breakfast Clubs, Christmas homunculi, anarcho-syndicalists, turncoat Communists, stakeouts, verdant Swedish forest, “From Hell”-esque murder geometry, Theosophy, Baron von Reichenbach and the Od Force, the “specialness” of the bloody fluids, Kumārila Bhatta, kundalini, Hatha Yoga, Tantrism & Advaita Vedanta, Beelzebub, the Theosophical Society, Blavatsky, bucolic visions of psykopomps from Asatron by the lake, farsighted Grandmothers, valkyrior, weapons tests, stakeouts, murder by “Midsommar”-esque carbon dioxide poisoning, heists, car chases, and much more. Tracks & Clips:| Pugh Rogefeldt - “Haru Sett Mej Va” | | Hypnosmord - “B: Världen sover" (The Thurneman Improvisations) | | Bob Lawrence with Paul Whiteman and His Orchestra - “Annanina” |

ParaPower Mapping
The Magic Circle : Swedenborgian PTK (First Epistle)

ParaPower Mapping

Play Episode Listen Later Feb 4, 2025 113:04


“The Magic Circle: Swedenborgian PTK” - a new joint investigation from The Return of the Repressed and ParaPower Mapping. Subscribe to the PPM & The Return of the Repressed Patreons to support our work:  patreon.com/ParaPowerMapping patreon.com/TheReturnOfTheRepressed A multipart series investigating a Swedish ritual murder ring unlike anything you've ever previously encountered. A tale of… Abwehr secret agents, séances clouded with the Witches Sabbath drug henbane, hypnotism, Nazi paramilitaries, Tantric Luciferians, Danish dark ascended masters, Swedish electrical utility giants, American gangster ethos, Dr. Caligari, Dr. Mabuse, Babelsberg movie industry, Prohibition & Depression-era American cultural exports, Swedish bootleggers, astral projection, the OTO, Erik Jan Hanussen, opium, the Hindu goddess of destruction Kali, yoni emblems, Nitzchean “Übermenschen” killers, psych hospitals, military-supplying haberdashers, the British SIS, the Swedish C-byrån (C Bureau Intelligence Service), Swedenborg, telepathy, Hypnotic Breakfast Clubs, Christmas homunculi, anarcho-syndicalists, turncoat Communists, stakeouts, verdant Swedish forest, “From Hell”-esque murder geometry, Theosophy, Baron von Reichenbach and the Od Force, the “specialness” of the bloody fluids, Kumārila Bhatta, kundalini, Hatha Yoga, Tantrism & Advaita Vedanta, Beelzebub, the Theosophical Society, Blavatsky, bucolic visions of psykopomps from Asatron by the lake, farsighted Grandmothers, valkyrior, weapons tests, stakeouts, murder by “Midsommar”-esque carbon dioxide poisoning, heists, car chases, and much more.  Tracks & Clips: | Babylon Berlin - S1 EP 1 opening scene |  | Pugh - “Här Kommer Natten” |  | Hypnosmord - “Pianofingrar (The Thurneman Improvisations)” |  | Artie Shaw Orchestra - “Moonray” |

UBC News World
Hatha Yoga for All Ages at ASY-Studio: Embrace Wellness and Find Balance.

UBC News World

Play Episode Listen Later Feb 4, 2025 2:25


Hatha yoga is known for its versatility and adaptability, making it suitable for individuals across different age groups and fitness levels. At ASY-Studio, experienced instructors design sessions to meet the unique needs of each participant. ASY studio City: Warszawa Address: 40 Studencka #10 Website: https://asy-studio.pl/

The Return Of The Repressed.
#59. "The Magic Circle: Swedenborgian PTK" (First Epistle)

The Return Of The Repressed.

Play Episode Listen Later Jan 31, 2025 113:04


“The Magic Circle: Swedenborgian PTK” - a new joint investigation from The Return of the Repressed and ParaPower Mapping. Subscribe to the PPM & The Return of the Repressed Patreons to support our work:patreon.com/TheReturnOfTheRepressed  patreon.com/ParaPowerMapping A multipart series investigating a Swedish ritual murder ring unlike anything you've ever previously encountered. A tale of… Abwehr secret agents, séances clouded with the Witches Sabbath drug henbane, hypnotism, Nazi paramilitaries, Tantric Luciferians, Danish dark ascended masters, Swedish electrical utility giants, American gangster ethos, Dr. Caligari, Dr. Mabuse, Babelsberg movie industry, Prohibition & Depression-era American cultural exports, Swedish bootleggers, astral projection, the OTO, Erik Jan Hanussen, opium, the Hindu goddess of destruction Kali, yoni emblems, Nitzchean “Übermenschen” killers, psych hospitals, military-supplying haberdashers, the British SIS, the Swedish C-byrån (C Bureau Intelligence Service), Swedenborg, telepathy, Hypnotic Breakfast Clubs, Christmas homunculi, anarcho-syndicalists, turncoat Communists, stakeouts, verdant Swedish forest, “From Hell”-esque murder geometry, Theosophy, Baron von Reichenbach and the Od Force, the “specialness” of the bloody fluids, Kumārila Bhatta, kundalini, Hatha Yoga, Tantrism & Advaita Vedanta, Beelzebub, the Theosophical Society, Blavatsky, bucolic visions of psykopomps from Asatron by the lake, farsighted Grandmothers, valkyrior, weapons tests, stakeouts, murder by “Midsommar”-esque carbon dioxide poisoning, heists, car chases, and much more. Tracks & Clips: | Babylon Berlin - S1 EP 1 opening scene | | Pugh - “Här Kommer Natten” | | Hypnosmord - “Pianofingrar (The Thurneman Improvisations)” | | Artie Shaw Orchestra - “Moonray” |

Happy Place
Ep. 54 Beyond Sex: The True Essence of Tantra, with Michael Dunn

Happy Place

Play Episode Listen Later Jan 30, 2025 38:23


What is Tantra actually? In this enlightening conversation, Rina and Michael delve into the multifaceted world of Tantra, exploring its true essence beyond common misconceptions. Michael is Rina's former teacher of yoga and on-dual tantra. They discuss the historical context of Tantra, its spiritual practices, and the often misunderstood association with sexuality. Michael shares insights on the differences between traditional and neo-tantric practices, emphasizing the importance of spiritual intention in sexual rituals. The conversation also touches on personal experiences, the evolution of tantric practices, and the significance of maintaining a healthy relationship with one's sexuality. Ultimately, they reflect on their spiritual journeys and the teachings that have shaped their understanding of Tantra.Chapters00:00Introduction to Tantra and Its Misconceptions03:09Understanding the Depth of Tantra06:03The Role of Sexuality in Tantra09:04The Journey of Learning Tantra12:03Neo-Tantra vs Traditional Tantra15:04Personal Experiences and Practices in Tantra17:46The Evolution of Tantric Practices20:58Current Spiritual Practices and Teachings23:55The Intersection of Sexuality and Spirituality27:05Reflections on the Spiritual Journey30:01Conclusion and Future OfferingsAbout Michael Dunn:Since my early 20s, I've immersed myself in the exploration, practice, and dissemination of yoga and non-dual philosophy. Originating from Cape Town, South Africa, my spiritual 'quest' for truth and meaning has taken me across the globe. Over the last two decades, I've had the privilege of instructing a variety of students worldwide, guiding them through advanced Hatha Yoga practices, particularly focused on Kuṇḍalinī, and delving into the intricacies of non-dual Śaiva Tantra, also known as Kashmiri Shaivism.For over a decade, I served as a senior teacher at Agama Yoga, a prominent yoga school in Thailand. However, I chose to part ways with the school following allegations of sexual misconduct against its founder. Since then, I have devoted myself to creating my own system of teachings, blending the profound wisdom of ancient traditions with my creative and artistic expression. My aim is to guide a modern generation of seekers toward truth, beauty, and fulfillment.As an avid learner drawn to authentic wellsprings of wisdom, I've delved into the profound teachings of tantric masters in India under the guidance of the esteemed scholar and meditation teacher Paul Muller Ortega, through his tantric meditation school, Blue Throat Yoga. Additionally, I've pursued personal studies through the writings, lectures and online courses of eminent scholars like Mark Dyczkowski. My journey has also involved several years of Sanskrit study with Dr. Antonia Ruppel through the YogicStudies online platform.Get Access to Rina's Free meditations, Workshops, Shibari tutorials and morehttps://www.subscribepage.com/free-workshops-libraryIf you enjoy this episode, leave a 5-star rating and review the podcast on Apple Podcast and Spotify or send a DM to me on Instagram

Keen on Yoga Podcast
Ep 209 Jason Birch – Exploring the Yoga Chintamani

Keen on Yoga Podcast

Play Episode Listen Later Jan 26, 2025 69:07


Ep 209 Jason Birch – Jason Birch – Āsanas of the Yogacintāmaṇi Adam and Jason Birch delve into the historical and philosophical significance of the Yoga Chintamani, Jason's latest book. They explore the evolution of Hatha Yoga, the role of key figures like Shiv Ananda Sarasvati, and the influence of Persian texts on yoga practices. The discussion also touches on the politics surrounding yoga and how historical narratives can be shaped by contemporary interests. Jason emphasizes the importance of understanding the roots of yoga to appreciate its modern practice. Jason's Book: Āsanas of the Yogacintāmaṇi To buy the book email Shanti at shanti@efeo-pondicherry.org  Website: The Luminescent | IG: theluminescent_   Listen on Podcast Apple podcast:  https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN Watch Episodes on YouTube: https://www.youtube.com/@keenonyoga Support Keen on Yoga: Subscribe, like and share our videos Buy us a coffee: https://www.buymeacoffee.com/infoRf Patrons €10 per month: https://www.keenonyoga.com/patrons/ Follow Adam Website: www.keenonyoga.com Instagram:  @keen_on_yoga | @adam_keen_ashtanga   Key Points The Yoga Chintamani is a culmination of over 10 years of research. ·      Hatha Yoga evolved significantly from the 12th to the 17th century. ·      Shiv Ananda Sarasvati's contributions were pivotal in integrating yoga with Vedantic philosophy. ·      The text provides a comprehensive overview of asana practices, including 84 asanas. ·      Persian texts show a cross-cultural exchange in yoga practices. ·      The historical context of yoga is often politicized in modern discussions. ·      Patanjali's Yoga Sutras remained influential throughout history, contrary to popular belief. ·      The synthesis of different yoga traditions is evident in modern practices. ·      Understanding the historical roots of yoga enhances its contemporary relevance. ·      The dialogue around yoga practices continues to evolve, reflecting cultural shifts.      

Integral Yoga Podcast
How Yoga Transformed a Brooklyn Kid into a Global Spiritual Leader

Integral Yoga Podcast

Play Episode Listen Later Jan 14, 2025 109:55


In this heartfelt and reflective conversation, Swami Asokananda shares his incredible life journey—from his Brooklyn upbringing in a non-religious Jewish family to his path of spiritual awakening and leadership. He recounts transformative moments, including early struggles with identity, his experiences with yoga and meditation, and the pivotal influences of mentors and life-changing practices. Swami Asokananda opens up about vulnerability, connection, and the wisdom of simply being oneself, offering profound insights into personal growth and the universal quest for meaning. This episode is a rich tapestry of stories and lessons from a life devoted to inner discovery and service.--Swami Asokananda, a monk since 1975, is the President and Spiritual Director of the New York Integral Yoga Institute, as well as one of its foremost teachers. While he enjoys sharing the practical wisdom of the Yogic philosophy (especially that of the great Indian scripture the Bhagavad Gita), he also loves his practice of Hatha Yoga and is one of our primary instructors for Intermediate and Advanced Hatha Yoga Teacher Training. He has served as president of Satchidananda Ashram–Yogaville and currently serves as co-chair, with Swami Ramananda, of the Integral Yoga Global Network. Hosted on Acast. See acast.com/privacy for more information.

עמותת קדן
איך נראים חיי היומיום כשחיים לפי היוגה? מחמשת שלבי היוגה ועד חופש ממאבק פנימי | גלית לוין

עמותת קדן

Play Episode Listen Later Jan 12, 2025 87:54


בסרטון הזה גלית חוקרת כיצד נראים חיים של יוגה בחיי היומיום ולא רק על המזרן. תחילה נתרגל שיטה שתעזור לנו "לחזור למסלול" לאחר תקופות הפסקה (או שינוי הרגלים), תוך ניהול דיאלוג פנימי עם ההכרה ורתימתה לשתף פעולה במקום להיאבק בה. לאחר מכן, נתעמק בחמש ה"יוגות": 1. האטה יוגה (Hatha Yoga) – יצירת אורח חיים סטווי, בריא ותומך (גוף, נשימה, תזונה). 2. ראג'ה יוגה (Raja Yoga) – שליטה ומודעות בהכרה, "הנהגת" ההכרה. 3. ניאנה יוגה (Jnana Yoga) – חקירת הטבע שלנו והעולם, רכישת "ידע נכון". 4. קארמה יוגה (Karma Yoga) – פעולה מודעת ומועילה בכל סיטואציה. 5. בהקטי יוגה (Bhakti Yoga) – לצאת מהמעגל האנוכי אל שירות אמיתי מתוך אהבה ונתינה. נדבר על: - התמודדות עם תחושות כמו בדידות באופן שמבוסס על הבנה שהרגש זמני ושאנו יכולים להמשיך לפעול ביעילות אף על פי שהוא נוכח. - היחס לאמונות או תורות אחרות (אסטרולוגיה, יהדות, וכד') – היוגה לא שוללת, כל עוד זה מועיל. - ריצוי וסכנותיו – כיצד לוודא שהפעולות שלנו אכן מועילות ולא נובעות מאוטומט של "רוצים להיות בסדר" בעיני אחרים. - שאלת האמונה באל/ברהמן – מדוע ביוגה אין חובה להאמין ב"אלוהות" ומה תפקיד הוודנטה בנושא. לסיכום, נבין שבסופו של דבר "לחיות את היוגה" פרושו להחזיק אורח חיים שמקדם בהירות ורווחה (סטווה), לפעול מתוך מודעות בכל רגע, להביא ידע נכון לתוך ההכרה, ולבדוק ללא הרף איזו פעולה תשרת את הסיטואציה והזולת באופן מיטיב. צפייה נעימה!! ----------------------

For the Love of Yoga with Nish the Fish
Tantrik Techniques for Overcoming Addiction

For the Love of Yoga with Nish the Fish

Play Episode Listen Later Dec 16, 2024 29:30


Giving in to our desires (which is to say: following them into externalized action) can sometimes be just as repressive as avoiding them altogether. In either case, the energy of desire is not fully experienced:; it is instead dissipated through repression or expression. One wonders: what would it be like to simply sit with the energy of agitation or inspiration, breathing into it and following it back into its point of origin? In the Vijñāna-Bhairava Tantra, there is a very subtle technique that falls into the category of "Śambhavopaya", the Way of Śīva because it is a practice centered on icchā, the creative desire of Non-Dual Consciousness to bloom outward into expression. The source of all expression is Consciousness and it is back into Consciousness that all expressions dissolve. As such, any urge, inspiration or desire that we experience has its origin point and resting point in Awareness. By experiencing fully the blooming of any icchā, creative outpouring we can "guide it" to a still point and thereby experience enlivened Awareness! We took a first pass at this practice here but because we didn't have as much time as I would have liked to discuss it, we decided to revisit it in this short discussion before we took up a Hatha Yoga practice, which you can watch here.Our Vijñāna-Bhairava Tantra series:https://www.patreon.com/collection/143200Classes meet live every Thursday at 6:30pm PST. You can sign up to attend the zoom meetings here:https://yogaworldheart.com/schedule Also, lectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrMSupport the show

Sweeny Verses
Parallax Poetry Salon #7 - Tim Pickerill

Sweeny Verses

Play Episode Listen Later Dec 14, 2024 23:10


Join our poetry Salon and Open Mic: https://parallax-media-network.mn.co/share/5hSLvQW7bNszFGEo?utm_source=manual Tim Pickerill Tim is a Brooklyn-based Artist, Musician, Writer, and Vajrayana practitioner within the Karma Kagyu lineage under the Karmapa Thaye Dorje and Diamondway Buddhism, led by teacher Lama Ole Nydal. An Anthropologist and Artist by training, he spent 10 years studying extensively in Western Esoteric traditions, as well as Hatha Yoga, Kriya Yoga, and Sanskrit, before taking initiation into the Diamondway in 1998.

UBC News World
Hatha Yoga for All Ages at ASY-Studio: Embrace Wellness and Find Balance

UBC News World

Play Episode Listen Later Dec 9, 2024 3:12


Warsaw, Poland - Hatha yoga, an ancient practice combining physical movement, controlled breathing, and mindfulness, has gained recognition as a holistic approach to maintaining physical and mental well-being. ASY studio City: Warszawa Address: 40 Studencka #10 Website: https://asy-studio.pl/

Sadhguru's Podcast
Power of Classical Hatha Yoga #DailyWisdom

Sadhguru's Podcast

Play Episode Listen Later Dec 4, 2024 2:08


Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Sadhguru Podcast - Of Mystics and Mistakes
Power of Classical Hatha Yoga #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Play Episode Listen Later Dec 4, 2024 2:08


Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

First Cup of Coffee with Jeffe Kennedy
First Cup of Coffee - November 15, 2024

First Cup of Coffee with Jeffe Kennedy

Play Episode Listen Later Nov 15, 2024 22:09 Transcription Available


Some reflections on the nature of good and evil and what my definitions are. Also, how yoga teaches banishing the destructive emotions of fear and anger and replacing them with joy and love. And how I'm practicing non-violence.Visit JenniferKLambert.comRELUCTANT WIZARD is out now and audiobook is live!! https://www.jeffekennedy.com/reluctant-wizardYou can preorder STRANGE FAMILIAR at https://www.jeffekennedy.com/strange-familiarThe posture-correcting sports bra I love almost more than life itself is here https://forme.therave.co/37FY6Z5MTJAUKQGAYou can buy tickets for Wild & Windy in Phoenix (February 2025) here https://www.wildandwindybookevent.com/phoenix-authorsJoin my Patreon and Discord for mentoring, coaching, and conversation with me! Find it at https://www.patreon.com/JeffesClosetYou can always buy print copies of my books from my local indie, Beastly Books! https://www.beastlybooks.com/If you want to support me and the podcast, click on the little heart or follow this link (https://www.paypal.com/paypalme/jeffekennedy).Sign up for my newsletter here! (https://landing.mailerlite.com/webforms/landing/r2y4b9)You can watch this podcast on video via YouTube https://youtu.be/b6GvBwCS0NsSupport the showContact Jeffe!Find me on Threads Visit my website https://jeffekennedy.comFollow me on Amazon or BookBubSign up for my Newsletter!Find me on Instagram and TikTok!Thanks for listening!

For the Love of Yoga with Nish the Fish
Surrender to the Will of the Divine Mother and Be Free!

For the Love of Yoga with Nish the Fish

Play Episode Listen Later Nov 7, 2024 22:57


In the introduction to this morning's Hatha Yoga classes, we say a few things about determinism and the illusion of free will, offering a few stories from the lives of Vivekananda, Sarada and Ramakrishna to demonstrate how liberation (jīvanmukti), at least outside of sāmadhi, is simply the recognition that Mā's will is absolute, that She is alone is the Do-er.:"Mā, I move as you make me move; I speak as you make me speak. You are the charioteer, I am the chariot! You are the operator, I am the machine!"As such, we should be, in Swamiji's words: "mad with joy, even at evil, seeing it all as the Mother's play!" Seeing the world as a picture, knowing that nothing affects us, let us step back and enjoy its beauty!Jai Mā KālīFor more detailed instructions for how to perform Kālī pūjā, watch this playlist: https://www.patreon.com/collection/233799Lectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrMAnd if you feel moved to donate to support me and this work, you're welcome to here:https://www.paypal.com/paypalme/jaimakaliSupport the show

Empowerography
Unlock Your Inner Power: A Journey to Conscious Wellness with Lori Voss

Empowerography

Play Episode Listen Later Oct 30, 2024 38:08


My guest today is Lori Voss. Lori Voss has a unique approach to conscious living, coming from 20+yrs of experience of having lived, studied, and worked in North America, Asia and Europe. Internationally inspired, she is passionate about supporting women to view what's going on in their life and body from an energetic perspective, working specifically with nutrition and meditation. Lori's expertise include: TCM Nutrition (Traditional Chinese Medicine), Hatha Yoga, Reiki, and Mindfulness & Meditation. Her approach to wellness, is in tune with nature, the energetics of food, your body, and the universe. Working with Lori will leave you feeling empowered and ready to make impactful lifestyle changes.. In this episode we discuss health and wellness, conscious wellness, gratitude, meditation, nutrition and healing.Website - https://zenwithvoss.com/IG - https://www.instagram.com/zenwithvoss/FB - https://www.facebook.com/groups/zenwithvossLinkedIn - https://www.linkedin.com/in/lori-voss-furukawa-03a1b9182In this episode you will learn:1. A few daily practices you can implement for maintaining conscious wellness.2. Tips for those who are just beginning their journey into conscious wellness.3. The importance of integrating mind, body and spirit in order to help achieve optimal wellness. "I would say conscious wellness really takes that holistic approach. So we really look at our mind, environment, lifestyle, nutrition, but also emotional, mental, physical, spiritual side, the energy bodies." - 00:01:49"I primarily work with nutrition and meditation, but like you say, I have a few others as well. And the next two that are most prominent in my work, it would be yoga and Reiki."- 00:18:22"Love yourself more, live your life to your fullest, eat good food that serves you, think good thoughts that serve you and others around you." - 00:37:00Are you an author speaker coach or entrepreneur building a brand in today's very crowded marketplace? How do you stand out? Join me on Sept 27th and learn how to empower your message and shine as a guest on podcasts for just $97. Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say. Imagine the satisfaction of knowing you've nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. Let's turn those nerves into excitement and make sure you shine on your podcast appearance. Together, we'll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words. Ready to shine on podcasts? Let's do this! Click the link below to register.https://empowerographypodcast.com/empower-your-messageContact Brad:WebsiteInstagramLinkedInYouTubeX (Twitter)TikTok#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #personalgrowth #mindset #spirituality #healing #heartspace #forgiveness #alignment #transformation #intuition #nutrition #consciouswellness #healthandwellness #meditation #evolution #gratitude #selflove #interconnection #mindbodyspirit #healingpower #personalmission

Satya Podcast - El Canal de la Frecuencia Elevada
Saptaha: Yoga, Vedanta & Espiritualidad (TRES)

Satya Podcast - El Canal de la Frecuencia Elevada

Play Episode Listen Later Oct 23, 2024 60:45


Este es el tercero de 7 episodios con el Yoga de la A a la Z. Aquí te compartimos conceptos filosóficos aterrizados a la cotidianidad y acompañados por reflexiones personales.Encuentra aquí dentro:H. Hatha Yoga (arte del manejo de la energía vital)I. Ishwara (Dios)J. Jnana (Sabiduría)Esperamos te goces estos 7 episodios y cumplan el propósito de llevarte a una frecuencia más elevada…Hari Om Tat SatEncuéntranos en: https://www.instagram.com/satyarupayoga Gracias Infinitas. Apoya este canal: https://www.paypal.com/donate/?hosted_button_id=B6XTGVU85G44U

New Books Network
The Body in Classical Hathayoga, with Ruth Westoby

New Books Network

Play Episode Listen Later Sep 8, 2024 57:21


In this episode Dr Pierce Salguero sits down with Ruth Westoby a scholar, teacher, and practitioner of yoga. We discuss Ruth's work on the body in early hatha yoga texts. We talk about the broad diversity of approaches to the material body in these sources, including their ideas about gender, the cultivation of powers, and approaches to liberation. Along the way, we touch on yogic sex, practices to stop menstruating, and the courageous work that modern practitioners have been doing to expose abuse by yoga gurus. If you want to hear more from experts on Buddhism, Asian medicine, and embodied spirituality then subscribe to Blue Beryl and don't miss an episode! Resources mentioned in the episode: Preliminary published results from Ruth's research Mallinson and Szántó, The Amṛtasiddhi and Amṛtasiddhimūla (2021). Jason Birch, The Amaraugha and Amaraughaprabodha of Gorakṣanātha(2023). Elena Valussi, “The Physiology of Transcendence for Women” (2009) BBP episode with Dominic Steavu Hatha Yoga Project Articles on guru abuse by Pattabhi Jois: Anneke Lucas, Karen Rain, Amanda Lucia Inform Project Video footage of Ruth doing historical āsanas Ruth's website and email newsletter, Facebook page, Instagram Pierce Salguero is a transdisciplinary scholar of health humanities who is fascinated by historical and contemporary intersections between Buddhism, medicine, and crosscultural exchange. He has a Ph.D. in History of Medicine from the Johns Hopkins School of Medicine (2010), and teaches Asian history, medicine, and religion at Penn State University's Abington College, located near Philadelphia. www.piercesalguero.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

New Books in Buddhist Studies
The Body in Classical Hathayoga, with Ruth Westoby

New Books in Buddhist Studies

Play Episode Listen Later Sep 8, 2024 57:21


In this episode Dr Pierce Salguero sits down with Ruth Westoby a scholar, teacher, and practitioner of yoga. We discuss Ruth's work on the body in early hatha yoga texts. We talk about the broad diversity of approaches to the material body in these sources, including their ideas about gender, the cultivation of powers, and approaches to liberation. Along the way, we touch on yogic sex, practices to stop menstruating, and the courageous work that modern practitioners have been doing to expose abuse by yoga gurus. If you want to hear more from experts on Buddhism, Asian medicine, and embodied spirituality then subscribe to Blue Beryl and don't miss an episode! Resources mentioned in the episode: Preliminary published results from Ruth's research Mallinson and Szántó, The Amṛtasiddhi and Amṛtasiddhimūla (2021). Jason Birch, The Amaraugha and Amaraughaprabodha of Gorakṣanātha(2023). Elena Valussi, “The Physiology of Transcendence for Women” (2009) BBP episode with Dominic Steavu Hatha Yoga Project Articles on guru abuse by Pattabhi Jois: Anneke Lucas, Karen Rain, Amanda Lucia Inform Project Video footage of Ruth doing historical āsanas Ruth's website and email newsletter, Facebook page, Instagram Pierce Salguero is a transdisciplinary scholar of health humanities who is fascinated by historical and contemporary intersections between Buddhism, medicine, and crosscultural exchange. He has a Ph.D. in History of Medicine from the Johns Hopkins School of Medicine (2010), and teaches Asian history, medicine, and religion at Penn State University's Abington College, located near Philadelphia. www.piercesalguero.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/buddhist-studies

Blue Beryl
The Body in Classical Hathayoga, with Ruth Westoby

Blue Beryl

Play Episode Listen Later Sep 5, 2024 52:09


In this episode I sit down with Ruth Westoby a scholar, teacher, and practitioner of  yoga. We discuss Ruth's work on the body in early hatha yoga texts. We talk about the broad diversity of approaches to the material body in these sources, including their ideas about gender, the cultivation of powers, and approaches to liberation. Along the way, we touch on yogic sex, practices to stop menstruating, and the courageous work that modern practitioners have been doing to expose abuse by yoga gurus.If you want to hear more from experts on Buddhism, Asian medicine, and embodied spirituality then subscribe to Blue Beryl and don't miss an episode!Resources mentioned in this episode:Preliminary published results from Ruth's researchMallinson and Szántó, The Amṛtasiddhi and Amṛtasiddhimūla (2021).Jason Birch, The Amaraugha and Amaraughaprabodha of Gorakṣanātha (2023).Elena Valussi, “The Physiology of Transcendence for Women” (2009)BBP episode with Dominic SteavuHatha Yoga ProjectArticles on guru abuse by Pattabhi Jois: Anneke Lucas, Karen Rain, Amanda LuciaInform ProjectVideo footage of Ruth doing historical āsanas Ruth's website and email newsletter, Facebook page, Instagram

MeatRx
What Carnivore Did To Three Generations Of Her Family | Dr. Shawn Baker & Tammy Peterson

MeatRx

Play Episode Listen Later Aug 30, 2024 56:53


Tammy Peterson graduated from high school in 1979 and moved to central Canada, where she worked, studied and married her husband Jordan in 1989. She raised 2 children and now has 4 grandchildren whom she adores. In the 80s and 90s, Tammy attended university, studying kinesiology and visual art. She owned and operated a massage therapist business for 30 years. She has taught Hatha Yoga and continued to practice Hatha and Kundalini yoga on her own. More recently, Tammy spent 3 years working as a logistics consultant for her husband, Jordan, organizing his daily itinerary on his sold out worldwide book tour. They traveled the world giving talks in 140 cities. In 2019, Tammy suffered and recovered from a near-fatal illness. This experience changed and deepened her understanding of how life ought to be lived. In 2022, she toured the USA, Australia, and Europe, visiting over 250 cities with her husband. During this tour, she often opened the lectures with her personal reflections on the chapters of Jordan's book "Beyond Order: An Antidote to Chaos." Now, in 2024, she is on yet another tour with her husband throughout the USA, stopping in 50 cities to give lectures on his new book "We Who Wrestle with God," set to be released in November 2024. Tammy began hosting her own podcast called "Tammy Peterson Podcast" at the beginning of 2023. On her podcast, she invites guests to discuss issues of the day that are of concern, namely religion, health, education, and the family, with a specific focus on children, men, and women. Instagram: https://www.instagram.com/tammy.m.peterson Twitter: https://twitter.com/Tammy1Peterson Other: https://rumble.com/c/TammyPetersonPodcast Timestamps: 00:00 Trailer. 00:49 Introduction. 05:40 Grains and dairy caused debilitating health issues. 09:03 Transitioning to ketogenic diet to manage arthritis symptoms. 13:01 Shoulder condition treatment and diet impact discussed. 15:23 Man unsure about diet's impact on health. 18:13 Difficulty in conducting research due to biases. 21:31 Diagnosed with renal cell carcinoma, delayed surgery. 24:07 Survival mode: Eating 1 pound of meat. 26:30 Test not valid, alternative methods recommended. 31:51 Feminism vs. biblical women: a failed experiment. 35:50 Mom is 81, dad passed, feeling associated guilt. 36:32 First video was tense but nothing serious happened. 40:38 Switching to carnivore diet impacts health positively. 46:28 Veriluz aims to revolutionize healthcare with AI. 49:58 Warning about loss of personal liberties & responsibility. 53:24 Health impacts family, diet affects brain. Good point. 54:54 Where to find Tammy. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Happy Hour Podcast with Dee and Shannon
EP 187 From Real Estate to Yoga Retreats: Rony Ghoraishy's Journey to Success

Happy Hour Podcast with Dee and Shannon

Play Episode Listen Later Aug 29, 2024 25:14


Introduction: In this inspiring episode, we sit down with Rony Ghoraishy, a renowned yoga teacher and international retreat host, to explore her transformative journey from a career in real estate to embracing yoga as her life's work. With over 5,000 hours of teaching experience, Rony shares the profound impact yoga has had on her life and how she successfully transitioned into hosting retreats around the world. Key Discussion Points: Rony's Yoga Journey: Rony discovered yoga 15 years ago and instantly felt a deep connection. Her dedication led her to become E-500 RYT certified through esteemed institutions like Corepower Yoga, Loyola Marymount University, and Wanderlust Hollywood. She specializes in various styles, including Therapeutic Yoga, Hatha Yoga, Vinyasa Flow, Yin/Restorative Yoga, and Breathwork, focusing on private sessions tailored to individual needs. Transition from Real Estate to Yoga: Rony discusses her initial career in real estate and the pivotal moment that shifted her path towards yoga. She highlights how yoga kept her grounded through life's challenges and eventually inspired her to pursue teaching full-time. Hybrid Model to Full-time Retreat Hosting: Rony's retreat hosting journey began at Anamaya Retreat Center in Costa Rica, where she started with a hybrid model that allowed her to balance real estate and yoga. She gradually transitioned to hosting her own international retreats, now a full-time endeavor for the past eight years. Hosting International Retreats: Rony shares her experiences leading retreats in various global destinations, including Tulum, Costa Rica, Italy, New York, and Bali. She emphasizes how she integrates her passion for travel with yoga, creating unique, themed retreats that cater to diverse groups. Obstacles and Wins: Throughout the podcast, Rony opens up about the obstacles she faced, such as logistical challenges and adapting to different cultural expectations. She also celebrates her wins, like building a loyal community of retreat attendees and achieving a fulfilling work-life balance. Blueprint to Success: Rony provides listeners with her blueprint for success in the retreat business. This includes tips on staying authentic, connecting deeply with clients, and continually learning and adapting to enhance retreat experiences. Spiritual Psychology Influence: A significant aspect of Rony's teaching is influenced by her 2-year program in Spiritual Psychology from the University of Santa Monica. She discusses how these principles have enriched her teachings, supporting deeper growth and healing for her students.   Conclusion: Rony's journey is a testament to the power of following one's passion and the transformative impact of yoga on both personal and professional levels. Her story is not just about changing careers but about embracing a calling that aligns with one's values and life's purpose. About Rony: https://www.yogabyrony.com/ Rony's retreats: https://www.yogabyrony.com/retreats-1  Costa Rica Retreat Center: https://anamaya.com/host-your-own-retreat-at-anamaya/      The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats The Retreat Ranch Join our private Facebook Group   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Facebook Mind & Body Complete

For the Love of Yoga with Nish the Fish
Tantra vs Hatha Yoga vs Modern Postural Yoga

For the Love of Yoga with Nish the Fish

Play Episode Listen Later Aug 16, 2024 94:26


As we study the Paramārthsāra of Abhinava Gupta, a wonderful introductory work on the foundational metaphysics of the Svatantrya Vada (Kashmir Shaivai) system, I felt it would be good to ground ourselves in the other schools of Indian philosophy like Nyāya, Vaisheshika, Sāmkhya, Yoga and Mimāmsa in Purva and Uttara forms as well as Buddhist and Jain schools which were popular at the time when Abhinava Gupta was composing his work so we could really feel into the context in which this profound spiritual tradition has its being. Having already studied Sāmkhya at some length in previous classes, I intended to take up the classical Yoga system of Patañjali in today's class.But then I realized that when we say "yoga", these days, what comes to mind is "modern postural yoga" which has much more to do with the Post Classical Tantrik tradition known as Hatha Yoga founded by the Nath sampradaya than it does with Patañjali's tradition. So I took the opportunity to discuss just how Hatha Yoga fits into the Tantrik world and how it creates our modern understanding of yoga in an attempt to compare and contrast the two different uses of the word "yoga". We talk a little bit at the end about Swami Vivekananda's seminal "Raja Yoga" which I argue is, although certainly a commentary on the Yoga Sūtra, a more syncretic text dealing with Advaita Vedanta and Tantrik Shaivism than with Yoga proper, as per Patañjali's transmission. And also since today is the auspicious day of Varalakshmī Vratam, I thought it would be good to go over the Kamalā Devī Dhyāna mantra: न्त्या काञ्चनसन्निभां हिमगिरिप्रख्यैश्चतुर्भिर्गजैर्हस्तोत्क्षिप्तहिरण्मयामृतघटैरासिच्यमानां श्रियम् ॥विभ्राणं वरमब्जयुग्ममभयं हस्तैः किरीटोज्ज्वलां ।क्षोमाबद्धनितम्बबिम्बललितां वन्देऽरविन्दस्थिताम् ॥kāntyā kāñcanasannibhāṃ himagiriprakhyaiścaturbhirgajairhastotkṣiptahiraṇmayāmṛtaghaṭairāsicyamānāṃ śriyam ॥vibhrāṇaṃ varamabjayugmamabhayaṃ hastaiḥ kirīṭojjvalāṃ ।kṣomābaddhanitambabimbalalitāṃ vande'ravindasthitām ॥Beautiful like gold, bathed by the golden nectar poured from four pitchers from the four trunks of four elephants, she is the Goddess Srī who holds a pair of lotuses in her two hands and with her other two hands shows the vara (boon giving) and the abhaya (fearlessness) mūdras whose head is shining with the splendour of a bejeweled crown whose lovely round hips are raimented in linen/silk...I worship that Lalitā, that playful Goddess who abides in the lotus. Lectures happen live every Monday at 7pm PST, Friday 10am PST and again Friday 6pm PST.  There's Q&A right after the lectre. It is free and open to the public. All are welcome!Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrMSupport the Show.

Mindalia.com-Salud,Espiritualidad,Conocimiento
Tips sencillos para meditar mejor, con Fernanda Gómez

Mindalia.com-Salud,Espiritualidad,Conocimiento

Play Episode Listen Later Aug 12, 2024 25:17


En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=udR8P3QmJG0 Esta entrevista trata sobre meditación, mitos al rededor de ella, los cambios que ocurren en nuestro cerebro cuando empezamos a meditar, cambios en nuestros cuerpos físico y espiritual y tips para empezar una práctica de meditación. Fernanda Gómez Actualmente es maestra en meditación y terapeuta vibracional con cuencos alquímicos de cristal. Tiene formación en Hatha Yoga, terapia angelical, Reiki, coaching y constelaciones familiares, entre otros. Experiencia de 12 años. Infórmate de todo el programa en: https://www.mindalia.com/television/ **CON PREGUNTAS AL FINAL DE LA CONFERENCIA PARA RESOLVER TUS DUDAS *** Si te parece interesante.... ¡COMPÁRTELO!! :-) -----------INFORMACIÓN SOBRE MINDALIA--------- Mindalia.com es una ONG internacional sin ánimo de lucro. Nuestra misión es la difusión universal de contenidos para la mejora de la consciencia espiritual, mental y física. -Apóyanos con tu donación en este enlace: https://streamelements.com/mindaliapl... -Colabora con el mundo suscribiéndote a este canal, dejándonos un comentario de energía positiva en nuestros vídeos y compartiéndolos. De esta forma, este conocimiento llegará a mucha más gente. - Sitio web: https://www.mindalia.com - Facebook: / mindalia.ayuda - Instagram: / mindalia_com - Twitch: / mindaliacom - Vaughn: https://vaughn.live/mindalia - Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas. *Mindalia.com no se responsabiliza de la fiabilidad de las informaciones de este vídeo, cualquiera sea su origen. *Este vídeo es exclusivamente informativo.

The Rose Woman
Addiction, Recovery and the Freedom of the Soul with Tommy Rosen

The Rose Woman

Play Episode Listen Later Aug 8, 2024 61:30


In this episode of The Rose Woman Podcast, we sit down with Tommy Rosen, a trailblazer in the health and wellness space. He has spent the last 3 decades immersed in health and wellness, and has developed a modern approach to recovery that challenges the ‘disease-model' of addiction. His Life Beyond Addiction prescription empowers people to recover from any addiction and to be free through the healing power of yoga, breathwork, meditation, holistic nutrition, and the support of a thriving and inclusive community.Tommy holds advanced certifications in both Kundalini and Hatha Yoga and has over 33 years of continuous recovery from addiction. Tommy teaches yoga at conferences, festivals, retreats, and online throughout the year, sharing the power of breath and movement to build vitality, boost immunity and live optimally.Recovery 2.0 is a global community of people who have found a way to overcome addiction and thrive in life. Their philosophy is based on the idea that we are engaged in a never-ending Path of Discovery, fueled by the principles and practices of yoga.Join us as we discuss unresolved trauma, the transition to recovery, the importance of self-contact, and the role of spirituality in navigating relational challenges. Tommy also leads us through a short breathing exercise and shares the wisdom gained from his journey.Whether you're on a path of recovery or seeking to deepen your spiritual practice, this episode is packed with valuable insights and practical tools to help you live optimally and with vitality.In this episode, we cover:Addiction, Unresolved Trauma, and Coping Mechanisms during childhoodTransition to Recovery from an addictive lifeThe Disease of the Lost SelfWhat does self-contact feel like?Short Breathing Exercise @18:09Kundalini Yoga and Deep Healing as guided by Guru PremImportance of Breath and Meditation - How these practices help us become more present and aware of our internal stateLearning from Hard Knocks vs. WisdomWriting Process as Co-CreationRecovery 2.0 as a communityNavigating Relational Challenges in a Spiritual PartnershipHelpful links:Tommy Rosen - Author of Recovery 2.0: Move Beyond Addiction and Upgrade Your LifeJOIN the Recovery 2.0 CommunityJOIN the Costa Rica Retreat on November 23-30, 2024Recovery 2.0: Move Beyond Addiction and Upgrade Your Life is an internationally acclaimed best-selling book published by Hay HouseListen to In the Circle with Tommy Rosen PodcastFollow on Instagram: @tommyrosen @recovery2point0On Facebook: Facebook.com/tommyrosenofficial Hosted on Acast. See acast.com/privacy for more information.

Going Pro Yoga (Formerly the Yoga Teacher Evolution Podcast)
Ep #145: Balance and Harmony: The Power of Hatha Yoga with Vijeth Kumar

Going Pro Yoga (Formerly the Yoga Teacher Evolution Podcast)

Play Episode Listen Later Aug 7, 2024 53:17


Discover the deep wisdom of Hatha Yoga with Vijeth Kumer in this enlightening episode. Vijeth explains how Hatha Yoga, rooted in ancient Indian tradition, goes beyond physical postures. It's a spiritual practice that balances the body's energy and prepares it to awaken the divine Kundalini within us. By purifying both body and mind through daily practices like asana (postures), pranayama (breathing techniques), and meditation, we can dissolve past traumas and achieve a harmonious state of being. Vijeth emphasizes the importance of balance in Hatha Yoga, where the sun (active energy) and moon (restful energy) within the body must be in harmony. This balance allows for the free flow of prana (life force energy) through the body's central channel, leading to spiritual awakening and well-being. He also highlights the need for consistency in practice, even on busy days, to maintain this balance and inner connection. Through regular practice and guidance from a guru or mentor, anyone can connect with their inner guru—the divine energy within. This connection brings clarity, inspiration, and a deeper understanding of one's true nature. Tune in to learn how Hatha Yoga can transform your life from within. Episode Chapters: 00:42: Guided Meditation: Soften Your Body and Extend Your Spine 02:59: Divine Light Visualization and Blessings 10:30: Meet Vijeth Kumer: Exploring Hatha Yoga 12:00: Origins of Hatha Yoga: Teachings of Shiva 13:47: Mother Kundalini: Awakening Divine Energy 17:04: Balance Your Energy: Sun and Moon in Harmony 19:03: Release Karmic Ties Through Asana Practice 27:06: Integrate Spiritual Practices into Daily Life 31:17: Traditional Hatha Yoga: Asana, Pranayama, and Meditation 38:39: Deepening Connections: Self, Others, and the Divine Vijeth's Instagram: https://www.instagram.com/vijethyoga/

Ancient Wisdom Today
91. Witching Wisdom with Mia Magik

Ancient Wisdom Today

Play Episode Listen Later Jun 20, 2024 49:08


Mia Magik is a modern ambassador of ancient wisdom, dedicated to reclaiming the truth that "Witch" means wise. She guides individuals on a journey of self-discovery and connection to inner wisdom through her concept of 'IntuWitchin,' also the title of her first book. As the leader of The Academy of Magikal Artistry, Mia has empowered thousands to unlock their supernatural potential, finding purpose and prosperity. Her advocacy for Mother Earth shapes her work and teachings, promoting a more magikal and sustainable world. Mia's expertise is extensive, with certifications in 13 disciplines including Hatha Yoga and NLP. She facilitates transformative retreats and personal coaching, helping individuals and professionals from various fields realize their unique magik. Advertisers + Sponsors: LIT-VIBE Meditation: https://shamandurek.com/lit-vibe-meditation-app/ Spirit Optimizer: shamandurek.com/product/spirit-optimizer-turquoise/ Healing Temple: shamandurek.com/the-healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

Sadhguru's Podcast
The Profound Science of Hatha Yoga #DailyWisdom

Sadhguru's Podcast

Play Episode Listen Later Jun 9, 2024 1:44


Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sadhguru's Podcast
The Power of Classical Hatha Yoga #DailyWisdom

Sadhguru's Podcast

Play Episode Listen Later Jun 8, 2024 1:47


Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Go(o)d Mornings with CurlyNikki
The aim of all spiritual practices is to hear (t)His Sound.

Go(o)d Mornings with CurlyNikki

Play Episode Listen Later May 31, 2024 6:00


The aim of all practices is to hear The Sound, because even just listening for this ringing Sound, even if you can't hear It, what do you hear? ... ... Not thoughts. When you just stop and try to see if you can hear the Sound of all sounds.  the Sound that sounds come from, you're not thinking, which means you're not afraid. You're no longer afraid, and light will shine on the road ahead of you. You will succeed at what you have chosen to do, because He chose it for you. He's doing it through you. It is done. It was finished before you started. It's already here. HEAR. I love you, nik  Support the show! ▶▶https://www.patreon.com/goodmornings "You will succeed in whatever you choose to do, and light will shine on the road ahead of you. If people are in trouble and you say, ‘Help them,' God will save them.: - Job 22:28-29 "And I assure you that the time is coming, indeed it's here now, when the dead will hear my voice—the voice of the Son of God. And those who listen will live." - John 5:25 "Patanjali declares in the Yoga Sutras that the manifesting symbol for God is Om, nadam, supreme music. According to the Hatha Yoga Pradipika, the Supreme yogic state is achieved when the nadam or cosmic sound can be heard. The aim of all Hatha Yoga practices is to hear this sound. The practices of yoga should result in a sound body and a sound mind. The true meaning of this goes far beyond the usual understanding of physical and mental health. A truly sound body and mind is tuned to the cosmic vibration. In verse 100 of the fourth chapter in the Hatha Yoga Pradipika we find this sutra: "When one hears the nadam, the quintessence of which is the supreme, the mind then becomes one with that supreme object and is dissolved in it. The ability to listen is essential for God-realization." - Shannon Gannon "You must try to pray so that, in your prayer, you open yourself in such a way that sometime--perhaps not today, but sometime-you are able to hear God say to you, " love you!" These words, addressed to you by God, are the most important words you will ever hear because, before you hear them, nothing is ever completely right with you, but after you hear them, something will be right in your life at a very deep level." -Ronald Rolheiser "For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind." -2 Timothy 1:7

The Wellness Mama Podcast
How to Write a Children's Book for Your Own Children To Help Them Avoid Pitfalls You Experienced with Dane Maxwell

The Wellness Mama Podcast

Play Episode Listen Later May 6, 2024 29:22


Episode Highlights With Dane MaxwellHow his journey led him to write a children's book for his daughterHis journey from high-achieving entrepreneur to singerHow Hatha yoga helped him process energy in his body after traumaThe therapies that helped him resolve past traumaHow he's working to avoid passing on negative patterns to his daughterWhat dual sympathetic reset is and how it helped his PTSDHow this led to writing a book for his daughterThe formula you can use to write a book for your children and the resources he sharesResources We MentionThe Mermaid Who Couldn't Pick A Tail by Dane Maxwell