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Fat from corpses is now being used to give women BBL injections. Duji claims she does not hide her butt. Rover questions a photo of Alfonso Ribeiro and James Van Der Beek. JLR went to a sales manager's retirement party. See omnystudio.com/listener for privacy information.
Fat from corpses is now being used to give women BBL injections. Duji claims she does not hide her butt. Rover questions a photo of Alfonso Ribeiro and James Van Der Beek. JLR went to a sales manager's retirement party.
Squat & Hip Thrust Butt-Building Master Class Address your technique FIRST and then build strength. (1:59) The TWO most important exercises to BUILD your glutes (How to do them RIGHT, so you can finally build that butt you want!) 1. Squat: Bar position. (7:57) Core activation. (14:05) Not being able to go low enough (heel raises). (16:31) 2. Hip thrust: How to pick a bench and use a plate if too high. (20:55) Tuck pelvis and go up. (22:27) Related Links/Products Mentioned Build Your Butt Masterclass: Visit https://www.mapsbooty.com/ Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! Find your favorite LMNT flavor, or share with a friend. As always, LMNT offers no-questions-asked refunds on all orders. Visit: DrinkLMNT.com/MindPump February Promotion: Feb 1 - Feb 14th - The Couple's Bundle (Aesthetic, HIIT, Muscle Mommy, No BS 6-Pack Abs), $498 value, only $197! Visit: https://www.mpvalentine.com Mind Pump Store Mind Pump #2777: Why Your Butt Is Flat Mind Pump # 2770: 4 Reasons Your Butt Isn't Growing ! Mind Pump # 2135: Barbell Squat Masterclass Mind Pump # 2791: This Simple Rep Technique Doubles Your Results Mind Pump # 2517: Hip Thrusts vs Squats… Which Builds a Rounder Butt? Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Corinne Schmiedhauser (@mindpumpcorinne) Instagram
Stupid News 2-12-2026 6am …Oh, that pain is a baby. You are having a baby …Sorry, but You Lost Your House to the Raccoons …What foods are safe to shove up your butt?
In 1987, an up-and-coming film director named Spike Lee was working on his first major film after achieving success in the indie world. School Daze was based on Spike's own college experiences, and he needed the ultimate party jam for the soundtrack. He commissioned D.C.'s favorite go-go funk band, E.U., to record “Da' Butt,” and the world was never the same. The song sounds like a party because it really kind of is. Spike brought members of the film's cast to the studio, and all the energy and laughter captured on the track is real.Tune in to learn more about E.U., and never forget what people in 1988 were shouting on dance floors from coast to coast: “Ain't nothin' wrong if you wanna do the butt all night long!” One Hit Thunder is brought to you by DistroKid, the ultimate partner for taking your music to the next level. Our listeners get 30% off your first YEAR with DistroKid by signing up at http://distrokid.com/vip/onehitthunder Buy some Merch Join our Patreon Join our Facebook Group Follow us on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
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A suspect caught on a supposed "non-working" video camera was released in the Nancy Guthrie case, a detainment that led nowhere, and the local Tucson Sheriff Department is back at square one. Meanwhile, while the mainstream media obsesses over the Guthrie case, a mass shooting by a transgender in Canda got zero news and a mass shooting in which a 7-year-old child died in Mississippi also got zero attention. Why? Plus, Blue State death spirals, Voter ID is only an issue for democrats in the United States, Olympic duds get a clap back, Chris Christie is back and spilling the tea, and the best songs about butts.
On this week's episode, Big Dipper and Meatball discuss the scintillating topic of schlepping it back and forth from LA to San Francisco and their upcoming trip to the International Bear Convergence in Palm Springs. Meatball recounts coming face to face with Trinity the Tuck and her recent hookup in a sex dungeon. Meanwhile, Dipper once again overheats in a steam room and shares his performance-art dance troupe music video (with commentary from Meatball). Plus, they take listener voicemails that finally settle the debate on Fergie's iconic “Let's Get It Started” riff and talk about whether you should wear a butt plug while lifting weights.Listen to Sloppy Seconds Ad-Free AND One Day Early on MOM PlusCall us with your sex stories at 213-536-9180!Or e-mail us at sloppysecondspod@gmail.comFOLLOW SLOPPY SECONDSFOLLOW BIG DIPPERFOLLOW MEATBALLSLOPPY SECONDS IS A FOREVER DOG AND MOGULS OF MEDIA (M.O.M.) PODCASTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Butts have always been part of beauty culture — but the way we chase them says a lot about how trends shape our bodies. In this eye-opening episode of Plastic Surgery Uncensored, Dr. Rady Rahban pulls back the curtain on the obsession with curves and breaks down everything you need to know about butt enhancement.From the explosive rise of Brazilian Butt Lifts (BBLs) to the social media illusion that fuels unrealistic expectations, Dr. Rahban explains why trend-driven surgery can have long-term consequences. He walks listeners through how BBLs actually work, why they require aggressive liposuction, and the hidden trade-offs many patients don't hear about — including aesthetic risks, unpredictability of results, and the serious safety concerns that have made BBLs one of the most dangerous procedures in plastic surgery.But this episode isn't just a warning — it's a roadmap. Dr. Rahban explores how shifting beauty standards, weight-loss medications, and emerging technologies are reshaping the future of body contouring. He introduces the next frontier in fat transfer, discusses who may (and may not) be a good candidate for butt enhancement, and shares a grounded perspective on how to pursue results that will still feel right years from now.If you've ever considered a BBL, felt pressured by social media ideals, or simply want a candid, expert take on the science and culture behind today's butt craze, this conversation delivers clarity, honesty, and a few surprises along the way.If you want, I can also create an alternate version that's punchier and more provocative (for higher click-through) or one that leans more educational and clinical.✨ If you enjoyed this episode of Plastic Surgery Uncensored:✔️ Subscribe on Apple Podcasts, Spotify, or wherever you listen.✔️ Rate & Review—your feedback helps more people find us.✔️ Follow Dr. Rady Rahban across all platforms for daily insights, behind-the-scenes, and patient education:Instagram: @drradyrahbanTikTok: @radyrahbanMDYouTube: @Rady RahbanFacebook: @Rady Rahban✔️ Share this episode with someone considering plastic surgery—the right knowledge can save a life.
Place your bets, we're gambling on this episode! Our merch store is back, now on TeePublic! Check it out and grab something absurd for you or a friend! Join us in Discord! Check out our Patreon page! Patreon.com/GameThatTune is the home for exclusive content! Special thanks to our ABSURD FAN tier Patreon producers: Sam L, PhoenixTear2121, BeastPond, and Spanky McMasters, MorningFloof, and xxCronoxx! 0:00:00 Welcome to Game That Tune! 0:08:30 Game 1 0:11:53 Game 1 Reveal 0:26:41 Game 2 0:32:30 Game 2 Reveal 0:47:48 Game 3 0:54:18 Game 3 Reveal 1:09:49 Game 4 1:14:07 Game 4 Reveal 1:26:43 This Game's Winner Is... 1:36:13 Bonus Music/Outro
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PORK BUTT - EP165-108: Molly's presents the Pitboss Podcast #podcasters #duckhunting #pitbosswaterfowl #gundog #seaduckhunting #dogtrianing #whiskey https://www.mollys.com https://www.crabstogo.com https://www.duckblindbistro.com https://www.deemaxx.com https://www.duckwaterboats..com https://www.gunnerkennels.com https://www.turtlebox.com https://www.huntproof.app https://www.pitbosswaterfowl.com https://www.patreon.com/jeffcoats https://www.instagram.com/pitbosswaterfowl Email: jeff@pitbosswaterfowl.com Text Jeff: 410-937-4034 Text Karen: 410-459-9567 Thank you for watching! Jeff & Karen
Ben is once again featured in the Dallas Observer, and Emmitt Smith is absolutely pissed off about Darren Woodson not making the Pro Football Hall of Fame, to the point that he uses a term we haven't heard used in this way in years.
GG’s “butt care package” has Tamra and Dolores making some questionable Google searches… Let’s hope the guys don’t notice! Plus, what’s so wrong with putting face cream on your dog?! As much as they dislike Sky, are they siding with her on this one? Is Tanin’s anger an ulterior motive?See omnystudio.com/listener for privacy information.
Flat feet are not genetic! Flat feet correction and prevention are simpler than you think. Discover the one exercise to fix flat feet and restore your foot's arch naturally, along with some easy flat foot exercises to strengthen the arches of your feet. 0:00 Introduction: Exercises for flat feet 0:27 Foot arch function1:38 The best flat feet fix 2:27 More exercises for flat feet 3:26 Flat foot prevention in children4:04 Vitamin D, K2, magnesium, and flat feetIn this video, I'm going to show you the best flat foot fix that you can do at home. You're born with flat feet and develop an arch when you're around 6 to 10 years old. Some people develop a fallen arch as they age because they don't exercise the muscles that strengthen the arches of the feet.The purpose of your foot's arch is to provide it with free energy. It acts as a preloaded spring when you walk, climb, or run. You can still walk if you've lost your arch, but other muscles will be recruited. The quads and PSOAS muscles will compensate for flat feet, and the hamstrings, glutes, and lower back will be underused and become weaker. Sprinting is the best exercise for flat feet, helping restore the foot arch naturally. Even if sprinting is difficult initially, you can improve within 6 to 8 weeks. Jogging is one of the worst exercises for flat feet! Strengthen the arches of the feet with these exercises and build up to sprinting:• A skipping• B skipping• High knees• Butt kicks When sprinting, sprint at 60% intensity, doing 2 to 3 sprints for 15 seconds each. To prevent flat feet in children, allow them to play in the grass or a safe environment without shoes to strengthen the arches of their feet. Look for shoes with thinner soles; barefoot shoes are best. Also, ensure there's enough space for the toes to move. This improves posture by strengthening the glutes and taking pressure off the lower back. Low vitamin D, K2, and magnesium early in life can contribute to flat feet. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Welcome back to the Illegal Opinions Podcast! The Podcast For People That Don't Like Podcasts! New episodes every Friday on your favorite streaming service.
Thanks to all our Patreons who's schedule lined up for this episode! We had a blast despite Telegram's "raise your hand" silliness. We are going to do it again, next time on Zoom, with more of a heads-up. We hope you cancel all plans for us next time!This episode we use our Phone-A-Friend option and go out to you guys (our Patreons) to help us answer questions.We judge each other from across the bed and decide what the other can do better. Lauren's suggestions might get Richard slapped in the face.We come up with some "Rules of Thumb" regarding sex position, giving oral, flirting and more.We announce our next events –SIN in October 2026 and FLIRT in February 2027!Come and book early to receive the pre-sale discount to cover free round trip transportation. We are keeping prices low, so you can continue to have a clothing-optional, lifestyle vacation in Mexico!Special shoutout to Legacy Media Promotions for creating 2 dope songs just for Room77! We can't stop singing them.Check our sponsors: We've got a NEW one!!!KUSH KUBE – 5, 10, 15mg THC GUMMIES; Take the Product Recommendation Quiz to find your perfect gummy! Save 10% with code ROOM77BikiniAddiction.com (10% promo code: ROOM77) 77 Logo Special Edition Bikini in Red, Black, or Neon SunshineBecome A Member: Help us #keepitupBook your Desire / Temptation / Hedo trip*with Lauren and get a free Bikini Addiction bikini! Lauren's price matching and saving you hundreds
Lauren LoGrasso is a multi-passionate creative with experience as a keynote speaker, creative coach and musician. She's the creator and host of Unleash Your Inner Creative. --- Become a Weirdly Helpful Patron and access the show ad-free Learn more about your ad choices. Visit megaphone.fm/adchoices
Started out the morning on top of the coffee mountain - Half Way through winter - Travis Kelce is breaking chairs - Butt Tattoos are a thing - Top 5 Weirdest Super Bowl Halftime Shows Ever - Mikey loves the Muppets... Power Ranks His Top 5 - Say Something Nice... Send us a talkback message click the little mic on the iHeartRadio app and tell us something good that is going on in your worldSee omnystudio.com/listener for privacy information.
Welcome to the Internet 2-4-2026 … Her Butt Hurts …What happens when you hold in a fart? …The Fabulous Reed Sisters …We are all gonna die
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Welcome back to The Rizzuto Show, the daily comedy show that asks the important questions — like what genre is your life, why are all malls dying, and how did a World War I artillery shell end up in a man's body?The crew kicks things off by breaking down life as a movie genre. Is Rizz living a straight-up comedy? Is Lern trapped in a rom-com she didn't audition for? Is Moon starring in an action movie with jokes sprinkled in? And is Scott legally obligated to live inside a spaghetti western forever? Spoiler: Rafe's life may be a psychological thriller directed by someone who should not be allowed near a camera.From there, the show takes a nostalgic (and slightly depressing) turn as Eddie Bauer officially joins the retail graveyard. The gang runs through dead mall staples like Borders, Blockbuster, KB Toys, Gadzooks, Sports Authority, and basically your entire childhood. Crestwood Mall gets a full eulogy, Mid Rivers Mall gets absolutely roasted, and everyone agrees: online shopping killed the food court vibes.Then it's Super Bowl chaos. Kid Rock vs. Bad Bunny, alternative halftime shows, cultural representation, and why people are still mad about Maroon 5 years later. The crew also ranks the worst halftime performances of all time, and yes — Adam Levine's shirt removal is still haunting America.In news you didn't know you needed, February is statistically the safest month to not get punched in the face. Science says cold weather equals fewer fights, which leads to personal punch histories, parking-lot ego confessions, and a shocking chair-throwing fail from Australia where a guy absolutely destroys his own friend instead of a bouncer.And just when you think it can't get more unhinged, doctors in France discover a World War I shell inside a patient, triggering a hospital evacuation and a bomb squad visit no one wanted. It's a public service announcement wrapped in a cautionary tale wrapped in “please stop putting stuff there.”The episode also dives into rising U.S. life expectancy (good news!), Branson magician crime headlines (very bad news), and a man attempting to spend an entire year locked in one room to “get healthy,” which the crew debates is either inspiring discipline or a live-streamed mental breakdown.It's another daily comedy show episode that somehow educates, horrifies, and entertains — often at the same time. Laugh, cringe, and maybe stay indoors this February… for your face.Follow The Rizzuto Show → https://linktr.ee/rizzshowConnect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MOAustralian man is hit with flying chair thrown by his friend outside strip clubFrenchman hospitalized after inserting WWI munition up his rearMan Has Locked Himself in a Room for 365 Days to Improve His Health — and Is Now Livestreaming His 'Isolation Year' 24/7106-year-old retailer closing US stores in Chapter 11 bankruptcySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A 24-year-old in Toulouse, France needed emergency surgery after inserting a live World War I artillery shell into his rectum, which honestly raises more questions than it answers.READ or SHARE: https://weirddarkness.com/buttbombWeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.#WeirdDarkness, #WeirdDarkNEWS, #WWI, #BombSquad, #HospitalEvacuation, #StrangeNews, #WeirdNews, #BizarreNews, #TrueStory, #DarkHumor, #MilitaryHistory, #UnexplodedOrdnance, #France, #IronHarvest, #WorldWarOne, #MedicalEmergency, #WTFNews, #YouCantMakeThisUp, #HistoryFacts, #StrangeButTrue
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hi lil bb freaksss!! this week we brought back one of our favorite prompts: let's have Drew describe movies and tv shows she's never seen to Deison! in this episode we talked about old man butt, what Drew thinks happens in "but I'm a cheerleader," and who Deison thinks should be the next Dr. Who!This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Two Idiot Girls via Gumball.fm.DREW'S BOOK IS OFFICIALLY AVAILABLE EVERYWHERE YOU CAN PURCHASE BOOKS!! GO GET IT!!!!For extra fun silly zoomie-filled content, JOIN OUR MEMBERSHIP!!! Visit patreon.com/twoidiotgirls for more info!!!FOLLOW US ON INSTAGRAM & TIKTOK :P@_twoidiotgirls | @deisonafualo | @drewafualoTHANK YOU TO OUR SPONSORS!Help your dog live their best life with high-quality food from The Pets Table. Take advantage of this limited time offer: Get 55% off your first box PLUS 10% off your next two at https://ThePetsTable.com and use code twoidiotgirls55Head to https://FactorMeals.com/twoidiotgirls50off and use code twoidiotgirls50off to get 50% off your first Factor box PLUS free breakfast for 1 year. *Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor.Our listeners get 15% off plus free shipping when they buy two or more pairs of prescription glasses at https://WarbyParker.com/TWOIDIOTGIRLS — using our link helps support the show. #WarbyParker #adSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Originally Aired February 3, 2026: Entertainer C. Willi Myles. Random celebrity encounters. Everything you wanna know about grandma's cabin. Listen & subscribe to the show on Apple Podcasts, Spotify or Amazon Music. For more, visit https://www.93x.com/half-assed-morning-show/Follow the Half-Assed Morning Show:Twitter/X: @93XHAMSFacebook: @93XHAMSInstagram: @93XHAMSEmail the show: HAMS93X@gmail.com See omnystudio.com/listener for privacy information.
Join Eric, @GeorgeStein, @TimAndrewsHere, @Autopritts, @JaredYamamoto, Greg, and George LIVE on 95.5 WSB from 3pm-7pm as they chat about The latest Epstein drip, Butt bombs, Mouth memories, and so much more! *New episodes of our sister shows: The Popcast with Tim Andrews and The Nightcap with Jared Yamamoto are available as well!
Stupid News 2-3-2026 6am …They Found a Look Gun from the 1920's …Who wants 20 inches? …He Shoved a WWI Live Artillery Shell Up His Butt
It's wild thinking about doctors performing surgery. A lot of humans are similar on the inside, but you never know what you might find . . . like in this Setting the Bar story! Source: https://www.irishstar.com/news/world-news/france-ww1-bomb-butt-man-36656973
A Place In England Has Good Names For Garbage Trucks | A Bar For People Quitting Their Jobs | There's A Bomb In The Butt | OttaWHAT? | Some Feb Facts(ish) | Lew's Trunk Get Snarky | Piece Of The Week Is Too Tough
It's no secret that Japan loves boobs. Everything from to their art to their clothing are made to accentuate the breast. But how did this love for breasts come to be, and more importantly, why no love for the butt? I tackle this extremely important question in today's episode!---Website: https://lewdlexi.comSign up for my email newsletter! https://lewdlexi.com/email/Patreon: https://patreon.com/lewdlexiaudioBook a call with me: https://lewdlexi.com/phoneOther links: https://linktr.ee/lewdlexiaudio
Chris Hand brings in an explosive and invasive story that totally derails Nashville's Morning News | aired on Tuesday, February 3rd, 2026 on Nashville's Morning News with Dan MandisSee omnystudio.com/listener for privacy information.
Welcome back nite crew, the boys are a bit late due to the weather but they are here talking about ways to say no, amber alert, butt crack privileges, sag snipers, gaps making a comeback, and much more!
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story about finding a foreign object in a patient's butt.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hum...Cold weather...Politics...Poontang...Matt's back is broken...spinal...Butt plugs...Arnold...Peter Lorre...Walken...Matt isn't prepared for next week...
Episode 1884 - brought to you by our incredible sponsors: BRUNT - Get $10 Off at BRUNT Workwear with code HARDFACTOR at https://www.bruntworkwear.com/HARDFACTOR #Bruntpod FACTOR - Head to https://www.FactorMeals.com/hardfactor50off and use code hardfactor50off to get 50% off your first Factor box PLUS free breakfast for 1 year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor. Timestamps: (00:00:00) - BLASTing News (00:05:30) - Alaia Baldwin charged with throwing used tampon at bartender (00:16:16) - Legendary party guy busted for vandalizing South Carolina homes with their own food (00:23:07) - Teacher fired for reading "I Need a new Butt" vindicated in court (00:33:25) - Anotha One: Media Bias chart and British Columbia Horse F#*ker Join our community at https://patreon.com/hardfactor to get access to bonus pods, discord chat and more - but most importantly: HAGFD. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week's topic comes as no surprise - We share our thoughts on the documentary Handsome Devil: Charming Killer.
Do you want to spend the last years of your life in a nursing home or hospital? In this video, Professor Spira talks about how the foods you eat today can decide how you feel later in life. Many people eat foods that hurt their body without realizing it. These foods can lead to sickness, low energy, and early aging. This video explains why: Some foods make the body weak and sick Eating “ugly” foods leads to feeling bad inside and out Fruits and green vegetables support vitality and strength Cleaning the body helps remove mucus and waste Small daily habits can change your future This is not about fear. It's about choice. You can change what you eat. You can take action now. And you can choose foods that help you feel better, stay strong, and avoid suffering later in life.
Your butt is not about aesthetics. It is a longevity organ that directly impacts metabolism, brain optimization, resilience, and how long you stay strong as you age. In this episode, you'll learn why strength training and protein intake matter more than body fat percentage, how mitochondria drive human performance and recovery, and why building muscle protects your brain, stabilizes mood, and supports long-term longevity. This conversation reframes biohacking, anti-aging, and health from weight loss to muscle span, the length of time you live with strong, functional skeletal muscle. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Gabrielle Lyon, an accomplished physician and New York Times bestselling author of Forever Strong: A New, Science-Based Strategy for Aging Well, and author of the upcoming The Forever Strong Playbook, releasing January 27, 2026. Dr. Lyon pioneered the Muscle-Centric Medicine® approach, which places muscle at the center of disease prevention, metabolic health, and true vitality. She has trained elite athletes, military operatives, and public figures, while also living this philosophy at home as a mother of two with her husband, a retired Navy SEAL. Together, they break down why intermuscular fat may matter more than body fat percentage, how skeletal muscle drives insulin sensitivity and lowers inflammation, and why becoming physically stronger improves brain function and neuroplasticity. They explore protein needs across the lifespan, fasting, ketosis, carnivore-style nutrition, supplements, sleep optimization, and the real tradeoffs of GLP-1 drugs, including the risk of accelerated muscle loss if strength and protein are neglected. The conversation also covers mindset, hormesis, and why physical resilience creates emotional regulation and clearer decision-making in a world increasingly shaped by AI and convenience. This episode is essential listening for anyone serious about biohacking, hacking human performance, longevity, mitochondria, neuroplasticity, nootropics, metabolism, functional medicine, anti-aging strategies, supplements, and living Smarter Not Harder, ideally with a cup of Danger Coffee in hand. You'll Learn: • Why your glutes and skeletal muscle are critical drivers of longevity and brain health • Why intermuscular fat can matter more than body fat percentage for metabolic dysfunction • How strength training improves neuroplasticity, cognition, and emotional resilience • Why protein needs increase with age and why outdated limits can hold you back • What GLP-1 drugs get right, where they fail, and how to protect muscle span • Why progressive stimulus beats lifting heavy for long-term strength and injury prevention • How sleep optimization and recovery support mitochondria and human performance • How building muscle creates clarity, resilience, and better decision-making Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Thank you to our sponsors! Quantum Upgrade | Support your brain, energy, focus, sleep, and recovery with Quantum Upgrade, a 24/7 streaming quantum energy service designed to work continuously in the background. Try it free for 15 days with no credit card required: https://quantumupgrade.io/DAVE Screenfit | Get your at-home eye training program for 40% off using code DAVE at https://www.screenfit.com/dave BrainTap | Go to http://braintap.com/dave to get $100 off the BrainTap Power Bundle. KillSwitch | If you're ready for the best sleep of your life, order now at https://www.switchsupplements.com and use code DAVE for 20% off. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: muscle longevity organ, glutes brain health, strength training longevity podcast, muscle span aging, intermuscular fat metabolism, IMAT insulin resistance, skeletal muscle brain function, neuroplasticity strength training, protein intake aging, high protein diet longevity, metabolism muscle health, mitochondria muscle brain, muscle centric medicine podcast, gabrielle lyon podcast, forever strong playbook, women strength training longevity, GLP-1 muscle loss, sarcopenia aging prevention, resistance training brain health, sleep optimization muscle recovery, fasting ketosis muscle health, carnivore diet muscle metabolism, functional medicine muscle health, biohacking strength longevity, human performance muscle, anti-aging strength training, supplements muscle recovery, progressive stimulus training, blood flow restriction training, muscle resilience mindset Resources: • Get Gabrielle's NEW book Forever Strong: https://drgabriellelyon.com/forever-strong/ • Gabrielle's Website: https://drgabriellelyon.com/ • Follow Gabrielle's Instagram: https://www.instagram.com/drgabriellelyon/ • Gabrielles Youtube: https://www.youtube.com/@DrGabrielleLyon • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 – Introduction 1:01 – The Playbook vs Workbook 3:47 – Protein & Metabolic Health 6:21 – Mindset & Negativity 7:20 – Histamines & Hot Flashes 10:49 – Women & Strength Training 13:40 – Connective Tissue & EDS 16:15 – Muscle Span & Aging 19:41 – Training for Kids 21:55 – Pain Cave & Discomfort 25:25 – Emotional Regulation 29:46 – Resilience & Dating 32:11 – Building Friction & Discernment 35:47 – Self-Denial vs Awareness 41:03 – Mitochondria & Energy 42:46 – Bigger Booty, Bigger Brain 44:52 – Body Fat vs IMAT 49:01 – Measuring Muscle Health 52:08 – GLP-1s & Muscle Loss 56:12 – Protein Absorption Myths 59:30 – mTOR & Protein 1:01:29 – Closing Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this episode of JJ Meets World, JJ confronts the horrifying realization that his butt may be slowly disappearing—or worse—may have never fully existed in the first place. What begins as a legitimate inquiry into "gluteal amnesia" and dead butt syndrome quickly devolves into medical speculation, evolutionary theories, puberty metaphors, Ren & Stimpy muscle transplants, and the unsettling possibility that JJ's butt is simply hiding somewhere inside his body waiting for the right moment to drop. For more episodes of JJ Meets World, or to find out how you can support this podcast, visit http://www.jjmeetsworld.com/ Patreon - https://www.patreon.com/jjmeetsworld Merch Shop - https://shop.spreadshirt.com/jj-meets-world Apple Podcasts - https://podcasts.apple.com/us/podcast/jj-meets-world/id1367045742 Spotify - https://open.spotify.com/show/0L9IGvJuUjFK0UOR9AIF5u YouTube - https://www.youtube.com/channel/UCh1WZrpC-XE57mRzi1bzPow Google Play - https://play.google.com/music/listen?u=0#/ps/Iwnpufw6f5qromxbbw6pq32rsya Facebook - https://www.facebook.com/jjmeetsworldpodcast/
Join Eric, @GeorgeStein, @TimAndrewsHere, @Autopritts, @JaredYamamoto, Greg, and George LIVE on 95.5 WSB from 3pm-7pm as they chat about the coming ice storm, orgasm chips, the world's oldest snowball, and so much more! *New episodes of our sister shows: The Popcast with Tim Andrews and The Nightcap with Jared Yamamoto are available as well!
Why Your Butt Is Flat The anatomy of the glute and the role of origin and insertion in genetic differences. (2:03) Don't make these mistakes! (7:20) 5 Reasons Why Your Butt Is Flat #1 - You aren't eating enough. (8:41) #2 - You aren't trying to get strong. (12:06) #3 - You have a sleepy butt. (13:33) #4 - Your intensity is too high. (19:18) #5 - Your intensity is too low. (21:28) Related Links/Products Mentioned Build Your Butt Masterclass Visit Troscriptions for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP for 10% off your first order. ** January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance! Mind Pump Store Mind Pump #2652: How Undereating is Making You Fat & Unhealthy Mind Pump #2567: Women Who Lift: Breaking Myths and Building Muscle Mind Pump #1667: The Best Exercises You Can Do to Develop the Perfect Butt Mind Pump #2155: The Art & Science of Building Perfect Butts With Bret Contreras Mind Pump #2517: Hip Thrusts vs Squats… Which Builds a Rounder Butt? Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Bret Contreras PhD (@bretcontreras1) Instagram
You won't believe your eyes. Today is full of surprises. — Support and sponsor this show! Venmo Tip Jar: @wellthatsinteresting Instagram: @wellthatsinterestingpod Bluesky: @wtipod Threads: @wellthatsinterestingpod Twitter: @wti_pod Listen on YouTube!! Oh, BTW. You're interesting. Email YOUR facts, stories, experiences... Nothing is too big or too small. I'll read it on the show: wellthatsinterestingpod@gmail.com WTI is a part of the Airwave Media podcast network! Visit AirwaveMedia.com to listen and subscribe to other incredible shows. Want to advertise your glorious product on WTI? Email me: wellthatsinterestingpod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
#965 | Ed and Tom bask in the continued glow of United's victory over City last weekend. It's a win that has lifted the mood around the whole club. There's a preview of the upcoming trip to Arsenal. What does Michael Carrick have in store for a challenging trip to the capital? Also: transfer market discussions, with several younger players heading out on loan, but will there be any incomings to bolster midfield? United Women beat Arsenal in the League Cup to reach another cup final. It's another big moment for the much criticised Marc Skinner. Finally, what good is former players' punditry for the club? Butt, Scholes and Keane have plenty to say, but is there anything positive on the horizon? 00:00 Introduction 03:47 Tactical Analysis 06:52 Top Four Hopes 14:40 Stick to Football Drama 20:23 United Women's League Cup Final 30:44 Transfer Window Discussion 42:31 Arsenal Preview If you are interested in supporting the show and accessing a weekly exclusive bonus episode, check out our Patreon page or subscribe on Apple Podcasts. Supporter funded episodes are ad-free. NQAT is available on all podcast apps and in video on YouTube. Hit that subscribe button, leave a rating and write a review on Apple or Spotify. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Doree and Elise answer questions about backne, airport joggers, and snoring, and listeners weigh in on how to break up with your therapist, hair loss treatments, and content creators with tangible skills.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
Tame at the Butt. Just because everything CAN be content doesn't mean everything SHOULD be content. I'm Afraid I can't do That, Dave. Prompt Artists, go eat a poo. Make Your Own Bad Luck. Billie AIlish. Just Typin' Shit into a Thing. Sia wouldn't want to Bia. Lounge It Up. That name is Gay! Chocolate Pyramid Poops. Celebrate a Dumb Number Thing. Bone transmission. Robbing a bank just for the tip. Claim Your Tacos with Amy and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.