Podcasts about hips

Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠Dive into Segment: Shakira – “Hips Don't Lie” (2025 Spotify Anniversary Remix ft. Ed Sheeran & Beéle) on Notorious Mass Effect with Analytic Dreamz. This comprehensive breakdown explores Shakira's iconic career, from her 1995 breakthrough Pies Descalzos (4M+ sales) to 125M+ global records as the top-selling Latin female artist. Analytic Dreamz analyzes the original 2006 #1 hit in 55 countries, its 2B+ Spotify streams, and the 2025 remix celebrating Oral Fixation Vol. 2's 20th anniversary. Featuring Ed Sheeran's acoustic depth and Beéle's Afro-Latin rhythms, the remix re-entered Global Spotify Top 10 within one week. Full statistics include 4.1M US downloads, 9,637 weekly radio spins record, FIFA 2006 surge (+300% Europe), Super Bowl LIV boost (+194%), and TikTok's 500M+ dance streams. Analytic Dreamz examines genre fusion of reggaeton, cumbia, pop, hip-hop; cultural legacy influencing Karol G and Rosalía; plus 2025 tour tie-ins resuming in Colombia. Discover sales breakdowns, chart milestones, and why this remains Shakira's defining US Hot 100 #1 anthem bridging Latin globalization across generations.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If you've ever done a million different hip stretches and gotten all the massages, but still having issues with hip tightness — Or had a pain (literally) in the butt that just wont go away…. this episode is for you.

Revised Classification Criteria in axSpA https://www.youtube.com/watch?v=voFJrQo1ANU NSAID Addition Helps the Spine but not the Hips https://www.youtube.com/watch?v=wTKMC1MTwpE Biomarker Discovery in axSpA https://www.youtube.com/watch?v=X8Sc_3oBSVA Sexual Function in axSpA https://www.youtube.com/watch?v=r4_Nsh7e_oo Coping Strategies in axSpA https://www.youtube.com/watch?v=z9KdNuOu4nI "ROC-SpA Study" https://www.youtube.com/watch?v=kIEN39XRsSM Why do patients stay in clinical trials? https://www.youtube.com/watch?v=pVIBoN0jO2o What to do after first TNR failure in axSpA? https://www.youtube.com/watch?v=PVSyq_Y5-PE

We moeten alle fans van “Hips don't lie” en Gerard Piqué teleurstellen: deze podcast gaat niet over Shakira, maar wel nog steeds over voetbal. Geen nood! Ook daar valt zoals steeds meer dan genoeg over te vertellen. Waren deze week available om die taak op zich te nemen en aan te schuiven in onze zetels: Dennis, Tuur, Steven, Filip en Gilles.

Hips and Bits with host Paulette Rees-Denis, Stories with the Global Caravan dancers... and today, with guest UK dancer and artist, Caroline Bury, October 2025, Episode #5 Let us know your questions and comments. share with your friends, and please subscribe... and join our tribe! Www.globalcaravandance.com www.paulettereesdenis.com Connected to our Heart and Hustle podcasts... copyright 2025

Hey Team! In this short but powerful episode, Coach Dane and Sarah dive into a surprising connection between your body and your leadership — tight hip flexors and tight character!

Efter en diskussion om höfter och författarkroppar tar Cilla tillfället i akt och beskriver ett själsligt moment (läses på engelska) i samband med sitt författarbesök på Vetlanda bibliotek. De glider över i vikten av reflektion och att uppskatta det man har i sin strävan vidare och Malin berättar om sin nya upptäckt: högläsningen! Hon hinner utropa "Mer högläsning åt folket!" innan hon glider över på sitt missnöje över att bli taggad i en sågning av hennes debutroman. Hon protesterar mot både det ena och det andra, men lugnar så småningom ner sig av Cillas mer nyanserade bild av recensioner. Häng med i det stormiga livet hos de två författarna. Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Bullet Point Summary by Question1. Best coaching advice you've gotten?Stay in the not knowing longer—it's where insight lives.The best space we can offer clients is presence without answers.2. What are you still trying to improve?Deepening her presence; slowing down “Wi-Fi brain” to mountain mode.Coaching is being, not doing—and clarity comes from deep listening.3. Most outrageous thing you've done?Had a client spell their name with their hips to get out of their head (yes, complete with dotting i's).Invited a boxed-in exec to visualize life with no constraints—led to big mindset shifts.4. What still makes you squirm in a session?When clients don't take ownership or show up “voluntold.”Discomfort often signals truth—so she leans in and calls it out.5. Advice for new coaches?Invest in supervision early and often.Your presence matters more than your performance.6. What have you had to conquer?Letting go of needing to solve problems and moving from human “doing” to human “being.”Reframing her consulting instincts into deeper listening.7. Are you using AI in your coaching practice?Yes—for content refinement, theme identification, and note synthesis.AI stays behind the scenes; the heart of coaching remains deeply human.8. What have you learned about yourself through coaching?Clarity isn't found in knowledge—it's in presence and reflection.Growth is nonlinear; mastering ambiguity is quiet power.

Message us your commentsWelcome back to Empower Your Menopause, the podcast where we talk about all things health, hormones, and happiness for women over 40. We're coaches James and Juli from Fabulous Beyond 40.  In this episode we have a special guest joining us, but before that, let us ask you a question. Does your back always feel tight, your hips grumpy, and your shoulders achy, even though you feel like you're ‘doing everything right'? Today we're asking why aches show up in midlife, and how to move better, not just push through pain. Our guest today is Cynthia Croissant. Cynthia is a Certified Personal Trainer and Posture & Mobility Specialist who helps women in midlife rebuild strength, improve back wellness, and move with confidence. She takes a science-backed, whole-body approach to address the real root causes behind stiffness, pain, and loss of mobility — so women can feel strong, capable, and in control again. Cynthia's mission is to help women stay active, age confidently, and enjoy life without limitations.More about Cynthiahttps://www.instagram.com/fsd_cynthia/https://www.youtube.com/@cynthiacroissanthttps://www.facebook.com/cynthia.croisanthttps://fitnesssimplydone.com/Book your Menopause Impact Assessment with us https://impact.fabulousbeyond40.com/

Are you feeling constantly on edge, exhausted, or tense, even when life seems calm?

10-16-25 - BR - THU - Psychologist Gives Tips On How To Increase Connection w/Your Spouse As We Argue The Answer Is Sex - Brady Hips Us To The IG Page Disabled CutiesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10-16-25 - BR - THU - Psychologist Gives Tips On How To Increase Connection w/Your Spouse As We Argue The Answer Is Sex - Brady Hips Us To The IG Page Disabled CutiesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Topics and discussions for this weeks episode include:Weekly recaps/ Best amount of time between partners/ NFL hair/ Journaling (0:00) Is Zoie unapproachable? (28:50)Drake loses the UMG lawsuit/ People using AI to change women's outfits (42:30)Friday's tweet/ Toronto's reaction to the Drake lawsuit (59:10)Katy Perry is dating former Canadian prime minister Justin Trudeau/ Could Obama remarry? (1:04:50)Saweetie gets pressed by her alleged former madam (1:20:05)Cam Newton comments about wanting a list of his partners past lovers (1:32:05)The pod addresses Montreal (1:43:35)Trigger words/ Joe Budden Podcast fight between Queenz Flip and Marc Lamont Hill (1:52:00)Ayesha Curry comments about marriage on the CHD Podcast (2:00:30)What are the odds that you've met a serial killer? (2:08:20)Demar DeRozan responds to Drake (2:14:10) Hosted on Acast. See acast.com/privacy for more information.

Ryan Holmes steps in as Producer today and Rauce is here, as well, and we start the show by talking about what brings us the most joy, but costs the least. Next up is JCS News, followed by our Frogger's Football Follow-up. After that, we review listener Remy's choice for Whatd'ya Do That's New before hearing what Jim is going to assign. Up next is a story about Polk County Sheriff Grady Judd getting sued and why, before we talk about a rape suspect described by prosecutors as a danger to community being out on bond. Then we have fun with Trivia, before getting some Rauce Thoughts. Scott Brown with Edgewater Family Wealth joins us for 'It's Only Money' before we wrap it up with 'You Heard It Here First' and our Thank You list. See omnystudio.com/listener for privacy information.

Ryan Holmes steps in as Producer today and Rauce is here, as well, and we start the show by talking about what brings us the most joy, but costs the least. Next up is JCS News, followed by our Frogger's Football Follow-up. After that, we review listener Remy's choice for Whatd'ya Do That's New before hearing what Jim is going to assign. Up next is a story about Polk County Sheriff Grady Judd getting sued and why, before we talk about a rape suspect described by prosecutors as a danger to community being out on bond. Then we have fun with Trivia, before getting some Rauce Thoughts. Scott Brown with Edgewater Family Wealth joins us for 'It's Only Money' before we wrap it up with 'You Heard It Here First' and our Thank You list.

Do you feel like pain just won't let go—no matter how much you stretch, massage, or rest? The missing link could be your nervous system. In this episode of Somatic Movement & Mindset, Heidi Hadley explores how nervous system dysregulation keeps chronic pain alive—and most importantly, how you can break free.You'll discover: ✅ How stress and pain fuel each other in a feedback loop. ✅ Why staying “switched on” in fight-or-flight slows healing. ✅ How dysregulation affects proprioception, movement, and muscle tension. ✅ Why somatic practices like pandiculation, mindful movement, and breathwork calm your system at the root. ✅ Practical ways to rewire your brain for less pain and greater ease.Key Takeaway: Pain is not just physical—it's deeply tied to your nervous system. With somatic practices, you can calm your body's overprotective responses and create lasting relief.

Lauren Sherman joins Peter to debrief after Fashion Month in Paris and Milan, where the major houses were under serious pressure to deliver. Lauren breaks down the season's winners and losers—and dissects some of the rising trends this season, including Ozempic hips, 80s fashion throwbacks, and more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Stories and Conversations with Global Caravan bellydancers

Rate cuts change the math on income, but your cash flow doesn't have to shrink. We invited Will Rind of GraniteShares to unpack a practical way to keep payouts steady as short-term yields slide: a diversified basket of pass-through securities inside the HIPS ETF that aims for an all-weather stream of monthly income. We dig into how REITs, MLPs, BDCs, and fixed income–oriented closed-end funds each respond to different growth and inflation regimes, and why blending them can smooth the ride when markets lurch.We walk through the index rules that power HIPS—screening for the highest yields and the lowest volatility within each sector, then equal-weighting the results—and why the pass-through structure matters. Because these entities distribute most of their income and avoid corporate tax, more of the cash makes it to investors, and a return of capital component can improve after-tax outcomes. We also get candid about trade-offs: NAV will move with markets, but the fund has paid the same fixed monthly amount for more than a decade, including through the 2020 shock when many dividend strategies cut or suspended payouts.From portfolio fit to policy risk, we tackle the real questions advisors and investors ask. Should HIPS be core or a satellite? How does it complement the Agg or government bonds without doubling down on duration or credit? What do expense ratios mean when BDCs are involved, and how should you interpret acquired fund fees? We compare liquid, transparent alternative income to private credit's lockups and opaque marks, then explore pairing HIPS with GraniteShares' options-based Yield Boost strategies for those seeking weekly distributions and higher-octane cash flow—recognizing the higher volatility that comes with it.If you're planning for consistent cash in a falling-rate world, this conversation offers a clear framework, a battle-tested track record, and practical ways to assemble an income sleeve that pays. Subscribe, share this episode with a friend who manages income portfolios, and leave a quick review to tell us what topic you want us to tackle next.#LeadLagLive #HIPS #AlternativeYield #Investing #Income #StockMarketStart your adventure with TableTalk Friday: A D&D Podcast at the link below or wherever you get your podcasts!Youtube: https://youtube.com/playlist?list=PLgB6B-mAeWlPM9KzGJ2O4cU0-m5lO0lkr&si=W_-jLsiREjyAIgEsSpotify: https://open.spotify.com/show/75YJ921WGQqUtwxRT71UQB?si=4R6kaAYOTtO2V Sign up to The Lead-Lag Report on Substack and get 30% off the annual subscription today by visiting http://theleadlag.report/leadlaglive. Foodies unite…with HowUdish!It's social media with a secret sauce: FOOD! The world's first network for food enthusiasts. HowUdish connects foodies across the world!Share kitchen tips and recipe hacks. Discover hidden gem food joints and street food. Find foodies like you, connect, chat and organize meet-ups!HowUdish makes it simple to connect through food anywhere in the world.So, how do YOU dish? Download HowUdish on the Apple App Store today:

Have you ever felt like your body is always “on guard,” even when nothing is wrong? Or maybe you struggle to truly relax, sleep well, or stop that constant inner tension? In this episode of Somatic Movement & Mindset, Heidi Hadley unpacks nervous system dysregulation—what it is, why it happens, and most importantly, how you can begin calming your body and mind naturally.You'll learn: ✅ What happens when your nervous system gets “stuck” in fight, flight, or freeze. ✅ The surprising physical and emotional symptoms of dysregulation. ✅ The most common causes—from chronic stress to lifestyle habits. ✅ Why pandiculation and clinical somatic movement are powerful tools to retrain your nervous system. ✅ Simple somatic and mindfulness practices you can start today.Key Takeaway: Your nervous system isn't broken—it's simply overprotective. With gentle awareness and somatic practices, you can guide it back into balance and restore calm to your mind and body.

Jiunta takes a deep dive into the three most common sources of low back pain: muscle and ligament strain, disc herniation, and age-related spinal “degeneration.” He breaks down how to recognize each, what tissue healing actually looks like, and how to train or coach through them.  PSL1 Registration is now LIVE. Sign up Now At https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Intro (00:00:00) Why Low Back Pain Is So Common (00:03:33) Three Buckets We'll Cover (00:04:20) Strain/Sprain, What's Happening (00:04:46) How It Feels: Guarding, Spasm, Local Pain (00:06:18) Strain vs. Disc: Local vs. Radiating (00:08:47) Managing Strains: “Rest” Done Right (00:10:15) Progressing Load Over 6–12 Weeks (00:11:28) Compensations & Early Parasympathetic Work (00:13:08) Listening to Subjective Feedback (00:15:40) Disc Herniation: Mechanism & Anatomy (00:19:35) Why Nerve Symptoms Hit Hard (00:23:46) Acute Management: Bias, ROM, Relief Positions (00:26:04) Core Bracing & McGill-Style Progressions (00:29:54) Hips, Rotation & Taking Load off Lumbar Spine (00:31:06) “Degenerative” Changes Explained (00:34:46) When It Matters & Why Movement Protects (00:37:14) Program Priorities (00:39:18) The Playbook (00:41:18)

If you're constantly stretching your hips but they still feel tight, this episode is for you. So many moms tell me they stretch before every class, during workouts, and even at home yet the stiffness never seems to go away. The truth? Tight hips don't always mean you need more stretching.In this episode, I'll break down why your hips might feel tight even after endless stretches, what's really driving that tension, and what you can do instead. You'll learn how issues like core coordination,  glutes, and pelvis are often the hidden culprits behind stubborn hip tightness.Here are some exercises:Pelvis exerciseHip Mobility DrillGlute ExerciseBook your free 30-minute discovery call to chat about your goals and ways I can support you!Thank you so much for checking out this The Resilient Body Podcast episode. If you haven't done so already, please take a minute to subscribe and leave a quick rating and review of the show! If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com

In the final episode of Somatic in September, Heidi Hadley weaves together everything you've learned, from the meaning of soma, to unlearning tension, to breaking free from generational stress patterns. Now it's time to step into empowerment. Heidi invites you to recalibrate and reconnect through the Total Somatics Online Membership, where you'll gain access to classes, workshops, and a global community dedicated to living pain-free and present.TO JOIN THE TOTAL SOMATICS ONLINE MEMBERSHIP:CLICK HERE to learn more and join the membership.MEMBERSHIP ENROLMENT CLOSES MIDNIGHT ON FRIDAY 3rd OCTOBER 2025.

We Mean Well live at The Sydney Opera House Sunday November 2nd! Get your tickets here: https://www.sydneyoperahouse.com/just-for-laughs/we-mean-well-excuse-me-senoritaJarchy's Jokes, Lulu Goes Surfing & History Or Her Story Returns!The Round UpDaddy Tries WingstopMums PA & History Or Her StoryJarchy's JokesLulu Goes SurfingHotlines Hosted on Acast. See acast.com/privacy for more information.

It's time to unlock the power of your hips. On this “Master Instructor Roundtable,” join hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, as they pull back the curtain on why your hips might be the missing link to peak performance, pain-free movement, and good posture. Is your modern lifestyle or favorite workout routine holding back your athletic potential? Have you ever wondered how something as simple as sitting or crossing your legs could be hurting your hips—and what to do about it? Dive deep into the conversation as they break down the essential role of the lumbopelvic hip complex (LPHC), reveal the hidden dangers of lower cross syndrome, and explain how your feet might be triggering issues in your hips and lower back. You'll hear personal stories from the world of sports therapy, insights into why even elite athletes are obsessed with hip function, and real-life corrective strategies you can use right away. Curious about how to spot and fix hip dysfunction before it leads to injury? Intrigued by assessments and exercises you can actually use—no matter your fitness level? Want actionable takeaways backed by the latest NASM expertise? This episode has it all, with practical tips, insider tricks, and the science that supports it. Perfect for athletes, trainers, or anyone who wants strong, pain-free hips—don't miss this must-hear discussion!  Show Notes & References: NASM CES, Chapter 13 If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

In this powerful episode, Heidi Hadley explores the role of mirror neurons and how inherited movement and stress patterns ripple through generations. Learn how your posture, gestures, and emotional responses may not even be yours — they're learned behaviors. The good news? You can be the circuit breaker who rewrites the pattern. With mindful walking practice, Heidi shows you how to recalibrate your body and influence others with your calm presence.Let your body become the signal for safety, not stress.

Hips and Bits Stories from the Global Caravan Dancers, with host and innovator, Paulette Rees-Denis and today,with guest, Richelle Spencer, from Australia, Episode #3 Let us know your comments and questions Subscribe and enjoy... www.globalcaravandance.com www.paulettereesdenis.com copyright 2025

SummaryIn this episode Kimberly Snyder speaks with Henry Abbott, a former ESPN journalist and physical movement expert, discussing his new book 'Ballistic: The New Science of Injury-Free Athletic Performance.' They explore the importance of heart-led living, the connection between movement and emotional well-being, and the significance of understanding our body's mechanics to prevent injuries. The conversation emphasizes the need for diverse movement practices, the role of weightlifting, and the impact of hydration and nutrition on overall health. Abbott shares insights on how to improve mobility and stability, particularly focusing on the hips, and the importance of trusting our bodies to move freely and joyfully.SPONSORS: LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODFATTY15OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYChapters00:00 Heart-Led Living and Wellness Introduction00:53 Exploring Athletic Performance and Injury Prevention03:06 The Importance of Connection to Movement05:42 Understanding Movement Patterns and Injury Risks09:01 The Role of Hips in Mobility and Stability12:00 Weightlifting and Its Benefits for Women15:00 Hydration and Nutrition for Optimal Performance17:38 The Science of Movement and Body Awareness20:50 Fascial Release and Its Impact on Mobility23:31 The Interconnection of Physical and Emotional Health26:35 Embracing Diverse Movement Practices29:31 The Role of Animals in Understanding Movement32:41 Conclusion and Call to ActionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Episode 2, Heidi Hadley dives deep into Sensory Motor Amnesia, how your brain keeps muscles locked in chronic tension without you even realizing it. Discover why stretching isn't the answer, and how Clinical Somatics retrains your nervous system to release pain and restore balance. With a guided pandiculation practice, you'll experience firsthand how small, slow movements can rewire your brain for calm and ease.Let your body become the signal for safety, not stress.

In this opening episode of Somatic in September, Heidi Hadley introduces the true meaning of being somatic, reconnecting with your inner sensing self rather than living on auto-pilot. Discover why your soma is more than just a body, how chronic tension forms, and why pandiculation (your body's natural reset) holds the key to pain relief and self-awareness. Plus, enjoy a guided somatic practice to begin your journey of sensing from the inside out.Let your body become the signal for safety, not stress.

In this week's podcast, Dr. Mistry and Donna Lee are joined by Orthopedic Surgeon, Dr. Tyler Goldberg!  Dr. Goldberg has been on the show several times and one of Armor Men's Health Show's favorite guests!  Dr. Goldberg specializes in fixing hips and knees at Austin Orthopedic Institute in Austin, TX.  He also has an outstanding concierge VIP orthopedic practice within AOI that will surely impress you!  You can learn more about Dr. Goldberg by visiting https://austinoi.com/ or calling him at (512) 856-1000.  You can learn more about his orthopedic concierge services by visiting https://tdgconciergeservices.com/ or by calling him at (512) 856-1000.  Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot.Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice, NAU Urology Specialists (now Urology Specialists of Austin), in 2007.  Donna Lee works with Dr. Mistry as Urology Specialists of Austin's Director of Business Development and she's also a professional standup comedian touring the country. We enjoy hearing from you! Visit www.armormenshealth.com to submit a question and we'll  answer your questions anonymously in an upcoming episode!  Phone: (512) 238-0762Website: www.armormenshealth.comEmail: armormenshealth@gmail.comOur Locations:Round Rock Office970 Hester's Crossing Road Suite 101 Round Rock, TX 78681South Austin Office6501 South Congress Suite 1-103 Austin, TX 78745Lakeline Office12505 Hymeadow Drive Suite 2C Austin, TX 78750Dripping Springs Office170 Benney Lane Suite 202 Dripping Springs, TX 78620

SPONSORS: 1) HARRY's: Our listeners get Harry's Trial Set for only $8 + a Free Gift at http://harrys.com/julian #Harryspod 2) FUM: Head to https://www.tryfum.com/JULIAN and use promo code JULIAN to get your free gift with purchase and start the Good Habit today! PATREON https://www.patreon.com/JulianDorey (***TIMESTAMPS in description below) ~ Dave Asprey is an American entrepreneur, author and advocate of a low-carbohydrate, high-fat diet known as the Bulletproof diet, about which he has made claims criticized by dietitians as pseudoscientific. He founded Bulletproof 360, Inc. in 2013, and in 2014, founded Bulletproof Nutrition Inc. DAVE'S LINKS - IG: https://www.instagram.com/dave.asprey/ - Website: https://daveasprey.com/ - YouTube: https://www.youtube.com/c/DaveAspreyBPR FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 00:00 – Apple & Stupidity, Dave's Dream, Evil, Weight 300lbs, Thyroid, Testosterone, Mold Toxins 10:09 – Book Heavily Meditated, Biohacking, Mitochondria, Crypto Algorithm, 3 F's 25:04 – Fixing Brain, Biohacking vs Medicine, Quantum, Simulation, Consciousness, Reincarnation 32:25 – Reincarnation Experiences, Deja Vu, Ayahuasca, Reset, Past Lives Breath work 45:14 – Intuition, Signals, Buddhist Monastery, Grass vs Grain, Got Milk, Emergent Behavior 52:56 – Profit Motive, War on Raw Milk, Fertility Decline, Reverse Aging, Live Until 180 01:07:55 – AI Workout Machine, Wasabi Tech, Mitochondria Antenna Reality 01:17:58 – Building WEB1, Fear, Injustice, Betrayal1:25:48 – Dave on his relationship w/ Joe Rogan 01:30:11 – Anxiety Youth, Critics Bullied01:36:45 – Julian on Joe Rogan's incredible influence 01:43:58 – Formation, Environment Hack, Triggers, Star Foundation, Birth Affects Personality 01:51:17 – Birth Trauma, Holotropic Breathing, Trauma in Hips, Somatic Healing 02:05:01 – Fear, Polarities, Compassion vs Empathy 02:18:59 – Darkness Biohacking, Balance of Light/Dark, Get Out of Head 02:30:05 – Dave's Work CREDITS: - Host & Producer: Julian Dorey - Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 332 - Dave Asprey Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Episode #2 of Hips and Bits, my brand new podcast, to share stories and journeys of Global Caravan dancers, of becoming, of coming into one's own creative bliss, of dancing, and dancers, and businesses, divine femienine power and beauty and spiritual connection, and community, and co-creation...and so much more In this Episode, meet Caroline Close, from Cairns, Australia, who I have had the pleasure of teaching, certifying, dancing with many moons ago when I used to travel to AUS yearly to connect and teach. 

Struggling to fall asleep or waking up wired in the middle of the night?You're not alone. Chronic insomnia and restlessness are often signs of stored muscle tension and a hyper-alert nervous system—especially if you're stuck in fight-or-flight mode all day.In this soothing and science-backed episode of the Somatic Movement & Mindset podcast, Clinical Somatic Educator Heidi Hadley explains how daily nervous system regulation and gentle somatic movement routines can help you unwind, release tension, and reclaim deep, restorative sleep—without relying on medication or rigid sleep hacks.In this episode, you'll learn: 

PrizePicks, Run your game! https://prizepicks.onelink.me/LME0/ISSUES #ad  What up PEEPS! We're back with another edition of the Daddy Issues Podcast. This week it's man hips, athletes from the south, food ingredients, twitter years ago, Lil Nas X, Snoop Dogg & selective outrage, and fighting for pay.

PrizePicks, Run your game! https://prizepicks.onelink.me/LME0/ISSUES #ad  What up PEEPS! We're back with another edition of the Daddy Issues Podcast. This week it's man hips, athletes from the south, food ingredients, twitter years ago, Lil Nas X, Snoop Dogg & selective outrage, and fighting for pay.

If you've been told your leaking or pelvic floor issues are all about a “weak core,” you might be missing two critical pieces of the puzzle: your hips and your feet.In this episode, Dr. Ar'neka breaks down why tight hips and stiff feet can completely change the way forces travel through your body and why your pelvic floor often ends up taking the brunt of it. From shock absorption in the hips to spring-like support in the feet, these areas are more connected to your pelvic floor health than most people realize.You'll learn:Why “just strengthening your core” isn't enough for pelvic floor supportHow limited hip mobility and stiff feet create more stress for your back, core, and pelvic floorA simple self-check to see if your hips and feet are moving wellThe key difference between stretching and mobility work—and why your body needs the latterEveryday movement examples (walking, lifting, rebounding) where hips and feet play a bigger role than you thinkYour pelvic floor doesn't work in isolation it's part of a system. If your hips and feet aren't doing their job, your pelvic floor will always be overloaded.Book your free 30-minute discovery call to chat about your goals and ways I can support you!Thank you so much for checking out this The Resilient Body Podcast episode. If you haven't done so already, please take a minute to subscribe and leave a quick rating and review of the show! If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com

Have you been stretching every day but still feel stiff and tight? You're not alone—and here's why.In this myth-busting episode of the Somatic Movement & Mindset podcast, Clinical Somatic Educator Heidi Hadley reveals why traditional stretching may actually be reinforcing your tension rather than releasing it. The real issue isn't in your muscles—it's in your brain.Discover how somatic movement and pandiculation offer a smarter, more sustainable solution by retraining your brain to release chronic muscle tightness. This episode is essential listening if you want to move freely, feel lighter, and reconnect with your body's natural intelligence.Inside this episode: 

Today's episode is going to focus on addressing hip pathology in the setting of dysplasia — soft tissue management alone or with a periacetabular osteotomy.We are joined today by two outstanding guests! Dr. Jorge Chahla is an Associate Professor of orthopedic surgery at Rush University Medical Center and serves as the Director of Biomechanical Research and Director of the International Fellowship Program at Midwest Orthopaedics at Rush. He is a team physician for the Chicago White Sox, Chicago Bulls and The Joffrey Ballet.Dr. Robert Parisien is an Associate Professor of orthopedic surgery at Mount Sinai Orthopedics and is a team physician for US Ski and Snowboard and USA Fencing. He has published extensively on the topic of hip preservation and received numerous research awards over the years, so we are very excited to hear his take on this topic!So, without further ado, let's get to the Exhibit Hall!

How can a single person have multiple marathons, duathlons, and triathlons on their athletic resume alongside two broken hips suffered during race training? Only our injury-prone friend Rena Sarigianopoulos can lay claim to that.

On this episode of GoalChat, host Debra Eckerling talks about Art and Soul with Heather Eck, an artist and synesthete; Jessie-Sierra Ross, a former ballerina and founder of Straight to the Hips, Baby; and Dayna Steele, an author, entrepreneur, playwright, and caregiver advocate. For 52 Secrets for Goal-Setting and Goal-Getting, which just celebrated it's 1/2 Birthday, Debra interviewed achievers in business, tech, food, entertainment, and more, including Heather, Jessie-Sierra, and Dayna. Whatever your specialty, chances are there is an art to it. Put your soul into your work, and the passion you share benefits you, the people around you, and even people you may not even know. Goals - Jessie-Sierra: Identify your passion: Find what speaks to you that you love that you can share; keep doing it. To figure it out, write down 5 things you like, try them out, and see what fits - Dayna: Journal every night for 6 weeks. Ask, "Where was I happiest today?" After 6 weeks, read your entries and find your answers - Heather: Tune in; identify how you feel when you do different things. Look at the things that lit you up as a kid Final Thoughts - Dayna: There is no such thing as failure; keep going - Heather: Pay attention to the colors around you; if you have questions, reach out - Jessie-Sierra: Plant the seeds of opportunity Learn More About Heather Eck: HeatherEck.com Jessie-Sierra Ross: StraighttotheHipsBaby.com Dayna Steele: DaynaSteele.com Debra Eckerling: TheDEBMethod.com/blog 52SecretsBook.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Physiotherapist, coach, and lifelong climber Andy McVittie is back for the final chapter of our three-part deep dive into aging well, moving well, and living without fear of injury.If you haven't listened to Part I (The Movement Optimist: Knees, Shoulders, Elbows, Hips, Bulletproof Yourself! Never Late to Get Strong!) or Part II (Aging Joints & Grateful Bodies: Elbows, Fingers, Sleep, and the Stories We Tell Ourselves), I highly recommend going back. In those episodes, we tackled the myths about aging, explored upper body resilience, and broke down joint-by-joint strategies for staying strong.In Part III, we turn our attention to the often-overlooked foundation: hips, ankles, and feet.We cover:Why hips, ankles, and feet are often neglected—and why that's a mistakeEarly warning signs your hips or ankles need attentionSimple self-tests for hip mobility and ankle strengthWhat to do if you've been living with old injuries or imbalancesStrategies for preventing long-term issues and keeping your lower body strong for decadesHow to return to activity after injury or time offAndy's take on recovery tools—what's worth your time and what's just marketing noiseHow to structure a realistic, sustainable weekly maintenance planThe mindset shift that keeps you moving confidently for lifeThis is practical, encouraging, and packed with the kind of wisdom that comes from decades of helping real people—not just athletes—move better, heal better, and age with optimism.Resources & ReferencesAndy McVittieAndy's WebsiteAndy's InstagramThe Self-Rehabbed ClimberLevel Edges Pulley Splints: leveledges.co.ukRelevant Past Episodes (look for these titles in your podcast app)#65 The Movement Optimist: Knees, Shoulders, Elbows, Hips, Bulletproof Yourself! Never Late to Get Strong!#68 Aging Joints & Grateful Bodies: Elbows, Fingers, Sleep, and the Stories We Tell OurselvesTools & Resources MentionedCalf Raise App on iOS – for testing ankle strength and endurance---

He's back on the green and still swinging for the freeway. In this episode, I discuss Happy Gilmore 2, the long-awaited sequel to Adam Sandler's cult classic comedy, spoiler-free-ish. Does it live up to the legacy? Or is it just a nostalgia cash-in? From surprise cameos to the film's funny and heartfelt moments, the balance of old-school chaos and new-school madness, and what this means for Sandler's comedy legacy.Whether you're a diehard fan of the original or just curious about the comeback, this one's for you.

In another episode with the original Zaner, we learn who Chris's favorite Disney princess is and what Dad did at Scheetz on Father's Day. All this and a deeply disturbing Madlibs. Feast your ears!

Every few months, I pause to reflect on the conversations that left a mark—ones I keep thinking about long after the recording stops. This episode is a curated collection of those moments from Spring 2025.You'll hear stories that go beyond performance. These are reflections on resilience, identity, aging, and the human drive to keep exploring what's possible—physically and emotionally.In this episode:Sarah Thomas reflects on childhood, potential, and joy after record-breaking swims and cancer survival. 

Jeremie met Terry where all deep, life-altering connections begin: half-naked in a sauna, trying not to die of heat stroke. What started as a sweaty convo about testosterone turned into one of the most jaw-dropping pain stories we've ever heard. Terry's been battling chronic pain since the age of nine thanks to a rare hip disease that left his femur more hammerhead shark than ball-and-socket. He's survived countless surgeries, dealt with decades of ignorance around pain management, and got hit by a car after finally getting relief from his first hip replacement. Oh yeah—he's also the President of the Chronic Pain Association of Canada. This episode is for anyone who's ever been told they're “too young” for real pain, who's had their suffering questioned, or who just wants to hear a badass 64-year-old tell it like it is—with a body that creaks louder than a haunted house and a sense of humour sharper than a surgical scalpel.Follow Sickboy on Instagram, TikTok and Discord!

He built the stars before they were famous. From Shakira to The Weeknd, John Mayer to Bruno Mars, Charlie Walk has shaped music history behind the scenes—crafting hits, building brands, and exposing the myths of overnight success. In this episode, he breaks down the truth behind the making of “Hips Don't Lie,” what really separates stars from viral moments, and how today's artists are getting it all wrong. Whether you're an aspiring musician, entrepreneur, or just love a good industry bombshell—this one's for you. Compare to the songs here - https://www.youtube.com/watch?v=Pt18CfIuST4  https://www.youtube.com/watch?v=DUT5rEU6pqM    Charlie's links https://www.instagram.com/charliewalk/?hl=en https://www.charliesangels.vc/

Love Island USA Season 7 Premiere Episode Airs Over 40 Minutes Late (PEOPLE) (57:46)Billionaire YouTuber MrBeast confesses he's borrowing money from his mom to pay for wedding (Page Six) (1:07:56)Kim Kardashian's Skims launched viral nipple bras. Hips are next. (USA Today) (1:14:29)Tinder tests out new height filter ‘to help people connect more intentionally' (NY Post) (1:17:49)Britney Spears and Balenciaga's Debut Collection Includes Hoodies and Baseball Caps Selling for Over $1,000 (PEOPLE) (1:23:02)The Toast with Jackie (@JackieOshry) and Valeria Lipovetsky (@valerialipovetsky) Lean InThe Camper and The Counselor by Jackie OshryMerchThe Toast PatreonGirl With No Job by Claudia OshrySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.