Podcasts about hips

Welcome to the Live Your Yoga Podcast.This episode features a guided audio practice with one of our faculty members. It is offered as an audio only experience, allowing you to engage with the practice without the need to watch a screen and to meet the practice in a way that works for you.We hope you enjoy this special Yin Yoga class designed by Andrea to release physical and emotional tension stored in the hips. Be sure to be very kind to yourself during this practice. This practice is ideal for all levels, especially for those who sit for large parts of the day. Music: OceanTapping by PC III 2015. License: Creative Commons LicenseDisclaimerThis audio practice is intended for general wellness and educational purposes only. Please listen to your body, practice within your own limits, and stop at any time if something does not feel right. If you have any medical conditions, injuries, or concerns, please consult with a qualified medical professional before participating.Join the Your Yoga Flow CommUNITY!Practice with UsBecome a TeacherConnect with Us! - Instagram, Facebook, YouTubeSupport the show

What if balance wasn't something you trained from the ground up but something your brain orchestrates moment by moment?In this episode of Somatic Movement and Mindset, Heidi Hadley explores why true balance begins in the brain and nervous system rather than the feet. You'll learn how perception, sensory feedback, and habitual tension patterns influence stability, posture, and confidence in movement, and why simply strengthening or stretching the feet often misses the bigger picture.This conversation brings together neuroscience, somatic awareness, and real-life movement habits to help you rethink balance in a way that feels empowering and practical.

In this episode, Dr. Rena Malik, MD is joined by orthopedic surgeon Dr. Vonda Wright to explore the essentials of musculoskeletal health and longevity. They discuss the surprising role of bones as endocrine organs, practical steps to optimize bone and joint health through lifestyle, exercise, and hormones, and strategies to prevent debilitating fractures as we age. With actionable insights and evidence-based recommendations, listeners will gain the tools to maintain strength, mobility, and independence throughout life. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction 00:05:10 What Makes Bones Healthy 00:11:05 Hormones & Bone Loss 00:15:49 Fractures & Real Risks 00:19:46 Jumping, Lifting & Impact 00:26:54 Training Mistakes & Recovery 00:34:31 Strength, Mobility & Longevity 00:41:17 Young People & Bone Health 00:53:14 Joints, Arthritis & Running 01:00:18 PRP & Modern Treatments 01:12:47 Hips, Pelvic Floor & Function 01:19:49 Future of Orthopedics 01:24:00 Closing Questions & Takeaways Stay connected with Dr. Vonda Wright on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/drvondawright/?hl=en FACEBOOK - https://www.facebook.com/DrVonda/ YOUTUBE - https://www.youtube.com/user/vondawright X - https://twitter.com/drvondawright WEBSITE - https://www.drvondawright.com/ Unbreakable: A Woman's Guide to Aging with Power By Vonda Wright, MD - https://www.penguinrandomhouse.com/books/777365/unbreakable-by-vonda-wright-md/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send a textEvening Prayer (He "SO" Loves You; Head, Neck, Shoulders, Hips; Neck / Oral Cancer; Shall Never Die!)Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peace aimingforjesus.com YouTube Channel https://www.youtube.com/@aimingforjesus5346 Instagram https://www.instagram.com/aiming_for_jesus/ Threads https://www.threads.com/@aiming_for_jesus X https://x.com/AimingForJesus Tik Tok https://www.tiktok.com/@aiming.for.jesus

Heading into the Olympic break, we celebrate a Battle of Alberta series win and break down the news of Jonathan Huberdeau's season-ending surgery. Plus, we analyze the Jeremy Poirier trade and the latest development plans for Zayne Parekh.

Dr. Kevin Klingele, fellowship director and chief of pediatric orthopaedics at Nationwide Children's, joins the show to discuss his recent research on ligamentum teres reconstruction. As an interlude, Dr. Dan Perry also returns to the podcast to provide an update on the SCIENCE Trial, comparing surgery and non-surgical care for children with displaced medial epicondyle fractures. Your hosts are Carter Clement from Manning Family Children's in New Orleans, Will Morris from TSRH, Tyler McDonald from USA, Stephanie Logterman from the Arnold Palmer Hospital for Children, and Josh Holt from Iowa. Music by A.A. Aalto.   References:   “Open Reduction With Ligamentum Teres Reconstruction—Preliminary Results of a Novel Technique for the Management of Pediatric Developmental Dysplasia of Hip.” Englert et al. JPO 2025.   “Early-Onset Perthes Disease in Patients Under 4 Years of Age: Natural Disease History, Radiographic Findings, and Prognostic Factors.” Garcia-Fernandez et al. JPO 2025.   “More Amputations and Open Fractures: Pediatric Utility Task Vehicle (UTV) Injuries Are More Severe Than All-terrain Vehicle (ATV) Injuries.” Jaggers et al. JPO 2026.   “Long-Term Outcome of Idiopathic Increased Femoral Anteversion in 58 Untreated Individuals at a Mean Age of 46.2 Years.” Gronseth et al. JPO 2026.   “Improving Postoperative Pain Management in Pediatric Supracondylar Humerus Fractures With Local Anesthesia.” Gunda et al. JPO 2026.   “Risk Factors for Nonunion After Femoral Rotational Osteotomy for Idiopathic Anteversion and Retroversion in Adolescents.” Roper et al. JPO 2026.   “Off With the Head: Decreasing Complications With Headless Compression Screws for Tibial Tubercle Fracture Fixation.” Menapace et al. JPO 2026.

What if the story you've been told about aging joints isn't the whole story?In this episode of Ageless Athlete, I speak with orthopedic surgeon and researcher Dr. Kevin Stone about what's recently changed in orthopedics — especially for athletes over 40 who've been told to slow down, live with pain, or prepare for joint replacement.Dr. Stone shares how modern approaches are shifting from simply removing damaged tissue to repairing, replacing, or regenerating it, and why many people referred for total knee replacement may actually have other options. We talk about cartilage, arthritis, biologic repair, precision surgery, and what long-term outcomes really look like when patients are tracked over decades.This is not a conversation about miracle cures. It's about understanding what's possible today, how to ask better questions, and how athletes can make clearer decisions about longevity, movement, and return to sport.In this episode:Why arthritis and “wear and tear” isn't always the end of the storyWhen cartilage can be repaired or regrownBiologic repair vs. partial and total joint replacementHow precision and robotics are changing return-to-sport expectationsHow one athlete was able to run across America on repaired kneesResources:Play Forever by Dr. Kevin StoneStone Clinic & Stone Research — clinical care and long-term outcomes research discussed in the episodeThis episode is about expanding the conversation — so aging athletes can keep playing the long game.---

Kissy Face, Drop Hips & Royal Rumble Glory | The FigGuys #090Moc. Loose. Collectors. Forever.On this episode of The FigGuys, the wrestling figure podcast for collectors and fans, Mike and Tom dive deep into the WWE Ultimate Edition Shawn Michaels figure, inspired by HBK's legendary Royal Rumble 1995 victory. From Ultimate Edition articulation and head sculpts to wrestling nostalgia and modern collecting debates, this episode breaks down why this Shawn Michaels release matters — and how it stacks up among the best WWE Mattel figures today.If you're a Shawn Michaels fan, this episode is for you.If you're an Ultimate Edition collector, this episode is definitely for you.Mike and Tom break down what makes this release hit differently, from the unmistakable zebra-print entrance gear to the personality packed into the head sculpts — including the now-legendary “Kissy Face” HBK. It's not just about how the figure looks, but how it poses, how it displays, and whether it finally feels like the right Shawn Michaels body choice in Ultimate form.The discussion leans into the real collector debates: • Are drop hips actually a win for posing? • Which hands matter most when displaying HBK? • Does this release feel like a true legacy Ultimate, or just another great Shawn? • And where does it rank among modern Ultimate Editions?Royal Rumble energy flows through the episode as well, keeping the conversation loose, funny, and unmistakably FigGuys — the kind of talk that feels like hanging out with friends who know exactly why this era of HBK still matters.Then it's time for Ringside Roundup, where the guys hit the latest pre-orders, sellouts, and surprises across the hobby. From hot Ultimate Editions and Legends waves to short-packed Main Event figures, the takes stay honest — including a rare “Passhausen” moment that had the chat buzzing.The episode also gives some love to the Regium Raven head sculpt reveal, earning praise for how close it's already looking, plus a little collector humor along the way — “Quoteth the Mitch Nevermore…” included.And of course, it wouldn't be a FigGuys episode without showing respect to the Big Rubber Guys — including that undeniable shelf presence and ongoing appreciation for the Macho Man Big Rubber Guy, a reminder that sometimes size, nostalgia, and vibe matter just as much as articulation.This episode isn't about hype for hype's sake.It's about why certain figures matter, how they represent eras, and what makes a release feel like more than just another preorder.⸻

If you make that little noise when you stand up, feel stiff and achy when you roll over in bed, or notice your hips take a few steps to “warm up,” you are not alone. A lot of moms assume this is just part of getting older, sitting too much, or working out hard. But hips that feel old are usually hips that feel unsupported.In this episode, we unpack why that constant hip tightness is often a protective response, not simply a flexibility issue. Your body doesn't create stiffness for no reason. It does it when something isn't stable.Book your free 20-minute discovery call to chat about your goals and ways I can support you!Thank you so much for checking out this The Resilient Body Podcast episode. If you haven't done so already, please take a minute to subscribe and leave a quick rating and review of the show! If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com

It's time for another podcast episode of Hips And Bits: Stories with Global Caravan Tribal Bellydance dancers! With Paulette Rees-Denis... And today we have Angie Wimmer, from the east coast USA, as my special guest... ( Enjoy our conversation!

In this episode of Somatic Movement and Mindset, Heidi Hadley explores why trying to change habits through willpower alone often leads to frustration, burnout and self-criticism and what actually works instead.Many habits are not conscious choices. They are automatic patterns driven by the nervous system and reinforced by repetition, stress and past experiences. When the body and brain perceive threat, overload or pressure, they default to what is familiar, even if it is no longer helpful.In this episode, you will learn how lasting change happens when we work with the nervous system rather than against it.We explore how clinical somatic movement and pandiculation are used to interrupt habitual patterns stored in the nervous system. Pandiculation is a voluntary, slow and mindful contraction followed by a controlled release. This process helps the brain receive new sensory feedback from the body, updating outdated motor patterns and reducing unconscious tension.By bringing awareness to the body and gently re engaging the brain body connection, the nervous system is given new information. This allows old habits to soften and dissolve without force, discipline or pushing through resistance.Rather than asking “Why can't I change?”, this approach invites a different question “What is my nervous system protecting me from?”In this episode, Heidi covers: • Why willpower is unreliable under stress • How habits are formed and maintained by the nervous system • The role of sensory feedback in changing behaviour • How pandiculation interrupts unconscious patterns • Why slowing down creates faster long term change • How to create safety in the body so new habits can emergeThis is an episode for anyone who feels stuck in patterns they intellectually understand but struggle to change, whether those habits relate to movement, posture, pain, stress responses, thoughts or behaviours.Join the Global Free Online EventIf this episode resonates with you, Heidi warmly invites you to join her for the global FREE online event, Navigating Midlife, taking place over the weekend of 21st and 22nd February 2026.This online summit brings together practical, evidence informed conversations and tools to support midlife with greater ease, clarity and nervous system regulation.To register for the Navigating Midlife online summit, visit TotalSomatics.com/MidlifeI would love to have you there.

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In this powerful and deeply important conversation, Heidi Hadley is joined by financial literacy expert Emy Monday to explore why midlife women are now one of the fastest growing groups at risk of housing insecurity and homelessness and what can be done to change that trajectory.Together, they unpack the often hidden pathways that lead women into vulnerability, including relationship breakdown, family and domestic violence, unpaid caregiving, renting later in life, and long standing financial blind spots that are rarely discussed until it is too late.This episode goes beyond numbers and statistics to gently explore the emotional and nervous system layers that sit underneath money behaviours. Emy shares how scarcity mindset, fear of spending, people pleasing, guilt, and self worth patterns often develop through lived experience, trauma, and generational conditioning rather than poor decision making.The conversation also shines a compassionate light on the silence many women grew up with around money. Heidi and Emy discuss how inherited beliefs about safety, dependence, and independence shape financial confidence and risk tolerance, and how women can break these cycles without blame or shame.Importantly, this episode carries a strong message of hope. If you have ever thought, “I have left it too late,” this conversation is for you. Emy outlines realistic steps women can take now to rebuild financial self trust, create stability, and move toward sustainable independence at any stage of midlife.You will hear practical, accessible guidance on:Why women's homelessness is often undercounted and invisibleThe link between nervous system safety and financial avoidanceGentle ways to reconnect with your numbers without overwhelmBuilding a safety focused budget and financial bufferPlanning for housing stability, even with modest or irregular incomeWhy it is never too late to change your financial directionThis episode is not about personal financial advice. It is about education, empowerment, and creating a future that takes care of you.If you are navigating midlife, supporting someone who is, or want to understand the deeper emotional and systemic factors shaping women's financial wellbeing, this is a conversation you will not want to miss.TO LEARN MORE & CONTACT WITH DR EMY MONDAY, PLEASE VISIT:https://www.dremymonday.comTO REGISTER FOR THE 'NAVIGATING MIDLIFE' SUMMIT IN FEBRUARY 2026, CLICK HERE.

Today, we go deep on swimming but keep it relatively simple so you can work on things that matter and lock them in. We talk about some of the most important fundamentals regarding swimming: breathing, body position, and body control. There will be big wins in your swimming if you can master the basic principles of swimming. We also get into how you should be breaking up your week regarding form, intensity, and endurance. We'll look at getting a bigger return for your energy investment, why the hips are critical, why you're probably too tense in the water, and the soon to be famous Light Switch Test. Topics: Does op 20 swimming list hold up? Swimming and focus on the details Obsession over aero and watts but not swimming 90 Day Challenge Picking up swimming later in life Correct form + muscular endurance End of Ironman running form Uncomfortable doing hard swims? Efficient form for return of energy investment Day One - Pick one day for technique (AR) Day two - Focus on top speed and turnover Day Three - Longer swim for muscular endurance How to breathe Why to breathe every stroke Breath 2-4 Bilateral breathing?? Build a strong side Body position Head is number one Forehead down Body Control Head raises - body sinks A body drill with paddles Outside cues to get a better feel for the water Video from the front cue Splayed out? Hips way too open Hip control Steering wheels in swimming The Light Switch Test   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

This episode brings together moments from conversations recorded across the first half of 2025 — voices from different sports, environments, and stages of life, each describing how they continue to train, move, and stay engaged as conditions change.These clips span endurance running, climbing, paddling, cycling, swimming, and exploration. What connects them is more than performance level or accomplishment, but also the way each athlete thinks about adaptation — physically, psychologically, and over long stretches of time.If a particular segment resonates, the full conversations are available in the Ageless Athlete back catalog. Below is a guide to the original episodes featured in this compilation.Episodes Featured in This Collection Ray Zahab (Episode Name and Release Date) 

The Hips Don't Lie.........2025 Cast Music

All the guy on the phone today had to do to make himself PERFECT for his date is change TWO PHYSICAL things about himself… It backfired and now he wants a Second Date Update! See omnystudio.com/listener for privacy information.

All the guy on the phone today had to do to make himself PERFECT for his date is change TWO PHYSICAL things about himself… It backfired and now he wants a Second Date Update! See omnystudio.com/listener for privacy information.

Send us a textWhat if dating apps were built for real bodies? Real needs. Real safety.In this episode, we sit down with Liz Gewirtz, the founder of Hips, Crips & Queers, a new dating and community platform centering queer, fat, disabled, and older folks.Liz shares what pushed her to build something entirely different from the swipe-and-discard culture most of us know too well, and what it looks like to design a space rooted in fat liberation, disability justice, consent, and actual human connection.We talk about:Why mainstream dating apps fail marginalized bodiesReclaiming language, identity, and desireSafety, scam prevention, and avoiding fetishizationCreating community, not just matchesDating while fat, disabled, queer, older, neurodivergent, or all of the aboveWhy representation and visibility still matter deeplyAnd what it means to dare to date in a world that often tells you not toThis conversation is honest, thoughtful, funny, political, tender, and deeply human.If you've ever felt invisible in dating spaces, this one is for you.About our guest:Liz Gewirtz is the founder of Hips, Crips & Queers, a dating and community website centering queer, fat, disabled, and older folks.By day, she works as a Restorative Justice Facilitator. By night, she's a fat, disabled, old, and queer activist, community builder, big-time nerd, and devoted dog rescuer.Learn more & get involved:You can explore and sign up for updates at: https://hipscripsqueers.com Follow Hips, Crips & Queers on social media to stay up to date on the launch, events, and community spaces.Support the showBigSexyChat.com appreciates you and our community. We do this for you, so if you ever have any ideas about a subject we can discuss for you, email us at bigsexychatpod@gmail.com.You can find us on Facebook and Instagram as BigSexyChat.Twitter (who knows how long we will stay there) is BigSexyChatPodCheck out our merch at www.BigSexyTees.com (credit to Toni Tails for setting this up for us!)Chrystal also sells sex toys via her website BlissConnection.com and you can use the code BSC20 for 20% off. Big thanks to our Sponsor Liberator Bedroom Adventures. We ADORE the products from Liberator. And, to be clear, we all loved their products even before they became a sponsor!

Guest: Ronald White. Returning to duty, Chamberlain led a frontal assault at Petersburg in 1864, where he suffered a catastrophic wound through the hips that surgeons deemed fatal. Believing he was dying, he wrote a farewell letter to Fanny, yet miraculously survived due to his brother Tom's help and sheer will. Later, at the Battle of Five Forks, he defended General Warren against General Sheridan's dismissal. At the war's end, Chamberlain was selected to receive the Confederate surrender at Appomattox. In a controversial but defining gesture, he ordered a marching salute to honor the courage of the defeated Southern soldiers.1863 GETTYSBURG

Another free form musical delight is ready and waiting for your ears this coming Friday morning. We dig into some mid-century nuggets from the country genre with Red Foley and Ernest Tubb as well as Merle Haggard, Asleep at the Wheel and Joe Ely. That, of course, hardly covers the two hours. There's also some hot rhythms from NRBQ, Daddy Cleanhead, Slim Harpo, Fats Domino and the sweet and brassy sounds from Billie Holiday, Johnny Mercer, and Babs Gonzales. Our new year won't make promises but our hopes are all we've got, remembering that hate will never win if you don't let it. There's been wars fought for much less. 

Poly and Hertz are bringing the heat 🔥 We're excited to drop a brand new promo for your sets. Hot Hips track is built to cause damage on the dancefloor, featuring infectious vocals, sharp high-pitched kicks, and fresh newstyle-flavoured lead sounds that cut straight through any system. Hot Hips had its first big impact just two weeks ago at Pat B Birthday Bash XXL, where it was premiered to a massive crowd response. The energy was undeniable and now it's ready for DJ support. We're sharing this one exclusively with you fellow artists. If it fits your sound, drop it in your sets and let it do what it's made for. Your music on Yellow Fever? Contact us through yellowfever@pieterleijten.com.

Retailer Patrick Brower returns to the show to talk about the year that was in his Chicago-based comic shop, Challengers Comics + Conversation. Brower discusses his weird year, the year in Challengers itself, the consistent nature of 2025, what drove the year's success, Absolute Martian Manhunter's surprising heat, the performance of the Absolute Batman Annual, managing different printings, Marvel's "terrible" year, where non-Big Two comics are, the complicated environment for creators, new readers, how they're behaving, other trends from 2025, struggles from the year, systemic problems, what could be done on the marketing side, Universal Distribution, sales charts, how he's feeling about 2026, and more.

Day 4 brings the focus back to movement — specifically, the lower body.Hips, knees, and ankles take the brunt of daily life and training. Sitting, running, lifting, fighting, jumping — it all funnels through the lower half. When movement options disappear here, compensations show up everywhere else.This session is about restoring those options.Lower Body Mobility isn't about stretching for the sake of it. It's about improving joint function, control, and usable range so strength and conditioning can actually do their job. Better movement at the hips and ankles means cleaner squats, stronger hinges, more efficient running, and less stress on the knees and lower back.You'll work through controlled, intentional movements that:Open the hips without dumping stabilityRestore ankle range for better foot and knee mechanicsImprove control at end rangesReinforce positions you actually train and live inThis session also acts as a movement audit. You'll quickly identify where things feel smooth, where they feel restricted, and where extra attention is needed. That awareness carries forward into every lift, sprint, and conditioning session that follows.Like everything in the RAMP Package, this is scalable. Move slowly, breathe, and prioritise quality over depth or intensity. The goal isn't to force range — it's to earn it.Lower body freedom creates upper body expression.Mobility supports strength.Preparation protects performance.Day 4 keeps the foundation strong!Shaun Kober is a Mindset & Performance Specialist, with a unique skillset forged in the trenches, through the various stages of life."I shouldn't be in the position I am right now." The odds were stacked against me: ● Poor family on welfare, eldest of 6 kids, parents didn't work, abusive step-dad, no electricity or running water for a 6 years period of my life ● Caught up with the wrong crowd, stealing, drugs, skipping school ● At 14 years old, I sat on a bus for 3 days with $50 in my pocket, to travel to the next State over West, to begin a new life in the workforce - 200014 - 20: I grew up and learned how to become a man through work and rugby20 - 26: I lived, trained and fought as a professional soldier, at a high level26 - 32: I became a personal trainer, after failing in my pursuit to become a firefighter32 - 38: I worked with, and won world titles with some of the best athletes on the planet, as their strength and conditioning coach38+: The next evolution begins #coachedbykobes#livetrainperform#mindsetandperformance Live Life To The Fullest.Train To Your Potential.Perform At Your Best!https://www.coachedbykobes.com/

This playlist is 67% vinyl friendly. Poor. ‘In the year 2021, few turntables have captured the essence of that time the way that the Old Future Turntable and Speaker has. The silhouette of the player itself pays homage to ’70s architecture in Seoul. Slanted roofs were common during that era, and when you place the turntable and speaker side-by-side, they look like part of a ’70s city skyline. Some vinyl-lovers may not like this product initially because a flat, horizontal turntable would be preferred for sound quality. For those who care about audio quality over aesthetics, the turntable's legs are adjustable, so you can make the table more even‘. – yankodesign.com Looks like it could more readily blow out hot and cold air than music. Any track marked * has been given either a tiny or a slightly larger 41 Rooms tweak/edit/chop and the occasional tune might sound a bit dodgy, quality-wise. On top of that, the switch between different decades and production values never helps in the mix here. Lyric of Playlist 147 ‘Observational, not sexist‘ noted Jean-Jacques Burnel. 00.00 (Intro) THE FLAMINGOS – Stars (Edit) – Unreleased demo – 1983. Episode #1 for info. 00.41 NEW ORDER – Face Up – Low-life, LP – Factory – 1985 Face Up? More like Jump up, given the NO audience reaction when the chorus kicks in. 05.25 THE YOUNG GODS – Mes Yeux De Tous – Appear Disappear, 2LP – Two Gentlemen Records – 2025 Given that in the mid ’80s they were initially loosely bandied around in the same ‘industrial’ bag as my ‘charges’ Click Click I’ve heard very little of their lengthy and regular catalogue. This though is a mighty tune. 09.19 BLAWAN – Toast – Dismantled Into Juice, 12″ EP – XL Recordings – 2023 Nicely odd, with a ‘chorus’ that makes me smile. 11.56 BASETANK – Got Some Skills – The New Breed, v/artists promo only CD – Detonation – 1999 If it wasn’t for the 35 year age gap I might have said the vocalist on Got Some Skills and the modern day Microwave Man and his electric dirt bike online ‘Let Me Tell You Something, right?‘ words of wisdom sketches were of the same family. 15.44 9 LAZY 9: Turn Me Loose; UP, BUSTLE & OUT: Nightwalk; DJ FOOD: Klutes Groove; DJ TOOLZ: Rusty Goes GaGa; FUNKI PORCINI: It’s A Long Road – The Morning After The Night Before (one half of a CD free with DJ magazine – 1994 Old skool mixing from Cold Cut. ‘It’s (been) a long road… ‘ indeed. 22.00 HERCULES & LOVE AFFAIR (feat HIPS & LIPS) – Someone Else Is Calling, 12″ EP – Stratasonic – 2025 The sort of hypnotic beats that could have fitted in with a Winkles, Bedford set list back in the ’80s… although someone might point a sound or two here didn’t exist back then. 26.12 FUNKY GREEN DOGS – The Way * – 12″ – Twisted – 1997 ‘Anyone who ever liked That Sound from the Murk camp will like this just as much, even if they do whinge that it’s very similar to their previous favourite. The original is the heart-winner with its quivering vocal and acid-meets-funk groove, but the mixes are all attractive in their respective ways – Farley & Heller plod sweetly, Canadian Crash Productions do something along the same lines. Dirty White Boy rock and roll and Club 69 kick up a noisy messy rumpus. The best track of all is possibly the excellent FGD way-out beats. **** Daisy & Havoc, Record Mirror (Music Week), 10.5.97 Tough, liquidy goings on from the Murk camp. I was a fan. 32.51 JOY – Fragile Space – 7″ – DB-Low – 2000 ‘Isaac Hayes meets Led Zeppelin‘ ran the press release for Joy Jones’ one-off (at the time) dip into music, and there’s something sad about a single of substance that didn’t do enough for the artist to build on. 35.52 TALKING HEADS – Listening Wind – Remain In Light, LP – Sire – 1980 Just checked. This is the last in a near complete run of the album’s tracks making it to 41 Rooms. So, that must make Remain In Light a bit of a classic to my ears. 39.36 THE SOULSAVERS – Rumblefish – Beginning To See The Dark 12″ – Ghost Ride Music – 2002 The sort of drifting beats thing that would crop up late night/early morning on KISS FM or maybe Ross Allen radio shows of the time. 43.28 BETHANY & RUFUS – 900 Miles – 900 Miles, CD only – Little Monster Records – 2005 With Bethany being the daughter of ’60s folk group, Peter Paul and Mary’s Pete Yarrow, an ancient tune reworked. And it’s a cello apparently, not a double bass. 46.48 STARGARD – (Theme Song From) Which Way Is Up – 7″ – MCA -1977 As funky now as the day it was delivered. I was 20… and this would have been hitting someone’s decks at Bedford’s Nite Spot, Spectrum, Pilgrims, The Anglers’ Laird bar and elsewhere out of town I went. 51.29 THE STAPLE SINGERS – I’ll Take You There – 7″ – Stax – 1972 They never let on where exactly ‘there’ is but with their gospel background we can maybe guess. Good luck with it. 55.30 CARLA THOMAS – Things Ya Make Me Do (Summer Mix) – 12″ – Ruff Justice – 1994 Not the ’60s Stax label Carla Thomas but it’d be nice to think this CT’s parents had that lady in mind when naming this lady. What might have been tagged ‘street soul’… and possibly out of Manchester, UK. 59.06 THOMAS DYBDAHL – All’s Not Lost – That Great October Sound, CD only – Checkpoint Charlie Audio Productions – 2001 Delicate sounds from Norway. 01.04.06 PURESSENCE – Don’t Know Any Better – 7″ – Reaction Records – 2008 James Mudriczki’s vocal… 01.07.22 DAVID SYLVIAN – Nostalgia – Brilliant Trees, LP – Virgin – 1994 Post Japan, his first solo album making its mark in fine style. It was unlikely to do otherwise. 01.12.57 JOY DIVISION – Insight – The Peel Sessions, 12″EP – Strange Fruit – 1986 Peel sessions sort of mimicked a live gig recording at its crystal clear best… this one included. 01.16.50 SIOUXSIE and THE BANSHEES – Christine (Warner Chappell demo) – Kaleidoscope, CD only – Polydor – 2006 With everyone and everything here ‘battling’ to be the most understated – and with it all quite possibly recorded in a rehearsal room, on the likes of (say) a 4-track Portastudio – this is as demo’ish as a major act’s demo could sound back then. 01.19.32 THE FLAMINGOS – Shone Like The Sun #3 (unreleased demo) – 1984 With Cliff (Peacock) in Scott Walker-mode there were a few versions of this tune and to these ears it sounds even better now than it did back then. In effect the above might have doubled as my 27th birthday party and Shone Like The Sun was very likely on the Flamingos set list. 01.24.12 THE WAKE – Make You Understand – Here Comes Everybody, CD only comp – Factory Benelux – 2015 Recorded for a Feb ’84 BBC Radio 1 session for David/Kid Jensen and played live but the former only ever surfaced on the above. Stephen, Mac, Carolyn and Caesar: Winkles, Bedford, 13.11.83 Photo credit/copyright: Dec Hickey 01.26.33 LITTLE NEMO – Bed In Summer – La Cassette Froide, split cassette (with Rain Culture) – self released – 1986 Not the first European band in the mid to late ’80s to have sounded as if heavily influenced by UK bands of the early ’80s and with a track only to be found on this cassette. I won’t be acquiring one any time soon. 01.30.27 THE STRANGLERS – London Lady – 7″ – United Artists – 1977 Yep, Jean-Jacques Burnel with a lyric or two (well, one in particular) that we youth most probably laughed through back in the day but now would maybe slightly wince at. The times… 01.32.52 ELVIS COSTELLO – (I Don’t Want To Go To) Chelsea – 7″ – Radar – 1978 I had a brief moment with Declan’s singles around this time… and you had to admire the balls of a musician who wanted to strike out as an Elvis. 01.35.53 THE SUB ENSEMBLE – Faster Than The Sun (Domu Remix) – Download only – 2008 Very short-lived crew aided and abetted here by acclaimed Bedford-based (then, anyway) DJ, producer, remixer, Domu. 01.41.01 JAZZ THE GLASS – 16 Seconds – Download only, Soundcloud – 2019 A 41 Rooms regular, with another winner. Dave reminded me it uses a sample from a US boy band. I think it was a white label 12″ with anonymous writing (just initials?), that I took a punt on at no more than 20p. 01.44.47 FPI PROJECT – Come On (And Do It) (TC Funky Mix) – 12″ – Synthetic Records – 1993 ‘Tremendous funky Italian offering as ever from those talented members of Ital’s most consistent band. Chocca full of good alternative mixes, including a wicked guitar ladened TC Funky mix… ‘ – Kenny Grogan, Mixmag Update, 28.4.93 ‘Everything you love/hate about Italian records in double helpings. Very FPI Project but bang on time with its riffing flamenco-style guitar and a bundle of irresistibly funked up mixes firm Mother-man Lee Fisher, which include a wonderful reinvention of the bouncy original into a big booming beast of a track‘. Matthew Cole, Record Mirror (Music Week), 10.7.93 ‘Girl chanted powerful Hamilton Bohannon-ish happy party pounder’s original Gypsy Kings-like guitars strummed 125bpm Official, 125.2bpm Gipsy, TC 1993 wukka-wukked 125.2bpm TC Funky Mixes, new sax squawked jerkily percussive building 124.9bpm Mothers At Work Remix and Dub‘. – James Hamilton, Record Mirror (Music Week), 7.8.93 As mentioned on the show, a one and a bit trick pony but sometimes a funky break and some vocal snippets is all you need for some head nodding bizniz. 01.49.36 CHEZ DAMIER & CO-INSIDE – Give A Little Love (Made In Detroit Mix) – The United States EP, 12″ – t:ime – 1993 ‘Nottingham’s Sine boys have always (worn) worthier US influences on their sleeves. This time they make a more permanent connection with two excellent transatlantic collaborations. Their Made In Detroit Mix of Give A Little Love by Chez Damier & Co-Inside is a supremely cool organ-washed garage groove with the repeated title line drifting in and out of the mix. It becomes less mellow and more dubby as it progresses…‘ – Andy Beevers, Record Mirror (Music Week), 4.9.93 And yet another tune with a minimal use of different lyrics… and here you’re not getting the full nine minutes they’re spread over on the 12″. Still, jaunty US house with a bit of a UK ’90s garage’y feel… and I think I edited out some frogs sounds. 01.53.15 THE REESE PROJECT – The Colour of Love (Groove Corporation Trance Mix) * – 12″ – Network – 1992 ‘Even by his own standards, Kevin Saunderson is having a good year. With Inner City firmly re-established as one of the world’s leading dance acts, he now takes the limelight under his alter-ego for what will be one of the biggest tunes of the year. The Deep Reese mix (featured on the Network ‘Elixir Vitae’ double pack extravaganza that some might say is their apology for KWS) is still the one for me. The coffee table intro soaring into a menacing groove with the hookiest of vocal samples… bliss. But wait, let us not forget Groove (aka Electribe 101) Corporation’s four mixes full of true British grit and trance appeal… ‘ – Dave Seaman ****1/2 Mixmag Update, July 9, ’92. ‘Kevin ‘Master Reese’ Saunderson’s powerful Rachel Kapp wailed Club Chart topper is now out on one single in brilliant swimming bass pulsed wriggly warbling 121.6bpm Magic Juan Atkins Mix, gospelishly started hypnotically chugging (0-)123.4bpm Deep Reese Mix, piano plonked 121.6-121.5bpm Underground Resistance Mix, repetitively stuttered Kym Sims-ish 122-122.1bpm MK Deep Dub, good insistently rolling 114.7-114.8bpm Groove Corporation Trance Mix and bass bubbled blippy 114.9-114.8bpm Groove Corporation Wobble Dub, while the first of the separate promos had its throbbing somehow then steady 115bpm Vocal (Trance Mix) and 115-114.9bpm Acid Revival (Wobble Dub), plus alternative swirlingly chugging 115bpm Plae Blue Mix and Instrumental Groove Corporation 021 Remixes‘. – James Hamilton, Record Mirror (Music Week), 1.8.92 Slinky Saunderson… and albeit it the same theme, a thousand miles from Terry Callier’s What Colour Is Love in every other way. Show 148 should surface here Feb 1. Dec x The post Post Punk Plus Podcast Playlist 147 – Original upload 4.1.26 appeared first on 41Rooms.

Feeling drained, foggy, or stuck in a cycle of exhaustion? In this calm yet empowering episode, Heidi Hadley, Certified Clinical Somatic Educator and founder of Total Somatics®, helps you uncover the real cause of burnout and how to gently reset your body and mind through somatic awareness.Heidi explains how chronic tension silently drains your energy and how small, mindful movements can reawaken your body's natural rhythm of vitality. You'll be guided through a restorative somatic pause to release tightness, reconnect with your inner rhythm, and begin to move from burnout to balance, one breath at a time.

Send us a textEvening Prayers (Ascribe Glory to God; hips, legs, feet; broken hearts)#prayer #pray #eveningprayer #jesus #god #holyspirit #aimingforjesus #healing #bible #love #peace #legs #hips #feet #brokenhearts #ascribetothelord Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peace aimingforjesus.com YouTube Channel https://www.youtube.com/@aimingforjesus5346 Instagram https://www.instagram.com/aiming_for_jesus/ Threads https://www.threads.com/@aiming_for_jesus X https://x.com/AimingForJesus Tik Tok https://www.tiktok.com/@aiming.for.jesus

Thank you, from the bottom of my heart to every listener, member, client, and supporter who has been part of the Total Somatics journey this year.Your messages, reflections, kindness, and shared stories mean more than you know.I am deeply grateful to walk this path alongside such a compassionate and conscious global community.As we close this year, may you move with less force, more feeling, and a renewed sense of trust in your body and yourself.All my love & very best wishes for the next 12 months.Take care,Heidi Hadley xx

Next dates: Dec 31 - De Lacy Soundsystem @ Kingswood Hall, London Follow me on Instagram Turned On is supported by my Patreon followers. If you want to show your love for my podcast and what I do, you can subscribe to my Patreon for £2 a month to show your love - all of which goes to a different charity every month - and in return you can enjoy perks like guestlist benefits for my gigs, free downloads of my edits before anyone else, full tracklists for live recordings and exclusive previews of my tracks. Or turn a friend on to Turned On by giving this podcast a 5-star review, reposting it on Mixcloud or SoundCloud or sending it to a friend. Follow me on Songkick to receive alerts when I'm playing near you  Bookings: info@bengomori.com Discover more new music + exclusive premieres on our SoundCloud  Follow the Turned On Spotify playlist, with 1000s of tracks played on this show and in my sets. Turned On is powered by Inflyte – the world's fastest growing music promo platform. Tracklist: System Olympia - Erotic Line [Okay Nature] Deee-lite - Come On In, The Dreams Are Fine [Elektra]  Bogdan Ra - Italocombo [Craft Music Records] Bogdan Ra - What Is A DJ? [Italo Moderni] Hercules & Love Affair feat. Hips & Lips - Someone Else Is Calling [Stratasonic] STARR TRAX - Let Yourself Go [Snatch Records] Visti & Meyland & Castor Pollux - Yes Maam (All Nite Long) (Henrik Schwarz Remix) [Bearfunk] Tee Mango - My Mind Makes Up Monsters [KOMPAKT] TERR - Tale Of Devotion [Phantasy Sound] Vaudafunk - Plage Privée [Frappé] Brand New Heavies - You Are The Universe (Mongoloid Millenium Dub) [FFRR] Brand New Heavies - You Are The Universe (Roger's Universal Mix) [FFRR] Urban Heads - The Wind (Space Mix Version) [Moonworks]

"Hips, booty, and a thumb in the butt." It's time for the Fake Pregame Show ahead of the Miami Hurricanes' biggest game in 20 years, but Dan has never been less prepared for a show in his life. It's time to talk about Dan's intimate moments at the holiday party and the unseemly texts he sent Chris and Jeremy beforehand. We also get to Trysta's inappropriate plus-one, JuJu and Tony's intro-video related snitching, snipers sniping, and Greg Cote's beer filtration system. Today's cast: Dan, White Tamara's husband, Chris, Amin, JuJu, Ollie's Mom, Roy, and Tony. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textThe ache that won't sit still, the quad-dominant stride, the back that tightens after miles on trail—none of it is random. We invited Dr. Sean Rimmer, PT, DPT of Run Potential PT, to unpack how the pelvis truly drives running: three-plane motion, rotational loading, and the elastic recoil that makes a stride feel effortless. When the pelvis stops moving, hips overwork, nerves get irritated, and the system loses its spring. Sean explains how to spot the difference between hip, pelvis, and nerve-driven pain, and why a shifting, vague ache is often a neural clue rather than a muscle tear.We go deep on practical solutions you can apply today. Sean demos walking pelvic rotations and reverse steps to restore glide and rotation, and shows how a simple flow rope builds rhythm, timing, and side-to-side weight shift that mirrors efficient running mechanics. He also shares quick self-screens—pelvic side glides and marching with hands on the pelvis—to reveal blocked planes of motion. If you've been told “anterior pelvic tilt” is your problem, you'll learn why hip flexor rotation is the missing piece and how better sequencing beats endless stretching.Strength that actually transfers to performance is the final lever. Sean outlines heavy split-stance isometrics to load the glute–ham complex the way running demands—fast stabilization with tendon recoil—without crushing soreness during hard training blocks. Expect clearer cues, less quad overload, and a snappier, more resilient stride within weeks. Whether you're dealing with nerve flare-ups, stubborn hip tightness, or you just want more power and durability, this conversation gives you a blueprint: restore pelvic motion, retrain rhythm, and load what matters.If this helped, subscribe, share it with a running friend, and leave a quick review on your favorite app. Tell us which drill changed your stride first, and what body area you want us to tackle next.Follow Sean on IG - @runpotentialptContact Sean for PT - @runpotentialptCheck out Run Potential PT online - @runpotentialptFollow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com!

Next dates: Dec 31 - De Lacy Soundsystem @ Kingswood Hall, London Follow me on Instagram Turned On is supported by my Patreon followers. If you want to show your love for my podcast and what I do, you can subscribe to my Patreon for £2 a month to show your love - all of which goes to a different charity every month - and in return you can enjoy perks like guestlist benefits for my gigs, free downloads of my edits before anyone else, full tracklists for live recordings and exclusive previews of my tracks. Or turn a friend on to Turned On by giving this podcast a 5-star review, reposting it on Mixcloud or SoundCloud or sending it to a friend. Follow me on Songkick to receive alerts when I'm playing near you  Bookings: info@bengomori.com Discover more new music + exclusive premieres on our SoundCloud  Follow the Turned On Spotify playlist, with 1000s of tracks played on this show and in my sets. Turned On is powered by Inflyte – the world's fastest growing music promo platform. Tracklist: A N O R A A K ft. Julia Kwamya - Shikata Ga Naï (Diogo Strausz Remix) [Juliet Records] Deee-Lite - Pussycat Meow [Elektra] Björk - Big Time Sensuality (The Fluke Minimix) [One Little Indian] Jimpster - You Got My Love [Nu Groove Records] Jimpster - Beat Of An Era [Nu Groove Records] John Ciafone - Thinking Of You [Junior] Sound 5 - The Hacienda Must Be Rebuilt (Tarantella & Redanka Remix) [Rip Records] Princess Di - Who's Dick Is this (Instrum-Beat Mix) [WOLF Music] Jamie Principle presents Raven - It's My Pussy (Ben Gomori Edit) [n/a] Hercules & Love Affair feat. Hips & Lips - Body & Soul [Stratasonic] Paula Tape - Acid Latino (Sonido Real) (Hercules & Love Affair & Orion Agassi Remix) [Future Classic] Future Classic:  Captain Planet - Need To Move [Bastard Jazz]

What if youthfulness isn't about age but about how your nervous system moves, senses, and adapts?In this inspiring episode, Heidi Hadley, Certified Clinical Somatic Educator and founder of Total Somatics®, explores the neuroscience of ageless movement. She explains how your brain and body can continually renew themselves through neuroplasticity and somatic awareness, helping you move with ease, fluidity, and energy, no matter your age.You'll discover how years of tension, posture habits, or stress can be reversed with mindful movement, and how daily somatic practices can retrain your brain for vitality, coordination, and graceful aging.This is more than a conversation about movement; it's an invitation to rediscover your natural capacity for lifelong vitality.

Cheryl and Carrie discuss Carrie's diagnosis of hip dysplasia which led to osteoarthritis, her hip replacement surgeries in 2022 and 2023, and her experience running the Boston Marathon. Carrie emphasizes the importance of self-advocacy, having a strong support and care team, and setting mini goals during recovery. They also candidly talk about the emotional struggle with post-marathon blues and how time, support, and new goals helped Carrie overcome it. Overall, Carrie aims to give hope to others facing similar medical challenges.Episode at a glance:Carrie's Arthritis and Double Hip Replacement Journey: Cheryl and Carrie discuss Carrie's arthritis diagnosis and how that led to having double hip replacements.Carrie's Experience Running the Boston Marathon: Carrie shares her experience of running in the Boston Marathon in April 2025. The Importance of Self-Advocacy and a Support Team: Cheryl and Carrie discuss the importance of advocating for yourself and having a strong support system to help you overcome challenges.Medical disclaimer: All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of More Train, Less Pain, Tim answers listener questions about everything from knowing when to zoom in or out during treatment, to the complicated role of glutes in hip extension, over-cueing exercises, and making big decisions like total hip replacement. Along the way, he tackles the pressure of finding “concrete answers” for every patient, discusses the ethics of recommending care, and shares practical strategies for thoughtful, effective physical therapy. Listen, subscribe, and tell your friends… Reframe Performance: https://www.reframeperformance.com/ Reframe Performance Free Guide- 6 Biggest Weight Training Mistakes Runners Make: https://www.reframeperformance.com/weight-training-runners-mistakes-guide Contact Michelle: https://www.michelleboland-training.com/ or @dr.michelleboland Contact Tim: ascendrehabandperformance.com or @ascend_rehab_and_performance

Anxiety isn't just in your mind; it lives in your body.In this deeply restorative episode, Heidi Hadley, Certified Clinical Somatic Educator and founder of Total Somatics®, reveals the missing link in traditional approaches to anxiety: movement.Discover how your nervous system holds onto stress, why your muscles stay tense long after your mind has calmed, and how somatic movement can help you release anxiety from the inside out. Through slow, mindful practice, Heidi teaches you to calm your body's alarm system, restore ease to your breath, and create lasting emotional balance.If you've ever felt “stuck” in anxious energy, this episode will help you reconnect with safety, softness, and self-trust.

 When life changes through illness, menopause, aging, surgery, or emotional shifts, it can leave you feeling disconnected from your body and unsure of yourself. In this tender and empowering episode, Heidi Hadley, Certified Clinical Somatic Educator and founder of Total Somatics®, shares how to rebuild confidence by reconnecting with your body through somatic awareness, mindset, and mindfulness.Discover how your brain's internal map of the body evolves with change and how somatic practices can help you rewrite that map with compassion and trust. Through a gentle guided reflection, you'll learn how to listen to your body with kindness, honour its wisdom, and awaken a deeper, quieter confidence from within.

Coach Ted talks about how the hips reveal so many other issues, and some of the solutions to those issues. (Originally aired 09-30-2024)

Detroit Lions Podcast: OT Draft Fits for the Lions November Draft Lens From the Detroit Lions Podcast It is late November and the Detroit Lions conversation already includes the NFL Draft. Playoff expectations sit high, but roster building never sleeps. The focus here is offensive tackle. Four names came up. Three look like fits for Detroit. One does not. Two earned deep dives, and both would impact the trenches in different ways. The Lions value athletic thresholds, positional movement skills, and verified testing. Measurements matter. So does tape that shows recovery, spatial control, and finish. Day 1 versus Day 2 will hinge on those numbers. Early Day 2 is a sweet spot if the board and need align. Brad Holmes has shown a willingness to maneuver when a specific player matches the profile. Caleb Tiernan's Decker-Style Fit at Left Tackle Caleb Tiernan of Northwestern checks boxes that tie directly to Taylor Decker's role. He is a left tackle with real experience and Detroit roots at Country Day. He carries a big frame at six foot seven and 329 pounds. The size looks honest. The game reflects it. Tiernan is not the smoothest mover, but he is coordinated and functional. He gets into space, engages, and finishes. He uses his length well and fires his hands with improving placement. If he loses early, he knows how to recover. That ability shows on film and matters on Sundays. The profile reads leader with grit and snarl. The style echoes Decker's steady control more than twitchy flash. On consensus boards he sits near 62. On a sharper internal board he ranks 39. That places him squarely in the second round. For the Detroit Lions, that screams early Day 2 consideration. It might be earlier than their natural slot, which invites the familiar question about moving up. Athletic testing will be important. He is the least athletic of the discussed quartet, but not a bad athlete. If the numbers clear Detroit's benchmarks, the fit stays strong. Blake Miller's Surge and a Right Tackle Contrast Blake Miller of Clemson brings a different energy. A four-year starter at right tackle with a small taste of left tackle, he is an ascending talent. The tape this season is the best he has played. Footwork pops. Hips and shoulders sync. He keeps his feet alive and wins in space. He seals corners. He down blocks with force. The athletic profile is real and functional in the open field. Miller's arc shifted from a summer fifth or sixth round projection to a top-20 grade on that same internal board. Consensus has him near 65. The weight is the pivot. He was listed at 295 in spring. He is pushing 300 now. If he hits 305 to 310 by the combine, first round is on the table. The style differs from Penei Sewell. Miller is more speed and space than pure power. That contrast can work in Detroit's ecosystem. Two tackles. Two lanes to upgrade depth and plan succession. As the Detroit Lions press forward, the offensive line remains the identity. The draft will offer answers at left tackle and right tackle. The board already hints at where to look. #DetroitLions #Lions #DetroitLionsPodcast #CalebTiernan #BlakeMiller #TaylorDecker #PeneiSewell #LeftTackle #RightTackle #EarlyDay2 #FirstRoundOnTheTable #AthleticThresholds #PositionalMovementSkills Learn more about your ad choices. Visit megaphone.fm/adchoices

In this deeply insightful episode of Somatic Movement & Mindset, Heidi Hadley speaks with trauma-informed practitioner, Clinical Counsellor, Psychotherapist, and Supervisor Debra Battersby about the often-overlooked topic of emotional invalidation—how it shapes our nervous system, identity, and capacity for authentic connection.Together, Heidi and Debra explore why even well-intentioned people invalidate emotions, how this impacts the body's stress response, and what healing looks like when we start to reclaim our emotional truth.Listeners will discover:

Join the 30 Day Running Reset and get a plan that will help you build a strong and injury-proof body by combining running and strength training in a way that actually works for runners like you.Gain access to my new secret podcast, Unbreakable: The Runner's Guide To Injury-Proofing Your Body After 40. Click here: https://www.realliferunners.com/secret Join the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

Paulette Rees-Denis and Hips and Bits with Global Caravan dancers...today with Australian goddess, Nina Martinez. Join us as we talk dance history and Nina's journey through Global Caravan Tribal Bellydance...

Tight hips aren't just about sitting too much.Most of us spend our days moving our hips in only one or two ways, which limits how strong and mobile they can stay. In this short clip, I'm sharing the first two of my 5 daily steps for healthier, happier hips; simple changes that fit into real life and make a genuine difference to how you move and feel.For the full show notes, visit:⁠The Make Movement Matter Podcast⁠If you enjoy this podcast, please press Follow and Rate and Review.  To support the show and help me to keep making the podcast, please contribute by ⁠Buying Me a Coffee...or Tea! Sign up for My self-paced ‘Happier Hips in 5 Steps' online mini course is now available. It's practical, short, and helps you rebuild hip ease and strength through small, sustainable movements and is £33.https://movewith.reclaimmovement.co.uk/hhi5s-checkoutConnect with your host, Wendy, founder of Reclaim Movement, on:⁠Instagram⁠ | ⁠YouTube⁠ | ⁠Website⁠

In this episode, Eric chats with Boston Bruins Director of Performance, Kevin Neeld. They discuss the lengthy competitive hockey season, strategies for managing stiff hips, the skill-specific nature of work capacity, and how teams are evaluating and developing hockey athletes. There are many parallels to the baseball world, so this is a great listen for players, parents, and coaches.Support Our Sponsor: AG1

Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠Dive into Segment: Shakira – “Hips Don't Lie” (2025 Spotify Anniversary Remix ft. Ed Sheeran & Beéle) on Notorious Mass Effect with Analytic Dreamz. This comprehensive breakdown explores Shakira's iconic career, from her 1995 breakthrough Pies Descalzos (4M+ sales) to 125M+ global records as the top-selling Latin female artist. Analytic Dreamz analyzes the original 2006 #1 hit in 55 countries, its 2B+ Spotify streams, and the 2025 remix celebrating Oral Fixation Vol. 2's 20th anniversary. Featuring Ed Sheeran's acoustic depth and Beéle's Afro-Latin rhythms, the remix re-entered Global Spotify Top 10 within one week. Full statistics include 4.1M US downloads, 9,637 weekly radio spins record, FIFA 2006 surge (+300% Europe), Super Bowl LIV boost (+194%), and TikTok's 500M+ dance streams. Analytic Dreamz examines genre fusion of reggaeton, cumbia, pop, hip-hop; cultural legacy influencing Karol G and Rosalía; plus 2025 tour tie-ins resuming in Colombia. Discover sales breakdowns, chart milestones, and why this remains Shakira's defining US Hot 100 #1 anthem bridging Latin globalization across generations.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If you've ever done a million different hip stretches and gotten all the massages, but still having issues with hip tightness — Or had a pain (literally) in the butt that just wont go away…. this episode is for you.

Revised Classification Criteria in axSpA https://www.youtube.com/watch?v=voFJrQo1ANU NSAID Addition Helps the Spine but not the Hips https://www.youtube.com/watch?v=wTKMC1MTwpE Biomarker Discovery in axSpA https://www.youtube.com/watch?v=X8Sc_3oBSVA Sexual Function in axSpA https://www.youtube.com/watch?v=r4_Nsh7e_oo Coping Strategies in axSpA https://www.youtube.com/watch?v=z9KdNuOu4nI "ROC-SpA Study" https://www.youtube.com/watch?v=kIEN39XRsSM Why do patients stay in clinical trials? https://www.youtube.com/watch?v=pVIBoN0jO2o What to do after first TNR failure in axSpA? https://www.youtube.com/watch?v=PVSyq_Y5-PE

10-16-25 - BR - THU - Psychologist Gives Tips On How To Increase Connection w/Your Spouse As We Argue The Answer Is Sex - Brady Hips Us To The IG Page Disabled CutiesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jiunta takes a deep dive into the three most common sources of low back pain: muscle and ligament strain, disc herniation, and age-related spinal “degeneration.” He breaks down how to recognize each, what tissue healing actually looks like, and how to train or coach through them.  PSL1 Registration is now LIVE. Sign up Now At https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Intro (00:00:00) Why Low Back Pain Is So Common (00:03:33) Three Buckets We'll Cover (00:04:20) Strain/Sprain, What's Happening (00:04:46) How It Feels: Guarding, Spasm, Local Pain (00:06:18) Strain vs. Disc: Local vs. Radiating (00:08:47) Managing Strains: “Rest” Done Right (00:10:15) Progressing Load Over 6–12 Weeks (00:11:28) Compensations & Early Parasympathetic Work (00:13:08) Listening to Subjective Feedback (00:15:40) Disc Herniation: Mechanism & Anatomy (00:19:35) Why Nerve Symptoms Hit Hard (00:23:46) Acute Management: Bias, ROM, Relief Positions (00:26:04) Core Bracing & McGill-Style Progressions (00:29:54) Hips, Rotation & Taking Load off Lumbar Spine (00:31:06) “Degenerative” Changes Explained (00:34:46) When It Matters & Why Movement Protects (00:37:14) Program Priorities (00:39:18) The Playbook (00:41:18)

SummaryIn this episode Kimberly Snyder speaks with Henry Abbott, a former ESPN journalist and physical movement expert, discussing his new book 'Ballistic: The New Science of Injury-Free Athletic Performance.' They explore the importance of heart-led living, the connection between movement and emotional well-being, and the significance of understanding our body's mechanics to prevent injuries. The conversation emphasizes the need for diverse movement practices, the role of weightlifting, and the impact of hydration and nutrition on overall health. Abbott shares insights on how to improve mobility and stability, particularly focusing on the hips, and the importance of trusting our bodies to move freely and joyfully.SPONSORS: LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODFATTY15OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYChapters00:00 Heart-Led Living and Wellness Introduction00:53 Exploring Athletic Performance and Injury Prevention03:06 The Importance of Connection to Movement05:42 Understanding Movement Patterns and Injury Risks09:01 The Role of Hips in Mobility and Stability12:00 Weightlifting and Its Benefits for Women15:00 Hydration and Nutrition for Optimal Performance17:38 The Science of Movement and Body Awareness20:50 Fascial Release and Its Impact on Mobility23:31 The Interconnection of Physical and Emotional Health26:35 Embracing Diverse Movement Practices29:31 The Role of Animals in Understanding Movement32:41 Conclusion and Call to ActionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.