You Got This, Healing Through Divorce

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A guidebook for empowering people going through divorce.Fear, exhaustion, sadness, anger and even outright terror may pave the start of your divorce. Have a baby and the world tells you what to expect. Get a divorce, good luck. Divorce is one of the hardest things someone can go through. Divorce is not the end of the world. Depending on what you have been through, it can be the start of something much better. Whitney Boole, LMFT M.A., shares therapeutic tools for healing as well as her own stories from the trenches as a single mom of three who thrived through her own painful divorce.In this podcast, we take a look at everything from coping mechanisms, to creating a place to call your own. Whitney will teach you, if you are willing, to not just survive a divorce, but thrive through it.

Jamie Paige


    • Feb 26, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 18m AVG DURATION
    • 6 EPISODES


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    Latest episodes from You Got This, Healing Through Divorce

    Episode 5: The Art of the Invisible 'F' You

    Play Episode Listen Later Feb 26, 2020 12:12


    You Got This, Healing Through Divorce is a guidebook for empowering people going through divorce.Fear, exhaustion, sadness, anger and even outright terror may pave the start of your divorce. Have a baby and the world tells you what to expect. Get a divorce, good luck. Divorce is one of the hardest things someone can go through. Divorce is painful, but it’s also an opportunity for growth. Lean into it, do the work, invest in yourself. You invested in your marriage, your children, your friends and family. Whitney Boole, LMFT M.A., shares therapeutic tools for healing as well as her own stories from the trenches as a single mom of three who thrived through her own painful divorce.In this podcast, we take a look at everything from coping mechanisms, to creating a place to call your own. Whitney will teach you, if you are willing, to not just survive a divorce, but thrive through it.Click here to learn more about Whitney Boole and here to learn more about Whitney's Eight week online divorce support group and healing intensive program.Join Whitney's Facebook group- You Got This, Healing Through Divorce.To purchase Whitney's book on Amazon click here. Episode 5: The Art of the Invisible 'F' You Lear more at firstcastmedia.com

    Episode 4: Start with the (Wo)man in the Mirror. Maintain your Integrity.

    Play Episode Listen Later Feb 25, 2020 18:25


    You got this, healing through divorce. A guidebook for empowering people going through divorce.Fear, exhaustion, sadness, anger and even outright terror may pave the start of your divorce. Have a baby and the world tells you what to expect. Get a divorce, good luck. Divorce is one of the hardest things someone can go through. Divorce is painful, but it’s also an opportunity for growth. Lean into it, do the work, invest in yourself. You invested in your marriage, your children, your friends and family. Whitney Boole, LMFT M.A., shares therapeutic tools for healing as well as her own stories from the trenches as a single mom of three who thrived through her own painful divorce.In this podcast, we take a look at everything from coping mechanisms, to creating a place to call your own. Whitney will teach you, if you are willing, to not just survive a divorce, but thrive through it. Click here to learn more about Whitney Boole and here to learn more about Whitney's Eight week online divorce support group and healing intensive program. Join Whitney's Facebook group- You Got This, Healing Through Divorce.To purchase Whitney's book on Amazon click here.

    Episode 3: Anxiety, Depression, PTSD

    Play Episode Listen Later Feb 22, 2020 20:24


    You Got This, Healing Through Divorce is a guidebook for empowering people going through divorce.Fear, exhaustion, sadness, anger and even outright terror may pave the start of your divorce. Have a baby and the world tells you what to expect. Get a divorce, good luck. Divorce is one of the hardest things someone can go through. Divorce is not the end of the world. Depending on what you have been through, it can be the start of something much better. Whitney Boole, LMFT M.A., shares therapeutic tools for healing as well as her own stories from the trenches as a single mom of three who thrived through her own painful divorce.In this podcast, we take a look at everything from coping mechanisms, to creating a place to call your own. Whitney will teach you, if you are willing, to not just survive a divorce, but thrive through it. Episode 3: Anxiety, Depression, PTSDClick here to learn more about Whitney Boole and here to learn more about Whitney's Eight week online divorce support group and healing intensive program. Join Whitney's Facebook group- You Got This, Healing Through Divorce.To purchase Whitney's book on Amazon click here.

    Episode 1: Moving on, letting go and saving yourself

    Play Episode Listen Later Feb 10, 2020 27:41


    A guidebook for empowering people going through divorce.Fear, exhaustion, sadness, anger and even outright terror may pave the start of your divorce. Have a baby and the world tells you what to expect. Get a divorce, good luck. Divorce is one of the hardest things someone can go through. Divorce is not the end of the world. Depending on what you have been through, it can be the start of something much better. Whitney Boole, LMFT M.A., shares therapeutic tools for healing as well as her own stories from the trenches as a single mom of three who thrived through her own painful divorce.In this podcast, we take a look at everything from coping mechanisms, to creating a place to call your own. Whitney will teach you, if you are willing, to not just survive a divorce, but thrive through it. Episode 1: Moving on, Letting go and saving yourself. Click here to learn more about Whitney Boole and here to learn more about Whitney's Eight week online divorce support group and healing intensive program. Join Whitney's Facebook group- You Got This, Healing Through Divorce.To purchase Whitney's book on Amazon click here.

    Episode 2: Create a sanctuary

    Play Episode Listen Later Feb 10, 2020 15:46


    A guidebook for empowering people going through divorce.Fear, exhaustion, sadness, anger and even outright terror may pave the start of your divorce. Have a baby and the world tells you what to expect. Get a divorce, good luck. Divorce is one of the hardest things someone can go through. Divorce is not the end of the world. Depending on what you have been through, it can be the start of something much better. Whitney Boole, LMFT M.A., shares therapeutic tools for healing as well as her own stories from the trenches as a single mom of three who thrived through her own painful divorce.In this podcast, we take a look at everything from coping mechanisms, to creating a place to call your own. Whitney will teach you, if you are willing, to not just survive a divorce, but thrive through it. Episode 2: Create a sanctuary Click here to learn more about Whitney Boole and here to learn more about Whitney's Eight week online divorce support group and healing intensive program. Join Whitney's Facebook group- You Got This, Healing Through Divorce.To purchase Whitney's book on Amazon click here.

    Introduction

    Play Episode Listen Later Feb 10, 2020 18:15


    A guidebook for empowering people going through divorce. Whitney Boole, LMFT M.A., shares therapeutic tools for healing as well as her own stories from the trenches as a single mom of three who thrived through her own painful divorce.

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