Podcasts about anxiety depression

Our children are God's greatest gifts. We pour into them with unconditional love, guidance and support - praying we have given them the tools to be successful in life. Yet, peer pressure, hormones, and unrealistic social expectations can undermine our best efforts. Then what?The teenage years can be challenging, especially for girls. Issues such as negative self-esteem, anxiety, depression and self-harm plague far too many young tweens and teens as they mature into adulthood.How can families support girls during these difficult times? What are the red flags indicating professional help is needed? How do we differentiate between attention-seeking behaviors and a deeper cry for help?Our guests today, Dr. Tim Jordan, and his wife, Anne, join us to share their 30-plus years of experience providing counsel and guidance to young girls, teens, college-age women and their families. Tim and Anne share a passion for this work and, as a result, are trusted national and international resources for families and health professionals working with this population. Please join us as we unpack the complexities of raising strong girls.Show Notes:Special Guests: Dr. Tim & Anne JordanDr. Jordan is a developmental and behavioral pediatrician and counselor who is also an international speaker and prolific author of six books on raising strong girls. He's the host of his podcast called Raising Daughters and the owner of Camp Weloki for Girls. He has extensive training, including a stint with T. Berry Brazelton at Children's Hospital at Harvard.Anne Jordan, R.N., is also an international speaker and the president of Children and Families, Inc. She, along with her husband, are facilitators for the Strong Girls, Strong World program. She's also a co-owner of Camp Weloki for Girls, as well as the podcast producer. ResourcesHow to Purposefully Parent with the End in Mind (article and podcast episode by Dr. Tim Jordan) https://drtimjordan.com/2023/06/parent-values-covey-family-home/Spiral of Beliefs: How Girls Can Redirect Limiting Beliefs About Themselves (Article and podcast by Dr. Tim Jordan)https://drtimjordan.com/2020/02/beliefs-self-esteem-perspective-identity-depression-trauma-bullying/Why Teens Don't Want to Grow Up (article and podcast by Dr. Tim Jordan)https://drtimjordan.com/2023/03/adulthood-teens-careers-decisions-marriage/

Hey friends, This was recorded in March and it has taken me some time to get this episode published. I am so honored to have Dr. Schiffer as a guest. His BIO: As a sought after speaker, best-selling author, psychiatrist and part-time assistant professor at Harvard, Dr. Fredric Schiffer is on a mission to  help people understand their anxiety, addiction and trauma and to offer them a proven method to improve their wellbeing.  Dr Schiffer has a wealth of experience in psychiatry. He has been studying the relationship between past traumas, cerebral laterality, and  depression and anxiety. He has tremendous knowledge of Dual-Brain Psychology techniques.  All problems come out of early traumas and very often it's trauma that has not been recognized. As the founder of Dr. Schiffer's Dual-Brain  PsychologyTM, he has discovered a technique to treat the troubled mind using something as unlikely as a piece of junk mail. It's detailed in his  forthcoming book, Goodbye Anxiety, Depression, Addiction & PTSD: The Life-Changing Science of Dual-Brain Psychology.  His book takes an in-depth look at the science behind Dual-Brain Psychology while offering practical tips and tools to try it for yourself. His  book also shares the many triumphs of patients who have had their lives forever changed by his work.  Dr. Fredric Schiffer has the path to treating past trauma and eliminating drug, alcohol and gambling cravings which most people suffer from for life. And other info: Through his groundbreaking work as founder of the Dual-Brain Psychology Institute, he has discovered that the brain is made up of two minds which are competing for dominance. When the immature and troubled half of the brain is treated, Dual-Brain Psychology techniques can successfully curb anxiety, depression, PTSD, and addiction, and improve psychological wellbeing.  Dr. Schiffer intends to provide listeners with knowledge about how Dual-Brain Psychology offers a deep understanding of one's psychological issues and can become the blueprint to help people work through past traumas that are causing anxiety, depression, PTSD and addiction. How can simply covering your eyes reduce anxiety and depression?  What got you interested in split brain studies?  How do you think your work will revolutionise the way doctors treat trauma?  How do I know which side of my brain is most dominant?  What makes dual-brain psychotherapy more effective than other forms of psychotherapy? Buy his latest book: https://www.amazon.com/Good-bye-Anxiety-Depression-Addiction-PTSD-ebook/dp/B0DJ65ZSFV?ref_=ast_author_dp His website: https://dualbrainpsychology.com/ Follow me on Instagram: https://www.instagram.com/jareddiehl8/  

Is being depressed a sign of kufr? Is my anxiety due to sinning? In this episode of Thinking Islam, we explore how Islamic approaches towards mental health challenge traditional stigmas and modern psychological frameworks with Dr Zoheir Esmail. From examining the concepts of qalb, nafs, and ruh to investigating whether depression could indicate spiritual disconnection, this conversation unpacks the complex relationship between faith, Eurocentric reason, and mental wellness.We delve into the history of Islamic approaches towards mental wellness, their developments, from early medieval scholars to contemporary applications in modern therapeutic practice. The conversation tackles the stigma surrounding mental health in Muslim communities, examining fears around hellfire and spiritual disconnection, whilst investigating the fascinating realm of occult sciences, jinn, and evil eye, questioning whether these should be taken seriously as therapeutic tools or understood as sophisticated placebo mechanisms that nonetheless offer genuine healing benefits. Dr Esmail reveals how Islamic psychology creates mental health wellbeing through understanding the human self as naturally anxious by creation, whilst offering spiritually integrated therapy that addresses religiosity and faith to achieve holistic healing that secular approaches often overlook. Dr Zoheir Ali Esmail is a Lecturer in Islamic Mysticism and Head of the Department of Mysticism and Spirituality. After qualifying as a chartered accountant, he pursued full-time studies in the seminaries of Syria and Qum for 12 years, earning a doctorate focusing on the philosophy and mysticism of Mullā Ṣadrā from the University of Exeter. His research spans mysticism, spiritual psychology, transcendental philosophy, and Quranic exegesis, bringing academic rigour and traditional Islamic scholarship to contemporary discussions on mental health and spirituality.

Life's Big Questions: Can I Escape Anxiety, Depression, and Worry? | Dr. Taylor McKneely | Sunday, May 25, 2025 | Harvest Point Church

Behind the headlines, hustle, and high valuations…There's a crisis no one talks about. Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube In this raw and unfiltered episode, Nick Jonsson—best-selling author and founder of Executives' Global Network—opens up about the silent epidemic plaguing founders and high performers: isolation, burnout, and depression. Nick Jonsson Website: https://www.nickjonsson.com/ Book - Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depression in the Modern Business: https://amzn.to/3FkBLKy We dive deep into: Why success can be the loneliest place on earth The hidden costs of tying your identity to your company Why most leaders don't ask for help—until it's too late The cultural stigma around vulnerability (especially for men) How to build your tribe before you hit rock bottom If you're a founder, executive, or ambitious builder chasing big things—this episode is your reality check. Warning: This one might hit closer to home than you expect. Recommended Tools for Growth OpusClip: #1 AI video clipping and editing tool: https://link.ryanhanley.com/opus Riverside: HD Podcast & Video Software | Free Recording & Editing: https://link.ryanhanley.com/riverside Shortform - The World's Best Book Summaries: https://link.ryanhanley.com/shortform Taplio • Grow Your Personal Brand On LinkedIn: https://link.ryanhanley.com/taplio Kit: Email-First Operating System for Creators (formerly ConvertKit): https://link.ryanhanley.com/kit

Behind the headlines, hustle, and high valuations…There's a crisis no one talks about. Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube In this raw and unfiltered episode, Nick Jonsson—best-selling author and founder of Executives' Global Network—opens up about the silent epidemic plaguing founders and high performers: isolation, burnout, and depression. Nick Jonsson Website: https://www.nickjonsson.com/ Book - Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depression in the Modern Business: https://amzn.to/3FkBLKy We dive deep into: Why success can be the loneliest place on earth The hidden costs of tying your identity to your company Why most leaders don't ask for help—until it's too late The cultural stigma around vulnerability (especially for men) How to build your tribe before you hit rock bottom If you're a founder, executive, or ambitious builder chasing big things—this episode is your reality check. Warning: This one might hit closer to home than you expect. Recommended Tools for Growth OpusClip: #1 AI video clipping and editing tool: https://link.ryanhanley.com/opus Riverside: HD Podcast & Video Software | Free Recording & Editing: https://link.ryanhanley.com/riverside Shortform - The World's Best Book Summaries: https://link.ryanhanley.com/shortform Taplio • Grow Your Personal Brand On LinkedIn: https://link.ryanhanley.com/taplio Kit: Email-First Operating System for Creators (formerly ConvertKit): https://link.ryanhanley.com/kit

What if we're approaching mental health all wrong? A revolutionary new therapy is debunking popular therapy narratives and changing how we treat anxiety and overthinking.We're continuing our Mental Health Awareness Month series with this introduction to Metacognitive Therapy (MCT), a groundbreaking new approach to treating anxiety, overthinking, OCD, depression, panic attacks, and more, without the usual coping strategies and trauma processing.Unlike traditional talk therapy, Metacognitive Therapy helps people break free from the cycle of worry, rumination, and distress by targeting the way we think about our thoughts — not the thoughts themselves.This is an especially exciting topic for me, as I've been working with the team at metacognitivetherapy.com as the Head Of Content for the past year, creating mental health resources including a website, social media channels, an app and a new podcast that's still to come. MCT might just revolutionize how we treat mental health disorders.I'm joined by Clinical Psychologist Sunniva Itland, founder of one of Norway's largest private psychology clinics and co-founder of metacognitivetherapy.com, to unpack this transformative therapy that's changing lives worldwide.This is for anyone who hasn't found a therapy or modality that's really working to improve their mental health. Welcome to anti-therapy therapy.Tune in to hear about:How MCT differs from CBT, talk therapy, and other traditional approaches to anxiety disorders, OCD and depressionSunniva's personal journey overcoming social anxiety using metacognitive therapy approachesWhy trauma-focused and emotion-processing therapies may be keeping you stuckWhy people develop mental health conditions VS othersHow common mental habits like overthinking, symptom monitoring, and reassurance-seeking fuel anxietyRecognizing unhelpful metabeliefs like “worrying keeps me safe” or “I can't control my thoughtsWhy positive affirmations, reframing, mindfulness, and traditional coping strategies often backfireResearch-backed techniques for immediately reducing anxiety, like worry postponement and detached mindfulnessMetacognitive Therapy resources:metacognitivetherapy.comhttps://www.instagram.com/metacognitive_therapy/https://www.linkedin.com/company/metacognitive-therapy/ For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Game-changing advice for traders focusing on what to pay attention to & what to ignore when it comes to technical analysis. A discussion on how anxiety & depression affect our trading & what we can do to keep things under control. Please remember to rate/review!Your Trading Coach - Akil

When Amber-Lee found herself unexpectedly pregnant, she knew life was about to change - but nothing could have prepared her for the profound impact that a complicated pregnancy, birth, and postpartum period would have on her mental health. In this powerful episode, I'm joined by Amber-Lee from @thepowerofbirth and host of Can We Talk About This? who candidly shares her personal experience of perinatal mental ill health with unflinching honesty. From two unexpected pregnancies to the debilitating effects of hyperemesis gravidarum (HG), birth trauma, PTSD, rage, depression, and anxiety - no part of her experience is off limits. Through both humour and grace, Amber-Lee touches on: The shock and emotional weight of unexpected pregnancies The physical and psychological toll of hyperemesis gravidarum (HG) Navigating birth trauma and injury as a new mother How postpartum PTSD and rage can manifest - and why we need to talk about them The importance of normalising maternal ambivalence The struggle of being ‘the strong one' while silently suffering What healing looks like and why talking about perinatal mental health matters Wherever you are on your journey, Amber-Lee's story reminds us that it's not your fault, your experience matters, recovery is possible, and you're allowed to laugh to cope. These conversations matter. So let's keep talking about it. Please note, this episode discusses the lived experience of an unexpected and unwanted pregnancy. Go gently.   EPISODE SPONSOR This episode of Perinatal Stories Australia is proudly sponsored by Mums Matter Psychology—because your mental health matters. Frances and her expert team of psychologists, social workers, and occupational therapists are passionate about providing affordable, high-quality mental health care for pregnant women and parents with children up to 4 years old. Through Medicare bulk-billed therapy sessions—up to 20 at no cost to you—they make support accessible to everyone. If you're in Victoria, visit one of their welcoming clinic locations. Outside Victoria? Their nationwide Telehealth services bring care to your fingertips. Mums Matter Psychology also offers a range of online therapy groups and webinars, providing additional ways to access support and connect with others on a similar journey. Ready to take the next step? Visit mumsmatterpsychology.com to learn more and book your appointment today.   FOLLOW the podcast on Instagram and Facebook @perinatalstoriesaustralia for more maternal mental health stories, education, advocacy, and community. PLEASE leave a review or rating on your favourite apps or consider buying me a coffee (well, preferably a tea!) :) VISIT the website perinatalstoriesaustralia.com to share your story or to see more content from the podcast guests. MADE WITH LOVE by Rebecca (host, founder, storyteller) x

Unlock Your Mind Revolutionary NLP & EFT Techniques to Conquer Anxiety & Depression | Podcast #453

In this insightful episode, anxiety therapist and relationship coach Stephani Worley joins us for a powerful conversation on mental health, overcoming limiting beliefs, and her transformative journey with plant medicine.Stephani openly shares her personal battle with depression and anxiety, revealing practical strategies to manage these challenges, including the simple yet profound practice of daily 30-minute walks and confronting limiting beliefs through therapy and coaching.We also dive deep into Stephani's recent experience with Bufo, a powerful plant medicine ceremony. She vividly recounts her profound hallucination of witnessing her own body turning to dust, an experience that reshaped her perspective on life's significance and the dangers of trying to control outcomes. Although the journey initially triggered depressive feelings, Stephanie discusses how ultimately it led to a deeper appreciation for life, especially through the lens of motherhood.Throughout our conversation, we explore:Effective ways to manage anxiety and depression.Why entrepreneurship can be the greatest form of personal growth, despite imposter syndrome and perfectionism.How to let go of the illusion of control and live more fully in the present moment.The transformational potential—and risks—of Ayahuasca experiences, including the importance of having supportive integration afterward.Join us for this profound dialogue on healing, personal transformation, and the power of letting go.Connect with Stephani on Instagram: https://www.instagram.com/stephaniworleyIf this conversation resonated with you, please subscribe, share, and leave a review to support the show!https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife

May is Mental Health Awareness Month!Mental Health Mississippi was developed to make that process easier and to serve as a hub of information for all mental health resources available in our state.Hinds Behavioral Health Services (Region 9)specializes in outpatient community mental health services for adults, children and youth, families, elderly, and those with chemical dependencies and substance use disorders. Our mission is to provide quality, effective mental health services to the citizens of Hinds County.In a mental health crisis you need help fast. Call us and we will come to you. 601-321-2400 24/7Mobile Crisis Response Team 601-955-6381. Mobile Crisis Teams provide guidance and support to adults and children who are experiencing a mental health crisis. The teams work closely with law enforcement to reduce the likelihood that a person experiencing a mental health crisis is unnecessarily placed in a more restrictive environment, like jail, a holding facility, hospital, or inpatient treatment.Region 8 Mental Health Services provides services in five central Mississippi counties, but if you need immediate crisis assistance, contact your Mobile Crisis Response Team.PHQ-9 (Patient Health Questionnaire-9)Psychology Today: Find a Therapist, Psychologist, Counselor. Hosted on Acast. See acast.com/privacy for more information.

Send us a textTW: Recurrent Pregnancy LossOn today's episode, we're sitting down with Rachell Dumas, a registered nurse, keynote speaker, and the founder of A Light After Nine -  a nonprofit dedicated to supporting women and families navigating infertility and pregnancy loss. We'll chat about underserved populations, equity and compassionate care, & how Rachell transformed her personal adversity (of 8 pregnancy losses and one stillbirth) into a mission to empower others. When we heard about the incredible work she's doing to support families in the perinatal period, we didn't walk … we ran to the podcast studio. Fair warning - today's episode includes giggles, includes lots of tears, and more laughter. It was an absolute pleasure to record this story, and an honor to share it with you now. So, without any further ado, please sit back, relax, and enjoy this episode with our friend, Rachell. Mentioned on today's episode:PSI Annual ConferenceMovie: Braving the Wilderness; Atlas of the HeartConnect with Rachell: https://www.alightafternine.org/; @alightafternine (IG); Rachell Marie (FB); rdumasrn (TT)Interested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Connect by PSI - Download PSI's New App!Apple VersionAndroid Version Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746Free and confidential Hotline for Pregnant and New Moms in English and Spanish.Suicide & Crisis Lifeline (U.S. only): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in th...

This message looks at the anxiety, depression, and darkness that come with living life in this fallen world. We learn a defense against these elements and are encouraged to embrace the reality that we are loved by God. Speaker: Minister & Senior Pastor, Jim Samra Passage: Ecclesiastes 11:7-10 This was recorded live in Grand Rapids, MI on May 11th, 2025

This message looks at the anxiety, depression, and darkness that come with living life in this fallen world. We learn a defense against these elements and are encouraged to embrace the reality that we are loved by God. Speaker: Minister & Senior Pastor, Jim Samra Passage: Ecclesiastes 11:7-10 This was recorded live in Grand Rapids, MI on May 11th, 2025

Skip chats about how he has been dealing with his anxiety and depression a bit differently than in the past. Sometimes you have to take supplements and medicine to be able to deal with the racing thoughts. You also have to build healthy habits to be able to deal with depression. Anxiety and depression aren't things you can control but you have to work with.

Neuropsychologist  Prof. Gus Baker discusses clinical neuropsychology in relation to epilepsy! He highlights the significant morbidities associated with epilepsy, such as depression and anxiety, and really emphasises the importance of understanding the mental health aspects of epilepsy. Gus and Torie also chat about the role of clinicians in addressing these comorbidities and the need for PWE education and empowerment to improve quality of life! ------------------------------------------

In this conversation, Dr. David Burns discusses the profound impact of thoughts on mental health, emphasizing that our emotions are shaped by our interpretations rather than external events. He explores common cognitive distortions that lead to feelings of inadequacy and anxiety, and shares techniques from cognitive behavioral therapy (CBT) to help individuals challenge these negative thoughts. The discussion also touches on the resistance to change and the importance of understanding the core of human suffering, ultimately providing insights into how to foster personal growth and emotional well-being. In this conversation, Keresse and David explore the complexities of motivation, resistance, and self-love in the context of mental health. They discuss the importance of understanding one's core values, the role of empathy in therapy, and the potential of AI in mental health treatment. The dialogue emphasizes the need for individuals to recognize their own power in making choices and breaking free from all-or-nothing thinking. David shares insights from his extensive experience in therapy, highlighting the significance of addressing negative thoughts and the transformative potential of self-awareness and empathy.To get in touch with Dr. Burns; https://feelinggood.com/Download the Feel Great app: https://www.feelinggreat.com/Chapters00:00Introduction to Dr. David Burns01:09The Power of Thoughts in Mental Health09:24Identifying Lies We Tell Ourselves16:13Understanding the Role of Thoughts in Emotions25:45Core of Human Suffering and Distorted Thinking32:00Overcoming Resistance to Change36:08Facing Resistance and Overcoming Obstacles39:06Understanding Core Values and Self-Love42:30The Role of Motivation in Change45:31Breaking Free from All-or-Nothing Thinking48:49The Power of Empathy in Therapy52:57The Future of AI in Mental Health01:01:04Final Thoughts on Healing and HappinessAbout the Host:Keresse Thompson is a Licensed Clinical Social Worker, intuitive empath, and professional Tarot reader. Through the Diary of an Empath podcast, she explores topics like mental health, spirituality, and personal development, aiming to guide listeners on their healing and growth journeys. Stay Connected: • Website: therapeutichealingbyreese.com • Instagram: @keresse • Facebook: Therapeutic Healing by Reese • TikTok: @DiaryofanEmpathPodcastIf you like this podcast please leave me a review and rate!For more info on my services such as Therapy, Tarot readings or coaching; please visit my website at www.therapeutichealingbyreese.com

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Part 2 of a 4 part series

What if one psychedelic plant could change how we approach trauma, addiction, and even neurodegenerative diseases?In this eye-opening episode of Keeping It Real, Jillian sits down with Bryan Hubbard, a leading voice in the psychedelic therapy space, to explore the power of Ibogaine therapy.Together, they take a deep dive into:How ibogaine works in the brain to disrupt addiction cycles, rewire trauma pathways, and stimulate neuroplasticity to help people with everything from sobriety to weight loss. The powerful potential of ibogaine therapy to address depression, anxiety, PTSD, and stress-related illnessWhy ibogaine may offer hope for those experiencing cognitive decline, and how it's being studied for conditions like Parkinson's disease, multiple sclerosis (MS), and Lyme diseaseThe recent Stanford University–Ambio study, published in Nature Medicine, showing remarkable improvements in veterans with traumatic brain injuries — and no serious adverse eventsWhy veterans, trauma survivors, and chronic illness patients are turning to alternative, plant-based healing modalitiesWhile ibogaine therapy remains unapproved by the FDA and is only legal in certain countries, this episode brings awareness to a growing global movement pushing the boundaries of how we understand and treat human suffering.Disclaimer: This episode is for educational and informational purposes only. Ibogaine is not FDA-approved and should not be considered medical advice. Always consult with a qualified healthcare provider.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Part 1 [Understanding Youth Mental Health]The rise in mental health concerns among youngpeople, including anxiety, depression, and stress.The rise in mental health concerns among young people isinfluenced by several factors, including increased academic pressure, socialmedia exposure, and societal expectations. Anxiety, depression, and stress arebecoming more prevalent due to challenges such as bullying, family conflicts,and uncertainty about the future. The COVID-19 pandemic also exacerbated theseissues, leading to heightened feelings of isolation and distress. Additionally,the stigma around mental health can prevent young people from seeking help,making it crucial for parents, educators, and communities to provide opensupport and accessible resources to address these growing concerns.The impact of social media, academic pressure,and societal expectations.Social media, academic pressure, and societal expectationsall play significant roles in shaping the mental health of young people.To mitigate these impacts, parents andcaregivers should encourage balance, reinforce self-worth beyond achievements,and promote open conversations about emotional well-being.·        EncourageBalance: Helpchildren establish a healthy balance between school, extracurricularactivities, social life, and rest. Encourage hobbies, outdoor activities, andmindfulness practices to reduce stress and prevent burnout.·        ReinforceSelf-Worth Beyond Achievements:Remind children that their value is not solely based on grades, awards, orsocial media validation. Celebrate their efforts, kindness, creativity, andpersonal growth rather than just accomplishments.·        PromoteOpen Conversations About Emotional Well-Being: Create a safe space for children toexpress their feelings without fear of judgment. Normalize discussions aboutmental health, validate their emotions, and reassure them that seeking help isa sign of strength, not weakness.·        Monitorand Guide Social Media Use:Encourage mindful social media consumption by discussing its potential effects,setting screen time limits, and promoting positive online interactions.·        EncourageProfessional Support if Needed:If a child is struggling, seek help from mental health professionals. Therapy,counseling, or support groups can provide valuable tools to manage stress,anxiety, and self-doubt.The importance of normalizing discussionsaround mental health.Normalizing discussions aroundmental health is crucial in reducing stigma, encouraging early intervention,and fostering a supportive environment where young people feel safe to seekhelp.·        ReducesStigma and Shame:Open conversations about mental health help break down misconceptions andremove the fear of judgment. When mental health is treated like physicalhealth, children are more likely to acknowledge their struggles and seeksupport without feeling ashamed.·        EncouragesEarly Intervention:When families talk openly about emotions and mental well-being, children aremore likely to recognize when they need help. Early intervention can preventminor issues from escalating into severe mental health challenges.·        BuildsEmotional Resilience:Discussing mental health helps children understand their emotions, developcoping skills, and build resilience. They learn that it's okay to experienceups and downs and that seeking help is a sign of strength, not weakness.

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We're living through a teen mental illness epidemic, as adolescents self-report record levels of sadness, loneliness, and anxiety. And teens growing up in Christian homes aren't immune to this epidemic.In this breakout session from TGCW24, Betsy Childs Howard interviews Sandi Taylor, a mental health counselor who specializes in working with adolescents and their parents. They discuss the causes of anxiety, the role social media plays in teen mental health, and the difference the gospel can make in the lives of teens—and their parents.

The alcohol, says J. Kenji Lopez-Alt, came about in young adulthood, when it solved persistent social anxiety and made him the life of the party. As Kenji found tremendous success in food writing and restaurateuring, he found that he couldn't really make it through the day without downing between two and five drinks. This wasn't hard to pull off in the food business, surrounded by booze and a culture that heartily encouraged its consumption. Kenji found that, as is so often the case with mental health, that the reality of the condition didn't match the drunken messy stereotype: his work wasn't harmed, he had strong relationships and a family. It's just that he was an addict. Finally, just a few months ago and in his mid-40's, he decided to get sober.This episode marks the kick-off of the 2025 Max Fun Drive! Check out the fun thank you gifts and become a member of Max Fun!Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.  Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines  MaxFunDrive ends on March 28, 2025! Support our show now and get access to bonus content by becoming a member at maximumfun.org/join.

Join me as I talk with Dr. Fredric Schiffer about his new book. Goodbye Anxiety, Depression, Addiction & PTSD: The Life-Changing Science of Dual-Brain Psychology. Dr. Fredric Schiffer is a sought-after public speaker, best-selling author, psychiatrist and part-time assistant professor at Harvard.Dr. Schiffer has a wealth of experience in psychiatry. He has been studying the relationship between past traumas, cerebral laterality, depression and anxiety. He has tremendous knowledge of Dual-Brain Psychology techniques.Through his groundbreaking work as founder of the Dual-Brain Psychology Institute, he discovered that the brain is made up of two minds which are competing for dominance. When the immature and troubled half of the brain is treated, Dual-Brain Psychology techniques can successfully curb anxiety, depression, PTSD, and addiction, and improve psychological wellbeing.The doctor believes that many mental issues originate from early traumas and very often it's trauma that has not been recognized. Dr. Schiffer has discovered a technique to treat the troubled mind using something as unlikely as a piece of junk mail. This new book details the innovative new procedure to relieve the symptoms of these major mental issues.We go over the main points of the technique in this episode. You don't want to miss it.Dr. Schiffer Site's:Book: Goodbye Anxiety, Depression, Addiction & PTSD: The Life-Changing Science of Dual-Brain PsychologyWebsite: https://dualbrainpsychology.com/LinkedIn: https://www.linkedin.com/in/fredric-schiffer/OTR sites:Podcast Website: https://bobadleman.wixsite.com/otrmentalhealthMail: OvertheRainbowbob@gmail.comFacebook: https://www.facebook.com/otrachievingmentalhealhfrInstagram: https://www.instagram.com/over_the_rainbow_achieving Twitter: https://twitter.com/overtherain1bownYouTube Channel: https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5QThis podcast uses the following third-party services for analysis: Podder - https://www.podderapp.com/privacy-policyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Josh Dech is a Holistic Nutritionist and Physician's Consultant who specializes in Crohn's, Colitis, and severe IBS. After successfully reversing over 300 cases of inflammatory bowel diseases—conditions previously deemed incurable—he has collaborated with world-renowned medical experts. As host of "Reversible," a globally top-ranked podcast on gut health, Josh shares his groundbreaking approach with audiences worldwide. He also serves as a medical lecturer at Priority Health Academy, where he educates physicians on holistic strategies for treating gut health issues and inflammatory bowel disease.The Gut Health Solution Website RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS

Do you struggle with anxiety, depression, mood swings, or fatigue?Do you have stretch marks, thin hair or nails, or burn easily?Do you struggle with bloating, acid reflux, or constipation?Or - do you have a family history of depression, anxiety, bipolar disorder, ADD/ADHD, or autism?On today's episode, we're taking a sudden turn into a topic that few of my clients ever hear about prior coming to our office - yet it affects up to 10% of the general population. And that is - pyrrole disorder.If you've never heard of pyrrole disorder before - you're in for a treat! On today's episode, I'm breaking down what pyrrole disorder is, pyrrole disorder symptoms, who gets it, how you can have symptoms of pyrrole disorder without actually having the disorder, and how to treat pyrrole disorder and manage it so you can live symptom-free.If you've been looking for better solutions to your gut health, mental health, or less-than-desirable hair, skin, and nail health - then this episode is for you.TIMESTAMPS:00:00 - Introduction to Pyrrole Disorder 00:37 - Understanding Pyrrole Disorder 07:46 - Symptoms of Pyrrole Disorder 19:16 - Testing for Pyrrole Disorder 29:17 - Treatment and Management 31:17 - Conclusion and ResourcesWORK WITH ME:Option #1)

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Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're diving into seven daily principles—simple yet powerful habits that can help you move from darkness into light.Karima Maryam McKenzie, founder of Temples Are Sacred, is an entrepreneur, educator, and empowerment activist dedicated to serving her community. As Vice Principal at Henry Snyder High School in Jersey City, she has impacted thousands of children over a decade as a math teacher, head coach, and senior administrator.A former championship-winning athlete, Karima's passion for sports and education has been tested by multiple life-threatening illnesses, fueling her commitment to wellness. She founded Touch and Agree Tendaji (T&AT) Solutions to promote community health.Inspired by her own teenage experiences, she wrote Temples Are Sacred and So Are You—a guide to help young readers navigate life with mentorship and support.Through Temples Are Sacred, Karima fosters self-awareness, encourages movement, teaches meditation, and helps individuals connect mind, body, and spirit. She empowers them to build courage, confidence, and define their core values.Her mission is to remind people of their worth and sacredness. Believing everyone deserves to thrive, she uses Temples Are Sacred to guide them toward becoming their highest and best selves.  Connect with Karima here: IG @karima.mckenziehttps://www.linkedin.com/in/karima-mckenzie-390902132www.templesaresacred.comGrab the freebie here:Free Skool Community: https://www.skool.com/the-temple-of-you-9153/about===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Send us a textThis week on The Less Stressed Life Podcast, we're breaking down the fascinating connection between unresolved trauma, chronic inflammation, and the nervous system. Dr. Don Wood explains how past experiences get "stuck" in the brain, keeping the body in a constant state of stress and driving symptoms like anxiety, autoimmune issues, and even chronic pain.We discuss why emotional trauma can show up as physical illness, how it alters immune function, and—most importantly—how to reprogram the brain to stop running old stress patterns. Dr. Wood also shares real-life transformations, including how healing trauma helped an athlete break a world record!Don's FREE video series "3 Hacks To Reset Your Mind". Here's the link: https://www.inspiredperformanceinstitute.com/3-hacks-video/KEY TAKEAWAYS:How unresolved trauma keeps the nervous system stuck in survival modeThe surprising link between stress, DNA, and inflammationWhy depression is often unresolved anger (and what to do about it)How past emotional wounds show up as physical symptomsA simple test to know if you've fully processed past traumaWhat happens when you release stored trauma—for health, performance & longevity ABOUT GUEST: Dr. Don Wood discovered the link between unresolved trauma and chronic health issues while searching for answers to his daughter's autoimmune condition. This led him to develop the TIPP program, a neuroscience-based approach that provides immediate and lasting relief. His work has helped trauma survivors, elite athletes, and executives, including a double-amputee marathon runner who broke a world record and the first athlete with Down syndrome to complete an Ironman. He is also the author of You Must Be Out of Your Mind and Emotional Concussions. WHERE TO FIND:Website: https://www.inspiredperformanceinstitute.com/ Instagram: https://www.instagram.com/drdonwood/ WHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeLeave a review, submit a questions for the podcast or take one of my quizzes here: https://www.christabiegler.com/linksNUTRITION PHILOSOPHY:Over restriction is dead; if your practitioner is recommending this, they are stuck in 2010 and not evolvingWhole food is soul food and fed is bestSustainable, synergistic nutrition is in (the opposite of whack-a-mole supplementation & supplement graveyards)You don't have to figure it out aloneDo your best and leave the restSPONSOR:  Thanks to Jigsaw Health for sponsoring this episode! Try their MagSoothe or MagSRT for better sleep and less stress. Use code LESSSTRESSED10 at JigsawHealth.com for 10% off—unlimited use!

Ask Flora Funga Podcast anything OR Leave a ReviewThis week we chat about microdosing to heal depression, addiction, and anxiety. Let's chat with Justin Brent from @redwoodintegration. He's all about motivation and inspiration, holistic and natural therapy, and all things mushrooms. He has created his own signature blend that y'all can try out NOW. Go message him for consultations and anything else.Resources on florafungapodcast.com/149:Wear FFP merch to support the show and impress your friends & family Zbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next day4min Podcast (English)Welcome to 4minEN – the English version of a multilingual podcast that delivers the...Listen on: Apple Podcasts SpotifyMagic Mind "FLORAFUNGA20"The World's First Productivity Shot™ A matcha-based energy shot infused with nootropics and adaptogDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show***I am an affiliate with ENERGYBITS (your daily algae tablet packed with nutrients) go visit this link and use code FLORAFUNGA at checkout for 20% off***Get 20% off Sovereignty use code "KK20" Zbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next day SUPPORT THE SHOW: Join my Patreon for only $1/month [THATS only .03 cents a day!]Follow my other social media sites to interact and engage with me:Email me to be on the podcast or inperson Interview: floraandfungapodcast@gmail.com FacebookInstagramTwitterTikTokYouTubePatreon Help support my plant buying habit by "Buying me a Plant"a twist on buy me a coffee

With Mission Prep (866 938 5113), you can book inpatient residential programs for the best local mental health care for your teen children! Find out more at: https://missionprephealthcare.com/programs/residential-mental-health-treatment/ Mission Prep City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionprephealthcare.com/

David, Matt, and Rhonda Answer Your Questions! 1. How can I help my depressed son? 2. What can you do on a boring first date? 3. Are depression and anxiety genetic and hopeless? 4. What do scary, intrusive thoughts mean? The answers to this week's questions were written by David prior to the podcast. The live discussions will add greatly to the comments below. Get consent on first question, or change name. In fact, I'll just change her name to Henrietta. Henrietta asks how she can help her son who's been severely depressed for nearly 20 years and rejects all suggestions. Julia asks what to do on a boring first date. Negar asks if anxiety and depression are genetically caused and therefore hopeless . Negar asks about scary intrusive thoughts. 1. Henrietta asks how she can help her son who's been severely depressed for nearly 20 years and rejects all suggestions. Dear  Dr David I discovered you years ago due to my son's depression.   I purchased your book for him, but he not reading it.  He thinks he is too far gone for any self help and has been on anti depressants for years. I appreciate all your hard work , the blogs and the app.   I have my hopes up that one day he will listen to you or download the app.   This depression has been going on more than 18 years now. Do you have any ideas on how I could get him to listen to you on You tube?  God bless you and your team.   Keep  up the good work! Best  regards Henrietta David's reply Hi Henrietta, I'm so sorry he's struggling. I do have a clear recommendation, clearly spelled out in the podcast of a couple years ago, “How to help. And how NOT to help.” You can easily find it on the list of podcasts on my website. I'm sure that his depression has been heart-breaking for you. But there is a radically different strategy / direction one can pursue when efforts to “help” are 100% rejected. LMK if I can use your question on an Ask David podcast. Then you'll get input from several of us. Warmly, david 2. Julia asks what to do on a boring first date. Dear David Just saw that you published a podcast about how to give negative feedback, absolutely cannot wait to listen to it. I'm afraid I fall in the category of people who tend omitting opinions and this is going to be of great help! Now to my question: how do I get more excited in dates with guys ? I would like to date more and have a more active sexual life but I find myself getting bored in dates and this affects also my libido. I will have thoughts like: this is boring he is not that attractive I won't be turned on sex won't be good I obviously then don't end up having sex with the guy and try to have a date with someone else. In the date I don't feel anxious but I'm not excited physically and mentally. The anxiety plays a role before I go to the next scheduled dates, because with time I start thinking this feeling of boredom will never go away. I have tried to work on the thoughts myself with little results and I was wondering if you had any suggestions on how I could be less bored and anxious and enjoy myself. Thanks you for your answer and your amazing work! Best wishes, Julia David's Reply Great question, and I have an answer. Can we include this in the next Ask David, using your first name or a fake first name? Thanks, Warmly, david You are viewing dating as a shopping expedition, trying to “find” the best item to purchase, and finding your shopping boring, which it is. But you are forcing it to be boring because you are not being open with your feelings. You are foolishly trying to hide your feelings of boredom, whereas they are really the door to fascination and a most interesting and dynamic exchange. Let me show you what I mean. You can, instead, view dating as forming a relationship, being open, and genuine, and a little flirtatious, and seeing how things unfold. So, or example, you might say something along these lines, “You seem like a really neat and interesting person, but I notice that our conversation is not very open, or vulnerable, and that makes it way less interesting. Have you notice that, too? Tell me how you're feeling.” If you express this, things will instantly get very interesting! You are not trying to hurt their feelings, but rather open up a conversation about feelings, by encouraging them to be real. They may also be feeling bored, or anxious, or whatever. As a psychiatrist, I find that when I explore the feelings and insecurities of my patients, it is always interesting. And when there is tension, including boredom, I acknowledge it to find out what's up, and how is my patient experiencing the session and our interaction, and that is interesting 100% of the time, without exception. Warmly, david Dear David, Thank you for such an amazing answer! I have listened to the podcasts so many times and I am familiar with the concept of sharing the tensed feelings like boredom, to not force the other person to be boring. However I had never thought to apply it to dating!! It is such a foreign concept to how all my friends approach dating, that I will need first to experiment with it. I'm curious to see if I'm going to be brave enough to take this leap! Cannot wait to hear the podcast! All the best, Giulia 3. Negar asks if anxiety and depression are genetically caused and therefore hopeless . Hello, my kind father

Emily is a dedicated mental health counseling graduate intern passionate about helping individuals navigate challenges like anxiety, depression, trauma, and relationship dynamics. Currently pursuing her master's in rehabilitation and mental health counseling at the University of South Florida, Emily specializes in marriage and family therapy, aiming to empower her clients to achieve healing and growth. A former collegiate athlete from North Greenville University, Emily retains her love for running, often seen jogging through St. Petersburg, where she cherishes time with friends, family, and her Boston Terrier, Kylo. She shares her expertise at Sunshine City Counseling and extends her reach by offering valuable insights through the Safe Place to Land podcast, providing listeners with mental health advice and support. Known for her compassionate and approachable demeanor, Emily's mission is to inspire and guide her clients toward self-understanding and fulfillment, whether in therapy, podcasting, or community engagements. Her dedication leaves a lasting impression on everyone she connects with. Contact Emily Email: emily@sunshinecitycounseling.com Website: Sunshine City Counseling Instagram: @thesunshinecity Emily's Journey in Mental Health Counseling Emily's passion for mental health began in high school, inspiring her to study psychology in college. She is now completing her master's degree and works with adults in private practice to address anxiety, depression, trauma, and relationship challenges. In addition, she's pursuing certification in marriage and family therapy. She credits her success to the support of mentors and professors who helped her realize her calling. Career Fulfillment and Growth In a conversation about career fulfillment, Emily highlighted her perseverance through challenges to achieve her goals and shared her excitement about graduating and pursuing new opportunities. Michael commended her discipline and emphasized the importance of career flexibility, noting the benefits of aligning work with passion and the freedom to adapt paths as needed. Overcoming Challenges and Staying Motivated Emily shared her journey of overcoming self-doubt, emphasizing the importance of perseverance and surrounding oneself with supportive people. Both Emily and Michael acknowledged the value of making decisions, taking risks, and embracing the journey of self-discovery, even if it means adjusting direction along the way. Mindset, Decision-Making, and Personal Fulfillment Michael and Emily agreed on the importance of mindset and intuition in decision-making. They encouraged prioritizing personal well-being and aligning choices with values rather than societal expectations. Both emphasized that it's never too late to make changes that lead to personal happiness and fulfillment.

Sarah put on a brave face for the first three months of Isla's life but behind closed doors, the all-consuming anxiety was only getting worse. It wasn't until her husband was home over Christmas that she could no longer hide the severity of the illness and she finally said 'I need serious help'. Many things stand out to me about Sarah's story: the pervasive anxiety that invaded her early postpartum experience; the insomnia and inability to switch off that added to her stress; the eventual depression that overwhelmed her capacity to cope; and the challenges she faced navigating an unfamiliar mental health system. But what stands out to me the most about Sarah's story is Sarah herself and her willingness to find and accept the right support. From joining Facebook groups to connecting with a social worker, from writing to inpatient MBU stays, from in-home support to unlikely friendships with those who have walked this path before us, and more, this is a powerful story about one mother's determination to feel connected to her daughter once more. Please note, this episode discusses suicidal ideation. Go gently.   EPISODE SPONSOR This episode of Perinatal Stories Australia is proudly sponsored by Mums Matter Psychology—because your mental health matters. Frances and her expert team of psychologists, social workers, and occupational therapists are passionate about providing affordable, high-quality mental health care for pregnant women and parents with children up to 4 years old. Through Medicare bulk-billed therapy sessions—up to 20 at no cost to you—they make support accessible to everyone. If you're in Victoria, visit one of their welcoming clinic locations. Outside Victoria? Their nationwide Telehealth services bring care to your fingertips. Mums Matter Psychology also offers a range of online therapy groups and webinars, providing additional ways to access support and connect with others on a similar journey. Ready to take the next step? Visit mumsmatterpsychology.com to learn more and book your appointment today.   FOLLOW the podcast on Instagram and Facebook @perinatalstoriesaustralia for more maternal mental health stories, education, advocacy, and community. PLEASE leave a review or rating on your favourite apps or consider buying me a coffee (well, preferably a tea!) :) VISIT the website perinatalstoriesaustralia.com to share your story or to see more content from the podcast guests. MADE WITH LOVE by Rebecca (host, founder, storyteller) x

Are you stuck in anxiety, depression, and endless frustration and feel like you have no idea how to change it? You are not alone, in fact there are SO many moms who feel exactly like you. Today I talk about the BIG plan of what healing really looks like. Therapy is great and can be a helpful tool, but it can't stop there! There are so many practical components we need to get in place in our lives in order to really bring restoration to all of the places that feel broken. Get ready for a map of how to heal! love, Brittany   NOW ACCEPTING APPLICATION for 2025! Pain to Peace Academy is launching February 4th! Spots are limited. Get all the details and apply HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

How does mold and stored trauma in the body create a feedback cycle that makes us susceptible to the other? Studies are confirming that common mental health symptoms, like depression and anxiety, are associated with brain inflammation. I want to share with you some two often overlooked sources of brain inflammation and emotional fragility, toxins from mold exposure and Lyme infection. More importantly, the feedback cycle that they create with stored trauma in the body.  This is important because we have a mental health crisis with unprecedented numbers of anxiety, depression and related effects like, burnout. While we usually assume a person, place or situation is causing us stress, we want to consider the increasing amount of mold exposure and undetected chronic Lyme disease. Many are unaware of the association between the two and without knowing to investigate, get on a recommended mood and sleep medications that cause problems and are difficult to get off of later, and are addressing the real problem.  My good friend Kirkland Newman, is my guest for this episode. She is a journalist, entrepreneur, and philanthropist, who faced postpartum depression and couldn't find answers in the traditional healthcare approach. So she did her own research and created Mindhealth 360 an integrative Mental Health website to be a resource on information for others also trying to find mental health solutions. In this episode, you'll learn: How trauma responses from adverse childhood events cause brain inflammation  How brain inflammation can pre-dispose you to a long-haul syndrome with mold or Lyme  What mold does to our nervous system to lead to anxiety and depression How we might know if we have mold or Lyme toxins How to approach our trauma work or therapy when we also have mold or Lyme The different modalities we want to integrate for therapy For more information and show notes, please visit our website: https://biologyoftrauma.com/biology-of-trauma-podcast/

The number of people who are food insecure tends to be higher among families with children — nearly three in 10 families according to the United States Department of Agriculture. This can have negative impacts on physical as well as mental wellbeing. A Virginia Tech researcher has been working to learn more about the links between food insecurity among […]

Jennifer Chesak is the author of The Psilocybin Handbook for Women. She is an award-winning freelance science and medical journalist, editor, and fact-checker, and her work has appeared in several national and international publications, including the Washington Post and BBC. Chesak earned her master of science in journalism from Northwestern University's Medill, and she currently teaches in the journalism and publishing programs at Belmont University.    Holiday Gift Guide: https://hackmyage.com/biohackingfavoriteschristmas2024/ Book:  The Psilocybin Handbook for Women Matt Zemon episode: Psychedelics for Anxiety, Libido, and Pain - Safe or Risky?  Contact Jennifer Chesak Website: http://www.jenniferchesak.comInstagram: https://www.instagram.com/jenchesak/ Twitter: https://twitter.com/jenchesakThreads: https://www.threads.com/jenchesak Tik Tok: https://www.tiktok.com/jenchesak Facebook: https://www.facebook.com/jenchesak Linked In: https://www.linkedin.com/in/jenniferchesak/   Get Primeadine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. http://oxfordhealthspan.com/discount/ZORA Get Mitopure by Timeline. 10% discount with code ZORA at timeline.com/zora Visit getkion.com/zora for 20% off Kion Essential Amino Acids Try OneSkin skincare for with code ZORA at https://www.oneskin.co/zora Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before January 1, 2025 to win Theranordic Daily Healthy Fibre and Optimized Enzymes. First 5 new members win! 10% off with code ZORA at theranordic.com.https://biohacking-menopause.mn.co Join the Hack My Age community on: Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠    Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠  Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠    ⁠Biohacking Menopause⁠ Membership Group  Email: zora@hackmyage.com This podcast is edited by ⁠⁠⁠⁠⁠jonathanjk@gmail.com   We cover:  What is the difference between psilocybin and other psychedelics? What is psilocybin used for and is it legal? How might psilocybin help with peri/post menopause? How magic mushrooms influence hormones What a journey looks like and how to prepare for it What a woman needs to know about psychedelic retreats How to find a safe, reputable and trustworthy doctor, therapist or facilitator Anti-inflammatory effects on joint pain and hot flashes How sexual dysfunction, body dysmorphia and depression may improve Contraindications and risks of psychedelics

Feeling foggy, anxious, or low-energy? Discover how your hormones, brain health, and daily habits might be holding you back. Chalene sits down with Dr. Daniel Amen, renowned psychiatrist and brain health expert, to discuss the profound connection between hormones, mental clarity, and overall well-being. Together, they explore how changes in hormones like estrogen and progesterone can impact mood, sleep, and cognitive health. Dr. Amen provides actionable tips for optimizing brain function, explains the critical importance of regular lab tests, and shares groundbreaking insights on trauma's impact on longevity. Plus, Chalene opens up about her personal journey with brain scans and the lifestyle changes that transformed her health. What You'll Learn: The surprising effects of hormone decline on mental health and cognition. Why bioidentical hormones can play a key role in preventing conditions like Alzheimer's. The connection between trauma and longevity, and how EMDR can help. Practical steps to optimize brain health through lifestyle and supplementation. How brain scans can provide clarity and drive life-changing health decisions.   Thank you to MIDI!!

Send us a textFear, anxiety, and depression are things that even those who walk with God experience. We're talking through: what these things are, what does the Bible say about it, and how to overcome it and live a life of FREEDOM! I pray you will never be the same after this teaching! This is from a Livestream recorded on 12.12.24.Join the email listThank you for all your support and for listening to another episode of A Christian Podcast with Kevin Wilson!Make today worth living

Derek Wayne on X: "I don't know anything about Brian Thompson but my heart aches for his wife and children today. I pray they can find some peace in the weeks and months ahead and that law enforcement bring the killer to justice. Source: Mail Online https://t.co/6oV5MtP1oE" Greg Laurie on X: "For some, the holiday season can be incredibly difficult. One article noted, “While the holidays can be filled with joy, the season can also be filled with anxiety and stress.” Studies confirm that depression, anxiety, stress, and loneliness often increase during this time of https://t.co/iI2SmXvqBH" The FAQs: Supreme Court Hears Oral Arguments in Transgender Minors CaseSee omnystudio.com/listener for privacy information.

On today's episode Sarah sits down with her long time friend, real estate attorney, and avid Works Girl: Kaitlyn Dingle to talk about her struggles with mental health. Kaitlyn candidly shares what led her to checking herself into a mental health facility and the trial and error around finding a solution in an experimental new treatment involving FDA approved Ketamine to help her navigate crippling anxiety and depression.Follow Katilyn on IG: https://www.instagram.com/swicegooddingle/Today's Episode is Brought to you by Attain Medispahttps://attainmedspa.com (10% off DISCOUNT CODE INSIDE EPISODE!)

Topics: Demonic Oppression, Oppression, Oppressed by Demon, Oppression or Possession, Difference in Possessed or Oppressed, Licentious and Legalistic Sin, Christians Oppressed, Paul Oppressed in Acts 16 and 2 Corinthians, Acts 8:7, Many Impure Spirits Came Out, Casting Demons Not Goal of Early Church, Demons Would Just Come Back to Unbelievers, What Causes Demonic Oppression, Anything Opposite of Who You are and the Holy Spirit, Spirit Won't Leave Your or Let Demons Touch You, Wreak Havoc in Home, Involved in Occult or Affair or Legalistic Church, Obsessed with Scary Entertainment or an Individual, Around You Influence You and Scare You, Slamming Doors, Knocking Things Over, Loud Noises or Shrieks, Not Living Right or Close to God, Every Christian Lives Right but We don't Always Have Right Choices, We Are Hidden in God, Colossians 3:3, Involved in Things Not of Faith, Walk in Righteousness, What Fellowship Does Light Have With Darkness, 2 Corinthians 6:14, Sick and Poor, Children's Hospitals Oppressed, Divorced Dad Oppressed, Physical Healing and Financial Independence, Health Wealth Gospel, Boss God Around, It's Guaranteed, That's My Confirmation, Secret of Contentment, Philippians 4:12, Paul Said to be Content in All Circumstances, Philippians 4:12-13, God's Grace is Suffice, 2 Corinthians 12:9, Fallen Planet, Flawed DNA, Uncontrollable Circumstances and Choices of Others, Everyone Healed Still Dies, Everyone Financially Well Off Leaves Penniless, By His Stripes We are Healed from Isaiah is Guaranteed Spiritual Healing, Sleep Paralysis, REM Sleep, God Doesn't Remove Protection While You Sleep, Why Do I Have Demonic Dreams, Dreams Programmed by Subconscious, Subconscious Programmed by Your Eyes and Ears, What Are you Watching and Listing to on Regular Basis, Where Are You Frequenting, Sexual Stuff, Scary Stuff, Legalistic Stuff, Political Stuff, Video Games, Focused on Certain Person, Dreams Will Reflect That, It's Not a Demon, So Important to Focus on Whatever Is Pure Right Noble Lovely, Think About Such Things, Rejoice in The Lord Always, Dreams Can Also Come From Diet, Addictions Are Not Demonic Oppression, Demons Can't Cause Addiction, Addiction Not Demon, Addiction Is Believing Lie About What you Want and Who You Are as Saint, Casting Out Demons of Addictions From Believers, Spirit of Addiction, Deliverance Ministries Make No Big Deal of Jesus, Break Free From Addictions by Reminding Yourself How Forgiven and Righteous You Are, Oppressed During Addiction, Demons Can't Oppress Parts of You, Confused With Oppression and Possession, Spirit Soul Boy is Blameless, Sealed With the Spirit, 1 Thessalonians 5:23, Lie to You About You, Accuser of Brethren, Mental Illness Isn't Demonic Oppression, Anxiety Depression and Intrusive Thoughts are Chemical Imbalances, Need Treatment Not Deliverance, Colossians 1:13, We Have Been Delivered From Domain of Darkness Into Jesus, Up to 40% of Mental Hospital Patients Think They Are Oppressed or Possessed, Truth About Demonic Oppression, Not Same as Possession, What You Watch Listen to and Constantly Go to Can Cause Oppression, Legalistic or Licentious, Doesn't Mean You're Not Saved, Mostly Ignore Demons, Paul Ignored Demons Until Bothered, Remember God Hasn't Given You a Spirit of Fear, 1 Timothy 1:7, Set Your Mind on Good Things, Remind Yourself That He Who Is In You is GreaterSend Matt a text about this episode!Support the showSign up for Matt's free daily devotional! https://mattmcmillen.com/newsletter

ABOUT THE EPISODE:Transcranial magnetic stimulation (TMS) is a highly effective but obscure treatment in psychiatry. It received its first FDA clearance for the treatment of depression in 2008 but has since proven itself to be effective for a host of other issues – depression, OCD, smoking cessation, bipolar, PTSD, cognitive impairment, and even autism. And a huge bonus? Side effects are practically non-existent.If that doesn't get your attention, consider this: The FDA recently cleared TMS for depression in adolescents aged 15 and up, with studies currently being conducted on efficacy for substance use disorders.In this episode, I speak with Dr. Martha Koo, president of the TMS society's board of directors. Martha received her degrees from Princeton and UCLA and is double-board-certified in psychiatry and addiction. She has also participated in the evolution of TMS for decades. She'll explain who TMS is for, how it works, what it's capable of, and why there may be an explosion of its use in the coming years.EPISODE RESOURCES:Neuro Wellness SpaYour Behavioral HealthClear Behavioral Health (Mental Health & Addiction Services)TMS Society (find a provider)This podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsLearn about The Woods, our private online community for dadsFind us on Instagram: @hopestreamcommunityDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

SUMMIT OF GREATNESS IS DAYS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets.I'm thrilled to welcome back my friend and neighbor, the incredible Rachel Platten, for her third appearance on The School of Greatness! Rachel opens up about her intense journey over the past few years - from hitting rock bottom with postpartum depression and chronic pain to finding a profound spiritual connection that transformed her life and music. We dive deep into her creative process, discuss the challenges of balancing motherhood with a music career, and explore how she's learned to love herself through it all. Rachel's vulnerability and wisdom shine through as she shares powerful insights on healing, spirituality, and making art from pain. This conversation is a must-listen for anyone seeking inspiration to overcome struggles and reconnect with their purpose.In this episode you will learnHow Rachel overcame severe postpartum depression and chronic pain through spiritual connectionThe power of radical acceptance in healing and personal growthTechniques for managing intense emotions and anxiety without suppressing themWhy creating art from pain can be transformative for both the artist and audienceHow to balance motherhood with a demanding creative careerThe importance of self-love and acceptance in achieving true successRachel's approach to connecting directly with God/universal love for guidanceFor more information go to www.lewishowes.com/1663For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: The best way to use a cold plunge! (2:28) A discussion on the assassination attempt on Donald Trump. (12:02) Birthdays at the Schafer household. (25:34) When your wife gets ‘closed.' (31:52) Mind Pump's current Butcher Box favorites. (32:50) What grosses you out when it comes to babies? (34:23) Lab-grown brains. (37:47) Aurelius is FULL of boy energy. (40:22) How fitness is such an impactful thing for a kid to pick up. (46:35) Shout out to the book Chaos: Charles Manson, the CIA, and the Secret History of the Sixties, by Tom O'Neill. (56:39) #ListenerLive question #1 – Would coming off testosterone be appropriate for me, or staying on it? I am trying to find the root cause of my low sex drive and nutrient deficiencies. (58:27) #ListenerLive question #2 – Can you superset bilateral and then move to unilateral exercises? (1:14:16) #ListenerLive question #3 – I've recently become addicted to doing CrossFit, but my concerns are with doing these multi-body part movements and mobility. Should I also be doing isometrics, and if so, how often and which muscle parts are most important? (1:20:46) #ListenerLive question #4 – What can I take from your guy's advice and change it to fit someone in their early 20s? (1:39:52) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Plunge for an exclusive offer for Mind Pump Listeners! ** Code MINDPUMP at checkout for $150 off your order ** Visit Butcher Box for this month's exclusive Mind Pump offer!  ** Your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $20 off! ** July Promotion: MAPS Split | Sexy Athlete Bundle 50% off! ** Code JULY50 at checkout ** Cold Plunges for Anxiety & Depression - neurolaunch.com The Trump assassination attempt rattled the nation. Here's what we know about the investigation. Home - FinalSpark 16 lab-grown brains run world's first ‘living computer' in Switzerland How To Hip Hinge Properly (Fix THIS!) Mind Pump #2277: The Five Best Sports For Kids Chaos: Charles Manson, the CIA, and the Secret History of the Sixties Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** MP Holistic Health The Most Important Daily Habits For Health & Longevity - Dr Rhonda Patrick (4K) Mind Pump #2280: Why Everyone Should Train Like An Athlete TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what's right for you. Mind Pump #1605: How To Get Jacked On A Budget Mind Pump #1345: 6 Ways To Optimize Sleep For Faster Muscle Gain And Fat Loss Mind Pump #2132: Six Reasons Men Today Are Weak MAPS Prime Pro Webinar 3 Day Mind Pump Personal Trainer Webinar Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Justin Brink DC (@dr.justinbrink) Instagram Dr. Stephen Cabral (@stephencabral) Instagram