YoungYusef’s Podcast

In today's episode I go over what urgency means, why it's important, and how to implement it into your life. Having a sense of urgency kills procrastination, laziness, excuses, and limitations. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I discuss the dangers of men putting women on a pedestal. This includes women's egos becoming too large, men lowering their value without realizing it, and women losing respect for their spouse when it happens in a relationship. Men need to remember that beauty is common and not rare which is how men treat it. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about how feminism has lied to women including telling them they don't need a man, they should focus on career instead of family, and to be more masculine instead of feminine. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I discuss most men's issue of providing time, energy, and money to a woman while all she provides to him is sex. My message is no man should commit to a woman that can't provide any value to him other than sleeping with him. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I discuss why men and women are not designed biologically to be friends, why a man is wasting his time if he stays in the friendzone, and how not being clear on what you want creates drama and unnecessary stress. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I discuss how society has taught men for many years to lead women with money. I explain why this makes women lose respect for you, put you in the beta male provider category, and possibly take advantage of you as well. Men need to attract women with their looks, confidence, and charisma instead of their wallet. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about techniques and practices men can do to avoid being used by women. These include lowering the value of sex, asking what her motives are, and understanding the ways that women use men. "Dating currency for men is options and sex while dating currency for women is attention and validation”. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about the reality of dating single mothers. When a man with no kids dates a single mother he is cucking himself and the reality is she will never have 100% respect for him. Men with no kids need to have self love and respect so they can avoid raising another man's child or children. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I discuss the negative consequences of casual hookups. We all know about pregnancy scares and STD's. However, often we forget about the desire for the pleasure, the lowered feelings of self-worth/self-love, soul-ties, and worsening the relationship with God. The ego will never be satisfied with casual sex because there will always be a desire for more hookups. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about the downside of chasing women. The reality is many men can drastically improve their lives if they stop chasing women and instead only pursue women who have a burning desire for them. 1. You look weak and desperate 2. You lose focus on your goals, dreams, and hobbies 3. The relationship won't go well if she doesn't have burning desire for you. Here's the link to the business insider article: https://www.businessinsider.com/why-we-want-what-we-cant-have-2018-3#:~:text=Sometimes%20it%20can%20feel%20like,warped%20sense%20of%20their%20value. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about the reality of entrepreneurship, my first experience with it, and what I've learned over the years attempting different entrepreneurship ventures. You can become an entrepreneur at any age whether you're young, mid-career, or close to retirement. Don't let anyone tell you otherwise! Here are some links discussing reaching success at different ages, famous entrepreneurs, and the story of how Amazon was created: https://www.entrepreneur.com/article/241346 https://www.forbes.com/sites/carolinecastrillon/2019/01/20/why-its-never-too-late-to-become-an-entrepreneur/?sh=6ea29873150b https://www.cnbc.com/2020/01/17/at-age-30-jeff-bezos-thought-this-would-be-his-one-big-regret-in-life.html --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about why I used to eat out 4-5 times a week and how after 2 years I was able to cut it down to once a week. Every time you eat fast food you are damaging your physical, mental, and financial health. Here's a link to an article explaining the dangers of fast food: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6146358/#bibr1-1559827618766483 --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about why I used to eat frozen meals and how it was ruining my athletic performance. Also I talk about how I'm much happier since I stopped eating frozen meals. Here's an article explaining some of the negative side effects of frozen meals: https://www.eatthis.com/news-side-effects-eating-frozen-foods-experts/ --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about how I failed quitting porn many times and why asking God for help was the biggest key to conquer my addiction. Also I talked about the benefits I have experienced which are a clear mind, no shame, and easier to approach women. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about how sperm has many minerals and proteins. I discuss my why behind starting semen retention, the benefits I have experienced after 21 days, and how I plan to make this a long-term lifestyle. Complete this challenge with me to really test your will power and self-control. This is one of the easier goals to complete in life before you tackle bigger goals. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I'm talking about how Bhad Bhabie made $1,000,000 in 6 hours from her OnlyFans account. She is a rapper who became famous from being on Dr.Phil. The simping is getting out of hand nowadays and women are losing respect for men. Let's all work together to stop simping and stop rewarding bad behavior. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about my experience dating a girl freshman year of college. I talk about how I spent too much money on her early on, how she didn't really respect me, and what I decided to do when she told me "let's take a break." --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about how there will always be someone better than you in any aspect of life. This applies to fitness as well. Many people have been working out since they were 15 years old and have years of experience. When the person next to you benches more than you, squats more than you, or runs faster than you, you will understand you still have a long ways to go. Staying humble allows you to be grateful for how far you have came and stay motivated to keep improving. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

The phrase is stupid because the more you sacrifice on sleep the shorter your lifespan becomes. Sleep should not be frequently sacrificed, instead social media and/or entertainment should be sacrificed to make time for sleep. Make sleep a priority and watch your life improve. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about how riders who don't wear gear give a bad reputation to other riders, how not wearing gear makes you look stupid, how wearing gear can save your life, and how riders overlook making their passenger wear gear as well. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about my experience learning the fundamentals of riding a motorcycle, some of the differences between riding a motorcycle vs a car, and how some motorcycle riding techniques translate over to car driving. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about how I used to think I was eating healthy when in reality I wasn't. I also talk about two important nutrition rules to follow that simplify eating healthy: 1. Eat foods with only one ingredient in them 2. Eat a good source of protein, carbohydrates, fat, and vegetable(s) in every meal Here is the link to the article discussing diet vs exercise for being healthy. https://www.npjournal.org/article/S1555-4155(15)00439-0/pdf --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

The podcast has just reached 1,000 plays! Thank you to everyone who has been listening and giving me constructive feedback. In today's episode I talk about what I learned from my parents use of caffeine over the years, my experience the few times I drank caffeine, and how caffeine usage has become normalized. Caffeine is a drug that people can become addicted to so it's important to understand your relationship with it. I have included a few articles below on the effects of it: https://adf.org.au/drug-facts/caffeine/ https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20045678 https://medlineplus.gov/caffeine.html --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about my experience drinking alcohol and why I limit my alcohol intake. I also talk about the negative effects of alcohol on spiritual, physical, emotional, and mental health. Here are links to articles I read explaining these negative effects: - https://health.clevelandclinic.org/6-surprising-ways-alcohol-affects-health-not-just-liver/ https://pubs.niaaa.nih.gov/publications/aa63/aa63.htm https://www.alcohol.org/effects/ https://www.healthline.com/health/alcohol/effects-on-body --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about my experience with unhealthy eating, fast food, and how I've benefited limiting how much fast food I eat. Also I mentioned what I learned about sugar from watching the documentary FedUp on Youtube. Sugar is dangerous and nowadays we find it everywhere. 80% of the foods in supermarkets contain some type of processed sugar! --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talked about my experience raising a dog with the help of my parents and then another dog without the help of my parents. Also I talked about how raising a dog helps you become mature faster and more responsible. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about the consequences of skipping leg day and how to look your best you need to workout your full body. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about the differences between a woman's prime and a man's prime. For most women the prime is from 16-30 while for most men it's from 30-44. Women should capitalize while they're young in finding the best possible partner while men should be patient and not worry if they're not getting the women they truly want in their 20's. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about why it's important to have multiple sources of income. We spend money every day whether we like it or not. So it's good to have money to cover all of our expenses and then have money left over for saving and investing. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I explain why looks, money, and status matter in dating and in life. As a man I know I'm evaluated mainly on my money and income potential. However, looks gets myself and any other man a date or opportunity to hangout with a woman. On the other hand, women are evaluated mainly on looks and personality. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about the negative and positive experiences I have faced in my life when it comes to fitness. Having people assume I use steroids, having girls say I have a dad bod, and even a close friend of mine saying "You're just an injured guy all around". I'm not angry anymore about what those people said, but I do keep it in mind for motivation when I need it. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode my friend Michael and I talked about snowboarding vs skiing, why you need hobbies, how to start your fitness journey, and the forex market as well. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

Today's episode was inspired by Joe Rogan and David Goggins. Goggins' story is amazing he went from overweight and broke to Navy Seal and one of the fittest men on earth. Listening to him and Joe talk helped me re shift my mindset that I need to focus on mental strength and toughness when I'm in the gym instead of just how much I'm lifting or what my body fat percentage is. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I interviewed my friend Omar. I asked him about his journey with fitness including how he started and what his goals are. We also talked about how mlm's got us into forex and why we stayed because we see the potential for improving our lives with forex. Lastly, I asked my friend about his relationship status and he told me how he had to leave his ex because she was toxic and adding stress to his life. Sometimes in life, you have to cut people out to improve your life. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about what cardio is, how there's many forms of it other than running and biking, and how cardio will help you burn fat and build muscle. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about how I started smoking weed, and good and bad times being high. Also, I explain why I relapsed in the past and how peer pressure is real. Lastly, I talked about how quitting weed has helped me break other bad habits and how I've noticed many great benefits. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk with my guy Boss about how he became a barber, how dating is different in today's world, why covid has gotten out of hand, and who should go to college vs who shouldn't go to college. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about how when people don't practice a certain skill or don't work on an area in their life they're getting worse instead of staying the same. Many people have the illusion of not working on something and believing they will keep their progress in that area. This is wrong. Remember, if you stop working on your fitness, finances, relationships, etc... these areas will get worse there is no staying the same. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about how I met Ken Check and what I learned from him about forex, college, family, and life in general. Also I talk about how Blue Capital Academy is helping my trading and how it's really a family in the academy. If you're considering trading and you don't know where to start check out the academy: https://bluecapitalacademy.com/ --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about how I discovered calisthenics, my experience with it, and why it will make fitness fun for you again. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about how I discovered minimalism, my journey with it, and why minimalism will make your life better. Check out the minimalists for more information on this topic: https://www.theminimalists.com/podcast/ --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about how I set myself up for college by working hard in high school. I also talk about the sacrifices I've made in college to avoid debt including student and personal loans, credit card debt, and a car payment. Being debt free is an amazing feeling and I want others to enjoy this feeling as well. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about what consistency is and how you can stay consistent. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about what it means to be grateful, why you need to be grateful, and how to focus on what you have instead of what you don't have. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about my experience with partying, the lessons I've learned from it, and why most successful people don't party that often. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about why it's important to put your purpose first before dating or hookups. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about my experience taking women to a restaurant on the 1st date. I explain why usually it doesn't work out when you take them to a restaurant on the first date, and where you can take them instead of a restaurant. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about what it means to improve, how you can improve your life, and why it's important to improve every day. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about why success is subjective and why success is the best way to get revenge. If you have anything you want me to talk about email me at yusefwakeel@gmail.com --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about what self control is, why you need to have it, and how to improve your self-control. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support

In today's episode I talk about my story with social media addiction, how to reduce your social media usage, and the negative effects of social media more than wasting time and energy. --- Send in a voice message: https://anchor.fm/yusef-wakeel/message Support this podcast: https://anchor.fm/yusef-wakeel/support