Podcasts about eat

Michigan State head coach Mel Tucker has been abruptly suspended. Sports podcaster Coach Zach Smith is here to talk about how Mel Tucker has become the latest victim of the “me too” movement by a woman named Brenda Tracy. McCarthy is using smoke and mirrors to hypnotize the Republican base. Alex Newman is the CEO of Liberty Sentinel Media and he joins Stew to discuss the sham impeachment inquiry of Joe Biden. People of all faiths are uniting against the pedophiles in Canada. Laure-Lynn Tyler Thompson is here to talk about the million man march that took place in Ottawa this week. This is a war for our children. Boost your immune system, detox your body, and increase energy levels with Field of Greens at http://FieldOfGreens.com and use the promocode “Stew”. Visionary entrepreneur Myles Grimard is here to talk about the amazing health benefits of Field of Greens. Watch this new show NOW at Stewpeters.com! Keep The Stew Peters Show FREE and ON THE AIR! SUPPORT THE SPONSORS Below! Protect your retirement and wealth, get up to $10k in FREE SILVER using this link: https://goldco.com/stew PURGE your Body of The Invaders! Go To https://purgesuddenly.com Stew has Launched his OWN Immunity Line! Go To https://www.pandemicprotocol.com High Quality Prepper Food, Now in $100 Buckets! Go to Https://heavensharvest.com use Promocode STEW Support Stew's Legal Fund, as He Fights the LGBTQ Mafia and Child Drag Shows: Https://givesendgo.com/defendstew NO FILTERS: Clean up your AIR with these high quality air filtration systems, and protect yourself from shedding: https://thetriadaer.com/ Promocode STEW All Natural Pain Patches that target pain and work in minutes, visit https://QEStrong.com/Stew Eliminate your painful inflammation & swelling in days. Just go to http://stopswollenfeet.com to get 58% OFF your order now! Gun Holsters, BIG SALE! Just go to https://www.vnsh.com/stew and get $50 OFF! Boost Testosterone with: https://nutronicslabs.com PROMOCODE:STEW Get Healthy Nutrients with https://fieldofgreens.com Use Promocode STEW BLOOD SUGAR BREAKTHROUGH: Control your blood sugar, naturally: https://bioptimizers.com/sp You can Eat 40 MG of Protein and It won't Matter Unless you take These ENZYMES for Absorption: https://bioptimizers.com/stew TAXATION IS THEFT! Before You Pay your Taxes, Consult Peymon at https://Freedomlawschool.org

Scott Hulme comes to the studio and tells us a little bit about what it's like being somewhere on the plains of Texas (which happens to be the name of his podcast). He's a horse trainer and he's a cowboy in the truest sense of that word. Visit us online: https://thecowboyperspective.com/ https://www.scotthulmehorsemanship.net/ Somewhere on the Plains of Texas Podcast Books mentioned in the show: Green Lights, Matthew McConahey On audiobook Where the Rivers Run North, Sam Morton The One Thing, Gary Keller Topics: [03:24] World Champ gold buckle? [09:33] ‘Somebody somewhere's always working a horse.' [12:50] Trusting the team [18:00] Picking the right cows [25:00] Accident claims a horse [31:33] A border collie dog named Duke  [36:07] Being able to hug your son [39:00] ‘I've never lost in my life. I either won or I learned.' [42:52] Figuring out what you're not [45:00] Bo ran through the end zone.  [45:44] If you want to have nice fences, plant a post a day [49:00] Curbing our appetites [54:25] Kids don't like the pressure [56:08] Eat a frog in the morning [1:00:59] Giving your kids a reason to stay in the business [1:09:02] The guy behind the curtain [1:16:33] No dog's perfect, no spouse is perfect, no child's perfect [1:25:12] ‘Everywhere we've ever been is pulling a horse trailer.' [1:30:33] Investing in yourself   

In this week's FRIDAY FIELD NOTES, Ryan Michler discusses 10 tips to help men overcome the challenges of single fatherhood. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life.   SHOW HIGHLIGHTS   Do not neglect yourself Learn to stack time Discipline and consistency trumps everything else Speak well of their mother Grease the grooves Learn to keep things lighthearted Shine as an example Tell your kids the truth, but don't burden them When your kids are not with you, you should still be with them Eat dinner with your kids   Battle Planners are back in stock. Pick yours up today!   Order Ryan's new book, The Masculinity Manifesto.   For more information on the Iron Council brotherhood.   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Morning: Song of Solomon 4–5 Song of Solomon 4–5 (Listen) Solomon Admires His Bride's Beauty He 4   Behold, you are beautiful, my love,    behold, you are beautiful!  Your eyes are doves    behind your veil.  Your hair is like a flock of goats    leaping down the slopes of Gilead.2   Your teeth are like a flock of shorn ewes    that have come up from the washing,  all of which bear twins,    and not one among them has lost its young.3   Your lips are like a scarlet thread,    and your mouth is lovely.  Your cheeks are like halves of a pomegranate    behind your veil.4   Your neck is like the tower of David,    built in rows of stone;1  on it hang a thousand shields,    all of them shields of warriors.5   Your two breasts are like two fawns,    twins of a gazelle,    that graze among the lilies.6   Until the day breathes    and the shadows flee,  I will go away to the mountain of myrrh    and the hill of frankincense.7   You are altogether beautiful, my love;    there is no flaw in you.8   Come with me from Lebanon, my bride;    come with me from Lebanon.  Depart2 from the peak of Amana,    from the peak of Senir and Hermon,  from the dens of lions,    from the mountains of leopards. 9   You have captivated my heart, my sister, my bride;    you have captivated my heart with one glance of your eyes,    with one jewel of your necklace.10   How beautiful is your love, my sister, my bride!    How much better is your love than wine,    and the fragrance of your oils than any spice!11   Your lips drip nectar, my bride;    honey and milk are under your tongue;    the fragrance of your garments is like the fragrance of Lebanon.12   A garden locked is my sister, my bride,    a spring locked, a fountain sealed.13   Your shoots are an orchard of pomegranates    with all choicest fruits,    henna with nard,14   nard and saffron, calamus and cinnamon,    with all trees of frankincense,  myrrh and aloes,    with all choice spices—15   a garden fountain, a well of living water,    and flowing streams from Lebanon. 16   Awake, O north wind,    and come, O south wind!  Blow upon my garden,    let its spices flow. Together in the Garden of Love She   Let my beloved come to his garden,    and eat its choicest fruits. He 5   I came to my garden, my sister, my bride,    I gathered my myrrh with my spice,    I ate my honeycomb with my honey,    I drank my wine with my milk. Others   Eat, friends, drink,    and be drunk with love! The Bride Searches for Her Beloved She 2   I slept, but my heart was awake.  A sound! My beloved is knocking.  “Open to me, my sister, my love,    my dove, my perfect one,  for my head is wet with dew,    my locks with the drops of the night.”3   I had put off my garment;    how could I put it on?  I had bathed my feet;    how could I soil them?4   My beloved put his hand to the latch,    and my heart was thrilled within me.5   I arose to open to my beloved,    and my hands dripped with myrrh,  my fingers with liquid myrrh,    on the handles of the bolt.6   I opened to my beloved,    but my beloved had turned and gone.  My soul failed me when he spoke.  I sought him, but found him not;    I called him, but he gave no answer.7   The watchmen found me    as they went about in the city;  they beat me, they bruised me,    they took away my veil,    those watchmen of the walls.8   I adjure you, O daughters of Jerusalem,    if you find my beloved,  that you tell him    I am sick with love. Others 9   What is your beloved more than another beloved,    O most beautiful among women?  What is your beloved more than another beloved,    that you thus adjure us? The Bride Praises Her Beloved She 10   My beloved is radiant and ruddy,    distinguished among ten thousand.11   His head is the finest gold;    his locks are wavy,    black as a raven.12   His eyes are like doves    beside streams of water,  bathed in milk,    sitting beside a full pool.313   His cheeks are like beds of spices,    mounds of sweet-smelling herbs.  His lips are lilies,    dripping liquid myrrh.14   His arms are rods of gold,    set with jewels.  His body is polished ivory,4    bedecked with sapphires.515   His legs are alabaster columns,    set on bases of gold.  His appearance is like Lebanon,    choice as the cedars.16   His mouth6 is most sweet,    and he is altogether desirable.  This is my beloved and this is my friend,    O daughters of Jerusalem. Footnotes [1] 4:4 The meaning of the Hebrew word is uncertain [2] 4:8 Or Look [3] 5:12 The meaning of the Hebrew is uncertain [4] 5:14 The meaning of the Hebrew word is uncertain [5] 5:14 Hebrew lapis lazuli [6] 5:16 Hebrew palate (ESV) Evening: 2 Corinthians 13 2 Corinthians 13 (Listen) Final Warnings 13 This is the third time I am coming to you. Every charge must be established by the evidence of two or three witnesses. 2 I warned those who sinned before and all the others, and I warn them now while absent, as I did when present on my second visit, that if I come again I will not spare them—3 since you seek proof that Christ is speaking in me. He is not weak in dealing with you, but is powerful among you. 4 For he was crucified in weakness, but lives by the power of God. For we also are weak in him, but in dealing with you we will live with him by the power of God. 5 Examine yourselves, to see whether you are in the faith. Test yourselves. Or do you not realize this about yourselves, that Jesus Christ is in you?—unless indeed you fail to meet the test! 6 I hope you will find out that we have not failed the test. 7 But we pray to God that you may not do wrong—not that we may appear to have met the test, but that you may do what is right, though we may seem to have failed. 8 For we cannot do anything against the truth, but only for the truth. 9 For we are glad when we are weak and you are strong. Your restoration is what we pray for. 10 For this reason I write these things while I am away from you, that when I come I may not have to be severe in my use of the authority that the Lord has given me for building up and not for tearing down. Final Greetings 11 Finally, brothers,1 rejoice. Aim for restoration, comfort one another,2 agree with one another, live in peace; and the God of love and peace will be with you. 12 Greet one another with a holy kiss. 13 All the saints greet you. 14 The grace of the Lord Jesus Christ and the love of God and the fellowship of the Holy Spirit be with you all. Footnotes [1] 13:11 Or brothers and sisters [2] 13:11 Or listen to my appeal (ESV)

We should never again allow one group of people to eradicate others because they disagree. E. Michael Jones, Ph.D is the founder of Culture War magazine and author of ‘Logos Rising' and joins to discuss the weaponization of anti-Semitism. In May of this year, Biden released the plan for the Patriot Act Part 2,  by signing in a document called, "U.S. National Strategy to Counter-Antisemitism” Biden Attorney General Merrick Garland has already been caught targeting conservative Catholics- putting parents and conservative catholics on domestic terrorist watch lists. The Feds are losing complete control of the J6 fake narrative. Darren Beattie from Revolver News is here to talk about Ray Epps and the reporting that suggests he works for the FEDS. Congressman Thomas Massie recently exposed Merrick Garland's J6 lies during a congressional hearing. Watch this new show NOW at Stewpeters.com! Keep us FREE and ON THE AIR! SUPPORT THE SPONSORS Below! Protect your retirement and wealth, get up to $10k in FREE SILVER using this link: https://goldco.com/stew PURGE your Body of The Invaders! Go To https://purgesuddenly.com High Quality Prepper Food, Now in $100 Buckets! Go to Https://heavensharvest.com use Promocode STEW Clean up your AIR with these high quality air filtration systems, and protect yourself from shedding: https://thetriadaer.com/ Promocode STEW All Natural Pain Patches that target pain and work in minutes, visit https://QEStrong.com/Stew Eliminate your painful inflammation & swelling in days. Just go to http://stopswollenfeet.com to get 58% OFF your order now! Gun Holsters, BIG SALE! Just go to https://www.vnsh.com/stew and get $50 OFF! Boost Testosterone with: https://nutronicslabs.com PROMOCODE:STEW Get Healthy Nutrients with https://fieldofgreens.com Use Promocode STEW Check out https://nootopia.com/Stew for help increasing your mental & physical strength to battle the deep-state's KRYPTONITE plot against Americans! You can Eat 40 MG of Protein and It won't Matter Unless you take These ENZYMES for Absorption: https://bioptimizers.com/stew TAXATION IS THEFT! Before You Pay your Taxes, Consult Peymon at https://Freedomlawschool.org Support Stew's Legal Fund, as He Fights the LGBTQ Mafia and Child Drag Shows: Https://givesendgo.com/defendstew

Tonight at 8:30 pm CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective! TO WATCH ALL FLYOVER CONSERVATIVES SHOWS -https://flyover.live/media/series/qhfzzzr/the-flyover-conservatives-showTO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.comCliff GephartINSTAGRAM: https://www.instagram.com/gephartpolitics/ FACEBOOK: https://www.facebook.com/cliffsopinions To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.com Or Call 720-605-3900 Dr. Jason NelsonLearn More About: https://flyovermeat.comUse PROMO CODE to Save 15%: FLYOVER12 Portions Per BagStep 1 - Take Out 1 Ounce of Beef And Put Into a BowlStep 2 - Pour Hot Water On the Beef (Submerge the Beef for 5 or 10 Minutes)Step 3 - Pat It DryStep 4 - Eat the BeefSPONSORS FOR TODAY'S VIDEO► ReAwaken America- text the word EVENTS to 40509(Message and data rates may apply. Terms/privacy: 40509-info.com)► Kirk Elliott PHD - http://FlyoverGold.com ► My Pillow - https://MyPillow.com/Flyover► Z-Stack - https://flyoverhealth.com ► Dr. Jason Dean (BraveTV) - https://parakiller.com ► Patriot Mobile - www.patriotmobile.com/flyoverWant to help spread the Wake Up • Speak Up • Show Up -https://shop.flyoverconservatives.com/-------------------------------------------Follow our Social Media so we can be best friends

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In this episode, speaker, facial plastic surgeon, and New York Times Magazine “Super Doctor” award winner Dr. Eunice Park talks about the importance of self-care and how we can be truly healthy from the inside out. Activist and entrepreneur Deepti Sharma shares how she launched Food to Eat during the pandemic, connecting immigrant-owned restaurants with catering opportunities with corporates and assisting frontline workers in the process. Jenny Wu of Understood.org helps support parents who have children with learning differences. Journalist and Forbes contributor Amy Shoenthal shares how storytelling can solve society's problems. Gwendolyn Smith of Aura talks about how we can use cybersecurity and parental controls to keep children safe from the dangers online.

SHOW NOTES Katie and MacKenzie chat today about their new joint venture with Monat and the team they are building.  LINKS MENTIONED Message Katie or MacKenzie on Instagram for personalized product recommendations! Monday's Discovery Call at 6:00pm PDT- https://us02web.zoom.us/j/81900632461 Wednesday's Discovery Call at 9:00am PDT- https://us02web.zoom.us/j/86295630207 Other Links MacKenzie's YouTube Channel MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group Follow Katie on Instagram @katiemduckett Sign up for Katie's newsletter “Moving Into Light” KatieDuckett.com Follow Katie's cookie biz @FeastCustomCookies JOIN US IN PATREON! We would love to welcome you into our Patreon Community! THIS WEEK'S SPONSORS Jenni Kayne- 15% off your first order at jennikayne.com/LIVEWELL15 Plan to Eat- 30 days Free and 30% off a yearly subscription at plantoeat.com/livewell SHOP WITH US ON AMAZON Find our favorites here!   *Affiliate links and sponsors are included in this post. Thank you for your support!

A Ukrainian drone launched an attack against the Wagner group in Sudan. Anna Perez, host of WrongThink, is here to talk about Zelenskyy begging for more U.S. taxpayer money. President Trump is trying to pivot on abortion for political gain. Matt Gaspers, the managing editor of Catholic Family News, joins Stew to talk about President Trump's recent abortion comments. A tranny freak dressed in “woman face” has just been crowned homecoming queen. Mother and health coach Gina Bontempo is here to talk about the massive psychological operation being aimed at young girls. Protect your family from deadly polluted air and breath free with Triad Aer Systems at http://FiltersSuck.com and use promocode “Stew”. Mike Dillon is here to talk about how you can protect your household from dirty air. Watch this new show NOW at Stewpeters.com! Keep us FREE and ON THE AIR! SUPPORT THE SPONSORS Below! Protect your retirement and wealth, get up to $10k in FREE SILVER using this link: https://goldco.com/stew PURGE your Body of The Invaders! Go To https://purgesuddenly.com High Quality Prepper Food, Now in $100 Buckets! Go to Https://heavensharvest.com use Promocode STEW Clean up your AIR with these high quality air filtration systems, and protect yourself from shedding: https://thetriadaer.com/ Promocode STEW All Natural Pain Patches that target pain and work in minutes, visit https://QEStrong.com/Stew Eliminate your painful inflammation & swelling in days. Just go to http://stopswollenfeet.com to get 58% OFF your order now! Gun Holsters, BIG SALE! Just go to https://www.vnsh.com/stew and get $50 OFF! Boost Testosterone with: https://nutronicslabs.com PROMOCODE:STEW Get Healthy Nutrients with https://fieldofgreens.com Use Promocode STEW Check out https://nootopia.com/Stew for help increasing your mental & physical strength to battle the deep-state's KRYPTONITE plot against Americans! You can Eat 40 MG of Protein and It won't Matter Unless you take These ENZYMES for Absorption: https://bioptimizers.com/stew TAXATION IS THEFT! Before You Pay your Taxes, Consult Peymon at https://Freedomlawschool.org Support Stew's Legal Fund, as He Fights the LGBTQ Mafia and Child Drag Shows: Https://givesendgo.com/defendstew

In this episode, Cassandra shares about the Autumn Equinox portal and it's energetic themes as well as how you can utilize the energy of this time with rituals and reflective practices to tap into it's power. Join Cassandra's Creative hours:https://cassandrabodzak.com/cassandras-creative-hours Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra Want to check out my brand new substack that I mention in this episode or join Substack yourself as a writer!! :https://substack.com/@cassandrabodzak?utm_source=profile-page Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout SIGN UP TO GET ACCESS TO THE CONSCIOUS LIFESTYLE DESIGN + REALIGNMENT ASSESSMENT —https://cassandrabodzak.activehosted.com/f/33 Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment *Grab the 40 Day Amplify Your Magnetism guided manifesting meditation course I mention in this video here* https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Sign up for the Free 7 Day Journey “The Activation” to recalibrate, realign and recharge your manifesting.https://www.divinelydesignyourlife.com/offers/supi3FDP Watch the Divinely Design Your Life 101 Masterclass for FREE here: https://www.divinelydesignyourlife.com/pl/2147542301 Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value)* You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Every change of season brings with it an opportunity to renew your garden's beauty for the year ahead, particularly as we head into autumn.With our autumn catalogue to hand, Arthur Parkinson rejoins Sarah Raven in an episode bursting with imaginative ideas for the year ahead, from later flowering Lilies, to Fratileries that mark the start of spring in style.In this episode, discover:How Arthur's adorning a new space for hens with an abundance of NarcissiThe story behind our uniquely striking Gingersnap Tulip MixArthur's favourite big pots this year, filled with the charmingly compact Little Miss FiggyThe most exciting new variety of Tulip in our collection, the long-flowering and wonderfully scented CampbellGet in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow Sarah: https://bit.ly/3jDTvBp

A career change is a huge thing that a lot of people are dealing with right now, whether they feel stuck in their current job or they just want to do something different that they enjoy. But how do you position yourself for the job that you want?  As an employee, you've got to figure out how to get noticed to move your career ahead and make sure you're getting the interactions and relationships that you need. That being said, this is a two-way street. Leaders also need to figure out how to provide a safe space and environment for their people to connect, even remotely.  In today's episode, I'm sharing a recording of a conversation I had with Chris Villanueva when he invited me to podcast and chat about networking, relationship building, and how the changing world of work impacts both job seekers and people leaders. Chris is the CEO & Co-Founder of Let's Eat, Grandma, an online resume service that helps professionals rebrand themselves to land interviews for their dream jobs. Recently ranked by The Balance as the best resume service of 2022, Let's Eat Grandma helps people during one of the most stressful areas of life – the job hunt. They've assisted over 7,000+ paying clients with their resumes, and hundreds of thousands more through their blog and the Career Warrior Podcast.  Show Highlights: The future of work, and what both job seekers and HR leaders should be paying attention to The skills that will be most in demand in the workplace of the future Will working virtually affect your career negatively, versus being present in an office? Should job seekers try to negotiate remote work, if it's not part of the job offer? How to properly build relationships and networks when many people are working remotely and networking less How to position yourself for new opportunities when you're interested in making a career change The worst things job seekers do with their resumes that annoy HR and hiring managers   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   People & Resources Mentioned in this Episode: Let's Eat Grandma Career Warrior Podcast https://www.letseatgrandma.com/cwp/    Career Warrior Podcast #274 - The Future of Work for Job Seekers with Jennifer McClure https://www.letseatgrandma.com/blog/career-warrior-podcast-274/    Let's Eat Grandma | Best Resume Writing Service https://www.letseatgrandma.com/    Chris Villanueva LinkedIn https://www.linkedin.com/in/chris-villanueva-cprw/    “The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich” by Tim Ferriss https://amzn.to/3MtaCEA    “Jab, Jab, Jab, Right Hook: How to Tell Your Story in a Noisy Social World” by Gary Vaynerchuk https://amzn.to/3T9l8Tt  Julie Turney / HR@Heart Consulting Inc. https://hratheart.co/%23about    Personal Brand Workbook https://jennifermcclure.net/personal-brand-workbook/   Steve Browne https://www.linkedin.com/in/steveb5/   Connect with Jennifer: Send her a message: https://jennifermcclure.net/contact On LinkedIn: http://www.linkedin.com/in/jennifermcclure On Twitter https://twitter.com/JenniferMcClure On Instagram: https://www.instagram.com/jennifer_mcclure/ On Facebook http://www.facebook.com/JenniferMcClureSpeaker Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know I sent you.  

This Ugandan proverb has many interpretations, but it is generally seen as a warning against being too greedy or impatient. It is important to focus on one task at a time and to finish what you start before moving on to something new. Here are three nuggets of wisdom from this proverb: 1. Don't overcommit yourself. It's better to focus on a few things and do them well than to spread yourself too thin and end up doing everything poorly. 2. Be patient. It takes time to achieve your goals. Don't try to rush things or you'll be more likely to make mistakes. 3. Be grateful for what you have. Don't always be looking for the next best thing. Appreciate the good things in your life and focus on making them even better. Join me on the #AFIAPodcast at 6 am PST/4 pm EAT on YouTube @okelojavan to listen to the full interview and share your thoughts in the comments below. SUBSCRIBE to get Daily African Proverbs and their meaning in your life https://rb.gy/jdavpn #MadarakaFestival: https://madarakafestival.com/ My New Book: Get your copy of Rooted In Love and dive deep into the world of love, and self-discovery. https://store.bookbaby.com/book/rooted-in-love RESOURCES: 1. Descript: Get the perfect production setup with Descript - the audio and video editing experts that make sure your content looks top-notch. https://www.descript.com/?lmref=877QnQ 2. Hostwinds: Get your web hosting sorted with HostWinds – the Webhosting experts that make sure you don't have to worry about your website. https://www.hostwinds.com/12980.html 3. Ecamm: Get the perfect streaming setup with Ecamm Live - the live streaming experts that make sure your show looks polished and professional. https://www.ecamm.com/mac/ecammlive/?fp_ref=simon80 4, Gusto: Looking for a reliable and user-friendly payroll and HR solution for your business? Look no further than Gusto! https://gusto.com/d/simon6633 ******************************

Raya vs Ramsdale - The Debate! North London Derby & More! | Eat, Sleep, Arsenal Repeat!Tom presents a daily show on The Gooner Talk covering all the latest Arsenal news, Arsenal transfer news, match reaction, press conferences and much more plus a Q&A session taking questions from the LIVE chat. Get all your Arsenal news now and every day. Links to Fantasy code, Twitter, Instagram, audio-only platforms, The Arsenal Way and our channel membership scheme including entry to the Discord community: https://linktr.ee/TheGoonerTalk Become a member at https://plus.acast.com/s/the-gooner-talk. Hosted on Acast. See acast.com/privacy for more information.

Nadiya Hussain joins Vick at The Women's Prize Live Festival  to talk about family values, fig trees and why she's so open about her mental health.  Nadiya Hussain is a  renowned British TV chef, author, presenter, and baker. Of course she is known and loved as the winner of the sixth season of The Great British Bake Off in 2015. Since then, she has gone on to become a TV presenter, hosting her own cooking shows including Nadiya's British Food Adventure and Nadiya's Time to Eat. She is also a writer, having penned several bestselling cookbooks, including her latest book Simple Spices, which is out this September. In 2019 she was awarded an MBE. And as if that wasn't enough, she's also a talented illustrator and has written several children's books.  Nadiya's book choices are:  ** You Are Not a Before Picture by Alex Light ** Joy Rider by Angela Scanlon ** People Person by Candice Carty-Williams ** The Island of Missing Trees by Elif Shafak ** How to Kill Your Family by Bella Mackie Vick Hope, multi-award winning TV and BBC Radio 1 presenter, author and journalist, is the host of season six of the Women's Prize for Fiction Podcast. Every week, Vick will be joined by another inspirational woman to discuss the work of incredible female authors. The Women's Prize is one of the most prestigious literary awards in the world, and they continue to champion the very best books written by women. Don't want to miss the rest of season six? Listen and subscribe now! This podcast is sponsored by Baileys and produced by Bird Lime Media.

Today's American Swimming Coaches Association talk comes from Dr. Don Greene. Dr. Don Greene has been the Sports Psychologist with the 1984 Olympic Diving Team and the 1986 World Championship Swimming Team, and has also served on staff with the Mission Viejo Nadadores, the Mission Bay Maykos and the Fort Lauderdale Swim Team. A former competitive swimmer, he has taught optimal teaching strategies and sales training for instructors at the Vail and Beaver Creek Ski Schools, Winter park Ski School, Golf Digest School and the American Race Car Driving School. In the past three years, Dr. Greene has developed an integrated sports psychology assessment system for athletes, teachers and coaches. We're going to be talking about selling your ideas, selling your coaching, selling your program, and selling you as an innovative coach. It's not too late to sign up for the Continental Coaches Conference next week starting on Friday, September 29th at Penn State. Join Russel Mark, Bill Dorenkott, Greg Troy, and more. Go to swimmingcoach.org to sign up. Our Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EO SWIM BETTER:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BRATTER PA IMMIGRATION LAW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BEINE WELLNESS BUILDING: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SWIMSTRONG DRYLAND:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leadership training, motivation and care. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IMAGINE SWIMMING:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NYC's Premier Swim School is looking for instructors and coaches! Lessons for all ages, from Baby Swim to adults, along with competitive club teams. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VASA:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DESTRO SWIM TOWERS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Save $150 per double swim tower by using the code "brett" at checkout! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INTL SWIMMING HALL OF FAME: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Help preserve swimming history by joining the 1 in 1000 Club! #swimming #worldaquatics #olympics

SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! If you want a shoutout for you or someone you love on the show,  email us at info@runeatdrink.net or call us and leave a message at 941-677-2733. For anyone who would like a shoutout on the show, please don't forget to send them to us. We do our best to collect weekly shoutouts, but please send them our way! Please send them to info@runeatdrink.net or call 941-677-2733! Thank you to Joanne Blatchley and Dean Gerber, Associate Producers of our show. Thank you to Josh Ozbirn, Executive Producer of the podcast, too! We couldn't do it without you. Become a patron if you'd like more of the Run Eat Drink Podcast, including bonus content and early access to episodes! Go to www.patreon.com/runeatdrinkpodcast. We want to thank everyone who has supported the show and the ways we've had to adapt this past year. We can't tell you how much it means to us to have this community. We love you, Runcation Nation. We can't wait to runcation with you soon!   RISE, RUN, EAT, AND DRINK with the Rise and Run Podcast hosts!   This week, we are doing something special. Dana and I love spoken-word content, and International Podcast Day is coming up on September 30, 2023. What better way to celebrate than to feature podcasts we love to listen to and tell you about them and where they love to accomplish, explore, and indulge?  They highlight some great episodes to keep you going on a run, too!   You can find the Rise and Run Podcast at https://riseandrunpodcast.com/   The episodes mentioned in our chat with this podcast crew are cataloged here: https://riseandrunpodcast.com/podcast-episodes   The group is on Facebook at https://www.facebook.com/groups/1743275732534190/ Rise and Run is on Instagram at https://www.instagram.com/riseandrunpod/   Rise and Run is on YouTube at https://www.youtube.com/@riseandrunpodcast   Find out where to listen at https://riseandrunpodcast.com/listen-on.   THAT'S A WRAP!   Thank you for listening! We are in our 6th year of the podcast because of all your support! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Elon Musk is not perfect but he seems to have the right enemies. Jim Ferguson, former candidate for the British parliament as a member of the Brexit Party, is here to talk about Elon Musk's stand against the ADL and the war in Ukraine.The state of Georgia is not blue or purple but it's red and was stolen in 2020. Rachel Alexander, reporter for the Arizona Sun Times, is here to detail the witch hunt against former Trump attorney John Eastman.Countries are still reeling from the oppressive Covid lockdowns but for elites it was a get rich quick scheme. Dr. Judy Mikovits is here to talk about the Pfizer contract with South Africa and they both knew the vaxx was potentially unsafe.Improve your insulin sensitivity with Blood Sugar Breakthrough at http://Bioptimizers.com/sp and use promocode “stewpeters10”. Wade Lightheart is here to detail the latest new product from Bioptimizers, Blood Sugar Breakthrough.Watch this new show NOW at Stewpeters.com! Keep us FREE and ON THE AIR! SUPPORT THE SPONSORS Below! Protect your retirement and wealth, get up to $10k in FREE SILVER using this link: https://goldco.com/stew PURGE your Body of The Invaders! Go To https://purgesuddenly.com High Quality Prepper Food, Now in $100 Buckets! Go to Https://heavensharvest.com use Promocode STEW Clean up your AIR with these high quality air filtration systems, and protect yourself from shedding: https://thetriadaer.com/ Promocode STEW All Natural Pain Patches that target pain and work in minutes, visit https://QEStrong.com/Stew Eliminate your painful inflammation & swelling in days. Just go to http://stopswollenfeet.com to get 58% OFF your order now! Gun Holsters, BIG SALE! Just go to https://www.vnsh.com/stew and get $50 OFF! Boost Testosterone with: https://nutronicslabs.com PROMOCODE:STEW Get Healthy Nutrients with https://fieldofgreens.com Use Promocode STEW Check out https://nootopia.com/Stew for help increasing your mental & physical strength to battle the deep-state's KRYPTONITE plot against Americans! You can Eat 40 MG of Protein and It won't Matter Unless you take These ENZYMES for Absorption: https://bioptimizers.com/stew TAXATION IS THEFT! Before You Pay your Taxes, Consult Peymon at https://Freedomlawschool.org Support Stew's Legal Fund, as He Fights the LGBTQ Mafia and Child Drag Shows: Https://givesendgo.com/defendstew

Faction Cannot Prevail (12)  (audio)  David Eells - 9/6/23   I was told by the Lord to declass all that we know.  Some of these first few minutes might be borderline for teens and pre-teens so if you like they can leave the room. The Angels told us that in the future we would be speaking to one another in dangerous territory by the Spirit. Emails and texts and other physical forms of communication are hacked by governments and others and are dangerous. This is true if you are a Christian missionary among an unfavorable religious society. The Lord impressed me to practice this. I went to our head UBM angel Baruch and asked if we could talk this way. We did. So this morphed into total communication between us. This involved either spoken words or thoughts. All I had to do was address him by name and the angel and this would open a line of communication between us that was totally natural like you were sitting in the same room. This morphed into not even calling on the angel just speaking or thinking communication with the angels. I saw a vision of Eve with different colored hair and it was straight. Another had a dream of her looking the same way. I asked Eve if she looked like this and had an alias and she said, yes. This way she could work for Kevin, whom she was completely submissive to because of the demons he had put on her; Including witchcraft, voodoo, slander, lust, fornication, and adultery so she would do her job for them. You say, David why would you not cast these demons off of her. We have in the past but now the Lord is bringing her through this whole experience to humble her and to be an advocate for those taken advantage of by filthy satanists. The Spirit continued my education and experience regarding what seemed like natural communications. I asked Eve some questions that would have been dangerous for her to answer, which I will explain later. She answered them because the Spirit overruled her demons. I asked her “Are they farming you out to other men besides them.” She said yes, so I said how many?  She said she couldn't say.  But Baruch, who was standing by, interjected “with 12 men”.  She then said this was correct. I said in one week, no wonder you say you are tired. I asked are you doing this from your apartment?  She said, no, we have a building. I asked are the other girls also in that building?  Baruch said they have 14. She said, yes, but she could have no communication with them. To say the least, this sickened me that satanists all over the world are trafficking men, women, children and babies. I asked, are Kevin and Eddie making a lot of money off of you all.  She said, Yes. I said are your customers men of importance who would defend Kevin if he got caught trafficking women and she said some of them are. Are some cops, lawyers, judges, politicians, type people, she said she believes so but does not know their names. I thought, good, that is safer for her. Then I asked, are the rooms equipped with hidden cameras and sound recorders, She said, yes.  This is Epstein Island all over again and all over the world. They recorded the politicians, big business, judges, etc. and blackmailed them to take over the countries. I said, Lord if I declass this it will be dangerous for them. These men do not want to be known. I heard that we are so close to the end of this it won't make any difference.  I asked for 3 heads to confirm this and got them. Also Vanessa received from the Lord, “No weapon formed against Eve shall prosper.” I believe this is for the other elect women also. Just to let Kevin and Eddie and all the satanists know, be careful with these women, men, and their children you have captured because like Trump, “We have it all.”  Oh, you think not? These angels see and know everything and they are talking to more people than me. God was speaking to me so I said to Baruch, The problem is that these sinners are enjoying this too much to stop because of the demons they have received. Do you think ED and symptoms of disease would fix that? He said, yes, and he would take care of it. (They all would know there was just one common denominator to cause disease, Kevin and Eddie, since they insist on molesting them all.) (A few days before this, I asked God and did a test. I was talking to Eve and she said kind of frustrated, “something is wrong”.  I said, Is it ED?  She said how did you know that?) Shortly after Baruch released this larger judgment, Michael had crazy things happening to his computer and phone at the same time, so he rebuked it and it left. So we knew it was retaliation and we bound all retaliation against our body.  I think it is Mordecai and Esther's cancelling the Jews curse with their edict and putting it instead on Haman and his sons and people as we just studied. Seducer Preying On Young Women  Anna Stewart 9/1/23 (David's notes in red)   I had the following dream last night. I don't know if I'm representing other young women we know about who were stalked in the same way. I dreamt that I was a teenager in high school. The high school campus was at my childhood home. It seemed that I was 16 years old. (Predators, Sixteen is still an adolescent teen and not an adult.) There was a scene where I was on the roof of our old pump house, chipping away and scraping off years of accumulated gunk from the rooftop. (The rooftop represents covering and protection.) As I removed the blackened gunk (sins) I was surprised to find that there was honey underneath. (The Lord's cleansing process to bring restoration to their personal fountains of living water for Eve/the women. Through our prayers, we are “pumping” the Words of Life into Eve and the other captured women.) Pro 24:13 My son, eat thou honey, for it is good; And the droppings of the honeycomb,which are sweet to thy taste: Psa 119:103 How sweet are thy words unto my taste! Yea, sweeter than honey to my mouth! The scene changed back to the campus and Kevin was there and he was 35 in the dream. He seemed like a nice man. It seemed like he and I had known each other in the past. (Because we used to be in fellowship as brethren. Both she and her husband had dreams that Kevin molested her. He broke into their phone and emailed me from there.) He was very nice to me, and it seemed like he was in love with me. He was following me around but not pushing the issue of wanting to talk to me. I wasn't attracted to him, justattracted to the idea of him loving me. (The spirits of lust Kevin sent out use the emotions and make one “feel” like they “want” him but are deceptive. He had a spirit of seduction and acting.) But I had this subconscious feeling that something wasn't right; it was like I knew that a 35-year-old man pursuing a 16-year-old should be a huge red flag, (Being only 16 years of age is considered “below the age of consent for sexual contact.” Knowing the difference between right and wrong, having our senses exercised by the Word. Heb 5:14 But solid food is for fullgrown men, even those who by reason of use have their senses exercised to discern good and evil.) but I couldn't quite get my mind around the fact that he was just lusting after me—it was like I was blinded because of my desire to be loved. (The spirits of lust blind the young by using the emotions and desires for love and confuse the mind.) I wanted to walk away from him, but he seemed so nice, and like he really cared about me. I subconsciously knew that he wasn't as he seemed, but it was like my knowledge of who he was had been taken away. I knew he really wasn't a good man, but I couldn't remember why. (The factious send witchcraft spirits of “confusion” doubt and unbelief.) I was really struggling between wanting to be loved by him and wanting to walk away and not look back. There was this strange pull trying to draw me to him. With my reasoning I wanted nothing to do with him, but my emotions were being manipulated towards him. (We bind all their witchcraft of control and manipulation to seduce and capture other women.) Kevin's truck was a pretty blue (a righteous facade). The scene changed and I was standing next to Kevin's truck and David and Michael were there. David was smiling and kind but urging me to flee from Kevin. (We must resist the devil and all his tactics of deceptive charm and lustful seduction. 2Co 2:11 that no advantage may be gained over us by Satan: for we are not ignorant of his devices.) He was so calm but told me I should flee like it was for my life and to go where Kevin couldn't find me. (We are hidden and abiding in Christ.) I knew it would be hard to flee because he was always hanging around close by. (Remain fully armored with the Word (Eph 6:10-20) and continue to bind the demons operating through their witchcraft and curses and loose the angels.) Then I saw a GPS map with my vehicle, driving this way and that, trying to flee in unpredictable ways. I saw a line behind mine that was Kevin's vehicle following my trail. He was far behind me, yet he always caught up close to where I was. I suddenly realized that he was actually stalking me and just how creepy he was. There was no way for him to know where I was at, yet he was always able to follow me, short-cutting close to where I was every time.(Philip had an app on his phone so he always knew where his wife was even when she ran away one time. We bind all Kevin's spying and stalking spirits and declare they are all null and void. We cast down the powers and principality operating through him in Jesus name. I caught him stalking other other women.) End of dream. I had a dream a couple years ago where Kevin was in a blue truck spying on us. There was a fire in the house where we met, but Kevin ended up fleeing for his life after being shot at by David who was target shooting into the field where Kevin was spying from. I wanted to send this to you as I thought it might be some direction for warfare for Eve and the other women.    A Word   David Timoshchuk 6/2/23 (David's notes in red)  Last night I was led to pray for all the persecutors and family and I kept repeating, "Father forgive them for they know not what they do." Then this morning while preparing the jalapeños, these words kept repeating in my head, "Kevin and Eddie have fallen by their own swords." And shortly after, I heard the words, "It is finished."  Psa 37:12-15 The wicked plotteth against the just, And gnasheth upon him with his teeth. 13 The Lord will laugh at him; For he seeth that his day is coming. 14 The wicked have drawn out the sword, and have bent their bow, To cast down the poor and needy, To slay such as are upright in the way. 15 Their sword shall enter into their own heart, And their bows shall be broken.  Dream of Judgement Coming  Alenna Timoshchuk 8/30/23 (David's notes in red)  I dreamt that I was in the Walmart parking lot with my mom and daughters. We had set up camping chairs in the back and were there to watch a meteor shower and to see a sign in the sky. While we were waiting, I saw chaos happening all around me. I knew that everyone was boycotting the grocery stores and anyone who was weak and would enter to get groceries for their family, the people boycotting would attack them. Some were even lighting their cars on fire to scare off anyone else from trying to shop. I thought that I needed to wake up and tell my husband my dream but then slipped into another one.  I was with my husband in my parents' house and my girls were asleep in another room. I started sharing my dream with him and noticed a massive storm approaching. I knew we needed to be in a safe room during the storm, so I went to get my daughters and I saw that my oldest had woken up and gone outside and was playing with a cousin. I ran out and got her and told the other little girl to run home because a huge storm is coming and the wind had already picked up to really strong winds. My little cousin excitedly asked me if we were going to heaven, and I told her not just yet.  Then again, I started thinking that I needed to tell my husband my dream but that I need to get a verse by faith at random first and two places from the Bible popped into my mind Matthew 11:22 and Mark 11:13. I had no idea what these verses were but I knew the Lord put them in mind. Then I woke up so I could write them down before I'd forget.   Mat 11:22 But I say unto you, it shall be more tolerable for Tyre and Sidon in the day of judgment, than for you. Mar 11:13 And seeing a fig tree afar off having leaves, he came, if haply he might find anything thereon: and when he came to it, he found nothing but leaves; for it was not the season of figs.  I felt that this dream was telling me the Lord's judgement is coming very quickly.  Tsunami Judgement Coming  Tianna Fire 2/8/23 (David's notes in red)  I dreamt we were with the local brethren, and we all lived next to each other in a community. A warning came from God in an audible voice, and He said, "A tsunami is coming." (Tsunamis are destructive surges of water that can hit land. This could represent a spiritual tsunami bringing judgement on the wicked. 1Jn 4:17 Herein is love made perfect with us, that we may have boldness in the day of judgment; because as he is, even so are we in this world.)  The brethren were all cheering that God had given warning this time. The brethren spoke about the last time there was a giant tsunami and storm, but God didn't tell them it was coming and that it had wiped out everyone except the UBM brethren. (God gives us warnings of judgments so we can be ready ourselves and warn others so they can repent from sin and turn to the Lord. Many judgements will wipe out the wicked.)  Last time everyone was in the water and having to tread over all the wavesand all the brethren were gathered near each other in the water. (The Body of Christ needs to stay together abiding in the water, which is the Word of God and not let faction separate them.) It was so dark and there were storms and vicious waves and for three days they had to do this. (The storms and treading the waves of water represent the trials and tribulations we go through being tried by the Word in our death of the old man. The three days represent the time Jesus was dead in the tomb.) Because of their faith and strength in Christ, they were preserved, but all the other people were taken out by the tsunami. (We need to obey the Lord and walk the crucified life of death to self. When we do, we save our souls.) Mat 10:22 And ye shall be hated of all men for my name's sake: but he that endureth to the end, the same shall be saved. Joh 12:25 He that loveth his life loseth it; and he that hateth his life in this world shall keep it unto life eternal.  I asked some of the sisters how they were able to tread on the water with their three children each and a few of the children were able to tread themselves or the children were strapped to their parents with a carrier. (Parents are to teach their children the Word and how to walk by faith so they know how to go through trials too. Deu 11:19 And ye shall teach them your children, talking of them, when thou sittest in thy house, and when thou walkest by the way, and when thou liest down, and when thou risest up. Pro 22:6 Train up a child in the way he should go, And even when he is old he will not depart from it.)   I honestly had much fear of maybe having to tread in dark open water and I was worried about sharks. But the brethren said because God has warned us this time, we won't have to do that. (When we go through our trials in faith and obedience and overcome them, we don't have to go through them again and again.)  We all grabbed what we needed and walked to the highest point on the biggest hill in the town. (Representing our walk to get to Mt Zion and be in Jerusalem, who is the Bride.) When we got to the top there was a giant treethat we all climbed and got on top. (This giant tree represents the Tree of Life, Who is Jesus. Pro 3:18 She is a tree of life to them that lay hold upon her:[Wisdom] And happy is every one that retaineth her.   Rev 2:7 He that hath an ear, let him hear what the Spirit saith to the churches. To him that overcometh, to him will I give to eat of the tree of life, which is in the Paradise of God. Rev 22:14-15 Blessed are they that wash their robes, that they may have the right to come to the tree of life, and may enter in by the gates into the city.15 Without are the dogs, and the sorcerers, and the fornicators, and the murderers, and the idolaters, and every one that loveth and maketh a lie. Psa 92:12 The righteous shall flourish like the palm-tree: He shall grow like a cedar in Lebanon.)  We could see the view over the whole town and the water and there was a giant storm forming and waves rushing. (This giant storm forming could be DS planned attacks as well as the tribulation period, which is soon to start.)We then saw other people from the town running to the hill to try and get up high. Then giant waves started rushing through the town and everyone not on the hill was washed away. (Many people are unaware of the coming storm. We need to be abiding in Christ now, dwelling in heavenly places which is by faith in His promises. Eph 2:5-6 even when we were dead through our trespasses, made us alive together with Christ (by grace have ye been saved), 6 and raised us up with him, and made us to sit with him in the heavenly places, in Christ Jesus:)  Some other people were on the hill and started running to the top. But then another giant wave crashed on the hill and everyone not on the tree was taken out. The storm lasted about 5 days but we were all content praising God from the tree and again UBM brethren were the only ones left alive from the town.  This is Our Fathers Heart  Debbie Fenske 8/6/23  I finished writing down what I was hearing from the Lord, I got hesitant about it. I was thinking about using coins for confirmation. So I asked the Lord, “Father, shall I blog this?” And Father said, “Be led by My Spirit. I simply said, “I know, Lord.” Then He said to me, “What did you hear? What did you feel?” I told Father, “I heard you speaking, and I felt you heart.” I received nothing back from the Lord then, and knew that I was being led by His Spirit, and that I had been hearing His heart.     I was laying on my couch listening to this constant rolling thunder. It was beautiful. So then I heard:   “Do you hear the thunder? I said, “Yes Lord. It's beautiful.” He said, “So is My voice that is continually speaking. I will not stop until all who I have called to Myself have heard My call.     But, woe to those who have heard, but will not respond to Me. For them is coming tremendous woe. And there is much woe coming to my sheep who have become lost, and do not want to find their way back, ignoring any of My guidance.     They have been lost too long, and no longer have a conscience. The day is nigh that will be woe to them! And woe to those who I have been calling to Myself, and out of My great mercy for them I have sent my ambassadors, My witnesses to them.     And some of them only like the message they here. And some only like the thought of a life walking with Me. But, woe to them! For I almost had them, but they too, wait too long, and they let themselves grow cold to the slightest drawing they feel from me, to My slightest call of their name.     Though they hear, they reject. Their life in this world is much too important. They are idols unto themselves, and will not be freed. So I let them go. Woe to them! But, there is glory coming! Great revival is coming that will bring back My lost but tender ones who have hearts still tender towards Me.”     I felt to ask Father, “Lord, what is it you want to tell us to do?”    “I tell you, and all, stop wasting time praying for those who by their lives, and their reactions to My Son, and the teachings they once knew, and embraced, but now have rejected. For I say, I have already rejected them.”     So then I was thinking to myself, “Well, how do we know who those would be?” Father heard my thoughts and said, “Listen to My voice. You will know. Pray, instead, for the multitudes ready to embrace Me and My kingdom through the mighty Word preached from My Sons who I will fully dwell in, and the mighty signs, and wonders they will perform.     Right now, see the glory! I know those who are mine. And I know those who never have been mine, and those who are mine no longer. Very soon all who I have chosen will be Mine, bearing My name. I will move in mighty ways for the final bringing in of My precious true Israel.     This mighty move is close, and you believe it is close. But I tell you that it is yet closer than you think. Be busy preparing yourself in Me. My sons and daughters, I see that there is still much of this world in you that you need to let go of.     Have you been understanding what I have been saying, what you have already been hearing? Do you understand the shortness of time? Are you being moved by the woes of the people of this world? I say, examine yourselves, and be moved by the state of your own heart. I say this is the time to let go.     This is a call to you, My people. This is the time to be prepared. Put off any love you have for this world. Put off this slothfullness that I see! Be prepared. Be ready!     Knock Out Punch Prophecy  Dr. Patricia Green (David's notes in red)  https://www.youtube.com/watch?v=1A1TDyzRQLE    Today's video is called the Knockout Punch prophecy, which the Lord gave me on July 22, 2023. So, I just want to read what was given to me.      As I sat down to receive this message, the very first words that I heard was, “Knockout Punch.” And the Lord said, “I am delivering the knockout blow to the worldwide elites who have controlled the politics, the financial world and the pharmaceutical industry; and yes, I say industry because that is what it is. By no means does Big Pharma have the interest of making people well or healing them. Just the opposite. They create drugs to make people dependent on them so they can line their pockets with trillions of dollars.      The Lord said, “I have put my glove on and with one blow I will remove the global elites who hide in the shadows and control the people, says the Lord.” The Lord said, “I say enough. I have had enough of their wickedness. I have had enough of their deceit and control and manipulation. I have had enough of them controlling the wealth. For with My knockout punch, I will strip them of their wealth, which is built on a false system and layers of lies.”       Patricia says, now I find this part quite amusing. The Lord said, “The wealthy elites will, be like, the emperor who wore no clothes, in this children's storybook called, The Emperor's New Clothes. It was a shyster who convinced the emperor that he was weaving him a beautiful robe, but in fact there was no robe; it was imaginary. He further convinced the emperor to parade through the city in his glorious robe that did not exist. (This could represent the fake Biden presidency, who is only a puppet, along with all the political parties, who are an “imaginary” show, and they will all be exposed and declassed.) This is the same fate as the global elites, says the Lord.” “It was the common people who revealed to the emperor that he was naked and without any royal apparel. It will be the common people who will strip the elites of their fine apparel, their riches and their properties; and the elites will be naked and exposed, says the Lord of host.” (The prayers of the righteous to bring down the DS globalist, satanist bunch. We continue to send the angels to drain the swamp!)    “How, do you say, can this happen?” “Because they are so powerful and so rich and so hidden.” But the Lord says, “But I say, nothing is impossible with Me, says the Lord of hosts.” “How could the entire army of Pharaoh and Pharaoh himself be swallowed up in the Red Sea, and yet I did that, says the Lord.” “No one in Israel could have imagined that their enemies against them could be here one minute and the next minute forever gone. Forever annihilated. I Am that same God. I created the earth and everything in it. It all belongs to Me, says the Lord.” “The heavens are My throne, and the earth is My footstool.”       “Who is man that I Am mindful of him, says the Lord.” “I say man is My creation and I will not tolerate the altering of men, women and children. For that is the work of the enemies to try and improve and alter and change My creation. No one knows My mind or My power except My Son. So, if you want a glimpse into My thoughts and a glimpse of My power, come to My Son and ask Him to reveal Me; to reveal Me, Your Heavenly Father. For I AM Almighty, all powerful, all knowing and ever-present. I AM the Great I AM, and I AM, has spoken.”     “Now go My children and declare My words in this earthly realm. Declare all that I have spoken and already given to My true prophets; for when you declare My words, you are taking your spiritual authority on this.” Luke 10:19 Behold, I give you authority to trample on serpents and scorpions, and over all the power on the enemy, and nothing shall by any means on you. The Lord said, “Use your voice, My children; lift up your voice in one accord for your voice has power, My power, says the Lord.”     Our Heavenly Protection  Marie Kelton 8/11/22 (David's notes in red)    I had an open vision of the Lord sitting next to me. He said, “Eat from the hand of God.” He then opened his hand and I saw food in it. Joh 6:51 I am the living bread which came down out of heaven: if any man eat of this bread, he shall live forever: yea and the bread which I will give is my flesh, for the life of the world. Pro 9:4-5 Whoso is simple, let him turn in hither: As for him that is void of understanding, she saith to him, 5Come, eat ye of my bread, And drink of the wine which I have mingled.    I then saw two big angels standing by the side door with spears in their hands in the living room. I was asking the Lord about the demons that attack my mind all the time. One of the angels walked up to me and I could hear the clacking of his armor. I knew he was there to help me. I asked him to help with spirits attacking me. Heb 1:14 Are they not all ministering spirits, sent forth to do service for the sake of them that shall inherit salvation? Mat 7:7-8 Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you: 8 for every one that asketh receiveth; and he that seeketh findeth; and to him that knocketh it shall be opened. Joh 14:14 If ye shall ask anything in my name, that will I do.    I then saw a huge demon to my right. The angel took his spear and stabbed the demon with it. When the angel pulled out the spear, I saw black liquid on it. I then saw two angels walking with a demon in between them. They were holding it up. The angels then stopped, and the demon was kneeling.     Php 2:9-11 Wherefore also God highly exalted him, and gave unto him the name which is above every name; 10 that in the name of Jesus every knee should bow, of things in heaven and things on earth and things under the earth, 11 and that every tongue should confess that Jesus Christ is Lord, to the glory of God the Father.    Eph 6:12 For our wrestling is not against flesh and blood, but against the principalities, against the powers, against the world-rulers of this darkness, against the spiritual hosts of wickedness in the heavenly places. Col 2:15 having despoiled the principalities and the powers, he made a show of them openly, triumphing over them in it.    Then I saw the Lord walk up and take a sword and cut the demon's head off.     Escaping Evil  Anonymous 12/12/22 (David's notes in red)    I dreamt that I was a child and living in an orphanage, in the middle of nowhere. There were many other children and workers there. (This represents the children who have lost their families in the DS wars and earthquakes, and hurricane destruction causing them to be placed in orphanages and foster homes; many of them are funded by the governments and used to traffic children by the satanists. In the recent event in Maui, there are over 2,000 children missing.) A group of the children had run away from the orphanage to the forest because some of the workers there had been sexually abusing children. (Representing the satanists and sexual perversion and pedophilia in the DS and the ungodly.) NENT Gen 6:11 And the earth was corrupt before God, and the earth was filled with violence.    I wanted to leave too, because I didn't want anything to do with that. So, I and two other children planned to leave. (Lot and his 2 daughters escaped Sodom. NENT Gen 19:17 And it came to pass, when they had brought them forth abroad, that he said, Escape for thy life; look not behind thee, neither stay thou in all the Plain; escape to the mountain, lest thou be consumed.)    It was lunchtime and all the children were playing in the playground. My friends came up to me and told me they were going to run away right now. I said that I haven't packed my bag yet. They said they would go out of the school and wait in the forest for me, and they ran off and I went into my room to pack my bag. To get to my room I had to walk past one of the men that had been abusing children. I was praying in my heart that he wouldn't notice me, as if I was invisible, and he wouldn't see me. (NENT Col 3:3 For ye died, and your life is hid with the Christ in God.)     I went into my room and packed everything I could in my bag including water. I was making a lot of noise trying to find everything quickly. I also was afraid because I was alone in the room and not only was I scared of getting caught trying to escape but I feared him trying to do something evil to me. I had the bag almost fully packed, when the man walked into the room, and he grabbed something from a desk. He walked straight past me and couldn't even see me even though I was in plain sight. (God answered the prayer to be made invisible and not be seen! NENT Luk 4:30 But HE passing through the midst of them went his way.)    I escaped and ran off to join my friends in the woods. We spent the next few days trying to survive there, avoiding animals, trying to keep warm at night and not give in to fear of the scary animal sounds we heard. Also, we had a lot of trouble trying to find food and not going the wrong way. (NENT Rev 12:6 And the woman fled into the wilderness, where she hath there a place prepared of God, that there they may nourish her a thousand two hundred threescore days.) We honestly had no idea where we were going. All we had ever known was this orphanage, so we had no idea what to expect because we never had contact with the outside world. (NENT Heb 11:8 By faith Abraham, when called, obeyed to go out unto a place which he was to receive for inheritance, and went out, not knowing whither he was going. 2Co 5:7 (for we walk through faith, not through sight.))     After about three days of being in the forest we found a house hidden in the woods. No one was home so we snuck in through a window and went through the house, took some food and we went and hid upstairs in a bedroom that didn't look like it was regularly used.     We heard someone walking around the house and we knew someone lived there. We tried our best to stay hidden, we wanted to stay here because it was better than being in the woods, especially at night. And we could secretly go find food in the house when we felt the person wasn't there, or when we thought they were asleep. We stayed in this room for a little while, but we ended up going into the attic. We hadn't been in the attic long before thiselderly man came up and found us. He was very kind, caring and loving, which is something we hadn't experienced before. (The elderly man represents our Heavenly Father, or it may represent Jesus.)    When we were in the orphanage all the children were always in fear of the workers and only had other children to console in. The man let us stay in his place for a while, feeding us and talking with us and he built up a trust with us and we confessed where we were from and why we ran away. (We all start out as children and learn to trust the Lord. By His grace we can have a healthy relationship with Him, where we can be nurtured and grow.)    He told us that there had been many children before us that had run away for the same reasons. That he had his house here for a long time and that he had helped many other children in our situation. He told us there was a man, who ran away as a child, and that he had taken him in and raised him. Now this man lives in another town, and he always tries to help children in any way he can, because he understands and had experienced the same evil abuse as a child.    The elderly man called him, and he said that he and his wife will take us in and raise us as their own. They came and picked us up, and we went to live in their house, and they were very friendly, gentle and understanding. Then I woke up.    Declass The Angels told us that in the future we would be speaking to one another in dangerous territory by the Spirit. Emails and texts and other physical forms of communication are hacked by governments and others and are dangerous. This is true if you are a Christian missionary among an unfavorable religious society. The Lord impressed me to practice this. I went to our head UBM angel Baruch and asked if he could send a message to Eve and he said yes. He did and received a word back which Baruch gave to me. Then I received understanding that this was too primitive. So this morphed into total communication between us. This involved either spoken words or thoughts. All I had to do was address her by name and the angel would open a line of communication between us that was totally natural like you were sitting in the same room. This morphed into not even calling on the angel just speaking or thinking communication which was just like my former communication with the angels. I saw a vision of Eve with different colored hair and it was straight. Another had a dream of her looking the same. I asked Eve if she had an alias and she said yes. This way she could work for Kevin, whom she was completely submissive to because of the demons he had put on her; Including witchcraft, voodoo, slander, lust, fornication, and adultery so she would do her job for them. You say, David why would you not cast these demons off of her. We have in the past but now the Lord is bringing her through this whole experience to humble her and to be an advocate for those taken advantage of by filthy satanists. The Spirit continued my education and experience regarding what seemed like natural communications. I asked Eve some questions that would have been dangerous for her to answer, which I will explain later. She answered them because the Spirit overruled her demons. I asked her “Are they farming you out to other men besides them.” She said yes, so I said how many?  She said she couldn't say.  But Baruch, who was standing by, interjected “with 12 men”.  She then said this was correct. I said in one week, no wonder you say you are tired. I asked are you doing this from your apartment?  She said, no, we have a building. I asked are the other girls also in that building?  Baruch said they have 14. She said, yes, but she could have no communication with them. To say the least, this sickened me that satanists all over the world are trafficking men, women, children and babies. I asked, are Kevin and Eddie making a lot of money off of you all.  She said, Yes. I said are your customers men of importance who would defend Kevin if he got caught trafficking women and she said some of them are. Are some cops, lawyers, judges, politicians, type people, she said she believes so but does not know their names. I thought, good, that is safer for her. Then I asked, are the rooms equipped with hidden cameras and sound recorders, She said yes.  This is Epstein Island all over again and all over the world. They recorded the politicians, big business, judges, etc. and blackmailed them to take over the countries. I said, Lord if I declass this it will be dangerous for them. These men do not want to be known. I heard that we are so close to the end of this it won't make any difference.  I asked for 3 heads to confirm this and got them. Also Vanessa received from the Lord, “No weapon formed against Eve shall prosper.” I believe this is for the other elect women also.   Just to let Kevin and Eddie and all the satanists know, be careful with these women, men, and their children you have captured because like Trump, “We have it all.”  Oh, you think not? These angels know everything and they are talking to more people than me. God was speaking to me so I said to Baruch, The problem is that these sinners are enjoying this too much to stop because of the demons they have received. Do you think ED and symptoms of disease would fix that? He said, yes, and he would take care of it. (They all would know there was just one common denominator, Kevin and Eddie, since they insist on molesting them all.) Shortly after this Michael had crazy things happening to his computer and phone so he rebuked it and it left. So we knew it was retaliation and we bound all retaliation against our body.  I think it is Mordecai and Esther's cancelling the Jews curse with their edict and putting it instead on Haman and his sons and people as we just studied.

It's Wellness Wednesday! Today Chirs Gronkowski talks on the air to discuss Football and Fall Workouts. Chris Gronkowski is the owner and inventor of the Ice Shaker, vacuum-insulated bottles that holds ice for over 30 hours. In 2017, Chris and his brothers successfully pitched Ice Shaker on Shark Tank, ultimately partnering with Mark Cuban who helped grow the brand nationally. Before founding Ice Shaker, Chris played in the NFL for the Dallas Cowboys, Indianapolis Colts, and Denver Broncos.  Next, William W. Li, MD explains what it means to eat for longevity. William W. Li, MD, is an internationally renowned physician, scientist, and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” and his latest book “Eat to Beat Your Diet”. His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC, and The Dr. Oz Show, and he has been featured in USA Today, Time Magazine, The Atlantic, and O Magazine. He is president and medical director of the Angiogenesis Foundation. To learn more about William W. Li, MD please visit drwilliamli.com!Thank you to our sponsors!Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order! Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender NewsletterSunwarrior - Use the code OLR for 20% off your purchase!Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.Thorne - Get 20% off your order and free shipping!

Are you tired of feeling overwhelmed by all the conflicting health advice out there? The truth is that we often make eating “healthy” and taking care of our bodies more complicated than it needs to be.  Sometimes, we just need to go back to basics, rebuild our foundations, and introduce some structure to feel like our best and most empowered selves. Kim Shapira, celebrity dietitian, nutritional therapist, and author of This Is What You're Really Hungry For, has developed an easy-to-follow method that will help you get your brain and your body on board, replace fad diets with a sustainable way to eat what you love, and empower you to be the authority of your own body. After over 25 years of practice and a deep understanding of the science of nutrition, emotions, and habits, Kim is on a mission to help as many people as possible take back their relationship with food and change their life by using her six surprisingly simple rules.    In this episode, you'll learn: What you're actually hungry for (spoiler alert: it's not food!) Where pleasure fits into the nutritional puzzle How “rules” can become habits without feeling restricted The way your values fit into your food and lifestyle choices How to eat foods you love that love you back An approach to reduce food guilt and choose gratitude instead   Kim's refreshing approach will help you quit your on-again-off-again dieting cycle, attain a sense of peace and happiness, and view food as a source of joy and nourishment, not stress!   Resources Mentioned: Never Diet Again Masterclass   Learn More about Kim Shapira: This Is What You're Really Hungry For Website: kimshapiramethod.com LinkedIn: @kim-shapira  Facebook: @kimshapiramethod  Instagram: @kimshapiramethod YouTube: @kimshapiramethod  TikTok: @kimshapiramethod    Learn More about Elise Museles: Food Story: Rewrite the Way You, Eat, Think, and Live Website: elisemuseles.com Instagram: @elisemuseles Facebook: @elisemuseles

This week, Travolta and Cage go down the revenge rabbit hole (again) in two Cage-produced schlockfests centered on middle-aged men with bad wigs and leather jackets shooting people in the face. Go figure! First is I AM WRATH, a low-budget JOHN WICK riff that was originally meant to pair Cage with director William Friedkin! Instead, we drew the short end of the stick in this timeline, so we've got a constipated-looking John Travolta in a shock-black party wig and the director of The Mask (Chuck Russell). Here, Travolta avenges his wife's death in a seemingly-petty murder, only to go back to his life as a black ops expert, armed only with his wits, a Bible passage, and his old war buddy (Christopher Meloni). Then, there's VENGEANCE: A LOVE STORY, the first (and hopefully only) action picture adapted from a Joyce Carol Oates novel. (Eat your heart out, BLONDE!) Here, Cage plays a virtuous cop who takes pity on a young woman (Anna Hutchison) whose gang-rapists get acquitted thanks to a sleazy country lawyah (Don Johnson). It's equal parts weepy social-issue melodrama and C-level Cage thriller, shot with all the gauzy cheapness of a Hallmark original movie. Joy! Pledge to our Patreon at patreon.com/travoltacage Follow us on Twitter @travoltacage Email us questions at travoltacagepod@gmail.com Podcast theme by Jon Biegen Podcast logo by Felipe Sobreiro

Today we're diving into the world of tomatoes, one of the most consumed ‘fruits' globally with a rich heritage and mixed opinions on whether it's healthful or harmful? I'm always asked whether patients should be eating nightshade family ingredients, whether it can excerbate athritis symptoms, cause stomach acid and even IBS.So today we're going into the benefits of tomatoes, the compounds we find in them and how to get the most out of this nutrient rich ingredient with food pairings, processes and more!If you love this kind of deep dive you'll love the Seasonal Sunday's newsletter that the team and I put together each week that dives into a seasonal ingredient, it's history, nutritional medicine benefits and how to use it in the kitchen.

Patience is a virtue, and it's especially important when it comes to achieving your goals. In this video, we'll take a look at the Zimbabwe proverb "Patience is an egg that hatches large birds" and explore three nuggets of wisdom that can help you be more patient in your life. 3 Nuggets of Wisdom: 1. Big things take time. Don't expect to achieve your biggest goals overnight. Be patient and persistent, and you will eventually reach your destination. 2. Enjoy the journey. Don't get so focused on the end result that you forget to enjoy the process. Take your time and savor each step along the way. 3. Don't give up. Things won't always go according to plan. But if you're patient and persistent, you can overcome any obstacle. Join me on the #AFIAPodcast at 6 am PST/4 pm EAT on YouTube @okelojavan to listen to the full interview and share your thoughts in the comments below. SUBSCRIBE to get Daily African Proverbs and their meaning in your life https://rb.gy/jdavpn #MadarakaFestival: https://madarakafestival.com/ My New Book: Get your copy of Rooted In Love and dive deep into the world of love, and self-discovery. https://store.bookbaby.com/book/rooted-in-love RESOURCES: 1. Descript: Get the perfect production setup with Descript - the audio and video editing experts that make sure your content looks top-notch. https://www.descript.com/?lmref=877QnQ 2. Hostwinds: Get your web hosting sorted with HostWinds – the Webhosting experts that make sure you don't have to worry about your website. https://www.hostwinds.com/12980.html 3. Ecamm: Get the perfect streaming setup with Ecamm Live - the live streaming experts that make sure your show looks polished and professional. https://www.ecamm.com/mac/ecammlive/?fp_ref=simon80 4, Gusto: Looking for a reliable and user-friendly payroll and HR solution for your business? Look no further than Gusto! https://gusto.com/d/simon6633 ******************************

In this episode, I am thrilled to share my interview with Katie Moore from the Women's Biohacking Conference.   We emphasize why starting early in your preconception journey and adopting a holistic approach is important. We also highlight the significance of lifestyle changes, reducing toxin exposure, managing stress, and improving sleep.  The conversation with Katie Moore from the Women's Biohacking Conference was truly enlightening, and will provide valuable insights for anyone interested in women's health and biohacking.   We talk about: 12:32 - The importance of preconception health 18:08 - Detoxing and cleansing for fertility preparation 22:01 - The importance of lifestyle and nutrition for fertility 27:52 - Fear and misconceptions about birth control 30:52 - The time needed for your body to normalize after  stopping birth control 34:28 - Supporting your body during the transition off birth control 37:39 - The impact of EMF and radiation on fertility 55:19 - Preconception exercise and sweating for detox 01:06:02 - Exploring yoni steaming and its benefits   Sponsors: Harness the power of over 400+ functional, research-backed nutrients from colostrum in a whole and natural way with ARMRA. Use my discount code BIOHACKINGBRITTANY Visit InsideTracker to get your vitamins, hormones and minerals tested, and enter code BIOHACKINGBRITTANY to get 20% off all plans! Eat the ProLon® Nutrition Bar to help curb your hunger without breaking your fast, so you can fast for longer. Use BIOHACKINGBRITTANY to get discounts. Get any BiOptimizers products (including their magnesium, sleep breakthrough powder and Nootopia products) from Bioptimizers and use BIOHACKINGBRITTANY for 10% off!   Resources: Get my Hormone Balancing Chocolate recipe: Use ingredients that balance your hormones, support your menstrual cycle, preconception health and beyond. Check out my Ebb and Flow Cycle Guide which teaches you how to adapt your nutrition, exercise, supplements, lifestyle, biohacks and more to align with each of your menstrual cycle phases. Katie's Youtube channel Join the Women's Biohacking Conference. Use my discount code - BIOHACKINGBRITTANY   Let's Connect: Instagram TikTok Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Podcasts  

The United Nations is signing away the people's freedom. Jeffrey Tucker is here to talk about the UN declaration that would give unlimited power to the World Health Organization.In 2020, the CIA tried to cover up the Chinese lab leak theory. Phil Romain is here to talk about the whistleblower who revealed that the CIA tried to cover up where the Covid-19 virus originated.Tranny propaganda is running rampant! The US has selected a shemale to publicly shame Russia, and continue shilling for the failed state of Ukraine. Harrison Smith from Info Wars joins to discuss.Neutralize free radicals with the mother of all antioxidants IGF-1 at http://GetIGF1.com and use the promocode “Stew”. Dr. Bruce Fong is here to talk about the importance of IGF-1 and the health benefits of glutathione.Watch this new show NOW at Stewpeters.com! Keep us FREE and ON THE AIR! SUPPORT THE SPONSORS Below! Protect your retirement and wealth, get up to $10k in FREE SILVER using this link: https://goldco.com/stew PURGE your Body of The Invaders! Go To https://purgesuddenly.com High Quality Prepper Food, Now in $100 Buckets! Go to Https://heavensharvest.com use Promocode STEW Clean up your AIR with these high quality air filtration systems, and protect yourself from shedding: https://thetriadaer.com/ Promocode STEW All Natural Pain Patches that target pain and work in minutes, visit https://QEStrong.com/Stew Eliminate your painful inflammation & swelling in days. Just go to http://stopswollenfeet.com to get 58% OFF your order now! Gun Holsters, BIG SALE! Just go to https://www.vnsh.com/stew and get $50 OFF! Boost Testosterone with: https://nutronicslabs.com PROMOCODE:STEW Get Healthy Nutrients with https://fieldofgreens.com Use Promocode STEW Check out https://nootopia.com/Stew for help increasing your mental & physical strength to battle the deep-state's KRYPTONITE plot against Americans! You can Eat 40 MG of Protein and It won't Matter Unless you take These ENZYMES for Absorption: https://bioptimizers.com/stew TAXATION IS THEFT! Before You Pay your Taxes, Consult Peymon at https://Freedomlawschool.org Support Stew's Legal Fund, as He Fights the LGBTQ Mafia and Child Drag Shows: Https://givesendgo.com/defendstew

After nine months of traveling outside of the USA (to 17+ countries from Tromsø to Cairo), we return to take care of some things that will help us make a permanent transition to our home base in Portugal... But as usual, there are things that STAND OUT to us as we visit this country after an extended absence. In this episode, we share what those things are, and -- in the bigger picture -- why they are significant to our families, the nation, and the world as a whole. RESOURCES MENTIONED: - Wild Swans by Jung Chang - Animal Farm by George Orwell - 1984 by George Orwell - In Order to Live by Yeonmi Park - The Psychology of Totalitarianism by Mattias Desmet OTHER RESOURCES: #138 Thou Shalt Follow the Science (Dark Horse Podcast) Does History Repeat Itself? with Mattias Desmet #373 Social Justice: A Religious Movement (Jordan Peterson Podcast) #380 A Resurgence of Vision with Vivek Ramaswamy #363 Rekindling the Spirit of the Classic Democrat with Robert F. Kennedy (removed from YouTube by them for 'violating terms of service' but reposted -- temporarily? -- here) "If you look at history, the people censoring are always the bad guys." #232 PROTECT Your Kids NOW from Traffickers & Sexual Abusers Why I Hope My Kids Never Go to College My JBP Challenge ⁠#211 What to Eat & How -- What's ACTUALLY Healthy? Our Food Journey⁠ ⁠#213 What to Eat Part 2 -- Snacks, Recipes, Rules, & When to Break Them Colleges I would consider: Hillsdale College Ralston College Colleges who have signed the Chicago Statement --- Send in a voice message: https://podcasters.spotify.com/pod/show/extraordinary-family-life/message

The classic Sunday roast is wonderful as is, but with a simple, effective seasoning using the best the garden has to offer, it's elevated to an absolute family staple.In the next of our cookalong mini series, Sarah shares the key to a showstopping Sunday meal with a Rosemary and Lemon Chicken recipe, and how the dish harks back to the very best Greek cuisine. In this episode, discover:Why waxy, part boiled potatoes are ideal for flavoursome roast spudsThe secret to seasoning your chicken to perfection How Sarah discovered this recipe and made it a family favouriteGet in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow Sarah: https://bit.ly/3jDTvBp

Today's guest, Bri McKoy is an "accidental home cook", the author of Come & Eat, and a lover of gathering people around her everyday table. But she wasn't always a fantastic cook, in fact in her 20s she was most decidedly not a cook. But one night, over take out Thai, she realized that she and her husband couldn't go into debt ordering dinner in every night. She is the creator of The Everyday Kitchen Masterclass, a five-week online course that teaches people how to become more confident home cooks. We chat about: Confidence versus perfection in the kitchen Where to start in the kitchen when you don't know where to start What tools you need to change your cooking life How anyone can have a dinner party (it doesn't have to be complicated) Find stories and recipes on her food blog at OurSavoryLife.com or watch her videos with recipe tips and tricks and read her reflections on Instagram @brimckoy Bri's new cookbook on Amazon   Follow Katie on Instagram and TikTok Katie's new online course. Use promo code truth to save $20 Join the Truth for Your Twenties Facebook group   Liquid IV use promo code truth to save 20% My favorite rice shampoo/conditioner bars  

Hello everyone; it's Dr. Shirley! Welcome to Fifteen Minutes of F.A.B., a segment of the Forever F.A.B. podcast, where I review products, services, experiences, and frankly, whatever-- in 15 minutes or less. If the full-length podcast is a couture dress, then FFAB is a button-down Henley paired with leather leggings. If you don't have time to tune in to my full-length podcast, check out Fifteen Minutes of F.A.B. Some have considered it truth in beauty, plastic surgery secrets, or as a nerdy or academic take on wellness and beauty… with a dash of fashion. Consider it what you may, my aim is to engage you as a credible and authoritative voice in most, if not all, aspects of beauty and wellness, with a dash of fashion—including products, wellness services, technologies, new scientific research, and innovations in plastic surgery. As the founder of Holistic Plastic Surgery, my approach to beauty is through a lens of wellness, that is grounded in science, backed by medical study and research, strengthened by clinical experience, and bolstered by surgical training with the use of principles and techniques of plastic surgery. And, there's my love of fashion, of course! I feel uniquely qualified to talk with you about beauty, wellness, aesthetics, and plastic surgery, as well as products and services within those spaces,… not only because of my extensive training and expansive background, but also because I am one of you! Many of the human issues around aging and being a fierce FAB woman as well as an agent for positive change-- I live these, too. You are not alone. Together, we can help the world to become a more beautiful Forever FAB place! So, that said let's get started. [Start the timer (timer sound)!] In this new year, I've decided that it will be one of expansion and discovery. So, I will explore all sorts of topics—near and possibly farfetched, while still focusing on the topics that make the Forever FAB podcast… well, FABulous, namely fashion, the art of living well, and beauty. As part of my philosophy of holistic plastic surgery, where I believe that beauty emanates from within, wellness plays an integral role in my practice. This goes for many aspects of life that help you to live in grace and beauty, including nutrition, exercise, products, technologies, mind-body, spirit, and science.   Main Points: The average life expectancy to date for men and women in the US is 77.28 years. Many factors affect how long you live. These include, but are not limited to: Age Genetics Epigenetics Lifestyle Gender Access to health care Diet Access to clean food Access to clean water Exercise Environment: crime? Education Social support Socioeconomic status And more It can be said that if you do all the right things from the list I mentioned, you know-- eat well, get enough sleep, manage stress-- the FAB Five rules of a Beautiful life-- then you may increase your lifespan. But, this is not guaranteed. There are also factors that have been shown to reduce or shorten your life. These include, but are not limited to: inadequate sleep lack of exercise & inactivity unhealthy diet lack of social support & loneliness Unmanaged stress Smoking Alcohol abuse Drug abuse And so much more. The first question to ask is: do you love your life? Then ask yourself, do you wish to live longer? If yes, then do you have a sense of purpose, one that contributes to the greater good? There is significant interest not only in age management, but also in longevity. According to the Healthy Longevity Clinic, “The definition of longevity is living a longer and healthier life. It means how long a person is going to live, and how healthy his later life will be. You can also understand the term longevity as the description of the state when a person lives beyond their average life expectancy.” (https://www.healthylongevity.clinic/blog/what-is-longevity- definition#:~:text=The%20definition%20of%20longevity%20is,average%20life%20expectancy %20(1).) Research abounds on longevity-- what influences it, how to improve it… Is it even possible for us all to expect to live beyond 100, even to 120? Scanning the titles of the most current research on longevity, the National Institute on Aging (NIA) highlights these papers over the past year: July 20, 2023 Study of fruit flies finds hunger causes brain changes that slow aging May 03, 2023 Immune system profiles of extremely long-lived people April 13, 2023 Aging linked to RNA-length imbalance February 23, 2023 Personality and mortality linked to number of mitochondrial DNA in blood February 09, 2023 Fetal exposure to Great Depression economic hardship linked to accelerated aging December 22, 2022 Anti-insulin protein linked to longevity in queen ants December 08, 2022 Optimism linked to longevity and well-being in two recent studies October 04, 2022 Adopting healthy habits: What do we know about the science of behavior change? September 20, 2022 Leisure activities may improve longevity for older adults The NIA's most recent paper, entitled Today's Research on Aging, Issue 34, highlights the following points: “Older adults in their 90s who are resilient—who can adapt positively under adverse circumstances—have a much higher likelihood of living to age 100 compared with peers who have lower levels of resilience. Compared with the overall U.S. population, the oldest old (ages 95 and older) have more positive attitudes towards life, are more extroverted, and experience less general emotional distress (are less neurotic). The link between social connections and health is well established: Older adults who are socially isolated face a risk of premature death that is on par with the health risks associated with smoking. Researchers estimate that between 15 percent and 25 percent of the overall variation in human longevity may be explained by genetic differences in the population. Men with the genetic variant known as FOXO3 have almost three times the odds of living to nearly 100 years of age than their peers without the genetic variant. On average, long-lived individuals have fewer chronic diseases, better mental health, and better physical and cognitive function than non-surviving members of their age cohort. Among long-lived individuals, men tend to be healthier than women, whites healthier than nonwhites, and highly educated people tend to have better cognitive function than their less-educated peers. Among those ages 65 and older, researchers find that the increase in years spent without disability (disability-free life expectancy) outpaced the increase in disabled life over the past 40 years.” (https://www.prb.org/resources/longevity-research-unraveling-the-determinants-of-healthy- aging-and-longer-life-spans/) It isn't only about activity, it's about the collective. And, it isn't only about your chronological age… it may be related to your telomeres. As it turns out, while your chronological age is one way to describe your lifespan, studies have shown that your telomeres may be a better predictor of survival and mortality. Telomeres are the caps that protect the end of chromosomes that are linear, and telomeres are known to shorten with age. So, the older you become, the shorter your telomeres. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6651551/) I've actually had my telomeres looked at, and they just indicated that I was right where I should be… Huh? What does that mean, exactly? I don't know! The jury is still out on whether telomeres function as a biological marker of age and aging, or whether they, instead, can serve as biomarkers that influence certain conditions to promote longevity. It's a very interesting topic, one that I may discuss with experts on a future FFAB podcast. Another often-cited reference is made to those communities who experience an extended lifespan. They're the populations living in what's called “Blue Zones.” According to bluezoes.com, “The term “blue zones” was first coined by Dan Buettner, a National Geographic Explorer and journalist, during an exploratory project he led in 2004. After an expedition to Okinawa, Japan in 2000 to investigate the longevity there, he set out to explore other regions of the world with reportedly high longevity. With the support of National Geographic, Buettner, and his team of scientists and demographers traveled the world in search of communities where people not only lived longer but also enjoyed a high quality of life in their old age. After analyzing demographic data and interviewing numerous centenarians, they identified five regions that stood out for their extraordinary longevity and vitality.” (https://www.bluezones.com/about/history/) Those FAB Five are, according to National Geopgraphic: Ikaria, Greece Okinawa, Japan Ogliastra Region, Sardinia Loma Linda, California Nicoya Peninsula, Costa Rica (https://www.nationalgeographic.com/premium/article/5-blue-zones-where-the-worlds- healthiest-people-live) These are the places around the world where the healthiest people live. What do they all have in common that may contribute to their long and healthy lives? 1. Move every day. 2. Know your sense of purpose. 3. Minimize stress and maximize stress relief. Make stress relief a priority. 4. Eat until you're about 80% full. 5. Eat a largely plant-based diet. 6. Drink alcohol in moderation. 7. Connect with your community. These are the main reasons why those who live in the Blue Zones live longer and healthier lives. As a relevant aside, these reasons sound a lot like the FAB Five rules of a Beautiful Life, the five core tenets around which I try my best to live, myself. They bear repeating: These are Dr. Shirley's FAB Five Rules of Beauty… and by extension, these are also the foundations of living a Beautiful Life: 1. Good nutrition is the first rule of beauty, and the second rule being that of 2. Adequate daily hydration. 3. Consistent, restful sleep. 4. Frequent and effective stress management. 5. Mind, body, and soul nourishment and protection: social support, purpose-driven living, learning something new every day Back to the Blue Zones. What if you don't live in one of them? What do you do? Brian Johnson doesn't live in a Blue Zone-- and he seems to have reverse engineered his age. The American tech entrepreneur made millions when his company acquired Venmo for $26.2 million then sold it to PayPal for $800 million one year later. He is obsessed with longevity-- and he's putting his money-- and his body, where his ideals are. Brian Johnson lives in Provo, Utah-- not in a Blue Zone. In pursuit of life extension, aka longevity, Mr. Johnson follows a strict diet and regimented lifestyle. He takes at least 61 supplements per day and allegedly eats at more than 70 pounds of vegetables a month. And, many of his bodily functions are monitored almost all the time, every day. It has been said that his anti-aging routine costs over $2 million per year. In a July 2023 interview with Fortune magazine online, the 45- year old long-life chaser has stated that four principles guide him: 1. Don't die. 2. Don't kill each other. 3. Don't destroy the planet. 4. Don't underestimate aligning with AI. After these four, nothing else matters for him. (https://fortune.com/well/2023/07/13/bryan-johnson-life-principles/) I believe that Beauty matters-- inside and out. Holistically, outwardly towards others in the form of compassion, and inwardly towards ourselves, in the form of forgiveness and self-love. These are some of the fundamental tenets of optimal living, of a Beautiful Life. The beauty industry is catching on. And yes, I told you so! If you think that longevity and beauty are unrelated, think again. After health and well-being, beauty is now betting on long life. According to The Future Laboratory, “Businesses in the health and beauty sectors are pursuing longevity through rigorous scientific research, exploring solutions in areas such as skincare, nutrition, IV therapies, wearables, biomarker monitoring and more.” (https://www.thefuturelaboratory.com/blog/what-does-the-pursuit-of-longevity-mean-for-beauty- and-wellness-brands) From product and medication development to lifestyle services as personalized nutrition and menopausal symptom monitoring, beauty brands are recognizing that consumers not only want to look good and feel good, but also to optimize their lives… to live a more Beautiful Life, inside and out -- as I often say. The Future Lab recommends that “Beauty, health and wellness brands should focus on offering accessible products and services that are preventative, innovative and restorative.” (https://www.thefuturelaboratory.com/blog/what-does-the-pursuit-of-longevity-mean-for-beauty- and-wellness-brands) That's the future of Beauty, and it is almost here. For now, ponder this. How far are you willing to go to live longer? How much are you willing to pay to optimize your life? Let me know in the comments. This concludes this episode of Fifteen Minutes of FAB on the Forever FAB podcast— And as always, Stay beautiful and Forever FABulous—inside and out! Call to Action If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating. In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com. If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and more by visiting patreon.com/ForeverFAB. If you are the Founder of or represent a beauty or wellness brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form. For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter. And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go. It's time for the elevated house call. Jet Set Beauty Rx offers beauty on call services near your home or other domicile, delivering beauty in the privacy of a medically-equipped mobile aesthetics unit. Reserve at JetSetBeautyRx.com. Thank you for sharing the love. Goodbye, Gorgeous.