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Ingestion of food

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    Best podcasts about eat

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    Latest podcast episodes about eat

    Dare to Self Care
    Food Freedom and Intuitive Eating 101, How To Support Others Struggling With an Eating Disorder and Manifesting Your Dream Apartment! Ft. Sloane Elizabeth

    Dare to Self Care

    Play Episode Listen Later Jun 28, 2022 57:28


    This week's guest is Sloane Elizabeth! Sloane Elizabeth is a holistic wellness coach & food freedom expert specializing in helping women release rules, restrictions, and diets so they can find lasting food freedom. She uses a powerful combination of nutritional science and spiritual healing to help her clients and audience Eat with Love & Intuition. Book a consultation with me here!: https://calendly.com/daretoselfcare/creative-corner-bff-brainstorm-sesh Follow us! Jen's IG: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ ) Jen's YouTube: www.youtube.com/c/jenlauren Jen's TikTok: https://www.tiktok.com/@jenlaurenn Sloane's IG: @sloaneelizabeth ( https://www.instagram.com/sloaneelizabeth/ ) Dare to Self Care Instagram: @daretoselfcarepod ( https://www.instagram.com/daretoselfcarepod/ ) JOIN OUR COMMUNITY ON GENEVA HERE: https://app.geneva.com/invite/932d0890-62d5-4e37-aed6-bab04c28eebb Discount Codes: Sakara: https://bit.ly/2UPwvrd (20% DISCOUNT CODE: XOJENLAUREN) Athletic Greens: http://athleticgreens.com/jenlauren (no code needed for freebies/discounts) Evolve By Erika (Kundalini Breathwork): http://evolvebyerika.vhx.tv/checkout?code=jen10&plan=monthly (10% OFF CODE: JEN10) Hilma: https://bit.ly/3kLcoEO (Use code JENLAUREN20 for 20% off) Daily Harvest: https://bit.ly/3BlJUrs (UP TO $40 OFF CODE: JENLAUREN) --- Support this podcast: https://anchor.fm/jen-lauren/support

    The Positive Thread
    195: How I help you eat all foods with joy & end food guilt

    The Positive Thread

    Play Episode Listen Later Jun 28, 2022 24:26


    Eat all foods without guilt or anxiety, stop overeating and obsessing over food, and take back your life from yo-yo dieting. Feel good in your body by mastering the 10 principles of Intuitive Eating without focusing on the scale.Apply for my small group coaching program FREELY: https://forms.gle/kjS4uVfL2ZX5ioq6AFollow me on Instagram: @heathermcconochieVisit me at: www.heathermcconochie.com

    Teens at the Creek Podcast
    New books and July 2022 Programs

    Teens at the Creek Podcast

    Play Episode Listen Later Jun 28, 2022 34:12


    Books talked about in this episode: All That's Left In the World by Erik J. Brown Burn Down, Rise Up by Vincent Tirado You've Reached Same by Dustin Thao The Book of Living Secrets by Madeline Roux The Complete Cookbook for Teen Chefs: 75 Teen-Tested and Teen-Approved Recipes to Cook, Eat, and Share by America's Test Kitchen Kids (Non-Fiction) Careers: The Ultimate Guide to Planning Your Future by DK Publishing (Non-Fiction) That Dark Infinity by Kate Pentecost Very Bad People by Kit Frick Loveboat, Taipei by Abigail Hing Wen Ready When You Are by Gary Lonesborough This Woven Kingdom by Tahereh Mafi Wynd Book 1: The Flight of the Prince by James Tynion IV and Michael Dialynas (GN) Cafe Con Lychee by Emery Lee Survive the Dome by Kosoko Jackson

    African Father in America
    The Importance of taking care of yourself | A Wise Man's Perspective | A rope parts where it is thinnest

    African Father in America

    Play Episode Listen Later Jun 28, 2022 73:44


    We all know that taking care of ourselves is important, but sometimes it's hard to make the time for it. In this, episode, I'm going to talk about the importance of taking care of yourself and how you can make time for it no matter how busy you are. Hey, my name is Simon Javan Okelo and I'm here to talk to you about something that's really important but often gets overlooked: taking care of yourself. A lot of people think that they don't have time for it or that it's not a priority, but that's simply not true. You can't take care of others if you don't take care of yourself first, and I'm going to show you how easy Join us at 6 am PST / 5 pm EAT at Clubhouse and YouTube from Monday to Friday! SUBSCRIBE to get Daily African Proverbs and their meaning in your life https://rb.gy/jdavpn "A rope parts where it is thinnest." is a Kenyan Proverb ******************************

    The Friendship Onion
    LIVE at MEGACON Orlando!

    The Friendship Onion

    Play Episode Listen Later Jun 28, 2022 69:14


    Billy & Dom host their FIRST LIVE SHOW at MEGACON Orlando! They discuss which characters they'd like to see cross over from Star Wars into The Lord of the Rings, the cleanliness of hotel remotes, explore some riddles, tongue twisters, and then Eat the World with Florida's former and current state foods - Key Lime Pie and Strawberry ShortCake! Check below for other LIVE Friendship Onion recordings! Denver (July 1st) Chicago (July 8th) Boston (August 12th) Toronto (August 26th) Get your Friendship Onion merchandise at https://www.thefriendshiponionpodcast.com! Tune in every Tuesday for new episodes and please be sure to rate, subscribe, and leave a comment/review! And be sure to follow and add your favorite funky jams to our Spotify playlist "The Friendship Onion." Feel free to leave Billy and Dom a message with your comments, questions, or just to say hello at https://www.speakpipe.com/thefriendshiponion or write us an email at thefriendshiponion@kastmedia.com TFO's IG - @thefriendshiponion Billy's IG - @boydbilly Dom's IG - @dom_monaghan_ Produced by Jon Cvack - IG: @jcvack Get 20% off + free shipping with the code ONION at manscaped.com. Go to magicspoon.com/ONION to grab a custom bundle of cereal! And be sure to use our promo code ONION at checkout to save five dollars off your order! Go to shopify.com/onion for a FREE fourteen-day trial and get full access to Shopify's entire suite of features. Visit ExpressVPN.com/onion RIGHT NOW and get three extra months free through our special link. The Conqueror app can be found at https://www.theconqueror.events/onion See omnystudio.com/listener for privacy information.

    The Upland Rookie Podcast
    Ep. 48: A Millionaire's Dream with Bret Wonnacott

    The Upland Rookie Podcast

    Play Episode Listen Later Jun 28, 2022 92:46


    On this episode I sit down Bret Wonnacott who just wrote a book, called A Millionaire's Dream. You can find it wherever books are sold.  We dive into Bret's story as an upland bird hunter and hear more about his journey into NSTRA and the progress he has made with educating youth in Utah on the outdoors and upland bird hunting.    ------------ Consider becoming a Patreon supporter by visiting my Patreon page today. Subscribe to the YouTube Channel by clicking here.  As a reminder, if you are enjoying the podcast, please go leave a rating and review on whichever podcast platform you listen on. Much appreciated.  ----------- SPONSORS:  Final Rise - Preimum upland gear for the serious bird hunter. Check out their only sale of the year now until June 5th. Use code FINALRISE to save $30 on any vest system.  Inukshuk Professional Dog Food is a Canadian business, providing professional mushers, sporting dog handlers and kennels around the world with the highest quality dog food on the market.  Trinity Bretons. Angels in the home and demons in the field. Trinity offer puppies, The Trinity Upland Academy with George Hickox, Started Dogs and Stud Service and some damn fine bird dogs.  Gunner Kennels. The search for the perfect kennel is over and having the peace of mind knowing your best friend is safe in the back of your truck is priceless.  ---------- AFFILIATES: OnX Hunt. Save 20% off your subscription today by using promo code TUR20  ---------- CONNECT WITH ME:  Email: uplandbritts@gmail.com Instagram: @upland_britts or @theuplandrookiepodcast Facebook: The Upland Rookie Podcast Twitter: @uplandrookiepod

    Plant Proof - Plant Based Nutrition & Inspirational Stories
    Building a strong immune system with Dr. Jenna Macciochi

    Plant Proof - Plant Based Nutrition & Inspirational Stories

    Play Episode Listen Later Jun 27, 2022 153:22


    In Episode #213, Dr Jenna Macciochi joins me for a deep dive into the human immune system.“Immunity” has become a buzzword in health spheres at the moment. From supplement marketing to recipe promotion, there seem to be countless quick-fix products or ingredients to “boost” and improve the immune system. But is there any validity to these claims? Dr Jenna Macciochi joins me today to look deeper into what actually creates a balanced immune system.In this episode, we cover broader explanations of what the immune system is and what it does before getting into the finer details. Dr Macciochi also provides an abundance of applicable information, explaining the mechanisms behind what impacts the immune system. We discuss the extent of control we have over our own immune system, indications of a disrupted immune system, and the importance of gut health. Dr Macciochi also shares insight into vaccines, inflammation, diet, and supplementation.Specifically, we cover:Pregnancy & Childhood [31:26]Understanding Your Immunity [46:10]Bacterial VS Viral Infections [57:14]Antibiotics [1:00:00]Germ vs Terrain Theory [1:06:00]Natural Immunity [1:11:24]Inflammation Explained [1:21:22]Anti-Inflammatory Diets [ 1:31:44]Phytonutrients & Toxic Plants [1:48:44]Eat the Rainbow [2:00:33]Beta-Glucans [2:08:30]Animal Foods [2:10:45]Healthy Fats [2:16:31]Supplementing Vitamins [2:20:29]Outro [2:34:10]To connect with Dr Jenna Macciochi, you can do so on Instagram, Twitter, and her website. Make sure to check out her first book Immunity: The Science of Staying Well. Her new book, Your Blueprint for Strong Immunity, is now available as well.Thank you to The Proof friend Eimele Essential 8 for sponsoring today's episode. Eimele Essential 8 offers the right nutrients, in the right doses, to complement a plant-rich diet. To save 5% on your first order, head to theproof.com/friends.Make sure to head to theproof.com/podcast for the full show notes.Enjoy, friends.SimonWant to support the show?If you are enjoying The Proof a great way to support the show is by leaving a review on the Apple Podcasts or a comment on YouTube. It only takes a few minutes and helps more people find the episodes.Simon Hill, Msc, Bsc (Hons)Creator of Theproof.com and host of The Proof with Simon HillAuthor of The Proof is in the PlantsWatch the episodes on YouTube, or Listen on Apple/SpotifyConnect with me on Instagram, Twitter and FacebookDownload my complimentary two week meal plan and plant performance

    Inside with Brett Hawke
    How Rob Sleamaker built Vasa

    Inside with Brett Hawke

    Play Episode Listen Later Jun 27, 2022 33:21


    Vasa revolutionized training outside of the water for swimmers. The guy to do that? Rob Sleamaker. This is the story of how he created the Vasa Trainer. Rob is also the author of several books about training for endurance athletes and swimming freestyle for triathletes. "Swim stronger, better, faster." Our Sponsors: BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics. VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout! DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.com Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD

    This Is A Voice
    Hobby, Job, Career, Vocation - what are you doing with your life?

    This Is A Voice

    Play Episode Listen Later Jun 27, 2022 27:44


    The work-life balance might be easier to find if you know the difference between hobby, job, career and vocation.Jeremy & Gillyanne chat about Jeremy's new blog post, based on a video by Elizabeth Gilbert, author of Big Magic and Eat, Pray, Love.What our hobbies are and why I discovered I was messing them upWhy a job isn't a career, and what the real purpose of a job isWhy I was worrying (needlessly) about my lack of career and how I discovered I already had oneWhy people working in the arts get confused about their vocation, and why it could be deadly for your jobAnd how we've been helping people on our Singing Teacher Accreditation programme discover their skills & strengths as teachers, and how changing direction can help you find satisfaction in your vocationJeremy's article is on the Vocalprocess website here https://vocalprocess.co.uk/hobby-job-career-vocation-your-life/ Karin's interview on how she changed direction due to the Accreditation programme is here https://youtu.be/_lhh90lyCtE Elizabeth Gilbert's original video/post is on Facebook here (text) https://www.facebook.com/GilbertLiz/photos/a.356148997800555/948792035202912/and video here (TikTok) https://vm.tiktok.com/ZMNMSSuV1/?k=1If you want to have a 1-1 vocation advice session with Jeremy, click on my calendar or drop us an email

    African Father in America
    Wherever a man goes to dwell, his character goes with him | AFIAPodcast

    African Father in America

    Play Episode Listen Later Jun 27, 2022 66:00


    In order to be successful in life, you need to have a strong character. Hey there, I'm going to talk about something that's really important for success in life - having a strong character. A lot of people think that this just means being tough and never giving up, but it's actually a lot more than that. In this episode, I'm going to break down what having a strong character means and how you can start building one today. Join us at 6 am PST / 5 pm EAT at Clubhouse and YouTube from Monday to Friday! SUBSCRIBE to get Daily African Proverbs and their meaning in your life https://rb.gy/jdavpn "Wherever a man goes to dwell, his character goes with him." is an Equatorial Guinea Proverb ******************************

    Alexandria Covenant Church
    Changing the World, One Meal at a Time

    Alexandria Covenant Church

    Play Episode Listen Later Jun 27, 2022 26:59


    Changing the World, One Meal at a TimePastor Gregg Donnelly Luke 5:27-32 Later, as Jesus left the town, he saw a tax collector named Levi sitting at his tax collector's booth. “Follow me and be my disciple,” Jesus said to him. So Levi got up, left everything, and followed him. Later, Levi held a banquet in his home with Jesus as the guest of honor. Many of Levi's fellow tax collectors and other guests also ate with them. But the Pharisees and their teachers of religious law complained bitterly to Jesus' disciples, “Why do you eat and drink with such scum?” Jesus answered them, “Healthy people don't need a doctor—sick people do. I have come to call not those who think they are righteous, but those who know they are sinners and need to repent.” 1. Eating Together---was a major part of Jesus' Ministry. 2. Eating Together---is not to build walls but to extend our tables. 3. Eating Together---is be intentional, making sure Jesus is honored. 4. Eating Together---is a practice of good hospitality.

    Eat! Drink! Smoke!
    What Is A Sleep Divorce And Is It A Good Idea? Episode 191

    Eat! Drink! Smoke!

    Play Episode Listen Later Jun 27, 2022 56:18


    This week, Tony and Fingers review the La Flor Dominicana 1994 Mambo cigar and Amador Double Barrel Rye Whiskey Port Finish. Tony Katz and Fingers Malloy (http://eatdrinksmokeshow.com) host Eat! Drink! Smoke! (http://facebook.com/eatdrinksmoke) recorded live at Blend Bar Cigar (http://blendbarcigar.com) in Indianapolis, IN. Topics this week include; Carson Daly says sleep divorce is the best thing that has happened to his marriage. What is it? If you're married, do you do this? Good cigar industy news from J.C. Newman and Davidoff. What are the worst sides at your favorite steakhouse? Very soon, Alexa will be able to mimic your deceased relative. The FDA's war on JUUL. All that and much more on episode 191 of Eat! Drink! Smoke! Follow Eat! Drink! Smoke! Twitter: https://twitter.com/GoEatDrinkSmoke | @GoEatDrinkSmoke Facebook: https://www.facebook.com/eatdrinksmoke | @eatdrinksmoke IG: https://www.instagram.com/eatdrinksmokepodcast | @EatDrinkSmokePodcast The Podcast is Free! Click Below! On Apple Podcasts (http://bit.ly/eatdrinksmoke) On Amazon Music (https://music.amazon.com/podcasts/09697f78-947d-4008-92f6-18f6b241774a/Eat-Drink-Smoke) On Stitcher (https://www.stitcher.com/show/eat-drink-smoke) On Spotify (https://open.spotify.com/show/6Qf6qSmnpb5ctSMEtaB6lp)

    Eat with Her Don't Compete with Her - Podcast

    “Flying starts from the ground. The more grounded you are, the higher you fly.” J.R. Rim Welcome Back to another episode of Eat w/ Her Don't Compete w/ Her Podcast Show & this is your host Jazz. In today's episode, we discuss staying grounded. The four main ways that I stay grounded and my suggestions for how you can stay grounded. I speak about practicing gratitude, maintaining the right perspective, sustaining my faith, and the the love of my family being the main ways I stay grounded. If you enjoyed this episode and would like to support us, there are several ways you can do so: Subscribe so that every single time I invite a guest on the show, make a special announcement, release a product or drop an episode, you will be notified. Leave a rating and review on Apple Podcast & Spotify. Share this episode with a friend or family member and on social media. Thank you for being a part of today's show and until next time don't forget to go from competition to community... eat, don't compete. WAYS TO SUPPORT BELOW: The site is currently under construction, please drop an email for all inquiries: info@jazminedewees.com Subscribe|Rate|Review on Apple: https://podcasts.apple.com/us/podcast/eat-with-her-dont-compete-with-her/id1434981187 Subscribe|Rate|Review on Spotify: https://open.spotify.com/show/0nODIT8mQ1r0vlkz1oKCmJ?si=dcab6fb218874f64 CashApp: $EatDontCompete Services: https://jazminedewees.com/professional-services Social Media: https://instagram.com/edcpodcastshow https://instagram.com/jd_ispeak https://facebook.com/eatdontcompete --- Send in a voice message: https://anchor.fm/edcpodcast/message Support this podcast: https://anchor.fm/edcpodcast/support

    Break the Diet Cycle
    [repost] [Intuitive Eating Series] Principle 6: Feel Your Fullness

    Break the Diet Cycle

    Play Episode Listen Later Jun 27, 2022 33:38


    Do you struggle to listen to your fullness? Registered Dietitian Nutritionists Dalina Soto and Melissa Landry interview Ex-Dieter and member of Melissa's No More Guilt Community, Suzanne, to talk about one of the most difficult to master Intuitive Eating skills: feeling your fullness. Suzanne gives her real-life take on: In today's episode we cover: why she choose Intuitive Eating as her next step in healing food guilt Whether or not hunger/fullness scales are helpful to learn to trust yourself? Her biggest challenge listening to her fullness and how she worked through it How she connected to her body WITHOUT making it feel like pressure to be perfect with your fullness all the time after YEARS of chronic dieting Episode Resources: Join the Break the Diet Cycle Podcast Community: @break.the.diet.pod Connect with Melissa on Instagram: @no.more.guilt Connect with Dalina on Instagram:@your.latina.nutritionist This episode was sponsored by No More Guilt with Melissa Landry Get the 3 Steps to Eat without Guilt Guide: https://mailchi.mp/d9207e0baf90/nomoreguiltguide Are you in a bigger body and ready to start your food freedom journey? Apply today for No More Guilt Coaching at www.melissalandrynutrition.com --- Send in a voice message: https://anchor.fm/breakthedietcycle/message

    The Bushnell Project
    They had meat too. Exodus 16:9-end

    The Bushnell Project

    Play Episode Listen Later Jun 27, 2022 10:45


    Eat meat?  I do.  I love it.  Quail? Not so much, but that was on the menu.  Daily.  God provides, we enjoy, and we worship.

    Grace Filled Food Freedom
    Summer Countdown #9

    Grace Filled Food Freedom

    Play Episode Listen Later Jun 27, 2022 14:15


    We're counting down our top 12 episodes from season 1. It's the best of the best content to inspire you to keep moving forward. Then you'll be all ready for our all-new episodes, coming in the fall. Here's Summer Countdown episode #9. Enjoy! When God is Your Weight-Loss Plan Should Christians aim to lose weight differently than those who don't have a faith-first focus in their lives? In this episode, learn 3 simple truths about Christian weight loss goals, changing healthy habits for good, and how to cultivate motivation...that lasts! Let's challenge your mind and change your diet in ways you've never considered. Get your show notes: https://gracefilledplate.com/when-god-is-your-weight-loss-plan/ Links mentioned: Prayer for Weight Loss Toolkit Freebie For a deep dive, check out Grace Filled Plate Platinum and be sure to get on the waiting list You may also enjoy: Episode 16: What is the BEST Godly Food Plan to Follow? Episode 22: The Best Foods to Eat for Weight Loss Episode 45: How to Set Goals Get a FREEBIE: Get your FREE Faith [is greater than] Food Email Course

    All Peoples Church
    The Road to Emmaus

    All Peoples Church

    Play Episode Listen Later Jun 26, 2022 46:00


    The Road to Emmaus Luke 24:13-35 Main Point of the Sermon: The Holy Spirit is the solution to our inability to see and trust the Jesus of the Bible. We've come to the final chapter in Luke's Gospel and nearly to the end of our two year journey as a church through this book. And while these final pages are certainly a testimony of the finished work of Jesus on the cross and the truth of his resurrection, Luke's major emphasis is on something else: Scripture. This book. He starts his Gospel by telling his readers why he writes, so that “you may have certainty concerning the things you have been taught” (1:4). And here, at the end of his writing, he grounds that certainty on the totality of this book. In other words, it's not just the Gospels that confirm that Jesus is the Savior of the world, but the entire Bible. And I know it can be hard to understand how a book like Leviticus or the Song of Songs could do that, but it does. This is why we need God to teach us today like he does in this story. This is why we start out every sermon with prayer, asking the Spirit of God to shine on our dull hearts and open our eyes. Last week we saw that Jesus was crucified and buried, to the shock of his disciples and all of Jerusalem. But three days later, some of the women disciples of Jesus found the tomb empty and angels there saying, “He is not here, but has risen,” like he said (24:6). Our story ended with the women racing back to tell the rest of the disciples, who did not believe their story, and with Peter seeing the empty tomb and marveling at what had happened. Here's where we pick up. 13 That very day [it was still Sunday] two of them [that is, some of the other disciples of Jesus besides the eleven (24:9)] were going to a village named Emmaus, about seven miles from Jerusalem, If you've ever been overseas, you'll understand this scene well. Cities like Jerusalem were the center of commerce and worship, but most of the people traveled from smaller villages where they lived. These two men who had become disciples of Jesus at some point and had likely been in Jerusalem to celebrate Passover. Now, they were traveling home after all that they had just seen and heard. Life went on. Verse 14 says that “they were talking with each other about all these things that had happened [as they walked]. You can imagine the scene. This wasn't a boring conversation, like they were discussing an uneventful day at work or the weather. No, they were probably animated, filling in each other's sentences, like you do when you've just experienced something spectacular with another person. “The temple curtain tore in two!” “Yeah, from top to bottom!” “And the darkness, what do you think that was about?” Right? It was midday!” “I just want to know where he is…” Then, while they were discussing these things, verse 15, 15 “…Jesus himself drew near and went with them.” 16 But their eyes were kept from recognizing him. This is the first encounter with the risen Christ that Luke records. He was indeed risen as the angels had said, and he showed up to two relatively unknown disciples from a little town outside of Bethlehem. Isn't this just like our Lord? He goes to the least, the unexpected. But they didn't know that it was him. Why? Verse 16 says that “their eyes were kept from recognizing him.” That's strange. He was there with them bodily, but they didn't recognize him. This is actually the same experience recorded in multiple other encounters with the risen Christ, like Mary, who thought that she ran into the gardener outside of his tomb (John 20:14-15; c.f. 21:4). Did he just look like a completely different person? No, clearly something else was going on here, and it's actually key to our text today. Their eyes were kept from recognizing Jesus. Who kept them from seeing? This is something we find in Scripture called a divine passive, where the text implies an actor, but doesn't say who. Context shows that God is clearly at work behind the scenes. But why would God keep them from seeing? He had something important to teach these men and something to teach us as well. Let's keep going to see. Then Jesus, who knew these men well, asked them a leading question, Verse 17: “What is this conversation that you are holding with each other as you walk?” And they stood still, looking sad. The men stopped, shocked and obviously sad. 18 Then one of them, named Cleopas, answered him, “Are you the only visitor to Jerusalem who does not know the things that have happened there in these days?” This is probably not overstated. Most everyone in Jerusalem would know about these events – the temple curtain was torn and darkness was over Jerusalem for three about three hours midday. Verse 19: [Jesus said], “What things?” This is comical to me. He almost seems to be playing with them. He knows exactly what they are talking about, even as God knew when he asked Adam and Eve where they were when they hid from him in the garden. He asks because he wants a relationship. He wants to know us. He wants to know how we think and how we feel. He wanted to know what these men were thinking about the whole situation. I imagine a long pause before these words came spilling out: Act this out “Concerning Jesus of Nazareth, a man who was a prophet mighty in deed and word before God and all the people, 20 and how our chief priests and rulers delivered him up to be condemned to death, and crucified him. 21 But we had hoped that he was the one to redeem Israel. Yes, and besides all this, it is now the third day since these things happened. 22 Moreover, some women of our company amazed us. They were at the tomb early in the morning, 23 and when they did not find his body, they came back saying that they had even seen a vision of angels, who said that he was alive. 24 Some of those who were with us went to the tomb and found it just as the women had said, but him they did not see.” What do we learn from this summary of events. 1) Cleopas, who probably is a good representation of what the other disciples were thinking at that time, understood rightly that Jesus was a prophet accepted by God and the people. He had likely experienced many of his mighty deeds and heard much of his powerful teaching. 2) But verse 21 also shows that he didn't rightly understand what Jesus had come to do. He said to Jesus, “we had hoped that he was the one to redeem Israel.” They still were under the impression that their greatest need was to be saved from Rome instead of being saved from their sin. They did not understand that Jesus had provided rescue from sin and the opening of the kingdom of God through his death! They didn't believe that Jesus had risen. It doesn't seem that they were even looking for a resurrection. They thought it was all over, which is solid proof that it actually happened and wasn't made up. Now, listen to Jesus's response. Verse 25: 25 “O foolish ones, and slow of heart to believe all that the prophets have spoken! 26 Was it not necessary that the Christ should suffer these things and enter into his glory?” 27 And beginning with Moses and all the Prophets, he interpreted to them in all the Scriptures the things concerning himself. Wow. There's so much here to unpack here. I will touch on three things: 1) Human unbelief 2) The Bible's main character 3) Scripture's sufficiency 1) Human unbelief. Jesus rebukes these disciples for being so slow to believe what the prophets had spoken. Verse 26 assumes the clarity of the prophetic word about the suffering and future glory of the Messiah. The prophets have shown that “It was necessary” that he suffer before he enter his glory. He's saying to them, “You know the Scriptures. You've studied since your youth, and if you believed what the prophets said, you would not be sad or confused right now, but would understand what I have just accomplished. In addition, Jesus had told them plainly before heading to Jerusalem in Luke 18:31: “See, we are going up to Jerusalem, and everything that is written about the Son of Man by the prophets will be accomplished (Lk 18:31). It's noteworthy that Jesus doesn't mention specific prophets or places that spoke of these things. We would expect him to go to Isaiah 53 or perhaps Psalm 22, but for Jesus and the Gospel writers, it's not just one or two prophets, but “all” the prophets “everywhere” spoke of Jesus and these events.[2] It's all there, but Jesus says that they don't see it because they are dull and unbelieving. Is your heart slow to believe too? Friends, Jesus's rebuke is just as relevant for us today. How slow are we to believe what God has made plain to us. How many times has God spoken to us in his Word that trials are sure to come and yet we are surprised and have faith crisis' when they do. What's the problem then? Is it God? Has he not spoken clearly? No, it's us. Humans are slow of heart to believe God's Word. We, like these disciples, have been given everything we need to live righteous lives before God, but because of our hardness of heart we often misunderstand or disbelieve the Scriptures and demand that God give us something more, perhaps something we can see. This should be a correction to each and every one of us. When God seems distant, when his promises seem irrelevant or untrue, it is not because he has been silent or instructed us insufficiently. Rather, it is that we are slow to believe all that he has said. We have dull sight and hard hearts. So, what's the answer to this problem? Well, we need God's help. The Good News is that he readily gives it. Look at verse 27: 27 And beginning with Moses and all the Prophets, he interpreted to them in all the Scriptures the things concerning himself. Though we are slow to believe, our Lord is ready and willing to keep teaching us, keep showing us, keep massaging truth into our hearts until we believe. What a gracious and merciful God we serve. Maybe you feel today like your doubts are too much for God. No, like a Father with his child, he will always keep stooping down and with patience, saying, “here, let me show you again.” Jesus slowly begins to unpack the Scriptures with these two men, explaining “in all the Scriptures,” the things concerning himself. 2) The Bible's Main Character Friends, you need to understand the massive point this is making. This book is all about Jesus. We so often think that the God of the Old Testament is different than the God of the new, like he was just angry and erratic and needed Jesus to convince him to love humanity! No, Jesus is showing us that it's the same God throughout this book. It's the same loving Father. The same God who provided a substitutionary lamb for his people, sent his Son to us out of love for us. The Old Testament, made up of Moses' Law, the Torah, the Prophets, and Psalms (that is, the wisdom writings) is preparation for Jesus. It shows us God's holiness, our sinfulness, and the way to atone for sin. The New Testament, then, answers questions like: “how is Jesus the fulfillment of the OT” and “Why is Jesus's death and resurrection how God redeems mankind?” This book is all about Jesus! For seven miles, Jesus taught them the Bible and showed them how his life, death, and resurrection fulfilled all that God had promised. He showed them how his death and resurrection give proper meaning to the Scriptures.[3] Man, I wish I could have been there! Don't you? Well, I have good news for you, we have something better than seven miles with Jesus. We have the written Scriptures in our language and the Holy Spirit to walk with us through all of life, teaching and instructing us like Jesus did these men. We have the present church and the church through history, which has worked together by the Holy Spirit to unpack the depths of Scripture. Taking our cues from Jesus and his apostles: we are taught to see Christ: …in every genre of the Bible. We find that even long genealogies in the Old Testament anticipate Christ as he is the second Adam, the son of Abraham, the son of David. As we study, we find Christ in every theme of the Old Testament, that he is the king, the inauguration of the new Covenant with God; he's the temple of God; he is our rest; he is our justice, our righteousness, the clothing for our nakedness. We find that every major figure in the Bible points to Jesus, in both their strengths and their flaws. Jesus is the true and better Adam, who passed the test in the garden; Jesus is the true and better Moses, who mediates for us a better covenant than the first; he is the true and better David, who's victory became the people's victory. We find Jesus in every major image or symbol in the Bible such as: the bronze serpent, the water of life in the wilderness, the temple, the bread, the lamb, the tree of life, etc. We find Jesus bringing meaning and fulfillment to every deliverance narrative. In the pages of this book, you will find Jesus everywhere. And I'm not talking about unfaithful eisegesis, where you just paste him into any story you choose without intellectual integrity. I'm talking about careful and thoughtful reading by the Holy Spirit in the company of the church, that tracks themes and connects stories to Christ as God always intended. We try to model this for you each week we preach, but if you want more training or resources on how to do this, come talk to me. 3) Scripture's Sufficiency Multiple times in this chapter, Jesus helps his disciples stand on the solid rock of his Word. In fact, he starts there! He doesn't start with these men by showing off his resurrected body, but instead shields them from seeing who he is. Why? So that he can first explain to them the validity and sufficiency of the Scriptures. That they are enough. He wants you to know that if you believe this book, you will be safe. Your hope is sure. You don't need a miracle. You don't need to see Jesus in person. You just need to believe what God has spoken. The Apostle Peter makes this same point in 2 Peter 1, when he explains that they were eyewitnesses of these things, even hearing God's voice and seeing Jesus in his glory on the mount of transfiguration. But then he says this: And we have the prophetic word more fully confirmed, to which you will do well to pay attention as to a lamp shining in a dark place… He goes on in verse 21 explaining that “no prophecy was ever produced by the will of man, but men spoke from God as they were carried along by the Holy Spirit.” Our Lord Jesus and his Apostle Peter want you to know that you stand on solid ground when you believe the Words of Scripture. Do we really believe that? That this book is as sure as seeing the risen Christ? Many of us would say “amen” to this, but does your life prove that you hang on the promises of this book? Does what you do with this book, the time you spend studying and how you obey these words show that this book is your guide, your lifeline, your rock? Let's continue in the narrative. Verse 28: 28 So they drew near to the village to which they were going. He acted as if he were going farther, 29 but they urged him strongly, saying, “Stay with us, for it is toward evening and the day is now far spent.” So he went in to stay with them. How beautiful is this. It's getting dark now. Jesus's first day in his resurrected body is spent largely with two nobody's, walking with them and teaching them the Bible in an intimate setting. But he's going to show them even more. Verse 30 30 When he was at table with them, he took the bread and blessed and broke it and gave it to them. 31 And their eyes were opened, and they recognized him. And he vanished from their sight. So much here. Jesus taught his disciples over meals many times. He often used simple things in life, like bread, to explain profound truths about himself. Like when he told the crowd of 5000 after he miraculously fed them, “I am the bread of life; whoever comes to me shall not hunger… (Jn 6:35). Or when he broke bread with his disciples and instituted the Lord's Supper, saying, “this is my body, given for you.” What we see in this mysterious moment is an example of how God shows up to commune with us and give us faith when we open his Word, when we remember him around this table, when we speak about him to one another. It's not just the disciples of the first century that Jesus wants fellowship with. Even though we don't now see him, he is present with us. When we open the Bible and break bread together, do you know that God comes near to fellowship with you and teach you. This all seems very natural doesn't it. Eating bread and reading a book together seems very natural. But there's so much more going on here! Jesus, who is the Word made flesh, comes near to us by his Spirit and feeds us a meal that satisfies us more than anything else in this world when we do these things. That's why the church read the Word and broken bread together for millennia and it's why we keep doing it! God's Book is true food and it is all about Jesus. When we come to this book, we are fellowshipping with Jesus, who alone satisfies. But we need God to open our eyes and our open our minds to understand like he did for these men. “And their eyes were opened.” Who opened their eyes?! God! Just as he kept their eyes from seeing, now he opens their eyes to see. God is able to keep eyes from seeing and he is able to open eyes to see. This is actually very good news for us, because when we are left to ourselves, none of us would ever come to Jesus, or ever see because of our sin. This verse is strikingly similar to verse 45, when Jesus was with the eleven, 45 Then he opened their minds to understand the Scriptures…,” and I believe it is tied also to verse 32. 32 They said to each other [after Jesus miraculously vanished], “Did not our hearts burn within us while he talked to us on the road, while he opened to us the Scriptures?” Their hearts burned within because God was near. In the same way, when we open up God's Word and when we fellowship together, something supernatural is happening. When we come to God with hungry hearts, wanting to know him, God comes near by his Spirit, even as Jesus came near to these men, to teach and to shine light on your hearts – so that what seems foolish to men – burns in our hearts, confirming to us that this story is truth and light, that it is everything we need. This alone is proof that Jesus is risen from the dead! He is alive and actively working in people so that people all over the world even to this day are turning to Jesus and confessing him as Lord. This is exactly what Jesus told to disciples before this, that he would send the Holy Spirit to them after he ascends. He says in John 14: 25 “These things I have spoken to you while I am still with you. 26 But the Helper, the Holy Spirit, whom the Father will send in my name, he will teach you all things and bring to your remembrance all that I have said to you. (Jn 14). 13 When the Spirit of truth comes, he will guide you into all the truth, for he will not speak on his own authority, but whatever he hears he will speak, (Jn 16). We don't see Jesus right now, but I can tell you this, he is alive and he is speaking right now to hearts in this room and around the world and fellowshipping with his people. 33 And they rose that same hour and returned to Jerusalem. Seven miles at night time would have been dangerous, but when God's light shines on our hearts and the Holy Spirit awakens our souls to believe, no danger or distance or circumstance can keep us from telling others of the Good News! And they found the eleven and those who were with them gathered together, 34 saying, “The Lord has risen indeed, and has appeared to Simon!” 35 Then they told what had happened on the road, and how he was known to them in the breaking of the bread. When the two disciples got to Jerusalem, they found the eleven Apostles and those with them already celebrating that Jesus had risen from the dead and that he had even appeared to Simon. They also told everyone about what had happened to them on the road and around the table. Proofs that Jesus was alive were stacking up! I want to end with a note about Luke's use of Simon instead of Peter here. Jesus called Peter “Simon” when he spoke of his betrayal (Luke 22:32). So, I believe Luke is highlighting the fact that Jesus had come to Peter despite his betrayal. Why does this little detail matter for us today? It matters because we too are slow to believe like these men on the road and quick to fall away like Peter. Yet, graciously, our God keeps seeking us out like he did Peter and these men. Our sin blinds us from seeing God, ourselves, and the world rightly, leading us to rebel against God and choose our own way. And though God could leave us in our foolishness and rebellion, he came to us in human form so that he could show us again who he is and how he is our rescue. And instead of punishing us for our unbelief and rebellion, he willingly took our punishment on the cross so that we would not have to die in our sin, but could rise to newness of life in him and live eternally. This Good News is for you today. If you believe it, hold fast to it. Come daily to this book and discover Jesus in it, asking and expecting his Spirit to open our eyes and enliven our hearts when we do. Or perhaps you don't believe, but your heart is burning within you today confirming this all to be true and the way of salvation. He is ready and willing to receive you and teach you in an intimate relationship if you will come to him. Come to Jesus. Eat and drink freely. He alone can satisfy your soul's longings. Come today, turn from your sin, confess Jesus is Lord, and be baptized. Now Church, because he has risen and is present with us, let's worship him like it's true. [1] Stein, R. H. (1992). Luke (Vol. 24, p. 612). Nashville: Broadman & Holman Publishers. [2] Ibid. [3] Pao, D. W., & Schnabel, E. J. (2007). Luke. In Commentary on the New Testament use of the Old Testament (p. 401). Grand Rapids, MI; Nottingham, UK: Baker Academic; Apollos.

    Make It Count: Living a Legacy Life
    Ep 140 A Legacy of Unlocking Your God-given Potential with Ruthie Kim

    Make It Count: Living a Legacy Life

    Play Episode Listen Later Jun 26, 2022 35:34


    At 18, Ruthie Kim took a risk: she left her quiet village in the UK for the noisy city of San Francisco because she heard God tell her to go show His love to people on the streets. She admits now she had a ton to learn and one thing she learned from personal experience is this: when we take a risk and step out of our comfort zone, that's when we unlock our God-given potential. She now teaches and coaches others to do the same. She doesn't want to leave anything on the table; to not live out all that God's given her to serve alongside of Him for His kingdom I love that kind of surrender. I want to do the same: "Lord, show me what I'm missing. All great gifts are from You. I want to open them all, even the risky ones. Amen." WRITER / SPEAKER/ COACH / FOUNDER BECAUSE JUSTICE MATTERS Ruthie Kim is an executive coach, an ordained minister, and a member of the teaching team at Reality SF church. She is a prophetically gifted and sought-after speaker and a relentless advocate for women and girls.  Having grown up in the UK, Ruthie traded in the English countryside for the inner city of San Francisco, where she founded Because Justice Matters, an organization building pathways to brighter futures for women and girls in urban communities. Ruthie's passion for unlocking potential led her into the world of executive coaching, where she now specializes in working with influential leaders at key moments of transition.  Ruthie loves taking her rescue pup Callie for walks on the beach and hunting for travel deals to satisfy her desire to explore and experience new places. Ruthie's life and work are greatly inspired and enriched by being a wife to Brian and mom to two boys.   Click here for information on GOLDEN, Ruthie's women's retreat in Maui in September, 2022. Register by July 4 for lower priced tickets. Ruthie is offering her pdf of "Living in Pursuit of God: 20 Practices from 20 Years" for every listener. Click here for your copy.   ____________   One way to love people is through food. You may not love cooking. This is for you:  My Favorite Relaxing Recipes They are simple. I only do simple. Enjoy and let me know if you make them. I like to say, Make some, Eat some, Serve some, Freeze some I also like to say, Brownies are my love language. How to invest in what matters beyond ourselves. We have one life – let's make the most of it for God, others, and eternity. Subscribe: Choose one of these popular free listening services, and subscribe there:    OR Subscribe to Welcome Heart's weekly email newsletter, blog updates, and podcast notes, here!        

    Championchip
    Episode #16: OG Taco Flavor Doritos

    Championchip

    Play Episode Listen Later Jun 26, 2022 26:23


    Mama Barrett surprises us with a BONUS bag of Roulette Doritos in addition to the original taco flavor Doritos. It turns out that Doritos released their first chip, a "toasted corn" flavor, 3 years before introducing this one in 1967. But this is the first REAL FLAVOR they got into back in the day. This blast from the past was excellent! The hosts had a little too much fun looping "jinks, double jinks" but we think you'll tolerate it. Thanks for listening! Subscribe to the show! Eat a bag of chips! Follow us on Instagram @championchip_podcast.

    The Traveling Therapist Podcast
    26. Typical Therapist to Traveling Therapist: Ruthie's Journey To Portugal; Tips, Tricks, and Recommendations!

    The Traveling Therapist Podcast

    Play Episode Listen Later Jun 26, 2022 44:09


    Join us for this episode with Ruthie Kalai. Ruthie recently traveled to Portugal for a month where she continued to see clients and the country as part of a unique digital nomad travel club. In this episode, Ruthie shares her tips, tricks and experience with being A Traveling Therapist.    She has been a therapist for over 20 years but was always stuck working in schools. It wasn't until she started her remote private practice, that she realized she could travel AND work at the same time. The idea came to her after looking for a way to visit her mom every 6 weeks in Florida to help take care of her during her cognitive decline. That's when she was introduced to teletherapy and soon opened my own private teletherapy practice.    Several years later, she is loving being able to combine her love for travel with her love for her career. She typically travel solo but never really alone because she meet so many people along the way. Her favorite solo trip was in 2016 when she flew off to Southeast Asia for a 6-month adventure. She call it her "Eat, Pray, Love" experience because it was truly that. She recently was able to spend a month in Portugal while seeing clients full-time. It was her first experiment to see if she could work and travel simultaneously and she's thrilled to say it was a total success. It's shown her that she can continue to travel and work at the same time. Her only struggle is navigating time zones when scheduling sessions. That and the occasional wonky Wi-Fi. Up next on her travel itinerary is Boulder, Israel, Venice, and Prague. But she is the kind of person who will most likely say yes if someone invites her to join them so this list might expand as the weeks go by.    She's really excited to share her experiences with you and hopefully show you that traveling therapists do exist! Check out her website, www.ruthiekalai.com.   Big News!!  The Expert's Guide To Becoming A Traveling Therapist is available for purchase! This is a comprehensive course of curated experts showing you how to travel the world, fund your traveling obsession, and still see your clients. Learn from therapists that are already making this lifestyle a reality. This course consists of carefully chosen Traveling Therapist Experts in our field. All of the contributors have created amazing training to teach you the ins and outs of being a traveling therapist. https://course.thetravelingtherapist.com/sp   Connect with me: Instagram: TheTravelingTherapist_Kym  Signup to learn more about the life as Traveling Therapist: https://landing.mailerlite.com/webforms/landing/l2v7c3  The Traveling Therapist Facebook Group: https://www.facebook.com/groups/onlineandtraveling/  Bill Like A Boss Insurance Billing Community: https://privatepracticeinsurancebilling.com/ Subscribe to the Podcast Apple iTunes | Spotify | Google Podcast | Stitcher | Amazon | Castbox

    Inside with Brett Hawke
    Fina Swimming World Championships Day 8 Finals LIVE with Lani Pallister

    Inside with Brett Hawke

    Play Episode Listen Later Jun 26, 2022 111:53


    Lani Pallister stopped by during her stay in a beautiful Budapest hotel. She got COVID. Our Sponsors: BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics. VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout! DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.com Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD

    The Positive Thread
    194: How You Can Fulfill Your Goals and Dreams without Your "Perfect" Body

    The Positive Thread

    Play Episode Listen Later Jun 26, 2022 10:44


    Eat all foods without anxiety or guilt, stop overeating and obsessing over food, and take back your life from yo-yo dieting. Feel good in your body by mastering the 10 principles of Intuitive Eating.Apply for my small group coaching program FREELY: https://forms.gle/kjS4uVfL2ZX5ioq6AFollow me on Instagram: @heathermcconochieVisit me at: www.heathermcconochie.com

    The Fork Report w Neil Saavedra
    @ForkReporter - Bay | Hour 1

    The Fork Report w Neil Saavedra

    Play Episode Listen Later Jun 26, 2022 31:00


    The technique of the week and we are joined by the guest 'The Meat Homie'.

    The Fork Report w Neil Saavedra
    @ForkReporter -Shrinkage | Hour 2

    The Fork Report w Neil Saavedra

    Play Episode Listen Later Jun 26, 2022 28:09


    We are back on that grill and joined by the members of Binky's Bakery!

    The Fork Report w Neil Saavedra
    @ForkReporter - Cue The Voice of Seduction | Hour 3

    The Fork Report w Neil Saavedra

    Play Episode Listen Later Jun 26, 2022 35:58


    This whole hour we are joined by the fabulous Laura Pahopian followed by our main man Mo'Kelly!

    CINETROLA
    the one where nyc loved me the most

    CINETROLA

    Play Episode Listen Later Jun 25, 2022 56:24


    El episodio más personal de Barbi y probablemente el que más le costó subir. Eat, Pray, Love? na mejor viajar soñar y sanar. En este episodio Barbi te cuenta como hizo para viajar a NYC. a ver a Taylor Swift aka la reina de todos sus palacios, cómo de la noche a la mañana decidió cubrir un festival de cine y qué carajo pasó que terminó cantando Moon Song con Phoebe Bridgers.

    CINETROLA
    viajar, soñar y sanar

    CINETROLA

    Play Episode Listen Later Jun 25, 2022 56:24


    Eat pray love? em no, more like viajar soñar y sanar!! Este episodio probablemente sea el más personal de Barbi y honestly le costó una bocha subirlo porque a pesar de que tiene luna en piscis también es capricorniana y odia mostrarse vulnerable (aint we all?). Acá les cuenta como hizo para subirse un avión y ver a Taylor Swift ser la artista de nuestra generación, como cubrió un festival de cine de la nada y cómo terminó cantando Moon Song con Phoebe Bridgers. Enjoy!

    Proverbs Daily Podcast

    1 These also are proverbs of Solomon, which the men of Hezekiah king of Judah copied out. 2 It is the glory of God to conceal a thing, but the glory of kings is to search out a matter. 3 As the heavens for height, and the earth for depth, so the hearts of kings are unsearchable. 4 Take away the dross from the silver, and material comes out for the refiner. 5 Take away the wicked from the king's presence, and his throne will be established in righteousness. 6 Don't exalt yourself in the presence of the king, or claim a place among great men; 7 for it is better that it be said to you, "Come up here," than that you should be put lower in the presence of the prince, whom your eyes have seen. 8 Don't be hasty in bringing charges to court. What will you do in the end when your neighbor shames you? 9 Debate your case with your neighbor, and don't betray the confidence of another, 10 lest one who hears it put you to shame, and your bad reputation never depart. 11 A word fitly spoken is like apples of gold in settings of silver. 12 As an earring of gold, and an ornament of fine gold, so is a wise reprover to an obedient ear. 13 As the cold of snow in the time of harvest, so is a faithful messenger to those who send him; for he refreshes the soul of his masters. 14 As clouds and wind without rain, so is he who boasts of gifts deceptively. 15 By patience a ruler is persuaded. A soft tongue breaks the bone. 16 Have you found honey? Eat as much as is sufficient for you, lest you eat too much, and vomit it. 17 Let your foot be seldom in your neighbor's house, lest he be weary of you, and hate you. 18 A man who gives false testimony against his neighbor is like a club, a sword, or a sharp arrow. 19 Confidence in someone unfaithful in time of trouble is like a bad tooth or a lame foot. 20 As one who takes away a garment in cold weather, or vinegar on soda, so is one who sings songs to a heavy heart. 21 If your enemy is hungry, give him food to eat. If he is thirsty, give him water to drink; 22 for you will heap coals of fire on his head, and Yahweh will reward you. 23 The north wind produces rain; so a backbiting tongue brings an angry face. 24 It is better to dwell in the corner of the housetop than to share a house with a contentious woman. 25 Like cold water to a thirsty soul, so is good news from a far country. 26 Like a muddied spring and a polluted well, so is a righteous man who gives way before the wicked. 27 It is not good to eat much honey, nor is it honorable to seek one's own honor. 28 Like a city that is broken down and without walls is a man whose spirit is without restraint. Listen Subscribe: Proverbs Daily Podcast Psalms Daily Podcast

    African Father in America
    The Power of Grit | At the harvest, you know how good the millet is | AFIAPodcast

    African Father in America

    Play Episode Listen Later Jun 24, 2022 56:48


    In this episode, I'm going to talk about the power of grit and how it can help you achieve your goals. Hey, my name is Simon Javan Okelo and if there's one thing I know for sure, it's that grit is essential for success. In this video, I'm going to talk about what grit is, why it's important, and how you can develop a gritty mindset in order to achieve your goals. So stay tuned because this is one video you don't want to miss. Join us at 6 am PST / 5 pm EAT at Clubhouse and YouTube from Monday to Friday! SUBSCRIBE to get Daily African Proverbs and their meaning in your life https://rb.gy/jdavpn "At the harvest, you know how good the millet is." is a Kenyan Proverb ******************************

    The PCOS Repair Podcast
    #11: How to Lose Weight With PCOS

    The PCOS Repair Podcast

    Play Episode Listen Later Jun 24, 2022 14:35


    Let me guess, your doctor probably recommended weight loss, but didn't offer any help on how to actually lose and keep off the weight? Your doctor is correct that women who lose weight see amazing improvements in their PCOS symptoms but there is a missing link that often keeps women with PCOS from being able to lose the weight. There is a secret and missing link between struggling to lose weight and long-term success which is exactly what we will be talking about in this episode!You shouldn't need a medical degree to understand how your body works!  I have my master's in Physician Assistant Sciences. I am licensed to diagnose and treat patients and I have treated many patients with PCOS and I also used to think weight loss was a mystery.  Since then I discovered the missing link and have assisted hundreds of women in following a lifestyle that helps them lose weight and reverse their PCOS. This is why I am so excited about this episode so let's dive in! Unlike your doctor, I'm not going to tell you that you need to lose weight…. Weight loss isn't the way to treat PCOS! I go into that in great detail during the episode. But if you want to lose weight I don't want it to be a mystery for you. But make sure you are doing this for YOU because it is something you want. Otherwise, leave the shoulds behind and enjoy life on your terms The PCOS Weight Loss Formula The way to lose weight is math, right? Eat less calories than you burn and every time that adds up to a pound of fat then you will lose a pound right?WRONG! Weight loss all starts by understanding the body fat, PCOS, and hormone connection.These three things, your genetics, hormones, and body composition play off each other. And if you try to isolate just one such as body fat then while it might work in the short term you will ultimately gain the weight back and probably more. PCOS Weight Loss Starts with Your Root Cause. You can take the PCOS root cause quiz to learn more about your current primary root cause here. It is the best place to learn how to balance your hormones. You can find the full list of resources & references mentioned in this episode here.RESOURCES MENTIONED: Episode #3: PCOS Root CausesEpisode #4: PCOS Lifestyle MedicineTake the PCOS Root cause quiz to learn what your body needs to heal

    Inside with Brett Hawke
    LIVE with David Popovici, World Champion 100 & 200 Free

    Inside with Brett Hawke

    Play Episode Listen Later Jun 24, 2022 26:24


    Romanian 17 year old swimming phenom, David 'Chlorine Daddy' Popovici, is back on the show after winning the 100 and 200 Freestyles at Fina World Swimming Championships. Our Sponsors: BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics. VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout! DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter at swimspam.com Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD

    Comic News Insider
    Episode 1296 - TCAF: Sweeney Boo!

    Comic News Insider

    Play Episode Listen Later Jun 24, 2022 30:51


    Jimmy was in Toronto last weekend attending TCAF (Toronto Comic Arts Festival). In this episode, Jimmy chats with cartoonist Sweeney Boo about her graphic novel EAT, AND LOVE YOURSELF. A tale inspired from personal experiences...well, except the time travel. (He thinks). They also talk about her Captain Marvel comic work, her podcast SPILL YOUR GUTS with fellow cartoonist/friend Soo Lee, Paddington Bear, tattoos, cheese, future work and more! A super fun and laid back time. One last TCAF interview special coming soon. Also, get a hold of us! Thanks for listening!

    Gospel Addict Podcast
    Episode 85: Special Episode: Sundeep Salins on advancing the gospel in the marketplace (full interview) with Greg Bryan and Randy Nickel

    Gospel Addict Podcast

    Play Episode Listen Later Jun 24, 2022 68:30


    Greg Bryan and Randy Nickel interview Sundeep Salins, one of the founders of Blend Coffee in Scottland (http://blendcoffee.co.uk/)In this episode, Sundeep tells the story of how his great grandfather came to faith in India and how that led his parents to start a ministry among those with leprosy in India.He then shares how his upbringing inspired him to create an effective outreach ministry in the marketplace.  He explains the vision and mission of Blend Coffee.  BLEND stands for Bless, Listen, Eat, Nurture, and Dare.  We also discuss:Challenges of pastors to equip the saintsPractical tips to effective marketplace ministryPower of mentoring your employees and staffLoving people not seeing them as projectsMinistering among broken peopleThe mental illness impact of the Covid pandemicThe need for real connection not more contentThe power of incarnational ministryOrganic ministry verses non-organic ministryDefining human wealthPower of meaningful relationshipsNo man is a failure who has friendsOn our best days we are not beyond the need of God's grace and on our worst days we are not beyond the reach of God's grace. (Jerry Bridges)We welcome your comments, questions, and feedback.  You can reach out to us by emailing us at (gospeladdictpodcast@gmail.com)If you are interested in joining Greg on a trip to the Holy Land, go to (http://greg.news) for details. Like our Podcast? Become a Patron!  https://www.patreon.com/gospeladdict

    Exploring Washington State
    [REPLAY] #123 Stephanie Forrer is Talking About Eat, Drink, Travel, Y'all in Walla Walla. oh and her podcast too.....

    Exploring Washington State

    Play Episode Listen Later Jun 24, 2022 74:01


     Our guest for this episode is Stephanie Forrer. Steph is the host of the “Eat, Drink, Travel, Y'all,” podcast where  she has delicious conversations with the most intriguing industry professionals in the culinary world.  Steph also is a active food and travel writer, photographer and social media marketing consultant. Originally from Alabama Steph decided to move west.  Her three choices were Los Angeles, San Francisco or Tacoma..... find out why she chose the Seattle/Tacoma area over LA or San Francisco.Great stories about food, drink, and travel across the State of Washington. My list of must try places continues to grow.Stephanie is now living in Walla Walla and we spend a lot of the episode talking about food and wine in Walla Walla..  It is obvious that she is happy to be living in Walla Walla and loves to share places to visit, and things to do.Thanks for tuning into this episode of the Exploring Washington State Podcast! If the information in our conversations and interviews are enjoyable and valuable to you, please head over to iTunes, subscribe to the show, and leave us an honest review. Your reviews and feedback will not only help us continue to deliver great, helpful content, but it will also help us reach even more amazing listeners just like you! If you want to read about some of the many amazing places to explore in Washington State, you should just pack your bags and go! Explore Washington State is the perfect place for inspiration.    Check it out today.   Support the show

    Kill By Kill
    6th Anniversary Spectacular - Parasite 3D

    Kill By Kill

    Play Episode Listen Later Jun 24, 2022 65:35


    What way could we celebrate thousands of hours, hundreds of movies, and six entire years of Kill By Kill? There's only one film that can do this moment in history justice: the 1983 Charles Band cheapie, PARASITE 3D!! Thrill at the sight of a burnt oven mitt with teeth!! Spill all sorts of goo on Runaways lead singer Cherie Curry!! Mill about with Demi Moore's weird little ex-husband who really doesn't know what to do with his hands when the camera is turned in his direction!! See one of the wettest “heroes” in all of film history as he puts various people in danger without remorse!! Cower in fear from… Wolf the Merchant, who is neither a wolf nor a merchant that we can tell!! Eat cold coup from a can!! Witness the super cool slang of the distant future!! Plus a Face-splotion filled edition of Choose Your Own Adventure!! It's… a lot. Never fear - new episodes of Kill By Kill are made available every other Friday! Dish By Dish: A Hannibal Rewatch on the Fridays in-between.  Our linker.eeOur TeePublic shop for killer merch is right here: https://www.teepublic.com/stores/kill-by-kill-podcast?utm_campaign=18042&utm_medium=affiliate&utm_source=Kill%2BBy%2BKill%2Bpodcast%2B   Have something to say? Find us on Twitter @KillByKillPod Join the conversation about any episode on the Facebook Group! Follow us on IG @killbykillpodcast Check out the films we've covered & what might come soon on Letterboxd! Get even more episodes exclusively on Patreon!  Follow our station on vurbl: https://vurbl.com/station/2bdTISeI3X/ Artwork by Josh Hollis: joshhollis.com Kill By Kill theme by Revenge Body. For the full-length version and more great music, head to revengebodymemphis.bandcamp.com today!

    The Fiercely Holistic Podcast
    Debunking Dietary Myths: Egg Yolks

    The Fiercely Holistic Podcast

    Play Episode Listen Later Jun 24, 2022 25:06


    Join us for one of our Debunking Dietary Myths episodes all about the fabulous egg!! There is so much mixed information on the market regarding eggs and our health and this is such a common question we receive within our personal practices! In this episode we'll break it down to the basics and where things went wrong for the egg. If you focus on quality, your body will thank you! Enjoy!REFERENCED IN THIS EPISODE:E35: EGGS!Eat the Yolks by Liz Wolfe, NTPNourishing Traditions by Sally Fallon GET IN TOUCH:Ciara @oranutrition + www.oranutrition.comKristen @nhhnutrition + www.nhhnutrition.comFHP @thefiercelyholisticpodcastMorning Meditation for WomenStart your day with a moment of mindfulness with the Morning Meditation for Women podcast.Listen on: Apple Podcasts Spotify

    That Week In SNL
    Off Week 34: I Think You Should Leave (S1)

    That Week In SNL

    Play Episode Listen Later Jun 24, 2022 70:59


    Last year, just as the newest season of ITYSL was about to come out, we selected a handful of episodes from the first season to cover. That's right, we're talking everything from Bart Harley Jarvis and TC Tuggers to Bone Mommas and being so horny your stomach hurts! Eat this podcast's goo to gain it's sense of humor.            

    The Therapy Edit
    One Thing with Amelia Freer on how to nourish yourself

    The Therapy Edit

    Play Episode Listen Later Jun 24, 2022 25:33


    On this episode of One Thing Anna chats with Amelia Freer about why self nourishment for mothers truly matters.Amelia Freer is a Registered Nutritional Therapist and international best selling author, debuting with the inspirational Eat. Nourish. Glow., now translated into many languages. Amelia's fourth book, Simply Good for You, was released in Dec 2019.You can follow Amelia on Instagram at @ameliafreer You can find out more about Amelia's work here https://ameliafreer.com/You can buy your copy of Simply Good For You here https://www.amazon.co.uk/Simply-Good-You-bursting-goodness/dp/0241414687/ref=sr_1_1?crid=111R7OIHLMOZR&keywords=amelia+freer&qid=1655116668&sprefix=amelia+freer+%2Caps%2C64&sr=8-1

    Coach and Coordinator Podcast
    Effectively Teach The Game - Randy Bates, Defensive Coordinator, Pitt

    Coach and Coordinator Podcast

    Play Episode Listen Later Jun 23, 2022 24:46


    In this episode from Randy Bates presentation at Lauren's First and Goal, he discusses his defensive philosophy as well as how he wants the Panther defensive unit to be taught. He shares what he believes are important keys to teaching and developing players In the meeting room. Shownotes: -Be the best developmental staff -EAT on defense -Tackliing everyday -BIA on running to the ball -Turnovers -Suggestions for Coordinators -Empower your coaches -The turnover chain and basketball hoop -The “but” and the “and” - Bill Belichick -teaching philosophy -Teaching musts -Finding tendencies -keys weekly Get this entire clinic on CoachTube: https://bit.ly/3HQAFmU Get Recon Sports to be more efficient and effective in your game planning and teaching: email: podcast@getreconsports.com call: (317)324-8605 getreconsports.com/

    The Simple Sophisticate - Intelligent Living Paired with Signature Style
    The French Way: How to Create a Luxurious Everyday Life

    The Simple Sophisticate - Intelligent Living Paired with Signature Style

    Play Episode Listen Later Jun 23, 2022 37:58


    "He who comes home with the most money doesn't win. He who comes home with the most experiences wins." - Steve Smith, contributor with Rick Steves in Rick Steves France 2015 The Simple Sophisticate, episode #23 One of the most exquisite pleasures in my experience has always been having time at home without a to-do list. To enjoy my sanctuary that comforts me, rejuvenates me and allows me to dream so that when I do step outside into the world I can do, seek and produce, is one of the things I most treasure about living simply luxuriously. And so it began when I was a child, no doubt, as my mother always cultivated a warm home, but as I grew up and became responsible for establishing my own abode, it took much exploration, dead-ins from time to time and investment to create a space that allowed the everyday to be just as stimulating as new experiences brought about by travel. And in so doing, paying attention to my home environment, I began to pay attention to how I spend my days. Was I exhausted and unfilled at the end or exhausted and feeling productive? Did I have time in my day to spend it with those I loved, converse with those who engaged in creative, uplifting and thought-provoking conversation or care for myself in such a way that respected my overall health? And depending upon my answer, I would tweak, eliminate, maximize or designate more or less time to those activities that improved the quality of living. "He has achieved success who has lived well, laughed often and loved much." -Bessie A. Stanley As the quote reminds us, living well is truly about prioritizing how we spend our days. Did we make time to enjoy the day, spend it with those we hold dear, take time to respect what our minds and bodies need or did we cram everything into our waking hours in order to fit a mold that we weren't asked for input regarding its creation? Everyone's path to living well will be different, but the key is to know what you want - more loosely rather than specifically. Because as we know, our lives intermingle with the rest of the world, but if we bring our best selves, have good intentions and are willing to be true selves, success is possible when it comes to living well. Recently, I was watching the travel guru Rick Steves discuss on PBS his explorations through the countryside of France. While staying at Chateau de Pray and dining on their outdoor terrace, his dining companion shared the quote listed at the beginning of today's post. And I couldn't agree more especially when it comes to travel, but why not bring a similar way of living into our everyday? Why not . . . live well each and every day? Why not use the nice china in the middle of the week? Why not treat ourselves regularly to dinner or lunch with a dear friend at a restaurant that piques our interest or tantalizes our taste buds? Why not sleep on silk pillowcases each night? Many may quickly scoff at such ideas as being too indulgent, thus deflating the exhilaration that is felt when they are only experiences from time to time, but what I hope to bring to your attention today is that with patience and careful planning, everyday life can indeed be lived luxuriously and can actually enhance the quality of our lives. Below are 20 ways to foster a simply luxurious way of living, but these are just a taste. If you would like the full list inspired by the French way of living, check out chapter 10 "Indulging Your Inner Francophile" in Choosing The Simply Luxurious Life: A Modern Woman's Guide. 1. Cook at home. Find simple, yet delicious recipes and discover the pleasures of cooking on your own schedule for your own dietary needs and preferences. (View TSLL recipes here.) 2. Indulge in café time. Once, twice or three times a week depending up on your schedule and enjoyment, select a favorite local café and stop in for some reading time, moseying through magazine time, or chats with friends. Indulge in one of the patisseries delicious sweet treats and lose track of time. ~Les Deux Garcons cafe in Aix-en-Provence, cours Mirabeau~ 3. Wear luxurious lingerie everyday. As I talk about in my book, lingerie is a necessity for the woman who wears it, not for those who might see her in it. Why? Because simply knowing we are wearing beautiful, comfortable, luxurious lingerie feels good. And everything begins with our thoughts. If we feel good, we smile more readily, we are more open to new experiences and our attitude is lifted. 4. Let go of busy. A powerful decision that will change your day-to-day living drastically for the better. Busy doesn't mean better or more productive, it simply reveals a life that perhaps could be managed better. After all, living well means living a life of quality. A life that focuses on what is necessary and lets go of the rest. And when you let go of busy, you have more time for moments of simple leisure and luxury that cultivate an everyday life to savor. (Click here to dive into this topic.) 5. Cultivate a capsule wardrobe for each season. Knowing you have in your closet clothes that will make you look and feel your best is a very powerful tool to possess as you begin your day. While this takes time and never really ends due to lives and bodies changing, it is worth our attention. (Click here to learn more about building a capsule wardrobe.) 6. Follow your own schedule. Perhaps it's Friday or even Saturday night, everyone must be out doing something, staying up late, right? Wrong. Your daily schedule is one that works for you and those you spend your time with. Perhaps you prefer Wednesday evenings out because Thursdays are lighter days at work and you enjoy spending your weekends waking up early and getting things done. Whatever schedule works for your goals, intentions, health, family, etc - adhere to it and don't apologize. After all, our lives, needs and desires change, listen to what is nudging you, calling your name and that is where you will find the unexpected beauty. 7. Discover a personal scent. Similar to knowing you are wearing luxurious lingerie is the choice of scent you layer upon your skin before stepping out the door for work or for play. A luxurious decision and investment, but one that will reveal your attention to detail. 8. Subscribe to daily/weekly/monthly periodicals. Running throughout the philosophy of living simply luxuriously is being well-read. Depending upon your lifestyle, curiosities, locale and interests, you will select reading material that interests you. Most importantly, gather knowledge, choose to learn something new each day, read a review of a new play or restaurant and be encouraged to give it a try. Become in the know of current events in order to strike up a conversation with anyone. Reading in truth, is a way of tickling your brain and refusing to live each day the same even if the events may be routine. 9. Save time and don't wash your hair everyday. Purchase a dry shampoo and have on hand for the days you don't lather up. Shampoo less often, thereby saving yourself more time in the morning, and believe it or not, improve the condition of your tresses. (Klorane Gentle Dry Shampoo with Oat Milk) 10. Invest in quality skincare products. In episode #13 of the podcast, specifics are shared on how to create glowing skin, and by investing in quality skincare products, your most beautiful skin will shine. The power of prevention is real, and while it takes time and a bit of investment, the pay-offs are tremendous. 11. Design a workout regimen to look forward to. Whether you enjoy exercising outdoors in Mother Nature or attending classes lead by instructors that inspire you and classmates that boost your mood, explore your interests and community to see what is available and what captures your needs and proclivities. Most people after having exercise will tell you that they feel better, energized and less stress, and if you can bring that into your everyday life, everything will be affected in a very positive way. (Revolver Yoga Studio, Walla Walla) 12. Find time to treasure hunt. Even if you are not necessarily going to buy, poke around in local consignment shops, yard sales, second-hand shops, antique boutiques and even boutiques that catch your eye. If nothing else, you will walk away with ideas on how to design, style and mix and match what you already have. 13. Be sincere, yet kind. While everyone has days that you are simply grumpy for any list of reasons, taking it out on others is something you will most likely regret. And even if you have to deliver news that isn't favorable, there is always a way to do so with kindness. Being conscious of how we treat people and our delivery will almost always be appreciated, and even if it is taken for granted, at least we can go home at night and feel good about the energy we put out into the world. 14. Shop at local vendors and boutiques. Perhaps you live in a town that you hand-selected for the community it offers, but what if you didn't? Either way, supporting local vendors when it comes to food or local boutiques when it comes to shopping for gifts, necessities and products not only builds good-will, but strengthens the economy of the local community. And additionally, when it comes to buying food locally, you benefit your overall health as most foods are free from pesticides and hold more nutritional value that your body craves. 15. Eat real food. Full of flavor that will satiate, real food is a choice your body will thank you for. Processed food may be more convenient and help you reduce the shopping trips to the grocery store, but in the long term, it is a bad investment. Returning home after a long day knowing the food you will be incorporating into your meal will be satisfying and nutritious will remove guilt and properly fuel your body for whatever it may be asked to do next. 16. Elevate the conversation. Easier said than done when we are exhausted, stressed and frustrated, but when you do your best to refrain from complaining and gossiping, you are less likely to go home in the evening regretting or feeling guilty about partaking. In fact, when conversations are full of curious information - books, local events, news, etc - you can walk away inspired, motivated and eager to do something new. Why not bring such a conversation to those in your world? 17. Create an evening routine to look forward to. At the end of the day, your body and mind may be entirely taxed which is why making time (even 15 minutes) for unwinding with a favorite pastime is crucial. Being able to look forward to this simple routine can be the silver lining no matter what your day has unearthed. 18. Schedule regular spa appointments for beauty and health maintenance. Much like exercise, caring for our bodies is a means to caring for our health, overall beauty and mind. So be sure to schedule your facial, massage, hair cut/color, waxing and any other must-dos before you walk out the door from your last appointment. They can often be the respite in a busy week and will no doubt leave you feeling rejuvenated. 19. Stock a bar cart for spur-of-the-moment entertaining. Whether you drink alcoholic beverages or not, stock a bar cart that has drinks and nibbles at the ready for last-minute guests. Even for one or two guests, having a bar with wine, beer or if it's morning - croissants and hot tea keeps the food with the conversation in the living room or sitting room. Luxurious and ready for any everyday occasion. (A glimpse of my 20. Fill your home with inspired music. For techies or retro audiophiles, have your turntable or playlists ready for any occasion. From leisurely jazz tunes when you return from work and wish to read the daily news to beautiful Bach in the morning as you get ready for work, set up your music station, turn off the television and forget about time, even if for a moment. Whatever inspires you in your travels or remains memorable to you from your past, why not bring it into your everyday life if at all possible? Cultivate an everyday life that perhaps no one would believe is possible, but rest assured it is. After all, as Annie Dillard reminds us, how we spend our days is how we spend our lives. Why not spend your life living well each and everyday? ~SIMILAR POSTS FROM THE ARCHIVES YOU MIGHT ENJOY: ~Episode #32: The Francophile's Style Guide: The 14 Essentials ~10 Gifts of Mastering the French Mystique ~Why Not . . . Indulge Your Inner Francophile? ~Why Not . . . Find Your Je Ne Sais Quoi? ~10 Ways to Unearth Your Inner Francophile (episode #4) ~French-Inspired Living: Books to Enjoy Petit Plaisir: Befriend a local wine shop to ensure great wines no matter what the occasion. ~Liner & Elsen "One of America's six great main street wine shops." -Bon Appetit 2222 NW Quimby St. (off 22nd Ave.) Portland, OR 97210 They can ship the wine to you! Staff who've helped me in the past: Neil Thompson and Kevin Geller ~Chateau Du Grand Bos (2005) Bordeaux, France (wine enjoyed in the photo to the right). ~Images: (1) a cafe in Paris in Montmartre captured by TSLL

    The Positive Thread
    193: How to Survive Possible Weight Gain while Learning to Eat Intuitively

    The Positive Thread

    Play Episode Listen Later Jun 23, 2022 21:27


    Eat all foods without anxiety or guilt, stop overeating and obsessing over food, and take back your life from yo-yo dieting. Feel good in your body by mastering the 10 principles of Intuitive Eating.Apply for my small group coaching program FREELY: https://forms.gle/kjS4uVfL2ZX5ioq6AFollow me on Instagram: @heathermcconochieVisit me at: www.heathermcconochie.com

    African Father in America
    Staying on Course | A Pygmy's shadow is greater with the setting sun | AFIAPodcast

    African Father in America

    Play Episode Listen Later Jun 23, 2022 66:16


    In this episode, we'll talk about how to stay on course and achieve your goals. Hey there, staying on course is important for all of us. A lot of people have dreams and aspirations but they never actually achieve them because they don't have a plan or they get sidetracked. Lets dive in! Join us at 6 am PST / 5 pm EAT at Clubhouse and YouTube from Monday to Friday! SUBSCRIBE to get Daily African Proverbs and their meaning in your life https://rb.gy/jdavpn "A Pygmy's shadow is greater with the setting sun." is a Seychelles Proverb ******************************

    The Fitnessista Podcast: Healthy In Real Life
    106: HRV and hacking your routine with Stevie Smith MS, RDN, CSSD, CDN

    The Fitnessista Podcast: Healthy In Real Life

    Play Episode Listen Later Jun 23, 2022 34:37


    Hi friends! I'm so excited to have Stevie Smith, a Registered Dietitian who works with InsideTracker, on the show today! This show isn't sponsored, but you can use my link to get 20% off at InsideTracker here and read about my experience here! I'm so excited to re-test soon and see how my numbers have changed. Here's what we talk about: - The most common biomarkers that people need to improve through their Inside Tracker results - How can athletes and those who are more interested in finetuning their nutrition use their results - What types of recommendations and analysis she provides for athlete clients - How recommendations differ based on goals (strength, endurance, overall health/longevity) - HRV (Heart Rate Variability) and what factors affect this And so.much.more! Here's a bit more about Stevie if you're not familiar with her: Stevie Smith is an experienced Registered Dietitian, board certified in sports nutrition, with a demonstrated history of working with individuals, groups, and also in clinical settings. In her work with InsideTracker, Stevie helps athletes like Shalane Flanagan use the platform's analysis of blood biometrics, DNA insights and fitness tracker data to create science-backed recommendations for nutrition and lifestyle interventions and optimize for strength, endurance and longevity. She holds a Bachelor of Science (BS) focused in Dietetics and Nutrition from State University of New York College at Buffalo and Masters of Science (MS) in Applied Nutrition with a sports and fitness concentration from Northeastern University. You can connect with Stevie on Instagram, read her articles at InsideTracker, and check out her website here.  Resources from this episode: Get 20% off at InsideTracker here and get customized recommendations based on your personal biomarkers. If you're looking to take your health to the next level, this is an amazing tool! Book recommendations from Stevie: Run Fast. Cook Fast. Eat slow. I ordered a copy after recording this episode and the recipes look AWESOME. Rise and Run Next Level Roar I love love love the meals from Sakara Life! Use this link and the code XOGINAH for 20% off their meal delivery and clean boutique items. This is something I do once a month as a lil treat to myself and the meals are always showstoppers.  Get 15% off Organifi with the code FITNESSISTA. I drink the green juice, red juice, gold, and Harmony! (Each day I might have something different, or have two different things. Everything I've tried is amazing.) If any of my fellow health professional friends are looking for another way to help their clients, I highly recommend IHP. You can also use this information to heal yourself and then go one to heal others, which I think is a beautiful mission. You can use my referral link here and the code FITNESSISTA for up to $250 off th Integrative Health Practitioner program. This is the certification I'm currently working towards and highly recommend it. You can check out my initial thoughts on IHP here! Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you'll get a little “thank you” gift from me to you. 

    Fit, Healthy & Happy Podcast
    401: 8 MUST-DO Nutrition Habits To Help You Get Lean & Become Healthier

    Fit, Healthy & Happy Podcast

    Play Episode Listen Later Jun 23, 2022 20:51


    ➢ DM "SUMMER SHRED" To @Colossusfit to claim one of the available 3 spots for a special opportunity for discounted coaching Today's episode is an EASY to follow list of habits that are guaranteed to help you get lean, healthier & stay overall more consistent in your journey.Listed points:1- Eat from home and less takeout*not demonizing eating out, BUT it makes a big difference for most people2- Whole foods-foods that are either not processed at all, or processed minimally.-Examples include whole grains, legumes, fresh fruits and vegetables.-Think foods that don't need labels listing a million different unpronounceable ingredients.3- Aim for roughly 1 gram per lb of your goal weight in protein4- Within each meal, ask yourself - what value is this added for me, or what purpose?Teaches you to learn A LOT vs. blindly following a meal plan doesn't need to be for life, but at least to allow you to build up the habits.5- Focus on eating better for just 1 more day, or one more meal*Aim to simply WIN the day6- If eating out, learn how to do it-Burrito bowls, subs, logging ingredients 1 by more etc7- Keep a daily log of the # of calories entering your body & pre-log8- Cut out the nonsense calories.Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show

    Absolutely Not
    EAT LAY SHOVE

    Absolutely Not

    Play Episode Listen Later Jun 22, 2022 54:02


           On this episode of the Absolutely Not Podcast, Heather chats with her genuine friend, Jackie Schimmel. They discuss their summer plans to move to Europe, Eat all the food, lay horizontal and release their aggression on innocent bystanders through shoving and pushing tourists. It's unhinged, it's dialed in and it's insane.    Head to squarespace.com/absolutely for a free trial, and when you're ready to launch, and use OFFER CODE: ABSOLUTELY to save 10% off your first purchase of a website or domain.   Go to Brooklinen.com today and use promo code [absolutelynot] to get $20 off your purchase of $100 or more plus free shipping.   Go to Grove.com/ABSOLUTELY today to get a free gift set worth up to fifty dollars with your first order plus free shipping.   Visit seed.com/ABSOLUTELY and use code [ABSOLUTELY] to redeem 20% off your first month of Seed's DS-01™ Daily Synbiotic.   To grab your two pills a day, head to moonjuice.com/ABSOLUTELY and use code ABSOLUTELY at checkout for 20% off.   Produced by Dear Media

    African Father in America
    Learning From Your Mistakes | AFIA Podcast

    African Father in America

    Play Episode Listen Later Jun 22, 2022 64:00


    In this episode, I'm going to talk about learning from mistakes Hey there! In this video, I'm going to talk about something that's really important - learning from your mistakes. A lot of people make the mistake of thinking that they're too smart to make any mistakes, but the truth is that everyone makes mistakes, and it's how you learn from them that determines your success. Join us at 6 am PST / 5 pm EAT at Clubhouse and YouTube from Monday to Friday! SUBSCRIBE to get Daily African Proverbs and their meaning in your life https://rb.gy/jdavpn "Like the chameleon, one eye on the future, one eye on the past." is a Madagascar Proverb ******************************

    Mike and Tom Eat Snacks
    Oreo Golden Sandwich Cookies

    Mike and Tom Eat Snacks

    Play Episode Listen Later Jun 22, 2022 58:51


    This week Mike and Tom check out a spin on a classic... Golden Oreos! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Drew and Mike Show
    Drew And Mike – June 21, 2022

    Drew and Mike Show

    Play Episode Listen Later Jun 22, 2022 172:44


    Deshaun Watson goes 20-24 w/ 0 TDs & 20 NDAs, Bill Cosby loses in court again, WATP Karl takes apart the SmartLess podcast, Ezra Miller on the run, Eli Zaret stops by, OnlyFans "sisters", a Duran Duran rabbit hole, and CNN v. Fox News: no one wins.Todd Rundgren will join us tomorrow before appearing in Royal Oak this Friday. Chris Kattan will join us in two weeks before his show at Mark Ridley's.Eli Zaret joins us to sleep through the NBA Finals, grumble at Deshaun Watson, grimace at LIV Golf, complain about the Detroit Tigers, ask about E-Rod, lament Javier Baez and then get depressed at all the negative sports news.Like Neighbor Marcus, Kamala Harris knows nothing of Juneteenth and cannot do math.Drew goes down a Duran Duran cover song rabbit hole.Beyoncé dropped a new tune and GMA was besides themselves.Rob Gronkowski has retired... again.Karl from WATP drops by to dissect the Bradley Cooper episode of SmartLess, rip on Howard Stern a little more, wonder why Bert Kreischer remains popular and bring Jada Pinkett Smith's Red Table Talk back to the program.Grab your EXCLUSIVE NordVPN Deal by going to nordvpn.com/dams or use the code dams to get a HUGE Discount off your NordVPN Plan + 1 additional month for free + a bonus gift! It's completely risk free with Nord's 30-day money-back guarantee!Here's an example of the "art" John Hinckley Jr. is selling. His pieces sell out in minutes and normally go for around $400-$500. Hinck-Dogg did an interview with the lead singer of Eve 6.These two hotties scissor on OnlyFans and just announced they might be sisters. Probably just an OnlyFans ploy.COVID shots are being distributed to the youngsters.Ruby Freeman and Shaye Moss testify at the Jan 6th Hearings. Laura Cox made an appearance too. Adam Schiff grandstands.Stephen Colbert explains the whole "June 16th Insurrection" by his staff. Fox News is still really mad about it.Antwon Brown has been arrested for sucker-punching Louisville Mayor Greg Fischer.Drew breaks down the first 10 minutes of both Fox News and CNN from last night.There's controversy in Berkley.A creepy wrestling coach at Divine Child High School was trading weed for nudes... minor nudes.Deshaun Watson settles 20 of the 24 sex assault cases. 4 more to go and he can be a top 10 fantasy football pick again.A jury has awarded Judy Huth $500,000 for the 1975 sexual assault by Bill Cosby.Ezra Miller remains on the run from grooming & assault allegations and he may lose his D.C. Universe gig as The Flash. "Eat it, cops".DaBaby is "doing the work".Crypto sponsors are backing off.Todd Rundgren tomorrow! He's produced a lot of music.Social media is dumb, but we're on Facebook, Instagram and Twitter (Drew and Mike Show, Marc Fellhauer, Trudi Daniels and BranDon).