Podcasts about eat

Ingestion of food

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    Latest podcast episodes about eat

    Mike and Tom Eat Snacks
    PANTRY PICK: Toblerone

    Mike and Tom Eat Snacks

    Play Episode Listen Later Jun 3, 2026 41:44


    Ahoy Mateys! The guys are scaling a chocolate mountain with this week's pantry pick: Toblerone. Join the MATES Club for even more snacking: ⁠⁠https://realm.supportingcast.fm/matesclub ⁠⁠⁠ Watch MATES on YouTube: ⁠https://www.youtube.com/@MikeAndTomEatSnacks Learn more about your ad choices. Visit megaphone.fm/adchoices

    Digest This
    You'll Never Grocery Shop The Same Way Again! | Andres Ornelas

    Digest This

    Play Episode Listen Later Jun 3, 2026 37:24


    375: Verve Market may be the next big thing when it comes to grocery shopping for those with IBS, food sensitivities, special diets, or just for those trying to avoid stevia, natural flavors, and just want to eat healthier overall. Imagine a grocery store curated entirely for you and your family specifically catering to your needs, and everything in that store you can choose! That's what Verve Market is doing when it comes to grocery shopping. I have the founder, Andres, on with me today as he shares his own experience with IBS and why he created Verve in the first place....it was out of his own desire and necessity to make grocery shopping less stressful, more enjoyable, and incredibly quick and easy without needing to drive anywhere! And the best part is that there's no membership or monthly fee!  With Verve Market, you can curate and cut out basically anything that doesn't serve you and your family's diet, even down to the spices in foods, so you can feel confident in what you are purchasing without taking 2 hours at the store, and you may even discover new items you thought never existed that you can still enjoy!  The founder has also requested those listening to give him feedback. So once you browse their website, please email him at hi@vervemarket.com with any suggestions you may have. This is all about community and customer experience and since Verve Market is brand new, they want to make sure the customer is getting what they want and are always looking to improve! So again, email them at : hi@vervemarket.com with your feedback and suggestions. Topics Discussed: → What Is Verve Market? → How Verve Market Works → Why Grocery Shopping Is So Difficult With IBS → Food Sensitivities, Allergies & Personalized Shopping → How Verve Differs From Thrive Market & Other Platforms → Hidden Ingredients, Natural Flavors & Label Reading → Making Healthy Grocery Shopping Easier For Families → The Future Of Personalized Nutrition & Grocery Shopping Get $60 off across your first three deliveries Go to: vervemarket.com/digest As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Fatty15 | For 15% off the starter kit go to https://fatty15.com/digest Timestamps: → 00:00:00 - Introduction  → 00:02:40 - Fatty15 Sponsor Message → 00:04:38 - Meet Andres + The Vision Behind Verve → 00:05:35 - How IBS Inspired Verve Market → 00:08:15 - Why Grocery Shopping Feels Like A Full-Time Job → 00:10:00 - How Verve Personalizes Your Grocery Experience → 00:12:45 - Hidden Ingredients, Natural Flavors & Label Reading → 00:14:50 - The Technology Behind Verve → 00:16:40 - How Verve Works For Families With Different Dietary Needs → 00:19:00 - Discovering Foods You Thought You Couldn't Eat → 00:20:45 - Customizing Foods, Ingredients & Sweeteners → 00:21:50 - Delivery, Pickup & No Membership Fees → 00:23:25 - How Verve Makes Money → 00:24:35 - What Makes Verve Different From Thrive Market → 00:27:30 - Is Online Grocery Shopping Better? → 00:28:15 - Grocery Shopping Without The Stress → 00:30:50 - Helping Parents Navigate Food Choices With Kids → 00:32:40 - The Challenges Of Healthy Grocery Shopping → 00:33:00 - Feedback From Customers & Healthcare Professionals → 00:34:25 - The Future Of Verve Market → 00:35:15 - Final Thoughts + Special OfferFurther Listening: →https://podcasts.apple.com/us/podcast/the-best-worst-foods-for-ibs-bok/id1637478937?i=1000619110969 Check Out Verve Market: → Verve Market | https://www.instagram.com/vervemarketco/Check Out Bethany: → Bethany's Instagram: ⁠@lilsipper⁠ → ⁠YouTube⁠ → ⁠Bethany's Website⁠ → ⁠Discounts & My Favorite Products⁠ → ⁠My Digestive Support Protein Powder⁠ → ⁠Gut Reset Book ⁠ → ⁠Get my Newsletters⁠ (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

    Living 4D with Paul Chek
    400 — Shadow Work Never Ends And That's Great News With Paul Chek

    Living 4D with Paul Chek

    Play Episode Listen Later Jun 2, 2026 119:59


    Have you been running away from your shadow self for so long you no longer remember why?Too many people attempt to escape from their shadow selves out of fear and a lack of understanding that acknowledging their shadow is a structural feature of an individuated psyche and a reservoir of vital energy that can help you grow into the adult you're meant to be.If you've been struggling to find a path forward, Paul shares the benefits of shadow work and explains why doing it consistently over a lifetime can transform your life this week on Spirit Gym.Check out the PDF Paul created that accompanies this episode to help you better understand shadow work.Timestamps5:00 True shadow work is a lifetime process that never ends.15:08 Managing your shadow work by better managing your health and breathing.21:47 Your shadow: The price of having a definitive identity.28:35 “The pull between consciousness and shadow is what makes psychological growth possible at all.”38:16 “If you're not working with your shadow consciously with legitimate spiritual intent and doing the work properly, it will project itself outward.”44:03 The collective unconscious.50:43 Doing your shadow work goes a long way toward lessening your judgement of others.56:03 Hyperstition.1:03:27 To think holistically, always ask yourself, “Is it true?”1:11:06 What is your secret story?1:21:54 The shadow: A hyperstitional structure.1:31:36 Break hyperstitional patterns with these exercises.1:44:20 You can't have consciousness without a positive and a negative.1:49:15 Your stories are connected to events and the shadow work you do.ResourcesEgo and Archetype by Edward EdingerThe numinousThe work of Swami Vivekananda, Carl Jung, Dean Radin, Dr. Larry Dossey, Murray Stein, Edgar Cayce and Nick LandHow to Eat, Move and Be Healthy!When God Was a Woman by Merlin StonePaul's podcast conversations with James Hollis, Jonathan Bluestein and James CarsePaul's solocast on Lucifer, Christ and AhrimanNonviolent Communication: The Basics As I Know and Use Them by Wayland MyersThe Evolution of Love From Quarks to Culture: The Rise of Evolutionary Relationships in Response to the Meta-Crisis by Dr. Marc GafniFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeSpirit GymCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

    Productivity Smarts
    Episode 149 - Hold My Beer, I'm Going to Change My Life with Brian Dixon

    Productivity Smarts

    Play Episode Listen Later Jun 2, 2026 37:27


    What happens when you wake up one day and realize you've been asleep for 20 years successful on paper, but dead inside? For Brian "Dixon" Dixon, that realization came after a near fatal pulmonary embolism. But it didn't have to. In this powerful episode of Productivity Smarts, host Gerald J. Leonard sits down with Brian Dixon, Colorado based adventurer, speaker, and author of the upcoming book Hold My Beer, I'm Going to Change My Life. Dixon shares his raw, personal journey from decades of misalignment, chasing the wrong career, surrendering his dreams, and becoming a "man zombie," to a life changing breakthrough at age 52, when he finally launched a paraglider off Lookout Mountain, a dream he had buried for 25 years. Gerald and Dixon explore the "provider trap" that causes so many men to lose themselves, the small signals of misalignment we ignore until a crisis hits, and the antidote: Hold My Beer energy, a non negotiable, committed launch toward the one thing that still lights you up. Dixon offers a simple "man zombie test" to check in with yourself, explains why most people never recover their fire, and proves that it's never too late to stop talking about the old days and start living the new ones. Whether you're feeling stuck, burned out, or just vaguely numb, this episode will give you the permission and the push to say, "Hold my beer, I've got something I need to do." Ready to wake up? Listen now and learn how one committed launch can start a positive flywheel that changes everything.   What We Discuss [00:00] Introduction [02:01] Meet Brian "Dixon" and his upcoming book [04:39] The "hold my beer" moment that changed everything [05:35] Living 20 years in misalignment and autopilot [06:46] Financial collapse and personal reset after 2008 [07:42] The life-threatening health scare that sparked change [09:12] Rediscovering a lost dream: paragliding off Lookout Mountain [10:56] Turning one decision into a life transformation [13:55] Defining "hold my beer energy" [14:27] The hidden danger of the provider trap [17:55] Losing yourself in responsibility and routine [19:00] Why making time for yourself is essential [20:52] How to realign your life before a crisis hits [22:09] The "man zombie test" and self-check questions [24:05] Tackling misalignment one decision at a time [25:11] Why commitment, not interest, drives transformation [26:19] Building a positive momentum flywheel [27:08] Reigniting passion at any stage of life [30:13] Signs you're losing your fire and how to reverse it [31:56] It's never too late: overcoming the "I'm stuck" mindset [34:35] Where to find Dixon and what's next  Notable Quotes [05:56] "My passion and my fire for life went to sleep, and I call it a man zombie stage. I basically went into autopilot for 20 years." – Brian Dixon [08:35] "After the pulmonary embolism, I said: I am halfway through my life. I am 44 years old and I have been asleep this whole time." – Brian Dixon [15:21] "I feel like men can lose themselves inside of that provider ship piece – they don't have any guardrails for their own dreams." – Brian Dixon [21:56] "The big thing is, it's tough for men to actually know they're asleep. If you're taking a nap in the middle of the night, you don't know you're asleep." – Brian Dixon [22:23] "When is the last time you did something just for you? Not for your boss, not for your spouse, not for your kids? These check-in questions can help you avoid the hospital." – Brian Dixon [24:20] "Eat the elephant one step at a time. Find the one thing that's most misaligned. Then hold my beer – non-negotiable. Nothing's going to stop me." – Brian Dixon [24:44] "When you launch a paraglider, we call it a committed launch. Life or death. That's how you should treat Hold My Beer." – Brian Dixon [30:56] "If you ever find yourself where most of your conversation is about how things used to be, that's a trigger signal. Your fire is going out. You should be talking about what you're planning on doing right now." – Brian Dixon [31:35] "You don't quit snowboarding when you get old. You get old because you quit snowboarding." – Brian Dixon [33:59] "It's never too late if you can kindle that fire again." – Brian Dixon   Resource and Links Brian "Dixon" Dixon Website: www.gowithdixon.com Book: Hold My Beer, I'm Going to Change My Life (coming Fall)   Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

    Magic Mindset with Heather Maio
    Protein Is the Unsexy Answer to Almost Everything

    Magic Mindset with Heather Maio

    Play Episode Listen Later Jun 2, 2026 19:03


    I know. You've heard it. Eat more protein. But if you really understood what protein does at the cellular level — what it does for fat loss, muscle retention, hunger, cravings, and metabolism — you'd stop treating it like a suggestion and start treating it like a non-negotiable.This is the deep dive. Not a beginner overview, not a macro 101 — a conversation about why protein is the single most important nutritional lever for the women I work with, and why most of them are still chronically under-eating it.We cover:•      What protein does in your body — the mechanisms, not just the headline•      Why under-eating protein is one of the most common reasons fat loss stalls•      How much you need (and why the RDA is not a useful target)•      How to hit your protein without choking down six chicken breasts a day•      Why protein timing matters more as you get older•      The one nutritional change that moves the needle faster than almost anything elseYou don't need a new diet. You need more protein. Let's get into it.Resources Mentioned:Not Another Diet Book:https://www.amazon.com/Not-Another-Diet-Book-learning/dp/B0B45Q4CLH/Schedule a Session: https://www.heathermaio.com/coaching-options

    Veganish and All Things Healthy
    Episode 457 - Dr. Yasmin Chebbi, DMD Natural Dentist

    Veganish and All Things Healthy

    Play Episode Listen Later Jun 2, 2026 23:51 Transcription Available


    Dr. Yasmin Chebbi is an accredited dentist and graduate of Harvard School of Dental Medicine. Her practice incorporates whole body health, prevention and conservative dentistry. She is the founder of The Flossery dental office in Boston, Massachusetts. She is the author of "Sleep, Eat, Breathe, Oral Health: Why Your Mouth Matters"

    90 Day Fiance - Coupled with Chaos
    PERSONAL PODCAST  - Don't Eat the Chips

    90 Day Fiance - Coupled with Chaos

    Play Episode Listen Later Jun 2, 2026 16:20


    Episode:  E1204 - PERSONAL PODCAST  - Don't Eat the Chips Description:  Graduation weekend, Kelly's health update and A Stranger at The House Coupled with Chaos full episodes and bonus content subscriptions are available here:  Premium Content, including Additional 90 Day Fiancé episodes, coverage of other TLC and A&E shows and even some crime news along with more personal podcast episodes are available by subscription at:   Supercast: https://coupledwithchaosnetwork.supercast.tech/   Patreon:  https://www.patreon.com/coupledwithchaos   Apple: Coupled with Chaos Channel: https://podcasts.apple.com/us/channel/coupled-with-chaos/id6442522170   Contacts us:  Email: Coupledwithchaos@gmail.com  Web site: https://coupledwithchaos.com  Facebook: @Coupledwithchaos  Instagram: @Coupledwithchaos  Twitter: @CoupledwChaos

    Coupled with Chaos
    PERSONAL PODCAST - Don't Eat the Chips

    Coupled with Chaos

    Play Episode Listen Later Jun 2, 2026 16:20


    Episode: PERSONAL PODCAST  - Don't Eat the ChipsDescription: Graduation weekend, Kelly's health update and A Stranger at The HouseCoupled with Chaos full episodes and bonus content subscriptions are available here: Premium Content, including Additional 90 Day Fiancé episodes, coverage of other TLC and A&E shows and even some crime news along with more personal podcast episodes are available by subscription at:  Supercast: https://coupledwithchaosnetwork.supercast.tech/  Patreon:  https://www.patreon.com/coupledwithchaos  Apple: Coupled with Chaos Channel: https://podcasts.apple.com/us/channel/coupled-with-chaos/id6442522170  Contacts us: Email: Coupledwithchaos@gmail.com Web site: https://coupledwithchaos.com Facebook: @Coupledwithchaos Instagram: @Coupledwithchaos Twitter: @CoupledwChaos

    The Rizzuto Show
    Jiu-Jitsu Of The Lungs

    The Rizzuto Show

    Play Episode Listen Later Jun 1, 2026 162:06


    Storms, gardening wins, and Lauren's surprisingly strategic mosquito-fighting citronella operation. What starts as a wholesome conversation about plants immediately takes a hard left turn into shirtless concertgoers, Busch Stadium tarp-off culture, and one unforgettable performance where audience members decided clothing was entirely optional.Meanwhile, Moon's travel plans hit a snag overseas, but the crew agrees that being stranded in Germany isn't exactly the worst problem a person can have. Eat some bratwurst, grab some schnitzel, and enjoy the delay.The conversation only gets weirder from there.Rizz shares stories from a packed Primus concert full of forty-somethings reliving their glory days, psychedelic mishaps, and enough progressive rock to make your brain do cartwheels. Lauren recaps her weekend performing in Illinois while discovering that Stairway to Heaven apparently inspires men to remove their shirts in large numbers.Then comes one of the biggest revelations of the episode: Rizz officially gets the results of his sleep study. The diagnosis? Moderate sleep apnea. The reactions? Exactly what you'd expect from this crew. CPAP jokes, oral appliance confusion, Bane impressions, and a surprising amount of enthusiasm from listeners who have somehow turned sleep disorders into a lifestyle community.The gang also dives into youth sports after Rizz's son competes in a jiu-jitsu tournament featuring revenge matches, international competitors, and enough chokeholds to humble an entire family. Along the way they discuss sportsmanship, parenting, and why combat sports parents seem significantly calmer than hockey parents.Denver Airport conspiracy theoriesSmoking statistics and nostalgiaAmsterdam travel storiesFood poisoning warnings for barbecue seasonSmall-town fight-night memoriesWhy old cigarette ads were somehow even crazier than you rememberThe gang dives into the growing trend of people carrying separate work and personal phones in the name of mental health. Is it a brilliant life hack or just another thing to forget to charge? Lern almost had dreams of becoming a two-phone legend herself with plans for a "Learner Phone" burner setup before the deal disappeared faster than our motivation after lunch.Then it's time for Crap On Celebrities, where music news gets weird in all the right ways. Greta Van Fleet is back with new music, Peter Gabriel dusts off a song that apparently spent four decades sitting in a vault, and Disturbed is preparing new music while earning perhaps the most accurate parody album commercial we've ever produced. If you've ever wondered what a greatest hits collection consisting entirely of "AH-WAH-AH-AH-AH" sounds like, congratulations, your dream has arrived.We also discuss Rod Stewart's health issues, Frankie Valli finally canceling tour dates at age 92, and whether somebody should gently escort certain performers toward a comfortable pool chair and a nice afternoon nap.Ever wonder if your marriage can survive an overbearing mother-in-law, a 45-minute commute, and an AI girlfriend who always texts back? The gang dives headfirst into one of the most relatable relationship landmines on Earth: in-laws. From boundary issues and family dynamics to holiday stress and the delicate art of telling your parents to mind their own business, the crew shares personal stories about navigating marriage without accidentally starting a family civil war.Lern opens up about the difference between growing up in a loud, confrontational family versus marrying into a conflict-avoidant one. Scott flexes his surprisingly impressive relationship with his mother-in-law. Rizz explains how cultural differences, strong personalities, and family expectations can create tension even when everybody genuinely loves each other. It's relationship therapy... if your therapist occasionally gets distracted by fart jokes.Then things get statistical.The crew breaks down research on what actually predicts divorce. Expensive weddings? Bad sign. Long commutes? Not helping. Smoking habits, family history, education levels, age at marriage, and even church attendance all make the list. Some of the findings make sense. Some are surprising. And some spark a debate about whether staying married and staying happily married are actually the same thing.Of course, because this is a daily comedy show, the conversation quickly pivots into the glorious luxuries of being single. Sleeping diagonally. Ordering whatever food you want. Leaving cake untouched in the refrigerator. Taking naps without explanation. Buying appliances without committee approval. And perhaps most importantly, enjoying unrestricted household fart privileges.Things get even weirder when Harvard research enters the chat with findings about prostate health that leave the room simultaneously educated and uncomfortable. Just when you think the show can't possibly get more ridiculous, an AI company starts hiring "masturbation consultants" for product testing, and everyone collectively questions what timeline we're currently living in.Finally, the gang tackles the rapidly growing world of AI romance. Is having an AI girlfriend cheating? Is it harmless? Is it just a glorified Tamagotchi with emotional support features? Nobody has a definitive answer, but everyone has concerns. The debate turns into one of the most fascinating discussions of the episode as the crew explores loneliness, technology, relationships, and whether AI companionship is helping people or quietly replacing human connection.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.Denver International Airport to build pedestrian walkways between concoursesThe 1 Undiscussed Illness That Spikes During The Summer, According To DoctorsWorrying new bullying trend emerging in school cafeterias, mental health experts warnYou can now get paid $2K a month to be an AI 'masturbation consultant'Walmart 30-minute-or-less delivery now available in St. Louis marketFlorida Taco Bell Keep Your 'Chimichanga' to Yourself ... Man Arrested After Allegedly Exposing HimselfDoctor accidentally fixes patient's irregular heartbeat — by sticking a finger in a very unexpected placeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Rizzuto Show
    Storms, Shirtless Fans, Sleep Apnea & Vegas Regrets

    The Rizzuto Show

    Play Episode Listen Later Jun 1, 2026 67:47


    If you thought a rainy Monday would slow this crew down, you've clearly never listened to The Rizzuto Show.The gang kicks off the week talking about storms, gardening wins, and Lauren's surprisingly strategic mosquito-fighting citronella operation. What starts as a wholesome conversation about plants immediately takes a hard left turn into shirtless concertgoers, Busch Stadium tarp-off culture, and one unforgettable performance where audience members decided clothing was entirely optional.Meanwhile, Moon's travel plans hit a snag overseas, but the crew agrees that being stranded in Germany isn't exactly the worst problem a person can have. Eat some bratwurst, grab some schnitzel, and enjoy the delay.The conversation only gets weirder from there.Rizz shares stories from a packed Primus concert full of forty-somethings reliving their glory days, psychedelic mishaps, and enough progressive rock to make your brain do cartwheels. Lauren recaps her weekend performing in Illinois while discovering that Stairway to Heaven apparently inspires men to remove their shirts in large numbers.Then comes one of the biggest revelations of the episode: Rizz officially gets the results of his sleep study. The diagnosis? Moderate sleep apnea. The reactions? Exactly what you'd expect from this crew. CPAP jokes, oral appliance confusion, Bane impressions, and a surprising amount of enthusiasm from listeners who have somehow turned sleep disorders into a lifestyle community.The gang also dives into youth sports after Rizz's son competes in a jiu-jitsu tournament featuring revenge matches, international competitors, and enough chokeholds to humble an entire family. Along the way they discuss sportsmanship, parenting, and why combat sports parents seem significantly calmer than hockey parents.As the daily comedy show rolls on, the crew tackles travel regrets, revealing the destinations Americans wish they had skipped. Vegas tops the list, proving that losing your savings, your dignity, and possibly your marriage all in one weekend may not be the vacation package people hoped for.You'll also get:Denver Airport conspiracy theoriesSmoking statistics and nostalgiaAmsterdam travel storiesFood poisoning warnings for barbecue seasonSmall-town fight-night memoriesWhy old cigarette ads were somehow even crazier than you rememberLike every great daily comedy show, this episode somehow manages to combine practical health advice, bizarre travel stories, accidental life lessons, and absolute nonsense into one glorious Monday morning ride.If you're looking for a daily comedy show packed with laughs, random tangents, listener stories, and the kind of conversations that only make sense before 10am, you've found your people.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Holistic Plastic Surgery Show
    Today's Plastic Surgery Trends: Deep Plane Facelifts, Preservé Breast Augmentation, Preservation Rhinoplasty, Cadaver Fat, and More!

    Holistic Plastic Surgery Show

    Play Episode Listen Later Jun 1, 2026 39:40


    Everyone is talking about deep plane facelifts, Motiva implants, preservation rhinoplasty, and even cadaver fat injections…but what's real and what's just hype? In this episode, I break down the biggest trends taking over plastic surgery right now, including celebrity facelift speculation, the truth behind deep plane vs. SMAS facelifts, preservation breast augmentation, Motiva implants, and the controversial rise of Alloclay.  Topics Discussed: → Is deep plane facelift better than SMAS? → What are Motiva breast implants? → What is preservation rhinoplasty surgery? → Is Alloclay safe for BBL procedures? → What cosmetic surgery trends are growing?

    Before You Kill Yourself
    How to have a gardener mindset for suicide prevention

    Before You Kill Yourself

    Play Episode Listen Later Jun 1, 2026 18:46


    "Eat the apple. Plant the seeds." How does this quote pertain to suicide prevention?Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

    More Than More
    The Wealth Building Game

    More Than More

    Play Episode Listen Later Jun 1, 2026 36:17


    BUILD A BETTER BUSINESS | Most real estate agents focus on just earning more, not thinking of the bigger picture. Dylan and Angela explore the shift from active earning to long-term wealth building. From the difference between being rich and being wealthy to a practical six-step framework for turning income into assets, they share a simple approach to creating financial freedom beyond commissions and transactions. Access the resource here.   In this episode:  00:00 — From Modest Beginnings 00:54 — A New World of Opportunity 02:02 — Beyond Selling Real Estate 03:56 — Rich vs. Wealthy 06:18 — Why People Resent Wealth 08:44 — The Default Money Script 09:58 — Beliefs for Long-Term Wealth 12:19 — Six-Step Overview 12:30 — Step 1: Get Your House in Order 14:47 — Step 2: Build the Goose 17:04 — Don't Eat the Goose 18:26 — Step 3: Invest Free Cash 20:03 — Asset Options Explained 21:32 — Take Money Off the Table 23:42 — Step 4: Protect & Optimize 26:09 — Passive Income & Timing 28:10 — Leverage & Tax Strategy 30:24 — Find Your Advisors 33:13 — Freedom & Purpose 35:11 — Closing Gratitude   Subscribe to the More Than More Podcast for new weekly episodes as we discuss building meaningful and impactful businesses, careers, and lives through real estate. Apple Podcasts Spotify YouTube   

    Employment Law Matters
    253 The Protected Conversation Myth

    Employment Law Matters

    Play Episode Listen Later Jun 1, 2026 9:45


    Masterclass tour 2026: https://danielbarnett.com/masterclassHR Inner Circle: https://danielbarnett.com/hr-inner-circle/Misuse of NDAs consultation (closes 8 July 2026): https://www.gov.uk/government/consultations/make-work-pay-misuse-of-non-disclosure-agreements-ndasLewis Silkin, Government consults on collective redundancy thresholds: https://www.lewissilkin.com/insights/2026/02/27/government-consults-on-collective-redundancy-thresholdsMishcon de Reya, Employment Rights Act Hub: https://www.mishcon.com/employment-rights-act-hubTarbuc v Martello Piling Ltd [2026] EAT 58 https://www.gov.uk/employment-appeal-tribunal-decisions/mr-l-tarbuc-v-martello-piling-ltd-2026-eat-58

    City Arts & Lectures
    Adam Mansbach & Kamau Bell - PODCAST ONLY, EXPLICIT LANGUAGE ADVISORY

    City Arts & Lectures

    Play Episode Listen Later May 31, 2026 59:18


    NOTE: This is a PODCAST-ONLY program - the titles and contents of Adam Mansbach's books have NOT been bleeped!  Adam Mansbach is a novelist, screenwriter, humorist, and cultural critic, as well as the author of the “children's books” Go the F*** to Sleep and You Have to F***king Eat, and F***, Now There Are Two of You. His other books include Rage Is Back, The End of the Jews, and Angry Black White Boy.  His latest book - written as the child who did not want to go to sleep prepares to leave the nest - is Go the F*** to College.Sociopolitical comedian  W. Kamau Bell is the host and executive producer of the CNN docu-series United Shades of America with W. Kamau Bell and author of The Awkward Thoughts of W. Kamau Bell: Tales of a 6′ 4″, African American, Heterosexual, Cisgender, Left-Leaning, Asthmatic, Black and Proud Blerd, Mama's Boy, Dad, and Stand-Up Comedian.On May 12, 2026, the two came to the studios of KQED to discuss Mansbach's latest book - Go the F*** to College - written as his eldest child prepares to leave the nest.

    Merriam-Webster's Word of the Day

    Merriam-Webster's Word of the Day for May 30, 2026 is: unctuous • UNK-chuh-wus • adjective Unctuous is a word that's undergone change in recent years. It now often describes food that is fatty and oily, especially in a pleasing way. Formerly it was more typically applied as a formal adjective describing someone who is figuratively oily—that is, overly or insincerely flattering. Both uses can be found today. // Braising chicken thighs with their skins on creates a rich, unctuous sauce that can be spooned back over the finished dish. // The mayor's unctuous assistant was making the rounds at the fundraiser, chatting up those known to have the biggest bank accounts. See the entry > Examples: “The thinly sliced pork belly is shaved into curlicues and cooks up super quickly and crisply, so it's great for an impatient group or as a first round. Thick slices are more akin to what you'd find at Korean BBQ restaurants nowadays; they'll cook and sizzle in their own fat … resulting in juicy, unctuous bites.” — Irene Yoo, Soju Party: How to Drink (and Eat!) Like a Korean, 2025 Did you know? Unctuous is a slippery word in multiple ways. Its ultimate source is a Latin word meaning “to anoint; to smear or rub with oil or an oily substance,” and this oily character was key to the word's meaning when it first appeared in the 14th century, as when John Trevisa wrote “Þe fruit of olyue is ful of liȝt, likynge, and vnctuous” (in modern English: “the olive fruit is bright, delicious, and unctuous”). Unctuous here means “fatty” or “oily,” as did its immediate Medieval Latin predecessor unctuosus. This same use of unctuous is quite prominent today, as the word often describes deliciously fatty foods and the sensation of such foods on the palate (as in “an unctuous mouthfeel”). But come across unctuous in literature of the 19th or 20th century and you're more likely to see a less pleasant application, with the word describing a person or behavior that is figuratively oily—that is, overly or insincerely flattering.

    Camp Gagnon
    Why This Hindu Monkey God Will Never Die| Religion Camp

    Camp Gagnon

    Play Episode Listen Later May 30, 2026 43:06


    Today we're looking into the story of Lord Hanuman. We'll explore the origins of Hanuman, his attempt to eat the sun, the curse placed upon him, his leap across the ocean, and other interesting facts... WELCOME TO RELIGION CAMP!

    Blasphemous Nutrition
    Will GLP-1s be able to prevent or treat Alzheimer's?

    Blasphemous Nutrition

    Play Episode Listen Later May 30, 2026 43:47 Transcription Available


    Ozempic and Alzheimer's disease: could the world's most talked-about weight loss drug also protect your brain?In this episode of Blasphemous Nutrition we follow one of the most compelling and complicated questions in brain health and cognitive decline today. Aimee breaks down the hypothesis that Alzheimer's disease may be a metabolic brain disorder, explores the groundbreaking real-world data that launched two massive GLP-1 clinical trials, and walks through what happened when those trials delivered their verdict.We also dig into the work of neurologist Dr. Dale Bredesen, whose ReCODE protocol research suggests Alzheimer's isn't one disease at all, but rather distinct subtypes including inflammatory, glycotoxic, toxic, and vascular Alzheimer's,  and how this changes everything about prevention and treatment.Whether you're interested in GLP-1 receptor agonists, dementia prevention, metabolic health, or simply understanding your brain as you age, this episode connects the dots.The science is messy. The stakes are high. And the story isn't over.Other Brain Health Episodes:Nutrition and Your Brain: Part 1 - Diet and Mental HealthNutrition and Your Brain: Part 2 - What to Eat to Ease Depression and AnxietyNutrition and Your Brain: Part 3 - Preventing Dementia and Alzheimer'sProtecting Your Brain Means Protecting Your Heart - Here's What You Need for Both! CSI: Cortex — Lithium and Alzheimer's DiseaseCHAT ME UP: let me know what's on your mind by texting here! Find Research Citations and Transcript at Blasphemous Nutrition on SubstackWork with AimeePhotography by: Dai Ross PhotographyPodcast Cover Art: Lilly Kate CreativeHow to Leave a Review on Apple Podcasts Via iOS Device1.   Open Apple Podcast App (purple app icon that says Podcasts).2.   Go to the icons at the bottom of the screen and choose “search”3.   Search for “Blasphemous Nutrition”4.   Click on the SHOW, not the episode.5.   Scroll all the way down to “Ratings and Reviews” section6.   Click on “Write a Review” (if you don't see that option, click on “See All” first)7.   Rate the show on a five-star scale (5 is highest rating) and write a review!8.   Bask in the glow of doing a good deed that makes a difference!

    The Holistic Kids Show
    Cancer Is Not Just an Old Person's Disease: Dr. Jenn Simmons on Prevention, Root Causes & Kids' Health

    The Holistic Kids Show

    Play Episode Listen Later May 29, 2026 32:30


    Timestamps : 00:21 — Cancer is no longer just an old person's disease 01:40 — Introducing Dr. Jenn Simmons 02:48 — Why she left conventional surgery 03:03 — Her own cancer diagnosis & questioning conventional treatment 04:25 — Refusing treatment & following her inner voice 07:22 — Discovering functional medicine & Dr. Mark Hyman 08:32 — The tumor is the symptom, not the problem 09:52 — From surgeon to mission: helping millions 14:15 — How food, stress, sleep & toxins drive cancer 14:47 — Why kids are getting cancer earlier 15:32 — Blood sugar, insulin & breast cancer link 21:56 — #1: Eat a whole food diet 23:31 — #2: Move your body — sitting is the new smoking 24:04 — #3: Sunlight, nature & circadian rhythm 25:19 — Get morning sunlight within 5 minutes of waking 27:08 — Love & connection as medicine 30:01 — Episode recap Cancer is no longer just an old person's disease — and today's kids are growing up in a world that's making them more vulnerable than ever. In this powerful episode of The Holistic Kids Show, Zane, Abdullah, and Kasim sit down with Dr. Jenn Simmons, MD — functional oncologist, bestselling author, Philadelphia's first fellowship-trained breast surgeon, and founder of Real Health MD — for an eye-opening conversation about cancer prevention, root causes, and how families can take back control of their health. Dr. Jenn shares her remarkable personal journey: how a cancer diagnosis of her own led her to walk away from a 20-year surgical career, seek answers beyond conventional medicine, and discover that the tumor is never the real problem — it's a symptom of deeper metabolic and lifestyle imbalances. In this episode, you'll learn: Why cancer rates are rising in younger and younger people How metabolic health (blood sugar, insulin, weight) directly fuels breast cancer risk The dangerous ingredients hiding in everyday processed foods — and why your body doesn't know what to do with them Why sunlight, movement, and sleep are non-negotiable for long-term health The 3 most powerful things any family can start doing TODAY to lower cancer risk How conventional cancer care misses the root cause — and what functional oncology does differently   Dr. Jenn's top 3 takeaways for kids and families:  Eat whole, real food — if it has more than a few ingredients you can't pronounce, leave it on the shelf Move your body throughout the day and get outside in nature Prioritize sunlight, sleep, and human connection — they are medicine Whether cancer has touched your family or you simply want to build a healthier future, this episode is packed with practical wisdom every kid and parent needs to hear. Connect with Dr. Jenn Simmons: Book: The Smart Woman's Guide to Breast Cancer (Amazon) Podcast: Keeping Abreast with Dr. Jenn Website: jennsimmonsmd.com Imaging Centers: Perfection Imaging Social: @DrJennSimmons   --- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD

    Le Batard & Friends Network
    It's Coca Thursday! NL Cy Young race! MLB expansion to Utah? SUMMER HOUSE DRAMA EXPLAINED! (Episode 1463 Hour 2)

    Le Batard & Friends Network

    Play Episode Listen Later May 28, 2026 53:39


    Welcome back, friends. It's another Coca Thursday. Today we talk Christopher Sanchez, Shohei Ohtani, expansion, college athletics, World Cup (lack of) fever, and then Coca does his best to try and explain the Summer House drama in a way David and the bros can understand. As always, have a beautiful weekend. Do something fun. Feel the rays of the sun. Drink responsibly. Eat a burger. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Nothing Personal with David Samson
    It's Coca Thursday! NL Cy Young race! MLB expansion to Utah? SUMMER HOUSE DRAMA EXPLAINED! (Episode 1463 Hour 2)

    Nothing Personal with David Samson

    Play Episode Listen Later May 28, 2026 53:39


    Welcome back, friends. It's another Coca Thursday. Today we talk Christopher Sanchez, Shohei Ohtani, expansion, college athletics, World Cup (lack of) fever, and then Coca does his best to try and explain the Summer House drama in a way David and the bros can understand. As always, have a beautiful weekend. Do something fun. Feel the rays of the sun. Drink responsibly. Eat a burger. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
    Eat This Daily to Clean Out Your Arteries

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    Play Episode Listen Later May 28, 2026 12:08


    Eat this every single day to help prevent clogged arteries and support heart health. Focus on heart attack prevention by addressing the real cause of artery plaque buildup in the first place.

    ZOE Science & Nutrition
    Why you can't stop eating: The science of cravings, food addiction and 5 ways to regain control | Michael Pollan & Prof Tim Spector

    ZOE Science & Nutrition

    Play Episode Listen Later May 28, 2026 52:42


    If you feel like you can't stop eating, constantly crave junk food, or struggle with overeating, this episode will change how you see food.  Michael Pollan, one of the world's most influential science writers, joins Professor Tim Spector to explain how ultra-processed food may drive food addiction, override fullness signals, and keep us craving more. Together, they explore why foods high in sugar, salt, and fat can feel so hard to resist, and what we can do to fight back. Michael and Tim unpack how the modern food system changed over the last 50 years, and why many ultra-processed foods are designed around “craveability.” They explain how these foods may stimulate the brain's reward systems, why fibre and plants help us feel fuller, and why cooking more meals at home may help reduce overeating without calorie counting. The episode includes practical ways to regain control of your eating habits, reduce cravings, feel better and live more healthy years. If your cravings feel impossible to control, is it really a lack of willpower, or is modern food engineered to keep us coming back for more?

    Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
    Pollyanna Wilkinson: Simple tips for a spectacularly designed garden - Episode 276

    Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

    Play Episode Listen Later May 28, 2026 23:39


    Every garden space deserves a chance to be transformed into a beautiful space which breathes, rather than constricts, and Pollyanna Wilkinson is a master of such designs.Polly joins Sarah this week to share her no‑nonsense methods for transforming everything from boxy new‑build plots to tired, inherited gardens into layered, soulful spaces. In this episode, discover:How to think like a garden designer, surveying, shaping and structuring spaces before you plantPractical ways to transform new‑build and small gardens, or refresh an existing gardenGuidance on choosing materials and finishes that feel good underfoot, are easy to maintain, and will age beautifully over time.How to use colour and planting layers to create a soulful, wildlife‑friendly garden with interest through the seasonsProducts mentioned:Amelanchier lamarckii:sarahraven.com/products/amelanchier-lamarckiiLavender ‘Munstead': sarahraven.com/products/lavender-munsteadNepeta x faassenii 'Kit Kat':sarahraven.com/products/nepeta-x-faassenii-kit-katSee our events: https://www.sarahraven.com/courses-eventsGet in touch: info@sarahraven.comShop on the Sarah Raven Website: https://www.sarahraven.com/Follow us on Instagram: https://www.instagram.com/sarahravensgarden/Follow Sarah: https://www.instagram.com/sarahravenperchhill/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

    The Eat for Endurance Podcast
    What Is Food Noise? A Dietitian's Personal Experience with GLP-1 Medications

    The Eat for Endurance Podcast

    Play Episode Listen Later May 28, 2026 90:51


    GLP-1 medications are taking the world by storm, but the conversations surrounding them can lack nuance. That's why I'm doing a 3-part podcast series with three different dietitians all about these drugs.ICYMI, we kicked things off with GLP-1 Medications: What Active People Need to Know.The series continues in episode 138 with Summer Kessel, RD, CSOWM, a Certified Specialist in Obesity and Weight Management and GLP-1 nutrition expert. Summer also has personal experience taking GLP-1s herself, which brings a unique perspective to this conversation.Summer and I discuss:What food noise is, and how it differs from hunger or cravingsHer personal experience with obesity, weight loss, and taking GLP-1sOverlap between food noise, chronic dieting, and disordered eating patternsWho should (and shouldn't) be on these drugs Risks and benefits of GLP-1 use in different populationsWhy inappropriate GLP-1 use cases shouldn't overshadow people who genuinely need these drugsHow weight stigma and judgment can make GLP-1 conversations even more difficultWhy compassion, individualized care, and ongoing professional support matter I hope this episode helps you better understand GLP-1 medications and the experiences of those who use them. I know this is a controversial topic...questions and feedback are always welcome (claire@eatforendurance.com)! 

    The Big Self Podcast
    Andrew Najberg + The Working Publisher News Digest

    The Big Self Podcast

    Play Episode Listen Later May 28, 2026 54:24


    This week, two things in one episode.I sit down with Andrew Najberg, novelist, poet, editor at Symposium Magazine, co-owner and co-editor-in-chief of Aethon Books: Wicked House, college teacher, husband, father, and my Chattanooga neighbor. Andrew has five novels out, including The Mobius Door, Golotok, The Neverborn Thief, and Eat the Light, which dropped last month from Wicked House. He has two poetry collections out, with Paradise Falls forthcoming.What I wanted from this conversation was to understand how Andrew actually does the work. Day to day. Hour to hour. We talk about:* The book Andrew is writing right now, a horror comedy about a cottage and a Bugaboo, with themes about AI and user-generated material running underneath* The day he scrapped 125 to 150 pages of The Mobius Door because the structure wasn't working* The voice memos he records while driving his kids to school, then refines into prose in his office between teaching and editing* The daily wordcount rhythm that gets him 2,000 words a day while running a press publishing 40 titles a year* His reading recommendations for horror sci-fi* And his clear-eyed read of Amazon's algorithm, including the 25-review threshold, the two-week launch window, and the 90-day placement decision that determines a book's three-year lifeFirst, the news: The Working Publisher news digest. Five stories from the past week in publishing that share a single shape. Authors organized at a 91.3 percent claims rate in the Bartz settlement against Anthropic. Scott Turow and five major publishers filed a class action against Meta. Audible flipped ACX into a Spotify-style royalty pool. Draft2Digital introduced fees for the first time in the platform's history. And Independent Bookstore Day quietly celebrated its fourteenth year, with the indie bookstore count continuing its slow recovery.The pattern: the platform middlemen are tightening their grip on writers, and writers are starting to push back.Find Andrew's books on Amazon. Reviews are how Andrew's press depends on hitting the 25-review threshold that gets his next book in front of new readers.* Andrew Najberg on Amazon: https://www.amazon.com/Andrew-Najberg/e/[author-page]* Symposium Magazine: https://symposiummagazine.com* Crossroads Publishing Group: https://crossroadspublishing.group* The Founding Voice cohort, for the first three writers signing a publishing engagement, is open through August 31, 2026. Get full access to The Descent at chadprevost.substack.com/subscribe

    302 BIRDS: A Philadelphia Eagles Podcast
    OH THE PLACES AJ BROWN WILL GO... | (302BIRDS SZN 10 EP 18): PHILS BIG SWEEP, + MORE!

    302 BIRDS: A Philadelphia Eagles Podcast

    Play Episode Listen Later May 28, 2026 65:59


    BE APART OF THE SHOW: 302-316-4848Dalton & KJ are BACK tonight on 302BIRDS — and Philly sports fans, we've got another chaotic week to break down.

    Mike and Tom Eat Snacks
    PANTRY PICK: Mix and Match Snacks

    Mike and Tom Eat Snacks

    Play Episode Listen Later May 27, 2026 43:59


    Ahoy Mateys! This week's pantry pick from the MATES archive comes straight from a loyal Matey, who challenged Mike and Tom to try an unforgettable snack combo. Join the MATES Club for even more snacking: ⁠⁠https://realm.supportingcast.fm/matesclub ⁠⁠⁠ Watch MATES on YouTube: ⁠https://www.youtube.com/@MikeAndTomEatSnacks Learn more about your ad choices. Visit megaphone.fm/adchoices

    NHA Health Science Podcast
    Dr. Joel Fuhrman: You're 90% There - Here's What's Missing | NHA Today

    NHA Health Science Podcast

    Play Episode Listen Later May 27, 2026 28:47


    Most health-conscious people are doing most things right. So why aren't the results matching the effort?Dr. Joel Fuhrman has spent more than 30 years answering that question and in this episode he brings his full perspective to the NHA Today audience.Dr. Fuhrman is a board-certified family physician, creator of the Nutritarian diet, and author of 12 books - seven of them New York Times bestsellers, including Eat to Live, the book that has introduced millions of people to the science of nutrient-dense eating.He is also a longtime friend, mentor, and advocate of the NHA, and a speaker at the NHA Annual Conference, June 25 to 28, 2026.In this conversation with Dr. Stephan Esser, Dr. Fuhrman covers his personal origin story, the science behind his H=N/C equation, why the last 10% of commitment makes all the difference, and what he is building at his Longevity RX clinic in San Diego.In this conversation you will learn:• The H=N/C equation - why health equals nutrients over calories and what that means day to day• Why diversity and nutrient density both matter, and why eating only kale will not cut it• How body fat produces inflammation and fuels cancer risk• Why Dr. Fuhrman went to medical school specifically to be an anti-medicine doctor• His elite figure skating career and how a fasting-based injury recovery changed his life• The three foods that naturally suppress appetite better than any GLP-1 drug• Why the last 10% of commitment produces disproportionate results• What is inside the Longevity RX clinic and the regenerative technology they are using• Which of his 12 books he recommends every viewer read right now---ABOUT DR. JOEL FUHRMAN---Dr. Joel Fuhrman is a board-certified family physician, nutritional researcher, and creator of the Nutritarian diet. He is the author of 12 books - seven New York Times bestsellers -- including Eat to Live and Eat for Life. He has dedicated more than 30 years to preventing and reversing disease through nutrition and has been a central figure in the natural hygiene and plant-based medicine movement for decades. He will be speaking at the NHA AnnualConference, June 25 to 28, 2026.---LINKS AND RESOURCES---Full episode and show notes: NHA Today on YouTubeSubscribe on your favorite platform: https://www.healthscience.org/podcast/NHA Annual Conference (June 25 to 28, 2026): https://checkout.healthscience.org/2026-nha-conferenceDr. Fuhrman's website: https://www.drfuhrman.comLongevity RX clinic: https://www.drlongevityrx.comDr. Fuhrman on YouTube: https://www.youtube.com/drfuhrmanDr. Fuhrman on Instagram: https://www.instagram.com/joelfuhrmanmd/Dr. Fuhrman on Facebook: https://www.facebook.com/drfuhrman/Follow Dr. Esser on Instagram: https://www.instagram.com/esserhealth/

    The Plan to Eat Podcast
    #134: How to Decide if Meal Prep Is Right for You

    The Plan to Eat Podcast

    Play Episode Listen Later May 27, 2026 44:09 Transcription Available


    In this episode, we're talking about the pros and cons of weekend meal prep vs. weeknight cooking. We're breaking down the different ways people make dinner work for their schedules, energy levels, and preferences. We talk about food fatigue, leftovers, decision fatigue, unpredictable schedules, and why there's no “right” way to meal plan. Whether you love prepping meals on Sunday, prefer cooking fresh every night, or fall somewhere in between, this episode will help you figure out which approach best fits your real life! Enjoy!Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPODContact us: podcast@plantoeat.comConnect with Plan to Eat online:InstagramFacebookPinterest

    Wild Developments
    Nature Photography with Peter Sewell

    Wild Developments

    Play Episode Listen Later May 27, 2026 45:47


    Send us Fan MailLink to Peter's Website- https://www.petersewell.com/photography.htmlWhat happens when life completely falls apart… and you choose to start over?In this episode of Wildly Unplugged, I sit down with Peter Sewell to talk about travel, photography, resilience, and how reconnecting with the world can help you reconnect with yourself.After a major life transition, Peter set out on a journey that would take him across continents, cultures, and ultimately into a new chapter of life—one filled with adventure, storytelling, and deep personal growth.We explore:The “Eat, Pray, Love” moment that changed everythingWhat traveling to lesser-known countries taught him about humanityNear-death experiences and navigating fear in unfamiliar placesThe power of gratitude journaling (and how it can change your perspective)How nature can ground you—even in the simplest momentsFrom climbing mountains to being chased by wildlife, to finding peace in silence and stillness, this episode is a reminder that sometimes the hardest seasons lead to the most meaningful transformations.You don't need to go far to reconnect—but sometimes, the journey changes everything.

    Goddess Got Goals
    TTT: 44 3 Top Tips for Bloating & Gas

    Goddess Got Goals

    Play Episode Listen Later May 26, 2026 12:25


    TTT44: 3 Top Tips for Bloating & Gas AKA The Fart Episode

    Holistic Plastic Surgery Show
    Ozempic, Hormones & Belly Fat: Women's Midlife Truths with Natalie Jill

    Holistic Plastic Surgery Show

    Play Episode Listen Later May 25, 2026 57:06


    I hear this from women all the time: “I'm doing everything I used to do, but my body just won't respond anymore.” In this episode, I sit down with midlife health expert Natalie Jill to talk about what's actually happening to women in their 40s and 50s…from hormones and cortisol to inflammation, visceral fat, GLP-1s, muscle loss, and the workouts that may be doing more harm than good. We also get into menopause myths, nervous system dysregulation, breast implant illness, and what women can realistically do to feel strong, healthy, and confident again. 

    Everyday Wellness
    BONUS: Eat To Beat Your Diet: Achieve a Balanced and Healthy Lifestyle with Dr. William Li

    Everyday Wellness

    Play Episode Listen Later May 25, 2026 51:24


    I am happy to connect with Dr. William Li today! He is a world-renowned physician, scientist, speaker, and author. He is known for leading the Angiogenesis Foundation, and his groundbreaking work has impacted more than 70 diseases. He is also a Ted-X speaker and the author of Eat to Beat Your Diet, one of my favorite books thus far this year.  Dr. Li's latest book is about what happens in the body, how it should operate, and the steps we can take to restore it to its hard-wired state. We dive into how body fat impacts our health, the role of metabolism throughout our lifetime, the differences between the three fat-impacting hormones, including leptin, adiponectin, and resistin, and gender differences. We speak about new drugs like Ozempic and Semaglutide, the role of brown fat, the impact of the microbiome and specific bacteria, and nutrition and lifestyle. IN THIS EPISODE YOU WILL LEARN: Why Dr. Li chose this time to write his latest book  Is 60 the new 20? The four stages of metabolism hardwired into each of us  How excess body fat derails metabolism, and how can we unleash our inner metabolism Why is it better to eat slowly? Why should we learn to respect and tame our fat instead of hating or fearing it? Dr. Li shares his views on new prescription drugs like Ozempic and Semaglutide. Interesting facts about body fat Changes that occur in our body fat distribution as we get older How can we help our bodies fight excess body fat, bring our inner metabolism to the surface, and reduce inflammation by being aware and mindful? Modern-day lifestyle choices and metabolic disease Dr. Li discusses the interplay between the gut microbiome and metabolism, as well as the role of Akkermansia.  Some everyday foods contain natural chemicals that can activate our body's defenses, tame metabolism, and fight body fat. BIO William W. Li, MD, is an internationally renowned physician, scientist, and New York Times bestselling author of the forthcoming book “Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, Live Longer”. His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases, including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC, LIVE with Kelly and Ryan, and the Rachael Ray Show, and he has been featured in USA Today, Time Magazine, The Atlantic, and O Magazine. He is the president and medical director of the Angiogenesis Foundation. Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com  Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.  Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. William Li On his⁠ website⁠ Social media: @DrWilliamLi Dr. William Li's latest book, ⁠Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer⁠ is available from most bookstores.

    My Skeptical Sister
    282. Weaker Brother

    My Skeptical Sister

    Play Episode Listen Later May 25, 2026 50:34


    We've got a Russian Cryptid and an alien. Eat your heart out, Heated Rivalry  Our fan favorite this week is Jennifer! Please consider supporting her favorite charity, The Trevor Project. Please remember to Rate, Review, and Subscribe on Apple Podcast and Spotify.  If you would like to write in, find us on Patreon, buy MERCH, or find our social handles, go to our website,⁠ www.myskepticalsister.com You can also support us with a one time donation at https://www.buymeacoffee.com/myskepticaz

    Revival Town Podcast
    PASTOR BOB BEEMAN

    Revival Town Podcast

    Play Episode Listen Later May 25, 2026 57:48


    EP 290: Before Christian rock and metal were accepted in church culture, Pastor Bob Beeman was standing in the gap—reaching people many others ignored and building a movement that would impact generations.In Episode 290 of Revival Town Podcast, we sit down with Pastor Bob Beeman, founder of Sanctuary International and widely known as “The Father of Christian Heavy Metal.” For more than fifty years, Bob has ministered to artists, skeptics, outcasts, and people searching for authentic faith and community.We talk about the early days of Christian metal and the resistance he faced while helping create space for bands like Stryper and Barren Cross. We also dive deep into his latest book, Teach. Meet. Eat. Pray., discussing everything from discipleship and distorted views of God to gossip, communion, authentic worship, pastoral care, and why Jesus asked so many questions in the Gospels.This conversation is honest, challenging, pastoral, and deeply refreshing. Whether you grew up listening to Christian rock or simply care about the future of the Church, this episode will encourage you to lead with grace, truth, humility, and relationship.

    Sarah and Vinnie Full Show
    Hour 3: My Phone Doesn't Have Delivery

    Sarah and Vinnie Full Show

    Play Episode Listen Later May 22, 2026 41:15


    Vinnie is missing his desserts. Bob has some really bad advice for him. The audio from Britney Spears' DUI has made it to the internet. The new Star Wars movie is out this weekend. Happy National Goth Day! You can celebrate with ‘The Bride.” Sacha Baron Cohen has a new movie. Queen Latifah is hosting the American Music Awards. What's up with people getting married before their ceremony? People might not be annoyed at AI taking this job: Jury duty. Need a snack? Eat some almonds! Would you smash Slash?

    Sarah and Vinnie Full Show
    05-22 Full Show

    Sarah and Vinnie Full Show

    Play Episode Listen Later May 22, 2026 172:32


    Hour 1: Sarah has no complaints about the Survivor finale. Stephen Colbert had his farewell show last night, and it was peppered with celebrities. Then, Neil deGrasse Tyson uses a wormhole to explain the show's fate. NASCAR driver Kyle Busch passed away unexpectedly at 41. Quentin Tarantino didn't take crap from Brad Pitt. More Americans are traveling for Memorial Day Weekend than ever before, despite insane gas prices. Will you be having this stuff at your BBQ this weekend? Vinnie's got proof that your vote matters. Hour 2: It's time for Bad Advice! Is this listener trying to ruin their amicable divorce? Then, is it possible to keep politics out of our relationships? The gang tries their best to advise! Don't be fooled by the hot weather if you're headed to BottleRock! Layers, layers, layers! A bride decides to ditch the wedding aesthetic - is it a bit? Don't do this crap if you're going to a wedding. Hour 3: Vinnie is missing his desserts. Bob has some really bad advice for him. The audio from Britney Spears' DUI has made it to the internet. The new Star Wars movie is out this weekend. Happy National Goth Day! You can celebrate with ‘The Bride.” Sacha Baron Cohen has a new movie. Queen Latifah is hosting the American Music Awards. What's up with people getting married before their ceremony? People might not be annoyed at AI taking this job: Jury duty. Need a snack? Eat some almonds! Would you smash Slash? Hour 4: New Olivia Rodrigo is here! Spotify wants to make sure true fans can buy concert tickets. Spotify is also teaming up with Universal to put AI tools in the hands of listeners. Wish you could talk to Ozzy Osbourne? Here's your chance! Matty is excited to see the Backstreet Boys on Sunday. Baked beans and toast? A man thought a fire would help him steal stuff… it didn't. Ever wonder why so many more people are right-handed? People take their BBQ methodology seriously. Plus, When Did That Happen?

    Eat. Talk. Repeat.
    Food News, Drama, and One Very Loud Burger Chain Exit

    Eat. Talk. Repeat.

    Play Episode Listen Later May 22, 2026 79:10


    Le Batard & Friends Network
    It's another Coca Thursday! Relegation battles! Spying! Minor League giveaways! MORE! (Episode 1460 Hour 2)

    Le Batard & Friends Network

    Play Episode Listen Later May 21, 2026 53:12


    Just a reminder there is no show on Monday! Have a fun, and safe, holiday weekend! Do something fun! Do something for yourself! Eat some cake! Live your best life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Nothing Personal with David Samson
    It's another Coca Thursday! Relegation battles! Spying! Minor League giveaways! MORE! (Episode 1460 Hour 2)

    Nothing Personal with David Samson

    Play Episode Listen Later May 21, 2026 53:12


    Just a reminder there is no show on Monday! Have a fun, and safe, holiday weekend! Do something fun! Do something for yourself! Eat some cake! Live your best life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
    Arit Anderson: An RHS Chelsea Flower Show garden for every Parkinson's journey - Episode 275

    Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

    Play Episode Listen Later May 21, 2026 27:19


    Chelsea is upon us, and among the beauty of all the show gardens lies a very special offering from Arit Anderson and Parkinson's UK.She's planting with purpose in a garden which promises to reflect every Parkinson's journey in a beautifully poignant way, and on ‘grow, cook, eat, arrange', she walks us through the planting ethos and careful design behind one of Main Avenue's great sights for 2026.In this episode, discover:How Arit is reflecting her sister Julie's Parkinson's journey in a meaningful Chelsea Flower Show garden for Parkinson's UKWhat Parkinson's really is beyond the stereotypes, and why it's so often misunderstoodHow thoughtful garden design can respond to real medical challengesPractical ideas for making any garden more accessible, sensory and restorative, whether or not you're living with Parkinson'sThe garden's relocation to the John Radcliffe Hospital, and how it will serve the Parkinson's community long after ChelseaProducts mentioned:Digitalis purpurea ‘Alba' (White Foxglove): sarahraven.com/products/digitalis-purpurea-albaSee our events: https://www.sarahraven.com/courses-eventsGet in touch: info@sarahraven.comShop on the Sarah Raven Website: https://www.sarahraven.com/Follow us on Instagram: https://www.instagram.com/sarahravensgarden/Follow Sarah: https://www.instagram.com/sarahravenperchhill/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

    You Are More Podcast
    Stuck? The Real Reason You Feel Exhausted and How to Move Forward

    You Are More Podcast

    Play Episode Listen Later May 21, 2026 18:48


    Send us Fan MailStuck Isn't Your Identity… But Indecision Might Be Keeping You ThereHave you ever felt stuck?Stuck in your health, your relationships, your business, your purpose… or even stuck in a version of yourself that you've already outgrown?In this episode, Amy gets real about the emotional and mental exhaustion that comes from indecision. The conversations you keep avoiding. The appointments you keep putting off. The boundaries you know you need to set. The dream you keep delaying because you're waiting for perfect clarity.Amy shares why unresolved things are expensive — not just financially, but emotionally, mentally, spiritually, and physically. She explains how living in a constant state of “I don't know” quietly drains your energy, steals your peace, and keeps you trapped in cycles of overthinking and avoidance.This episode is a wake-up call to stop doom scrolling, stop numbing, stop overthinking, and start moving. Because momentum is medicine. Movement is medicine. And clarity often comes after the step — not before it.Amy also opens up about a personal decision she finally made after carrying the weight of it for years, reminding listeners that breakthrough doesn't always feel peaceful in the beginning. Sometimes growth feels uncomfortable. Sometimes freedom starts with ripping the Band-Aid off.If you've been sitting in the valley of indecision, this episode will challenge you to take your power back, trust God with the outcome, and move forward with courage — even if it's only one small step at a time.Because sometimes breakthrough looks less like a miracle…and more like a decision.Connect With Us:Website: https://www.youaremore.comJoin The 6AM Club Bible Study! Bible Study: https://www.youaremore.com/bible-study Free Download: 5 Steps to Win Through Adversity https://youaremorepodcast.com/store Social Media: Follow us on Facebook https://www.facebook.com/youaremorepodcast and Instagram https://www.instagram.com/amywienands/ Email: amy@amywienands.comEpisode Minute By Minute:00:00 – Welcome + Join the 6AM Club01:12 – Why Feeling “Stuck” Has a Heavy Cost02:18 – The Real Root of Stuckness: Indecision04:03 – How Avoidance Drains Your Mental Energy06:05 – Why Unmade Decisions Steal Your Peace08:11 – “Eat the Frog” and Face the Thing10:02 – Doom Scrolling, Distraction, and Escaping Your Life12:24 – Why Some Things Need to Be Removed, Not Managed14:41 – Amy's Personal Story of Finally Pulling the Band-Aid Off17:02 – Movement Is Medicine18:34 – The Regret of Opportunities Never Taken20:20 – Three Seconds of Radical Courage22:01 – How Indecision Impacts Your Health and Relationships24:08 – Stuck Between What Was and What's Ahead25:52 – “Do Everything That's in Your Heart to Do”27:35 – The 24-Hour Unstuck Challenge30:04 – Sometimes Breakthrough Looks Like a Decision32:01 – Final Encouragement: You Are More Than Your FearThis episode has a really strong “share with a friend” energy. The core hook is incredibly relatable and practical while still carrying Amy's faith-centered encouragement tone.Be intentional, stay focused, and remember you are more! 

    The RELEVANT Podcast
    Episode 1302: Brooke Ligertwood, the Two Kinds of Churches Actually Growing & What Drake Says About the State of Music

    The RELEVANT Podcast

    Play Episode Listen Later May 20, 2026 50:41 Transcription Available


    This week, we talk to Brooke Ligertwood about her new album ‘Eat,' which is unlike anything she's put out before. In RELEVANT Buzz, we break down new data that highlights where the Church has actually been growing over the last decade — and where it hasn't. We also tell the story of the e.l.f. Cosmetics co-founder who gave away his fortune and is becoming a priest. Plus we have a look at the new Moses limited series on Prime Video starring Sir Ben Kingsley. (It's impressive.)In Slices, Jesse has some thoughts about kamikaze dolphins, and the cast of course opens the show with thoughts on the new Drake albums, which leads to a fascinating conversation about what's been wrong with the music industry and our thoughts on where things are going. This week's Question of the Week is based on the ‘Thief In the Night' post we had this week: What's a movie or show you watched way too young that you now realize was completely inappropriate (and your parents probably had no idea)? Drop your answer in the comments on YouTube or reply on our Stories on social — we're reading our favorites on next week's episode.Highlights:00:00 — Intro / Drake drops three albums and burns down his Universal deal20:43 — RELEVANT Buzz: Elf Cosmetics founder becomes a Catholic priest24:11 — RELEVANT Buzz: The only churches actually growing (Pew data)34:02 — RELEVANT Buzz: Moses limited series on Prime Video37:43 — RELEVANT Recommends: Brooke Ligertwood, Eat45:00 — Slices: Kamikaze dolphins and the beluga whale that defected47:45 — Editorial Question of the Week50:55 — OutroAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

    Mike and Tom Eat Snacks

    This week, the guys go global with Pocky. Join the MATES Club for even more snacking: ⁠⁠https://realm.supportingcast.fm/matesclub ⁠⁠⁠ Watch MATES on YouTube: ⁠https://www.youtube.com/@MikeAndTomEatSnacks Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Red Delta Project Podcast
    Why More Fitness Information Is Making You More Confused

    The Red Delta Project Podcast

    Play Episode Listen Later May 20, 2026 2:32


    The internet gave us endless fitness information…but not much clarity.The key to better results isn't chasing every new trend or “optimal” workout. It's understanding the purpose behind your habits.In this episode I break down why a process-based approach to fitness gives you more freedom, better results, and the ability to make fitness work for YOU instead of getting lost in the noise.Build workouts with purpose. Eat with purpose. Train with clarity.

    Holistic Plastic Surgery Show
    Ask a Dermatologist AMA! Solutions for Acne, Acne Scarring, KP, Rosacea, Hyperpigmentation, and More!

    Holistic Plastic Surgery Show

    Play Episode Listen Later May 18, 2026 54:41


    This week on The Dr. Youn Show, Dr. Anthony Youn is joined by dermatologist Dr. Emily Levin for a special “Ask the Dermatologist” episode, answering real listener questions about the most common, and most frustrating, skin concerns people deal with every day.  They break down everything from seborrheic dermatitis, cystic acne, rosacea, melasma, keloids, KP (“chicken skin”), stretch marks, and spider veins to GLP-1 related skin changes, hair loss, sunscreen, Korean skincare, and whether red light therapy can worsen melasma. They also discuss Accutane myths, the truth about collagen loss during weight loss, scar treatments that actually work, and why some viral skincare trends may be doing more harm than good. Plus, Dr. Levin shares her honest thoughts on cosmetic treatments, laser therapy, pregnancy-related skin changes, eczema triggers, and the biggest misconceptions people have about dermatology and anti-aging.

    The Bobby Bones Show
    FEELING THINGS - Are You a Hummingbird or Jackhammer? The Answer Could Help Find Your Passion (Couch Talks)

    The Bobby Bones Show

    Play Episode Listen Later May 14, 2026 31:45 Transcription Available


    Whitney writes in raving about Jones Road Beauty's Miracle Balm and What the Foundation. Amy shares she’s obsessing over her new face tanner, SaltyFace. Listener Corin shares a hilarious and heartwarming story about raising her daughters with open period conversations…including her 12-year-old's unforgettable suggestion to practice tampon use with a drilled watermelon. And Heather, calling in from Canada at 53, weighs in on a recent hot topic: naming your daughter after yourself. Then, Amy and Kat dive into Elizabeth Gilbert's (Eat, Pray, Love) fascinating "Hummingbird vs. Jackhammer" theory…are you someone who laser-focuses on one passion for life, or do you flit from interest to interest, collecting experiences along the way? Neither path is wrong, and the answer just might help you find exactly where you're supposed to be. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.