Podcast appearances and mentions of cole cruz

Dr. Nik Verma from Midwest Orthopaedics at Rush and Steve Kashul talk with Cole Cruz from Coalition Strength and Conditioning about causes of injury thatContinue reading

Dr. Nik Verma from Midwest Orthopaedics at Rush and Steve Kashul talk with Cole Cruz from Coalition Strength and Conditioning about causes of injury that hold us back and how they may be different from current perception: shoulder impingement, lower … Continue reading →

Dr. Gregory Nicholson of Midwest Orthopaedics at Rush, Steve Kashul and Cole Cruz from Coalition Strength and Conditioning, discuss the ’10 Side Effects of Prolonged Sitting’ including altered posture and alignment and Decreased cardiovascular health. Cole Cruz is founder of Coalition Strength and Conditioning in Chicago’s west town. He holds … Continue reading →

Cole Cruz is founder of Coalition Strength and Conditioning in Chicago's west town. He holds the following credentials:Certified Personal TrainerCertified Fascial Stretch TherapistMaster of Science, Applied exercise science -strenth and conditioning Master of Science Sport and Exercise Physiology Dr. Gregory Nicholson of Midwest Orthopaedics at Rush, Steve Kashul and Cole Cruz discuss the '10 Side Effects of Prolonged Sitting' including altered posture and alignment and Decreased cardiovascular health. 

Today I have a special guest, his name is Cole Cruz and we are going to talk about decluttering health and wellness confusion.  The importance of living healthier the right way. -certified personal trainer for over 5 years -masters in psychology, concentration in sport and exercise psychology – instructor at shred415 708-421-0016 The post #26 Cole Cruz – Decluttering health and wellness confusion. The importance of living healthier the right way. appeared first on Eric W Su.