Podcasts about hold us back

Katherine Flechaus shares Protective Patterns that Hold Us Back. Ways we have learned to react. Surviving can instinctually create patterns to keep us Safe.  Society creates labels that can generate these patterns from beliefs. Repatterning our core Beliefs are the deeper answer.  Free guide to use your own dog to feel calm and confident to fly- ServiceDogPro.com! Joanne's Book to help families talk about Emotions:Super Dog Helps Boys Fears

Episode 131: "The Money Stories That Hold Us Back" Everyone tends to think they want or need more money in life, but the focus usually is on "how do I get more?" In this week's episode, JDK and Ashley go another direction and explore the question, "What do you allow to get in the way of getting more?" It is indeed a proven psychological fact that we can actually convince ourselves (subconsciously) that we "should not" or "not deserve" more money than we currently make. In a conversation that is far more about our own self-imposed limitations than about financial realities in the world, a number of revealing stories are told, all of which illustrate the subtle ways in which we can each be the primary obstacle to improving our own financial health. What limiting beliefs and ideas did you grow up with about money? Which ones helped you, and which ones have not? Explore your own answers to these questions as you listen and see what you might be able to take out of your own way! Plus, be sure to check out the fine work done by our sponsor, Pars Revive Renovation! https://parsrenovation.com/

All aboard! The hop hop train is rolling again because every now and then Sam decides to further his knowledge of rap and hip hop. Now it's time for Chuck D and Flavor Flav.! This week the critics listen to and discuss It Takes A Nation Of Millions To Hold Us Back by Public Enemy. This episode features a song about shopping.

Welcome back to Blended! We're continuing a big conversation. A few months ago, I was joined by a fantastic panel to talk about stigma and stereotyping. The group were really raw and vulnerable in sharing their personal experiences, we talked about what stereotypes and stigma really mean, how they show up in the workplace, and their impacts. And through that conversation, we hit on the issue of multigenerational workplaces. For the first time in history, there are between five and six generations in the workplace. A range of different people with different perspectives and life experiences are trying to figure out how to work together – and that brings a lot of challenges with it. One of the biggest being the innate stereotypes that have become linked to each generation. Today, a brand new panel will be diving into what impact those stereotypes have in the community and the workplace. IN THIS EPISODE: [01.02] Introductions to our Blended panelists.   ·         Emily – CEO and Founder of PBA Consulting ·         Hannah – Founder of Journey to Well   ·         Blake – Founder of NoDwell, Inc [05.50] The group each share their generation, the dominant stereotypes associated with them, and where those stereotypes actually come from. ·         Changing generational definitions ·         Different perspectives ·         Putting people into boxes ·         Limiting beliefs ·         What's the value in generational labels?   ·         Identity ·         Self-labelling ·         Community ·         Boxes are tools/datasets ·         Ability to choose how we use them ·         Astrology/human design ·         Nature-made vs man-made ·         Projection ·         Safety ·         Past trauma/generational trauma – ethogenics ·         Curiosity ·         Using a stereotype to learn, rather than judge ·         Bias ·         Impact of social media ·         Acceptance ·         Boxes we put others ourselves in vs boxes we put others in ·         Respect – for others, and ourselves ·         Vulnerability "Generation X is a unique age group because I can remember the days before there was a computer sitting in my house. I have a different perspective on change and how people adapt to it, because we've seen such a shift across so many different areas of the way we live." Emily   "This is something we don't need. It's a 'limiting belief' creator." Blake "These boxes can help us identify with other people... But they can also be a crutch. We have the power to choose which way we're going to use these descriptors of ourselves." Hannah "Some stereotypes hold truths, but where do they come from? Who decides the truth?" Hannah "In corporate America, we really need to make time for mentoring across multi-generational teams... They need to learn from each other, and break down stereotypes." Emily [39.05] The panel reflect on their personal experiences with generational stereotypes, and the impact on mental health. ·         Emily's experience of being both 'too young' and 'too old' at different times in her career ·         Self-esteem – are we ever good enough? ·         Getting clear on your 'why' ·         Authenticity ·         Communication ·         Openness vs taboo topics ·         Humanizing emotion ·         Hannah's experience of being rejected for being 'too young' and sought out because of her youth ·         Finding common ground   "Hurt people hurt people. When you come with a chip on your shoulder, that's when you judge, stereotype and tell people they're not enough." Hannah  [01.01.30] The group discuss how we tackle generational stereotypes in the workplace.     ·         Awareness ·         Excuses ·         Leadership ·         Recognizing and leveraging employee strengths ·         Making people feel seen and appreciated   ·         Check yourself, and your sources ·         FEAR – false evidence appearing real ·         Mentorship/reverse mentorship ·         Time "It's a matter of promoting, structuring and putting in place the mechanisms for conversations to continue to occur in the workforce." Emily [01.11.34] The panel sum up their thoughts from today's discussion.  RESOURCES AND LINKS MENTIONED: You can connect with Emily, Blake and Hannah over on LinkedIn.  

In this lesson from the Gate of Repentance (Shaar HaTeshuvah), Rabbi Aryeh Wolbe concludes the discussion of behaviors that make teshuvah especially difficult by examining five destructive character traits: tailbearing (rechilus), lashon hara, anger, harboring sinful thoughts, and associating with negative influences. These habits are particularly dangerous because they become ingrained over time, making it increasingly difficult for a person to recognize their severity or break free from them. Through practical examples, Rabbi Wolbe demonstrates how even seemingly innocent conversations can lead to misunderstanding, resentment, and broken relationships, underscoring the Torah's call to guard our speech and avoid becoming a "peddler" of negative information. The episode then shifts to the practical work of authentic repentance. Rabbi Wolbe explains that teshuvah requires courage because choosing a Torah life often brings resistance from friends, family, and society. A sincere baal teshuvah must be prepared to withstand criticism, misunderstanding, and even ridicule while remaining committed to Hashem's will. He emphasizes that repentance is not limited to correcting obvious transgressions; it also demands careful study of the mitzvos, honest self-evaluation, and a lifelong commitment to improving the quality and intention behind every mitzvah we perform. The lesson concludes with an inspiring reflection on the privilege of living proudly as a Jew. Rabbi Wolbe shares moving stories—from a recently released hostage whose greatest desire was to fulfill the mitzvah of lulav and later inspire thousands to don tefillin, to individuals who refused enormous financial incentives to compromise their observance of Shabbos. These examples illustrate that mitzvos are not burdens but priceless gifts that no amount of wealth can replace. Rabbi Wolbe encourages every Jew to wear their Judaism with pride, recognizing that our actions, character, and commitment to Torah serve as a living sanctification of Hashem's Name before the world. _____________This Podcast Series is Generously Underwritten by Peter & Becky BotvinRecorded at TORCH Centre in the Levin Family Studios (B) to a live audience on November 3, 2025, in Houston, Texas.Released as Podcast on July 6, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.orgv_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Repentance, #Teshuva, #AcceptRebuke, #CharacterDevelopment, #Mussar, #ConstructiveCriticism, #Humility, #ChooseGrowth, #ActsOfKindness,  ★ Support this podcast ★

In this lesson from the Gate of Repentance (Shaar HaTeshuvah), Rabbi Aryeh Wolbe concludes the discussion of behaviors that make teshuvah especially difficult by examining five destructive character traits: tailbearing (rechilus), lashon hara, anger, harboring sinful thoughts, and associating with negative influences. These habits are particularly dangerous because they become ingrained over time, making it increasingly difficult for a person to recognize their severity or break free from them. Through practical examples, Rabbi Wolbe demonstrates how even seemingly innocent conversations can lead to misunderstanding, resentment, and broken relationships, underscoring the Torah's call to guard our speech and avoid becoming a "peddler" of negative information. The episode then shifts to the practical work of authentic repentance. Rabbi Wolbe explains that teshuvah requires courage because choosing a Torah life often brings resistance from friends, family, and society. A sincere baal teshuvah must be prepared to withstand criticism, misunderstanding, and even ridicule while remaining committed to Hashem's will. He emphasizes that repentance is not limited to correcting obvious transgressions; it also demands careful study of the mitzvos, honest self-evaluation, and a lifelong commitment to improving the quality and intention behind every mitzvah we perform. The lesson concludes with an inspiring reflection on the privilege of living proudly as a Jew. Rabbi Wolbe shares moving stories—from a recently released hostage whose greatest desire was to fulfill the mitzvah of lulav and later inspire thousands to don tefillin, to individuals who refused enormous financial incentives to compromise their observance of Shabbos. These examples illustrate that mitzvos are not burdens but priceless gifts that no amount of wealth can replace. Rabbi Wolbe encourages every Jew to wear their Judaism with pride, recognizing that our actions, character, and commitment to Torah serve as a living sanctification of Hashem's Name before the world. _____________This Podcast Series is Generously Underwritten by Peter & Becky BotvinRecorded at TORCH Centre in the Levin Family Studios (B) to a live audience on November 3, 2025, in Houston, Texas.Released as Podcast on July 6, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.orgv_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Repentance, #Teshuva, #AcceptRebuke, #CharacterDevelopment, #Mussar, #ConstructiveCriticism, #Humility, #ChooseGrowth, #ActsOfKindness,  ★ Support this podcast ★

Thirteenth Sunday in Ordinary Time (A)

Send Carla a message!Have you ever left a room convinced you didn't belong, only to realize later that the real barrier wasn't the room at all?In this episode, I share about a recent event, an hour-long drive home, and the old story that almost kept me from going back. Let's explore what it looks like to stop standing on the sidelines of our own lives, challenge the stories that keep us playing small, and get in the game of our life.Enjoy!Learn more about Carla:Website: https:/www.carlareeves.com/Get The Differently Journal:https://carlareeves.com/journalConnect on Pinterest: https://www.pinterest.com/differentlyco/Connect on LI: https://www.linkedin.com/in/reevescarla/Connect on Youtube: https://www.youtube.com/@differentlythepodcastGo to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend.  Come hang out and learn with us for FREE!Book a Complimentary Strategy Call with Carla:  https://bookme.name/carlareeves/strategycallIf you enjoyed this episode, be sure to share it with a friend. A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It's a chance to tell us what you love about the show and it helps others discover it, too. Thank you for listening!

“Too Black!! Too Strong!!!”Garland and Wisdom discuss what many considered the greatest Rap album - Public Enemy's “It Takes A Nation of Millions to Hold Us Back” an work that shaped black political thought in the Hip Hop Generation 

This week, hosts Jim DeRogatis and Greg Kot share some of their favorite artists who beat the dreaded sophomore, delivering follow-ups that proved their debuts were no fluke. The hosts will also hear picks from the production staff.Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundops Featured Songs:Horsegirl, "Switch Over," Phonetics On and On, Matador, 2025The Beatles, "With A Little Help From My Friends," Sgt. Pepper's Lonely Hearts Club Band, Parlophone, 1967Black Sabbath, "Paranoid," Paranoid, Vertigo, 1970Public Enemy, "Bring the Noise," It Takes A Nation of Millions to Hold Us Back, Def Jam, 1988Led Zeppelin, "Moby Dick," Led Zeppelin II, Atlantic, 1969Pixies, "Debaser," Doolittle, 4AD, 1989black midi, "Slow," Cavalcade, Rough Trade, 2021Kanye West, "Touch the Sky (feat. Lupe Fiasco)," Late Registration, Roc-A-Fella, 2005Fiona Apple, "Fast As You Can," When the Pawn..., Epic and Clean Slate, 1999SZA, "Good Days," SOS, TDA and RCA, 2022Erykah Badu, "Cleva (feat. Roy Ayers)," Mama's Gun, Motown, 2000D'Angelo, "Chicken Grease," Voodoo, Virgin, 2000Phoebe Bridgers, "Savior Complex," Punisher, Dead Oceans, 2020Van Morrison, "Cyprus Avenue," Astral Weeks, Warner Bros., 1968Violent Femmes, "Please Do Not Go," Violent Femmes, Slash, 1983See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of THE MENTORS RADIO, Host Tom Loarie talks with Vienna Pharaon, a highly regarded licensed marriage and family therapist practicing in New York City and author of an off-the-charts best-selling book, The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love. This episode addresses some of the most fundamental and powerful forces in each of our lives that directly affect our individual ability to reach our full potential, in life, relationships, athletics, and in literally any endeavor we pursue, including business. Vienna Pharaon’s insights on human behavior and a common “why” behind what we individually choose, can be—and often are, literally, transformative and life-changing. Her book, The Origins of You, has become a global phenomenon, a national best-seller, and already has been translated into 24 languages. In the book, Vienna offers a profound analysis of how unresolved childhood wounds fundamentally reshape our relationship and our professional trajectories… and if not addressed, can put our career or lifestyle at risk. We may discover we are living a story we never actually chose. In this episode, you’ll uncover the hidden forces and childhood patterns that are secretly threatening our leadership, our organizations and our personal lives. Learn how to get the wisdom YOU need to protect YOUR future and break any destructive cycles. LISTEN TO the radio broadcast live on iHeart Radio, or to “THE MENTORS RADIO” podcast any time, anywhere, on any podcast platform – subscribe here and don't miss an episode! SHOW NOTES: VIENNA PHARAON: BIO: https://www.newyorkcouplescounseling.com/about/vienna-pharaon/ BOOK: The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love, by Vienna Pharaon WEBSITE: https://viennapharaon.com/

Josh Collins

Today, we are going to uncover 10 of the most common blind beliefs we can have of ourselves.But more importantly how to stop them from continuing!I'm glad you're here...lets work together to free ourselves from beliefs that hold us back!

Ever feel like you're not ready, not qualified, or not good enough to land the clients you want? That's head trash — the doubts and stories that sound rational but quietly hold your business back. In this episode, you'll hear a client wrestle with her own head trash, and you'll hear Leah share hers too. What they uncover might sound uncomfortably familiar… and could change how you see your consulting business.   ---  

In this episode of the, Michelle and Chase dive into the topic of reframing beliefs that hold us back. The conversation explores how limiting beliefs impact our careers and offers practical insights on shifting our mindset for growth and success. Tune in for actionable strategies and inspiring stories to help you overcome barriers and unlock your potential. Article: The Hidden Beliefs That Hold Leaders Back Got a question? Ask us! Do you have a question you'd like to hear answered on Career Dreams? You can submit an audio recording of your question to be featured on an upcoming episode!  Like it? Share it! If you're finding value in exploring your Career Dreams through this podcast, please share it with your friends, followers and colleagues! Also, your ratings and reviews help others find the show...so please, let us know what you think! You can share your Career Dreams with us anytime via email: careerdreams@forumcu.com. To learn more about making your Career Dreams come true at FORUM Credit Union, visit our website:  https://www.forumcu.com/careers Dream on!

Is step-parenting feeling harder than you expected? You're not alone — and you're not doing it wrong. In this heartfelt and practical episode, Wendy talks with Cameron Normand, founder of Step Family Solutions and host of The Stepmom Diaries, about the five most common mistakes stepparents make — and what to do instead. Drawing from her own experience as a stepmom of four (including one with special needs) and years of coaching stepfamilies, Cameron shares real-world tools for building connection, setting boundaries, and finding peace in the beautiful chaos of blended family life. You'll learn: ✨ Why striving for perfect only fuels burnout (and how to shift to “present & good enough”) ✨ How to practice connection before correction and redefine discipline in stepfamilies ✨ Why kind boundaries are essential self-care for every stepparent ✨ The “circle of control” reframe that protects your energy and confidence ✨ How to stop comparing your stepfamily to a “first family” and build your own positive memory bank Head to https://www.freshstartfamilyonline.com/298  for more info and guest links. ⭐️​Grab my FREE Quick Start Compassionate Discipline Learning Bundle today and discover how to build a strong, compassionate, FIRM & effective discipline toolkit that works with kids of ALL ages!!

Learn more / join us in the new ALL IN EXPERIENCE (use code ALLINWITHALLIE to save 25%):http://www.allieireeves.com/all-in-experience

What does it really take to lead through disruption? In this episode of DisrupTV, hosts R “Ray” Wang and Vala Afshar are joined by Scott D. Anthony, author of Epic Disruptions: 11 Innovations That Shaped Our Modern World, and Muriel Maignan Wilkins, author of Leadership Unblocked: Break Through the Beliefs That Limit Your Potential. Together, they explore how innovation and leadership are deeply connected—and why true transformation starts within. Anthony shares lessons from history's most impactful innovations, from the printing press to Florence Nightingale's healthcare revolution, while Wilkins reveals the seven hidden blockers that keep leaders from reaching their full potential. Tune in to discover: How great innovators use storytelling to drive lasting change Why “disruption” is often misunderstood—and what it really means The power of self-awareness in unlocking leadership potential How mindset shifts can fuel organizational transformation Listen now to learn why the hardest part of innovation isn't the technology—it's the mindset.

Muriel Wilkins is founder and CEO of Paravis Partners and advisor and coach to C-suite executives. She is also the author of Leadership Unblocked and host of the Harvard Business Review podcast Coaching Real Leaders.  In this episode we discuss the following: What often holds us back as leaders isn't the ability to grasp some new tactic. Rather it's the beliefs we hold about ourselves. Many of the mindsets that helped us succeed early on—like needing to be involved in every detail, always being right, or not being willing to make a mistake—can hold us back later. Overcoming our limiting beliefs starts with curiosity: noticing when we're frustrated or blocked, asking what belief might be driving that feeling, and challenging whether it's still true.

“Awareness of your patterns is the first step in breaking free from what holds you back.”

We review Jim's choice for Whatd'ya Do That's New, which was the second studio album by Public Enemy 'It Takes a Nation of Millions to Hold Us Back,' which was released in 1988. Next week, we will talk about Deborah's choice, which is a short video on YouTube about 'Ed Gein: The Real-life Leatherface.'

We review Jim's choice for Whatd'ya Do That's New, which was the second studio album by Public Enemy 'It Takes a Nation of Millions to Hold Us Back,' which was released in 1988. Next week, we will talk about Deborah's choice, which is a short video on YouTube about 'Ed Gein: The Real-life Leatherface.' See omnystudio.com/listener for privacy information.

For this edition of Whatd'ya Do That's New, we review listener Remy's choice, which is the 'Tower of Power: NPR Tiny Desk Concert' on YouTube. Next, Jim assigns the 1988 studio album by Public Enemy, 'It Takes a Nation of Millions to Hold Us Back.'

For this edition of Whatd'ya Do That's New, we review listener Remy's choice, which is the 'Tower of Power: NPR Tiny Desk Concert' on YouTube. Next, Jim assigns the 1988 studio album by Public Enemy, 'It Takes a Nation of Millions to Hold Us Back.'See omnystudio.com/listener for privacy information.

As we move through our careers and lives, many of us fall into habits that unintentionally hold us back. Whether it's underselling our contributions, striving for perfection, or waiting until we feel “fully ready” before stepping into new opportunities, these patterns can limit both our growth and our impact. For Sally Helgesen – our guest in Episode 241 of The Mindset Game® podcast – decades of research, writing, and coaching have centered on helping people and organizations break through these barriers. Recognized by Forbes as the world's premier expert on women's leadership, Sally has authored best-selling books including How Women Rise (co-authored with Marshall Goldsmith), The Female Advantage, and most recently Rising Together. Her work has been credited with bringing the language of inclusion into business and continues to influence professionals across the globe. In this week's episode, Sally shares the following: How to claim your contributions in a way that feels authentic and builds visibility. Why perfectionism creates unnecessary stress and keeps people from stepping into bigger opportunities. Practical ways to grow confidence, from enlisting allies to practicing new behaviors even when they feel uncomfortable. To learn more about Sally and her work, visit sallyhelgesen.com or explore her newsletter All Rise on Substack. To subscribe to The Mindset Game® podcast or leave a review, visit https://apple.co/3oAnR8I.

Helena and Ram collect some much-needed supplies, running into trouble along the way.

Author and teacher Natalie Runion joins Blake to discuss her newest book I Don't Even Like Women, the third installment in her trilogy exploring the state of the church and the role of women within it. She shares her personal journey from resistance to embracing women's ministry, highlighting how past wounds, competition, and internalized lies shape how women relate to each other in faith spaces. Natalie and Blake unpack the deep impact of words spoken over us, the spiritual and relational toll of isolation, and the power of rewriting false scripts through scripture and community. Together, they call for a new narrative of collaboration, compassion, and strength among women in the church. In this episode, you'll be able to… Learn why emotional and spiritual maturity are essential for building healthy, Christ-centered community. Gain insight into how gossip, competition, and isolation hinder the mission of the Church—and how to replace them with grace and collaboration. Explore practical steps churches can take to equip women's ministries with real tools for connection, leadership, and accountability. Natalie is the author of I Don't Even Like Women – available everywhere September 2! To connect with Natalie…Website: natalierunion.comInstagram: @raisedtostay Go to the app store today and download the Olive holistic food scanner app to start eliminating harmful ingredients from your family's diet.https://apps.apple.com/us/app/olive-holistic-food-scanner/id6739765789  Become a Premium Angel Guild member today to get your SKETCH tickets & more movies that inspire, uplift, and leave you better than they found you. Angel.com/blake Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you tired of feeling stuck by beliefs that just won't let you move forward?

Teaching from Mount Paran North in Marietta, GA   mountparannorth.com

Scott Barry Kaufman is a cognitive scientist and best-selling author of the book Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. Scott's writing dives deep into the psychology of the victim mindset, narcissism, and the impact of performative vulnerability on social media. Having overcome childhood misdiagnoses that placed him in special ed classes and bullying peers, Scott went on to earn a PhD from Yale. He shares this deeply personal story of as a teachable moment to discuss mental health, cancel culture, psychological flexibility, and what truly helps us grow as humans. Thought-provoking, funny, and brutally honest—this is a must-watch for anyone navigating identity, trauma, or the modern self-help world. Scott's other books include Transcend: The New Science of Self-Actualization and Choose Growth: A Workbook for Transcending Trauma, Fear, and Self-Doubt. Read Paul's Substack here: http://words.PaulOllinger.com Learn more about Scott's academic on his website and his magic and mind-reading on https://www.theamazingdrscott.show/

What if a story that's haunted you for years… was never true? In this short but powerful episode, we dive into a jaw-dropping true story that will make you question the narratives you've been carrying — especially the ones that have shaped your identity and decisions for years. It's the story of Derek Sivers, entrepreneur and author, who spent 16 years believing he had ruined a woman's life in a devastating car accident. The guilt became part of who he was — until a shocking encounter revealed the truth: the story he'd built his life around was never real. And that revelation opens up a much bigger conversation for all of us as freelancers and solo professionals. What beliefs are you holding onto that no longer serve you? What if the story that's limiting your potential is a lie you've been telling yourself for years? Key Takeaway: We all carry stories about ourselves, our worth, our abilities, our mistakes. But sometimes, those stories aren't rooted in fact. They're rooted in fear, shame, or incomplete information. And they keep us stuck. When we challenge those narratives, we create space for healing, growth, and a more empowered future. Listener Challenge: This week, carve out 15 minutes to reflect on a belief or story you've been carrying, especially one that weighs you down. Ask yourself: Is it 100% true? Where did it come from? What would change if I let it go?

In this episode of Inside Source, we sat down with psychiatrist Dr. Avani Patel for a timely conversation recorded during Mental Health Awareness Month. Dr. Patel opens up about her journey into psychiatry, the hidden cost of high achievement, and why women—especially those in leadership—need to rethink self-care, boundaries, and burnout. From the biological differences in how men and women process stress to debunking the biggest myths around therapy and medication, this episode is packed with practical insights and empowering encouragement. Whether you're juggling boardrooms, bedtime, or both, this is a conversation you won't want to miss.

In this episode, certified financial coach Fatimah Jangana, founder of Finance Girlie, takes over the mic to uncover the hidden beliefs many of us hold about money—and how they might be keeping us stuck. She explores the mindset blocks that impact our ability to grow, give, and gain wealth, especially within Muslim communities.With a background in psychology and experience coaching over 180+ women around the world, Fatimah brings her expertise in financial literacy and habits to the conversation. She shares a practical, faith-aligned guide to setting yourself up financially, helping you move from limiting beliefs to lasting financial confidence.Connect with Fatimah:https://financegirlie.com/☆www.islamicfeelings.com

Tango can bring up all kinds of doubts—the kind you don't always say out loud.In this episode, I reflect on three mindset shifts that helped me move through quiet insecurity: the pressure to look a certain way, the myth that leaders always know more, and the moment musicality stopped being abstract and started feeling real in my body.This isn't a how-to. It's a reflection on what it means to feel behind, and how we begin to come back to ourselves.If you've ever questioned your place in tango - or wondered if you're doing it “right” - this one's for you.

This week on the Glow Up, Gyrl podcast, we're joined by Betsy Pepine—best-selling author, speaker, and serial entrepreneur—for an empowering conversation about breaking free from the metaphorical boxes that limit our potential. Betsy is the founder and broker of Pepine Realty, a company that has repeatedly been named to the Inc. 5000 Fastest Growing Private Companies in the U.S., as well as Florida Trend's Best Companies to Work For. With a heart for helping others discover their true identity, Betsy shares lessons from her book Breaking Boxes: Dismantling the Metaphorical Boxes That Bind Us. In this episode, we dive into: The labels and stereotypes that keep us boxed in How to recognize and unpack the boxes holding you back Why stepping outside of expectations leads to true freedom How Betsy blends business success with personal empowerment If you've ever felt limited by roles, labels, or societal pressure, this episode will inspire you to reclaim your identity and live unapologetically.

Zach and Annie continue their deep dive into the complexities of relationships, trauma, and identity. After their last conversation, Annie had some lingering thoughts—so they reconvene to expand on the "divine setup" in marriage, the role of trauma in shaping our sense of self, and the ways we either grow or get stuck in our relational patterns. Annie shares powerful insights on why we choose the partners we do, explaining that we often marry someone who fills a need or answers a question we have at that time in our life. But what happens when that need is met, or the question shifts? Zach brings in his own experiences and observations from working with couples, exploring how marriage evolves not just once, but over and over again. They also tackle the difference between trauma and complex trauma, the ways we develop "superpowers" to protect ourselves, and the challenge of learning to let our partners be good for us when we've been wired to expect the opposite. Whether you're interested in why your marriage looks the way it does, how past experiences shape present relationships, or how to create a new map for your future, this episode is full of thought-provoking and deeply personal wisdom. Key Takeaways The "Divine Setup" in Marriage We often choose partners who offer us something we were missing—whether it's adventure, security, or stability. Trauma vs. Complex Trauma Trauma is often a single event with a clear "before and after." Complex trauma is long-term, shaping how we see ourselves and how safe we feel expressing our true identity. Annie explains that marriage can provide a corrective experience, but only if we recognize our ingrained patterns and choose to challenge them. The "Superpowers" That Protect Us—And Hold Us Back Many of our best traits are actually survival strategies we developed to stay safe in childhood. Zach and Annie discuss how intuition, flexibility, and people-pleasing can be strengths—but also barriers to real connection. The work in marriage (and therapy) is to identify what we're protecting—and learn how to let our full selves be seen. Learning to Let Your Partner Be Good to You If someone has grown up in an unsafe environment, trusting a good partner can feel terrifying. Annie shares how she spent years interpreting Matt's kindness as a trick, until she consciously changed the way she listened to him. Expanding the Map: How We Create a New Reality Our early relationships give us a "map" of how to do life—but that map can be outdated. Zach introduces a thought experiment: Can we imagine a different future for ourselves? If we can visualize a world where we are loved, safe, and free, we can start making choices that align with that future. Learn more about your ad choices. Visit megaphone.fm/adchoices

Zach and Annie continue their deep dive into the complexities of relationships, trauma, and identity. After their last conversation, Annie had some lingering thoughts—so they reconvene to expand on the "divine setup" in marriage, the role of trauma in shaping our sense of self, and the ways we either grow or get stuck in our relational patterns.Annie shares powerful insights on why we choose the partners we do, explaining that we often marry someone who fills a need or answers a question we have at that time in our life. But what happens when that need is met, or the question shifts? Zach brings in his own experiences and observations from working with couples, exploring how marriage evolves not just once, but over and over again.They also tackle the difference between trauma and complex trauma, the ways we develop "superpowers" to protect ourselves, and the challenge of learning to let our partners be good for us when we've been wired to expect the opposite. Whether you're interested in why your marriage looks the way it does, how past experiences shape present relationships, or how to create a new map for your future, this episode is full of thought-provoking and deeply personal wisdom.Key TakeawaysThe "Divine Setup" in MarriageWe often choose partners who offer us something we were missing—whether it's adventure, security, or stability.Trauma vs. Complex Trauma Trauma is often a single event with a clear "before and after." Complex trauma is long-term, shaping how we see ourselves and how safe we feel expressing our true identity. Annie explains that marriage can provide a corrective experience, but only if we recognize our ingrained patterns and choose to challenge them. The "Superpowers" That Protect Us—And Hold Us Back Many of our best traits are actually survival strategies we developed to stay safe in childhood. Zach and Annie discuss how intuition, flexibility, and people-pleasing can be strengths—but also barriers to real connection. The work in marriage (and therapy) is to identify what we're protecting—and learn how to let our full selves be seen. Learning to Let Your Partner Be Good to You If someone has grown up in an unsafe environment, trusting a good partner can feel terrifying. Annie shares how she spent years interpreting Matt's kindness as a trick, until she consciously changed the way she listened to him. Expanding the Map: How We Create a New Reality Our early relationships give us a "map" of how to do life—but that map can be outdated. Zach introduces a thought experiment: Can we imagine a different future for ourselves? If we can visualize a world where we are loved, safe, and free, we can start making choices that align with that future. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros discuss the harsh but necessary truths about goal-setting and discipline and why most people quit before they reach success. They explore the three biggest obstacles and share practical strategies for overcoming them. They also discuss the balance between hard work and celebration, ensuring that one's goals align with one's desired life.Learn more about:Next Level Dreamliner: https://a.co/d/9fPpxEtNext Level Live 2025 - https://bit.ly/4aTwC7QFree 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUz_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

In this episode, we dive into the transformative journey of navigating divorce with emotional resilience. We explore how societal expectations and limiting beliefs often shape our approach to divorce and healing. With practical strategies for building emotional strength, self-compassion, and empowerment, listeners will learn how to break free from outdated conditioning and embrace a future of personal growth. Whether you're at the beginning of your divorce journey or thriving post-divorce, this episode provides tools to move forward with confidence. Guest Megan Dalla-Camina, a globally recognized leader in women's empowerment, shares insights from her work with over 10,000 women and her book Women Rising. Discover how to reclaim your power and rise above challenges to create a fulfilling life post-divorce. Connect with Megan: Contact: https://megandallacamina.com/ Take the Inner Critic Quiz: https://megandallacamina.com/innercriticquiz/ Women Rising Program: https://womenrisingco.com/program/ Instagram: https://www.instagram.com/megandallacamina/ Facebook: https://www.facebook.com/megandallacamina/ Journey Beyond Divorce Resources: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com  Reclaim Your Mind Program: https://www.jbddivorcesupport.com/reclaimyourmind A word from our sponsor: TalkingParents provides a comprehensive platform designed to simplify co-parenting and enhance communication between parents. With secure messaging, a shared calendar, and features for tracking parenting time, TalkingParents ensures that all important details and agreements are documented and accessible.  We're grateful for TalkingParents' support in simplifying co-parenting and enhancing communication for our listeners. Discover how TalkingParents can bring clarity and organization to your co-parenting journey at www.talkingparents.com/jbd

In this powerful episode of Dem Vinyl Boyz, we dive into one of the most politically charged and influential hip-hop albums of all time—Public Enemy’s It Takes a Nation of Millions to Hold Us Back. Released in 1988, this album reshaped the landscape of rap music, turning it into a platform for social change, activism, and unapologetic truth-telling. Featuring revolutionary tracks like "Bring the Noise," "Don't Believe the Hype," "Night of the Living Baseheads," and "Rebel Without a Pause," Public Enemy used their music as a megaphone to address systemic oppression, racial injustice, and media manipulation. Chuck D’s commanding delivery, combined with Flavor Flav’s high-energy presence and the Bomb Squad’s groundbreaking production, made this album a sonic and lyrical force that remains relevant today. In this episode, we explore the making of It Takes a Nation of Millions to Hold Us Back, its impact on hip-hop and culture, and why it still stands as a blueprint for politically conscious rap. From its hard-hitting beats to its thought-provoking lyrics, this album wasn’t just music—it was a movement. Join us on Dem Vinyl Boyz as we celebrate Public Enemy’s landmark album, breaking down its fearless message, explosive production, and lasting influence on the world of hip-hop.

Where do you turn for inspiration during difficult times? We turn to music. Join us as we appreciate and analyze this truth bomb from 1988.

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:    How Dissecting Your Failures Can Positively Change Your Future  Letting Go of Past Identities that Hold Us Back  How Apologies and Forgiveness Are Critical to Future Success  How Helping Others can be a Path to Peace    “If you want to move through hurt and failure, you have to ask yourself, what identity am I holding on to? Who hurt me through this, or who did I hurt, where forgiveness is warranted? Our future growth and peace depends on it.” - Dr. Sasha Shillcutt     ONE HOUR a week can CHANGE your LIFE and help you Take BACK control of your career and home with Brave Ballance! Class starts March 1st, 2025. Don't miss out!    Episode Links:  Brave Ballance BE25   Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women

Send us a textAfter years of collecting vinyl records, I found myself on a musical journey that led me to the top 10 essential albums everyone should experience. Join me as I reflect on what makes an album essential and distinguish it from personal favorites. From the transformative power of Harold Melvin and the Blue Notes' "To Be True" to the soulful shift of David Bowie's "Young Americans," we explore the lasting impact of these records and their influence on music culture. Through this exploration, I invite you to reflect on your own essential picks and how they have shaped your musical journey.Get ready for a trip back in time as we dive into the musical gems of the 1970s and 1980s. From the vocal prowess of Teddy Pendergrass in Harold Melvin and the Blue Notes' "To Be True" to the overlooked brilliance of David Bowie's "Young Americans," we celebrate the artists who left an indelible mark on music history. We can't forget Sinead O'Connor's unique Irish rock sound in "The Lion and the Cobra," which finally gained posthumous recognition for its incredible artistry. Through these albums, we explore the timeless appeal of music and its ability to transport us to different eras and emotions.Join me as we take a deep dive into the power of music to evoke moods. From the timeless charm of Frank Sinatra's "September of My Years" to the moody brilliance of The Smiths' "Meat is Murder," we explore albums that have left a lasting impact. Technical difficulties may have interrupted our live stream, but the passion for sharing great music remains strong. We celebrate albums like Public Enemy's revolutionary "It Takes a Nation of Millions to Hold Us Back" and Nico Case's atmospheric "Blacklisted," showcasing the importance of these records in my personal list. Despite the challenges, I cherish the opportunity to connect with you through the iconic albums that have shaped our musical journeys.

In this episode of the ALLSMITH Podcast, Bryce Smith sits down with Zack Parker to explore the transformative power of narrative recalibration. Zack shares his personal journey of self-discovery, highlighting how the stories we tell ourselves can either propel us forward or keep us stuck in cycles of limitation. Together, they discuss actionable strategies for breaking free from self-imposed barriers, reframing negative thought patterns, and cultivating a mindset rooted in strength and possibility. This episode is a must-listen for anyone ready to rewrite their story and unlock their fullest potential.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

This week's LineupWarmup SegmentListener Question: What is holding my player back? Everything seems to be okay but she struggles breaking thru in big moments. (@7:41)Things that hold us back. (@11:42)Adults should model their behavior that we want our players to follow. (@15:56)Coaches be curious and always try to learn. (@19:26)Support the show

Today's episode is for all the men and women who want to understand how we experience brokenness and why the healing journey is pivotal for the family. Patrick Morley is chatting with Alisa today about his journey from a broken boy—with a challenging childhood experience—to the transformational journey to wholeness.  You'll come away with a blueprint to begin the journey to healing the childhood wounds that are holding you back from living to your fullest potential. Patrick is a wise teacher with a depth of personal experience and a PhD who has written more than 23 books. We think you're going to resonate with Pat's kind and gentle way of explaining how unexamined childhood wounds impact you for a lifetime if not healed.  Connect with Pat at patrickmorley.com, and be sure to grab a copy of his new book, From Broken Boy to Mended Man. Are you ready to show up to your life without shame and experience deeper freedom? Are you ready to learn how to live whole in a messy world? Live Well and RevFit training is enrolling now! Learn more here: Training Tracks Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible!  We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

In the fourth episode of the Upgrade series on Food Heals, we dive deep into the myths and fears that fuel imposter syndrome and keep us from achieving our full potential. Today, we're going to debunk five common fears that hold us back from our greatness, so we can overcome the imposter monster for good and leave our fears in the past. While we often focus on healing the physical body here on Food Heals, by talking about functional medicine, food, supplements, etc., we also need to address our emotional, mental, and spiritual well-being to truly heal. That's why I'm so passionate about overcoming imposter syndrome! One of the biggest fears is worrying about what others will think. It's just part of life that people will judge us, but how we respond is what matters. Instead of letting their opinions stop us, we need to focus on those who support and understand us. Remember, be who you are and say what you feel because those who mind don't matter, and those who matter don't mind. Another fear is the fear of our own greatness. Marianne Williamson nailed it when she said our deepest fear isn't that we are inadequate, but that we are powerful beyond measure. When we let our own light shine, we unconsciously give others permission to do the same. We're meant to live in truth, love, and abundance, not to play small. We also fear being exposed as a fraud. It's about changing our mindset and embracing our authentic selves. When we're genuine and accept our imperfections, we connect more deeply with others and build a supportive community. It's impossible to be a fraud of oneself. Another common fear is thinking others are already doing what we want to do. Your unique perspectives and experiences make your contributions valuable. There's enough room for everyone to succeed, and adopting an abundance mindset can help you move forward with confidence. Lastly, there's the fear that we're not expert enough. But remember, if you've lived it, you're an expert in it. Your life experiences and the knowledge you've gained from them are incredibly valuable. You don't need a degree to validate your expertise. By facing these fears head-on, we can overcome imposter syndrome and achieve our dreams. So, let's leave those fears behind and step into our greatness together in the Upgrade Mastermind. UPGRADE is a High-level Mastermind for Purpose-Driven People, Creators, Influencers, Entrepreneurs, and Rebels who refuse to settle for the ordinary, are ready to live without limits, and want to upgrade their health and wealth together. This high-energy, year-long group coaching program combines everything I've learned and practiced over the past 18 years. It's designed to help people achieve health and success in every area of their lives—spiritually, emotionally, mentally, financially, and physically. Imagine being part of a community where you can dream big, be deeply listened to, and be pushed out of your comfort zone. As Walt Disney said, “If you can dream it, you can do it.” The Upgrade Mastermind provides the tools, resources, accountability, and community to help you achieve your dreams. If this resonates with you, I invite you to apply at www.foodhealsnation.com/apply. Thank You to Our Sponsors! Fresh-Pressed Olive Oil Club Get fresh-pressed olive oil shipped straight to your door! For just $1, you can receive a full-size $39 bottle of one of the world's finest artisanal olive oils—fresh from the new harvest. This offer isn't tied to any commitment to purchase anything, now or ever. Visit GetFresh323.com to claim your free $39 bottle and pay only $1 for shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

Old habits can be hard to break, whether it's the foods we eat, the media we consume, or any pattern that may not serve us in the way that gets us where we want to be. Our guests this week took a look at their lives and found that doing the hard work of change was key to breaking unhealthy patterns and through faith and prayer, they kept at it, which ultimately produced lasting and rewarding results.  Our first guest, Erin Loechner, discusses how we can reverse engineer some of the ways that social media and technology hold our undivided attention and how she personally applied these principles to her own life and to the lives of her children, resulting in more connectivity with each other and the world around them. Later, we'll hear from Dusty and Erin Stanczyk, of www.EatMoveRest.com, who discuss what it means to be more intentional in our approach to the foods that we eat, and how they overcame troubling health issues and found physical and spiritual healing.   Links, Products, and Resources Mentioned: Jesus Calling Podcast Jesus Calling Jesus Always Jesus Listens Past interview: Natalie Grant Upcoming interview: Ricky Dickson   Erin Loechner Opt-Out Family www.HGTV.com show Waldorf elements www.optoutfamily.com The Opt-Out Family   Dusty and Erin Stanczyk www.EatMoveRest.com Jesus Calling App   Interview Quotes: “We kind of made this very intentional decision that we as a family were going to be more engaging than the algorithm, and we were going to not only say no to devices, but we were going to say yes to something better. And if we were going to do that, we were going to need to model that for our kids.” - Erin Loechner “Something we started really early on with our children was looking around and looking in our community and finding those natural influencers in our lives, and recognizing that they offer and hold deep experience that we might never encounter otherwise.” - Erin Loechner  “Everyone holds a story. Everyone holds so much knowledge and wisdom at their fingertips just through lived experience, and we are constantly pointing our kids to people in real life, rather than Google or Siri or Alexa.” - Erin Loechner  “Let's learn from the best. Let's grow from the best. Let's find those people in our lives that have things to share that will add value in a way that screens really can't.” - Erin Loechner  “Rather than filling our medicine cabinet with orange vials, we started stocking up on new superfoods every time we'd come home from the grocery store and figuring out how we could implement them. And realizing every colored food has a different benefit. It was just really exciting for us.” - Erin Stanczyk “We only have one body. And God created us in His image, in His likeness. So why would we not do everything within our power to nurture it and nourish it? So eat, move, rest your best, essentially.“ - Erin Stanczyk ________________________ Enjoy watching these additional videos from Jesus Calling YouTube channel! Audio Episodes:     https://bit.ly/3zvjbK7  Bonus Podcasts:     https://bit.ly/3vfLlGw  Jesus Listens: Stories of Prayer:  https://bit.ly/3Sd0a6C  Peace for Everyday Life:     https://bit.ly/3zzwFoj  Peace in Uncertain Times:     https://bit.ly/3cHfB6u  What's Good?     https://bit.ly/3vc2cKj  Enneagram:     https://bit.ly/3hzRCCY  ________________________  Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Website TikTok

This week on The Highest Self Podcast, we're diving deep into the body and mind, exploring the seven layers of trauma with my dear friend, Nate Ortiz.  Nate is a holistic health and personal growth expert, empowering individuals to thrive mentally, physically, and spiritually. His upcoming book, The U You Never Knew, delves into the neuroscience behind trauma and transformation, making it accessible to everyone. In this episode, Nate and I discuss how trauma affects not just our minds but our physical bodies. We explore how trauma can show up in relationships and how understanding these layers can lead to healing and deeper connections.  Nate shares his wisdom on how trauma can be a catalyst for growth and transformation, empowering us to rewrite our stories and step into our power. In our conversation we talk about: Understanding Trauma isn't just in the mind; it can manifest physically in our bodies. Tips on loving yourself that are key to healing from trauma. How to carry a strong vibration that attracts positive energy and healthy relationships. Balancing our sensitive nervous systems is crucial for healing. Introducing practices like the 3-3-3 method that can help rewire our habits. Reconnecting with our intuition and learning to trust our decisions is essential for healing and growth.   Trauma can be a heavy burden, weighing us down in our relationships and preventing us from fully connecting with others.   In this episode, Nate and I unravel the complexities of trauma and its profound impact on our ability to love and be loved.    We explore how these layers of trauma can hold us back, but also how they can be a catalyst for profound healing and growth in our relationships.   Stay tuned for this week's episode, where we dive deeper into these topics and share more insights on healing from trauma and creating meaningful relationships.   Connect with Nate Ortiz on Instagram Here   Sign up for Nate Ortiz newsletter here for updates on his new book https://www.begreatwithnate.com/book-page   Highest Self Festival on 4-20 in Austin! Snag your tickets before they sell out: https://www.highestselffestival.com   Join me and my co-founder of Highest Self Institute, Dr. Neeta Bhushan, in this powerful 3-part live workshop series Money, Mastery, & Magic, where you will be inspired to create an abundant and multidimensional coaching career in 2024!https://bit.ly/3UPlHpq   Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Spring class of the Highest Self Institute! Learn more and get the Early Bird discount here! https://bit.ly/3T9jqo3   Pre-Save My New Album My Body Is An Altar, Dropping March 8: https://highviberecords.fanlink.to/MyBodyIsAnAltar   Go to https://boncharge.com/SAHARA  and use coupon code SAHARA to  save 15%   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir: https://highviberecords.fanlink.to/TrustFlow    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.