Podcasts about The Right Way

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If there are any teenagers out there listening in, chances are you have faced an acne breakout at some point in the recent past, or perhaps you're even going through that now. Rest assured, that was the case for many of us adults too when we were your age, and for some people, acne continues to be a nuisance into adulthood. It's tied to a number of factors including hormonal shifts, genetics, lifestyle, and diet. These blemishes basically result from an excess of sebum. Regular listeners will remember that sebum contributes to the skin's hydrolipidic film, protecting it from various threats and maintaining hydration. Is squeezing pimples a good idea? What should I do once the pimple has been drained? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why do women live longer than men?⁠⁠ ⁠⁠Does money really make us happy?⁠⁠ ⁠⁠Do I need to take vitamin D supplements?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 31/1/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we welcome double board-certified dermatologist AND dermatopathologist, Dr. Aegean Chan to bridge the gap between medical dermatology and your daily skincare routine. Tapping her clinical expertise in medical dermatology, skin cancer and acne, we unwrap Dr. Chan's professional insights on the skin barrier, sun protection, and why she believes we should be wary of "anec-data" especially when it comes to a $400 serum.In this week's episode, we discuss: How truly complex the skin barrier is (as she sees it under a microscope), and why it's the foundation of great skinHoliday break ready! Which sunscreen Dr. Chan personally buys in bulkTruth bombs about Vitamin C! Why Dr. Chan doesn't think this hero ingredient is right for everyoneWhy she *doesn't* think shopping for skincare based on a pH level is a necessary strategyWhat Dr. Chan makes of transdermal patches for skincare – are they the future of youthful skin?Plus: Should we rethink trending, in-office procedures like radiofrequency combined with microneedling per recent FDA guidelines? For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Subscribe to our YouTube Channel to watch our episodes! Related episodes like this: Derm Hot Takes! The Real Deal on Those Viral Hypochlorous Acid Skin Sprays, the Most Legit At-Home Skincare Devices and the Unsexy Vitamin C Serum You Need To Know About NowAre You Applying Your Sunscreen the Right Way? Plus Myth-Busting Those Rage-Bait SPF Headlines, Tanning on Trial and More With Board-Certified Dermatologist Dr. Michelle HenryDr. Muneeb Shah aka @DermDoctor On Starter Skincare Routines For Aging Skin, The New Accutane-Alternative For Acne and Should You Mix Your Rx Retinol With Drugstore Moisturizer?? PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! SeedGet ahead of the New Year with a routine that helps you now by going to Seed.com/BEAUTY and use code BEAUTY to get 20% off your first month of Seed's DS-01® Daily Synbiotic.Curology Enjoy our limited-time holiday offer — a personalized prescription FREE with your subscription, all you pay is $5.45 shipping and handling! To claim this offer, go to curology.com/beauty to take Curology's skin quiz! In just a few minutes, you'll share your skin concerns and upload a few photos for a licensed dermatology provider, who will create a custom treatment plan tailored to your unique goals. Restrictions apply. See website for full details and important safety information. *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
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AI has exploded in the business world, and most founders are still confused about how to actually use it. In this episode, Melissa breaks down what AI is good at, where it completely falls apart, and how small business owners can integrate it without chaos, overwhelm, or bad decisions.Drawing from decades of experience in machine learning and automation (long before “AI” was a buzzword), Melissa shares the four categories of work AI excels at, the strategic functions it will never replace, and why your operational foundations matter more than any tool.You'll learn:The real emotional and operational challenges founders face with AIWhat AI can actually do well: admin, content support, customer ops, light analyticsThe human functions AI will never replace: strategy, prioritization, leadership, accountability Melissa's Founder–COO–AI Triangle for using AI the right way in 2026 A simple readiness checklist before integrating any AI into your businessThe biggest integration mistakes small businesses make and how to avoid them Melissa closes with a reminder:AI isn't a system—it's a tool. If you're overwhelmed, you don't have a tech problem. You have an operations problem.Ready to build stronger systems and integrate AI the smart way? Book a consultation at https://www.melissafranks.com/fractionalcooservicesConnect with Melissa: Watch the Episodes on Youtube Instagram: instagram.com/melissa_franks Schedule a call: melissafranks.com

In this powerful solo episode, Amb. Elisha delivers a bold, faith-filled message on the true meaning of Christmas ✨

Listen to this episode if… You're thinking about dating before your divorce, property or children's matters are final Your ex has a new partner and you're worried about parenting or property issues You're unsure how the court sees new relationships in family law matters You want to know what's okay, what's risky, and what doesn't matter at all Wondering if it's okay to date while your divorce is still in progress? You're not alone. In this episode, we unpack the legal, emotional, and strategic impacts of dating during divorce especially when children, property settlements, or court appearances are involved. Whether you've just met someone new, or your ex is already flaunting their next relationship, we break down how new partners can influence family law outcomes in both parenting and property matters. We cover the risks, realities, and misconceptions about what the court actually looks at and how to protect your position without putting your future on hold.

In this mini episode, sat down with Dr Rob Williams for a focused deep dive into cold plunging and why intention, breath and awareness matter more than the minutes you spend in the water. Rob breaks down the science behind the two minute minimum, the dangers of chasing long durations, and why the cold is never a competition but a teacher that reveals how your mind and body are functioning in the moment. We talked through the role of breath in navigating the cold shock, how to listen to your body, and why seasoned plungers use the cold to sharpen presence and emotional resilience.This episode is packed with practical advice to make cold exposure safer, more intentional and far more powerful.Connect with Dr. Rob:Instagram → ⁠/drrobwilliams⁠Website → ⁠https://nordicflow.io⁠ & ⁠https://thenordicwave.com/⁠Email → ⁠contact@doctorrobwilliams.com⁠Connect with Steve:Instagram → ⁠/thestevehodgson⁠LinkedIn  → ⁠/stevehodgsonEpisode Highlights00:00 - Cold plunging with intention and awareness00:23 - Preparing the mind and body before entering the cold01:30 - Creating connection and energy before plunging02:24 - Why time in the cold is not a competition03:02 - The scientific minimum for cold exposure benefits04:12 - Start low, go slow and listen to your body05:18 - Using breath to move through cold shock into calm06:31 - Viewing the cold as a teacher and diagnostic tool07:22 - Cold exposure and somatic trauma release research09:13 - Brown fat activation and the growth of mitochondrial energyABOUT THE PODCAST SHOWThe Noise of Life is a podcast that shares real stories, raw truths, and remarkable growth. Hosted by Steve Hodgson a coach, facilitator, speaker, and Mental Health First Aid Instructor. This podcast dives deep into the “noise” we all face, the distractions, doubts and challenges that can pull us away from who we truly are.

Aji and Sally join forces to discuss the different ways they utilise active models in their workflows. Aji describes a new system for working with active models they've been using recently, Sally recalls a project where active models could have saved her a lot of time, before putting their heads together to think of new creative ways to utilise rails' tools toolset to build other active models. — Discover more of The Magic of Rails through Eileen Uchitelle's Keynote (https://www.youtube.com/watch?v=TgNb2_LSMMo), or check out the GitHub repo (https://github.com/thoughtbot/administrate) mentioned in this episode. Thanks to our sponsors for this episode Judoscale - Autoscale the Right Way (https://judoscale.com/bikeshed) (check the link for your free gift!), and Scout Monitoring (https://www.scoutapm.com/). Your hosts for this episode have been thoughtbot's own Sally Hall (https://www.linkedin.com/in/sallyannahall) and Aji Slater (https://www.linkedin.com/in/doodlingdev/). If you would like to support the show, head over to our GitHub page (https://github.com/sponsors/thoughtbot), or check out our website (https://bikeshed.thoughtbot.com). Got a question or comment about the show? Why not write to our hosts: hosts@bikeshed.fm This has been a thoughtbot (https://thoughtbot.com/) podcast. Stay up to date by following us on social media - YouTube (https://www.youtube.com/@thoughtbot/streams) - LinkedIn (https://www.linkedin.com/company/150727/) - Mastodon (https://thoughtbot.social/@thoughtbot) - BlueSky (https://bsky.app/profile/thoughtbot.com) © 2025 thoughtbot, inc.

Show notes: (0:00) Intro (0:56) Dr. Longo's surprising path from music student to aging expert (2:00) Early yeast studies and the 10x lifespan breakthrough (3:56) Launching the Fasting Mimicking Diet and supporting clinical trials (6:15) The dangers of long-term calorie restriction and yo-yo dieting (12:18) Why 12-hour fasting is safer than 16+ hours (18:22) Key differences in fasting for women (20:52) What's actually in the Fasting Mimicking Diet (23:41) How often to do it and who benefits most (28:47) Regenerating organs with stem cells and fasting (34:55) The Longevity Diet (38:11) Legumes, protein levels, and real-world advice (45:08) Fasting and cancer: what early research shows (48:15) Where to learn more from Dr. Longo (49:00) Outro   Who is Dr. Valter Longo?   Dr. Valter Longo is the Edna M. Jones Professor of Gerontology and Biological Sciences and Director of the Longevity Institute at the USC Leonard Davis School of Gerontology, a leading center for aging and disease research. Trained in biochemistry at the University of North Texas and UCLA, with postdoctoral work under longevity pioneers Roy Walford and Caleb Finch, Dr. Longo has built a multidisciplinary research career spanning genetics, immunology, endocrinology, and molecular biology. His laboratory has identified key genetic pathways that regulate aging and demonstrated how targeting these pathways can reduce disease risk and progression in both animal models and humans, including novel dietary and genetic strategies that protect healthy cells while making cancer cells more vulnerable to treatment.   Dr. Longo is widely known for developing the fasting mimicking diet, a five-day periodic dietary intervention shown in randomized clinical trials to reduce markers associated with aging and chronic disease, while promoting stem cell–based regeneration and longevity. His work has earned numerous prestigious awards, including the Glenn Award for Aging Research, and in 2018 he was named one of Time Magazine's 50 most influential people in health care. Deeply committed to public health and accessibility, Dr. Longo donates all proceeds from his bestselling books, including The Longevity Diet and Fasting Cancer, to research and education through his foundations in Milan and Los Angeles, advancing affordable strategies to prevent disease and extend healthy lifespan. Connect with Dr. Longo: Website: https://valterlongo.com/                 https://l-nutra.com/ Facebook: https://www.facebook.com/profvalterlongo/ IG: https://www.instagram.com/prof_valterlongo/   Grab a copy: https://tinyurl.com/4h4mspmt                        https://tinyurl.com/j23u989b Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram

Most duct cleaning is just expensive theater where technicians vacuum visible vents while ignoring the real contamination. Discover why rotary brushes damage your system, how negative pressure actually works, and the inspection strategy that prevents wasting thousands on unnecessary service appointments.Learn more: https://www.airflowexpert.com/ Airflow Experts City: Old Bridge Address: 21 Hilliard Rd. Website: https://www.airflowexpert.com/ Phone: +1 732 824 8243 Email: gina@airflowexpert.com

Is Your Marketing Career Safe from AI? Ryan Law's 6-Point Defense PlanSam Altman predicts that 95% of what marketers do will eventually be handled by AI, and Microsoft claims that copywriters are at the top of the replacement list. So, is your marketing career in trouble?To answer this, we sat down with Ryan Law, our Director of Content Marketing. Ryan's been experimenting with AI since the GPT-3 closed beta in 2020 and has developed a concrete plan for not just surviving—but thriving—in the age of AI.In this episode, Ryan breaks down his 6-point defense plan to future-proof your career. We argue about the death of skyscraper content, why taste is more valuable than technical skill, and why marketers need to be more like rockstars.What you'll learn in this episode:(00:00) Intro(00:48) Ryan Law's AI “Origin Story”(04:56) Will AI take your marketing job?(15:10) The Right Way to Use AI in Your Workflow(22:24) Why “Taste” is Your Most Valuable Skill Now(32:00) The Death of Skyscraper Content(41:51) Using AI to Learn New Skills (Like Python)(49:25) Be a Rockstar, Not a Session MusicianWe hope you enjoyed this episode of Ahrefs Podcast! Be sure to like, subscribe, and tell a friend.Where to find Ryan:LinkedIn: https://www.linkedin.com/in/thinkingslow/X: @thinking_slowWhere to find Tim:LinkedIn: https://www.linkedin.com/in/timsoulo/X: @timsouloWebsite: https://www.timsoulo.com/Referenced:OpenAI: https://openai.com/Microsoft: https://www.microsoft.com/Seer Interactive: https://www.seerinteractive.com/

Justin Kavanaugh (Coach Kav), CEO of Sites at Scale, breaks down why showing your creative process isn't just good content—it's a client attraction strategy that gets you paid more. We talk about beating perfectionism paralysis, the psychology behind why clients value transparency, and his AAA framework (Attention, Attraction, Accessibility) for growing your video business. If you've been holding back on launching something because it's not perfect, this conversation's your wake-up call to ship it now and iterate later. Key Takeaways Transparency builds trust and value - When clients see your creative process and understand the thought behind each decision, they appreciate your work more and are willing to pay premium rates because you're managing expectations throughout the journey Done beats perfect every time - The only way to learn what actually works is to ship your content, test it with real audiences, and iterate based on feedback rather than staying stuck in planning mode The AAA Framework for growth - Attention (getting traffic), Attraction (converting the right clients), and Accessibility (delivering exceptional customer experience) are the three pillars that solve most business problems Behind-the-scenes content is strategic - Showing work-in-progress builds connection with your audience, demonstrates your expertise, and creates viral potential because people want to be part of your journey About Justin Kavanaugh Justin Kavanaugh, known as Coach Kav, is a six-time Olympic coach, performance strategist, and CEO of Sites at Scale. With two decades coaching elite athletes and advising business leaders, he helps people win the right way with integrity, clarity, and mastery. His frameworks (WIN the Right Way, Every Day is Game Day, Live Your Telos) fuse Olympic principles with business success, empowering leaders to scale, perform, and build lasting legacies. In This Episode [00:00] Welcome to the show! [04:01] Meet Justin Kavanaugh [10:52] Good Communication [14:30] Getting Ideal Clients [19:37] Be Where Your Feet Are [22:28] All In [23:23] Showing Up Prepared [32:57] Putting In The Practice [42:05] Anxiety and Adrenaline [48:51] Connect with Justin [52:11] Outro Quotes "All relationships are won or lost at the expectation level." - Justin Kavanaugh "You're not going to learn through thinking. You're going to learn through action." - Justin Kavanaugh "It's only a failure if you quit. So you want to fail fast, fail forward and then don't quit, because if you quit, that's when it actually is a failure." - Justin Kavanaugh "Work in progress becomes work and profit for businesses if you showcase it." - Justin Kavanaugh "If you just wait for that TED Talk and you get ready for your keynote speech, what's going to happen is you're never going to get that opportunity, because they don't think that you're the person that could come on stage and own the stage." - Justin Kavanaugh Guest Links Follow Coach Kav on Instagram | Facebook | Twitter Links Find out more about the Studio Sherpas Mastermind Join the Grow Your Video Business Facebook Group  Follow Ryan Koral on Instagram Follow Grow Your Video Business on Instagram Join the Studio Sherpas newsletter

17th December 2025 - Dundalk. Ministered by Pastor Jason Cooney.

Luke 2:1-7

In this solo episode of Waking Up With Melissa, I'm sharing a grounded conversation about AI what it's truly here to support, and where it quietly disconnects us from our voice, our truth, and our humanity. This isn't an anti-AI episode, it's a discernment episode for soulpreneurs who feel content is starting to sound the same, who are questioning what's real online, and who want to grow their business without outsourcing their soul.A BREAKDOWN OF THIS EPISODE:00:00 — Why This Conversation Matters Right NowThe trust crisis, AI, and the shift happening online.04:48 — Your Voice Can't Be OptimizedWhy recognizable always beats perfect.06:29 — Viral vs Resonant ContentWhat builds followers—and what builds trust.10:38 — The Right Way to Use AIAdmin, systems, and freeing your energy.17:42 — The Line Between Support and ReplacementWhere soulpreneurs must be intentional.25:19 — The Future Is AI + HumanityWhy what feels real will always win.Stay ConnectedFollow me on Instagram: @iammelissaruizJoin my free Telegram experience: DM RICH GIRL on InstagramPS: Unleash & Unveil Your Soul Business is officially starting in 2026! If you're ready to build, launch, or scale your soul-led business in 2026 with identity, clarity, and devotion, DM me UNLEASH at @iammelissaruiz to apply.

Danny Kerr joined the Fullerton Unfiltered Podcast to discuss his organization's training sessions and Breakthrough Academy's approach to providing franchise-level support to small businesses without requiring franchise purchase. The conversation covered Breakthrough Academy's unique coaching methodology, their staff structure, and their impact on helping over 500 businesses, along with their focus on systemizing and scaling operations. Danny and Brian discussed the challenges of business scaling, the importance of financial metrics and accountability, and the value of peer support and mentorship in achieving business growth. If you want to learn more about Breakthrough Academy, click the link: https://trybta.com/Brians-Lawn GROW 2026 - February 10-12 Dallas, TX: https://hubs.li/Q03Ybxs10

JP Dinnell expands on the  ⁨@EchelonFront⁩  Rundown by Leif Babin by diving deep into how you can grow your business without losing your culture and forgetting where you came from. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

Justin Allan Montgomery is a nurse practitioner by training but was able to retire at the age of 39 by growing and scaling a continuing education course business. He is a serial entrepreneur who has started multiple businesses including medical practices and course businesses with multiple exits. Now he utilized his expertise to help others start continuing education course businesses the right wayVisit www.procoursestart.com

✈️ Retire Pilots the Right Way!

Timeless Truths: Walking through the aftermath of our sin can easily lead us into self-pity. It can also lead us to ignore lessons God is trying to teach us. But if we walk through consequences by putting our trust in the Lord and seeking to learn the lessons He has for us, we will find a tremendous amount of good can come out of them.   In this interview from the archives, Austin Kropf joins us to share some of the attitudes we should have if we are to let the Lord have His way and accomplish His will in our lives while going through the effects of sin.

In Episode 449 of the Immigration Lawyers Toolbox® Podcast, John Q. Khosravi, Esq. welcomes back Gianfranco De Girolamo, Esq. to discuss how AI, automation, and human-centered service are reshaping immigration law practice. They cover AI tools for admin and marketing, data centralization, prompt engineering, social media strategy, live video, and why human connection—not machines—will define successful firms in the years ahead. A must-listen for lawyers building future-ready practices. Spotify | iTunes | YouTube Music | YouTube Learn more about Gianfranco's marketing support service: https://nextlevellawyer.com/ Timestamps: 00:00 – Opening 00:33 – Introduction 02:00 – Will AI Replace Immigration Lawyers? 05:01 – The Right Way to Use AI 06:20 – AI for Managers & Leadership 07:36 – Understanding the Nature of AI 09:00 – Does AI Make You Less Intelligent? 10:44 – AI as a Single Source of Truth (Mistake to Avoid) 12:09 – Implementing AI Agents in Your Business 12:42 – The Master Prompt: How to Guide AI Effectively 13:53 – Mid-Episode Break 14:54 – Using AI for Social Media Scriptwriting 16:10 – How AI Multiplies Creativity 17:11 – How Social Media Algorithms Are Changing 18:34 – Why Going Live Still Matters 21:39 – The Impact & Advantages of Going Live 26:48 – AI's Global Impact: A World Wide Open 28:05 – Outro 28:18 – Final Closing Live Consular Processing training for lawyers Dec 18, 10:00–11:45 a.m. PT - NVC packets & DS-260 - Interview prep & follow-up - Timelines, fees, and real-world workflows Register here! Follow eimmigration by Cerenade: Facebook | Instagram | LinkedIn Start your Business Immigration Practice! (US LAWYERS ONLY - SCREENING REQUIRED): E-2 Course EB-1A Course Get the Toolbox Magazine!  Join our community (Lawyers Only) Get Started in Immigration Law! The Marriage/Family-Based Green Card course is for you Our Website: ImmigrationLawyersToolbox.com Not legal advice. Consult with an Attorney. Attorney Advertisement. #podcaster #Lawyer #ImmigrationLawyer #Interview #Immigration #ImmigrationAttorney #USImmigration #ImmigrationLaw #ImmigrationLawyersToolbox

✈️ Retire Pilots the Right Way!

JR Reed breaks down how he consistently closes 100+ deals per year in Houston by using wholesaling to fund his business while building long-term wealth through buy-and-hold. He explains why rentals shouldn't pay your bills early on, why he avoids constant price drops, how messy title deals became his biggest profit driver, and what changed after a tough market forced him to tighten operations. JR also shares how his team is structured, why integrity matters more than squeezing every deal, and what “playing the long game” in wholesaling actually looks like. KEY TALKING POINTS:0:00 - Intro1:28 - JR Reed's Business4:38 - How He Got Started In Wholesaling8:11 - His First Deal11:28 - Doing Foreclosure Deals13:44 - Working With Older Folks16:45 - How His Business Has Evolved22:27 - DealMachine Quick Tip25:34 - Why His Revenue Increased By $1M This Year27:58 - What His Team Looks Like & Books He's Reading32:04 - How To Get In Touch With JR32:31 - Closing Advice35:55 - The Data He's Looking For37:34 - Outro LINKS:Instagram: JR Reedhttps://www.instagram.com/onlyfollowjr Links: JR Reedlinktr.ee/J.R.Reed Instagram: David Leckohttps://www.instagram.com/dlecko Website: DealMachinehttps://www.dealmachine.com/pod Instagram: Ryan Haywoodhttps://www.instagram.com/heritage_home_investments Website: Heritage Home Investmentshttps://www.heritagehomeinvestments.com/

In this episode of the Smart Real Estate Coach Podcast, I'm finally pulling back the curtain on how we insure our own portfolio. For about 12 years, my family and I have insured all of our non-owner-occupied, investment properties through National Real Estate Insurance Group (NREIG), whether it's buy-and-hold rentals, multifamily, or creative subject-to deals.   I'm joined by Seth Markum, Executive VP of Sales at NREIG, with 20+ years in property and casualty insurance and a background in building one of the first national online commercial P&C agencies. We break down landlord insurance vs. homeowners insurance, why rental properties are treated as commercial exposure, and how NREIG structures real estate investor insurance across single-family, multifamily, short-term rentals, mobile homes, land, and creative strategies even if you're using multiple LLCs in multiple states.   Seth also walks you through their monthly reporting program, how one flexible policy can follow a property from occupied to vacant to renovation without gaps in coverage, and how they handle subject-to insurance the right way.   If you've ever wondered how to properly insure your rental properties and real estate investments, this episode will show you exactly what to ask for and how to get a proposal from NREIG.   Key Talking Points of the Episode: 00:00 Introduction 01:11 Who is Seth Markum? 03:19 Landlord vs. homeowner policies (and why homeowners "never works") 04:18 One company vs. multiple niches: why customization matters 05:08 No one-size-fits-all: mix forms, deductibles & locations 06:21 What makes NREIG different from other insurance companies 08:19 Why you don't want "agent Bob on the corner" for creative deals 09:01 Making insurance simple for real estate investors 10:02 Dealing with vacancies and fix and flips with NREIG 11:21 How to get a proposal from NREIG 13:10 The importance of understanding the kind of insurance you have   Quotables   "If you're not getting a customized policy… that may not be the scenario that you want to entertain."    "All phases of occupancy are contemplated on our single policy form."   "If you just want something that's going to be all encompassing, no matter what your strategy is, this is going to be the best solution for you."   Links   NREIG https://nreig.com/ sales@nreig.com   QLS 4.0 - Use coupon code for 50% off https://smartrealestatecoach.com/qls Coupon code: pod   Apprentice Program https://3paydaysapprentice.com Coupon code: Podcast   Masterclass https://smartrealestatecoach.com/masterspodcast   3 Paydays Books https://3paydaysbooks.com/podcast   Strategy Session https://smartrealestatecoach.com/actionpodcast   Partners https://smartrealestatecoach.com/podcastresources

About the Guest:Lisa Ascolese, known as “The Inventress,” is the CEO and founder of Inventing A to Z, LLC, a full-service invention and product development company. As the sole owner of her business, Lisa helps inventors and entrepreneurs turn mental inventions into real, market-ready products — guiding ideas from a simple napkin sketch all the way to the marketplace.With a belief that “when you think it and believe it, it can be done,” Lisa supports inventors through every phase of the process, including graphic design, engineering, prototyping, manufacturing, marketing, and licensing.Lisa is also the founder of the nonprofit AOWIE — Association of Women Inventors and Entrepreneurs, which uplifts and supports women innovators. In addition, she launched Inventors Spotlight TV, a shopping network dedicated to showcasing innovative products, and hosts The Inventress Podcast, where she highlights inventors, entrepreneurs, and their journeys. Episode Description:What does it take to bring a product from concept to QVC? In this episode of the RISE Urban Nation Podcast, host Taryell Simmons sits down with Lisa Ascolese, The Inventress — a trailblazing product developer, author, and founder of Inventing A to Z. With over 25 years of experience helping entrepreneurs launch products seen on QVC, HSN, and major retailers, Lisa shares her journey, the challenges of scaling inventions into businesses, and practical advice for turning ideas into income. Whether you're an entrepreneur, creative, or curious thinker, this episode will leave you inspired and ready to build. Resources & Mentions:

Tait Duryea and Ryan Gibson sit down with Mat Sorensen of Directed IRA to tackle one of the most common investor questions: Who do you actually trust when investing in alternative assets? The conversation breaks down how to vet operators, assess risk, understand leverage, and use self-directed retirement accounts responsibly. Mat shares real-world insight from seeing thousands of deals flow through his firm, explains why advisors often avoid alternatives, and outlines practical rules for due diligence, alignment, and saying no to bad opportunities.Mat Sorensen is a nationally recognized authority on self-directed retirement investing and the CEO of Directed IRA. A tax and business attorney with over 20 years of experience, Mat has helped thousands of investors use IRAs and 401(k)s to invest in alternative assets like real estate, private equity, and startups. He is the author of The Self-Directed IRA Handbook and co-hosts educational events and podcasts focused on empowering investors to take control of their retirement capital.Show notes:(0:00) Intro(0:29) Understanding investment risk(4:54) What custodians do and don't do(6:01) Why advisors avoid alternatives(9:09) How wealthy investors allocate capital(13:55) What you pay a self-directed custodian for(18:16) The “bring your own deal” reality(25:05) Identifying an operator's real edge(33:07) Debt as the biggest risk factor(48:28) Learning when to say no(51:57) OutroConnect with Mat Sorensen:Website: https://directedira.com/ YouTube: https://www.youtube.com/@MatSorensen/videos Learn more about: Alternative Asset Investor Summit - https://altassetsummit.com/ Episodes Mentioned:1. #124 - $44 Trillion and the Future of Retirement Investing with Mat Sorensen2. #110 - The IRA Club Advantage: The Self-Directed IRA Strategy for Pilots with Ramez Fakhoury 3. #36 - Decoding the Untapped Potential and Complex World of Self-Directed IRAs with Derreck Long 4. #9 - Demystifying IRAs: Transfers Vs. Rollovers with Carrie Cook —If you're interested in participating, the latest institutional-quality self-storage portfolio is available for investment now at: https://turbinecap.investnext.com/portal/offerings/8449/houston-storage/ — You've found the number one resource for financial education for aviators! Please consider leaving a rating and sharing this podcast with your colleagues in the aviation community, as it can serve as a valuable resource for all those involved in the industry.Remember to subscribe for more insights at PassiveIncomePilots.com! https://passiveincomepilots.com/ Join our growing community on Facebook: https://www.facebook.com/groups/passivepilotsCheck us out on Instagram @PassiveIncomePilots: https://www.instagram.com/passiveincomepilots/Follow us on X @IncomePilots: https://twitter.com/IncomePilotsGet our updates on LinkedIn: https://www.linkedin.com/company/passive-income-pilots/Do you have questions or want to discuss this episode? Contact us at ask@passiveincomepilots.com *Legal Disclaimer*The content of this podcast is provided solely for educational and informational purposes. The views and opinions expressed are those of the hosts, Tait Duryea and Ryan Gibson, and do not reflect those of any organization they are associated with, including Turbine Capital or Spartan Investment Group. The opinions of our guests are their own and should not be construed as financial advice. This podcast does not offer tax, legal, or investment advice. Listeners are advised to consult with their own legal or financial counsel and to conduct their own due diligence before making any financial decisions.

As we step into the Christmas and New Year season, I know firsthand how hard it can be to maintain your social media presence while craving real rest with the people you love. In this power-packed episode, I’m sharing my proven strategies for staying consistent online without sacrificing quality time with family and friends. You’ll learn why fewer high-quality posts each week are far more effective than constant posting, how the latest Instagram and Facebook algorithm updates reward intentional content, and how to plan your social media themes so your message stays strong even while you’re offline. I’ll also walk you through my simple check-in method that keeps engagement flowing, plus how to use Stories for quick, high-visibility touchpoints that deepen connection effortlessly. And yes—we’ll talk about using AI tools like ChatGPT the right way, to speed up your captions and repurposing while making sure your authentic voice still shines through. Above all, this episode is your reminder that business momentum matters, but not more than memories with your family. With the right strategy, you can protect both. Let’s step into the silly season feeling organised, intentional, and ready for an incredible year ahead. [00:00] – Introduction [01:55] – Posting Frequency: Quality Beats Quantity [04:15] – Plan Ahead With Three Core Themes [06:00] – Strategic Scheduling (Without Losing Authenticity) [07:20] – Calendarise Your Check-ins [09:45] – Use Stories to Stay Visible [11:40] – Using AI the Right Way [17:01] – Final Reminder: Protect What Matters Resources: Free Facebook community: https://www.facebook.com/groups/socialmediafordirectsellerswithgregandsam/ Are you ready to keep growing? Learn more about joining the Auxano Family - https://go.auxano.global/welcome Connect with Direct Selling Accelerator: ➡ Visit our website: https://www.auxano.global/ ➡ Subscribe to YouTube: https://www.youtube.com/c/DirectSellingAccelerator ➡ Follow us on Instagram: https://www.instagram.com/auxanomarketing/ ➡ Sam Hind’s Instagram: https://instagram.com/samhinddigitalcoach ➡ Follow us on Facebook: https://www.facebook.com/auxanomarketing ➡ Email us: community_manager@auxano.global If you have any podcast suggestions or things you’d like to learn about specifically, please send us an email at the address above. And if you liked this episode, please don’t forget to subscribe, tune in, and share this podcast. Are you ready to join the Auxano Family to get live weekly training, support and the latest proven posting strategies to get leads and sales right now - find out more here: https://go.auxano.global/welcomeSee omnystudio.com/listener for privacy information.

After listening to clips from Jayden Daniels' press conference, The Rooster reacts by praising how Daniels has handled the current turmoil with maturity and professionalism. He contrasts Daniels' approach with that of the Commanders' former quarterback Robert Griffin III, arguing that Daniels has navigated the situation the right way and shown the poise expected of a franchise QB.

In Episode 174 of the Best Coach Ever podcast, we pull back the curtain on how Lynette actually uses AI in her business—and just as importantly, how she doesn't. This episode is a must-listen for coaches who feel overwhelmed by AI hype, confused about how to use tools like ChatGPT responsibly, or worried about sounding like a robot online.We break down why letting AI write your captions, DMs, or client responses is a fast track to losing trust, and instead share how to use AI as a second brain to think better, move faster, and support clients more deeply—without sacrificing authenticity. From content creation to client coaching, curriculum building, and decision-making, this episode is a practical, grounded guide to using AI in a way that actually improves your business (and your sanity).If you want to leverage AI without turning your brand into generic slop, this episode will completely change how you think about it.If you love this episode, don't forget to leave a 5-star rating and a quick review. It's the best way to support the podcast and help us keep bringing you honest conversations about your coaching business.In this episode, we cover:1) Why AI Is Not Your Caption Writer or Therapist [0:00 – 5:10]-Why AI-written captions are painfully obvious—and why that gap will only grow.-The danger of using AI as emotional validation instead of real support.2) Using AI as a Second Brain (Not Your Actual Brain) [5:11 – 9:45]-How Lynette uses AI to improve thinking, decision-making, and speed.-Why the CEO still has to be you—not ChatGPT.3) Using AI for Better Content (Without Killing Your Voice) [9:46 – 15:30]-Why Lynette prefers Claude over ChatGPT for content support.-Using AI to organize, refine, and sharpen ideas you already have.4) Editing Content & Talking Head Videos with AI [15:31 – 19:50]-How AI helps identify buried leads and unclear messaging.-Ruthlessly tightening talking head videos for stronger retention.5) Using AI to Elevate Client Coaching & Accountability [19:51 – 24:40]-Recording, transcribing, and summarizing coaching calls for better follow-through.-Helping clients actually apply coaching instead of forgetting it.6) Using AI for Better Client Communication & Conflict Interpretation [24:41 – 28:10]-Using AI to interpret tricky client messages without getting defensive.-how to stay neutral, supportive, and solution-focused as a coach.7) Building Curriculum, Resources & Trainings Faster with AI [28:11 – END]-How to create templates, workshops, and tools in minutes vs. weeks.-How to Improve curriculum clarity and implementation using AI feedback loops.Connect with Lynette:Instagram: https://www.instagram.com/lynettemariehFitness Coaching Business Accelerator: https://fcbaprogram.comThe Wellness CEO Mastermind: https://wcmprogram.com

Joël and Aji kick off a new season by discussing the best use cases for HTTP basic auth and talking all things security. The pair ask when and why you would use basic auth over standard HTTPS, it's pros, cons and vulnerabilities over other forms of security, and provide some advice to help decide on what form of security you could implement on your site. — Thanks to our sponsors for this episode Judoscale - Autoscale the Right Way (https://judoscale.com/bikeshed) (check the link for your free gift!), and Scout Monitoring (https://www.scoutapm.com/). Check out these links for more information on some of the topics covered in today's episode - Cross-Origin Resource Sharing - Cross-site request forgery (CSRF) - The Universe is Hostile to Computers Your hosts for this episode have been thoughtbot's own Joël Quenneville (https://www.linkedin.com/in/joel-quenneville-96b18b58/) and Aji Slater (https://www.linkedin.com/in/doodlingdev/). If you would like to support the show, head over to our GitHub page (https://github.com/sponsors/thoughtbot), or check out our website (https://bikeshed.thoughtbot.com). Got a question or comment about the show? Why not write to our hosts: hosts@bikeshed.fm This has been a thoughtbot (https://thoughtbot.com/) podcast. Stay up to date by following us on social media - YouTube (https://www.youtube.com/@thoughtbot/streams) - LinkedIn (https://www.linkedin.com/company/150727/) - Mastodon (https://thoughtbot.social/@thoughtbot) - BlueSky (https://bsky.app/profile/thoughtbot.com) © 2025 thoughtbot, inc.

Clark Hardman, CEO of Thread Performance, joins us to rethink how young athletes fuel growth, focus, and safe strength. We dig into trust, bioavailability, multi-sport benefits, and why snack bars and kids' menus need a hard reset.• mission to build youth-specific supplements• why processed food hurts focus and recovery• trust gap in teen supplements and how to fix it• bioavailability and iron deficiency in young athletes• connective tissue support with eggshell membrane• adaptogens for stress and attention in school and sport• multi-sport development vs early specialization• spike in non-contact injuries and prevention• integrating training, nutrition, sleep, and mindset• creatine use for developing athletes and safety• lessons from Clark's baseball path and coaching influence• changing snack bars and daily touchpoints for performance• where to learn more and how parents can leadUse the code AP10 at checkout to save 10% on Thread Performance supplementsUse the code AP15 at checkout to save 15% at perfectsports.comSupport the show Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google | Youtube l Save 15% on Perfect Sports Supplements

What's the right way to bring your kids into the business? Remember, you owe them an oppurtunity, not a guarantee. Find more resources at www.7powercontractor.com. Notice to listeners: The information in this book, along with the forms and structures provided, are meant to serve as a helpful reference guide for the plumbing, heating, cooling, electrical, and other contracting industries. The host of and contributors to this podcast take no responsibility for compliance with the laws or regulations that govern your specific business. The responsibility for making sure everything is compliant (among other things) is 100 percent yours. Before you implement any new information or forms, please check with your own trusted business advisers, including your own attorney, to make certain that the forms and the information you plan to implement will comply with all relevant laws, customs, and regulations.

How To Determine How Much Your Property Is Worth (The Right Way) Real Estate Investing Morning Show – Hosted by Wayne & Gabby Hillier Intro Today's episode dives into one of the most common questions homeowners and investors ask: How do I know what my property is actually worth? Whether you're considering refinancing, pulling equity for your next rental, or simply curious about market value — understanding how to properly evaluate your property's worth is essential. We break down the right and wrong ways to determine value, including property tax assessments, HonestDoor, CMAs, appraisals, and the surprising pitfalls investors often miss. This episode is a must-listen for anyone planning to scale their portfolio in 2026.

Selling a business isn't just about finding a buyer and shaking hands on the terms — it's about choosing the right structure. In this episode, we break down stock sales, asset sales, common tax traps, and the key details buyers and sellers often overlook. Although this show does not provide specific tax, legal, or financial advice, you can engage Devin or John through their individual firms. 

Pastor Pyle 12.14.25 PM

We break down how to sell the real product clients want—project management, communication, and trust—and map a practical plan for 2026 with sales, process, marketing, hiring, and personal goals. We also share how our retreat builds systems, peers, and momentum that outlast the event.• redefining the product as process, advocacy, and experience• diagnosing the coffee stain and building guardrails• designing a 10-step sales path from first contact to signature• using preconstruction to prevent scope creep and delays• creating consistency so jobs scale across teams and cities• planning 12 months across six critical areas• setting realistic goals before accelerating spend or hiring• stage-specific marketing and when to add headcount• quarter planning and weekly action for steady progress• live estimate training to show value and win trust• community, peer support, and night sessions that spark ideasJoin us January 11–13 in Nashville for the Chart the Course 2026 Planning Retreat. Sign up now and get three free coaching sessions before the event to finish 2025 strong and hit 2026 with a clear game plan. At the retreat, you'll tackle systems, hiring, marketing, and leadership alongside ambitious contractors, leaving with a blueprint for growth. Spots are limited—visit prostruct360.com to learn more!Have a question or an idea to improve the podcast? Email us at team@prostruct360.com Want to learn more about our software or coaching? Visit our website at ProStruct360.com

Proverbs 30:11–14, Esther 9:1-22, Revelation 5:1-14. Lewis shows how Jesus can be both ‘the *Lion* of the tribe of Judah' (Revelation 5:5) and ‘a *Lamb [that] had been slain*' (v 6)

Anki works in med school only if you use it strategically. Here's how to avoid card overload and turn spaced repetition into real exam performance.   Like the podcast? Schedule a Free Initial Consultation with our team: https://bemo.ac/podbr-BeMoFreeConsult   Don't forget to subscribe to our channel and follow us on Facebook, Instagram, and Twitter for more great tips and other useful information!   YouTube: https://www.youtube.com/c/BeMoAcademicConsultingInc Facebook: https://www.facebook.com/bemoacademicconsulting Instagram: https://www.instagram.com/bemo_academic_consulting/ Twitter: https://twitter.com/BeMo_AC TikTok: https://www.tiktok.com/@bemoacademicconsulting

The post Worship The Right Way – 2 Samuel 6:12b-15 – December 13, 2025 first appeared on Enduring Word.

The post Literal vs Allegorical: The Right Way to Read the Bible appeared first on Straight Truth Podcast.

In episode 164 of 'On the Whorizon' SWCEO founder and host MelRoseMichaels breaks down the exact strategy top creators use to increase their rates confidently, communicate changes clearly, and strengthen fan loyalty at the same time. You'll learn how to raise your prices in a way that feels aligned, sustainable, and true to the long-term business you're building. MelRose also shares how to reward your most loyal fans during a price increase, how to set expectations without apology, and how to use this transition to attract higher-value subscribers who respect your time and your work. If you've ever feared losing income or upsetting your community by adjusting your pricing, this episode gives you the mindset and the playbook to grow with confidence and clarity.

Ed shares lessons learned from his own interview experiences across multiple universities, explains what coaches and administrators are really listening for, and teaches you how to prepare the right way without giving away your entire playbook.• Why listening is the hidden advantageHow to listen beyond coach speak and recognize the mission, expectations, and values being communicated publicly long before your interview.• How to research like a professionalThe exact research process that separates amateurs from serious candidates, including the role, the coach, the university, the conference, the city, and the student athlete development structure.• How to plan without oversharingWhy you should never give away your full plan, how to offer surface level solutions that show strategic thinking, and how to identify pain points that help you stand out.Ed also shares a story about how missing a key research detail once cost him a Chief of Staff opportunity and why preparation and precision matter more than ever in today's coaching landscape.Whether you are actively interviewing or preparing for the future, this episode will help you walk into your next opportunity with confidence, clarity, and purpose.In this episode, you will learn:• Why listening is the hidden advantageHow to listen beyond coach speak and recognize the mission, expectations, and values being communicated publicly long before your interview.• How to research like a professionalThe exact research process that separates amateurs from serious candidates, including the role, the coach, the university, the conference, the city, and the student athlete development structure.• How to plan without oversharingWhy you should never give away your full plan, how to offer surface level solutions that show strategic thinking, and how to identify pain points that help you stand out.Ed also shares a story about how missing a key research detail once cost him a Chief of Staff opportunity and why preparation and precision matter more than ever in today's coaching landscape.Whether you are actively interviewing or preparing for the future, this episode will help you walk into your next opportunity with confidence, clarity, and purpose.BOOK - Get YOUR copy of the Beyond The Field Player Development Guide: https://amzn.to/3TtnaA8 2026 Player Development Summit - https://www.btfprogram.com/pdsummit2026 Player Development Summit Sponsorship - https://forms.gle/vPucKVKaZmTVcLDq9Player Development Newsletter → https://substack.com/@btfprogram

Today's episode is a fireside chat I had with SK-II in Singapore. I share insights on building a successful business, effective marketing strategies, staying relevant in today's competitive market, making tough decisions, evolving your brand, and how to do social media marketing the right way in 2026. Hope you enjoy!

The right rituals—and the right conversations—can transform how your team collaborates.Strong collaboration starts with thoughtful practices and clear communication. As Molly Sands, Head of the Teamwork Lab at Atlassian, emphasizes, the teams that thrive are the ones that regularly pause to align on what matters and how they're progressing. “You want to know if you're making progress,” she notes, “and you want ways to redirect early—before you're scrambling at the end.”Through her research with teams across Atlassian and around the world, Sands has seen how small, consistent habits—monthly goal reviews, transparent updates, shared spaces for spontaneous interaction—build alignment, psychological safety, and momentum. And in hybrid and distributed environments, she highlights how “bursty” collaboration patterns and intentional meeting design help teams move faster without burning out.In this Quick Thinks episode of Think Fast, Talk Smart, Sands and host Matt Abrahams break down the rituals that make teamwork work, from OKR check-ins to collaboration hours to the rotating Chief Vibes Officer. No matter where your team sits, Sands shows how intentional communication unlocks connection, speed, and more satisfying ways of working together.Episode Reference Links:Molly SandsEp.241 Team Spirit: How to Make Group Work WorkConnect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:43) - Measuring Collaboration the Right Way (05:35) - Training Leaders & Goal Rituals (07:49) - Creating Space for Spontaneous Work (11:20) - Making In-Person Time Count (11:44) - Three High-Impact Team Gatherings (14:00) - Supporting Diverse Communication Styles (16:08) - Conclusion  ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost. Go to Quince.com/ThinkFast for free shipping on your order and 365-day returns. Join our Think Fast Talk Smart Learning Community and become the communicator you want to be.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Get your tickets to the RTK Dream Conference today! ➡️ https://www.eventbrite.com/e/real-talk-kim-dream-conference-the-breaker-tickets-1394877168159 or on realtalkkim.com Thank you for tuning in to this episode of The Real Talk Kim Podcast. I'm so grateful that you're here. Every time you listen, share, and support, you're helping spread hope, healing, and the message of Jesus around the world. If this episode encouraged you, make sure to subscribe to the podcast so you never miss an update, and don't forget to subscribe to the Real Talk Kim YouTube channel for powerful messages, morning prayer sessions, and more uplifting content every week. If you're interested in advertising on this podcast or having Real Talk Kim  as a guest on your podcast, radio show, or TV show, reach out to collab@realtalkkim.com   Let's stay connected! All things Real Talk Kim – realtalkkim.com All things Limitless Church – limitlesschurch.live Shop my Brand! – rtkstyle.com

Send us a textIf you're a new business owner, you've probably wondered if you are doing any of this correctly.Should you get an LLC? Do you file a Schedule C? Can you hire your kids? Does a home office hurt you when you sell your house?In this episode, Mike walks through real questions from listeners and gives clear answers to the tax issues that confuse most new entrepreneurs. From 1099 income and deductions to home office rules, the Augusta Rule, and hiring your kids, this Q&A hits the topics every early-stage owner struggles with.

Get 50% off a Reverse Dieting Strategy call with a Mind Pump coach. (Through Dec 6th) Visit: ⁠http://www.reversedietcall.com/⁠ ** Code DECEMBER50 at checkout ** Mind Pump Fit Tip: The Do's and Don'ts of Macro tracking. (2:00) Illustrating why it's important to understand ALL factors in a study. (22:10) Glistening beard. (32:37) Male models and awkward photo shoots. (35:57) Not just an athleisure wear company anymore. (53:47) An EXTREME example of how human reason falls apart without objective morality. (56:13) #ListenerCoaching call #1 – What is the best program to add an inch to my arms? (1:03:36) #ListenerCoaching call #2 – How can I get my body to respond? I'm not as active as I once was, and I need help with the way I feel. (1:10:50) #ListenerCoaching call #3 – A story of redemption after a near-death experience. Trusting the process after years of living in a cycle of extremes. (1:25:29) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** Get 50% off a Reverse Dieting Strategy call with a Mind Pump coach. (Through Dec 6th) Visit: http://www.reversedietcall.com/ ** Code DECEMBER50 at checkout ** Mind Pump Store Mind Pump #2160: Macro Counting Master Class MAPS Macro Calculator Intentional Weight Gain Strategies in Young Adult Athletic Individuals Florida man arrested after UK woman allegedly pays him to torture, kill her: Affidavit Unlock sharper focus and support long-term brain health with Ketone-IQ—clean brain fuel for deep work, mental clarity, and sustained energy with no crash. Get 30% off your subscription, plus a free gift with your second shipment at https://ketone.com/MINDPUMP Occlusion Training Guide | MAPS Fitness Products Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Phil Heath (@philheath) Instagram ZUBY (@zubymusic) Instagram