Podcasts about The Right Way

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Best podcasts about The Right Way

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Latest podcast episodes about The Right Way

NETWORK MARKETING MADE SIMPLE
Paid Advertising Does Work When Done The Right Way

NETWORK MARKETING MADE SIMPLE

Play Episode Listen Later Jun 4, 2025 25:00


Garrett Nann is a results-driven digital marketing expert and entrepreneur specializing in paid advertising, SEO, and data-driven growth strategies. As the Co-founder of POP Advertising Partners, he manages over $1 million per month in Google Ads and spearheads national SEO campaigns for e-commerce and B2C brands, helping businesses maximize their online presence and customer acquisition.Garrett's journey in marketing began with selling ads on pizza boxes, a creative and grassroots approach that laid the foundation for his expertise in high-impact advertising. His latest innovation, the Smart Data Pixel, is transforming the way businesses capture and monetize website traffic. This cutting-edge technology allows companies to identify anonymous site visitors, turning lost opportunities into revenue-generating leads.With a passion for leveraging data to drive growth, Garrett continues to push the boundaries of digital marketing, helping brands scale effectively in an increasingly competitive landscape.Connect with Garrett here:https://www.linkedin.com/in/garrettnann/https://www.facebook.com/popadpartnershttps://www.instagram.com/garrettnann/smartdatapixel.comDon't forget to register for my FREE LinkedIn 101 Workshop on June 9th from 12 - 1:30 pm EST here:https://networkacademy.kartra.com/page/LinkedIn101

Sports Marketing Machine Podcast
117 - Good Deal or Bad Strategy? The Right Way to Use Loss Leaders

Sports Marketing Machine Podcast

Play Episode Listen Later Jun 4, 2025 11:53


Send us a textIn this episode of The Sports Marketing Machine Podcast, host Jeremy Neisser breaks down one of the most misunderstood tactics in sports marketing: the loss leader. While promotions like $1 hot dogs or “Kids Eat Free” nights can pack the stands and drive in-game revenue, not every deal is a good deal. Jeremy explains how smart promotions protect perceived value, generate buzz, and increase total spend — while bad ones can erode your brand and season ticket strategy. Learn which deals drive revenue, which ones backfire, and how to craft promotions that make fans feel like they scored — without your team taking a loss.✅ Top TakeawaysNot Every Deal Is a Good Deal: Free or steeply discounted offers can do more harm than good.Loss Leaders Should Drive Spend: The goal isn't cheap tickets — it's getting fans in the door to spend more.Perception Is Everything: A $1 hot dog feels like a steal; a free ticket feels like a handout.Avoid Undermining Value: Don't train fans to wait for discounts — protect your full-price strategy.Use Promotions to Increase Per Cap: Target food, drink, and merchandise add-ons that drive incremental revenue.Track the Right Metrics: Redemption rates and per-cap spending are your best indicators of success.Smart Bundles Win: Pair tickets with value-added incentives (not price cuts) to boost attendance and loyalty.

Dream Business Dream Life
E57: Pivot with Purpose: How to evolve your business the right way

Dream Business Dream Life

Play Episode Listen Later Jun 4, 2025 9:42 Transcription Available


Today, we're diving into a topic that so many business owners wrestle with...change. Whether it's a full pivot, a subtle tweak, or a natural evolution, knowing when and why to shift direction in your business can make or break your success.In this episode, I explore:The difference between changing, pivoting, and evolving and why it mattersThe biggest mistake I see entrepreneurs make: “niche flicking”Why changing your business model too often (or not often enough) sends mixed signals to your audienceThe importance of making intentional, data-informed decisions not reactive onesHow to know if the problem is your niche, your marketing, or your messagingThe role of alignment in sustaining momentum and attracting the right clientsWhy tracking your data and staying tuned into the market is non-negotiable

My Favorite Mistake
How a Mistake in Confronting Workplace Discrimination Shaped a Leadership Career – Karin Hurt on Speaking Up the Right Way

My Favorite Mistake

Play Episode Listen Later Jun 2, 2025 40:51


My guest for Episode #311 of the My Favorite Mistake podcast is Karin Hurt, CEO of Let's Grow Leaders, a global leadership development firm. Karin is a former Verizon Wireless executive and the award-winning author of five books, including her latest, Powerful Phrases for Dealing with Workplace Conflict. Episode page with video, transcript, and more In this episode, she shares a deeply personal and professionally pivotal story from her corporate days—an impassioned confrontation over a discriminatory hiring decision that, while well-intentioned, caused serious damage to her career. Karin unpacks how her emotional reaction—rooted in a strong sense of justice—ultimately undermined her goal. Despite advocating successfully for her team member, her public and heated delivery hurt her leadership reputation. She reflects on the importance of staying calm under pressure, choosing the right time and place to speak up, and communicating with both courage and strategy. These lessons became the foundation for the work she does today, helping leaders navigate difficult conversations with confidence and compassion. Throughout the episode, we also discuss her transition from corporate executive to keynote speaker, author, and entrepreneur. Karin explains how she and her co-author (and husband), David Dye, help teams build cultures of “productive conflict,” where differences lead to innovation rather than division. From real-world mistakes to powerful communication tools, this episode is full of insight for leaders who want to lead with heart—and get results. Questions and Topics: What's your favorite mistake, and what did you learn from it? Do you think the hiring manager eventually saw the light, or was the outcome driven by HR? Did that incident influence your decision to leave the corporate world and start your own company? How did your background in HR and operations shape your leadership approach? When did you realize you had something valuable to share publicly through your blog? How did your speaking career take off, and what was the turning point? How do you stay calm in conflict now, compared to earlier in your career? What are the four dimensions of productive conflict? How often do leaders get in trouble for what they say versus staying silent? How do you advise someone to say “no” to their boss without hurting their reputation? What are the dynamics of working with your husband as a business partner? How can teams embrace conflict as a source of innovation, not dysfunction? What's the danger of trying to fix systemic conflict at the interpersonal level? How do you handle conflict on hybrid or global teams where trust is harder to build? Is it easier to de-escalate conflict in person versus virtual or text-based communication? How do you balance encouraging courage with creating psychological safety?

Trap Talk With MJ Podcast
Are We Keeping Our Reptiles The Right Way? | Girls Who Love Reptiles Podcast Live

Trap Talk With MJ Podcast

Play Episode Listen Later Jun 2, 2025 137:57


Trap Talk Reptile Network Presents Ep. 44Girls Who Love Reptiles Podcast  with Mariah from Reptifiles FOLLOW & SUPPORT THE GUEST:  /reptifilesGirls Who Love Reptiles Podcast SponsorReptiCo/ officialrepticoJOIN TRAP TALK FAM HERE: https://bit.ly/311x4gxSUPPORT USARK: https://usark.org/MORPH MARKET STORE: https://www.morphmarket.com/stores/ex...SUBSCRIBE TO THE TRAP TALK NETWORK: https://bit.ly/39kZBkZSUBSCRIBE TO TRAP TALK CLIPS:   / @traptalkclips  SUBSCRIBE TO THE TRAP VLOGS:https://www.youtube.com/channel/UCKxL...SUPPORT USARK: https://usark.org/memberships/Follow On IG: The Trap Exotics https://bit.ly/3hthAZuTrap Talk Reptile Podcast https://bit.ly/2WLXL7w Listen On Apple:Trap Talk With MJ https://bit.ly/2CVW9Bd Unfiltered Reptiles Podcast

Azure DevOps Podcast
Rockford Lhotka: Software Architecture & Strategy - Episode 352

Azure DevOps Podcast

Play Episode Listen Later Jun 2, 2025 45:19


As the Vice President of Strategy at Xebia Microsoft Services, Rocky leads the vision and direction of the company's software development solutions and services. He brings extensive expertise in framework design and implementation, distributed systems architecture, and cloud and container technologies, helping clients achieve their business goals and deliver value to their customers.   He is also the creator of CSLA .NET, an open-source development framework that enables developers to build scalable, maintainable, and secure object-oriented applications. As an accomplished author, he has written multiple books on the subject and frequently shares his insights at major conferences worldwide. He is honored to be a member of the Microsoft Regional Director and MVP programs and serves as co-chair of Visual Studio Live! as well as chair of the Cloud & Containers Live conferences. His passion lies in advancing the software industry and empowering developers to create better software.   Topics of Discussion: [3:30] Rockford shares his first job experience at an independent software vendor (ISV) building software to dispatch and manage the delivery of ready-mix concrete trucks. [8:30] The evolution of software and its connection to real-world processes. [9:53] The impact of technology advancements, such as miniaturization and material science, on modern software applications. [12:40] The influence of AI on software architecture and decision making. [19:15] Rockford about the importance of open-source libraries and personal projects in software development. [21:35] How does one become aware of what's available these days? [23:14] Rockford suggests using RSS readers, curated feeds, and platforms like Feedly and Mastodon to stay informed about industry developments. [27:06] The upside to blogging and microblogging. [28:25] Importance of sharing knowledge and expertise. [29:19] Expertise through teaching and sharing. [32:19] Impact of Large Language Models (LLMs) on Coding. [38:22] Infrastructure challenges with AI. [40:21] Legacy software modernization. [40:52] Career advice for leaders and recognizing it as its own career path.   Mentioned in this Episode: Clear Measure Way Architect Forum Software Engineer Forum Programming with Palermo — New Video Podcast! Email us at programming@palermo.net. Clear Measure, Inc. (Sponsor) .NET DevOps for Azure: A Developer's Guide to DevOps Architecture the Right Way, by Jeffrey Palermo Azure & DevOps Podcast: Rocky Lhotka: CSLA - Episode 210 CSLA.NET Rockford on LinkedIn Rockford Lhotka Rockford's Blog Feedly Morning Dew — Alvin Ashcroft Drive by Daniel Pink  Visual Studio Live! Tunisia DevDays   Want to Learn More? Visit AzureDevOps.Show for show notes and additional episodes.

Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
Assertive, Not Aggressive: The Right Way to Be Heard Without Being Hated

Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management

Play Episode Listen Later Jun 1, 2025 57:34


Is your fear of being seen as "too much" keeping you silent? Kwame Christian sits down with assertive communication expert Ivna Curi to dismantle one of the most damaging myths in leadership and workplace culture — that speaking up means being aggressive. You'll learn the four pillars of true assertiveness, how to balance confidence with warmth, and why staying silent often creates more backlash than setting boundaries ever could. From high-stakes roleplays to actionable scripts, this conversation is packed with tools to help you communicate clearly, respectfully, and powerfully — without becoming the villain in the room. If you've ever held back for fear of being misunderstood, this episode is your guide to showing up fully and being heard. Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life! Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Pete McMurray Show
For Pete's Sake 05.31.25 -

Pete McMurray Show

Play Episode Listen Later May 31, 2025 6:50


For Pete's Sake 05.31.25 - Three of the Most Important Stories of the Week

Jamie and Stoney
Cookie Jar: The right way to do household chores

Jamie and Stoney

Play Episode Listen Later May 30, 2025 10:37


We talk about roasting s'mores, cutting the lawn, loading the dishwasher, and TVs in bedrooms

The P.T. Entrepreneur Podcast
Ep819 | The 3 Most Common Pricing Mistakes In Cash-Based PT Clinics

The P.T. Entrepreneur Podcast

Play Episode Listen Later May 29, 2025 13:33


The 3 Most Common Pricing Mistakes in Cash-Based PT Clinics (And How to Fix Them) In this tactical solo episode, Doc Danny breaks down the three most common pricing mistakes he sees in cash-based physical therapy clinics—and exactly what to do instead. Whether you're a solo provider or growing a team, these pricing missteps can kill your profit, limit patient outcomes, and create headaches as you scale.

The Boardroom Buzz Pest Control Podcast
From Candy Bars to Cleaning Empires: Dom Williams on Systems, Mindset & Multiple Revenue Streams

The Boardroom Buzz Pest Control Podcast

Play Episode Listen Later May 29, 2025 34:45


Serial entrepreneur Dom Williams sits down with the Blue-Collar Twins to reveal how a kid running county-wide candy routes now leads a 200-employee cleaning company, owns drive-thru “drink barns,” flips HUD rentals, and is launching a lounge—while coaching other service-business owners past the six- and seven-figure ceiling. You'll hear: Early Hustle → Corporate Wake-Up – the Wall Street layoff that pushed Dom full time and helped CNC Cleaning hit $1 M in six months.Play Business for Life – treating strategy like a game and using daily “pulse meetings” to keep the scorecard honest.Systems over Self – Sears-inspired SOPs that let a 200-person team run without him on site.Numbers that Matter – cash-flow detective work, margin targets (25 % residential; 15 % commercial), and the bank-balance myth.Diversifying the Right Way – acquiring Lexi's Drink Barn, scaling HUD duplexes, and threading Indiana's liquor-law maze to open Demure Lounge.Coaching Corner – the common blind spots for $500 k–$1 M service firms and Dom's framework for moving owners from operator to architect. Stick around for a quick CTA to Paul Giannamore's Private-Equity Masterclass playlist—and start “playing business” on a bigger board. From PE Teachers to Pest Control Owners: The Julio Twins Share Their POTOMAC Experience https://youtu.be/HAx9noqsqTo https://www.linkedin.com/in/paulgiannamore www.potomaccompany.com https://bluecollartwins.com Produced by: www.verbell.ltd Timestamps (podcast.co-ready) 00:00 – Cold-open: Dom on systems that let owners step away 00:35 – Jason & Jeremy introduce Dom, the serial entrepreneur 01:40 – Fast rundown of CNC Cleaning, Lexi's Drink Barn, real estate & Demure Lounge 02:30 – Candy-bar syndicate at 12: first taste of leverage 03:50 – High-school expansion: five schools selling for him 05:00 – Dropping a clothing line; choosing cleaning for low entry & recurring revenue 06:50 – Year-one grind: two day jobs + night QC on homes 08:50 – Cash-flow crises and selling his way out 11:00 – Corporate layoff → full-time leap; $1 M revenue in six months 14:00 – Chrysler-300 moment: “I'll never work for anyone again” 15:30 – SOPs inspired by Sears, Avis & Verizon 17:30 – Power of industry conferences and peer networks 18:50 – Manifestation & mindset: believing before scaling 19:50 – Coaching clients: testing belief, fixing data first 20:25 – Reading P&Ls correctly; COGS-to-revenue benchmarks 21:30 – Buying a duplex (the “dupy”) and house-hacking advice 24:00 – HUD rentals, vetting tenants, and guaranteed checks 25:30 – Cleaning margins: 25 % residential vs 15 % commercial 26:50 – Acquiring Lexi's Drink Barn; lifting average ticket size 28:10 – Launching Demure Lounge under Indiana's beer-and-wine rules 29:50 – Economic headwinds: residential leads dip, commercial steady 30:30 – Monday pulse meetings: KPIs, accountability, real-time fixes 31:20 – Future vision: build, exit, repeat—never stop “playing business” 32:00 – New coaching program: from in-the-business to on-the-business 32:50 – Contact Dom at domwilliams.com; socials 33:20 – Outro & Masterclass CTA

Abounding Grace from Calvary Church with Ed Taylor
#4605 - Building the Right Way on the Right Foundation - 1 Corinthians 3:12-23, Part 2

Abounding Grace from Calvary Church with Ed Taylor

Play Episode Listen Later May 29, 2025 26:00


The Law Firm Marketing Minute
The Right Way to Train Your Team (So You Can Let Go)

The Law Firm Marketing Minute

Play Episode Listen Later May 29, 2025 1:52


Did you like this episode? Dislike it?

Abounding Grace from Calvary Church with Ed Taylor
#4605 - Building the Right Way on the Right Foundation - 1 Corinthians 3:12-23, Part 1

Abounding Grace from Calvary Church with Ed Taylor

Play Episode Listen Later May 28, 2025 26:00


High Voltage Business Builders
Want to Go Viral on Amazon? It Starts with Your First 20 Reviews

High Voltage Business Builders

Play Episode Listen Later May 28, 2025 34:10


 In This Episode, We Cover:✅ Why your first 10–20 reviews are everything✅ How to ethically boost reviews using funnels, inserts, and education✅ What gets sellers flagged by Amazon's Terms of Service✅ The truth about Vine—and why it often backfires✅ How review removals work (and what actually gets Amazon to take action)Chapters:[00:00] Intro: Welcome to the Review War Zone[01:47] The Vine Program Breakdown (And Its Dark Side)[05:00] Why Some Reviewers Leave 3 Stars on Purpose[08:00] What a Review Bomb Looks Like (and How to Spot It)[09:40] Submitting Review Removal Requests the Right Way[13:45] What NOT to Do When Asking for Reviews[15:55] How to Build a TOS-Compliant Review Funnel[22:11] The 4.2 to 4.5 Star Gap That's Killing Sales[27:56] Danan's Personal Strategy for Getting Ethical Reviews[31:45] Where to Learn More & Test Danan's Review GPT 

Intentionally Well
The Right Way to Detox Your Body in Today's Depleting World, with Kyle Peche

Intentionally Well

Play Episode Listen Later May 28, 2025 100:32


Send Vanessa a Text MessageIf you've ever tried to “detox” and felt worse, OR you're not sure why it's necessary to consider detoxing in today's world...this episode IS FOR YOU.Unfortunately, we are now exposed to more environmental stressors and hidden toxins than ever before, and most people are a) unsure as to how to approach the topic of detox or b) detoxing but their order of operations has them feeling sicker and more depleted.In this conversation with my guest and detox and mineral balancing practitioner, Kyle Peche we explore:Why detox is crucial to consider for nearly everyone todayWhy the kidneys and liver are often not enoughThe biggest/most common stressors that burden modern societyWhy the order in which you detox is criticalCommon mistakes that send people into a “healing spiral” Drainage pathways and drainage tools/bindersHow parasites are misunderstood by most people and expertsHow to rebuild resiliency in a gentle, effective mannerWhy retroviruses may be the “hidden layer” behind chronic illness and poor detox outcomesThe impact of stress/trauma as a toxic burden on the body The essential role of minerals (and why detoxing without them can backfire) Encouragement for the chronically ill, the sensitive, and the “nothing's working” crowdConnect with Kyle:Website: jyotimineralbalancing.comBook an Intro Call: Schedule HereFollow Kyle on Instagram: @kyle_pecheConnect with Vanessa and the show:All My Favorites + Exclusive Discounts: LinktreePodcast on Instagram: @well.with.vanessaVanessa on Instagram: @thegiftofgoodsVanessa on Threads: @thegiftofgoodsPodcast on YouTube: @IntentionallyWellPodcastPodcast on TikTok: @well.with.vanessaPodcast on X (Twitter): @wellwithvanessa

M.P.I. Radio
Change Your Life by Changing Your Environment w/ William Tingle

M.P.I. Radio

Play Episode Listen Later May 28, 2025 30:17


William Tingle is an Investor, Coach, Speaker, and Author of “The 12 House Blueprint”, who, in 1999, ordered a Carleton Sheets Nothing Down Real Estate course off of a late-night TV infomercial to start his real estate investing journey.Exactly one year later, he left his job for good and started investing in real estate full-time.Since then, William has bought hundreds of houses across the US, most of them Subject To. He has also trained and coached thousands of students across the country to become financially successful real estate investors. William's Website: William Tingle – Learn Sub2 the RIGHT Way!

The Scoot Show with Scoot
Fox News floats "punishing" media that didn't cover Biden the right way

The Scoot Show with Scoot

Play Episode Listen Later May 28, 2025 5:23


If Fox News thinks media outlets should be held accountable for not covering the White House Fox News thinks it should be covered, they have another thing coming

Manager Matt
How to Unwind From Work The Right Way

Manager Matt

Play Episode Listen Later May 28, 2025 16:03


The work world is never ending and we are always on the go, how do you ever get away from it without hitting the bottle.?This weeks show gives you the practical tips to make sure you recharge your mental batteries and avoid the bad habbits.Please send any feedback or questions to managermattpodcast@gmail.com

The Bike Shed
465: What is quality software with Elaina Natario

The Bike Shed

Play Episode Listen Later May 27, 2025 37:52


Elaina Natario returns to talk with Joël about what makes good quality product design and the priorities that shape development. The pair discuss the importance of certain elements such as security and accessibility, maintaining certain standards throughout development, as well as judging the practical applications of prototypes within a project and the broad role they play. — The Sponsor for this episode has been Judoscale - Autoscale the Right Way (https://judoscale.com/bikeshed). Check out the link for your free gift! You can read more about about inaccessable prototypes here (https://localghost.dev/blog/ai-and-the-trouble-with-inaccessible-saas/), or listen to the episode Joël mentioned with Aji about different typescripts here (https://bikeshed.thoughtbot.com/458)! Your guest for this week has been Elaina Natario (https://www.linkedin.com/in/elainanatario/) and you host has been Joël Quenneville (https://www.linkedin.com/in/joel-quenneville-96b18b58/). If you would like to support the show, head over to our GitHub page (https://github.com/sponsors/thoughtbot), or check out our website (https://bikeshed.thoughtbot.com). Got a question or comment about the show? Why not write to our hosts: hosts@bikeshed.fm This has been a thoughtbot (https://thoughtbot.com/) podcast. Stay up to date by following us on social media - YouTube (https://www.youtube.com/@thoughtbot/streams) - LinkedIn (https://www.linkedin.com/company/150727/) - Mastodon (https://thoughtbot.social/@thoughtbot) - BlueSky (https://bsky.app/profile/thoughtbot.com) © 2025 thoughtbot, inc. — Credit: Ad-read music by joystock.org

Tack Box Talk
Enucleation: The story of when one eye is the right way to go

Tack Box Talk

Play Episode Listen Later May 27, 2025 31:15 Transcription Available


Send us a textIn this episode, Robyn Stewart, the county extension coordinator for the Northwest District for the University of Georgia Extension Service, shares the story of Web and his journey through losing his eye.  We talk about how Web adapted, and how Robyn made the tough decision to remove his eye.

Peace Devotions (Audio)
Tempted the Right Way (The Lord's Prayer, Part 7)

Peace Devotions (Audio)

Play Episode Listen Later May 27, 2025 2:26


Some words because of their most common usage often only ring in our ears with the most negative of understandings.

Azure DevOps Podcast
Scott Hunter: AI-driven development - Episode 351

Azure DevOps Podcast

Play Episode Listen Later May 26, 2025 40:22


Scott is the Vice President of Product for Azure Developer Experience. He builds all the .NET tools for Azure.   Topics of Discussion: [1:49] Scott's Microsoft journey and .NET evolution. [3:39] AI's transformative impact on software development. [6:08] Using ChatGPT and Deep Research. [8:41] Software Engineering Agent (Padawan). [11:20] Model Context Protocol (MCP). [11:51] GitHub workflow for agent-driven development. [15:53] Handling repetitive or non-fun development tasks. [19:41] How AI will bring back the tech for us. [21:15] Azure Spring Apps and modernization tools. [23:39] The Site Reliability Engineering (SRE) Agent, which helps monitor and manage cloud applications, reducing pager hits and automating common tasks. [29:02] Reducing developer toil so there's more time to do what they want to do. [31:22] The future organizational philosophy shift that may happen, while Scott reminds us that for the time being, you are still the operator and still in control. [33:37] The development of prompt libraries in tools like Visual Studio Code and Visual Studio to help developers create detailed prompts. [38:18] Scott emphasizes the importance of continuous feedback from developers to improve AI tools and make them more effective.   Mentioned in this Episode: Clear Measure Way Architect Forum Software Engineer Forum Programming with Palermo — New Video Podcast! Email us at programming@palermo.net. Clear Measure, Inc. (Sponsor) .NET DevOps for Azure: A Developer's Guide to DevOps Architecture the Right Way, by Jeffrey Palermo Scott Hunter: Microsoft's Azure & .NET Strategy- Episode 211 Scott Hunter: .NET8 - Episode 272 scott.hunter@microsoft.com   Want to Learn More? Visit AzureDevOps.Show for show notes and additional episodes.

The 1916 Company Podcast
LIVE Recording - Building a Watch Collection: The Right Way, Wrong Way, and Worst Way

The 1916 Company Podcast

Play Episode Listen Later May 24, 2025 57:18


In this special live recording of The 1916 Company Podcast, Tim and Armand were joined by Phil Toledano (@misterenthusiast on Instagram) to discuss their watch collecting stories, stumbles, and tips. They talk about the appeal of vintage watches, “buying the seller”, and anecdotes of how to ensure feel-good purchases. They share mistakes they've made, lessons they've learned, and advice they'd give to any prospective collector before answering questions from the live audience. Please Subscribe: https://www.youtube.com/@1916company/?sub_confirmation=1 Download the app: https://onelink.to/8u2bgh Buy Watches Here: https://www.the1916company.com View hands-on luxury watch reviews on The 1916 Company Watch Reviews: https://www.youtube.com/@the1916companywatchreviews/?sub_confirmation=1 Instagram: https://www.instagram.com/the1916company

Big O Radio Show
Podcast Thursday - Caitlin Clark PLAYS Sports the Right Way 052225

Big O Radio Show

Play Episode Listen Later May 23, 2025 3:33


Big O talks Caitlin Clark 052325

Desi Return Diaries
Expert Shares RIGHT Way to Invest in Indian Real Estate as an NRI

Desi Return Diaries

Play Episode Listen Later May 23, 2025 36:25


If you are a NRI and planning to invest in Indian real estate this episode is for you. Sahil from Shray projects talks about why someone should consider investing in Indian real estate, Do's and Don'ts when purchasing hte property. They talk about the framework, how to select the trust partner and wether to purchase house before or after the move. Sahil is COO of the Shray projects. Shray Projects is a leading real estate brokerage in India, backed by over 35 years of legacy and expertise. The firm specializes in residential, commercial, and retail real estate, along with end-to-end services in leasing and property management. They are offering a free consultation call to understand your interests/plans and provide insights on your Indian real estate investment. Please fill the form to avail this https://forms.gle/XSXmAxEeN87gcGTT9

Garza
Guide To Using Credit Cards (The Right Way) Vertical

Garza

Play Episode Listen Later May 23, 2025 65:50


Michael Garza Podcast:https://open.spotify.com/show/6dBGAg9qohEoWba5VMPMP8#CreditCardTips #SmartSpending #PersonalFinance #MoneyManagement #BuildCredit #FinancialLiteracy #CreditCardGuide #SmartMoneyMoves #DebtFreeJourney #FinancialTipsFavorite Energy Drink (Monster Zero Sugar)https://amzn.to/3Rgp5XGMy Smart Phone (Pixel 8 Pro)https://amzn.to/4cBgmsQFavorite Desktop Computer (HP Envy)https://amzn.to/3Y1bbMOMy Mobile Phone Carrier (Mint Mobile)https://amzn.to/4cxID3lPreferred Microphone (Blue Yeti USB Microphone)https://amzn.to/4iisC2yPreferred Webcam (Logitech 2017 Brio 4K Webcam)https://amzn.to/4jrjyte

Profit with Law: Profitable Law Firm Growth
Is Your Marketing Agency Helping You Grow? Here's the Right Way – with Anthony Karls - 482

Profit with Law: Profitable Law Firm Growth

Play Episode Listen Later May 22, 2025 39:47


Send us a textShownotes can be found at https://www.profitwithlaw.com/482.“How open minded are you to learning something new and being coached?” Anthony asked, “Because if you're not, then it's probably not going to work.”In this episode of Profit with Law, guest Anthony Carls—president of Rocket Clicks and co-founder of Sterling Lawyers—reveals the insider marketing blueprint he's used to scale a family law firm to over $15M in annual revenue. Anthony dives deep into why most family law attorneys are missing easy wins by ignoring strategic offers, how to build a value ladder for your clients, and why local SEO should be your first stop before pouring money into PPC campaigns.Anthony and host Moshe Amsel break down practical steps to market a family law firm the right way, the traps that waste your budget, and how to create a nurturing funnel that keeps leads warm for months before they're ready to hire. If you want a proven, step-by-step roadmap for bringing in high-value clients—and building a more predictable, profitable practice—this episode is packed with actionable advice.

Entrebrewer
The Value-First Brand: How to Grow Your Business the Right Way (Interview with Matt Skarin)

Entrebrewer

Play Episode Listen Later May 22, 2025 30:15


Being a member up here at Adventure Unknown has given me the opportunity to meet some incredible people. If you're here in St. Louis and haven't come up to visit, let's get you up here ASAP. Today's guest is someone I met here a few months ago. Over the last few months we have gotten the opportunity to chat a lot about business and life. A lot of people tell me that I have a lot going on, and that I'm always busy. When I meet someone who I think has a lot going on, and is always busy, you know that says something. Today's guest is that person.I'm joined by Matt Skarin. I won't do a proper introduction justice because I don't even know everything you have going on.Matt's Bio:Matt Skarin, Strategic Advisor, is a Path to Value™ recipient turned integrator, with a private equity and risk management background across a diverse background including construction, manufacturing, non-profit, and tech sectors. Matt specializes in strategic growth and transition strategy aligned with Path to Value™ principles. With Sage, he partners with leaders to co-design strategies that turn existing companies into roll-up and platform organizations. From startups to multi-generational businesses, and Family Office Portfolios, he helps navigate complex transitions along their Path to Value™, ensuring sustainable success and effective scaling; creating Rocking Chair Moments along the way.Matt Skarin is an entrepreneur, investor, and business strategist dedicated to helping business owners scale, increase profitability, and build lasting value. As the founder of Skarin Insurance Brokers and Catalyst Consulting, and a key leader in Sage Group, Matt has firsthand experience growing and advising businesses across multiple industries. With a background in business acquisitions, value acceleration, and risk management, his team helps entrepreneurs optimize operations, strengthen leadership, and position their companies for long-term success to and through transition.Connect with Matt:https://www.linkedin.com/in/matt-skarin-37587637/https://www.the-sage-group.com/https://skarininsurancebrokers.com/Builders of Authority:FREE Facebook Group: https://www.facebook.com/groups/7685392924809322 BOA Mastermind: https://buildauthority.co/order-form-mastermind GoHighLevel Extended 30-day Free Trial w/TONS of Personal Branding Bonuses: http://gohighlevel.com/adammcchesney

High Voltage Business Builders
How to Actually Land Clients: The 4-Step Framework for Marketing That Works

High Voltage Business Builders

Play Episode Listen Later May 21, 2025 27:11


In This Episode, We Cover:✅ Why most marketing efforts don't lead to clients✅ The 4 steps of client attraction: Connect, Engage, Pre-Offer, Sell✅ How to create lead magnets that warm people up for your offer✅ Why selling should feel like inviting, not convincingChapters:[03:00] Understanding Autoimmune Triggers[06:00] The 4 Phases of Client Attraction Explained[09:45] The Right Way to Message People on LinkedIn[14:30] Why Business is Like Playing Jazz[16:00] Rejection, Auditions, and Entrepreneurial Grit[21:00] Best Advice: Decide and Align Fast[23:00] Dream Guests: Dolly Parton and Madonna[24:00] Where to Learn More from Hailey

The Present Father's Podcast
Building Generational Wealth the Right Way

The Present Father's Podcast

Play Episode Listen Later May 21, 2025 46:46


Can you build a thriving business, create generational wealth, and raise grounded, responsible kids? Absolutely — but it takes intentionality. In this episode, we dive into what it really means to be a successful entrepreneur while raising children who are humble, hard-working, and not entitled by the wealth they grow up around.You'll learn: ✅ How to involve your kids in your entrepreneurial journey (in age-appropriate ways) ✅ The mindset shifts that help create long-term wealth without spoiling your kids ✅ Practical parenting strategies to raise ambitious, grateful children ✅ Why legacy is more than just money — and how to instill values alongside wealth ✅ Real talk about the mistakes to avoid as a parent and business owner Whether you're just starting your business or already building your empire, this episode is for every parent who wants to create impact without entitlement.____________________________________________ How to find Nick Huber: IG: https://www.instagram.com/sweatystartup/?hl=en X: https://x.com/sweatystartup Additional: www.sweatystartup.com www.nickhuber.com www.sweatystartupbook.com www.somewhere.com www.boltstorage.com www.recostseg.com www.adrhino.com www.spidexx.com www.boldseo.com www.webrun.com www.titanrisk.com www.recruitjet.com www.hubermethod.com www.linkedin.com/in/sweatystartup ____________________________________________ Music from #InAudio: https://inaudio.org/ Infraction - Training Day If you are tired of feeling lost, alone, isolated, and aimless then check out our coaching program specifically designed to help men become the hero in their story. We forge men into leaders. We turn cowards into Kings. We turn weaklings into Warriors. Join us in The Elite Sentinel Forge to start your transformation: https://www.theelitesentinel.com/ OUR MERCH STORE IS LIVE! Check out this amazing dad gear: https://thepresentfathers.shop/ We use Riverside to record. Try it for yourself! https://www.riverside.fm/?via=presentfathers Get discovered! Use PodMatch to get on your next podcast or find your next guest! https://www.joinpodmatch.com/presentfathers We are "The Present Father's Podcast", the podcast that focuses on climbing the mountain of fatherhood together. Subscribe to the Channel and Share our podcast with men you believe would benefit from it. It is our goal to provide a positive outlet for Dads to grow and foster a strong legacy of fatherhood that is present and involved with their children. Visit https://presentfathers.com/ to learn more about us and catch all of our old episodes!

Master of Some | Health & Fitness as a Metaphor for Life
How to Run Strides The Right Way | Ultimate Fast Run Toolkit For Distance Runners

Master of Some | Health & Fitness as a Metaphor for Life

Play Episode Listen Later May 21, 2025 23:42


Sprinting might be the most dangerous—and most effective—thing you're not doing.In this episode, I break down how distance runners can safely and effectively use drills like skips, strides, windups, and sprints to get faster, feel better, and stay injury-free. You'll learn why skipping is the glue that holds your fast running together, how to dose speed work safely, and how each drill fits into your training week. It's not about going hard—it's about going smart. Perfect for any runner wanting to build lasting speed.Key TakeawaysSkipping is a low-impact, high-value movement that primes the nervous system for speed.Each fast running drill (stride, sprint, windup, run-through) serves a unique purpose and timing in your week.You don't need to go all-out to reap the rewards—consistency and safety matter more than intensity.Timestamps[00:00] Intro — why fast running matters for distance runners[01:13] How This Episode Will Work[01:37] Why Skipping[03:50] Why Skipping Is Your New Best Friend[06:42] What Are Strides, Sprints, Windups, and Run Throughs[07:56] How to Do All of Them[10:53] Why Strides Important[12:17] Sprints[15:28] When to Do Windups[17:11] Why Running Fast Matters[19:34] How to Stay Injury Free[21:37] The Finish Line: Concluding ThoughtsLinks & Learnings

The Bite Meat Podcast
That Griller Guy with terrific techniques on Prime Rib, sauces and how to do brats the right way

The Bite Meat Podcast

Play Episode Listen Later May 21, 2025 39:50


* "Wisconsin-style" comes to life on steaks, prime rib and seasonings. * How simple compound butters and sauces can elevate dishes. * The proper way to prepare brats. * Appreciating the right seasonings and the Big Green Egg. 

The Bike Shed
464: Modelling the stars with Rémy Hannequin

The Bike Shed

Play Episode Listen Later May 20, 2025 42:59


Joël and Rémy draw inspiration from the stars as they discuss Rémy's new open source Ruby gem, Astonoby (https://github.com/rhannequin/astronoby). Rémy reveals the challenges he faced in taking on this project, the scientific translation work that went into making it accessible for everyone, as well as the key lessons he learnt from modelling the cosmos. — The Sponsor for this episode has been Judoscale - Autoscale the Right Way (https://judoscale.com/bikeshed). Check out the link for your free gift! If you're enthusiastic about space and want to try out Rémy's new gem tool, you can find it here (https://github.com/rhannequin/astronoby). Alternatively you can read more about astronomical computing here (https://dev.to/rhannequin/series/17782). Your host for this episode has been thoughtbot's own Joël Quenneville (https://www.linkedin.com/in/joel-quenneville-96b18b58/) and was accompanied by Rémy, who can be found over on LinkedIn (https://www.linkedin.com/in/rhannequin/?locale=en_US), or through social media (https://mastodon.social/@rhannequin@ruby.social) under the handle @rhannequin If you would like to support the show, head over to our GitHub page (https://github.com/sponsors/thoughtbot), or check out our website (https://bikeshed.thoughtbot.com). Got a question or comment about the show? Why not write to our hosts: hosts@bikeshed.fm This has been a thoughtbot (https://thoughtbot.com/) podcast. Stay up to date by following us on social media - YouTube (https://www.youtube.com/@thoughtbot/streams) - LinkedIn (https://www.linkedin.com/company/150727/) - Mastodon (https://thoughtbot.social/@thoughtbot) - BlueSky (https://bsky.app/profile/thoughtbot.com) © 2025 thoughtbot, inc. — Credit: Ad-read music by joystock.org

The Self Help Antidote
The Right Way Is a Lie: On Truth, Tribalism, and Transformation - with Craig Harper

The Self Help Antidote

Play Episode Listen Later May 20, 2025 60:00


Send us a textIn a world obsessed with certainty, group identity, and the illusion of "the one right way," what happens when we choose to live in the question instead of clinging to the answer?In this episode, we challenge the seductive comfort of tribalism and explore how identifying too strongly with a single worldview can shrink our humanity. We dive into the dangerous allure of "my truth" vs. the truth, and why people who promise you the right way may be leading you the wrong way.Through the lens of self-compassion, responsibility, and the courage to deconstruct our own egos, we unpack how awareness without shame creates the space for real change. You'll hear about the power of environment, the beauty of curiosity, and the transformative question: What if I had six months to live, what would I do differently?This is not an episode about how to live like someone else. It's about discovering what's real, meaningful, and creatively joyful for you.Visit us at:www.theselfhelpantidote.com

Millionaire Mindcast
How to Attract Investors and Raise Capital for Commercial Real Estate the Right Way | Randy Smith

Millionaire Mindcast

Play Episode Listen Later May 19, 2025 42:47


In this week's episode of the Millionaire Mindcast, Matty A sits down with Randy Smith, the powerhouse behind Impact Equity. Once a full-time W-2 employee in the corporate world, Randy has now built a thriving portfolio of over 20 passive investments and is helping others follow a similar path. They discuss: How he discovered the power of real estate syndications The critical mistakes new passive investors should avoid Keys to vetting sponsors, teams, and deals Investing across different asset classes for true diversification What's ahead in the 2024 investing market Why cash flow, tax benefits, and scalability are game changers Whether you're new to passive investing or looking to scale, this episode offers a goldmine of insights from someone who's walked the path and now helps others do the same. Connect with Randy Smith: Website: http://www.impactequity.net LinkedIn: https://www.linkedin.com/in/randallmsmith/ Instagram: https://www.instagram.com/randysmithinvestor/ Facebook: https://www.facebook.com/randysmith637 Episode Sponsored By: Discover Financial Millionaire Mindcast Shop: Buy the Rich Life Planner and Get the Wealth-Building Bundle for FREE! Visit: https://shop.millionairemindcast.com/ CRE MASTERMIND: Visit myfirst50k.com and submit your application to join! FREE CRE Crash Course: Text “FREE” to 844-447-1555 FREE Financial X-Ray: Text  "XRAY" to 844-447-1555  

PET TALK TODAY with Will Bangura: Dog Trainer, Dog Training, Cat Training, Pet Health, and Wellbeing.
Beyond The Biscuit: How to Train Dogs with Food the Right Way Force-Free Positive Reinforcement

PET TALK TODAY with Will Bangura: Dog Trainer, Dog Training, Cat Training, Pet Health, and Wellbeing.

Play Episode Listen Later May 19, 2025 30:25 Transcription Available


Rethink Real Estate
The Right Way to Follow Up After a Buyer Real Estate Showing (Scripts Included) | Rethink Real Estate S4E37

Rethink Real Estate

Play Episode Listen Later May 19, 2025 12:43


In this tactical episode of Rethink Real Estate, Ben Brady picks up where we left off in our last practical session — diving deep into the questions that actually matter in weekly client meetings. While the last episode unpacked the format of weekly updates and reports, this one is about the substance: how to ask better questions that lead to clearer price feedback, sharper seller education, and more realistic expectations.Ben breaks down word-for-word the kinds of follow-up calls and price feedback conversations agents need to master — whether speaking to buyers, sellers, or other agents. You'll learn how to handle vague responses like “it's priced right” and how to push the dialogue just enough to get real, usable information. Because when a buyer won't write an offer, that tells you just as much as when they do.Whether it's uncovering if someone would still say no at $1.3M or showing how weekly price conversations are your insurance policy against missed expectations, this episode is about asking the uncomfortable questions that lead to clarity, confidence, and better outcomes for sellers.Timestamps & Key Topics:[00:00:00] - Welcome: Why Better Questions Make Better Weekly Reports[00:01:17] - The Insurance Policy Analogy for Seller Education[00:02:53] - Why “It's Priced Right” Isn't Feedback[00:04:00] - Word-for-Word Buyer Follow-Up Script[00:06:12] - Why Open Houses Are More Valuable Than You Think[00:07:49] - Shifting From Surface-Level Feedback to Real Numbers[00:09:32] - Educating Sellers Doesn't Block High Offers — It Prepares Them[00:11:03] - How to Push for Honest Agent Feedback Without Being Pushy

Azure DevOps Podcast
Scott Forsyth: How Kitchen Copilot uses AI - Episode 350

Azure DevOps Podcast

Play Episode Listen Later May 19, 2025 36:08


Scott has spent over 25 years in the IT field, working in disciplines such as systems architecture, software development, team growth, and entrepreneurship. He was a Microsoft MVP for 12 years in ASP.NET and IIS. He's co-authored two books (IIS 7 and IIS 8 Professional), is a Pluralsight author, and has spoken at various conferences, code camps, and user groups. He's now shifted into the AI space, building AI solutions and supporting others in their AI journey. Scott co-founded a new startup, Kitchen Copilot, using all the new GenAI tech to help people cook more at home and eat healthier.   Topics of Discussion: [1:34] Scott's career journey and how Kitchen Copilot originated. [7:27] More about Kitchen Copilot's features. [9:35] How Kitchen helps with meal planning and recipe discovery for all levels of at-home chefs. [13:17] The technical process of importing recipes. [15:58] Using Microsoft Document intelligence to read handwriting and take screenshots of cookbook recipes. [17:13] Deployed pieces of the application. [20:43] E-mail import and queuing system. [23:32] Choice of LLM models including Groq. [29:37] Automated testing approach for LLM-based applications. [31:36] Hosting details.   Mentioned in this Episode: Clear Measure Way Architect Forum Software Engineer Forum Programming with Palermo — New Video Podcast! Email us at programming@palermo.net. Clear Measure, Inc. (Sponsor) .NET DevOps for Azure: A Developer's Guide to DevOps Architecture the Right Way, by Jeffrey Palermo Flowise Attention is all you need Kitchen Copilot Make Perplexity Claude Groq About Groq Scott on LinkedIn Kitchen Copilot AI Generator   Want to Learn More? Visit AzureDevOps.Show for show notes and additional episodes.

LiftingLindsay's More Than Fitness
Are you a Hard Muscle Gainer? Plus an Exciting Announcement

LiftingLindsay's More Than Fitness

Play Episode Listen Later May 16, 2025 56:07


Topics discussed in this episode:(00:08) - A very important muscular topic today (01:57) - What do the numbers show us? (20:09) - Easy gainers vs hard gainers (24:13) - What about genetics? (36:50) - Where hard gainers often go wrong (44:22) - Signs of a slow muscle gainer (47:43) - My plans for the next year Get on the Newsletter HERE! Don't miss out on free recipes and tips to help you hit your goals!Need to learn how to train smart and eat smart so you can hit your goals?? Join the LiftingLindsay App. Click HERE to sign up! Come join 1200 women who are working hard to become their healthiest selves! and doing it the RIGHT WAY!!My Community BeStrong provides both Training programs and help with recipes and MEAL PLANNING!!! Making it easier than ever to hit your goals!!!Membership gives you access to….Training App with dozens of programs to choose from.MEAL PLANS w/ Yummy recipes!Courses :Learn Step Away from Tracking and Mindfully EatHow to set up a Fat Loss planSetting up your Muscle building phase.Community & Support with specific groups that share you same goals$500 worth in give aways monthlyMonthly Themes and Challenges to increase your learning and help you BECOME the person you want to be.bi Weekly Lives where I help you get your nutrition plan or answer questionsUpload videos of exercises for form reviews done by me!

Money Tree Investing
Filing for Bankruptcy the Right Way with Ashley Morgan

Money Tree Investing

Play Episode Listen Later May 16, 2025 47:33


Ashley Morgan is here to share on filing for bankruptcy the right way. There has been a rising demand for bankruptcy services amid job losses and contracting challenges in the D.C. area, particularly among government contractors, and Ashley's VA based Law Practice has been doing a lot of work on these cases for both individuals and businesses. Ashley explains how bankruptcy can offer a fresh start, protect certain assets like homes or retirement accounts, and in some cases discharge tax and SBA debt. The conversation also covers the complexity of student loan discharge, the importance of asset protection and planning before filing, and misconceptions around credit damage post-bankruptcy.  We discuss...  Ashley Morgan, a bankruptcy attorney near D.C., discussed the rising demand for her services amid increasing job losses, particularly among government contractors. The economic slowdown in the D.C. area is creating a trickle-down effect, impacting local small businesses as stable government money dries up. Bankruptcy is a legal, court-supervised process to eliminate or restructure debt, offering individuals a fresh financial start. The U.S. system allows broader bankruptcy relief compared to many other countries, though outcomes depend heavily on income, assets, and debt type. Common types of bankruptcy include Chapter 7 (liquidation), Chapter 13 (repayment plan), Chapter 11 (business restructuring), and Chapter 12 (for farmers/fishermen). Chapter 11 is often used by large businesses to renegotiate leases, restructure payments, or close unprofitable locations. Small business owners can file Chapter 7 to shut down a business, but Chapter 11 can be cost-prohibitive for many. Personal credit isn't always impacted by business bankruptcy unless the owner personally guaranteed business debt. Bankruptcy doesn't automatically ruin credit—many filers see credit scores rebound shortly after filing. Asset protection during bankruptcy varies by state; homestead exemptions can protect homes, but limits differ widely. Timing and transparency are critical—transferring assets before filing may trigger fraudulent conveyance issues. Retirement accounts (e.g., 401(k)s, IRAs) are often protected and can be used strategically before filing. Student loans are generally not dischargeable, though rare exceptions exist through adversary proceedings under "undue hardship." SBA and certain tax debts may be dischargeable under specific conditions, like being sufficiently old and properly filed. Ashley emphasizes the importance of early education, legal consultation, and realistic expectations about outcomes when considering bankruptcy. Today's Panelists: Kirk Chisholm | Innovative Wealth Barbara Friedberg | Barbara Friedberg Personal Finance Follow on Facebook: https://www.facebook.com/moneytreepodcast Follow LinkedIn: https://www.linkedin.com/showcase/money-tree-investing-podcast Follow on Twitter/X: https://x.com/MTIPodcast   For more information, visit the show notes at https://moneytreepodcast.com/filing-for-bankruptcy-ashley-morgan-712 

Dukes & Bell
Braves handle return of Ronald Acuna Jr. the right way

Dukes & Bell

Play Episode Listen Later May 16, 2025 12:42


Mike and Abe open up the show with some brief thoughts on Ronald Acuna Jr.'s outing in his Gwinnett Stripers start and while he went two for three at the plate, the Braves' outfielder had some minor issues fielding, yet Abe notes there should not be too much concern about Acuna Jr. not returning to form soon. Then get into some Falcons talk and share some thoughts on why betting odds have them at 7.5 wins for the season which Mike believes the team is not in the national eye enough for people to really know as much about them in comparison to Atlanta sports media.

The Chasing Health Podcast
Ep. 316 - What If You Didn't Have to Be Perfect to Make Progress? | Mini-Series Part 2

The Chasing Health Podcast

Play Episode Listen Later May 16, 2025 26:59


SummaryIn this episode, Chase and Chris talk about why you don't need to be perfect when tracking your food. They share stories from their own journeys and from their clients who thought they had to do everything just right. But really, tracking your meals “most of the time” is what helps you reach your goals. You'll learn how taking small steps, like tracking a few days a week or not worrying about hitting exact numbers, can actually get you further. They talk about making things simple, having meals you repeat, and why being flexible helps you stick with it longer. If you've ever felt like you had to “start over” every week, this episode will help you break that habit and keep going strong.Chapters(00:00) Welcome to Episode 2 of Macros Made Doable(01:10) The Perfectionism Trap in Tracking(02:20) Why One Off-Meal Leads to Giving Up(03:34) Chase's “Perfect Zeros” Story(05:25) Diet Rules and Macro Carryover(06:06) Old Beliefs About Perfection and Resetting(07:04) Shifting the Mindset: B-Minus Effort(08:27) Taking a Day Off from Tracking (the Right Way)(09:56) How to Dine Out Without Derailing Progress(11:56) What Untracked Days Should Look Like(12:58) Flexible Tracking Plans for Long-Term Clients(14:05) Repeat Meals = Simpler Tracking(14:59) Using Macros as a GPS, Not a Rulebook(15:28) Start with Weekday Tracking(15:42) Stepping Stones Over All-or-Nothing(17:06) Reducing Stress by Ditching Perfection(18:02) The Burnout and Restart Cycle(19:38) Macros as Just Data(21:48) Letting Go of the Weekly Weigh-In Pressure(22:34) Cruise Control vs. 150 MPH: A Client Story(24:01) Why Going Slower Can Mean More Progress(25:00) Sneak Peek: Real Client Story in Part 3SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Songcraft: Spotlight on Songwriters
Songcraft Classic: JIMMY JAM & TERRY LEWIS ("Rhythm Nation")

Songcraft: Spotlight on Songwriters

Play Episode Listen Later May 14, 2025 80:32


We're celebrating our 10th anniversary all year by digging in the vaults to re-present classic episodes with fresh commentary. Today, we're revisiting our 2021 conversation with Jimmy Jam & Terry Lewis. ABOUT JIMMY JAM & TERRY LEWISWith 26 Billboard #1 R&B hits and 16 Billboard #1 pop hits to their credit, Jimmy Jam and Terry Lewis are perhaps the most influential and successful songwriting and production duo in modern music history. With a total of 41 Top 10 hits in the US, Jimmy and Terry were named ASCAP Songwriters of the Year a record-breaking nine times. They are perhaps best known for their work with Janet Jackson, beginning with the Control album, which earned the duo a Grammy for Producer of the Year. Between 1986 and 1994 they scored thirteen #1 songs with Janet on either the R&B or pop chart, including “What Have You Done For Me Lately,” “Nasty,” “When I Think of You,” “Control,” “Let's Wait Awhile,” “Miss You Much,” “Rhythm Nation,” “Escapade” “Love Will Never Do (Without You),” “The Best Things in Life Are Free,” “That's the Way Love Goes,” “Any Time, Any Place,” and “Again,” which earned Jimmy, Terry, and Janet an Academy Award nomination for Best Original Song. Jimmy and Terry got their start as musicians with Morris Day and the Time, the Prince-produced band whose biggest hit was the Jam and Lewis-penned “Jerk Out.” They made the transition to a successful songwriting and production team working with the S.O.S. band, which landed a #2 R&B hit with “Just Be Good to Me.” From there, they made their mark on pop and R&B hits for decades to come. In addition to their work with Jackson, the duo wrote and produced the #1 pop singles “Human” by Human League, “Romantic” by Karyn White, “Thank God I Found You” by Mariah Carey, and the Boyz II Men singles “On Bended Knee” and “4 Seasons of Loneliness.” Additional R&B chart toppers include “Encore” by Cheryl Lynn, “Fake” by Alexander O'Neal, “Everything I Miss at Home” by Cherelle, “Sensitivity” by Ralph Tresvant, and the Johnny Gill singles “Rub You the Right Way” and “Wrap My Body Tight.” Other highlights from their catalog include New Edition's “If It Isn't Love” and “I'm Still in Love With You,” “No More Drama” by Mary J. Blige, Robert Palmer's hit pop cover of their Cherelle single “I Didn't Mean to Turn You On,” and recordings by Gladys Knight & The Pips, Barry White, Michael Jackson, Lionel Richie, Usher, Spice Girls, Aretha Franklin, Charlie Wilson, Ledisi, Sting, Elton John, Beyonce, Rihanna, Rod Stewart, Drake, Kendrick Lamar, Gwen Stefani, Willie Nelson, and many others.Always versatile, the duo has earned Grammy awards for Best R&B Album for Chaka Kahn's Funk This, Best Gospel Song for Yolanda Adams' “Be Blessed,” and Best Dance Recording for Janet Jackson's #1 pop and R&B hit “All For You.” Additional Jackson hits that were written and produced with Jam and Lewis include the Janet and Michael Jackson hit “Scream” and the #1 singles “Together Again,” “I Get Lonely,” “Doesn't Really Matter,” and the Nelly duet “Call On Me.”In total the team has earned over 100 gold, platinum, multi-platinum and diamond album certifications from the RIAA, have received more Producer of the Year Grammy nominations than anyone in history, earned the NAACP Lifetime Achievement Award, and were inducted into the Songwriters Hall of Fame. 

Wellness Force Radio
How To Die Young As Late As Possible: Sean Lake on New Collagen Science for Longevity + Peak Parenting

Wellness Force Radio

Play Episode Listen Later May 13, 2025 107:48


Wellness + Wisdom | Episode 740 Can collagen help you ‘die young as late as possible' and keep your body in peak condition? Sean Lake, Founder of BUBS Naturals, joins Josh Trent on the Wellness + Wisdom Podcast, episode 740, to share how collagen supplementation transformed his own healing process, allowing him to maintain a life of adventure in his 50s, why only a fraction of supplement companies genuinely care about helping you heal, and how collagen helps with connective tissue repair and alleviating joint pain. "After you're in your early mid-20s, you lose 1 to 2% of the collagen in your body every year. So when you turn 55, you're at half. All of your connective tissue support is fed by the exogenous intake of collagen peptides, and it fuels that collagen production inside the human body." - Sean Lake 20% Off BUBS Naturals' Collagen Peptides Using BUBS' Collagen supports your body and enhances overall wellness from the inside out. BUBS Collagen Peptides start out as grass-fed bovine collagen and are then turned into collagen peptides through a controlled enzymatic hydrolysis process. This process transforms the collagen into much smaller and easily digestible peptides that are highly bioavailable. Collagen peptides are typically recommended for those looking to support skin health, improve joint function, boost bone density, and enhance hair and nail growth. Get BUBS + watch your pain disappear Save 20% off your order with code JOSH20 at checkout In This Episode, Sean Lake Uncovers: [01:00] Not All Supplement Brands Want You to Be Well Sean Lake BUBS Naturals - 20% off with code JOSH20 Why most supplement companies compromise on integrity for profits. How only less than 10% of supplement brands truly care. Why third-party testing shows whether a company has integrity. The difference between brand and company. How Sean thrives on adventure. [06:00] The Purpose of Optimizing for Longevity 357 Robb Wolf | Sacred Cow: The Case for (Better) Meat How Sean never lost the wild, adventurous mentality. Why people become cognitive machines as they get older. How he realized that he needs to keep his body youthful to still be able to go on adventures. [10:30] Injury Recovery Why injuries are a part of life, especially when we're active. How nutrition can help recovery. Why collagen is one of the most important supplements. How we lose 50% of all collagen in our body by the time we're 55 years old. [10:30] Injury Recovery Why injuries are a part of life, especially when we're active. How nutrition can help recovery. Why collagen is one of the most important supplements. How we lose 50% of all collagen in our body by the time we're 55 years old. [16:25] Is Collagen the Solution to Slower Aging? How Sean found out about collagen through his wife. Why he started feeling his body getting old at 50. How collagen helped him with aches. Why collagen supports the health of connective tissues and speeds up recovery. The Collagen Synthesis Response to an Acute Bout of Resistance Exercise Is Greater when Ingesting 30 g Hydrolyzed Collagen Compared with 15 g and 0 g in Resistance-Trained Young Men [22:30] The Right Way to Use Supplements The importance of observing the effects of a new supplement. How electrolytes help with brain fog caused by dehydration. Why collagen takes several weeks to show effects. How taking collagen supplements creates a signal for the body to produce more collagen. [26:25] The Importance of Traceability 216 Exploring The Shadow Self For Healing: George Bryant Why collagen tastes and smells bad. How Sean wanted to create a collagen supplement that's high-quality and good-tasting. Why BUBS Naturals sources pesticide-free collagen from Brazil. [31:15] Collagen VS Colostrum 629 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream Why collagen is concentrated sunshine. The difference between collagen and colostrum. How the colostrum marketing confuses the users. [34:10] The Most Important Supplement Why eating whole foods is the baseline to better health. How collagen is the best multivitamin we can take. Why people under 25 might benefit more from electrolytes than collagen. Thomas DeLauer Why it's hard to get enough collagen from food only. [39:55] Do You Really Need Supplements? Why supplements are a scaffolding. How we only need to take supplements if our diet doesn't provide enough nutrients. Why cowhide can be upcycled to make collagen supplements. The benefits of MCT oil. Why BUBS Naturals creates products sourced from nature. [43:35] Die Young As Late As Possible How Sean came up with the MCT creamer. Why BUBS Naturals rebuilt their electrolyte supplements to provide better products. Most creatine monohydrate producers are located in China. Why vitamin C helps with collagen absorption. How Sean's intention is to bring a youthful energy to everything he does. [52:30] The Birth of BUBS Naturals Why Sean was at a crossroad with his career at 45. Where the idea of starting a collagen supplement company came from. Why they always wanted the company to support charity. 10% of BUBS Naturals' profits go to the Glen Doherty Memorial Foundation. Why the company started as a social experiment. [59:15] Becoming a Professional Athlete How Sean became friends with Glen at school. Why the both wanted to become professional athletes. How Sean managed to get sponsored and paid as a snowboarder. What led Glen to join the Navy SEALs. Why Sean went back to college and was then offered a job as Shaun White's manager. How Glen's work for the CIA cost him his life. Why Sean channeled his grief to honor Glen's life. How grief can change into celebration and inspiration overtime. [01:11:35] Look for The Sign 13 Hours: The Secret Soldiers of Benghazi (2016) How Hollywood filmmakers wanted to make a movie about Glen's story. Why BUBS Naturals became a tribute to Glen's life. Why Sean has been having dreams about Glen after his passing. How hummingbirds became a sign from God. What would Sean tell Glen if he were here right now. [01:19:25] Learning from Others How Sean's father struggled with alcohol abuse. Why he reconciled with his dad before he passed away. How Glen taught him discipline and accountability. Why being open to receiving the hard lessons made him a better father. How he realized that being a parent isn't about him. [01:25:00] The Key to a Healthy Relationship Why it's important to keep dating after we get married. The importance of doing self-healing work. Why the kept a sense of humor about sleep deprivation. How Sean felt useless as a father because his wife had a more important nurturing role as a mother. What to do to avoid being just roommates with our partner. Why women respond well to being provided the feeling of safety. The Queen's Code by Alison Armstrong Driven by Dr. Doug Brackmann + Randy Kelley [01:35:15] Your Actions Inspire Others How the ability to appreciate struggle and stress creates opportunities for growth. Why it's important to say the nice things we think of other people. How our actions can inspire others to change their lives. Why positive feedback and authentic compliments are a fuel for men. How learning about our love language can help us give and receive what we need. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Exogenous Collagen Peptides "If you exogenously take collagen peptides, it will have your body endogenously producing collagen peptides. And that collagen protein in your body is going to help with your hair, skin and nails. But more importantly, it will improve your muscle recovery, joint health, and intestinal health." - Sean Lake Show Your Children The Right Path "I'm hell bent on taking care of myself physically, mentally, spiritually, as much as humanly possible, learning as much as I can, because I want to be as present as possible so that I can give all that up to be there for my children. So that it's not about me, it's about them. What am I bringing to the table to help shape them, to help steer them, to help show them the path? They have to walk it, but I want to show them the right path." - Sean Lake Can You Get Enough Collagen From Your Diet? "Ground beef and bone broth are an amazing way to get gelatin collagen in the body. But what you don't realize is how much you'd have to eat. For most bodies, 20 grams is the baseline. But to get 20 grams from nature, you'd have to be eating a lot of ground beef or bone broth. And our lifestyles don't really allow us to do that and then there's also a digestive cost." - Sean Lake Links From Today's Show  Sean Lake BUBS Naturals - 20% off with code JOSH20 357 Robb Wolf | Sacred Cow: The Case for (Better) Meat The Collagen Synthesis Response to an Acute Bout of Resistance Exercise Is Greater when Ingesting 30 g Hydrolyzed Collagen Compared with 15 g and 0 g in Resistance-Trained Young Men 216 Exploring The Shadow Self For Healing: George Bryant 629 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream 13 Hours: The Secret Soldiers of Benghazi (2016) The Queen's Code by Alison Armstrong Driven by Dr. Doug Brackmann + Randy Kelley Thomas DeLauer Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH NutriSense - 30% off with WELLNESSFORCE Wellness Test Kits Choose Joi - Save 50% on all Lab Tests with JOSH Blokes - Save 50% on all Lab Tests with JOSH FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley -  Save 15% off here! EQUIP Foods - 20% off with the code WELLNESS20 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! Kreatures of Habit - Save 20% with WISDOM20 Force of Nature Meats - Save 10% with JOSH Supplements MANNA GOLD - $20 off with code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE MitoZen - 10% off with code WELLNESSFORCE Activation Products - 20% off with code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 10% off with JOSH10 Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ 10% off with WELLNESSFORCE Luminette Light Therapy Glasses - 15% off with JOSH Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 Lifeboost Coffee - Save 10% with JOSH10 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase ⁠Myoxcience - 20% off with the code JOSH20 Healthy Home SunHome Saunas - Save $200 with JOSH200 JASPR Air Purifier - Save 10% with code WELLNESS QI-Shield EMF Device by NOA AON - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 Cured Nutrition CBD - 20% off with the discount code JOSH NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE LiftMode - 10% off with JOSH10 Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15 Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing NativeToWear - Save 20% with code JOSH20 Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 MYNDOVR - 20% off with JOSH Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join The Liberated Life Tribe About Sean Lake Sean Lake is an entrepreneur, former professional snowboarder, and the co-founder of BUBS Naturals, a wellness brand best known for its grass-fed collagen protein and MCT oil powders. In 2018, he launched BUBS Naturals, naming the company after his best friend and adventure partner, Navy SEAL Glen “Bub” Doherty, who was killed in the 2012 Benghazi attack. BUBS commits 10% of every sale to veteran-focused charities, most notably the Glen Doherty Memorial Foundation and the Navy SEAL Foundation, so the business is, in Lake's words, “a perpetual fundraiser disguised as a supplement company.” Website Instagram Facebook YouTube

The Bike Shed
463: All about modals with Elaina Natario

The Bike Shed

Play Episode Listen Later May 13, 2025 36:42


Joël strikes up a dialogue with fellow thoughtboter Elaina Natario about the various use cases of modals. Together they discuss their pros and cons, the dos and don'ts, their functionality and accessibility to the end user as well as the subtle differences you'll notice when compared to dialogs. — The Sponsor for this episode has been Judoscale - Autoscale the Right Way (https://judoscale.com/bikeshed). Check out the link for your free gift! Your guest for this week has been Elaina Natario (https://www.linkedin.com/in/elainanatario/) and you host has been Joël Quenneville (https://www.linkedin.com/in/joel-quenneville-96b18b58/). If you would like to support the show, head over to our GitHub page (https://github.com/sponsors/thoughtbot), or check out our website (https://bikeshed.thoughtbot.com). Got a question or comment about the show? Why not write to our hosts: hosts@bikeshed.fm This has been a thoughtbot (https://thoughtbot.com/) podcast. Stay up to date by following us on social media - YouTube (https://www.youtube.com/@thoughtbot/streams) - LinkedIn (https://www.linkedin.com/company/150727/) - Mastodon (https://thoughtbot.social/@thoughtbot) - BlueSky (https://bsky.app/profile/thoughtbot.com) © 2025 thoughtbot, inc. — Credit: Ad-read music by joystock.org

The Widowed Mom Podcast
311. Am I Grieving the Right Way?

The Widowed Mom Podcast

Play Episode Listen Later May 12, 2025 14:04


“Am I doing this wrong?” The question haunts so many of us on our grief journey. We look around at other widows, compare our progress to arbitrary timelines, and wonder if our unique experience somehow means we're failing at grief.   In this episode, I tackle the common fear that there's a "right way" to grieve and explain where this anxiety actually comes from.    Join me this week as I explore the pressure to grieve according to societal expectations, the common fears of grieving “wrong” or not doing enough, and questions to ask yourself instead of focusing on whether you're grieving correctly.   Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/311

Rental Property Owner & Real Estate Investor Podcast
How to Make Hard Money Loans the Right Way with Fred SaintAmour - EP488

Rental Property Owner & Real Estate Investor Podcast

Play Episode Listen Later May 12, 2025 26:44


In today's market, many investors are finding it harder than ever to uncover strong, reliable returns. That's why more high-net-worth individuals are becoming the bank—earning double-digit yields by making short-term, real estate-backed hard money loans. But there's a right way and a wrong way to do this. My guest today, Fred SaintAmour, has closed over 200 hard money loans through his company, Boathouse Commercial Funding Group, and built a system that balances risk and reward through conservative underwriting and solid borrower vetting. If you're curious how hard money lending works—and how to do it safely—this episode is for you. If you're an accredited investor and would like to explore hard money lending options, contact Fred for more information. Find out more: fred@boathousecfg.com https://boathousecfg.com Today's episode is brought to you by Green Property Management, managing everything from single family homes to apartment complexes in the West Michigan area. https://www.livegreenlocal.com And RCB & Associates, helping Michigan-based real estate investors and small business owners navigate the complex world of health insurance and Medicare benefits. https://www.rcbassociatesllc.com

Biceps After Babies Radio
369: How to Track Your Macros The Right Way | Live Coaching Session

Biceps After Babies Radio

Play Episode Listen Later May 6, 2025 30:01


Get ready for some serious light bulb moments in this episode as I share a live coaching session from one of our MACROS 101 calls with Anna. If tracking your food has ever felt overwhelming, frustrating, or like a constant test of perfection, you're going to relate to this one. Anna came into our conversation feeling stuck—swinging between obsessively tracking every gram and giving up altogether when she couldn't be perfect. Together, we unpacked her resistance and reframed tracking as a tool for learning, not a test to pass or fail. You'll hear the exact questions I asked that helped shift her mindset and reveal how powerful a simple perspective change can be. Tracking isn't about control—it's about understanding. And when you approach it with curiosity instead of judgment, that's where the real freedom begins. Let's dive in!Find show notes at bicepsafterbabies.com/369Follow me on Instagram and Tiktok!Links:bicepsafterbabies.com/waitlist