Podcasts about prolonged

File: P-FISHER-3-16-WEAPONS-3-16.mp3 Guest: Rick Fisher PREVIEW FOR LATER: Guest Rick Fisher explains that a prolonged conflict increases the risk of China transferring advanced weaponry, such as hypersonic missiles and J10C fighters, to Iran, significantly threatening U.S. and allied regional security. (1)FEBRUARY 1955

This roundtable was recorded in Dallas, Texas, on March 11, 2026, at our Dispatch Energy event.Steve Hayes sits down with Jonah Goldberg, Kevin Williamson, and Alex Trembath, the executive director of the Breakthrough Institute and contributor to the Dispatch Energy newsletter, to discuss the war in Iran's effect on oil markets and what Ronald Reagan got right about energy 50 years ago.The Agenda:—Military success vs. policy success—U.S. energy independence—Prolonged oil disruption—Ronald Reagan's 1974 address—The end of the climate hawks—2026 and beyondShow Notes:—Alex's latest for Dispatch Energy Learn more about your ad choices. Visit megaphone.fm/adchoices

Brent crude has once again topped $100 a barrel as energy markets brace for the Iran conflict to drag on. US President Donald Trump says he is less concerned about high oil prices than about stopping Iran, while his energy secretary has confirmed the military cannot yet escort tankers through the Strait of Hormuz. Also, Indian households and businesses are facing high prices and shortages of cooking fuel, linked to disruptions in the Gulf.

[00:30] War Pessimism (55 minutes) War pessimism has taken over the U.S. media, and the White House is battling to convince the war-weary public that this war is necessary. Bible prophecy predicted that America's will to fight would be broken. When did the American establishment become so pacifist?

Gregory Copley explains President Zelenskyy's fear that the prolonged war against Iran will divert vital Westernattention and munitions away from Ukraine's defense against Russia. (2)1931

As we move into 2026, many travel advisors and agency owners are quietly running on empty. Not because they don't love what they do, but because their bodies are carrying years of prolonged stress, responsibility and pressure from running a travel business through constant change, disruption and recovery. In this episode of the Travel Agent Achievers Podcast, Roslyn Ranse is joined by Filipa Bellette, co-founder of Chris & Filly Functional Medicine and author of Ending Body Burnout, for an important and timely conversation about what burnout can look like when you're still functioning, still showing up, and still holding everything together. This is not a medical or diagnostic episode. It's a grounded, human discussion designed to help travel professionals better understand the difference between mental burnout and body burnout, why willpower and mindset alone don't always resolve what's happening physically, and why so many capable women in business are feeling this way right now. In this episode, we explore: • What "body burnout" really is and how it differs from traditional burnout • Why prolonged stress continues to show up physically for travel professionals • Common patterns seen in high-functioning, people-pleasing business owners • Why holidays and time off don't always lead to recovery • The importance of early awareness, support and listening to your body If you're a travel advisor or agency owner who feels exhausted, overwhelmed or not quite yourself, this episode will help you feel seen, less alone, and supported to take the next step.

⚖️ Budget Boost: A Rare Win for Taxpayers

In his first address since the United States and Israel launched joint strikes on Iran, Donald Trump says his war on Iran could last longer than anticipated. Spreading quickly throughout the region and rocking global financial markets, polls suggest most Americans are already opposed to the strikes.

Robert Conzo focuses on the potential duration of U.S./Iran conflict and what the market fallout would look like. The situation could get “concerning” over the next few weeks. However, there is a “wall of good” the market would have to get over to see a reversal, he believes. Robert covers the signs of potential nervousness in markets and irrational behavior, which he also extends to the AI sector. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

We head back into the Team Building Exercise as Paul mashes up universes in the spirit of Deadpool/Batman and Superman/Spider-Man. Hosted on Acast. See acast.com/privacy for more information.

Episode 346 The world is running out of water, with many countries suffering from significant water shortages. We're now having to rely on groundwater that takes thousands of years to replenish – so what can we do? One group says, to save us from worldwide “water bankruptcy”, we need to artificially change the weather. Although “cloud-seeding” has been around for a long time, a new technique is getting big results in the US. But the idea is becoming increasingly controversial – with cloud-seeding held responsible for recent floods in Dubai and Texas. So will this help, or hurt? Grief is a very normal experience for those who suffer a loss. But for 1 in 20 of us, this intense sadness doesn't go away. “Prolonged grief disorder” was recognised as a distinct psychiatric condition in 2022 – but it was controversial, with some concerned we're pathologising a normal human response. But new research suggests there really are unique things happening in the brains of those suffering from PGD. Could this help us find better ways to treat the condition? Is the black hole in the centre of our universe actually a massive clump of dark matter? It seems ridiculous to ask, but the new theory is genuinely worth investigating. Researchers say Sagittarius A* is just the right size that it could defy everything we think we know about it. Could we have an answer to the puzzle of dark matter, right on our doorstep? Hosted by Penny Sarchet and Timothy Revell, with guests Alec Luhn, Alexandra Thompson and Leah Crane. To read more about these stories, visit https://www.newscientist.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

 This file is under revision. Recordings have been submitted by Junior Researcher Lyndhoff for review. Playing File: 6504-DRAFT-2.The following recording takes place in the home of Junior ResearcherLyndoff on an unknown date.Content Warnings: Misphonia, Mental illness, Body horror, Prolonged and persistent descriptions of physical trauma, Suicidal ideation, Suicide attempt, Foul language.Requested by Evil Guy on Discord.TranscriptPatrons Dec 1 - 15Sam Rotman, Sinnamoroll, Calla, Beth P, James, Jose Arias, pdxbird, Neil Durkin, Markus Barbossa, Robert Powell, Kit Barlow, Patrick McMillen, Scruffles the World-Eater, Alan Melchor, Rebekka R, fridablomst, Snow Stickel, Dillon Heidenreich, and Matt MartinCast & Crew SCP Archives was created by Pacific S. Obadiah & Jon GrilzSCP-6504  was written by J. DuneScript by Kevin WhitlockNarrator - Daisy McNamaraComputer - Marquiz MooreDr. Tanaka - Melissa LuskLyndhoff - Harlan GuthrieWith Brad Colbroock as Himself.Dialogue Editor - Daisy McNamaraArt - Eduardo Valdés-HeviaMusic- Dana CreasmanTheme Song- Mattie Roi BergerSound Designer - Brad ColbroockShowrunner - Daisy McNamaraCreative Director - Pacific S. ObadiahExecutive Producer - Tom Owen Presented by Bloody FMwww.Bloody-Disgusting.comwww.SCParchives.com Patreon: https://www.patreon.com/scp_podStore: https://store.dftba.com/collections/scp-archivesInstagram: https://www.instagram.com/scp_pod/Bluesky: https://bsky.app/profile/scparchives.bsky.socialDiscord: https://discord.gg/tJEeNUzeZXTikTok: https://www.tiktok.com/@scppodYouTube: https://www.youtube.com/c/scparchives Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we delve into the remarkable experiences of Steve Britt, an outdoorsman and adventurer who has spent years exploring some of the most remote landscapes in the country. From early encounters in the forests of Washington State to extended time deep in the mountains of southeast Oklahoma, Steve shares a journey shaped by patience, persistence, and repeated activity in places few people ever reach.Spending weeks and months on private land far from regular human traffic, Steve describes unexplained sounds, deliberate interactions with objects, and moments that suggest awareness and intelligence watching from just beyond the treeline. As his time in these areas stretches on, the encounters grow more personal, culminating in sustained observations that left a lasting impact on how he understands the natural world.Steve's account is thoughtful, detailed, and grounded in firsthand experience, offering listeners a rare look at what can happen when someone stays long enough to be noticed. Join us as we explore Steve's journey, the remote regions he traveled, and the mysteries that continue to draw him back into the wilderness.Buy Steve's book here: https://amzn.to/4trDd1Q (Amazon affiliate link helps support the podcast)Steve's Youtube channel - https://www.youtube.com/@oklahomaoff-roadadventure

Michael Munger reviews George Selgin's book False Dawn, arguing that regime uncertainty from FDR's arbitrary New Deal policies hindered investment and actually prolonged the Great Depression.1945 DOJ

In this Jewish Inspiration Podcast episode (Day 126), Rabbi Aryeh Wolbe continues the Gate of Truth (Sha'ar HaEmes) from Orchos Tzaddikim, stressing that truth is the core of God, the soul, and Jewish destiny in exile. Key teachings:Prolonged exile due to sins — Current long exile stems from Jewish sins; we must separate from worldly vanities and cling to Hashem's seal—truth.Sanctify through truth — Abstain even from permissible things to avoid any trace of falsehood (97% truth = 100% false); never lie or mislead Jew or Gentile in any matter.Exile for converts — Hashem scattered Jews among nations to add gerim (converts); honest dealings inspire non-Jews to join (Midrash: “I will sow her for Myself in the land” = exile brings converts).Return stolen items — Stories of Rabbi Shimon ben Shetach returning a precious stone in a donkey purchase, and sages returning money found in wheat—Gentiles proclaimed “Blessed is the God of the Jews.” Sanctification of God's Name through honesty.Reward of truth — Truth sprouts from earth; righteousness looks down from heaven (Psalms 85:12). Truthful living glorifies Hashem and draws divine favor.Wicked rewarded in this world — Hashem pays wicked for minor merits now to destroy them eternally (Deuteronomy); better for righteous to suffer briefly here and receive eternal reward in Olam Haba.Practical application — Cling to truth in all dealings; exile teaches separation from falsehood and reliance on Hashem alone.The rabbi reflects on modern parallels (antisemitism, unity in crises like Nachshon Waxman) and urges living truthfully to hasten redemption—Moshiach comes when truth prevails. Ends previewing next trait: flattery (chanufa)._____________This Podcast Series is Generously Underwritten by Peter & Becky BotvinRecorded at TORCH Centre in the Levin Family Studios (B) to a live audience on September 1, 2025, in Houston, Texas.Released as Podcast on February 15, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Truth, #Emes, #Exile, #Converts, #KiddushHashem ★ Support this podcast ★

In this Jewish Inspiration Podcast episode (Day 126), Rabbi Aryeh Wolbe continues the Gate of Truth (Sha'ar HaEmes) from Orchos Tzaddikim, stressing that truth is the core of God, the soul, and Jewish destiny in exile. Key teachings:Prolonged exile due to sins — Current long exile stems from Jewish sins; we must separate from worldly vanities and cling to Hashem's seal—truth.Sanctify through truth — Abstain even from permissible things to avoid any trace of falsehood (97% truth = 100% false); never lie or mislead Jew or Gentile in any matter.Exile for converts — Hashem scattered Jews among nations to add gerim (converts); honest dealings inspire non-Jews to join (Midrash: “I will sow her for Myself in the land” = exile brings converts).Return stolen items — Stories of Rabbi Shimon ben Shetach returning a precious stone in a donkey purchase, and sages returning money found in wheat—Gentiles proclaimed “Blessed is the God of the Jews.” Sanctification of God's Name through honesty.Reward of truth — Truth sprouts from earth; righteousness looks down from heaven (Psalms 85:12). Truthful living glorifies Hashem and draws divine favor.Wicked rewarded in this world — Hashem pays wicked for minor merits now to destroy them eternally (Deuteronomy); better for righteous to suffer briefly here and receive eternal reward in Olam Haba.Practical application — Cling to truth in all dealings; exile teaches separation from falsehood and reliance on Hashem alone.The rabbi reflects on modern parallels (antisemitism, unity in crises like Nachshon Waxman) and urges living truthfully to hasten redemption—Moshiach comes when truth prevails. Ends previewing next trait: flattery (chanufa)._____________This Podcast Series is Generously Underwritten by Peter & Becky BotvinRecorded at TORCH Centre in the Levin Family Studios (B) to a live audience on September 1, 2025, in Houston, Texas.Released as Podcast on February 15, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Truth, #Emes, #Exile, #Converts, #KiddushHashem ★ Support this podcast ★

In this episode of the PFC Podcast, Dr. Lee Cancio, a surgeon and director of the U.S. Army Institute of Surgical Research Burn Center, discusses the complexities of white phosphorus burns. He explains the mechanisms of injury, initial care, and the urgency of treatment for such injuries. The conversation delves into surgical interventions, wound management, and the importance of monitoring patients for complications like hypocalcemia. Dr. Cancio emphasizes the need for a thorough understanding of these injuries to provide effective care in combat and austere environments.TakeawaysWhite phosphorus is a significant concern in combat medicine.Understanding the mechanisms of injury is crucial for treatment.Immediate immersion in water is essential for managing burns.Hypocalcemia can occur rapidly and is life-threatening.Surgical intervention may be necessary for severe injuries.Monitoring for ongoing burning is critical in patient care.Whole blood is not ideal for burn shock resuscitation.Fluid resuscitation should be adjusted based on burn depth.Knowledge of injuries helps in making informed decisions.Prolonged field care requires constant assessment and monitoring.Chapters00:00 Introduction to White Phosphorus Burns02:48 Understanding White Phosphorus and Its Uses05:39 Mechanisms of Injury from White Phosphorus08:11 Initial Care and Management of White Phosphorus Injuries11:00 Urgency in Treatment and Evacuation13:53 Surgical Interventions and Wound Management16:51 Case Studies and Practical Applications19:49 Post-Injury Care and Monitoring22:15 Final Thoughts on White Phosphorus InjuriesFor more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care

After a lifetime of striving for control, a woman is thrust into unimaginable loss when a potentially catastrophic twin pregnancy collides with restrictive laws, forcing her to rebuild her life from the ground up. Today's episode featured Helen. Helen and her husband, Zach, began The Marigold Foundation, whose mission is to lead the way in providing financial aid to families that are facing a complex medical diagnosis or the loss of an infant or neonate. To learn more or to donate, please visit themarigoldfoundation.org. The Marigold Foundation's Instagram @marigoldfoundation Producers: Whit Missildine, Andrew Waits, Sara Marinelli Content/Trigger Warnings: Pregnancy loss, Infant loss / neonatal death, Stillbirth / miscarriage, Complicated / high-risk pregnancy, Prolonged labor and medical distress, Medical trauma, Restrictive abortion laws / lack of medical intervention, Hemorrhage, Eating disorder, Suicide attempt / overdose, Self-harm, Grief and bereavement, Religious / spiritual distress, Mental health treatment and therapy, Traumatic medical procedures, Discussions of death and mortality, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Sara Marinelli: saramarinelli.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Uncertain Outcomes ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

January delivered a sobering wake-up call for Greater Vancouver real estate. Sales volumes collapsed 29% year over year—on top of 2025 already being the weakest sales year in a quarter century. That makes this not just a slow start to the year, but one of the most severe demand contractions the market has faced in decades. Against that backdrop, this episode dives into the newly released February data to answer the question on everyone's mind: how close are we to the bottom—and could 2026 actually be worse than 2025?The discussion begins with a critical stabilizing metric: mortgage arrears. Despite mounting pressure elsewhere, Canada's arrears rate remains flat at 0.25%, with just over 12,000 mortgages delinquent out of nearly five million. By global standards, this is extraordinarily low—especially compared to the U.S., where arrears sit more than six times higher. Historically, Canada has never experienced sustained spikes in this metric, suggesting that while prices are falling, systemic mortgage distress has not yet materialized.From there, attention shifts to a growing concern for long-term growth: British Columbia's rising perception as “uninvestable.” Recent legal developments surrounding the Prince Rupert Port Authority underscore a broader risk narrative—projects approved at every level can still face years of legal uncertainty. As foreign capital grows more cautious, the downstream consequences become clear: fewer housing starts, tighter supply down the road, and higher costs borne by everyday Canadians.The episode then tackles a powerful and timely issue—seller psychology. In one of the most competitive markets in over a decade, many sellers are attempting to cut commissions in an effort to preserve net proceeds. The irony is stark. With inventory at multi-year highs, days on market stretching to seven-year peaks, and price cuts routinely reaching $100,000–$150,000, execution matters more than ever. In a 9% sales-to-active ratio environment—the lowest in 13 years—pricing mistakes aren't corrected, they're punished. The takeaway is clear: this is the kind of market where experience, exposure, and strategy matter most.Zooming out, Toronto provides a cautionary parallel. GTA prices are now down 27% from their 2022 peak, sales are at post-financial-crisis lows, and inventory has surged to record January levels. Vancouver's February data shows similar stress. Sales fell to just 1,104 transactions—down 38% month over month and 29% year over year—ranking among the weakest months in two decades. Inventory now sits 38% above long-term averages, while prices continue their steady descent. The benchmark HPI has dropped for ten consecutive months, pulling values back to late-2021 levels.The episode closes with a crucial reminder: housing downturns don't stay contained within housing. Falling prices ripple outward—reducing government revenues, slowing construction, tightening credit, and ultimately weighing on employment and consumer spending. Some price correction is healthy. Prolonged, disorderly declines are not. The risk ahead isn't that the market is adjusting—but that we underestimate how deeply housing is embedded in Canada's entire economic system.This episode offers a clear, data-driven look at where we stand, why the bottom isn't in yet, and why the next phase of this cycle will demand far more discipline. _________________________________ Contact Us To Book Your Private Consultation:

In this episode of BFR Radio, we shift our focus from the lower body to the shoulder and explore how blood flow restriction (BFR) can be applied across different phases of shoulder rehabilitation and training. The shoulder presents a unique challenge following injury or surgery. It is highly mobile, heavily reliant on neuromuscular control, and often cannot tolerate traditional high-load resistance training early in rehabilitation. Prolonged unloading, however, leads to rapid strength loss, impaired motor control, and delayed return to performance. To explore how BFR fits into this problem, this episode reviews two complementary research papers. The first paper examines the use of BFR following shoulder stabilisation surgery. Rather than comparing BFR to non-BFR, this study asks a more fundamental question: is BFR feasible, safe, and clinically meaningful in a post-operative shoulder population? Reference: McGinniss, J. H., Mason, J. S., Morris, J. B., Pitt, W., Miller, E. M., & Crowell, M. S. (2022). The effect of blood flow restriction therapy on shoulder function following shoulder stabilization surgery: A case series. International Journal of Sports Physical Therapy, 17(6), 1144. The second paper compares BFR versus non-BFR shoulder training in healthy individuals and introduces the concept of proximal benefit—the idea that applying BFR to the upper arm can meaningfully influence strength, endurance, and muscle adaptations at the shoulder. Reference: Lambert, B., Hedt, C., Daum, J., Taft, C., Chaliki, K., Epner, E., & McCulloch, P. (2021). Blood flow restriction training for the shoulder: a case for proximal benefit. The American journal of sports medicine, 49(10), 2716-2728. Across both studies, we discuss: Shoulder strength and performance outcomes Muscle mass, strength, and strength-endurance adaptations The role of exercise selection and task specificity Why endurance adaptations may transfer even when cuffs are removed How passive BFR may help attenuate muscle loss in the early post-operative phase The episode concludes by reframing BFR as a continuum-based training variable, rather than a niche rehabilitation tool—one that can be strategically applied across the full loading spectrum depending on the athlete's needs and constraints. Key Topics Covered BFR following shoulder stabilisation surgery Rotator cuff strength and performance testing Patient-reported outcomes and clinical relevance Proximal benefit and low-load shoulder training Passive BFR in early post-operative care Practical decision-making for clinicians and coaches Thanks for listening, and remember to keep the pump!   Chris

AP's Lisa Dwyer reports that President Trump is doubling his demand on Harvard.

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Greg Brady is joined by Blake Farmer, Host of This Is Nashville on WPLN News, to talk about how Nashville is bracing for days of recovery from widespread power outages with efforts slowed by ice and downed trees Learn more about your ad choices. Visit megaphone.fm/adchoices

After more than 1,000 days of conflict, Sudan's education system is in crisis, with an estimated eight million children currently out of school, the UN child rights agency, UNICEF, warned ahead of the International Day of Education marked on 24 January.According to its Sudan spokesperson, Eva Hinds, one in three schools has been damaged or destroyed, nearly 6,400 are closed nationwide, and around half of all school buildings are no longer functioning as classrooms, many having been repurposed as shelters for the displaced. Prolonged absence from school exposes children to heightened risks of child labour, exploitation and early marriage, particularly for girls. Ms. Hinds told UN News's Abdelmonem Makki from N'Djamena, Chad – after wrapping up a 10-day visit to Darfur – that denying education to so many threatens an entire generation and could undermine Sudan's recovery for decades to come. 

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This conversation delves into the critical aspects of tourniquet management in trauma care, focusing on the distinction between tourniquet conversion and replacement, the importance of resuscitation, and the physiological implications of prolonged tourniquet use. The speakers discuss techniques for safe conversion, the challenges faced in the field, and the assessment of limb salvageability, emphasizing the need for preparedness and patient assessment in high-stress environments. This conversation delves into the complexities of patient care in trauma situations, focusing on the challenges faced by medics in making critical decisions about limb salvage, managing acidosis, and understanding reperfusion injury. The speakers emphasize the importance of resuscitation, the need for adequate resources, and the moral dilemmas that arise in emergency medical situations. They provide practical advice for medics on how to navigate these challenges effectively while ensuring patient safety and care quality.TakeawaysTourniquet conversion is essential in trauma care.Understanding the difference between conversion and replacement is crucial.Resuscitation is a key factor before converting a tourniquet.The two-hour mark for tourniquet use is based on physiological considerations.Prolonged tourniquet time can lead to significant metabolic issues.Be prepared for reperfusion injury when converting a tourniquet.Confidence in tourniquet conversion skills is often lacking among providers.Patient assessment is critical before converting a tourniquet.Limb salvageability can vary and should be assessed carefully.The decision to convert a tourniquet should prioritize patient stability. Imperfect situations require difficult decisions in patient care.Triage decisions are crucial when resources are limited.Resuscitation is the primary goal in trauma care.Understanding reperfusion injury is essential for medics.Managing acidosis can significantly impact patient outcomes.Blood transfusions are critical in trauma situations.Medics must be prepared for potential complications.Always monitor and assess the patient's condition continuously.Reading medication labels is vital for safe practice.Confidence in converting tourniquets is essential for medics.Chapters00:00 Introduction to Tourniquet Management02:56 Understanding Tourniquet Conversion vs. Replacement06:10 Resuscitation Goals and Tourniquet Timing08:58 Physiological Implications of Prolonged Tourniquet Use11:47 Techniques for Safe Tourniquet Conversion15:09 Challenges in Tourniquet Management17:53 Assessing Limb Salvageability and Patient Stability25:44 Navigating Imperfect Situations in Patient Care30:32 Triage Decisions: When to Save a Limb31:03 Understanding Reperfusion Injury and Its Challenges35:43 Managing Acidosis in Trauma Patients46:34 Advice for Medics: The Importance of ConversionFor more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care⁠⁠

This is the book learnings companion to my Mastery book review: I pulled 17 personal takeaways (from ~70 notes) and unpack what they mean in real life. We go from vocation and apprenticeship, to why “not even enlightenment is enough”, to the prepared mind, the dimensional mind, and why tech (especially AI) is collapsing the walls between fields.(00:00) Book learnings (and why you should watch the review first)(00:19) Pen-in-hand reading + 70 notes → 17 key lessons(01:23) Lesson 1: “Mind under the lights of the world” (focus beats distraction)(02:32) Lesson 2: Vocation — the well-employed life(03:55) Lesson 3: “Seed/uniqueness” — and my pushback (life can change you)(05:14) Lesson 4: Ask “how did you get there?” (the invisible chrysalis years)(06:26) Lesson 5: Value over money in apprenticeship (Accenture crucible)(07:30) Lesson 6: Trust the process (and don't mentally quit)(08:12) Lesson 7: Not even enlightenment is enough — pushed to the abyss(09:52) Lesson 8: The “seven deadly realities” + social intelligence undertow(10:14) Lesson 9: The mask vs authenticity (effective… until it breaks)(10:51) Lesson 10: Dimensional mind — creating instead of consuming(11:35) Lesson 11: Serendipity, but with a prepared mind (Pasteur)(12:48) Lesson 12: Think away from the obvious (out-of-the-box production)(13:43) Lesson 13: Manufacture pressure (Edison / Elon-style)(14:33) Lesson 14: Prolonged immersion → creative abstraction (the real crux)(14:57) Lesson 15: Fuse intuition + rationality (higher-level intuition)(15:44) Lesson 16: Mastery equation: time + intense focus + self-awareness(16:25) Lesson 17: Tech/AI connecting fields — become part of it(17:36) Wrap: key favourites + what hit hardestConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcast Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast

In this episode of the FreightWaves Morning Minute, we discuss how the 2026 AV bill a game changer for heavy trucking aims to replace a patchwork of state regulations with a unified federal framework for autonomous vehicles. The legislation would allow driverless, cab-less trucks to move from testing tracks to interstate commerce, marking a major shift for the industry. The new year has started on a rough note, as Layoffs, bankruptcies batter U.S. logistics and manufacturing at start of 2026 with over 2,200 workers losing their jobs in just the first few weeks. Rising operating costs and shrinking demand have forced widespread restructuring and Chapter 11 filings across the supply chain sector. Finally, we look at why Prolonged post office closures focus of House bill, forcing the USPS to create a transparent database for service suspensions. Tune in for these stories and a look at today's lineup on FreightWaves TV, including new episodes of WHAT THE TRUCK?!? and Running on Ice. Follow the FreightWaves NOW Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

Program notes:0:35 Global pain burden1:35 Prevalence increased in 15 countries2:35 Higher prevalence in older people but not consequence of aging3:02 Tertiary patents4:03 in the Orange Book5:05 Prolonged patent protection and higher prices6:07 Focused on high revenue products6:50 Detecting DVT better7:51 Age specific D-dimer cutoffs8:51 Age and morbidity factors9:23 Infant screen time and adolescent anxiety10:24 Multiple intermediate assessments11:24 Accelerates development12:47 End

Send us a textErnie Leon grew up surrounded by addiction, gang violence, and incarceration in South Phoenix. Raised by parents struggling with heroin addiction, exposed early to drugs, gangs, and loss, his life moved quickly into crime, meth addiction, and the prison system. What followed was years of violence, survival, and deep spiritual conflict.Meth didn't just take Ernie deeper into addiction — it shattered his sense of reality. Prolonged use brought shadow figures, paranoia, spiritual terror, and experiences he describes as demonic attacks. While homeless and using meth, Ernie experienced overwhelming fear, a sense of being watched, and what he believes was spiritual warfare amplified by addiction and trauma.After being shot, losing his brother to gang violence, and spending years in Arizona's most dangerous prisons, Ernie reached a breaking point. Alone in a prison cell, stripped of identity and power, he turned inward. What followed was a slow and painful transformation — sobriety, faith, accountability, and rebuilding a life rooted in service.Now sober and working in re-entry and recovery, Ernie speaks openly about meth addiction, prison life, spiritual warfare, and what it means to step out of darkness and into responsibility. This conversation explores addiction, gang culture, incarceration, faith, and the long road back to purpose.✅ Check SEIU West✅ Wellness News✅ Bunny Hugs and Mental Health✅ Parenting in the StormErnie's linksYouTube Channel: https://www.youtube.com/@ErnieLeon-vh9euTikTok:  https://www.tiktok.com/@ernie.leon07?lang=en-GBShout out to Boston Twopercent for connecting Leon with our community!Support the showCheck out the speakeasy podcast Follow Daniel Unmanageable on Facebook Follow Project Sparky We've got fresh merch and it's amazing! Pick yours up HERE For business or speaking inquiries: Daniel@hardknoxtalks.com Follow Hard Knox TalksFacebook: https://www.facebook.com/hardknoxtalkspodcast/Instagram: https://www.instagram.com/hardknoxtalks/TikTok: https://www.tiktok.com/@hardknoxtalks?lang=en Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksWant to watch our episodes uncensored? Become a channel member here!

In this episode, explains how stress is not only a mental experience but a physical one that shows up in your gut, hormones, and immune system. Emphasizes that the body follows the mind, and that chronic stress pushes the body into survival mode, blocking healing—even if you're taking high-quality supplements. Shares simple, practical tools to regulate your nervous system, including breathwork, nature time, and naming your emotions, so you can move from survival into a state where true healing is possible.   Key Points: Stress lives in the body, not just the mind Chronic stress disrupts digestion and gut microbiome Stress increases systemic inflammation Prolonged stress weakens thyroid, hormones, immunity Supplements alone can't heal a stressed-out body Mindset work is foundational for real healing Regulate your nervous system while you supplement Use affirmations to shift perception and state Breathwork is a core tool to calm the body Morning slow, intentional breathing sets the tone for the day Improved heart rate variability linked to slow breathing Spend time in nature to reduce stress load Name your emotions ("I feel overwhelmed/anxious") Labeling emotions calms the amygdala (fear center) We don't heal by just pushing harder Healing happens in a safe, de-stressed state The body follows what the mind believes and repeats Seek support and help; don't carry it all alone Use breath, movement, and nature to support your nervous system Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

In a special episode of TSC Now, Dan interviews Bridgett Langstaff, mom to Jude, a 17-year-old living with tuberous sclerosis complex (TSC) and epilepsy. Bridgett shares Jude’s diagnosis story and how they ultimately made their way to Mass General Hospital and Dr. Thiele. She also talks about Jude’s ongoing struggle with seizures, from infantile spasms as a baby, to partial seizures, to tonic clonic seizures as he started going through puberty, and she details their journey to achieve seizure control through multiple medications, the ketogenic diet, and surgery. Finally, she shares what it’s like as a parent to witness a prolonged seizure (one lasting longer than 3 minutes) and how and when they decide to administer rescue medication to stop a seizure. This podcast was sponsored by UCB Biopharma, in an effort to raise awareness of prolonged seizures. UCB was not involved in the content development for this podcast. UCB is currently running the STARS study, a clinical trial researching an investigational medication for people who experience prolonged epileptic seizures (i.e. lasting more than 3 minutes) who are over the age of 12. The STARS Study is testing an inhaler containing an investigational drug that has been designed to potentially stop a prolonged seizure once it has begun. If you are interested in learning more, visit www.starsepilepsystudy.com to learn more or contact a Patient Navigator to better understand this study at 470-523-2502.

In this episode, Dr. Derrick Hines sits down with Renée Fitton, MS, RD, to explore the science behind fasting-mimicking diets and how short, structured fasting cycles can reset metabolism, reduce inflammation, and support long-term health.They break down how fasting-mimicking protocols activate cellular repair processes like autophagy, improve insulin sensitivity, reduce visceral and liver fat, and support longevity without extreme restriction or muscle loss. The conversation also covers emerging research on diabetes reversal, inflammation reduction, and how fasting-mimicking diets may support cancer care and healthy aging.This episode offers a clear, practical look at how using food strategically — not constantly — can help restore metabolic flexibility and improve overall health.Topics Covered:- How fasting-mimicking diets work at a cellular level- Metabolic reset, insulin sensitivity, and inflammation reduction- Visceral fat, liver health, and biological aging- The role of fasting-mimicking diets in diabetes and longevity- Emerging research on cancer support and immune resilience- Why short, periodic fasting can be more effective than daily restriction

Prolonged sitting can be dangerous. During today's ten-minute walk, Dave talks about an idea he has to fight the urge to sit more.Check out the Walking Friends Community on PatreonGet the free weekly Walking is Fitness email. It's a three-minute dose of walking inspiration delivered to your inbox every Thursday morningSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.