Podcasts about dc gonzalez

This book aims to help us achieve success, but it's doing so through a different perspective from other similar books. Some books focus on the duration and efficiency of practices, like the best-selling book Peak, while others focus on how to enter the best mental state during practices, including Flow and Stealing Fire. This book, unlike those, teaches us how to carry out mental training––namely, how warriors and champions perform steadily at critical moments, realize their full potential, and even exceed their best records, to reach peak performance. It's easy to understand why we are learning from championships––after all, they are often associated with the top performance. But why do we need to learn from warriors? Because warriors share many qualities with champions: They all have a steadfast goal, perseverance in the face of challenge, an effective training system, and highly strong ability of self-control. Ordinary people like us don't usually pursue championships, but we can all be warriors. Everybody might be able to perform like a warrior in some aspects of life and work. That's why the method in this book is applicable for all of us. Author D.C. Gonzalez is a peak performance coach. In this book, he wrote about his own experience vividly through various stories, portraying a fictional coach named Danielsan, who's sharing stories of his life experience and of his teaching. He also has a mentor, called Leo-tai, who influenced Danielsan to a great extent. This is a magical story about a super master giving lessons to another super master.

In today's episode, it is another book review and this week's book 'The art of mental training, by DC Gonzalez, is about developing a winners mindset, a training manual for how to develop the habit of Peak Performances at whatever you do.it is an excellent book that teaches you the skills, tactics and strategies of successful people. A unique blend of methods and mental toughness training programFor any questions, feedback and suggestions please email me at humanhabitguy@gmail.com. And you can also find me on Instagram @humanhabitguy.

In this episode, we go back in the day--not really--but it feels like to the movie Karate Kid from the 1980's and we meet Danielson and Mr. Miyagi and explore the Art of Mental Training (affiliate link) by DC Gonzalez.  Key points:Art of Mental Training Academy ReviewUnbeatable Mind by Mark Divine4 step process to rock our negative mental chatterOther resources:Karate Kid 1984 movie "wax on, wax off"Want to leave a review? Click here and if we earned a five star review from you **high fives and knuckles bumps**, we appreciate it greatly, thank you so much!powered by https://www.teammojoacademy.comBe sure to check out our very affordable Academy Review membership program at http:www.teammojoacademy.com/support

Ike addresses people who say or think to themselves, "Sorry, I'm Too Busy To Grow" and talks through some practical ways people can MAKE TIME for themselves to GROW.  Topics Covered: practicing emotional self-control, managing your energy, and finding growth activities that work for YOU. Resources "When" by Daniel Pink "Manage Your Energy, Not Your Time" - HBR Article "Atomic Habits" by James Clear "The Art of Mental Training" by DC Gonzalez *** find Ike on instagram @ike_u or email him at  Ike@weinspirenow.net *** This episode is Produced by Chris Randazzo with Super Team Media. Theme Song & Music written by Marco Randazzo with Super Team Media.

DC Gonzalez is one of the world's leading peak performance/mental training experts. In this interview, we'll take a quick look at why mental training is so important.

DC Gonzalez is one of the world's leading peak performance/mental training experts. In this interview, we'll take a quick look at why mental training is so important.

DC Gonzalez is one of the world's leading peak performance/mental training experts and this quick-reading manifesot on the art of mental training is fantastic. In the Note, we'll take a quick look at why mental training is so improtant, the critical three (breathing + relaxation + imagineering) and the most important lesson of all.

DC Gonzalez is one of the world's leading peak performance/mental training experts and this quick-reading manifesot on the art of mental training is fantastic. In the Note, we'll take a quick look at why mental training is so improtant, the critical three (breathing + relaxation + imagineering) and the most important lesson of all.