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    The Storm Skiing Journal and Podcast
    Podcast #224: Aspen-Snowmass Mountain Ops VP Susan Cross

    The Storm Skiing Journal and Podcast

    Play Episode Listen Later Mar 8, 2026 83:40


    WhoSusan Cross, Vice President of Operations at Aspen Skiing Company (and former Mountain Manager of Snowmass)Recorded onNovember 14, 2025 - which was well before I traveled to Snowmass and chased Cross around a bit in the pow. There she is tiny in the distance:About Aspen Skiing CompanyAspen Skiing Company (Skico) is part of something called Aspen One. Don't ask me what that is because even though they rolled it out two years ago I still have no idea what they're talking about. All I know or care about is that they own four ski areas and here is what I know about them:Don't be fooled by the scale of the map above - at 3,342 acres, Snowmass is larger than Aspen Mountain, Buttermilk, and Aspen Highlands combined. The monster 4,400-foot vert means these lifts are massively shrunken to fit the map - Snowmass operates three of the 10 longest chairlifts in America, and seven chairlifts over one mile long:You can't ski or ride a lift between the four mountains, but free shuttles connect them all. Aspen Mountain, Highlands, and Buttermilk are all bunched together near town, and Snowmass is a short drive (15 to 20 minutes if traffic is clear and dependent upon which base area you want to hit):Why I interviewed herAmerican ski areas will often re-use chairlifts or snowcats that other operators have outgrown. Aspen Mountain re-used a whole town.In 1879, Aspen the city didn't exist, and by 1890 more than 5,000 people lived there. They came for silver, not snow. In less than a decade they laid out the Victorian street grid of brick and wood-framed buildings using hand tools and horses, with the Roaring Fork River as their supply road.Aspen's population collapsed in the economic depressions of the 1890s and didn't rebound to 5,000 for 100 years. The 1940 Census counted 777 residents. That was 16 years before the first chairlift rose up Ajax, a perfect ski mountain above an intact but semi-abandoned town made pointless by history.It was an amazing coincidence, really. Americans would never build a ski town on purpose. That's where the parking lots go. But hey it all worked out: Aspen evolved into a ski town that offset its European walk-to-the-chairlifts sensibility with a hard-coded American refusal to expand the historic street grid in favor of protectionism and mansion-building. The contemporary result is one of the world's most expensive real estate markets cosplaying as a quaint ski town, a lively and walkable mixed-use community of the sort that we idealize but refuse to build more of. Aspen's population is now around 7,000, most of whom live there by benefit of longevity, subsidy, inheritance, or extreme wealth. The city's median household income is just over $50,000. The median home price is $9.5 million. Anyone clinging to the illusion that Aspen is an actual ski town should consider that it took 25 years to approve and build the Hero's chairlift. Imagine what the fellows who built this whole city in half a decade without the benefit of electricity or cement trucks or paved roads would make of that.The illusory city, however, is a dynamic separate from the skiing. Aspen, despite its somewhat dated lift fleet, remains one of America's best small ski mountains. But it is small, and, with no green terrain and barely any blues, the ski area lacks the substance and scale to draw tourists west of Summit County and Vail.Sister mountain Snowmass does that. And while Snowmass did not benefit from an already-built town at its base, it did benefit from not having one, in that the mountain could evolve with a purpose and speed that Ajax, boxed in by geography and politics, never could. Snowmass has built 13 new aerial lifts this century, including the two-station, mountain-redefining Elk Camp Gondola; the Village Express six-pack, which is the fourth-longest chairlift in America; and, in just the past two years, a considerably lengthened Coney high-speed quad and a new six-pack to replace the Elk Camp chairlift.I've focused on Aspen's story a bit over the years (including this 2021 podcast with former Skico CEO Mike Kaplan), but probably not enough. The four Aspen mountains are some of the most important in American skiing, even if visitation doesn't quite match their status as skiing word-association champion among non-skiers (more on that below). Aspen, a leader not just in skiing but in housing, the environment, and culture, carries narrative heft, and the company's status as favored property of Alterra part-owner Henry Crown hints at deeper influence than Skico likely takes credit for. Aspen, like Big Sky and Deer Valley and Sun Valley, is rapidly emerging as one of the new titans of American skiing, unleashing a modernization drive that should lead, as Cross says in our conversation, to an average of at least one new lift per year across the portfolio. Snowmass' 2023 U.S. Forest Service masterplan envisions a fully modern mountain with snowmaking to the summit. Necessary and exciting as that all is, forthcoming updates to the dated masterplans at Aspen Highlands (2013) and Buttermilk (2008), could, Skico officials tell me, offer a complete rethinking of what Aspen-Snowmass is and how the ski areas orbit one another as a unit.And they do need to rethink the whole package. Challenging Skico's pre-eminence in the Circle of American Ski Gods are many obstacles, including but not limited to: an address that's just a bit remote for Denver to bother with or tourists to comprehend; a rinky-dink airport that can't land a paper plane; an only-come-if-you-have-nine-houses rap on the affordability matrix; a toxic combination of one of America's most expensive season passes and most expensive walk-up lift tickets; and national pass partners who do a poor job making it clear that Aspen is not one ski area but four.A lot to overcome, but I think they'll figure it out. The skiing is too good not to. What we talked about“I thought I had found Heaven” upon arrival in Aspen; Aspen in the 1990s; $200 a month to live in Carbondale; “as soon as you go up on the lifts, the mountain hasn't changed”; when Skico purchased formerly independent Aspen Highlands; Highlands pre-detachable lifts; four ski areas working (and not), as one ski resort; why there is “minimal sharing” of employees between the four mountains; why “two winter seasons, and then I was going back to Boston” didn't quite work out; why “total guilt sets in” if Cross misses a day of skiing and how she “deliberately” makes “at least a couple of runs” happen every day of the winter and encourages everyone else to do the same; Long Shot in the morning; the four pods of Snowmass; why tourists tend to lock onto one section of the mountain; “a lot of people don't realize their lift ticket is good for the four mountains”; “there's plenty of room to spread out and have a blast” even at busy Snowmass; defining the four mountains without typecasting them; no seriously there are no green runs on Aspen Mountain; the new Elk Camp six-pack; why Elk Camp doesn't terminate at the top of Burnt Mountain; why Elk Camp doesn't have the fancy carriers that came with 2024's new Coney Express lift; why Snowmass opted not to add bubbles to its six-packs; how Coney Express changed how skiers use Snowmass; why Coney is a quad rather than a six; why skiers can't unload at the Coney Express mid-station (and couldn't load last season); how Coney ended up with a mid-station and two bends along the liftline; the hazards of bending chairlifts and lessons learned from Alta's Supreme debacle; why Snowmass replaced the Cirque Poma with a T-bar (and not a chairlift); which mountain purchased the old Poma; Aspen's history of selling lifts and how the old Elk Camp wound up at Powderhorn ski area; where Skico had considered moving the Elk Camp quad; “we want everybody to stay in business”; why Snowmass didn't sell or relocate the Coney Glade lift; prioritizing future chairlift upgrades; the debate over whether to replace Elk Camp or Alpine Springs first, and why Elk Camp won; “what we're trying to do is at least one lift a year across the four mountains”; a photobomb from my cat; why the relatively new Village Express lift is a replacement candidate and where that lift could move; why we're unlikely to see the proposed Burnt Mountain chairlift anytime soon; and the new megalift that could rise on Aspen Mountain this summer.What I got wrong* I said that Breck had “T-bars serving their high peaks,” which is incorrect. In fact, Breck runs chairlifts close to the summits of Peak 8 (Imperial Superchair, the highest chairlift in North America), and Peak 6 (Kensho Superchair). I was thinking, however, of the Horseshoe T-Bar, an incredible high-alpine machine that I rode recently (it lands below Imperial Superchair on Peak 8).* I said that Maverick Mountain, Montana, was running a “1960-something” Riblet double. The lift dates to 1969, and is slated for replacement by Aspen Mountain's old Gent's Ridge fixed-grip quad, which Skico removed in 2024.* I referred to the Sheer Bliss chairlift as “Super Bliss,” which I think was fallout from over-exposure to Breck, where 12 of the chairlifts are named [SOMETHING] Superchair or some similar name.Why you should ski Aspen-SnowmassWhy do we ski Colorado? In some ways, it's a dumb question. We ski Colorado because everyone skis Colorado: the state's resorts account for 20 to 25 percent of annual U.S. skier visits, inbounds skiable acreage, and detachable chairlifts. Colorado is so synonymous with skiing that the state basically is skiing from the point of view of the outside world, especially to non-skiers who, challenged to name a ski resort, would probably come up with Vail or Aspen.But among well-traveled skiers, Colorado is Taylor Swift. Talented, yes, but a bit too obvious and sell-your-kidneys expensive. There's a lot more music out there: Utah gets more snow, Idaho and Montana have fewer people, B.C.'s Powder Highway has both of those things. Europe is cheaper (well, everywhere is cheaper). Colorado is only home to 26 public, lift-served ski areas, and only two of the 10 largest in America. Only seven Colorado ski areas rank among the nation's 50 snowiest by average annual snowfall. Getting there is a hassle. That awful airport. That stupid road. So many Texans. So many New Yorkers. Alternate, Man!But we all go anyway. And here's why: Colorado ski areas claim 14 of the 20 highest base areas in North America, and 16 of the 20 highest summits. What that means is that, unlike in Tahoe or Park City or Idaho, it never rains. Temperatures rarely top freezing. That means the snow that falls stays, and stays nice. Even in a mediocre Rocky Mountain winter – like this one – Colorado is able to deliver a consistent and predictable trail footprint in a way that no other U.S. ski state can match. Add in an abundance of approachable, intermediate-oriented ski terrain, and it's clear why America's two largest ski area operators center their multi-mountain pass empires in Colorado.Which brings us back to the thing most skiers hate the most about Colorado skiing: other skiers. There are just so many of them. And they all planned the same vacation. For the same time.But there is a back door. Around half of Colorado's 12 to 14 million annual skier visits occur at just five ski areas: Vail Mountain, Breck, Keystone, Copper, and Steamboat – often but not always strictly in that order. Next comes Winter Park, then Beaver Creek. And all the way down at number eight for Colorado annual skier visits is Snowmass.Snowmass' 771,259 skier visits is still a lot of skier visits. But consider some additional stats: Snowmass is the third-largest ski area in Colorado and the 11th-largest in America. From a skier visits-to-skiable-acreage ratio, it comes in way below the state's other 2,000-plus-acre ski areas (save Telluride, which is even more remote than Aspen):Why is that? The map explains it: Snowmass, and Aspen in general, lost the I-70 sweepstakes. They're too far west, too far off the interstate (so is Steamboat, but at least they have a real airport).Snowmass is worth the extra drive time. I-70 through Glenwood Canyon is slow-going but gorgeous, and the 40 miles of Colorado 82 after the interstate turnoff barely qualify as mountain driving – four lanes most of the way, no tight turns, some congestion but only if you're arriving in the morning. A roundabout or two and there you are at Snowmass.And here's what that extra two hours of driving gets you: all the benefits of Colorado skiing absent most of its drawbacks. Goldilocks Mountain. Here you'll find the fourth-highest lift-served summit in American skiing, the second-tallest vertical drop, and a dizzying, dazzling modern lift fleet spinning 20 lifts, including 9 detachables and a gondola. You'll find glorious ever-cruisers, tree-dotted and infinite; long bumpers twisting off High Alpine; comically approachable green zones at the village and mid-mountain. If Campground double is open, you can sample Colorado skiing circa 1975, alone in the big empty lapping the long, slow lift. And since the Brobots hate Snowmass, the high-altitude Hanging Valley and Cirque Headwall expert zones are always empty.That's one of four mountains. Towering, no-greens-for-real Aspen Mountain and Aspen Highlands are as rugged and wicked as anything a Colorado chairlift can drop you onto. And Buttermilk is just delightful – 2,000 vertical feet of no-stress-with-the-9-year-old, with fast lifts back to the top all day long.Podcast NotesOn Sugarbush and Mad River GlenI always like to make this point for western partisans: there is eastern skiing that stacks up well against the average western ski experience. Most of it is in northern Vermont, and two of the best, terrain-wise, are Alterra-owned Sugarbush - home of the longest chairlift in the world - and co-op-owned Mad River Glen, which still spins the only single chair in the lower 48. Here's Sugarbush:Mad River Glen is right next door. Just keep going looker's right off Mt. Ellen:On pre-Skico HighlandsWhoa that's a lot of lifts. And they're almost all doubles and Pomas.On Joe HessionHession is founder and CEO of Snow Partners, which owns Mountain Creek ski area, the Big Snow indoor ski ramp in New Jersey, Snow Cloud resort-management software, the Snow Triple Play Pass, and the Terrain Based Learning concept that you see in beginner areas all over America. He's been on the pod a few times, and he's a huge fan of Susan's.On Timberline's wonky vertMeasuring vertical drop is a somewhat hazardous game. Potential asterisks include the clandestine inclusion of hike-up terrain (Aspen Highlands), ski-down terrain with no return lift access (Sunlight), or both (Arapahoe Basin). Generally, I refer to lift-served vert, meaning what you can ski down and ride back up without walking. But even that gets tricky, as in the case of Timberline Lodge, Oregon, home to the tallest vertical drop in American lift-served skiing. We have to get mighty creative with the definition of “lift” however, since Timberline includes a 557-vertical-foot lift-served gap between the top of the Summit chairlift (4,290 feet) and the bottom of the Jeff Flood high-speed quad (4,847 feet). This is the result of two historically separate ski areas combining in 2018:Timberline's masterplan calls for a gondola from the base of Summit up to the top of Jeff Flood:For now, skiers can ski all the way down, but have to ride back up to Timberline from the Summit base via shuttle. To further complicate the calculus here, the hyper-exposed Palmer high-speed summit quad rarely runs in winter, acting mostly as a summer workhorse for camp kids. When Palmer's not running, a snowcat will sometimes shuttle skiers close to the unload point.Anyway, that's the fine print annotating our biggest lift-served vertical drop list:On Big Sky's new lifts and pod-stickingSnowmass' recent lift upgrade splurges are impressive, but Big Sky has built an incredible 12 aerial lifts in the past decade, 11 of them brand-new. These are some of the most sophisticated lifts in the world and include two six-packs, two eight-packs, a tram, and two gondolas. This reverse chronology of Big Sky's active lifts doubles as a neat history of the mountain's evolution from striver importing other resorts' leftovers to one of the top ski areas on the continent:Big Sky still has some older chairs spinning along its margins, but plenty of tourists spend their entire vacation just lapping the out-of-base super lifts (according to on-the-ground staff). The only peer Big Sky has in the recent American lift upgrade game is Deer Valley, which has erected nearly a dozen aerial lifts in just the past two years to feed its mega-expansion.On the Ikon Pass site being confusing as to mountain accessI just find the classification of four separate and distinct ski areas as one “destination” confusing, especially for skiers who aren't familiar with the place:On the new Elk Camp chairliftThe upside of taking nine years to distribute this podcast is that I was able to go ride Snowmass' gorgeous new Elk Camp sixer:On my Superstar lift discussion with KillingtonOn Aspen's history of selling liftsI somewhat overstated Aspen's history of selling lifts to smaller mountains. It seemed like a lot, though these are the only ones I can find records of:However, given Skico's enormous number of retired Riblets (28, all but two of which were doubles), and the durability and ubiquity of these machines, I suspect that pieces – and perhaps wholes – of Aspen's retired chairlifts are scattered in boneyards across the West.On the small number of relocated detachable lifts Given that the world's first modern detachable chairlift debuted at Breckenridge 45 years ago, it's astonishing how few have been relocated. Only 19 U.S. detaches that started life within the U.S. are now operating elsewhere in the country, and only nine moved to a different ski area:On Powderhorn's West End chairThe number of relocated detachables is set to increase to 10 next year, when Powderhorn, Colorado repurposes Snowmass' old Elk Camp quad to replace this amazing, 7,000-foot-long double chair, a 1972 Heron-Poma machine:Elk Camp is already sitting in a pile beside the load station (Powderhorn officials tell me the carriers are also onsite, but elsewhere):Powderhorn's existing high-speed quad, the Flat Top Flyer, also came used, from Marble Mountain in Canada.On Snowmass' masterplan and the proposed Burnt Mountain liftSnowmass' most recent U.S. Forest Service masterplan, released in 2022, shows the approximate location of a future hypothetical Burnt Mountain chairlift (the left-most red dotted line below):Unfortunately, Cross and the rest of Skico's leadership seem fairly unenthusiastic about actually building this lift. Right now, skiers can hike from the top of Elk Camp chair to access this terrain.On Aspen's Nell-Bell ProposalOh man how freaking cool would it be to ride one chairlift from Aspen's base to the top of Bell? Cross and I discuss Aspen Mountain's Forest Service application to do exactly that, with a machine along roughly this line parallel to the gondola:The new detachable would replace two rarely-used chairs: the Nell fixed-grip quad and the Bell Mountain double chair, which, incredibly, dates to 1957 (with heavy modifications in the 1980s), making it the fourth-oldest standing chairlift in the nation (after Mt. Spokane's 1956 Vista Cruiser Riblet, Mad River Glen's 1946 American Steel & Wire single chair, and Boyne Mountain's Hemlock Riblet double, moved to Michigan in 1948 after starting life circa 1936 as America's first chairlift – a single standing at Sun Valley).I lucked out with a gondola wind hold when I was in Aspen a few weeks back, meaning Nell was spinning:Sadly, Bell was idle, but I skied the liftline and loaded up on photos:On the original Lift 1 at AspenBehold Lift 1 on Aspen Mountain, a 1946 American Steel & Wire single chair that rose 2,574 vertical feet along an 8,480-foot line in something like 35 or 40 minutes. Details on this lift's origin story and history vary, but commenters on Lift Blog suggest that towers from this lift ended up as part of Sunlight's Segundo double following its removal from Ajax in 1971. That Franken-lift, which also contained parts from Aspen's Lift 3 – which dated to 1954 and may have been a Poma or American Steel & Wire machine, but lived its 52-year Sunlight tenure as a Riblet – came down last summer to make way for a new-used triple – A-Basin's old Lenawee chair.On the Hero's expansionAt just 826 acres, Aspen Mountain is the most famous small ski area in the West. The reason, in part, for this notoriety: a quirky, lively treasure chest of a ski area that rockets straight up, hiding odd little terrain pockets in its fingers and folds. The 153-acre Hero's terrain, a byzantine scramble of high-altitude tree skiing opened just two years ago, fits into this Rocky Mountain minefield like a thousand-dollar bill in a millionaire's wallet. An obscene boost to an already near-perfect ski mountain, so good it's hard to believe the ski area existed so long without it.Here's a mellow section of Hero's:And a less-mellow one (adding to the challenge, this terrain is at 11,000 feet):The Storm explores the world of lift-served skiing year-round. Join us. Get full access to The Storm Skiing Journal and Podcast at www.stormskiing.com/subscribe

    Wired To Hunt
    3 Ways to Make Shed Hunting More Productive

    Wired To Hunt

    Play Episode Listen Later Mar 6, 2026


    Anyone reading this could look at my daily step counts since early February and know exactly what I've been up to. For me, it's partly a coping mechanism, and partly a thrill in itself to comb the whitetail woods in search of discarded headgear. Peak shed season falls perfectly between trapping season and turkey season, which gives my outdoor-obsessed brain something to cling to in the void. But shed hunting on public land is often a low-odds...

    Jason & Alexis
    3/6 FRI HOUR 2: The viral CEO burger video is peak 2026, BOOB TUBE: Why we love "Shrinking," HOT TRAILERS: "Beef," "Jury Duty Presents: Company Retreat,"

    Jason & Alexis

    Play Episode Listen Later Mar 6, 2026 38:58


    The viral CEO burger video is peak 2026, BOOB TUBE: Why we love "Shrinking," HOT TRAILERS: "Beef," "Jury Duty Presents: Company Retreat," "Loren," and "The Testaments" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Live Greatly
    3 Ways to Approach Tough Conversations at Work with Confidence | 2 Minutes of Motivation

    Live Greatly

    Play Episode Listen Later Mar 6, 2026 6:03


    In this Live Greatly 2 Minutes of Motivation episode, Kristel Bauer shares three simple strategies to help you approach tough conversations at work with greater confidence and clarity. Many people avoid difficult conversations in professional settings, but when handled thoughtfully, these conversations can strengthen relationships and improve collaboration. In this episode, Kristel offers practical insights to help you navigate challenging discussions in a more productive way. Tune in to learn three ways to make tough conversations at work easier and more effective. Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Book Kristel for Your Event or Team Bring these strategies to your organization:

    Modern Day Sniper Podcast
    MDS Podcast Episode #0130 | Vincent Peak

    Modern Day Sniper Podcast

    Play Episode Listen Later Mar 6, 2026 154:13


    In this episode of the podcast we traveled to Spokane, WA and spent a day with our newest addition to the Mentorship Team at Modern Day Sniper, Mr. Vincent Peak. Vince and his wife Morgan own and operate Northwest Elite, a therapy spa center. Vincent and his wife Morgan have dedicated their lives to understanding the human body, how it functions, and how to optimize its performance on every level. This is a deep episode - Vincent shares his beginnings from early childhood, to joining the Marine Corps and becoming a Scout/Sniper, and how those events transformed his life into what he lives today. This is a fantastic episode filled with stories of personal resilience, meaningful connection and a drive to always perform at your best while staying grounded and centered.

    Mind the Track
    Looking Inward | E82

    Mind the Track

    Play Episode Listen Later Mar 6, 2026 95:19


    On February 17, nine backcountry skiers were taken by an avalanche at Frog Lake, in the Northern Sierra Nevada near Truckee, California. Since then, the sense of loss and confusion over what happened has been overwhelming. This accident has impacted everyone in the Truckee and Lake Tahoe community on some level. Because of pending investigations, there are so many unanswered questions that will remain unanswered for a long time.As the community struggles to understand, people around the world continue to die in avalanches, including our friend, Stratton Matteson, who was taken by an avalanche in British Columbia a week after the Frog Lake accident. A gut punch made worse by finding out only minutes after we recorded the recap of our trip to Frog Lake. A trip to Frog Lake ending only 48 hours before the accident. Losing Stratton as we recorded made us realize it was too early to share. We needed more time to look inward and reflect.This episode is our second attempt, focused on the realizations we've had in the 18 days since the incident, and what we can all personally do to honor the lives lost, as well as move forward with compassion and a commitment to being safe and making smart decisions every time we step into the backcountry.We send our deepest sympathies to everyone involved in this tragic accident, and we encourage you to consider making a contribution to Tahoe Nordic Search and Rescue. We also urge you to not forget the names of those lost: Carrie Atkin, Lizabeth Clabaugh, Danielle Keatley, Kate Morse, Caroline Sekar, Katherine Vitt, Nicole Choo, Andrew Alissandratos, Michael Henry. 2:10 – 75 percent of this winter's snow came from 2 storms.8:00 – Reflecting on the moments leading up to the avalanche near Frog Lake on February 17.9:00 – Being pulled into the media frenzy in the hours after the avalanche.10:20 – Why we decided to speak up to the media about the avalanche.11:30 – The major red flag: the snowfall forecast.15:35 – Trail Whisperer issues an apology to families of the victims regarding our story in the New York Times.18:50 – The 8 Cs of dealing with a community tragedy.22:30 – The culture of judgement of avalanche accidents in the U.S.27:00 – Tom's sobering realization skiing on the Tuesday of the avalanche.32:15 – It's ok to not travel on high avalanche danger days.35:00 – Pow Bot shares his revelations from soul searching after the accident.37:20 – The Normalization of Deviance42:45 – Reviewing the Sierra Avalanche Center report of the avalanche below Perry's Peak.49:45 – Reviewing the human factor in avalanches from Bruce Tremper's book, Staying Alive in Avalanche Terrain.53:50 – Accountability – know what you're stepping out into, even if you are with a guide, and don't be afraid to speak up.55:40 – Planning around safety and implementing processes to eliminate group think.59:50 – Knowing your team, their specialties and how you can leverage them.1:02:20 – “Stick with the plan” versus “sick with the plan” and establishing the leader.1:04:35 – The importance of the debrief at the end of the day.1:06:10 – Matteo – East Coast Matt – calls in on the COR LORD hotline.1:08:20 – DOPE OR DERP – East coast backcountry skiing.1:09:30 – The importance of hiring a guide to help you learn the backcountry.1:12:00 – The assumption of risk and respecting people's differing levels of risk.1:13:50 – The boys get fired up for their trip to Ice Creek Lodge in British Columbia, Canada.1:18:00 – Honoring the life of Stratton Matteson – a legend taken way too early.1:22:50 – The funny story of Pow Bot's incident command rescuing a family member.

    Radio Free Palmer
    Ag Matters: Peak Feed and Seed

    Radio Free Palmer

    Play Episode Listen Later Mar 6, 2026


    Join host Ken Hoffman and his guests, Rachel Schoonover and Adam Crivello from Peak Feed and See, the new feed store in Palmer, and learn all they are offering.

    X101 - On-Demand
    Warm Weather Can't Melt Greek Peak Mountain Resort

    X101 - On-Demand

    Play Episode Listen Later Mar 6, 2026


    On this week’s edition of Peek at the Peak with X101’s John Harrison and Greek Peak’s Jon Spaulding, Jon assures listeners that the base depth on the mountain isn’t going[Read More...] The post Warm Weather Can’t Melt Greek Peak Mountain Resort appeared first on X101 Always Classic - WXHC.com.

    The Kevin Sheehan Show
    Thunder vs Knicks is a peak NBA experience and Kevin wants more!

    The Kevin Sheehan Show

    Play Episode Listen Later Mar 5, 2026 13:25


    3.5.26, Kevin Sheehan opens up the show discussing an exciting NBA matchup between the Knicks and Thunder and talks about his High School Basketball experience at his Alma Mater

    The Kevin Sheehan Show
    HR1: Knicks vs Thunders is peak NBA! | Stefon Diggs is a free agent & should the Commanders be interested?

    The Kevin Sheehan Show

    Play Episode Listen Later Mar 5, 2026 47:19


    3.5.26 Hour 1, Kevin Sheehan opens up the show discussing an exciting NBA matchup between the Knicks and Thunder and talks about his High School Basketball experience at his Alma Mater. Kevin Sheehan discusses another wide receiver being released surprisingly and whether the Commanders should pursue him in free agency. Kevin Sheehan asks callers if they would want Stefon Diggs on the Commanders in free agency.

    The Trophy Room: A PlayStation Podcast
    PlayStation Ditches PC Strategy l God of War Spinoff Without Kratos l Resident Evil Requiem Is PEAK

    The Trophy Room: A PlayStation Podcast

    Play Episode Listen Later Mar 5, 2026 141:12


    Reports suggest Sony may be pulling back from releasing its big single-player PlayStation games on PC, potentially signaling a return to stronger console exclusivity. At the same time, rumors are circulating that Sony Santa Monica's next project could be a God of War spinoff focused on Faye, exploring events before the Norse saga. We also dive into the latest Bloodborne remake news, including reports that Bluepoint pitched a remake that Sony supported but FromSoftware ultimately rejected. Plus the team discusses: • Starfield potentially coming to PS5 • Resident Evil Requiem hitting 5 million units • Studio shutdowns and industry news • Community questions from the Sony Pony Express Follow the show! Follow The Trophy Room Patreon: https://www.patreon.com/pstrophyroom Apple Podcast: https://apple.co/2PglU1a Discord: https://discord.gg/wPNp3kC Twitter: https://twitter.com/PSTrophyRoom

    The Nero Show
    Hambini vs Peak Torque on Spoke Tech & Can Power Data Expose Dopers? | NERO Show x JOIN Cycling

    The Nero Show

    Play Episode Listen Later Mar 5, 2026 96:36


    Making Tracks
    Colonel Stephens, East Kent Railway, Kent Mining Museum, Severn Valley Railway DMU, Llangollen Railway Volunteer's Royal Invitation, Peak Rail, #WorldBookDay,

    Making Tracks

    Play Episode Listen Later Mar 5, 2026 82:55


    Send a textIt is a full house this episode we have all been out visiting railways across the UK. Alasdair  goes  to East Kent Railway – a Colonel Stephens Line ..if you are not familiar with that name...he was an engineer who built and managed his own empire of branch lines up and down the UK around the early part of the last century. Alasdair chats to Chris Jackson from the Colonel Stephens Society to set the scene before setting off to KentSharon has been considering her favourite railway books as we mark World Book Day in the week we publish.Young reporter George Woodward visits the Peak Rail at half term and Paddy Range has been out on a diesel hunt,  this time to the Severn Valley Railway and producer Laura Raymond popped along to chat to volunteers at Llangollen Railway on the first day of their season and a meets a very special volunteer who will soon be having tea with the King!Links Below to the Railways and organisations in this episode.Colonel Stephens SocietyThe Colonel Stephens Railway Museum - Kent & East Sussex RailwayEast Kent Railway TrustWorld Book DayLlangollen RailwayBetteshanger Country ParkPeak RailSevern Valley Railway#SharonGregory #Paddyrange #Alasdair Stewart #Laura Raymond #WorldBookDayThis podcast is produced by Laura Raymond and presented by Alasdair Stewart and Sharon Gregory. Our 'Making Tracks' music is with kind permission of composer and musician Richard Durrant. It is a unique piece inspired by the rhythm of the historic rolling stock on the Ffestiniog Railway on the scenic journey from Harbour Station to Tan y Blwch. You can listen and download the full 'Tan y Bwlch' Ukulele Quartet here: Thank you to voice artist David King - for the Railway Ride outs voice over. Ukulele Quartet No. 1 "Tan y Bwlch" Ukulele Quartet No. 1 "Tan y Bwlch" Richard Durrant · Single · 2019 · 3 songs.

    The Daily Mastery Podcast by Robin Sharma
    Embrace Life's Seasons for Peak Work + Personal Growth

    The Daily Mastery Podcast by Robin Sharma

    Play Episode Listen Later Mar 4, 2026 2:20 Transcription Available


    “Worldly productivity” is about getting (big) things done. It's important to a human life as it improves your lot, adds value to others and provides a sense of meaning, through your progress. People are happy when they make progress.Yet, there is a second, quieter form of productivity that is less about scale—and more about soul. I call this “Spiritual Productivity.”I love both and encourage you to find the balance between the two, that your wisest self senses is right for you. By the way, I've created a really special and deeply tactical new course that will show you how to structure your days into “micro-seasons” for peak work, strategic thinking, fitness and fun, family time and personal growth periods.It's called The Amazing Day Blueprint. Here are the details to get full access now.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

    Westside Investors Network
    181. Real Estate Cycle Investing: Selling at the Peak, Buying at the Bottom with Brian Burke

    Westside Investors Network

    Play Episode Listen Later Mar 4, 2026 52:53 Transcription Available


    Check the episode transcript hereABOUT BRIAN BURKEBrian Burke is President / CEO of Praxis Capital Inc, a vertically integrated real estate private equity investment firm, which he founded in 2001.  Brian has acquired over $1 billion dollars' worth of real estate over a 36-year career including over 4,000 multifamily units, over 1,600 senior housing units, and more than 700 single-family homes, with the assistance of proprietary software that he wrote himself. Brian has subdivided land, built homes, renovated a lakefront resort, and constructed self-storage, but his current focus is senior housing, specifically skilled nursing, assisted living, and memory care. Brian is the author of The Hands-Off Investor: An Insider's Guide to Investing in Passive Real Estate Syndications, and is a frequent public speaker at real estate conferences and events nationwide.   THIS TOPIC IN A NUTSHELL:  ·         Brian Burke's 36-year real estate journey·         Selling down holdings ahead of the 2022 market reset·         2025–2026 outlook and where he sees opportunity by asset class·         Why small multifamily can outperform in today's market·         The pivot into senior housing: assisted living, memory care, and skilled nursing·         Demographics + post-COVID distress creating a “bottom of cycle” setup·         Buying below replacement cost: the per-bed basis advantage·         Operator-first investing and structuring for operational risk ·         Cash flow, hold periods, and multiple exit paths ·         Raising capital: single-asset syndications vs. funds and “semi-blind pool” strategy·         Sponsor vetting and real track record beyond IRR·         Lessons learned: the power of partnerships and the danger of overleverage   KEY QUOTE:  “The best opportunities are created in chaos.”   ABOUT THE WESTSIDE INVESTORS NETWORK   The Westside Investors Network is your community for investing knowledge for growth. For real estate professionals by real estate professionals. This show is focused on the next step in your career... investing, for those starting with nothing to multifamily syndication.     The Westside Investors Network strives to bring knowledge and education to real estate professionals that is seeking to gain more freedom in their life. The host AJ and Chris Shepard, are committed to sharing the wealth of knowledge that they have gained throughout the years to allow others the opportunity to learn and grow in their investing. They own Uptown Properties, a successful Property Management, and Brokerage Company. If you are interested in Property Management in the Portland Metro or Bend Metro Areas, please visit www.uptownpm.com. If you are interested in investing in multifamily syndication, please visit www.uptownsyndication.com.     We would like to thank our Sponsors:  OffsitePros and MyMoneyWorksForMe  #RealEstateInvesting #PassiveInvesting #PassiveIncome #CommercialRealEstate #CREInvestor #SeniorHousing #SeniorLivingInvesting #AssistedLivingInvesting #MemoryCareInvesting #SkilledNursingInvesting #MultifamilyInvesting #SmallMultifamily #RealEstateSyndication #RealEstateFund #AccreditedInvestor #InvestorEducation #DueDiligence #SponsorVetting #OperatorFirst #CashFlowInvesting #ValueAddRealEstate #ReplacementCost #MarketCycleInvesting #RiskManagement #CapitalRaising #PortfolioDiversification #InflationHedge #LongTermInvesting #WealthBuilding #FinancialFreedom   CONNECT WITH BRIAN BURKE:Website: www.PraxCap.com LinkedIn: www.linkedin.com/company/praxcap , www.linkedin.com/in/praxiscapital Social Media: Facebook / X / PraxCap Instagram / Brian's Instagram Book:  www.BiggerPockets.com/SyndicationBook     CONNECT WITH US   For more information about investing with AJ and Chris:  ·    Uptown Syndication | https://www.uptownsyndication.com/  ·    LinkedIn | https://www.linkedin.com/company/71673294/admin/   For information on Portland Property Management:  ·    Uptown Properties | http://www.uptownpm.com  ·    Youtube | @UptownProperties     Westside Investors Network  ·    Website | https://www.westsideinvestorsnetwork.com/  ·    Twitter | https://twitter.com/WIN_pdx  ·    Instagram | @westsideinvestorsnetwork  ·    LinkedIn | https://www.linkedin.com/groups/13949165/  ·    Facebook | @WestsideInvestorsNetwork  ·    Tiktok| @WestsideInvestorsNetwork  ·    Youtube | @WestsideInvestorsNetwork  

    Pedal The Springs
    37: Ring the Peak - the Vision Becoming a Reality

    Pedal The Springs

    Play Episode Listen Later Mar 4, 2026 34:38


    The Ring the Peak Trail is one of Colorado Springs' boldest outdoor visions and it just got a major boost. Local non-profit the Pikes Peak Outdoor Recreation Alliance (PPORA) has secured a $2.5 million grant to help move the 63-mile continuous loop around the base of Pikes Peak closer to completion. We explore how this funding will help shape the future of Colorado Springs, and how it will enhance outdoor access and tourism across the Pikes Peak Region.Host: Torie Giffin, Owner Buffalo Lodge Bicycle ResortGuests:Conner Borkowski, Program and Special Projects Coordinator PPORANic Ponsor, Bike industry veteran & Advisory Council for PPORALINKS:Great Outdoors Colorado (GOCO) Grant: https://goco.org/Medicine Wheel Trail Advocates: https://medwheel.org/Pikes Peak Outdoor Recreation Alliance: https://ppora.org/Pike View Quarry Mountain Bike Park Project: https://pikeview.org/bike-park/Ring the Peak: https://ringthepeaktrail.org/Rocky Mountain Field Institute: https://www.rmfi.org/Trails and Open Space Coalition: https://trailsandopenspaces.org/MENTIONED:Pikes Peak America's MountainColorado Parks and WildlifeBecky LeinweberFruitaMoabGarden of the GodsPikes Peak CenterU.S. Olympic & Paralympic MuseumColorado Springs AirportCripple CreekMedicine Wheel Trail AdvocatesNick RagainColorado Springs Switchbacks FCColorado Springs Mountain Bike Association (COSMBA)Mile High Youth CorpsPedal the Springs is produced and presented by the Buffalo Lodge Bicycle Resort, the only bicycle-themed lodging and must-stay for cyclists coming to Colorado. Check us out at https://www.bicycleresort.com for more information.Episodes are recorded in the Studio 809 Podcasts community podcast studio at The Next Us. https://thenextus.spaces.nexudus.com/?public&Find other great podcasts produced in and for the Pikes Peak Region - at https://studio809podcasts.comDon't miss an episode of Pedal the Springs. Follow on your favorite podcast app.

    Pixels & Perspectives
    RESIDENT EVIL REQUIEM IS PEAK & WE FINALLY HAVE POKÉMON LEAF GREEN ON SWITCH - Episode 58

    Pixels & Perspectives

    Play Episode Listen Later Mar 4, 2026 47:12


    DONATION LINK - https://tiltify.com/@whatculture-gaming/whatculture-gaming-gameblast-20267:30 to skip RE9 potential SpoilersGet your Pixels & Perspectives T-Shirt here: https://www.redbubble.com/i/t-shirt/Pixels-And-Perspectives-Logo-by-Dan-Durkin/175622258.IJ6L0Welcome, welcome to the Pixels & Perspectives podcast!You can follow me on X (Twitter) - @DanJDurkin to keep up to date with all things Pixels & Perspectives.Thank you for listening! Hosted on Acast. See acast.com/privacy for more information.

    Everyday Driver Car Debate
    Peak Ferrari - Hyundai, Fetus Calisthenics, The Moose Horn | Episode 1,035

    Everyday Driver Car Debate

    Play Episode Listen Later Mar 3, 2026 102:28


    The guys continue their ‘Peak' series, discussing what eras, decades or particular cars represented the peak for each manufacturer. This episode covers Ferrari through Hyundai. They provide choices to help Brandon in the midwest, who needs to get rid of project cars and consolidate his fleet. Then, Michael in MI is longing for fun again, so what should he buy that can still accommodate his growing family? Audience questions ask what company makes the best & worst car horns, what items do the guys carry in their personal cars, and will there be more T-shirts coming? Audio-only MP3 is available on Spotify, Apple Podcasts and 10 other platforms. Look for us on Tuesdays if you'd like to watch us debate, disagree and then go drive again! 00:00 - Intro 01:19 - Lamborghini Abandons Lanzador EV Supercar 02:18 - Rivian Announces Rivian Adventure Department (RAD) 03:23 - StarterMotor.co Younger Classics For New Enthusiasts 05:40 - Peak Car (Ferrari - Hyundai) 1:00:35 - 2026 EDD + HOD Adventures And Events 1:04:03 - Car Debate #1: The Great Consolidation 1:20:19 - Car Debate #2: Permission To Buy A Fun Car First 1:28:12 - Did You See This? 1:32:35 - Audience Questions On Social Media Rate and review us on Apple Podcasts, and subscribe to our two YouTube channels. Write to us your Topic Tuesdays, Car Conclusions and those great Car Debates at everydaydrivertv@gmail.com or everydaydriver.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    Mason & Ireland
    HR 3: Peak Luka?

    Mason & Ireland

    Play Episode Listen Later Mar 3, 2026 65:53


    Fast Track! Mason, Ireland, Mychal Thompson, and Pepe Mantilla circle back to the Lakers and if Luka Doncic is currently at his peak? More Fast Track! There is tons of news out of the NFL today, the guys look at a few stories. Game of Games, plus Supercross Talk! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    PolyKill: A Gaming Podcast
    S2 Episode 142: 1998: The Peak of the '90s?

    PolyKill: A Gaming Podcast

    Play Episode Listen Later Mar 3, 2026 135:14


    Send a textWould you call Jaws "father" if that's all he really wanted? Trav and Steve join forces to pull off yer another episode of Polykill. The Elite MYT kills the most polygons and the anonymous listeners carry the episode with hot seats and emails. Top 5 games from 1998!Tales from the Backlog Guest Appearance from Steve: Link to come!Games this episodePlanet of Lana II: Children of the Leaf (PlayStation 5, Xbox Series X/S, Switch 2, PlayStation 4, Xbox One, Switch, PC) – March 5Poker Night at the Inventory (Remaster) (PlayStation 4, Switch, PC) – March 5Crimson Desert (PlayStation 5, Xbox Series X/S, PC) – March 19John Carpenter's Toxic Commando (PlayStation 5, Xbox Series X/S, PC) – March 12Lost EdenHeart of DarknessA Bug's Life (N64)Reanimal (PS5)Animaniacs Ten Pin Alley (PS1)WCW/NWO Revenge (N64)Fatal Frame III (PS2)WCW/NWO Thunder (PS1)The 7th Guest (CDi)Divinity: Original Sin Enhanced EditionFinal Fantasy XFind more shows at polymedianetwork.com, BlueSky: Trav, Steve, Polykill, Polymedia twitch.tv/blinkoom, Send us an email polykillpodcast@gmail.com, Check out our patreon at Patreon.com/polykill How to be a Polykiller: Beat a game, take a screenshot, post it on BlueSky or Polymedia Discord, use #justbeatit, write a review and be sure to include @Polykill. Beat the most, become Polykiller. Beat any, have your Skeet potentially read on the show! Check out the Bonus Beats episodes on Patreon for more beat-skeet coverage!

    Harvesting Nature’s Wild Fish and Game Podcast
    Episode 266: The Wild Harvest Report - March 2026

    Harvesting Nature’s Wild Fish and Game Podcast

    Play Episode Listen Later Mar 3, 2026 11:04


    Summary: The March Food for Field Bulletin discusses the seasonal shifts in hunting, fishing, and foraging across North America, highlighting the transition from winter to spring. It covers regional variations in wildlife activity, migration patterns, and culinary adaptations as fresh ingredients become available. - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a Review of the Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy our Wild Fish and Game Spices⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Venison Sausage Making ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Recipes: Green Chile Snow Goose Burgers Korean Snow Goose Potstickers (Mandu) Instant Pot “Pot Likker” Venison and Spring Greens Braised Duck Soupy Rice with Chopped Greens and Mushrooms Stewed Dandelion Greens with Chickpeas and ‘Nduja Chapters: 00:00 Introduction to March's Wild Harvest Report 03:06 Southeast and Deep South Seasonal Changes 05:52 Southwest and Rockies: Transitioning Conditions 09:14 Pacific Northwest and Midwest Migration Patterns 09:47 Northeast and Canada: Winter's Last Grasp Takeaways: March is a transition month for wildlife and foragers. Turkey season opens in parts of the Southeast. Predator movement increases with breeding seasons. Peak snow goose migration occurs in March. Wind affects hunting and fishing strategies. March is wet in the Pacific Northwest, aiding productivity. Snow goose conservation seasons dominate in the Midwest. Ice fishing continues where conditions are safe. Culinary practices shift from winter to spring ingredients. March is a transitional kitchen month, blending old and new. Keywords: March, hunting, fishing, foraging, seasonal shifts, wildlife, migration, cooking, conservation Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Power Move with John Gafford
    How to Hack Your Body for Longevity and Peak Energy (Harry Massey)

    The Power Move with John Gafford

    Play Episode Listen Later Mar 3, 2026 49:18


    Harry Massey is an inventor, systems thinker, and health futurist. After a series of traumatic accidents left him bedridden for nearly a decade, he dedicated his life to understanding the physics of health. This led to his pioneering work in bioenergetics and the founding of NES Health.In this episode of Escaping the Drift, John Gafford talks to Harry about the intersection of physics and biology. Harry explains how the body functions like a battery, the critical role of the thymus in reversing biological aging, and why managing emotional states is actually the most efficient way to prevent "energy leaks." He also shares his routine for maintaining peak vitality, from red light therapy to the importance of structured water.

    Living the CALL
    Balancing Performance and Pressure... How to be peak in sports, business and life | Rachael Isaac

    Living the CALL

    Play Episode Listen Later Mar 3, 2026 54:11


    In this episode, Deacon speaks with Rachael Isaac, a former competitive figure skater turned sports and performance psychologist at CatholicCounselors.com. Rachael shares how the intense pressures of figure skating led her to specialize in helping athletes, executives, and high-performers overcome perfectionism, anxiety, and burnout by building true confidence rooted in faith, discerning God's call, and re-aligning pursuits with meaningful "why" questions inspired by St. Ignatius. The conversation explores practical ways to pursue excellence with peace, challenge unhealthy expectations, and integrate personal gifts, faith, and mission for lasting fulfillment.catholiccounselors.com@catholiccounselors@rachel_isaac_coaching

    The Gaming Duo
    Resident Evil 9 Is Peak Resident Evil

    The Gaming Duo

    Play Episode Listen Later Mar 3, 2026 66:51


    This week on The Gaming Duo, we share our initial impressions of Resident Evil 9: Requiem, breaking down the gameplay, story, tone, and where it ranks among past entries in the series.We also discuss the official reveal of Pokémon Wind and Pokémon Wave and what Gen 10 could mean for the future of the franchise following Scarlet and Violet.Plus, we react to the first look at Amazon's God of War series and talk about whether the adaptation can capture what made the 2018 game so impactful.Episode 275 starts now.Discord Link: https://discord.gg/DDr9ARRDKZ

    The Made to Thrive Show
    Superhuman Longevity Unlocked: AI, TRT, Biological Age Hacking & Peak Human Protocols with Dr. Sanjeev Goel, MD (The Happiness & Longevity MD)

    The Made to Thrive Show

    Play Episode Listen Later Mar 3, 2026 47:17


    Why settle for normal when we the target should be peak human health optimization, what I call superhuman? With the billions being put into the biotech industry, wearables, more access to all sorts of techniques, and now the unimaginable power of AI, it truly does seem the limits of health at the moment are boundless. That's the world my guest Dr Sanjeev Goel inhabits, and today we discuss our clinical experience and what we see working for human health and mental performance.Dr. Sanjeev Goel is a Canadian physician, speaker, and longevity expert widely known as “The Happiness and Longevity MD.”, his career spans over five decades and includes remote medical service in Himalayan communities as well as teaching mindfulness and resilience to healthcare professionals. His work focuses on helping individuals reduce burnout, slow biological aging, and improve mental, physical, and emotional wellbeing through evidence-based, nature-aligned practices. A serious Lyme-like illness in 2019 deepened his commitment to restorative health and self-directed healing, shaping his approach today. Dr. Goel emphasizes that happiness and longevity are not opposing goals, but outcomes of a life lived in biological and personal alignment.Get 10% off peptides and supplements at PeakHuman using code MADETOTHRIVE10Contact: Website - https://www.sanjeevgoel.com/Website - https://www.peakhuman.caJoin us as we explore:Improving sleep quality with TMS and new targeted pharmaceuticals,  the wellness hormone, GLP1s for cravings and addiction and the best data points to test for cognitive decline and mental performance.PeakHuman, the Peak 5 RI process, HBOT, plasmapheresis and AI.Testosterone aromatization, the right testosterone to estrogen ratio, TRT, DHT and why it's never too early in life to start tracking your data.The best diagnostic tests to determine biological age.Mentions:Product - ExoMind, https://bodybybtl.com/solutions/exomind/ Diagnostic - TrueAge, https://shop.trudiagnostic.com/products/truage-complete-epigenetic-collectionTreatment - Plasmapheresis, https://en.wikipedia.org/wiki/Plasmapheresis Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

    Race Industry Now!
    Knoxville Raceway's Formula for Success: Growth, Community & the Nationals

    Race Industry Now!

    Play Episode Listen Later Mar 3, 2026 32:45


    During Race Industry Week by EPARTRADE, Jason Reed, General Manager of Knoxville Raceway, breaks down how the Sprint Car Capital of the World continues to grow—delivering record attendance, sold-out premium experiences, and one of the strongest community-driven motorsports models in the country.Despite challenging spring weather, Knoxville Raceway completed more than 30 race nights in 2025, while the iconic Knoxville Nationals once again produced eight nights of sold-out racing and rising attendance across both the 360 and 410 Nationals for the third consecutive year.

    The Untrapped Podcast With Keith Kalfas
    $2.4 Million Exterior Cleaning Empire with Fred Hodge Jr.

    The Untrapped Podcast With Keith Kalfas

    Play Episode Listen Later Mar 2, 2026 49:42


    Keith sits down with Fred Hodge Jr., owner of Clearview Washing in New Jersey—an exterior cleaning company that's been growing since 2004 and now runs up to 26 employees in peak season. Fred breaks down what actually helped him scale: lead gen, hiring, culture, and the systems that keep the business running even when he's on vacation (without the "putting out fires from the beach" vibe). They get into niche high-profit services (yes, chandelier cleaning), the KPIs that drive pricing decisions, how to raise prices without nuking your calendar, and why Fred keeps a buffalo picture behind his desk—to remind himself to run toward problems, not away from them.   "What got you there isn't the same avenue what's gonna get you to your next place." – Fred Hodge Jr.   What You'll Learn in This Episode: How Fred scaled from "Chuck in a truck" to a multi-crew operation The systems that help him step off the truck—and stay off Why bundling services dramatically raised their average ticket How to use simple KPIs (no algebra required) to make smarter pricing moves What "penny smart, dollar foolish" looks like in real business decisions How to build a team culture that retains great people   Key Takeaways: The Business: 22 Years, 26 Employees, Multiple Services. Clearview Washing offers window washing, power washing, soft washing, gutter and roof cleaning, holiday lights, shrink wrapping outdoor furniture—and even chandelier cleaning. Peak season team size hits around 26 employees, with a business mix that's roughly 70% commercial (including HOAs/condos) and 30% high-end residential. The "Chandelier Cleaning" Advantage. Fred explains why chandelier cleaning became a standout niche: most competitors avoid it due to complexity and liability. Clearview leaned in, developed the skill set and tools, and now gets inbound calls from across New Jersey—sometimes landing $8K–$10K chandelier-cleaning projects in high-end homes. Scaling Happened When Systems Got Serious. Fred credits a major turning point to implementing real operational systems (with big help from his wife, who drives processes). That included choosing a CRM (Jobber) and building workflows that reduce chaos and prevent everything from escalating to "owner-level emergencies." He even jokes their QuickBooks coach says they're "not an exterior cleaning company—they're a technology company that offers exterior cleaning."   Connect with Fred Instagram: https://www.instagram.com/fredhodgejr/  Facebook: https://www.facebook.com/freddie.hodge  Website: https://clearviewwashing.com/  Connect with Keith Instagram: https://www.instagram.com/keithkalfas/ Facebook: https://www.facebook.com/thelandscapingemployeetrap Website: https://www.keithkalfas.com/resources Youtube: https://www.youtube.com/@keith-kalfas   Resources and Websites:  Start Getting Leads Now https://www.footbridgemedia.com/keith The Untrapped Alliance: https://www.keithkalfas.com/alliance Resources You Need To Build A Successful Business https://www.keithkalfas.com/resources

    Emergency Medical Minute
    Podcast 995: Melatonin

    Emergency Medical Minute

    Play Episode Listen Later Mar 2, 2026 4:09


    Contributor: Taylor Lynch MD Educational Pearls: Melatonin is an endogenous hormone released primarily by the pineal gland Also released by extrapineal regions in the retina, the GI tract, and some immune cells Peak secretion occurs at night and is suppressed during the day Secretion and production decrease with age Older patients experience the greatest improvement in sleep latency and sleep quality Mechanism of action in the suprachiasmatic nucleus of the hypothalamus MT1 receptor Reduces normal firing MT2 receptor Shifts the circadian rhythm FDA approved for insomnia Decreases sleep latency by 7 minutes Increases total sleep time by 8 minutes FDA approved for circadian sleep-wake disorders Jet lag Most effective in west-to-east travel Best if crossing at least 5 time zones Shift work A study examined ED physicians and nurses with rotating shifts Modest increase in deep sleep percentage No difference in cognition or reaction time the day after taking melatonin Nurses on rotating night shifts experienced increased total sleep time by 20 minutes Dosing 0.5 - 3 mg is the most evidence-based dosing Higher doses increase the risk of rebound grogginess but do not improve outcomes References Ahmad SB, Ali A, Bilal M, et al. Melatonin and Health: Insights of Melatonin Action, Biological Functions, and Associated Disorders. Cell Mol Neurobiol. 2023;43(6):2437-2458. doi:10.1007/s10571-023-01324-w Herxheimer A, Petrie KJ. Melatonin for the prevention and treatment of jet lag. Cochrane Database Syst Rev. 2002;(2):CD001520. doi:10.1002/14651858.CD001520 Morgenthaler TI, Lee-Chiong T, Alessi C, Friedman L, Aurora RN, Boehlecke B, Brown T, Chesson AL Jr, Kapur V, Maganti R, Owens J, Pancer J, Swick TJ, Zak R; Standards of Practice Committee of the American Academy of Sleep Medicine. Practice parameters for the clinical evaluation and treatment of circadian rhythm sleep disorders. An American Academy of Sleep Medicine report. Sleep. 2007 Nov;30(11):1445-59. doi: 10.1093/sleep/30.11.1445. Erratum in: Sleep. 2008 Jul 1;31(7):table of contents. PMID: 18041479; PMCID: PMC2082098. Thottakam BMVJ, Webster NR, Allen L, Columb MO, Galley HF. Melatonin Is a Feasible, Safe, and Acceptable Intervention in Doctors and Nurses Working Nightshifts: The MIDNIGHT Trial. Front Psychiatry. 2020;11:872. Published 2020 Aug 27. doi:10.3389/fpsyt.2020.00872 Summarized and edited by Jorge Chalit, OMS4 Donate: https://emergencymedicalminute.org/donate/ Join our mailing list: http://eepurl.com/c9ouHf

    Shedtime Podcast
    Should Everyone Try This Peak Atty?

    Shedtime Podcast

    Play Episode Listen Later Mar 2, 2026 90:39


    Welcome Back Shedheads,This week the guys are talking about the new peak with the it's new Atty. Should you try this new atomizer for your peak? We've got new Lego sets coming in, Jeep owners are their own breed, and we remember some good jobs that we had in life.Support the showWant More Shedtime Podcast?Want to Find the Show on your FAVORITE STREAMING SERVICE?Want more EXCLUSIVE CONTENT only available to the Shedheads?Visit the Shed on the web :http://www.shedtimepodcast.comFind the Shedtime Podcast on Instagram : @ShedtimePodcast

    Race Industry Now!
    Inside the New Era of U.S. Rally: ARA Growth, OEM Momentum & the Future of American Rallying

    Race Industry Now!

    Play Episode Listen Later Mar 2, 2026 39:36


    During Race Industry Week by EPARTRADE, Preston Osborn, Competition Director of the American Rally Association (ARA), joins the conversation to break down a pivotal moment for U.S. rally racing—one defined by growth, professionalization, OEM expansion, and a renewed focus on training and sustainability.Sanctioned by USAC, ARA is entering a new era that preserves the soul of grassroots rally while elevating the national championship's presentation, operations, and long-term vision.

    Friends Per Second
    Why Resident Evil Requiem is absolutely peak ft. TheSphereHunter (FPS #89)

    Friends Per Second

    Play Episode Listen Later Mar 1, 2026 132:13


    Try Factor at https://www.factormeals.com/fps50off with code fps50off to get 50% off your first box plus free breakfast for 1 year. Thanks to Factor for sponsoring FPS! -- Head to https://buyraycon.com/friends to get up to 20% off Raycon audio products this holiday season. Thanks to Raycon for sponsoring FPS! -- If you wanna check out our newsletter, you can do so here: https://friendspersecond.substack.com/ Listen to the Friends Per Second Podcast on your favourite podcast platform: https://linktr.ee/friendspersecond Follow on Instagram: https://www.instagram.com/friendspersecond -- Let's meet our hosts! - Jake Baldino (aka the Before You Buy Guy) is pretty much the most watched reviewer on YouTube across both Gameranx and his personal channel (https://www.youtube.com/c/JakeBaldino). If you're obsessed with Delorians, The Mummy and Pizza you can discuss that stuff with him directly over on Twitter: @JakeBaldino - Lucy James is a Senior Producer at Gamespot. She's actually, like, experienced and credentialed and has real life skills and stuff, while the rest of the gang would be funemployed if the YT algorithm didn't kiss them for random, inexplicable reasons. - Skill Up used to work at McDonalds but he got fired for skimming too many chicken nuggets. He says he regrets it since he hasn't had a better job since. Learn more about your ad choices. Visit megaphone.fm/adchoices

    thecrossing.church (Audio)
    Peak Experiences: Part 2 /// You Will Find

    thecrossing.church (Audio)

    Play Episode Listen Later Mar 1, 2026 38:02


    We continue in the Sermon on the Mount to see what Jesus says about prayer. We explore how to move from simple requests to a deep, trusting relationship with God, even when facing the pain of seemingly unanswered prayers. We see in Matthew 7 that we are called to never stop pursuing God's heart. Learn practical tools like "breath prayers" and daily rhythms to help you overcome anxiety and self-reliance. Join us as we uncover how a loving Heavenly Father provides good gifts and remains present with us in every season of life. Speaker: Angela Beise

    thecrossing.church (Video)
    Peak Experiences: Part 2 /// You Will Find

    thecrossing.church (Video)

    Play Episode Listen Later Mar 1, 2026 38:02


    We continue in the Sermon on the Mount to see what Jesus says about prayer. We explore how to move from simple requests to a deep, trusting relationship with God, even when facing the pain of seemingly unanswered prayers. We see in Matthew 7 that we are called to never stop pursuing God's heart. Learn practical tools like "breath prayers" and daily rhythms to help you overcome anxiety and self-reliance. Join us as we uncover how a loving Heavenly Father provides good gifts and remains present with us in every season of life. Speaker: Angela Beise

    The Darin Olien Show
    Dr. Amy Shah: The 30-30-3 Hormone Reset & The Forgotten Science of Women's Health

    The Darin Olien Show

    Play Episode Listen Later Feb 27, 2026 74:38


    Women over 40 are the most understudied population in modern medicine. In this powerful and overdue conversation, Darin sits down with Dr. Amy Shah to unpack the massive blind spots in women's health — from perimenopause and menopause to cortisol shifts, brain fog, gut bacteria collapse, muscle loss, and the social isolation epidemic affecting women in midlife. Dr. Shah reveals why hormone labs often don't tell the full story, why 95% of Americans are fiber deficient, how fermented foods regulate inflammation, and why morning sunlight may be one of the most powerful hormone resets available — and it's free. This episode is more than symptom management. It's a blueprint for reclaiming power during one of the most misunderstood transitions in a woman's life.     What You'll Learn Why women weren't required in medical research until 1993 How perimenopause is diagnosed by symptoms — not lab tests The hormonal cascade: hypothalamus → pituitary → ovaries → whole-body effects Why fiber is the missing hormone regulator The 30-30-3 framework: protein, fiber & fermented foods The estrobolome and how gut bacteria regulate estrogen Why cortisol sensitivity increases during perimenopause The circadian reset protocol: morning light & nighttime boundaries Why recovery becomes more important than high-intensity stress The female friendship effect & oxytocin biology Hormone therapy myths — and what the research actually shows Why menopause may actually be a leadership upgrade     Chapters 00:00:00 – Welcome back Dr. Amy Shah 00:00:29 – Novelty, brain aging & why time "speeds up" 00:02:03 – The hormone cascade: hypothalamus, pituitary & endocrine signaling 00:03:39 – The most understudied population in medicine: women over 40 00:04:11 – Women excluded from research until 1993 00:05:06 – Ambien example: why women metabolize drugs differently 00:08:14 – Cultural silence around menopause 00:09:48 – Anxiety, palpitations, carpal tunnel: unrecognized hormone symptoms 00:11:17 – Gut-brain connection & why nutrition is medicine 00:15:11 – The 30-30-3 method explained 00:16:10 – Why fiber drops during perimenopause 00:17:23 – Simple fiber sources that extend longevity 00:19:00 – Fermented foods & lowering inflammation 00:21:01 – Why Americans lost fermented foods 00:22:26 – Circadian biology: every cell runs on light 00:23:46 – Morning sunlight & hormone regulation 00:26:25 – Late-night eating & insulin resistance 00:28:20 – Cortisol spikes in perimenopause 00:29:41 – Why high achievers crash in midlife 00:31:11 – Walking as cortisol-lowering exercise 00:32:24 – Why hormone labs don't show perimenopause 00:33:38 – Key symptoms: sleep, fat redistribution, brain fog 00:35:24 – The estrobolome: gut bacteria & estrogen recycling 00:36:30 – Gut bacteria change within three days 00:38:38 – Andropause vs menopause differences 00:41:21 – Hormone therapy: what's proven & what's misunderstood 00:44:53 – Peak bone & muscle before 30 00:46:02 – Exercise for longevity vs punishment 00:47:55 – The community & oxytocin effect 00:49:49 – Female friendship & cortisol reduction 00:52:18 – Intergenerational connection & health 00:57:05 – Gut bacteria & proximity effect 01:00:24 – The Grandmother Hypothesis 01:02:15 – Menopause as leadership evolution 01:04:28 – You can build muscle, brain & bone at any age 01:05:16 – Rewriting the narrative for women's health     Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Shakeology – Shakeology-All in One Nutrition: Get 15% off with code SUPERLIFE at Shakeology.com. Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More From Dr. Amy Shah: Website: amymdwellness.com Instagram: @dramyshah Book: Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences      Key Takeaway Perimenopause is not decline. It's a biological transition that requires new inputs, more recovery, more fiber, more protein, more community, more light. When women understand what's happening inside their bodies, they stop thinking they're "falling apart", and start stepping into power.  

    Sober Powered
    Cravings Increase After Quitting Drinking and Peak Around 60 Days Sober and 6 Months Sober (Replay)

    Sober Powered

    Play Episode Listen Later Feb 27, 2026 28:41


    You probably expect that the more sober time you have, the less you crave alcohol. That's true for some people, but others experience an effect called incubation of craving. This is where cravings build up over time and peak around 60 days, then again around 6 months sober. In this episode, I'll explain the research on incubation of craving, what you might experience, why this happens, and what you can do to stay sober. Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Sober coaching https://www.soberpowered.com/sober-coaching Course Pickled. Why Moderation is Impossible https://www.soberpowered.com/pickled Weekly email: You'll hear from me on Fridays https://www.soberpowered.com/email Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Live Greatly
    How to Make Change Easier at Work: A Simple Mindset Shift | 2 Minutes of Motivation with Kristel Bauer

    Live Greatly

    Play Episode Listen Later Feb 27, 2026 5:01


    In this episode of Live Greatly: 2 Minutes of Motivation, Kristel Bauer shares a powerful mindset shift to help you navigate change more effectively at work. Change is inevitable, but it's also something many professionals naturally resist. Our brains are wired for predictability, and when routines are disrupted, it can trigger stress, uncertainty, and overwhelm. The good news? With the right perspective, change doesn't have to feel so overwhelming. In this episode, Kristel shares insights grounded in research on adaptability and performance to help make workplace change more manageable. You'll learn how a simple mental shift can help reduce resistance, build resilience, and support sustainable high performance during times of transition. Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Book Kristel for Your Event or Team Bring these strategies to your organization:

    Montrose Fresh
    Peak Virtual Academy Spark Lab Pitches & C. William Langsfeld's “Salvation” Reading in Ridgway

    Montrose Fresh

    Play Episode Listen Later Feb 27, 2026 6:17


    Today... "Peak Virtual Academy" students turned trimester-long "Spark Lab" entrepreneurship projects into real pitches, earning seed funding for diverse ideas. And later... Western Slope author C William Langsfeld’s debut “Western noir” novel, "Salvation", is earning national praise, and he’ll give a reading and discussion at The Sherbino in Ridgway on March 4th.Support the show: https://www.montrosepress.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

    THE FORMAT PODCAST
    EPISODE 796 - Has Luka Doncic Already Hit His NBA Peak—or Is the Best Yet to Come? | Format Podcast

    THE FORMAT PODCAST

    Play Episode Listen Later Feb 27, 2026 41:32


    The Format Podcast questions if Luka Doncic has already reached his full potential. With record-breaking numbers and MVP-level performances, can he go higher—or is this as good as it gets? We discuss his playstyle, team impact, conditioning, and how far he can push the Mavericks. A thoughtful take for NBA strategists, Mavs fans, and hoop heads who love deep basketball talk.If you want to support, every little bit helps!We appreciate SuperChats, or you can donate:CashApp: $TheFormatPodcastVenmo: TheFormatPodcast

    Making The Impact - A Dance Competition Podcast
    Throwback! - S5 EP 176 – Mini Dancers Who Peak Too Early

    Making The Impact - A Dance Competition Podcast

    Play Episode Listen Later Feb 26, 2026 88:26


    Guests - Kate Biernat and Krysten DanielleHosted By - Courtney Ortiz and Lesley MealorOur next throwback episode of Making The Impact - A Dance Competition Podcast takes us back in time to 2024 for a conversation about the mini dancers who peak too early. Judges and educators Kate Biernat and Krysten Danielle share their experiences with the tiniest talented dancers in a chat that still holds relevance today, as dancers continue training at increasingly higher levels and younger ages. This episode originally aired on February 29, 2024.Topics Include:Typical weekly schedule for high-achieving minis What happens when minis have to dance with an older age group due to their abilitiesHow to avoid the burnout that comes with over-training at a young ageHelp support our podcast! Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Seasons 4 through 7. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceKate Biernat - @kateemily5Krysten Danielle - @mskrystendanceThis episode is sponsored by:Check out our service: IDA Online Judge's CritiquesSend us a video of your dance and an IDA Judge will critique your routine! You can request a genre-specific specialty judge or add on 10 minutes of additional feedback. 24 hour rush delivery available! Submit your video now! Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA Affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

    What If It Did Work?
    Chris Duffin On Fear, Grit, And Building Real Strength

    What If It Did Work?

    Play Episode Listen Later Feb 25, 2026 63:46 Transcription Available


    What if fear isn't a stop sign but a compass? We sit down with Chris Duffin—engineer, world-record powerlifter, entrepreneur, and author of The Eagle and the Dragon—to unpack how real strength is built: by choosing meaningful pressure, not chasing comfort. Chris grew up homeless in the wilderness, learned to respect fear while holding live rattlesnakes, and later rebuilt his body and businesses after brutal setbacks. His thesis is simple and hard: specific adaptation to imposed demand applies to everything—bones, teams, mindsets, and companies.We dig into the Six Ps of resilience—Precipice, Plunge, Pit, Pull, Peak, Plateau—and how to use each phase instead of fighting it. Chris explains why motivation fades, values endure, and entrepreneurship only works when it's an expression of what matters most. We talk leadership that paints a visceral picture of now and next, micro-bravery that compounds into macro-capability, and the quiet courage of hard conversations that prepare you for big leaps. If you've ever felt stuck, his challenge is direct: turn into the pain, ask what you're avoiding, and take the smallest scary action this week.You'll hear how he returned from a devastating back injury to elite performance by owning the process, coordinating experts, and refusing limiting stories—and how a documented case of a double-quad reattachment led to a 700-pound deadlift in seven weeks. The takeaway is practical and liberating: most limits are stories repeated until they feel like physics. Rewrite the script with systems, accountability, and consistent action.If this conversation moved you, follow the show, share it with a friend who needs a nudge, and leave a quick review so more people can find it. Then tell us: what's the one hard step you'll take this week?Join the What if it Did Work movement on FacebookGet the Book!www.omarmedrano.comwww.calendly.com/omarmedrano/15min

    Gamecock Central Radio
    GC LIVE: Beamer updates Peak injury | Matthew Smiley hired as new ST coordinator

    Gamecock Central Radio

    Play Episode Listen Later Feb 25, 2026 55:06


    The GamecockCentral Live podcast brings you the best of South Carolina Gamecocks sports and recruiting information and discussion. Below are the most recent episodes of GamecockCentral Live. Here are several options to make sure you never miss one: Watch on YouTube | Apple Podcasts | Spotify | TuneIn Radio | PlayerFM | RSS feed Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The John Batchelor Show
    S8 Ep511: Elizabeth Peak, columnist for The Hill and Fox News, discusses AI's disruptive potential on Wall Street, emphasizing the need for human oversight while exploring broader market anxieties including trade tariffs and geopolitical tensions. 1.

    The John Batchelor Show

    Play Episode Listen Later Feb 24, 2026 13:41


    Elizabeth Peak, columnist for The Hill and Fox News, discusses AI's disruptive potential on Wall Street, emphasizing the need for human oversight while exploring broader market anxieties including trade tariffs and geopolitical tensions. 1.1941

    The John Batchelor Show
    S8 Ep511: Elizabeth Peak, columnist for The Hill and Fox News, criticizes Mayor Mamdani's inexperienced response to a deadly blizzard, arguing his ideological refusal to seek veteran advice endangers vulnerable citizens during extreme weather emergencies

    The John Batchelor Show

    Play Episode Listen Later Feb 24, 2026 4:08


    Elizabeth Peak, columnist for The Hill and Fox News, criticizes Mayor Mamdani's inexperienced response to a deadly blizzard, arguing his ideological refusal to seek veteran advice endangers vulnerable citizens during extreme weather emergencies. 2.1829 FIVE POINTS

    MeatRx
    Ditching Plants for Peak Energy and Healing | Dr. Shawn Baker & Stephen

    MeatRx

    Play Episode Listen Later Feb 24, 2026 40:35


    As a three year carnivore, 51 year old firefighter, and former competitive bodybuilder, Stephen healed multiple physical and neurological issues with continued dietary restrictions until finally becoming plant free. Socials: Instagram: coach_carnivore_invictus YouTube: carnivore_invictus Timestamps: 0:00 Trailer 00:34 Introduction 04:57 From paleo to bodybuilding 07:29 Reevaluating plant-based nutrition 10:38 Bodybuilding, insulin, and muscle growth 14:49 Benefits of restriction and adaptation 18:29 Maintaining weight through diet 22:31 Defying age and carb myths 24:23 Fire academy training 29:13 Strength rebound after transition 32:53 Fitness for health, not competition 34:55 Carnivore diet and science goals 38:58 Defending the carnivore lifestyle Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

    Live Greatly
    How Paige Mycoskie Built Aviator Nation with Purpose & Passion: Re-Release

    Live Greatly

    Play Episode Listen Later Feb 24, 2026 35:55


    Looking to boost creativity, build a purpose-driven brand, or achieve sustainable success without burnout? In this Live Greatly podcast episode, Kristel Bauer sits down with Paige Mycoskie, founder and president of Aviator Nation, for an inside look at how she built one of the most recognizable California lifestyle brands in the world. Paige shares her journey from working in a surf shop to leading a globally loved company — along with her approach to creativity, leadership, company culture, and well-being. You'll also hear how she manages stress, protects her energy, and stays grounded while growing a high-impact brand. This inspiring conversation offers powerful insights for entrepreneurs, leaders, and anyone looking to build success with authenticity and balance. Tune in now! Key Takeaways from This Episode: A look into how Aviator Nation got started How Paige went from working at a surf shop to being the founder of Aviator Nation What Paige does do to boost creativity A look into Paige's leadership style How Paige finds inner balance and manages stress Why Aviator Nation's clothes are made in America Fun things in the works for Aviator Nation About Paige Mycoskie: FOUNDER & PRESIDENT OF AVIATOR NATION Paige Mycoskie is an American artist, fashion designer, and businesswoman, best known as the founder and owner of the 70's-inspired California lifestyle brand, Aviator Nation.  Paige was named GQ Magazines Designer of the Year, one of LA Business Journals Top Bosses Under 30 and was featured in Forbes Magazine as one of the United State's most successful female founders. Born in Texas, and an avid athlete, she was a state Volleyball champion, and on the Arizona State University Water Ski Team all while attending the Walter Cronkite School for Journalism.  Paige began her career at Shape Magazine and shifted focus to freelance photography, video, graphic design, and branding. She developed successful campaigns in branding and commercials, including TOMS Shoes.  Paige then decided to create her own clothing line - sewing, dying, and designing each piece herself.   Her beloved brand, Aviator Nation, was established in 2006 with the focus to create quality Made in America clothing.  Another goal for Paige was to connect fashion with music while raising funds for charities and generating an awareness of our collective consciousness.  Today Aviator Nation is a multi-million dollar business with 16 store locations across the US – including event space Dreamland in Malibu and wellness studio, RIDE, in Santa Monica - and a factory in downtown Los Angeles that employs over 300 people.  The garments are still Made in America after 15 years and Paige continues to inspire other companies to push the limits on manufacturing local.  With a passion for philanthropy, she has worked with a variety of nonprofits including Charity Water; Surf Aid; Heal the Bay; The Flatwater Foundation; and Global Citizen with proceeds aiding in their ongoing campaign to end poverty. The brand also has partnerships with SXSW, Austin City Limits Music Festival; Lollapalooza Music Festival; and with John Mayer's previous concert tours. Website: https://www.aviatornation.com/  Instagram: @aviatornation @paigemycoskie LinkedIn: https://www.linkedin.com/in/paige-mycoskie-17a9b56/  https://www.linkedin.com/company/aviator-nation/  Facebook: https://www.facebook.com/AviatorNation/  Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Book Kristel for Your Event or Team Bring these strategies to your organization:

    The Lineup with Dave Prodan - A Surfing Podcast
    EP 257: Joel Parkinson – Almost Quitting at the Peak, Rivalries and Friendships with Andy Irons, Mick Fanning, Dingo, & Kelly Slater, Raising a Family on Tour, The Undefeated JS Board, and Life After a 2012 World Title

    The Lineup with Dave Prodan - A Surfing Podcast

    Play Episode Listen Later Feb 24, 2026 51:16


    Joel Parkinson is a Gold Coast surfing icon; a CT standout with 11 CT wins, 3 Hawaiian Triple Crowns, 4 World Runner-Ups, the 2012 World Champion, and is globally-renowned as one of the most stylish and consistent competitors in modern surfing history.  In this year's first episode of The Lineup, he reflects on the journey that defined his career. Parko opens with the grassroots of Australian surfing, from Snapper Rocks Boardriders' 60+ year history to why club culture remains the backbone of the sport. He rewinds the tape back to when he was a young 11-year-old grom signing with Billabong for discounted boardshorts–and three decades later, still part of the team, a partnership that endured the ups and downs of brand-athlete relationships in surfing. He reveals how close he came to jumping ship to Rip Curl as a teenager, the jaw-dropping offer from Quiksilver in his early 20s, and why loyalty ultimately won.  Parko reflects on sharing a team with legends like Mark Occhilupo, Taj Burrow, and Luke Egan, and what it was like witnessing Andy Irons at his peak during the Blue Horizon era. He also shares the unforgettable story of Andy claiming the top room at the Billabong house in Hawaii—rankings be damned. The conversation shifts to life on Tour: traveling with his wife and kids long before it was common, the emotional toll of chasing a World Title while raising a family, and why his wife “deserves more of a World Title” than he does.  Parko opens up about nearly quitting in 2011 after a brutal New York event, how letting go reshaped his mindset, and the constant mental weight surfers carry when fighting for a Top 5. He dives into his rivalry and lifelong friendship with Mick Fanning and Dean Morrison, addresses the “style” narrative that followed him throughout his career, and gets deep into board talk—from early DHD days to his long partnership with JS Industries, including the mythical board that went 17 heats undefeated. Learn more about Joel here and follow him here. Shop the A.I. Collection from Billabong here Stay tuned to the Bioglan Newcastle SURFEST Presented by Bonsoy, Mar 9 - 15. Get the latest merch at the WSL Store! Join the conversation by following The Lineup podcast with Dave Prodan on Instagram and subscribing to our YouTube channel. Get the latest WSL rankings, news, and event info. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Le Batard & Friends Network
    NPDS - MLB Preseason Hot Seat already!? Bears in Indiana? No chance! NBA tanking talk has reach PEAK crazy! (Episode 1417 Hour 2)

    Le Batard & Friends Network

    Play Episode Listen Later Feb 23, 2026 53:24


    It's time for the preseason hotseat! Jayson Stark wrote about it for The Athletic. Who is getting fired by May? (17:43) Are the Chicago Bears now the Indiana Bears? Are they moving to Iowa? Are they staying in Chicago? (25:49) Mat Ishbia has sounded off on NBA tanking. The NBA is pissed about tanking. Changes are coming. (41:00) Still no WNBA deal. Still fighting. Still think a work stoppage is coming. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Nothing Personal with David Samson
    MLB Preseason Hot Seat already!? Bears in Indiana? No chance! NBA tanking talk has reach PEAK crazy! (Episode 1417 Hour 2)

    Nothing Personal with David Samson

    Play Episode Listen Later Feb 23, 2026 53:24


    It's time for the preseason hotseat! Jayson Stark wrote about it for The Athletic. Who is getting fired by May? (17:43) Are the Chicago Bears now the Indiana Bears? Are they moving to Iowa? Are they staying in Chicago? (25:49) Mat Ishbia has sounded off on NBA tanking. The NBA is pissed about tanking. Changes are coming. (41:00) Still no WNBA deal. Still fighting. Still think a work stoppage is coming. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The John Batchelor Show
    S8 Ep493: Gregory Zuckerman highlights Moderna's desperate struggle for funding and manufacturing equipment, which was finally resolved by a massive Wall Street investment during the pandemic's peak. 5

    The John Batchelor Show

    Play Episode Listen Later Feb 22, 2026 9:20


    Gregory Zuckerman highlights Moderna's desperate struggle for funding and manufacturing equipment, which was finally resolved by a massive Wall Street investment during the pandemic's peak. 5

    Grumpy Old Geeks
    734: A Bald Woody

    Grumpy Old Geeks

    Play Episode Listen Later Feb 20, 2026 85:13


    If you thought the internet was a dumpster fire before, the EU LAUNCHES SECOND INVESTIGATION INTO GROK because Musk's bot won't stop generating nonconsensual imagery. Meanwhile, META LARGELY FAILS TO PROTECT KIDS FROM AI CHATBOTS, proving that their internal safety checks are about as effective as a screen door on a submarine. If that doesn't creep you out, AFTER RING PRIVACY BACKLASH over police partnerships, a LEAKED EMAIL SUGGESTS RING PLANS TO EXPAND ‘SEARCH PARTY' from finding lost dogs to total neighborhood surveillance. Of course, REDDIT, META, AND GOOGLE VOLUNTARILY GAVE DHS INFO on users critical of ICE, because why stand up for privacy when you can just comply?In the news, we look at OPENCLAW, OPENAI AND THE FUTURE as the project's founder joins the Borg, even though META AND OTHER TECH FIRMS PUT RESTRICTIONS ON USE OF OPENCLAW because it's basically a security hole that can click your mouse for you. Peak stupidity has arrived with RFK JR'S NEW CHATBOT giving rectal dietary advice, while AI COMPANIES BOUGHT OUT ALL OF WESTERN DIGITAL'S HARD DRIVES through 2026, meaning you can't have storage because the bots need it more. Even VALVE ADMITS STEAM DECK AVAILABILITY IS AFFECTED by this memory hoarding. We also touch on STEVE BANNON SUED OVER MAGA CRYPTO SCHEME, LOS ANGELES COUNTY FILES LAWSUIT AGAINST ROBLOX for being a safety nightmare, and the fact that TESLA ROBOTAXIS REPORTEDLY CRASHING at four times the human rate. TESLA DODGES 30-DAY SUSPENSION by simply killing the word "Autopilot," while NEW YORK HITS THE BRAKES ON ROBOTAXI EXPANSION to keep the chaos at bay. Finally, POLYMARKET WITHDRAWS EXPLOSIVE ARTEMIS BETTING MARKET because betting on dead astronauts is too much even for them, leading the ETHEREUM CREATOR STARTING TO THINK THIS WHOLE PREDICTION MARKET THING MIGHT BE GAMBLING. As NEVADA SUES KALSHI and Jack Dorsey oversees INSIDE THE ROLLING LAYOFFS AT JACK DORSEY'S BLOCK—using AI to summarize the misery of his employees—just remember: YOU'LL BE SORRY WHEN YOU HEAR WHAT JUSTIN BIEBER'S $1.3 MILLION BORED APE IS WORTH NOW. Hint: it's twelve grand.In this week's MEDIA CANDY, we've got FREE BERT, KAT WILLIAMS: THE LAST REPORT, and the eternal return of SHREK. We're checking out MARK ROBER on Netflix, the return of MONARCH: LEGACY OF MONSTERS, and the trailer for GOOD LUCK, HAVE FUN, DON'T DIE. If you need a soundtrack for the apocalypse, Thomas Benjamin Wild Esq has you covered with STOP USING GENERATIVE A.I and the Gen-X anthem I'VE NO MORE F*S TO GIVE!.Moving to APPS & DOODADS, OBSIDIAN TO NOTES is a $14 well spent, unlike CURSOR and VISUAL STUDIO CODE which are getting bogged down by slow models. APPLE'S AI PENDANT sounds like a watered-down Humane pin that relies on your phone to think, and APPLE PODCASTS AND VIDEO remains a pipe dream because bandwidth costs money. We've reached the point where THERE'S A GRIM NEW EXPRESSION: “AI;DR” for things not worth reading, and THERE'S A NEW TERM FOR WORKERS FREAKING OUT over being replaced—AIRD, or AI Replacement Dysfunction—which is basically the low-grade panic of being made obsolete by a machine that thinks bananas go in your bum.AT THE LIBRARY, we're thumbing through CLEAVE THE SPARROW, THE REGICIDE REPORT by Charles Stross, and Robin Ince being NORMALLY WEIRD AND WEIRDLY NORMAL.Then we descend into THE DARK SIDE WITH DAVE, where the Muppets are taking over with THE MUPPET SHOW and MUPPETS NOW. We catch the latest on THE MANDALORIAN AND GROGU and TOY STORY 5, while tracking the PENTAGON PIZZA INDEX to see if war is breaking out. For the kids, we look at a 3D PRINTER / ENTRY LEVEL FOR KIDS like the Bambu Lab A1, and for the nerds, A STAR WARS-CENTRIC RSS FEED and a NEAT IDEA FOR AN RSS READER, “CURRENT,” which lets news drift away like water under a bridge. We wrap it all up with some HORROR IN UNDER TWO MINUTES and IMPECCABLE COVERS OF 80S SYNTH MUSIC, because at least the 80s had better soundtracks than this AI-generated nightmare.Sponsors:DeleteMe - Get 20% off your DeleteMe plan when you go to JoinDeleteMe.com/GOG and use promo code GOG at checkout.SquareSpace - go to squarespace.com/GRUMPY for a free trial. And when you're ready to launch, use code GRUMPY to save 10% off your first purchase of a website or domain.Private Internet Access - Go to GOG.Show/vpn and sign up today. For a limited time only, you can get OUR favorite VPN for as little as $2.03 a month.SetApp - With a single monthly subscription you get 240+ apps for your Mac. Go to SetApp and get started today!!!1Password - Get a great deal on the only password manager recommended by Grumpy Old Geeks! gog.show/1passwordShow notes at https://gog.show/734FOLLOW UPEU launches second investigation into Grok's nonconsensual image generationMeta largely fails to protect kids from AI chatbots, per its own testsAfter Ring privacy backlash, company abandons plans for police partnershipLeaked Email Suggests Ring Plans to Expand ‘Search Party' Surveillance Beyond DogsReddit, Meta, and Google Voluntarily Gave DHS Info of Anti-ICE Users, Report SaysIN THE NEWSOpenClaw, OpenAI and the futureMeta and Other Tech Firms Put Restrictions on Use of OpenClaw Over Security FearsRFK Jr's new chatbot advises the public on 'best foods to insert into rectum'AI Companies Bought Out All of Western Digital's Hard Drives for 2026 AlreadyValve admits Steam Deck availability is affected by memory and storage shortagesSteve Bannon sued over MAGA crypto schemeLos Angeles County files lawsuit against Roblox over child protectionsTesla Robotaxis Reportedly Crashing at a Rate That's 4x Higher Than HumansTesla dodges 30-day suspension in California after removing AutopilotNew York hits the brakes on robotaxi expansion planPolymarket withdraws explosive Artemis betting market after backlashEthereum Creator Starting to Think This Whole Prediction Market Thing Might be GamblingNevada sues Kalshi for operating a sports gambling market without a licenseInside the Rolling Layoffs at Jack Dorsey's BlockYou'll Be Sorry When You Hear What Justin Bieber's $1.3 Million Bored Ape Is Worth NowMEDIA CANDYFree BertKat Williams: The Last ReportShrekMark RoberMonarch: Legacy of MonstersGOOD LUCK, HAVE FUN, DON'T DIE | Official Trailer | February 13 - Only in TheatersSTOP USING GENERATIVE A.I (Original Song) by Thomas Benjamin Wild EsqI've No More F*s To Give! by Thomas Benjamin Wild EsqAPPS & DOODADSObsidian to NotesCursorVisual Studio CodeApple's AI Pendant Sounds Like a Watered-Down Humane Ai PinThere's a Grim New Expression: “AI;DR”There's a New Term for Workers Freaking Out Over Being Replaced by AIAT THE LIBRARYCleave the Sparrow by Jonathan KatzThe Regicide Report (Laundry Files Book 14) by Charles StrossNormally Weird and Weirdly Normal: My Adventures in Neurodiversity by Robin InceTHE DARK SIDE WITH DAVEDave BittnerThe CyberWireHacking HumansCaveatControl LoopOnly Malware in the BuildingThe Muppet ShowMuppets NowThe Mandalorian and Grogu | Official Trailer | In Theaters May 22Toy Story 5 | Official Trailer | In Theaters June 19Pentagon Pizza IndexBambu Lab A1A Star Wars-centric RSS feedCurrent RSS ReaderHorror in under two minutes.Impeccable covers of 80s synth musicTop Gun - Opening Theme (Synth Cover)CLOSING SHOUT-OUTSGreen Eggs and Ham narrated by the Reverend Jesse JacksonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.