Podcasts about book the art

Ever walk into a high-stakes meeting thinking you're ready, only to realize too late that you missed the moment? That was me, on a packed airport train, suddenly thrown into a deal conversation I had no business leading.In this episode, I'm breaking down what situational awareness really looks like, why most people miss it, and how to stay grounded and clear-headed when the pressure is high. You'll learn the CLAW framework I teach in workshops, how to apply it in real conversations, and the one move that will help you avoid making reactive decisions you regret later.In this episode, I'll cover:The common mistakes people make in high-stakes momentsA simple four-part framework for staying focused and preparedWhat it sounds like to walk away clearly and confidently_____________________

The stakes of a negotiation are usually obvious. But the interests, the things that actually matter to the other person but never make it into the contract, are often overlooked. And when that happens, both sides lose.In this episode, I'm breaking down the difference between stakes and interests, how to spot what is really driving someone's decision, and how to use that insight to get better results in every kind of conversation. I share real examples, a simple strategy from Harvard, and three ways you can start applying this today, even if you are not in a formal negotiation.In this episode, I'll cover:The difference between what is on the table and what is driving the decisionHow understanding someone's interests can shift the entire conversationA 30-second mindset shift that leads to better outcomes_____________________

If you're making decisions just to get them off your plate, you're not making good ones. When mental fatigue sets in, clarity goes out the window, and that's when bad calls happen. You think you're being productive, but really, you're just trying to survive the moment.In this episode, I'm breaking down how mental fatigue sneaks up on high-performers, how it messes with your judgment, and what it actually costs you. You'll walk away with simple shifts to protect your energy, create space to think, and make better decisions, especially when it matters most.In this episode, I'll cover:How mental fatigue sabotages your decision-making.Real examples of what fatigue costs you and how to catch it before it does.Three tactics to protect your energy and plan for better outcomes._____________________

Fear and excitement feel a lot alike in the body. The racing heart, the urgency, the pressure to act quickly. But if you cannot tell which one you are feeling in the moment, you are more likely to make decisions you regret later, either saying no too soon or saying yes too fast.In this episode, I am unpacking how fear and excitement impact our judgment and why slowing down just enough to catch what you are feeling can change everything. I will walk you through how your brain processes pressure, the myths that trip us up, and what it looks like to pause before committing to a decision you might not actually want.In This Episode, I'll Cover:Why fear and excitement feel so similar in high-pressure momentsThe myths that cause smart people to misread their emotionsHow to create space between emotion and action so you can lead more clearly_____________________

Pressure is everywhere right now, and when it doesn't let up, even small things start to feel high stakes. From deadlines to team conversations, everything carries more weight. And the longer we sit in that pressure, the harder it becomes to move forward.In this episode, I'm talking about how to navigate leadership and decision-making when you feel like you're carrying too much. I share a story of one client's real-time negotiation with a shifting, high-stakes project, and walk you through three ways to move through pressure more clearly and intentionally. You can't always control what's happening around you, but you can build the tools to lead through it.In This Episode, I'll Cover:Why pressure turns even low-stakes moments into high-stakes onesWhat to do when emotional weight keeps you from seeing optionsHow to move through discomfort instead of waiting for it to pass_____________________

You've said yes because it's next month. Or two weeks from now. You'll have more space, more clarity, more capacity… right? Except when the time comes, you're just as busy, just as stretched, and the you who made the commitment is long gone.In this episode, I'm calling out the quiet trap we fall into when we outsource hard things—decisions, conversations, priorities—to our future selves. I'll share why this mindset sneaks up on smart, capable people, how it erodes trust in ourselves, and what it looks like to pause, zoom out, and lead from alignment instead of avoidance. If you've ever overcommitted because the calendar made it look easy—this one's for you.In This Episode, I'll Cover:Why we overcommit when decisions feel distant—and how to stop.What it means to lead with intention, not avoidance.A simple mindset shift to help you make cleaner decisions in real time._____________________

Scarcity doesn't always show up as panic or pressure—it often shows up as tunnel vision. When you're feeling stuck or like you don't have options, that mindset quietly limits how you think, what you ask for, and how you lead.In this episode, I'm breaking down how scarcity creeps into your decision-making and negotiation style—and how to interrupt it. I'll walk you through three specific ways to shift out of scarcity, expand your perspective, and move forward with clarity. Because stronger decisions come when you're not operating from fear or urgency, but from alignment and self-trust.In This Episode, I'll Cover:How to recognize the hidden signs of scarcity in your everyday decisions.Why expanding your perspective is the first step to negotiating with power.How to proactively anchor your value before the stakes get high._____________________

Matt Trinetti, co-founder of the London Writers' Salon, on building the world's most engaged writing community, the role of creativity in the face of AI and the transformative power of writing for creative and mental health.*ABOUT MATT TRINETTIMatt Trinetti is the co-founder of London Writers' Salon, our community, dedicated to helping writers connect, make progress, and launch successful careers. With a background in career coaching and leadership development, Matt has worked with top organizations like Google and Unilever. His writing has been featured in Quartz, Huffington Post, and Business Insider, and shared by influential figures such as Tim Ferriss and Arianna Huffington.*RESOURCES & LINKSJoin the London Writers' Salon CommunityWriters' HourMatt's Linked-InMatt's Substack: Seeking With MattBook: The Thank You Economy, by Gary V.Book: The Art of Community by Charles Vogl Book: The Art of Gathering, by Priya Parker Escape the City For show notes, transcripts and to attend our live podcasts visit: podcast.londonwriterssalon.com.For free writing sessions, join free Writers' Hours: writershour.com.*FOLLOW LONDON WRITERS' SALONTwitter: twitter.com/​​WritersSalonInstagram: instagram.com/londonwriterssalonFacebook: facebook.com/LondonWritersSalonIf you're enjoying this show, please rate and review this show!

The pace of change is fast—and AI is already reshaping the way we work, communicate, and lead. But here's the question we're really asking: what role do humans play when tech can do so much?In this episode, I'm joined by MacKenzie Roebuck Walsh, Principal Sales Executive at IntentHQ, for a conversation about the future of leadership and negotiation in an AI-driven world. We explore what it means to stay human in the face of automation, the parts of leadership that AI will never replace, and why emotional intelligence, presence, and communication still give you the edge.If you've ever wondered how to lead in a world where data, algorithms, and automation are everywhere—this episode will help you navigate it with intention and confidence.In This Episode, We Talk About:What AI can (and can't) do when it comes to trust, influence, and decision-making.How to stay relevant and impactful as a leader in a tech-driven world.The human skills that still win the room—even when AI is in it.Connect with MacKenzie on LinkedIn:www.linkedin.com/in/mackenzieroebuckwalsh_____________________

You're moving fast, juggling priorities, and doing your best to meet expectations—but whose expectations are they, really? If you've ever found yourself reacting instead of leading, or pushing forward without checking in on what you actually want, this episode is for you.We're unpacking the subtle ways pressure shows up in our lives—how it influences our decisions, disconnects us from our values, and impacts how we lead and communicate. This isn't about staying calm in high-stress moments—it's about becoming aware of the quiet, constant pressure that shapes how we show up. I'll walk you through ways to interrupt that cycle, realign with what matters most, and lead from a place of clarity and choice.In This Episode, I'll Cover:How internal pressure can quietly distort your decisions.The signs you're operating from proving mode, not power.How to interrupt pressure and return to aligned leadership._____________________

Ever feel like your ideas get lost in the shuffle? You speak up in a meeting, but no one responds—until someone else repeats your point, and suddenly they get the credit. It's frustrating, but here's the thing: it's not always about what you say—it's how you frame it.In this episode, I'll break down why framing is the key to getting people to listen, engage, and take action. You'll learn how to position your ideas so they land with impact, how to reframe when you're not getting the response you want, and how to adapt your message based on who's in the room. Whether you're pitching an idea, making a request, or leading a negotiation, these strategies will help you command attention and move things forward.In This Episode, I'll Cover:Why great ideas get ignored—and how to make sure yours aren't.The power of reframing when your message isn't landing.How to align your ideas with what your audience values most._____________________

Biblical Talks  In this episode of Biblical Talks, SD and Lady V discuss the Secret Place referenced in Psalm 91. It is a place of shelter, protection, provision, and stability. One can only find the ‘Secret Place' in God. Because that covering only happens if one chooses to put his or her trust in God.  With that in mind, here are a couple questions for you. Have you read Psalm 91? If so, what are your thoughts? If not, no worries, we've got you covered. In any case, join us with your Bible or Bible app.  Also, go ahead and use the player at the top of this blog post or subscribe and listen via your preferred podcast platform to follow along.  Then get encouraged by joining SD and Lady V in this Biblical Talk — Covered in the Secret Place.  Scriptures Referenced in Episode Discussion  Psalm 91 Psalm 46:10-11 Psalm 139:15 John 3:16-17 Romans 10:9-10 Numbers 6:24-26  Receive your Free Gift of Salvation – The Gospel of Jesus Christ  Explanation  If you are reading this, it is not by chance. This is your time to receive the Gift of Salvation through Christ Jesus.  Now, you may be wondering, "Why do I need that?" Oh, I'm so glad you asked. The Bible says, that because  Adam ate fruit from the tree of the knowledge of good and evil -- he released sin into the world.  And ultimately, Adam's sin brought death and death spread to everyone.  No doubt, you may be thinking, "Of course, everyone is going to die." But, my question to you is "Where will you spend eternity?" Because there is life after death. In fact, when you die you go to one of two places -- heaven or hell.  Also, it is important to understand that, Adam's sin also brought an eternity in hell. But for those who choose not to receive the free gift of eternal life. Thus, you must make that choice before you take your last breath.  Romans 5:17 New Living Translation says,  “For the sin of this one man, Adam, caused death to rule over many. But even greater is God's wonderful grace and his gift of righteousness, for all who receive it will live in triumph over sin and death through this one man, Jesus Christ.”  To sum it all up, Romans 6:23 New Living Translation says,  “For the wages of sin is death, but the free gift of God is eternal life through Christ Jesus our Lord.”  So, if you are reading this, don't let another day go by without receiving this life-changing gift.  Scripture   Romans 10:8-10 New Living Translation says,  “8 …“The message is very close at hand; it is on your lips and in your heart.” And that message is the very message about faith that we preach:  9 If you openly declare that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.  10 For it is by believing in your heart that you are made right with God, and it is by openly declaring your faith that you are saved.”  Salvation Prayer  Lord Jesus, I am a sinner, and I am sorry for my sins. I ask You to forgive me. I want to follow You, Jesus. I believe in my heart that God raised You from the dead. By faith, I ask You to be my Lord and Savior. Thank you, Lord Jesus, for your gift of grace and for eternity with You.  Listen to We R S.H.E.Talks Podcast  Use the web player above this blog post to listen or subscribe and listen via your favorite podcast platform.   Bible Study Resources  Holy Bible [NLT, NIV, ESV, NASB, NKJV, KJV]  Bible App by YouVersion  NLT Chronological Life Application Study Bible  Read the Bible Online – Bible Gateway  Read the Bible and Commentaries Online – Bible Hub  Read Living by the Book: The Art and Science of Reading the Bible by Howard G. Hendricks   Do you have questions about whether or not the Christianity is true? Then checkout the following books:  The Case for Christ: A Journalist's Personal Investigation of the Evidence for Jesus by Lee Strobel  Cold-Case Christianity: A Homicide Detective Inves...

Education

Too many people walk into a negotiation focused only on what they want, without considering the other side. But the best negotiators know that understanding the other person's needs isn't just nice—it's how you get better results.In this episode, I'll challenge the way you think about negotiation and show you how a simple mindset shift can change everything. We'll talk about why empathy is a strategic advantage, how to stop making assumptions, and what happens when you start asking the right questions. If you've ever felt like your asks aren't landing the way you want, this episode will help you rethink how to position them—and make it easier for the other person to say yes.In This Episode, I'll Cover:Why shifting your focus to the other party makes you a stronger negotiator.The right way to ask questions that uncover what actually matters.How to reframe your asks so the other person is more likely to say yes._____________________

Great communication isn't just about what you say—it's about how you show up. Too often, professionals focus on saying the right things without realizing that their energy, presence, and unspoken cues have just as much—if not more—impact.In this episode, I sit down with Angie Callen, an award-winning coach, speaker, and former engineer, to explore how communication shapes leadership, influence, and career growth. We discuss why authenticity is the most underrated leadership skill, how to adapt your communication style to different audiences, and why what you don't say can be just as powerful as what you do.If you've ever wondered how to communicate with more confidence, be heard in the right rooms, and build trust without saying a word, this episode will give you a fresh perspective on what really makes a great leader.In This Episode, You'll Learn:Why the most effective leaders focus on what's not being said.How to adapt your communication style without losing authenticity.The key to building trust and influence through presence, not just words.Connect with Angie:www.linkedin.com/in/angiecallenwww.careerbenders.com_____________________

Are you waiting for someone to recognize your value or hand you an opportunity? Your career isn't a waiting game—it's a negotiation. Success doesn't happen by staying quiet and hoping to get noticed. It happens when you make moves, advocate for yourself, and take action before you feel 100% ready.In this episode, I'll share how to adopt a negotiator's mindset so you can stop waiting for permission and start positioning yourself for the opportunities you want. You'll learn how to reframe self-advocacy, understand why others are getting ahead, and make strategic moves to advance your career—without waiting for someone to tap you on the shoulder.In This Episode, You'll Learn:Why working hard isn't enough—and what actually gets you noticed.How to ask for opportunities before you feel completely ready.The importance of building influence and positioning yourself for success._____________________

Ever walked out of a conversation thinking, “Why did I say that?” or regretted a decision made in the heat of the moment? You're not alone. Emotions play a bigger role in decision-making than we often realize—and they can cloud our judgment, especially in high-stakes situations.In this episode, I break down how emotions impact negotiations, tough conversations, and decision-making. You'll learn how to recognize emotional triggers, regain clarity under pressure, and avoid costly mistakes that come from reacting too fast. Whether it's dealing with a difficult colleague, handling a big career decision, or negotiating with confidence, these strategies will help you stay in control, think strategically, and get better outcomes.In This Episode, You'll Learn: Why emotions hijack logical decision-making (and how to stop it).The most common emotional triggers that cloud your judgment.Five proven strategies to regain objectivity in high-stakes moments._____________________

Are you waiting for someone to notice your hard work before you step into your influence? The truth is, influence isn't given—it's earned. In this episode, I'll teach you how to stop waiting for permission and start owning your voice. Whether you're looking to lead, make a bigger impact, or simply be recognized for your contributions, it's time to take control. I'll share strategies to expand your influence, build trust, and create opportunities without waiting for approval. You don't need a title to have influence—you just need to start using it.In this episode, I'll cover:1. How to build influence by taking initiative and adding value.2. Why expanding your visibility is key to career growth.3. Ways to advocate for yourself and your work with confidence._____________________

Have you ever stayed in a situation that wasn't serving you, simply because walking away felt too risky? You're not alone. In this episode, I'll share how to recognize when—and how—to walk away. Whether it's a negotiation, a tough conversation, or a job that no longer aligns with your values, walking away isn't failure—it's leverage. With stories, strategies, and mindset shifts, I'll help you recognize when holding your ground means stepping back. Sometimes, getting what you want starts with saying ‘no.'In this episode, I'll cover:1. How to identify your non-negotiables and know when it's time to walk away.2. Why having alternatives gives you confidence and power in any negotiation.3. How to practice walking away in low-stakes situations to build this skill.The Negotiator's Toolbox is now available!Get $100 off when you use code TOOLBOX at www.negotiationlove.com_____________________________________________________Ready to continue your professional growth? Here are a few resources for you: Get my Book: The Art of Everyday Negotiation without Manipulationhttps://susietomenchok.com/buy-the-art-of-everyday-negotiation Join my Newsletter: The Monday Minutehttps://susietomenchok.com/email-list-opt-in Hire me: Learn More About my Serviceshttps://susietomenchok.com/servicespage Connect with Me: Find me on LinkedInhttps://www.linkedin.com/in/susietomenchok/

Are you just showing up to meetings, or are you making sure you're seen? Hard work alone won't get you noticed—you have to be intentional about visibility. In this episode, I'll break down how to step into the spotlight, build influence, and ensure your contributions are recognized. From small tweaks in meetings to major mindset shifts, I'll show you how to stand out in a way that feels authentic and natural. Let's get you from invisible to impactful.In this episode, I'll cover:1. The difference between showing up and truly being seen.2. Simple strategies to increase visibility and influence in meetings.3. How to confidently advocate for yourself and your team.The Negotiator's Toolbox is now available!Get $100 off when you use code TOOLBOX at www.negotiationlove.com_____________________________________________________Ready to continue your professional growth? Here are a few resources for you: Get my Book: The Art of Everyday Negotiation without Manipulationhttps://susietomenchok.com/buy-the-art-of-everyday-negotiation Join my Newsletter: The Monday Minutehttps://susietomenchok.com/email-list-opt-in Hire me: Learn More About my Serviceshttps://susietomenchok.com/servicespage Connect with Me: Find me on LinkedInhttps://www.linkedin.com/in/susietomenchok/

Biblical Talks  In this episode of Biblical Talks, SD and Lady V discuss Luke Chapter 15. This chapter delves into the value of the lost. In fact, most of us at some point, have felt lost and unvaluable. Jesus of Nazareth used the parables of the lost sheep, the lost coin, and the prodigal son to convey our value to God. With that in mind, here are a couple questions for you. Have you read Luke Chapter 15. If so, what are your thoughts? If not, no worries, we've got you covered. In any case, join us with your Bible or Bible app.  Also, go ahead and use the player at the top of this blog post or subscribe and listen via your preferred podcast platform to follow along.  Then get encouraged by joining SD and Lady V in this Biblical Talk — The Value of the Lost.  Scriptures Referenced in Episode Discussion  Luke Chapter 15 Genesis 1:26-28 Psalm 8:1-8 Luke 12:7 Psalm 139:13 John 3:16-17 Romans 10:9-10 Numbers 6:24-26  Receive your Free Gift of Salvation – The Gospel of Jesus Christ  Explanation  If you are reading this, it is not by chance. This is your time to receive the Gift of Salvation through Christ Jesus.  Now, you may be wondering, "Why do I need that?" Oh, I'm so glad you asked. The Bible says, that because  Adam ate fruit from the tree of the knowledge of good and evil -- he released sin into the world.  And ultimately, Adam's sin brought death and death spread to everyone.  No doubt, you may be thinking, "Of course, everyone is going to die." But, my question to you is "Where will you spend eternity?" Because there is life after death. In fact, when you die you go to one of two places -- heaven or hell.  Also, it is important to understand that, Adam's sin also brought an eternity in hell. But for those who choose not to receive the free gift of eternal life. Thus, you must make that choice before you take your last breath.  Romans 5:17 New Living Translation says,  “For the sin of this one man, Adam, caused death to rule over many. But even greater is God's wonderful grace and his gift of righteousness, for all who receive it will live in triumph over sin and death through this one man, Jesus Christ.”  To sum it all up, Romans 6:23 New Living Translation says,  “For the wages of sin is death, but the free gift of God is eternal life through Christ Jesus our Lord.”  So, if you are reading this, don't let another day go by without receiving this life-changing gift.  Scripture   Romans 10:8-10 New Living Translation says,  “8 …“The message is very close at hand; it is on your lips and in your heart.” And that message is the very message about faith that we preach:  9 If you openly declare that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.  10 For it is by believing in your heart that you are made right with God, and it is by openly declaring your faith that you are saved.”  Salvation Prayer  Lord Jesus, I am a sinner, and I am sorry for my sins. I ask You to forgive me. I want to follow You, Jesus. I believe in my heart that God raised You from the dead. By faith, I ask You to be my Lord and Savior. Thank you, Lord Jesus, for your gift of grace and for eternity with You.  Listen to We R S.H.E.Talks Podcast  Use the web player above this blog post to listen or subscribe and listen via your favorite podcast platform.   Bible Study Resources  Holy Bible [NLT, NIV, ESV, NASB, NKJV, KJV]  Bible App by YouVersion  NLT Chronological Life Application Study Bible  Read the Bible Online – Bible Gateway  Read the Bible and Commentaries Online – Bible Hub  Read Living by the Book: The Art and Science of Reading the Bible by Howard G. Hendricks   Do you have questions about whether or not the Christianity is true? Then checkout the following books:  The Case for Christ: A Journalist's Personal Investigation of the Evidence for Jesus by Lee Strobel 

Have you ever talked yourself out of an opportunity because you didn't feel ready? You're not alone—smart women often hold back, waiting for perfection, while others leap ahead. In this episode, I'll challenge the myth of needing to be 100% prepared and share why saying 'yes' before you're ready can transform your career. With real stories and my tips, you'll learn how to shift your mindset, focus on your unique value, and embrace growth through discomfort.In this episode, I'll cover:1. How to recognize when fear and self-doubt are holding you back.2. Why focusing on your unique value is key to unlocking opportunities.3. The power of saying “yes” before you feel ready.The Negotiator's Toolbox is now available!Get $100 off when you use code TOOLBOX at www.negotiationlove.com_____________________________________________________Ready to continue your professional growth? Here are a few resources for you: Get my Book: The Art of Everyday Negotiation without Manipulationhttps://susietomenchok.com/buy-the-art-of-everyday-negotiation Join my Newsletter: The Monday Minutehttps://susietomenchok.com/email-list-opt-in Hire me: Learn More About my Serviceshttps://susietomenchok.com/servicespage Connect with Me: Find me on LinkedInhttps://www.linkedin.com/in/susietomenchok/

Does asking for more make you feel greedy or ungrateful? You're not alone, but avoiding the ask can devalue your worth and your work. In this episode, I'll explore why advocating for yourself is essential, not selfish. Learn how to reframe self-advocacy, uncover hidden opportunities, and push past the fear of hearing 'no.' Whether it's a big promotion or a small win, every ask builds your confidence and signals your value. Let's turn your hesitation into action.In this episode, I'll cover:1. Why reframing self-advocacy as a benefit builds confidence and impact.2. How to use data and achievements to support your case effectively.3. The importance of practicing self-advocacy in low-stakes situations to build momentum.The Negotiator's Toolbox is now available!Get $100 off when you use code TOOLBOX at www.negotiationlove.com_____________________________________________________Ready to continue your professional growth? Here are a few resources for you: Get my Book: The Art of Everyday Negotiation without Manipulationhttps://susietomenchok.com/buy-the-art-of-everyday-negotiation Join my Newsletter: The Monday Minutehttps://susietomenchok.com/email-list-opt-in Hire me: Learn More About my Serviceshttps://susietomenchok.com/servicespage Connect with Me: Find me on LinkedInhttps://www.linkedin.com/in/susietomenchok/

Change isn't just inevitable—it's negotiable. Whether it's a team restructure, a new project, or adopting new technology, navigating change requires strategy and influence. In this episode, I'll share how to adopt a negotiator's mindset to successfully manage change, build alignment, and turn disruption into opportunity. With real-life examples and my tips, you'll learn how to embrace change, gain buy-in, and lead your team through uncertainty.In this episode, I'll cover:1. How to prepare for change and build influence within your team.2. The importance of aligning on shared goals to gain buy-in.3. Strategies for reinforcing momentum and celebrating wins during change.The Negotiator's Toolbox is now available!Get $100 off when you use code TOOLBOX at www.negotiationlove.com_____________________________________________________Ready to continue your professional growth? Here are a few resources for you: Get my Book: The Art of Everyday Negotiation without Manipulationhttps://susietomenchok.com/buy-the-art-of-everyday-negotiation Join my Newsletter: The Monday Minutehttps://susietomenchok.com/email-list-opt-in Hire me: Learn More About my Serviceshttps://susietomenchok.com/servicespage Connect with Me: Find me on LinkedInhttps://www.linkedin.com/in/susietomenchok/

Send us a text & leave your email address if you want a reply!Are you a good man struggling to find your footing in relationships? Author G.S. Youngblood reveals a powerful truth: many men today are caught in a painful cycle. They want to lead with strength, but anxiety and self-doubt hold them back. When their partners express disappointment, old wounds surface, triggering defensive reactions that erode trust and intimacy. In this episode, Youngblood shares his proven framework for breaking free from the "nice guy" trap without swinging to toxic masculinity. Whether you're a man seeking to show up more powerfully in your relationships, or a woman wanting to understand your partner's journey, you'll discover practical tools for creating deeper connection while maintaining authentic masculine presence.LEARN HOW TO:Stay grounded during emotional triggersExpress your needs without losing connectionCreate safety while maintaining strengthTransform relationship conflicts into opportunities for growthEPISODE LINKS *some links below may also be affiliate links GS's WebsiteGS's Free Gift | The Masculine In Relationship Tool KitGS's Book | The Masculine in Relationship GS's Book | The Art of Embodiment for MenSxR Episode #112 | Damien Dieke SxR Episode #95 | Lenerd LouwSxR Episode #87 | Alex MischkaSxR Episode #68 | Freddy Zental WeaverKING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. Buy Now. 10% off Coupon: KINGANDQUEEN10. THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Buy Now. Save 20% Coupon PODCAST20. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Buy Now. Save 20% Coupon: PODCAST 20 LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Buy Now. Save 20% Coupon: PODCAST20. Support the showSxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website

Are you standing in your own way when it comes to negotiating for what you deserve? In this episode, I sit down with Jeff Pelaccio to uncover his tips for overcoming self-doubt, preparing for negotiations, and asking for more with confidence. Jeff shares his insights from his career transitions, advice for job seekers, and the importance of valuing yourself in every professional conversation. This is your guide to negotiating smarter, not harder.In this episode, we talk about the following:1. Why preparation and research are key to successful negotiations.2. How to overcome fear and confidently advocate for yourself.3. Exploring negotiation beyond salary—what else you should ask for.Connect with Jeff:http://linkedin.com/in/jeffpelaccioThe Negotiator's Toolbox is now available!Get $100 off when you use code TOOLBOX at www.negotiationlove.com_____________________________________________________Ready to continue your professional growth? Here are a few resources for you: Get my Book: The Art of Everyday Negotiation without Manipulationhttps://susietomenchok.com/buy-the-art-of-everyday-negotiation Join my Newsletter: The Monday Minutehttps://susietomenchok.com/email-list-opt-in Hire me: Learn More About my Serviceshttps://susietomenchok.com/servicespage Connect with Me: Find me on LinkedInhttps://www.linkedin.com/in/susietomenchok/

Do you find yourself saying ‘yes' too often or conceding without gaining anything in return? I've been there. In this episode, I'll unpack the art of strategic giving—knowing when to concede and when to stand firm. Learn how to spot hidden asks, set boundaries that build respect, and turn concessions into opportunities to strengthen trust and influence. Don't let silent sacrifices dilute your value—take control of your narrative.In this episode, I'll cover:1. Recognizing when a concession is strategic or harmful to your goals.2. Setting boundaries that build trust and strengthen your professional influence.3. How to attach conditions to your concessions to maintain leverage and balance.The Negotiator's Toolbox is now available!Get $100 off when you use code TOOLBOX at www.negotiationlove.com_____________________________________________________Ready to continue your professional growth? Here are a few resources for you: Get my Book: The Art of Everyday Negotiation without Manipulationhttps://susietomenchok.com/buy-the-art-of-everyday-negotiation Join my Newsletter: The Monday Minutehttps://susietomenchok.com/email-list-opt-in Hire me: Learn More About my Serviceshttps://susietomenchok.com/servicespage Connect with Me: Find me on LinkedInhttps://www.linkedin.com/in/susietomenchok/

Are you feeling anxious about asking for a raise or negotiating your salary? You're not alone. In this episode, I'll guide you through practical steps to confidently advocate for yourself—whether you're preparing for an annual review or navigating a new job offer. Explore common mistakes, hear real-life stories, and learn how mastering timing, framing, and preparation can turn ‘maybe later' into a ‘yes!' Let's get you what you deserve.In this episode, I'll cover:1. Identifying the right timing for your salary negotiation.2. Using data and examples to make a compelling case.3. How to practice and confidently navigate the conversation.The Negotiator's Toolbox is now available!Get $100 off when you use code TOOLBOX at www.negotiationlove.com_____________________________________________________Ready to continue your professional growth? Here are a few resources for you: Get my Book: The Art of Everyday Negotiation without Manipulationhttps://susietomenchok.com/buy-the-art-of-everyday-negotiation Join my Newsletter: The Monday Minutehttps://susietomenchok.com/email-list-opt-in Hire me: Learn More About my Serviceshttps://susietomenchok.com/servicespage Connect with Me: Find me on LinkedInhttps://www.linkedin.com/in/susietomenchok/

In this heartfelt episode, we explore the difficult yet essential conversation around suicide and the grief it leaves behind. Together, Alice Foeller and I unpack the emotional weight of loss, share stories of healing, and discuss ways to support ourselves and others through this journey. Whether you're processing your own experiences or seeking to better understand this topic, this episode is a compassionate guide to finding hope and connection. Resources: 988 Suicide & Crisis Lifeline (U.S.): Call or text 988 for free, 24/7 support. If you want to find out more about Alice and her TedX and Book "The Art of Compassion" check out her website: https://alicefoeller.com Take care while listening, and remember—you are never alone.

Turn any meeting or get-together into a chance for deep connection and collaboration.Whether you're holding a team meeting or hosting a family get-together, the success of any gathering, says Priya Parker, isn't about the perfect agenda or venue, but about the intentionality behind how you bring people together.“90% of the success of any gathering happens before anyone enters the room,” says Parker. As the author of The Art of Gathering: How We Meet and Why It Matters, and a strategic advisor who has helped organizations worldwide reimagine their gatherings, Parker believes that thoughtful preparation can turn any meeting, whether professional or personal, into a meaningful and memorable experience for all involved. “Intentionality is the first step,” she says, “to pause and ask: why are we doing this? What is the purpose? What is the need in this community or in this classroom or in this team?”In this episode of Think Fast, Talk Smart, Parker joins Matt Abrahams to explore the art of meaningful gatherings, sharing practical strategies for everything from crafting invitations that prime engagement to designing powerful closings that leave a lasting impact. By being more thoughtful in bringing people together, we can transform ordinary meetings into extraordinary opportunities for connection and collaboration.Episode Reference Links:Priya Parker Priya's Book: The Art of Gathering Ep.124 Making Meetings Meaningful, Pt. 1: How to Structure and Organize More Effective Gatherings Ep.125 Making Meetings Meaningful, Pt. 2: Key Ingredients for Effective Meetings Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (01:24) - Intentionality in Everyday Conversations (03:10) - Questioning the Purpose of Gatherings (05:18) - The Power of Great Questions (08:21) - Managing Heat in Conversations (10:30) - Encouraging Participation Beforehand (13:10) - Creating Impactful Endings (15:36) - The Final Three Questions (18:30) - Conclusion ********Become a Faster Smarter Supporter by joining TFTS Premium.

What is the most critical skill for navigating today's challenges? Join me as I sit down with Dr Melissa Briggs-Phillips to uncover the power of psychological flexibility. From handling emotional triggers to making confident decisions, we dive into the strategies you can use to thrive both personally and professionally. Are you ready to discover how to flex your mindset for better outcomes?In this episode, we talk about the following:1. The concept of psychological flexibility and why it matters.2. How emotional triggers affect decision-making and strategies to manage them.3. Practical steps to build self-awareness and navigate high-stakes situations.Connect with Melissa:http://www.behaveforward.comThe Negotiator's Toolbox is now available!Get $100 off when you use code TOOLBOX at www.negotiationlove.com_____________________________________________________Ready to continue your professional growth? Here are a few resources for you: Get my Book: The Art of Everyday Negotiation without Manipulationhttps://susietomenchok.com/buy-the-art-of-everyday-negotiation Join my Newsletter: The Monday Minutehttps://susietomenchok.com/email-list-opt-in Hire me: Learn More About my Serviceshttps://susietomenchok.com/servicespage Connect with Me: Find me on LinkedInhttps://www.linkedin.com/in/susietomenchok/

On today's episode of How to Run Profitable Retreats, Leni Cavazos and guest Fabrice Desmarescaux dive deep into the world of corporate retreats and conscious leadership. Fabrice, a seasoned business executive and coach based in Asia, joins Leni to share his approach to creating retreats that foster true transformation within the corporate context. Here's what you can expect from this episode:

What if your fiercest opponent could become your strongest ally? In this episode, I dive deep into the power of reframing conflicts, adopting a negotiator's mindset, and building trust for lasting collaboration. Whether it's a difficult colleague or a high-stakes negotiation, I'll share stories, research, and actionable tips to help you turn confrontation into partnership. Let's explore how small mindset shifts can create big breakthroughs!In this episode, I'll cover:1. How to reframe conflicts by shifting your mindset from “me against you” to “us against the problem.”2. The importance of trust and reciprocity in fostering collaboration and building meaningful relationships.3. Practical strategies to turn opponents into allies through curiosity, small wins, and active listening.The Negotiator's Toolbox is now available!Get $100 off when you use code TOOLBOX at www.negotiationlove.com_____________________________________________________Ready to continue your professional growth? Here are a few resources for you: Get my Book: The Art of Everyday Negotiation without Manipulationhttps://susietomenchok.com/buy-the-art-of-everyday-negotiation Join my Newsletter: The Monday Minutehttps://susietomenchok.com/email-list-opt-in Hire me: Learn More About my Serviceshttps://susietomenchok.com/servicespage Connect with Me: Find me on LinkedInhttps://www.linkedin.com/in/susietomenchok/

Have you ever thought about how giving something away for free could actually hurt your value? In this episode, I explore the subtle yet powerful ways this principle shows up in our lives—whether it's in business negotiations, workplace dynamics, or personal relationships. Drawing on real-world examples, we uncover the surprising ways overgiving can backfire and share actionable tips to help you strike a better balance. Tune in to rethink the way you give, and learn how to ensure your generosity doesn't come at the expense of your worth.In this episode, I'll cover:1. The principle of reciprocity and its impact on relationships and negotiations.2. How overgiving can unintentionally devalue your contributions in personal and professional settings.3. Actionable tips to develop a habit of asking and balancing the give-and-take dynamic.The Negotiator's Toolbox is now available!Get $100 off when you use code TOOLBOX at www.negotiationlove.com_____________________________________________________Ready to continue your professional growth? Here are a few resources for you: Get my Book: The Art of Everyday Negotiation without Manipulationhttps://susietomenchok.com/buy-the-art-of-everyday-negotiation Join my Newsletter: The Monday Minutehttps://susietomenchok.com/email-list-opt-in Hire me: Learn More About my Serviceshttps://susietomenchok.com/servicespage Connect with Me: Find me on LinkedInhttps://www.linkedin.com/in/susietomenchok/

Do you ever feel like your team just doesn't “get it”? In this episode, I sit down with Gallup-certified strengths coach Charlotte Blair to unravel the secrets of effective leadership communication. Charlotte shares how clarity, curiosity, and strengths-based coaching can transform workplace dynamics and foster trust. From practical delegation frameworks to listening techniques, you'll walk away with actionable tips to level up your leadership game. Don't miss this chance to boost your confidence, improve your team's performance, and build a foundation of trust!In this episode, we talk about the following:1. The importance of clear communication and setting expectations in leadership and negotiation.2. Using strengths-based coaching to enhance team performance and trust.3. Practical tools and tips for leaders to improve delegation and build deeper connections with their teams.Connect with Charlotte:https://www.linkedin.com/in/charlotteblair/http://www.charlotteblair.com.auThe Negotiator's Toolbox is now available!Get $100 off when you use code TOOLBOX at www.negotiationlove.com_____________________________________________________Ready to continue your professional growth? Here are a few resources for you: Get my Book: The Art of Everyday Negotiation without Manipulationhttps://susietomenchok.com/buy-the-art-of-everyday-negotiation Join my Newsletter: The Monday Minutehttps://susietomenchok.com/email-list-opt-in Hire me: Learn More About my Serviceshttps://susietomenchok.com/servicespage Connect with Me: Find me on LinkedInhttps://www.linkedin.com/in/susietomenchok/

Do you find it easier to stand up for others than for yourself? Today I'm sharing the reason why advocating for colleagues can feel more natural and how that skill can empower your own negotiation abilities. By shifting perspectives, understanding your own value, and applying practical strategies, you'll learn to leverage your voice and help amplify others'. Whether you're in a high-stakes boardroom or a casual meeting, this episode shows how supporting others can build your confidence and elevate your leadership skills.In this episode, I'll cover:1. Why advocating for others is often easier than advocating for yourself.2. How seeing others' value helps you recognize your own strengths.3. Strategies to confidently navigate negotiation and amplify voices around you.The Negotiator's Toolbox is now available!Get $100 off when you use code TOOLBOX at www.negotiationlove.com_____________________________________________________Ready to continue your professional growth? Here are a few resources for you: Get my Book: The Art of Everyday Negotiation without Manipulationhttps://susietomenchok.com/buy-the-art-of-everyday-negotiation Join my Newsletter: The Monday Minutehttps://susietomenchok.com/email-list-opt-in Hire me: Learn More About my Serviceshttps://susietomenchok.com/servicespage Connect with Me: Find me on LinkedInhttps://www.linkedin.com/in/susietomenchok/

Send me a text!Welcome to Community! In today's episode, Kristina is chatting with social media strategist and author Peg Fitzpatrick. Peg has an incredible background in social media and marketing, and Kristina and her jump into an amazing conversation on building an engaged community across multiple social media platforms!Tune in to hear Peg insights on diversifying your audience on social media, the power of email lists, strategies to turn blogs into long-term engagement tools, and how Peg helped Canva establish strong community ties on Instagram.Successful marketing for small businesses is about guiding people through a journey, learn more about how Kristina and Peg are doing this on this episode of community!Want a free copy of Peg's book? ‘The Art of Small Business Social Media: A Blueprint for Marketing Success' is available November 19th!The first three people to share this episode to their Instagram story and tag @kristina.bartold will receive a free copy of Peg's book!Order Peg's Book ‘The Art of Small Business Social Media: A Blueprint for Marketing Success' Today!Connect with Peg: WebsiteInstagramFor Your Information:• Host your podcast on Buzzsprout!• Text JOIN to 8550908-4688 for social media tips right to your phone• Join our favourite scheduling platform Later• FLODESK Affiliate Code | 50% off your first year!Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform!Website . Instagram . Facebook . TikTok . Linkedin

Do you focus on the relationship once the deal is done? If not, you're missing out on one of the most powerful aspects of negotiation. In this episode I dive into why the most successful deals are built on lasting relationships, not just signed contracts. Learn how a long-term, people-centered mindset strengthens every negotiation and fuels your career growth. I'm sharing real stories, actionable tips, and research to guide you in nurturing trust and connection post-deal. Start seeing negotiation as more than a transaction—it's the foundation for enduring success.In this episode, I'll cover:1. Why long-term relationships matter more than a quick win in negotiation.2. How to approach deals with a broad, future-focused perspective.3. Steps to build and sustain professional trust beyond the deal.The Negotiator's Toolbox is now available!Get $100 off when you use code TOOLBOX at www.negotiationlove.com_____________________________________________________Ready to continue your professional growth? Here are a few resources for you: Get my Book: The Art of Everyday Negotiation without Manipulationhttps://susietomenchok.com/buy-the-art-of-everyday-negotiation Join my Newsletter: The Monday Minutehttps://susietomenchok.com/email-list-opt-in Hire me: Learn More About my Serviceshttps://susietomenchok.com/servicespage Connect with Me: Find me on LinkedInhttps://www.linkedin.com/in/susietomenchok/

Are you letting gender stereotypes hold you back from advocating for yourself? In this episode, I'm unpacking the research on how men and women negotiate differently and share my tips to help you overcome your own internal biases and confidently ask for what you deserve. Discover how to reframe negotiations as self-advocacy and prepare for potential pushback, so you can negotiate with power and conviction, regardless of gender.In this episode, I'll cover:1. How gender stereotypes impact negotiation tactics and outcomes.2. Strategies for overcoming your own internal biases and apprehensions.3. Preparing for pushback and reframing negotiations as self-advocacy.The Negotiator's Toolbox is now available!Get $100 off when you use code TOOLBOX at www.negotiationlove.com_____________________________________________________Ready to continue your professional growth? Here are a few resources for you: Get my Book: The Art of Everyday Negotiation without Manipulationhttps://susietomenchok.com/buy-the-art-of-everyday-negotiation Join my Newsletter: The Monday Minutehttps://susietomenchok.com/email-list-opt-in Hire me: Learn More About my Serviceshttps://susietomenchok.com/servicespage Connect with Me: Find me on LinkedInhttps://www.linkedin.com/in/susietomenchok/

Ever wondered why some people seem to effortlessly build strong professional relationships while others struggle? Master negotiator Alana Muller joins me in this episode to explore how authentic connections and trust-building can transform your professional relationships. Alana shares personal stories of how genuine relationship-building helped her navigate challenging client situations and offers practical tips for creating meaningful connections that last. Whether you're networking or negotiating, these insights will help you build stronger, more authentic professional relationships.In this episode, we talk about the following:1. How authentic relationship-building creates trust and leads to better business outcomes.2. The importance of being genuine when offering help and asking questions in networking.3. Three key strategies for building meaningful connections: preparation, body language, and gratitude.Connect with Alana:https://www.linkedin.com/in/alanamuller/https://coffeelunchcoffee.com/The Negotiator's Toolbox is now available!Get $100 off when you use code TOOLBOX at www.negotiationlove.com_____________________________________________________Ready to continue your professional growth? Here are a few resources for you: Get my Book: The Art of Everyday Negotiation without Manipulationhttps://susietomenchok.com/buy-the-art-of-everyday-negotiation Join my Newsletter: The Monday Minutehttps://susietomenchok.com/email-list-opt-in Hire me: Learn More About my Serviceshttps://susietomenchok.com/servicespage Connect with Me: Find me on LinkedInhttps://www.linkedin.com/in/susietomenchok/

Are you unknowingly sabotaging your virtual presence? Join me to dive into the often-overlooked aspects of how we show up on screen. From embarrassing faux pas to game-changing techniques, learn how to make a lasting impression in the digital realm. Discover simple yet powerful adjustments that can transform your virtual interactions, boosting your influence and effectiveness in online meetings and negotiations.In this episode, I'll cover:1. The importance of virtual presence in today's work environment.2. Impact of non-verbal communication in virtual settings.3. Ways to build trust and rapport in virtual interactions.The Negotiator's Toolbox is now available!Get $100 off when you use code TOOLBOX at www.negotiationlove.com_____________________________________________________Ready to continue your professional growth? Here are a few resources for you: Get my Book: The Art of Everyday Negotiation without Manipulationhttps://susietomenchok.com/buy-the-art-of-everyday-negotiation Join my Newsletter: The Monday Minutehttps://susietomenchok.com/email-list-opt-in Hire me: Learn More About my Serviceshttps://susietomenchok.com/servicespage Connect with Me: Find me on LinkedInhttps://www.linkedin.com/in/susietomenchok/

Ever wondered how top executives read a room? Amy Bell, a seasoned telecom executive, joins me in this episode to uncover the secret language of non-verbal communication in the workplace. From state fair demos to virtual boardrooms, Amy shares her insights on how to listen between the lines and adapt your leadership style in an ever-evolving industry. Discover the power of unspoken cues and learn how to navigate both physical and digital spaces with confidence. In this episode, we talk about the following:1. Amy's career journey in the telecommunications industry. 2. The importance of non-verbal communication in leadership. 3. Adapting to virtual meetings and reading digital cues. Connect with Amy:https://www.linkedin.com/in/amybell2/The Negotiator's Toolbox is now available!Get $100 off when you use code TOOLBOX at www.negotiationlove.com_____________________________________________________Ready to continue your professional growth? Here are a few resources for you: Get my Book: The Art of Everyday Negotiation without Manipulationhttps://susietomenchok.com/buy-the-art-of-everyday-negotiation Join my Newsletter: The Monday Minutehttps://susietomenchok.com/email-list-opt-in Hire me: Learn More About my Serviceshttps://susietomenchok.com/servicespage Connect with Me: Find me on LinkedInhttps://www.linkedin.com/in/susietomenchok/

In this heart-rending and deeply inspiring episode of Warriors Unmasked, Chuck Thuss sits down with Raymond J. Brune, an Emmy Award-winning producer and former Executive Producer of Good Morning America, World News Now, and E! News Live. While Ray's career achievements are nothing short of incredible, this episode dives deeper into his personal journey, revealing decades of trauma and bullying that shaped him into the resilient person he is today. Ray's story starts with a childhood marred by relentless bullying, beginning in third grade and lasting through high school. Growing up in Catholic schools, Ray was tormented for having red hair, freckles, and his sexual orientation—things his peers picked up on before he did. But his trauma didn't end there. Ray faced severe emotional scars that haunted him for over 40 years, culminating in a CPTSD (Complex Post-Traumatic Stress Disorder) diagnosis. Despite his successes in television, Ray found himself grappling with unresolved pain that nearly derailed his life. But an unexpected discovery of using artificial intelligence to reframe his trauma helped him find peace and healing. Through art therapy and his “right brain rain,” Ray began transforming the narrative of his painful memories, moving from victim to victor. In this episode, Ray opens up about this journey, his emotional scars, and how he found a way to forgive—even those who hurt him the most. Key Takeaways from Ray's Journey: Overcoming Trauma: Ray candidly discusses how bullying impacted his childhood and mental health, from daily harassment to intense isolation. His story sheds light on the lasting effects of childhood trauma and the importance of addressing it, no matter how long it takes. The Power of Reframing: Ray shares how he stumbled upon using AI to create artwork that helped him reframe painful memories, turning the narrative around his trauma from shame to strength. This discovery was a turning point in his healing journey. Forgiveness and Healing: Perhaps the most remarkable aspect of Ray's story is his ability to forgive those who caused him pain. By forgiving his bullies and even his father, Ray found peace and began to live a lighter, more fulfilled life. The Art of Being Bullied Ray's book, The Art of Being Bullied, is a powerful exploration of his experiences and the process he went through to heal. It blends memoir, psychology, and practical advice on how anyone can reframe their own trauma. Whether through art or other methods, Ray's book offers a unique and inspiring roadmap to forgiveness and emotional freedom. You can find The Art of Being Bullied on Amazon and other platforms. For those who are struggling with trauma, bullying, or just feeling lost, Ray's story is a beacon of hope. It's a reminder that, even after decades of pain, it's possible to heal, forgive, and emerge stronger than ever. Listen to the full episode to hear Ray's courageous story and learn how you too can reframe trauma in your own life. Share this episode with someone who could benefit from Ray's inspiring journey, and remember—you're not alone on this path. As always, connect with Chuck and learn more about coaching opportunities or speaking engagements by visiting Warriors Unmasked. Let's continue this journey together!   GUEST LINKS: http://rightbrainrain.com http://rayjay.tv https://www.linkedin.com/in/raymond-j-brune-879b56250 https://www.facebook.com/RaymondJBrune https://twitter.com/@raymondjbrune LINKS: www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck's Text Community: 251-418-7966 Episode Minute By Minute: 00:00 – Introduction: Chuck welcomes listeners to Episode 159 of Warriors Unmasked, setting up the emotional depth of Ray Brune's story. 02:25 – Ray Brune's Story Begins: Chuck introduces Ray, highlighting his impressive career and the hidden trauma he's carried for decades. 03:37 – Bullying in Ray's Childhood: Ray discusses the severe bullying he faced in Catholic schools, being called names like “Gay Ray” and enduring constant physical and emotional abuse. 04:46 – The Roots of Bullying: Ray shares the reasons why he believes he was targeted—his red hair, visual thinking, and being gay. 07:00 – Catholic School Environment: Ray explains how the Catholic setting and family dynamics exacerbated his sense of isolation and vulnerability. 09:24 – What Being Bullied Really Meant: Ray goes deeper into his experiences of being picked last in gym, enduring dodgeball abuse, and the psychological toll of relentless bullying. 11:28 – Emotional Isolation: Ray reflects on how he isolated himself from family and peers as a coping mechanism. 14:35 – The Impact of Trauma on Mental Health: Chuck and Ray discuss how the trauma led to CPTSD and the lifelong emotional scars Ray carries. 17:47 – Right Brain Rain: Ray introduces his "right brain rain" concept, a creative process that became his superpower in the TV industry but also his escape from trauma. 22:00 – Healing Through AI Art: Ray shares his breakthrough moment using AI art (via DALL-E) to reframe his memories, allowing him to view himself as a victor rather than a victim. 23:52 – Forgiveness and Healing: Ray discusses how creating visual representations of his trauma allowed him to forgive his bullies, teachers, and even his father. 27:00 – Ray's Book – The Art of Being Bullied: Ray talks about how his book combines memoir, psychology, and healing strategies, offering readers a roadmap to overcome trauma. 29:37 – Message to Bullying Victims: Ray shares an empowering message for those who are currently being bullied, encouraging them to embrace their uniqueness as a strength. 32:00 – Chuck's Challenge: Chuck encourages listeners to share the episode and connect with Ray through his website and social media. Chuck reflects on his own healing journey and the lessons learned from Ray's story.

Ever wondered how to get people on board with your ideas? Tune in and discover the science of persuasion and learn powerful techniques to influence outcomes, from understanding the six key principles of persuasion to mastering the delicate balance of logic and emotion. Whether you're negotiating a deal or simply trying to win over a colleague, these insights will transform your approach to communication and help you achieve your goals more effectively. Don't miss this chance to upgrade your persuasion skills and become a master of influence!In this episode, I'll cover:1. Six principles of persuasion by Robert Cialdini.2. The importance of considering the other party's interests.3. The role of emotional intelligence in persuasion.The Negotiator's Toolbox is now available!Get $100 off when you use code TOOLBOX at www.negotiationlove.com_____________________________________________________Ready to continue your professional growth? Here are a few resources for you: Get my Book: The Art of Everyday Negotiation without Manipulationhttps://susietomenchok.com/buy-the-art-of-everyday-negotiation Join my Newsletter: The Monday Minutehttps://susietomenchok.com/email-list-opt-in Hire me: Learn More About my Serviceshttps://susietomenchok.com/servicespage Connect with Me: Find me on LinkedInhttps://www.linkedin.com/in/susietomenchok/

Ever felt blindsided by a difficult personality in a high-stakes negotiation? Discover how to stay cool, calm, and in control when facing tough negotiators. Today you'll learn powerful strategies to reframe conversations, manage your emotions, and navigate even the most challenging personalities. Whether you're dealing with a narcissistic boss or a hot-headed client, these practical tips will help you master the art of negotiation and come out on top. Don't let difficult people derail your success – tune in and transform your approach today!In this episode, I'll cover:1. Recognizing and adapting to difficult personalities in negotiations.2. Managing emotional reactions in challenging negotiations.3. Reframing conversations to align with the other party's interests.The Negotiator's Toolbox is now available!Get $100 off when you use code TOOLBOX at www.negotiationlove.com_____________________________________________________Ready to continue your professional growth? Here are a few resources for you: Get my Book: The Art of Everyday Negotiation without Manipulationhttps://susietomenchok.com/buy-the-art-of-everyday-negotiation Join my Newsletter: The Monday Minutehttps://susietomenchok.com/email-list-opt-in Hire me: Learn More About my Serviceshttps://susietomenchok.com/servicespage Connect with Me: Find me on LinkedInhttps://www.linkedin.com/in/susietomenchok/

Are you afraid of getting feedback? Discover how to turn feedback into your secret weapon for professional growth! Trace Beatty, my oldest daughter, joins me today to dive deep into the art of receiving feedback. Learn practical strategies to proactively seek, gracefully receive, and effectively utilize feedback to boost your career. Whether you're a seasoned professional or just starting out, we will help you transform your relationship with feedback and leverage it for success!In this episode, we talk about the following:1. Importance of feedback in professional growth. 2. How to proactively seek feedback in the workplace. 3. Building stronger relationships through feedback. Connect with Trace:https://www.linkedin.com/in/trace-beatty/The Negotiator's Toolbox is now available!Get $100 off when you use code TOOLBOX at www.negotiationlove.com_____________________________________________________Ready to continue your professional growth? Here are a few resources for you: Get my Book: The Art of Everyday Negotiation without Manipulationhttps://susietomenchok.com/buy-the-art-of-everyday-negotiation Join my Newsletter: The Monday Minutehttps://susietomenchok.com/email-list-opt-in Hire me: Learn More About my Serviceshttps://susietomenchok.com/servicespage Connect with Me: Find me on LinkedInhttps://www.linkedin.com/in/susietomenchok/

Ever felt overwhelmed during a crucial negotiation? Discover how your past self can be your secret weapon in high-stakes situations. In this episode, learn powerful strategies to harness your preparation and stay true to your goals, even when emotions run high. From setting non-negotiables to managing unexpected curveballs, unlock the key to negotiating with confidence and clarity by trusting the wisdom of your past self.In this episode, I'll cover:1. The importance of trusting your past self in negotiations.2. Dealing with emotions during high-stakes situations.3. Setting clear non-negotiables and walk-away points.The Negotiator's Toolbox is now available!Get $100 off when you use code TOOLBOX at www.negotiationlove.com_____________________________________________________Ready to continue your professional growth? Here are a few resources for you: Get my Book: The Art of Everyday Negotiation without Manipulationhttps://susietomenchok.com/buy-the-art-of-everyday-negotiation Join my Newsletter: The Monday Minutehttps://susietomenchok.com/email-list-opt-in Hire me: Learn More About my Serviceshttps://susietomenchok.com/servicespage Connect with Me: Find me on LinkedInhttps://www.linkedin.com/in/susietomenchok/

Hey guys, welcome to Adulting with Autism, the podcast where we dive into the rollercoaster of adulthood through a neurodiverse lens. I'm April Ratchford, your friendly occupational therapist mom, proudly on the spectrum and raising an amazing young adult son with autism. Join us as we share stories, tips, and laughs, offering a supportive space for anyone navigating life's twists and turns. Grab your drink of choice, no judgment, and let's embark on this journey together. This is Adulting with Autism. Happy Saturday, friends! I'm so excited to share today's episode, especially since I'm about to head off on a much-needed vacation to Chicago. But before I go, let's dive into a fascinating conversation with Jim Fuller, author of "The Art of Conscious Communication for Thoughtful Men." Jem's journey from corporate leader to mindfulness guru is nothing short of inspiring. We talk about everything from the importance of being authentic and vulnerable to how mindfulness can transform your communication skills. Jem's insights are like a breath of fresh air, and his stories—from being a barefoot backpacker to a fire dancer—are sure to captivate you. And guess what? Jem is generously offering our listeners free access to his Introduction to Mindfulness course! Just head to his website, jemfuller.com, find the meditation course, and use the coupon code "podcast" at checkout. As always, thank you for your support. Don't forget to like us on Facebook at Adulting with Autism Podcast and subscribe on Apple Podcasts, iTunes, and Spotify. Your support helps us keep the conversation going and reach more people. And remember, we have some cool merchandise on our website, Adulting with Autism. Twenty percent of the proceeds go to a nonprofit supporting housing and transition programs for those in need. Thanks for tuning in, and until next time, keep adulting, keep listening, and keep being awesome. Love you guys! Book: The Art of Conscious Communication for Thoughtful Men https://jemfuller.com/ https://www.facebook.com/jemfuller.me https://x.com/JemFuller https://www.youtube.com/watch?v=7lxeRsIi1S0 https://www.instagram.com/jemfuller/ https://www.instagram.com/jemfuller/ https://www.linkedin.com/in/jemfuller/  

David Steele is the founder and CEO of One Wealth Advisors, a firm dedicated to helping people simplify their lives and achieve their financial goals through Financial Life Planning. In addition to his role at One Wealth Advisors, David serves as the founder and Executive Chairman of Flour + Water Hospitality Group and as Managing Partner of Great Gold Hospitality Group. David is deeply connected to the arts and entertainment industries, particularly through his work as Managing Partner of Noise Pop. He is also a mixed media/collage artist, a producer of several plays, and a playwright. David is an avid supporter of local arts and cultural organizations, evidenced by his board membership at Playground, a non-profit playwright incubator, and his advisory role at Zero Food Print, an organization that collaborates with restaurants worldwide to combat climate change. While David's diverse background may suggest unrelated interests, he consistently applies the same disciplined approach to all his endeavors. This approach involves working collaboratively with partners and team members, setting clearly defined goals, developing and executing strategic plans to achieve those goals, and continuously monitoring results to ensure success. More of David: Website: davidsteele.xyz Read the Book: The Art of Happiness LinkedIn: @david-steele

In This Episode You Will Learn About:  How a public shout-out makes a difference Why LOVE is such a POWERFUL form of encouragement Why you should acknowledge the WHO over the DO How encouragement sparks positive changes Steps you should take to practice GENUINE encouragement Resources: Website: www.montgomerycompanies.com Listen to The Montgomery Companies Podcast Sign Up for the Webinar & Pre-Order the Book The Art of Encouragement: How to Lead Teams, Spread Love, and Serve from the Heart Email: jordan@montgomerycompanies.com  LinkedIn & Instagram: @jordanmontgomery Facebook: @MontgomeryCompanies  Twitter: @JMMontgomeryCo Get 15% off by using code CONFIDENCE at LolaVie.com  Get the free, on-demand video training at circuitsalessystem.com/confidence Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Show Notes:  How did you feel the last time someone publicly acknowledged you? In my latest chat with Jordan Montgomery, the amazing speaker and author of 'The Art of Encouragement,' we dove into the power of REAL, genuine encouragement. Jordan showed how celebrating people for who they are, not just what they do, can create meaningful connections that impact our personal and professional lives. In a world craving authenticity, encouragement needs a story! It's about VALUING people for their character and lifting them up with specific examples. So, embrace the art of encouragement, step boldly into your journey, and become a living, breathing commercial for others. If You Liked This Episode You Might Also Like These Episodes: #409: Why Fear Is a Greenlight That Says GO: Day 1 In Saudi Arabia With Heather! #359: UNLOCK Your Wealth & Own Your Worth with Lisa Wang, U.S National Champion Gymnast & CEO of Bad Bitch Empire #360: The Simple Hack To Boost Your Confidence & Productivity With Heather!