Podcasts about book the art

Send us Fan MailYou see a colleague get the stretch assignment. You think, "Good for them." And then, quietly, "Why not me?"That moment is where most people stop. But that question, "Why not me?" is exactly where a negotiator starts. Research shows 46% of managers don't even know what their people want next. That's not on them. That's on you knowing it first.Getting what you want at work starts long before any conversation. It starts with being clear enough to say it out loud.In this episode, I'll cover:Identify what you actually want beyond just the next titleAsk the right people for perspective, including those outside your direct chainFrame what you want in a way that makes it easy for others to say yes_____________________

Why Ultra-High Performers Love Fear, and Why You Need To | Kristen Ulmer A note before we begin: This episode discusses risk, mortality, anxiety, and the deaths of friends in extreme sports. If any of it lands hard, please pause and reach out to someone you trust. What if the world's most elite performers are not the ones who beat fear, but the ones who become intimate with it? For twelve consecutive years, Kristen Ulmer was named the best big mountain extreme skier in the world. Powder Magazine called her the protoplasmic mass of skiing. Every interviewer who ever sat across from her called her fearless.  . She has spent the rest of her life trying to explain what they got wrong. Because Kristen Ulmer was never fearless. She was a fear addict, and the world misread that addiction as courage, while four of her closest friends, including ski legend Shane McConkey, paid for the same addiction with their lives. . After fourteen years of study with a Zen master, Kristen has spent the last twenty years arguing one contrarian idea against the entire personal-development industry: fear is not the enemy. The way you have been taught to handle it is. In her new book, The Art of Fear, she lays out four levels of relating to fear, resistance, acceptance, feeling, and intimacy, and makes the case that almost every coach, therapist, and self-help expert on the planet is teaching levels one and two while calling it level four. . And here is the line in this episode that may rewire how you think about your own life: only the best of the best of the best athletes in the world develop intimacy with fear. The second-best never do. It's not the talent gap, it's not the training gap, it's not the genetics gap. It is the relationship gap. And the same is true in business, in leadership, and in love. . Then Dov does something rare. He stops Kristen mid-thesis and asks the question she admits nobody has ever asked her before... . Not the clean version, Kristen. What is the most frustrating part of this work, the thing you would only tell a friend over a glass of wine? What she says next is the most honest moment in the episode. Inside this conversation: The sentence that may rewire your entire life: fear has never held anyone back from doing anything; it is your unwillingness to feel fear that holds you back The four levels of relating to fear, and why only level four (intimacy) produces both elite performance and the ability to sleep at night The one trait the best of the best share that the almost-best never develop, and what it costs the rest of us when we mistake one for the other The moment Dov asks Kristen what she was actually avoiding her entire ski career, and the answer that reframes the whole episode If you came here for comfort, you are on the wrong podcast. If something in you has been quietly wondering whether you traded aliveness for stability, and you can no longer remember how to feel anything in full color, this is the conversation you have been outrunning. Press play. Connect with Kristen Ulmer: Website: https://kristenulmer.com (free 20-question fear and anxiety assessment on the homepage) Book: The Art of Fear, available wherever books are sold Social: Instagram, LinkedIn Connect with Dov Baron: https://dovbaron.com dov@dovbaron.com . Rate, review, and send this episode to the most quietly numb high-performer you know. That is how the algorithm finds the people who need the work most. #TheArtOfFear #KristenUlmer #IntimacyWithFear #TheDovBaronShow #ConsciousLeadership

Send us Fan MailMost of us hear "office politics" and immediately distance ourselves. It sounds manipulative, underhanded, like something people with questionable integrity do to get ahead. So we opt out. We stay professional, stay quiet, keep our heads down.But opting out is still a choice. And while you're making it, someone else is in the room getting credit for your idea, volunteering to send out your work, and positioning himself for the opportunity you didn't raise your hand for.In this episode, I'll cover:Why refusing to engage with office politics is still a position, and what it costs youThe three-part formula that separates real influence from manipulationHow to make your value visible without becoming someone you're not_____________________

B is for Brocantes! This podcast episode features an interview with Sharon Santoni, a long-time expert on French lifestyle and author of the book "The Art of Antiquing in France." She discusses the nuances of the "brocante", which she defines as accessible antiques that possess a unique history and patina. The conversation explores the cultural importance of repurposing vintage items and provides practical advice for navigating famous markets like the Puces de Saint-Ouen in Paris and fairs in Provence. Sharon shares her personal journey from starting a blog in 2010 to building a community centered on French country aesthetics. Additionally, she shares tips for international travelers on how to identify quality pieces, negotiate prices, and transport treasures home. Key Links and Websites Sharon Santoni's Official Website: www.myfrenchcountryhome.com  This is the primary hub for her blog (started in 2010), her My French Country Home magazine, and her boutique. The Book: "The Art of Antiquing in France" - Published by Flammarion, this book serves as both a reference and a coffee table book. Signed editions can be purchased directly via her website on this link.  Antique Fair Locator: Sharon mentions the website, www.brocabrac.fr, which is a helpful resource for finding fairs happening across France on any given weekend Places Mentioned The episode covers several iconic and local spots for antiquing and living in France: In Paris: Les Puces de Saint-Ouen: Located on the northern perimeter of Paris, Sharon describes it as a unique place in the world with over 500 vendors and specialized knowledge in everything from paintings to textiles Marché aux Puces de la Porte de Vanves: A weekend morning market Sharon and Oliver both enjoy for its "authentic vibe." It is known for its urgency, as dealers unpack from cars at 8:00 AM and pack up by 12:30 PM Foire de Châtou: A large, prestigious 10-day antique fair held just outside of Paris In Provence and Southern France: L'Isle-sur-la-Sorgue: This town is famous for its antique dealers and weekend markets.  Villeneuve-lès-Avignon: A "wonderful" fair mentioned by Sharon Carpentras: Another "fantastic" fair located in the south In Normandy and Northern France: The Eure Valley (Val de l'Eure): Sharon lives in the Normandy countryside, roughly halfway between Paris and Deauville, near the famous village of Giverny Amiens: A northern city (noted as the home of Emmanuel Macron) that hosts a spectacular fair where selling starts as early as midnight Lille: Known for its massive fair, though Sharon notes it is so large it can be "scary" because it includes items beyond just antiques Notable Details for Antiquing Brocante vs. Antiques: Sharon defines brocante as "relaxed antiques", a mix of items with patina and repurposed pieces, whereas the "antique world" typically involves highly polished furniture and higher price points The "Hand Rule": Sharon advises that if you are interested in an item, keep your hand on it; if you take your hand off and step away, someone else can jump in Suitcase Treasures: For travelers, she suggests looking for paintings, vintage postcards, or palettes that can easily fit into a suitcase One tip she shares from her travelers is to "ship home their dirty laundry" to make room for their antique treasures in their luggage. __________________________________________________________ A reminder: For this new season, we're doing a new take on the A to Z of Paris. This time, B stands for Brocantes, following from A which stoof for Arc de Triomphe.  This episode brought to you by The Earful Tower Tours. Come join us in the Marais, Montmartre, or the Latin Quarter. Our Walking Tours are exceptionally highly rated online and are the best way to experience this podcast in real life. The Earful Tower exists thanks to support from its members. For just $10 a month you can unlock almost endless extras including bonus podcast episodes, live video replays, special event invites, and our annually updated PDF guide to Paris.  Membership takes only a minute to set up on Patreon, or Substack. Thank you for keeping this channel independent.  For more from the Earful Tower, here are some handy links: Website  Weekly newsletter  Walking Tours

EP 2870 Book Review THE ART OF LIVING... ใช้ชีวิตอย่างคนมีศิลปะ หนังสือเล่มนี้เป็นหนังสือที่มีรูปภาพประกอบพร้อมข้อความสั้น ๆ ที่ทำให้เราได้คิดถึงชีวิตของเรา ผมนำมารีวิวไว้ เผื่อเป็นประโยชน์นะครับ

You're ready for the client presentation, the meeting with your boss, the room full of people counting on you to speak. You rehearsed, you have a plan, and the moment finally comes. But the energy is tight, something feels off, and instead of pausing to read it, you push through anyway. The call goes hollow. And you know it the second it's over.That gap between what you prepared for and what the room actually needed? That's where situational awareness lives. And it's the one thing that separates the people who rise in an organization from the ones who stay stuck wondering what went wrong.In this episode, I'll cover:Recognize when you're running your script instead of reading the roomPrepare for the meeting you might get, not just the one you planned forBuild a feedback habit so it stops feeling like a threat when it finds you_____________________

Seventy percent of people experience imposter syndrome at some point, and it hits hardest in high achievers. The more capable you are, the wider the gap feels between how others see you and how you see yourself. And the sneaky part is it rarely looks like doubt. It looks like stepping back, staying quiet, giving someone else the floor and calling it professional.That quiet step backward has a cost. In this episode, I'm getting specific about where it actually shows up in leadership and what starts to shift when you learn to catch it.In this episode, I'll cover:Recognize how imposter syndrome actually shows up in high-stakes momentsShift your focus off self-doubt and onto the contribution the room expects from youUse three specific moves to start building the muscle that pushes doubt out of the way_____________________

Why do so many people lose weight on keto… only to stall—or even gain it back? In this episode, Vanessa sits down with Craig Emmerich to break down one of the biggest misconceptions in fat loss: that simply eating high fat will keep the weight coming off. Together, they unpack why high-fat keto can stall fat loss, how fuel partitioning actually works, and what your body is being driven to burn based on your macronutrient intake. The PSMF Library is officially live

Stephen Grootes speaks to Ian Mann, Managing Director of Gateways Business Consultants, about The Art of Uncertainty, exploring its key ideas on probability and risk, how it challenges the way we interpret luck and decision-making, and why its lessons are especially relevant in a world shaped by uncertainty. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 to 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Erin Walsh is one of the most sought-after stylists in Hollywood, working with powerhouse clients such as Anne Hathaway and Selena Gomez. Today, she joins Hillary Kerr to share insight into styling Anne Hathaway for the Devil Wears Prada 2 press tour (at the same time as the Mother Mary press tour, no less) and working with Selena Gomez to create her Old Hollywood red carpet glam. Plus, she discusses her new book, The Art of Intentional Dressing, which comes out May 5. Watch this episode ⁠⁠here on our new YouTube channel⁠⁠, and be sure to subscribe! 

Erin Walsh is one of the most sought-after stylists in Hollywood, working with powerhouse clients such as Anne Hathaway and Selena Gomez. Today, she joins Hillary Kerr to share insight into styling Anne Hathaway for the Devil Wears Prada 2 press tour (at the same time as the Mother Mary press tour, no less) and working with Selena Gomez to create her Old Hollywood red carpet glam. Plus, she discusses her new book, The Art of Intentional Dressing, which comes out May 5. Watch this episode ⁠⁠here on our new YouTube channel⁠⁠, and be sure to subscribe! 

Your calendar is full. You're keeping up, moving fast, and honestly proud of what you're getting done. Then you find out there's a major cross-functional initiative in the works and your name wasn't on the list.It's not a confidence problem. It's not a performance problem. But something is quietly happening to the way you're thinking, and it's costing you visibility at exactly the moment it matters most.In this episode, I'll cover:Recognize the three signs that your mindset has shifted into execution mode without you noticingReclaim strategic thinking even when your schedule feels completely packedTake one specific action this week to start showing up where the opportunities actually are_____________________

Biblical Talks  Most people know the saying, "Birds of a feather flock together," often used to describe spending time with others who exhibit negative behaviors. The reality is the people we surround ourselves with can greatly influence our lives—for better or worse—and sometimes that influence can lead to tragedy. In this episode of Biblical Talks, SD and Lady V discuss John 15:1-6 in the New King James Version, where Jesus calls Himself the vine and explains that those who remain in Him, and He in them, will bear much fruit. Hence, a connection to Jesus is imperative. So, let's be sure to stay connected to the vine.  With that in mind, have you read John 15:1-6 New King James Version?  If so -- what are your thoughts? If not, no worries, we've got you covered. In any case, join us with your Bible or Bible app.  Also, go ahead and use the player at the top of this blog post or subscribe and listen via your preferred podcast platform to follow along.  Then get encouraged by joining SD and Lady V in this Biblical Talk — Stay Connected to the Vine.  Scriptures Referenced in Episode Discussion  John 15:1-6 NKJV Galatians 5:22-25 Matthew 22:36-40 NKJV John 3:16-17 Romans 10:9-10 Numbers 6:24-26  Receive your Free Gift of Salvation – The Gospel of Jesus Christ  Explanation  If you are reading this, it is not by chance. This is your time to receive the Gift of Salvation through Christ Jesus.  Now, you may be wondering, "Why do I need that?" Oh, I'm so glad you asked. The Bible says, that because  Adam ate fruit from the tree of the knowledge of good and evil -- he released sin into the world.  And ultimately, Adam's sin brought death and death spread to everyone.  No doubt, you may be thinking, "Of course, everyone is going to die." But, my question to you is "Where will you spend eternity?" Because there is life after death. In fact, when you die you go to one of two places -- heaven or hell.  Also, it is important to understand that Adam's sin also brought an eternity in hell. But for those who choose not to receive the free gift of eternal life. Thus, you must make that choice before you take your last breath.  Romans 5:17 New Living Translation says,  “For the sin of this one man, Adam, caused death to rule over many. But even greater is God's wonderful grace and his gift of righteousness, for all who receive it will live in triumph over sin and death through this one man, Jesus Christ.”  To sum it all up, Romans 6:23 New Living Translation says,  “For the wages of sin is death, but the free gift of God is eternal life through Christ Jesus our Lord.”  So, if you are reading this, don't let another day go by without receiving this life-changing gift.  Scripture   Romans 10:8-10 New Living Translation says,  “8 …“The message is very close at hand; it is on your lips and in your heart.” And that message is the very message about faith that we preach:  9 If you openly declare that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.  10 For it is by believing in your heart that you are made right with God, and it is by openly declaring your faith that you are saved.”  Salvation Prayer  Lord Jesus, I am a sinner, and I am sorry for my sins. I ask You to forgive me. I want to follow You, Jesus. I believe in my heart that God raised You from the dead. By faith, I ask You to be my Lord and Savior. Thank you, Lord Jesus, for your gift of grace and for eternity with You.  Listen to We R S.H.E.Talks Podcast  Use the web player above this blog post to listen or subscribe and listen via your favorite podcast platform.   Bible Study Resources  Holy Bible [NLT, NIV, ESV, NASB, NKJV, KJV]  Bible App by YouVersion  NLT Chronological Life Application Study Bible  Read the Bible Online – Bible Gateway  Read the Bible and Commentaries Online – Bible Hub  Checkout Logos Bible Study Platform   Read Living by the Book: The Art and Science of Reading the Bible by Howard G. Hendricks   Do you have questions about whether or not the Christianity is true? Then checkout the following books:  The Case for Christ: A Journalist's Personal Investigation of the Evidence for Jesus by Lee Strobel  Cold-Case Christianity: A Homicide Detective Investigates the Claims of the Gospels by J. Warner Wallace  Stealing from God: Why Atheists Need God to Make Their Case by Frank Turek  Evidence That Demands a Verdict: Life-Changing Truth for a Skeptical World by Josh McDowell and Sean McDowell  Christ-Centered Grace Ministries  Check out the following biblical teaching from a Christ-centered perspective:  Stand to Reason - str.org  BibleThinker – biblethinker.org  The Beat – allenparr.com   Cold Case Christianity – coldcasechristianity.com  We R S.H.E.Talks Podcast episodes you may enjoy  HIM: The Importance of God's Presence – S3E17  Let It Go and Receive God's Best – S2E20  Eternity Awaits – S2E17  Identity Crisis–Do You Know Who You Are? S2E10  Ask your questions or share your feedback  Comment on the episode [share your experience or testimony]  Email feedback  Follow and like us on Social Media  Take our short Audience Survey  Check out these links  spreadinghopeeverywheretalks.com  Devotionals and Prayer by Lady V  Get Merch with Positive Messaging  Credits  Music by Joakim Karud 

You picked the day. You thought through exactly what you were going to say. And then your boss pushed the meeting and you felt, if you're honest, a little relieved. So you reset the date. And then something else came up. And then again. And before you know it, you've talked yourself out of it so many times that the ask never happens.That's not strategy. It's directly connected to getting what you want, and every time you find a reason to wait, you're giving yourself a no before anyone else even has the chance to say yes.In this episode, I'll cover:How to recognize when you're protecting yourself instead of being strategicWhy there is no perfect timing and what to do insteadHow to create accountability that actually closes the gap between intention and action_____________________

Think about the last time you had something to say in a meeting and didn't say it. Maybe you were waiting for the right moment. Maybe someone else was talking and you thought you'd jump in after. And then the conversation shifted, and the moment passed, and someone else said something close enough to your idea that everyone moved on without you.That's not just a missed moment. It's directly connected to getting what you want in your career. Every time you stay silent, you're leaving other people to define what you bring to the table. And the story they tell about you is usually not the one you'd choose.In this episode, I'll cover:Why silence isn't neutral and what people actually think when you don't speak upHow to shift your perspective so you stop defending your silencePractical ways to get your voice in the room, even when you don't feel ready_____________________

On this episode of CFO at Home, VInce wraps up his conversation with Mario Sicari, Managing Partner at BGS Capital Management, about his book The Art of Creating Wealth: A Millennial, Gen Z, and Gen X Guide to Navigating Life Struggles. This time around, Vince and Mario discuss parents teaching money lessons, the importance of developing communication and networking skills, ·ignoring the noise· as an investor, and Mario·s book. For more on Mario; his book, and his business, go to bgscapitalmanage.com 00:45 Parents Teaching Money  02:56 Hard Love Lessons 05:18 Networking Creates Luck 09:07 Communication Skills Reset 13:04 Wealth Transfer Wakeup 15:00 Retirement Basics 401k 18:00 Ignore Noise Build Wealth  21:46 Mario's Book: The Art of Creating Wealth  Key Links The Art of Creating Wealth https://www.bgscapitalmanage.com/ https://www.linkedin.com/in/mariosicari/ Contact the Host - vince@thecfoathome.com Want to be a guest on CFO at Home? Send Vince a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628643039567x840793309030672500  

Biblical Talks  In this episode of Biblical Talks, SD and Lady V dive into Luke 2:1-39, where we meet Simeon and Anna. Though their journeys were different, both were eagerly waiting for the Messiah—the Holy One foretold by Isaiah. The long-awaited day finally arrived when, according to Jewish tradition, Mary and Joseph brought the baby Jesus to the Temple. Out of everyone present, God revealed Him to Simeon and Anna. This passage is one of many in scripture that highlights the Divine Revelation of Jesus Christ, the Savior of the world.  With that in mind, have you read Luke 2:1-39 New Living Translation?  If so -- what are your thoughts? If not, no worries, we've got you covered. In any case, join us with your Bible or Bible app.  Also, go ahead and use the player at the top of this blog post or subscribe and listen via your preferred podcast platform to follow along.  Then get encouraged by joining SD and Lady V in this Biblical Talk — Divine Revelation: The Revealing of Christ.  Scriptures Referenced in Episode Discussion  Luke 2:1-39 NLT John 3:16-17 Romans 10:9-10 Numbers 6:24-26  Receive your Free Gift of Salvation – The Gospel of Jesus Christ  Explanation  If you are reading this, it is not by chance. This is your time to receive the Gift of Salvation through Christ Jesus.  Now, you may be wondering, "Why do I need that?" Oh, I'm so glad you asked. The Bible says, that because  Adam ate fruit from the tree of the knowledge of good and evil -- he released sin into the world.  And ultimately, Adam's sin brought death and death spread to everyone.  No doubt, you may be thinking, "Of course, everyone is going to die." But, my question to you is "Where will you spend eternity?" Because there is life after death. In fact, when you die you go to one of two places -- heaven or hell.  Also, it is important to understand that Adam's sin also brought an eternity in hell. But for those who choose not to receive the free gift of eternal life. Thus, you must make that choice before you take your last breath.  Romans 5:17 New Living Translation says,  “For the sin of this one man, Adam, caused death to rule over many. But even greater is God's wonderful grace and his gift of righteousness, for all who receive it will live in triumph over sin and death through this one man, Jesus Christ.”  To sum it all up, Romans 6:23 New Living Translation says,  “For the wages of sin is death, but the free gift of God is eternal life through Christ Jesus our Lord.”  So, if you are reading this, don't let another day go by without receiving this life-changing gift.  Scripture   Romans 10:8-10 New Living Translation says,  “8 …“The message is very close at hand; it is on your lips and in your heart.” And that message is the very message about faith that we preach:  9 If you openly declare that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.  10 For it is by believing in your heart that you are made right with God, and it is by openly declaring your faith that you are saved.”  Salvation Prayer  Lord Jesus, I am a sinner, and I am sorry for my sins. I ask You to forgive me. I want to follow You, Jesus. I believe in my heart that God raised You from the dead. By faith, I ask You to be my Lord and Savior. Thank you, Lord Jesus, for your gift of grace and for eternity with You.  Listen to We R S.H.E.Talks Podcast  Use the web player above this blog post to listen or subscribe and listen via your favorite podcast platform.   Bible Study Resources  Holy Bible [NLT, NIV, ESV, NASB, NKJV, KJV]  Bible App by YouVersion  NLT Chronological Life Application Study Bible  Read the Bible Online – Bible Gateway  Read the Bible and Commentaries Online – Bible Hub  Read Living by the Book: The Art and Science of Reading the Bible by Howard G. Hendricks   Do you have questions about whether or not the Christianity is true? Then checkout the following books:  The Case for Christ: A Journalist's Personal Investigation of the Evidence for Jesus by Lee Strobel  Cold-Case Christianity: A Homicide Detective Investigates the Claims of the Gospels by J. Warner Wallace  Stealing from God: Why Atheists Need God to Make Their Case by Frank Turek  Evidence That Demands a Verdict: Life-Changing Truth for a Skeptical World by Josh McDowell and Sean McDowell  Christ-Centered Grace Ministries  Check out the following biblical teaching from a Christ-centered perspective:  Stand to Reason - str.org  BibleThinker – biblethinker.org  The Beat – allenparr.com   Cold Case Christianity – coldcasechristianity.com  We R S.H.E.Talks Podcast episodes you may enjoy  HIM: The Importance of God's Presence – S3E17  Let It Go and Receive God's Best – S2E20  Eternity Awaits – S2E17  Identity Crisis–Do You Know Who You Are? S2E10  Ask your questions or share your feedback  Comment on the episode [share your experience or testimony]  Email feedback  Follow and like us on Social Media  Take our short Audience Survey  Check out these links  spreadinghopeeverywheretalks.com  Devotionals and Prayer by Lady V  Get Merch with Positive Messaging  Credits  Music by Joakim Karud

How often do you say “I'm good” and move on?It sounds harmless, but it's one of the fastest ways to disappear in your career. I see talented leaders doing this all the time: you're doing the work, and you're driving results, but in the moments that actually shape perception, you're saying nothing.This isn't about bragging. It's about being intentional with how you frame your value. When you start thinking like a negotiator, even casual conversations become opportunities to anchor your impact. And that changes how people see you.In this episode, I'll cover: Turn everyday questions into moments that highlight your value  Anchor your impact so leaders understand what you bring  Shift language that quietly minimizes your contribution_____________________

Send us Fan Mail- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centreLove me in five ways: (See my Book - The Art of Loving)Most of us operate out of emotional love. Our love is conditional. Loving self comes first. If you do not love yourself, it is not possible to love someone with the high level of love you think you have for them. It is deception to think that we do love our partner, whilst not really able to say that we love our self. Learn to love yourself first. Individual counselling may be necessary to help you on the journey.Learn to love and then learn the art of practising love. Learn it well and then spend a lifetime discipline, maintaining and perfecting it as your love affair. We know that the English word love is much over used. We use it for loving a meal as we do for loving our partner, the pet or ice cream. Using one word in that manner is a recipe for misunderstanding and certainly lacks precision in what we are trying to express.We can compare that to the way the word love is broken down and used in the Greek language. Historically the Greek language used at least five words precisely and quite distinctly to describe the various facets of love.By looking at each of those different word descriptions we can build up the identifying features of all the components that the word love should contain and demonstrate in all healthy, progressive and fulfilling relationships. Those five words for love are Epithumia, Eros, Phileo, Storge and Agape.Every couple's love life should have all five facets of these aspects of love. Each is distinct, but inter-related and overlap. Each reinforces the other. EPITHUMIA: (The sexual love): Epithumia is a strong desire - of any kind. It is a longing for something or someone. It is to set one's heart or desire upon. It has components of coveting and to lust after. It can be a strong, lustful and physical sexual desire. EROS: (Romance): Eros has been corrupted by the English word “erotic”. Eros is the driver for the romance in the relationship. Sometimes sensual, it is the desire and feeling of wanting to be together and yearning to unite.Eros is romantic, passionate and sentimental. It is the driver which causes lovers to write love poetry, love notes and give pet names to each other. It only keeps working as long as there is reciprocation and we can see benefits.STORGE: (Security): Storge is a most valuable and expensive gift. It is a relationship which will always be there for you, despite being rejected by others; a safe place/haven. It is the need (which we all have) to belong or to be a part of a close knit system with people who care, are loyal and sincere. It is a relationship which provides emotional refuge from a world which can be cold, harsh and hard.PHILEO: (Fellowship/Friendship): Phileo is the love one feels for a cherished friend of either sex. This love is conditional and is reactive to what it sees in the other. It is a love which cherishes and has tender affection for the beloved, but always expects a response. AGAPE: (Unconditional): Agape is the fifth of our five loves. At some point in a relationship, we may be tested harshly indeed by a crisis. Perhaps for a longer period than we could have imagined or expected we have tried to love the unlovable. We are starkly face to face with a situation of “for better or for worse”. Unlovable traits show up in the partner. The toll on you has already been great. Agape is the totally unselfish love that has the capacity to give and keep on giving without a reciprSupport the show

You can be a confident leader and still feel thrown off by feedback. Especially when it points in completely different directions. One person tells you to speak up more. Another says you're too strong. Suddenly, you're left wondering which version of you is actually right.Tune in as I talk about how to think about feedback when it feels confusing or even contradictory. I share how I've learned to step back, separate emotion from information, and look for what feedback is really showing you about your impact as a leader. In this episode, I'll cover:• Identify the patterns in feedback instead of reacting to a single opinion • Evaluate the context and relationship behind the feedback you receive • Create space between the emotional reaction and your response_____________________

You walk into a meeting prepared and you think you've anticipated the questions + direction of the conversation. Then suddenly the decision goes a different way, and you feel the shift immediately. Your body reacts before your brain catches up.That reaction isn't just frustration. When reality doesn't match what your brain expected, it triggers a response that can make even experienced leaders defensive or reactive. This episode is about recognizing that moment and knowing how to slow it down so you can stay strategic instead of emotional.In this episode, I'll cover:How to recognize when your brain has shifted into a reactive stateQuestions that help you slow the conversation down and regain clarity Ways to pause and reset so you can respond thoughtfully instead of reacting_____________________

You've recognized the moment. You've aligned. You've inserted value. You've supported others. Now it's time to elevate.In this final part of the R.A.I.S.E. framework, I'm challenging you to stop leaving your growth up to interpretation. Silence inhibits opportunity. If you don't anchor your value and raise your hand, someone else will. Elevate is about understanding your differentiator, naming your ROI, and making it easier for others to see where you belong. You'll walk away clear on how to advocate for yourself in a way that feels intentional, not self-serving.In this episode, I'll cover:Clarify what makes you uniquely valuable and why it mattersRaise your hand for opportunities before they pass you byFrame self-advocacy as ownership, not ego_____________________

Influence isn't just built when you speak. It's built when you choose who and what you reinforce.In this part of the RAISE framework, I'm talking about SUPPORT and why lifting someone else in the moment is one of the most strategic moves you can make. This isn't about being agreeable. It's about being intentional with your voice.When you consistently support the right ideas and the right people, trust compounds. And so does your influence.In this episode, I'll cover:How reinforcing others strengthens your leadership presenceWhy support is a strategic move, not a soft onePractical ways to multiply your influence in everyday moments_____________________

You know that moment when you stay quiet even though you had something to add? It feels safe in the moment, but it costs you more than you think. Staying silent doesn't just slow your momentum. It keeps the room from seeing your value.This episode is all about what it really means to insert. To speak, contribute, and take up space in the right moments. Not because you want credit. Because the room needs your perspective. I'm sharing one of the hardest lessons I've learned about silence and how to stop holding back when it matters most.You don't need to speak more. You need to speak sooner.In this episode, I'll cover:How to insert your perspective without overexplaining or overthinkingWhat your silence is teaching people about how to see youThe small contributions that create big influence_____________________

Harry Ricketts reviews The Art of Colonisation by Paul Moon 

Being right doesn't make you influential. If you've ever walked away from a conversation wondering why your idea didn't land, or worse, why someone went silent, you're not alone. Today we're talking about the A in RAISE: Align. This step is all about learning to shift your perspective before you speak so your message actually connects.This episode gets personal. I'll share one moment I still cringe about years later and what I wish I'd done differently. If you've ever been blindsided by someone else's reaction, this is for you.By the end, you'll understand why 30 seconds of prep can change everything.In this episode, I'll cover:How to align your message with what others actually care aboutWhat happens when you miss the moment to connectA simple mindset shift to avoid silence and create buy-in_____________________

People can't choose you if you're invisible. And when you're silent, people think you're satisfied.This is the first episode in my five-part RAISE framework series, and we're starting with something most people completely overlook: the moment the stakes quietly shift. You can't advocate for yourself if you don't even recognize it's time.I'll share the exact moment I learned this the hard way and why recognizing these subtle shifts is the first step to building real influence at work.In this episode, I'll cover:How to recognize the moment when the stakes shiftWhy silence feels safer and how it sabotages youThe leadership habit that separates decision-makers from the rest_____________________

Guest: Tina ToedtBook: The Art of Retirement ... Opening the Next DoorInterview Location: Christian Product Expo Winter 2026 Show in Destin, FLWebsite: retirepurposefully.com

If you're waiting for someone to hand you the next opportunity, this one's for you. We don't always realize how often we hold ourselves back, telling ourselves it's not our role, we're not ready, or we don't want to look pushy. The problem? Silence gets mistaken for satisfaction.This episode is a wake-up call to notice the invisible rules you've absorbed and start challenging the ones that no longer serve you. I'm sharing how to move from observer to advocate, use curiosity as a powerful tool, and start showing up like someone who's ready to lead.You don't need a permission slip. You need a plan.In this episode, I'll cover:How to spot the subtle ways you're holding yourself backA reframing strategy to shift from polite silence to confident curiosityWhat to ask for in the next 72 hours to change how you're seen_____________________

Biblical Talks  All throughout the Holy Bible, we discover the character of God. In this episode of Biblical Talks, SD and Lady V explore Ezekiel 37:1-14 from the New Living Translation. In this passage, God gives Ezekiel a vision of a valley filled with dry bones. It's a powerful reminder of God's incredible redemptive love, available to all who belong to Him. There are many lessons to take away from this chapter. And just as importantly, all scripture is meant for our learning and can be applied to our everyday lives.  With that in mind, have you read Ezekiel 37:1-14 New Living Translation. If so -- what are your thoughts? If not, no worries, we've got you covered. In any case, join us with your Bible or Bible app.  Also, go ahead and use the player at the top of this blog post or subscribe and listen via your preferred podcast platform to follow along.  Then get encouraged by joining SD and Lady V in this Biblical Talk — A Valley of Dry Bones.  Scriptures Referenced in Episode Discussion  Ezekiel 37:1-14 NLT John 3:16-17  Romans 10:9-10 Numbers 6:24-26  Receive your Free Gift of Salvation – The Gospel of Jesus Christ  Explanation  If you are reading this, it is not by chance. This is your time to receive the Gift of Salvation through Christ Jesus.  Now, you may be wondering, "Why do I need that?" Oh, I'm so glad you asked. The Bible says, that because  Adam ate fruit from the tree of the knowledge of good and evil -- he released sin into the world.  And ultimately, Adam's sin brought death and death spread to everyone.  No doubt, you may be thinking, "Of course, everyone is going to die." But, my question to you is "Where will you spend eternity?" Because there is life after death. In fact, when you die you go to one of two places -- heaven or hell.  Also, it is important to understand that Adam's sin also brought an eternity in hell. But for those who choose not to receive the free gift of eternal life. Thus, you must make that choice before you take your last breath.  Romans 5:17 New Living Translation says,  “For the sin of this one man, Adam, caused death to rule over many. But even greater is God's wonderful grace and his gift of righteousness, for all who receive it will live in triumph over sin and death through this one man, Jesus Christ.”  To sum it all up, Romans 6:23 New Living Translation says,  “For the wages of sin is death, but the free gift of God is eternal life through Christ Jesus our Lord.”  So, if you are reading this, don't let another day go by without receiving this life-changing gift.  Scripture   Romans 10:8-10 New Living Translation says,  “8 …“The message is very close at hand; it is on your lips and in your heart.” And that message is the very message about faith that we preach:  9 If you openly declare that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.  10 For it is by believing in your heart that you are made right with God, and it is by openly declaring your faith that you are saved.”  Salvation Prayer  Lord Jesus, I am a sinner, and I am sorry for my sins. I ask You to forgive me. I want to follow You, Jesus. I believe in my heart that God raised You from the dead. By faith, I ask You to be my Lord and Savior. Thank you, Lord Jesus, for your gift of grace and for eternity with You.  Listen to We R S.H.E.Talks Podcast  Use the web player above this blog post to listen or subscribe and listen via your favorite podcast platform.   Bible Study Resources  Holy Bible [NLT, NIV, ESV, NASB, NKJV, KJV]  Bible App by YouVersion  NLT Chronological Life Application Study Bible  Read the Bible Online – Bible Gateway  Read the Bible and Commentaries Online – Bible Hub  Read Living by the Book: The Art and Science of Reading the Bible by Howard G. Hendricks   Do you have questions about whether or not the Christianity is true? Then checkout the following books:  The Case for Christ: A Journalist's Personal Investigation of the Evidence for Jesus by Lee Strobel  Cold-Case Christianity: A Homicide Detective Investigates the Claims of the Gospels by J. Warner Wallace  Stealing from God: Why Atheists Need God to Make Their Case by Frank Turek  Evidence That Demands a Verdict: Life-Changing Truth for a Skeptical World by Josh McDowell and Sean McDowell  Christ-Centered Grace Ministries  Check out the following biblical teaching from a Christ-centered perspective:  Stand to Reason - str.org  BibleThinker – biblethinker.org  The Beat – allenparr.com   Cold Case Christianity – coldcasechristianity.com  We R S.H.E.Talks Podcast episodes you may enjoy  HIM: The Importance of God's Presence – S3E17  Let It Go and Receive God's Best – S2E20  Eternity Awaits – S2E17  Identity Crisis–Do You Know Who You Are? S2E10  Ask your questions or share your feedback  Comment on the episode [share your experience or testimony]  Email feedback  Follow and like us on Social Media  Take our short Audience Survey  Check out these links  spreadinghopeeverywheretalks.com  Devotionals and Prayer by Lady V  Get Merch with Positive Messaging  Credits  Music by Joakim Karud 

Most of us hear no and take it personally. We shut down. We see it as the end of the road instead of the beginning of a conversation. But what if no could actually be a place to start? In this episode, I'm sharing how to shift the way you hear and respond to no so you can stop backing down and start getting curious.This shift will change how you negotiate, how you lead, and how you advocate for what you want. It's time to get comfortable with resistance and reframe it as data, not defeat.In this episode, I'll cover:How to recognize the subtle forms of no and what to do nextQuestions to ask that keep the conversation going instead of shutting it downWhy curiosity is your best tool for navigating resistance_____________________

Business Coaching Secrets Episode 330 Recap In this episode, Karl Bryan and Road Dog dive deep into the hidden levers behind luxury branding for coaches, the power of the "illusion of scarcity," and the real-world tactics for building an elite personal brand and momentum. They unpack why so many coaches lose the "battle within," what actually works to attract high-end clients, why quality sleep is a business advantage, and concrete ways to overcome the self-promotion struggle. Authentic, actionable, and packed with direct advice, this episode is your roadmap for moving from stuck to standout in your coaching business. Key Topics Covered Luxury Branding and the Illusion of Scarcity Karl Bryan reveals why luxury brands like Rolex, Ferrari, and Louis Vuitton succeed—it's less about their logo and more about perceived scarcity and margins. Tangible tactics for coaches to position themselves as high-value, "hard-to-get" authorities, using the example of a busy calendar and limited client spots. Overcoming the Battle Within Karl Bryan shares mindset frameworks for winning the internal struggle (imposter syndrome, lack of focus) that derails coaches. Why changing your identity—not just your thoughts—is the foundation for lasting transformation. The Science of High Performance: Sleep, Energy & Routine Game-changing advice on tracking sleep and its direct impact on business results. How routines, environment, and sleep discipline make elite performance possible for coaches and clients alike. Building a Magnetic Personal Brand Why so many coaches struggle with self-promotion and the bio trap—and the surprising truth about what really builds trust and reputation online. Step-by-step guidance on creating daily content, showing value, and leveraging both AI and authenticity. Momentum, Discipline, and Consistency How to set activity-based targets (like 25 daily reach-outs) and detach from outcomes to build real momentum. The compounding power of relentless daily action and how skipping days destroys progress—using analogies from Michael Phelps, Tom Brady, and more. Notable Quotes "If you don't believe in your coaching, you won't transfer belief. You can't transfer what you don't already own." – Karl Bryan "You don't want your marketing to be Toyota in a Ferrari world. Illusion of scarcity is a superpower." – Karl Bryan "You can do anything, but you can't do everything. Define what you want—clarity is the cure for being stuck." – Karl Bryan "Sleep is probably the greatest investment you can make—in your life, in your business, everywhere." – Karl Bryan "Trust is built in moments, not your bio. The lurkers are the ones who buy." – Karl Bryan "The only thing harder than building a brand is trying to keep this podcast under 90 minutes." – Karl Bryan Actionable Takeaways Create Scarcity in Your Practice: Limit the number of client spots, show a full calendar, and don't always be available. Position yourself as in demand—even before you're full. Be Activity-Driven: Set daily reach-out targets (like 25 per day). Track activities, not just results, and detach from what you can't control. Invest in Sleep: Build a consistent, high-quality sleep routine. Track your sleep depth and protect your energy as fiercely as your calendar. Build Authority Through Value Moments: Focus social content on authentic "aha" moments, stories, and real solutions instead of just credentials. Leverage AI Wisely: Use tools like ChatGPT to spark and structure social content, but always infuse your unique personality and experiences. Momentum Is Everything: Don't skip days. Small actions, consistently applied, create compounding results. Discipline is the difference-maker. Serve Before You Sell: Offer value openly in your market—through events, free calls, and actionable insights—before expecting a sale. Personal Brand Focus: Don't obsess over your bio or likes; serve, post, and show your expertise. The buyers ("lurkers") are watching. Resources Mentioned Profit Acceleration Software™ (developed by Karl Bryan) – Demonstrates instant value and ROI to prospects. Focus.com – Coaching resources, daily emails, and events. Sleeping Tools: Oura Ring (for tracking sleep and activity). AI Content Creation: ChatGPT, Gemini, Claude—leverage AI for personalized, scalable content. Book: "The Art of War" (for mindset & strategy). Networking: Joint ventures, local live events, and online groups (but focus on being with business owners, not just other coaches). Enjoyed the episode? Please subscribe, share with a fellow coach, and leave a review. See you next week on Business Coaching Secrets! Ready to elevate your coaching business? Don't wait—listen to the episode and take action. Visit focused.com for more on Profit Acceleration Software™ and to join our community of thriving coaches. Get a demo at: https://go.focused.com/profit-acceleration

In this episode, I sit down with J.R. Briggs, author of The Art of Asking Better Questions, to talk about why questions matter in a culture shaped by certainty, polarization, and the pressure to always have the right answer. We explore how questions shape our relationships, our faith, and the stories we tell ourselves, why Jesus so often chose questions over direct answers, and how the questions we ask can either wound or heal. We talk about curiosity, humility, power, and what it looks like to ask questions that lead to connection instead of control, and the conversation turns personal as J.R. puts me in the hot seat to reflect on desire, vocation, and what it means to slow down and really listen.J.R. Briggs (DMin, Missio Seminary) is the founder of Kairos Partnerships, an organization committed to serving hungry leaders through coaching, consulting, and speaking. He serves on staff with the Ecclesia Network and Fresh Expressions, and as guest instructor for Friends University in the Masters of Spiritual Formation and Leadership program. His books include The Sacred Overlap, Fail, and Eldership and the Mission of God. He and his wife and two children live in the greater Philadelphia area.J.R.'s Book:The Art of Asking Better QuestionsJ.R.'s Recommendations:King: A LifeThe Accidental PresidentConnect with Joshua: jjohnson@shiftingculturepodcast.comGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeConsider Giving to the podcast and to the ministry that my wife and I do around the world. Just click on the support the show link belowGet Your Sidekick Support the show

You are not meant to do this alone. If you've been trying to grow your career by working harder, waiting your turn, or following the standard process, this is the episode you didn't know you needed.I'm sharing why the right people in your corner change everything, and how most of us wait too long or choose the wrong ones. It's time to stop being passive and start building a career leverage sphere that helps you think bigger, see your blind spots, and move faster with clarity.This isn't just mentorship. It's strategy. And it's up to you to make it happen.In this episode, I'll cover:How to build your personal career leverage sphereThe real difference between a mentor, a coach, and a sponsorWhy choosing the right people (not just available ones) matters_____________________

Wisdom 130: "Do, but also Seem""Things do not pass for what they are, but for what they seem. To be of worth and to know how to show it is to be worth double. What is not seen is as if it were not. Even Right Reason itself is not respected if it does not wear a face of authority. Deceit gets the upper hand by appearing on the outside, and it often covers up the defects of the soul with the varnish of appearances. Great worth is not enough; it must be helped by an air of importance. For a lack of this is a great defect, and even more so when it is joined to a lack of merit."Book: The Art of Worldly by Wisdom Author: Baltasar Gracián

Ep 02 / "Wisdom" Keep changing your style of doing things.Keep changing your style of doing things.Simplify it and replace hard words with easy words to understandDon't always do things the same way. If you keep changing how you act, it confuses people—especially those who might want to stop you—and makes them curious about what you will do next. If you always do the first thing that comes to mind, people can guess your moves and get in your way. It is easy to catch a bird that flies in a straight line, but much harder to catch one that keeps changing direction. Don't even repeat your "tricks," or people will figure out your secret. To win, you must be clever and do what others don't expect.Book: The Art of Worldly Wisdom Author: Baltasar Gracián

The Art of Conscious Conversations with Chuck WisnerEpisode Description:What if the key to improving your relationships, teams, and leadership was simply learning how to have better conversations? In this episode of Linda's Corner: Inspiration for a Better Life, we explore The Art of Conscious Conversations with Chuck Wisner—author, thinker, coach, and advisor to leaders at companies like Google, Apple, Tesla, Rivian, and more.Chuck has spent over three decades helping individuals and organizations unlock the power of language and human dynamics. After witnessing the transformative impact of intentional dialogue, he wrote The Art of Conscious Conversations—a practical guide to understanding why conversations work, why they don't, and how to navigate them more effectively both at work and at home.In This Episode, You'll Learn:The 4 hidden elements behind every opinion or judgment:Desires and goalsConcerns about the futureAuthority and power dynamicsStandards of right/wrong or good/bad (often inherited unconsciously)How to prepare for conversations by reflecting on these four areas to become more self-aware and empatheticThe role of ego in clouding our judgment and how it affects how we listenThe 4 types of conversations and why we often skip the most crucial ones:StorytellingCollaborativeCreativeDecision-making/CommitmentsWhat “conversational bypass” means and how it blocks creativity and true connectionWhy we need to slow down, ask questions, and listen deeply to create space for collaboration and learningHow to recognize your own conversational patterns and rewire your brain with intentional practice over timePowerful Insight from Chuck Wisner:“We love telling our stories. And we love taking action. But we often skip the middle two steps—collaboration and creativity—where true connection and possibility live.”Whether you're navigating tough talks at work or strengthening communication at home, this episode will help you break free from default patterns and begin building conversations that are conscious, collaborative, and truly transformative.Connect with Chuck Wisner: 

You don't need to feel ready to start. You just need to start. That's exactly what Sarah Barnes-Humphrey did when her life and career imploded overnight. In this conversation, Sarah opens up about what it took to rebuild her confidence from scratch and how she used small steps, side hustles, and her own voice to get there.We talk about what it really means to be seen, and why self-worth isn't something you wait to feel. It's something you create.Today, Sarah is the host of the Blended podcast and the author of the #1 Amazon bestseller I Buried Her in a French Press. She's built a platform rooted in advocacy, inclusion, and helping others feel seen, but none of it came easy.In this episode, I'll cover:How to build self-worth when you don't feel confident yetWhy you need more than one option and what it gives youHow to stop telling stories that dilute your valueConnect with Sarah:www.sarahbarneshumphrey.comwww.linkedin.com/in/sarahbarneshumphrey_____________________

If confidence were constant, leadership would be easy. But it's not. One moment you feel solid, the next you're second-guessing everything. That shift can throw off your presence, your voice, even your ability to ask for what you need.In this episode, I'm breaking down why that happens, what it means about your leadership (hint: it's not a flaw), and how to lead yourself through those moments. Confidence isn't fixed, and the more you understand that, the more prepared you'll be to show up the way you want.In this episode, I'll cover:How to separate confidence from competence when it matters mostWhat to do when your confidence dips mid-meetingA mindset shift that great negotiators use to stay grounded under pressure_____________________

If your role changed tomorrow, would you have options or just panic? Most people assume their company will guide their career. That someone, somewhere, is thinking about their growth. But here's the truth: no one is planning your next move but you.In this episode, I'm sharing a core negotiator mindset shift: build your BATNA before you need it. You'll hear what a senior leader told me about how he evaluates his team's preparedness, and why confidence doesn't come from certainty. It comes from having real options.Your career isn't a job title. It's a portfolio. Let's talk about how to invest in it on purpose.In this episode, I'll cover:How to build internal and external career options before you need themWhat it actually means to invest in your portfolioWhy options, not bluffing, are your source of true confidence_____________________

It's not just what you ask for. It's how you ask for it. In this episode, I'm walking through three deceptively simple strategies that have helped countless women shift how they show up, how they're perceived, and how confidently they navigate their work.If you've ever walked away from a meeting thinking, I could have handled that differently, this is for you. We're talking about silence, framing, and the ask. These aren't nice-to-haves. They're everyday negotiation tools that sharpen your influence and change the way others experience you.This isn't mindset fluff. These are practical habits you can use every day to build clarity, confidence, and leadership presence.In this episode, I'll cover:Practicing silence as a signal of confidence and authorityMaking small, intentional asks that build your negotiation muscleSpotting where you're softening your message and how to reframe it with clarity_____________________

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Sometimes we know exactly what we want, but we don't raise our hand. We hesitate. We wait. And the opportunity passes us by.In this episode, I'm talking about what holds us back from stepping up, why hesitation costs more than we think, and how to catch ourselves in the moments we stay small.Smart women miss out. Not because they're unqualified. Because they don't prepare for the moment when opportunity quietly appears. Let's change that. You'll walk away knowing what to look for, what to say, and how to advocate for yourself before you're “ready.”In this episode, I'll cover:How to spot the subtle opportunities hiding in plain sightWhat hesitation sounds like in your head and why it winsThree specific steps to raise your hand with intention_____________________

One day you're having regular one-on-ones with your boss, and the next? Silence. Fewer meetings. Less context. No feedback. It's easy to assume it's personal, but is it?In this episode, I'm talking about what's really going on when a leader suddenly gets quiet and how to manage up without spiraling into insecurity. If you've ever felt like your boss's behavior changed overnight, this conversation will help you step back, zoom out, and approach the situation with clarity and confidence.You'll walk away with a practical way to shift the dynamic and protect your momentum, even when your boss is overwhelmed and unavailable.In this episode, I'll cover:How to shift from self-doubt to strategy when your boss changes behaviorWhat to say (and not say) when reconnecting with a checked-out leaderWays to support your boss while still getting what you need_____________________

Dr Joseph Dituri, also known as Dr. Deep Sea, is a biomedical engineer, former U.S. Navy saturation diver, and professor who lived underwater for 100 days as part of Project Neptune— a groundbreaking scientific mission to study how extended high-pressure environments affect the human body and brain. During his time beneath the sea, Dr. Dituri and everyone who visited him experienced something extraordinary — their deep and REM sleep doubled, reaching an unheard-of 60–66% each night. SHOWNOTES: 

Ever seen someone walk into a room and instantly command it, without saying a word? That's confidence. Not ego, not arrogance. Just belief. And belief is leverage.In this episode, I'm talking about the power of calibrated confidence—why it influences others, how it opens up opportunities, and what it actually looks like in a negotiation. You don't have to fake it. But you do have to find it, own it, and use it.Whether you're walking into a high-stakes meeting or making an ask that makes your voice shake, confidence is the signal that gets others to trust your value.In this episode, I'll cover: • How to anchor your belief so confidence shows up before you speak • The power of silence (and why you should stop talking after the ask) • Ways to borrow confidence when you're not feeling it yet_____________________

Most people put all their focus on the new job when they leave a role. But if that's where your attention ends, you're missing a huge opportunity. I want to show you how to leave well, not just logistically, but strategically.In this episode, I'm walking you through a real example of how one woman made a career move with intention, influence, and grace. Because how you exit matters just as much as how you show up. Your influence doesn't end when your badge turns in.If you're planning a move or even just thinking about it, you'll walk away knowing how to preserve your network, leave a legacy, and step into your next chapter with more confidence.In this episode, I'll cover:How to exit without burning bridges even if you're frustratedSimple ways to build influence before day one in a new roleA mindset shift that boosts your confidence by 25 percent in your next job_____________________

You're doing well at work, but something changes. A layoff, a canceled meeting, your boss goes quiet. And suddenly, your confidence takes a hit. That's scarcity creeping in.In this episode, I'm unpacking what it looks like when fear takes the wheel, even when your role is secure. I'll share real client stories, personal reflections, and the ripple effects that happen when scarcity starts showing up in how we lead, communicate, and make decisions.If you've been second-guessing yourself or holding back lately, let's talk about what's really going on and what you can do to shift out of it.In this episode, I'll cover:How scarcity mindset shows up even when you're not at riskWhat leaders accidentally signal when they withhold informationWhy survival mode keeps you from being bold, strategic, and generous_____________________

You don't need a perfect plan. You need a practiced one. Whether it's a big presentation, a negotiation, or a quick meeting that could escalate fast, how you prepare can make or break the outcome.In this episode, I'm talking about the real reason women get sidelined in high-stakes conversations and how to train yourself to stay grounded, focused, and agile no matter what comes up. These aren't hypothetical tips. This is what top leaders actually do to stay ready, even when the conversation takes a turn.If you've ever walked out of a meeting wishing you'd said something differently, this one's for you.In this episode, I'll cover:How to prepare for unpredictable turns in high-stakes conversationsWhat top negotiators and decision-makers do before every meetingThe four preparation steps that should become second nature_____________________

Are you growing as a leader, or just collecting titles? That's the question I explored with my guest Tinna Jackson, a powerhouse with experience in politics, nonprofits, and corporate leadership. We talk about what happens when your job no longer fits, how to recognize your natural talents, and why emotional intelligence isn't optional if you want to lead well.There's always room for growth if you're willing to look beyond your current role.In this episode, I'll cover:How to recognize when your role no longer reflects your full valueA smarter way to lead your team by leaning into their strengthsWhy emotional regulation is a non-negotiable skill for leadersMentioned in this episode: The Power Play Journal by Tina Jacksonwww.thepowerplayjournal.comConnect with Tinna:www.linkedin.com/in/tinna-jacksontinnajackson.com_____________________