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In this episode of Don't Miss This, Dave Butler and Grace Freeman begin the book of Exodus and explore the early chapters of Moses's story. From courageous midwives to a compassionate princess, this lesson highlights the quiet faith of women who helped shape the beginning of Israel's redemption story. Through Moses's rescue, his years in the wilderness, and the moment God appears in the burning bush, these chapters reveal a God who turns ordinary places into holy ground. Even in seasons that feel forgotten, silent, or ordinary, God is still working behind the scenes to prepare deliverance. If you've ever wondered where God is in the middle of waiting, mistakes, or ordinary life, this episode is a reminder that He still sees, He still hears, and He is still working to redeem the story. Chapters: 00:00 Watercolor Journal with Activities 07:50 "Israelites Oppressed in Egypt" 11:30 "Insecurity vs. Divine Empowerment" 19:35 Moses's Mother's Faithful Sacrifice 21:37 "Trusting God and Letting Go" 28:16 "Why Mother Teresa Chose 'Teresa'" 33:50 "The Hill and Running Away" 38:37 "Present, Aware, Here to Rescue" 44:58 God of Impossible Promises 51:59 "God Uses the Ordinary" 57:13 "Understanding Obedience to God" 01:00:43 "Moses Questions God's Plan" 01:04:30 "I Am and I Will"
In this message, Pastor Chad Veach launches the series “Better and Brighter,” teaching from Matthew 5 that followers of Jesus are called to be the salt of the earth and the light of the world. Christians aren't meant to live for themselves, but to live on mission — helping people who are far from God encounter His love and grace. Pastor Chad emphasizes that the heart of the gospel is rescue. God didn't send Jesus to condemn the world but to save it. Through stories like the lost sheep and the lost coin, he reminds us that being lost does not remove someone's value — it only changes their location. God relentlessly pursues people who are far from Him because they still belong to Him. The message challenges believers to stop living small, self-centered lives and instead join God's rescue mission. Ordinary people carry an extraordinary message — the gospel of Jesus. When Christians live boldly and share their faith, they become the salt and light that can make their cities, communities, and workplaces better and brighter.
In this episode of the UK True Crime Podcast, I look at two tragic cases where a normal night out at the pub, ended in devastating violence over minor issues. The killings of Jake Kemp and Liam Dent, both of whom lost their lives to total strangers, show how quickly situations can spiral out of control. I look at the events leading up to each killing, what happened on the night of the attacks, and the consequences faced by those responsible.Listen to TotalCrime, the new podcast from top crime journalist Chris Summershttps://open.spotify.com/show/6Pnf4kJ9keN0gpHzyK9E8KBuy My New True Crime Content Creators Online Coursehttps://adam-s-site-be58.thinkific.com/products/courses/true-crime-content-creation-courseWatch my YouTube channelhttps://www.youtube.com/@Adam-uktruecrime/videosListen/Watch the True Crime Catch Uphttps://audioalways.lnk.to/TrueCrimeCatchUpFind Our More About Mehttps://uktruecrime.comJoin UK True Crime Facebook Grouphttps://www.facebook.com/groups/UKTrueCrime Hosted on Acast. See acast.com/privacy for more information.
Terry Tempest Williams writes about finding beauty in unexpected places, animals, plants, memories and moments. She shows us how to do that in today's increasingly chaotic world. *** Thank you for listening. Help power On Point by making a donation here: wbur.org/giveonpoint
Send a textGet ready to do history! Karen Johnson takes Markus and Antwuan beyond the compilation of names and dates to examine how history is created. In her book Ordinary Heroes of Racial Justice: A History of Christians in Action, Karen presents four case studies that help readers understand race dynamics in the United States. Through the exploration of racial justice in the United States, Karen helps us understand the significance of history, its impact on our current times, and provides inspiration for living out faith and justice. _____________________________Podcast Subscription LinksApple Podcast: coloredcommentary.com/appleSpotify: coloredcommentary.com/spotifyGoogle Podcasts: coloredcommentary.com/googleStitcher: coloredcommentary.com/stitcherIHeart Radio: coloredcommentary.com/iheartradio
Brewer and author Jamil Zainasheff returns to talk about moving from homebrewing to owning a brewery, collaboration with Mitch Steele and Fuller's, and evaluating some of his most famous quotes. Part 2 of 2.Learn homebrewing with Mr. Malty! https://www.mrmalty.com/PATREON SUPPORTpatreon.com/respectingthebeerpodcastUncut episodes with bonus contentAccess to exclusive beersAccess to 50-minute video tour of McFleshman'sFACEBOOK GROUPhttps://www.facebook.com/groups/respectingthebeerQUESTIONS?Email us at respectingthebeer@gmail.com--CHAPTERS00:00 Welcome to Respecting the Beer!00:14 Jamil Zainasheff on Going Pro04:26 Evil Three Returns08:56 Fullers Collaboration Tales18:16 Ordinary Beer Is Boring21:32 Life Too Short For Bad Beer23:22 Treat Every Guest Special26:04 Invite To McFleshman's Brewery28:28 Mount Rushmore Of Brewing35:23 Where To Find Jamil36:13 Best Homebrewing Books40:40 Support us on Patreon!--CREDITSHosts:Bobby Fleshman - https://www.mcfleshmans.com/Allison Fleshman -https://www.instagram.com/mcfleshmans/Joel HermansenGary Ardnt - https://everything-everywhere.com/everything-everywhere-daily-podcast/Music by Sarah Lynn Huss - https://www.facebook.com/kevin.huss.52/Recorded & Produced by David Kalsow - https://davidkalsow.com/Brought to you by McFleshman's Brewing Co
"What would I even post? I have an ordinary life."That question kept me frozen for months. Then I heard a story that changed everything: A cook built 300,000 followers showing her kitchen job. When she quit and became a "typical influencer," her followers LEFT. They wanted her ordinary.In this episode, I share why your "boring" life might be exactly what people are looking for — and the 8 places where content ideas are actually hiding.What you'll learn:Why the "interesting life" myth is completely backwardsThe story of the cook who lost followers when she "upgraded"The "red thread" concept — how journeys become followable contentHow to create content in 5 minutes without showing your face8 sources of endless content ideas (including one that built 1.2M followers)10 content ideas you could post this week without leaving your houseKey moment: "They followed her FOR the ordinary. When she tried to be extraordinary, she became boring to them. Because extraordinary is everywhere. Ordinary — real ordinary — is rare."If you've been waiting for your life to get interesting enough to share... this episode might change how you see your morning commute, your desk, and your regular Tuesday.Free resource: I created a free 3-day Intensive "Make Your First Money Online" to help you fix that.This is where the shift starts.Reserve your spot now
Central Christian Church is a non-denominational church in Wichita, KS. We are happy to share the teaching of our pastors and friends with you through this podcast. If you have any questions or want to know more about us, visit https://www.ccc.org/ Sermon Notes: https://www.bible.com/events/49571331 1 Corinthians 1:1-9
Central Christian Church is a non-denominational church in Wichita, KS. We are happy to share the teaching of our pastors and friends with you through this podcast. If you have any questions or want to know more about us, visit https://www.ccc.org/ Sermon Notes: https://www.bible.com/events/49567267 Acts 18
Central Christian Church is a non-denominational church in Wichita, KS. We are happy to share the teaching of our pastors and friends with you through this podcast. If you have any questions or want to know more about us, visit https://www.ccc.org/ Sermon Notes: https://www.bible.com/events/49575005 1 Corinthians 1:10-2:5
You've been told that if your business isn't scaling, you're falling behind. But what if that message was never meant for you—or most of us online business owners—in the first place? This Talk Copy to Me episode is for anyone who's built a business around their actual life and wondered why all the marketing out there seems to assume you want something completely different.Jess Freeman, of Jess Creatives, joins me to talk about what it really means to run an ordinary, sustainable, and profitable business on your terms. We also dig into the 2026 State of Online Business Survey results that Jess just released, and the data is both validating and a little eye-opening. From referrals to AI to why 27% of respondents are struggling with getting clients, this one's full of real talk about what's actually happening behind the scenes of online businesses right now.______________________________________________EPISODE 184.Read the show notes and view the full transcript here: https://erinollila.com/state-of-online-business-jess-freeman/______________________________________________Get to know our guest expert, Jess FreemanJess Freeman is the award-winning founder of Jess Creatives, where she helps nutrition and fitness pros get found, trusted, and booked with websites that actually match their expertise. With over a decade of experience in web design and SEO, Jess is all about no-fluff strategies that highlight what makes her clients stand out—so their websites finally reflect the level of excellence they bring to their work. Based in the Atlanta suburbs with her husband and daughter, Jess can often be found sipping Diet Dr. Pepper, reading a murder mystery, or at the gym.After listening to this episode, grab your tickets to the 2026 Ordinary Business Summit (or get on the waitlist!)Then, check out the 2026 State of Online Business Survey results here. And don't forget to listen to The Ordinary Business podcast when you're done.Here's the info on your host, Erin OllilaErin Ollila believes in the power of words and how a message can inform—and even transform—its intended audience. She graduated from Fairfield University with an M.F.A. in Creative Writing, and went on to co-found Spry, an award-winning online literary journal.When Erin's not helping her clients understand their website data or improve their website copy, you can catch her hosting the Talk Copy to Me podcast and guesting on shows such as ADHD-ish, Mindful Marketing, The Power in Purpose, and Business-First Creatives.Stay in touch with Erin Ollila, SEO website copywriter:• Learn more about working with me or just book a strategy session to get started right away• Visit my website to learn more about my business, services, and products
What if the places where you feel the most emotionally reactive are actually invitations to grow? In today's workout, Alisa Keeton, founder and CEO of Revelation Wellness, invites you to move your body while engaging the Word of God—not just hearing it, but living it. Because Scripture calls us to be doers of the Word, not just hearers. So get your good body moving. However you choose to move today—walking, jogging, stretching, or simply breathing deeply—remember this: movement helps your body do what God designed it to do. Today's Scripture: Numbers 20:1–13 The Body and Our Emotions Our bodies are emotional places. Trauma expert Bessel van der Kolk famously wrote The Body Keeps the Score, reminding us that emotions live in our bodies. No emotion is off the table. At their core, emotions are childlike signals. Your brain is simply trying to keep you safe. But emotional reactivity can reveal something deeper. Our emotional instability can show us the places where we're still growing. The places where we're still immature. The places where we need God's presence most. Questions to Reflect On While You Move As you get the blood flowing and settle into your movement today, consider: What have you seen God do in your life? What miracles has He already performed? Where might you be trying to fix things in your own strength? Emotional maturity isn't achieved through willpower. The cure is His presence. So today, breathe deep. Relax your shoulders. Keep moving. Let God meet you in your body, your breath, and your emotions. Playlist: Thankful by Lukas Gross & Martna Valeikaitė Matter of Time by Vandelux You're Gonna Be OK by Rave Jesus & son Ordinary by Alex Warren holy bounce by Bonafyde Thank God I'm Free by Elevation Rhythm Mighty Name of Jesus by Hope Darst Don't Give Up On Me by Brandon Lake Ready to Go Deeper?
Stay up to date: Subscribe to the NewsletterHe spent years building a creative career, only to watch it completely unravel.He assumed he could fix it, hustling harder to avoid going backwards financially.That was his story.For years, author Doug McKelvey chased commercial success as a songwriter and scriptwriter—until a devastating season in his late 40s stripped away his pride. In that dark place, he realized how inadequate his ability to truly love his family was without Jesus.Until a season of brokenness changed everything.In this powerful and deeply honest episode, the author of Every Moment Holy shares his journey from career failure to spiritual surrender. He explains how losing his commercial ambition birthed a movement of finding God in the mundane.You'll hear:The painful reality of watching your career and finances fall apart.Why our inability to love others well points us back to our desperate need for Jesus.How God uses seasons of failure to gracefully strip away our ego and pride.The deeply personal, difficult story behind the creation of Every Moment Holy.How to actually see the sacred in the ordinary, everyday moments of fatherhood.This episode is for the man whose plans have fallen apart. For the man who feels like his ability to love falls short. For the man who misses the holy in the everyday. God is in the mundane.Strong families begin with healed men.Today's Sponsor: Cozy Earth
We hope you've been blessed + encouraged today by this message from the series, Formed. For all updates + news, head to www.denverunited.com. For more information or to submit a prayer request, head to www.denverunited.com or email us at info@denverunited.com.
Have you ever felt that your testimony is too ordinary? Whenyou hear of other people's stories of how God dramatically saved them and are using them, do you doubt how God can use you and your story? Listen in today as Tiffany Jo Baker talks with Renee Padmore, a teacher and consultant who helps everyday women walk out their unique stories as they dive into the power in an ongoing faithful testimony. Listen in for:The revelation we all have to have of who we areHow comparison robs your testimonyThe similarities in all our storiesWhat you can do to help you say yes to God'sstory through youHow God uses simple common things to changelivesFavorite Quotes:“What a testimony to be able to not have to walk a deep darkhard story, but to have the faithfulness of Father God in that way.” – Tiffany Jo Baker“It is an interesting path each of us have to take no matterwhat our story is to hear God and say yes.” – Tiffany Jo Baker“You don't have to be a David or a Paul (of the bible) withstories of bravery, He uses the simple things.” – Renee PadmoreFavorite Scripture:2 Chronicles 20 – (The story of Jehoshaphat, when theworshipers went out before the army and the Lord set ambushes against their enemy.) To learn more about Renee Padmore, her ministry and all of her resources, please visit https://www.fitandfresh4life.com/. *Want timely words, resources, and episodes delivered rightto your inbox to help you fuel and fulfill your faith journey? Simply subscribe today to never miss an episode at https://www.tiffanyjobaker.com/subscribe (don'tworry, you won't get spam or excessive emails)*If you're looking for perfectly polished people or podcast,this isn't for you.. We're real people, with real good information, and a really great God. Don't miss the next Tiffany Jo Baker Podcast episode as wecontinue to help you GET FREE, LIVE FULL & THANK GOD! You can watch on YouTube and https://www.tiffanyjobaker.com/tiffany-jo-baker-podcast or listen in on Apple Podcasts, Spotify, or your favorite podcast player. Ratings and reviews are like high-fives and “go-girl's” on podcasts. Helping you refresh and refocus so you can do all the thingsyou are called and created to do, my 31 Day Devotional “Soul-Care for Go-Getters” is available on Amazon and my website shop here. ( https://www.tiffanyjobaker.com/go-getters-devo ) As a 3x Surrogate, Speaker, Soul-Care and Success Coach andHoly Spirit-led Strategist, I uplift the soul and success of women like you who are walking out your WHY, so you can birth your God-given dreams at home, online, and in the real world. Find me, @TiffanyJoBaker, on Instagram, Facebookand https://www.tiffanyjobaker.com. I would love to connect with you there!
Think confidence comes first?Think again.In this flashback episode of Ordinary to Badass, Marie revisits a powerful conversation with Laquita Monley — speaker, coach, and Army wife — who shares how life experiences, identity struggles, and unexpected challenges helped her discover the strength she already had inside.Laquita's journey didn't start with confidence.It started with a wake-up moment that forced her to realize she had lost her identity after years of defining herself by roles — wife, mother, daughter — instead of who she truly was. From raising five children to navigating military deployments and rebuilding after major setbacks, Laquita learned that resilience isn't about avoiding hardship.It's about changing your perspective.✨ Theme: Resilience & Mindset ShiftsIn this episode we talk about:
Send us a messageWe've talked in the last two episodes about Burnout and Holy Discontent. Burnout - when we are just plain worn out and tired, but our job isn't over. Holy Discontent - when there's something stirring in us for something better and new. Sometimes peace lifts because God is deepening something in us. But here's the tension: once you recognize holy discontent, the temptation is to assume movement must follow immediately. But, sometimes the next step after holy discontent… is obedience in the ordinary.Why? Because discernment doesn't always lead to dramatic transition. Sometimes it leads right back to your desk, your classroom, your kitchen, or your inbox. There is a particular kind of obedience that feels unimpressive. It's doing the thing in front of you without resentment building a quiet case against your life.This is where we quietly decide who we're becoming. And in that moment - in that place - we find our ability to be obedient in the ordinary.
What if the most spiritually formative season of the Christian year isn’t Advent or Lent—but the long stretch of ordinary time in between? In this episode of the Thinking Christian Podcast, Dr. James Spencer is joined by Dr. Amy Peeler, Kenneth T. Wessner Chair of Biblical Studies at Wheaton College, to discuss her book Ordinary Time: The Season of Growth, part of the Fullness of Time series from IVP. Together, they explore how the church’s longest season—often overlooked or misunderstood—shapes Christian maturity, patience, and attentiveness to God’s work in everyday life. Amy shares her own journey from a free-church background into the Anglican tradition, where the church calendarprovides a shared rhythm for worship, discipleship, and formation. Ordinary time, she explains, is neither feast nor fast. Marked by the color green, it reflects growth—slow, patient, often unseen—rather than dramatic spiritual highs. This season mirrors how most of life is actually lived: meals, conversations, work, rest, and faithful obedience in the ordinary. James and Amy discuss how modern Christians—both liturgical and non-liturgical—often struggle with cadence, reflection, and rest. Without intentional rhythms, churches can become overly programmatic, while individuals drift into distraction, passivity, or burnout. Ordinary time offers a corrective: a space to reflect on God’s work, attend carefully to Scripture, and allow spiritual growth to “catch up” after seasons of intense focus. The conversation also explores how ordinary time functions formatively: As a season of growth rather than spectacle As an extended invitation to rest and receptivity, not spiritual laziness As a reminder that God is present in the mundane—not just in mountaintop moments Amy draws on biblical texts (especially Genesis 18) to show how God often appears not in dramatic events, but in ordinary hospitality, conversation, and faithfulness. She also reflects on Trinity Sunday, explaining how ordinary time helps Christians attend more deeply to Father, Son, and Holy Spirit—not as abstract doctrine, but as lived worship shaped by prayer, posture, and participation. Throughout the episode, James and Amy examine how formation happens over time, why Christians need both structure and reflection, and how ordinary time can function almost like an extended Sabbath—a season where believers learn to cease striving and trust God’s work in them. You can get Ordinary Time at ivpress.com (use code IVPPOD20 for a 20% discount) Subscribe to our YouTube channel
What if the places where you feel the most emotionally reactive are actually invitations to grow? In today's workout, Alisa Keeton, founder and CEO of Revelation Wellness, invites you to move your body while engaging the Word of God—not just hearing it, but living it. Because Scripture calls us to be doers of the Word, not just hearers. So get your good body moving. However you choose to move today—walking, jogging, stretching, or simply breathing deeply—remember this: movement helps your body do what God designed it to do. Today's Scripture: Numbers 20:1–13 The Body and Our Emotions Our bodies are emotional places. Trauma expert Bessel van der Kolk famously wrote The Body Keeps the Score, reminding us that emotions live in our bodies. No emotion is off the table. At their core, emotions are childlike signals. Your brain is simply trying to keep you safe. But emotional reactivity can reveal something deeper. Our emotional instability can show us the places where we're still growing. The places where we're still immature. The places where we need God's presence most. Questions to Reflect On While You Move As you get the blood flowing and settle into your movement today, consider: What have you seen God do in your life? What miracles has He already performed? Where might you be trying to fix things in your own strength? Emotional maturity isn't achieved through willpower. The cure is His presence. So today, breathe deep. Relax your shoulders. Keep moving. Let God meet you in your body, your breath, and your emotions. Playlist: Thankful by Lukas Gross & Martna Valeikaitė Matter of Time by Vandelux You're Gonna Be OK by Rave Jesus & son Ordinary by Alex Warren holy bounce by Bonafyde Thank God I'm Free by Elevation Rhythm Mighty Name of Jesus by Hope Darst Don't Give Up On Me by Brandon Lake Ready to Go Deeper?
In this morning's old testament lesson, we hear the end of the story of Joseph. Joseph, who, despite everything that happened, provided food to the very people who had wronged him. Pastor Hannah uses his story, and the story of Peter, to show that God calls us to serve others, no matter the circumstance. And, like Peter (or the groups from PoP that have gone to Asheville and other places), we are never serving alone.
In this Sunday Service sermon, Minister Francisco Recinos delivers a powerful message about finding strength and purpose in the ordinary. He emphasizes that God often chooses the humble and the meek to demonstrate His power, reminding the congregation that their past does not define them. Minister Francisco shares personal anecdotes and biblical examples, such as Moses and David, to illustrate how God uses ordinary people to achieve extraordinary things. He encourages the congregation to embrace their weaknesses and allow God to work through them, highlighting that true transformation comes from surrendering to God's will. The sermon calls on believers to remember their roots, give glory to God for their transformation, and actively share their faith with others. Minister Francisco Recinos concludes with a call to action, urging the congregation to step out of their comfort zones and let God use their lives for His purpose.Minister Francisco Recinos | March 8, 2026The Fountain Apostolic ChurchSOW (2026)Learn more at tfachurch.com/plus
How do we fall in love with the unextraordinary?By remembering that it is already exquisite in its plainest form. We have been created at the perfect distance—not so close that there is nothing, not so far that there is nothing—to experience life as something quietly remarkable. This remembering alone can turn every meeting with the ordinary into a spiritual one.May we be willing to be touched by the smallest points of contact today—birdsong, an unexpected smile, a hand in ours—and let them guide us back home to who we really are: the loving, formless capacity through which all forms are known.Have a wonderful week,SezSupport the show✨ Every Thursday, I send out unpublished poems & audio essays to help us embody our felt sense of wholeness through nonduality, nature, and self-inquiry on my Substack. You can also find supportive courses on my website and Insight Timer or grab a book for your journey onwards on Amazon. ✨
Have you ever asked God for help and received an answer you didn't want? We often come to God expecting a dramatic fix, a breakthrough moment, or a clear resolution. Instead, sometimes He gives us a simple instruction. In this final message of Your Best Yes, we look at the story of Naaman in 2 Kings 5, a powerful, respected man desperate for healing who almost walked away because God's solution felt too ordinary. Naaman's story reminds us that the best yes is often an ordinary yes. The small step. The unimpressive act of obedience. The humble decision to forgive, confess, serve, or try again. Healing didn't come when Naaman understood the plan. It came when he obeyed it. If you've been resisting a step because it feels too small or too slow, this message is an invitation to trust God with the next faithful thing. Your delay does not cancel His grace, but your obedience opens you to receive it.
The Church did not begin with a plan. It began with a prayer. In this series through the Book of Acts, we follow the earliest followers of Jesus, ordinary people transformed by His love, united by His mission, and empowered by His Spirit. This is the story of how the Church was established and how the movement continues through us today.
As the old vanguard of civil rights leaders pass, who will fill the void?Last month, the world lost a titan in the struggle for civil rights: the Reverend Jesse Jackson Sr. His style of leadership is deeply familiar: masculine, charismatic, and inspiring. But is that archetype of the modern Moses-style social justice leader still as salient as it once was? And if not, what would does that mean for civil rights organizing moving forward? We're getting into why it all starts with you and your communities.Brittany is joined by Dr. Marcus Lee, assistant professor of African American studies at Princeton University, and Dr. Kellie Carter Jackson, the chair of Africana Studies at Wellesley College, to find out.Interested in more conversations about civil rights and protest? Check out these episodes:The biggest threat to Trump? Ordinary people.Is The Squad dead? Cori Bush on the future of progressive politicsSupport Public Media. Join NPR Plus.Follow Brittany on Instagram: @bmluseFor handpicked podcast recommendations every week, subscribe to NPR's Pod Club newsletter at npr.org/podclub.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
In today's episode I sit down with professor Ann Masten to unpack what resilience actually means—and why it's so often misunderstood. We explore her powerful definition of resilience as the capacity of a system to adapt to serious challenges, not just a personality trait or inner toughness. From everyday stress to real adversity, we discuss the difference between harmful trauma and growth-building challenges, and why kids need support—not perfection—to thrive. We talk about the “ordinary magic” of caring relationships, schools, communities, and cultural traditions, and why resilience is built through connection across multiple systems.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:BetterHelp: Sign up and get 10% off at BetterHelp.com/humansWayfair: Head to Wayfair.com right now to shop all things homeJones Road Beauty: Use code HUMANS at jonesroadbeauty.com to get a Free Shimmer Face Oil with your first purchase! #JonesRoadBeauty #adFast Growing Trees:An ADDITIONAL TWENTY PERCENT OFF better plants and better growing at FastGrowingTrees.com using the code HUMANS at checkoutExperian: Get started with the Experian App now!Bloom: Go to bloomnu.com with code HUMANS for 20% off your first orderProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ordinary vs. Holistic Healthcare - Part 3 (PART 2)
Ryan D. Lee is a personal finance leader helping people build passive income through alternative investing. Founder of Wealth Outside Wall Street, he teaches simple strategies for freedom, purpose, and abundance. Top 3 Value Bombs 1. Financial freedom isn't about net worth; it's about how much cash flow your assets generate without selling them. 2. The traditional retirement system hides the real target because most people would quit if they knew how much money it actually takes. 3. True freedom comes from building systems that give you options and control over your time, not just higher income. Pick up Ryan's bestselling book on Amazon - Retire in 10 Years or Less Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Shopify - Shopify is the commerce platform behind millions of businesses around the world! Sign up for your $1-per-month trial today at Shopify.com/onfire! Scaylor - Ready to simplify and unify your business data? Go to Scaylor.com and get your free demo today.
Pete Takeda's is a unique story - combining extreme locations, extraordinary natural phenomena… and espionage. In September 2005, Pete is leading a small party deep into the Himalayas. His plan is not just to summit the peak of Nanda Kot, but to find proof of plutonium-powered surveillance devices - rumoured to have been planted in the mountains by the CIA some 40 years earlier. But when the might of the mountain turns against Pete and his team, all their priorities shift. Buried alive beneath hundreds of tonnes of snow, cut off from any sort of help, they'll face a series of lethal threats… A Noiser podcast production. Hosted by John Hopkins. Written by Heléna Lewis | Produced by Ed Baranski | Assistant Producer: Luke Lonergan | Exec produced by Joel Duddell | Sound Supervisor: Tom Pink | Sound design by Matt Peaty | Assembly edit by Rob Plummer | Compositions by Oliver Baines, Dorry Macaulay, Tom Pink | Mix & mastering: Ralph Tittley. For ad-free listening, bonus material and early access to new episodes, join Noiser+. Click the subscription banner at the top of the feed to get started. Or go to noiser.com/subscriptions If you have an amazing survival story of your own that you'd like to put forward for the show, let us know. Drop us an email at support@noiser.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
“One thing I try to do in all of my novels, no matter how serious they are, I like to have comic relief. I like to have the reader smile and go, ‘oh, that's funny'.” – Adele Royce Today's featured bestselling author is a wife, cat mom, and an advertising and PR executive, Adele Royce. Adele and I had a fun on a bun chat about her books, writing rituals for getting into peak writing state, and more!!Key Things You'll Learn:What inspired Adele to become a published authorHer process for inventing characters, writing their backstories, and ensuring authentic dialogueHow her advertising experience informs her novels' settings and adds realismOne of her biggest setbacks that actually became a setup for her current successHow mentoring business students and giving back has been one of the most rewarding parts of her careerAdele's Site: https://adeleroyce.com/Adele's Books: https://www.amazon.com/stores/author/B08GNGMTC5/allbooksThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…318 – Beautiful, Frightening and Silent with Jennifer Anne Gordon (@JenniferAnneGo5): https://www.goingnorthpodcast.com/ep-318-beautiful-frightening-and-silent-with-jennifer-anne-gordon-jenniferannego5/330 – A Long Way from Ordinary with Ann Charles (@AnnWCharles): https://www.goingnorthpodcast.com/ep-330-a-long-way-from-ordinary-with-ann-charles-annwcharles/963 – Navigating Creative Doubt to Reach the Publishing Promised Land with J.F. Monroe: https://www.goingnorthpodcast.com/ep-963-navigating-creative-doubt-to-reach-the-publishing-promised-land-with-jf-monroe/766 – Pawsitively Organic Creativity with Liz Mugavero (@Lizmugavero): https://www.goingnorthpodcast.com/ep-766-pawsitively-organic-creativity-with-liz-mugavero-lizmugavero/847 – That Summer She Found Her Voice with Jean Burgess, PhD: https://www.goingnorthpodcast.com/ep-847-that-summer-she-found-her-voice-with-jean-burgess-phd/340 – A Single Light with Tosca Lee (@ToscaLee): https://www.goingnorthpodcast.com/ep-340-a-single-light-with-tosca-lee-toscalee/1045 – Transforming Disney Dreams Into Dark Romance Novels with Bria Rose: https://www.goingnorthpodcast.com/ep-1045-transforming-disney-dreams-into-dark-romance-novels-with-bria-rose/1061 – From Wildlife Biologist To Award-Winning Novelist with Laura Frost (@LFrostWrites): https://www.goingnorthpodcast.com/ep-1061-from-wildlife-biologist-to-award-winning-novelist-with-laura-frost-lfrostwrites/714 – Drink Wine and Be Beautiful with Kimberly Noel Sullivan (@KimberlyinRome): https://www.goingnorthpodcast.com/ep-714-drink-wine-and-be-beautiful-with-kimberly-noel-sullivan-kimberlyinrome/314.5 (Holiday Bonus) – Turning Point with Kristy Smith (@kristynotkirsty): https://www.goingnorthpodcast.com/ep-3145-holiday-bonus-turning-point-with-kristy-smith-kristynotkirsty/#Holiday Bonus Ep. – Bird of Paradise with Emily Johnson (@elhughes01): https://www.goingnorthpodcast.com/holiday-bonus-ep-bird-of-paradise-with-emily-johnson-elhughes01/1038 – From Bulgaria to Publishing Success by Finding Your Unique Voice with Katerina Stoykova (@Katya_Stoykova): https://www.goingnorthpodcast.com/ep-1038-from-bulgaria-to-publishing-success-by-finding-your-unique-voice-with-katerina-stoykova/312 – Reader to Dark Fantasy Writer with Liz Butcher (@lunaloveliz): https://www.goingnorthpodcast.com/ep-312-reader-to-dark-fantasy-writer-with-liz-butcher-lunaloveliz/
Ordinary vs. Holistic Healthcare - Part 3 (PART 1)
This season of With All Due Respect is sponsored by Morling College, a Christ-centred higher-education institution shaped by its Baptist heritage and broad evangelical vision. Morling is committed to rigorous theological study, deep spiritual formation, and learning how to engage faithfully and thoughtfully with difference. Study options include ministry and theology, counselling, chaplaincy, and education. Download a course guide to explore whether Morling is the right place for your next step. Morling to Go is a collection of free, short, video-based courses created by Morling College to support thoughtful Christian learning and formation. Designed for individuals, small groups, and ministry teams, each course includes teaching videos and discussion questions led by respected evangelical scholars and practitioners. Explore each course and find a resource that best fits your context. About the Guest The Reverend Dr. Amy Peeler is the Kenneth T. Wessner Chair of Biblical Studies and Professor of New Testament at Wheaton College in Illinois, and serves as a priest at St. Mark’s Episcopal Church in Geneva, Illinois. She earned her MDiv and PhD in Biblical Studies from Princeton Theological Seminary and is a New Testament scholar whose work often focuses on Hebrews and the relationship between men and women in Christianity. She has authored several books on Hebrews and most recently wrote “Ordinary Time,” which explores the meaning of this often overlooked season in the church year Key Points: Sacred in the Mundane: The ordinary moments in life can hold spiritual significance, challenging the conventional belief that only extraordinary events are divinely touched. Liturgical Reflection: The Christian liturgical calendar offers a balanced rhythm of ordinary and special times, emphasising continual spiritual growth. Cultural Dualism: Exploring how religious traditions perceive and often segregate the sacred from the mundane, revealing potential tensions and integrations. Everyday Miracles: Leveraging routine and structure, such as daily prayers, can help recognise and appreciate God's omnipresence in everyday life. Ordinary as Extraordinary: The discussion in "Train Dreams" and the insights by Amy Peeler highlight finding fulfillment and divine purpose in ordinary life moments. Notable Quotes: "When you change the nappy of the infant, pray to God the Father for, you know, pray in praise of his work in this small infant." - Michael Jensen "Ordinary time does help us practice for eternity… these repeated actions are growing." - Amy Peeler "God wants to sanctify us, grow and deepen our faith." - Amy Peeler "I think there's more here. You have to see that God has made creation." - Megan Powell du Toit "That repetition helps us to grow… it's built into a human. That's how we learn." - Amy Peeler Resources: Hope 103.2 - The network carrying "With All Due Respect" Amy Peeler’s book: Ordinary Time: The Season of Growth - Provides insights into the liturgical calendar's significance See omnystudio.com/listener for privacy information.
Linktree: https://linktr.ee/AnalyticJoin The Normandy For Ad-Free NME, Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: https://ow.ly/msoH50WCu0K The Notorious Mass Effect segment breaks down Alex Warren's explosive new single “Fever Dream”, released February 26, 2026, via Atlantic Records. Hosted by Analytic Dreamz, this analysis covers the 25-year-old artist's evolution from Hype House founder and TikTok creator to major pop force following his 2025 breakout.“Ordinary” dominated with 10 weeks at No. 1 on the Billboard Hot 100, over 2.4 billion global streams, Billboard Top New Artist win, and Best New Artist Grammy nomination—setting a high bar for 2026.“Fever Dream,” produced by Adam Yaron, shifts to upbeat, cinematic pop with glossy synths, driving four-on-the-floor percussion, and romantic euphoria inspired by meeting his wife Kouvr Annon. It marks a strategic pivot to radio-ready hooks from confessional ballads.Early performance (first days as of March 3, 2026): 4.27 million global Spotify debut streams (#12 worldwide, #7 US with 1.33 million US streams), sustained ~2.9M (Feb 28) and ~2.4M (Mar 1) daily. iTunes #1 in US, UK, Canada, Australia, Germany, Ireland, Slovakia; #3 worldwide. Apple Music #19 global, strong Europe entry.The music video, directed by Andrew Theodore Balasia, features surreal Hollywood chaos: Warren as a celebrity-tour bus driver, horror parody with Kouvr, paparazzi frenzy, Paris Hilton cameo, and wake-up twist—perfect for viral clips.Compared to “Ordinary,” “Fever Dream” shows faster digital surge: immediate #1 iTunes in key markets vs. gradual viral climb, highlighting grown fanbase and algorithmic push.Analytic Dreamz explores reception (catchy earworm with vocal charisma, some overplay concerns), autobiographical roots amid past hardships, and the “Finding Family On The Road” / Little Orphan Alex Live arena tour kicking off Europe (April 2026: Düsseldorf PSD Bank Dome, Amsterdam Ziggo Dome, Paris Accor Arena, London O2, more) then North America (May–July: Bridgestone Arena Nashville, Toyota Center Houston, Madison Square Garden New York, etc.).This launch signals strong Hot 100 Top 10 potential, arena-headliner status, and seamless shift to glossy romantic pop while retaining emotional depth.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/exclusive-contentPrivacy & Opt-Out: https://redcircle.com/privacy
Next Level Soul with Alex Ferrari: A Spirituality & Personal Growth Podcast
What if the world doesn't need louder opinions—but stronger souls?Noah benShea, bestselling author of Jacob the Baker, shares a deeply moving message about humility, compassion, and what true greatness actually means. In a time of division, polarization, and constant noise, he reminds us that “things don't have to be good for you to be great.” Through stories of faith, suffering, and inner strength, he reframes what it means to live a meaningful life.This conversation explores why humanity feels lost, why yelling never brings clarity, and how kindness may be the only religion that truly matters. If you've felt overwhelmed by the state of the world—or quietly unsure of your own path—this dialogue offers grounding wisdom, emotional depth, and a gentle reminder to be strong… and be a source of strength for others.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv
From his first release 28 years ago on his daughter to being a board member of ICAP, Stefano Colasanto has spent his career focusing on oral dysfunction. How this interacts with breastfeeding is where Katie Oshita comes in. Together they discuss how this amazing organ, the tongue effects so much in the body and the resulting dysfunction when there are restrictions. Listen here for more.Podcast Guest: Dr. Stefano Colasanto, graduated with honors in Dentistry in Rome in 1989, with a thesis about the links between posture and malocclusion. In 1992, he attended the Tweed Foundation in Tucson (Arizona). He specialized in Functional Orthodontics in 1991 and in Orthodontics in 1994 in Rome with a thesis about "Implications of postural regulator function". From 1992 to 1998, he attended and organized several courses in Applied Kinesiology.In 2000, he obtained a Diploma in Osteopathy from the CERDO school in Rome, where he became the head of teaching for diagnosis and manipulative therapy within the oral cavity. Since 2002, he has applied Myofunctional Therapy to dysfunctional patients, according to Garliner's principles. In 2004, he attended the annual course of the Italian Academy of Gnathology Neuro-Muscular according to Jankelson. In 2006, he attended the annual Planas in Barcelona (Spain) and the Course in "Neurostomatology" at the University of Chieti. In 2007, he co-authored the book "The New Orthodontics". In 2010, he was a professor in the Master of "Neurophysiology and pathology of static and dynamic postures" at the University of Pisa, in the Master in "Myofunctional therapy in postural field" at the University of Rome "La Sapienza", and since then at the Master in "Dentistry in developmental age "at the same University. Ordinary member of the Italian Orthodontic Society (SIDO) since 1995 and of ROI (Italian Register of Osteopaths) since 2001.In 2024, he translated “Tongue Tie” by Richard Baxter into Italian. In his clinic in Rome, he primarily studies the correlations between TMJ problems, malocclusion, swallowing, and posture using the osteopathic approach.Podcast Host: Katie Oshita, RN, BSN, IBCLC has over 25 years of experience working in Maternal-Infant Medicine. While Katie sees clients locally in western WA, Katie is also a telehealth lactation consultant believing that clients anywhere in the world deserve the best care possible for their needs. Being an expert on TOTs, Katie helps families everywhere navigate breastfeeding struggles, especially when related to tongue tie or low supply. Katie is also passionate about finding the root cause of symptoms, using Functional Medicine practices to help client not just survive, but truly thrive. Email katie@cuddlesandmilk.com or www.cuddlesandmilk.com
In this episode of The Box of Oddities, Kat and Jethro wander into two deeply unsettling mysteries—one quietly strange, the other heartbreakingly unresolved. First, we travel to Victorian London, where police reports, medical notes, and newspaper clippings from the late 19th century describe something profoundly wrong: shadows that didn't behave. Ordinary people reported silhouettes that lingered after they moved, climbed walls, hesitated in hallways, or crossed rooms on their own. These weren't ghost stories or sensational fiction. They appeared alongside lost umbrella notices and municipal complaints, filed under phrases like “unusual visual disturbances” and “irregular light phenomena.” For nearly two decades, these so-called “living shadows” were witnessed by sober, respectable individuals—including police officers—before vanishing from the historical record just as electric lighting replaced gas lamps. Why they appeared, and why they stopped, remains an eerie question with no official answer. Then, the episode shifts to one of the most haunting missing person cases in modern American history: the 2004 disappearance of Maura Murray. On a cold February night in rural New Hampshire, Maura's car was found crashed into a snowbank on Route 112. She had spoken to witnesses moments earlier. By the time police arrived, she was gone. No confirmed sightings. No financial activity. No phone usage. Despite extensive searches involving local police, state police, the FBI, tracking dogs, and helicopters, Maura was never found. More than twenty years later, her case remains open, raising enduring questions about what happened in the critical minutes between the crash and the arrival of law enforcement—and whether she fled, was disoriented, or encountered the wrong person. Along the way, Kat and Jethro reflect on fear, perception, and those brief moments when reality seems to hesitate—when your brain knows something is wrong, but can't yet explain why. Strange history, unresolved mysteries, and quiet moments of unease—this is The Box of Oddities. Learn more about your ad choices. Visit megaphone.fm/adchoices
Anna and Matt encourage parents to build one simple but powerful habit in their homes: regular Bible reading. Research shows that the single biggest predictor of long-term vibrant faith in kids is whether they regularly read the Bible while growing up—and the good news is, it doesn't have to be complicated. A recent Lifeway study found: Only 29% of kids in Christian households regularly read their Bible. The spiritual activity with the greatest long-term impact on faith was consistent Bible reading. Here are simple ways to build a Bible-reading rhythm in your home:
We're taught that resilience looks like confidence.Certainty.Toughness.Never doubting yourself.But that's not real life — especially if you work in a high-pressure or predominantly male environment.In this episode of Ordinary to Badass, I break down what resilience actually looks like when you're in the middle of it — not after you've “figured it out.” Not when things feel clean or resolved. But when you're doubting yourself, replaying decisions, feeling overwhelmed, and still showing up anyway .This isn't an Instagram-worthy definition of resilience.It's the kind you don't usually get credit for.Inside this episode, we talk about:Why resilience isn't about being confident — and never wasHow doubting yourself doesn't mean you're weak (it means you're human)The mistake most women make by downplaying everything they've survivedWhy hard things — not comfort — are what actually build strengthHow self-trust is built through action, not certaintyWhy rest and recovery are leadership skills, not rewardsI also share personal stories — from second-guessing myself early in my career to pushing through moments that didn't feel resilient at the time, but absolutely were .If you've ever thought:“I should be over this by now.”“Other people have it worse.”“If I were really resilient, this wouldn't bother me.”This episode is for you.Because resilience isn't something you earn later.It's something you've been demonstrating the whole time — even if no one ever taught you to recognize it.
The dudes engage in wartime mullet counselor musings while checking out Sega Visions issue #5. (Mag Analysis Starts @ 45:44) Hosts: Jae Baxtron & Josh Folan Imperial Scrolls of Honor Podcast, Episode 122 Show Notes ISoH's Charity of Choice – the AbleGamers Charity, providing custom gaming rigs for gamers with disabilities: https://ablegamers.org/ Sega Visions Issue #5: https://archive.org/details/Sega-Visions-Issue-05 ToeJam & Earl Commercial: https://www.youtube.com/watch?v=amku1sSXzko The Dudes' WWPN Vid: https://youtu.be/tBqz-_eq3kE The Dudes' Game Ep Debate Vid: https://youtu.be/GzUtVunzdGM Full Pod Vid: https://youtu.be/HZtPDVmeyHE The Dudes' Shit Worth Playing List: https://docs.google.com/spreadsheets/d/1mceW7RjFCNsAbtHDWisChgM8KSu2xFt7s4JT3hVy4MI/ The ISoH Graph Paper Map Library: https://drive.google.com/drive/folders/1NdiM3DGMF6maJZ-zqm7u0Y-s7tfbcw-N?usp=sharing ISoH Google Drive ‘O Goodies: https://drive.google.com/drive/folders/1NdiM3DGMF6maJZ-zqm7u0Y-s7tfbcw-N?usp=drive_link Find the Pod on Any Podcatcher: https://wavve.link/isohpod Website: http://nyehentertainment.com/isohpod Email us @ isohpodcast@gmail.com Follow ISoH on Facebook: https://www.facebook.com/isohpod/ ISoH on Instagram: https://www.instagram.com/isohpod/ GAME OVER THE END — ISoH Game Ep Deeds to Date: https://www.instagram.com/_game_over_the_end/ THY DEEDS – IsoH Mag Ep Deeds to Date: https://www.instagram.com/thy.deeds/ ISoH Vid Master Playlist on YouTube: https://youtube.com/playlist?list=PLhFj-aRRB_J8K9GZcMzB78fR56mdSA4E9 ISoH Subreddit: http://reddit.com/r/isohpod ISoH Merch Store: https://shop.spreadshirt.com/nyeh/ Jae's Twitter: https://twitter.com/GentlmanJB Jae's Instagram: http://instagram.com/gentlmanjb Josh's Bluesky: https://bsky.app/profile/nyehentertainment.com Josh's Instagram: http://instagram.com/myshiftkeyisbroke The post No Ordinary Karate Game/Sega Visions #5 appeared first on NYEH Entertainment.
Too often, life feels uneventful or stuck, and that can make you wonder if God cares or if you are growing at all. You can take comfort in knowing that you belong, not for what you achieve but because God is faithful to you in every season.Pastor Ronnie shares guidance for finding hope and meaning day to day, not just in emotional highs or church activity.Scriptures ReferencedDeuteronomy 8:10-14; Psalm 42:7, 46:10; Mark 4:26-29; John 3:6-8; Romans 8:28; Philippians 1:6; Hebrews 10:25; 2 Peter 3:4, 3:9; Revelation 3:17Key InsightsDiscipleship isn't only about spiritual highs and lows; it thrives in ordinary days.Deep spiritual growth comes from a lifelong journey with God.Ordinary days help us truly know God and foster a deep, authentic relationship.Embracing silence in worship can lead to profound spiritual encounters.A Long Obedience In the Same DirectionLent Devotionals (in the app)https://springhouse.captivate.fm/episode/the-slow-work-of-godSubscribe & Follow the PodcastDownload our appOur WebsiteOnline Tithes & OfferingsJoin our LivestreamGathering TimesSundays, 9:00 AMSundays, 11:00 AMThursdays, 6:00 PMContact InfoSpringhouse Church14119 Old Nashville HighwaySmyrna TN 37167615-459-3421CCLI License 2070006
In this special episode of Takeaway Chinese, we're going to learn how to say "ordinary" in Chinese.
Ordinary vs. Holistic Healthcare - Part 2 (PART 2)
A personal interview with The Rev. Canon Robert Jackson, Major, U.S. Army Chaplain and Canon to the Ordinary for the JAFC. In this conversation, Fr. Rob reflects on his journey into the Anglican tradition and how that call has shaped his ministry as a military chaplain. His story highlights the ways God has guided his vocation, formed his pastoral identity, and deepened his service to those in uniform. F Consider donating to the ETF Podcast program Once in the below link, select ETF Gift. https://onrealm.org/AnglicanChaplains/-/form/give/PledgeOffering
Aged 16, coming out of an audition, budding British actor Dan Whitlam was caught up in a fight with a group of boys in London. He was stabbed twice in the back with a screwdriver. The wound pierced and collapsed his lung. The physical scars healed quickly but the mental ones took a lot longer. For years Dan battled with panic attacks and anxiety. He was plagued with worries that his lung had collapsed again, his father became his chaperone as he was afraid to walk the streets alone.Two years later, Dan met his attacker as part of a restorative justice programme, and while he got the apology he needed the panic attacks and fear continued. What helped him was writing about that day. He told the story of the stabbing through poetry and added to it a new narrative, one that painted his attacker in a kinder light. He wanted to humanise him, make him less of a monster and show that there is more than one side to each of us. Dan has gone on to perform this poem hundreds of times and earned himself a huge following for his work as a spoken word artist and musician. He writes primarily for what he calls a lost generation – young adults who grew up in an age of social media, digital natives who are inundated with options, comparisons and aspirations. He also now writes a lot about love. Dan's poetry collection is called I Don't Want To Settle. He will be on tour in Europe and the US in November. The presenter is Jo Fidgen.Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else's life and expect the unexpected. For more episodes like this, just search 'Lives Less Ordinary' wherever you get your BBC Podcasts.
Ordinary vs. Holistic Healthcare - Part 2 (PART 1)
Although we may feel like there is nothing special about us, God has made us special and is simply looking for us to be available for Him to use us in extraordinary ways. When Jesus lives inside of us, we are meant to do amazing things because it is not us doing those things but rather Him doing them through us.