Podcasts about make time

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of Make Time for Success, Dr. Christine Li shares six powerful questions you can ask yourself each morning to boost your energy, inspire positive change, and set meaningful intentions for the day. Drawing from her experience with her membership program The Success Lab, Dr. Li walks listeners through prompts that encourage habit-building, letting go of clutter (physical or emotional), expressing love, creating something new, practicing self-forgiveness, and planning for what you want to achieve by the end of the year. She also offers a free worksheet to help integrate these transformative questions into your daily routine. Tune in to discover simple yet impactful ways to refresh your mindset and make real progress—without added stress or drama.Timestamps:00:01:30 – Origin of the 6 daily questions00:02:47 – Question 1: What new habit can I make today?00:05:06 – Question 2: What can you get rid of today?00:07:07 – Question 3: How can I express my love today?00:07:44 – Question 4: What can I create today that is new?00:08:44 – Question 5: What do I need to forgive myself for?00:10:56 – Question 6: What do I want to see happen before the end of the year?00:12:03 – Quick recap and worksheet infoTo get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/6questionsTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

Struggling to fit music lessons into a packed schedule? In this episode, I share a creative scheduling solution that makes time for music, and why prioritizing this life-enhancing experience is always worth it. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro46 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook: https://www.facebook.com/EnhanceLifeMusic/ Instagram: https://www.instagram.com/enhancelifemusic/ LinkedIn: https://www.linkedin.com/in/mpetersonpiano/ X: https://twitter.com/musicenhances Sponsorship information: https://mpetersonmusic.com/podcast/sponsor Leave us a review on Podchaser.com! https://www.podchaser.com/podcasts/enhance-life-with-music-909096

When I was a kid, I said things like, “I won't forget,” or “When I'm a dad, I won't get mad.” Or…”I'm bored.”But as you get older, and life puts you in various, unforeseen situations, it's easy to get blindsided and react in a way you hoped you wouldn't.I think about this a lot when I consider what's changed between turn 20 and turn 40. And there's a common theme that has cropped up: pruning.Letting go of what doesn't work. Of where you used to spend your energy. About making more space in your life for the things that matter.And I thought that there was no better person to bring on to talk about this than my friend, fellow freelancer, and fellow father, Austin L. Church. He's a deep thinker, committed family man, and wants to help people.Looking to prune what's stealing your energy? Take the Business Overwhelm Diagnostic.Top TakeawaysFluff vs. value in business books — many books stretch one idea into 300 pages, but the best insights are usually old, durable ideas worth revisiting.Growth by subtraction — focus and pruning beat doing “all the things.” Fractured attention leads to mediocre results.Attention as water — what you focus on grows. Stop “watering” indignation and instead nurture gratitude, creativity, and presence.Values over virality — not all success is worth emulating. If someone's optimizing for attention or wealth at all costs, that doesn't mean you should.Parenting parallels — kids remember how you respond more than what you say. Choosing patience, presence, and love shapes both them and you.“These are the good old days” — a simple mindset shift that makes it easier to stay present with family and avoid regrets later.LinksAustin's post on pruningAustin L. Church — Freelance CakeAustin's Book: Free MoneyBuy Back Your Time — Dan MartellGood Strategy Bad Strategy — Richard RumeltEssentialism — Greg McKeownDieter Rams — Principles Of Good DesignWhat do you think? Send your feedback to streamlinedfeedback.com Read to build your perfect site? Check out StellarSites. ★ Support this podcast ★

Send us a textHow do you grow your business long-term when your schedule is already packed with urgent, important work?This is something I frequently coach my clients on. And right now, I'm living it myself - implementing a new strategy for 2026 while juggling client coaching, onboarding, speaking engagements, and everything else that keeps my business running.So how am I making it happen?Three things: Clarity. Belief. Habits.In today's Maggie's Moment, I'm sharing the exact framework I use (and teach my clients) to make consistent progress on non-urgent but critical strategies - even when your schedule feels impossibly full.Because here's the truth: the strategies that will transform your business are never urgent. But they're the difference between staying where you are and reaching the next level.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of Make Time for Success, Dr. Christine Li dives deep into the roots of procrastination and why it keeps us from reaching our goals. She shares personal insights, simple strategies, and empowering mindset shifts to help you break free from feeling stuck and start building real momentum. Discover how commitment, movement, positive thinking, and planning can transform your productivity and success. Plus, grab a free downloadable worksheet to help you take action and leave procrastination behind for good!Timestamps:00:03:52 – Why we procrastinate00:06:24 – Deeper fears00:09:06 – Personal experiences00:11:50 – Commitment strategy00:13:10 – Strategy: small commitments00:14:25 – Strategy: remember your “why”00:15:52 – Daily movement00:17:51 – Mount Everest exercise00:21:40 – Planning00:24:22 – Positive thinking00:26:14 – Getting support00:26:55 – Free worksheet infoTo get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/momentumTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

Panic less, enjoy more - treat time well and it will treat you well. Humans have a difficult relationship with time. Sometimes just a birthday can lead to spiralling mental health. Yet time is the medium of existence that gives us all the experiences that make life so great. Of course, time also ages us and ultimately robs us of everything we ever have and ever loved. With the right mindset we can enjoy it and use it wisely. We cover: How to think differently about time itself Learn how to be less frustrated by things we can't control Questions to diagnose your relationship with time Experience deeper awareness Life is short but we can be the pilot of our experiences or dragged along in a rush feeling crushed by the weight of everything. This episode should help reduce the storm and increase the calm. Influence the Show Meet me - ⁠Free call⁠ Feedback - ⁠Request and Ideas Form⁠ Growth Mindset pod Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Watch - ⁠YouTube (Growth Mindset)⁠ Mail - GrowthMindsetPodcast(at)gmail.com Insta - ⁠SamJam.zen⁠ Newsletter - ⁠Explosive Thinking⁠ Chapters 00:00 Introduction: The Philosophy of Play 00:19 Embracing Aging and Happiness 00:48 A Personal Reflection on Turning 30 02:39 The Fear of Aging: Breaking It Down 03:52 Confronting the Fear of Death 05:20 Accepting Physical Changes 07:08 Managing Expectations in Life 07:50 The Power of Storytelling 08:19 Living as an Artist of Your Life 09:43 Conclusion: Seize the Day Learn more about your ad choices. Visit podcastchoices.com/adchoices

Laura Vanderkam⁠ is the author of several time management books, including the just-out ⁠"Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters."⁠ She hosts the every-weekday-morning podcast "Before Breakfast" and also co-hosts "Best of Both Worlds" with Sarah Hart-Unger. She lives outside Philadelphia with her husband and five children. Laura explains: How to create a "resilient" schedule How to start small with prioritizing the more important things What keeps people from taking ownership of their time Starting small is the key, Laura says, by investigating how you currently spend your time and using that information as a launch point to move towards a more "resilient" schedule. Here's where you can find Laura: https://lauravanderkam.com @lvanderkam on Twitter and IG @lauravanderkamauthor on FB Buy Laura's book: https://bookshop.org/a/12099/9780593419007 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠⁠ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, productivity Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russell answers a listener's question about making time to be a better writer Watch the video of this episode on YouTube here. Submit your own question for the show! Email questions@russellmoore.com — and remember: attach a voice memo! Keep up with Russell: Sign up for the weekly newsletter where Russell shares thoughtful takes on big questions, offers a Christian perspective on life, and recommends books and music he's enjoying. Subscribe to the Christianity Today Magazine: Special offer for listeners of The Russell Moore Show: Click here for 25% off a subscription. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Dr. Christine Li welcomes her friend and colleague Laurie Reynoldson, host of the School of Midlife podcast and a leader in supporting women through midlife transitions. Together, they dive deep into the topic of limiting beliefs—those internal barriers that hold women back from creating their best, most fulfilling lives. Laurie Reynoldson is a sought-after podcaster, coach, speaker and the founder of the School of Midlife®.  After an award-winning 20-year career as an attorney, Laurie left the law when she was on the verge of joining the partnership at a large super-regional firm, the job she'd worked her entire career to land. She knows exactly what it feels like to have everything you've ever thought you always wanted in life, but still feel like something is missing. Which is why she's made it her mission to provide women with the tools, information, support and community to thrive in midlife…and skip the midlife crisis.Timestamps:00:03:40 – Limiting beliefs in midlife00:04:46 – Retreat story & best life00:10:23 – Internal editor, handling negativity00:13:43 – Building belief, validation00:15:16 – Power of community00:17:24 – Laurie's career backstory00:24:29 – Courage & happiness00:29:08 – Happiness & fulfillment00:30:11 – Where to find LaurieTo get Laurie's secret podcast and other free resources, go to: https://schoolofmidlife.com/starthereTo register for Dr. Li's next Re-Energize Your Home Challenge to declutter your home, go to https://maketimeforsuccesspodcast.com/challengeTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab     Laurie ReynoldsonWebsite: https://www.schoolofmidlife.comPodcast: https://www.schoolofmidlife.com/podcastInstagram: https://www.instagram.com/schoolofmidlifeLinkedIn: https://www.linkedin.com/in/laurie-reynoldson-b28b921a/

You may have heard me say that I only verrrrrry occasionally take on freelance clients. (Supporting students in the Comprehensive Copywriting Academy is my #1 job!) So, when I tell you this one was too good to pass up you know it's goooood. On this episode of the Build Your Copywriting Business podcast, I'm telling you all about it. And I'll be honest: even after 20+ years in copywriting, I still felt those new-client nerves creep in. New people (including working with an on-staff copywriter!), new systems, new brand voice…the nerves are natural. That's why I wanted to take you behind-the-scenes. From copy test (YUP!) to onboarding to the little ways I make sure I'm showing up at my best, I'm sharing it all. If you're on the path to landing your first client or you've just landed your so-many-clients-you've-lost-count client, I think you'll find this one especially valuable. --------------- Mentioned in the Episode How To Set Up Your Schedule When Working from HomeEp. 56: What is a Copywriting Test and Should You Do One?How to Make Time for Freelance Work Related Links Land Copywriting Clients With These 35 Tips --------------- Get Free Copywriting Training here 

- Cook Says iPhone Air to Hit China Next Week - iPhone Air Ships in China on Wednesday 22 October - Carriers Get Special eSIM Permission for iPhone Air - Apple Seeds Third Betas of blankOS 26.1 to Developers - AppleInsider Lists New Features Found in iOS 26.1 Developer Beta - Apple Drops the + from Apple TV+ - F1: The Movie Hits Apple TV: The Streaming Service on 12 December - Apple Store in Carlsbad, CA Makes Temporary Move for Renovations - Apple Ends Sound Service Programs for iPhone 12 Models and Original AirPods Pro - AirPods Pro 3 Make TIME's Best Inventions of 2025 - Sponsored by CleanMyMac - Now with Cloud Cleanup. Try 7 days free and use code MACOSKEN20 for 20% off at clnmy.com/MACOSKEN - The FBI says sites are spoofing the FBI. Plus - a medical imaging company loses patient PII with no compensation. It's all on Checklist No. 444 - Find it today at checklist.libsyn.com - Catch Ken on Mastodon - @macosken@mastodon.social - Send Ken an email: info@macosken.com - Chat with us on Patreon for as little as $1 a month. Support the show at Patreon.com/macosken

I hope this quote from Kevin Hart helps you prioritise.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

Send us a text9:01 PM | SNOWMEN | Make Time/Waste Time |9:04 PM | Sons Of The East | It's Alright 9:06 PM | Death Cab for Cutie | Black Sun 9:12 PM | John Lennon | Working Class Hero 9:16 PM | The Beatles | I Feel Fine 9:18 PM | Sugarloaf | Don't Call Us - We'll Call You 9:25 PM | Ghost Light | Best Kept Secret 9:30 PM | The Baytovens | My House 9:32 PM | hey, nothing | Black Bear 9:36 PM | Still Blank | Cut Slack 9:40 PM | Hussain Bokhari | Into the Fall 9:45 PM | Origami Angel | Back to Life 9:48 PM | Sunday Painters | Heart of a Siren 9:52 PM | Sloan | Capitol Cooler 9:57 PM | The Beatles | Savoy Truffle (WBRS Bonus Track)

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of Make Time for Success, Dr. Christine Li shares her latest productivity technique: the "continuous to-do list." She explains how this analog journaling method reduces stress, prevents tasks from being forgotten, and helps boost creativity and enjoyment alongside productivity. Dr. Li also offers practical tips for working with any to-do list, such as leaving emotions out of routine tasks, aiming for speed, focusing on end results, being kind to yourself, celebrating progress, and making sure your list covers all areas of life. Listeners are encouraged to try out the continuous to-do list and can grab a free worksheet to get started.Timestamps:00:01:43 – Blending productivity and fun; importance of releasing pressure for better results.00:03:19 – Introduction to the continuous to-do list technique and journaling approach.00:04:19 – Why the continuous to-do list works and how it reduces stress and increases flow.00:06:29 – Invitation to try the technique and share feedback.00:07:14 – General tips for better to-do lists:Don't put feelings into routine tasksAim for speedFocus on end resultsDon't self-criticize for unfinished itemsCelebrate completed tasksRemember all life areas on your list00:13:55 – Encouragement to take small steps and use the free worksheet download.To get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/todoTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

மனைவிக்காக நேரத்தை ஒதுக்குவோம் - தொடர் 4மவ்லவி அலி அக்பர் உமரி | Ali Akbar Umari03-10-2025, JummaTaqwa Masjid, Trichy

மனைவிக்காக நேரத்தை ஒதுக்குவோம் - தொடர் 3மவ்லவி அலி அக்பர் உமரி | Ali Akbar Umari26-09-2025, JummaTaqwa Masjid, Trichy

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this inspiring solo episode, Dr. Christine Li invites you to discover how to get more done by thinking bigger and making small, positive shifts in your mindset. Fresh from leading her signature Vision Board Workshop, Christine shares practical steps for moving past limiting beliefs, using affirmations, and harnessing the power of visualization to craft your ideal future. You'll learn how to identify and challenge the thoughts that keep you stuck, embrace courageous action, and choose the kind of energy you want to bring to your goals. Whether you're looking to reignite your motivation or clarify your vision for success, this episode is packed with exercises and encouragement to help you move forward—one empowered step at a time. Plus, don't miss her special free download on taking more action, available at maketimeforsuccesspodcast.com/action.Timestamps:To get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/actionTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this milestone 250th episode of the Make Time for Success podcast, Dr. Christine Li dives into the topic of new beginnings and why resistance is often the biggest barrier to joy and progress. Drawing on her experience as a psychologist and procrastination coach, she shares insights from her recent "Re-energize Your Home" challenge—including how resistance manifests as clutter, the emotional weight it carries, and practical strategies to move past it. Whether you're feeling stuck, overwhelmed, or just craving a fresh start, tune in for empowering tips on identifying your true desires, reshaping negative self-talk, and valuing the freedom that comes with letting go. Plus, get access to a free worksheet to help you kickstart your next new beginning!Timestamps:00:00:00 – Dr. Li celebrates episode 250 and introduces the theme of new beginnings.00:02:34 – Defines resistance as the heart of clutter and why it feels heavy.00:05:14 – Notes higher resistance among challenge participants, despite small steps.00:06:35 – Stresses not judging yourself or others for feeling stuck.00:08:28 – Shares three main strategies for new beginnings, starting with listening to your “higher self.”00:12:44 – Suggests changing negative self-talk to positive beliefs.00:17:00 – Encourages valuing space and freedom over holding on to unused items.00:21:15 – Offers a free worksheet to help start your new beginning.To get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/newbeginnings To sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

Hi friend, Even when there aren't any “big” problems, couples can still feel a quiet distance. In this episode, we unpack three easily overlooked habits—certain patterns that act like barriers—that block couples from achieving a deeper connection in marriage. We've struggled with at least one of them ourselves, so if you recognize any of this, don't be discouraged. Choose to take a step forward so you can enjoy a more exciting and satisfying marriage. If you're ready to spot what's been getting in the way (it's probably not what you think) and start closing the gap, tune in now.   Related episodes:   EP 35 Raising a family with limited time? Strengthen your marriage by adding THIS KEY INGREDIENT...even as busy parents!   EP 43 No Time for “Me Time”? Why You Need to Create a Simple Self-Care Routine Even if You're Married with Kids (& How to Make Time for Self-Care)!   ................................................................................................

Our Teacher of the Month answers a common question: how do I find the time to meditate? Vinny turns this question on its head, and his answer might surprise you.   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more at eomega.org/workshops/meditation-party-2025.   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris   SPONSORS:  Airbnb: Your home might be worth more than you think. Find out how much at airbnb.com/host. Odoo: Discover how you can take your business to the next level by visiting odoo.com. Modern management made simple.  

மனைவிக்காக நேரத்தை ஒதுக்குவோம் - தொடர் 2மவ்லவி அலி அக்பர் உமரி | Ali Akbar Umari19-09-2025, JummaTaqwa Masjid, Trichy

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Camela Allen is a fitness and functional nutrition coach who knows firsthand how confusing and frustrating midlife can feel when your old routines stop working. After entering surgical menopause, she had to relearn how to support her body. Now she helps other women do the same.Her work blends strength training, functional nutrition, and her unique 4-body approach, physical, mental, emotional, and spiritual, so women don't just get stronger, they feel steady and capable in every part of life. Cam also weaves in neuro-linguistic programming (NLP) and identity work, because lasting change isn't about forcing more willpower, it's about becoming the woman who chooses herself.Timestamps:00:00:00 – Dr. Li introduces Cam Allen and the episode's theme of midlife fitness and mindset.00:06:44 – Cam discusses challenges post-surgical menopause and needing new fitness strategies.00:09:15 – Cam explains the breakthrough of 10-minute strength workouts for consistency.00:10:46 – She shares her physical and mindset transformations.00:12:01 – Importance of strength training in midlife.00:14:45 – The value of coaching for accountability and mindset shifts.00:15:43 – How Cam works with clients (1:1, groups, tracking, focus on mindset).00:17:56 – Overview of Cam's “minis” 10-minute online workout program.To get Cam's special offer of the "Menopause Minis," go to: https://maketimeforsuccesspodcast.com/minis[Note: This is an affiliate offer.]To register for Dr. Li's next Re-Energize Your Home Challenge to declutter your home, go to https://maketimeforsuccesspodcast.com/challengeTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab     Camela Allen Website: https://www.camoyler.com/Podcast: https://menomethod.buzzsprout.com/Instagram: https://www.instagram.com/heymomma_cam/YouTube: https://www.youtube.com/@HeyMommaCamTikTok:

Great Homily by Fr. Nick, telling us that prayer should be on our daily schedule!

மனைவிக்காக நேரத்தை ஒதுக்குவோம்மவ்லவி அலி அக்பர் உமரி | Ali Akbar Umari12-09-2025, JummaTaqwa Masjid, Trichy

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of the Make Time for Success podcast, Dr. Christine Li shares her six most valuable lessons from the past five years, focusing on how to create flow and abundance in life. Drawing from her experiences as a psychologist and procrastination coach, Dr. Li offers practical insights on managing energy, prioritizing personal wellbeing, embracing challenges, applying the Law of Attraction, removing obstacles, and expanding your vision for the future. Tune in for heartfelt advice and actionable strategies to help you maximize your potential and make time for real success.Timestamps:[00:01:27] Tip zero: The importance of keeping promises and honoring your word.[00:02:34] Lesson 1: How you regulate your energy determines your outcomes.[00:05:21] Lesson 2: Prioritize your own well-being and values.[00:06:54] Lesson 3: Challenges and difficulties are pathways to growth and freedom.[00:09:49] Lesson 4: You attract what you wish for—focus on positive energy.[00:11:43] Lesson 5: Clear anything in your way, whether clutter, expenses, or procrastination.[00:14:23] Lesson 6: Always look for possibilities and expand your vision.[00:16:08] Invitation to join the Simply Productive coaching program.To sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

How to self-reflect with Tracey FraserHow can we use self-reflection to improve our decision making, performance and experience delivery?One of the best ways to undertake personal growth as an individual, a risk-taker and leader is to build self-reflection into our day.Self-reflection can help us to improve our performance, decision making, our delivery of information, and our relationships. While experience can be an essential tool for a guide, instructor and coach to have, experience itself is only good if we learn from it.In this episode, Jordy and Chris are joined by Tracey Fraser to discuss how we can harness the power of self-reflection more effectively.Tracey Fraser is the training manager at the Whistler Blackcomb Snow School. She is a certified CSIA Level 4 and PSIC Level 4 ski instructor. She is also a PSIC Level 4 LPT trainer which means that Tracey is certified to train ski instructors at the very highest level.Tracey shares how we can build self-reflection seamlessly into our day, how we can use it and what it can teach us.Key TakeawaysHow can we use self-reflection on a personal level effectivelyAdopt a Growth Mindset: This means approaching situations from the perspective that you want to know how to make them even better in the future, regardless of how well it did or did not go.Make Time to Reflect: This can include stepping away from others to think about what just happened, making time to ask other people for feedback or taking time at the end of the day to analyze high and low points.Be Curious with Yourself: This can include asking yourself if there is anything you would want to do differently, asking what went well, what were the challenge points, and what did not go well.Look for Patterns or Tendencies: We all have ways of doing things that could be problematic and may not be effective. These can include cognitive biases that can compromise our decision making. It can also include flaws in our systems and ways of doing things. Addressing negative patterns is an essential step to improvement.Embrace Being Vulnerable: It is okay to admit that there is room for you to do things better or to improve. Being vulnerable is not a weakness, it is a strength that you hear in most of our guests.Be Objective: To do this we have to focus on the facts by being non-judgemental. This includes avoiding the trap of rationalizing our actions to the point that we miss the opportunity to spot weaknesses in what we did.Guest BioTracey Fraser is the training manager at the Whistler Blackcomb Snow School which is one of the largest Snow Schools in the world with close to fifteen hundred staff. She is also involved with the Professional Ski Instructors of Canada and has worked with the Canadian Ski Instructors Alliance where she Chaired the CSIA Women in Skiing Committee.Tracey has represented Canada at Interski twice. She is a certified CSIA Level 4 and PSIC Level 4 ski instructor. She is also a PSIC Level 4 LPT trainer which means that Tracey is certified to train ski instructors at the very highest level.Follow or SubscribeDon't forget to follow the show!Share & Social Linkshttps://linktr.ee/deliveringadventure

Feeling like you never have time for your hobbies? In this episode, Thanh and Brooks dive into practical strategies for busy professionals to reclaim their personal time. Discover the crucial mindset shift from “finding” to “making” time, learn tactical approaches like weekly planning and calendar triage, and explore how to design your lifestyle for intentional […]

In This Episode: procrastination coach, clutter in midlife, anxiety, nervous system regulation, midlife women, productivity tips✨ Show Notes:What if your procrastination isn't about laziness at all—but about overwhelm, anxiety, and old habits?In this week's special guest episode of The School of Midlife, Laurie sits down with Dr. Christine Li, New York-based clinical psychologist, productivity expert, and host of the Make Time for Success podcast—also known online as The Procrastination Coach.Christine shares her personal journey from chronic stress and bronchitis to regulated calm and focused energy. She breaks down how procrastination and clutter are symptoms of deeper emotional patterns, especially for high-performing midlife women.Together, they dive into:Why women in midlife are especially prone to procrastinationHow anxiety and identity conditioning block productivityWhat clutter is really trying to tell youSimple steps for reclaiming your energy—and your physical spaceHow Christine's free 5-day Decluttering Challenge (starting Sept. 8!) can reset your habits and nervous systemWhether you're burned out, surrounded by piles of "later" clutter, or simply feeling like your brain is running on fumes, this episode will feel like an exhale.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.On this episode of Make Time for Success, Dr. Christine Li welcomes voice expert Tracy Goodwin to discuss how our physical and emotional clutter is often tied to our identity, energy, and personal growth. Tune in as they unpack why we hold onto things, how clutter impacts our well-being, and how finding your voice—literally and figuratively—can help you let go and step into new possibilities.Voice researcher and coach Tracy Goodwin, owner of Captivate the Room and creator of Psychology of the Voice® has taught thousands of celebrities, professionals, and entrepreneurs to transform their voices from the inside out with her unique approach, which gets to the core of a person's internal voice psychology and external sounds that are repelling, misrepresenting, and costing them 30-90% in impact, influence and revenue. Tracy makes the invisible visible to next-level your relationships, business and overall success. Timestamps:[00:07:07]Identity and clutter; How letting go shifts identity[00:18:45]Accumulation, trauma, and emotional stress[00:23:21]Tracy explains how unhealed wounds affect the voice[00:35:16]Dr. Li's webinar example and Tracy's advice on up-leveling[00:45:47]Dr. Li describes the decluttering challengeTo register for Dr. Li's Re-Energize Your Home Challenge to declutter your home, go to https://maketimeforsuccesspodcast.com/challengeTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Tracy Goodwin:Website: https://captivatetheroom.com/Facebook: https://www.facebook.com/captivatetheroom/#Instagram: https://www.instagram.com/captivateThe 10th round of the Re-Energize Your Home 5-Day Challenge begins September 8th. This fun, free, effective event will give you tools to not only get a handle on your clutter, but also show you how to reclaim the energy in your home, your mind, and your life. Sign up at https://maketimeforsuccesspodcast.com/challenge

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of the Make Time for Success podcast, Dr. Christine Li is joined by TikToker and creative storyteller Esmeralda Morales to discuss how to find focus and reclaim creativity in a world full of digital distractions. Esmeralda shares her personal journey of shifting to a more intentional, low-tech lifestyle centered around journaling, including the transformative power of morning pages, her analog "journal ecosystem," and the importance of setting boundaries with technology. Together, they explore practical tips for building productive habits, staying consistent, and regaining your personal power, creativity, and attention. Whether you're looking to beat overwhelm, foster creativity, or simply make more time for what matters, this episode is full of actionable insights and inspiration.Esmeralda Elsa Morales is a writer with over nine years of experience in film and television. She is currently working on a Young Adult novel while trying to lead a more intentional and low-tech lifestyle with journaling at the center of it all.Timestamps:[00:01:10] – Dr. Christine shares her background and introduces Esmeralda[00:02:24] – Esmeralda starts sharing her story and background[00:03:38] – Esmeralda talks about joining TikTok and her analog journey[00:09:10] – Explanation of morning pages and how Esmeralda uses them[00:11:23] – The impact of morning pages on self-awareness and courage[00:14:48] – Discussion on passivity and overwhelm in the digital age[00:21:19] – Esmeralda on commitment, discipline, and habit-building[00:27:43] – Lessons learned from consistency and small steps[00:31:29] – Esmeralda defines creativity and its meaning in her life[00:34:51] – How to find and follow Esmeralda onlineTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: The 10th round of the Re-Energize Your Home 5-Day Challenge begins September 8th. This fun, free, effective event will give you tools to not only get a handle on your clutter, but also show you how to reclaim the energy in your home, your mind, and your life. Sign up at https://maketimeforsuccesspodcast.com/challenge

Struggling to find time for your business while working a 9-to-5 job? In this video, you'll learn actionable strategies to create more space in your schedule so you can grow your side hustle into something bigger. With unwavering belief and the right mindset shifts, you'll discover how to bet on yourself and prioritize what truly matters. Whether you're balancing work, personal commitments, or other obligations, these tips will help you take control of your time and invest in your growth. **KEY POINTS:** - **Renegotiate Your Workload:** Stop saying "yes" to tasks at your 9-to-5 that don't increase your pay. As the host says, “If it's not paying me more, it's eating into the time I could spend on what does.” - **Strategic Use of PTO:** Transform your paid time off into valuable hours for your business. “PTO exists for a reason—use it to serve your goals and dreams,” the host advises. - **Outsource Personal Tasks:** Free up your time by delegating chores like laundry, cleaning, and grocery shopping. Tools like Instacart or services like wash-and-fold laundry can bring you joy and time back. - **Mindset Shifts for Time Management:** Time management isn't about cramming more into your schedule—it's about prioritizing and renegotiating your current commitments to focus on what brings value. This episode isn't just about managing your schedule; it's about building community, finding support, and aligning your time with what's most important to you. Remember, “We make time for what we value, and your business deserves your time.” If you're ready to take control of your time and make bold moves toward your goals, hit that subscribe button, like this video, and share it with someone who needs this inspiration. Let's continue building a community of resilient entrepreneurs together. See you in the comments! #howtomakemoneyonline #workfromhome #howtoearnmoneyonline #timemanagement #financialmanagement RESOURCES: [⁠⁠⁠⁠⁠⁠MEET⁠⁠⁠⁠⁠⁠] Are you an educator looking to start or grow your education consulting business? Click ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ to book a call with our team and learn more about our programs! ⁠⁠⁠⁠⁠⁠⁠⁠[FREE]⁠⁠⁠⁠⁠⁠⁠⁠ Don't miss my free 5-Day 7-Figure Business School and learn the blueprint to grow a seven-figure education consulting business. I'm going to teach you the psychology of a millionaire, how to identify million-dollar problems, package and price your offers, master my seven-figure sales process, and identify leads to pitch immediately. ⁠⁠⁠⁠⁠⁠⁠⁠Click HERE to sign up now⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠[LIVE EVENT]⁠⁠⁠⁠⁠⁠⁠⁠ Join us at Seven Figure Educator Live, a three-day event in Atlanta, Georgia, where you'll experience unparalleled support, community, and fellowship with your fellow educators. ⁠⁠⁠⁠⁠⁠⁠⁠Click HERE to grab your ticket now⁠⁠⁠⁠⁠⁠⁠⁠ and let's make magic happen together in Atlanta!  ⁠⁠⁠⁠⁠⁠⁠⁠[FB COMMUNITY]⁠⁠⁠⁠⁠⁠⁠⁠ Don't miss out on your chance to connect with other education consultants in our free public Facebook group! ⁠⁠⁠⁠⁠⁠⁠⁠Click HERE⁠⁠⁠⁠⁠⁠⁠⁠ and find your 7-Figure community today. ⁠⁠⁠⁠⁠⁠⁠⁠Dr. Erica Jordan-Thomas ⁠⁠⁠⁠⁠⁠⁠⁠ IG | ⁠⁠⁠⁠⁠⁠⁠⁠@e_jordanthomas⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn | ⁠⁠⁠⁠⁠⁠⁠⁠@erica-jordan-thomas-ed-l-d-86314764⁠⁠⁠⁠⁠⁠⁠⁠  Facebook | ⁠⁠⁠⁠⁠⁠⁠⁠@EJTConsultingLLC⁠⁠⁠⁠⁠⁠⁠⁠  Enjoyed this episode? Like, rate, and subscribe to Power Plays with Dr. EJT! 

Send us a textMake Time for the kids!!! (8/27/25)The Eagles are SuperBowl Champions, Again!!!!This is podcast Season #4, episode #96Get Help Dad Podcast with Bad jokes and life tips.FYI: You are a great parent!!You can send in your own parenting advice, Dad topics, tell us where you are listening from or lawn care advice to gethelpdad@gmail.com.  We are excited to hear from you.  Please let us know your Name, City/Country you are from.  

Do you ever feel like marketing or "create social media post" just keeps getting added to the bottom of your to-do list? You want to be consistent, you know it's important, but between working with clients, working in your business and everything else, it never seems to get done.Here's the truth: you're not going to “find” extra time. You have to make it.And when you learn how to think about your time differently, marketing stops feeling like an afterthought and starts becoming one of the most important things you do to grow your business.Tune into this episode to learn:Why marketing is one of the two most important things to focus on in your businessThe power of using open client spots to market yourself, get visible and book more clientsThe simple time-management shifts that help you stay consistent, stop overthinking, and finally get your marketing doneMentioned in this episode:Work with me inside The Localpreneur AcademyFollow me on Instagram @‌lesliepresnallDownload my Free Guide: How To Grow Your Local Instagram FollowingEp 91 - How Long Your Marketing TakesIf you're ready to grow your local business and bring in a steady stream of clients, you need to check out The Localpreneur Academy. Click here to join me inside.Rate, Review & Follow:“I LOVE listening to the episodes, especially since they're focused on local businesses and it's not just generic marketing advice.” If you love the show too, please leave a rating and review. This helps me reach more people just like you who want to reach more local people and create a business they love.

https://revolutionky.org/little-help/

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In episode 245 of the Make Time for Success podcast, Dr. Christine Li dives into the challenges and unique opportunities of midlife, focusing on how women can lighten their emotional and physical loads. She explores the energy drains that often come with this life phase—like clutter, overwhelming obligations, and outdated routines—and offers three practical strategies for decluttering, setting better boundaries, and reclaiming time for self-care and joy. If you're ready to feel more vibrant and empowered in midlife, this episode is for you!Timestamps:00:00:00 – 00:01:19Dr. Li introduces the episode's focus on midlife energy drains and the importance of releasing what no longer serves us.00:01:27 – 00:02:10Quick background on Dr. Li and the podcast's mission.00:02:10 – 00:04:24Overview of midlife challenges and the unique loads it brings.00:04:24 – 00:09:25Segment 1: Tackling physical and emotional clutter—tips and mindset shifts.00:09:25 – 00:13:15Segment 2: Examining expectations and perfectionism—how to lighten your internal load.00:13:15 – 00:16:25Segment 3: Identifying hidden energy drains, especially tech habits.To get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/midlifeTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SPThe 10th round of the Re-Energize Your Home 5-Day Challenge begins September 8th. This fun, free, effective event will give you tools to not only get a handle on your clutter, but also show you how to reclaim the energy in your home, your mind, and your life. Sign up at https://maketimeforsuccesspodcast.com/challenge

Trying to build your dream business but feel like your schedule's already bursting at the seams? You're not the only one wondering where those magical extra hours are hiding. In fact, Andy sent in this exact question—and it's one that hits home for anyone trying to make big moves while juggling a 9-to-5.In this Q&A Wednesday episode, Omar breaks down what's really holding most aspiring entrepreneurs back from launching while working full-time. He shares practical, proven tactics for carving out space in your week—including how to make a time budget, identify your “golden hours,” focus on high-leverage activities, and book non-negotiable appointments with yourself (yes, you're that important). It's a toolkit designed for busy schedules and ambitious goals—no fluff, just real momentum.Ready to take the first step toward your future business? Click the play button at the top of the page and jump into a lesson packed with strategies that actually work. Even an overloaded calendar can't stop you now.To submit your questions, visit 100mba.net/q.Watch the episodes on YouTube: https://lm.fm/GgRPPHiSUBSCRIBEYouTube | Apple Podcast | Spotify | Podcast Feed

In Episode 316: How To Make Time for Fall Fun, You Will Discover: Four common ADHD obstacles to enjoying the fall season My F-A-L-L framework for reducing overwhelm and increasing fun Practical, actionable strategies for a joyful fall + Check out the blog post for 50 Fun Fall Activities Work With Me:

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of the Make Time for Success podcast, Dr. Christine Li dives into the common productivity traps that tend to hold us back during midlife. She shares seven key habits that can sap our energy, add stress, and hinder our progress—including multitasking, always pushing through, ignoring energy cycles, overcommitting, letting emotional drains linger, caring too much about others' opinions, and neglecting rest. Dr. Li offers practical tips and compassionate advice for breaking free from these patterns, empowering listeners to create a productivity style that truly suits their needs in midlife and beyond. Don't miss her expert strategies for reclaiming your time, energy, and sense of fulfillment!Timestamps:00:03:29 – 00:17:42The 7 Productivity Traps:Multitasking – Focus on one thing at a time instead.Pushing Through – Don't ignore your body's limits; rest matters.Ignoring Energy Cycles – Align activities with your natural energy highs and lows.Overcommitting – Set boundaries and learn to say no.Emotional Drains – Clear up unresolved feelings to stay present and productive.Caring What Others Think – Refocus on your own goals, not comparisons or judgments.Neglecting Rest – Prioritize restorative sleep and regular downtime.00:17:42 – 00:19:37Wrap-Up: Review the traps, choose meaningful changes, and connect for resources and support.To get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/trapsTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

Another school year is here, and with it comes full calendars, long to-do lists, and the constant pull of busy mom life. But what about your quiet time with God? In this episode of the Drive Thru Moms podcast, Lynn shares her personal journey of building a consistent one-on-one time with the Lord—beyond Bible study groups and church sign-ups.She walks through 6 practical and grace-filled steps to help you create a sustainable daily rhythm in God's presence, no matter your season. Whether you're a busy mom, an empty nester, or somewhere in between, you'll leave encouraged to start small and stay faithful.

My guests today are 4 quilt pattern designers from the UK. They've done a few sew alongs already and are having so much fun they are at it again. Their theme this year is: “Make Time to do what makes you happy,” and wait ‘til you see this quilt - you just might decide to join in on the fun! Here's the link to find out more: https://bit.ly/maketimequiltHere are the designers involved in this project:· Nicola Dodd of Cake Stand Quilts· Lou Orth of Lou Orth Designs· Victoria Peat of Little Black Duck· Jo Westfoot of The Crafty NomadQuilter on Fire Website - https://quilteronfire.com/OLISO IRONS - Host of the Quilter on Fire Podcast Lounge each year at QuiltCon!BUY YOUR OWN OLISO MINI PROJECT IRON RIGHT HERESquare One Textile Art WorkshopJoin Brandy's email listFree Quilter on Fire Holiday Table Runner VIDEOSUPPORT THE PODCAST by becoming a Quilter on Fire Podcast Angel for as little as $3 per week.Support the showThank you for listening to the Quilter on Fire Podcast.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this heartfelt episode of the Make Time for Success podcast, Dr. Christine Li welcomes back the vibrant Natasha Nurse, Managing Director at MRM Education, for a candid conversation on self-discovery, late-in-life neurodivergent diagnosis, and embracing authenticity. Natasha shares her personal journey with ADHD and autism, the transformative impact of understanding her neurodivergence, and how this has shaped her life as a leader, parent, and advocate. The episode also explores how workplaces and educational settings can better support neurodivergent individuals, and Natasha's work in creating equitable, impactful spaces for learning and growth. If you're interested in stories of resilience, embracing your true self, and challenging societal norms, this episode is not to be missed!Timestamps:[00:02:00] – [00:03:42]: Reunion and setup for Natasha's neurodivergence journey.[00:03:42] – [00:07:43]: Natasha's diagnosis story and early experiences.[00:07:43] – [00:09:51]: Discussing authenticity and the emotional side of autism.[00:09:51] – [00:12:02]: Finding community with other neurodivergent people.[00:12:02] – [00:15:46]: Workplace challenges and embracing neurodivergence at work.[00:15:46] – [00:20:44]: The Black woman's experience and the importance of supportive spaces.[00:20:44] – [00:24:16]: Self-esteem, reframing neurodivergence as a superpower.[00:24:16] – [00:27:14]: Overview of MRM Education and its mission.To sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SPNatasha Nurse, Esq.Learn more about MRM Education: https://www.mrmeducation.com/Podcast: https://www.swellcast.com/MRMInstagram: https://www.instagram.com/mrmeducationFacebook: https://www.facebook.com/mrmeducateLinkedIn: https://www.linkedin.com/company/mrm-edu

Time management for women over 50 is one of the biggest challenges when growing a coaching business... especially when you're juggling life, family, and maybe even a full-time job. The good news is, you don't need more time - you need a better system! If you're ready to master time management as a female coach over 50, this episode will help you make the most of your time so that you can build the business you're dreaming of, without burning out!Debbie Shadid is joined by Megan Sumrell, a former corporate tech executive that took her 20+ year career in systems and processes and applied it to one of her favorite things…time management and productivity. As the CEO and Founder of The Pink Bee, she is on a mission to bring Work+Life Harmony into homes all over the world. She is the creator of the TOP Program and TOP Planner, a program and planner that teaches her proprietary feminine planning system to get women out of overwhelm and back in control of their lives.In this episode, we're talking about realistic time management tips for women coaches over 50 to help you grow your coaching business AND your life. If you want to make time for your coaching business while balancing your life, or even a full-time job, this episode is for you.In this episode, you'll learn:Why most time management advice doesn't work for women coaches over 50 (and what actually does!)How to set up a realistic weekly schedule that works even if you're still working full timeA feminine time planning method that helps you stay consistent without burning outHow to build a coaching business with limited time using simple routinesThe #1 mindset shift that helps women over 50 stop feeling behind and start feeling in controlWhy over-planning kills momentum (and what to do instead)Megan Sumrell's TOP productivity framework designed for female entrepreneurs... and so much more!You don't need more hours in the day. You need a plan that honors your life AND your coaching business goals! If you're a woman coach over 50 ready to build your business your way, this episode will help you plan smarter, feel better, and take confident action.Be sure to subscribe for more weekly episodes on time management, mindset, and coaching business growth for women 50+!Connect with Megan Sumrell:Website: www.megansumrell.comPodcast: https://www.megansumrell.com/podcastInstagram: https://www.instagram.com/megansumrell/Email: megan@megansumrell.comTired of spinning in indecision about what to post, how to sell your coaching, or explain what you do? This is your moment!Join me for a live edition of Fast Track + VIP coaching experiences where you'll get real-time feedback on your niche, offers, and marketing, plus the clarity and support you've been looking for.Spots are limited and enrollment closes soon.Let's connect → DebbieShadid.com/schedule

If you've ever said, “I'd love to join Navigate, but I just don't have the time,” this episode is for you.  Today, I'm joined by Dr. Janet McCabe, who brings honesty and real-world insight into what it looks like to invest in your writing during a busy and emotionally challenging season. We talk about her initial hesitation to join Navigate, the fear of adding one more thing to her plate, and how she ultimately found structure, clarity, and unexpected ease in her academic writing process. Whether you're mid-career, managing administrative responsibilities, or simply struggling to reconnect with your research, Janet's reflections offer perspective and encouragement. Janet's experience is a powerful reminder that your writing doesn't need perfect conditions—it needs attention, structure, and a willingness to begin.  For full show notes visit scholarsvoice.org/podcast.   We're receiving applications for our next cohort of Navigate: Your Writing Roadmap®. Check out the program details and start your application process here. CONTINUE THE CONVERSATION: Our 12-week Navigate: Your Writing Roadmap® program helps tenure-track womxn and nonbinary professors to publish their backlog of papers so that their voice can have the impact they know is possible. Apply here! Cathy's book, Making Time to Write: How to Resist the Patriarchy and Take Control of Your Academic Career Through Writing is available in print! Learn how to build your career around your writing practice while shattering the myths of writing every day, accountability, and motivation, doing mindset work that's going to reshape your writing,and changing academic culture one womxn and nonbinary professor at a time. Get your print copy today or order it for a friend here! If you would like to hear more from Cathy for free, please subscribe to the weekly newsletter, In the Pipeline, at scholarsvoice.org. It's a newsletter that she personally writes that goes out once a week with writing and publication tips, strategies, inspiration, book reviews and more.   CONNECT WITH ME:  LinkedIn Facebook YouTube

Text your thoughts and questions!Have you ever tried traditional time blocking only to find it too rigid, frustrating, or just plain boring? The one-size-fits-all approach to productivity often ignores the realities of our busy, unpredictable lives, leading to guilt and a feeling of failure when things don't go according to plan. What if you could design a time management system that is not only effective but also fun, flexible, and perfectly suited to your unique brain?In this episode of the Positively LivingⓇ Podcast, I show you how to move past the traditional, rigid idea of time blocking and create a personalized, compassionate approach I call "flex blocking". You will discover how adding play and personality to your schedule can help you overcome resistance and achieve your goals without the frustration.I cover the following topics:Why traditional time blocking can feel frustrating and rigid, especially for those with high demands or low energy.The benefits of time blocking, such as reducing decision fatigue and creating boundaries for your time.How "flex blocking" uses fun, personalized themes and categories to make your schedule feel more like a game than a chore.Why this approach works so well with our brains, which are wired for pattern recognition and story.Practical steps for getting started, including how to review your week and use color coding to visualize your balance.Ready to plan your days your way? Find a time blocking system that is fun, flexible, and truly functional for your life.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Could you use some support? The Quickstart Coaching session is a way to get to know your productivity path, fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do, the Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!CONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Dance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!Request this Toolkit and other free resources at the Resources Page.

Do you ever sit down to work and realize you never actually invited God into your day? You meant to pray, to surrender your schedule, your business, your home, but the emails, the kids, the deadlines, they got to you first. I've been there too. In this episode, we're having a heart-to-heart about what it really means to put Jesus first in your life and business, not just in theory, but in practice. I'll walk you through how to be disciplined with your time, intentional with your focus, and anchored in God's presence so your work flows from peace and alignment rather than pressure and hustle. If you've been craving more balance, clarity, and purpose in your day, it starts with Him. Let's go there together. I pray this blesses you!   Ready to Make Consistent Income From a Podcast?  Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Feeling overwhelmed or weighed down by indecision? In this episode of Make Time for Success, Dr. Christine Li shares actionable strategies to help you break free from procrastination, clear mental clutter, and tackle decision paralysis. Discover how focusing on just one thing, celebrating small wins, and reconnecting with your goals can set you back on a path of confidence and momentum. Don't miss the free worksheet to help you put these steps into action. Tune in now and reclaim your sense of control and success!Timestamps:[00:00:00] – Intro: Overwhelm and decision paralysis as common issues.[00:02:33] – Step 1: Avoid procrastination – practical advice for taking action.[00:07:19] – Step 2: Clear the decks to handle overwhelm; focus on one thing at a time.[00:11:19] – Step 3: Move past decision paralysis by letting go of perfection and staying in motion.[00:14:22] – Step 4: Stay connected to yourself with mindfulness and self-compassion.[00:16:21] – Reassurance and free worksheet offer.To get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/connectionTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Ever wondered how journaling can transform your dreams into reality? In this episode of Make Time for Success, Dr. Christine Li shares her personal journey from journal newbie to dedicated journaler—and reveals the surprising ways this simple habit can bring clarity, motivation, and even a little magic into your day-to-day life. Discover practical tips for creating a journaling practice that fits your unique style, from messy to organized, without any pressure for perfection. Plus, learn how journaling could be the key to shifting your mindset, tracking your wins, and manifesting your future with confidence.Timestamps:[00:01:44] – Christine's flexible journaling approach[00:04:10] – Journaling for clarity and action[00:07:06] – Journaling and self-identity[00:10:45] – Christine's personal journaling examples[00:14:30] – Future journaling/manifesting technique[00:16:39] – Journaling as a stress reliever[00:18:23] – Encouragement to start, free journaling promptsTo get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/journalTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

BEST OF In an effort to make time for ourselves, many of us fall back on using To Do lists and time blocking. But often these strategies can end up with the same result: getting lost in chasing productivity. So how do we make time for the things that truly count? Oliver Burkeman is a New York Times bestselling author of books such as ‘Four Thousand Weeks: Time Management for Mortals’ and ‘Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts’. Oliver is also a regular columnist for The Guardian. If there is anyone who truly understands the philosophy and psychology of time management and happiness, it’s Oliver. Oliver shares: The mindset you should be using when you first approach a task if you want it to be achieved easily How you can free up time by minimising time spent on worrying The strategy you should be utilising instead of a to-do list to actually create a sense of achievement Why being open to distractions can actually be beneficial Key Quotes:“Don’t start from the position that unexpected things happening must be bad.” “There is this tendency to set things up in your mind so that you can never feel like you’ve done something well enough.” Connect with Oliver via his website, or get his latest book, Meditations for Mortals, here My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: Martin Imber See omnystudio.com/listener for privacy information.

Jake Knapp and John Zeratsky are the co-creators of the Design Sprint (the famous five-day product innovation process) and authors of the bestselling book Sprint. After decades of working with over 300 startups in the earliest stages, they discovered that most startups fail not because they can't build, but because they build the wrong thing. The very beginning of a startup is your highest-leverage moment, and most teams waste months or years by skipping a few critical early questions. Jake and John developed the Foundation Sprint to help startups validate ideas and compress months of work into just two days.What you'll learn:1. The step-by-step Foundation Sprint process that compresses three or four months of validation into two days—including templates you can use immediately2. Why differentiation is the #1 predictor of startup success (with the 2x2 framework that you can use with your team)3. The three fundamental questions every founder should answer before writing a line of code4. The “note and vote” technique that eliminates groupthink and gets honest answers from your colleagues5. The seven “magic lenses” for choosing between multiple product ideas6. The biggest mistake engineers make when building with AI tools7. The paradox of speed: why “building nothing first” can get you to product-market fit faster—Brought to you by:Brex—The banking solution for startups: https://www.brex.com/product/business-account?ref_code=bmk_dp_brand1H25_ln_new_fsParagon—Ship every SaaS integration your customers want: https://www.useparagon.com/lennyCoda—The all-in-one collaborative workspace: https://coda.io/lenny—Transcript: https://www.lennysnewsletter.com/p/the-foundation-sprint-jake-knapp-and-john-zeratsky—Where to find Jake Knapp:• X: https://twitter.com/jakek• LinkedIn: https://www.linkedin.com/in/jake-knapp/• Website: https://jakeknapp.com/—Where to find John Zeratsky:• X: https://twitter.com/jazer• LinkedIn: https://www.linkedin.com/in/johnzeratsky/• Website: https://johnzeratsky.com/—In this episode, we cover:(00:00) Introduction to Jake Knapp and John Zeratsky(04:41) Origins of the Design Sprint(11:06) The Foundation Sprint process(14:40) Phase one: The basics(16:57) Case study: Latchet(28:50) Phase two: Differentiation(36:24) The importance of differentiation(40:15) Thoughts on price differentiation(43:37) Case study: Mellow(46:04) Custom differentiators(49:30) The mini manifesto(52:02) Phase three: Approach to the project(54:50) Magic lenses activity(01:02:39) Prototyping and testing(01:10:00) Real-world examples and success stories(01:15:15) Motivation behind The Foundation Sprint(01:17:15) The outcome of the sprint: The founding hypothesis(01:19:28) The Design Sprint(01:28:19) The role of AI in prototyping(01:36:50) Final thoughts and resources—Referenced:• Introducing the Foundation Sprint: From the creators of the Design Sprint: https://www.lennysnewsletter.com/p/introducing-the-foundation-sprint• Making time for what matters | Jake Knapp and John Zeratsky (authors of Sprint and Make Time, co-founders of Character Capital): https://www.lennysnewsletter.com/p/making-time-for-what-matters-jake• Eli Blee-Goldman on LinkedIn: https://www.linkedin.com/in/eli-blee-goldman/• Character Capital: https://www.character.vc/• Character Labs: https://www.character.vc/labs• Etsy: https://www.etsy.com/• Shopify: https://www.shopify.com/• Naming expert shares the process behind creating billion-dollar brand names like Azure, Vercel, Windsurf, Sonos, Blackberry, and Impossible Burger | David Placek (Lexicon Branding): https://www.lennysnewsletter.com/p/naming-expert-david-placek• Sonos: https://www.sonos.com/• Vercel: https://vercel.com/• Windsurf: https://windsurf.com/• April Dunford on product positioning, segmentation, and optimizing your sales process: https://www.lennysnewsletter.com/p/april-dunford-on-product-positioning• Positioning: https://www.lennysnewsletter.com/p/positioning• 10 things we know to be true: https://about.google/company-info/philosophy/• Gandalf: https://en.wikipedia.org/wiki/Gandalf• Frodo: https://en.wikipedia.org/wiki/Frodo_Baggins• Mordor: https://en.wikipedia.org/wiki/Mordor• 35 years of product design wisdom from Apple, Disney, Pinterest, and beyond | Bob Baxley: https://www.lennysnewsletter.com/p/35-years-of-product-design-wisdom-bob-baxley• The Primal Mark: How the Beginning Shapes the End in the Development of Creative Ideas: https://www.gsb.stanford.edu/faculty-research/publications/primal-mark-how-beginning-shapes-end-development-creative-ideas• Base44: https://base44.com/• Solo founder, $80M exit, 6 months: The Base44 bootstrapped startup success story | Maor Shlomo: https://www.lennysnewsletter.com/p/the-base44-bootstrapped-startup-success-story-maor-shlomo• Google Meet: https://meet.google.com/• Blue Bottle Coffee: https://bluebottlecoffee.com• Reclaim: https://reclaim.ai/• The official Foundation Sprint + Design Sprint template: https://www.character.vc/miro-template• Rippling: https://www.rippling.com/• Latchet: https://latchet.com/• Mellow: http://getmellow.com/• AxionOrbital: https://axionorbital.space/—Recommended books:• Sprint: How to Solve Big Problems and Test New Ideas in Just Five Days: https://www.amazon.com/Sprint-audiobook/dp/B019R2DQIY• Make Time: How to Focus on What Matters Every Day: https://www.amazon.com/Make-Time-Focus-Matters-Every/dp/0525572422• Click: How to Make What People Want: https://www.amazon.com/Click-Make-What-People-Want/dp/1668072114Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com