Podcasts about make time

In the latest episode of the Win In 6 Podcast, Adam McGee and Jordan Treske are joined by former Bucks assistant coach Mike Dunlap to discuss his long and storied career, winning a championship, what makes Milwaukee and its fans special, the Damian Lillard trade, and his iconic Twitter account. The Gyro Step Podcast Network is proud to call Blue Wire's network of podcasts home. You can follow Rohan and Ti  and the Gyro Step itself on Twitter, and send either of them a screenshot of you listening or rating and reviewing the pod to get in the Gyro Group discord! You also can (and should!) follow Adam, Jordan, and Win In 6 Podcast on Twitter as well! You should also follow and subscribe to GSPN's Crewsing for a Brewsing, hosted by Andrew Snyder and Adam, for all your Milwaukee Brewers podcast needs, Talk of the Tundra hosted by Numac and Jordan for all things Green Bay Packers, and Make Time for This for a slice of pop culture and everything else from the GSPN crew! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Christine invited energy and intuition expert Lindsay Jani on the show to share her personal journey of overcoming trauma and discovering the power of working with energy in all its forms. Listen in as they discuss the multifaceted concept of energy, including physical, mental and spiritual aspects. Stay tuned as they explore how different types of energy are interconnected and how they can be cultivated and managed for overall well-being and to help you unlock your true potential.Lindsay Jani [pronunciation: Jan-ee] is a spirited yet grounded mentor that helps people overcome their energetic blocks & deeply connect with their intuition so they can tap into their boundless creativity and attract the success they know that they're meant for. Timestamps:•[5:01] Christine and Lindsay discuss the multifaceted concept of energy, including physical, mental, and spiritual aspects.•[7:20] Lindsay explains how our thoughts, emotions, and physical body are interconnected, and how working with our spiritual energy can have a powerful impact on our well-being.•[13:50] Lindsay shares her journey of overcoming anxiety and dependence on medication through energy work and self-healing.•[20:50] “Law of attraction, like alignment with the universe, that's really what that alignment is, is the alignment with your higher self. And with everything else, that is the law of oneness. We're all this divine energy, we're all connected.” For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine Li:Website: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachLindsay Jani:Website: https://lindsayjani.com/Instagram: https://www.instagram.com/lindsayjani.co/Facebook: https://www.facebook.com/LindsayJaniCo

I've been noticing lately that there are two activities that pay major dividends in every aspect of my life. Two activities that, when I take time for them, create MORE time and energy. Yet they are also the very first things that I drop when things get hectic or stressful (which happens to be right when I need them the most). Listen in to hear what the two activities are and why they're so useful. You'll also hear why I think doing BOTH activities is 10x as powerful as just doing one or the other. I would love to hear your response to the episode! Say hello via DM on Instagram @kristinbrown.   Helpful Links: The Progress Project Website Time Management Guide for Creative Moms Kristin's Instagram @kristinbrown

Managers are pulled in many different directions every day. They're often expected to be the coach and the player, which means they have expectations in leading their team's outcomes and producing their own results. With the many real demands on their time, it can be hard for leaders to prioritize their learning and development. This episode shares ways to make time for your own learning and growth daily, weekly, monthly, and quarterly. As a bonus, most of these practices can be done in less than 10 minutes! I'd love to hear your thoughts and Bold Moves, so I can cheer you on. Drop me a line @ShannaAHocking on LinkedIn, Instagram, or my website - ShannaAHocking.com.

In this podcast episode, Christine invited Belinda Rosenblum to have a conversation about money and finances in a fun, freeing, beautiful way. If you are ready to squash your insecurities and anxieties around money, take a closer look at your numbers and get intentional about growth, stay tuned to be empowered! You're going to hear real talk about being embarrassed by your bottom line, the shame spiral and that you too can transform your finances and take action to support the results that you want to create.Belinda Rosenblum is a CPA and Profit Strategist of OWN YOUR MONEY. She helps female entrepreneurs escape reactive bank balance decision-making and instead manage and plan their business money so they take control of their profits and scale past the income ceiling holding them back. Inside her Cash Flow CEO Accelerator program, she helps coaches scale beyond six-figures and finally enjoy the freedom they started their business for in the first place, especially so they don't have to keep choosing work over family time. Timestamps:•[10:22] Belinda talks about getting clear and intentional with the pay yourself calculator… a clear, data-driven way to determine how much money one wants to make and how to create a revenue goal that supports that.•[13:07] Belinda shares the top three reasons why people keep their finances secret and are ignorant of their bottom line. •[21:42] “Being financially independent doesn't mean you have to do it alone. It just means that you need to be willing to learn." •[24:45] “Wait a second, no one else is going to come in and save me…no one else is gonna clean up my mess. Like it's got to be me.”For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain access to Dr. Li's Free Resource Library with 12 downloadable tools to help you bypass the impulse to procrastinate --> https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab --> https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine Li:Website: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachBelinda Rosenblum:Website: http://ownyourmoney.com/Instagram: https://www.instagram.com/ownyourmoney/Facebook: https://www.facebook.com/ownyourmoneyLinkedIn: https://www.linkedin.com/in/belindarosenblum/Pay Yourself Calculator (affiliate link): https://www.maketimeforsuccesspodcast.com/calculatorCash Flow CEO Accelerator Program (affiliate link):https://maketimeforsuccesspodcast.com/CashFlowCEOSelf-Worth to Net Worth Book (affiliate link):https://maketimeforsuccesspodcast.com/SelfWorthtoNetWorthBookProfit Playbook Challenge (affiliate link):https://maketimeforsuccesspodcast.com/profitplaybook

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Hormones…when you hear this word what comes to mind? Hot flashes, night sweats, sugar cravings or mood swings? As someone who is transitioning into menopause I totally get it…I understand. Having imbalanced hormones impacts our quality of life, influencing not only our physical health but also emotional well-being. Instead of relying solely on synthetic treatments, there are numerous natural ways to restore equilibrium to your hormonal symphony. In this episode, I explore ten holistic approaches to help you harmonize your hormones and reclaim your vitality. Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Send me a message! Love, Health and Blessings, Rekishia More Resources to Download: Free Healthy for a Higher Purpose E-Book Sign up My Cleanse Program! Overcome Toxic Overload Sign up for the next Monthly Virtual Accountability Health Group: www.rekishiamcmillan.com REGISTER NOW for the Space for Her 2023 Total Health Conference! www.spaceforher.org My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health Listen to Related Episodes: 135 | High Blood Sugar Prevents Weight Loss in Women, 7 Healthy Food Swaps for Optimal Health 78 | The Truth About Environmental Toxins & Why It's Impacting Women's Health, What You Can Do to Protect You & Your Family 72 | Weight Loss Workout Plan for Busy Women, 15 Easy Ways to Make Time for Exercise 22 | Autoimmune Diseases & Environmental Toxins, Helping Women Uncover Hidden Dangers with Coach Cheryl Meyer Music from #Uppbeat (free for Creators!): Opal License code: G2BNWJFMV5OXGJM1 Music from #Uppbeat (free for Creators!): Power Choice code: AWUCLXBKRH0ITODS --- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message

In today's Talmud pages, Kiddushin 35 and 36, we begin with the Rabbis discussing whether women need to be obligated for time-bound commandments. But rather than focus specifically on this page, today, and all this week we will be celebrating a few milestones. We will be celebrating the new Jewish year, 5784, our reaching the middle page of the Talmud, that's right we have hit the mid-point of this journey, and finally the upcoming publication of Liel's book How the Talmud Can Change Your Life: Surprisingly Modern Advice from a Very Old Book. Today we focus on a central idea in the Talmud, the need to make time. The very first page of the Talmud begins by asking the question of when we can say the Shema prayer. Why does the Talmud begin with this question rather than trying to gain a better understanding of the prayer itself? Listen and find out. In celebration of all of these milestones, we invite you to pre-order the new book now. You can do it through your local bookstore, directly from the publisher, or wherever you get your favorite books. Once you've preordered the book, take a picture of your receipt and visit tabletm.ag/preorder and complete the form and upload a copy of your receipt. Once we have your email address, you will be invited to a virtual event, and be eligible to receive one of ten special packages, hand-curated by Liel, that will make your Jewish journey more meaningful, beautiful, and yeah, why not, fun. Like the show? Subscribe to our weekly newsletter. Send us a note at takeone@tabletmag.com. Follow us on Twitter at @takeonedafyomi and join the conversation in the Take One Facebook group. Take One is a Tablet Studios production. The show is hostedby Liel Leibovitz, and is produced and edited by Darone Ruskay, Quinn Waller and Elie Bleier. Our team also includes Satephanie Butnick, Josh Kross, Robert Scaramuccia, and Tanya Singer.  Check out all of Tablet's podcasts at tabletmag.com/podcasts.

Today's episode is a replay of an episode from Lindsay Jani's new binge worthy Unleash Your Creative Soul podcast. Lindsay is a talented podcaster, fantastic teacher and mentor and an extraordinary entrepreneur. Lindsay invited Christine on her show to share her own history with procrastination and how she became an expert on the subject, the costs of and recovery from being a procrastinator, and the fears that oftentimes underlie the fact that we keep procrastination around. It's a big conundrum and Lindsay helps Christine describe how to extract yourself from the vicious cycle. Lindsay Jani [pronunciation: Jan-ee] is a spirited yet grounded mentor that helps people overcome their energetic blocks and deeply connect with their intuition so they can tap into their boundless creativity and attract the success they know that they're meant for. Timestamps:•[8:23] Dr. Li and Lindsay discuss how procrastinating manifests to people, and why fear is always the root cause of what makes people do it.•[10:51] “Procrastination takes away people's precious resources, time, self-esteem, opportunities and is very costly.”•[15:15] Christine explains that sometimes a little bit of pressure is needed to get stronger… It is a self-resilience package for entrepreneurship.•[15:31] “Creativity is wonderful, but so is production, so is realization of your creativity, so is moving on to other creations.” For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com Gain Access to Dr. Christine Li's Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab Connect with Us! Dr. Christine Li:Website: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Habits Worksheet: https://procrastinationcoach.com/habitsworksheetLindsay Jani:Website: https://lindsayjani.com/Instagram: https://www.instagram.com/lindsayjani.co/Facebook: https://www.facebook.com/LindsayJaniCo

Do you ever feel like you just don't have enough time in the day to live the life you want?   Or do you ever feel like if only you could get control of your daily routine, then you would have time for bigger and better things?   The good news is, there's a solution. And Wojo and Peter are here to spill their secrets on how they and hundreds of other Lifeonaires have designed a typical day-in-the life so they can do things like:   Wake up naturally (no alarms necessary!) Spend time with family each day Work out consistently Have daily quiet time And yes, even nap…every day!   The best part is, there are lessons to be learned here for everyone. Whether you are a business owner with different chaos every day, or you are a 9-5 employee whose evenings slip away from you, the tips you'll learn in this episode will help you create a rhythm of intentionality so you can have more time for your ideal life!  

In the latest episode of Captured on Celluloid on Make Time for This, Adam and Andrew discuss Afire, the newest film from podcast favorite Christian Petzold. If you like what you hear, make sure to subscribe, follow on Twitter (@MakeTimeForThis), like us on Facebook, and come back next week for more. Make Time for This and the Gyro Step Podcast Network are proud to call Blue Wire's network of podcasts home. You can also follow Crewsing for a Brewsing, Talk of the Tundra, Gyro Step Podcast and Win in 6 Podcast on Twitter for more from GSPN! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, Christine invited clinical psychologist and certified coach, Dr. Hayley Kelly, to the show to share her story of navigating away from a one path, one box, life path strategy to building a career as a business coach, where she is now fully aligned with her dreams of making an impact and creating a legacy in this world. Stay tuned to hear how she has created a multiple six figure business that supports other therapists to evolve beyond the therapy chair so that they too can impact more people and increase their financial abundance.Dr. Hayley Kelly is the founder and CEO of Therapists Rising. As a Clinical Psychologist with a PhD and a Masters and an ICF certified coach, she successfully harnessed her vision and passion to change the world and moved away from the restrictions of 1:1 therapy to create a multiple six figure business. She now supports other therapists to evolve beyond the therapy chair by developing courses, programs, retreats and more, so that they can impact more people and increase their financial abundance, without drowning in case notes!Timestamps:•[7:12] “I truly believe that human beings desire to leave some degree of legacy on the world in their own unique way.” •[9:45] Dr. Kelly on choosing to follow your dreams: “You're not going to be free of suffering. should you choose to follow your dreams, your vision and to create an impact and legacy… but it will be tolerable.” •[18:43] Dr. Li & Hayley discuss physical alignment and how they both have found one of the most health-promoting things was to listen to what their body, mind, soul and emotions were asking of them. •[23:01] Hayley offers advice: “Pay attention to the signals that your internal system is telling you when something is off.”For more information on the Make Time for Success podcast, visit:  https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachDr. Hayley KellyWebsite: https://www.therapistsrising.comInstagram: https://www.instagram.com/dr.hayleykelly/Facebook: https://www.facebook.com/hayleykellyauPodcast: https://therapistsrising.com/podcast/Dr. Kelly's Quiz: www.therapistsrising.com/quiz

Hello there, I hope this episode causes you to think and assess your life. I delve into the distinction between living a full life and merely living a filled life. I share some of my self-discovery and reflection, inviting you to explore your own lives through a deeper lens. We are in this together! Especially in our fast-paced world, it's easy to get caught up in busyness, but it challenges us to consider whether our lives truly feel full of meaning, purpose, and joy or are merely filled with endless ta-da lists and obligations. Through personal anecdotes and insights gained from years of coaching and introspection, I'll encourage you to embrace the beauty of both sides—living a full life and experiencing a filled life. It's important to acknowledge the challenge of finding space for self-reflection and personal growth in a world that seems to move ever-increasingly fast. Emphasizes the importance of celebrating even the smallest achievements and moments in life (Hello, laundry being put away; I'm talking to you!), recognizing that they contribute to the richness of our experiences. Join me in this engaging exploration of what it truly means to live a full life and discover how to prioritize authenticity and meaning in your own journey.   ---   

This week Helen and Sarah discuss what we need to do to create more time to think in our week and why it matters so much for our development. They have lots of practical suggestions to create thinking patterns and techniques to help personalise your approach.More ways to learn about Squiggly Careers:1. Download our Squiggly Careers PodBook: https://rb.gy/orb0n5 2. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

Note: This is a rebroadcast. Do you ever get to feeling kind of down, dejected, and anxious come Sunday evening? People refer to this phenomenon as the “Sunday Night Blues,” and it's a common experience. You may have chalked it up to rueing the fact that your fun and restful weekend is over, and that you have yet another workweek ahead.But my guest would say that your Sunday night sadness may also be rooted in the feeling of regret — the regret that you didn't put your weekend to good use, that it wasn't restful and fun, and that it was instead busy, draining, and, once again, a big letdown. Her name is Katrina Onstad, and she's the author of The Weekend Effect. Today Katrina shares how the idea of the weekend, of having two back-to-back days off from work, came about, and how it's been challenged and subsequently eroded in the modern day. We then talk about how to take back your weekends, so that your invaluable Saturdays and Sundays feel more the way they did when you were a kid — filled with a sense of possibility.Resources Related to the PodcastSaint MondayHaymarket square affairAoM Podcast #602: The Case for Being UnproductiveAoM Podcast #450: How to Make Time for What Really MattersAoM Podcast #748: Time Management for MortalsAoM Podcast #743: How to Get Time, Priorities, and Energy Working in Your FavorAoM Article: How to Better Manage Your Life AdminAoM Article: The Rise of SpectatoritisAoM Article: The Lost Art of Cheap RecreationConnect With Katrina OnstadKatrina's Website

[Original air date: March 18, 2022]. There are both physical and psychological benefits to having a healthy sexual relationship. Better immune system, lower blood pressure, better sleep, less stress, and increased intimacy and connection with your partner are just a few of the benefits a healthy sex life offers. Making sure that both you and your partner are satisfied takes a bit of skill with communication, but Tom and Lisa are sharing their best tips for how you can make that happen. Having a high functioning sex life is a must for any long term relationship. It takes intention and much effort, and has many rewards. Relationship Theory with Tom and Lisa Bilyeu encourages healthy, loving, life long relationships. Whether you are fresh out of your last relationship, on a break, taking time to heal from a breakup, or looking for ways to strengthen the romance and bond in your current relationship, Tom and Lisa are sharing their 20 years of experience. They're taking questions and giving relationship advice that will enhance all of your relationships. SHOW NOTES: Sex First | Why settling with your first sexual partner may not be the best move long term [0:31] Compatibility | Not being compatible sexually can destroy your romantic relationship [4:55] Communication | Tom and Lisa demonstrate why words matter for connection & intimacy [7:45] Quality Sex Life | Feeling loved, sexy, and safe are parts of a quality sex life to aim for [12:00] Make Time for Sex | How Lisa handles a busy schedule and prioritizes a healthy sex life [17:50] Talk About Sex | How to tell your partner you're not satisfied and talk without judgment [22:00] What You Want | Set your partner up for success by telling them to what you want [32:32] QUOTES: “One of the best pieces of advice I ever got about sex was until you're able to talk about it openly don't have it.” Tom Bilyeu [2:47] “If you're not feeling connected, yep. Sex isn't just it's not always just the answer, it can be intimacy” Lisa Bilyeu [21:13] “There's no way to get the life that you want unless you're willing to articulate it” Tom Bilyeu [22:28] “For me to test you and then wait to see if you succeed or not, to me isn't a partnership” Lisa Bilyeu [33:59] FOLLOW LISA: Lisa's Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom's Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom's Twitter: https://twitter.com/tombilyeu Impact Theory Twitter: https://twitter.com/impact_theory?lang=en YouTube: https://www.youtube.com/@TomBilyeu Tom's Facebook: https://www.facebook.com/tombilyeu/ Impact Theory's Facebook: https://www.facebook.com/ImpactTheoryOfficial/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In the latest episode of Captured on Celluloid on Make Time for This, Adam and Andrew discuss Passages, the latest film from Ira Sachs. If you like what you hear, make sure to subscribe, follow on Twitter (@MakeTimeForThis), like us on Facebook, and come back next week for discussion of Afire and the films of Christian Petzold. Make Time for This and the Gyro Step Podcast Network are proud to call Blue Wire's network of podcasts home. You can also follow Crewsing for a Brewsing, Talk of the Tundra, Gyro Step Podcast and Win in 6 Podcast on Twitter for more from GSPN! Learn more about your ad choices. Visit podcastchoices.com/adchoices

“The goal with the collective is to bridge that gap–so then there is a lot more equity and a lot more opportunity. Because these coffees are incredible and most of the time when they're coming from people of marginalized identities, those people are ensuring that they're honoring  the farmers as well–and so the farmers are then getting equitable pay. And so it's creating that throughout the supply chain.” This week on the show we're talking coffee with Korie Griggs. She's with the Color of Coffee Collective, working to support equitable access in the world of specialty coffee. She also has a message about slowing down and taking time to smell the coffee.  And stories about elderberries and peaches from Harvest Public Media.

In this episode, transformative coach, podcast host and best selling author, Holly Bertone joins Christine to share an inspiring story of resilience and transformation. Listen in as Holly explains how she took a breast cancer and autoimmune diagnosis and created new opportunities to achieve better overall health and relationships with the power of gratitude. Stay tuned to understand how practicing gratitude not only changes your brain chemistry by helping you feel less depressed and tired but also helps boost your immune system, decrease blood pressure and live longer.Holly Bertone is a Certified Natural Health Coach, Certified 6 Phase Meditation Facilitator, #1 Amazon bestselling author, and host of the Gratitude Builds Fortitude Podcast. Holly spent 20 years rising through the ranks of federal government service before a breast cancer and autoimmune diagnosis created an opportunity to combine her background in project management and analytics with solving a different set of problems. These days, she is known as the transformative coach who helps you achieve better physical health, better emotional health, and better relationships with yourself and your loved ones, with the power of gratitude. She has been featured on over 200 TV and radio segments, articles, podcasts, and summits as an expert on gratitude and mindset.Timestamps:•[3:54] Holly shares the heights she had been to athletically, physically, mentally and in her career… and the lows after a breast cancer and autoimmune diagnosis. •[19:28] “Your brain has 80% negative thoughts and 20% Positive thoughts… it's like the Velcro for the negative and the Teflon for the positive.”•[22:04] “When you start to focus on the positive, we start to focus on the gratitude, all of a sudden, the world just starts to change.”•[28:35] Holly on living a life in gratitude: “There is always a way to shift your mindset. It's just a decision. It's not always an easy decision. But it is a simple decision.” For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachDr. Li's FREE Focus and Flow worksheet: https://procrastinationcoach.mykajabi.com/podcast-freebie-focus-and-Ready to learn how to overcome procrastination and get much more done in much less time? Come join me at my free, live training -- the Productivity Power Hour. It's happening on Tuesday, 9/5 at 7 pm ET and you can find relief from the stress and overwhelm when you attend. All you need to to do sign up is to go to https://procrastinationcoach.com/powerhourSee you there! Best, Dr. Li

It may seem obvious that weekends are for unwinding, even having fun. But when was the last time you intentionally escaped the grind of your week, and leaned into a truly restorative weekend? Janssen Bradshaw is on the show today to discuss the importance of reclaiming weekends and making them more fulfilling. She believes that treating weekends like vacations, even within one's constraints, is essential for recharging and maintaining overall well-being. The conversation dives into practical tips for transforming weekends into more joyful and relaxing experiences. Janssen discuss the challenges of screens and chores, offering strategies for setting boundaries and outsourcing tasks to free up precious weekend time. She also explains the idea of creating "weekend bookends" by starting and ending Fridays and Sundays in enjoyable ways, which can set a positive tone for the entire weekend.Tune in to reflect on what you want your weekends to look and feel like and to identify one small change you can make to start enjoying your weekends more fully. Finding Me Academy My FREE DSL Training My FREE habits class Full Show Notes Sticky Habit Method This episode is brought to you by OneSkin, get 15% off OneSkin with the code PROGRESS Learn more about your ad choices. Visit megaphone.fm/adchoices

“Planning is deciding in advance, after taking the time to get centered.” – MiaLet's make time for your health.We recently ran a week-long planning event where we took women through the steps of making a 6-week wellness plan.You can go through the whole training here, and in this episode I walk through some of the key questions posed in the first three sessions.In this episode we share the 5 steps of the FLOW Planning Method — center, video, decide, schedule and follow through.Mia shares a few key questions that are a part of the Make Time for Your Health Planner.#1. Ask why you want to make time for your health? Ask 3 times.#2. Make a list of thhe obstacles that keep coming up.#3. Make a list of all your wants — whether they are old or new.#4. Decide your next step for each want. Remember your next step can be to let it go forever or until another season.#5. Let your gut and your why guide you in choosing your top 3 priorities for the season ahead.“With meditation, you become a sensitized superhero, completely in control, with endless possibilities at your fingertips.” – Tara StilesThis meditation is a great way to get centered before sitting down to make a plan — especially a wellness plan. We took it out of a longer session, so that you can use just the meditation. Go to the previous episode to fit this meditation into a bigger framework.Once you have the sense of the direction you are going, we have compiled a playlist of our best wellness episodes to help you follow through.You can also download the full playbook with tips from each podcast episode. Just remember to decide what you want first. The expert episodes are meant to support your dreams, rather than tell you what your dreams should be

Today's guest is Linda Åkeson McGurk, a Swedish American writer and author of There's No Such Thing As Bad Weather: A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids. Her latest book is called The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day. She is the founder of the blog Rain or Shine Mamma, a resource for parents and other caregivers.In this episode we talk about:Why humans are so drawn to nature and what the many scientific benefits areThe historical roots of friluftsliv in Nordic countriesWhy we should go outside even when the weather sucksWhy we should go camping The benefits of cold plungesThe benefits of silenceThe danger of seeing ourselves as separate from natureAnd why she believes appreciation of nature and meditation are complimentaryFull Shownotes: https://www.tenpercent.com/tph/podcast-episode/linda-akeson-mcgurkTheMightyFix.com/HAPPIEROther Resources Mentioned:Wim HofAdditional Resources:Download the Ten Percent Happier app today: https://10percenthappier.app.link/installSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carrie chats with Ryan Hurley, founder of Lagoon Pillows! They talk about the benefits of sleep, the importance of a good pillow, his background in sport (he's a 2x Olympic Trials finalist and silver medalist at the World University games!), his entrepreneurial background, his latest race (the Leadville Silver Rush 50 miler), and so much more!

This weeks episode is a conversation with Dr. Travis Parry. The Make Time Institute is all about finding balance. Travis shared some great tips for entrepreneurs about finding balance while building their company. He talked about how entrepreneurs typically leave their 9 to 5 to get better balance and it ends up getting worse for them, the make time institute is there to help entrepreneurs avoid the workaholic trap. 

In the latest episode of Captured on Celluloid on Make Time for This, Adam and Andrew discuss Past Lives, the debut feature from Celine Song, and what makes this epic romance one of the 2023's best films to date. If you like what you hear, make sure to subscribe, follow on Twitter (@MakeTimeForThis), like us on Facebook, and come back next week for discussion of Passages and the films of Ira Sachs. Make Time for This and the Gyro Step Podcast Network are proud to call Blue Wire's network of podcasts home. You can also follow Crewsing for a Brewsing, Talk of the Tundra, Gyro Step Podcast and Win in 6 Podcast on Twitter for more from GSPN! Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you are ready to develop your voice and improve visibility in your field or industry, this episode was made just for you! Stay tuned to hear wedding industry media mogul and marketing strategist, Shafonne Myers, share how she decided to change the entire wedding industry and why the lessons she's learned along the way continue to help her be a master of productivity and a master coach to many. Shafonne Myers is a media mogul and public relations and marketing strategist who created the world's only site for plus size brides. She is the CEO of a top wedding media company with over 30 wedding blogs where she owns 10 of the publications. Shafonne's true zone of genius is helping creative entrepreneurs build a brand, get publicity and make sales online.Timestamps:•[4:45] “I realized there's this big world of people that are not showing up because they don't see inspiration… if you don't see something that looks like you anywhere, you're going to shrink back, you're not going to show up, you're not going to be bold and be out there.”•[12:56] Dr. Li and Shafonne discuss the power of being seen, the rigidness of the wedding industry and the stigma of people not wanting to show up because of the fear of judgment and how they look. •[18:27] Shafonne shares that whenever she gets in her head, the one thing which always brings her back to center is remembering her why… Why is she doing this?” •[26:30] Shafonne explains the creation/building of your personal brand is the number one thing to concentrate on for visibility and taking your business to the next level.For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine Li:Website: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachShafonne Myers:Website: https://www.shafonnemyers.comFacebook: https://www.Facebook.com/shafonnemyersconsultingInstagram: https://www.instagram.com/shafonnemyersLinkedIn: https://www.linkedin.com/in/shafonnemyers

Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠macroandpaid.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free access to my e-course #MicroToMacro™, sign up for the Micro To Macro Career Accelerator™ for Social Workers, and connect with me on all my social media platforms. Happy macro career planning, Marthea Pitts, MSW

If your plate is full and you're wondering, "How do I make time for my blog?", then this episode is for you. I'm sharing 3 key ways you can blog without it taking over your life. Yep, you can make time for your blog and become a productive blogger with these simple blogging hacks. Read the full blog post here. Subscribe to my YouTube Channel for even more blogging and online biz tips.

Are you struggling to find time to write? Do you constantly find yourself procrastinating and avoiding your writing projects? Are you desperate to establish a writing habit that truly lasts? If so, today's podcast is for you! In this episode of The Kate and Abbie Show, Abbie and I share powerful tips and techniques to help you overcome writing challenges like procrastination and perfectionism. Whether you're a seasoned writer or a beginner, this episode is guaranteed to motivate you to make writing a daily part of your life. So grab a notebook and let's get started!

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In this episode, we are going to kick-start your low energy levels into high gear ladies! I know how hard the struggle is when it comes to having low energy so that's why I've put together these 3 things you can do right now. Having sustained levels of energy isn't about consuming energy drinks or candy bars to help you get through that midday slump, but it's about becoming the healthiest version of you. Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Send me a message! Love, Health and Blessings, Rekishia More Resources to Download: Free Healthy for a Higher Purpose E-Book Sign up My Cleanse Program! Overcome Toxic Overload Sign up for the next Monthly Virtual Health Group: www.rekishiamcmillan.com REGISTER NOW for the Space for Her 2023 Total Health Conference! www.spaceforher.org My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health Listen to Related Episodes: 134 | Freedom Series Part 5: The World's Food System 129 | The Power of Yerba Mate for Women's Health 124 | 3 Ways Sleep Affects Metabolic Health 123 | How to Set Boundaries for the Sake of Keeping Peace with Author and LMFT Tracy Taris 120 | Finding Peace in God: How to Overcome Stress in a Chaotic World 112 | Why It's Important to Eat the Rainbow 72 | 15 Easy Ways to Make Time for Exercise Music from #Uppbeat (free for Creators!) Cruise Control: License code: ZOUHSVKEXWGQGNPB --- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message

The key to a successful launch is to have a plan. Make sure to map out all the steps that you're going to take from start to finish to really give your audience an awesome buying experience. Work backwards from your launch mechanism, whether it's a challenge or a webinar, to the kind of content that you're gonna put out to the communications that you're gonna have. And when you really map all of this out, you're not only going to make things less stressful for you. You'll take your audience on a journey, building up excitement and anticipation, leading them along a path to making an informed buying decision with us.

Are you ready to break free from your limiting beliefs and move into a success packed future? If so, take time to listen to this episode! I'm breaking down an actionable five step plan to determine your priorities, identify any obstacles that may be in your way, define your next moves and create an action plan so you can achieve what you want in a timely, reliable and powerful way. We're calling this focus and flow. Timestamps:•[1:25] Dr. Li shares the first two things to cultivate a productive mindset: Hone in and sharpen your focus and stay broadly open to all the universe has to offer us. •[5:10] Christine asks “What is your priority? What obstacles might you face? And, what is your time frame?”  •[7:50] “It's amazing how one small set deadline can move us into action and keep us there.”•[8:56] Christine shares the importance of setting your mindset to say: “I've already succeeded, I can visualize my goal.” For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachDr. Li's FREE Focus and Flow worksheet: https://procrastinationcoach.mykajabi.com/podcast-freebie-focus-and-flowAdditional Resources (affiliate links below):Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsproutUse Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpageUpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoachUse Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter

Welcome to SpeakUPZee, your source of inspiration for movers, shakers, and creatives. In this episode, "If I Make Time for You, Don't Make Me Regret That," we delve into the yearning for clarity and the value of authenticity. Life's too short for mind games and unnecessary complexities. Join us as we explore the essence of genuine connections and why investing time should be a path to fulfillment, not regret. Join our free community for updates: https://groupme.com/join_group/94828598/ENfvykzz Explore services at speakupzee.com/esquire or text "ESQ" to 469-851-7235. Follow Zee @willzeetidwell for more insightful content. Don't forget to share and review for collective growth. POWERED BY WINJECT STUDIOS⁠⁠

Are you ready to finally figure out how to get productive?Get productivity hacks for moms from a productivity ninja. Cara from A Purpose Driven Mom shares productivity tips for moms so that you can get more done. She also shares how to make time for yourself as a mom. Because we all know that we could use more time for ourselves.To find the show notes, go to www.realhappymom.com/52Links mentioned in this episodeLosing Yourself in Motherhood with Katie KahvoThe Compound Effect by Darren HardyThe 12 Week Year by Brian MoranTrelloOur Deepest Fear By Marianne WilliamsonAndy MineoCara on Instagram - @purposedrivenmomCara on FacebookA Purpose Driven Mom Community - Facebook groupA Purpose-Driven Mom - Cara's BlogA Purpose-Driven Mom Show - Cara' PodcastNEXT STEPSGrab Your Freebies: https://www.realhappymom.comCheck Out the Course: https://courses.realhappymom.com

In the latest episode of Make Time for This, Adam and Andrew discuss the return of the Premier League season, the continually complicated world around football, and how things may stack up on the pitch this year. NOTE: This podcast was recorded before the latest updates regarding Harry Kane, Moises Caicedo and Romeo Lavia. If you like what you hear, make sure to subscribe, follow on Twitter (@MakeTimeForThis), like us on Facebook, and come back next week for movie discussion and don't miss future football episodes as the season continues. Make Time for This and the Gyro Step Podcast Network are proud to call Blue Wire's network of podcasts home. You can also follow Crewsing for a Brewsing, Talk of the Tundra, Gyro Step Podcast and Win in 6 Podcast on Twitter for more from GSPN! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I invited my friend and colleague Dayna Abraham to the show to celebrate and discuss her new book called Calm The Chaos: A Fail Proof Roadmap for Parenting Even the Most Challenging Kids. Dayna is a fantastic author, mentor, coach and guide to millions of people around the world, especially in the area of parenting. Listen in as we talk about raising neurodiverse children, the science of behavior, communication, relationships and how curiosity will allow you to find solutions and healing to calm the chaos in the heat of the moment. Dayna Abraham, bestselling author of The Superkids Activity Guide to Conquering Every Day and Sensory Processing 101, is on a mission to create a more accepting world, one challenging kid at a time. Her latest book, Calm the Chaos: A Fail Proof Roadmap for Parenting Even the Most Challenging Kids will be released in August. As a National Board Certified educator, parent of three neurodivergent children, and an ADHD adult herself, Dayna brings a unique and out-of-the-box perspective to parents raising kids in the modern world. She is the founder of the popular parenting website Lemon Lime Adventures, which has accumulated more than forty-one million viewers in less than seven years.Timestamps:•[7:17] Dayna shares her background, her struggles, why she started blogging hoping to reach one person like her… and how it actually has reached millions and is helping people worldwide see massive results in their parenting.•[11:53] “It's simplicity on the far side of complexity. And I feel like we went through all that complexity and the testing and the iterations and trying to get it to where the book is today.”•[13:18] “The world needs something that gives them a way out of the unsustainable chaos, whether it's with parenting or in their everyday life.”•[27:33] Dayna shares “A phrase we hear all the time is there's still chaos in our life. But instead of yelling, and arguing, and fighting and pushing and pulling, it's laughing.” For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachDayna AbrahamWebsite:https://calmthechaosbook.com/Facebook: https://www.facebook.com/calmthechaosparentingInstagram: https://www.instagram.com/calmthechaosparenting/LinkedIn: https://www.linkedin.com/in/dayna-abraham-550279106/Get Dayna's FREE Book Chapter: https://calmthechaosbook.com/?affid=CHRISTINELI

Today I'm talking about my history of wishing I could fast forward and jump to a future chapter. As I've gotten older, time moves so much quicker and I've realized how important it is to be present in whatever season of life you're in. That's why I'm trying to hold onto this summer for as long as possible (and how I'm doing it). Also recapping a wholesome weekend and revisiting old hobbies. 

May we all purposefully and joyfully consider what it could look like to pursue someone like our Savior who leaves the ninety-nine sheep to find the one who has lost their way.  - Ashley Moore SUBSCRIBE to our sister podcasts: The Crosswalk Devotional: https://www.lifeaudio.com/crosswalk-devotional/Your Daily Bible Verse: https://www.lifeaudio.com/your-daily-bible-verse/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

“I believe in doable and done over perfect and procrastinated.”– MiaAt the end of every episode, I share 3 doable changes. Why? Doable changes are the key to all the big changes we want in our lives. And no matter how busy you are, doable changes work.Often when we decide we want a change, we try to take on all the parts at once or try to take a giant leap from where we are that is too hard or unsustainable.Then with a list in hand, of unchecked items, because we just made it 5 minutes ago, we start to feel overwhelmed or behind. That feeling does not help us take action.For years, I craved change. I was constantly starting a million things, doing them half assed until I could no longer bear it, then hiding, then repeating. I felt like I was part of the movie Groundhog Day!The problem was I'd try to change everything all at once, from what I ate to how I worked to my exercise routine — oh, and I would start at 5:45 am with meditation. Honestly, meditation was on my calendar for years! It tortured me, until I actually made it “doable.”Now, instead of “trying” to make a million changes at once, each week there is one thing that I actually work on. By focusing on something each week, I have found that at the end of the year, I have a beautiful set of practices or habits that are genuinely mine.You can develop new habits or practices too. Getting into FLOW doesn't have to be daunting. You can make meaningful change in your life by choosing doable changes and committing to them.We are going to focus on food and wellness this month. I thought I would share a few tangible examples of how some of these have played out in the food and wellness area.Have you signed up for Make Time for Your Health? (Event square)14 years ago, I needed a doable change to get healthy. I had gotten some advice to go raw vegan and basically detox. I really wanted to follow through but that really did not feel at all doable to a non-cook with 3 kids under 5. To make it doable, I ate basically the same things everyday for 3 months. That got me the food change I was looking for. Once I was eating a new way and had some health and energy changes, I was able to add in more variety, but I need to make it as simple as possible to make the change doable.3 years ago, giving up alcohol was a doable change one week. I decided to not drink in any circumstance for one week. Of course that week there were a few tempting scenarios — a work party at my spouse's work where I felt awkward, a very long day that I traditionally would have ended with a glass of wine, and a relaxed Sunday where my husband cracked open a cider. The “change” was really about riding the wave of discomfort when temptation arose. The second week, I chose a doable change for work while staying focused on alcohol. I had not made a choice not to drink ever, but I wanted to see what I could do with the discomfort. Sometimes a smaller window makes a change feel possible, and you can choose it again and again. Three years later, I am still alcohol free.114 days ago, I made a commitment to do Qigong every day. I made it a doable change and it became effortless. It felt so great on my body and soul. I have done it almost daily since. A few weeks ago, I went on a family vacation and could not find the space to do it. The truth is, I could not find a quiet space inside with Internet connection. So this week, my doable change is to practice outside without a computer some days, so I have that as a tool too. I felt different on vacation. Everything feels better with my daily Qigong practice. I'm committed to it, now my practice needs to get looser and flexible.Sometimes a doable change is finite. When we had Jadah Sellner on the show, one of the doable changes we shared really resonated with me. It was to

If you're a fan of the TikTok platform, you may very well be familiar with today's guest - Wave Wyld. Wave is a TikTok and social video marketing expert who has helped thousands of creators grow their TikTok accounts with a "community over virality" approach. Listen in as she shares how she overcame impostor syndrome and is now teaching people how to excel at short form video to be visible on the platform and stay tuned for tips about content strategy and being consistent!Wave Wyld is TikTok & Social Video Marketing Expert.  Wave's background in personal branding and photo/video creation helped her launch a brand on TikTok as the “Queen of Trend Alerts” which then started the movement of “Trend Alert” style videos that currently dominates social media feeds. Wave is a member of TikTok's invite only, Creator Community Program as well as YouTube's Shorts Creator Community and regularly appears in national media, top-rated podcasts and social media summits. Timestamps:•{5:53] Wave shares how she got comfortable with being in front of the camera. •[9:18] Wave discusses limiting beliefs as being the things we believe about ourselves that are holding us back.•[13:08] “When you're on camera… just tap into your passion first and focus on serving and removing that fear.“ •[14:16] Dr. Li and Wave discuss overcoming your fears of putting yourself out there on social media by focusing on the message… what it is that you want to communicate… and not to worry what your hair looks like!  For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachWave WyldWebsite: https://www.wavewyld.com/Facebook: https://www.facebook.com/wavewyldmedia/Instagram: https://www.instagram.com/wavewyldLinkedIn: www.linkedin.com/in/wavewyldTikTok: https://www.tiktok.com/@wavewyldGet Wave's FREE Guide for Making Short-Form Video: https://maketimeforsuccesspodcast.com/waveJoin Wave's INSIDE SCOOP membership for the latest trends on TikTok curated by Wave herself: https://maketimeforsuccesspodcast.com/insidescoop #partnerlink

Do you think you're too busy to spend time with your partner? Between running our own businesses and the responsibilities of parenting, our schedules are packed. But we still find time to make our relationship a priority. What does that look like? And why is it so important? On this episode of Destined to Be, we discuss the emotional intimacy that comes from spending time with your partner and describe how making your relationship a priority improves other aspects of your life. We explain what it means to balance independence with togetherness in a marriage and explore how healing yourself as an individual affects your relationship with your significant other. Listen in for insight on modeling the kind of relationship you want for your children and learn how to let your partner know they're worth it by scheduling intentional time together. Key Takeaways How building a solid relationship impacts your parenting and business What it means to balance independence vs. togetherness in your relationship The danger in relying on your partner to fix your stuff or make you happy Why it's crucial to have a shared vision of the future with your partner What it looks like to make time with your partner a priority and why it's important Why you should model the kind of relationship you want for your kids The value of demonstrating conflict resolution in front of your children How healing as an individual affects your relationship with your significant other The emotional intimacy that comes from spending time with your partner How to let your partner know they're worth it by scheduling time together Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text VIP to 586-600-8492 Resources Man's Search for Meaning by Viktor Frankl The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, MD

As busy parents, we're all trying to fit in self-care around the 24/7 job of caring for our kids. It's not easy, and sometimes it can even feel impossible to make time for things like exercise when you're raising little kids.    In this week's episode, I talk with Lauren Chante – wellness strategist, former celebrity personal trainer, and mom of 3 – about how you can ensure that you move your body each day, even if you feel like you have zero time and no childcare.   Here's the thing: We can't care for others if we're not taking care of ourselves. As busy parents, we absolutely have to find ways to prioritize ourselves, and after listening to today's episode, you'll have practical ideas for making your fitness a priority (without spending hours in the gym or having to have childcare).   Lauren's website: http://www.laurenchante.com FREE “Mindset Makeover” Breakthrough Call with Lauren: http://www.laurenchante.com/breakthrough FREE Breakthrough Call: https://www.raisedresilient.com/breakthrough NEW Facebook Group! https://www.facebook.com/groups/raisedresilient FREE Mindset Shifts: https://www.raisedresilient.com/mindset Connect with me on Instagram: https://www.instagram.com/raisedresilient/

Time is our most precious resource, and how we use it determines the quality of our experiences and the fulfillment we derive from them. In this episode, Brendon dives into practical strategies and mindset shifts to prioritize the things that are most important to you. By the end of this episode, you'll have gained invaluable knowledge and a renewed sense of purpose to create time for what truly matters, unlocking a life filled with joy, fulfillment, and meaningful moments. Get ready to take control of your time and create a life that aligns with your values and aspirations. “There are many things that are important but most of those are not your important thing and you need to know the difference. You have to be willing to hold the line of what your important thing is and really delegate.” If you're looking for tips on how to make time for what matters in your life, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

In the latest episode of Crewsing for a Brewsing, GSPN's Milwaukee Brewers podcast, hosts Andrew Snyder and Adam McGee discuss the Brewers' trade deadline dealings as Matt Arnold delivers on his mandate of adding responsibly to the roster. If you're a Brewers fan and enjoyed this episode, be sure to go subscribe to Crewsing for a Brewsing wherever you listen to Win in 6 and the Gyro Step! Crewsing for a Brewsing and the Gyro Step Podcast Network are proud to call Blue Wire's network of podcasts home. You can follow Crewsing for a Brewsing, Adam, and Andrew on Twitter, while you should also follow Gyro Step Podcast and Win in 6 Podcast for all of your Milwaukee Bucks pod needs, Talk of the Tundra for all things Green Bay Packers, and Make Time for This for a slice of pop culture and everything else from the GSPN crew! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We wake up every day needing to meet God in his word. Don't leave the word to fill the cracks. Force other things into the cracks.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3279340/advertisement

In this episode I invited Deborah Jeann, a functional medicine health coach who specializes in women's hormones, on the show to educate us all about stress hormones and the simple but effective steps you can take to nurture your health and your metabolism. Listen in as we discuss women's health, stress, keeping our health in check and tips to balance your hormones and heal your metabolism so you can reclaim your energy and vitality.Deborah is a Functional Medicine Health Coach who specializes in Women's Hormones, and she is the CEO of Deborah Jeann Wellness. She helps working moms reclaim their energy and vitality by balancing their hormones and healing their metabolism. She is passionate about helping women understand how their bodies work, why they have certain symptoms, and how they can use food as medicine and build sustainable lifestyle habits.Timestamps:•{10:40] Christine and Deborah discuss how the body takes care of us and the negative factors that challenge the body and mind.•[13:42] “It's important to have a high functioning metabolism. So we need to move away from prioritizing how we look to prioritizing how we function.”•[15:43] Deborah shares the signs of a high functioning metabolism. •[22:29] Deborah talks about the importance of your digestion working properly and improving your gut health. For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachDeborah JeannWebsite: https://deborahjeann.lpages.co/healthymetabolism/Facebook: https://www.facebook.com/profile.php?id=100068641795594Instagram: https://www.instagram.com/deborah.jeann/

In today's devotional, we're going to look at how being wise with our time, and investing it in the place of meeting with God face to face, positions us to more fully experience God's promises every day. May God open our eyes to see the true value of our time, and how deeply he cherishes when we choose to spend it on him. Our Scripture for today comes from Psalm 37:7, and today's worship is  You Are My Joy by Will Reagan. -- When you give to our Summer Initiative, you're helping with upcoming projects like:    Writing and editing of our brand new product line, First15 devotionals for kids, Translation of more resources into Spanish through Primeros15, Continued development and expansion of our website and app, and Production of the First15 podcast. And your gift will help us reach our goal of $216,584.   So please give to help us meet the Summer Iniative goal!.   

We are focused on ways to make time for your marriage this week. Are you deliberate about setting aside time to focus on your marriage every day and every week? If we are not careful, other priorities like work, kids, and social activities can fill up our calendars, and without meaning to, married couples can begin to drift apart. Some ideas Danielle shares in today's episode: Snippet From the Show We need to be deliberate about choosing the other person, about choosing the other person, choosing marriage, and saying YES to our spouse again, every single day. For episode shownotes, text GIRLFRIENDS to 33-777 or visit www.goodcatholic.com.