Podcasts about essential guide

Josh's Guests: Sylvie Beljanski - author, Winning the War on Cancer Use the formulas used by French President Francois Mitterrand to successfully treat his advanced Prostate Cancer. Based on the scientific research of Mirko Beljanski, PhD, one of the first green molecular biologists Jason & Kristina Walker - farmers, ranchers, Starwalker Farms 7000 acres of Regenerative, Organic, Beef, Pork & Chicken raised in Northern California. Why the Beef, Pork, and Chicken taste better, contains more food value and is better for the environment Brenda Snow - author, Diagnosed the Essential Guide to Navigating the Patient Journey Find the resources you need for a successful outcome find us at: www.HeresToYourHealthWithJoshuaLane.com  

In this episode of The Peaceful Parenting Podcast, is a conversation with Dr. Sheryl Gonzalez Ziegler, a psychologist and the author of the new book The Crucial Years, the Essential Guide to Mental Health and Modern Puberty In Middle Childhood. We cover how to normalize and celebrate puberty, how to teach moderation with screens, and red/yellow flags of disordered eating in middle childhood.  We talk about: 10:45 Why we need to talk to children about puberty in middle childhood 12:00 Historical context- how the timing of puberty has changed  16:00 Red parties and celebrating/normalizing puberty 29:00 Normalizing having conversations about tough topics in age-appropriate ways before kids ask questions 35:00 What you can do to teach your kids moderation with screens and technology 43:00 Making a small pod with other families who are delaying smartphones 46:33 Signs that kids are engaging in disordered eating in middle childhood   Download the episode transcript HERE    Resources mentioned in this episode: Yoto Player- non-screen audiobook player  Dr. Sheryl Ziegler's book The Crucial Years, the Essential Guide to Mental Health and Modern Puberty In Middle Childhood  Erin Loechner's book The Opt-Out Family, how to Give Your Kids What Technology Can't    Connect with Sarah Rosensweet:   Instagram: https://www.instagram.com/sarahrosensweet/  Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup YouTube: Peaceful Parenting with Sarah Rosensweet @peacefulparentingwithsarah4194 Website: https://reimaginepeacefulparenting.com   Join us on Patreon: www.patreon.com/peacefulparenting  Newsletter: https://reimaginepeacefulparenting.com/newsletter  Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php   

Without Kalid, Joe takes on solo hosting duties and is joined by author, translator and speaker Xueting C. Ni to talk Chinese genre fiction and the myths, legends and creatures behind the 1987 film, A Chinese Ghost Story (directed by Ching Siu-tung) and its subsequent sequels and remakes, including the more recent The Enchanting Phantom.​​*Thank you to Jim Hall for the music! Check out more of his music⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and if you like what you hear, please consider donating to support his work⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!*Thank you to Jim Tandberg for the Frankenstein's Podcast artwork!*Shoutout to our Patreon Producer(s), Luke Johnson, Andy Groth, Jake Kohl & Joe Mischo!⁠⁠⁠Support us on Patreon!⁠Featured Guest:Xueting C. Ni is a writer, speaker and translator with a focus on promoting and discussing Chinese culture. She has has written for a myriad of publications and has written non-fiction books on Chinese Myths as well as collected and translated collections of Chinese science fiction & horror stories. Find links to her work on her website here!References:Sinopticon: A Celebration of Chinese Science FictionFrom Kuan Yin to Chairman Mao: an Essential Guide to Chinese DeitiesSinophagia: A Celebration of Chinese HorrorBound (1996 film)The Sleepless by Nuzo OnohKill My Sins (Chinese drama series)

Are you planning a trip to Switzerland this July to attend the UEFA Women's Euro 2025? Or are you wondering if the tournament will affect your Swiss vacation plans? This episode is packed with all the essential info you need!I'm joined by Matthias Albrecht from Switzerland Tourism, and co-lead of the Women's Euro 2025 campaign, to answer the most commonly asked questions from fans planning their trip. We'll cover everything you need to know about attending the UEFA EURO 2025 for women, the biggest women's sporting event in Europe, whether you're a football fanatic or simply love the excitement of international tournaments.Whether you're gearing up to cheer in the stadium, soaking up the atmosphere in a city fan zone, or planning a Switzerland trip and wondering what to expect in July, this episode has you covered. We've got loads of tips to help you make the most of your EURO 25 experience and ensure your Swiss adventure is smooth, safe, and unforgettable.Safe travels,Carolyn

In this episode of The Curious Realm, host Christopher Jordan welcomes wildlife reporters and creators of the new documentary Great White Sharks in the Gulf, Chester Moore and Paul Fuzinski. In this groundbreaking documentary they delve deep into the recent discoveries of Great White sharks in the waters of the Gulf Coast, something never previously thought to be. In the second part of the episode, we welcome author and cryptozoologist Ken Gerhard to discuss his new book: The Essential Guide to Mothman & Other Flying Humanoids. The Mothman of West Virgina has been the harbinger of doom since the collapse of the Silver Bridge. But there are many more flying humanoid creatures throughout history, were they considered omens as well? Join the Curious Realm as we delve into the topics of great whites in the gulf with Chester Moore and Paul Fuzinski as well as the Essential Guide to Mothman and Other Flying Humanoids with Kend Gerhard. Curious Realm is proudly distributed by: Ground Zero Media &  KGRA, APRTV and the official Curious Realm ROKU App! Curious Realm has teamed up with True Hemp Science, Austin, TX based suppliers of high-quality full spectrum emulsified CBD products and more. Visit TrueHempScience.com TODAY and use code Curious7 to save 7% off your order of $50 or more and get a free 50mg CBD edible! Intro music “A Curious Realm” provided by No Disassemble find more great music and content at: NoDisassemble.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/curious-realm--5254986/support.

Send us a textOn this powerful and transparent episode, host Willie Rodriguez sits down with Alberti Ortiz, founder of Boca Landscape Designs, to explore how landscaping became more than just a business — it became a calling. From mowing lawns at age 13 for $4 an hour to becoming a creative visionary in landscape design, Alberti's story is one of faith, surrender, and transformation.Willie, who has been following Alberti's journey on Instagram, dives deep into how Alberti overcame limiting beliefs, embraced mentorship, and transitioned from cutting 20 lawns a day to designing high-end, purpose-driven outdoor spaces. More than just building landscapes, Alberti is now helping people build from the inside out — emotionally, spiritually, and professionally.You'll hear how Alberti:- Faced and overcame fear to launch his business in 2015- Pivoted from lawn maintenance to luxury design- Uses VIP 3D software to close 90% of his jobs- Protects his creative work with contracts and boundaries- Finds strength through faith, sobriety, and community- Believes in divine connections and helping others grow- Builds real relationships in an industry often driven by transactionAlberti shares raw moments — from struggles with ego and trust to the turning point where prayer, mentorship, and serving others reshaped his life. His leadership style, rooted in humility and integrity, is reshaping how we define success in the green industry.

Meg Thomas Crosby is a recognized thought leader in People Strategy. Meg co-founded PeopleCap Advisors in 2012 to help organizations unleash their full potential through their people. She is a strategic advisor to CEOs, boards, and investors, a recognized thought leader in People Strategy, and enjoys asking tough questions. She is also an Operating Partner with SSM Partners, a growth equity investment firm focused on software, services, and healthcare. Prior to PeopleCap, Meg's 20-year career in human resources established her as an expert in organizational culture, people strategy, and organizational growth. She has worked for companies of all shapes and sizes, including for a small tech startup in Los Angeles as a sole HR practitioner and at Google, leading acquisition integration.Howard Cleveland is a coach and trusted advisor to CEOs, executive teams, and senior leaders. In his roles as a Labor & Employment attorney, growth advisor, and certified leadership coach, Howard has partnered with leaders for over 25 years to help them understand and unlock the strengths of themselves, their teams, and their organizations.Howard serves leaders whose circumstances have temporarily outpaced them. Many of his clients are:– In the midst of significant personal or professional transitions– Struggling to meet the current expectations of their position– Struggling to gain traction– In complex, fast-changing situations– Having difficulty getting their team to perform– Struggling to stay at the right level and delegate– Not comfortable holding their team accountableHoward serves as an experienced thought partner and confidential sounding board to help leaders gain clarity, confidence, and a clear path forward that is aligned with their personal and professional goals.Check out PeopleCap's High Growth People Strategy Model by clicking on this link: https://www.peoplecap.com/growth-gauntlet/ Running the Gauntlet is an Essential Guide for CEOs, Founders, and Leadership Teams Navigating the Challenges of Scaling a High-Growth Company. Check it out by clicking on this link: https://www.peoplecap.com/book Connect with Meg Thomas Crosby and Howard Cleveland:Website: www.PeopleCap.com LinkedIn: https://www.linkedin.com/in/meg-thomas-crosby/ ; https://www.linkedin.com/in/howardcleveland/ ; https://www.linkedin.com/company/peoplecap/ TurnKey Podcast Productions Important Links:Guest to Gold Video Series: www.TurnkeyPodcast.com/gold The Ultimate Podcast Launch Formula- www.TurnkeyPodcast.com/UPLFplusFREE workshop on how to "Be A Great Guest."Free E-Book 5 Ways to Make Money Podcasting at www.Turnkeypodcast.com/gift Ready to earn 6-figures with your podcast? See if you've got what it takes at TurnkeyPodcast.com/quizSales Training for Podcasters: https://podcasts.apple.com/us/podcast/sales-training-for-podcasters/id1540644376Nice Guys on Business: http://www.niceguysonbusiness.com/subscribe/The Turnkey Podcast: https://podcasts.apple.com/us/podcast/turnkey-podcast/id1485077152

Today Justin sits down with Dr. Paul H. Smith. Paul is a retired Army intelligence officer and a veteran of Operation Desert Storm. He has a Bachelor of Arts degree in Middle Eastern Studies from Brigham Young University, a Master of Science degree in Strategic Intelligence from the Defense Intelligence College, and a Doctorate from the University of Texas at Austin. He's also the president of Remote Viewing Instructional Services Incorporated, and Vice President of the Nonprofit International Remote Viewing Association. He's here to discuss the seven years he spent in the Department of Defense's Remote Viewing Program, where he served as an operational remote viewer, theory instructor, security officer, and unit historian.Connect with Paul:rviewer.comCheck out the book, Reading the Enemy's Mind, here.https://a.co/d/3YT0zppAnd check out The Essential Guide to Remote Viewing here.https://a.co/d/3bbftW3Connect with Spycraft 101:Get Justin's latest book, Murder, Intrigue, and Conspiracy: Stories from the Cold War and Beyond, here.spycraft101.comIG: @spycraft101Shop: shop.spycraft101.comPatreon: Spycraft 101Find Justin's first book, Spyshots: Volume One, here.Check out Justin's second book, Covert Arms, here.Download the free eBook, The Clandestine Operative's Sidearm of Choice, here.Support the show

In this episode of The Kriya Yoga Podcast, we explore the Foundations of Authentic Spiritual Realization. In this insightful episode of the Kriya Yoga Podcast, host Ryan Kurczak welcomes Isha Das, the spiritual director of the Assisi Institute, for a profound conversation on the vital connection between mental health and the deeper practice of Kriya Yoga. Together, they explore why cultivating a balanced psychological state is not just beneficial but essential before diving into the transformative depths of spiritual practice. Isha Das brings a compassionate and grounded perspective, emphasizing that spiritual paths should never be used to escape our emotional or psychological challenges. Instead, true spiritual work involves courageously facing and healing the inner wounds we carry—preparing the soul for authentic self-realization. This episode also delves into: The importance of a stable foundation in life for lasting spiritual growth Why emotional maturity and self-awareness enhance meditation and Kriya practice The sacred role of the teacher-student relationship in guiding aspirants toward deeper understanding How integrating psychological healing with spiritual discipline leads to wholeness The conversation concludes with a special invitation to the upcoming week-long Kriya Yoga Immersion Retreat in July, a powerful opportunity for spiritual seekers to connect in community and deepen their practice in a supportive, transformative environment.

Disney World Summer 2025 HighlightsThe Cool Kid Summer ProgramDisney's new summer initiative brings spontaneous experiences across all four theme parks:EPCOT:DJ Dance Party with Goofy at Communicore HallMickey and Minnie meet & greetsPhineas and Ferb character appearancesAnimal Kingdom:Hands-on pollinator crafts at Rafiki's Planet WatchNew Wilderness Explorer badge opportunityInteractive sing-along with Dino Institute internHollywood Studios:Games and crafts at Animation CourtyardMagic shows, jump rope performers, surprise character meet & greetsDisney Villains "Unfairly Ever After" premiering May 27thLittle Mermaid Musical AdventureMagic Kingdom:Big Top Bash dance party at Storybook CircusStitch Dance Party in TomorrowlandCrafts at Merchants of VeniceWater Parks & Resort UpdatesBoth Typhoon Lagoon and Blizzard Beach open simultaneously for first time in years. Guests booking vacation packages get first-day water park admission with choice of park.New character greetings during early entry hours at theme parks, plus scheduled character visits at Pop Century, Art of Animation, Wilderness Lodge, and Caribbean Beach Resort.Current Disney World Promotions50% off kids tickets (3+ day purchases)3-day, 3-park tickets starting at $89/dayDisney resort room discountsSpecial rates for Florida residents, passholders, and Disney+ subscribersBeat the Heat StrategyUtilize early entry and extended evening hoursPlan indoor shows/attractions during peak heatTake midday breaks at resort pools or air-conditioned spacesSchedule longer lunch reservations to escape heatEssential Packing ListPonchos (not raincoats)Stroller rain covers and fansCooling pads and portable chargersCooling towels and portable fever packsExtra clothing changesInsulated water bottlesMoney-Saving Hydration TipsOrder water via grocery delivery instead of paying $4-5 per bottle at parks. Request free water cups at quick-service restaurants.Weather Contingency PlanningMost attractions continue operating in heat and rain except outdoor rides. Monitor transportation (Skyliner, boats, monorail) via Disney app during inclement weather.Contact: WonderAndBeyondTravel.comKeywords: Disney World summer 2025, Disney vacation tips, Cool Kid Summer, Disney World heat survival, Disney promotions, theme park planning, family travelReady to plan your vacation? Most families are confused and overwhelmed when planning a vacation. We work with you to plan a trip perfect for your family. Saving you time, money, and stress! Visit our website www.allthingstravelpodcast.com and click on "Plan Your Next Vacation" Join the travel conversations and the fun in our Facebook Page and Instagram Page! Please share the show with your travel buddies!! Click this link and share the show! Never miss an episode and help us take you to the top with us by following and leaving a 5-Star review on your favorite podcasting app!

Does your child snore, mouth breathe, or seem “wired” instead of tired? Are they struggling with sleep—or is something bigger going on? In this follow-up episode with sleep expert Dr. Shelby Harris, we dive deep into the connection between sleep, behavior, and diagnoses like ADHD. If you've ever felt unsure whether your child's sleep issues are causing daytime struggles—or if the behavioral struggles are disrupting sleep—this episode is for you. We cover:

Does your child snore, mouth breathe, or seem “wired” instead of tired? Are they struggling with sleep—or is something bigger going on? In this follow-up episode with sleep expert Dr. Shelby Harris, we dive deep into the connection between sleep, behavior, and diagnoses like ADHD. If you've ever felt unsure whether your child's sleep issues are causing daytime struggles—or if the behavioral struggles are disrupting sleep—this episode is for you. We cover:

  This week, Mercury is the star of the show, making a high-flying (deep diving?) conjunction with the Sun, ruling the Gemini New Moon, and making aspects to imaginative Neptune and introspective Pluto. April concludes her series of mini-lessons on Saturn in Aries by reviewing Saturn in aspect to natal planets. Plus: Awkward misunderstandings, moving the air around, and a tough daddy! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:14] Mercury sextiles Neptune (May 26, 1:37 pm PDT) at 1º46' Gemini-Aries. Before you extend your hand in friendship, clarify your terms. T [3:07] Moon Report! The Gemini New Moon (May 26, 8:02 pm PDT, through June 20) is at 6°05' Gemini. The spirit of the Gemini season is about movement and gatherings. Catch up with siblings and neighbors.  [6:40] This is the New Moon in a lunar phase family cycle (LPFC) that will unfold over the coming three years. The First Quarter (first action point) in this LPFC is on Feb. 24, 2026, the Full Moon (awareness point) is on Nov. 24, 2026, and the Last Quarter (final action point) is on Aug. 24, 2027. [9:15] Void-of-Course (VOC) Moon periods. On May 26 (6:52 am PDT), the Moon in Taurus makes a conjunction with Uranus. It's VOC for 3 hours 29 minutes, then enters Gemini (10:21 am PDT). Embrace your quirkiness, and celebrate what makes you unique. [10:19] On May 28 (6:01 am PDT), the Moon in Gemini conjuncts Jupiter. It's VOC for 4 hours 32 minutes, then enters Cancer (10:33 am PDT). Focus on the bright side and discover something new in your own town. [11:29] On May 30 (9:50 am PDT), the Moon in Cancer sextiles Uranus. It's VOC for 3 hours, 27 minutes, and enters Leeeeoooo (1:17 pm PDT). Peek out of your shell, reach out and connect through sharing. [13:02] The Moon in Leo sextiles Jupiter in Gemini (June 1, 4:38 pm PDT). It's VOC for 3 hours 22 minutes, then enters Virgo (8:00 pm PDT). Have fun and play with friends or family. [14:23] Mercury trines Pluto (May 27, 10:56 am PDT) at 3º41' Gemini-Aquarius. Revisit plans that were made between March 5-April 20, you may be ready to complete them now. [16:28] On May 29 (9:13 pm PDT), Mercury conjoins the Sun at 9º01' Gemini on the Sabian symbol 10 Gemini, An airplane falling or An airplane performing a nose dive. A planet within 17' of arc with the Sun is called cazimi, which means “in the heart of the Sun.” Mercury cazimi offers moments of mental clarity. The cazimi period falls between May 29 (3:44 pm PDT) and May 30 (2:41 am PDT) and is a powerful time to deliver a message. [18:24] Mini-lesson on Saturn in Aries in aspect to the planets in a chart. Check out Episode 290 for a mini-lesson on transiting Saturn in Aries and Episode 291 for a mini-lesson on Saturn in Aries moving through the houses of the horoscope. (If things like aspects are a little bit difficult for you, order a Steven Forrest Sky Bundle, which includes a Sky Log report, from my online store.) [19:19] Saturn aspecting your natal Sun. [20:53] Saturn aspecting your natal Moon. [21:47] Saturn aspecting your natal Mercury. [23:08] Saturn aspecting your natal Venus. [24:02] Saturn aspects your natal Mars. [24:58] Saturn aspecting your natal Jupiter. [25:44] Saturn aspecting your natal Saturn. [26:38] Saturn aspecting your natal Uranus. [27:19] Saturn aspecting your natal Neptune. [28:14] Saturn aspecting your natal Pluto. [29:01] Saturn aspecting your lunar nodes. [29:47] Saturn aspecting the Ascendant. [30:48] Saturn aspecting the Midheaven. [31:38] Saturn aspecting your natal Chiron. [32:26] That's a wrap on the three-part mini lessons on Saturn entering Aries. For more, check out April's books Astrological Transits and The Essential Guide to Practical Astrology. [32:55] If you'd like to have a question answered on a future episode, leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: Subscribe, like, review and share with a friend! [33:33] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.

This episode of Dog Works Radio focuses on the importance of training senior dogs, discussing how their needs change as they age and the unique challenges they face. The hosts emphasize the significance of mental stimulation, physical health, and the bond between pet owners and their aging pets. They provide practical tips for adapting training methods to suit older dogs, ensuring their engagement and well-being. The conversation also addresses common challenges in training senior dogs and the role of veterinarians and trainers in this process, concluding with a reminder of the joy and fulfillment of caring for seniors.

The Secret Language of Your Body: The Essential Guide to Health and Wellness by Inna Segal Innasegal.com Amazon.com The Secret Language of Your Body unveils the secrets to understanding the messages of your body, revealing the underlying causes of symptoms and medical conditions, and offers processes for healing. Foreword by Bernie Siegel, M.D. This inspiring handbook delves deeply into the possible reasons for health issues in all areas of your body. Author Inna Segal offers a unique, step-by-step method to assist your body in returning to its natural state of health, including a free thirty-five minute audio download where Inna helps you tune into your body for a powerful healing experience. By encouraging you to connect with your innate healing intelligence and calling on your body's built-in ability to heal itself, Inna gently guides you on a journey of life-changing transformation and empowerment where you will: • heal the mental, emotional, and energetic causes of physical ailments • use easy, quick, practical exercises to heal your organs • learn the secret language of disease and powerful processes for healing • understand and release limiting thoughts and emotions • discover how to use color to heal your life • uncover and apply the messages your body has to teach you

The supplement industry is a minefield of competing claims, pseudoscience, and genuine breakthroughs that can leave even the most health-conscious consumer bewildered. This episode cuts through the noise with straight talk from exercise science expert Chase Brady and primary care practitioner Cassie Wellock as they break down what actually works, what's probably worthless, and how to make smart choices with your supplement dollars.From the critical importance of third-party testing to the suspect nature of "proprietary blends," you'll discover why the supplement industry is, as our experts bluntly put it, "an absolute shit show." The conversation doesn't stop at criticism though—it dives into practical advice on supplements with strong research backing like vitamin D, omega-3s, and creatine monohydrate, explaining not just what to take but why and how these supplements function in your body.The team explores the science behind post-workout nutrition, debunking myths around protein timing and carbohydrate consumption while offering practical guidelines based on training intensity and duration. You'll learn why cheap fish oil might do more harm than good, why that elevated creatinine in your bloodwork probably isn't cause for concern, and why most weight loss supplements deserve their spot in the "garbage" category.What makes this episode particularly valuable is the emphasis on intentional supplementation. Before adding any pill or powder to your regimen, our experts urge you to consider specific questions: What's the potential risk? What's the upside? What does research say? And most importantly—could you get this from whole food instead? This framework helps ensure you're supplementing with purpose rather than chasing the next influencer-hyped product.Ready to stop wasting money on supplements that don't deliver? Subscribe to our podcast for more evidence-based advice on optimizing your health and performance through smart nutrition and training choices.Follow us on Instagram here! https://www.instagram.com/doubleedgefitness/

Send us a textDue diligence makes or breaks your serviced accommodation business. Without proper analysis, you're simply gambling with your investment capital and hoping for the best.Successful SA operators treat each property as its own business entity, requiring thorough market research and financial analysis. This means systematically tracking competitor properties and local hotels through detailed spreadsheets, monitoring price fluctuations month-by-month to understand seasonal variations and demand patterns. Unlike traditional rentals, serviced accommodation relies on dynamic pricing – rates that fluctuate dramatically based on local events, seasons, and demand cycles. A Premier Inn near Wembley Stadium might charge £100 per night normally but command £900-1000 during major events!Understanding your cost structure is equally crucial. Fixed costs (mortgage/rent, insurance, utilities, maintenance fund) must be paid regardless of occupancy. Variable costs (cleaning, linen, sundries) fluctuate with guest turnover, while cost of sales (OTA commissions, booking systems) directly relate to securing bookings. The smartest operators establish a monthly maintenance pot (£100/property) that accumulates over time, creating a financial buffer against unexpected repairs.The golden rule? Your break-even point should be 50% occupancy or less. Many novices accept break-even points of 65% or higher, severely limiting profit potential. For optimal performance, target 70-75% occupancy – consistently higher rates often indicate underpricing, while lower occupancy suggests overpricing or market issues.Ready to build a six-figure SA business? Visit thepropertyunleashed.com for free resources including training masterclasses and deal analyzing spreadsheets. For personalized guidance, check out our Clarity Day workshops where we'll help you craft a bespoke property investment roadmap tailored to your goals and circumstances. Stop guessing and start investing with confidence – your profitable SA business awaits!VALUABLE RESOURCES: Visit www.thepropertyunleashed.com to explore are free Property Ebooks and guides in Rent-to-Rent, Serviced Accommodation, Deal Sourcing and and also our FREE training masterclasses to help you generating a sustainable income through property. https://www.facebook.com/groups/816926952556608 to meet like-minded property investors and be a part of the community. CONNECT WITH ME: Facebook: https://www.facebook.com/mark.fitzgerald.7921Instagram: https://www.instagram.com/markfitzgeraldentrepreneur/Linkedin: https://www.linkedin.com/in/mark-fitzgerald-59200079/YouTube: https://www.youtube.com/channel/UCgwQNC72nEJQ0tKkKERdQOQThreads: https://www.threads.net/@markfitzgeraldentrepreneur http://www.thepropertyunleashed.com

It's another THROWBACK THURSDAY week .. which means we're sharing one of top Coffees and Content episodes (which you may not have heard yet).This week I explore why using Facebook ads is far superior to boosting posts, thanks to its robust data, flexibility, and ability to precisely target audiences. I guide you through setting up structured ad campaigns, aligning your objectives with business goals, and mastering the art of ad design. I also tackle the importance of consistency in your ad efforts and the benefits of starting with a budget-friendly approach. Get ready to transform your advertising game and boost your business like never before!In this episode you will learn:How to manage ads yourself before considering professional helpPractical budgeting advice for Facebook adsWays to grow your online presence organicallyWhy you need to stop boosting posts on iOSThe importance of aligning ad content with customer interestsBenefits of consistent advertising for data gathering and improved long-term marketing outcomesWhy you should maintain cohesive imagery across different platforms-What were your key takeaways from this week's episode? Share them with us on Instagram @coffeesandcontentpod – we would love to hear from you. Also, please feel free to get in touch with me via the links below or ask a question on Spotify in the Q & A box. Resources mentioned:The Social Collective Marketing toolkit - 10% off with code 'LAUNCH10'Get in touch:Instagram - @thesocialcollective_nz ; @coffeesandcontentpodWebsite - www.thesocialcollective.co.nzLet's work together - Book a CallHave a question? Click here to send it to me!Stay Connected: Website: www.coffeesandcontentpod.com Instagram: @coffeesandcontentpod Facebook Community: @coffeesandcontentpod Substack: https://coffeesandcontent.substack.com/ Watch on YouTube: Coffees & Content Have a marketing question? Email hello@coffeesandcontentpod.com Loved this episode? Leave a review - it would mean the world!! If this episode gave you a breakthrough moment, share your key takeaway on Instagram and tag @coffeesandcontentpod. Your insights might just shape a future episode.

What if everything you've learned about pranayama tells only half the story?In this episode, Jason Crandell breaks down the two radically different approaches to pranayama found in traditional Hatha Yoga and Patanjali's Raja Yoga. These lineages share a goal—liberation through practice—but their breathwork techniques, underlying philosophies, and mechanisms of transformation couldn't be more different.Whether you're a yoga teacher, a teacher-in-training, or a student curious about the deeper roots of breathwork, this talk will help you understand: • Why pranayama in the Hatha Yoga tradition focuses on energy, purification, and awakening Kundalini • Why Patanjali's approach to pranayama emphasizes stillness, subtlety, and inner quiet • How each tradition views the purpose of pranayama in relation to the mind, body, and spirit • What these differences mean for your breathwork practice and teaching todayThis lecture is excerpted from Jason's online Pranayama Teacher Training, a comprehensive course that combines modern science and traditional wisdom to help yoga teachers build confidence in teaching breathwork.

Most women assume their drinking habit is a willpower issue. But what if your body is actually sounding an alarm?   In today's episode, Colleen sits down with functional medicine expert Dr. Meg Mill to unpack the hidden connection between histamines, hormones, and alcohol. If your wine tolerance has changed, your moods are all over the place, or you're feeling bloated, anxious, or inflamed—this conversation is essential.   Dr. Meg explains how histamines affect everything from headaches to anxiety, why your red wine might hit differently depending on the time of month, and what to do if you feel like your body is reacting to everything lately.   This isn't about giving up pleasure—it's about understanding what your body is asking for.

Buckingham Palace, the official London residence of the UK monarch, represents centuries of British heritage while offering visitors a glimpse into the royal lifestyle through its magnificent State Rooms and gardens. We share comprehensive insights for planning your visit, from ticket options and tour experiences to practical tips and fascinating palace facts.• Palace has 750 rooms, including 78 bathrooms, its own post office, and a cinema• Built in 1703 for the Duke of Buckingham, became a royal residence in 1761• Royal Standard flag indicates the monarch is in residence; Union Jack means they're away• State Rooms open July-September with standard, small group, and exclusive tour options• Essential to book tickets months in advance as tours sell out quickly• Exclusive small group tours are available at other times throughout the year• New for 2025: opportunity to enter through the iconic front gates• Highlights include the State Rooms, Throne Room, Picture Gallery, and Grand Staircase• Gardens open in summer, featuring 39 acres with a lake, rose garden, and tennis court• Green Park tube station is closest at a 6-minute walk• Photography is not permitted inside the palace, but is allowed in the gardens• Convert your ticket to a one-year pass by signing it and getting it stamped• Nearby attractions include Changing of the Guard, St. James's Park, and Westminster AbbeyIf you're planning a visit to Buckingham Palace or have questions, leave us a voice message via the SpeakPipe link in our show notes.

In this edition of Between Two Nerds Tom Uren and The Grugq examine whether the US should steal intellectual property from Chinese companies. This episode is also available on Youtube. Show notes Stewart Baker's Lawfare article Bunny Huang's 'Essential Guide to Electronics in Shenzhen' BTN44 on the rights and wrongs of intellectual property theft Corelight sponsor interview with James Pope

In this enlightening episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Brian Higgins, founder of the nonprofit Mental Healthy F.I.T., to explore the crucial topic of mental health awareness. Brian shares his personal and professional experiences shaped by growing up in conflict-ridden Northern Ireland, later grappling with PTSD, addiction, and homelessness. The discussion delves into how creativity, particularly through film, can serve as an impactful therapeutic medium for mental health awareness. Throughout the conversation, Mary and Brian discuss the stigmas surrounding mental health and how storytelling can bridge the disconnect often found in traditional therapeutic approaches. With a focus on Mental Health Awareness Month, the episode emphasizes the significance of asking for help and understanding the universal nature of emotional experience. By coupling Brian's lived experiences and inventive initiatives through his nonprofit, the podcast highlights how creative outlets can inspire healing and change while also providing listeners with innovative ways to reframe their challenges.   About the Guest: Brian Higgins: Brian Higgins is the founder of "Mental Healthy F.I.T.", a national nonprofit organization based in Salt Lake City, Utah. "F.I.T." stands for Films, Ideas, and Tips, focusing on leveraging the power of creative media to promote mental health awareness and support. Born in Northern Ireland, Brian grew up amid the conflicts known as "The Troubles," which significantly impacted his life and led to his personal journey dealing with PTSD. With a diverse background that spans conflict zones and community work, Higgins has become an advocate for mental health, using storytelling and film as therapeutic tools to foster understanding and healing. Episode Summary: Key Takeaways: Mental health struggles can be addressed through creative outlets like film, which help in expressing difficult emotions constructively. Stigmas around mental health persist, but the conversation stresses that everyone's life involves elements of mental wellness exploration. Brian's journey from Northern Ireland's conflicts to pioneering Mental Healthy F.I.T. exemplifies the potential for recovery and community contribution through creativity. Asking for help and acknowledging personal struggles are critical steps toward healing, which are supported by engaging with various therapeutic modalities. The concept of viewing traumatic memories differently, as demonstrated by Brian's 'banana' technique, shows the power of creative thinking in coping with PTSD.   Resources: Mental Healthy F.I.T.: Website TED Talk by Brian Higgins   To grasp the full depth of this compelling conversation, listen to the entire episode. It offers a fresh, creative perspective on navigating mental health challenges. Stay tuned for more insightful discussions on "Crafting a Meaningful Life," where every episode equips you with diverse perspectives and compelling narratives to enrich your life's journey.

How Christians Can Endure the World's Hatred with Grace and Truth Podcast: Servants of Grace with Dave Jenkins Date: May 8 Scripture Focus: John 17:14–16

We've been hearing the term "functional health" everywhere lately -- but what, exactly, does that mean?Join Misty as she sits down with functional health coach Vicky DiSanto to explore the fundamental principles of functional health, what conventional approaches often miss, and the small changes you can make right now to create optimal wellbeing.Some of the topics we discuss are:Finding optimal wellness through the endocrine systemThe importance of sleep and circadian rhythmHow stress affects your adrenal system, thyroid, and inflammationHow hormones, stress, and cortisol impact our wellbeing (or lack thereof)How functional health use lifestyle, nutrition, exercise, and stress management to optimize hormone balances in order to feel your bestand more!You can learn more about Vicky here, and follow her on instagram here.Want more GHY?Download our secret episode here for FREE!Follow us on instagram @gohelpyourselfpodcastFor self-help tips delivered straight to your inbox, sign up for our newsletter at gohelpyourself.coIf you enjoy the podcast, please leave us a review as it helps other people discover our show.xoAdvertising Inquiries: https://redcircle.com/brands

Cassian infiltrates Ghorman, Bix reclaims her power, and Saw Gerrera's chaos ignites the rebellion in Andor Season 2's most intense arc yet.

Are you gearing up to manufacture a new electronic / hard good product? In this episode, Renaud and Adrian break down exactly what you need to prepare before starting with a manufacturer. These insights could save you time, money, and major headaches.   Show Sections 00:00: Welcome and Introduction 01:13: Sourcing Existing Products: Know What You're Buying 03:26: Transferring Production: Matching Capabilities 06:12: Developing a New Product: What to Avoid 10:04: Design First, Then Involve the Factory 13:06: Involving the Manufacturer in Development (Correctly) 16:07: Avoiding Design Integration Pitfalls 20:32: NPI: New Product Introduction Essentials 24:05: Small Factories & Unstructured NPI: A Hidden Risk 27:01: Wrapping Up: Do the Work Now to Save Later   Related content... Unsure where to start with sourcing? Listen to this podcast series: DIY Sourcing from China Series How to Smoothly Transition Between Chinese Manufacturers Without Disruptions Why does new product development take so long? 8 Common Project Leaders' Pitfalls During New Product Development The New Product Introduction Process Guide Why Skipping NPI Phases Is A Big Mistake Why You Need Mature Product Designs BEFORE Working With A Chinese Manufacturer!   Get in touch with us Connect with us on LinkedIn Contact us via Sofeast's contact page Subscribe to our YouTube channel Prefer Facebook? Check us out on FB Get in touch with us Connect with us on LinkedIn Contact us via Sofeast's contact page Subscribe to our YouTube channel Prefer Facebook? Check us out on FB

In this episode, Kylie dives deep into the concept of reverse dieting, explaining its importance as a transition from a caloric deficit to maintenance. She discusses the process, common mistakes, and the psychological benefits of reverse dieting, emphasizing the need for tracking and understanding one's body. The conversation highlights the significance of having a supportive coach and the necessity of addressing emotional relationships with food.Chapters00:00 Introduction to Reverse Dieting02:49 Understanding Reverse Dieting06:09 The Process of Reverse Dieting08:52 Common Questions and Concerns11:45 Mistakes in Reverse Dieting14:51 Benefits Beyond Metabolism26:48 Conclusion and Next Steps

Thank you to the sponsors of today's episode!- The Invasive Species Centre: Protecting Canada's land and water from invasive species- SAIL: The Ultimate Destination for your Outdoor Adventures- J&B Cycle and Marine: Your Home for all things powersports, boats, and equipment- Freedom Cruise Canada: Rent the boat, own the memoriesIn this episode of Outdoor Journal Radio, Ang and Pete dive into the world of fly-in fishing with Melanie Veilleaux, manager at Hearst Air. If you've ever wondered what it's really like to book a fly-in fishing trip, this episode is for you!We cover:What it's like living and working on a float plane air baseFlying float planes at just 17 years oldThe truth about river trips and physical demandsHow to pack properly for a fly-in fishing adventureMenu planning for remote outpostsFunny camp stories (including Steve's legendary snoring)Exploring the Attawapiskat River and the Ring of Fire regionAnd tons more tips, stories, and insider advice!To never miss an episode of Outdoor Journal Radio, be sure to like, subscribe, and leave a review on your favourite podcast app!More from Angelo and Pete:► WEBSITE► FACEBOOK► INSTAGRAM► YOUTUBE

Welcome back to The Weight Loss Collab! In this special episode, "Bariatric FAQs," your favorite duo—Dr. Dovec, bariatric surgeon, and Hannah Schuyler, registered dietitian—dive into the most common questions about bariatric surgery and weight loss. After sharing a heartfelt update on the grand opening of their brand-new Surgical Institute of Central Florida (and the emotional rollercoaster of getting there), they get back to basics, breaking down everything you need to know as a prospective patient.From choosing the right program and understanding insurance qualifications, to prepping for your first consult and navigating pre- and post-op dietary guidelines, Dr. Dovec and Hannah give you a transparent, behind-the-scenes look at the bariatric journey. They chat about why communication, community, and convenience are at the heart of their practice, and address real-life patient concerns—like insurance coverage surprises, out-of-state travel, post-op recovery timelines, and lifelong nutrition tips.So, whether you're on the fence about bariatric surgery or already preparing for your first appointment, this episode is packed with practical advice, candid stories, and the compassionate support you've come to expect from The Weight Loss Collab. Let's get started!

Eine Stunde nützliche Fun Facts über Katzen! Sie haben sich selbst domestiziert. Sie unterscheiden sich genetisch kaum von der Wildkatze. Sie miauen nur mit Menschen – weil sie merken, dass das bei uns zieht. Katzentrainerin und Creatorin Anika Moritz erklärt ihre Lieblingstiere.Zur Person:

How should you train background vocalists on your worship team? Most just tell them to “blend better.” Some talk about dynamics. Almost none address oversinging. But what if there was a better way to coach BGVs? Let us show you how.IMPORTANT LINKS• FREE Vocal Warmup Guide: https://getmxu.com/resources/vocal-warmup• The Essential Guide for Worship Vocalists: https://app.getmxu.com/playlists/the-essential-guide-for-worship-vocalists• Vocal Workshops with Shannon: https://shannonpinkston.mymusicstaff.com• FREE Team Night Guide: https://getmxu.com/resources/team-night-guideFREE RESOURCES

**Ego Death & Psychedelic Rebirth — with AJ Murillo**Here is another mind-bending episode of *The Evolved Caveman Podcast*. This week, Dr. John sits down with AJ Murillo — author, psychonaut, and expert navigator of the inner cosmos — to talk all things *ego death*.What the hell *is* ego death? And why should you care? Because it might just be the wake-up call your soul, your heart and your mind have been begging for.AJ takes us through her deeply personal journey — from divine moments as a kid to full-on ego obliteration via psychedelics as an adult. We talk about prepping your mind and spirit for the plunge, managing emotional chaos mid-trip, and dodging the landmines on the path to inner transformation.We also dive into:- What happens *after* ego death — and why reintegration is the real test  - How psychedelics can amplify self-awareness (if you're ready to face the truth)  - Why the mind-body connection is your best ally — or your worst enemy  And how letting go of who you *think* you are can lead to who you *actually* areWhy Ego Death Matters To You 1. Insecurity and Fear of Failure – When identity is tied to achievements or external validation, failure feels like a personal attack rather than a learning experience. 2. Relationship Struggles – A strong ego can lead to defensiveness, an inability to admit mistakes, and difficulty empathizing with others, causing conflict in romantic and social relationships. 3. Lack of Growth – Over-identification with a fixed self-image makes it hard to embrace change, take risks, or learn from feedback. 4. Perfectionism and Stress – A fragile ego fears imperfection, leading to anxiety, burnout, and chronic dissatisfaction. 5. Inauthenticity – The need to maintain an idealized self-image can cause people to suppress their true thoughts, emotions, or desires. 6. Victim Mentality – An ego that feels attacked easily can lead to blame-shifting and a refusal to take responsibility for personal actions. 7. Resistance to Vulnerability – Overattachment to ego creates a fear of being seen as weak, making emotional intimacy difficult. 8. Spiritual and Existential Disconnection – When the ego dominates, people may struggle to find deeper meaning, purpose, or a sense of interconnectedness.This episode is part mystical download, part grounded coaching, and 100% real. So if you're ready to challenge your identity, expand your consciousness, and explore the cosmic ballet that is *you* — buckle up.Let's crack the shell of the ego and see what's on the other side.Wanna Go Deeper Down the Rabbit Hole? Here's Where to Stalk Us (Respectfully):

EP #318 - Divine Messengers - An Interview with author, Margaret Ann Lembo I am happy and honored to welcome Margaret Ann Lembo to Empowering Chats.  In this interview we discuss Archangels and Saints. And more specifically how the vibe of angels can help us get through life's challenges. Margaret Ann Lembo is an award-winning author, aromatherapist and the owner of The Crystal Garden. She has also produced 7 Oracle Affirmation Decks. In this powerful chat we dive into her latest book, The Essential Guide to Archangels and Saints. According to Margaret, angels are energy. And archangels specifically are loving forces that are here to assist us in life. Margaret began giving “Angel Talks” in the early 90s and from there evolved into writing about angels and exploring how they interweave into our lives. Her book includes a comprehensive list of more than sixty archangels and saints with detailed profiles to help you easily find the specific spiritual beings that align with your needs. She provides you, the reader, a way to connect with your guides so that their wisdom can assist you along your life's path. Margaret feels that by working with the energy of the archangels and saints, you can deepen your connection to self and the Divine and thereby experience a more meaningful life here on earth. To learn more about Margaret visit her website: MargaretAnnLembo.com To purchase her book, visit: MargaretAnnLembo.com/the-essential-guide-to-archangels-and-saints/ To visit her Crystal Shop, follow this link: TheCrystalGarden.com To learn more about how I show up in the world please visit: SusanBurrell.com

Mrparka's Weekly Reviews and Update Week 414 (04.19.2025) (Short Night of the Glass Dolls 4K, Dr. Mabuse) Cinema Wasteland Haulwww.youtube.com/mrparkahttps://www.instagram.com/mrparka/https://twitter.com/mrparka00http://www.screamingtoilet.com/dvd--blu-rayhttps://www.facebook.com/mrparkahttps://www.facebook.com/screamingpotty/https://letterboxd.com/mrparka/https://www.patreon.com/mrparkahttps://open.spotify.com/show/2oJbmHxOPfYIl92x5g6ogKhttps://anchor.fm/mrparkahttps://www.stitcher.com/show/shut-up-brandon-podcasthttps://podcasts.apple.com/us/podcast/mrparkas-weekly-reviews-and-update-the-secret-top-10/id1615278571 Time Stamps 0:00“Short Night of the Glass Dolls” 4K Review - 0:25“The Adventurers” Review - 7:09 “The Terror of Doctor Mabuse/ Dr. Mabuse vs Scotland Yard” Review - 11:42/ 17:10“Japan Organized Crime Boss” Review - 21:27“Death of a Unicorn” Review - 24:571982 “Forbidden World” 4K Review - 28:531982 “Android” Review - 36:551982 “Jungle Virgin Force” Review - 38:461982 “Hunting Schedule Corps Assault” Review - 41:31Patreon Pick “Salo: 120 Days of Sodom” Review - 45:40Questions/ Answers - 54:20Update - 1:02:1722 Shots of Moodz and Horror – https://www.22shotsofmoodzandhorror.com/Podcast Under the Stairs – https://tputscast.com/podcastVideo Version – https://youtu.be/FAAIU4XE9zwLinksShort Night of the Glass Dolls 4K - https://mvdshop.com/products/short-night-of-glass-dolls-4k-ultra-hdEureka - https://eurekavideo.co.uk/basket/The Adventurers Blu-Ray - https://mvdshop.com/products/the-adventurers-blu-rayMabuse Lives Set - https://mvdshop.com/products/mabuse-lives-dr-mabuse-at-ccc-1960-1964-blu-rayRadiance Films - https://www.radiancefilms.co.uk/Japan Organized Crime Boss Blu-Ray - https://mvdshop.com/products/japan-organized-crime-boss-blu-rayDeath of a Unicorn IMdb - https://www.imdb.com/title/tt28443655Forbidden World 4K - https://shoutfactory.com/products/forbidden-world-collectors-edition-uhdAndroid YouTube - https://youtu.be/ClaqDcT8vIo?si=2VuvypaIo5ADUvzVJungle Virgin Force IMdb - https://www.imdb.com/title/tt0280802/Hunting Schedule Corps Assault IMdb - https://www.imdb.com/title/tt10027960Salo: 120 Days of Sodom Blu-Ray - https://www.criterion.com/films/532-salo-or-the-120-days-of-sodomUpdate 4K1. Thirst 2. Café Flesh 3. In My Skin Blu-Ray 4. House of Psychotic Women Rarities Collection Vol. 2 (Butterfly Kiss, Morgiana, The Savage Eye, The Glass Ceiling) 5. Out There Halloween Mega Tape 6. An Old Kung Fu Master7. Game of Killers8. Assault of the Party Nerd 1 and 29. Hardware 4K10. Crackcoon11. Electric Dragon 8000V12. Sex and Fury DVD13. Slave Dolls 2: Red RoomsBooks14. Virus: Hell of the Living Dead15. Essential Guide to Hong Kong MoviesFilm Notes Short Night of the Glass Dolls - 1971 - Aldo Lado The Adventurers - 1995 - Ringo Lam Ling-TungThe Terror of Doctor Mabuse - 1962 - Werner KlinglerDr. Mabuse vs Scotland Yard - 1963 - Paul MayJapan Organized Crime Boss - 1969 - Kinji FukasakuDeath of a Unicorn - 2025 - Alex ScharfmanForbidden World - 1982 - Allan HolzmanAndroid - 1982 - Aaron LipstadtJungle Virgin Force - 1982 - Danu UmbaraHunting Schedule Corps Assault - 1982 - Takeshi OuiSalò, or the 120 Days of Sodom- 1975 - Pier Paolo Pasolini

Is there any evidence Jesus rose from the dead? Dave and Jeff Leake discuss the surprising evidence that has skeptics and believers alike questioning everything they thought they knew about Christianity. Hear how top researchers and journalists who set out to DISPROVE Jesus' resurrection ended up becoming believers instead. Take a journey through historical mysteries, scientific investigations, and personal testimonies that will challenge everything you've been told. Are you brave enough to follow the evidence where it leads, even if it means confronting your deepest doubts about faith, science, and the supernatural?VIDEOS SHOWN:Joe Rogan "Jesus" Clip: https://youtube.com/shorts/RIW79NSBqIQ?si=WMawD9k3-ecUFSpGCraig Brown "Healing" Clip: https://www.tiktok.com/t/ZP8j6Fs8u/BOOKS MENTIONED:Jeff Leake's Book (around 50:26):You Are God's Miracle Delivery SystemLee Strobel Books (around 44:50-46:00):Case for ChristCase for EasterCase for MiraclesCase for GraceCase for CreatorCase for HeavenCase for FaithSeeing the SupernaturalBill Johnson & Randy Clark Book (around 45:45):Essential Guide to HealingJohannes Amritzer Book (around 45:14):How Jesus Healed the Sick and How You Can TooLinkTree:https://linktr.ee/AllisonParkLeadershipNetworkEmail:Jeffl@allisonparkchurch.comDavel@allisonparkchurch.comInstagram:@Jeffleake11@Dave.Leake

In this episode of Retirement Talk Podcast, Kevin discusses the essential elements of retirement planning, emphasizing the importance of a comprehensive strategy that includes tax management, social security considerations, and the six pillars of a successful retirement. He addresses common misconceptions about retirement savings, the necessity of planning for potential risks, and the importance of having a clear financial roadmap to ensure a secure and fulfilling retirement. Get your Complimentary Portfolio Review TODAY! Social Media: Facebook I LinkedIn See omnystudio.com/listener for privacy information.

Episode 106: In this conversation, Kate Kavanaugh and Kurt Gray--whose book, ‘Outraged!: Why We Fight About Morality and Politics' is out today--explore the themes of human nature, exploring the idea of humans as prey animals and how this evolutionary bent shapes our understanding of threats in modern society. It's an episode about how we view harm and threat in a modern social media era, how much divisiveness this has fostered, and how we might have conversations that bridge those divides. In it, they discuss the importance of storytelling in bridging divides and fostering empathy, as well as the vulnerability paradox that arises when trying to connect with others who hold differing views. They also explore Kurt's CIV framework (Connect, Invite, Validate) as a method for fostering meaningful dialogue. It's also a conversation about how much humans like going deep with one another–even if they think they don't. Last, and certainly not least, they ponder paradox themselves, and why humans might be prone to more binary thinking from an evolutionary standpoint. Find Kurt: Outraged: Why We Fight About Morality and Politics The Mind Club: Who Thinks, What Feels and Why It MattersOutraged! Book GuidesCenter for the Science of Moral UnderstandingInstagram: @kurtjgrayX: @kurtjgrayResources Mentioned:John Sarrouf / What is Essential Guide for talking politicsKurt and Ben Klutzy Interview for DiscourseSponsored By:REDMOND REAL SALTMine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!Redmond.lifeAffiliates:FIELD COMPANY CAST IRONUSA made cast iron. Light, thin bottomed, and smooth - just like vintage cast iron. My go to for everything from small skillets to big dutch ovens. fieldcompany.com/kate_kavanaughBAHÉ FOOTWEARBarefoot, zero-drop, gorgeous running shoes, sandals, and hiking boots that are grounded. Meaning you can reap all the benefits of the electron flow from earth to your body while you're getting in your steps. Use the code ‘Kate10' for 10% off. Support the Podcast:SubstackLeave a one-time...

Dr. Matthew J. Ramage is Professor of Theology at Benedictine College where he is co-director of its Center for Integral Ecology. His research and writing concentrates especially on the theology of Joseph Ratzinger/Pope Benedict XVI, the wedding of ancient and modern methods of biblical interpretation, the dialogue between faith and science, and stewardship of creation. In addition to his other scholarly and outreach endeavors, Dr. Ramage is author, co-author, or translator of over fifteen books, including Dark Passages of the Bible (CUA Press, 2013), Jesus, Interpreted (CUA Press, 2017), The Experiment of Faith (CUA Press, 2020), From the Dust of the Earth: Benedict XVI, the Bible, and the Theory of Evolution (CUA Press, 2022). His most recent book, The Essential Guide to Ratzinger: The Man and his Message is available through Our Sunday Visitor.For more information on Dr. Ramage's work, visit his website, www.matthewramage.com.Today's show was sponsored in part by SockReligious.

Title From Roommates to Relationships: The Essential Guide to Home Inventory & Life Changes   Summary In this episode of the Be a Smarter Homeowner podcast, Beth Dodson and John Bodrozic discuss the importance of home inventory in relation to significant life events such as cohabitation and divorce. They explore how documenting personal property can help individuals navigate these transitions more smoothly, ensuring clarity and fairness in asset division. The conversation also highlights the role of technology, particularly AI, in simplifying the inventory process and providing peace of mind for homeowners and renters alike. #homeinventory #homeinventoryapp #homeinventorysoftware #homeinventorytracker #homeownerAI #roomates #relationships Takeaways Home inventory is valuable for various life events, not just disasters. Cohabitation often leads to the blending of personal property. Documenting items helps clarify ownership in shared living situations. Sentimental items should be tracked for family heritage purposes. Insurance companies prefer detailed inventories for claims. HomeZada can assist in amicable asset division during divorce. AI features in HomeZada can estimate item values quickly. Having a documented inventory provides peace of mind. Flexibility in inventory methods caters to different user needs. Future episodes will explore more life events and AI features. Sound Bites "Home inventory is not just for disaster-prone areas." "Documenting items can help in insurance claims." "HomeZada is flexible for different user needs." "AI can help estimate the value of your items." "It's about keeping things fair during separations." "Peace of mind comes from having a documented inventory." Chapters 00:40 Introduction to Home Inventory and Life Events 03:50 Coming Together: Cohabitation and Home Inventory 06:41 Documenting Personal Property: Importance and Methods 09:42 Family Heritage and Sentimental Items 12:40 Insurance and Inventory: Protecting Your Assets 15:43 Moving Apart: Divorce and Asset Division 18:29 Using AI for Home Inventory 21:50 Peace of Mind: The Value of Documentation 24:40 Conclusion and Future Topics    

Reposting one of our favorite episodes of On The Drive! Cindy Lawrence and Producer Janine take a deep dive into the world of tire tread—why it matters for safety, your wallet, and lease agreements. Whether you're prepping for a lease turn-in or just want to stay safe on the road, this episode has all the expert insights you need. Tune in as we break down tread patterns, traction, and the true value of good tires.Join our Journey:Share this episode with a friendClick the plus to follow us on your podcast app and get automatic downloads of each episodeRate and Review us on Apple PodcastsEmail us at Cindy@OnTheDriveTraining.comLinkedIn:   Connect on LinkedinFacebook:  Join us on FacebookPhone: 713.299.2435Web: AtYourServcie-Drive.comTire Tread :Tire Tread in MMTire Wear Patterns : Tire Wear IndicatorsStopping Distance : Stopping Your Car_ Tread Depth on Wet Roads

On episode 868 of The 40+ Fitness Podcast, we dive deep into the world of autoimmune diseases with our expert guest, Dr. Julius Birnbaum. Dr. Birnbaum, an esteemed associate professor of rheumatology at the University of Pittsburgh Medical Center, joins our host Allan to discuss his profound insights from his latest book, Living Well with Autoimmune Diseases: A Rheumatologist's Guide to Taking Charge of Your Health. In this episode, you'll discover why autoimmune diseases are so complex to diagnose and treat. Dr. Birnbaum sheds light on the intricate dance between genetic predispositions, environmental factors, and the immune system's role in these conditions. We'll also explore common conditions like fibromyalgia and rheumatoid arthritis, examining the latest treatment strategies, including groundbreaking biological medications. Plus, Dr. Birnbaum shares invaluable tips for taking control of your health, emphasizing the importance of self-advocacy, recognizing depression, and optimizing lifestyle choices. Whether you're battling an autoimmune disease or simply want to better understand these conditions, this episode is packed with essential knowledge to empower your journey to better health. Time Stamps: 05:54 Diagnosing Autoimmune Diseases: A Guide 09:37 Misdiagnosing Lupus as Schizophrenia 13:20 Sleep Apnea's Impact on Fibromyalgia 17:09 Rheumatoid Arthritis Treatment Cautions 19:24 Preventing Rheumatic Diseases: Challenges & Research 23:24 "Essential Guide for Autoimmune Advocacy" 24:31 "Maximizing Doctor Visits" https://juliuspernbaum.org https://40plusfitnesspodcast.com https://40plusfitness.com 

Dr. Hoffman continues his conversation with Neil Levin, Senior Nutrition Education Manager at NOW Foods and Protocol for Life Balance. 

Decoding Detox: The Science and Application of Detoxification with Neil Levin, Senior Nutrition Education Manager at NOW Foods and Protocol for Life Balance. They delve into the importance of detox in addressing environmental toxins through reducing exposure and enhancing resilience. Key detoxification pathways, including liver phases, antioxidants, glutathione, and methylation, are thoroughly examined. Neil Levin also touches upon issues in the supplement industry, stressing the importance of using reliable sources. Additionally, he shares insights into his advocacy work and emerging trends in supplement research. This episode provides crucial information on how certain supplements can support the body's natural detox processes.

Description: Lisa Congdon may be an internationally known fine artist, illustrator and writer but she didn't achieve momentum in her career until she was nearly 40 years old. Prior to that time, she felt that her life hadn't mattered much, that she didn't have anything interesting to say. But, a total career pivot in her mid-thirties awakened a passion in her that had been lying dormant for decades and helped her find her powerful, beautiful voice. Despite taking an untraditional path, Lisa has achieved recognition, not just as an artist, but as a leader in the industry for her work in social justice, mentoring and teaching. Lisa says making art is what changed her relationship to her story. Today, Jen and Amy talk to Lisa Congdon about: What it looks and feels like to awaken to new possibilities in life The power of finding and harnessing your voice, something Lisa covers more in her book, Find Your Artistic Voice: The Essential Guide to Working Your Creative Magic How two really big things (joy and activism) can coexist in artistic expression Lisa's game-changing practice of “loud quitting” the things that no longer bring joy or something positive into her life *** Segments: Bless & Release: Loud Quitting Thought-provoking Quotes: I decided to develop a new narrative for my life and what it could become. I needed to start believing that I was worthy of love. – Lisa Congdon I think I've always been an artist and a maker and super-creative but I was operating in self-doubt. I learned to give myself permission to play and explore and change my own life. I was lit on fire because, for so many years, I had no sense of agency. But suddenly, I could do whatever I wanted, C I think my work is the marriage of a passion for social justice with the authentic joy I have for life. – Lisa Congdon  I found myself in a place where I was exhausted, miserable and doing things out of obligation. I worked hard at letting go. I got in a systematic process of taking inventory of my life, how I was spending my time. Every time I felt a rush of anxiety about doing something, I would stop and examine it. – Lisa Congdon Resources Mentioned in This Episode: Find Your Artistic Voice: The Essential Guide to Working Your Creative Magic by Lisa Congdon - https://amzn.to/4kkYAO1 Art, Inc.: The Essential Guide for Building Your Career as an Artist by Lisa Congdon - https://amzn.to/4ij5Ms2 The Live Your Values Deck - https://lisacongdon.com/products/values-deck Lisa Congdon's St. Mary's College Exhibit - https://www.stmarys-ca.edu/museum-art/lisa-congdon-hold-it-lightly Corita Kent - https://www.corita.org/ Guest's Links: Lisa's website - https://lisacongdon.com/ Lisa's Instagram - https://www.instagram.com/lisacongdon Lisa's Twitter - https://x.com/lisacongdon Lisa's Facebook - https://www.facebook.com/lisacongdonart Lisa's Pinterest - https://www.pinterest.com/lisacongdon/ Connect with Jen! Jen's website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmaker Jen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmaker Jen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

EP 121 - In this episode of The Share the Wealth Show, host Nicole Pendergrass welcomes Brittany Hymes, the visionary behind Crown Wells Bank. Brittany shares her bold mission to launch a Black-owned bank, offering both brick-and-mortar and online financial services. Despite the challenges of regulatory approvals and industry experience, she's pushing forward with strategic partnerships and a long-term vision for financial empowerment.Key takeaways include:

In this episode of The Kriya Yoga Podcast, we explore the power of Kriya Yoga. The Power of Kriya Yoga: An Exploration of Self-Realization and Transcendence Kriya Yoga is a profound spiritual discipline that seeks to bridge the gap between the human experience and transcendence. This podcast delves into the reflections shared in a comprehensive lecture on the power of Kriya Yoga, touching on its transformative potential, philosophical underpinnings, and practical applications. Through the lens of a teacher's journey and insights, we explore the essence of this ancient practice. A Journey of Discovery Ryan recounts his initial encounter with Kriya Yoga, stemming from a deep yearning for spiritual clarity and understanding. Raised in a Christian tradition that did not fully satisfy his spiritual curiosity, he discovered the teachings of Paramahansa Yogananda through the seminal work Autobiography of a Yogi. This exposure ignited a quest for enlightenment, leading to years of dedicated practice and mentorship under Roy Eugene Davis, a direct disciple of Yogananda. The transformative journey into Kriya Yoga begins with the premise that life is more than a physical or intellectual endeavor—it is a spiritual progression. Kriya Yoga offers a structured, "scientific" approach to transcendence, emphasizing direct experience over abstract philosophy. Philosophy and Practice Kriya Yoga is rooted in ancient Indian spiritual traditions, particularly the Yoga Sutras of Patanjali and the Bhagavad Gita. Its philosophy underscores the alignment of mental, emotional, and psychological harmony as prerequisites for spiritual maturity. This discipline demands adherence to ethical principles (Yamas and Niyamas) and consistent meditative practice to unveil higher states of consciousness. Central to the practice is the idea of directing energy within the body along the spinal pathway, engaging chakras (energy centers) to achieve self-realization. By transcending the limitations of the root chakra—associated with basic survival instincts—practitioners progress through higher centers, unlocking creativity, love, wisdom, and eventually mystical insight. Mr. Kurczak emphasizes the role of action (Kriya) in this process. Transformation occurs through effort and discipline, aligning one's life with spiritual principles and fostering emotional and psychological balance. The Mystical Unknowing One of the most profound aspects of Kriya Yoga is its ability to guide practitioners into a state of "mystical unknowing." Rather than offering definitive answers, it cultivates faith and acceptance of the unknown. This "faith" is not a blind adherence but a trust born from direct experiences of spiritual support and coherence. Life's challenges are reframed as opportunities for growth, providing clarity and resilience through adversity. Ryan recounts moments of doubt and despair, only to find that persistent practice reveals the intelligence underlying life's difficulties. Meditation and philosophical study serve as tools to decode these challenges, aligning the practitioner's actions and choices with a higher purpose. The Human Journey Kriya Yoga positions human life as a bridge between primal instincts and divine transcendence. Drawing on the metaphor of the chakras, it describes the evolutionary journey from survival (root chakra) to spiritual illumination (crown chakra). This progression mirrors the transformation of unconscious living to a state of enlightened awareness. The speaker highlights the importance of personal growth as a foundation for spiritual advancement. Emotional and psychological maturity, cultivated through introspection and therapeutic practices, lays the groundwork for deeper meditation. This interplay between inner harmony and spiritual practice reflects the integrative nature of Kriya Yoga. Practical Implications Kriya Yoga's teachings extend beyond the meditation cushion. The discipline advocates for a life of integrity, authenticity, and alignment with universal truths. Practitioners are encouraged to live in harmony with the world, adopting sustainable practices, cultivating meaningful relationships, and embodying principles of truth and nonviolence. Moreover, the speaker underscores the importance of personal effort and commitment. Spiritual progress is not a passive journey but one that requires active engagement with life's challenges and a willingness to let go of outdated beliefs and habits. Conclusion Kriya Yoga offers a path to transcendence through a blend of philosophy, meditation, and ethical living. Its transformative power lies in its ability to harmonize the mind, body, and spirit, guiding practitioners toward direct experiences of the divine. As the speaker concludes, life itself becomes a form of divine communion, where every experience—joyful or painful—serves as a teacher. The ultimate goal is to realize the innate coherence of existence and to embody a state of enlightened awareness. This podcast encapsulates the essence of Kriya Yoga as not merely a practice but a profound way of being, offering a roadmap to spiritual self-discovery and the realization of life's deeper purpose. - If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program. For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.  Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda. For more information about this work please visit: A community of Kriya Yoga practitioners engaged in supporting this work. https://www.patreon.com/KriyaYoga Blog posts, books and information on the Kriya Yoga Apprenticeship Course. https://kriyayogaonline.com/ A Year Long Kriya Yoga Introduction Course Kriya Yoga Online Ashram (teachable.com) Hundreds of hours of videos related to Kriya Yoga and spiritual growth. https://www.youtube.com/user/KriyaYogaOnline

EP 120 - In this episode of the Share the Wealth Show, host Nicole Pendergrass welcomes Brittany Hymes, the visionary founder of WealthPro Tax Consultants, to share her inspiring entrepreneurial journey. She started her business with minimal resources—no branded t-shirts, banners, or established marketing strategies—but an abundance of determination.  Key takeaways include:

As moms of young babies and children, we focus so much on their sleep. Baby sleep is so important for growth and development. But why isn't the sleep of the mother more talked about? Today on the podcast, Dr. Shelby Harris, a Board Certified Sleep Psychologist and mother, is here to help us dissect sleep as a mom. There are so many different influencing factors that go into how we sleep at night like having a newborn, stress and anxiety, and sleep diagnoses like insomnia, just to name a few. Dr. Shelby is walking us through some tangible steps we can take to not only increase our amount of sleep, but increase the quality of our sleep too! Dr. Shelby also helps us find the balance of getting our rest we need while also living life and having fun at a night out with girlfriends or staying up late to watch a movie with your spouse. You may have been enticed by the promise of sleep by the many sleep aids on the market like melatonin and magnesium. We get the expert opinion on if you should utilize these in your sleep routine, or steer clear!If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us, @sleepdocshelby and @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their motherhood journey!Follow Dr. Shelby on InstagramDr. Shelby's WebsiteLinks & ResourcesOrder Dr Shelby's Book; “The Women's Guide to Overcoming Insomnia”Preorder her upcoming book; “The Essential Guide to Children's Sleep”Expecting and Empowered App - Enter code 'PODCAST25' at checkout Expecting and Empowered WebsiteExpecting and Empowered InstagramThis episode was brought to you by the Pivot Ball Change Network.