Podcasts about free workout plan

On this episode, we discuss what you should be doing in the off-season to make sure that you improve your game before the fall. Also, we talk about how to create a community online and then spend the rest of the time talking about how to build explosive power. Make sure to Subscribe! - Podcast: https://itunes.apple.com/us/podcast/athletic-assault/id1299560917 - 12 FREE Workout Plan: https://mailchi.mp/e73b24387fb0/hero-academy - YouTube Channel: https://www.youtube.com/channel/UCwHW3nnpUHXucOVdHzmqIeQ

Check out our website: http://www.exerscribe.com Get a FREE chapter from our new book Nutriscribe: Adaptive Nutrition, here: http://www.NutriscribeBook.com Check out our new Exerscribe Adaptive Workout App, here: https://itunes.apple.com/us/app/exerscribe/id803798097?mt=8 https://www.youtube.com/watch?v=c-43F2_IMyM&feature=youtu.be In today's podcast I interview Olympian Catherine Garceau. In this podcast, you will learn: -How EFT Tapping can erase your limiting beliefs -How to overcome your greatest obstacles -What Catherine recommends to do for mental & physical fitness

https://www.youtube.com/watch?v=axFAgvlxRhI&feature=youtu.be In today's podcast I interview functional training guru JC Santana. Santana has been referred to as “the country’s leading practitioner of functional fitness” and personally trained and developed specific programs for all professional sports, youth fitness, fitness for the mature populations, and accelerated rehabilitation. His advanced understanding of bio-mechanics and conditioning have made him the go-to guy for those interested in reaching their optimal performance levels, from individuals, to professional sports teams, to fortune 500 companies. His consulting clients and endorsement hail from the full spectrum of government agencies, educational institutions, college and professional sports teams, equipment manufactures, and fitness facilities. Check out our website: http://www.exerscribe.com Get a FREE chapter from our new book Nutriscribe: Adaptive Nutrition, here: http://www.NutriscribeBook.com Check out our new Exerscribe Adaptive Workout App, here: https://itunes.apple.com/us/app/exerscribe/id803798097?mt=8

http://youtu.be/q48jkVQDjzQ In today's podcast I interview functional medicine expert, Dr. Anthony G. Beck. In this interview Dr. Beck exposes the flaws with traditional health care and how you can optimize your health with functional testing. Check out our website: http://www.exerscribe.com Get a FREE chapter from our new book Nutriscribe: Adaptive Nutrition, here: http://www.NutriscribeBook.com Check out our new Exerscribe Adaptive Workout App, here: https://itunes.apple.com/us/app/exerscribe/id803798097?mt=8