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These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
Dr. Ynge Ljung is an author and teacher known as The Master Medical Healer by her patients, who has been treating allergies since 1998. She is an Acupuncture Physician, Naturopath, and Chemical Engineer.Her passion and mission led to her developing a cutting-edge medical technology called The Allergy Kit. This simple, pain-free do-it-yourself process has helped thousands of people since 2006.In this episode, we're talking about the real causes of allergies, the symptoms that are showing up that you may not even be aware of, and how we can heal!Highlights from the show:Discussing the root cause of allergies and its relation to gut health Behavior issues in ADD, ADHD, and Autism spectrum disorders. Mental and emotional health and allergiesDiet and lifestyle causes of allergiesWhat can allergies look like and different symptomsHow can weight gain play a role in allergiesDifferent reactions in children that nobody understands and are mistreatedWays we can actually healResources:https://drynge.com
DETOX THE VAXhttps://soreadyforhealth.podia.com/covid-19-vaccine-detox-programSupport the show
In this episode of Hope Natural Health, Dr. Erin gives advice to those who struggle with fatigue. During this episode you will learn about: The lesser-known causes of fatigue What functional medicine practitioners look for Link to Testing: https://hopenaturalhealth.wellproz.com/ Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 For more on Dr. Erin and Hope Natural Health: Take the Period Quiz: https://form.jotform.com/230368188751059 Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Dr. Erin's Website: https://hopenaturalhealth.com/ Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
In today's episode we are joined by Naturopath and Nutritionist Rhiannon Hardingham from RH Reproductive Health. Together we explore your hormones on the journey from your late reproductive years, through perimenopause and menopause, to post menopause. We discuss the four distinct stages, the role of functional pathology testing and interpretation, the issues with extremely medicalised approaches and medical misogyny, MHT, the importance of health literacy and informed consent and so much more. Head to https://www.stephlowe.com/podcasts/451 for show notes, episode transcripts and more.
The Cancer Pod: A Resource for Cancer Patients, Survivors, Caregivers & Everyone In Between.
Some things supporting wellness are a great idea — if you're not in the middle of cancer treatment! Tina and Leah talk about some good-for-you, healthy, and usually risk-free things you should avoid while getting active treatment. Avoiding anything that may undermine your treatment success is a top priority, so don't miss this one!Our September Sponsor:Pinkn' Patch's mission is to lift the burdens of fighting cancer so patients and their families can focus on healing. Through your contributions and partnerships with local businesses, this worthy initiative can expand into a powerful organization that helps thousands of patients and their families nationwide.For more information, go to pinkn.org.Support the showWe hope you find our talks useful and entertaining! Please rate & review us! This helps us get found by listeners like you!Share this podcast with someone you love! https://www.thecancerpod.com Email us: thecancerpod@gmail.comWe are @TheCancerPod on: Instagram Twitter Facebook We appreciate your support! THANK YOU!
Lucas Aoun is a Biohacker, Naturopath, You-Tuber and world-class Feather-Ruffler. This time we chat about responsible self-experimentation, the value of tracking choices, actions and outcomes (especially with health goals), our propensity to keep doing what doesn't work, the truth about artificial sweeteners, eating for performance (over pleasure), the pros and cons of coffee, nootropics and psychobiotics (for improving cognitive performance), the beauty and terror of Al and lots more. Enjoy.See omnystudio.com/listener for privacy information.
Dr. Gala Gorman is a licensed Acupuncturist, Naturopath, and author who offers practical advice and programs to reverse health issues resulting from chronic stress. She helps women relieve their symptoms, restore their energy, and reclaim their "Super Woman" status. Dr. Gala advocates for getting to the root cause of the health issue and treating it naturally. She encourages patients to be their own health advocate ... or PCP (primary care person). Key Topics: - How eustress (good stress) impacts the body - How hormones work to support stress - The “kryptonite” impacting your health - Common sources of kryptonite - Experiencing and understanding symptoms instead of suppressing them - The stress-weight gain connection - Why calorie-counting doesn't work - Fasting and supporting detoxification - The importance of observation Learn more about Dr. Gala at Drgala.com Sponsor: get 50% off your first month plus free shipping on any crate line at Kiwico.com/spark
This episode orginially aired in Dec 2019 as episode 31. Are you stressed, anxious, or not sleeping well? Would you like some more energy, happiness, and clarity? Have you considered meditation? Lane Kennedy is a meditation teacher who helps women tame their minds, destress, and eliminate anxiety. https://lanekennedy.com/ ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/ The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible She is available for consultation at: https://www.menopausenaturalsolutions.com/consultations Menopause Natural Solutions on social media Instagram - https://www.instagram.com/menopausenaturalsolutions/ Facebook - https://www.facebook.com/menopausenaturalsolutions TikTok - https://www.tiktok.com/@menopausenaturalsolution YouTube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw
Dr. Marizelle Arce is a Naturopathic medical doctor who practices as a naturopath, marrying her knowledge and understanding of ancient cultures and traditions with current biology, physiology and modern medicine. In this conversation with Dr. Mari we discuss:The various methods and modalities she uses in her practiceThe microzyma, pleomorphism, and why they are not taught in schoolHow she applies the Terrain Model to pregnancy and raising children Using Bio-Resonance with patientsThe importance of spirituality to life and health...and more!You can learn more about Dr. Mari at terraindoctor.com.Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
Steve Harper Interviews Amy Willis Master Herbalist from the School of Natural Healing, Certified Naturopath from the American Naturopath Medical Association and Owner of Herbs4You -- herbs4you.orghttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network
As a busy business person, we all craze for more energy and health. Stuart specialises in ways to increase energy and shares his knowledge very generously in this episode. In this episode, you'll discover… Ways to increase energy and focus. Ways to improve your sleep. Natural medicines which have been proven to increase memory. Plus […] The post S13 EPISODE 16: Health Tips for Busy Business People with Naturopath Stuart Morick first appeared on Basic Bananas.
In this episode of Hope Natural Health, Dr. Erin talks about what's the deal with lab grown meat. During this episode you will learn about: What the USDA has approved Where it will be sold first How the meat is produced Link to Testing: https://hopenaturalhealth.wellproz.com/ Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 For more on Dr. Erin and Hope Natural Health: Take the Period Quiz: https://form.jotform.com/230368188751059 Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Dr. Erin's Website: https://hopenaturalhealth.com/ Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
#292 Dr. Jason Hawrelak is a research scientist, educator, naturopath, and Western herbalist with more than 18 years of clinical experience. Jason practices at Goulds Natural Medicine, a 136-year-old natural medicine apothecary and clinic located in central Hobart. He did his Honours and Ph.D. degrees examining the causes of dysbiosis and the capacity of probiotics, prebiotics, and herbal medicines to modify the gut microbiome and has written extensively in the medical literature on these topics – including 16 textbook chapters. He is on the Medical Nutrition Council of the American Society for Nutrition and was recently awarded a Fellowship from the American College of Nutrition for his significant contributions to the teaching and practice of nutrition in Australia and North America. Jason is also a Fellow of the Naturopaths and Herbalists Association of Australia. He is the Chief Research Officer at ProbioticAdvisor.com, which offers a searchable database that enables easy, evidence-based prescribing of probiotic products and online resources for clinicians, and health-conscious members of the public, to learn more about the human microbiome and how they can positively influence these ecosystems. In this episode we cover The GUT FEELINGS Randomised controlled trial where Jason's team assessed the impact of a probiotic, and a prebiotic-rich diet on mood. Gut microbiota alterations that may be observed in those experiencing depression The link between the microbiota and Autism spectrum disorder The inconsistencies in the data about a specific “ASD dysbiotic pattern The main tools Jason is using to modify these different imbalances We discuss Jason's Naturopathic & Functional Medicine Approaches to Gastrointestinal Disorders Course. Head on over to the show notes where I will provide a link and a special coupon code to receive 20% off until the course begins. Show notes For Australian residents visit the following page and use LYNDA20 to receive 20% off the course Naturopathic & Functional Medicine Approaches to Gastrointestinal Disorders Course For the ‘rest of the world' visit the following page and use LYNDA20 to receive 20% off the course Naturopathic & Functional Medicine Approaches to Gastrointestinal Disorders Course
Iron deficiency is the most common nutrient deficiency. Dysfunctional Uterine Bleeding is the most common cause of anema in Peri-Menopause. Here is my personal story of iron deficiency anemia during peri-menopause, my causes, and my solutions. Click here to read my blog on anemia. ___________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/ The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible She is available for consultation https://www.menopausenaturalsolutions.com/consultations Menopause Natural Solutions on social media Instagram - https://www.instagram.com/menopausenaturalsolutions/ Facebook - https://www.facebook.com/menopausenaturalsolutions TikTok - https://www.tiktok.com/@menopausenaturalsolution
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
Steve Harper Interviews Amy Willis Master Herbalist from the School of Natural Healing, Certified Naturopath from the American Naturopath Medical Association and Owner of Herbs4You -- herbs4you.orghttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network
In episode 80 of Brewing Up Creativity, Danielle is joined with Jass Stupak, a Certified Holistic Nutritionist, Community Herbalist, and the Founder of Leaves, an organic tea company that focuses on promoting everyday wellness. In this episode the women discuss finding your own wellness flow amidst seeing false nutrition facts online, diet information, trending body shapes, and workouts. Later into the episode, they get into the specifics of discussing gut health, the importance, tips and top foods and vitamins, and how it plays a huge part into how you feel.Catch what's inside the episode:Jass' journey into pursuing a career in nutrition, specifically in bloat and anti-fungal cleansingThe pivotal moment that made her want to start her own businesses to help othersWhat wellness means to Jass, but also how wellness is defined differently by everyoneExperiencing self-discovery and going through trial-and-error to find your own wellness flowHow our gut health impacts us and foods/vitamins we can eat to help with bloat or fungal issuesFind Jass and her businesses online:Instagram & Tiktok: @nourishwithjass The Nourished PodcastWebsite: Shop Leaves | https://shopleaves.co/Instagram: @shopleavescoSave 15% OFF Your Order at Leaves Tea by using code BREWINGUPhttps://shopleaves.co/?_ab=0&_fd=0&_sc=1Support the showTry Notion for FREE and Save on Business Plans Or copy and paste this link: https://affiliate.notion.so/dpsibytsc83jGet 20% Off Your First Month or Year of Dubsado Here!Or copy and paste this link: http://www.dubsado.com/?c=daniellelabontedesignsFind Brewing Up Creativity Online:Instagram: @brewingupcreativityPodcast Links: https://brewingupcreativity.buzzsprout.comWebsite: www.daniellelabontedesigns.com/podcastFind Danielle LaBonté, Our Host & Founder, Online:Website: https://www.daniellelabontedesigns.com/Instagram: https://www.instagram.com/daniellelabontedesigns/Facebook: https://www.facebook.com/daniellelabontedesigns/Subscribe to Our Monthly Creative Visionaries Newsletters HereThis episode is affiliated with Notion....
In this episode of Hope Natural Health, Dr. Erin speaks with Natalie Bevans about skin health. Natalie has been a Master Aesthetician for 20 years and has seen the struggle women go through with skin. She has worked with anything from acne to aging to rosacea and anything in-between. Educating women about their skin and teaching them how they themselves can understand their skin and the issues they are having with it. Getting them back to that healthy, beautiful glow! During this episode you will learn about: Best practices for skin care What our skin tells us about our overall health Natalie's favorite health tips Website: https://lp.fortembeauty.com/ Check out this free guide: https://lp.fortembeauty.com/ Social media: IG @thefortembeauty Link to Testing: https://hopenaturalhealth.wellproz.com/ Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 For more on Dr. Erin and Hope Natural Health: Take the Period Quiz: https://form.jotform.com/230368188751059 Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Dr. Erin's Website: https://hopenaturalhealth.com/ Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
The Cancer Pod: A Resource for Cancer Patients, Survivors, Caregivers & Everyone In Between.
Time flies! Before you know it, another year's gone by! We've hit some hot topics this past year, and the info just keeps coming! So, Tina & Leah plucked from the headlines and updated some prior episodes with the newest info. They also look to the future of cancer diagnosis (will ants someday be involved?) and tackle a listener question about mushrooms. Join us as we learn (and laugh!) together.Our September Sponsor:Pinkn' Patch's mission is to lift the burdens of fighting cancer so patients and their families can focus on healing. Through your contributions and partnerships with local businesses, this worthy initiative can expand into a powerful organization that helps thousands of patients and their families nationwide.For more information, go to pinkn.org.Support the showFind our podcast useful? We hope so! Please review & rate us! (every bit helps!)Share this podcast with someone you love! https://podfollow.com/the-cancer-pod Email us: thecancerpod@gmail.comWe are @TheCancerPod Instagram Twitter Facebook THANK YOU!
Dr John Palmer, my Naturopath works to provide holistic guidance and personalized recommendations to address the most common questions and help individuals achieve their fat loss goals naturally, in a healthy manner. In this episode we discuss: What natural supplements can help with fat loss? How can I balance my hormones to support weight loss naturally? Are there specific foods or diets that can boost metabolism? Can stress and previous trauma affect my ability to lose weight? What realistic and sustainable strategies can I implement for long-term fat loss? Resources from this episode: Healthy By Heather Brown Membership: https://www.mylifewellloved.com/membership/ Dr John Palmer Archetype Health: https://archetype.health Dr John's Instagram: https://instagram.com/archetype.health Ep 05: Intermittent Fasting Podcast with Dr John Palmer: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown-helping-young-mothers-learn/id1638763905?i=1000577777272 Ep 034: Fix Your Body Naturally with Supplements, Intermittent Fasting & More with Dr. John Palmer: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown-helping-young-mothers-learn/id1638763905?i=1000609446288 Redmond Salt: https://urlgeni.us/amzn/RedSalt
If you're a lover a chocolate like I am, then this episode is meant for you. There are numerous articles about the benefits of dark chocolate, but did you know that all types of chocolate can be contaminated with toxins?On this episode I discuss the harmful contaminants in chocolate that could be the contributing cause to your hormone issues, skin imbalances and the reason you feel constantly sick. Sources: https://www.sciencedirect.com/science/article/abs/pii/S016816051400110Xhttps://www.sciencedirect.com/science/article/pii/S2405844023054142https://www.sciencedirect.com/science/article/abs/pii/S0740002022000144https://www.fda.gov/food/natural-toxins-food/mycotoxinshttps://www.consumerreports.org/health/food-safety/lead-and-cadmium-in-dark-chocolate-a8480295550/For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.For appointments, please click here.
soreadyforhealth.comSupport the show
Dr. Christy Sutton is a chiropractor, who is interested in asking why health problems occur, what the root causes are, and what the safest and most effective solutions to health problems are the foundation of her writing, teaching, and clinical practice. Her personal health struggles and her desperation to find answers to her own serious health problems surrounding Crohn's and Celiac disease have led her down the alternative healthcare path and to look for ways to find and avoid genetic landmines. Her first book “Genetic Testing: Defining Your Path to a Personalized Health Plan”; and its corresponding “Genetic Detoxification”; report were the precursors to creating the Labrogenomics educational webinars and to write her upcoming book “The Iron Curse”. Her book “The Iron Curse”; is inspired by diagnosing her husband and many patients with hereditary hemochromatosis and iron-related health problems, and takes a deep dive into hemochromatosis and other iron-related disorders. Her husband's hemochromatosis led to liver problems and likely led to the development of a pituitary tumor that caused Cushing's disease. From her experience as a clinician, she has discovered that there is a silent epidemic of undiagnosed and untreated hemochromatosis, and this epidemic is being driven by myths, misperceptions, and a failure on the part of the medical community that should be diagnosing people with hemochromatosis: a disease that is easy to screen for, prevent, diagnose, and treat. “The Iron Curse”; course and upcoming book are powerful tools for ending the epidemic of undiagnosed and untreated hemochromatosis, and they give people the information they need to diagnose, prevent, and correct iron-induced damage. She has also created cutting-edge courses designed to help people learn more about labs, genes, and clinical pearls to optimize health. The topics include iron, gut health, immune health, Alzheimer's, and methylation. Read my review of the Iron Curse - Iron Curse Book Review My previous Iron Overload podcast episode was number 169. Pre-order The Iron Curse Now https://www.drchristysutton.com/ ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. https://www.menopausenaturalsolutions.com/pages/about-us She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/ The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible She is available for consultation https://www.menopausenaturalsolutions.com/consultations Menopause Natural Solutions on social media Instagram - https://www.instagram.com/menopausenaturalsolutions/ Facebook - https://www.facebook.com/menopausenaturalsolutions TikTok - https://www.tiktok.com/@menopausenaturalsolution YouTube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
https://soreadyforhealth.podia.com/the-ultimate-gut-detoxification-courseUse coupon code: CHALLENGE50soreadyforhealth.comSupport the show
Steve Harper Interviews Amy Willis Master Herbalist from the School of Natural Healing, Certified Naturopath from the American Naturopath Medical Association and Owner of Herbs4You -- herbs4you.orghttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network
In today's episode our in-house Naturopath, Steph Pearson, explores fertility through an assisted reproductive lens. We take a closer look at the statistics and the primary drivers of our infertility crisis, the issues with a more conventional approach especially the lack of thorough investigations and a focus on quantity not quality, a “food first” approach and the key fertile foods to consider, the roles of strategic supplementation, stress management, acupuncture and so much more. Conception really is 50/50 and this episode is for anyone wanting to optimise their fertility whether natural or assisted. Head to https://www.stephlowe.com/podcasts/448 for show notes, episode transcripts and more.
In this episode of Hope Natural Health, Dr. Erin gives advice about Polycystic Ovarian Syndrome (PCOS). During this episode you will learn about: The symptoms of PCOS How the condition is diagnosed Types of PCOS Link to Testing: https://hopenaturalhealth.wellproz.com/ Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 For more on Dr. Erin and Hope Natural Health: Take the Period Quiz: https://form.jotform.com/230368188751059 Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Dr. Erin's Website: https://hopenaturalhealth.com/ Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
She's an American Naturopath living in France gives us some great tips on making healthier choices in our daily lives. Adrienne gives us tips on what water to drink, her thoughts on popular diets and how to set ourselves up for success with just a few tweaks to our routine. Find her @apirascatherin Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Get the FREE 3-Part Video Series Aerial REHAB Register for the FREE Mini Course HERE Reach me on Instagram @kerrywee1 kerry@wrapyourheadaroundsilks.com Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.
Iodine helps to build your glandular tissue. If you don't have enough iodine in your body you can't produce enough hormones. Your thyroid is your biggest consumer of iodine, followed by your breasts. Read the blog - Iodine for Hormonal Health Join our email list Women's Health Week Midlife Fatigue - Wednesday 6th September at 6.30pm AEST ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. https://www.menopausenaturalsolutions.com/pages/about-us She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/ The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible She is available for consultation https://www.menopausenaturalsolutions.com/consultations Menopause Natural Solutions on social media Instagram - https://www.instagram.com/menopausenaturalsolutions/ Facebook - https://www.facebook.com/menopausenaturalsolutions TikTok - https://www.tiktok.com/@menopausenaturalsolution YouTube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
NOTE: Explicit words used In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Nathan Riley about pregnancy and delivery. Nathan Riley, MD, is a board-certified OB-GYN and fellow of ACOG who left the medical industrial complex due to his disillusionment with the “standard of care” within the conventional maternity care model. This was hard because “going with the flow” of hospital-based practice was providing him financial security. On the other hand, standing in his truth from having sat with over 1000 births and connecting with women and their families has provided him a lifestyle more in alignment with fatherhood, deepening his connection with his wife, and caring for people in the way that he had anticipated long before stepping into practice. Dr. Riley now focuses his time on upholding the traditional practice of midwifery. He supports midwives as a collaborative physician for midwives of all varieties in over twenty states. He is an advocate for home birth and still attends births for those in need. He boasts a c-section rate of
The Cancer Pod: A Resource for Cancer Patients, Survivors, Caregivers & Everyone In Between.
Green tea is a hugely popular drink and supplement. But are its health claims warranted? In this episode, Tina & Leah bring you the facts about green tea's benefits. As usual, there are some unique considerations regarding cancer. So tune in to find out if this anti-oxidant-rich tea should be a high priority on your to-do list!Memorial Sloan-Kettering summary on green teaASCO position paper on green teaBottled versus Brewed green teaEffects on Cancer stem cellsTopical green tea preventing radiation-induced rashReview on high doses and liver toxicityScientific opinion on the toxicity of green teaDecaf green tea, weight loss, and the COMT geneGreen tea phytosome as an add-on for weight lossThe paper referred to in our Moment of WooOur September Sponsor:Pinkn' Patch's mission is to lift the burdens of fighting cancer so patients and their families can focus on healing. Through your contributions and partnerships with local businesses, this worthy initiative can expand into a powerful organization that helps thousands of patients and their families nationwide.For more information, go to pinkn.org.Support the showFind our podcast useful? We hope so! Please review & rate us! (every bit helps!)Share this podcast with someone you love! https://podfollow.com/the-cancer-pod Email us: thecancerpod@gmail.comWe are @TheCancerPod Instagram Twitter Facebook THANK YOU!
In this episode, host Lexy interviews Natasha, a specialist in women's reproductive health. Natasha shares her background in functional medicine and dietetics and her passion for supporting women on their fertility journeys. The conversation also touches on topics like coming off contraception, PCOS, and endometriosis. Tune in to learn more about women's reproductive health and the importance of self-care. Golden Nuggets From This Episode: ✨"If you struggle to receive, if someone's giving you a gift, allow yourself to receive it and be really, really grateful for it." ✨"It's really important to focus on yourself first and your health first before considering conception." ✨"It's actually kind of crazy when you think about like how many people don't even think about their own health before having a baby." ✨"I personally know that stress is the cause, like underlying cause almost every disruption in the body." ✨"Maybe we need to regulate our emotional stress a little bit better and give that a little bit more time of day." ✨"If we are pushing and pushing and pushing and pushing every single day of the month, we're going to push so hard that one month, two months, three months down the track." ✨"Your mind definitely has a huge part in it." ✨"I strongly believe in exactly what we're talking into about the placebo and the belief of things is that because they chose to find out which which option that they got, that really played a big, big role into how their body accepted or rejected that foreign object in their body." ✨"Do speak up and you aren't heard or respected or listened to." ✨"Just because it's common doesn't mean it's actually normal for our bodies to have PMS." ✨"Is what happens for a woman is we have typically a 28 day hormonal cycle, give or take." ✨"Our blood sugar is one of the main things that I hop on for." ✨"Thank you so much for believing in yourself enough and really wanting to find the answer, because it's so easy to give up on ourselves until you're just so frustrated." ✨"Your body just knows when you know." Connect More with Natasha: IG: @natashagodfrey_ Website: https://theseedcycle.com.au/seed-cycling-directory/ More Lexy from Heart Snuggles: Join the Retreat: https://www.alivetoenjoy.com/retreat Email: heartsnuggles@alivetoenjoy.com Work with Lexy -- Learn more here Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles Timestamps from episode: 02:42 Act of kindness 04:21 Contraception and infertility 05:13 Prioritize reproductive health before conception 07:54 Impact of contraception on fertility 11:09 Emotional regulation and fertility 11:46 Holistic approach to fertility 13:23 Translocating bacteria and parasites 16:11 Reducing stress for infertility 19:09 Regulating yourself during your cycle 22:15 Retreat Ad 24:22 Mindset impacts fertility treatment 25:15 Fertility and mindset 26:10 Womb healing and support 30:23 The impact of beliefs 30:37 Beliefs shape our physical health 32:22 Speaking up and finding voice 35:13 PCOS is often misdiagnosed 36:08 High cysts on ovaries after contraception 39:43 Ways to help with PCOS 42:35 Importance of nourishing breakfast 42:39 Women's hormonal cycle duration 45:01 Balance blood sugar for hormonal health 46:02 Becoming who you are 48:56 A snuggled heart story 52:29 A divine message 53:55 Seek multiple opinions for health 54:50 Finding the root cause --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message
Cathey Painter is a Board Certified Traditional Naturopath. As a Naturopath she educates and coaches her clients so that they can make truly informed health choices. Cathey believes in today's toxic world we must work each day to nourish and detox the body in order to enjoy optimal health. Cathey says "When it comes to your health, knowledge is everything." She believes you must make your health a priority, to accomplish this, you must “fall in love with taking care of yourself”. She utilizes her research skills from her former career as a television writer/producer to uncover healing protocols and modalities not yet mainstream. Her introduction to Redox Molecules and the science behind them have been a health and wellness game changer for herself, her family and her clients. She now offers free webinars on Redox Molecules, a discovery that has won 6 Nobel Prizes, 2x a week for anyone who is interested in learning more. She believes everyone deserves to know about Redox Molecules. Her goal is to educate and empower others to thrive physically, emotionally, and spiritually. The greatest lesson she has learned on this journey: Health is the True Wealth in Life. If you would like to know more about Redox Molecules you can go to Cathey's websiteRedoxhealthcoach.com to learn more. You can also book a free 15 minute consultation through the website.
Today on Feminine Roadmap: Menopause: You're not Broken, You're Beautifully Designed with Angela Counsel. Naturopath and Menopause coach Angela Counsel returns to Feminine Roadmap to share her passion to support women through their menopause transition in a way that feels good for them. Each woman's menopause journey is like a thumbprint so each woman will experience it differently so one size does not fit all when it comes to dealing with it. Angela wants to help women change the attitude and conversation around this natural, biological transition that all women will go through. Traditionally we have been taught to keep quiet about our bodies, our cycles, and our symptoms which is amplified by the general lack of knowledge in the medical community. Many women who struggle are told it's all a “normal” part of aging and that they just need to tough it out. This attitude can cause women to feel shame, like they are being punished for being a woman. It can create a feeling that our bodies are broken, that there's something wrong. The truth is that we are not broken, we are beautifully designed to go through this change and there are ways that we can navigate it with more ease and even enjoy it. Angela helps women understand their biology, their thumbprint, so that they can begin to work with their design instead of following the one size fits all approach that is so prevalent today. As you begin to understand who you are, how your body works and what it needs, you can step into the glory of your unique design. Menopause is not the end, it's a new beginning, a pathway to a whole new life. If this resonates with you, grab a cuppa something wonderful and grab a menopausal sister and have a listen. This conversation is empowering, uplifting and eye-opening- please share it with your lady friends and let's change the way we think, see and talk about this topic that affects each of us. It's time to embrace this season together. https://angelacounsel.com/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4127929/advertisement
Garlic not only gives flavour to our food but also medicinal value to our meals. It is an easy and tasting addition to your plate that has a myriad of health benefits. Link to the Garlic article Join my email list to be the first to learn about upcoming events Join the MNS email list ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. https://www.menopausenaturalsolutions.com/pages/about-us She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/ The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible She is available for consultation https://www.menopausenaturalsolutions.com/consultations Menopause Natural Solutions on social media Instagram - https://www.instagram.com/menopausenaturalsolutions/ Facebook - https://www.facebook.com/menopausenaturalsolutions TikTok - https://www.tiktok.com/@menopausenaturalsolution YouTube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw
Stacie Roby is getting her board certification as a Doctor of Functional Health and a Naturopath. She has worked in brain injury rehab, family practice, pediatrics, women's health, and some cancer care. In brain injury, she saw teams of doctors that would collaborate for patients' care. As she went to other areas, this would be […]
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These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
Dr. Young is dedicated to the field of Herbal and Nutritional Therapeutics. As a Naturopath for over 20 years, 2 things are critically important. Our ability, as practitioners, to provide proven protocols to our clients and access to proven business resources for sustainable growth and prosperity. At Country Doctor Herbals, we provide both. A product line, clinically proven to perform naturally and access to business resources you will find nowhere else. As a practitioner becoming a wholesale member with Country Doctor Herbals, you gain INSTANT access to both. Visit: www.CountryDoctorWholesale.com
Kim is a health and fitness coach who helps women over 40 feel fit, comfortable and confident in their bodies. It was orginally published back in 2019 as episode 29. Kim's links https://www.facebook.com/kimbarnesjeffersoncoach https://www.kimbarnesjefferson.com/ Fit girl magic podcast ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. https://www.menopausenaturalsolutions.com/pages/about-us She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/ The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible She is available for consultation https://www.menopausenaturalsolutions.com/consultations Menopause Natural Solutions on social media Instagram - https://www.instagram.com/menopausenaturalsolutions/ Facebook - https://www.facebook.com/menopausenaturalsolutions TikTok - https://www.tiktok.com/@menopausenaturalsolution YouTube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw
These episodes are from the book The Pathway To Happiness. ISBN 979 842 094 871 2 These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ABOUT THE AUTHOR: Paul J Pettit Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on Paul Pettit - http://www.paulpettit.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support
Dr. Cochran has a passion for education, guidance and outside the box therapies. Dr. Cochran received his Doctorate in Naturopathic Medicine from Bastyr University. He founded Interactive Health Clinic, with specialty focuses in functional/biological medicine, pain management therapies, integrative oncology, and healthy aging. He is an expert in his field on therapeutic injections and intravenous therapies. He has served as the medical fellow/director of intravenous therapy at the Bastyr Integrative Oncology Research Center (BIORC), Bastyr University's cancer research center. Dr. Cochran is well known worldwide as a lecturer with International IV Therapy for Professionals a group that specializes in educating physicians on intravenous nutrient therapy. He is also an instructor of many therapeutic injections and strong passion for ozone therapies. He has an active consulting business with H.E.R.O.E.S and OCBM where he coaches physicians and professionals on optimized systems for best results. As a keynote speaker and content creator, Dr. Cochran is dedicated to empowering doctors to build successful models in outcome-based medicine. Timestamps: 00:00:00 Trailer and introduction. 00:01:03 Naturopathic doctor with a passion for teaching. 00:03:19 Meat diet improved digestive issues and health. 00:09:18 Dabbled with ketogenic diet. 00:11:36 Not many heard of ketogenic diet. 00:16:16 LDH test detects glucose/carbohydrate consumption, oxygen deficiency. 00:20:56 4 quadrant pain, candida overgrowth, inflammation, alternatives to surgery 00:23:56 The progress of medicine and misunderstood probiotics. 00:26:51 Terrain theory. 00:29:00 Growing licensure, West Coast states most lenient. 00:32:57 Possible chelation therapy benefits. 00:37:55 Pain, diet, metabolic syndrome, cancer, patients. 00:41:51 Carnivore diet gaining popularity due to results. 00:45:04 Naturopaths trained as primary care providers, losing diagnostic skills. 00:48:40 Benefits of ozone therapy. 00:50:07 Cowboy medicine. 00:53:13 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
In this episode of Hope Natural Health, Dr. Erin gives advice for when you're not “feeling yourself”. During this episode you will learn about: Alternative treatment options The four common “feel good” hormones Link to Testing: https://hopenaturalhealth.wellproz.com/ Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 For more on Dr. Erin and Hope Natural Health: Take the Period Quiz: https://form.jotform.com/230368188751059 Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Dr. Erin's Website: https://hopenaturalhealth.com/ Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
How might addressing pain and trauma contribute to a more secure and authentic experience of intimacy?Join us on a compelling exploration as we delve into the intricate journey of rebuilding trust in relationships, a profound avenue for healing. Guided by Naomi Harris, a pleasure naturopath, we delve into the impact of pain and trauma on intimacy, unveiling trust's pivotal role. Navigate the path of addressing past wounds, fostering security, and discovering the power of self-awareness in personal growth. Challenge shame's grip on societal norms around sexuality and body image, and embrace unburdened authenticity. Join us to forge a path of self-acceptance, self-love, and genuine fulfillment.Episode Highlights:-Women's sexuality and pleasure-Women's experience with sexual pain-Reasons for pain during sex-Trauma and its impact-Porn industry and sexual education-How to deal with sexual trauma-The disconnect from real-life intimacy-Beliefs impacting sexual experiences-Sexual abuse and disconnection-Healing Traumas and Accessing Pleasure-Importance of having support-Female sexuality complexity-Healing pain and pleasureAbout Naomi Harris:Meet Naomi Harris, a degreed Naturopath with a wealth of international certifications and qualifications. With expertise in Qigong, the Desilets Method, and The Gaia Method Soft Touch De-Armouring, Naomi boasts 180 hours of comprehensive training, alongside her education under pelvic floor experts and in sexual and trauma healing. Former Director of a Women's Residential Recovery program and a seasoned traveler, she's gained insights from walking across countries, gaining a Permaculture Design Certification, and even sleeping under the stars in a South African game reserve. In all her pursuits, Naomi's unwavering commitment to healing and pleasure shines through. As a passionate advocate, she empowers women to overcome sexual and genital challenges, guiding them towards a life rich with pleasure, passion, and profound connections.Find out more about NaomiWebsite: https://www.thepleasurenaturopath.com/Linkedin: https://www.linkedin.com/in/naomi-harris-19344223/Facebook: https://www.facebook.com/naomiharrisradianceSubscribe and leave us a rating and reviewApple: https://podcasts.apple.com/us/podcast/the-deborah-peters-show/id1612307739Spotify: https://open.spotify.com/show/4Z3JQWX9S4LRWSE6mPOIkMYouTube: https://www.youtube.com/@TheDeborahPetersShowConnect with Deborah PetersWebsite: https://neimind.com/Facebook: https://www.facebook.com/deborah.peters.754Instagram: https://www.instagram.com/therealdeborahpeters/LinkedIn: https://www.linkedin.com/in/deborahpetersnei4change/
The Cancer Pod: A Resource for Cancer Patients, Survivors, Caregivers & Everyone In Between.
Adaptogens are all the rage, making their way into popular pick-me-up products (looking at you, Monster energy drinks). Many different plants are adaptogens (Ashwaganda, Ginseng, Rhodiola, etc), but should these plants really be taken willy-nilly? Tina & Leah give you the low down on adaptogens, including their uses, side effects, and some contraindications.What's an adaptogen? "a natural substance considered to help the body adapt to stress and to exert a normalizing effect upon bodily processes. A well-known example is ginseng." Tune in to learn more! Learn more about Ginseng Technical paper on Asian and American ginsengsSchisandra Herbalgram from American Botanical CouncilThe difference between red and white Panax ginsengASCO study on ginseng and cancer-related fatigueAmerican (Wisconsin) ginseng from the sourceOur September Sponsor:Pinkn' Patch's mission is to lift the burdens of fighting cancer so patients and their families can focus on healing. Through your contributions and partnerships with local businesses, this worthy initiative can expand into a powerful organization that helps thousands of patients and their families nationwide.For more information, go to pinkn.org.Support the showFind our podcast useful? We hope so! Please review & rate us! (every bit helps!)Share this podcast with someone you love! https://podfollow.com/the-cancer-pod Email us: thecancerpod@gmail.comWe are @TheCancerPod Instagram Twitter Facebook THANK YOU!
Did you know it is thought that the average child laughs about 400 times a day, but the average adult only laughs about 15 times a day? I think George Burns said it best when he said “You don't stop laughing because you grow old, you grow old because you stop laughing”. When did you last laugh? I mean really laugh. Laughter promotes mental, physical, and emotional health. If you prefer to read the 13 health benefits particularly useful for women in the menopausal transition, here is the article https://www.menopausenaturalsolutions.com/blog/laughter ____________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. https://www.menopausenaturalsolutions.com/pages/about-us She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/ The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible She is available for consultation https://www.menopausenaturalsolutions.com/consultations Menopause Natural Solutions on social media Instagram - https://www.instagram.com/menopausenaturalsolutions/ Facebook - https://www.facebook.com/menopausenaturalsolutions TikTok - https://www.tiktok.com/@menopausenaturalsolution YouTube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw