Podcasts about eft tapping

**The Campaign Room** is where creative direction happens in real time. This podcast series gives you direct access to how Ramona works when building campaigns, offers and brand moments at the highest level — live, unscripted and inside the actual creative process. Each episode is a working session. You'll hear how Ramona: - Spots the leverage others miss - Turns raw ideas into cultural moments - Connects identity, strategy and expression into one coherent direction - Builds campaigns that don't need convincing - they *command* This is creative direction as it actually looks when it's done with conviction. If you would like to book a creative direction intensive for your signature offer with Ramona, hit her a DM on Instagram: [https://www.instagram.com/ramona_oxenbauer/](https://www.instagram.com/ramona_oxenbauer/) --- **

Designed to Profit Stories - Summer Series - Part 9 of 13If you've ever wondered why the same struggles seem to follow you through relationships, business, money, or life, this episode is for you.This week on The Designed to Profit Stories Series, I'm joined by Human Design practitioner and trauma healing expert Amanda Dacio of Red Dragonfly Healing.Amanda combines Human Design with emotional healing modalities to help women uncover the unconscious patterns that have been shaping their lives for decades. We dive into the connection between childhood experiences, trapped emotions, nervous system patterns, and the beliefs that quietly influence every decision we make.We also have a fascinating conversation about how Human Design gives us language for understanding ourselves, our families, and why we respond so differently to life.Along the way, Amanda shares how building her business through Designed to Profit helped her stop waiting for perfection, launch her first group program, trust her own voice, and create offers that truly reflect who she is.If you're ready for a conversation that blends practical business strategy with deep personal growth, you're going to love this one.In this episode we discuss:What it means to be a 6/2 Manifesting Generator with a Triple Split DefinitionWhy some people think more clearly when they're around other peopleLearning to trust your Sacral Authority after years of conditioningThe connection between childhood trauma and recurring life patternsHow trapped emotions can influence physical symptoms and behaviourHuman Design as a language for healing family relationshipsWhy healing isn't linear—and why that's actually good newsAmanda's approach using Human Design, Emotion Code, EFT Tapping and Biofield TuningFinding your authentic voice in businessLaunching a beta program before it's "perfect"Building offers that evolve alongside youHow Designed to Profit helped Amanda gain clarity, confidence and communityWhy business doesn't have to cost you your lifeAbout Amanda DacioAmanda Dacio is the founder of Red Dragonfly Healing, where she helps women over 40 uncover the hidden patterns that have been keeping them stuck. Through Human Design, energy healing, Emotion Code, EFT Tapping and Biofield Tuning, Amanda helps her clients release emotional patterns, reconnect with their intuition, and create lasting transformation.Connect with AmandaWebsite: www.reddragonflyhealing.comInstagram: @reddragonflyhealingReady to build a business that actually fits who you are?If you're tired of forcing strategies that leave you exhausted, Designed to Profit will show you how to build a business around your Human Design, your strengths, and the way you're naturally wired to work.Inside you'll learn how to create aligned offers, attract the right clients, simplify your marketing, and build sustainable systems—all while being supported by an incredible community of entrepreneurs who genuinely want to see you succeed.Join us here: https://www.vickiedickson.com/designed-to-profit

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT from 100 days of EFT Tapping the session focused on feeling safe while setting boundaries. If you've ever felt overwhelmed, worried about others' reactions, or struggled with guilt when trying to protect your energy, this episode is for you. Join as I offer step by step support and empowering affirmations to help you embrace clear, kind boundaries and show up as your best self both for you and those around you. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Boundaries protect your energy. You do your best work and serve others best when you're not burnt out or overwhelmed Clarity in your needs is one of the most compassionate things you can offer yourself and those around you Setting clear boundaries may actually improve your connections and make relationships healthier Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT from 100 days of EFT Tapping I use this tool as a powerful reminder to yourself that you can do hard things. This is all about acknowledging difficult emotions, feeling overwhelmed, wanting to escape, or noticing that challenges can feel impossible while also reinforcing self belief and perseverance. We get to embrace discomfort, recognize past resilience, and give ourselves permission to pause without giving up. Pushing through hard moments not only expands your potential but also proves just how far you can go, leaving you empowered and ready to tackle whatever comes next. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: It's okay to feel uncomfortable, confused, or like you need a break acknowledging those feelings is part of the process. You have a lifetime of evidence that you can overcome hard things, even if it doesn't always come naturally. Each time you push through a tough moment, you expand your own potential and create positive change in your life. Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Send us Fan MailWhat if money isn't really the thing holding you back?Dr Joe Vitale—bestselling author and star in movies Zero Limits and The Secret, and one of the world's leading teachers on money, abundance and spirituality —reveals what may be blocking your best money life. And how to change that.He shares four levels of consciousness when it comes to our beliefs around MONEY as described in The Awakened Millionaire, with examples of how he moved beyond homelessness, despair and victimhood to empowerment, surrender and eventually awakening (which he says is only given by grace).A powerful story he shares concerns how a PENCIL moved him from deep bitter despair to gratitude and eventual empowerment.The kind of "money story" a new book Tap into Your Best Money Life is curating for publication with Best Life Publishing. Joe is writing the Foreword.

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT I talk all about the importance of embracing self acceptance, forgiveness, and celebrating personal uniqueness. This session is about letting go of others' opinions, honoring imperfections, and recognizing that by loving ourselves first, we empower not only ourselves but those around us. Get ready for an uplifting session that reminds you to love yourself unapologetically exactly as you are. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Releasing self judgment and forgiving yourself for past mistakes is crucial for genuine self love Embracing your unique quirks and differences is what makes you truly special Focusing on what you think of yourself not what others think unlocks your potential to thrive and help others shine Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

What if you could stop spiralling, calm your nervous system and actually create some space between something happening and your reaction to it?In this episode, we're joined by EFT practitioner Jacqui Acree to talk all things EFT tapping, nervous system regulation and why tapping might be far more interesting than you think.We get into what is EFT, what's happening in your brain and body when you tap, and why it can be so helpful for stress, anxiety, emotional overwhelm and those reactions that sometimes seem to come out of nowhere.Jacqui shares how tapping helped her process her own intense reactions, why our present-day responses can be connected to past experiences, and how tapping can help us access a different perspective without bypassing difficult emotions.We also speak on manifestation, self-trust and procrastination before finishing with a live EFT tapping exercise that you can try for yourself thanks to Jacqui.Resources Mentioned:Join us over on Patreon for a very special tapping session with Jacqui on August 11th at 6pm ET/ 3pm PST: https://www.patreon.com/demystifymagicEFT Rescue: Procrastination & Perfectionism info: save 10% when using code: MAGIC https://cart.jacquiacree.com/p-and-p/?coupon=MAGIC Get your FREE tapping session with Jacqui: https://jacquiacree.com/experience/Jacqui's The Rabbit Hole podcast: https://open.spotify.com/episode/7AZLrnkJ6Zu13bvdnCpQv7?si=789a00a10dba4e3d  Jacqui's Instagram: https://www.instagram.com/jacqui.acree/ 

Episode 118: EFT Tapping for Nervous System Regulation & Somatic Healing with Jess Johnson Ever feel like your mind knows you're safe, but your body is still completely hijacked by anxiety, rage, or overthinking?

Full Moon in Aquarius: A Unique ViewWhat I really like about Astrology are the clues this unique guidance system provides for daily life pointers, insight, and direction.  Aquarius is said to be the sign of Astrology.  The recent  Full Moon in Aquarius occurred on July 29th at 6 degrees, though the effects will continue to be felt as the Moon energy connects with the Solar Eclipse in Leo around August 12. This is a sensational opportunity to “meet and greet others, and start the process of remembering who you are”. This is a great time to promote social groups and friendly encounters.  During this Moon, people are eager to talk and exchange mutually beneficial thoughts and ideas.Saying Yes to Yourself:  Remembering Who You areAre you ready and willing to trust that your vision, in some important area of your life, is calling you forward, and wants to be expressed through you?  Aquarius is the sign of "Cosmic Consciousness".  This means through the faculty of intuition each person has the ability to see and understand the future.  The way this deep awareness occurs, is that you have to be willing to say "yes" to the most authentic version of yourself.  Remembering who you are from the inside out.Saying yes to yourself means turning from all of the "naysayers" about who and what you are suppose to be or do. This is definitely a tall order, because we have been socialize to belief others outside of ourselves know more or better than we do about who we are.  As indicated previously, trusting that you are enough, and acknowledging that how you see things may very well be different, but is no less viable than someone else's view of life.Every chart has its  Uranus“Genius Zone” the planet guiding Aquarius. Find the Aquarius area(s) in your chart and draw a circle around the house cusps.What house(s) offers you space for your new vision and purpose through connecting with Aquarius?How do you feel the vital energy that's moving you toward your unique direction, and helping to break free from the mind “chains” .What gift, ability and/or talent are asking to be brought forth?In the sign of the “water-carrier” there's excitement in the air.  As an air sign, Aquarius represents collective group awareness, in particular trends, mass movement and major societal changes. One major topic that heads the list of Aquarian concerns are questions of humanitarianism, a massive global dilemma affecting every country in the world. Check out the kinds of subjects that  are trending on social media.  Aquarius is ruled by the planet of “sudden and often disrupting happenings”, Uranus is  also known as the sign of technology, specifically the Internet.  Uranus co-ruler/guide with Saturn is currently in Gemini. This is a powerful placement because Gemini is aligned with communication, and Aquarius is connected with technology and revolutionary change.  As you look around, the current "buzz" is fixated on AI, and yet the most powerful expression of technology is possessed by every being on the planet.  The difficulty is that people have forgotten that we are the power... so the real technological revolution is when people start remembering who we are.In many ways, Aquarius is the messenger that  is asking everyone, as part of the collective whole, to consider what she or he is willing to contribute toward a new and more just world vision, which includes all people?  This is part of the remembering process that humanity is undergoing.  Aquarius is an upfront sign. Its signature is about doing things differently from what has been done in the past. Much of the social, economic, and overall planetary upheaval has to do with the collective group acknowledging what is not viable, and how the “old order” has disavowed the differences and diversity of the branches on the“human tree”.   Yes, the human tree.  The designation of people by skin color groups, gender status, religious affiliations, socioeconomic worth, lineage, ancestors,nationality, etc, are used to keep from seeing our shared humanity.  Seeing these categorizations for what they are, is part of the "remembering process"Where in your life are you experiencing the need to make major changes? At the same time, how and what can you contribute to the group effort to shift the world's energy toward more light, and real positive direction?  What do you need personally, to feel comfortable,supported and nurtured in stepping out to share your unique visions and ideas?Aquarius as a  fixed sign brings focus and often a single-minded direction  to your life. This moon time offers a time of clarity, new ideas and inspiration.From planetary and natural world perspective, this is the “in between, liminal” space.  Aquarius is the sign of the "Seer".This is a time that feels like a need to hide away, yet it can be truly empowering if you accept your “Aquarian Calling” and claim your special place in life.  In essence, we each have to be willing to embrace self-love through “being totally enough” This Full Moon is shining on you, and your unique view. Is there something that you've been toying with for awhile?  It's time to go for it !  Perhaps people around you may look at you with raised eyebrows, but there are others who are ready for the changes that you are offering, and are in full support of your vision(s)!   Even though there are many topics and subjects that are weighty, and perplexing, connecting with others in a fun and enjoyable way makes everything easier.  The summer Sun is sitting in Leo with support from Jupiter also in Leo, which in astrological terms is in the opposing position to Aquarius.  Even though these signs are sitting opposite one another, I actually see them working together as complements. Leo calls for being in the spotlight of your own radiant self-knowing.  One way to use this astrological partnering is for social connection and to have fun, where people can communicate and enjoy each other's company. When we play together, we create more “heart space”. With more “heart vision”,  we can hear one another better, and see our way with more understanding, clarity, and wisdom.  Embrace Your Freedom that's Waiting for You. Let's have an Astrology Conversation.  I look forward to seeing you.  Now is the time.https://www.soulsoundinsights.com/light-reading.htmlhttps://www.soulsoundinsights.com/music-musings-meditation.htmlI am proud to announce my new offering as a Certified Creative Depth Coach.  As a Creative Depth Coach, I provide guidance, support and soul insights on how to discover, explore and navigate your life by  recognizing your magnificent "Creative Genius". Some of my modalities and Soul tools are "Art as Process" EFT Tapping,  Sound and Music for Inner Journeying , using the wisdom of Astrology, Tarot, Oracle and Numerology. l   Enjoy Full Moon Lunar Eclipse in Taurus Drumming Video:https://vimeo.com/769123538/b344b2b541"Calling the Wild" or " QuickSilver and Astro Magic" Original Music by MaeRuth McCants 

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT I will guide us through a session all about letting go of fear, disregarding outside opinions, and affirming confidence in one's path. This episode goes into the idea that every decision made is the right one in the moment, and that personal timelines or external stories do not define success. This EFT is a reminder on trusting oneself to always figure things out, releasing the need for perfection, and reinforcing the belief that, no matter what happens, you simply can't mess this up. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: No matter the outcome, you have the skills and resilience to handle whatever comes your way. Letting go of stress and not allowing overwhelm or fear to dictate decisions. The importance of making choices that align with your own values and path. Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

What is Polyvagal theory and how is it being used to develop curriculum? In this series on healthcare and social disparities, Dr. Jill Wener, a board-certified Internal Medicine specialist, anti-racism educator, meditation expert, and tapping practitioner, interviews experts and gives her own insights into multiple fields relating to social justice and anti-racism. In this episode, Jill interviews Dr. Niki Elliott, author of Heart Centered Connections: Seven Essential Skills for Helping Neurodiverse and Marginalized Children Thrive. They discuss the importance of those who touch the lives of neurodiverse children receiving education in physical, emotional, and sensory safety. Niki Elliott, PhD serves as director for the Center for Embodied Equity and Neurodiversity at University of San Diego's School of Leadership and Education Sciences. Prior to this appointment, she served for 7 years as the founding director of the Center for Neurodiversity, Learning and Wellness at the University of La Verne in California. A high-energy, spirited, and inspiring teacher educator, Niki has taught students of all ages for more than 30 years. She is a staunch advocate for students whose lived experiences include learning disabilities, mental health challenges, foster care placement, and/or racialized marginalization. Her mission is to galvanize an education workforce that establishes trauma-informed, neuroinclusive learning communities where all students and educators thrive. LINKSHeart Centered Connections By Niki Elliott PhD**You can learn more about Dr. Wener's coaching, EFT/Tapping and meditation offerings at www.jillwener.com, and you can learn more about her online social justice course, Conscious Anti Racism: Tools for Self-Discovery, Accountability, and Meaningful Change at https://theresttechnique.com/courses/conscious-anti-racism.If you're a healthcare worker looking for a CME-accredited course, check out Conscious Anti-Racism: Tools for Self-Discovery, Accountability, and Meaningful Change in Healthcare at www.theresttechnique.com/courses/conscious-anti-racism-healthcareFollow her on:Instagram at jillwenerMDLinkedIn at jillwenermd

We keep talking about breaking generational patterns like it's a mindset shift. It's not. It's a subconscious code, written in ancestral, religious, cultural, and societal programming, running your wealth, your purpose, your relationships, your sex life, without your permission.In this episode, we go past the mantras and the motivation and into what actually overrides the code: clearing the mental fog blocking your progress, supporting the body that's doing the heavy lifting of change, and finding the courage to become the one who breaks the cycle, even when it means walking alone for a while.In this episode, you'll learn: Why breaking generational patterns takes more than mindset work — it takes overriding the actual code The "brain fog" that shows up as writer's block in your life, and how to clear it What your body actually needs to support you through deep, lasting change Why courage — not confidence — is the real requirement for becoming the one who breaks the pattern Three simple, often-overlooked places to start todayIf you've done the workshops, the therapy, the journaling, and you're still bumping up against the same old script, this one's for you. Time to override the code.Join the Awakening Lounge: https://www.skool.com/awakening-lounge/aboutGet juicy and life elevating resources at https://latoyazavala.com/resources/Find me on Youtube: https://www.youtube.com/channel/UCz0to_JubLqzQS1OuZdbnuQ

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT the conversation focuses on embracing individuality and owning who you are without apology. We explore the journey of self acceptance, navigating fears of not fitting in, and letting go of the urge to compare yourself to others. One huge point I talk about is acknowledging and being proud of every decision made, recognizing that each choice contributes to your personal growth. I will guide you through positive affirmations and reminders to celebrate your uniqueness, stand confidently in their power, and appreciate every step of your journey toward self love. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Every choice you make contributes to your growth and mistakes are simply learning opportunities that bring you to where you are today. Self acceptance is a decision; being "perfectly imperfect" is worth celebrating. Standing proudly in your uniqueness allows you to own your power and move forward with confidence. Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Send us Fan MailChronic pain gone in 45 minutes? Sounds too good to be true?After 20 years of suffering crippling pain with fibromyalgia, Tiffany transformed her life from housebound to freedom. How? By working with Robert Gene Smith, creator of Faster EFT and Eutaptics.His method: changing past traumatic memories the mind was holding.Why? "Because the body follows the mind,” says Robert.In this episode of the Tap Into Your Best Life EFT Author Series, Robert  shares the remarkable transformation of his client, Tiffany.After years of physical pain, trauma, military injuries and emotional stress, Tiffany had become largely housebound. After working with Robert, her life changed to freedom and being a real wife and mom again instead of a virtual invalid.We explore:✨ Why Robert describes the body as the “scoreboard,” rather than the scorekeeper✨ How unresolved memories may contribute to emotional and physical stress✨ Why tapping the symptoms alone may not create lasting change✨ Robert's Aim, Release and Transform process✨ How he combines tapping, neuroscience and NLP✨ The connection between memory, identity and the nervous system✨ How Tiffany became an active participant in her own transformationRobert also shares his answer to the question: Why does tapping work?He developed a system that goes beyond tapping. It is designed to help people identify, decode and update the internal representations they associate with pain, anxiety, addiction, relationship difficulties, money blocks and unwanted behaviours.Tiffany's complete story appears in Robert's chapter in bestselling book, Tap Into Your Best Life: EFT Tapping Stories of Real-Life Transformation and Healing.Please share this conversation with someone who needs hope and subscribe for more inspiring stories from the authors of Tap Into Your Best Life.Important: This interview shares personal experiences and educational perspectives. It is not medical advice and should not replace diagnosis or treatment from a qualified healthcare professional.#Fibromyalgia #ChronicPain #RobertGeneSmith #FasterEFT #Eutaptics #TraumaHealing #MindBodyConnection #Neuroplasticity #EmotionalHealing #TapIntoYourBestLife #EFTTapping #TapIntoYourBestLife #emotionalfreedomtechniques #CarylWestmore #EFTSeries #TappingTransformation

Your body already knows you're stressed before your brain finishes the thought. That tightness in your chest before a hard conversation. The way your stomach drops before you walk into a room full of people. Logic doesn't reach it. Telling yourself you're fine doesn't touch it. What if you could send a direct signal to your nervous system that you're safe, and actually change the chemistry?Jessica Ortner is a New York Times bestselling author and co-founder of The Tapping Solution, a movement that has brought EFT Tapping to millions worldwide, fueling hundreds of published studies, a massively downloaded app with tens of millions of sessions completed, and work that now extends to veterans, schools, and communities in crisis.In this conversation, you'll explore:What tapping is, where it came from, and how it works.Why positive thinking and reframing often fail, and what the nervous system actually needs to release stressThe cortisol study that shows a serious reduction in stress hormones from a single session, and what that means for your daily lifeHow tapping physically rewires the brain's response to food cravings, trauma, and intrusive thoughts, with fMRI data to back itWhy your body can hold chronic pain in ways that have nothing to do with the original injury, and tapping might helpHow to use tapping covertly before a difficult conversation, a big presentation, or a social situation when anxiety tends to take overYou don't have to believe this works for it to work. You just have to try it.You can find Jessica at: Website | Instagram | Episode TranscriptNext week, next week we're sitting down with Leisa Peterson to talk about why the quiet question "am I actually behind with money?" never goes away, no matter how many articles you've read or podcasts you've listened to — and what it actually takes to resolve it at the level it lives. Be sure to follow Good Life Project wherever you get your podcasts so you don't miss any upcoming episodes.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Today's podcast answers a question from somebody seeking reassurance that EFT, otherwise known as emotional freedom therapy, is spiritually safe and consistent with the orthodox Phronema. General guidance on how to test out these new techniques is also given.

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In today's episode I invite you to a transformative session with Macair, one of my cherished clients. Together, we delve into the struggles and fears that come with managing a business, touching on themes of self-doubt, fear of failure, and the pressure of balancing personal and professional life. Macair opens up about her experiences and desires to shift from feeling overwhelmed and inadequate to embracing empowerment, creativity, and resourcefulness. Tune in as we explore how EFT tapping can help release these emotions, allowing for a newfound sense of confidence and alignment in pursuing one's entrepreneurial dreams. This episode is all about self-discovery and empowerment, providing listeners with valuable insights and inspiration. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Social media challenges faced by Macair, including content creation and scheduling. Getting over the fear of being abandoned or left unsupported. Permission to be imperfect, make mistakes, be vulnerable, and be visible. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

How can we change the narrative about what it means and what it takes for people to be safe? How can we restore the protections of citizens from the harm and violence caused by the state? How can academic research lead to real change?In this series on healthcare and social disparities, Dr. Jill Wener, a board-certified Internal Medicine specialist, anti-racism educator, meditation expert, and tapping practitioner, interviews experts and gives her own insights into multiple fields relating to social justice and anti-racism. In this episode, Jill interviews Dr. Terence Keel, author of Divine Variations: How Christian Thought Became Racial Science.They dive into his research around falsified death reports for people that were killed by state or police violence during arrests or while in custody. Listen as they discuss how there are committed communities who have been doing this activist work, who are already doing it, and the importance of getting more people in numbers to build power to make real change.Dr. Terence Keel is a Professor at the University of California, Los Angeles in the Department of African American Studies and the UCLA Institute for Society and Genetics. He also directs the UCLA Lab for BioCritical Studies and serves as the Advisor for Structural Competency and Innovation for the UCLA Simulation Center at the David Geffen School of Medicine. After earning a BA in Theology from Xavier, he received a Master of Theological Studies from Harvard Divinity School and completed a PhD from Harvard University working with the Committee on the Study of Religion, the Department of the History of Science, and the Department of African American Studies.LINKSwww.terencekeel.com**You can learn more about Dr. Wener's coaching, EFT/Tapping and meditation offerings at www.jillwener.com, and you can learn more about her online social justice course, Conscious Anti Racism: Tools for Self-Discovery, Accountability, and Meaningful Change at https://theresttechnique.com/courses/conscious-anti-racism.If you're a healthcare worker looking for a CME-accredited course, check out Conscious Anti-Racism: Tools for Self-Discovery, Accountability, and Meaningful Change in Healthcare at www.theresttechnique.com/courses/conscious-anti-racism-healthcareFollow her on:Instagram at jillwenerMDLinkedIn at jillwenermd

Greetings Dear Listeners,This episode is packed with information, ideas, thoughts and insights for your listening consideration.  It is always an honor and delight when I'm in conversation with my sister-friend, Kathy Harmon-Luber. In today's segment she brings a wealth of insights and knowledge about the "Dwarf Planets"  which are just starting to be recognized in the astrology community.  The importance of their place in astrology is immense.  They appear to be offering a re-balancing  of astrological knowledge, understanding and wisdom, by deepening  the view of the emerging feminine archetype.(Please Note:  At the 40 minute mark, Kathy will be doing a Guided Sound Bath. As you listen please refrain from driving.  Also better listening with headphones when relaxing in the sound bath.)Insights for this New Moon in CancerLunar Theme: This New Moon in Cancer brings a powerful awareness about transformation as we move through the next  6 months and beyond. Questions such as how do we take care of self through more rest, learning more truthful and meaningful connection with others?  The sign of Cancer is endowed with great empathy, emotional resilience, and the capacity to heal the emotional woundedness in themselves and others.  They have another great asset in the form of their unparalleled psychic and spiritual ability for getting the answers they need for living in an authentic and heart centered way. ( This healing includes a  Cancer sign country, in particular, the United States).Cancer is associated with the 4th house, guided by the Moon. This is the house of the “mothering energy”.  The lunar house is at the root and foundation of life.  Here's where the subconscious patterns and beliefs about life  and self are developed. Since Cancer is part of the triad of water signs, this sign brings emphasis to the experience of feeling in tune with life through one's emotions. Each person has a  unique soul journey. How  is this  journey being revealed in each person's life? The following are some prompts to help examine those core experiences that every person has to face. On a personal level how will each of us deal with the life systems that are no longer functioning?  Notice Capricorn energy.  See previous episode, Full Moon in Capricorn.The dilemma of what is  “home”?  This could be the family of origin, chosen family group, more specifically the meaning of home within your own being ?The regard and treatment of our “home, planet Earth” is on the line and how does this impact your view of yourself, and the way you move through the world, the societal collective experience?How are all the inhabitants upon the planet going to reconnect with our“home” and live more equitably with one another?Rebirth and AwakeningThis New Moon in Cancer brings everyone face to face with the question of how to embrace the ability to be self-nurturing, truthful, loving, creative, and willing to take the “high road” in relating to others.The sign of Cancer is the potential to activate self-insight, deep nurturing, and the experience of understanding the emotion of vulnerability. Some Important Questions“How  does an individual embrace, experience and move through the times of energy constriction, inertia, confusion, emotional numbness, physical blockage, psychic delusion, and challenges to the spirit?”This sign is fully available to facilitate big life changes,  because it's operating from the energy of the Moon, the planet(luminary) that provides planetary and Soul guidance. The rebirth and healing is the essential evolutionary paradigm shift that is moving through the entire collective on this planet.  Currently, the massive and pervasive health, socio-political, cultural,  and spiritual crises are indicators that healing can only occur when everyone is included as having value as a human being. The fighting, dissension, and the false belief systems about who is entitled to what, within the world “family”, meaning the collective of humanity, will continue to falter and fall.“Come Home to Yourself” Steps for Embodying the Cancer archetype  which represents the essence of your innermost expression of self.  The lunar energy is the hidden part that is not as obvious as the Sun sign energy,  but just as important.Cancer symbolizes birthing, mothering and nurturing experience.  It represents the roots, home, family, ancestral lineage that provides the foundation for living. As a “feminine” sign, meaning there is an innate receptivity and heart-centeredness that taps directly into the cosmic/universal energy.“Masculine” energy seeks an action oriented, ego expressed and personal hands on approach.This sign is part of the triad of three water signs, which all embody the intuitive ability to sense  life through the emotions. Cancer is the sign that brings emotional comfort to others in a creative and nurturing way. This sign provides circumstances and life situations where they give solace to others. On a physical level, Cancer is associated with nourishment. Food serves as a particular way of showing love. The ability to support and feed others, but choose to deny nurturing and nourishment to others.Cancer represents the remembrance of the ancestral connections. It represents “emotional intelligence”and  the ability to initiate movement using this intuitive awareness.  Along with the other water signs, there is a psychic understanding and awareness of the 6th sensory realm.   The Cancer archetype is revealed as the “I Mother”Principle. This sign possesses the ability to connect through the power of emotional and psychic clarity. Some Words from  Kathy about the New Moon and Dwarf Planets:"Yes, the July 14th New Moon at 21° Cancer invites nourishing self-care and intuition – but the question isn't merely “How do I nourish myself?”. Something much larger is happening. Humanity is standing in a rare evolutionary moment – a Golden Era, a time portended in the ancient prophecies of indigenous peoples of N & S Americas, the Inuits, ancestors from Siberia, Asia, India, Africa, Australia, the world over.I believe each of us alive on Earth at this particularly challenging time is here for an important reason. To shine your unique light. To remember who you are and awaken to your place in the unfolding story. There's only one YOU in the entire universe. Right now, our world needs the unique gifts only YOU were born to share. The July's sky's deeper question is 'Why am I here at this time on Earth? What unique gift did my soul come to bring and how am I meant to share my gifts with the world?' Making this the perfect time for reflecting on what your soul purpose is at this transformational time in humanity's evolution.For many of us, this may be the deepest invitation of this lifetime… the dialogue we have with our soul, the Creator, the Cosmos. If you're not in dialogue with those questions then, as poet Mary Oliver wrote, “Tell me, what is it you plan to do with your one wild & precious life?” Other notable planetary-cosmic events:Mercury in Cancer, retrogradeFour planets at 4 degrees, described as "Barbault's BasketEmergence of feminine energy through the Dwarf planetsContact for Kathy: Kathy Harmon-LuberCertified Sound Therapy Practitioner | Reiki Master | Award-winning photographer | poet | musicianBest-selling Author, "Suffering to Thriving: Your Toolkit for Navigating Your Healing Journey", SufferingToThriving.comHappy New Moon,MaeRuth Let's have an Astrology Conversation.  I look forward to seeing you.  Now is the time.https://www.soulsoundinsights.com/light-reading.htmlhttps://www.soulsoundinsights.com/music-musings-meditation.htmlI am proud to announce my new offering as a Certified Creative Depth Coach.  As a Creative Depth Coach, I provide guidance, support and soul insights on how to discover, explore and navigate your life by  recognizing your magnificent "Creative Genius". Some of my modalities and Soul tools are "Art as Process" EFT Tapping,  Sound and Music for Inner Journeying , using the wisdom of Astrology, Tarot, Oracle and Numerology. l   Enjoy Full Moon Lunar Eclipse in Taurus Drumming Video:https://vimeo.com/769123538/b344b2b541"Calling the Wild" or " QuickSilver and Astro Magic" Original Music by MaeRuth McCants 

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT I will guide us through a powerful EFT Tapping session designed to set you up for a truly great week. Join me as I share uplifting affirmations, inviting you to trust in the universe, and help you focus on growth, opportunity, and self belief. Whether you're facing challenges or looking to kickstart your best week yet, this episode will leave you inspired and ready for success. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Mindset is everything: Remind yourself daily, "It's going to be a really good week" and focus on positive outcomes Opportunities are everywhere: Stay curious by actively looking for lessons and growth in every situation. Trust your journey: Even during challenges, trust that the universe has your back and everything is working for you. Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Send us Fan MailIf painful relationship patterns keep repeating. If finding soulmate love eludes you. Then this conversation with EFT Love Expert Stefan Gonick may help you see love — and yourself — in a whole new way.For 20 years he went on a quest in therapy to find a way to break-free from what he discovered were toxic love patterns set up in his childhood, sabotaging his chances of love as an adult. Today, happily married to his soulmate with twin sons, he shares the secrets (and the exact formula he now teaches) to get YOU the inner shifts to move from “single” to soulmate love. A specialist in Relational EFT with 35 years of experience, Stefan shares his own unique three-part healing process that finally led HIM (and his single clients) to solulmate love.He is one of the featured voices in the global bestselling book: Tap Into Your Best Life: EFT Tapping Stories of Real-Life Transformation and Healing.This is not just a love story. It is a roadmap for anyone who feels soulmate love is permanently out of reach — and is ready to heal the patterns that keep pushing it away.Discover:• Why we unconsciously attract partners with the worst traits of our parents• Why fireworks and instant chemistry can actually be a red flag• The three-part Relational EFT process that breaks toxic attraction patterns for good — and why regular EFT Tapping alone is not enough• Why your inner child is secretly choosing your partners• How Stefan went from total despair at 28 to soulmate love — and what finally worked after 20 years• The Law of Attraction nudge that led him to meet his wife Laura through their love of salsa dance• Why clearing your love blocks also transforms your parenting━━━━━━━━━━━━━━━━━━━━━━━ 00:00 Hope for Love00:28 Rita's Breakthrough02:43 Why Patterns Repeat04:36 Subconscious Chemistry05:58 Relational EFT Steps06:57 Three-Part Healing10:42 Healing Inner Parent13:25 Stefan's Turning Point15:39 Finding Core Traits17:45 Three Blocks to Soulmate19:15 Meeting Laura22:44 Advice for the Hopeless23:57 How to Work With Stefan25:25 Final Takeaways26:06 Closing Message━━━━━━━━━━━━━━━━━━━━━━━━

Send us Fan MailWhat if the reason you keep repeating the same emotional patterns isn't because you're broken—but because your nervous system is still protecting you from a past it believes is happening now?In this episode, I sit down with biochemist, psychotherapist, and creator of Healing From the Body Level Up, Dr. Judith Swack, to explore why insight alone rarely creates lasting change—and how true healing begins when we work with the body, the unconscious mind, and the nervous system together.We dive into the science behind EFT tapping and energy psychology, unpacking how stimulating specific meridian points may help calm the stress response, restore balance, and shift the body out of fight-or-flight. Dr. Swack explains the connection between nerve endings, endorphins, homeostasis, and why emotional trauma often continues to live in the body long after the event has passed.You'll also learn practical techniques you can begin using immediately, including an effective self-hug alternating bicep tapping exercise, breathwork, meditation, and movement practices designed to regulate the nervous system and release stored stress.The conversation then expands into a deeper exploration of healing and alignment. Dr. Swack introduces her four-level model of human experience—the conscious mind, unconscious mind, body, and soul—and explains how misalignment across these levels can contribute to anxiety, depression, intrusive thoughts, addiction, insomnia, and the feeling of being outwardly successful while inwardly unfulfilled.Through compelling client stories and decades of clinical experience, she offers a grounded, science-informed perspective on trauma, PTSD, emotional healing, and what it truly means to live in alignment with your deepest purpose.Whether you're navigating unresolved trauma, chronic stress, or simply seeking a deeper understanding of yourself, this conversation offers practical tools, fresh perspectives, and genuine hope for lasting transformation.If this episode resonates with you, please subscribe, share it with someone who may benefit, and leave a review to help support future conversations.Support the showThank you for listening

In this episode, you discover how to join a major EFT Tapping Event and learn from more than 20 internationally acclaimed experts. Register for replays of every live streaming presentation.In addition, you'll learn why tapping for stress ahead of tapping for specific issues results in better and faster outcomes. Plus, you can tap along to an easy, effective 3-step stress release tapping technique.---Major Free EFT Tapping Event:"24 Hours of Tapping". Website for information and registration: https://24hoursoftapping.com.Other resources shared in this episode:Peaceful Heart Network. Website: https://peacefulheart.seFREA - short for Finding Recovery and Empowerment From Abuse. Website: https://FREA.support.---Host: Stephen Carter - Website: http://StressReliefRadio - Email: CarterMethod@gmail.com.---Technical information: Intro recorded with Twisted Wave. Additional edits with Soften, Audacity, Amadeus Pro, and Waves ReGen. Final edits and rendering with Hindenburg Pro. Microphone: Blue Ember. Original recording information for the included episode from May 2019 is unavailable.---

My Dear ListenersThe Message of the Capricorn Full Moon in ReflectionIt has taken me a week to get this episode uploaded.  I had recorded it a day or so before the exact full moon, June 29th.  But,  I was plagued with tech issues.  But, in typical Capricornian fashion, I've  been determined to get it posted.  Why, might you ask?The Capricorn/Cancer combo is described through a type of relentlessness, and a step by step process that characterizes the "cardinal" energy of these two signs.  This means that if you have a substantial amount of Capricorn and Cancer in your chart, there is a need to plan, create and build according to your desires and intentions.  Interestingly enough, I don't have any earth elements by sign, but I have  a meaningful sign placement in the 10th house, which is associated with Capricorn.Since  we've landed on the opposite side from Sun in Cancer, right into Capricorn, we intuitively feel and perceive something is starting to happen with our projects or ideas. Ah yes, in earthy Capricorn we can now start to make plans, set goals and bring structure to what we want.  What the lunar phases offer us are life rhythms for accomplishing our desires. The cardinal mode in the sign of Capricorn embodies energy for beginning, taking action, and getting things launched  through concrete steps.  By the way, Cancer opposite Capricorn( when viewed as a unit can be complements to each other) is the cardinal mode, emotional, feeling and visioning/dreaming action part of this duo. So how does Capricorn under the rulership of the planet Saturn connect us to this life rhythm movement.  When the Moon is in Capricorn, we each receive an intuitive signal that energy for beginning, planning and taking action is much easier to use during this time frame. When this door, portal, or window of opportunity opens,  it's  time to pay attention and take realistic steps toward manifesting your wishes, dreams and desires.  Capricorn Moons give us a key for planning and getting things done.  Under the  upcoming New Moon in Cancer, July 14th,  the new seeds can be planted.It's important to have patience with your goal, project or idea,  as you build your step by step stairway to the stars,  through balancing inner harmony with solid planning.  Oh, yes, Capricorn plans sometimes have to and need to change directions, so don't be surprised. Just remember, you'll get where you are going.During this recent  Full Moon:  What to ReleaseStop avoiding the conversation you've been dreading.See your family dynamics for what they really are.Break emotional patterns.Release the roles, responsibilities, and expectations that no longer reflect who you are. Choose emotional truth over guilt, obligation, or the need for approval.Redefine success by creating a life that supports both your ambitions and your emotional well-being.Break the cycles of the past and have the courage to build a different future than  the one you've carried for years. • Set boundaries where guilt has been making your decisions. • Release the role you've been playing just to keep the peace.This Full Moon asks for emotional maturity, not emotional suppression. It invites us to release outdated definitions of success and build a life that supports not only your ambitions, but your heart.The Message of the Capricorn Full Moon in ReflectionReflection Ask yourself:   Where am I choosing responsibility over realness? • What family pattern am I ready to stop repeating? • What role have I outgrown? • What conversation have I been avoiding? • What story have I been telling myself—and is it still true?Even though the Moon has moved on, the Capricorn themes of taking a measured look, preparing, while reorienting ourselves in the next months, is the message from this recent Capricorn full moon.  It has centered directly on questions of what needs to be released, let go of,  and allowed to be in the past. Capricorn is the sign that plans for the long game.  It is the sign associated with legacy. Other Planetary Players in Coming WeeksAt the start of the week, (July 6th)  the Sun squares Saturn, bringing a sacred pause to help us see where we've been giving away our energy for the sake of keeping the "peace".  What area of you life needs your attention, and your voice to speak truth about how you stand in the world?   Your voice is coming through the energy of Mercury currently retrograde in Cancer, the opposite from Cancer.  Along with Mercury, there's a powerful last quarter moon in Aries  that brings us to a place of releasing what no longer aligns,  and spurs us to make the changes we know need to happen.  We also have Neptune in Aries retrograde, chipping away at the illusions, and helping us reconnect with our dreams, purpose and deepest truth.  As you can see, this full moon in Capricorn is a powerful player in our planetary and cosmic journey.Soon there's going to be the New Moon, July 14th, bringing us into an assessment of how we feel about emotional connections with ourselves and others.  In these turbulent times, how do you go about assuring emotional safety and well-being that every person deserves?In the middle of the month we are going to have a unique planetary array of planets that hold numerological significance with the number 4.   This number decidedly brings into the realm of Capricorn.Amazing Cosmic ConnectionsHere's the lineup for July 18–22: Pluto at 4° Aquarius, Neptune at 4° Aries, Uranus at 4° Gemini, and Jupiter at 4° Leo. On the first day of that phenomenal five-day cosmic connection, Uranus will form an exact trine to Pluto for the first time in more than 100 years. Astrologers who do "predictions" are forecasting a massive technological and cultural renaissance that will permanently reshape global power, human networks and collective innovation.  My observation is that we need to listen very closely and carefully to the inner awareness and wisdom that we each possess.  All of these collective world events, are really an expression of our collective awareness. "Know thy self":- what Mercury retrograde in Cancer really means- why old memories and feelings may be resurfacing, and - how to navigate the coming weeks with greater clarity and confidence.- explore Jupiter's exciting move into Leo and reveal why some astrologers believe July could mark one of the biggest turning points of the century.The astrological landscape is rich.  Each of our astrology charts (maps/blueprints) are the directions for mining our own treasure.  Yes, precious gemstones are wonderful, but our charts hold the keys to untold riches and wealth within each person.  "Believe it and Be It" Let's have an Astrology Conversation.  I look forward to seeing you.  Now is the time.https://www.soulsoundinsights.com/light-reading.htmlhttps://www.soulsoundinsights.com/music-musings-meditation.htmlI am proud to announce my new offering as a Certified Creative Depth Coach.  As a Creative Depth Coach, I provide guidance, support and soul insights on how to discover, explore and navigate your life by  recognizing your magnificent "Creative Genius". Some of my modalities and Soul tools are "Art as Process" EFT Tapping,  Sound and Music for Inner Journeying , using the wisdom of Astrology, Tarot, Oracle and Numerology. l   Enjoy Full Moon Lunar Eclipse in Taurus Drumming Video:https://vimeo.com/769123538/b344b2b541"Calling the Wild" or " QuickSilver and Astro Magic" Original Music by MaeRuth McCants 

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT I will guide us through a powerful EFT Tapping session designed to set you up for a truly great week. Join me as I share uplifting affirmations, inviting you to trust in the universe, and help you focus on growth, opportunity, and self belief. Whether you're facing challenges or looking to kickstart your best week yet, this episode will leave you inspired and ready for success. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Mindset is everything: Remind yourself daily, "It's going to be a really good week" and focus on positive outcomes Opportunities are everywhere: Stay curious by actively looking for lessons and growth in every situation. Trust your journey: Even during challenges, trust that the universe has your back and everything is working for you. Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Have you ever known exactly what you should be doing in your business, yet still found yourself avoiding it? Whether it's posting on social media, following up with prospects, raising your rates, or having sales conversations, many entrepreneurs struggle with taking consistent action on the activities that generate revenue. In this Mastering Excellence episode of the Sales Maven Show, Nikki Rausch sits down with EFT tapping expert Nancy Linnerooth to explore why smart, capable women entrepreneurs often get stuck in patterns of procrastination, self-sabotage, and avoidance. Nancy combines her experience as a Harvard-trained attorney, therapist, and EFT practitioner to help women identify and release subconscious blocks that keep them from reaching their next level of success. Together, Nikki and Nancy unpack the hidden beliefs that can influence everything from visibility and confidence to money, leadership, and business growth. The conversation explores how Emotional Freedom Techniques (EFT), commonly known as tapping, can help uncover subconscious patterns that traditional mindset work may miss. Nancy shares examples of the surprising beliefs that often surface during tapping sessions and explains how those beliefs can quietly prevent entrepreneurs from taking action, even when they know exactly what to do. Nikki also shares her personal experience participating in a tapping session with Nancy and discusses the powerful shifts that can happen when long-held beliefs are finally released. If you've ever wondered why you keep delaying important business activities despite your best intentions, this episode offers a fascinating look into what may be happening beneath the surface.       In this episode, learn: Why women entrepreneurs often avoid revenue-generating activities How subconscious beliefs influence business decisions Common money blocks that keep entrepreneurs stuck What EFT tapping is and how it works How childhood experiences can shape beliefs about success and money Why procrastination is often a symptom, not the root problem How tapping helps uncover and release limiting beliefs Ways to reduce resistance and take action with more confidence       A question to consider: What is the revenue-generating activity you've been avoiding lately? And what belief might be hiding underneath that resistance?       Sometimes the challenge is not a lack of strategy or knowledge. Sometimes it's an invisible belief that's quietly influencing your actions. Listen in to discover how identifying and releasing those blocks can help you move forward with greater ease, confidence, and consistency. If this episode resonated with you, subscribe to the Sales Maven Show and share it with another entrepreneur who is ready to stop procrastinating and start taking action on the activities that grow their business.         Find Nancy: Website: https://unblockresults.com/ Podcast: EFT Breakthroughs Podcast https://unblockresults.com/eft-breakthroughs/ https://podcasts.apple.com/us/podcast/eft-breakthroughs/id1874039628 Free Resource: Procrastination Breakthrough Kit https://unblockresults.com/get-nancys-procrastination-breakthrough-kit/             You're invited to join the Sales Maven Society. Take advantage of this opportunity to get the support needed to increase your close rate. Bring your questions, concerns, and sales situations; Nikki provides answers and guidance. Join the Sales Maven Society here, click Join Today, and then check out and use coupon code 47trial to get your first month for$47.00!     For more actionable sales tips, download the FREE Closing The Sale Ebook.   Find Nikki: Nikki Rausch nikki@yoursalesmaven.com Facebook | LinkedIn | Instagram Sales Maven Society https://calendly.com/salesmaven/work-with-nikki-discussion

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT I focused on using EFT tapping as a powerful tool for cultivating self trust and making confident decisions. I explored the common worries such as fear of judgment, analysis paralysis, and regretting past choices. This episode shows the importance of trusting one's own judgment, learning from mistakes, and letting go of concerns about others' opinions. I guide you through affirmations and reminders that even if things go wrong, you have the ability to clean it up and move forward with confidence. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode Key Takeaways: Self-trust is a skill Failure doesn't exist, only opportunities to learn and do better next time. External opinions aren't everything: Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

If you've ever felt like you know exactly what to do but still can't seem to follow through, this episode is for you.After losing 120 pounds, navigating a regain, and spending years exploring everything from mindset work to coaching to EFT Tapping, I've come to believe that most of us aren't stuck because we need more willpower.We're stuck because something inside us doesn't feel safe.In this episode, I'm sharing four powerful questions that can help uncover the hidden fears, beliefs, and emotional patterns that may be keeping you stuck—not just in weight loss, but in business, relationships, money, and life.We'll also talk about EFT Tapping (Emotional Freedom Technique), why it's become one of my favorite tools for nervous system regulation, and I'll walk you through a simple tapping exercise you can use yourself.The Four Questions✨ What Happens If It Changes?✨ How Will Other People Feel About It?✨ What Pain Might I Experience If I Change This?✨ What Will I Lose If I Make This Change?The answers may reveal more than you expect.Because they usually aren't about food.They're about safety. 

Two hands, fourteen pressure points and the guts to say the hard thing out loud.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/amy-vinczeAmy Vincze got a breast cancer diagnosis 25 years ago with zero family history of the disease, and instead of accepting it as bad luck, she started asking why. That question sent her down a path through Tony Robbins seminars, certified coaching training and eventually founding the Soar with Tapping app, all built around one tool that changed her life: EFT tapping.On this episode of Even Tacos Fall Apart, Amy breaks down what tapping actually is and why it works. It blends acupressure points, talk therapy and somatic release into one practice you can do anywhere with no needles involved. She walks through the science behind it too. Tapping clears cortisol from your body 43 percent faster than doing nothing, lowers heart rate and blood pressure and calms the amygdala so your brain can think clearly instead of staying stuck in fight or flight.We get into the real stuff here. Amy explains the difference between big T trauma, a single major event like an assault or accident, and little t trauma, the slow buildup of stress from things like growing up with an angry parent. Both respond well to tapping but they take different approaches and different timelines. She also shares a study on wartime veterans where 30 days of daily tapping sessions reduced PTSD symptoms so much that participants no longer met the clinical criteria for the diagnosis.Amy gets personal about her own healing too, tracing her chronic anxiety and worthiness struggles back to her father leaving when she was a kid and the false story she built around it. Tapping into that root cause is what finally gave her lasting relief, after years of band aid fixes that kept wearing off.We cover what a typical tapping session looks like, how fast people start feeling results (often inside 10 to 15 minutes), why some folks feel wiped out afterward and what that actually means, and how tapping helps with phobias, anxiety, procrastination and kids working through big emotions. Amy also breaks down how tapping compares to EMDR and why over 300 peer reviewed studies now back this work. She even walks through a live tapping sequence on the show, hitting every point from the karate chop spot to the crown of the head, so you can follow along and try it yourself in real time.If you want to try tapping yourself, Amy's Soar with Tapping app offers a 14 day free trial with access to over 160 guided scripts. There is plenty of free tapping content scattered across YouTube too if you are working with a tighter budget, though Amy recommends starting somewhere solid so you are not led down the wrong path.This conversation covers cancer, grief, trauma, parenting, meditation and the strange comfort of watching near death experience videos on YouTube. Whether you are brand new to tapping or already sold on it, this episode hands you real tools for the next time anxiety, stress or an old wound shows up uninvited.

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT the conversation is focused on how expressing gratitude can shift your energy and raise your vibe, even when circumstances feel overwhelming or out of control. We have to learn that there are many areas of life to be grateful for health, relationships, basic needs, and self-growth while recognizing that embracing gratitude sometimes requires moving past resistance and frustration. This EFT tapping session, aims to help listeners reset their mindset and cultivate a sense of well being. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Gratitude transforms your mindset: Even when life feels hard, taking time to acknowledge what you're grateful for can help you move out of negativity and improve your outlook. Focus on everything from your health and relationships to the little things we often overlook. Personal growth starts with questioning limiting beliefs. Tools like journal prompts can help you pinpoint what's holding you back, so you can take intentional steps forward. Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT the conversation is focused on guiding you through a tapping session to help you break through self doubt, embrace discomfort as growth, and take radical responsibility for your desires. Plus, stick around for a free resource! I Have the “Get Out of Your Own Damn Way” prompt vault, created to help you bust through limiting beliefs and level up your mindset. If you're ready to thrive and own your bossy, this episode is your permission slip to move forward. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Everything you want is outside your comfort zone. Growth rarely happens when things are easy or familiar. Radical Responsibility: Lasting change starts with you. When you take ownership of your actions and mindset, transformation becomes possible, even if the path is intimidating. You may never feel fully "ready." The best way to move forward is to act now waiting for the perfect moment that only keeps you stuck. Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT the conversation is focused on elevating your wealth vibration through a targeted EFT tapping session. One concept discussed was the importance of releasing doubts, old limiting beliefs, and resistance to abundance in order to embrace prosperity. A key theme is recognizing prosperity as a birthright and cultivating a harmonious, thriving vibration to attract financial success. I raise several points, including the value of letting go of low vibration thoughts and embracing the natural state of abundance and wealth. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Let go of old beliefs that block prosperity and replace them with empowering thoughts for financial success. Elevating your "wealth vibration" is about embracing abundance and feeling truly deserving of financial well being. Adopting a high vibration mindset turns money and prosperity into allies on your journey to success. Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

 An important password:“Listen to Your Own Inner Wisdom. You are the Key to Your Own Life. Time to Speak the Truth”This powerful Full Moon in Sagittarius, May 31st/June 1st is really the illuminator of this “your re-storying"  your unique Dream”.  This lunar cycle presents  a dynamic opportunity to take a real look at the ideas, thoughts and experiences that came forth during the Full Moon in Scorpio that happened at the beginning of May.This Moon offers both inner focus, and the opportunity to experience worldly experiences through connection to Cosmic Source. Guidance through trusting intuitive insights from the well of personal inspiration is the key for moving toward greater and higher vibrational consciousness.During this lunar cycle, the awareness of growth, expansion, plenty, and abundance are under major consideration.  Even as we look out into the collective society, it's absolutely critical to dream one's own big dreams. What thoughts and dreams have been moving back and forward through your mind during this time?  The notable aspect of this lunar cycle emphasizes  concepts of greater self  expansion, exploration, new perspective through inner awareness and spiritual renewal.With this Full Moon, Jupiter  the planet of expansion, is having a conversation   somewhere in your “Star Map”.  Sagittarius is the sign of fiery and inspired direction. This sign brings a feeling of joy and adventure when you choose confidence, courage, and deep self-belief.  Taking the chance to step out, and “Lucky” Jupiter will pave your way.During this Full Moon you are gaining an energetic boost, and  being called upon to take action on something you've dreamed about during the Sun in Gemini idea generating stage.  With this  Full Moon as it illuminates the pathway.   Jupiter is calling for expansion in a particular area of your life, so it is time to activate and actualize those dreams.  Interestingly enough, this Moon really supports forward motion.  Sagittarius is not a sign for looking back into the past.  In some ways, this sign embodies the "Fool" card in the Tarot.  The character in the card is definitely looking ahead, and standing ready to see what's over the horizon and next mountain.With Sagittarius energy, you have deep support to step fully into taking your vision, intention, desire or dream. What's most important thing is to belief in what you are choosing, which will offer the momentum for moving forward in your life.  So, here it is Full Moon in Sagittarius, and all the planetary players are whispering that it's time for things to change  The combination of the Moon and Jupiter is release with the lunar cycle of the full moon,  and expansion through Jupiter signaling change and a focused on forward motion.I want to give recognition to the powerful supportive energies of Neptune and Saturn both being in the sign of Aries. The fiery energy of the other elemental fire sign is giving this rare "Blue Moon" added impetus. The air elemental of Gemini is important in providing a way for the ideas to be dispersed into the personal and collective consciousness. If you reflect on these signs (air, Gemini idea, with fire action of moving forward with Sagittarius), there is a completeness in understanding how thoughts become "things".So it's time to not only dream, the question is, how will your dream become reality and move your life in the direction you really want to go? Seeking new horizons through study and travelThe sign of Sagittarius represents the areas of life where the deepest beliefs about life are being questioned. The first stage in this questioning process is highlighted by what, and how much an individual believes in self?This lunar cycle is aligned with assessing the experience of inner self worth and how it is lived in daily life expression. Sagittarius  is the sign that is always on a quest to understand what can be called the “higher mind”.  Studies of a spiritual nature, through higher education, publishing, exploring other cultures are the ways in which the Sagittarian individual grows in Soul reconnection, emotional depth and life awareness. Trusting Your Own Voice of TruthAlong with Libra and Scorpio, Sagittarius is a relationship sign. It operates by seeing others as part of a collective consciousness. The impetus of this sign is to interact, to teach, to promote and to bring knowledge about truth, freedom, justice, equality, and spiritual insights to the group experience.  Wherever Sagittarius energy is positioned within a chart, there's a need to share knowledge and wisdom about the Universal Source that is supporting all aspects of life.  Sagittarius is a mutable sign, meaning that it thrives by interacting and communicating deep philosophical and spiritual topics. What is most important in understanding and using the wisdom of this sign, is the absolute requirement to embrace positive beliefs and values of integrity, truth, honesty and freedom for everyone. The Power and Path of Possibility Thinking with SagittariusEach of us carries a collection of inner subconscious programs that are associated with every experience we've ever encountered. Sagittarius is the sign that requires us to go into the significant areas of our lives, and examine the negative beliefs, “shadow” thoughts or low- level vibrational consciousness, where there's judgmentalness, prejudice, and narrow-mindedness about others.Sagittarius has the ability to see and operate from the “big picture experience''. An example of an individual with Moon in Sagittarius, is the cultural icon, Oprah.   By studying her life trajectory, she reveals how the Sagittarian energy is activated through the deep belief that what is invisible can become visible. Sagittarius is a sign that taps the “higher intelligence” through what is known as the “Third Eye”.  The symbol of this sign as half horse with a bow and arrow, deals with piercing the “veil” and seeing beyond the 3 D plane of matter and limitation. The Sagittarius Superpower is “Taking a Leap Of Faith”As a mutable sign, Sagittarius symbolizes the ability to trust,  take physical and emotional risks that life is always supported by Universal or Infinite Source. This sign specializes in searching for and moving toward greater horizons.Looking inward and gaining an understanding of what is meaningful and worthwhile is essential. In this sign the relating principle is seen in desiring to merge with the many experiences encountered on the archetypal “quest” and journeying through life.Mutable signs and planets are the Communicators and Seekers of the ZodiacSagittarius/Gemini depict the archetypes of the “Teacher and Student”.  These signs are associated with both adventure on the earth plane, as well as stepping into the inner and subjective experiences of life.Sagittarius is the sign that brings buoyancy, open hearted- optimism, confidence and courage to interactions and encounters with others. With this sign, there is much complexity because what appears to be obvious often has many layers of meaning, and has to be unraveled through intuitive reflections.Sagittarius is masculine fire sign, meaning that it inspires action, and has a need for direct experiencing of life. Wherever this sign is positioned in the chart is an indicator of the need for deep involvement in a specific area or arena of life.Even though Sagittarius is a fire sign, it has a kinship with the water sign Pisces.  They  both possess a shared awareness of what it means to have “faith” in living life from a deep Soul experience.   Let's have an Astrology Conversation.  I look forward to seeing you.  Now is the time.https://www.soulsoundinsights.com/light-reading.htmlhttps://www.soulsoundinsights.com/music-musings-meditation.htmlI am proud to announce my new offering as a Certified Creative Depth Coach.  As a Creative Depth Coach, I provide guidance, support and soul insights on how to discover, explore and navigate your life by  recognizing your magnificent "Creative Genius". Some of my modalities and Soul tools are "Art as Process" EFT Tapping,  Sound and Music for Inner Journeying , using the wisdom of Astrology, Tarot, Oracle and Numerology. l   Enjoy Full Moon Lunar Eclipse in Taurus Drumming Video:https://vimeo.com/769123538/b344b2b541"Calling the Wild" or " QuickSilver and Astro Magic" Original Music by MaeRuth McCants 

Send us Fan MailHave you ever felt that certain fears, relationship patterns, chronic health challenges, or life lessons keep repeating themselves?What if the roots of those experiences didn't begin in this lifetime?In this fascinating episode of the EFT Series, bestselling author, trainer, and Quantum EFT pioneer Jenny Johnston reveals how EFT Tapping can be used to explore soul contracts, past lives, karmic patterns, and the deeper purpose behind life's greatest challenges.Jenny shares extraordinary stories from her work helping people uncover the hidden origins of recurring patterns, release emotional trauma, and step into greater freedom, purpose, and self-understanding. She also reveals how her own journey through loss, heartbreak, and a profound dark night of the soul led to the creation of Quantum EFT based on insights from working with Lee Carroll, channelling Kryon.In this interview you'll discover:The remarkable mother-daughter healing story that changed two lives, including remission of chronic Lyme disease.• Why we may keep repeating the same life lessons • The role of soul contracts, vows, and karmic agreements • Soulmate insights from past lives ✨ • Jenny's fascinating Egyptian past-life experience ✨ • Why some soulmates appear only briefly—but change us forever • How understanding your soul purpose can bring peace, clarity, and healingJenny is a featured expert in the international bestselling book:

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this real life EFT Tapping session I help listeners break through mental barriers and embrace bold, ambitious goals. This session explores the emotional discomfort and self doubt that can arise when reaching for dreams that feel “insane” or out of reach, and offers a guided tapping process paired with powerful mirror work for deeper self acceptance and conviction. A key theme that comes out of this session is the importance of believing in oneself, being willing to face potential disappointment, and unapologetically pursuing one's greatest aspirations. I encourage you to participate in this tapping session, reflect on your own readiness to “go all in,” and share your experiences with others who may benefit from this empowering practice. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Why stretching for crazy big goals can spark discomfort, self doubt, or fear of disappointment and how naming those feelings is the first step to moving through them. Combining EFT tapping with mirror work looking into your own eyes can deepen the impact by helping to reprogram neural pathways and increase self acceptance. Being unapologetic about your desires, and acting as if your success is inevitable no matter what you see in front of you. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

What roles do data and storytelling play in DEI work? How we can share our perspectives and learn from each other while remaining civil?In this series on healthcare and social disparities, Dr. Jill Wener, a board-certified Internal Medicine specialist, anti-racism educator, meditation expert, and tapping practitioner, interviews experts and gives her own insights into multiple fields relating to social justice and anti-racism. In this episode, Jill interviews Celeste Warren, a DEI consultant and published author. They take a closer look into why it's more important now than ever to continue doing DEI work and the impacts of grounding in the fundamental values of an organization.Celeste Warren is a visionary leader who had an impressive 28-year tenure at a global Fortune 100 company, where she rose to the esteemed position of Vice President and Chief Diversity & Inclusion Officer. During her decade-long leadership of the Global Diversity and Inclusion Center of Excellence, Celeste implemented groundbreaking initiatives that fostered a culture of inclusivity and equity, setting new standards in the industry.Celeste is a published author and her articles on diversity, equity and inclusion have been featured in numerous national and global publications and she has had the opportunity to speak at various events across the world. She has recently published her second book entitled “The Truth About Equity, What It Really Is, What It Isn't and Why Everyone Wins When We Get It Right.”LINKSwww.crwdiversity.com**You can learn more about Dr. Wener's coaching, EFT/Tapping and meditation offerings at www.jillwener.com, and you can learn more about her online social justice course, Conscious Anti Racism: Tools for Self-Discovery, Accountability, and Meaningful Change at https://theresttechnique.com/courses/conscious-anti-racism.If you're a healthcare worker looking for a CME-accredited course, check out Conscious Anti-Racism: Tools for Self-Discovery, Accountability, and Meaningful Change in Healthcare at www.theresttechnique.com/courses/conscious-anti-racism-healthcareFollow her on:Instagram at jillwenerMDLinkedIn at jillwenermd

Send us Fan MailIn this inspiring episode of Meet the Authors, Caryl Westmore interviews three remarkable co-authors from the global bestselling book Tap Into Your Best Life, EFT Tapping Stories of Real-Life Transformation and Healing.Lou Lachman shares her journey from growing up in a cult to discovering embodiment, emotional safety, and healing through EFT Tapping.Lori Lamont reveals how childhood poverty (living in a chicken barn) and hidden emotional stress affected her family for years (including a daughter with a dental phobia) — until tapping transformed her relationship with fear, dentistry, and parenting. And she found her purpose teaching EFT Tapping and Matrix Reimprinting.Tania A. Prince, one of the original EFT Masters, NLP expert and creator of MBIR (Mindfulness-Based Inner Repatterning), discusses panic attacks, trauma healing, nervous system regulation, and the evolution of her groundbreaking therapeutic work.Together, these stories reveal the extraordinary power of EFT Tapping, Matrix Reimprinting, mindfulness, and energy psychology to help people reconnect with themselves and eventually find their life purpose.Topics include:• EFT Tapping and emotional healing• Trauma and nervous system regulation• Embodiment and inner peace• Panic attacks and anxiety relief• Matrix Reimprinting• MBIR (Mindfulness-Based Inner Repatterning)• Personal transformation stories• Healing childhood programmingHosted by bestselling author and AI Book Coach and founder of Best Life Publishing, Caryl Westmore.#EFTTapping #EnergyPsychology #TraumaHealing #HealingStories #Podcast #MatrixReimprinting #Mindfulness #PersonalGrowth #Transformation✅ Buy the book:  on Amazon https://books2read.com/u/3RAGKnNow a global bestseller in 6 countries✅ Connect with Caryl Westmore https://www.carylwestmore.com!✅  Connect with Caryl Westmore on social media!https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books by Caryl Westmore: [For nonfiction writers]ChatGPT AI Book Writing Formula; [For Coaches and Healers] Tap into Your Best Life 

Join the beta round of SOLD ON YOU for as low as $50 by CLICKING HEREGrab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this real life EFT Tapping session you'll hear honest conversations about impostor syndrome, fears of not being enough, and the pressures of showing up “just right.” I guide my guest today through a tapping session that helps shift self doubt into confidence, authenticity, and empowerment demonstrating how tapping can break through limiting beliefs and prepare you to walk into any opportunity with conviction. If you've ever felt overwhelmed by expectations or wanted practical tools to boost your self worth, this episode is packed with actionable insights to help you own your bossy and thrive. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Clear the Negative to Make Space for the New Use tapping to create new neural pathways by focusing on the emotions you want in the room: confidence, preparedness, authenticity, and pride in your journey regardless of the outcome. Even if you still feel some disappointment or nerves, hold space for those emotions with grace. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Laughter, Worms, and Sprouts: Cathy Nesbitt on Simple Wellness, Stress Relief, and Sustainable Living | Conversations with a Chiropractor Episode Description In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Cathy Nesbitt, a Health & Wellness Advocate, environmental innovator, certified laughter yoga teacher, and founder of Cathy's Crawly Composters, Cathy's Sprouters, and Cathy's Laughter Club. Cathy brings a wonderfully unique mix of wisdom, humor, science, and lived experience to a conversation about feeling better, living lighter, and finding simple ways to care for both the body and the planet. Stephanie and Cathy talk about laughter yoga, EFT tapping, stress, morning and evening routines, grounding, sprouts, worm composting, and the idea that wellness does not always have to be complicated. This episode is warm, practical, and unexpectedly moving. Cathy offers simple tools listeners can try, from starting the day with gratitude to using laughter as a way to shift the nervous system. She also shares how worms, sprouts, and laughter became connected parts of her work, each offering a small but meaningful way to live with more energy, joy, and care. For anyone feeling overwhelmed, disconnected, stressed, or unsure where to begin, this conversation is a gentle reminder that small daily practices can matter. Sometimes healing starts with a breath, a laugh, a glass of water, a handful of sprouts, or one simple step toward a healthier life. In This Episode, Discover What laughter yoga is, and why it is not about poses, jokes, or comedy Why simulated laughter can still create real physical and emotional benefits How smiling, giggling, breathing, and laughing may help shift the body out of stress Why Cathy calls laughter a form of "complementary magic medicine" How EFT tapping works, and why Cathy uses it for stress, fear, anxiety, and emotional reset Why self-care does not have to take hours to be meaningful Cathy's simple morning routine, including gratitude, water, breath, stretching, and grounding Her evening routine, including foot "spooning," humming, breathwork, and preparing the body for rest How tapping specific points can help people feel more grounded and settled Why Cathy believes laughter is especially important when the world feels heavy The story behind Cathy's Crawly Composters and 24 years of teaching indoor worm composting How red wiggler worms can turn food scraps into nutrient-rich compost Why composting connects to soil health, food quality, and caring for the planet What sprouts are, why Cathy loves them, and how they can be grown in small spaces How Cathy ties worms, sprouts, and laughter together as part of a simple, sustainable life Stay Connected & Explore Learn More About Cathy Nesbitt: Cathy Nesbitt / Cathy's Crawly Composters: https://www.cathyscomposters.com/ Cathy's Laughter Club: https://www.cathysclub.com/ Cathy's Sprouters: https://www.cathyssprouters.com/ Connect with Cathy on LinkedIn: https://www.linkedin.com/in/cathynesbitt/ Follow Cathy on YouTube: https://www.youtube.com/@CathyLaughter Follow Cathy on Facebook: https://www.facebook.com/people/Cathy-Nesbitt/pfbid02uKdFuMyaqP5iM1mMb23YTEqrBYmYTW6RaL38jGuxGoS1VXKV6sSp7J29hY7c5i62l/ Register for Cathy's Free Online Laughter Club: https://us02web.zoom.us/meeting/register/tZAtd-6prjsvG90wmlw3tRazNqiTzSG4Qq_s#/registration Connect with Conversations with a Chiropractor: Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness Email for show-related inquiries and sponsorships: drstephaniewautier@yahoo.com Want to be a guest on Conversations with a Chiropractor? Send Stephanie Wautier a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/drstephanie Credits Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com. Chapters 00:00 Introduction to Conversations with a Chiropractor 00:57 Meet Cathy Nesbitt 02:02 What Is Laughter Yoga? 03:15 Laughing When You Do Not Feel Like Laughing 06:33 Laughter as a Flexible Wellness Practice 08:16 EFT Tapping and Emotional Freedom Technique 12:18 Stress, Self-Care, and Learning to Put Yourself First 15:26 Cathy's Morning Routine for Gratitude and Grounding 18:17 Evening Rituals, Foot Spooning, and Humming 22:44 Simple Tapping Points for Stress and Energy 26:31 Why Laughter Matters When the World Feels Heavy 28:38 Worm Composting and Cathy's Crawly Composters 34:01 How Indoor Worm Composting Works 37:58 Purpose, Passion, and Teaching People About Worms 42:09 Sprouts, Live Food, and Simple Nutrition 50:01 How Worms, Sprouts, and Laughter Came Together 53:49 Cathy's Free Tuesday Laughter Club and Closing Thoughts

Send us Fan MailMeet "Tap Into Your Best Life" co-authors Vivien Hsu (Australia), Penny Croal (UK) and Janice Thompson (UK) who share powerful insights from their journey using EFT Tapping.

This New Moon in Taurus,  "Soul Worth is Your Core Essence".  This earth elemental  provides a grounding and steadying energy in the life creation process. It is where the “stick-to-it attitude can be seen. This zodiac sign embodies the concepts, ideas and values of creating and building something of worth with lasting value. Taurus is the focal point for bringing ideas into form.  Taurus is the complement to Scorpio, even while referred to as it's opposite sign in astrology discussions.  The basic relationship is that the 2nd house associated with Taurus, is where you begin to recognize your own valued self-possessed resources.  Scorpio, 8th house is how we exchange with others our valued resources, and they with us.  (See previous episode, "Full Moon in Scorpio). One of the key aspects of Taurus is its association with manifestation of physical possessions, and the flow of money as a measure of resources, usable talents, abilities, and skills for exchange. This is the time to reflect on creating both inner and outer heart-centered connections, which offer experiences of personal truth.  Instead of setting intentions from a place of being “not enough or good enough”now is the time to embrace your “Whole Self and Soul Worthiness”.Taurus is the opportunity to express deepest appreciation for being able to live life from Soul awareness. Living in the “Soul Worthiness” way is claiming the ability to be a creator with the Universal Source.  This New Moon in Taurus is an invitation to reshape your mind to create a meaningful, passionate life that will stand the test of time. The Taurus archetype is the awareness of the “spark” animating the physical body.   “I Manifest” principle. The Taurus energy is the nourishing of being through self worth.This New Moon in Taurus brings us into a profound awareness of being a part of Nature.  Of the three Earth signs, Capricorn and Virgo, Taurus brings us into relationship with our physicality.  Every person possesses a unique emanation and energetic life frequency.  When a person actually listens to one's body in cooperation with mind and heart, this comes together as a unique type of intelligence. How do we access our unique personal body intelligence and inner wisdom? Our bodies literally speak to us through the feeling states.  For example,  you get up in the morning and you notice the birdsong, and interestingly, listening to the birds feels calming to you. In fact, you notice your whole body feels rather relaxed. On the other hand, you are walking along on a city street, there are lots people whizzing by, as well as the sounds of heavy machinery drilling, earth moving machines rumbling, and diesel fuel smells are in the air.   Notice how your body sends you signals which are much different from the  relaxation of the birdsong.The sign of Taurus provide us with greater understanding of how our magnificent bodies serve as our central "anchoring" point.  The more we observe, listen and feel our own body-wise connection the more we can live greater heart-centered and Soul led lives.  In essence, we need body/mind/spirit awareness.  During this lunar cycle, the Taurus energy is providing an energetic framework for understanding how to ground and regulate our nervous systems, through tuning into the Earth's frequency.  Currently, on a daily basis millions of people are voicing their feelings about emotional, bodily, mental unrest and psycho-spiritual disconnection.  This New Moon is an invitation from the Universe to seek a quiet space from inside self.  Inevitably the question comes up, "how can I feel peaceful, and where is restfulness to be found? It's inside each one of us, and the guide to self understanding is through our bodies, as the gateways to heart-centered insights. Prosperity and Abundance through Self-WorthTaurus is a feminine and  fixed earth sign. Sound alchemy,  your voice is deeply associated with the sign of Taurus.  Singing, chanting, toning, humming, any sonic activity has a grounding effect, which helps to regulate the nervous system. Dancing, gardening, drumming and movement put us in alignment with our home planet, Earth.This sign represents the ability to create, produce and bring an idea into fruition.  In our astrological map, it's the area of life where a person will persist and eventually achieve success, as a result of embracing one's physical body wisdom, sensual and tactile connection. There's understanding of self-worth, sacred  valuing, and inner soul awareness.This sign is associated with the 2nd house on the zodiac wheel.  It embodies the talents, gifts, abilities, developed skills, resources, feelings of self-worth and self-esteem.  The guiding/ruling planet is Venus which provides the inner awareness of sight, smell, taste, touch, sound, as well as responses to expressions of beauty. The 2nd  house reveals how the core attributes mentioned above are manifested in form, especially through financial flow, lived-values, self worth, sensual pleasure, peace, harmony and the ability to relate to others in all kinds of relationships.The placement of Taurus in your “Star Chart”, is the area of life where you are learning to balance financial security, self-expression, self-worth and clarify how to embrace physical reality.  It is the overall “value center”.  It's important to fully recognize that your self-worth does not depend on what other people say, or tell you who you are, or are "suppose to be".The Following Prompts will help in learning how to use your astrology chart as a guide for connecting deeper with the Taurus energy that will help you be more present for yourself.New Moon in Taurus with Venus Rulership/guidanceJournal Prompts:Natal Venus sign and house placement, and sign on cusp of 2nd house?____________________________________________________________________________________________________________________________________________________________________________________________________Describe 5 important valued self-resources(gifts, talents, skills, inner “treasures)                  Describe Self-Worth and Self-Care rituals that hold importance for you.  (Example: Gardening is often a really important nature and self-care connection for Taurus.)Claiming the Practical Magic of Taurus Touch, taste, smell, wind blowing, and to feel all the sensual pleasures.  In order for the growth process to occur, there has to be a life giving exchange between the Earth and the seed. In other words, this is the sign that reminds us of the energy of growth, of which every nutrient and aspect of life comes from the Earth Herself. This New Moon in Taurus is a powerful time to observe your own way of being connected to Earth, and how to personally contribute to renewal of what needs changing.  Journal Prompt:Describe how you can bring more “earthy magic” into your life.  Create a collage depicting something you value. Let's have an Astrology Conversation.  I look forward to seeing you.  Now is the time.https://www.soulsoundinsights.com/light-reading.htmlhttps://www.soulsoundinsights.com/music-musings-meditation.htmlI am proud to announce my new offering as a Certified Creative Depth Coach.  As a Creative Depth Coach, I provide guidance, support and soul insights on how to discover, explore and navigate your life by  recognizing your magnificent "Creative Genius". Some of my modalities and Soul tools are "Art as Process" EFT Tapping,  Sound and Music for Inner Journeying , using the wisdom of Astrology, Tarot, Oracle and Numerology. l   Enjoy Full Moon Lunar Eclipse in Taurus Drumming Video:https://vimeo.com/769123538/b344b2b541"Calling the Wild" or " QuickSilver and Astro Magic" Original Music by MaeRuth McCants 

Tapping your face to reduce anxiety?It sounds strange… until you understand what's actually happening in the body.In this episode of the Crackin' Backs Podcast, we sit down with Gwenn Bonnell, an expert in EFT tapping (Emotional Freedom Technique) and energy medicine, to explore one of the most talked-about—and debated—tools for stress relief, anxiety, trauma, chronic pain, and nervous system regulation.This is not about blind belief.It's about asking a better question: What if your body is part of the solution?In This Episode, We Explore:What EFT tapping is and how it works (in plain English) Why people are turning to tapping for anxiety, stress, burnout, and emotional regulation The connection between the nervous system, body, and emotional health What science says—and doesn't say—about tapping and energy medicine Why tapping is gaining traction in both clinical and performance settings When EFT should be used—and when it should not replace traditional care A simple 60-second tapping reset you can try immediately If you've ever searched:“How to reduce anxiety naturally” “Stress relief techniques that actually work” “EFT tapping for beginners” “Nervous system regulation tools” This episode gives you a practical, evidence-informed perspective—without overpromising.About Gwenn BonnellGwenn Bonnell is an EFT tapping practitioner and energy medicine specialist who helps individuals reduce chronic stress, emotional overwhelm, and persistent pain by working with both the mind and body.After experiencing over a decade of chronic pain herself, Gwenn found relief through tapping—leading her to train extensively in EFT, somatic techniques, and energy-based healing approaches.Today, she works with clients seeking:Anxiety and stress relief Trauma support and emotional regulation Chronic pain management Improved sleep and nervous system balance Her approach blends practical tools with body-based awareness, helping people feel more in control of their internal state.Why This Episode MattersWe're living in a time where:Anxiety and burnout are at all-time highs People are searching for non-drug solutions The connection between mind and body is finally being taken seriously But with that comes confusion—and skepticism.This episode doesn't ask you to believe.It asks you to stay curious.If you've been feeling overwhelmed, stuck, or constantly “on edge”…This conversation might introduce a tool you've never considered—but can't ignore.

Join the beta round of SOLD ON YOU for as low as $50 by CLICKING HEREGrab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In today's episode, I am diving into an empowering EFT tapping session designed to help you cultivate unwavering belief in yourself. I wiill guide you through powerful affirmations and intentional phrases, encouraging you to remember your worth, trust your instincts, and embrace the life you've worked so hard to create. Whether you need a confidence boost or reassurance that you're on the right path, this tapping session is here to remind you: you've got this! NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Repetition builds conviction: Saying “I got this” reminds your mind and body of your abilities and worth. Trust yourself: Affirming “I know what I'm doing” empowers you to move forward, even when doubt creeps in. Celebrate your journey: Recognizing "I've worked so hard for this" lets you own your efforts and successes. Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

What do oracle cards have to do with weight loss? More than you might think.In this episode of MEfirst Midlife Badassery, Addie dives into the surprising connection between intuition, nervous system healing, spirituality, and midlife weight loss.Because let's be honest…most women in midlife already KNOW what to eat. The real struggle is stress, burnout, emotional eating, people pleasing, self-abandonment, and completely losing connection with ourselves.This conversation explores: why weight loss is often a doorway to self-discovery  how oracle cards became a tool for self-trust and reflection  the role meditation played in Addie's 120lb transformation  why “woo” practices like breathwork, tapping, visualization, yoga, and grounding actually have science behind them  the difference between masculine hustle energy and feminine intuition  how future self work changes behavior and identity  why midlife women are being called into a new era of purpose and power If you've ever felt like: ✨ “It's not really about the food anymore…” ✨ “I know what to do but I can't seem to stay connected to myself…” ✨ “There has to be something deeper here…”…this episode is for you.In This Episode00:00

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT I will guide you through empowering affirmations and tapping techniques designed to help release doubts, fears, and old money limitations. Get ready to embrace abundance, invite financial success, and cultivate a mindset where money flows freely and effortlessly. Let's unlock your financial freedom together! NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Abundance and freedom are your birthright. Let go of limiting beliefs and open yourself to greater financial opportunities. A mindset shift is powerful. Releasing fears and embracing financial freedom allows money and abundance to flow more easily. Consistency matters. Regular, focused EFT sessions help reinforce your worthiness and attract abundance into your life. Episode Resources: Original EFT: CLICK HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Send us Fan MailSend us Fan MailIn this enlightening episode of Living the Dream with Curveball, we are joined by Bob Ross, a remarkable individual who faced a life-altering brain cancer diagnosis and emerged with profound insights on healing and the mind-body connection. Bob shares his incredible journey, revealing the three critical mistakes people often make when confronting a serious diagnosis, and how he transformed his experience into a mission to help others.With a background in medical physics and a passion for healing, Bob discusses the limitations of traditional cancer therapies and the importance of understanding the root causes of illness. He emphasizes the need for a supportive environment for healing, where the body can thrive rather than merely survive. Bob also introduces his innovative Hidden Secret Brain Technique, designed to help individuals reprogram limiting beliefs and emotional traumas that can hinder recovery.Throughout this episode, listeners will gain valuable insights into the power of belief, the placebo effect, and the role of unresolved emotional trauma in physical health. Bob's inspiring story serves as a testament to the body's innate ability to heal when given the right conditions and mindset. Tune in for a conversation that encourages hope, resilience, and a new perspective on health and healing.What You'll Learn in This Episode:- The three critical mistakes people make when facing a serious diagnosis- How the mind-body connection influences healing- The importance of addressing emotional trauma in the healing process- Insights into Bob's Hidden Secret Brain Technique for reprogramming beliefs- The role of belief and the placebo effect in medical outcomesFor more information on Bob Ross and his work, visit http://TheHiddenSecretToHealing.comSupport the showSupport the show

Struggling with anxiety or overthinking? Learn the science of EFT Tapping for instant stress relief and nervous system regulation. In this episode, I'm joined by New York Times bestselling author Jessica Ortner to dive into her brand-new book, Rewired. Jessica reveals the science behind EFT Tapping and how it can literally lower your cortisol by 43% in minutes. We explore why your brain gets "stuck" in loops of overthinking and how to send a signal of safety to your nervous system so you can finally feel at ease. Whether you're struggling with self-sabotage, boundary-setting, or parenting anxiety, Jessica's approach is a total game-changer. Read the show notes for today's episode at terricole.com/826

In this episode, I'm joined by tapping expert Jessica Ortner for a powerful, experiential session using EFT (Emotional Freedom Techniques). If you've been feeling overwhelmed, stressed, or stuck in patterns you can't seem to think your way out of, this episode gives you a tool you can actually use in the moment. Jessica walks us through a guided tapping sequence designed to calm the nervous system, reduce stress, and help rewire the emotional patterns that keep you looping in anxiety or overwhelm. This isn't just a conversation—you'll have the opportunity to follow along and feel the shift in real time. We also talk about why tapping works, how it helps regulate your body (not just your mind), and how you can start using it in your daily life to create more ease, resilience, and emotional freedom. You can go deeper with Jessica's work by downloading The Tapping Solution App and checking out her new book Rewired(available on Amazon). Whether you're new to tapping or already familiar with EFT, this episode will leave you feeling more grounded, resourced, and empowered with a simple, effective tool for navigating stress.

What if you could calm overwhelming emotions in just a few minutes - anytime, anywhere?In this episode, I share one of the simplest and most powerful tools I use daily to help regulate emotions: EFT tapping. I'll show you why it works, how it helps calm the nervous system, and why it can be especially powerful when you're navigating grief, anxiety, or emotional overwhelm.Listen in this week to learn exactly how to practice EFT tapping yourself, understand when to use it, and experience a guided walkthrough so you can start using it immediately to feel more grounded and in control of your emotions.Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/359 Follow me on Instagram: https://www.instagram.com/lifecoachkrista/Mentioned in this episode:Join Grief Essentials!Designed especially for widows, Grief Essentials offers the perfect combination of powerful tools and support, along with accurate information about grief, so widowhood gets easier. Click here to find out more: https://the-widowed-mom-podcast.captivate.fm/griefessentialsJoin Grief Essentials!