Podcasts about eft tapping

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Best podcasts about eft tapping

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Latest podcast episodes about eft tapping

Ready To Rise
Happiness Challenge Day 5 - Redefining Success and Designing a Life You Love - with Chelsea Kramer

Ready To Rise

Play Episode Listen Later Jun 20, 2025 39:09


In today's episode, I'm joined by Chelsea Kramer, keynote speaker at the Rise Happiness Summit and founder of Design to Thrive—a coaching program helping high-achieving women build lives they love (without burning out in the process).Chelsea shares her own story of chasing career success at all costs—working 60+ hour weeks in corporate consulting—until a breaking point forced her to redefine everything.We talk about:Redefining success on your termsNavigating fear during career shiftsHow to reclaim your energy, purpose, and joyWhy burnout isn't a badge of honorAnd how true alignment creates space for mid-week tennis (yes, really!)✨ Explore more: chelseakramer.com

disembodied
interview with tracey napier

disembodied

Play Episode Listen Later Jun 19, 2025 42:56


Tracey Napier is an intuitive life coach, author, speaker, and Reiki practitioner dedicated to personal and spiritual growth. In her book GET CHANGED, she guides readers through self-discovery and transformation. Born with a cleft palate, she once saw her voice as a limitation but now uses it to inspire others to reclaim their power and rewrite their narratives. Through her podcast and speaking engagements, Tracey helps people reframe challenges and step into their full potential. https://www.traceynapier.com/

Ready To Rise
Happiness Challenge Day 4 - What if happiness starts with play? - with Brittany Ellis

Ready To Rise

Play Episode Listen Later Jun 19, 2025 33:26


In today's episode, I'm joined by Brittany Ellis, licensed therapist, author of Sacred Self-Care, and founder of To Be Well Therapy. Brittany brings a grounded, holistic lens to anxiety, emotional healing, and inner joy—especially for high-achieving women.We talk about how childhood experiences shape our adult patterns, why self-awareness is essential for healing, and what it means to truly feel your feelings. She also shares how coloring, play, and affect labeling can help reconnect you to joy—no overthinking required.✨ Learn more at ToBeWellTherapy.com

Ready To Rise
288. 7 Tiny Rituals That Build Big Joy

Ready To Rise

Play Episode Listen Later Jun 19, 2025 17:35


In this episode of Ready to Rise, Audrey shares the everyday happiness rituals that helped her climb out of depression, anxiety, and deep emotional exhaustion—and how they still support her today. From a meaningful morning coffee routine to collecting travel mugs that spark joyful memories, these are small but powerful rituals you can start using today to feel more grounded, connected, and happy.Audrey opens up about how her journey to healing began with simple, intentional actions—like choosing the right coffee mug—and why these tiny choices actually matter when you're rebuilding your nervous system and emotional wellbeing.Want more daily happiness tools? Join the FREE 5-Day Happiness Challenge – Starts June 16! Grab your ticket here www.helloaudreyrose.com/riselivehappy ✨✨ Ready To Rise Fam! ✨✨Nervous System Reset Free Masterclass: www.helloaudreyrose.com/reset 

Ready To Rise
Happiness Challenge Day 3 - From Burnout to Soul Alignment - with Susan Gates

Ready To Rise

Play Episode Listen Later Jun 18, 2025 28:34


In today's episode, I'm joined by Susan Gates, transformation and soul purpose coach, breathwork facilitator, and host of Avoiding Average Podcast. She helps high-achieving women reconnect with their joy, purpose, and true self—especially after burnout.We talk about her personal journey from corporate engineering to soul coaching, and how practices like breathwork, hiking, and astrology helped her come back to life. Susan shares how happiness became less about achieving and more about being—and how presence itself can be the portal to joy.Learn more about Susan on IG & Threads at @soulcoachsusanExplore her website: avoiding-average.comAnd don't miss Susan's keynote at RISE: The Happiness Summit (Get your free ticket at : www.helloaudreyrose.com/riselivehappy )Today's Happiness Challenge:Be fully present.Pause for one moment today to really notice your surroundings—what feels good, what makes you smile, what lights you up.✨✨ Ready To Rise Fam! ✨✨

The Holistic Counseling Podcast
240 Yoga Tools for Clients Who Struggle with Focus and Stillness: Coaching Episode With Kimberleigh Hagar

The Holistic Counseling Podcast

Play Episode Listen Later Jun 18, 2025 25:43 Transcription Available


Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERSIn this coaching episode, we explore creative ways to support neurodiverse clients, particularly those with ADHD, in staying present and engaged during yoga practices. Joined by Kimberly Hagar, we go over mindful cues, pacing, and specific yoga practices beneficial for this demographic. The episode covers strategies to integrate yoga effectively and ethically into therapy sessions, emphasizing the importance of crystal-clear instructions, movement variety, and client-centered approaches. This episode also features a practical Qigong exercise designed to enhance focus. MEET Kimberleigh HagarKimberleigh Hagar, LCSW ​a mental health therapist​, yoga teacher, and Reiki Master. She provides individual holistic therapy online, specializing in women experiencing overthinking, perfectionism, imposter syndrome, and struggling with self-compassion. In therapy, she incorporates​ holistic practices including: yoga, EFT Tapping (acupressure), tarot/oracle cards as a self-reflective tool, ​mindfulness, and ​R​eiki-assisted therapy.Find out more at Mindfully Balanced Therapy and connect with Kimberleigh on InstagramCoaching Session: Strategies for Neurodiverse ClientsQigong Practice for FocusConnect With Me Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into SessionsInstagram: @chris_mcdonald58Facebook: Yoga In The Therapy PodcastJoin the private Facebook Group: Bringing Yoga Into the Therapy RoomTikTok: @YogaChris58Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and SpotifyHow To Build Competence and Confidence in Integrating Yoga Into the Therapy RoomHolistic Mindful Check-Ins by Chris McDonald, LCMHCSSelf-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

The Insomnia Fix: How To Sleep Better
207. The 5-Minute Technique to Stop Racing Thoughts At Night: EFT Tapping for Sleep w/ Julie Schiffman

The Insomnia Fix: How To Sleep Better

Play Episode Listen Later Jun 18, 2025 40:30


Schedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently.While addressing the root causes of your sleep issues requires investigating the imbalances in your body, there's a powerful technique that can help you sleep better tonight while you work on those deeper solutions. This simple method has helped thousands (including myself) calm their racing minds and nervous systems in just minutes.In today's episode, you'll discover how tapping (or EFT) can be an effective tool in your sleep detective toolkit. You'll learn how this technique helps lower cortisol and calm your system when you're trying to fall asleep or lying awake at 3AM with racing thoughts. By the end of our conversation, you'll have two complete tapping sequences you can use tonight to complement your work addressing the underlying physical imbalances. Plus, you'll understand why this mind-body approach works alongside the functional testing I always emphasize as the foundation for truly solving sleep issues permanently.Julie Schiffman, MSW, is an internationally recognized Expert EFT Practitioner. For more than 30 years, she has counseled thousands of clients, helping them to achieve emotional and physical well-being through this transformative healing modality. Her life-changing YouTube videos have been viewed more than 4 million times. Julie is the creator of Tap Into Life Membership program, the Pain-Less Program and Tap Into Sleep Mode Program helping thousands of people reclaim their lives.​​Julie's links:https://www.julieschiffman.com/https://www.instagram.com/julieschiffman_tapintolife/https://www.youtube.com/julieschiffman00:00 Introduction to Sleep Issues and Tapping01:31 Meet the Expert: Julie Schiffman03:15 Understanding Tapping: What and How07:03 Julie Schiffman's Journey with Tapping13:28 The Science Behind Tapping and Sleep20:56 Practical Tips for Better Sleep22:11 Using Tapping to Overcome Sleep Resistance22:44 Preparing for a Tapping Session23:09 Guided Tapping for Relaxation29:54 Addressing Anxiety About Sleep36:06 Exploring Tapping Programs and Resources39:15 Conclusion and Final Thoughts

Ready To Rise
Happiness Challenge Day 2 - Healing with EFT - with Sophia Graniela

Ready To Rise

Play Episode Listen Later Jun 17, 2025 26:53


In today's episode, I'm joined by Sophia Graniela, EFT Tapping Mentor and host of Her Journey Home Podcast. She shares her personal journey of overcoming self-abandonment, addiction, and emotional disconnection—and how EFT helped her return to her body, her truth, and her joy.We explore the science and soul of Emotional Freedom Technique (EFT)—why it's effective, how it regulates the nervous system, and why it's a gentle, portable tool for healing old wounds. This episode is packed with realness, softness, and powerful reminders.Learn more about Sophia on IG at @sophiagranielaand also check out: Sophia's Her Journey Home YouTube ChannelThe Journey Home ProgramToday's Happiness Challenge: Nourish your inner child.✨✨ Ready To Rise Fam! ✨✨

Badass Babe Oracle
How She Started Delivering Life-Altering Results That Clients Can't Stop Talking About w. Jennifer Dodgson

Badass Babe Oracle

Play Episode Listen Later Jun 17, 2025 23:44


In this episode, I'm sitting down with one of my Rewired Rich Practitioner Certification alumni, Jennifer Dodgson aka Feral Yogi who shares: ✔️ How she became the go-to coach for instant client transformations ✔️ Why her conviction and embodiment of her work skyrocketed after becoming certified ✔️ The ripple effect this had on her business, her income, and her ability to get her clients fast, lasting results. Because this work changes you. 

The D Shift
Release Anxiety With EFT Tapping

The D Shift

Play Episode Listen Later Jun 17, 2025 25:17


Today I am joined by Kristen Curtis, a certified EFT practitioner, Akashic records reader, and spiritual coach who specializes in supporting women navigating divorce and significant life transitions. Kristen shares her approach, which centers on empowering women to reconnect with their intuition and inner strength by drawing on both emotional and spiritual practices. She begins by talking about her own journey and how practices like Emotional Freedom Techniques (more commonly known as tapping) helped her realize the importance of looking within for healing and clarity.Throughout our conversation, Kristen explains how EFT works by using gentle tapping on specific points of the body to help restore energetic balance, regulate the nervous system, and address emotional challenges such as anxiety, self-blame, and fear. She highlights how EFT can be especially useful for those uncomfortable with traditional talk therapy, as the focus shifts from reliving difficult memories to addressing bodily sensations and fostering self-acceptance in the present moment.The episode explores common feelings of failure and self-blame that surface during divorce, and Kristen describes how she helps clients cultivate compassion for themselves, even as they process complex emotions. She also touches on the significance of learning to trust oneself and the universe during times of uncertainty, and the importance of allowing space for integration and healing after major life changes. Kristen's warm, straightforward insights offer listeners a gentle, accessible approach to healing and personal growth when facing transition.About the Guest:Kristen Curtis is a certified EFT Practitioner and Akashic Records Reader and spiritual coach. She is passionate about helping women reconnect with their intuition and remember their inner power source beyond trauma. She specializes in transforming deep grief and regaining empowerment through big transitions in life. She is a wife and mama to three boys ages twelve, nine, and two. She is a big foodie and loves enjoying time outside and cheering on her kids at sports events. To book Kristen's free 30-minute stress relief session: kristencurtis8613@gmail.comTo connect with Kristen:Website: www.souleft.com Instagram: https://www.instagram.com/kristen.curtis.eft/ Facebook: https://www.facebook.com/kristen.curtis.946 LinkedIn: https://www.linkedin.com/in/kristen-curtis-4a65801a9/ Youtube: https://www.youtube.com/@kristencurtis2917About the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe...

Ready To Rise
287. Creating Sunshine - with Sarah Arvizu

Ready To Rise

Play Episode Listen Later Jun 16, 2025 36:37


Audrey sits down with Sarah Arvizu, host of the Creating Sunshine Podcast, to talk about resilience, mindset, and how she's navigating one of the hardest seasons of her life - stage 3 triple-negative breast cancer.Sarah shares her raw journey through divorce, single motherhood, and a life-changing diagnosis, all while choosing joy and creating moments of sunshine along the way. You'll hear how she learned to ask for help, why community support matters, and how her daily mindset tools helped her stay grounded in the face of fear and uncertainty.If you've ever felt overwhelmed by life but still believe in your power to heal and rise, this episode will speak to your soul.We cover:How Sarah built the Creating Sunshine brand and podcast from scratchHer powerful breast cancer diagnosis story—and how she's navigating treatmentLetting go of hyper-independence and learning to receive supportWhy creating sunshine moments is a daily practice— and how to start todayDownload Sarah's Free Sunshine Moments Tracker: Join her email list on Instagram @sarah_arvizu to receive it automatically

Ready To Rise
Happiness Challenge Day 1 - The 8 Pillars of Happiness & The Truth About Dopamine Hits - with Jessica Lyonford

Ready To Rise

Play Episode Listen Later Jun 16, 2025 35:44


Friends! We are kicking off our 5 day Happiness Challenge with the one and only, Jessica Lyonford! In this episode, I'm joined by Jessica Lyonford, founder of Project More Happy and bestselling author of The Happy Leader Playbook. We talk about what happiness really is (hint: it's not just feeling good all the time), how to rewire your brain with simple daily practices, and why one-size-fits-all routines aren't the answer.Jessica breaks down her 8 Pillars of Happiness—from curiosity to confidence—and shares a powerful reframe: happiness is a skill, not a destination. You'll learn how to create more joy using intentional, doable actions (no green juice or 5 AM ice baths required).

Ready To Rise
286. Meditation & Manifestation - with Jacquelyn Vasquez

Ready To Rise

Play Episode Listen Later Jun 12, 2025 49:58


Audrey sits down with manifestation mentor and money mindset coach Jacquelyn Vasquez (@thepursuittohappy) for a no-BS conversation about rewiring your thoughts, releasing old emotional patterns, and making abundance your default setting—not just a dream.Together, they dive into how meditation, EFT tapping, NLP, and subconscious rewiring work to actually change your energy and your reality. If your brain feels constantly overstimulated, you're stuck in a loop of overthinking, or you're craving more joy, money, or peace—this episode is your reset.

Yo Elijo Ser Feliz
Cultivando la resiliencia en tiempos difíciles. Con EFT Tapping. Como ser tu en un mundo complicado.

Yo Elijo Ser Feliz

Play Episode Listen Later Jun 11, 2025 42:04


Berenice Lara Laursen. Hosted on Acast. See acast.com/privacy for more information.

Ready To Rise
285. 11:11 Moon Portal

Ready To Rise

Play Episode Listen Later Jun 10, 2025 25:53


Full Moon in Sagittarius  - The June Full Moon is here — and it's lighting up your inner truth-teller. In this episode, we explore the core energy of Sagittarius and why this full moon might have you craving freedom, truth, and a total mindset reset. If you've been feeling restless, disillusioned, or ready to leap — you're right on time.We'll cover:What Sagittarius energy really means (and why it's not here for the small talk)Why this moon might stir up a desire for purpose, truth, or adventureHow Sagittarius shows up in your real life (think: travel plans, bold decisions, soul-searching conversations)How to work with this moon's energy in your rituals, reflections, and nervous systemPlus: journal prompts, woo-woo tips, and the one Sagittarius-style truth bomb you probably need to hear.Core Sagittarius EnergyWhy this sign is the seeker, truth-teller, and freedom-lover of the zodiacHow its ruling planet, Jupiter, pushes you toward expansion and possibilityThe power of blunt honesty and emotional boldness during this lunationSagittarius as your inner philosopher — the one who believes things can get betterSagittarius Energy in Real Life Looks Like:Booking spontaneous travel or making big movesHaving deep convos about your purposeSaying “yes” before you know all the detailsGetting allergic to anything that feels restrictive, boring, or fake✨✨ Ready To Rise Fam! ✨✨

Thrive with Nicole

In this Full Moon in Sagittarius episode of Thrive with Nicole, we explore what truly lights you up by reconnecting with your inner child and remembering the passions that once filled you with joy.This full moon offers a powerful moment to reflect on the freedom and wonder you felt as a child, before the world shaped your path. I share a personal story about how teaching and writing brought me joy as a young girl, and how those same gifts continue to guide my work today.You'll also be guided through a gentle EFT Tapping round with Archangel Raguel to help you:Let go of drama and emotional entanglementsRelease responsibilities and expectations that are not yoursCome home to your truth and inner lightThis is a supportive, soul-nourishing episode created for sensitive souls who are ready to reconnect with joy and realign with what matters most.Tune in, tap along, and remember what joy feels like under this expansive Sagittarius moon.✨ Craving deeper support and full moon rituals? Join us inside the Mystical Membership, a sacred space for empaths to feel held, heal gently, and grow with the rhythm of the moon and the guidance of the angels.Get in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want to learn EFT Tapping?Sign up to receive my comprehensive EFT Tapping Guide✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom

Ready To Rise
284. Unlocking Happiness Through Nervous System Regulation

Ready To Rise

Play Episode Listen Later Jun 9, 2025 49:50


In this powerful solo episode, Audrey Rose — somatic life coach, registered nurse, and host of the top 1.5% global podcast Ready to Rise — opens up about her own journey through burnout, emotional numbness, and what she discovered was actually keeping her from feeling happy, even when life looked perfect on paper.If you've ever said “I should be happy, but I'm just not…” — this one is for you.Audrey shares:Her story as a COVID-era charge nurse and how it led to nervous system collapseWhy traditional wellness tools (green juice, therapy, yoga) weren't enoughHow to recognize the signs of nervous system dysregulation and functional freezeWhat it actually takes to feel happiness again — not just think about itThe 4-step RISE Method for healing: Recognize, Interrupt, Soothe, Expand✨✨ Ready To Rise Fam! ✨✨Nervous System Reset Free Masterclass: www.helloaudreyrose.com/reset 

MindBody TV Podcast with Dr. Kim D'Eramo
#434 Stop the Stress Spiral: EFT Tapping to Calm Your Brain, End Fear, Lack, & Overwhelm | Dr. Kim D'Eramo

MindBody TV Podcast with Dr. Kim D'Eramo

Play Episode Listen Later Jun 7, 2025 14:31


Is your nervous system stuck in fight-or-flight mode? Are you feeling drained, overwhelmed, or like there's never enough time, energy, or money? In this episode of MindBody TV, Dr. Kim D'Eramo guides you through a powerful MindBody Tapping practice—based on EFT (Emotional Freedom Technique)—to shift your brain state, reset your nervous system, and release the illusion of fear, lack, and separation.

Ready To Rise
283. Unlocking Trauma Healing: EMDR, Polyvagal Theory, and the Safe & Sound Protocol - with Danielle Sampson

Ready To Rise

Play Episode Listen Later Jun 6, 2025 33:26


In this episode, Audrey is joined by trauma therapist and nervous system expert Danielle Sampson, LCSW, for a deep, insightful conversation about somatic healing, EMDR therapy, and the Safe and Sound Protocol. If you've ever felt stuck in stress cycles or wondered why traditional talk therapy isn't enough, this episode breaks down the science behind trauma responses and healing.They explore:How EMDR helps reprocess traumatic memoriesWhat the Safe and Sound Protocol is and how it supports nervous system regulationThe role of polyvagal theory in healingWhy trauma work requires a somatic and individualized approachHow high-achieving women can benefit from bottom-up healingWhether you're a nervous system nerd or brand new to somatic work, this episode is a must-listen for anyone craving deeper healing and resilience.Meet Danielle - Danielle Sampson, LCSW, is a licensed clinical social worker based in Buffalo, NY, specializing in trauma therapy for individuals, couples, and relationships. She's certified in EMDR, Schema Therapy, and the Safe and Sound Protocol, integrating somatic and nervous system-based approaches into her work. Known for making complex trauma healing approachable, Danielle helps clients move from dysregulation to resilience using a personalized, body-based approach. Danielle's Instagram – @gettingbytogetherHer website – traumatherapybuffalo.comNewsletter sign-up – Check out her website or Instagram✨✨ Ready To Rise Fam! ✨✨Nervous System Reset Free Masterclass: www.helloaudreyrose.com/reset 

Wellness By Design
207. Freeing Emotions that Block Healing with Carol Look | Jane Hogan

Wellness By Design

Play Episode Listen Later Jun 4, 2025 39:49


Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Concerned about the negative impacts of EMFs on your health?  Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni   Did you know that the key to unlocking your healing could be in your fingertips? Join me and my guest, Carol Look, a Founding EFT Master and psychotherapist, to learn more about the transformative power of EFT Tapping. We explore how this simple yet profound technique can help your healing journey and break through those "stuck" moments. Plus, Carol will demonstrate some powerful Tapping techniques you can start using right away to release stress. If you're seeking a path to deeper healing and a more fulfilling life, Carol's 25+ years of experience and her renowned "Yes Code" coaching method offer insights you won't want to miss - come and discover with us how to tap into your potential!   In this episode you'll learn: ⏰ 3:22 - What is EFT Tapping? ⏰ 6:33 - How tapping can help you  ⏰ 08:49 - Tapping for stress relief demonstration  ⏰ 16:56 - Tapping for feeling stuck ⏰ 29:07 - Using tapping for personal and professional success  ⏰ 36:48 - The ONE thing you can do today to activate self-healing  Check out Carol Look's Bio: Carol Look is a psychotherapist, Founding EFT Master, best-selling author, international speaker, and creator of The Yes Code, her signature coaching method. She combines her traditional training as a psychotherapist with clinical hypnosis and advanced applications of EFT for unprecedented results. Known for her laser-like focus and state-of-the-art approach, Carol has used EFT Tapping for over 25 years to help clients release their limiting beliefs and emotional conflicts, so they can enjoy lives of exceptional success and fulfillment. Carol is a world-renowned EFT workshop presenter. She is a regularly featured energy medicine expert on leading global telesummits and documentaries.   Carol Look's gift and link: Learn more about how to create a life you love, one “yes” at a time. Get access to my free video #1 Mistake People Make That Keeps Them STUCK!  Along with powerful weekly abundance tips to make sure that you keep moving forward at https://www.carollook.com/    Connect with Carol Look: Website: https://www.carollook.com/  ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.    Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.   Learn more at https://thewellnessengineer.com   Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle   Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth  

Thrive with Nicole
When You Don't Recognise Yourself Anymore

Thrive with Nicole

Play Episode Listen Later Jun 3, 2025 15:49 Transcription Available


Have you ever looked in the mirror and whispered, “I don't even know who I am anymore…”?In this deeply heartfelt episode, Nicole invites you into a sacred conversation for the empaths, nurturers, and gentle souls who've poured so much into others, they've forgotten the sound of their own soul.If you've lost yourself in roles — mother, carer, wife, friend — and long to feel you again, this episode is your soul's invitation to pause… soften… and return.✨ Discover how the ache within is not a weakness, but a sacred signal from your true self ✨ Learn to gently untangle your identity from the roles you've outgrown ✨ Be guided to reconnect with the part of you that's been whispering for space, breath, and presenceNicole shares personal reflections, spiritual wisdom, and an embodied practice to help you reclaim the essence of who you are beneath the labels.

Ready To Rise
282. If You've Ever Googled “Why Don't I Feel Confident?”

Ready To Rise

Play Episode Listen Later Jun 2, 2025 19:32


In this episode, Audrey Rose—Registered Nurse and Somatic Life Coach—unpacks why confidence is not a mindset problem, it's a nervous system state. If your body still panics when you're visible, if you spiral after being seen, or if you feel flat or checked out in high-stakes moments, you're not broken—you're dysregulated.You'll learn:Why confidence doesn't come from mindset work or competenceWhat “functional freeze” is and how it steals your presenceHow the nervous system interprets visibility as a threatThe real definition of nervous system regulation (spoiler: it's not just about being calm)Tools to increase your somatic tolerance so confidence becomes your default✨✨ Ready To Rise Fam! ✨✨Nervous System Reset Free Masterclass: www.helloaudreyrose.com/reset 

Badass Babe Oracle
The Technique that Changed My Life + Five Figure Months on Repeat

Badass Babe Oracle

Play Episode Listen Later Jun 2, 2025 11:11


I'm pulling back the curtain on the ONE technique that completely changed my relationship with money, rewired my nervous system to feel safe with more, and helped me shift into five-figure months on repeat. If you've been stuck in an income plateau.. If your brain says “I want more,” but your body feels like it's constantly bracing for failure or rejection… This episode is your permission slip to do wealth differently. We're not talking about adding more strategy. We're talking about shifting your identity at the root. Because your income will never outgrow your self-concept. Tune in today! Join Tapped into Wealth: EFT Tapping Challenge for only $11.11. Free Course: $10-$30k Money Multiplier Blueprint Apply to MTSU Mastermind  Join Money Multiplier Membership  Connect on Instagram 

Incredible Life Creator with Dr. Kimberley Linert
Nourishing Yourself with High Vibrational Foods - Lainie Sevante Wulkan Ep 524

Incredible Life Creator with Dr. Kimberley Linert

Play Episode Listen Later Jun 2, 2025 49:31


Lainie Sevante Wulkan is Founder of The Center for Intuitive Food Therapy (CIFT), Nourish Your Soul Ayurveda & Nourish Your Soul Retreats. She's a multi–modality healer with advanced certifications in Food Healing, Theta Healing, and EFT/Tapping. She holds a BS in Food Science, Dietetics, and Nutrition from California State University, Northridge, and top of class in Jeff Primack's Conquering All Disease Advanced Food Healing Instructor program. She's an International bestselling Author being the Lead Author of High Vibrational Wellness – Intuitive Healing Therapies to Nourish Your Body Temple, #1 Amazon Bestselling Top Exotic Foods for Natural Healing – Power Packed Produce from Across the Globe for Longevity & Disease Prevention, The Food Healing Oracle Deck – Nourishing Wisdom from Mother Earth series, Smoothies – Nourishing Wisdom Beyond the Blend, Chapter 3 in The Energy Healers Oracle deemed “#21 out of 100 Best healing books” of all time by Book Authority and Finn's Giant Leap, Children's book #1 in the Frog & Toad category on Amazon.. She's currently writing the highly anticipated seven-volume series, Feeding Your Chakras and co-authoring Angelic Resonance with International Bestselling Author, Angela Orora Medway – Smith. Her passion for elevating humanity with pathways to nourishing the mind, body & soul is felt in all her creations. Whether attending global sojourns into wellness on exotic Nourish Your Soul Retreats, taking her online wellness classes, becoming a Certified Intuitive Food Therapist, receiving private healings, hearing the Nourish Your Soul Show, or enjoying her organic, Ayurvedic tea and incense imports from Nepal, a deeper knowing of Spirit and greater expansion of self is realized. Contact Lainie Sevante Wulkan: High Vibrational Wellness Book - Available on Amazon - https://amzn.to/4dmYCjQ Website - Http://CenterforIntuitiveFoodTherapy.com Lainie "Sevante" Wulkan aka The Food Oracle International Bestselling Author - High Vibrational Wellness Intuitive Healing Therapies to Nourish Your Body Temple Founder - CIFT - Center for Intuitive Food Therapy USA/Canada Importer - Nourish Your Soul Ayurveda Teas & Incense Executive Producer - Hope from the Himalayas Documentary Host/Producer -Nourish Your Soul Show Nourish Your Soul Retreats - Global sojourns into wellness 239.785.0809 Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267 Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com Please subscribe, share & LISTEN! Thanks. incrediblelifepodcast@gmail.com Social Media Links LinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/ Facebook: https://www.facebook.com/kimberley.linert/ The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberley l

Ready To Rise
281. Why You Don't Feel Confident (Even When You Look Like You Have It All Together)

Ready To Rise

Play Episode Listen Later May 29, 2025 13:22


You look like you've got it all together.The schedule. The job. The vibe.But inside? It still feels off.In this raw and honest episode, Audrey Rose—Registered Nurse and Somatic Life Coach—breaks down why looking competent isn't the same as feeling confident… and how nervous system dysregulation is the missing piece no one's talking about. If you've ever felt like an imposter, dissociated by midnight, or exhausted by success, this one's going to hit home.You'll learn:Why high-achieving women often don't feel magnetic (even when they look the part)How people-pleasing, perfectionism, and hustle are symptoms of nervous system dysregulationThe real reason your body panics when you're being seenWhat it means to build confidence somatically—not just mentallyTools to start anchoring confidence in your body today

You Can Call Me
EP 171: EFT Tapping - Combining Ho'oponopono and EFT Tapping for Deep Self Love and Forgiveness

You Can Call Me

Play Episode Listen Later May 29, 2025 8:38


Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. In this session, I guide us through a deeply uplifting combination of Ho'oponopono, a Hawaiian practice of forgiveness and reconciliation, and EFT. With soothing repetition of the powerful phrases “I'm sorry, please forgive me, thank you, I love you,” I lead listeners in a gentle self-love and self-forgiveness tapping routine. Whether you're new to these practices or already use them in your wellness toolkit, this episode invites you to follow along on a transformative journey toward compassion, healing, and inner peace. Let's tap into self-forgiveness and love together—press play and join this healing experience. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Expressions of gratitude for your life Encouragement for listeners on self-love and forgiveness. Why self love is so powerful Episode Resources: CLICK HERE to book a discovery call for LevelUp CLICK HERE to watch the Original EFT Tapping Session on Instagram If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Pass Around the Smile
Trusting the Process: EFT, NLP & Manifesting with Reese Evans from YES SUPPLY

Pass Around the Smile

Play Episode Listen Later May 29, 2025 49:10


This episode is a powerful reminder of the magic within your mind. I'm joined by the beautiful Reese Evans ~ Mindset & Abundance Coach and founder of the YES SUPPLY METHOD ~ for an inspiring conversation on manifestation, subconscious reprogramming, and fully trusting that your dreams are on their way to you.We dive deep into the tools that helped Reese shift her life, including:✨ NLP (Neuro-Linguistic Programming) — a method of rewiring limiting beliefs by understanding the language of the mind✨ EFT Tapping (Emotional Freedom Technique) — a powerful tool for releasing stuck energy, clearing negative thoughts, and calling in the goodYou'll even get to experience an EFT session led by Reece inside this episode, where we focus on releasing doubt and trusting that your manifestations are coming to life. This practice was powerful, and I know it will be a beautiful reset for your energy and mindset.Whether you're new to these modalities or already on your manifestation journey, this conversation will leave you feeling clear, empowered, and in deep alignment with what's meant for you.✨About Reese Evans:Reese Evans is a Mindset + Abundance Coach, Creator of the YES SUPPLY METHOD and is on a mission to teach the world the power of their subconscious mind, energetics and universal laws to create the life you're truly meant to live. She now trains hundreds of people in her YES SUPPLY METHOD Coaching Certification, equipping them with the tools to help others release what's holding them back and create quantum leaps in their lives.Find Yes Supply on Instagram here and Reese's website here! And find her incredible app here! A big thank you to Kommunity Brew for sponsoring this episode, find their drinks in Woolworths Metro and your local Flannerys. Visit their website here! View the Pass Around the Smile website here! (My very own oracle cards, journals, meditations, courses + more magical stuff available!)Join my Facebook community group here!Find me on Instagram below:@passaroundthesmile@cleomasseyThe Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Ready To Rise
280. Embodiment Practice for Confidence, Attraction, and Alignment

Ready To Rise

Play Episode Listen Later May 26, 2025 13:22


Learn why high-achieving women lose confidence — even when they've done the mindset work, crushed their goals, and look totally put together. If you've ever walked into a room and suddenly felt small, this is for you.In this powerful episode, you'll learn:The real reason you don't feel confident (hint: it's not a mindset issue)How nervous system dysregulation affects confidence and magnetismA somatic visualization practice to help you shift from self-doubt into grounded powerWhy regulating your body (not just your thoughts) is the key to feeling like yourself again✨✨ Ready To Rise Fam! ✨✨Nervous System Reset Free Masterclass: www.helloaudreyrose.com/reset 

Ready To Rise
279. Gemini New Moon

Ready To Rise

Play Episode Listen Later May 25, 2025 24:20


This is such a beautiful time for intention setting and getting more clarity on who we are, and who we are becoming. The Gemini New Moon is reminding us how our thoughts shape our world. It's having us take a pause so we can get clear on our inner narratives and creating some strategy in quiet as we think about how to reach our next set of goals. ✨✨ Ready To Rise Fam! ✨✨Nervous System Reset Free Masterclass: www.helloaudreyrose.com/reset 

Ready To Rise
278. Confidence Secrets - with Mary Beth Newell

Ready To Rise

Play Episode Listen Later May 22, 2025 34:46


In this inspiring episode of Ready to Rise, Audrey Rose is joined by registered nurse, author, and speaker Mary-Beth Newell—a wellness expert with 45+ years in healthcare and a passion for holistic aging. Together, they dive deep into realistic self-care, anti-aging rituals, and energy-boosting strategies for women, especially those in caregiving roles like nurses and moms.

You Can Call Me
EP 168: EFT TAPPING - Feeling Safe to Change

You Can Call Me

Play Episode Listen Later May 22, 2025 13:16


Welcome back to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! The theme of this EFT tapping session is “Feeling Safe to Change” This session is designed for anyone feeling hesitant or fearful about change. Whether you're actively dreading a big transition, quietly resisting shifts in your life, or just struggling with what others might think, this episode is here to help. I will gently walk you through recognizing your feelings, acknowledging your fears, and tapping through them—one meridian point at a time. You'll be invited to rate your intensity, repeat affirmations, and consider the possibilities that open up when you allow yourself to embrace change, big or small. So get comfy, follow along, and discover how you can move from resistance to readiness for whatever's next on your journey. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Importance of identifying and tracking emotional state Self-acceptance despite fears and anxieties Shifting perspective toward incremental, manageable change Episode Resources: CLICK HERE to book a discovery call for LevelUp If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

The Holistic Counseling Podcast
236 Quieting the Thinking Brain: Embodied Practices for Insight and Integration: Interview With Kimberleigh Hagar

The Holistic Counseling Podcast

Play Episode Listen Later May 21, 2025 37:44 Transcription Available


Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERSIn this episode, we discuss how to help clients who overthink by bringing them back into their bodies through yoga and holistic practices. Kimberleigh shares her yoga journey, her weekly routines, and how she integrates yoga, Reiki, and other holistic tools into her therapy sessions. Listeners are guided through practical exercises to help reconnect the mind and body, and Kimberleigh offers insights into the benefits of combining these practices for overall mental well-being. MEET Kimberleigh Hagar Kimberleigh Hagar, LCSW ​, is a mental health therapist​, yoga teacher, and Reiki Master. She provides individual holistic therapy online, specializing in women experiencing overthinking, perfectionism, imposter syndrome and struggling with self-compassion. In therapy, she incorporates​ holistic practices including: yoga, EFT Tapping (acupressure), tarot/oracle cards as a self-reflective tool, ​mindfulness, and ​R​eiki-assisted therapy.Find out more at Mindfully Balanced Therapy and connect with Kimberleigh on InstagramUnderstanding overthinking and its challengesThe connection between overthinking and anxietyReconnecting with the body through yogaPractical yoga techniques for therapistsGuided grounding exerciseConnect With Me Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into SessionsInstagram: @chris_mcdonald58Facebook: Yoga In The Therapy PodcastJoin the private Facebook Group: Bringing Yoga Into the Therapy RoomTikTok: @YogaChris58Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and SpotifyHow To Build Competence and Confidence in Integrating Yoga Into the Therapy RoomHolistic Mindful Check-Ins by Chris McDonald, LCMHCSSelf-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping...

Learning to Glow: Tips for Women's Health, Optimal Wellness and Aging Gracefully
123: Rewiring Your Brain with EFT Tapping: Anxiety, Weight Loss, Procrastination & Beyond with Carol Look

Learning to Glow: Tips for Women's Health, Optimal Wellness and Aging Gracefully

Play Episode Listen Later May 21, 2025 33:12


Send us a textIn this episode of Learning to Glow, I'm joined by psychotherapist and EFT Master Carol Look to explore how Emotional Freedom Techniques (EFT tapping) can help you overcome anxiety, supercharge weight loss, conquer procrastination, and literally rewire your brain for lasting transformation. Some of the ways you can utilize tapping:  Anxiety Relief: A tapping routine to quiet worryWeight‑Loss Motivation: Uncover and release self‑sabotaging beliefs around foodProcrastination Busting: Target resistance patterns to boost productivitySleep Support & Phobia Release: Tap through insomnia, fears, and moreI loved having Carol on my show, make sure to check her out and I will link her book, a wonderful resource to get started! Find Carol below: Website: www.carollook.comBOOK Click hereFind Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Download Your FREE Self-Care Menu: Click HERE Favorite Supplements for Health and Fat loss: Click HERE My favorites are the Power Greens, Digestive Enzymes and Brain Power Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! jess@learningtoglow.comFollow us! Instagram Tik Tok

One of a Kind You
Healing Through Energy Work, Art, and Self-Discovery

One of a Kind You

Play Episode Listen Later May 21, 2025 43:10


In this episode, energy healing practitioner and author Danielle Gaudette shares her transformative journey of healing from adoption trauma. Diving deep into her personal experiences, Danielle discusses how she overcame emotional challenges through energy work, EFT tapping, and the innovative Transformative Art Healing method. She explores the profound impact of relinquishment trauma, the importance of inner healing, and how understanding our emotional energy can lead to profound personal growth. Listeners will be inspired by Danielle's resilience, her commitment to breaking generational cycles of pain, and her mission to help others discover their inner light and worth.Key topics include:Overcoming adoption and childhood traumaThe power of energy healing and EFTTransformative Art Healing techniquePersonal growth and emotional healingBreaking generational emotional patterns Connect with Danielle: YouTube - https://www.youtube.com/@HealingTree-danielleWebsite - https://daniellegaudette.comFree Meditation - https://mailchi.mp/9c45ce91a880/meditation Connect with Kim: EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionFree Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbookFree Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.com If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don't hesitate to reach out! 

Your Sacred Wild Soul
Embrace the Power of Your Inner Scorpio Energy: Unlock the Real Direction and Meaning for 2025 and Beyond

Your Sacred Wild Soul

Play Episode Listen Later May 20, 2025 31:24


A week ago on May 12th, the Full Moon in Scorpio graced the skies in all Her magnificence.  It would take me a week just to process a bit of the energy and significance of this cosmic event.This Full Moon was, and is still echoing through the personal and collective consciousness.  In this episode, I endeavor to share some thoughts, questions, ideas and insights about this zodiac sign, why it is so important for our current time and situation.Scorpio is a fixed feminine water sign that is under guidance, "rulership" of planets Pluto and Mars.  This sign is a paradox.  The water element is associated with being energetically receptive.  Water absorbs whatever it comes in contact with. Scorpio like it's sister water signs does absorb, but not in a liquid flowing way.  Scorpio is akin to water in its frozen form, ice; this is its fixed or consolidating nature. This sign is quite literally  "fire in ice".  Ice can burn the skin.Perhaps this frozen water form requires the power of two planets.   Both of these activate a heating action that liquidfies and releases the powerful potential of Scorpio energy.  The recent Full Moon in Scorpio was, and is about releasing what has been frozen on the emotional level.  Understanding the significance of this recent Full Moon, is about venturing into the emotional depths and acknowledging what parts of yourself have been hidden and disconnected from one's consciousness. In essence, the things that we often hide from ourselves is where we have the most power. Many of the emotional, physical, mental health, and spiritual issues are "Scorpio/Pluto problems".  This is the sign where we cannot hide things from self.  This is especially the case with denial of your inner most feelings.  Many of the issues that people have given the "catch all" description, "trauma", is about hiding and denying how an individual really feels about a person, situation or circumstance.  On a collective level, everywhere we look we can see what's happening when there's denial of truth, respect, honesty, empathy,  heart-centered care and  Soul awareness.  Why have mean-spiritedness, greed, self-centered cruelty and hard-heartedness become the edicts of the land?This still illuminating Full Moon in Scorpio presents us with a powerful message by way of Pluto. "Ready to stand in your own power?  Listen to the message of your "inner Scorpio" wisdom".   Let's have an Astrology Conversation. I look forward to seeing you. Now is the time.https://www.soulsoundinsights.com/light-reading.htmlhttps://www.soulsoundinsights.com/music-musings-meditation.htmlI am proud to announce my new offering as a Certified Creative Depth Coach. As a Creative Depth Coach, I provide guidance, support and soul insights on how to discover, explore and navigate your life by recognizing your magnificent "Creative Genius". Some of my modalities and Soul tools are "Art as Process" EFT Tapping, Sound and Music for Inner Journeying , using the wisdom of Astrology, Tarot, Oracle and Numerology. l Enjoy Full Moon Lunar Eclipse in Taurus Drumming Video:https://vimeo.com/769123538/b344b2b541 "Calling The Wild", Original Music by MaeRuth McCants

Arroe Collins Like It's Live
You Have The Magic From Haley Hoffman Smith EFT Tapping Will Change Your Path Forever

Arroe Collins Like It's Live

Play Episode Listen Later May 17, 2025 9:50


Life coach and content creator Haley Hoffman Smith provides a breakthrough guide to harnessing the magic within us to achieve the life we deserve in YOU HAVE THE MAGIC When life's responsibilities and obligations become overwhelming, it can feel like you're treading through quicksand, lost in a self-defeating cycle of procrastination. It may seem like there's an obstacle between you and the life you envisioned for yourself, and it can be exhausting, scary, and isolating—why is it so easy for everyone else, but not for me? By using her Subconscious Breakthrough Formula, you will learn to identify, investigate, and eliminate the limiting beliefs harbored in the subconscious mind, allowing users to free themselves of the emotions and anxieties that most often become obstacles to dream futures. Hoffman Smith claims that it was her own discovery of subconscious blockages and EFT tapping that opened her up to navigate the challenges of her life. Ultimately, this discovery and deep study of the practice led Hoffman Smith to found the wildly successful “Slingshot Sessions” and Dreamaway community, a life coaching program that teaches the Subconscious Breakthrough Formula and attracts thousands of members across the globe, contributing to Hoffman Smith's ever-growing following.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Anxiety Slayer™ with Shann and Ananga
Living well with anxiety

Anxiety Slayer™ with Shann and Ananga

Play Episode Listen Later May 16, 2025 19:20


Anxiety may move through your mind and body, but it is not the whole of you. It's just one part of your story — not your identity.   In today's episode of Anxiety Slayer, we explore an empowering truth: you are so much more than the anxiety you experience.   Listen for inspiration, practical tools, and EFT Tapping prompts to help you reclaim your peace, and connect with your inner resilience.

Perspective with Viv
Tap Tap Tapping with Lauren Fonvielle

Perspective with Viv

Play Episode Listen Later May 16, 2025 37:41


Ep. 132. In this episode, I'm joined by Integrative Energy Practitioner Lauren Fonvielle to explore how tapping points on the body can help us release stuck emotions, chronic stress, and self-sabotaging patterns. SegmentsWhat EFT isHow EFT worksHow unprocessed emotions show up physicallyEFT TechniquesHow EFT can heal Past Life TraumaEFT TestimonialsEFT and Generational HealingUsing EFT with AffirmationsLauren's BioLauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing breaking through obstacles - physical, mental, or emotional - that are keeping them feeling stuck and in pain. Lauren's WebsiteLauren's Tapping GroupLauren's YoutubeViv's Socials⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn

You Can Call Me
EP 166: Real Life EFT TAPPING - EFT Tapping for Launch Anxiety and Entrepreneur Self-Doubt with Jennifer

You Can Call Me

Play Episode Listen Later May 15, 2025 37:39


Welcome back to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! This real life episode is all about If you've ever felt stuck or suddenly found yourself out of flow in your business—second-guessing your productivity, struggling with self-doubt, or worrying that your efforts just aren't adding up—you're not alone.My client Jennifer opens up about losing her momentum right before the launch of her group program. Her and I dig deep into the emotions behind procrastination, fear of failure, and that powerful urge to retreat when results aren't instant. Together, we unpack the discomfort of facing low sign-ups, the old habits that creep back in during stressful moments, and the inner stories we tell ourselves about success and self-worth.This episode is not just about identifying the emotional rollercoaster of entrepreneurship, but about using practical tools—like EFT tapping—to shift your mindset, release resistance, and reclaim your groove. Whether you're in launch mode, doubting your next move, or just need some encouragement, this conversation will help you ground back into your purpose and remember: your success is inevitable—because you decide it is so. Let's get started! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Discussing the possibility of using avoidance as an excuse for low results. The role negatives thoughts play in self-sabotage and procrastination. The importance of not tying self-worth solely to business outcomes. Episode Resources: CLICK HERE to sign up for a discovery call for LevelUp If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically take ownership of their life. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

For Soul’s Sake
EFT Tapping | Radhika Das and Poppy Delbridge

For Soul’s Sake

Play Episode Listen Later May 11, 2025 46:55


Discover the transformative power of Emotional Freedom Techniques (EFT) tapping with Poppy Delbridge. In this inspiring episode, Poppy opens up about her spiritually rich upbringing and her journey of healing from cancer—an experience that deepened her connection with EFT. As EFT gains recognition in diverse fields including government and fashion, we explore the science behind its growing influence.Together, we uncover how EFT can effectively ease phobias, trauma, anxiety, and depression. Poppy introduces powerful tools such as visualisation, micro-visualisation, and her unique method of “tapping the gap” to help shift limiting beliefs, build resilience, and stay aligned with your goals through gratitude and persistence.We also reflect on the impact of cultural upbringing on personal development and parenting. Poppy shares practical tips for empowering children with affirmations and emotional awareness from an early age. Whether you're new to tapping or looking to deepen your practice, this episode offers both insight and inspiration. Tune in, tap along, and take the first step towards emotional freedom.(00:00) - Benefits of EFT Tapping Practice(12:05) - Exploring EFT Tapping and Visualisation(24:18) - Empowering Children Through Manifestation and EFT(36:53) - Enhancing Energy and GratitudeWant to connect further?Instagram: www.instagram.com/radhika_dasa/Facebook: www.facebook.com/radhikadasmusicYouTube: www.youtube.com/c/RadhikaDasWebsite: www.radhikadas.comPatreon: www.patreon.com/radhikadasLinktree: linktr.ee/radhika_dasa

Be Fiercely You
Release, Rise, Repeat - EFT Tapping Session (BONUS Episode)

Be Fiercely You

Play Episode Listen Later May 9, 2025 6:01


Feeling stuck in the past? Overwhelmed AF? This bonus tapping session is your emotional reset.In just a few minutes, we'll use EFT tapping to release old baggage, clear the chaos, and activate the fierce version that's been waiting to shine.No pressure, no perfection - just you, your breath, and a whole lot of healing.Tap along with me and come back to this anytime life starts life-ing a little too hard.Let's Release, Rise, and Reclaim your power!Click here for the EFT Tapping Points Guide

You Can Call Me
EP 163: EFT TAPPING Replay - I Can Do Hard Things

You Can Call Me

Play Episode Listen Later May 8, 2025 22:16


Welcome to a EFT Tapping Replay Session on the YOU CAN CALL ME “BOSSY” PODCAST!The theme of this EFT Tapping session is “doing hard things.” This EFT tapping session is about challenging the notion that hard equals bad and promoting the idea of embracing challenges as opportunities for growth. There are implications of avoiding hard things and the potential for staying stagnant and I am here to guide you in a different direction .I will guide you through a tapping exercise and share my own experience of feeling lighter and more empowered by the end. Tune in as we explore the transformative power of EFT tapping and uplift each other on our personal growth journeys. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Shifting perspective on hard things and why hard things don't have to be bad The implications of avoiding hard things and the potential for staying stagnant The importance of stepping into uncomfortable situations for personal growth If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Clairvoyaging
073: EFT Tapping for Happiness // with Jamie Lee Silver

Clairvoyaging

Play Episode Listen Later May 8, 2025 59:59 Transcription Available


Send us a textIn this moving episode of Clairvoyaging, we sit down with Jamie Lee Silver, a passionate EFT (Emotional Freedom Techniques) tapping expert whose life was forever changed after the tragic loss of her son, Ben, to suicide. Rather than being consumed by grief, Jamie found a lifeline in tapping—a simple yet powerful practice that blends acupressure with emotional acknowledgment. Through this technique, she not only processed her own pain but also discovered a way to remain spiritually connected with her son while helping others heal from trauma, anxiety, and grief.Jamie shares how EFT taps into the body's energy system, offering a direct route to emotional release and nervous system regulation. Backed by science and accessible to people of all ages—including children—her method allows emotions to move through the body rather than become stuck. With stories that are both heart-wrenching and hopeful, Jamie's presence is like a burst of healing energy, reminding us that emotional freedom is possible, even after unimaginable loss.To learn more or to work with Jamie: Visit: tapforhappiness.com Clairvoyaging is now a fiscally sponsored project of Fractured Atlas, a 501(c)(3) charity, so any donations are now tax deductible. If you'd like to support our projects that aim to foster understanding for diverse spiritual belief systems, visit www.clairvoyaging.com/support. Support the show-- DONATE to the Clairvoyaging Documentary (it's tax-deductible!)-- SUBSCRIBE in your preferred podcast app! -- Follow @clairvoyagingpodcast on Instagram.-- Send us an email: clairvoyagingpodcast@gmail.com-- Become a Clairvoyager on Patreon and get access to exclusive extras!

Divine Downloads with Cassandra Bodzak
MAY Manifest *SURPRISE* Money Challenge :)

Divine Downloads with Cassandra Bodzak

Play Episode Listen Later May 7, 2025 13:30


In this episode, Cassandra invites you to join the FREE Manifest MONEY in May Challenge and shift your energy around how you can bring in financial abundance in a playful way that is sure to manifest joy and magic! Join the FREE challenge in the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Here is the link to Cassandra's SURPRISE MONEY tapping video -- https://youtu.be/zejQuqahUGQHere is the link to Cassandra's MANIFEST MONEY NOW tapping video --https://youtu.be/0wcZ8Kuxx2M  Apply to work one on one with Cassandra or in an small group:https://forms.gle/xS6LfD5tM3zVApuy5 Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here:https://www.divinelydesignyourlife.com/meditation-bundle Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)https://cassandrabodzak.substack.com/ Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Little Left of Center Podcast
Human Design for Entrepreneurs with Nicole Laino

Little Left of Center Podcast

Play Episode Listen Later May 1, 2025 56:13


Ever feel like you're hustling nonstop but still not aligned or satisfied? My guest today, Nicole Laino, totally gets it—she's a self-proclaimed "type A hippie" who blends her ambitious, strategic side with human design for entrepreneurs. Nicole left a high-powered Wall Street career to follow her gut into entrepreneurship, eventually discovering human design, a precise tool for understanding how you're uniquely wired to thrive.In this episode, we cover:- Why human design is way more precise (and helpful!) than other personality tests (05:12)- Nicole's personal leap from Wall Street to intuitive entrepreneurship (10:45)- How Nicole blends EFT tapping, NLP, and human design to overcome internal blocks (20:35)- Breakdown of the five human design types and what they mean for your work-life alignment (32:50)- My own realization about why my corporate career felt so misaligned (47:15)- How to practically apply your human design in life and business to finally feel flow (56:30)Resources Mentioned:- Run your free human design chart here- Nicole's podcast: Unshakeable with Human Design- Download Nicole's free guide on aligning your business with human design here- Book a human design reading with Nicole here-PODCASTING: Book a free clarity call with me here-WEEKLY EMAIL: Sign-up hereLoved this episode? Share it with someone who needs a fresh approach to their own hustle. Don't forget to rate and review—your feedback helps us grow! Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

You Can Call Me
EP 161: EFT TAPPING - Before and After Hard Things

You Can Call Me

Play Episode Listen Later May 1, 2025 15:16


YOU CAN CALL ME “BOSSY” PODCAST EP 161: EFT TAPPING - Before and After Hard Things Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this episode I am going to be showing you how you can use EFT Tapping before and after you tackle life's hard things. Inspired by a client in the thick of writing a deeply personal memoir, I will guide you through two practical tapping sessions designed to help regulate your nervous system. Whether you're about to face a difficult conversation, spend time with challenging family members, or simply take on something that feels emotionally heavy, I will take you step-by-step through techniques for both preparing yourself and letting go of lingering stress afterward. So, if you're ready to support yourself with more compassion during life's toughest moments, this episode is for you. Let's get started! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Using EFT to prepare for and recover from challenging or dysregulating situations. The idea of “bookends”—using EFT tapping before and after doing something hard. Recognition that hard or heavy experiences can linger physically and emotionally. Episode Resources: Book a discovery call for LevelUp HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Your Sacred Wild Soul
New Moon in Taurus: Tap into Your Creation and Prospering Power by Planting Your Mighty Seeds of Intention Through the Alchemy of Ritual

Your Sacred Wild Soul

Play Episode Listen Later Apr 27, 2025 36:19


Welcome  Lovely Listeners, to this episode which is offering some powerful astrological insights, as well as how to use ritual to set New Moon in Taurus intentions. I am delighted to be in conversation with Kathy Harmon-Luber who is a renown sound-musician healer, reiki practitioner, author and painter.  In this episode, we talk about using a really interesting and powerful ritual for planting new ideas and desires.  During this New Moon  lunar cycle there is a particularly energetic connection.  The planetary line-up with other planets, places emphasis on using the Moon to create powerful self-belief and inner awareness by creating meaningful intentions.  This Moon phase, being in the earth sign of Taurus highlights the need for self-care, and inner reflection on your most important and cherished wants, needs, desires and intentions.  The reason this is so critical has to do with the vibrational nature of this Moon and how it is aspected to other planets.  Take a look at your astrology chart and find the sign of Taurus and it's house placement.  This is where you may need to stop, pause, reassess, balance and ground.  Taurus is a fixed earth sign.  This means  there is the impetus to bring things into focus and form for the long term. This sign is allied with the 2nd house. This is the space of personal resources, skills talents, abilities, gifts, as well as how material and financial resources come into your life.  The planetary guide (rulership) is with Venus.  This planet asked you to assess how and what do you value about yourself, (self-resources).This New Moon, with all the planetary connections to other planets  who are sitting with  challenging, yet dynamic messages, places this Taurus Moon in important position.  What you plant during this season, could have a profound effect for quite a long time.  This New Moon is in communication with Mars in Leo, Pluto in Aquarius, and Black Moon Lilith in Scorpio.  These are all fixed signs and they are part of your astrology story.  Set your intentions, reflect quietly and be joyful for the opportunities ahead.Checkout Kathy Here:      https://sufferingtothriving.com/    https://www.dancingbetweenworlds.art/ (P.S.  tech issue 15 min mark) Let's have an Astrology Conversation. I look forward to seeing you. Now is the time.https://www.soulsoundinsights.com/light-reading.htmlhttps://www.soulsoundinsights.com/music-musings-meditation.htmlI am proud to announce my new offering as a Certified Creative Depth Coach. As a Creative Depth Coach, I provide guidance, support and soul insights on how to discover, explore and navigate your life by recognizing your magnificent "Creative Genius". Some of my modalities and Soul tools are "Art as Process" EFT Tapping, Sound and Music for Inner Journeying , using the wisdom of Astrology, Tarot, Oracle and Numerology. l Enjoy Full Moon Lunar Eclipse in Taurus Drumming Video:https://vimeo.com/769123538/b344b2b541 "Calling The Wild", Original Music by MaeRuth McCants

Mindalia.com-Salud,Espiritualidad,Conocimiento
MESA REDONDA Fases de un trauma y cómo sanarlo

Mindalia.com-Salud,Espiritualidad,Conocimiento

Play Episode Listen Later Apr 25, 2025 107:47


En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=Rk1MxEbN6JM&t=80s Los traumas no quedan en el pasado, sino que influyen en nuestra vida diaria. Expertos en sanación emocional explican las fases de un trauma, cómo se manifiesta en el cuerpo y la mente, y las mejores herramientas para superarlo. Descubre cómo transformar el dolor en crecimiento y recuperar tu bienestar. Mónica Naranjo Psicóloga y especialista en terapia transpersonal, biodescodificación, hipnoterapia, hipnosis ericksoniana y regresión a vidas pasadas; entre otros. https://www.profundamente.com/ / hipnosomatica Sandra Sogas Hipnoterapeuta y kinesióloga especialista en mediumnidad y Registros Akáshicos. Lleva más de 30 años ayudando a personas a conectar con su espiritualidad y propósito de vida. https://www.kinesiologiakashica.com/ / sandrasogasakasha Tasso Hetterschijt Consteladora familiar y Master en psicología sistémica. Coach, trainer y asesora en desarrollo personal, de equipo y organizacional. / tasso.hetterschijt Dalila Saric: Terapeuta holística de desbloqueo de subconsciente con más de 35 años de experiencia. Acompañante de personas bipolares o altamente sensibles presas de depresiones severas. / dalilasaric https://www.facebook.com/profile.php?... María Eugenia: Terapeuta certificada en PNL, EFT Tapping, trauma psíquico, constelaciones familiares y teoría polivagal. https://livinginexcellence.org/ / _living_in_excellence_ Más información en: https://www.mindalia.com/television/ PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. ------------INFORMACIÓN SOBRE MINDALIA----------DPM Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS Facebook: / mindalia.ayuda Instagram: / mindalia_com Twitch: / mindaliacom Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas.

You Can Call Me
EP 158: REAL-LIFE EFT TAPPING - Navigating Fear of Judgment and Success with Rose

You Can Call Me

Play Episode Listen Later Apr 24, 2025 45:37


Welcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this episode I was joined by Rose, a courageous client who steps into the spotlight to work through her limiting beliefs about success and self-worth. Together, she and I dive into the landscape that emerges when expanding a purpose-driven practice—touching on impostor syndrome, perfectionism, self-sabotage, and those deeply rooted family stories that tell us we should be content with what we have. Rose opens up about the internal tug-of-war between feeling confident in her skills as a coach and the struggle to authentically market herself, often worrying about “doing it right” and comparing herself to others. Today we peel back the layers on guilt, generational beliefs, and the fear of wanting more. As the session unfolds, listeners are invited to tap along, releasing old patterns and embracing new narratives of worthiness, patience, and self-trust. Get ready for a powerful session that celebrates progress, imperfection, and the courage to show up as you are. Let's dive in! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Struggles with authenticity and fear of “being too much” in marketing Differentiating between guilt and beliefs about money Tackling the perceptions of being “behind” due to later career change If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE