Podcasts about eft tapping

You look like you've got it all together.The schedule. The job. The vibe.But inside? It still feels off.In this raw and honest episode, Audrey Rose—Registered Nurse and Somatic Life Coach—breaks down why looking competent isn't the same as feeling confident… and how nervous system dysregulation is the missing piece no one's talking about. If you've ever felt like an imposter, dissociated by midnight, or exhausted by success, this one's going to hit home.You'll learn:Why high-achieving women often don't feel magnetic (even when they look the part)How people-pleasing, perfectionism, and hustle are symptoms of nervous system dysregulationThe real reason your body panics when you're being seenWhat it means to build confidence somatically—not just mentallyTools to start anchoring confidence in your body today

Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. In this session, I guide us through a deeply uplifting combination of Ho'oponopono, a Hawaiian practice of forgiveness and reconciliation, and EFT. With soothing repetition of the powerful phrases “I'm sorry, please forgive me, thank you, I love you,” I lead listeners in a gentle self-love and self-forgiveness tapping routine. Whether you're new to these practices or already use them in your wellness toolkit, this episode invites you to follow along on a transformative journey toward compassion, healing, and inner peace. Let's tap into self-forgiveness and love together—press play and join this healing experience. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Expressions of gratitude for your life Encouragement for listeners on self-love and forgiveness. Why self love is so powerful Episode Resources: CLICK HERE to book a discovery call for LevelUp CLICK HERE to watch the Original EFT Tapping Session on Instagram If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Learn why high-achieving women lose confidence — even when they've done the mindset work, crushed their goals, and look totally put together. If you've ever walked into a room and suddenly felt small, this is for you.In this powerful episode, you'll learn:The real reason you don't feel confident (hint: it's not a mindset issue)How nervous system dysregulation affects confidence and magnetismA somatic visualization practice to help you shift from self-doubt into grounded powerWhy regulating your body (not just your thoughts) is the key to feeling like yourself again✨✨ Ready To Rise Fam! ✨✨Nervous System Reset Free Masterclass: www.helloaudreyrose.com/reset 

This is such a beautiful time for intention setting and getting more clarity on who we are, and who we are becoming. The Gemini New Moon is reminding us how our thoughts shape our world. It's having us take a pause so we can get clear on our inner narratives and creating some strategy in quiet as we think about how to reach our next set of goals. ✨✨ Ready To Rise Fam! ✨✨Nervous System Reset Free Masterclass: www.helloaudreyrose.com/reset 

In this inspiring episode of Ready to Rise, Audrey Rose is joined by registered nurse, author, and speaker Mary-Beth Newell—a wellness expert with 45+ years in healthcare and a passion for holistic aging. Together, they dive deep into realistic self-care, anti-aging rituals, and energy-boosting strategies for women, especially those in caregiving roles like nurses and moms.

Welcome back to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! The theme of this EFT tapping session is “Feeling Safe to Change” This session is designed for anyone feeling hesitant or fearful about change. Whether you're actively dreading a big transition, quietly resisting shifts in your life, or just struggling with what others might think, this episode is here to help. I will gently walk you through recognizing your feelings, acknowledging your fears, and tapping through them—one meridian point at a time. You'll be invited to rate your intensity, repeat affirmations, and consider the possibilities that open up when you allow yourself to embrace change, big or small. So get comfy, follow along, and discover how you can move from resistance to readiness for whatever's next on your journey. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Importance of identifying and tracking emotional state Self-acceptance despite fears and anxieties Shifting perspective toward incremental, manageable change Episode Resources: CLICK HERE to book a discovery call for LevelUp If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Send us a textIn this episode of Learning to Glow, I'm joined by psychotherapist and EFT Master Carol Look to explore how Emotional Freedom Techniques (EFT tapping) can help you overcome anxiety, supercharge weight loss, conquer procrastination, and literally rewire your brain for lasting transformation. Some of the ways you can utilize tapping:  Anxiety Relief: A tapping routine to quiet worryWeight‑Loss Motivation: Uncover and release self‑sabotaging beliefs around foodProcrastination Busting: Target resistance patterns to boost productivitySleep Support & Phobia Release: Tap through insomnia, fears, and moreI loved having Carol on my show, make sure to check her out and I will link her book, a wonderful resource to get started! Find Carol below: Website: www.carollook.comBOOK Click hereFind Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Download Your FREE Self-Care Menu: Click HERE Favorite Supplements for Health and Fat loss: Click HERE My favorites are the Power Greens, Digestive Enzymes and Brain Power Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! jess@learningtoglow.comFollow us! Instagram Tik Tok

In this episode, energy healing practitioner and author Danielle Gaudette shares her transformative journey of healing from adoption trauma. Diving deep into her personal experiences, Danielle discusses how she overcame emotional challenges through energy work, EFT tapping, and the innovative Transformative Art Healing method. She explores the profound impact of relinquishment trauma, the importance of inner healing, and how understanding our emotional energy can lead to profound personal growth. Listeners will be inspired by Danielle's resilience, her commitment to breaking generational cycles of pain, and her mission to help others discover their inner light and worth.Key topics include:Overcoming adoption and childhood traumaThe power of energy healing and EFTTransformative Art Healing techniquePersonal growth and emotional healingBreaking generational emotional patterns Connect with Danielle: YouTube - https://www.youtube.com/@HealingTree-danielleWebsite - https://daniellegaudette.comFree Meditation - https://mailchi.mp/9c45ce91a880/meditation Connect with Kim: EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionFree Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbookFree Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.com If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don't hesitate to reach out! 

A week ago on May 12th, the Full Moon in Scorpio graced the skies in all Her magnificence.  It would take me a week just to process a bit of the energy and significance of this cosmic event.This Full Moon was, and is still echoing through the personal and collective consciousness.  In this episode, I endeavor to share some thoughts, questions, ideas and insights about this zodiac sign, why it is so important for our current time and situation.Scorpio is a fixed feminine water sign that is under guidance, "rulership" of planets Pluto and Mars.  This sign is a paradox.  The water element is associated with being energetically receptive.  Water absorbs whatever it comes in contact with. Scorpio like it's sister water signs does absorb, but not in a liquid flowing way.  Scorpio is akin to water in its frozen form, ice; this is its fixed or consolidating nature. This sign is quite literally  "fire in ice".  Ice can burn the skin.Perhaps this frozen water form requires the power of two planets.   Both of these activate a heating action that liquidfies and releases the powerful potential of Scorpio energy.  The recent Full Moon in Scorpio was, and is about releasing what has been frozen on the emotional level.  Understanding the significance of this recent Full Moon, is about venturing into the emotional depths and acknowledging what parts of yourself have been hidden and disconnected from one's consciousness. In essence, the things that we often hide from ourselves is where we have the most power. Many of the emotional, physical, mental health, and spiritual issues are "Scorpio/Pluto problems".  This is the sign where we cannot hide things from self.  This is especially the case with denial of your inner most feelings.  Many of the issues that people have given the "catch all" description, "trauma", is about hiding and denying how an individual really feels about a person, situation or circumstance.  On a collective level, everywhere we look we can see what's happening when there's denial of truth, respect, honesty, empathy,  heart-centered care and  Soul awareness.  Why have mean-spiritedness, greed, self-centered cruelty and hard-heartedness become the edicts of the land?This still illuminating Full Moon in Scorpio presents us with a powerful message by way of Pluto. "Ready to stand in your own power?  Listen to the message of your "inner Scorpio" wisdom".   Let's have an Astrology Conversation. I look forward to seeing you. Now is the time.https://www.soulsoundinsights.com/light-reading.htmlhttps://www.soulsoundinsights.com/music-musings-meditation.htmlI am proud to announce my new offering as a Certified Creative Depth Coach. As a Creative Depth Coach, I provide guidance, support and soul insights on how to discover, explore and navigate your life by recognizing your magnificent "Creative Genius". Some of my modalities and Soul tools are "Art as Process" EFT Tapping, Sound and Music for Inner Journeying , using the wisdom of Astrology, Tarot, Oracle and Numerology. l Enjoy Full Moon Lunar Eclipse in Taurus Drumming Video:https://vimeo.com/769123538/b344b2b541 "Calling The Wild", Original Music by MaeRuth McCants

Anxiety may move through your mind and body, but it is not the whole of you. It's just one part of your story — not your identity.   In today's episode of Anxiety Slayer, we explore an empowering truth: you are so much more than the anxiety you experience.   Listen for inspiration, practical tools, and EFT Tapping prompts to help you reclaim your peace, and connect with your inner resilience.

Ep. 132. In this episode, I'm joined by Integrative Energy Practitioner Lauren Fonvielle to explore how tapping points on the body can help us release stuck emotions, chronic stress, and self-sabotaging patterns. SegmentsWhat EFT isHow EFT worksHow unprocessed emotions show up physicallyEFT TechniquesHow EFT can heal Past Life TraumaEFT TestimonialsEFT and Generational HealingUsing EFT with AffirmationsLauren's BioLauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing breaking through obstacles - physical, mental, or emotional - that are keeping them feeling stuck and in pain. Lauren's WebsiteLauren's Tapping GroupLauren's YoutubeViv's Socials⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn

Welcome back to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! This real life episode is all about If you've ever felt stuck or suddenly found yourself out of flow in your business—second-guessing your productivity, struggling with self-doubt, or worrying that your efforts just aren't adding up—you're not alone.My client Jennifer opens up about losing her momentum right before the launch of her group program. Her and I dig deep into the emotions behind procrastination, fear of failure, and that powerful urge to retreat when results aren't instant. Together, we unpack the discomfort of facing low sign-ups, the old habits that creep back in during stressful moments, and the inner stories we tell ourselves about success and self-worth.This episode is not just about identifying the emotional rollercoaster of entrepreneurship, but about using practical tools—like EFT tapping—to shift your mindset, release resistance, and reclaim your groove. Whether you're in launch mode, doubting your next move, or just need some encouragement, this conversation will help you ground back into your purpose and remember: your success is inevitable—because you decide it is so. Let's get started! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Discussing the possibility of using avoidance as an excuse for low results. The role negatives thoughts play in self-sabotage and procrastination. The importance of not tying self-worth solely to business outcomes. Episode Resources: CLICK HERE to sign up for a discovery call for LevelUp If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically take ownership of their life. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Discover the transformative power of Emotional Freedom Techniques (EFT) tapping with Poppy Delbridge. In this inspiring episode, Poppy opens up about her spiritually rich upbringing and her journey of healing from cancer—an experience that deepened her connection with EFT. As EFT gains recognition in diverse fields including government and fashion, we explore the science behind its growing influence.Together, we uncover how EFT can effectively ease phobias, trauma, anxiety, and depression. Poppy introduces powerful tools such as visualisation, micro-visualisation, and her unique method of “tapping the gap” to help shift limiting beliefs, build resilience, and stay aligned with your goals through gratitude and persistence.We also reflect on the impact of cultural upbringing on personal development and parenting. Poppy shares practical tips for empowering children with affirmations and emotional awareness from an early age. Whether you're new to tapping or looking to deepen your practice, this episode offers both insight and inspiration. Tune in, tap along, and take the first step towards emotional freedom.(00:00) - Benefits of EFT Tapping Practice(12:05) - Exploring EFT Tapping and Visualisation(24:18) - Empowering Children Through Manifestation and EFT(36:53) - Enhancing Energy and GratitudeWant to connect further?Instagram: www.instagram.com/radhika_dasa/Facebook: www.facebook.com/radhikadasmusicYouTube: www.youtube.com/c/RadhikaDasWebsite: www.radhikadas.comPatreon: www.patreon.com/radhikadasLinktree: linktr.ee/radhika_dasa

In this episode I share with you an angelic reading for the full moon in Scorpio with a bonus tapping activation at the end.The Archangel for Scorpio is Archangel Jeremiel, he is known as the Mercy of God.  He is responsible for supporting you on your Spiritual Journey.  His aura is a deep purple, funnily enough that is part of my branding colouring and I also support you on your Spiritual Journey.What this episode includes:Guidance from Archangel JeremielMoon EnergyInner Child InsightWhat you need to surrenderEFT Tapping Activation powered by Archangel Jeremiel's energyThe Tapping Library is now open for enrolment!Learn more...Angel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want to learn EFT Tapping?Sign up to receive my comprehensive EFT Tapping Guide✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom

Feeling stuck in the past? Overwhelmed AF? This bonus tapping session is your emotional reset.In just a few minutes, we'll use EFT tapping to release old baggage, clear the chaos, and activate the fierce version that's been waiting to shine.No pressure, no perfection - just you, your breath, and a whole lot of healing.Tap along with me and come back to this anytime life starts life-ing a little too hard.Let's Release, Rise, and Reclaim your power!Click here for the EFT Tapping Points Guide

Welcome to a EFT Tapping Replay Session on the YOU CAN CALL ME “BOSSY” PODCAST!The theme of this EFT Tapping session is “doing hard things.” This EFT tapping session is about challenging the notion that hard equals bad and promoting the idea of embracing challenges as opportunities for growth. There are implications of avoiding hard things and the potential for staying stagnant and I am here to guide you in a different direction .I will guide you through a tapping exercise and share my own experience of feeling lighter and more empowered by the end. Tune in as we explore the transformative power of EFT tapping and uplift each other on our personal growth journeys. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide. If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Shifting perspective on hard things and why hard things don't have to be bad The implications of avoiding hard things and the potential for staying stagnant The importance of stepping into uncomfortable situations for personal growth If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!) JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Send us a textIn this moving episode of Clairvoyaging, we sit down with Jamie Lee Silver, a passionate EFT (Emotional Freedom Techniques) tapping expert whose life was forever changed after the tragic loss of her son, Ben, to suicide. Rather than being consumed by grief, Jamie found a lifeline in tapping—a simple yet powerful practice that blends acupressure with emotional acknowledgment. Through this technique, she not only processed her own pain but also discovered a way to remain spiritually connected with her son while helping others heal from trauma, anxiety, and grief.Jamie shares how EFT taps into the body's energy system, offering a direct route to emotional release and nervous system regulation. Backed by science and accessible to people of all ages—including children—her method allows emotions to move through the body rather than become stuck. With stories that are both heart-wrenching and hopeful, Jamie's presence is like a burst of healing energy, reminding us that emotional freedom is possible, even after unimaginable loss.To learn more or to work with Jamie: Visit: tapforhappiness.com Clairvoyaging is now a fiscally sponsored project of Fractured Atlas, a 501(c)(3) charity, so any donations are now tax deductible. If you'd like to support our projects that aim to foster understanding for diverse spiritual belief systems, visit www.clairvoyaging.com/support. Support the show-- DONATE to the Clairvoyaging Documentary (it's tax-deductible!)-- SUBSCRIBE in your preferred podcast app! -- Follow @clairvoyagingpodcast on Instagram.-- Send us an email: clairvoyagingpodcast@gmail.com-- Become a Clairvoyager on Patreon and get access to exclusive extras!

In this episode, Cassandra invites you to join the FREE Manifest MONEY in May Challenge and shift your energy around how you can bring in financial abundance in a playful way that is sure to manifest joy and magic! Join the FREE challenge in the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Here is the link to Cassandra's SURPRISE MONEY tapping video -- https://youtu.be/zejQuqahUGQHere is the link to Cassandra's MANIFEST MONEY NOW tapping video --https://youtu.be/0wcZ8Kuxx2M  Apply to work one on one with Cassandra or in an small group:https://forms.gle/xS6LfD5tM3zVApuy5 Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here:https://www.divinelydesignyourlife.com/meditation-bundle Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)https://cassandrabodzak.substack.com/ Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Ever feel like you're hustling nonstop but still not aligned or satisfied? My guest today, Nicole Laino, totally gets it—she's a self-proclaimed "type A hippie" who blends her ambitious, strategic side with human design for entrepreneurs. Nicole left a high-powered Wall Street career to follow her gut into entrepreneurship, eventually discovering human design, a precise tool for understanding how you're uniquely wired to thrive.In this episode, we cover:- Why human design is way more precise (and helpful!) than other personality tests (05:12)- Nicole's personal leap from Wall Street to intuitive entrepreneurship (10:45)- How Nicole blends EFT tapping, NLP, and human design to overcome internal blocks (20:35)- Breakdown of the five human design types and what they mean for your work-life alignment (32:50)- My own realization about why my corporate career felt so misaligned (47:15)- How to practically apply your human design in life and business to finally feel flow (56:30)Resources Mentioned:- Run your free human design chart here- Nicole's podcast: Unshakeable with Human Design- Download Nicole's free guide on aligning your business with human design here- Book a human design reading with Nicole here-PODCASTING: Book a free clarity call with me here-WEEKLY EMAIL: Sign-up hereLoved this episode? Share it with someone who needs a fresh approach to their own hustle. Don't forget to rate and review—your feedback helps us grow! Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

YOU CAN CALL ME “BOSSY” PODCAST EP 161: EFT TAPPING - Before and After Hard Things Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this episode I am going to be showing you how you can use EFT Tapping before and after you tackle life's hard things. Inspired by a client in the thick of writing a deeply personal memoir, I will guide you through two practical tapping sessions designed to help regulate your nervous system. Whether you're about to face a difficult conversation, spend time with challenging family members, or simply take on something that feels emotionally heavy, I will take you step-by-step through techniques for both preparing yourself and letting go of lingering stress afterward. So, if you're ready to support yourself with more compassion during life's toughest moments, this episode is for you. Let's get started! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Using EFT to prepare for and recover from challenging or dysregulating situations. The idea of “bookends”—using EFT tapping before and after doing something hard. Recognition that hard or heavy experiences can linger physically and emotionally. Episode Resources: Book a discovery call for LevelUp HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

In this episode I felt called to share a personal experience with you.This week I celebrated my solar return aka birthday, it marked my 1/2 Century here on the Earthly Plane.I have to admit the months preceding my birthday I was feeling pretty unhappy about turning the big 50, saying to Alex (my hubby) that I really didn't want to turn 50.Interestingly enough the closer the date came the more calm I started to feel, the angst I once felt had disappeared and I was left with an energy of wonder.A wonder of what this next phase of my life would look like, my daughters are now adults, so this next period will look and feel different.Would this next phase be about ME?Join me as I take you through my personal experience of celebration and healing.In this episode:Personal Experience on my BirthdayAura photo What a healing journey looks and feels likeWhy you might not be seeing any changes YET.As I shared in the episode I have a number of offerings to support you on your healing journey:

Welcome  Lovely Listeners, to this episode which is offering some powerful astrological insights, as well as how to use ritual to set New Moon in Taurus intentions. I am delighted to be in conversation with Kathy Harmon-Luber who is a renown sound-musician healer, reiki practitioner, author and painter.  In this episode, we talk about using a really interesting and powerful ritual for planting new ideas and desires.  During this New Moon  lunar cycle there is a particularly energetic connection.  The planetary line-up with other planets, places emphasis on using the Moon to create powerful self-belief and inner awareness by creating meaningful intentions.  This Moon phase, being in the earth sign of Taurus highlights the need for self-care, and inner reflection on your most important and cherished wants, needs, desires and intentions.  The reason this is so critical has to do with the vibrational nature of this Moon and how it is aspected to other planets.  Take a look at your astrology chart and find the sign of Taurus and it's house placement.  This is where you may need to stop, pause, reassess, balance and ground.  Taurus is a fixed earth sign.  This means  there is the impetus to bring things into focus and form for the long term. This sign is allied with the 2nd house. This is the space of personal resources, skills talents, abilities, gifts, as well as how material and financial resources come into your life.  The planetary guide (rulership) is with Venus.  This planet asked you to assess how and what do you value about yourself, (self-resources).This New Moon, with all the planetary connections to other planets  who are sitting with  challenging, yet dynamic messages, places this Taurus Moon in important position.  What you plant during this season, could have a profound effect for quite a long time.  This New Moon is in communication with Mars in Leo, Pluto in Aquarius, and Black Moon Lilith in Scorpio.  These are all fixed signs and they are part of your astrology story.  Set your intentions, reflect quietly and be joyful for the opportunities ahead.Checkout Kathy Here:      https://sufferingtothriving.com/    https://www.dancingbetweenworlds.art/ (P.S.  tech issue 15 min mark) Let's have an Astrology Conversation. I look forward to seeing you. Now is the time.https://www.soulsoundinsights.com/light-reading.htmlhttps://www.soulsoundinsights.com/music-musings-meditation.htmlI am proud to announce my new offering as a Certified Creative Depth Coach. As a Creative Depth Coach, I provide guidance, support and soul insights on how to discover, explore and navigate your life by recognizing your magnificent "Creative Genius". Some of my modalities and Soul tools are "Art as Process" EFT Tapping, Sound and Music for Inner Journeying , using the wisdom of Astrology, Tarot, Oracle and Numerology. l Enjoy Full Moon Lunar Eclipse in Taurus Drumming Video:https://vimeo.com/769123538/b344b2b541 "Calling The Wild", Original Music by MaeRuth McCants

In this special New Moon in Taurus episode, we're grounding into the nurturing energy of Taurus and opening to receive divine messages from the angels. You'll be invited to pick a card and receive a personal message to support your intentions for this new moon cycle.Be sure to have your journal ready — I'll guide you to set a powerful intention and reflect on the guidance you receive.✨ Want to see the cards? Head over to my YouTube channel to watch the visual reading and deepen your connection with the message that's meant for you.

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=Rk1MxEbN6JM&t=80s Los traumas no quedan en el pasado, sino que influyen en nuestra vida diaria. Expertos en sanación emocional explican las fases de un trauma, cómo se manifiesta en el cuerpo y la mente, y las mejores herramientas para superarlo. Descubre cómo transformar el dolor en crecimiento y recuperar tu bienestar. Mónica Naranjo Psicóloga y especialista en terapia transpersonal, biodescodificación, hipnoterapia, hipnosis ericksoniana y regresión a vidas pasadas; entre otros. https://www.profundamente.com/ / hipnosomatica Sandra Sogas Hipnoterapeuta y kinesióloga especialista en mediumnidad y Registros Akáshicos. Lleva más de 30 años ayudando a personas a conectar con su espiritualidad y propósito de vida. https://www.kinesiologiakashica.com/ / sandrasogasakasha Tasso Hetterschijt Consteladora familiar y Master en psicología sistémica. Coach, trainer y asesora en desarrollo personal, de equipo y organizacional. / tasso.hetterschijt Dalila Saric: Terapeuta holística de desbloqueo de subconsciente con más de 35 años de experiencia. Acompañante de personas bipolares o altamente sensibles presas de depresiones severas. / dalilasaric https://www.facebook.com/profile.php?... María Eugenia: Terapeuta certificada en PNL, EFT Tapping, trauma psíquico, constelaciones familiares y teoría polivagal. https://livinginexcellence.org/ / _living_in_excellence_ Más información en: https://www.mindalia.com/television/ PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. ------------INFORMACIÓN SOBRE MINDALIA----------DPM Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS Facebook: / mindalia.ayuda Instagram: / mindalia_com Twitch: / mindaliacom Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas.

Welcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this episode I was joined by Rose, a courageous client who steps into the spotlight to work through her limiting beliefs about success and self-worth. Together, she and I dive into the landscape that emerges when expanding a purpose-driven practice—touching on impostor syndrome, perfectionism, self-sabotage, and those deeply rooted family stories that tell us we should be content with what we have. Rose opens up about the internal tug-of-war between feeling confident in her skills as a coach and the struggle to authentically market herself, often worrying about “doing it right” and comparing herself to others. Today we peel back the layers on guilt, generational beliefs, and the fear of wanting more. As the session unfolds, listeners are invited to tap along, releasing old patterns and embracing new narratives of worthiness, patience, and self-trust. Get ready for a powerful session that celebrates progress, imperfection, and the courage to show up as you are. Let's dive in! Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Struggles with authenticity and fear of “being too much” in marketing Differentiating between guilt and beliefs about money Tackling the perceptions of being “behind” due to later career change If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

En este episodio les cuento lo que me gustó y no me gustó de Access Consciousness y las razones por las cuales decidí dejar de prácticar estas herramientas.Si quieres acompañamiento en algún proceso, tengo agenda abierta para sesiones de escritura y sesiones de EFT Tapping 1:1, para sesiones grupales en tus eventos o para tu oficina/trabajo.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://danygobo.podia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danielagobo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danygobo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Playlist Escribir para Encontrar

https://www.eftsocialclub.com https://www.instagram.com/eftsocialclub https://www.youtube.com/@EFTSocialClub

Day 3: Rewire Your Subconscious Mind for Success On the final day of our 3-day training, we shift gears—from conscious strategy to subconscious transformation. Because it's not just about what you do, it's about who you believe you are on a deep, energetic level. You'll be guided through: An EFT Tapping session to clear blocks around visibility and abundance A crystal grid ritual to energetically lock in your new identity A conversation around the subconscious patterns that keep artists stuck Plus: the final Instagram prompt and secret hashtag to enter to win prizes! ⚠️ Important: For the full experience—including the left-side EFT tapping sequence and a visual walkthrough of the crystal grid—I highly recommend watching the YouTube version of this episode. You'll want to see how it's done! (Here's the link: https://youtu.be/7SILpz05jyM)

In this coaching session, brain nutritionist and podcast host Laurie Hammer, though comfortable on video, feels less so speaking in person. She worries she'll say something incorrect, bore her audience, and wonders if she has anything new to say that's different than others in her field. She also would like to regain confidence she once had and lost, about singing in public.We come up with strategies and mindset shifts to address these concerns. We also explore the root causes of her loss of confidence around singing in public as well as performance strategies to stay focused when emotions arise when singing music that's moving you to tears. By the end, the level of activation from these past performing experiences has substantially diminished.Click here to check the full show notes.

Welcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this heartfelt episode I got together with Ashley for an intimate and transformative session. Ashley courageously shares her journey through grief following the recent loss of her mother to lung cancer. As the main caregiver during her mother's illness, Ashley opens up about the emotional roller coaster she has been on, grappling with the complexities of mourning, including feelings of guilt and the challenge of moving through her grief. I guided Ashley through an EFT tapping sequence, aiming to release some of the heavy emotions associated with her loss and to help shift her focus towards remembering the positive memories of her mother. Tune in to witness this powerful process of healing and find solace in Ashley's story of resilience and love. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Emotional impact and aftermath healing. Use of EFT to recover from guilt. Emphasis on always remembering good memories and feeling gratitude. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Send us a textThis week is a solo where I talk all about the transits for the rest of the month and my manifestation process. In this episode I talk about:Mercury in AriesVenus in AriesThe Sun in Taurus Taurus vs LibraMars in Leo New Moon in TaurusMars and Pluto opposition ManifestationAffirmations/law of attractionYour subconscious beliefs & reprogramming Nervous system regulation EmpowHer Small Group Coaching (Use code TAURUSQUEEN starting 4.21.25)1:1 Coaching Package Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic. EFT Tapping for Emotional MovementTHE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access! Links:SubstackLuna AstrologyMastery Monday NewsletterYouTubeWhere you can find Rochelle:InstagramWebsiteYouTubeEmail: info@rochellechristiane.comThe Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It's not just another wellness group—it's a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

The spiritual path is beautiful... but it can also feel incredibly lonely. As you awaken, grow, and shift into deeper alignment with your soul, you may find yourself feeling misunderstood, disconnected, or like no one truly “gets it.” In this episode, I'm opening up about the often-unspoken loneliness that can accompany spiritual growth—and why it's not a sign you're doing it wrong, but rather that you're being called into deeper connection.I'll also share how this path doesn't have to be walked alone—and how the Mystical Membership was born from this very need. It's a sacred space for sensitives, empaths, and awakening souls to feel held, supported, and seen as they explore their spirituality in community.

If we accept the invitation, every full moon can brings us wonderful insights and opportunities for change.  With the Full Moon in Libra, She offers an ongoing time to understand your connections to yourself and other people.There's a lot of planetary knowledge, insights and awareness to be gained from this lunar cycle.  In this episode, I talk about developing your "AstroVisioning" ability.  In essence, its a way of being able to intuitively perceive the energetic expression that is held in your unique astrology chart.The full moon cycle is one of illumination.  If we go out and look at the full moon, it has a striking appearance.  On the level of inner awareness, this brightness and "moonlightness" are really steppingstones for recognizing how to see in the dark. This means being able to understand the inner guidance that is provided by each full moon.This powerful Libra Full Moon in cooperation with planet Venus, has and will continue to ask us to take an in depth look at how we connect and relate to ourselves and others.  The key of course, is to have some understanding of what area of your astrology chart is being featured during a lunar cycle.  Since it's in the air sign of Libra, this Moon is providing illumination for looking deeply at how we take care of one's self, while meeting the desires and wants of other people.Libra gives us keyword descriptions such as "harmony and balance" in the context of being in relationship with self and others. In many ways, Libra presents a question, what is the  value exchange?  For example, in a marital relationship,  there's often the question of each individual's wants, needs and desires, in consideration of each partner feeling acknowledged and seen.   In the sign of Libra relationships can sometimes be daunting because the planet Venus is align with the supreme value of "love".  Libra on the other hand is an "intellectual mental reflecting" sign.  Relationships of every type, requires a person to ask, "how well am I connecting to myself, in order to relate to another person?  Am I over extended emotionally in order to please another person, just to keep the "peace?"Where in your chart is the Moon illuminating, urging and encouraging you to release old patterns of relating that are not serving your well being?  How will you relate to yourself and others in a more heart-centered way? Let's have an Astrology Conversation. I look forward to seeing you. Now is the time.https://www.soulsoundinsights.com/light-reading.htmlhttps://www.soulsoundinsights.com/music-musings-meditation.htmlI am proud to announce my new offering as a Certified Creative Depth Coach. As a Creative Depth Coach, I provide guidance, support and soul insights on how to discover, explore and navigate your life by recognizing your magnificent "Creative Genius". Some of my modalities and Soul tools are "Art as Process" EFT Tapping, Sound and Music for Inner Journeying , using the wisdom of Astrology, Tarot, Oracle and Numerology. l Enjoy Full Moon Lunar Eclipse in Taurus Drumming Video:https://vimeo.com/769123538/b344b2b541 "Calling The Wild", Original Music by MaeRuth McCants

Welcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! This time, I sit down with Lindsey. Dive into Lindsey's journey as she confronts her fear of asking for clarity in her relationships—be it at work, in the theater world, or with her family. Together, they explore the stories we tell ourselves and the emotional weight they carry, making room for Lindsey to embrace a more empowered and authentic version of herself. Tune in as they work through these emotions and find new pathways to connection, confidence, and clarity. Don't miss this compelling conversation about growth, self-assurance, and the transformative power of asking for what you truly need. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Guest: Ronnie LoaizaTopic: Creating Identity-Aligned Habits for Sustainable SuccessWhat We Talked About:Ronnie's transition from personal trainer to habit and life coach How COVID revealed deeper mindset struggles for many professionals The link between habits, identity, and goal achievement Why motivation and willpower aren't sustainable strategies Practical examples of tiny actions that spark transformation The truth about affirmations and what to do instead How EFT, confirmation, and consistent cues build powerful habits What to consider before jumping into new systems or trends Roni's goals for more in-person connection and speaking opportunities Connect with Ronnie:

Welcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! This time, I sit down with returning guest Marti. Together, we navigate through the challenges and revelations Marti has experienced in her journey to embrace her emotions. This session delves into the impact of internal beliefs and the societal pressure to suppress feelings, particularly for high-achieving women. Marti shares her story and the limiting beliefs that have kept her from fully acknowledging her emotions. I will guide Marti through a thoughtful and transformative EFT tapping exercise, aiming to cultivate a safer and more accepting relationship with emotions. Whether you're familiar with EFT tapping or exploring it for the first time, this episode offers valuable insights and practices to help you reconnect with and honor your feelings. Tune in as Marti moves from constriction to expansion, learning to manage her emotions in a way that feels both empowered and freeing. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Importance of feeling and acknowledging emotions. Understanding the need to not feel exhausted by managing emotions. The desire for emotions to be a neutral experience rather than indicative of being broken. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

In this episode, Kat dives into a powerful and often emotional topic that touches every creative at some point—money. Whether you've struggled with pricing your work, avoided your bank account, or internalized the “starving artist” myth, this episode offers a grounded, compassionate space to begin rewriting your story. Drawing from personal experiences, years of trial and error, and psychology-backed tools, Kat walks you through how to heal your relationship with money, reframe limiting beliefs, and step into empowered abundance—without losing your integrity.   What You'll Learn: Why being an artist is not a punishment or a vow of poverty How to identify and shift your inherited money beliefs The difference between scarcity patterns and your true identity Practical tools: tracking your numbers, affirmations, EFT tapping, subliminals, and more How to embrace abundance as a creative and build a thriving, aligned career   Resources Mentioned: Money: A Love Story by Kate Northrup The Biology of Belief by Dr. Bruce Lipton EFT Tapping with Brad Yates (YouTube) Subliminal tools from Yes Supply   www.createmegazine.com www.aqsociety.com  

In this episode, I present some ideas, questions and thoughts about walking through the portal of this brilliant New Moon Solar Eclipse in Aries.  We are being offered a powerful opportunity to embrace the wisdom, wholeness and uniqueness that is revealed through our astrology chart blueprints.Every person's chart provides directions, options, clues, insights and even the ways and means for navigating our personal and collective experiences. How, you may be asking?  Perhaps you have your chart, and all you see is a circle with a bunch of lines going every which way.  Actually, your chart represents a vibrational/ energetic frequency.  To use a contemporary description, each of us possesses a unique personal "GPS" signal that is broadcasting out into the world and to the Universe.The key here is that you and I were born with a powerful magnificence as shown in our charts. But there's one thing missing.  In many instances we have been misdirected and told that we have to rely on the whims and ego-driven will of other people, who don't know themselves( or their charts)...so they surely cannot provide you with Soul and life direction.With this cosmic event, a Solar Eclipse in Aries, along with planets, Venus, Mercury  and Neptune, we are being encouraged, supported and inspired to be open and acknowledge the seeds of our new visions and dreams.  Time to create a new story for yourself.Another question is rising.  I hear you saying, "how can I dream anything in the midst of all the emotional turbulence, mental unrest, and the total dismantling of daily life that seemingly is being spawned by soulless and spiritually bankrupted leaders?Begin to learn your vibrational signature.  Your chart through the planet Mercury presents you with your unique way of communicating, tell the truth about what you are witnessing and feeling. Your truth telling may be to one person, or maybe you feel called to march or meet with others.  Venus  in your chart is asking you to take a look at how you are loving and valuing yourself, because this is the only way to have love in your life. Neptune is your relationship to your spiritual essence as it connects to Source, however you define the "Source".Practice Soul Wholeness and Align with Truth Everyday.Make Art:  https://linktr.ee/monicathecreativebeast Let's have an Astrology Conversation. I look forward to seeing you. Now is the time.https://www.soulsoundinsights.com/light-reading.htmlhttps://www.soulsoundinsights.com/music-musings-meditation.htmlI am proud to announce my new offering as a Certified Creative Depth Coach. As a Creative Depth Coach, I provide guidance, support and soul insights on how to discover, explore and navigate your life by recognizing your magnificent "Creative Genius". Some of my modalities and Soul tools are "Art as Process" EFT Tapping, Sound and Music for Inner Journeying , using the wisdom of Astrology, Tarot, Oracle and Numerology. l Enjoy Full Moon Lunar Eclipse in Taurus Drumming Video:https://vimeo.com/769123538/b344b2b541 "Calling The Wild", Original Music by MaeRuth McCants

The Power of EFT Tapping

Welcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! Today I sit down with Melissa, a client and fellow certified EFT practitioner, who bravely opens up about her professional journey and challenges. As Melissa works through her money blocks and self-doubt, she uncovers deeper issues related to confidence, worthiness, and alignment in her expanding therapy practice. Through an engaging conversation and an EFT tapping session, I guide Melissa to transform her mindset, helping her embrace the hard work and trust in her own potential. Tune in to learn how embracing challenges can lead to personal and professional growth and discover new ways to see hard work in a positive light. This episode is sure to inspire you to explore your own beliefs and encourage you to step into your own power. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Recognizing stories and limiting beliefs about self-worth. The desire to be real, authentic, and reject people-pleasing. Getting away from the idea that if things are hard, they shouldn't be pursued. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Send us a textWelcome back to the Coven of Awesomeness Podcast! This week we have the absolutely incredible Tina from Awesome Hugs joining us! We start the episode with Witchy Wisdom, and this month we are giving some witchy advice to a listener who is looking for a bit of support with how to get back into their magical practice.Tina has joined us this week to tell us all about EFT tapping. She talks us through what it is, what it looks like, and how it can help make your life more awesome. Tina also answers our listeners' questions and share so much wonderful information about EFT.Then we finish, as always, with awesomeness.  Louise has been spring cleaning her house. Renee has been smashing it at the 13th circle, and Tina has been connecting authentically with her followers and supporters. For complete show notes and links, go to awesomeon20.com/episode198Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20/Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Amy Vincze, a seasoned expert in health and wellness, to explore the transformative power of EFT (Emotional Freedom Technique) tapping. Amy shares her incredible journey of healing from anxiety, depression, chronic pain, and trauma—using tapping as a life-changing tool. Learn how this simple yet science-backed method can help you release emotional and physical pain, overcome limiting beliefs, and create lasting transformation.   About the Guest – Amy Vincze   Amy Vincze has over 20 years of experience in the health and wellness space, working as a massage therapist, nutritional therapist, colon hydrotherapist, Reiki master, and EFT tapping coach. After overcoming cancer, trauma, and anxiety, she discovered the power of tapping and has since dedicated her life to helping others heal at the core level. She is also the founder of the Soar with Tapping app, designed to make tapping accessible to everyone.   Key Takeaways   ✔ What is EFT Tapping? – A simple and effective technique to release stress, anxiety, trauma, and even physical pain.✔ Science-Backed Benefits – Studies show EFT tapping reduces cortisol levels by up to 48%, lowers blood pressure, and helps with emotional regulation.✔ Amy's Healing Journey – How tapping helped her overcome anxiety, trauma, and even frozen shoulder.✔ Deeper Healing with Tapping – Addressing the root cause of emotional pain rather than just masking symptoms.✔ Tapping for Transformation – Real-life client success stories, including overcoming phobias, chronic pain, and emotional blockages.✔ The Soar with Tapping App – A comprehensive guide to help users integrate tapping into their daily healing practice.   Connect with Amy Vincze  

Carol Look's book The Yes Code- From Self Sabotage to Success. EFT Tapping on Self-Sabotage Behaviors - Procrastination- Impatience-Perfectionism rewired with EFT. Tapping creates emotional regulation to calm our nervous system to feel more success instead of not feeling good enough, people pleasing, lack of self-care, Guilt or self-punishment. www.carollook.com Feel the reassurance of a Psychiatric Service Dog—Train your own dog if they recognize and reduce any psychological symptoms, to fly, be in 'no-pet' housing, with no pet fees and access public places under ADA law. Training from Joanne S. Williams, LCSW. A 30-second free guide to see if you qualify at ServiceDogPro.com!   Free 30 minute focus call with Joanne to talk about what would work best for you for your emotional health. Free Cultivate patience worksheet to make the world a more patient place.  

Ever find yourself unknowingly sabotaging your own dreams and wondering why? You're not alone! In this quick solo episode, Kat Popova shares heartfelt insights into how hidden desires, subconscious beliefs, and fears shape our lives—and what we can do to break free.   In this episode Kat reflects on:   Why we often self-sabotage based on what we secretly want—or fear. The science behind subconscious patterns and nervous system regulation. Practical exercises and compassionate questions to uncover and rewrite limiting beliefs.   Discover how to gently align your subconscious mind, nervous system, and daily actions to achieve authentic success, ease, and magic in your creative journey. Tune in, reflect, and give yourself permission to step fully into the life and career you genuinely desire!   Highlights: Uncover hidden fears holding you back. Tools like journaling, EFT tapping, and breathwork to regulate your nervous system. Kat's personal experiences overcoming self-sabotage and embracing authenticity. Powerful prompts to redefine your version of success and joy.   It's time to rewrite your story and experience the true fulfillment you deserve! Follow on Instagram @katerinaspopova @createmagazine Join AQ Society: www.aqsociety.com   Recommended Reading: "The Big Leap" by Gay Hendricks "Leveraging the Universe" by Mike Dooley "The Artist's Way" by Julia Cameron

Jenny Clift is a professional freelance violinist and an EFT Tapping coach, based in Madrid, Spain. She's passionate about working with musicians, stage artists, performers and creatives to help them achieve success, wealth, joy, confidence and inner peace. Having experienced many stops and starts in her own musical career, over several decades, Jenny feels strongly about helping others overcome the emotional and practical challenges which arise while trying to succeed and thrive doing what you love. She discovered EFT Tapping back in 2011 and saw amazing growth in her career and life. In 2016 she published her first book about her experiences – The Music Inside - and trained as a Certified Energy Psychology Coach and a Tapping into Wealth Coach. Since 2017 Jenny has worked with individuals and groups online, helping them to discover and clear the hidden blocks, traumas, and subconscious limiting beliefs around their money, their passions and their work. This allows them to take action, achieve their goals, and feel excited, secure and fulfilled in their chosen career – to thrive doing what they love. Jenny has just published her second book, THRIVING ARTIST: How Musicians, Performers, and Creatives Can Use EFT TAPPING to Achieve Balance, Career Growth, and Success.   Check out Jenny's website Book a Tapping Discovery Call with Jenny HERE Join Jenny's Newsletter for her regular Saturday emails and best content: Or follow her on Instagram or Facebook!   Thanks for joining me on Crushing Classical!  Theme music and audio editing by DreamVance. You can join my email list HERE, so you never miss an episode! I help people to lean into their creative careers and start or grow their income streams. You can read more or hop onto a short discovery call from my website. I'm your host, Jennet Ingle. I love you all. Stay safe out there!    

EP 146: REAL-LIFE EFT TAPPING - Mastering Visibility and Client Attraction through EFT Techniques with Sabrina Welcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! Today I will guide Sabrina, who is also a certified EFT practitioner. I will guide her through an empowering journey to confront fears and blocks surrounding visibility and attracting new clients. Sabrina opens up about her concerns with judgment, trolls, and the fear of being overwhelmed with clients. By the end of the session, Sabrina finds a renewed sense of confidence and excitement, ready to share her expertise with the world. Tune in to experience the transformative power of EFT and the courage it takes to embrace visibility. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Overcoming the fear of judgment and attracting negative comments or "trolls." The desire for balance between work commitments and personal freedom. Positive affirmations about your expertise and abundance. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Amy Vincze, a seasoned expert in health and wellness, to explore the transformative power of EFT (Emotional Freedom Technique) tapping. Amy shares her incredible journey of healing from anxiety, depression, chronic pain, and trauma—using tapping as a life-changing tool. Learn how this simple yet science-backed method can help you release emotional and physical pain, overcome limiting beliefs, and create lasting transformation.   About the Guest – Amy Vincze   Amy Vincze has over 20 years of experience in the health and wellness space, working as a massage therapist, nutritional therapist, colon hydrotherapist, Reiki master, and EFT tapping coach. After overcoming cancer, trauma, and anxiety, she discovered the power of tapping and has since dedicated her life to helping others heal at the core level. She is also the founder of the Soar with Tapping app, designed to make tapping accessible to everyone.   Key Takeaways   ✔ What is EFT Tapping? – A simple and effective technique to release stress, anxiety, trauma, and even physical pain.✔ Science-Backed Benefits – Studies show EFT tapping reduces cortisol levels by up to 48%, lowers blood pressure, and helps with emotional regulation.✔ Amy's Healing Journey – How tapping helped her overcome anxiety, trauma, and even frozen shoulder.✔ Deeper Healing with Tapping – Addressing the root cause of emotional pain rather than just masking symptoms.✔ Tapping for Transformation – Real-life client success stories, including overcoming phobias, chronic pain, and emotional blockages.✔ The Soar with Tapping App – A comprehensive guide to help users integrate tapping into their daily healing practice.   Connect with Amy Vincze  

In this episode of the podcast, Marcella Friel, an author, teacher, and food and forgiveness mentor, introduces listeners to EFT Tapping, a neurological repatterning tool. Marcella specializes in helping women heal the emotional roots of yo-yo dieting, binge eating, sugar addiction, and body shaming.During the episode, Marcella and Rachael discuss the reasons why diets fail, the use of food as a tool for self-harm, and how to heal trauma by building healthy habits in a culture where unhealthy things are easily accessible. They also explore how to move from addictive behavior to appreciating your body and how to incorporate mindful eating into a busy schedule. This episode is for anyone who feels they have tried everything to improve their relationship with food and their body, but nothing seems to work.Marcella's links:https://www.womenfoodandforgiveness.com/(00:04:02) Marcella's journey from corporate America to Buddhist monastery to NYC to Tapping!(00:10:30) For everyone who thinks they've tried everything and nothing is working. (00:13:44) Tapping as an Emotional Freedom Technique explained, and why it's called a neurological re-patterning tool. (00:20:36) The roadmap of your body and where to tap based on the kind of trauma you're trying to release.(00:23:05) Why mindful eating alone is not the answer. And what is?(00:31:23) How to utilize tapping as resistance training for your mind.(00:40:20) How tapping can have miraculous results.(00:51:27) Where to hear more from Marcella.Want to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The 2025 CVG Movement Calendar

Let's get deeper. This is like a part 2 to last week's Self Image episode - let's discuss the 'messy middle,' and the deep self love and self forgiveness that goes into creating an 'idealized' Self Image. Upleveling requires healing. The higher we go, the deeper we go. They go together. Maybe you've ALWAYS been making progress, even when you were stuck & going in circles. Maybe it's all been leading you here, and ultimately, (when you envision your dream future)... there. Maybe it's all your come-up story, but that means there has to be radical self-love, for all versions and parts of you. Let's dive in. YOU ARE WORTH IT. Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway @dreamawaymembership on IG Pre-order my upcoming book, You Have the Magic: https://www.hachettebookgroup.com/titles/haley-hoffman-smith/you-have-the-magic/9780762489213/?lens=running-press @haleyhoffmansmith on IG/TikTok MARCH 2025 in Dreamaway: Self-Image Month  90 Minute Session - Self Image Reconstruction

EVEN MORE about this episode!Discover the hidden power of food as a gateway to spiritual and physical transformation. Join me for an eye-opening conversation with Sevanté Wulkan, founder of the Center for Intuitive Food Therapy, as we dive into the energetic properties of food, the impact of intention on nourishment, and how prayer may enhance nutritional value. Learn why what you eat—and how you eat it—can shape your well-being on a profound level.Uncover the symbolism behind everyday foods, from strawberries as a symbol of love to the root chakra connections within your diet. Explore insights from Dr. Bruce Lipton on epigenetics and how ancestral influences shape our cravings. Sevanté introduces her innovative Oracle deck, a powerful tool for decoding the deeper messages behind our food choices and generational eating patterns.Embrace the benefits of seasonal, local eating and the sacred nature of nourishment. This episode challenges conventional thinking, offering a fresh perspective on the link between spirituality and nutrition. Whether you're seeking healing, balance, or deeper self-awareness, Sevanté's wisdom will inspire you to trust your intuition and transform your relationship with food.Guest Biography:Sevanté Wulkan, founder of The Center for Intuitive Food Therapy, Nourish Your Soul Ayurveda, and Nourish Your Soul Retreats, is a multi-modality healer with advanced certifications in Food Healing, Theta Healing, and EFT/Tapping. She holds a BS in Food Science, Dietetics, and Nutrition and graduated top of her class in Jeff Primack's Advanced Food Healing program.An international bestselling author, she has contributed to numerous books, including High Vibrational Wellness, Top Exotic Foods for Natural Healing, and The Food Healing Oracle Deck series. She is currently writing Feeding Your Chakras, a seven-volume series, and co-authoring Angelic Resonance.Sevanté's passion for holistic wellness shines through her retreats, online classes, private healings, and Nourish Your Soul Show. She also curates Ayurvedic tea and incense imports from Nepal. Based in Southwest Florida, she enjoys island life with her husband, music producer Howard Merlin, and their beloved animals.Episode Chapters:(0:00:01) - Food Consciousness(0:08:51) - Food Healing and Intuitive Guidance(0:24:03) - Uncovering Generational Food Cravings(0:41:13) - Cultural Perspectives on Local Foods(0:53:19) - Eating Locally and Seasonally for Health(1:01:55) - Trusting Your GutSubscribe to Ask Julie Ryan YouTubeSubscribe to Ask Julie Ryan Español YouTubeSubscribe to Ask Julie Ryan Português YouTubeSubscribe to Ask Julie Ryan Deutsch YouTube✏️Ask Julie a Question!