Podcasts about eft tapping

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another replay EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!The theme of this EFT Tapping session is “Quitting Your Shit to Own it All. We are here today to overcome excuses, stories, and self-imposed limitations that hold us back from reaching our full potential. Today I guide you on a journey to let go of self-sabotaging behaviors and step into Your power. Join in as I share insights and encouragement to help you break free from the patterns that hinder your greatness. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Empowerment theme of taking personal responsibility and not holding oneself back. Encouragement to step into next level self by owning power, fear, and capabilities. Acknowledgment of being successful and already having what it takes for growth. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Send us Fan MailYou won't believe how AI (Claude, ChatGPT) is Revolutionising Lorna's business in the mind-body wellness coaching industry.Lorna Hollinger is founder of the Australian Tapping Institute, EFT trainer, international bestselling author and contributor to global bestselling co-author book "Tap Into Your Best Life."Discover how coaches and wellness practitioners can use Claude, ChatGPT and other AI tools THE RIGHT WAY, keeping their work authentic, personal and firmly grounded in their own expertise.We explore how AI can help practitioners:• Create newsletters and social media content in their own voice• Develop useful resources for clients• Organise courses, books and original intellectual property• Prepare clearer briefs for virtual assistants• Streamline policies, processes and business administration• Repurpose podcasts and long-form content• Increase their visibility through books, media and AI searchWe both agree that AI should never replace the practitioner's presence, intuition or relationship with a client. Its real value lies in supporting the back end of the business—giving coaches more time to do the deeply human work they were trained to do.We also discuss the authority that comes from becoming a published author, the benefits of collaborative books and how Lorna has transformed her established EFT knowledge into a series of practical EFT Tapping books and training resources—with AI assisting the research, structure and development process.There are two sides to living your best money life: 1) Clearing the inner blocks that hold you back 2) Embracing new opportunities to prosper in a changing, AI-assisted world.I ask all my guests to share their personal MONEY STORY as part of my ongoing research for exciting new book Tap into Your Best Money Life, Foreword Dr. Joe Vitale.Lorna grew up in an immigrant family with very little, later becoming a solo parent of two boys with no support from their father...and confronting ingrained beliefs about worthiness, women, money and how much a healer or practitioner should charge.✅ Buy the Tap into Your Best Life book on Amazon https://books2read.com/u/3RAGKnNow a global bestseller in 6 countries. Think of Chicken Soup for the Soul applied to EFT Tapping.✅ Connect with Caryl Westmore https://www.carylwestmore.com!✅  Connect with Caryl Westmore on social media!https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books by Caryl Westmore: [For nonfiction writers]ChatGPT AI Book Writing Formula; [For Coaches and Healers] Tap into Your Best Life 

What Is Your Body Trying to Tell You? Using EFT Tapping for Stress, Tension & Emotional Release What if the tension, tightness, discomfort, or emotion you're feeling in your body isn't something you need to fight… but something you can get curious about? In today's episode of the Wildly Wealthy Woman Podcast, I'm sharing a powerful session from my recent Learn to Tap training all about EFT Tapping and the body. One of the things tapping has taught me is that our bodies are constantly communicating with us. Sometimes it shows up as tension in your shoulders. A knot in your stomach. Tightness in your chest. A feeling of heaviness or resistance you can't quite explain. Instead of immediately asking, “How do I get rid of this?” I want to teach you to ask: “If this part of my body had a voice, what would it say?” Inside this episode, I walk you through a simple tapping process to help you tune into what you're feeling, identify the emotion underneath it, and begin moving from resistance into release. You'll learn: The four questions I ask before beginning a tapping session Why specificity can make such a difference in EFT The difference between following a tapping session and actually facilitating one My three stages of tapping: venting → releasing → receiving Why you don't want to force positive affirmations before your body is ready for them How to ask your body what it may be trying to communicate How to use sensations, colors, shapes, textures, and emotions to go deeper with tapping Why the question “How do I want to feel instead?” can completely change the direction of your inner work You'll also hear an incredible conversation with Tapping School graduate and practitioner Shannon Winchester, who shares her personal experience of living with chronic pain for approximately 25 years and what unfolded when she began using tapping around grief and the emotions she had been carrying. Her story is such a beautiful example of why I believe learning this work can be so powerful—not just learning how to follow along with someone else's tapping, but developing the skills to listen, ask better questions, recognize patterns, and facilitate the process for yourself and others. Try this today Close your eyes and notice where you feel tension, discomfort, heaviness, or resistance in your body. Ask yourself: What am I feeling?Where do I feel it?How intense is it from 0–10?Why might I be feeling this way?If this part of my body had a voice, what would it say?And how do I want to feel instead? Then tap with me through the episode and notice what changes. Your body doesn't need to be your enemy. It can become one of your greatest guides. Ready to learn how to facilitate EFT Tapping? If this episode makes you realize, “I don't just want to follow along with tapping—I want to understand how to actually do this,” this is exactly what we learn inside Tapping School™. Over six months, you'll learn how to facilitate EFT, ask powerful questions, work with emotional shifts, develop your confidence as a practitioner, and use this incredible modality to support yourself and others. Doors to Tapping School™ are open now.

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT from 100 days of EFT Tapping I explored the frustration of having to wait for the things we desire and the pressure we put on ourselves when life doesn't move as quickly as we want. Through tapping, I work through the belief that slowing down or not getting immediate results means I am failing or not trying hard enough. The session offers a reminder that patience is not the same as inaction. Sometimes slowing down creates the space needed for things to unfold, while we continue taking action and trust that everything will happen in its own timing.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode Key Takeaways: Just because your desires aren't happening immediately doesn't mean you're doing something wrong or not trying hard enough. Life may force you to slow down, but that pause can be necessary rather than a sign that you're falling behind. Take action, then release control of the timeline. Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

3 Signs Your Inner Child Needs Healing + EFT Tapping Session Have you ever had an emotional reaction that felt way bigger than what was actually happening? Maybe someone didn't text you back, criticized you, disappointed you, or made you feel unseen—and suddenly you felt rejected, anxious, unsafe, or like you had done something terribly wrong. Sometimes, it isn't the woman you are today reacting. It's a younger part of you asking to finally be seen. In this episode of the Wildly Wealthy Woman Podcast, I'm sharing 3 signs your inner child may need healing, how EFT tapping can help you work with these younger parts of yourself, and why healing the past can change what you're able to receive in the future. Then, I'm taking you inside a real tapping session from a recent live event. Nicole came into the session carrying deep sadness and grief connected to her inner child. She rated that sadness an 8/10. After just a few rounds of tapping, she moved from an 8… to a 5… to a 2… and ultimately to 0.5, describing what remained as completely different from the sorrow she had been carrying before. In this episode, you'll learn: 3 signs your inner child may be asking for healing Why inner child healing isn't only for people who experienced major childhood trauma How childhood experiences can show up later as people-pleasing, overachieving, fear of rejection, relationship patterns, money patterns, and difficulty receiving Why your adult mind can know you're safe while a younger part of you still doesn't feel safe How EFT tapping helps you identify and release emotions stored in the body The questions I use when working with younger parts of self Why I believe the past can unlock the future How releasing what you've been carrying can create more space to receive One of the most important things to understand is this: Inner child healing isn't about changing what happened. It's about changing what you're still carrying because of what happened. And when that younger version of you finally feels seen, heard, loved, and supported, she doesn't have to run the show anymore. The woman you are today gets to lead. Ready to Learn How to Tap? Doors to Tapping School™ are officially OPEN. Tapping School isn't just about following along with someone else's tapping sessions. It's about learning how to confidently use EFT for yourself—and eventually facilitate this work for others. Inside Tapping School, you'll learn the foundations of EFT, how to work with the body and emotions, Parts of Self work, deeper tapping techniques, and how to confidently use this modality in your own life and work. If something inside of you keeps saying, I need to learn this, I would love to welcome you into this next cohort. Join Tapping School™ here: https://www.jackiemcdonald.ca/tapping-school And if you're listening while the 24-hour Fast Action Bonuses are still available, make sure you check them out before they expire. You can also DM me on Instagram if you have questions about whether Tapping School is right for you. Your healing doesn't only change you. It changes your relationships.It changes what you model for your children.It changes what you allow yourself to receive. This is how we create liberated women everywhere.

What if one skill could change the way you handle stress, emotions, money, relationships, your body — and even the way you help other people? In this episode, I'm taking you inside Day 1 of my Learn to Tap training to break down what EFT Tapping actually is, how it works, the science behind it, and why I believe this simple tool has the power to change your life. Tapping found me during one of the hardest seasons of my life. I was 19, a brand-new mom, grieving multiple devastating losses, experiencing debilitating anxiety and physical symptoms that no one seemed to have answers for. Then I experienced tapping. One session changed the trajectory of my life — and eventually became the work I knew I was meant to share with the world. In this episode, we talk about: ✨ What EFT (Emotional Freedom Techniques) actually is✨ The history and science behind tapping✨ How tapping works with the nervous system and subconscious mind✨ The tapping points + a simple tapping sequence you can try with me✨ Why we move through venting → releasing → affirmations✨ How tapping can be used for anxiety, confidence, money, relationships, pain, visibility, business and more✨ Why affirmations can feel like they “don't work” when your subconscious is still resisting them✨ How tapping helped me move through my own anxiety, grief and fear of being seen✨ The moment tapping helped my dad in the hospital and I realized this work was bigger than me✨ Why learning EFT eventually became the foundation of my business and Tapping School And most importantly, I want you to consider: What if tapping didn't find you by accident? Maybe you came to this work because you need it for yourself. Maybe you know someone you want to help. Maybe you're already a coach, healer, therapist or practitioner and you know EFT is the missing tool in your work. Or maybe there's simply a deeper knowing inside of you saying, I'm supposed to learn this. TAPPING SCHOOL IS NOW OPEN

My 200th episode! Technically I've published WAY more (like a course called "Align to Sign") but like a numpty, I didn't number them?!). Anyhoo, the 200th episode is here, and I love that it's all about trusting you can do great things, even if you feel stretched or overwhelmed. Because when you feel stretched, it's hard to remember that more time isn't always the answer.Sometimes, you don't need to squeeze more out of yourself.You need more space. More belief. More trust.Tap along whenever you need a reminder that you can work within the capacity you have—and still do great things.Come watch on YouTube here, and stay tuned for the next episode in this mini series on helping you expand your capacity (while also honouring the season you're in).MORE

Send us Fan MailAuthors using AI is Raoul Pal's new book the future?  AI "partenered" with author Raoul Pal to help his publishers turn 30 years of his ideas, speeches, frameworks and intellectual property into his new book, The Everything Code. Is this the future of AI book writing — and what does it mean for authors? In this episode I look at the fascinating story behind Raoul Pal's new book and why Harriman House, Pan Macmillan describe the process as “human-originated and AI-facilitated.” The source material was Pal's own archive material works, while the final text went through human shaping, structuring and editing. Rather than asking AI to invent a book from scratch, the process drew on Raoul's existing body of work — (his IP) his own ideas, writing, speeches and frameworks — using the AI system Weave developed by CHAPTR, alongside fact-checking, editorial shaping and human review. That distinction matters. As an author, publisher, and AI Book Coach, I've long been saying we're moving toward a model where AI can help writers organise, retrieve, connect and develop their own intellectual property without replacing the human voice behind it. BUT AUTHOR BEWARE... human storytelling is what million dollar premium ghostwriter Nicolas Cole on X calls Personality Content  vs Commodity Content — the difference between words anyone could produce, and words only one person, with one specific life, could ever have written.In nonfiction books human content it is essential to win the day over informational facts that we can glean from AI. And Raoul Pal is an especially interesting example because his thinking goes beyond writing into something else I'm fascinated by: the Future Self, exponential change and how we prepare ourselves for the world that AI is creating. [Full disclosure his book is still in pre-order so I haven't yet read it...but from his interview on Diary of a CEO I heard him him explain why our world economy is F*ucked and what his "real vision" is for our future. He shared a Future Self hack he himself uses.In this episode: — Raoul Pal and The Everything Code — How AI was used in creating the book — Why “human-originated, AI-facilitated” matters — Using your own IP rather than letting AI become the author — What this could mean for authors, experts and thought leaders 

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT from 100 days of EFT Tapping I guide you through a practice designed to release the overwhelm that comes from constantly feeling like you should be doing more. Together, we will work through the pressure of comparing yourself to others, the fear that you're falling behind, and the frustrating cycle of feeling overwhelmed, freezing, and avoiding action. This episode is an invitation to step out of the mindset of “I'm never doing enough” and into a deeper sense of trust, alignment, and peace. If you've been feeling overwhelmed by your to-do list, stuck in comparison, or struggling to give yourself permission to rest, use this tapping practice to release the pressure and lean into the idea that it is enough right now. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: You are already doing enough. Comparison can fuel overwhelm and avoidance. Release the overwhelm and lean into trust. Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

In this episode of the Wildly Wealthy Woman Podcast, Jackie sits down with former Tapping School student and Advanced Tapping Practitioner Saskia to talk about the transformation that happened when, after years of healing work, she discovered a tool that helped her body finally hear: “You're safe now.” When Saskia first found Jackie through the free Learn to Tap training, she was navigating a major transition in her life—including the end of a relationship that had lasted more than 30 years. She had already spent 15 years on a healing and spiritual journey and had explored other modalities, but tapping allowed her to access deeper layers of emotion and painful memories in a way she hadn't experienced before. As Saskia describes it, when the body begins to feel safe, it can finally allow you to go places it may not have felt safe enough to go before. In this conversation, Jackie and Saskia explore what happens when we stop simply understanding our patterns and begin creating safety in the body to actually release them. You'll hear about: Why feeling safe in your body can be a missing piece in deeper emotional healing Saskia's experience finding tapping during one of the biggest transitions of her life Why we can normalize fear, tension and hypervigilance without realizing we're carrying them How tapping helped Saskia move through an intense fear of speaking and being seen The power of Parts of Self work and understanding that one part of you can be afraid without all of you being afraid How Tapping School's buddy sessions create both hands-on practitioner experience and an unexpected personal healing journey Why old emotions and memories can surface when you're stepping into a new level The difference between intellectualizing healing and actually feeling safe enough to experience and release emotion How Saskia went from overthinking what she said to feeling free to simply be herself What it's like to work as an EFT practitioner and allow intuition and divine guidance to move through a session Why healers can sometimes find it easier to connect spiritually than to feel fully grounded in their bodies, relationships, health and money Saskia's advice for anyone considering learning EFT: listen to your heart, not your fears Today, Saskia describes her life as balanced, peaceful and free. She works with clients online and in person, spends time in nature, plays sports, travels and no longer feels the same internal pressure to achieve or prove herself. And that may be one of the greatest gifts of this work: Not becoming someone new. But feeling safe enough to fully be who you already are. Ready to experience tapping for yourself? Join Jackie for Learn to Tap, a FREE four-day tapping experience happening September 14–17. You'll learn the science of tapping, how to use tapping to support the body, how Jackie uses EFT as a manifestation tool, and how tapping can become a powerful modality you use to help others. Links mentioned in this episode: ✨ Join the FREE Learn to Tap Training:https://jackie-mcdonald.mykajabi.com/learn-to-tap✨ Connect with Saskia on Facebook: Saskia Life Coach✨ Watch Saskia's tapping videos on YouTube: https://www.youtube.com/@saskiafokkink

What if you could lower your stress in just a few minutes - using nothing but your own two hands? In this episode, Marie sits down with EFT expert and The Tapping Solution founder Nick Ortner to explore the surprisingly simple practice of "tapping" and how it can help calm your nervous system when stress, fear, or overwhelm take over. Nick breaks down the science behind EFT, why positive thinking alone can sometimes backfire, and what to say instead. Plus, he guides you through a simple tapping exercise you can do right alongside them whenever you need to feel calmer, clearer, and more grounded. If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo  COME SAY HI! Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo  Facebook: http://www.Facebook.com/marieforleo  X: http://www.x.com/marieforleo MORE RESOURCES FOR YOU:  Stop Guessing What to Write: Revenue on Repeat Builds Your Voice, Your Offer, & Your Scripts in Minutes → https://checkout.marieforleo.com/rev-on-repeat/  Get More Clients in 30 Days with a Personalized Revenue Plan → https://checkout.marieforleo.com/get-more-clients-in-30-days/  Build Your $250K Offer in Minutes Using my Proven Frameworks → https://checkout.marieforleo.com/build-your-250k-offer/ If you enjoyed this episode, please leave us a review!

To watch the video of this podcast, please go to: https://youtu.be/Oll0O3sHTRM   What does the latest science reveal about how Emotional Freedom Techniques (EFT) affect the brain, body, and stress response?  How can EFT tapping on acupressure points help regulate the nervous system and shift the physiological patterns underlying cravings, addiction, and unresolved trauma?  How can reducing chronic stress and shame help people move beyond automatic patterns and access greater choice and lasting change in addiction recovery?   In this episode of Kaleidoscope of Possibilities, Dr. Adriana Popescu speaks with Dr. Peta Stapleton, a registered clinical and health psychologist, professor at Bond University in Australia, and one of the world's leading researchers in Emotional Freedom Techniques (EFT Tapping). Drawing on more than two decades of EFT research, Dr. Peta explores the science behind tapping and its effects on the stress response, autonomic nervous system, memory reconsolidation, cravings, trauma, and emotional regulation. She shares how she moved from traditional psychology into conducting groundbreaking clinical research on EFT, including her early studies using tapping for food cravings. Dr. Adriana and Dr. Peta also explore the relationship between trauma, adverse childhood experiences (ACEs), shame, cravings, and addictive behaviors, and why changing an unwanted behavior often requires more than willpower or simply knowing what we “should” do. Dr. Stapleton also shares a surprising anecdotal observation from her years of EFT research and clinical work involving withdrawal symptoms, and why she believes the phenomenon warrants further study. The conversation is especially timely with the release of Dr. Adriana Popescu's new book, EFT for Addiction, which explores how EFT can be used to address cravings, triggers, trauma, shame, emotional dysregulation, and other factors that can keep addictive and compulsive patterns in place. Together, they offer a fascinating look at the growing scientific evidence behind EFT and how tapping may help people move out of automatic stress responses and toward greater regulation, choice, and lasting change.   In this episode: 00:00 – Meet Dr. Peta Stapleton: A world-leading EFT researcher and the evolution of energy psychology research. 02:45 – From Skeptic to EFT Researcher: How a surprising experience with tapping led Dr. Peta from traditional psychology to pioneering clinical trials for food cravings. 09:30 – How Does EFT Tapping Actually Work? The science of acupressure points, the primovascular system, stress reduction, and the psychophysiological effects of tapping. 11:30 – Memory Reconsolidation and Lasting Change: How EFT may help the brain update old emotional learning rather than simply manage symptoms. 14:00 – Addiction, Cravings, and the Nervous System: Why addictive behaviors can become conditioned ways of regulating distress, and how tapping can create greater choice. 19:00 – Why Addiction Is More Than Willpower: The physiology of cravings, changes in the brain's reward system, and why “just stop” misunderstands addiction. 22:00 – A Surprising Observation About EFT and Withdrawal: Dr. Peta shares an intriguing pattern she has observed over many years of EFT research and clinical work involving cigarettes, alcohol, caffeine, sugary drinks, and other substances and explains why this anecdotal finding deserves further study. 25:30 – Shame, Guilt, and the Addiction Cycle: How shame and self-punishment can perpetuate addictive behaviors and interfere with recovery. 29:30 – Identity and Psychological Reversal: Who are you without the addiction? Exploring unconscious resistance, protective patterns, doubt, and ambivalence about change. 34:30 – Trauma, ACEs, and Addiction: Why adverse childhood experiences and unresolved trauma are so closely connected to addiction and how EFT research protocols address underlying trauma. 39:00 – What the Research Shows About EFT for PTSD: Meta-analyses, effect sizes, and comparisons with established trauma treatments. 40:45 – If the Evidence Is Strong, Why Is There Still Resistance to EFT? Dr. Peta discusses the four-year effort to have clinical EFT recognized by the American Psychological Association and why acceptance may be changing. 47:00 – Dr. Peta on EFT for Addiction: Dr. Peta, who wrote the foreword, shares why she believes the book can help both clinicians and people struggling with addiction, and why EFT offers something beyond willpower. 52:15 – Where to Learn More About EFT: Evidence-Based EFT, EFT Universe, research resources, and ways to learn tapping.   “It's not just psychological. It's not just in your head. It is in the body. So it's physiological. Cravings are physiological.” – Dr. Peta   Resources Mentioned in This Episode: Dr. Peta Stapleton: Evidence-Based EFT: https://evidencebasedeft.com Instagram: https://www.instagram.com/petastapleton Books: https://www.petastapleton.com/books   Dr. Adriana's New Book, EFT for Addiction: https://a.co/d/02creweT EFT Universe: https://eftuniverse.com/   About Dr. Peta: Dr. Peta Stapleton is a registered Clinical/Health Psychologist and Professor at Bond University, Australia. A world-leading researcher in Emotional Freedom Techniques (EFT Tapping), she has earned major honors, including the APS Distinguished Contribution to Psychological Science Award. She authored The Science Behind Tapping and Memory Improvement Through EFT Tapping. A popular TEDx speaker and international keynote presenter, she hosted a Gaia TV series on tapping and has trained thousands of teachers and clinicians globally. She also collaborated with Dr. Joe Dispenza on a major school meditation study.   Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/   About Your Host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the books, What If You're Not As F***ed Up As You Think You Are? and EFT for Addiction.   For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To learn about her trauma treatment center Firebird Healing, please visit: https://www.firebird-healing.com/ To find the books please visit: https://whatifyourenot.com/ and amazon.com/dp/1604153164   You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 YouTube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu   Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.  

Dearest Listeners,Post Lunar Eclipse in Pisces CommentsThis episode has really taken awhile to present itself.  I recorded it three days after the actual eclipse occurred.  What happened?  For a short time all of my files disappeared.  In a Neptunian fashion, coupled with Uranus in Gemini affecting my ability to communicate through technology, I was in deep water, and my ship was not moving.In this episode, I talk about what needs to be released, and I see that it's not only my physical environment, but how my computer has to be considered in terms of things that I emotionally have an attachment to, that holds my life in the past, in one way or another. This recent Lunar Eclipse served as a powerful reminder of how we can be bound by the past.Pisces is one of the three water elemental signs.  It is the final sign of the zodiac, and is a repository of our life and soul journeys.  It is associated with the 12 house, and is under guidance of the contemporary rulership with Neptune, and ancient rulership of Jupiter.Interestingly enough, I felt and still feel a strong pull toward the energetic direction of this Lunar Eclipse.  Personally, it occurred in my 10th house, and was placed directly on top of my natal Mars, which means a conjunction.  As I glance in the "rearview mirror of my life"  I'm reflecting on what kind of current and  past undertow needs to be recognized.  Using the symbology of water( literally bodies of water), it represents where experiences are collected.  Pisces as a water sign represents the emotional, intuitive, liminal, and often those experiences that hover at the edges of consciousness.  Sometimes we can get a glimpse of what is hidden in our sub/unconscious through dreams, or of a fleeting remembrance of feelings surfacing to awareness.On August 27-28, the Full Moon in Pisces and Lunar Eclipse presented us  with the  ability to look deeper at what is, and the opportunity to experience the illumination of what was started in the dark of the new Moon. The energetic attunement of the Moon actually started at the Solar Eclipse. Do consider this  as a fabulous opportunity, to call on your own inner Muse for some deep insight and life guidance. Maybe you might just find what you've been seeking.Symbolically and literally, this Full Moon/Lunar Eclipse offered and continues to offer  a chance to peer into our own psyches with discernment about  the inner nature of one's personal past, and perhaps gain some understanding of future possibilities for yourself. The Lunar Eclipse continues to move like an energetic time continuum. It is a portal between our conscious outer self, while the Moon gives a light beam and illumination into the collective unconscious realm.We're each being invited to look, and step into the unconscious as the Moon Goddess, Herself becomes our Guide, Protector  and Illuminator. By definition, the Moon symbolizes the aspect within us that nurtures the essence of our soul being.If you are a person who has natal Moon in Pisces, you are already somewhat familiar with intuitive, empathetic  feelings, intense dream states, creative-artistic insights, spiritual and sacred revelation. In addition, you probably live with puzzling experiences of psychic pain and sometimes disturbing hidden forgotten memories that are submerged just below conscious awareness. With this recent  Full Moon and Eclipse, if you choose to journey deeper into the unconscious realm, there is the potential for some major life healing and change.  The combined power of these cosmic events  have provided an opportunity to see how current life experiences, past actions, re-occurring questions, patterns, challenges, and problematic situations are rooted in the multi-layered unconscious of unhealed parts of self.  Where in your astrology chart, “Life Map”,  did the Moon and Eclipse happen? By finding your Moon/Eclipse position you may be able to gain deeper clarity and increased self awareness and understanding.  There won't be another Lunar Eclipse in Pisces until,  the year 2043.It is also extremely important to note that if an individual has been willing to trust the inner wisdom of the Moon, and venture on this journey, there are gifts to be had that are associated with the Pisces sign, 12th house and Neptune.  There are hidden treasures that come out of the willingness to recognize what needs to be healed both for self, and in turn will serve as  healing space for others.Pisces is the sign that represents collective awareness and understanding, that all beliefs of separation at the Soul Core level are an illusion.  The Moon represents the part of self that connects with the night, the unconscious, the inner realm of intuition, instinctual patterns as the Divine Soul connector . Since this was a Full Moon and Lunar Eclipse in Pisces, it is important to acknowledge those ancient, hidden aspects, parts and patterns that have circled the edges of your awareness/consciousness for a long time. When we look closely, we will see life issues, experiences, challenges, or problems that have been experienced before, but have probably been pushed aside. In psychological discussions those negative but potent disembodied aspects of self are termed the “Shadow”. In descriptions from astrological writings  the hidden but active unconscious parts, which often, can and do sabotage a person's life, are called the “hidden enemies”.   The 12th house is often referred to as the house of “undoing”, things we refuse to acknowledge which keep us mired in “problems, situations and just plain misery”.If you only used your astrological chart to gain some awareness of yourself by way of this Full Moon and  Lunar Eclipse, you would be doing yourself an immense favor. Just by developing some understanding of the unique features of your soul life stories, you could live with more ease and self assurance.The water element of  this Full Moon in Pisces with the grounding influence from the Sun in Virgo Earth element,  actually has given a means for understanding, and calling forth the Moon's ability to penetrate the inner cloud cover that veils the  unconscious realm. The collective unconscious holds the secrets and  reasons for each person's being an embodied Soul at this time.Self healing and inner wisdom are two essential attributes that we all possess, but rarely use.  This is our golden opportunity. This Lunar Eclipse provides a good six to nine month window with the Eclipse energy opening a door to your Unconscious.Here are a few suggestions of the many and various ways for tapping this Lunar Eclipse:Spiritual Practice with meditation, prayer, ritual, vision quest, yoga chanting, sound and energy alignment, shamanic trance, spirit and angel guidance.Metaphysical  study,  astrology, oracle, tarot, numerology, runes, soul purpose readings, pendulum  and crystal readings to connect with hidden patterns.Psychological modalities, guided imagery, dreamwork, reiki, holotropic breath, psychodrama, psychotherapy.Counseling and support groups techniques for addictions and dysfunctional family patterns across individual, multi and cross generational conflicts.Artistic- Creative bringing the archetypal and mythological motifs to awareness through intuitive and process painting, art journaling, drumming, poetry, collage making, music, trance dance, and anything that can be imagined.Here's Wishing You A Deep and Insightful Journey. Let's have an Astrology Conversation.  I look forward to seeing you.  Now is the time.https://www.soulsoundinsights.com/light-reading.htmlhttps://www.soulsoundinsights.com/music-musings-meditation.htmlI am proud to announce my new offering as a Certified Creative Depth Coach.  As a Creative Depth Coach, I provide guidance, support and soul insights on how to discover, explore and navigate your life by  recognizing your magnificent "Creative Genius". Some of my modalities and Soul tools are "Art as Process" EFT Tapping,  Sound and Music for Inner Journeying , using the wisdom of Astrology, Tarot, Oracle and Numerology. l   Enjoy Full Moon Lunar Eclipse in Taurus Drumming Video:https://vimeo.com/769123538/b344b2b541"Calling the Wild" or " QuickSilver and Astro Magic" Original Music by MaeRuth McCants 

⁠Self-Worth Blueprint for Black Sheep & Cycle Breakers⁠TIMESTAMPS:0:00 Everyone has the jealous friend, no one is the jealous friend3:02 Toxic parents teach you to compare yourself5:40 Comparison breeds insecurity6:48 Black sheep are late bloomers9:44 Healing your comparison wound makes you a better friend11:09 Healing your comparison wound is part of walking your aligned path12:27 Life is way more fun when you're confident14:12 EFT Routine for your comparison wound (repeat after me)22:26 You should be obsessed with yourself23:00 Healing your self-worth as the black sheep/cycle breakerWatch on YouTube

Send us Fan MailWhat if the biggest thing holding back your business isn't your strategy — but a hidden belief about being seen, charging what you're worth or allowing yourself to succeed?Dr. Craig Weiner joins me to explore the emotional and psychological blocks that can quietly keep healers, coaches, practitioners and solopreneurs from thriving.Craig contributed a powerful chapter to our collaborative Tapping book Tap Into Your Best Life, looking at issues including imposter syndrome, worthiness, visibility, boundaries, structure and the beliefs we carry into our businesses from much earlier in life.We talk about:• “Who am I to be the expert — and who am I to charge this?”• Why old beliefs can start feeling like facts• Feeling safe enough to be seen, receive and lead• Courage and self-compassion rather than trying to become fearless• Why resistance to structure can look like procrastination• Following passion and purpose while creating healthy boundaries• Why you don't have to do everything yourself• When self-tapping is appropriate — and when deeper work deserves the safety of a skilled practitionerCraig also shares candid stories from his own journey, including changing the structure of his chiropractic career and confronting his own fears about what other people would think.And don't miss his wonderful story near the end about having to speak immediately after Dr. Joe Dispenza at a conference in Australia — and becoming so nervous that he had to leave the room and tap!This conversation also points beautifully toward the questions I'm now exploring in my next collaborative book, Tap Into Your Best Money Life:What changes when we stop believing that success has to come from working harder — and become more able to value ourselves, enjoy our work and receive more?

Send us Fan MailDolly Parton:  Behind the big hair, rhinestones, music and larger-than-life personality is a fascinating story about identity, persistence, creative ownership, reinvention and purpose. She built a rich life and left a worthwhile legacy...7 Reasons to take my hat off to her...especially ...Become More YOU!What can Dolly Parton's remarkable story teach us about creating a richer, more successful and meaningful life?In this video, I explore seven powerful lessons from Dolly's life:1. Become unmistakably yourself2. Turn your dreams into work3. Use your past as creative raw material4. Protect your vision and what you own5. Turn what you've learned into something you give6. Never stop reinventing yourself7. Make your success usefulFrom refusing to surrender the publishing rights to I Will Always Love You when Elvis Presley wanted to record it, to creating the Dolly Parton Imagination Library, Dolly showed that success can be both prosperous and purposeful.Her story reminds us that a rich life isn't measured only by money in the bank. It is also measured by the stories we tell, the things we create, the people we touch and the possibilities we open for others.CHAPTERS00:00 Seven reasons I take my hat off to Dolly Parton00:24 Become unmistakably yourself02:12 Turn your dreams into work04:09 Use your past as creative raw material06:12 Protect your vision and what you own07:38 Turn what you've learned into something you give09:01 Never stop reinventing yourself10:12 Make your success useful11:51 What it means to create a truly rich life12:42 Which lesson inspires you most?Which lesson from Dolly Parton's life inspires you most? Tell me in the comments.I'm Caryl Westmore, bestselling author, AI Book Coach and creator of Best Life Publishing. On Write the Book Inside You, I explore money, manifesting, mindset, reinvention and human-led, AI-assisted storytelling.Subscribe for more inspiring stories and practical ideas to help you write your book, share your message and create a richer life.Do you have a powerful story about money, manifesting or personal transformation?Discover Tap Into Your Best Money Life:https://bestmoneylife.pplx.app#DollyParton #DollyPartonLegacy #LifeLessons━━━━━━━━━━━━━━━━━━━━━━━━

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In today's episode I sat down with my client Cora for a powerful, behind the scenes look at how EFT tapping can help ambitious professionals find calm amidst the chaos. Cora, owner of Fat Moon Creative and mom of two young kids, opens up about the daily pressures of running a mission driven business while juggling family life and a never ending to do list. Together, Cora and I explore the guilt, overwhelm, and time scarcity that so many women experience and then use EFT tapping to shift those feelings toward abundance, presence, and self-acceptance. Whether you're new to EFT or looking for practical strategies to ditch the hamster wheel, this episode is full of actionable insights and heartfelt moments you won't want to miss. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: EFT is a practical tool to help break the guilt cycle. By tapping through the feelings of overwhelm and not enoughness, you can truly shift your nervous system and self-talk. You have permission to fill your cup. If your story is, I never have time for myself, consider reframing. As Cora discovered, you're allowed unapologetically to take breaks and pursue what brings you joy. Success isn't defined by getting everything done, but by recognizing the impact of what you did accomplish and being proud of it. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

⚡️GET THIS - within 2 days of the show being released...MKUltra survivor, Laura Worley and I will personally jump into the comment section here on YouTube to answer your questions/comments. Just scroll down below the video, leave your remark, and watch for replies. Join the New Earth Evolution... engage!Some truths are so heavy they take decades to surface, and even longer to speak out loud. In this episode, I sit down with Laura Worley, a survivor of the MKUltra mind control program and Satanic ritual abuse, passed down through generations of her own family, whose journey from suppressed memory to full disclosure reveals just how far the rabbit hole goes, and how far healing can take you once you choose to walk it.For over 14 years, Laura has built her life's work around helping survivors of complex trauma reclaim theirs. She's the author of four books, including her most recent, My Witness Against the Cabal, and has spent years developing training programs for both survivors and the professionals who support them. But before she became a healer, she was a child inside a system most people can't imagine existing at all.In this conversation, Laura goes there from tracing her story back generations, naming names most people would recognize, and describing what it took to remember what her mind had buried to survive. She doesn't stop at exposure. Laura also opens up about the personal cost of speaking out, and the grief that came with it, while holding onto a deeper truth: that even the darkest experiences can be transmuted into purpose.This is a conversation about the shadow and what it means to walk through it into the light. It's a reminder that the New Earth isn't only built through ascension and expansion; it's also built through the willingness to heal what's been hidden, one layer at a time.At the end, Laura delivers the "New Earth Practice," which is a simplified tapping technique rooted in EFT that lets you release trauma layer by layer, right down to zero. She walks through exactly how to know when a memory is truly healed, and what your subconscious will show you in a way you'd never expect.Watch this episode because Laura's story is proof that even the deepest wounds can become the doorway to healing… for her, and for anyone willing to do the work.Time Stamps: 00:00 — Eden Intro Guest & Epic Show Preview 00:40 — Who Is Laura Worley? Bio & Big Truth Bombs 02:45 — Visions Of The New Earth 05:23 — Shocking Origins Of MKUltra & Family Ties 09:06 — MKUltra Rabbit Hole 14:41 — Keeping The Light 15:41 — The Candy Addiction That Changed Everything 19:41 — Heartbreaking Sacrifice: Loss, Grief, & Spiritual Visits 22:09 — Ritual Abuse Unmasked: Luciferian Core Revealed 25:08 — Hillary, Obama & The New World Order Soldier Activation 26:37 — 2015: The “Call Back” 31:15 — The Trump Question 32:10 — Military Programming 33:25 — Surprise Villains: Mark Milley & Military Hidden Hands 34:30 — Blackmail, Forced Evil & The Worst Position To Be In 36:45 — When Cults Target Your Family: Her Husband - Steve's Story 48:26 — New Earth Practice: Tapping For Trauma Release 58:58 — Connect With Laura 59:38 — Closing GratitudeLaura's Links:Website: https://laurajworley.comX:  https://x.com/LauraWorley05FB: https://www.facebook.com/laurajworley5Insta: https://www.instagram.com/laurajworleyofficialPodcast on Rumble:  Puzzle Pieces Together  https://rumble.com/c/c-3326964Her Book (on Amazon):-Puzzle Pieces to The Cabal, Mind Control, and Slavery | Part 1-Puzzle Pieces Together / Manual: A Pathway to Freedom | Part 2-Puzzle Pieces Together / Hidden Knowledge | Part 3NEW!My Witness Against The Cabal /Puzzle Pieces Together | Part 4

Welcome to The Happy Thoughts Channel podcast — a place for gentle conversations, reflections and stories about finding joy in everyday moments.  In this episode, we're talking about EFT-Tapping.. Some episodes explore simple ways of bringing more calm, gratitude and positivity into everyday life. Others are simply a chance to pause, reflect, share a thought, or enjoy a gentle conversation together. There's no need to have all the answers. Sometimes it's enough to slow down, notice the little things, and see where the conversation takes us. Finding joy in everyday moments — one conversation at a time.  Support The Happy Thoughts ChannelIf you enjoy the podcast and would like to support the work behind it, you can buy us a virtual coffee through Ko-fi. Every little bit of support is very much appreciated and helps us continue creating new content. You can also find extra inspiration, positive messages, artwork and other Happy Thoughts content there. https://ko-fi.com/happythoughts   

Life is too precious to keep your truth, your love, your gifts or your work hidden. Jackie is recording this deeply personal episode from Vancouver Island after gathering with her family to lay her grandmother to rest. Just two days later—on what would have been her grandmother's 97th birthday weekend—her cousin welcomed a beautiful new baby into the family. Witnessing loss and new life so close together has reminded Jackie that time is not guaranteed, family matters and possibility and legacy continue. In this episode, Jackie reflects on the importance of speaking your truth rather than carrying unexpressed grief, anger, fear or love alone. She explains how EFT tapping can give us a safe place to acknowledge what we feel, process emotionally intense experiences and prepare ourselves to express what needs to be said with love and integrity. But this conversation isn't only about family. How many of us are also keeping our ideas, gifts, stories and offers hidden? Someone may desperately need the medicine you carry—but they cannot receive it if they cannot find you. Jackie explores why visibility is more than a marketing strategy: it is an act of service. Posting allows people to understand how you can help them. Selling gives them an invitation to receive that help. Being paid allows you to sustain and expand the work you are here to do. Jackie then guides you through a visualization and EFT tapping sequence to release the fears associated with being seen, selling and receiving—and to become available for greater visibility, impact and expansion. Inside this episode: What grief and new life can teach us about family, legacy and possibility Why it is important to speak your truth instead of keeping everything inside How tapping can support you through grief, anger, fear and difficult conversations The difference between expressing your truth and reacting impulsively Why tapping doesn't erase what happened—but can help you move through it How hiding your work prevents the right people from finding you Why visibility and selling can be acts of service Common fears that appear when you imagine greater success A visualization for expanding your audience and attracting aligned buyers A guided tapping sequence for feeling safer being seen, sharing your gifts and selling your work Affirmations from this episode: “I attract buyers daily.” “It is easy for people to find me.” “It is easy for people to fall in love with my work.” “It is easy for them to buy.” “The right people recognize themselves in my message.” “They are ready for the transformation I provide.” “I am available for greater visibility, deeper impact and continued expansion.” “It is safe to let my truth, my gifts and my work be seen.” There are people who need the medicine you carry—but first, you have to feel safe enough to let it be seen. Ready to learn how to tap? Join Jackie for Learn to Tap, a completely free four-day tapping experience happening September 14th–17th. You'll learn how to use tapping when you feel overwhelmed, afraid, stuck or unsure of yourself; work with the emotions and beliefs held in the body; and activate the identity of the woman you are becoming. Register for Learn to Tap here: https://jackie-mcdonald.mykajabi.com/learn-to-tap FOLLOW ME ON INSTAGRAM FOLLOW ME ON TIKTOK FOLLOW ME ON YOUTUBE If this episode spoke to you, share it with someone who needs the reminder that their truth matters, their work matters and their life is happening now.

Send us Fan MailWhat if manifesting your best life is being blocked energetically by past trauma from as early as being in the womb? Sharon King, a healing birth trauma expert, describes feeling that, as a baby in utero, she was trapped in what she calls an “emotional toxic womb” — absorbing not only the effects of her mother's cigarette smoking, but also her anxiety and fear.Years later, this memory was triggered when Sharon felt overwhelmed in a smoke-filled restaurant in Prague. Sweating, nauseous and desperate to escape, she suddenly recognised something much deeper: this was how her baby self had felt in the womb — trapped, with nowhere to go.That extraordinary moment opens our conversation about the parts of ourselves that can become frozen in trauma — and the question at the heart of this episode:What part of you got left behind?  And how can we repair and heal it? That's the theme of Sharon's new book which includes the work she does today with the Light Matrix. We explore how those early emotional imprints may affect adult behaviour, relationships, creativity, self-worth and even our relationship with money.Sharon also shares:• Why trauma can feel like a part of ourselves has been “left behind”• How Matrix Birth Reimprinting grew from her work with EFT and Matrix Reimprinting• Her newer work with the Light Matrix and Healing Rooms• How childhood experiences can create unexpected beliefs around money and receiving• Why she is writing her new book, "The Self You Left Behind"• How she uses ChatGPT and Claude as collaborators rather than replacements for her own voice and ideas• The remarkable manifestation story that led her to move from the UK to Koh Phangan, Thailand• Why manifestation still needs practical action — and sometimes surrender and timing• Clear Your Money Blocks + Dr Joe Vitale NextTO SUM IT UP"Your past does not define your future."Even experiences we thought we had dealt with can reveal another layer asking for our attention. And, as Sharon explains, it is never too late to revisit an old emotional imprint and give that younger part of ourselves the resources it didn't have at the time.What part of YOU might have been left behind? Have you explored your own birth story or asked your mum about it?#SharonKing #BirthTrauma #InnerChildHealing #EFTTapping #MatrixReimprinting #EnergyPsychology #TraumaHealing #Manifestation #ChatGPTForWriters #WriteTheBookInsideYou✅ Buy the Tap into Your Best Life book on Amazon https://books2read.com/u/3RAGKnNow a global bestseller in 6 countries. Think of Chicken Soup for the Soul applied to EFT Tapping.✅ Connect with Caryl Westmore https://www.carylwestmore.com!✅  Connect with Caryl Westmore on social media!https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books by Caryl Westmore: [For nonfiction writers]ChatGPT AI Book Writing Formula; [For Coaches and Healers] Tap into Your Best Life 

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT from 100 days of EFT Tapping I guide listeners through a calming session designed for those feeling overwhelmed by chaos and confusion. Join me as I offer step by step tapping affirmations to help you let go of overwhelm, embrace inner peace, and discover clarity and confidence within yourself. Whether you're new to EFT or looking for a moment of calm in your day, this episode is your invitation to find centeredness and invite profound peace into your mind. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: How to gently let go of feelings of chaos and overwhelm, creating space for inner peace. The session reminds us that clarity and calm are choices we can make, reinforcing trust in our own inner wisdom. Consistent tapping and affirmations can help you become more centered, confident, and peaceful every single day. Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Send us Fan MailAI-generated books are flooding Amazon. But authors your human experience is irreplaceable. So what will make YOUR book — or your chapter in a collaborative book — worth reading?Your authentic human experience.In this video, I explore why the explosion of AI-generated content doesn't mean authors should abandon AI. Far from it.I believe the future is:HUMAN-LED. AI-ASSISTED.I share how authors can use ChatGPT, Claude and other AI tools to research, uncover memories, find turning points, organise ideas and develop compelling stories — without outsourcing the very thing that makes their writing irreplaceable: themselves.And there's a wonderful example from my recent interview with Dr Joe Vitale, star of The Secret and the award-winning Zero Limits movie, author of 90+ books and Foreword writer for our forthcoming collaborative book Tap Into Your Best Money Life.Joe tells the extraordinary story of how, while homeless, angry and struggling, something as ordinary as a pencil helped shift him from bitterness into gratitude — opening the door to empowerment.AI can explain gratitude.AI can write about a pencil.But AI didn't pick up Joe Vitale's pencil.That's the difference between information and lived human story.I also share what I learned from publishing Tap Into Your Best Life, featuring transformational stories from EFT Tapping practitioners and experts around the world — and why story, struggle, turning point and transformation matter more than ever in the age of AI.

Send us Fan MailHow MBIR can clear Money Blocks. Tapping expert Tania A. Prince helps clear a hidden money conflict in ME with her new process MBIR (Mindful Based Inner Repatterning).I get vulnerable as Tania guides me through a gentle mini-session to uncover and begin repatterning an inner conflict about being both spiritual and mega rich —live on camera.I certainly felt richer afterwards!In this episode, you'll discover:✨ How hidden identity conflicts can limit your income✨ Why part of you may resist having more money✨ How early conditioning creates unconscious patterns✨ What MBIR is and why Tania developed it✨ How slow tapping, breathing and expanded vision help establish safety✨ The connection between money blocks and nervous-system regulation✨ How to connect with the “WOW version” of yourself✨ Why being spiritual and creating wealth do not have to conflict✨ A gentler, solution-focused way to repattern limiting beliefsTania A. Prince is an experienced therapist, trainer, one of the original EFT Founding Masters and the creator of Mindfulness Based Inner Repatterning.MBIR is designed to help people gently release the patterns holding them back—without needing to analyse or repeatedly retell the entire problem.⏱️ CHAPTERS0.00 Uncovering Hidden Beliefs About Wealth0:28 The Evolution of MBIR Techniques (Hypnotherapy, EFT Tapping)2:14 MBIR for Bypassing Resistance in Complex Cases3:58 Public Speaking example re Buried Childhood Memories7:03 Step-by-Step Through the MBIR Process16:56 Applying MBIR to abundance, money conflicts in Caryl17:09 Addressing Caryl's Identity Blocks to Abundance: Conflict re Spirtuality vs wealth26:06 Connecting with Your Parallel Multiverse WOW Self

Designed to Profit Stories - Summer Series - Part 9 of 13If you've ever wondered why the same struggles seem to follow you through relationships, business, money, or life, this episode is for you.This week on The Designed to Profit Stories Series, I'm joined by Human Design practitioner and trauma healing expert Amanda Dacio of Red Dragonfly Healing.Amanda combines Human Design with emotional healing modalities to help women uncover the unconscious patterns that have been shaping their lives for decades. We dive into the connection between childhood experiences, trapped emotions, nervous system patterns, and the beliefs that quietly influence every decision we make.We also have a fascinating conversation about how Human Design gives us language for understanding ourselves, our families, and why we respond so differently to life.Along the way, Amanda shares how building her business through Designed to Profit helped her stop waiting for perfection, launch her first group program, trust her own voice, and create offers that truly reflect who she is.If you're ready for a conversation that blends practical business strategy with deep personal growth, you're going to love this one.In this episode we discuss:What it means to be a 6/2 Manifesting Generator with a Triple Split DefinitionWhy some people think more clearly when they're around other peopleLearning to trust your Sacral Authority after years of conditioningThe connection between childhood trauma and recurring life patternsHow trapped emotions can influence physical symptoms and behaviourHuman Design as a language for healing family relationshipsWhy healing isn't linear—and why that's actually good newsAmanda's approach using Human Design, Emotion Code, EFT Tapping and Biofield TuningFinding your authentic voice in businessLaunching a beta program before it's "perfect"Building offers that evolve alongside youHow Designed to Profit helped Amanda gain clarity, confidence and communityWhy business doesn't have to cost you your lifeAbout Amanda DacioAmanda Dacio is the founder of Red Dragonfly Healing, where she helps women over 40 uncover the hidden patterns that have been keeping them stuck. Through Human Design, energy healing, Emotion Code, EFT Tapping and Biofield Tuning, Amanda helps her clients release emotional patterns, reconnect with their intuition, and create lasting transformation.Connect with AmandaWebsite: www.reddragonflyhealing.comInstagram: @reddragonflyhealingReady to build a business that actually fits who you are?If you're tired of forcing strategies that leave you exhausted, Designed to Profit will show you how to build a business around your Human Design, your strengths, and the way you're naturally wired to work.Inside you'll learn how to create aligned offers, attract the right clients, simplify your marketing, and build sustainable systems—all while being supported by an incredible community of entrepreneurs who genuinely want to see you succeed.Join us here: https://www.vickiedickson.com/designed-to-profit

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT from 100 days of EFT Tapping the session focused on feeling safe while setting boundaries. If you've ever felt overwhelmed, worried about others' reactions, or struggled with guilt when trying to protect your energy, this episode is for you. Join as I offer step by step support and empowering affirmations to help you embrace clear, kind boundaries and show up as your best self both for you and those around you. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Boundaries protect your energy. You do your best work and serve others best when you're not burnt out or overwhelmed Clarity in your needs is one of the most compassionate things you can offer yourself and those around you Setting clear boundaries may actually improve your connections and make relationships healthier Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

In Nakd Classics we bring back your favorite episodes that focus on mindset, confidence and holistic health.  Original Episode 331:    What if tapping for anxiety could calm your nervous system faster than meditation, affirmations, or journaling? If you've tried all the "right" tools to manage anxiety — meditation, breathwork, affirmations — and still feel restless, overwhelmed, or stuck in your head, this episode offers a body-based alternative.  Tapping for anxiety, also known as emotional freedom technique (EFT tapping), is a form of somatic healing that uses gentle tapping on meridian points to support nervous system healing and release stored emotional stress. In this episode of Feel Good Nakd, we explore why tapping works especially well for women who struggle to sit still, quiet the mind, or force calm — and how working with the body can create real relief. About the Guest I'm joined by Sinéad Stewart, a certified EFT practitioner who helps people regulate their nervous systems and release stored emotional patterns through tapping.  Sinéad shares how she discovered EFT during a period of intense anxiety, why it became the one practice that truly stuck, and how she now guides others through tapping in a grounded, accessible way — especially for those who feel resistant to traditional meditation. Key Moments 00:00 – Why tapping for anxiety works when meditation doesn't 04:30 – What emotional freedom technique (EFT tapping) actually is 08:45 – Nervous system healing through somatic touch 12:10 – Releasing stored emotions from the body 15:30 – Guided tapping for anxiety, fear, and uncertainty   Listen For… A calming, practical way to regulate anxiety that doesn't require forcing positivity, silencing your thoughts, or bypassing emotions — just your body, your breath, and a few minutes of intentional release.   In this holistic healing podcast episode: How tapping for anxiety supports real-time nervous system regulation Why EFT tapping works when mindset tools fall short The role of somatic healing in releasing stored emotional stress How emotional freedom technique supports long-term nervous system healing A guided tapping practice you can return to whenever anxiety spikes This episode is especially helpful if you experience overthinking, anxiety, fear of the unknown, or feel disconnected from your body despite trying traditional anxiety tools. Connect with Sinéad Stewart Website: https://www.sineadstewart.com/ Instagram: https://www.instagram.com/sineadstewart/ Listen to Next Ep 96 More than Meditation

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT from 100 days of EFT Tapping I use this tool as a powerful reminder to yourself that you can do hard things. This is all about acknowledging difficult emotions, feeling overwhelmed, wanting to escape, or noticing that challenges can feel impossible while also reinforcing self belief and perseverance. We get to embrace discomfort, recognize past resilience, and give ourselves permission to pause without giving up. Pushing through hard moments not only expands your potential but also proves just how far you can go, leaving you empowered and ready to tackle whatever comes next. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: It's okay to feel uncomfortable, confused, or like you need a break acknowledging those feelings is part of the process. You have a lifetime of evidence that you can overcome hard things, even if it doesn't always come naturally. Each time you push through a tough moment, you expand your own potential and create positive change in your life. Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Send us Fan MailWhat if money isn't really the thing holding you back?Dr Joe Vitale—bestselling author and star in movies Zero Limits and The Secret, and one of the world's leading teachers on money, abundance and spirituality —reveals what may be blocking your best money life. And how to change that.He shares four levels of consciousness when it comes to our beliefs around MONEY as described in The Awakened Millionaire, with examples of how he moved beyond homelessness, despair and victimhood to empowerment, surrender and eventually awakening (which he says is only given by grace).A powerful story he shares concerns how a PENCIL moved him from deep bitter despair to gratitude and eventual empowerment.The kind of "money story" a new book Tap into Your Best Money Life is curating for publication with Best Life Publishing. Joe is writing the Foreword.

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT I talk all about the importance of embracing self acceptance, forgiveness, and celebrating personal uniqueness. This session is about letting go of others' opinions, honoring imperfections, and recognizing that by loving ourselves first, we empower not only ourselves but those around us. Get ready for an uplifting session that reminds you to love yourself unapologetically exactly as you are. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Releasing self judgment and forgiving yourself for past mistakes is crucial for genuine self love Embracing your unique quirks and differences is what makes you truly special Focusing on what you think of yourself not what others think unlocks your potential to thrive and help others shine Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

What if you could stop spiralling, calm your nervous system and actually create some space between something happening and your reaction to it?In this episode, we're joined by EFT practitioner Jacqui Acree to talk all things EFT tapping, nervous system regulation and why tapping might be far more interesting than you think.We get into what is EFT, what's happening in your brain and body when you tap, and why it can be so helpful for stress, anxiety, emotional overwhelm and those reactions that sometimes seem to come out of nowhere.Jacqui shares how tapping helped her process her own intense reactions, why our present-day responses can be connected to past experiences, and how tapping can help us access a different perspective without bypassing difficult emotions.We also speak on manifestation, self-trust and procrastination before finishing with a live EFT tapping exercise that you can try for yourself thanks to Jacqui.Resources Mentioned:Join us over on Patreon for a very special tapping session with Jacqui on August 11th at 6pm ET/ 3pm PST: https://www.patreon.com/demystifymagicEFT Rescue: Procrastination & Perfectionism info: save 10% when using code: MAGIC https://cart.jacquiacree.com/p-and-p/?coupon=MAGIC Get your FREE tapping session with Jacqui: https://jacquiacree.com/experience/Jacqui's The Rabbit Hole podcast: https://open.spotify.com/episode/7AZLrnkJ6Zu13bvdnCpQv7?si=789a00a10dba4e3d  Jacqui's Instagram: https://www.instagram.com/jacqui.acree/ 

Episode 118: EFT Tapping for Nervous System Regulation & Somatic Healing with Jess Johnson Ever feel like your mind knows you're safe, but your body is still completely hijacked by anxiety, rage, or overthinking?

Full Moon in Aquarius: A Unique ViewWhat I really like about Astrology are the clues this unique guidance system provides for daily life pointers, insight, and direction.  Aquarius is said to be the sign of Astrology.  The recent  Full Moon in Aquarius occurred on July 29th at 6 degrees, though the effects will continue to be felt as the Moon energy connects with the Solar Eclipse in Leo around August 12. This is a sensational opportunity to “meet and greet others, and start the process of remembering who you are”. This is a great time to promote social groups and friendly encounters.  During this Moon, people are eager to talk and exchange mutually beneficial thoughts and ideas.Saying Yes to Yourself:  Remembering Who You areAre you ready and willing to trust that your vision, in some important area of your life, is calling you forward, and wants to be expressed through you?  Aquarius is the sign of "Cosmic Consciousness".  This means through the faculty of intuition each person has the ability to see and understand the future.  The way this deep awareness occurs, is that you have to be willing to say "yes" to the most authentic version of yourself.  Remembering who you are from the inside out.Saying yes to yourself means turning from all of the "naysayers" about who and what you are suppose to be or do. This is definitely a tall order, because we have been socialize to belief others outside of ourselves know more or better than we do about who we are.  As indicated previously, trusting that you are enough, and acknowledging that how you see things may very well be different, but is no less viable than someone else's view of life.Every chart has its  Uranus“Genius Zone” the planet guiding Aquarius. Find the Aquarius area(s) in your chart and draw a circle around the house cusps.What house(s) offers you space for your new vision and purpose through connecting with Aquarius?How do you feel the vital energy that's moving you toward your unique direction, and helping to break free from the mind “chains” .What gift, ability and/or talent are asking to be brought forth?In the sign of the “water-carrier” there's excitement in the air.  As an air sign, Aquarius represents collective group awareness, in particular trends, mass movement and major societal changes. One major topic that heads the list of Aquarian concerns are questions of humanitarianism, a massive global dilemma affecting every country in the world. Check out the kinds of subjects that  are trending on social media.  Aquarius is ruled by the planet of “sudden and often disrupting happenings”, Uranus is  also known as the sign of technology, specifically the Internet.  Uranus co-ruler/guide with Saturn is currently in Gemini. This is a powerful placement because Gemini is aligned with communication, and Aquarius is connected with technology and revolutionary change.  As you look around, the current "buzz" is fixated on AI, and yet the most powerful expression of technology is possessed by every being on the planet.  The difficulty is that people have forgotten that we are the power... so the real technological revolution is when people start remembering who we are.In many ways, Aquarius is the messenger that  is asking everyone, as part of the collective whole, to consider what she or he is willing to contribute toward a new and more just world vision, which includes all people?  This is part of the remembering process that humanity is undergoing.  Aquarius is an upfront sign. Its signature is about doing things differently from what has been done in the past. Much of the social, economic, and overall planetary upheaval has to do with the collective group acknowledging what is not viable, and how the “old order” has disavowed the differences and diversity of the branches on the“human tree”.   Yes, the human tree.  The designation of people by skin color groups, gender status, religious affiliations, socioeconomic worth, lineage, ancestors,nationality, etc, are used to keep from seeing our shared humanity.  Seeing these categorizations for what they are, is part of the "remembering process"Where in your life are you experiencing the need to make major changes? At the same time, how and what can you contribute to the group effort to shift the world's energy toward more light, and real positive direction?  What do you need personally, to feel comfortable,supported and nurtured in stepping out to share your unique visions and ideas?Aquarius as a  fixed sign brings focus and often a single-minded direction  to your life. This moon time offers a time of clarity, new ideas and inspiration.From planetary and natural world perspective, this is the “in between, liminal” space.  Aquarius is the sign of the "Seer".This is a time that feels like a need to hide away, yet it can be truly empowering if you accept your “Aquarian Calling” and claim your special place in life.  In essence, we each have to be willing to embrace self-love through “being totally enough” This Full Moon is shining on you, and your unique view. Is there something that you've been toying with for awhile?  It's time to go for it !  Perhaps people around you may look at you with raised eyebrows, but there are others who are ready for the changes that you are offering, and are in full support of your vision(s)!   Even though there are many topics and subjects that are weighty, and perplexing, connecting with others in a fun and enjoyable way makes everything easier.  The summer Sun is sitting in Leo with support from Jupiter also in Leo, which in astrological terms is in the opposing position to Aquarius.  Even though these signs are sitting opposite one another, I actually see them working together as complements. Leo calls for being in the spotlight of your own radiant self-knowing.  One way to use this astrological partnering is for social connection and to have fun, where people can communicate and enjoy each other's company. When we play together, we create more “heart space”. With more “heart vision”,  we can hear one another better, and see our way with more understanding, clarity, and wisdom.  Embrace Your Freedom that's Waiting for You. Let's have an Astrology Conversation.  I look forward to seeing you.  Now is the time.https://www.soulsoundinsights.com/light-reading.htmlhttps://www.soulsoundinsights.com/music-musings-meditation.htmlI am proud to announce my new offering as a Certified Creative Depth Coach.  As a Creative Depth Coach, I provide guidance, support and soul insights on how to discover, explore and navigate your life by  recognizing your magnificent "Creative Genius". Some of my modalities and Soul tools are "Art as Process" EFT Tapping,  Sound and Music for Inner Journeying , using the wisdom of Astrology, Tarot, Oracle and Numerology. l   Enjoy Full Moon Lunar Eclipse in Taurus Drumming Video:https://vimeo.com/769123538/b344b2b541"Calling the Wild" or " QuickSilver and Astro Magic" Original Music by MaeRuth McCants 

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT I will guide us through a session all about letting go of fear, disregarding outside opinions, and affirming confidence in one's path. This episode goes into the idea that every decision made is the right one in the moment, and that personal timelines or external stories do not define success. This EFT is a reminder on trusting oneself to always figure things out, releasing the need for perfection, and reinforcing the belief that, no matter what happens, you simply can't mess this up. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: No matter the outcome, you have the skills and resilience to handle whatever comes your way. Letting go of stress and not allowing overwhelm or fear to dictate decisions. The importance of making choices that align with your own values and path. Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

What is Polyvagal theory and how is it being used to develop curriculum? In this series on healthcare and social disparities, Dr. Jill Wener, a board-certified Internal Medicine specialist, anti-racism educator, meditation expert, and tapping practitioner, interviews experts and gives her own insights into multiple fields relating to social justice and anti-racism. In this episode, Jill interviews Dr. Niki Elliott, author of Heart Centered Connections: Seven Essential Skills for Helping Neurodiverse and Marginalized Children Thrive. They discuss the importance of those who touch the lives of neurodiverse children receiving education in physical, emotional, and sensory safety. Niki Elliott, PhD serves as director for the Center for Embodied Equity and Neurodiversity at University of San Diego's School of Leadership and Education Sciences. Prior to this appointment, she served for 7 years as the founding director of the Center for Neurodiversity, Learning and Wellness at the University of La Verne in California. A high-energy, spirited, and inspiring teacher educator, Niki has taught students of all ages for more than 30 years. She is a staunch advocate for students whose lived experiences include learning disabilities, mental health challenges, foster care placement, and/or racialized marginalization. Her mission is to galvanize an education workforce that establishes trauma-informed, neuroinclusive learning communities where all students and educators thrive. LINKSHeart Centered Connections By Niki Elliott PhD**You can learn more about Dr. Wener's coaching, EFT/Tapping and meditation offerings at www.jillwener.com, and you can learn more about her online social justice course, Conscious Anti Racism: Tools for Self-Discovery, Accountability, and Meaningful Change at https://theresttechnique.com/courses/conscious-anti-racism.If you're a healthcare worker looking for a CME-accredited course, check out Conscious Anti-Racism: Tools for Self-Discovery, Accountability, and Meaningful Change in Healthcare at www.theresttechnique.com/courses/conscious-anti-racism-healthcareFollow her on:Instagram at jillwenerMDLinkedIn at jillwenermd

We keep talking about breaking generational patterns like it's a mindset shift. It's not. It's a subconscious code, written in ancestral, religious, cultural, and societal programming, running your wealth, your purpose, your relationships, your sex life, without your permission.In this episode, we go past the mantras and the motivation and into what actually overrides the code: clearing the mental fog blocking your progress, supporting the body that's doing the heavy lifting of change, and finding the courage to become the one who breaks the cycle, even when it means walking alone for a while.In this episode, you'll learn: Why breaking generational patterns takes more than mindset work — it takes overriding the actual code The "brain fog" that shows up as writer's block in your life, and how to clear it What your body actually needs to support you through deep, lasting change Why courage — not confidence — is the real requirement for becoming the one who breaks the pattern Three simple, often-overlooked places to start todayIf you've done the workshops, the therapy, the journaling, and you're still bumping up against the same old script, this one's for you. Time to override the code.Join the Awakening Lounge: https://www.skool.com/awakening-lounge/aboutGet juicy and life elevating resources at https://latoyazavala.com/resources/Find me on Youtube: https://www.youtube.com/channel/UCz0to_JubLqzQS1OuZdbnuQ

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT the conversation focuses on embracing individuality and owning who you are without apology. We explore the journey of self acceptance, navigating fears of not fitting in, and letting go of the urge to compare yourself to others. One huge point I talk about is acknowledging and being proud of every decision made, recognizing that each choice contributes to your personal growth. I will guide you through positive affirmations and reminders to celebrate your uniqueness, stand confidently in their power, and appreciate every step of your journey toward self love. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Every choice you make contributes to your growth and mistakes are simply learning opportunities that bring you to where you are today. Self acceptance is a decision; being "perfectly imperfect" is worth celebrating. Standing proudly in your uniqueness allows you to own your power and move forward with confidence. Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Send us Fan MailChronic pain gone in 45 minutes? Sounds too good to be true?After 20 years of suffering crippling pain with fibromyalgia, Tiffany transformed her life from housebound to freedom. How? By working with Robert Gene Smith, creator of Faster EFT and Eutaptics.His method: changing past traumatic memories the mind was holding.Why? "Because the body follows the mind,” says Robert.In this episode of the Tap Into Your Best Life EFT Author Series, Robert  shares the remarkable transformation of his client, Tiffany.After years of physical pain, trauma, military injuries and emotional stress, Tiffany had become largely housebound. After working with Robert, her life changed to freedom and being a real wife and mom again instead of a virtual invalid.We explore:✨ Why Robert describes the body as the “scoreboard,” rather than the scorekeeper✨ How unresolved memories may contribute to emotional and physical stress✨ Why tapping the symptoms alone may not create lasting change✨ Robert's Aim, Release and Transform process✨ How he combines tapping, neuroscience and NLP✨ The connection between memory, identity and the nervous system✨ How Tiffany became an active participant in her own transformationRobert also shares his answer to the question: Why does tapping work?He developed a system that goes beyond tapping. It is designed to help people identify, decode and update the internal representations they associate with pain, anxiety, addiction, relationship difficulties, money blocks and unwanted behaviours.Tiffany's complete story appears in Robert's chapter in bestselling book, Tap Into Your Best Life: EFT Tapping Stories of Real-Life Transformation and Healing.Please share this conversation with someone who needs hope and subscribe for more inspiring stories from the authors of Tap Into Your Best Life.Important: This interview shares personal experiences and educational perspectives. It is not medical advice and should not replace diagnosis or treatment from a qualified healthcare professional.#Fibromyalgia #ChronicPain #RobertGeneSmith #FasterEFT #Eutaptics #TraumaHealing #MindBodyConnection #Neuroplasticity #EmotionalHealing #TapIntoYourBestLife #EFTTapping #TapIntoYourBestLife #emotionalfreedomtechniques #CarylWestmore #EFTSeries #TappingTransformation

Your body already knows you're stressed before your brain finishes the thought. That tightness in your chest before a hard conversation. The way your stomach drops before you walk into a room full of people. Logic doesn't reach it. Telling yourself you're fine doesn't touch it. What if you could send a direct signal to your nervous system that you're safe, and actually change the chemistry?Jessica Ortner is a New York Times bestselling author and co-founder of The Tapping Solution, a movement that has brought EFT Tapping to millions worldwide, fueling hundreds of published studies, a massively downloaded app with tens of millions of sessions completed, and work that now extends to veterans, schools, and communities in crisis.In this conversation, you'll explore:What tapping is, where it came from, and how it works.Why positive thinking and reframing often fail, and what the nervous system actually needs to release stressThe cortisol study that shows a serious reduction in stress hormones from a single session, and what that means for your daily lifeHow tapping physically rewires the brain's response to food cravings, trauma, and intrusive thoughts, with fMRI data to back itWhy your body can hold chronic pain in ways that have nothing to do with the original injury, and tapping might helpHow to use tapping covertly before a difficult conversation, a big presentation, or a social situation when anxiety tends to take overYou don't have to believe this works for it to work. You just have to try it.You can find Jessica at: Website | Instagram | Episode TranscriptNext week, next week we're sitting down with Leisa Peterson to talk about why the quiet question "am I actually behind with money?" never goes away, no matter how many articles you've read or podcasts you've listened to — and what it actually takes to resolve it at the level it lives. Be sure to follow Good Life Project wherever you get your podcasts so you don't miss any upcoming episodes.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Today's podcast answers a question from somebody seeking reassurance that EFT, otherwise known as emotional freedom therapy, is spiritually safe and consistent with the orthodox Phronema. General guidance on how to test out these new techniques is also given.

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In today's episode I invite you to a transformative session with Macair, one of my cherished clients. Together, we delve into the struggles and fears that come with managing a business, touching on themes of self-doubt, fear of failure, and the pressure of balancing personal and professional life. Macair opens up about her experiences and desires to shift from feeling overwhelmed and inadequate to embracing empowerment, creativity, and resourcefulness. Tune in as we explore how EFT tapping can help release these emotions, allowing for a newfound sense of confidence and alignment in pursuing one's entrepreneurial dreams. This episode is all about self-discovery and empowerment, providing listeners with valuable insights and inspiration. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Social media challenges faced by Macair, including content creation and scheduling. Getting over the fear of being abandoned or left unsupported. Permission to be imperfect, make mistakes, be vulnerable, and be visible. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

How can we change the narrative about what it means and what it takes for people to be safe? How can we restore the protections of citizens from the harm and violence caused by the state? How can academic research lead to real change?In this series on healthcare and social disparities, Dr. Jill Wener, a board-certified Internal Medicine specialist, anti-racism educator, meditation expert, and tapping practitioner, interviews experts and gives her own insights into multiple fields relating to social justice and anti-racism. In this episode, Jill interviews Dr. Terence Keel, author of Divine Variations: How Christian Thought Became Racial Science.They dive into his research around falsified death reports for people that were killed by state or police violence during arrests or while in custody. Listen as they discuss how there are committed communities who have been doing this activist work, who are already doing it, and the importance of getting more people in numbers to build power to make real change.Dr. Terence Keel is a Professor at the University of California, Los Angeles in the Department of African American Studies and the UCLA Institute for Society and Genetics. He also directs the UCLA Lab for BioCritical Studies and serves as the Advisor for Structural Competency and Innovation for the UCLA Simulation Center at the David Geffen School of Medicine. After earning a BA in Theology from Xavier, he received a Master of Theological Studies from Harvard Divinity School and completed a PhD from Harvard University working with the Committee on the Study of Religion, the Department of the History of Science, and the Department of African American Studies.LINKSwww.terencekeel.com**You can learn more about Dr. Wener's coaching, EFT/Tapping and meditation offerings at www.jillwener.com, and you can learn more about her online social justice course, Conscious Anti Racism: Tools for Self-Discovery, Accountability, and Meaningful Change at https://theresttechnique.com/courses/conscious-anti-racism.If you're a healthcare worker looking for a CME-accredited course, check out Conscious Anti-Racism: Tools for Self-Discovery, Accountability, and Meaningful Change in Healthcare at www.theresttechnique.com/courses/conscious-anti-racism-healthcareFollow her on:Instagram at jillwenerMDLinkedIn at jillwenermd

Greetings Dear Listeners,This episode is packed with information, ideas, thoughts and insights for your listening consideration.  It is always an honor and delight when I'm in conversation with my sister-friend, Kathy Harmon-Luber. In today's segment she brings a wealth of insights and knowledge about the "Dwarf Planets"  which are just starting to be recognized in the astrology community.  The importance of their place in astrology is immense.  They appear to be offering a re-balancing  of astrological knowledge, understanding and wisdom, by deepening  the view of the emerging feminine archetype.(Please Note:  At the 40 minute mark, Kathy will be doing a Guided Sound Bath. As you listen please refrain from driving.  Also better listening with headphones when relaxing in the sound bath.)Insights for this New Moon in CancerLunar Theme: This New Moon in Cancer brings a powerful awareness about transformation as we move through the next  6 months and beyond. Questions such as how do we take care of self through more rest, learning more truthful and meaningful connection with others?  The sign of Cancer is endowed with great empathy, emotional resilience, and the capacity to heal the emotional woundedness in themselves and others.  They have another great asset in the form of their unparalleled psychic and spiritual ability for getting the answers they need for living in an authentic and heart centered way. ( This healing includes a  Cancer sign country, in particular, the United States).Cancer is associated with the 4th house, guided by the Moon. This is the house of the “mothering energy”.  The lunar house is at the root and foundation of life.  Here's where the subconscious patterns and beliefs about life  and self are developed. Since Cancer is part of the triad of water signs, this sign brings emphasis to the experience of feeling in tune with life through one's emotions. Each person has a  unique soul journey. How  is this  journey being revealed in each person's life? The following are some prompts to help examine those core experiences that every person has to face. On a personal level how will each of us deal with the life systems that are no longer functioning?  Notice Capricorn energy.  See previous episode, Full Moon in Capricorn.The dilemma of what is  “home”?  This could be the family of origin, chosen family group, more specifically the meaning of home within your own being ?The regard and treatment of our “home, planet Earth” is on the line and how does this impact your view of yourself, and the way you move through the world, the societal collective experience?How are all the inhabitants upon the planet going to reconnect with our“home” and live more equitably with one another?Rebirth and AwakeningThis New Moon in Cancer brings everyone face to face with the question of how to embrace the ability to be self-nurturing, truthful, loving, creative, and willing to take the “high road” in relating to others.The sign of Cancer is the potential to activate self-insight, deep nurturing, and the experience of understanding the emotion of vulnerability. Some Important Questions“How  does an individual embrace, experience and move through the times of energy constriction, inertia, confusion, emotional numbness, physical blockage, psychic delusion, and challenges to the spirit?”This sign is fully available to facilitate big life changes,  because it's operating from the energy of the Moon, the planet(luminary) that provides planetary and Soul guidance. The rebirth and healing is the essential evolutionary paradigm shift that is moving through the entire collective on this planet.  Currently, the massive and pervasive health, socio-political, cultural,  and spiritual crises are indicators that healing can only occur when everyone is included as having value as a human being. The fighting, dissension, and the false belief systems about who is entitled to what, within the world “family”, meaning the collective of humanity, will continue to falter and fall.“Come Home to Yourself” Steps for Embodying the Cancer archetype  which represents the essence of your innermost expression of self.  The lunar energy is the hidden part that is not as obvious as the Sun sign energy,  but just as important.Cancer symbolizes birthing, mothering and nurturing experience.  It represents the roots, home, family, ancestral lineage that provides the foundation for living. As a “feminine” sign, meaning there is an innate receptivity and heart-centeredness that taps directly into the cosmic/universal energy.“Masculine” energy seeks an action oriented, ego expressed and personal hands on approach.This sign is part of the triad of three water signs, which all embody the intuitive ability to sense  life through the emotions. Cancer is the sign that brings emotional comfort to others in a creative and nurturing way. This sign provides circumstances and life situations where they give solace to others. On a physical level, Cancer is associated with nourishment. Food serves as a particular way of showing love. The ability to support and feed others, but choose to deny nurturing and nourishment to others.Cancer represents the remembrance of the ancestral connections. It represents “emotional intelligence”and  the ability to initiate movement using this intuitive awareness.  Along with the other water signs, there is a psychic understanding and awareness of the 6th sensory realm.   The Cancer archetype is revealed as the “I Mother”Principle. This sign possesses the ability to connect through the power of emotional and psychic clarity. Some Words from  Kathy about the New Moon and Dwarf Planets:"Yes, the July 14th New Moon at 21° Cancer invites nourishing self-care and intuition – but the question isn't merely “How do I nourish myself?”. Something much larger is happening. Humanity is standing in a rare evolutionary moment – a Golden Era, a time portended in the ancient prophecies of indigenous peoples of N & S Americas, the Inuits, ancestors from Siberia, Asia, India, Africa, Australia, the world over.I believe each of us alive on Earth at this particularly challenging time is here for an important reason. To shine your unique light. To remember who you are and awaken to your place in the unfolding story. There's only one YOU in the entire universe. Right now, our world needs the unique gifts only YOU were born to share. The July's sky's deeper question is 'Why am I here at this time on Earth? What unique gift did my soul come to bring and how am I meant to share my gifts with the world?' Making this the perfect time for reflecting on what your soul purpose is at this transformational time in humanity's evolution.For many of us, this may be the deepest invitation of this lifetime… the dialogue we have with our soul, the Creator, the Cosmos. If you're not in dialogue with those questions then, as poet Mary Oliver wrote, “Tell me, what is it you plan to do with your one wild & precious life?” Other notable planetary-cosmic events:Mercury in Cancer, retrogradeFour planets at 4 degrees, described as "Barbault's BasketEmergence of feminine energy through the Dwarf planetsContact for Kathy: Kathy Harmon-LuberCertified Sound Therapy Practitioner | Reiki Master | Award-winning photographer | poet | musicianBest-selling Author, "Suffering to Thriving: Your Toolkit for Navigating Your Healing Journey", SufferingToThriving.comHappy New Moon,MaeRuth Let's have an Astrology Conversation.  I look forward to seeing you.  Now is the time.https://www.soulsoundinsights.com/light-reading.htmlhttps://www.soulsoundinsights.com/music-musings-meditation.htmlI am proud to announce my new offering as a Certified Creative Depth Coach.  As a Creative Depth Coach, I provide guidance, support and soul insights on how to discover, explore and navigate your life by  recognizing your magnificent "Creative Genius". Some of my modalities and Soul tools are "Art as Process" EFT Tapping,  Sound and Music for Inner Journeying , using the wisdom of Astrology, Tarot, Oracle and Numerology. l   Enjoy Full Moon Lunar Eclipse in Taurus Drumming Video:https://vimeo.com/769123538/b344b2b541"Calling the Wild" or " QuickSilver and Astro Magic" Original Music by MaeRuth McCants 

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT I will guide us through a powerful EFT Tapping session designed to set you up for a truly great week. Join me as I share uplifting affirmations, inviting you to trust in the universe, and help you focus on growth, opportunity, and self belief. Whether you're facing challenges or looking to kickstart your best week yet, this episode will leave you inspired and ready for success. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Mindset is everything: Remind yourself daily, "It's going to be a really good week" and focus on positive outcomes Opportunities are everywhere: Stay curious by actively looking for lessons and growth in every situation. Trust your journey: Even during challenges, trust that the universe has your back and everything is working for you. Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Send us Fan MailIf painful relationship patterns keep repeating. If finding soulmate love eludes you. Then this conversation with EFT Love Expert Stefan Gonick may help you see love — and yourself — in a whole new way.For 20 years he went on a quest in therapy to find a way to break-free from what he discovered were toxic love patterns set up in his childhood, sabotaging his chances of love as an adult. Today, happily married to his soulmate with twin sons, he shares the secrets (and the exact formula he now teaches) to get YOU the inner shifts to move from “single” to soulmate love. A specialist in Relational EFT with 35 years of experience, Stefan shares his own unique three-part healing process that finally led HIM (and his single clients) to solulmate love.He is one of the featured voices in the global bestselling book: Tap Into Your Best Life: EFT Tapping Stories of Real-Life Transformation and Healing.This is not just a love story. It is a roadmap for anyone who feels soulmate love is permanently out of reach — and is ready to heal the patterns that keep pushing it away.Discover:• Why we unconsciously attract partners with the worst traits of our parents• Why fireworks and instant chemistry can actually be a red flag• The three-part Relational EFT process that breaks toxic attraction patterns for good — and why regular EFT Tapping alone is not enough• Why your inner child is secretly choosing your partners• How Stefan went from total despair at 28 to soulmate love — and what finally worked after 20 years• The Law of Attraction nudge that led him to meet his wife Laura through their love of salsa dance• Why clearing your love blocks also transforms your parenting━━━━━━━━━━━━━━━━━━━━━━━ 00:00 Hope for Love00:28 Rita's Breakthrough02:43 Why Patterns Repeat04:36 Subconscious Chemistry05:58 Relational EFT Steps06:57 Three-Part Healing10:42 Healing Inner Parent13:25 Stefan's Turning Point15:39 Finding Core Traits17:45 Three Blocks to Soulmate19:15 Meeting Laura22:44 Advice for the Hopeless23:57 How to Work With Stefan25:25 Final Takeaways26:06 Closing Message━━━━━━━━━━━━━━━━━━━━━━━━

My Dear ListenersThe Message of the Capricorn Full Moon in ReflectionIt has taken me a week to get this episode uploaded.  I had recorded it a day or so before the exact full moon, June 29th.  But,  I was plagued with tech issues.  But, in typical Capricornian fashion, I've  been determined to get it posted.  Why, might you ask?The Capricorn/Cancer combo is described through a type of relentlessness, and a step by step process that characterizes the "cardinal" energy of these two signs.  This means that if you have a substantial amount of Capricorn and Cancer in your chart, there is a need to plan, create and build according to your desires and intentions.  Interestingly enough, I don't have any earth elements by sign, but I have  a meaningful sign placement in the 10th house, which is associated with Capricorn.Since  we've landed on the opposite side from Sun in Cancer, right into Capricorn, we intuitively feel and perceive something is starting to happen with our projects or ideas. Ah yes, in earthy Capricorn we can now start to make plans, set goals and bring structure to what we want.  What the lunar phases offer us are life rhythms for accomplishing our desires. The cardinal mode in the sign of Capricorn embodies energy for beginning, taking action, and getting things launched  through concrete steps.  By the way, Cancer opposite Capricorn( when viewed as a unit can be complements to each other) is the cardinal mode, emotional, feeling and visioning/dreaming action part of this duo. So how does Capricorn under the rulership of the planet Saturn connect us to this life rhythm movement.  When the Moon is in Capricorn, we each receive an intuitive signal that energy for beginning, planning and taking action is much easier to use during this time frame. When this door, portal, or window of opportunity opens,  it's  time to pay attention and take realistic steps toward manifesting your wishes, dreams and desires.  Capricorn Moons give us a key for planning and getting things done.  Under the  upcoming New Moon in Cancer, July 14th,  the new seeds can be planted.It's important to have patience with your goal, project or idea,  as you build your step by step stairway to the stars,  through balancing inner harmony with solid planning.  Oh, yes, Capricorn plans sometimes have to and need to change directions, so don't be surprised. Just remember, you'll get where you are going.During this recent  Full Moon:  What to ReleaseStop avoiding the conversation you've been dreading.See your family dynamics for what they really are.Break emotional patterns.Release the roles, responsibilities, and expectations that no longer reflect who you are. Choose emotional truth over guilt, obligation, or the need for approval.Redefine success by creating a life that supports both your ambitions and your emotional well-being.Break the cycles of the past and have the courage to build a different future than  the one you've carried for years. • Set boundaries where guilt has been making your decisions. • Release the role you've been playing just to keep the peace.This Full Moon asks for emotional maturity, not emotional suppression. It invites us to release outdated definitions of success and build a life that supports not only your ambitions, but your heart.The Message of the Capricorn Full Moon in ReflectionReflection Ask yourself:   Where am I choosing responsibility over realness? • What family pattern am I ready to stop repeating? • What role have I outgrown? • What conversation have I been avoiding? • What story have I been telling myself—and is it still true?Even though the Moon has moved on, the Capricorn themes of taking a measured look, preparing, while reorienting ourselves in the next months, is the message from this recent Capricorn full moon.  It has centered directly on questions of what needs to be released, let go of,  and allowed to be in the past. Capricorn is the sign that plans for the long game.  It is the sign associated with legacy. Other Planetary Players in Coming WeeksAt the start of the week, (July 6th)  the Sun squares Saturn, bringing a sacred pause to help us see where we've been giving away our energy for the sake of keeping the "peace".  What area of you life needs your attention, and your voice to speak truth about how you stand in the world?   Your voice is coming through the energy of Mercury currently retrograde in Cancer, the opposite from Cancer.  Along with Mercury, there's a powerful last quarter moon in Aries  that brings us to a place of releasing what no longer aligns,  and spurs us to make the changes we know need to happen.  We also have Neptune in Aries retrograde, chipping away at the illusions, and helping us reconnect with our dreams, purpose and deepest truth.  As you can see, this full moon in Capricorn is a powerful player in our planetary and cosmic journey.Soon there's going to be the New Moon, July 14th, bringing us into an assessment of how we feel about emotional connections with ourselves and others.  In these turbulent times, how do you go about assuring emotional safety and well-being that every person deserves?In the middle of the month we are going to have a unique planetary array of planets that hold numerological significance with the number 4.   This number decidedly brings into the realm of Capricorn.Amazing Cosmic ConnectionsHere's the lineup for July 18–22: Pluto at 4° Aquarius, Neptune at 4° Aries, Uranus at 4° Gemini, and Jupiter at 4° Leo. On the first day of that phenomenal five-day cosmic connection, Uranus will form an exact trine to Pluto for the first time in more than 100 years. Astrologers who do "predictions" are forecasting a massive technological and cultural renaissance that will permanently reshape global power, human networks and collective innovation.  My observation is that we need to listen very closely and carefully to the inner awareness and wisdom that we each possess.  All of these collective world events, are really an expression of our collective awareness. "Know thy self":- what Mercury retrograde in Cancer really means- why old memories and feelings may be resurfacing, and - how to navigate the coming weeks with greater clarity and confidence.- explore Jupiter's exciting move into Leo and reveal why some astrologers believe July could mark one of the biggest turning points of the century.The astrological landscape is rich.  Each of our astrology charts (maps/blueprints) are the directions for mining our own treasure.  Yes, precious gemstones are wonderful, but our charts hold the keys to untold riches and wealth within each person.  "Believe it and Be It" Let's have an Astrology Conversation.  I look forward to seeing you.  Now is the time.https://www.soulsoundinsights.com/light-reading.htmlhttps://www.soulsoundinsights.com/music-musings-meditation.htmlI am proud to announce my new offering as a Certified Creative Depth Coach.  As a Creative Depth Coach, I provide guidance, support and soul insights on how to discover, explore and navigate your life by  recognizing your magnificent "Creative Genius". Some of my modalities and Soul tools are "Art as Process" EFT Tapping,  Sound and Music for Inner Journeying , using the wisdom of Astrology, Tarot, Oracle and Numerology. l   Enjoy Full Moon Lunar Eclipse in Taurus Drumming Video:https://vimeo.com/769123538/b344b2b541"Calling the Wild" or " QuickSilver and Astro Magic" Original Music by MaeRuth McCants 

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT I will guide us through a powerful EFT Tapping session designed to set you up for a truly great week. Join me as I share uplifting affirmations, inviting you to trust in the universe, and help you focus on growth, opportunity, and self belief. Whether you're facing challenges or looking to kickstart your best week yet, this episode will leave you inspired and ready for success. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Mindset is everything: Remind yourself daily, "It's going to be a really good week" and focus on positive outcomes Opportunities are everywhere: Stay curious by actively looking for lessons and growth in every situation. Trust your journey: Even during challenges, trust that the universe has your back and everything is working for you. Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

Have you ever known exactly what you should be doing in your business, yet still found yourself avoiding it? Whether it's posting on social media, following up with prospects, raising your rates, or having sales conversations, many entrepreneurs struggle with taking consistent action on the activities that generate revenue. In this Mastering Excellence episode of the Sales Maven Show, Nikki Rausch sits down with EFT tapping expert Nancy Linnerooth to explore why smart, capable women entrepreneurs often get stuck in patterns of procrastination, self-sabotage, and avoidance. Nancy combines her experience as a Harvard-trained attorney, therapist, and EFT practitioner to help women identify and release subconscious blocks that keep them from reaching their next level of success. Together, Nikki and Nancy unpack the hidden beliefs that can influence everything from visibility and confidence to money, leadership, and business growth. The conversation explores how Emotional Freedom Techniques (EFT), commonly known as tapping, can help uncover subconscious patterns that traditional mindset work may miss. Nancy shares examples of the surprising beliefs that often surface during tapping sessions and explains how those beliefs can quietly prevent entrepreneurs from taking action, even when they know exactly what to do. Nikki also shares her personal experience participating in a tapping session with Nancy and discusses the powerful shifts that can happen when long-held beliefs are finally released. If you've ever wondered why you keep delaying important business activities despite your best intentions, this episode offers a fascinating look into what may be happening beneath the surface.       In this episode, learn: Why women entrepreneurs often avoid revenue-generating activities How subconscious beliefs influence business decisions Common money blocks that keep entrepreneurs stuck What EFT tapping is and how it works How childhood experiences can shape beliefs about success and money Why procrastination is often a symptom, not the root problem How tapping helps uncover and release limiting beliefs Ways to reduce resistance and take action with more confidence       A question to consider: What is the revenue-generating activity you've been avoiding lately? And what belief might be hiding underneath that resistance?       Sometimes the challenge is not a lack of strategy or knowledge. Sometimes it's an invisible belief that's quietly influencing your actions. Listen in to discover how identifying and releasing those blocks can help you move forward with greater ease, confidence, and consistency. If this episode resonated with you, subscribe to the Sales Maven Show and share it with another entrepreneur who is ready to stop procrastinating and start taking action on the activities that grow their business.         Find Nancy: Website: https://unblockresults.com/ Podcast: EFT Breakthroughs Podcast https://unblockresults.com/eft-breakthroughs/ https://podcasts.apple.com/us/podcast/eft-breakthroughs/id1874039628 Free Resource: Procrastination Breakthrough Kit https://unblockresults.com/get-nancys-procrastination-breakthrough-kit/             You're invited to join the Sales Maven Society. Take advantage of this opportunity to get the support needed to increase your close rate. Bring your questions, concerns, and sales situations; Nikki provides answers and guidance. Join the Sales Maven Society here, click Join Today, and then check out and use coupon code 47trial to get your first month for$47.00!     For more actionable sales tips, download the FREE Closing The Sale Ebook.   Find Nikki: Nikki Rausch nikki@yoursalesmaven.com Facebook | LinkedIn | Instagram Sales Maven Society https://calendly.com/salesmaven/work-with-nikki-discussion

Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this replay EFT I focused on using EFT tapping as a powerful tool for cultivating self trust and making confident decisions. I explored the common worries such as fear of judgment, analysis paralysis, and regretting past choices. This episode shows the importance of trusting one's own judgment, learning from mistakes, and letting go of concerns about others' opinions. I guide you through affirmations and reminders that even if things go wrong, you have the ability to clean it up and move forward with confidence. NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode Key Takeaways: Self-trust is a skill Failure doesn't exist, only opportunities to learn and do better next time. External opinions aren't everything: Episode Resources: Original EFT: HERE If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE

If you've ever felt like you know exactly what to do but still can't seem to follow through, this episode is for you.After losing 120 pounds, navigating a regain, and spending years exploring everything from mindset work to coaching to EFT Tapping, I've come to believe that most of us aren't stuck because we need more willpower.We're stuck because something inside us doesn't feel safe.In this episode, I'm sharing four powerful questions that can help uncover the hidden fears, beliefs, and emotional patterns that may be keeping you stuck—not just in weight loss, but in business, relationships, money, and life.We'll also talk about EFT Tapping (Emotional Freedom Technique), why it's become one of my favorite tools for nervous system regulation, and I'll walk you through a simple tapping exercise you can use yourself.The Four Questions✨ What Happens If It Changes?✨ How Will Other People Feel About It?✨ What Pain Might I Experience If I Change This?✨ What Will I Lose If I Make This Change?The answers may reveal more than you expect.Because they usually aren't about food.They're about safety.