Podcasts about Qigong

If we push up our energy from our lowest part of our body (sex or root chakra) to our heart/heart chakra, we become blissful! The sex or root chakra is 5 cm above the vagina inside of the body; the heart chakra is between the breast nipples, or on the sternum 5 to 10 centimeters inside of the body. All mystical tradition have done so. Still, the techniques are different. We can even gain the Kundalini through these techniques and with the Kundalini the energy is going always upwards.1.)Shaking method of the whole body ... the pelvis is the pivot point. This is the best-known technique from Bhagwan/Osho as Kundalini Meditation. The Qigong uses the shaking of the body to relax. 2.)Dancing like crazy... trance dancing. Let your body dance and don't interfere with your mind. And then miracles can happen!3.)Unique rhythms of drums used as a shamanistic technique. The African, Hindu, Tibetan, are famous for their complicated drum rhythms that cause trance trough raising the energy from your lowest chakra upwards, like dancing and shaking. Even working in a fabric that involves doing the same movement again and again at a specific speed can cause that. 4.)Singing of Gospels or religious devotional songs. A good singer always sings from the lowest chakra. And if he/she is singing devotional songs for the Lord, the energy raises upwards.5.)Different sounds resonate with different parts of the body so the U is in the lowest area of the body and the A sound is in the heart chakra.  For instance, the Sufi Dikir: Huh Allah or Sufi breathing. The Chinese created great mantras for this, so you can also heal your body with a combination of different sounds/Chinese Mantras. When we move our pelvis back and forward with the sounds, we create even more energy upward… 6.)Even it looks weird we use this pelvic movement back and forward also in a different area with the same effect. It also works without sex only with deep breathing and sounds (Hu Allah) in the standing position! If you do it correct your body gets a body orgasm. 7.)The Tao Energy pump: We do the Kegel exercise. When breathing in the female contract the vagina and the male pull up the testicles and give some tension to the penis. No pressure on the anus. With the inhale we pull up the energy from the root chakra upward until the crone-chakra (head highest point). We press the tongue on the roof of the mouth and with the exhale we release the tension of the vagina or testicle and push the energy from the crone-chakra downward to the root chakra.Every baby does this when soaking milk. And if the baby does this secret technique, they are experiencing a very high state of meditation!My Video: How to become blissfully? https://youtu.be/OmK1jESzBlYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-become-blissfully.mp3

Links:Website: www.move2focus.comEmail: info@move2focus.com Episode Show notes timestamps:

What if your client's tremor, stretch, or undulation wasn't a symptom—but a sign of healing? In this episode, Alex sits down with physical therapist, somatic educator and TRE Provider, Joel Begin to explore the natural, spontaneous movements that often arise in bodywork, movement therapy, and somatic healing—but are still largely misunderstood.Joel shares the story behind his 2022 paper, “Characterizing a Common Class of Spontaneous Movements,” a collaborative work that brings together perspectives from across the globe to map out how tremors, shakes, and fluid movements emerge across therapeutic, spiritual, and cultural contexts. From TRE® and myofascial unwinding to Qigong and authentic movement, Joel helps us reframe these expressions not as random or pathological—but as beneceptive and healing.Together, we explore the potential of spontaneous movement as a doorway into nervous system regulation, trauma resolution, and embodied intelligence. This episode invites you to see what might already be happening in your sessions with new eyes—and perhaps, to trust the body just a little more.Key Highlights: [00:02:00] The Paper That Sparked It All: Characterizing a Common Class of Spontaneous Movements[00:08:00] What Is Myofascial Unwinding?[00:14:30] Modalities That Evoke Spontaneous Movement[00:17:45] Spiritual Practices & Movement States[00:24:00] Case Study: Spontaneous Movement After Surgery[00:27:00] When Movement Feels Uncomfortable[00:33:00] TRE®, Trauma, and the Polyvagal Lens[00:38:45] Understanding Freeze Through Biotensegrity[00:41:00] What Makes These Movements Arise?[00:43:30] Creating a Container for CuriosityLinks & ResourcesJoel Begin's 2022 Paper: “Characterizing a Common Class of Spontaneous Movements” Read the full paper in the International Journal of Therapeutic Massage and BodyworkJoel Begin's Practice – Creative Pathways PTContinuum Movement: https://continuummovement.com/ Somatic Experiencing by Peter Levine: https://www.somaticexperiencing.com/about-peter Polyvagal Theory by Dr. Stephen Porges: https://www.stephenporges.com/ Myofascial Release John F. BarnesFind us Online: Sign up for our newsletter to learn more about the power of embodiment:https://www.redbeardsomatictherapy.com/Follow us on social media:Facebook: https://www.facebook.com/RedBeardSomaticTherapyInstagram: https://www.instagram.com/redbeardsomatictherapyLinkedin: https://www.linkedin.com/in/alexandermgreene

In this episode we discuss why you may be wasting money and time with health trends.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureentertainment/Facebook: https://www.facebook.com/acupunctureentertainmentTikTok: https://www.tiktok.com/@acupunctureismylife?lang=eYouTube: https://www.youtube.com/@acupunctureentertainment

Discover the Secret Path to Unleashing Your True Potential Are you prepared to embark on a journey of personal growth and transformation that surpasses what you once believed was possible? The Yielding Warrior offers a unique perspective on the intersection of meditative arts principles and life's everyday challenges. Incorporating the core principle of yielding into actionable advice, Jeff Patterson, an expert in the meditative arts, offers readers a priceless and life-enriching resource. After teaching 25,000 students in his martial arts academy and earning the equivalent of black belts in the martial arts of Brazilian Jiu-Jitsu, Eskrima, Tai Chi, Qigong, Muay Thai, and Kenpo, Jeff now shares personal experiences, age-old wisdom, and the philosophies of meditative arts with his readers. In The Yielding Warrior, you will learn: How to attain a higher level of proficiency in any sport or physical activity To enhance emotional control and sharpen intuition for increased happiness and self-acceptance To deepen self-awareness and esteem through the benefits of yielding To apply meditative practices to excel in interpersonal communication and business relationships To improve your focus by applying the skills attained through yielding awareness Don't miss out on the opportunity to enhance your life with an engrossing book that offers realistic, easy-to-understand guidance in the ancient technique of yielding awareness.  

Valerie Hart is a coach, guide and company co-founder. She has coached me, hypnotized me, led me on hikes and introduced me to such concepts as QiGong and reframing. In the course of our work together over the past 3 years, she has become my good friend, as well. Valerie's Wisdom Journey from Science to Serenity Valerie Hart is a former FBI forensic scientist who gave up a coveted, big-city career path in favor of the narrower, wooded paths and moss-lined trails deep in the Monongahela Forest. In this deep, authentic wisdom conversation, you will discover why Valerie made that transition. Plus you'll learn about: The incredible power of intuition How to listen for and connect with your inner voice Tapping into the inner wisdom that's already present deep within your soul An upcoming guided nature event with a special discount for listeners More About Our Wise Guest - Valerie Hart A lifelong nature enthusiast, Valerie grew up exploring the wild, wonderful woods of West Virginia. As co-founder of Wonder and Grow and coordinator of Randolph County Outdoors, Valerie helps others cultivate awareness, trust their inner wisdom and deepen their connection with the natural world. This former FBI forensic scientist is now a certified mindful outdoor guide, certified interpretive guide, mindful communication facilitator, yoga instructor and West Virginia master naturalist. In her free time, Valerie finds joy in climbing trees, singing, backpacking, fossil hunting, petting moss and savoring coffee on her front porch. Valerie and her family live in Elkins, West Virginia. Now, a deep, cleansing breath in … and release—slowly exhaling. Over the next 25 minutes you will discover why Valerie Hart is one of the wisest people I know.   Resources Wonder and Grow website Wild Edge Retreat - Spruce Knob - Aug. 7-10, 2025 - registration page Connect with Valerie on LinkedIn   Credits Editor + Technical Advisor Bob Hotchkiss Brand + Strategy Advisor Andy Malinoski PR + Partnerships Advisor Rachel Bell Marketing, Social Media and Graphic Design Chloe Lineberg   Stay Connected with Us on Social YouTube @themainthingpod Twitter @themainthingpod Instagram @themainthingpod Facebook  @TheMainThingPod LinkedIn   Help Support and Sustain This Podcast Become a subscriber. Share the podcast with one or two friends. Follow us on social media @TheMainThingPod Buy some Main Thing Merch from our Merchandise Store. Buy a book from our curated wisdom collection on bookshop.org. Become a patron and support us on Patreon with funding.   Episode Chapters [0:04:30] - How Skip and Valerie are connected [0:05:30] - Working at the FBI [0:10:58] - Valerie shares her main thing [0:12:00] - Intuition - what is it; and how to tap into it? [0:14:08] - Why surprise is not a bad thing [0:18:07] - All about the upcoming Wild Edge Retreat - Aug. 2025 [0:20:58] - Journaling and noticing

¿Alguna vez te has preguntado cómo tu energía interna influye en tu capacidad para tomar decisiones y escuchar esa voz interior que llamamos intuición?Hoy tenemos una emisión muy especial, porque nace de una experiencia personal y de un reencuentro con una práctica que transforma desde adentro: el Qigong y el Tai Chi. Durante un momento de malestar físico, recordé el poder del movimiento consciente y volví al canal de una persona que conocí en tiempos en que el mundo se detuvo y muchos empezamos a mirar hacia adentro.Él es Luis Duarte, creador de un espacio hermoso dedicado al Qigong y el Tai Chi, prácticas milenarias que no solo equilibran el cuerpo, sino que también nos ayudan a reconectar con nuestra energía y, muy especialmente, con nuestra intuición.En este episodio, conversamos sobre la intuición y el qigong y el tai chi - cómo organizar tu energía a través del movimiento y cómo esta disciplina puede ser una puerta para escuchar lo que el cuerpo y la vida nos están diciendo.Te quiero invitar a algo muy especial:Inscribete en la SEMANA DE LA INTUICIÓN del 12 al 15 de mayo.Será una experiencia de reconexión, claridad y presencia. EN ESTE EPISODIOQué son el El Qi Gong y el Tai Chi con Luis Duarte.Significado de la palabra Qi Gong y cómo la práctica te beneficia.Práctica de sacudir el árbol.Las emociones y el movimiento de la energía.  Sacudir el árbol.El Qi Gong, la energía y la intuición.  Inscríbete en la SEMANA DE LA INTUICIÓN.YA LLEGA EL PROGAMA DE LA INTUICIÓN Únete a la LISTA DE ESPERA para no perderte nada y ser la primera en saber cuándo se abran las puertas. ME ENCUENTRAS ENInstagramWeb AlkimiaWeb Marcela HedeYouTubeFacebook

 "Intuition is your divine navigation system. It was given to you to guide you in this lifetime so that you would make better choices."Violet B. Rayne''s transformative journey from a Corporate HR executive to a revered spiritual leader is nothing short of enlightening. Violet shares her early struggles with spirit communication and how her quest for life's purpose reignited her intuitive gifts. By following her intuition and divine guidance, she has created not only a thriving spiritual center but a legacy of teachings that continue to expand as more seekers find their way home to their authentic spiritual gifts.Violet shares her experiences with Angelic Reiki, the violet flame and the courses in her Sacred Temple Mystery school. She provides insights into the transformative 13-step program that includes themes of love, healing, and magic. Emphasizing intuition and psychic development, Violet shares practical advice for nurturing intuitive gifts and creating sacred rituals in everyday life, all while highlighting the joy of connecting with others through shared spiritual wisdom.Vialet B. Rayne is an accomplished author, spiritual educator, and healer with over 50+ published works tailored for her classes. She has been featured in various published books and articles, and her expertise has led her to be a sought-after speaker at expos, retreats, and conferences, in addition to being a guest on numerous podcasts. She is the host of the Gold Winning Podcast, Sacred Magic.Website: www.vialetbrayne.com www.discoveryourspiritualgifts.comMystery School: www.sacredtemplemysteryschool.com Our Online Courses: www.discoveryourspiritualgifts.academyTracy Searight https://www.feathersister.com/https://www.youtube.com/@ReadySetReiki/videosWant to be a guest on Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living? Send Rose Wippich a message on PodMatch, HERE!Send us a Text Message! Support the show ⭐️WINNER OF TOP 50 OVER 50 PODCASTER AWARDS!⭐️ Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being. Connect with Rose! Rose's WebsiteIG: Rose WippichYoutube: Rose Wippich WellnessEmail: rose@rosewippich.com Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser. Thank you! ❤️ If you're interested instating a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT!

 Daniel Amen had found out by doing 83000 brain scans (link at the end):1.) how our psychology alters through a brain injury and aging; 2.) what specific diseases are caused by brain damages!!! 3.) And how to cure brain damages through brain rehabilitation.  1.)That even small brain damages through physical (accident)and psychic traumas in our childhood and adulthood can lead to:A.) All kind of psychology diseases and misbehavior.B.) Epilepsy.2.) That most criminals in the jail have a background of skull traumas that lead to the Crimes they have done. 3.)That dementia starts with the age of 30 years and can be cure through brain rehabilitation.What causes brain damage?1.) Sports like Boxing, American football cause brain injuries. 2.) Too much brain work. We should use equal both sides of our brain. 3.) Brain stroke and brain tumor.4.) Drugs like cigarettes, alcohol, cannabis,  leads to brain damages!!!! When the people stop taking drugs for at least 5 years, the brain can heal by itself.5.) Leaky guts. (Blog: Gut-brain connection)Our brain has the ability to heal by itself. Better is to do a specific brain/mind training or brain rehabilitation to cure our brain.Instead to put the people in jail for their crimes heal their brain!!!!With meditation, we can heal our brain, and with the specific Brain Growing Qigong we can rehabilitate and grow our brain. 12 years ago, I began with the specific Brain Growing Qigong from Mantak Chia. And my mind became very creative and much better than ever before. How would it be if you also learn this Qigong?How would it be if this Qigong is easy to learn and fast to make?We charge our brain with sexual energy to grow and rehabilitate our brain..  Males and females are different, do you agree? Ladies first! Females should squeeze their vagina and their anus, but should not press the buttocks muscle.Males should pull up their testicles, ad some tension to their penis like when they urinate or ejaculate and squeeze their anus; they should not press the buttocks muscle. You got it, is this easy? We call this kegel squeeze.Imagine that you are a baby who is sucking milk from the nipple of your mother's breast… when you are sucking milk, you assume that you are sucking the energy from your sex chakra upwards to your brain while you maintain your kegel squeeze. When You breathe in:1.)You suck the energy from your sex center to your crone chakra (brain).2.) You maintain the kegel squeeze.3.) You move your palms from your sex center upwards to your head (crone chakra). Your palms directed upwards, and distance 1 to 2 hands wide from your front side of your body   When you breathe out:1.) You touch the tip of your tongue to the roof of your mouth. Exactly as every baby does when suckling milk!!2.) You release your kegel squeeze.3.) You move your palms from your crone chakra downwards to your sex center. Your palms directed downwards, and distance 1 to 2 hands wide from your front side of your body.     You can do this Qigong in a standing or sitting position. You should do this exercise 100/day.You can apply this exercise during meditation and everywhere else without the help of your hands.My Video: The psychological results of 83000 brain scans https://youtu.be/srrn8N2cakcMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/The-psychological-results-of-83000-brain-scans.mp3

Master Shi Heng Yi has become no short of a sensation since I interviewed him back in 2021. This interview has had the highest listens on the podcast to date. If you missed it, it's a cracker! Here's the blurb: It’s not every day you get to interview a 35th generation Shaolin Master, and certainly not one with 2 University degrees, including an MBA! Master Shi Heng Yi has been studying Martial Arts since he was 4 years old and has been running the Shaolin Temple in Europe since 2010. He is a contemporary monk who carries a smartphone and is focused on the sustainable development and spreading of the Shaolin culture and philosophy and today's podcast has plenty of insights and guiding principles for us all, so please share this podcast with anyone who you think may benefit. You can find out more about Master Shi Heng Yi and Shaolin Philosophy in his Ted-X talk on the 5 hindrances to self-mastery Here is a link to the Shaolin Temple Europe, where Master Shi Heng Yi resides. Here is what we discuss and when: Start: The Shaolin Monk lineage system 3:50 - The process of becoming a Shaolin Monk 7:52 - The concepts of Chi and Qigong 14:35 - The importance of Qigong in physical development, focus and prowess 18:22 - The mental states that hold us back 26:02 - Master Shi Heng Yi's advice for achieving self-mastery 30:34 - The art of cultivating discipline 36:00 - The important combination of combined physical and mental training in Shaolin philosophy 42:20 - Philosophising vs doing 49:10 - Master Shi Heng Yi's view on happiness See omnystudio.com/listener for privacy information.

In this podcast Dr. Jenelle Kim, a ninth-generation Traditional Oriental Medicine practitioner, explains how she assesses a patient's health through observation, pulse, and tongue diagnosis, focusing on the balance of yin and yang. She details the concept of yin and yang, explaining how imbalances manifest physically and emotionally, providing examples like dry, cracked tongues (yin deficiency) and fat, wet tongues (spleen deficiency). The interview explores the importance of Qi (vital energy), its flow through meridians, and how stagnation leads to various health problems. Dr. Kim emphasizes the three M's: medicine, movement (like Qigong), and meditation (mindset), highlighting the crucial role of self-awareness and self-regulation in maintaining balance and preventing burnout. #chinesemedicine #naturalmedicine #healing ==== Dr. Jenelle Kim IG: @drjenellemkim ==== Thank You To Our Sponsors! Timeline Timeline is offering 10% off your order of Mitopure! Go to timeline.com/DRG. BiOptimizers Go to https://bioptimizers.com/drg and use promo code DRG10 to get 10% any order. Cornbread Hemp Go to cornbreadhemp.com/drg for 30% off your first order with code DRG ==== Show Notes: 00:00:00 - Holistic Well-being & Chinese Medicine 06:00 - Traditional Oriental Medicine 11:02:53 - Qi, Stagnation, & Body Flow 15:48 - Supplements & Yin Deficiency 21:07 - Dampness & Environmental Impact 28:30 - Holistic Wellness Practices 36:39 - Mindful Living & Parenting 43:05 - Maintaining Balance & Longevity 54:37 - Integrative Cancer Treatment 01:07:54 - Expert Interview: Longevity Potions Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/

Calming the Chaos Podcast Guest:Jeff PattersonThe Yielding WarriorJeff Patterson helps people build an evolving life practice using the meditative arts to help with a variety of chaotic life issues. In this podcast interview, we talk about specifically about managing the chaos of having chronic pain in your life. Our Podcast includes the following:Incorporating the Meditative Arts can help:• Stress• Physical and emotional pain• Relationship issuesApproaches:1. Athletic Approach2. Therapeutic Approach3. Medical 0 Chinese Medicine Approach4. Philosophical and Virtues Approach5. Spiritual ApproachMeditation is meant to be a way of life as a Preventative / Resilience approachTimestamp 7:07 – Clip #1. From the short movie “Struggling to be me with Chronic Pain” You can see the full video at • 'Struggling to be me with chronic pain' (About 10 minutes long)Jeff's tips about her mindset, and that negative thoughts can prevent people from moving forward through chronic painTips:1. Build a life practice around the meditative arts2. Tune into your body – understand it, notice it and learn to regulate the body when it is out of balance3. Regulate your breath, using yoga practices and to adjust your physiology4. Regulate your mind. “I can't quiet my mind.” These practices help you gain focus from distractions15:25 Story about the monks, girl and the puddle16:58: How to regulate and circulate your energy19:36: Understand range of motion – don't worsen your body, do positive movement consistently and daily 20:50 3 Things to think about1. What do I want to get from the practice? What is my goal? Why do I want to get better? Motivators. Mindset shift from “something I have to do” to “something I want to do to get the most out of life2. What benefits can I reap from doing the practices consistently3. Find a guide to help you navigate the chaos24:57: The Academy Information. In person, online, website, links and to his book “The Yielding Warrior26:40: Free digital copy or printed copy of bookJeff has been practicing martial arts for the past 36 years and he has learned from highly skilled masters from seven countries. I've achieved black belt equivalency in Brazilian Jiu-Jitsu, Eskrima, Muay Thai, Kenpō, Tai Chi, and Qigong.Jeff firmly believes in the meditative arts and their power to enhance overall life experiences. This has led Jeff to study the historical, philosophical, and health aspects of meditative arts. His mission is to share his knowledge with you after witnessing the positive and profound impact he has seen in thousands of his students.Having authored three books, created two audio courses, and produced hundreds of videos on Tai Chi and Qigong, Jeff believes he can help you achieve your goals.Jeff is on a mission to guide individuals like you to optimize your performance, heighten sensitivity and awareness, and find a calm sense of groundedness. He believes you can become a finely tuned warrior who reaches top performance in all areas of your life.Contact Jeff at: https://www.theyieldingwarrior.com/Free Book url https://www.theyieldingwarrior.com/bookFB / taichiyielding IG / theyieldingwarrior YT / @theyieldingwarrior #chronicpain #painmanagement #anxietydepressionandrelationships

 This report will shock you… I have done my research. I looked videos for 3 hours (see links at the end) from the best sources, most the things are sciences proved. Except, I add the wisdom of the Chinese medical system to complete my research. A.) Finally, it is proved that our guts are the second brain in our body….B.) We gain leaky guts through Western Food or nonvegetarian unhealthy food. And through the leaky guts, we can get: 1.) Anxiety2.) Depression3.) Autism4.) Dementia5.) And our brain will be damaged over a long time…. Gut-brain connection part 2C.) Love heals our guts and reduces our stress.D.) Gluten-free diet.E.) No snacks!!!F.) Probiotic and Healthy Lactic acid (bacteria).G.) The legendary dangerous Candida fungus.H.) No alcohol.I.) How to produce the most healthy yogurt with the best bacteria?A.) Our gut work independent from our brain…Our gut is controlling our complete digestion, this means liver, stomach, gallbladder, and pancreas.In our gut, we have 100 of sensors, and they report to our brain…When we eat drugs, our gut tells that our brain… or get influenced … And even our fast food can cause depression.The toxic in our gut influences our thinking and feelings.Autism, anxiety, and depressive behaviors can come from unhealthy bacteria in our gut.Any drug/medicaments can have a negative influence on our feelings and thoughts through our gut-brain connection…Our fears can trigger our bowels to release our excrete…If we over-analyze, then we get constipation and can't excrete… Stress shut up our small intestines, and so our digestion will not work correctly. Proverb:Trust your gut feelings…If we get some sensations/ vibrations in our guts, we can check if this is related to things that we desire… Our guts are related to the subconsciousness and super-consciousness (intuition)…For Asian are the bowels a second brain.- We should think more with our gut instead to analyze with our mind.For the Tao or Qigong, the guts are the battery that we can charge with energy. And if we do so, we have much more power and focus on the things that we want. With our gut, we can heal our body;- if we apply for instance Qigong.B.) Leaky GutIn our colon, we have healthy and unhealthy bacteria and organism. Through unhealthy food and Stress, we kill the healthy bacteria and increase the harmful bacteria and organism in our gut.If we would eat a vegetarian diet based on :1.) Fruits and vegetable,2.) non-gluten, (I explain later)3.) no white sugar, 4.) and low fat. 5.)The best are: Broccoli sprouts kills these ((H-Pylori or Lipopolysaccharide, I explain later). Or mother breast milk.We could even heal leaky gut and kill the dangerous organism and bacteria in our gut with this healthy diet.When we eat unhealthy food like : 1.) Corn syrup.2.) White sugar.3.) Fructose syrup.4.) Peanut butter.5.) Meat, fish, poultry.6.) Industrially processed food.7.) Fast food.8.) An average Western food based on high fat, low fiber increase to 71% the chance of leaky gut.We will get leaky guts over the time through this food.Leaky guts are caused when the lining of the small intestine becomes damaged by unhealthy organism and bacteria. Through leaky gut undigested food particles, toxic waste products, unhealthy bacteria, and organism to "leak" through the intestines and flood the bloodstream.Over the blood, the unhealthy bacteria and organism reach our brain and damage or influence it. In our brain, we have a Blood Barrier that protects the brain from unhealthy bacteria and organism. If the harmful organism (H-Pylori or Lipopolysaccharide) from the Colon/stomach go in the blood and break the Blood Barrier of the brain (Protection of the brain against unhealthy bacteria), the harmful bacteria can enter the brain and damage it.25% of Americans are suffering from mental disorder/diseases like depression, anxiety Autisms…36% of autism have leaky guts, Through the leaky gut, we can get:1.) Anxiety.2.) Depressive symptoms.3.) Cognitive deficits.4.) And in the end, our brain gets damaged.It is easy to see that this fits many old people…MicrobiomeFor instance, a baby got antibiotic for an ear inflammation and afterward showing signs of autisms. Again they gave the baby antibiotics, and the autism disappeared… After the first treatment of antibiotic, unhealthy bacteria came in the Colon and changed the behavior of the baby… And today, it is proved if we inject in a rat specific harmful bacteria, the rat gets depression,…Our gut produces also the vitamin B12.Stress is the worst!Through stress, the small intestines are shutting down and can't function properly to absorb the nutrition and to produce vitamin B12. Even more under stress the unhealthy bacteria and organism increase. If we eat a wide variety of anything, our digest system gets confused, and so the small intestines can't work correctly….Eat simple dishes and don't look for a variety. The stomach also has very much influence on the healthy gut flora… The acid of the stomach should be PH2.If our stomach is over PH2 (less acid), it can't kill most of all unhealthy bacteria and organism… When you reduce with soda the acid of the stomach, the unhealthy bacteria and organism like H-Pylori can enter the small intestines and can go so in the blood. My Video: Gut-brain connection part 1 https://youtu.be/kzSqBzwIarMMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/Gut-brain-connection-part-2.mp3

⭐️AGE IS A SUPERPOWER! ⭐️ In this  episode of Chat Off The Mat, I share my excitement about being named one of the Top 50 Over 50 Podcasters and what this journey has taught me about reinvention, persistence, and community. Discover the behind-the-scenes reality of podcasting—from basement studios to guest interviews—and why download numbers aren't the only measure of success. I'll reveal how starting a podcast in my late 50s fulfilled a childhood dream and why age is truly a superpower when it comes to creative pursuits. Whether you're considering starting your own podcast, looking to learn new skills after 50, or simply curious about reinventing yourself at any age, this episode offers practical advice, heartfelt reflections, and inspiration for embracing new beginnings without expiration dates. Join me in celebrating the power of connection, lifelong learning, and the joy of pursuing passions regardless of age.Celebrating being named one of the Top 50 Over 50 PodcastersThe reality of creating a podcast as a solo creatorWhy age is a superpower in creative pursuitsHow podcasting can fulfill lifelong dreamsTips for starting your own podcast at any ageThe importance of community in the podcasting journeyEmbracing technology and new skills after 50Finding your multiple purposes in lifeThe joy of reinvention and staying curiousReady to share your story or have a topic you'd love to hear covered on Chat Off the Mat? Reach out via social media or email me at rose@rosewippich.com. I read every message and am genuinely inspired by your ideas. Because ultimately, this recognition isn't mine alone—it belongs to all of us who believe in the power of new beginnings at every stage of life.I want to thank Jen Hard of Jen Hardy Media for putting together this recognition program.  Resources Mentioned:Jen Hardy MediaAccess Speakers  PodmatchBuzzsproutPodfest Multimedia ExpoSend us a Text Message! Support the show ⭐️WINNER OF TOP 50 OVER 50 PODCASTER AWARDS!⭐️ Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being. Connect with Rose! Rose's WebsiteIG: Rose WippichYoutube: Rose Wippich WellnessEmail: rose@rosewippich.com Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser. Thank you! ❤️ If you're interested instating a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT!

In this episode of the Grace & Grit podcast, I'm excited to share my conversation with Angi McClure, a neuro-based Movement Therapist and creator of Bamboo Bodies™. Together, we explore a fresh perspective on aging that combines ancient practices with modern brain science. In our discussion, we cover: How to train your brain for better aging outcomes The fascinating relationship between seasonal changes and our body's natural rhythms Practical ways to shift from resisting to embracing the aging process If you're looking for alternative approaches to aging well or want to feel more connected to your body during midlife, this conversation offers both inspiration and practical strategies you can implement right away. You can listen here: https://graceandgrit.com/podcast-378 MENTIONED IN THIS EPISODE Foot Massage Video:  https://body401k.myflodesk.com/foot-sensory-video Upcoming Foot Workshop: https://www.bamboobodies.com/events/training-event-feet2025 *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com  

They're BAAA-AACCKKK! And so are we with a re-release on one of the wildest cults we've covered yet!Have you seen the colorful ads enticing you to come experience "China before Communism" through the art of song and dance at a Shen Yun performance? What about the far-right wing newspaper "The Epoch Times" that preaches misogynistic, racist, homophobic and prejudiced views? They're both owned by the dangerous cult of Falun Gong which Ash tells Caitlyn and Lindsey about this week!Caitlyn co-hosts PNW Haunts & Homicides, a podcast about true crime, the paranormal, and all kinds of spooky sh*t in the Pacific Northwest! Lindsey is the co-host of Ye Olde Crime, a podcast about spooky, strange, and surreal stories of the past. Support your local indie podcaster and check them both out today, wherever you listen to podcasts!✨If you want to hear the rest of this season of TSFU Presents, with episodes on THE CULT OF KUNDALINI YOGA and HOW I FOUND A CULT WHILE LOOKING FOR A CO-WORKING SPACE, join our Patreon for as little as $5 a month! ✨

Struggling with stress, chronic pain, or low energy? Sifu Boggie reveals how Tai Chi and Qigong can regulate your nervous system, ease discomfort, & enhance longevity with minimal effort. He'll break down the bioelectric principles behind these ancient practices, showing how breathwork, movement, & the Dao's wisdom create effortless resilience & balance. Whether you're looking to improve recovery, sharpen focus, or increase vitality, this episode delivers powerful insights into optimizing health with time-tested methods. Learn these & more on today's episode, ‘Ancient Arts for Longevity' Meet our guest Sifu Boggie (Paul Brighton) is a Daoist guide, mentor, & self-healing practitioner with 40+ years of experience in Daoism & Qigong. Trained by renowned masters, he specializes in Qi Gong, Tai Chi, Shun Dao philosophy, Reiki, Reflexology, TuiNa, Tit-Tar, Acupressure, & Daoist Shamanism His teachings blend Daoist wisdom with practical energy & bodywork techniques, guiding individuals to unlock their own healing potential. With a diverse background from law enforcement to baking, he brings humor, storytelling, & deep insight to help others find balance, transformation, & self-discovery Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways Qigong is like musical notes & Tai Chi is a composition of those notes, combining various Qigongs The symbol often called “yin yang” is actually named Tai Chi, representing the balance of yin (black) & yang (white) Taoism recognizes three minds in the body—one in the head, one in the heart & one in the gut Modern science supports brain-heart coherence, a key concept in Tai Chi & Qigong Star Wars & the concept of the Force are inspired by the Tao, with chi as the basis for "the Force" Qigong helps with conditions like IBS, fibromyalgia, diabetes & more Qigong applies in martial, medical & meditational contexts, showing its versatility Episode Highlights 9:49 Understanding Dao: Flow & Change 24:50 Health & Life Benefits of Tai Chi & Qigong 48:12 Practical Daoist Tips & Philosophies 1:01:41 How to Deal with Trauma Stored in Your Body Links Watch it on YouTube: https://youtu.be/ppbBW36NTt0  Full episode show notes: mindbodypeak.com/203 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Are you struggling with a mystery illness or looking for ways to tap into your body's own healing power?

Reminder: always take what resonates for you and leave the rest

In this deeply inspiring episode of Unreasonable Health, Regan Archibald sits down with Qigong master and wellness warrior Tristan Truscott to explore how ancient healing wisdom can transform modern lives. From the intense pain of a debilitating back injury to becoming a global teacher of energy healing, Tristan shares his powerful journey of rediscovery and recovery through Qigong. He discusses how this ancient art—predating martial arts—activates the body's own healing intelligence, and how energy, like peptides, carries life-changing information throughout the body. The conversation dives into emotional alchemy, fascia, meridians, and the “three treasures” of Chinese medicine—Jing, Qi, and Shen. With science-meets-spirit insights and tools you can use today, this episode is a masterclass in healing, purpose, and awakening to unconditional love. https://satorimethod.com/about-us/

What if healing didn't come from a pill, a diagnosis, or a doctor—but from your own breath, your mindset, and your movement? Join me for a truly inspiring conversation with Sifu Boggie, a master of the Daoist Arts with over 40 years of experience in Qigong and self-healing. From his unconventional journey as a bullied child to becoming a close protection officer, police community support officer, and skilled baker, Sifu Boggie shares how these diverse experiences shaped his unique approach to teaching and healing. His insights challenge conventional wisdom and offer a refreshingly playful perspective on self-healing.In this episode, you'll discover:✅ How simple breathing techniques and mindful movement can activate your body's natural healing abilities✅ The powerful connection between your thoughts, emotions and physical wellbeing through the lens of epigenetics✅ Practical tools to transform pain and tension into vitality and strength✅ Why age is never a barrier to healing, illustrated through inspiring student success storiesWhether you're a healthcare practitioner, someone on their own healing journey, or simply curious about Eastern wisdom meets Western science, this episode offers valuable insights into unlocking your innate healing potential. Tune in to learn how making small, mindful changes in your daily routine can lead to profound transformation.Join us for this enlightening conversation and discover how you can become your own best healer. The power to heal lies within - let's explore how to unlock it together.

The human body possesses remarkable self-healing abilities that conventional medicine often overlooks when treating chronic conditions like fibromyalgia, IBS, and long COVID.Many sufferers cycle through endless medical appointments, medications with diminishing returns, and growing frustration as their symptoms persist despite "normal" test results.In this episode, Brehan Crawford, founder of Crawford Wellness and expert in traditional Chinese medicine, reveals how this 2,000-year-old medical system addresses chronic conditions through a holistic approach to infection, inflammation, and autonomic healing.Whether you're dealing with persistent health issues, curious about alternatives to conventional medicine, or simply want to understand the power of herbal remedies, Qigong, and acupuncture, this conversation offers practical insights into ancient healing wisdom that modern science is finally beginning to validate."A very natural thing to do when we experience pain is to dissociate from that pain. Unfortunately, that makes us less aware of what the internal processes are in our body that are creating that pain, and then it's harder to address them." ~ Brehan CrawfordAbout Brehan Crawford:Brehan Crawford is the founder of Crawford Wellness and co-founder of Chorus for Life, specializing in treating chronic infections and post-infectious symptoms like long COVID, fibromyalgia, IBS, and POTS. With 15 years of clinical experience in Traditional Chinese Medicine, Brehan combines herbal medicine, Qigong, and acupuncture to help patients achieve lasting remission from chronic conditions. He studied under renowned practitioners in both the United States and China, bringing a unique blend of Eastern wisdom and Western practical application to his healing approach.Connect with Brehan Crawford:- Website: https://crawford-wellness.com/ - Chorus for Life: https://chorusforlife.com/ - YouTube: https://www.youtube.com/@CrawfordWellness - TikTok: https://www.tiktok.com/@crawford_wellness? - Facebook: https://www.facebook.com/cwellnessllc/ Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

In this episode, we explore the intricate journey of self-discovery and love with Ann Jonas, the Love Messenger. The discussion centers on understanding our inherent love, navigating life's challenges, and the importance of community and personal transformation.• Anne's philosophy on love as our true nature• The concept of "Earth school" as a framework for personal evolution• Exploring E + R = O as a tool for response and power • The importance of vibrational frequency and choosing our circle• The relationship between the third and fifth dimensions• The significance of community in the transformational journey • Anne's transformational offerings and programs The Lotus Path, love is where you will find everything that I offer transformational guidance, intuitive body work, sacred connection. There's a sacred connection community membership that is filled with previous recordings of the sacred connection webinar love, light chats, channeled guided journeys and meditations.Ann Jonas, Transformational Guidance, is passionate about helping and supporting others to become more of who they truly are. She approaches her work from a holistic, intuitive, spiritual perspective with decades of experience as a bodyworker and birth doula. Today her most powerful gift is Living as a Being of Love and Light and offering guidance as a Shamanic Transformational Guide, Intuitive Healer, Bodyworker, Writer, Speaker, and Workshop Facilitator. She knows the beautiful mess that this life is while we are coming home to connection and presence with Self. She creates and holds space, in a safe container.Key Quote: "Love is truly that inherent sense of being the self, the higher self and in relationship with the divine."www.thelotuspath.lovewww.facebook.com/annthelovemessengerhttps://www.youtube.com/@annthelovemessengerDon't forget to subscribe, rate, and review this podcast to help others discover these transformational conversations!Want to beSend us a Text Message! Support the show ⭐️WINNER OF TOP 50 OVER 50 PODCASTER AWARDS!⭐️ Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being. Connect with Rose!Rose's WebsiteIG: Rose WippichYoutube: Rose Wippich WellnessEmail: rose@rosewippich.comCourse: New Energy! New You! Create a New Journey towards your most authentic self. Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser. Thank you! ❤️ Want to start a podcast? I love Buzzsprout as my hosting site. Here is a link you can use to start: BUZZSPROUT

Another one of these amazing conversations with a brilliant healer and educator! Please join me as I sit down with Anna Rahe, founder and CEO of GST Body and fascia-based movement coach, to discuss: what is fascia? her brilliant insights on how it functions and how it's the primary way to interface with ourselves her wisdom on how fascia is our superhero suit an explanation of biotensegrity the gift of touch as a love language and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Anna Rahe At 18 Anna Rahe felt 80. She was trapped inside her young body unable to find answers from every elite professional she sought for help. She became hyper focused on finding answers to her own physical pain and complicated health issues. Anna was driven by the desire to feel young, healthy and vital in her body. This instigated her to buck the medical and fitness systems and go rogue. Anna took a 25 year deep dive into the body's most complex and holistic system and along the way created a revolutionary new science based solution to health and wellness, the ability to use motion for much more than fitness- to remodel, recover, and restore function, health and vitality for the human body. Certified in Pilates, Fascial Fitness with additional extensive study in the fields of physics, biomechanics and myriad movement methods (Yoga, Gyrotonics, Bartineiff, Laban, Applied Kinesiology, Tai Chi, Qigong) as well as manual body work techniques (Barral, Rolfing, Reiki, Rosen Method, dry needling). Anna created GST from the best of all her studies filling in the gaps from her own discoveries and research. Anna is a member of the Fascia Research Society. As the founder and CEO of GST Body, Anna has spoken about holistic body care through fascia around the world, partnered with top athletes, surgeons, physicians, and celebrities, and has been featured in various publications, from Shape to Elle, Net-a-Porter to The Wall Street Journal. Throughout her career Anna has had the pleasure of working with and helping over ten thousand people find lasting change by restoring their bodies and reclaiming an ageless vital life. ​Website: https://www.annarahe.com/ & http://gstbody.com/   Anna's 7-day body revival: https://gstvitalifestudio.com/checkout/new?o=194964   Teri's #1 book as a new-release in the Aging Parents category: https://a.co/d/5m1j2Kr Teri's audiobooks: https://www.audible.com/search?searchNarrator=Teri+Wellbrock&ref=a_pd_The-Be_c1_narrator_1&pf_rd_p=df6bf89c-ab0c-4323-993a-2a046c7399f9&pf_rd_r=B7A6GV5QNZFF621RXWP4&pageLoadId=lXhpwTs0D4YwhCM8&creativeId=16015ba4-2e2d-4ae3-93c5-e937781a25cd Teri's monthly newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df Teri's book launch team: https://www.facebook.com/groups/unicornshadows   AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Yoga has grown immensely worldwide, with millions practicing it for its physical and mental benefits. ASY Studio in Warsaw offers a unique approach, providing Hatha Yoga classes suitable for all levels, therapeutic massages, Qigong sessions, and rehabilitation services. ASY studio City: Warszawa Address: 40 Studencka #10 Website: https://asy-studio.pl/

In this episode, Kim Fleck shares her personal journey through health challenges leading to her ileostomy. From her background as a special education teacher to her struggles with misdiagnosis and autoimmune issues, Kim's story highlights resilience and the importance of community support. She discusses her experiences with various treatments, the impact of her health on her life, and her exploration of natural remedies and dietary changes. In this conversation, the speakers delve into the misconceptions surrounding vegetarianism, the importance of self-discovery, and the transformative journey of healing through alternative medicine. They share personal stories of resilience, the significance of listening to one's body, and the power of relationships with healers. The discussion emphasizes the need for quiet reflection and the choice to spiral up in life despite challenges.TakeawaysThis is my perspective, not a prescription for others.I had no previous health issues before moving to Connecticut.I got obsessed with P90X to stay fit despite my health issues.Losing all my hair was a significant emotional challenge.Brain lesions affected only 1-2% of the population, and I was one of them.I decided to embrace my appearance and never wore a wig again.I developed a cancer imposter syndrome due to misconceptions about my health.Hospitalization led to my permanent ileostomy, which changed my life.I learned the importance of advocating for my health and choices.Dietary changes became crucial in managing my health issues. There's a lot of processed foods in vegetarian diets.Meeting Dr. Ming Wu was a turning point in my health journey.Self-discovery is crucial for healing.Listening to your body can guide your health choices.Qigong and meditation helped me find peace.Reinventing life after teaching was necessary for my growth.Healing involves building relationships with supportive healers.Vulnerability is a strength, not a weakness.You have a choice to spiral up or down in life.Knowing yourself is key to navigating health challenges.

Do you wake up feeling stressed? Do you immediately think about all the things you have to do and experience a sense of dread? Lisa continues the conversation today with our guest, author and spiritual teacher Blake Bauer. Blake's international bestselling book is “You Were Not Born to Suffer: Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace.” Blake suggests if you are waking up and feeling stressed, you may not know how to have a healthy relationship with yourself. You may not know how to love yourself. He knows that life does not have to be this way. You are so much more. When you take note of how you feel in the morning, you can work with what's present. Blake suggests 10 minutes of meditation first thing in the morning. Your thoughts will shape your day. When you wake up and dislike your life, you are activating fear, stress, and anxiety. You start to make yourself sick with your thoughts. By meditating, you learn to have thoughts that serve you. You can activate healthy neural networks which will help you to create more of what you want in your life. You can override stressful thoughts and create your day by being disciplined and mindful with your thoughts. Why not use your thoughts to create a better reality? It all starts with self-love. You can begin with intentions. You can state affirmations. By doing these practices you get your mind ready to receive. It's Law of Attraction. Conversely, if you are suffering, you are hurting yourself and not even realize you may be hurting others. As the saying goes, “Hurt people hurt people.” Blake talks about the science of self-healing and how when you learn to filter your thoughts with more loving, mindful practices and you act on integrity, the love, light, and healthy energy inside can transform you. It involves self-care. The love inside will help you rid the sorrow and trauma. Your anger can be healed, and you can learn to forgive. You do not have to live in a place of suffering. The more you release what holds you back, the quicker you can move forward. You can create positive energy and possibilities. We can start with one tiny act of kindness, and that will begin to make all the difference. When he was in school studying Chinese Medicine, Blake also learned about the practice of Qi Gong and how this gentle, loving form of exercise has been a tremendous help to his physical state.  He found it was the perfect way to find peace, by bridging movement with his meditation practice. He explains that Qi Gong is the foundation of all of Chinese Medicine and a way to unlock what's stuck and clear any blocks. It's another way to give yourself permission to feel worthy and send that signal to the universe! Info: www.unconditional-selflove.com

"If you can get across to kids that you care, that it's important, that they're important, that solves most of the problem."Gina Simm, author of 'Heart to Heart, Three Systems for Staying Connected,' shares her journey of discovering Nonviolent Communication (NVC) and applying it in her classroom. She discusses the power of empathy cards for children and how they can facilitate communication and conflict resolution. Gina also introduces the concept of the Wheel of Choice, a system that provides children with various options for resolving conflicts. Her book 'Heart to Heart' includes 14 lessons that teach NVC principles and the use of the Wheel of Choice. In this conversation, Gina Simm and Nate Guadagni discuss the power of empathy and connection in resolving conflicts and meeting needs. They emphasize the importance of focusing on the intention to connect rather than solely on problem-solving. Gina offers workshops, coaching, and resources for parents and educators interested in implementing NVC in their lives.Website: https://www.teachingfromyourheart.org/Instagram: https://www.instagram.com/ginasimmcreatorFacebook: https://www.facebook.com/gina.simm.9About the Host:Nate Guadagni is an NVC based Life Coach with over 15 years of experience in coaching and group facilitation. He is also a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Qigong⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ teacher, the founder of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bo Yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, an accessible yoga system and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Balance for Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a senior fitness program. Tools discussed in this episode:Heart to Heart Book & Empathy Cards for Kids1) ⁠⁠⁠DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ the NVC Template Pack here:• The Magic Formula - 4 Step NVC Process• List of Basic Needs We All Have• Feelings When Your Needs Are Not Satisfied• Feelings When Your Needs Are SatisfiedAdditional Resources:Language of Life Community - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Group Classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Templates, Coaching, & Resources: ⁠⁠⁠⁠Language of Life Website⁠⁠⁠⁠NVC Teaching Videos - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to be a guest on the Podcast - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free NVC Coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books and Trainings - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CNVC Official Website⁠⁠⁠⁠⁠⁠⁠⁠⁠Chapters00:00 Introduction and Background01:34 Discovering NVC and the Cherry Hill Co-Housing Community06:12 Using Empathy Cards in an Empathy Session09:12 The Power of Naming Feelings and Needs12:40 Facilitating Empathy Sessions with Children20:22 The Value of Posters and Storytelling24:26 The Three Systems in 'Heart to Heart'27:04 The Power of Empathy and Connection30:04 Using the Wheel of Choice33:14 Teaching Requests and Needs36:29 The Spiritual Aspect of NVC38:02 Transforming Relationships and Communities49:06 Workshops, Coaching, and ResourcesKey TakeawaysEmpathy cards for children can be a powerful tool for communication and conflict resolution.The Wheel of Choice provides children with various options for resolving conflicts.Teaching NVC principles and the use of the Wheel of Choice explicitly and integrating them into the daily schedule can create a child-centered environment for moving through conflict.The book 'Heart to Heart' includes 14 lessons that teach NVC principles and the use of the Wheel of Choice. Focusing on empathy and connection is more effective than solely problem-solving in resolving conflicts.The intention to connect is the ultimate goal in addressing problems with children.The Wheel of Choice is a powerful tool for empowering children to make choices and meet their needs.Explicitly teaching the concepts of requests and needs can enhance communication and understanding.Nonviolent Communication (NVC) has a spiritual aspect and can transform relationships and communities.Gina Simm offers workshops, coaching, and resources for parents and educators interested in implementing NVC.

Have you ever been to one of those Shen Yun traveling traditional Chinese dance performances? Have you ever seen one of their blitz marketing campaigns? What about the Epoch Times - is that where you or someone you know get their news? Did you know that both of these companies are directly connect to the Falun Gong, a strange cult that originated in China in 1992, and is now based in a massive compound less than a 100 miles north of New York City? Merch and more: www.badmagicproductions.com Timesuck Discord! https://discord.gg/tqzH89vWant to join the Cult of the Curious PrivateFacebook Group? Go directly to Facebook and search for "Cult of the Curious" to locate whatever happens to be our most current page :)For all merch-related questions/problems: store@badmagicproductions.com (copy and paste)Please rate and subscribe on Apple Podcasts and elsewhere and follow the suck on social media!! @timesuckpodcast on IG and http://www.facebook.com/timesuckpodcastWanna become a Space Lizard? Click here: https://www.patreon.com/timesuckpodcast.Sign up through Patreon, and for $5 a month, you get access to the entire Secret Suck catalog (295 episodes) PLUS the entire catalog of Timesuck, AD FREE. You'll also get 20% off of all regular Timesuck merch PLUS access to exclusive Space Lizard merch.

In this powerful episode of the Infinite Devotion Podcast, I down with the profoundly impactful Chris Bale, a man I respect like no other. We explore the journey of men navigating their inner authority, the importance of a 'lone wolf' phase, and the nuanced understandings of dominance, sensitivity, and intimacy in relationships. From discussing men's need for inner development to the essence of true power and generosity, this episode dives deep. Towards the end of this episode, I share some personal reflections on how Chris' work has impacted me, making this a heartfelt and transformative conversation. Tune in and allow this dialogue to profoundly impact your perspective on masculinity and personal growth. About Chris: Chris is an Internationally known Energy-Worker, Spiritual/Intimacy Mentor, Qi Gong teacher & Acupuncturist - who supports and activates deep transformations in the lives of others, and has been doing so for well over a decade(more info below). Over the years he has worked with thousands of individuals from all over the planet, and from many different walks of life. Chris has an extensive educational background in many different healing modalities; including Traditional Chinese Medicine, Acupuncture, QiGong & Medical QiGong, Energy Healing, & Sexual Alchemy. Through his mission, he shares his experiential knowledge to assist and guide others into deeper consciousness, love, health and embodiment - Offering potent mentoring, energy work and trainings for both men, women & couples. You can find more about Chris and his work at https://awakenedintent.com or on Instagram at https://instagram.com/chrisbaleawakened 00:00 Understanding Dominance and Generosity 00:46 Introduction to the Infinite Devotion Podcast 01:49 Impactful Words from Chris Bale 03:04 Challenges Men Face in Modern Society 05:47 The Journey of Self-Reliance 17:14 The Importance of Devotion and Commitment 30:59 Sensitivity and Power in Men 34:05 Understanding Relaxation and Sensitivity 35:20 The Role of the Body and Mind in Relaxation 36:57 Challenges in Achieving True Relaxation 39:11 The Importance of Qigong and Systematic Practices 40:16 Lifestyle Changes for Ultimate Freedom 44:01 The Role of Women in Men's Self-Discovery 46:20 The Lone Wolf Era and Men's Emotional Journey 51:39 The Importance of Discernment in Learning 01:00:51 Embracing Mistakes and Personal Growth 01:04:28 Final Thoughts and Reflections ~~~ Becoming a Dominant Man is Andrew's flagship course for Dominant Men. Becoming a Dominant Man leads men through a 12 step process, the 12 Steps to Dominance, to claim full ownership of their lives and their inner strength, so that they can carry a loving strength, true Dominance, into their lives and relationships. Becoming a Dominant Man is a pre-recorded course that men can work through on their own time, but also includes live weekly instruction and Q&A with Andrew at no extra cost. Learn more about Becoming a Dominant Man at https://infinitedevotion.com/becoming-a-dominant-man Social Links: Instagram: https://instagram.com/_infinitedevotion YouTube: https://instagram.com/@infinitedevotion Facebook: https://facebook.com/domsubdevotion Andrew & Dawn are full time coaches and educators, working to support individuals and couples in building healthy, loving Dom/sub relationships. Here are some of the different free and paid options of how to work with and learn from us! Subscribe: Get updates when we publish new episodes of Dom Sub Devotion and other new content at https://www.infinitedevotion.com/podcastsubscribe Website: Visit our website at https://infinitedevotion.com for all of our latest content. Coaching: You can learn more about working with us in 1-1 coaching and our various workshops, courses, and programs at https://infinitedevotion.com/store Free Resources: FREE: The 12 Steps to Dominance: A free ebook showing men how to embody a healthy, loving Dominance. Download here: https://www.infinitedevotion.com/12-steps-to-dominance FREE: Inspiring Her Submission Masterclass: A deep dive on how to inspire any woman to submit and surrender to you. Watch here: https://infinitedevotion.com/dominance-masterclass FREE: Devotional Dominance & Submission: A free ebook showing you how D/s dynamics and loving long term relationships work hand in hand. https://infinitedevotion.com/devotional-ds FREE: Get Dawn's Manifesto: The Self Respecting Submissive Woman. Click here to download it now! https://www.infinitedevotion.com/self-respecting-submissive-woman

Tweetable quote from Lee“Qi is not for hurting people. It's for healing.”SummaryIn this episode, Dr Espen has the pleasure of welcoming back Lee Holden, a renowned Qigong teacher and a personal mentor of mine. Their conversation dives deep into the concept of chi, prana, or life force energy—an essential element that connects us all and influences our well-being. Lee also discusses his new book, "Ready, Set, Slow," and how active relaxation can lead to greater efficiency and joy in life.About our guest:Lee is an internationally recognized master of Qigong, licensed acupuncturist, herbalist, and bestselling author. Known for making ancient wisdom accessible to modern life, he has helped tens of thousands of students improve their health, vitality, and well-being through Qigong. Lee's teachings have been featured on PBS stations across the U.S. and Canada, and he offers classes, workshops, and a teacher certification program. His work empowers individuals to heal from injury, slow the aging process, and enhance their energy and quality of life.

Drummer David Silver of Season to Risk talks about how he got the STR gig and shadowing Shiner drummers Jason Gerkin and Tim Dow in the beginning, their subsequent tour with COC (Reed Mullin's amazing playing), how ALL the members of Shiner are connected to STR, their van wreck, their flooded studio, their burned masters, a record that was released out of phase, one particular story of good luck around an early STR demo tape, their new record 1-800-MELTDOWN due out April 12th, the wild backstory that lead him to being a Qigong teacher, how that lead him to Lou Reed AND how it has helped him in drumming!!

Conversamos con Leunam Meléndez, quien comparte su inspiradora experiencia de sanación a través de la kinesiología tras una grave lesión en el kitesurfing. Discutimos cómo esta experiencia transformó su comprensión de la salud como un equilibrio entre cuerpo, mente y espíritu, y exploramos diversas prácticas de sanación, desde el yoga hasta el Qigong. Leunam resalta la importancia de empoderarse en el propio proceso de salud y cómo se ha convertido en instructor de kinesiología, promoviendo la educación en el autocuidado. Además, abordamos la conexión entre emociones y salud física, y cómo su conocimiento incluye elementos culturales como el "santiguado" de Puerto Rico. Este diálogo invita a los oyentes a tomar control de su bienestar y a embarcarse en su propio viaje de autodescubrimiento. Descubre mi nuevo libro Cueva Ángeles - Lecciones desde lo más profundo

Get Josh's Brand (Metahuman) Shilajit here: https://metahuman.net?bg_ref=nFamZok6VLAll of nicks links here:https://linktr.ee/nick.zeiJosh's Instagram:https://www.instagram.com/joshuahanna1111/CHAPTERS:00:00 Neuroscience and Spirituality in Peak Performance03:08 The Journey of Human Potential05:46 Understanding Identity and Personal Evolution08:46 Genetics and Peak Performance11:55 Addiction and the Brain15:10 Pattern Interrupts and Recovery18:06 The Role of Self-Awareness in Overcoming Addiction20:49 Feedback Loops and Behavioral Change24:06 The Crisis of Meaning and Purpose26:59 Emotions and Peak Performance36:21 Exploring Perspectives and Buddhism39:24 The Bodhisattva Path43:38 Buddhism and Neuroscience46:29 The Shaolin Legacy50:03 Understanding Qi and Qigong55:38 Mastery and Human Potential01:01:22 The Intersection of Spirituality and Christianity01:07:02 Controversies in Christianity and Spirituality01:12:30 Christ Consciousness and Universal Love01:19:48 The Role of Love in Society01:23:07 The Evolution of Spirituality and Neuroscience01:36:29 The Future of Mental Health and Brain ScienceDESCRIPTION:This conversation explores the intersection of neuroscience and spirituality in achieving peak performance. The speakers discuss the journey of human potential, the flexibility of identity, the role of genetics in personal evolution, and the impact of addiction on the brain. They emphasize the importance of self-awareness and pattern interrupts in overcoming addiction, as well as the significance of feedback loops in behavior change. The discussion also touches on the crisis of meaning in modern life and the relationship between emotions and peak performance. This conversation delves into the philosophical and spiritual teachings of Buddhism, the concept of the Bodhisattva, and the practices of Qigong and Shaolin. The speakers explore the intersection of spirituality and Christianity, discussing the nuances of belief systems and the essence of mastery in personal development. They emphasize the importance of perspective in shaping one's worldview and the transformative power of ancient practices in modern life. In this conversation, the speakers explore the complexities and controversies within Christianity, emphasizing the importance of love and compassion as core themes in spirituality. They discuss the evolution of spirituality in relation to neuroscience, highlighting the need for a more brain-centric approach to mental health. The dialogue culminates in a vision for the future of mental health care, integrating advanced neuroscience with spiritual practices to alleviate suffering and enhance human potential.Keywordsneuroscience, spirituality, peak performance, human potential, identity, personal evolution, genetics, addiction, recovery, self-awareness, feedback loops, meaning, purpose, emotions, Buddhism, Bodhisattva, Shaolin, Qigong, Qi, spirituality, mastery, human potential, Christianity, meditation, Christianity, spirituality, Christ consciousness, love, mental health, neuroscience, evolution, compassion, societal issues, peak performance

In this week's episode,  I'm talking to mi hermana Dominicana, Tiffany Leonardo, a healthcare educator who pivoted from teaching healthcare to teaching self-care. Tiffany tells us all about her career in healthcare, what it was like growing up as a first-gen daughter who was a little different than everyone else, and how she found that her family was living a life of dis-ease after three family members were diagnosed with cancer. Tune into this episode as we laugh, vibe, and unpack everything from sound healing, medical astrology, and of course, being a first-gen Latina navigating it all on her own.  Tiffany's extensive time in the operating room has fueled her passion for teaching and deepened her understanding of stress and its detrimental impact on the body. Believing that blossoming as a teacher requires being a devoted student of life, Tiffany has completed various training modalities. Her studies include Katonah Yoga with Mary Dana Abbott, Art of Assisting from Baron Baptiste Yoga, and Anatomy & Asana immersion with Emilie Perz. She has also undergone Breathwork training with Marlize Joubert, intensive Yin Yoga training with Yoga Loft, Qigong with Mark Tanaka, Sound Healing with Susy Markoe Schieffelin, and an apprenticeship in Acupressure and Yoga integration with Hydra Yoga. In essence, Tiffany's dream is to inspire individuals to explore and discover their fullest selves through a deeper connection with their mind and body, no matter the environment. Keep up with Tiffany on their website and Instagram.  For all Hella Latin@ updates, follow @hellalatinopodcast on Instagram and connect on LinkedIn. More at odalysjasmine.com. To learn more about your ad choices visit megaphone.fm/adchoices Podcast production for this episode was provided by CCST.

In this episode, Lindsay DeLong joins Riley Rees to discuss key strategies for aging in place and creating an accessible home. From smart home technology to simple home modifications, Lindsay shares practical tips and disability-friendly hacks to improve safety, mobility, and independent living.In This Episode, we chat about:Why planning for accessibility now is crucial for future independenceHow smart home modifications enhance accessibility and safetyBudget-friendly accessibility modifications to improve daily lifeThe importance of smart safety features in the homeHow AI and voice-controlled Devices Simplify Home ManagementCommunity resources for smart home upgrades and financial assistanceThe role of 3D printing in creating customized adaptive toolsEpisode Resources:Lindsay's Instagram (Instagram)Lindsay's Tiktok (Tiktok)Lindsay's Youtube (Youtube)At-Home Test Kits for Health & Wellness (Shop)Sign up for Tai Chi, Qigong, Meditation, Mindfulness, and Yoga live classes with Prime (get free trial)Thank you so much for tuning in! If you enjoyed the content, we would love it if you took 2 minutes to leave a 5-star review!The Sofia Unfiltered by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their healthcare professionals.

Discover how Laura Valvasori transformed her life through alcohol-free living, creating the 'Still Me but Alcohol-Free' program to help others navigate sobriety without stigma. Learn about holistic wellness practices and managing social dynamics while living alcohol-free.Through evidence-based strategies and personal experience, Laura guides clients toward sustainable lifestyle changes.In this episode you will hear:• Laura's realization about alcohol and health • The difficulties of social drinking and triggers • The impact of mindset on quitting vs. moderation • Statistics on alcohol-related health risks • Overview of Laura's program and its structure • The role of energy work in her healing journeyManaging Social Life Without AlcoholHer approach to alcohol-free social situations emphasizes practical strategies and mindset shifts such as:- Navigating social events confidently- Communicating boundaries with friends and family- Exploring premium non-alcoholic alternatives- Understanding alcohol marketing's influence on social normsConnect with Laurahttps://www.lauravalvasori.com Laura's BookInstagramSend us a Text Message! Support the showRose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being. Connect with Rose!Rose's WebsiteIG: Rose WippichYoutube: Rose Wippich WellnessEmail: rose@rosewippich.comCourse: New Energy! New You! Create a New Journey towards your most authentic self. Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser. Thank you! ❤️

Do you feel like you're stuck and watching your dreams fade? Dr. David Snyder offers a powerful approach to transformation using hypnosis, energy healing, and hermetic principles. He explains how repressed emotions and unconscious patterns sabotage success. Through techniques like the transformational triad and strategic language patterns, he teaches how to rewire the subconscious, manifest goals, and break free from limiting beliefs.Standout Quotes:• “Words create worlds. If you talk shit, guess what? You manifest negativity.” – Dr. David Snyder• “If you're coming in, looking for an easy way or something for nothing, and you haven't done the work, what you're going to get is random at best.” – Dr. David Snyder• “As you grow, the people in your life reach a decision point every single time: either they change as well, or they leave.” – Dr. David Snyder• “The pain comes when we try to hold on to things that are no longer in our vibrational best interests.” – Dr. David Snyder• “Anything you do at the mental body level has to be anchored with physical actions in the material plane to create a vessel for the intention to manifest.” – Dr. David SnyderKey Takeaways:• Track your self-talk for 72 hours, noting every negative statement and replacing it with a positive, growth-focused declaration.• Use magic framing, energy spinning, and color breathing to clear emotional blockages and rewire subconscious patterns holding you back.• Assess your relationships, identifying those that energize you versus those that drain you. Be ready to let go of connections that no longer align with your growth.• Spend 15 minutes daily defining your goals, setting clear intentions, and taking decisive action as if the law of attraction didn't exist.• Evaluate your emotional state, uncover repressed emotions, and create a plan to clear energetic stagnation through targeted emotional work.Episode Timeline:[00:25] Mystery meetup on hypnosis and energy starts here[02:23] Answering big questions on healing and hypnosis[07:04] How words shape reality and unlock manifestation[09:25] Why mastering marketing and sales changes everything[12:42] Emotional healing secrets for health and energy[24:33] Qigong and hermetic principles for transformation[37:42] Handling relationships, growth, and tough conversations[41:31] Law of attraction tips that actually make it work[47:49] Remote viewing truths and thoughts on conspiracies[51:21] Final thoughts on energy healing and personal powerTo learn more about Dr. David Snyder and everything about NLP, visit:Website: https://www.nlppower.com/YouTube: https://www.youtube.com/@DavidSnyderNLPInstagram: https://www.instagram.com/davidsnydernlp

Lee Holden, a renowned Qigong master and author, shares insights about energy, healing, and the transformative power of slowing down in a fast-paced world. Finding Qigong Lee's journey with Qigong began after a soccer injury during his sophomore year in college. After conventional treatments failed, he sought help from a martial arts teacher who used Chi for healing. After a few Qigong treatments, Lee was ready to play soccer again. This recovery sparked his passion for Eastern healing practices. Understanding Chi At the core of Qigong is the concept of energy, or Chi, which refers to life force. In Chinese medicine, when someone is sick, it's believed that their Chi is blocked. Eastern practices aim to address root causes, leading to "positive side effects" where treating one condition improves multiple aspects of wellbeing. The Benefits of Slowing Down Slowing down can enhance our energy, productivity, and quality of life. Qigong is described as a balanced practice that connects us to ourselves and the present moment. Slowing down helps with: Enhanced productivity Better digestion Fewer mistakes More meaningful moments Slowing down also slows the aging process because it reduces stress. Qigong tradition often counts breaths rather than years, with slower breathing correlating with longer life. Adding life to your years: By slowing down, meaningful moments and memories are created and life is truly experienced. Getting Started with Qigong: Try 7 minutes a day of Qigong. Even a brief practice can activate your Chi, stretch lines of tension, and incorporate flowing movements. In this podcast you will learn: The power of slowing down. How Qigong enhances energy. How slowing down leads to fewer mistakes How to breathe slower for longevity How to create more meaningful moments A simple way to get started with Qigong In a world that often values speed and constant productivity, deliberately slowing down can give you clear intention.   EPISODE RESOURCES:   Holden Qigong official Youtube Instagram  

Interview starts at 25:15 Jason Quitt joins us for a great chat about Egypt, his books, and just journey from Shamanism, Qi Gong type energy work to ancient mysteries and sacred geometry.   We also get into OBE's vs Contact, AO, energy in movement and form, mysticism, the 12 postures, the mantra, DaVinci, catacylisms, new alignments and his mapping of Egyptian art work and the trends he is finding. Is this another hint at important global / celestial information embedded in the art? We are built with the laws of nature.   Author of Egyptian Postures, Astral Genesis & Gates Of The Anunnaki. #Auralite23 #Crystals #Meditation #Qigong#Mysticism #EgyptianPostures #AstralGenesis https://thecrystalsun.com/   Become a Lord or Lady with 1k donations over time. And a Noble with any donation. Leave Serfdom behind and help Grimerica stick to 0 ads and sponsors and fully listener supported. Thanks for listening!! Help support the show, because we can't do it without ya.   Support the show directly: https://grimericacbd.com/ CBD / THC Gummies and Tinctures http://www.grimerica.ca/support https://www.patreon.com/grimerica http://www.grimericaoutlawed.ca/support www.Rokfin.com/Grimerica   https://www.eventbrite.com/e/experience-the-ultimate-hunting-adventure-in-alberta-canada-tickets-1077654175649?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=organizer-profile&utm-share-source=organizer-profile   The Eh-List YouTube Channel: https://youtube.com/@theeh-list?si=d_ThkEYAK6UG_hGX Adultbrain Audiobook YouTube Channel: https://www.youtube.com/@adultbrainaudiobookpublishing https://grimericaoutlawed.ca/The newer controversial Grimerica Outlawed Grimerica Show Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Our audio book website: www.adultbrain.ca www.grimerica.ca/shrooms and Micro Dosing Darren's book www.acanadianshame.ca Grimerica on Rumble: https://rumble.com/c/c-2312992 Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica https://www.guilded.gg/i/EvxJ44rk   Leave a review on iTunes and/or Stitcher: https://itunes.apple.com/ca/podcast/grimerica-outlawed http://www.stitcher.com/podcast/grimerica-outlawed Sign up for our newsletter https://grimerica.substack.com/ SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/ Tweet Darren https://twitter.com/Grimerica Can't. Darren is still deleted. Purchase swag, with partial proceeds donated to the show: www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ Episode ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC https://brokeforfree.bandcamp.com/ - Something Jah Felix's Site sirfelix.bandcamp.com - Space Cadet   If you would rather watch: https://rumble.com/v6mg4q0-jason-quitt-astral-genesis-celestial-measurements-and-ancient-monuments.html https://rokfin.com/stream/57677

Imagine waking up one day and realizing you've been walking around with a hidden superpower your entire life. No, not the ability to fly or shoot lasers from your eyes—but something even more profound: the ability to sense, cultivate, and direct your own energy.This is your energy body, and it's been quietly working behind the scenes, influencing your health, emotions, and even your reality. Your energy body consists of:⚡ Meridians – Pathways where Qi flows, like an energetic highway system. Blockages here can lead to pain or illness.⚡ Dantians – Energy centers that act as your Qi reservoirs. The Lower Dantian (just below the navel) is the powerhouse of vitality.⚡ Aura & Wei Qi Field – Your energetic shield, protecting you from external influences. If you feel drained after being in a crowd, this field might need reinforcement.⚡ Energy centers (Chakras) & Organ Qi – While chakras come from the Indian yogic tradition, TCM aligns with this concept by focusing on the energetic health of organs, each linked to specific emotions.Strengthening & Balancing Your EnergyOnce you've tuned into your energy body, the next step is cultivating and refining it:

Enjoy this Raising Our Vibration guided meditation, “Integrating Body, Heart, & Mind Through the Central Channel” with Kevin Schoeninger, meditation teacher.In these online group practice sessions, we'll follow a sequence of inner cues to relax deeply, activate our subtle energy bodies, experience the One Life we all share, and rest in a felt sense of our essential Being. We'll integrate these deeper layers of awareness with our everyday awareness to transform how we perceive and interact, so we live with greater awareness, cooperation, and compassion. All are welcome to join at any time.Kevin's background includes a master's degree in the Phenomenology of Consciousness and certifications as a Qigong Meditation Instructor and Holy Fire Reiki Master Teacher. He has spent the past forty years leading participants in mind-body training practices, such as T'ai Chi, Qigong, Subtle Energy Meditation, and mindfulness.https://raisingourvibration.net/A Meditation a Day is sponsored by Enlightened World Network. Our intention is to come together to surround the planet, humanity, and ourselves with divine healing love. We know when two or more are gathered, that we then amplify the intention and energy for ourselves and for the collective.Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 150 spirit-inspired lightworkers specializing in meditation, energy work and angel channelinghttp://www.enlightenedworld.onlineEnjoy inspirational and educational shows at https://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here: http://bit.ly/ewnNewsletterLink to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#lightworker #starseeds #guidedmeditation #nondual #ROV #RaisingOurVibration

Mark Taylor speaks at the 2025 Public Forum on Healing with Integrative Cancer Care in February. The gathering was designed to bridges wisdom traditions with emerging frontiers in healing. This year's forum explores transformation through the intersections of integrative cancer care with consciousness and healing arts, featuring distinguished speakers and practitioners from diverse backgrounds. The day included engaging presentations on patient advocacy, expressive arts, and innovative approaches to cancer care. Mark Taylor is the CEO and founder of Patient Led Oncology. An organisation that studies alternative cancer treatments from four pillars. Through collating and digesting published research. Working with some of the world's leading experimental oncology doctors and alternative healers. Following patients doing alternative treatments volunteering through his Patient Led Oncology Facebook group and his own personal experience with treatments and alternative healing methods, including learning directly from with Gabor Mate, Shamans from the Amazon, Shaolin Monks and Qi Gong masters. The New School at Commonweal is a collaborative learning community offering conversations about nature, culture, and inner life---so that we can all find meaning, meet inspiring people, and explore the beauty and grief of our changing world. Please like/follow our YouTube channel for more great podcasts. Find out more about The New School at Commonweal on our website: tns.commonweal.org. And like/follow our Soundcloud channel for more great podcasts.

When injured, disabled, or dealing with chronic pain, the medical Qigong I teach offers a unique path to strength and recovery. ❤️‍

Have you ever felt like life is moving too fast, leaving you disconnected from yourself? In a world overflowing with technology, endless to-do lists, and constant distractions, it's easy to lose sight of who we truly are. But self-realization offers a way back—a path to slowing down, tuning in, and seeing life through a clearer lens. When we take the time to go inward and connect with our inner self, we uncover a deeper understanding of our thoughts, emotions, and purpose. By stepping away from the noise and reconnecting with ourselves, we don't just change how we see the world—we transform how we experience it.In this episode, we talk about the overwhelming technology in our lives, how constant stimulation affect our minds, bodies, and energy, and how practices like acupuncture can help us restore balance with hero Jacques Depardieu. Jacques is nationally board-certified in acupuncture and traditional Chinese pharmacology and has been practising for over 25 years. He has a masters in oriental medicine and has been a Qigong practitioner for over 30 years. Jacques is a self-described advocate for the human spirit, having treated thousands of individuals for a wide array of conditions. He understands the role that spirit, creativity, and spontaneity play in creating health and recovery.Tune in!What You Will Learn:[00:01] Intro and a bit about our guest today, Jacques Depardieu [05:34] What acupuncture is and how it has helped Jacques' patients [08:30] How technology is affecting our physical and mental wellbeing [14:28] Common physical ailments caused by technology overuse  [17:14] Emotional trends among women linked to technology[23:20] Technology, multitasking, and productivity vs. knowing self [28:04] The gift of acupuncture: A thinking self vs. knowing self [36:17] How acupuncture helps us be present and connect with our inner knowing [43:33] Self-realization and cultivating self-compassion[48:00] Practices to help mitigate technology's negative effects [54:16] Wrap up and end of the showStandout Quotes:“Without us, technology is useless and meaningless.” [08:40]“The way ‘knowing self' experiences life is much faster and much greater than the one that is constantly trying to be productive.” [24:16]“If we can become aware of that aspect of ourselves which still sees the world as meaningful, it will bring us physical, mental and emotional wellbeing.” [28:46]“Any human being has had good or bad, joyful and difficult moments, but this is the moment, and it's up to us to choose how we want to experience it.” [52:37]Resources MentionedWorthy by Jamie Kern Lima: https://www.amazon.com/Worthy-Believe-Enough-Transform-Pre-Order/dp/140197760XLet's ConnectJacques Depardieu Website: https://www.everydayvitality.com/Chandler StroudWebsite: https://healingheroespodcast.com/Mixing, editing, and show notes provided by Next Day Podcast.

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Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. What do you do when you have to take a break from your GLP-1 medication—whether for a medical procedure, travel, or an unexpected setback? One patient recently wrote in, frustrated after going off their meds for a colonoscopy and feeling completely off track.It's easy to panic, feel like you've lost progress, or worry that getting back on track will be impossible. Your body's natural instincts are working against you, and without a plan, you can quickly spiral into all-or-nothing thinking: I've blown it, so what's the point?In this episode, I break down the "ladder" approach to reintegration—starting with hydration, structured eating, and realistic goals—so you can ease back in without burnout. Because this isn't just about bouncing back after a procedure; it's about knowing how to plan for any time life throws you off course. Audio Stamps00:00 - The April round of The 30/30 Program is now open for enrollment.03:40 - Dr. Rentea reflects on a recent business retreat, emphasizing the importance of mind-body balance through practices like Qigong and sound baths07:18 - Dr. Rentea shares a patient's question about pausing their GLP-1 medication before a colonoscopy and how it can impact hunger, weight, and cravings.09:27 - While off your medication, focus on drinking water, eating protein, and managing cravings. Hunger and weight gain are temporary—things will even out once you're back on track.13:52 - Use a ladder approach to get back on track: start with hydration, add protein and fiber, then focus on structured meals. 16:00 - This period is a powerful reminder of how much support the medication provides. Use it as motivation to stay consistent with nutrition and habits.Quotes“I don't even care if some weight comes back because here's the first thing I want you to realize: These medications are incredibly anti-inflammatory.”“I would try to really make sure that you're hitting hydration and protein. Those would be the two that I would really focus on.”“You're going to do the best you can. It's not going to be perfect. You're going to get that procedure and then afterward, you're going to get back on track.”“You're not going to be scared by how quickly your hunger comes back because remember, it is super hard to keep fat off. Our body always wants to fight us.”“You're going to try to hold on the best you can. You're going to try to do the things you can do that are allowed by the physician prior. And then afterward, you're going to ease yourself back in with simple steps. And you're going to allow that to be enough.”“People don't appreciate how much these medications are helping. This is a nice opportunity to say, ‘Yeah, it really does a lot, be grateful when I'm back on it, and make sure to not squander the opportunity while getting the nutrition I need.'”The April 30/30 round is open for enrollment now! CLICK HERE to register.

Lisa Leong doesn't do things by halves - if she's worried she might not be getting enough sunlight in the dead of Melbourne winter, she goes out and buys an infrared desk light. If she learns cold therapy might be beneficial, she jumps into a sub-zero cryotherapy chamber.  So when the ABC Broadcaster started feeling a disconnect between her mind and body, she didn't just start practicing Qigong (a meditative martial arts practice similar to Tai Chi). No, she wanted to learn it from the master himself, Robert Peng.  She thought she might be in luck, because the Chinese healer was brought to Australia by… Bob Hawke? But by the time Lisa wanted to learn, Peng had moved to New York. So naturally, Lisa flew across the world to spend ten days under his tutelage!  Lisa shares why she felt compelled to learn Qigong, what she learned from Robert Peng, and how Bob Hawke fits into the story! Connect with Lisa on Instagram or LinkedInListen to the full interview here My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: Martin ImberSee omnystudio.com/listener for privacy information.

Learn how ancient Daoist philosophies can be applied to modern life, offering guidance in a fast-paced and chaotic world. For this, we are invited into the world of Daoist arts with Sifu Boggie, exploring his journey and the profound impact of self-healing. Discover how Qi Gong and Tai Chi serve as powerful tools for achieving physical, emotional, and energetic balance. Tune in for inspiring success stories and practical advice on beginning your own journey of self-healing and transformation.More on Sifu: https://shundao.uscreen.io/ Stream All Astro Gnosis Conferences for the price of one: https://thegodabovegod.com/replay-sophia/The Gnostic Tarot: https://www.makeplayingcards.com/sell/synkrasisHomepage: https://thegodabovegod.com/ Patreon: https://www.patreon.com/aeonbyteAB Prime: https://thegodabovegod.com/members/subscription-levels/ Virtual Alexandria Academy: https://thegodabovegod.com/virtual-alexandria-academy/Voice Over services: https://thegodabovegod.com/voice-talent/ Support with donation: https://buy.stripe.com/00g16Q8RK8D93mw288Support this podcast at — https://redcircle.com/aeon-byte-gnostic-radio/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of REJUVENAGING with Dr. Ron Kaiser, Dr. Ron welcomes functional nutritionist and chronic illness coach Danielle Pashko . Danielle shares her powerful journey through personal health challenges, including thyroid cancer, chronic Lyme disease, and long COVID. Despite her extensive background in nutrition and wellness, it was the ancient practices of Tai Chi, Qigong, and internal martial arts that ultimately restored her strength and vitality. She recounts how these practices helped her rebuild her energy, reduce neurological symptoms, and cultivate resilience—profoundly shifting her approach to healing and personal wellness.Danielle offers listeners an insightful explanation of Tai Chi and Qigong, describing how these internal martial arts stimulate the body's organs, balance emotions, and restore the nervous system from chronic stress responses. She highlights how movements, such as slow punches and body tapping, activate the body's natural healing mechanisms and promote longevity by strengthening the legs and improving circulation. She emphasizes that these practices are accessible to individuals of all ages and physical conditions, encouraging those suffering from chronic illness to start gently and build their way to better health.Additionally, the conversation between Dr. Ron and Danielle introduces her platform, Soul Hacker, which offers affordable daily practice videos that guide users through simple exercises to boost their energy, reduce stress, and promote healing. She underscores the importance of movement for physical and emotional well-being and urges listeners to explore alternative methods when conventional therapies fall short. This inspiring episode reminds us of the power of mindset, movement, and holistic practices in overcoming adversity and thriving through life's challenges.Check out Daniellehttps://www.facebook.com/PashkoWellness/https://x.com/daniellepashkohttps://www.instagram.com/thesoulhakker/https://www.youtube.com/@thesoulhakker Hosted on Acast. See acast.com/privacy for more information.