Podcasts about olympians

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    Latest podcast episodes about olympians

    That Triathlon Show
    Nutrition and hydration best practices with Monique Ryan, RD | EP#471

    That Triathlon Show

    Play Episode Listen Later Sep 17, 2025 87:17


    Monique Ryan is a registered dietitian specializing in endurance sports, working with athletes across many different sports from beginner level to Olympians. She is also the author of the book Sports Nutrition for Endurance Athletes (already on its 4th edition). In this interview with Monique we discuss many of the most commonly asked questions and problems that triathletes and endurance athletes face. HIGHLIGHTS AND KEY TOPICS: The most common issues and how to fix them in day-to-day nutrition and hydrationnutrition and hydration in trainingnutrition and hydration in racingCarb loading - best practices and practical recommendationsHow to come up with your race day nutrition and hydration strategy, and how to execute on itNutritional deficienciesNutrition considerations for vegans and vegetariansWeight loss and body compositionDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. Naturally, as great as they are, they do not cover absolutely everything in as great detail as we can do in a 45-90 minute podcast episode.  The shownotes for today's episode can be found at www.scientifictriathlon.com/tts471/LINKS AND RESOURCES: Monique's website and InstagramSports Nutrition for Endurance Athletes - book by Monique RyanWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes: The Performance Chef – Alan Murchison | EP#366 - this is my personal favourite episode I've ever done on the topic of nutrition! Carbohydrates – science and practice with Tim Podlogar, PhD | EP#354 - a great blend of science and practice by one of the foremost experts in the fieldRED-S (Relative Energy Deficiency in Sports) with Margo Mountjoy | EP#233 - Everything you need to know about RED-SEnergy availability with José Areta, PhD | EP#378 - A scientific look into energy availability and low energy availability (and how it's different from a caloric deficit)James Moran | EP#404 - James is the head of nutrition at Uno-X Pro Cycling Team. This is a great insight into nutrition of cyclists at the World Tour levelYou can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Born Or Made
    Passion vs. Obsession with Mike Marolt

    Born Or Made

    Play Episode Listen Later Sep 17, 2025 65:39


    What's the real difference between passion and obsession? Hall of Fame ski mountaineer Mike Marolt sits down with Michael Chernow to dig in.Mike has spent over 30 years climbing and skiing 60+ of the world's highest, most remote peaks. Coming from a family of Olympians, he's seen how chasing greatness can fuel purpose—or spiral into obsession. For Mike, it's always been about the journey, not the destination. And considering he's repeatedly put himself through some of the toughest, coldest, gnarliest expeditions on Earth… that says a lot.This episode is about finding your why, building sustainable passion, and creating routines that keep you grounded—whether you're skiing death-defying peaks, building a business, or simply trying to live a more meaningful life.TIMESTAMPS:4:31 The biggest challenges Mike has faced on his ski mountaineering journey18:45 Why passion is a state of mind (not just an outcome)30:02 Mike's daily “coffee talk” routine with his wife39:27 Seasonal wind-down routines for balance44:12 The power of reflecting on your day52:37 How to unearth and nurture your passionIf you're chasing goals, trying to avoid burnout, or just looking for inspiration from someone who's literally lived life on the edge—this one's for you. And if you loved the show, be sure to rate, review, and share with someone else that'd love it too! See you next week, Kreatures!

    Flame Bearers - The Women Athletes Carrying Tokyo's Torch
    Flame Bearers: Best Advice to Younger Self (II)

    Flame Bearers - The Women Athletes Carrying Tokyo's Torch

    Play Episode Listen Later Sep 17, 2025 11:12


    After nearly 400 conversations with Olympians, Paralympians, and trailblazing women athletes from 55 countries, one thing is clear: no two stories are alike. Some athletes train with world-class facilities, others without basic equipment. Some are household names, others are fighting for visibility in sports you've never even seen on TV. And yet, across all these differences, certain themes echo again and again.That's what this new Best Of series is all about—spotlighting both the range of experiences and the threads that connect them. We've pulled together the most powerful moments across years of conversations, including:✨ Best Advice to Younger Selves — from “give yourself grace to be a beginner” to “don't dim your light for anyone.”✨ Best Stories of Resilience — tales of athletes coming back from devastating injuries, near-misses, and moments when the world doubted them most.✨ Best Moments of Role Modelship — athletes lifting the next generation, mentoring teammates, and carrying entire communities with them to the world stage.✨ Best Stories of Identity & Joy — how athletes embrace who they are on and off the field, from glitter on the track to pride in their heritage.and many more!You'll hear voices as different as the sports they represent, yet together, they reveal what it really takes to rise to the top. This isn't just one story. It's hundreds woven together. And this is just the beginning.In this episode, we continue our global journey through the voices of women athletes sharing heartfelt advice they wish they could give their younger selves. You'll hear from Olympic Refugee Canoist, Saman Soltani on choosing joy amid hardship, Indian swimmer Chahat Arora on overcoming criticism, and U.S. Paralympian Catarina Guimarães on how setbacks shape strength and more! This episode is a powerful reminder that while every athlete's journey is unique, the lessons they've learned can be applied by all. -------Flame Bearers is a women's sports storytelling studio, illuminating the unsung stories of exceptional women athletes from around the world. We tell stories via podcast, video and live events.For more videos about elite women athletes, subscribe to our YouTube channel ► / @flamebearersFollow us -Instagram - / flamebearersFacebook - / flamebearerspodcastLinkedin - / flame-bearersTiktok- / flame_bearersX- / flame_bearersOur Website - https://flamebearers.com/

    Your Passion, Purpose and Personal Brand
    Beyond the Scoreboard: Raising Good Humans Through Youth Sports with Jonathan Carone

    Your Passion, Purpose and Personal Brand

    Play Episode Listen Later Sep 16, 2025 42:42


    What if the chaos on the sidelines could be replaced with calm, connection, and character-building moments? In this profoundly insightful episode, we sit down with Jonathan Carone, the creator of Healthy Sports Parents, a fast-growing podcast and social media movement that's transforming how we view youth sports. With over 70,000 followers and 2 million monthly views, Jonathan's message is clear: youth sports are not about raising great athletes — they're about raising great humans. From sideline meltdowns to teachable moments, he shares how sports can become a virtual classroom for life, teaching resilience, teamwork, responsibility, and emotional intelligence. Whether you're a parent, coach, or simply someone who's seen a youth game go off the rails, this episode will leave you inspired to shift your mindset and parent with intention — from the bleachers and beyond. You'll also hear about his upcoming book, The Sideline Survival Guide, and how a side project grew into a national movement with endorsements from Olympians and Division 1 coaches. Key Takeaways: Youth sports should be a classroom, not a competition. Emotional chaos on the sidelines affects kids deeply — awareness is key. Parenting from the sidelines means cheering, not coaching. Empathy and self-awareness lead to better sideline behavior. Responsibility and resilience are the real trophies of youth sports. The 10 Commandments of Healthy Sports Parenting are changing lives. Generational impact starts with you showing up differently today.   CONNECT WITH JONATHAN Healthy Sports Parents Podcast: https://healthysportsparents.com/#listen  Weekend Playbook Email Newsletter: Friday insights for parents to reset before game day. Check out The Healthy Sports Parents website: https://healthysportsparents.com/ Get Your Healthy Parents Gear: https://healthysportsparents.com/shop/  Instagram: https://www.instagram.com/healthysportsparents/  LinkedIn: https://www.linkedin.com/in/jonathan-carone-52145778/  CONNECT WITH LISA Register for the Beyond the Transaction Mastermind -  Apply to join the group: https://beyondthetransactionmm.com/register Sign up for Lisa's "so much more" newsletter: https://www.thediyframework.com/so-much-more-subscribe  Next Steps to the New You Waitlist: https://go.lisamcguire.com/next-steps-to-the-new-you-year  Human Design Masterclass Waitlist: https://go.lisamcguire.com/human-design-masterclass-waitlist  Ideal Client Workshop Waitlist: https://go.lisamcguire.com/ideal-client-workshop-waitlist-icww785155  Get your free Human Design Bodygraph: https://lisamcguire.com/get-your-free-chart/ 

    Rise N' Crime
    Equestrian Olympian shoots student, gets acquitted, then sues student, TX man beheads coworker on camera, CO school shooting in Columbine County

    Rise N' Crime

    Play Episode Listen Later Sep 15, 2025 27:01


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    Trensparent with Nyle Nayga
    James Hollingshead: Real Numbers of A Real Olympian Bodybuilder

    Trensparent with Nyle Nayga

    Play Episode Listen Later Sep 15, 2025 141:28


    Open Bodybuilding Olympian, 3x IFBB Pro Champion, pro podcaster in the IFBBAMA and can be often seen on Bodybuilding & Bollocks on the Real Bodybuilding Podcast.Watch it: https://youtu.be/gPfRK3HoAAYThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00 Intro to James Hollingshead04:40 Early Bodybuilding Journey and Influences09:18 Deep Dive into Nutrition and Longevity19:16 Steroid Use and Its Impact on Career26:14 Mindset and Overcoming Hardships38:00 Health Monitoring and Genetics46:20 Optimizing Training Splits57:46 Balancing Bodybuilding and Mental Health01:07:25 Dealing with Loss and Finding Purpose01:18:56 Favorite Prep Memories01:26:04 Best Peaking Show Memories01:33:27 Truth About Dosages01:45:36 Rep Ranges for Hypertrophy01:51:35 Offseason Strategy: Mass vs Conditioning01:55:24 Fertility While on Cycle01:57:14 Favorite Compounds02:00:02 Appreciating the Whole Physique02:04:23 Views on Lifting Styles02:07:51 Balancing Fatherhood and Bodybuilding02:14:45 Therapy and Travel Insights02:17:56 Final Message to the World

    Bubbles Mushrooms Podcast
    Ep186: E-Z-F

    Bubbles Mushrooms Podcast

    Play Episode Listen Later Sep 14, 2025 67:40


    It's Bubbles' Mushrooms time! We're off to a great start and it's a great start to your Monday with your favorite podcast of the day. Katie visited her old job to see her old friends and there were some old Olympians there, Luke is excited for a new video game, number one fan Rob's daughter got a big surprise in the mail, we read a viewer email from Brian regarding the heat death of the universe, Edward has a sweet movie theater update and then we talk about some brand new cars! Slap your drink into the cupholder, fire up your BMW and plug in your Rivian with us this week only on BM! Follow us on Instagram and lots of other socials @bubbmush and email the show at bubbmush@gmail.com - thanks for checking out the show!

    Slay Podcast with Louise Hazel
    Louise Hazel ! The Truth About Losing Belly Fat ! Episode 133

    Slay Podcast with Louise Hazel

    Play Episode Listen Later Sep 13, 2025 11:13


    In this episode of The Slay Podcast, Olympian and fitness expert Louise Hazel addresses the frustrations high-achieving women face with stubborn belly fat, despite success elsewhere. The discussion debunks common fat loss myths, highlighting that factors like stress, sleep, protein intake, and nervous system regulation play crucial roles. Listeners learn practical strategies: regulating stress, eating for fat loss, moving for relief rather than punishment, prioritizing sleep, and tracking non-scale victories. Want to unlock the secret to overcoming midriff troubles? Then this episode is for you!

    I'll Have Another with Lindsey Hein Podcast
    Episode 635: Emily Mackay: Tokyo Worlds, Moving to Boulder, and Confidence in the 1500

    I'll Have Another with Lindsey Hein Podcast

    Play Episode Listen Later Sep 12, 2025 48:29


    Hey friends, welcome to I'll Have Another. Today I'm catching up with Emily Mackay, who just made her third World Championships team and is heading to Tokyo to race the 1500 for Team USA. Emily became an Olympian last year after placing second at the 2024 Olympic Trials, and she's also an indoor bronze medalist ... more »

    Physical Preparation Podcast – Robertson Training Systems
    Brady Howe on 3×3 Basketball, Mental Performance, and Life After the NBA

    Physical Preparation Podcast – Robertson Training Systems

    Play Episode Listen Later Sep 12, 2025 56:36


    What happens AFTER you attain a lifetime goal? You see this all the time in Olympians – they train their entire life to go to the games, and if they're lucky, maybe they even win. But once that time is over, what happens next? Well it may not have been going to the Olympics, but […] The post Brady Howe on 3×3 Basketball, Mental Performance, and Life After the NBA appeared first on Robertson Training Systems.

    Inside Running Podcast
    Interview: Jenny Blundell (New 2025)

    Inside Running Podcast

    Play Episode Listen Later Sep 12, 2025 58:45


    2 x Olympian, Olympic Semi Finalist, Sub 15 minute 5km runner and silver medalist at the recent Australian Cross Country Champs, Jenny Blundell is this weekend's interview. Thanks to ASICS for sponsoring this weekend show. Shop the ASICS Tokyo Collection, Experience Premium Running Comfort and performance with their newest models, MEGABLAST and SONICBLAST. Visit asics.com.au or visit your running speciality store Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/

    Running Dialogue
    Crim Sports Reports: Building For the Future in Sports w/ Jashell Mitchell-Cross

    Running Dialogue

    Play Episode Listen Later Sep 12, 2025 19:06


    In this bonus episode, we welcome Flint native and Greater Flint Sports Hall of Famer Jashell Mitchell-Cross to share how the Greater Flint Olympian and CANUSA Games shaped her athletic journey and professional path. From competing on the court as a teenager to traveling across the border for international friendship and competition, Jashell reflects on how those early experiences instilled adaptability, teamwork, and resilience that carried her into a career in Division I athletics and operations roles with the NFL. Today, she channels that same passion into building opportunities for Flint youth through her nonprofit, Invisible Giants Legacy and Leadership Foundation. Whether you're a former participant, a young athlete looking ahead, or someone who believes in the power of community sports, this episode highlights how traditions like the Olympian and CANUSA Games continue to inspire leaders and strengthen Flint's legacy.

    Chambers FM
    First Chapter Friday: The Myth of Monsters

    Chambers FM

    Play Episode Listen Later Sep 12, 2025 15:28


    On our latest episode of First Chapter Friday, Mr. Chambers reads the first chapter of The Myth of Monsters: Medusa by Katherine Marsh. The Myth of Monsters follows siblings Ava and Jax as they embark on an adventure to the Accademia del Forte, a mysterious international boarding school in Italy. Soon they will discover the secrets that are kept at the Accademia, and how the Olympian gods were the ones who originally founded the school.

    HER | Mind Body Life
    Life Lessons From Women Senior Olympians: Staying Mind-Body Fit

    HER | Mind Body Life

    Play Episode Listen Later Sep 11, 2025


    How to keep the mind and body fit.

    Place to Be Nation POP
    Belles with Books #40: Demigods, Disasters, and an Opossum in the Mist

    Place to Be Nation POP

    Play Episode Listen Later Sep 11, 2025 119:22


    Greek gods? Check. Demi-gods? Check. An opossum???? Also check! Join the girls as we delve into the world of Percy Jackson and the Olympians and who we think our Greek godly parents would be.    https://www.scholastic.com/content/dam/teachers/lesson-plans/migrated-files-in-body/clubs_pdfs_new_lightningthief_q.pdf   Books Mentioned this episode:    Percy Jackson: The Lightning Thief by Rick Riordan The Woman in Cabin 10 by Ruth Ware Listen for The Lie by Amy Tintera The Otherwhere Post by Emily J. Taylor This Savage Song and Our Dark Duet by V.E. Schwab Six of Crows and Crooked Kingdom by Leigh Bardugo Say You'll Remember Me by Abby Jimenez Skipshock by Caroline O'Donoghue Stranger Skies by Pascale Lacelle The Woman in Suite 11 by Ruth Ware The Listeners by Maggie Stiefvater First -Time Caller by B.K. Borison Dungeon Crawler Carl Books by Matt Dinniman The Enchanted Greenhouse by Sarah Beth Durst Hallow Haven Cozy Mysteries Books 1-3 Salem Witch Trials: A Day by Day Chronicle by Marilynne K. Roach Checking Mr. Wrong by Anne Kemp Undead and Unwed by Sam Tschida

    Tales from the Reuther Library
    Coach of Champions: D.L. Holmes and the Making of Detroit’s Track Stars

    Tales from the Reuther Library

    Play Episode Listen Later Sep 11, 2025 53:04


    Dr. Keith Wunderlich shares the life and legacy of D.L. Holmes, athletic director of what is now Wayne State University from 1917 though 1958. With a meager budget and outdated equipment, Coach Holmes nurtured a generation of track and field Olympians and world record holders in Detroit, regardless of race, ethnicity, or religious background. Wunderlich … Continue reading Coach of Champions: D.L. Holmes and the Making of Detroit's Track Stars

    My Spoonie Sisters
    Behind the Mask: Raw Conversations When the Spoons Run Out

    My Spoonie Sisters

    Play Episode Listen Later Sep 11, 2025 48:45 Transcription Available


    What does chronic illness really look like when no one's watching? When the "I'm fine" mask slips away?The Spoonie Sisters gather for an unfiltered, emotional conversation about the reality behind the façade. This episode dives deep into what happens when medication stops working, when anger takes over, and when your body betrays you despite doing "everything right." Linnea opens up about her current flare, sharing how she's processing rage through unexpected methods (yes, screaming into pillows actually helps!). Meanwhile, Jen reveals her struggle with weight gain and confidence - how gaining 26 pounds affected not just her body but her willingness to show up online. The sisters discuss the complexity of watching others thrive on social media while you're suffering, and why sometimes taking a break from even your favorite accounts is necessary for mental health.The conversation takes powerful turns as they explore the pressure chronically ill people put on themselves to perform and push through. "Jesus took a break. Olympians take breaks. Surgeons take breaks. Why are you any different?" This permission to rest contradicts everything we've been taught about proving our worth despite illness.Whether you're battling an autoimmune condition, supporting someone who is, or simply trying to understand invisible illness better, this episode offers a rare glimpse into the emotional landscape of chronic illness. The sisters share practical strategies for flares, meal prepping when energy is low, and the life-changing power of choosing your response to challenges.Listen in and remember: behind every "I'm fine" often lies a complex struggle, but with proper support and self-compassion, we can navigate these challenges without sacrificing our authentic selves. Your spoonie sisters are here to remind you that you're enough - every day that ends in Y.Send us a text Delivering Happy Mail around the world!We have sent thousands of cards to isolated illness warriors, facilitated hundreds of pen pal relationships, and reached countless family members, caregivers, and medical professionals with messages of hope and acknowledgment.Join our mission to send 100,000 cards of support to patients with long-term illnesses.About our organization | Cards2warriors Are you living with a chronic illness and want to make your voice heard? Rare Patient Voice connects patients and caregivers with research opportunities—so you can share your experiences and get paid for your time! Your insights help drive real change in healthcare.Let's Get Started - Rare Patient Voice Keep your spoons close and support system closer.Support the showSupport:https://rarepatientvoice.com/Myspooniesisters/https://www.etsy.com/shop/MySpoonieSistershttps://www.graceandable.com/?bg_ref=980:nzTyG6c9zK (Use code GAJen10) Website: https://myspooniesisters.com/ Discount Codes: GIANT Microbes | Gag Gifts, Teacher Gifts, Doctor Gifts, Gifts for Girlfriends and Boyfriends code SPOONIE20 for 20% off

    FitBody Lifestyle
    Fusion Hack: Wisdom From The Champions With Kerryne Henich and Jessica Wilson

    FitBody Lifestyle

    Play Episode Listen Later Sep 11, 2025 22:30


    Send us a textIn this Fusion Hack, Masters Olympia champions Kerryne Henich and Jessica Wilson share practical wisdom on balancing fitness goals with real life demands. From letting go of the all-or-nothing mindset to embracing flexibility, resilience, and grace, they reveal how small mindset shifts can transform setbacks into growth opportunities. Listeners will learn why progress comes from consistency over perfection, how to troubleshoot travel and nutrition challenges, and why asking for help is a strength—not a weakness. This episode is a powerful reminder that success in fitness and life is built one day at a time, through balance, adaptability, and self-awareness.Kerryne Henich is an accomplished IFBB Bikini Professional, Olympian, and dedicated Fitbody Fusion Coach. Her competition journey began in 2008 in the Figure division, but after transitioning to Bikini in 2011, she earned her pro card at the 2015 NPC Jr National Championships and qualified for the Olympia in 2018. In 2023, Kerryne competed in the inaugural Masters Olympia in Romania, placing 4th, and is thrilled to be invited back for the 2025 Masters Olympia in Japan. As a wife, mom, bonus mom, and dog mom, Kerryne balances family life with her passion for coaching, inspiring athletes to reach their fullest potential through Fitbody Fusion. Her journey is a testament to perseverance, dedication, and the power of chasing your dreams—both on and off the stage.

    Warrior School
    What 20 years in gymnastics teaches you about life with Olympic Gymnast Emma Nedov

    Warrior School

    Play Episode Listen Later Sep 11, 2025 93:40


    Alright girl, today I've got Emma Nedov on the pod. If you don't know her — she's a two-time Olympian, an Australian gymnastics champion, and a woman who has lived the full arc of chasing a dream, breaking down, walking away, and then coming back stronger. Emma's story is wild. She trained for 20 years, missed out on the Games more than once, retired, and then — three years later — made the comeback of a lifetime to qualify for the Paris 2024 Olympics. What I love about Emma is her honesty about the falls, the pressure, the heartbreak, and the grit it takes to rise again. She's proof that falling isn't failure — it's part of the process. In our conversation, she shares the 10 lessons gymnastics gave her that now fuel her life outside the sport — lessons on resilience, patience, fear, identity, and why the goal is just a guide. This one is raw, inspiring, and full of wisdom for any woman who's chasing something bigger than herself. Why Listen Because you're not afraid of falling—you're afraid of not getting back up the right way. Press play for a blueprint in resilience that actually translates outside the gym. What We Cover Learn how to fall. It's not about avoiding failure — it's about falling with dignity and rising with choice, not obligation. Patience is power. The results you want take years, not weeks. Learn to love the long game. Perform under pressure. Nerves don't disappear; you just learn how to move with them. Do the session you don't feel like. That's usually the one that changes you. Visualization is a weapon. See it, feel it, practice it — and your body will follow. Sleep is non-negotiable. It's the quiet performance tool nobody respects enough. Fuel like an athlete. Food isn't punishment or reward — it's a tool for power, strength, and longevity. Don't chase perfection. You'll never control the judges, the scores, or the outcome — only your own performance. Build your board of directors. You need people around you who believe in you when you don't. The goal is the guide, not the prize. Who you become in the process is the real win. Key Takeaways Resilience isn't heroic; it's practiced. Tiny fails count. Your feelings don't run the show—your preparation does. The most rewarding sessions are the ones you wanted to skip. Control the controllables: your focus, your execution, your recovery. The goal is a north star, not a verdict. The practice is the point. Power Lines to Share “Learn to fall well—and rise because you choose to, not because you're told to.” — Emma “Act despite how you feel. That's where power lives.” — Emma “Your performance is none of your feelings' business.” — Emma “The practice is the point. The process is the point.” — Amy “Build your table. Fill the seats. Nobody wins alone.” — Emma & Amy Connect with Emma The gram: https://www.instagram.com/ejnedov/ Website: https://www.emmanedov.com/ Next Steps

    The Shakeout Podcast
    The Rundown: Previewing Canada's chances at the World Athletics Championships ft. Canadian Olympian Kate Current

    The Shakeout Podcast

    Play Episode Listen Later Sep 11, 2025 72:51


    The Rundown returns for a special World Championships preview. With the biggest week in Track and Field of the year finally here, host John Gay and Canadian Running staff writer Marley Dickinson connect to break down all the biggest Canadian story lines heading into Tokyo.Also joining the show is Canadian national team member and 2024 Olympian in the 1500m, Kate Current. Kate joins the conversation from Athletics Canada's final phase training camp in Gifu, Japan, where she's putting the finishing touches on her own preparations, hoping to continue riding a wave of breakout performances and personal bests this season agains the world's best.In addition to sharing about her meteoric rise through the ranks of middle distance running this year, Kate also gives us the inside scoop on the atmosphere within Team Canada's camp as they head into these championships. After an historic showing at the last edition in Budapest, where Canada took home a record 5 Gold Medals, look for the red and white contingent to be setting there sights on even greater heights in the Japanese capital. Subscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcasts.Follow Kate Current on Instagram @Kate_CurrentCheckout runningmagazine.ca for up-to-date reporting on all the action from Tokyo

    The Amber Lilyestrom Show
    Sarah Tacy on Opting Out of Urgency + Living Fully Resourced

    The Amber Lilyestrom Show

    Play Episode Listen Later Sep 10, 2025 72:04


    Welcome back to the Homeward podcast.  I am honored to share this conversation with my dear friend and one of the wisest teachers I know, Sarah Tacy.  Sarah is an accomplished mind/body trainer of former Olympians, professional athletes, executives, and entrepreneurs. She has a masterful understanding of the way the body functions, and how its function impacts emotions and quality living.  Through nervous system support, attuned listening, and somatic exploration, her work creates new possibilities for her clients lives, their work, their bodies and beyond.   Sarah came to the Tree Haus to record this episode, and we had a an incredible time talking about the pace at which we inhabit our lives, honoring our quiet seasons, and trusting our own timing.  Plus, Sarah shares about her upcoming launch of Opting Out of Urgency: a 3-day nervous system workshop designed to help women recognize the cycles of overdoing, override, and depletion—and begin to reclaim a more grounded, steady, and life-giving pace. I can't wait for you to listen:  Links Mentioned:  Join Opting Out of Urgency- beginning September 16th Learn more about Sarah and her work: sarahtacy.com Follow Sarah over on Instrgam: @sarahtacyt Step into Your Frequency Era My brand new 3-part wealth callibration series!    Take the quiz and discover your Entrepreneurial Archetype   Learn more about IGNITE Your Business   Book your Breakthrough Call today! Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes     

    WONBYONE MENTAL HEALTH PODCAST
    58. Training the Mind Like the Body: Maya Raichoora on Mental Fitness & High Performance

    WONBYONE MENTAL HEALTH PODCAST

    Play Episode Listen Later Sep 10, 2025 57:47


    In this episode of the Wonbyone Podcast, Obi sits down with Maya Raichoora—UK-based mental fitness expert, visualization specialist, and author of Visualize: Think, Feel, Perform Like the Top 1%. Maya shares how her journey with chronic illness sparked a lifelong obsession with mental performance, and how visualization helped her reclaim her health, rewire her brain, and rebuild her identity.They explore the five types of visualization Maya uses with elite athletes, Olympians, CEOs, and high performers—plus how anyone can use these tools to build confidence, sharpen skills, and shift perspective. Whether you're recovering from injury, facing self-doubt, or striving to get from good to great, this conversation delivers a masterclass in training the mind like the body.

    The Oprah Winfrey Show: The Podcast
    Special: What's Holding You Back?

    The Oprah Winfrey Show: The Podcast

    Play Episode Listen Later Sep 9, 2025 28:58


    Original Air Date 4-6-2000Psychologist Dr. Linda S. Austin— author of What's Holding You Back?: Eight Critical Choices For Women's Success—discusses the psychological “glass ceiling” that some women face in their lives and careers. She shares the role that fear plays in holding people back and explains how to overcome it. Dr. Austin also coaches women through making critical choices, like taking risks and learning to deal with difficult people. Plus, Oprah talks to Olympian luger Bonny Warner, who shares her success and how she accomplished her life goals.

    Gill Athletics: Track and Field Connections
    #62: Gill1918 Presents Olympian Tiara "Tee" Williams "Breaking Into T&F Media” Powered by Coach O

    Gill Athletics: Track and Field Connections

    Play Episode Listen Later Sep 9, 2025 16:48


    Tiara is the founder of Real Talk With Tee found all across social media. Her interviews have been praised by T&F athletes and fans alike for the way she allows the human side of the stars to shine through. Be sure to follow Tee for The Content House coming to you from the Tokyo World Championships! If you'd like to contribute an episode, contact David Mitchell at clientrelations@coacho.com to learn more.

    ITSPmagazine | Technology. Cybersecurity. Society
    We Have All the Information, So Why Do We Know Less? | Analog Minds in a Digital World: Part 1 | Musing On Society And Technology Newsletter | Article Written By Marco Ciappelli

    ITSPmagazine | Technology. Cybersecurity. Society

    Play Episode Listen Later Sep 8, 2025 9:45


    ⸻ Podcast: Redefining Society and Technologyhttps://redefiningsocietyandtechnologypodcast.com _____ Newsletter: Musing On Society And Technology https://www.linkedin.com/newsletters/musing-on-society-technology-7079849705156870144/_____ Watch on Youtube: https://youtu.be/nFn6CcXKMM0_____ My Website: https://www.marcociappelli.com_____________________________This Episode's SponsorsBlackCloak provides concierge cybersecurity protection to corporate executives and high-net-worth individuals to protect against hacking, reputational loss, financial loss, and the impacts of a corporate data breach.BlackCloak:  https://itspm.ag/itspbcweb_____________________________A Musing On Society & Technology Newsletter Written By Marco Ciappelli | Read by TAPE3We Have All the Information, So Why Do We Know Less?Introducing: Reflections from Our Hybrid Analog-Digital SocietyFor years on the Redefining Society and Technology Podcast, I've explored a central premise: we live in a hybrid analog-digital society where the line between physical and virtual has dissolved into something more complex, more nuanced, and infinitely more human than we often acknowledge.But with the explosion of generative AI, this hybrid reality isn't just a philosophical concept anymore—it's our lived experience. Every day, we navigate between analog intuition and digital efficiency, between human wisdom and machine intelligence, between the messy beauty of physical presence and the seductive convenience of virtual interaction.This newsletter series will explore the tensions, paradoxes, and possibilities of being fundamentally analog beings in an increasingly digital world. We're not just using technology; we're being reshaped by it while simultaneously reshaping it with our deeply human, analog sensibilities.Analog Minds in a Digital World: Part 1We Have All the Information, So Why Do We Know Less?I was thinking about my old set of encyclopedias the other day. You know, those heavy volumes that sat on shelves like silent guardians of knowledge, waiting for someone curious enough to crack them open. When I needed to write a school report on, say, the Roman Empire, I'd pull out Volume R and start reading.But here's the thing: I never just read about Rome.I'd get distracted by Romania, stumble across something about Renaissance art, flip backward to find out more about the Reformation. By the time I found what I was originally looking for, I'd accidentally learned about three other civilizations, two art movements, and the invention of the printing press. The journey was messy, inefficient, and absolutely essential.And if I was in a library... well then just imagine the possibilities.Today, I ask Google, Claude or ChatGPT about the Roman Empire, and in thirty seconds, I have a perfectly formatted, comprehensive overview that would have taken me hours to compile from those dusty volumes. It's accurate, complete, and utterly forgettable.We have access to more information than any generation in human history. Every fact, every study, every perspective is literally at our fingertips. Yet somehow, we seem to know less. Not in terms of data acquisition—we're phenomenal at that—but in terms of deep understanding, contextual knowledge, and what I call "accidental wisdom."The difference isn't just about efficiency. It's about the fundamental way our minds process and retain information. When you physically search through an encyclopedia, your brain creates what cognitive scientists call "elaborative encoding"—you remember not just the facts, but the context of finding them, the related information you encountered, the physical act of discovery itself.When AI gives us instant answers, we bypass this entire cognitive process. We get the conclusion without the journey, the destination without the map. It's like being teleported to Rome without seeing the countryside along the way—technically efficient, but something essential is lost in translation.This isn't nostalgia talking. I use AI daily for research, writing, and problem-solving. It's an incredible tool. But I've noticed something troubling: my tolerance for not knowing things immediately has disappeared. The patience required for deep learning—the kind that happens when you sit with confusion, follow tangents, make unexpected connections—is atrophying like an unused muscle.We're creating a generation of analog minds trying to function in a digital reality that prioritizes speed over depth, answers over questions, conclusions over curiosity. And in doing so, we might be outsourcing the very process that makes us wise.Ancient Greeks had a concept called "metis"—practical wisdom that comes from experience, pattern recognition, and intuitive understanding developed through continuous engagement with complexity. In Ancient Greek, metis (Μῆτις) means wisdom, skill, or craft, and it also describes a form of wily, cunning intelligence. It can refer to the pre-Olympian goddess of wisdom and counsel, who was the first wife of Zeus and mother of Athena, or it can refer to the concept of cunning intelligence itself, a trait exemplified by figures like Odysseus. It's the kind of knowledge you can't Google because it lives in the space between facts, in the connections your mind makes when it has time to wander, wonder, and discover unexpected relationships.AI gives us information. But metis? That still requires an analog mind willing to get lost, make mistakes, and discover meaning in the margins.The question isn't whether we should abandon these digital tools—they're too powerful and useful to ignore. The question is whether we can maintain our capacity for the kind of slow, meandering, gloriously inefficient thinking that actually builds wisdom.Maybe the answer isn't choosing between analog and digital, but learning to be consciously hybrid. Use AI for what it does best—rapid information processing—while protecting the slower, more human processes that transform information into understanding. We need to preserve the analog pathways of learning alongside digital efficiency.Because in a world where we can instantly access any fact, the most valuable skill might be knowing which questions to ask—and having the patience to sit with uncertainty until real insight emerges from the continuous, contextual, beautifully inefficient process of analog thinking.Next transmission: "The Paradox of Infinite Choice: Why Having Everything Available Means Choosing Nothing"Let's keep exploring what it means to be human in this Hybrid Analog Digital Society.End of transmission.Marco______________________________________

    FitBody Lifestyle
    The Hidden Battles of World Champions With Kerryne Henich and Jessica Wilson Part 2

    FitBody Lifestyle

    Play Episode Listen Later Sep 8, 2025 64:25


    Send us a textIn part two of The Hidden Battles of World Champions, Masters Olympia champions Kerryne Henich and Jessica Wilson open up about the mindset work behind elite performance—accepting good things when you've “expected nothing,” dropping outcome attachment, and rediscovering fun on stage. They unpack Kerryne's warm-up show lessons, the challenge of staying fueled, and how she balanced prep with a full family trip to Tokyo for Masters Olympia, while Jessica shares the joy and grace of passing the title and competing for the love of the sport. The conversation weaves practical takeaways—curiosity over judgment, one-show-at-a-time focus, and handling logistics like food and training in foreign countries—with emotional moments, teaser clips, and contact info, delivering a candid, high-value look at resilience, identity, and growth in the IFBB Bikini ranks. Kerryne Henich is an accomplished IFBB Bikini Professional, Olympian, and dedicated Fitbody Fusion Coach. Her competition journey began in 2008 in the Figure division, but after transitioning to Bikini in 2011, she earned her pro card at the 2015 NPC Jr National Championships and qualified for the Olympia in 2018. In 2023, Kerryne competed in the inaugural Masters Olympia in Romania, placing 4th, and is thrilled to be invited back for the 2025 Masters Olympia in Japan. As a wife, mom, bonus mom, and dog mom, Kerryne balances family life with her passion for coaching, inspiring athletes to reach their fullest potential through Fitbody Fusion. Her journey is a testament to perseverance, dedication, and the power of chasing your dreams—both on and off the stage.

    The FitMIND FitBODY Podcast
    Episode 517 - Lee Troop - From Troop Loop to Triple Olympian: Lee Troop's Unfiltered Running Journey

    The FitMIND FitBODY Podcast

    Play Episode Listen Later Sep 8, 2025 100:51


    What do you get when you mix fierce determination, Aussie grit, and a heart the size of a marathon course? You get Lee Troop—Olympian, race director, coach, father, and all-round legend. In this powerful, funny, and deeply human conversation, Lee takes us through his entire running journey—from chasing his dad around the streets of Geelong as a 10-year-old, to toeing the line at three Olympic Games, to rebuilding his running from scratch (and with heart) after hitting rock bottom. We cover: •Why fun runs and Life. Be In It. commercials kickstarted his love of running

    Latter-Day Lights: Inspirational LDS Stories
    Planking Through Prayer—Turning Habits into Record-Breaking Miracles: DonnaJean Wilde's Story - Latter-Day Lights

    Latter-Day Lights: Inspirational LDS Stories

    Play Episode Listen Later Sep 7, 2025 71:07 Transcription Available


    What happens when years of faith-formed grit turn minutes of daily discipline into record-breaking triumphs?This week on Latter-day Lights, Scott and Alisha welcome Guinness World Record holder, book worm, and Gospel-loving Latter-Day Saint—DonnaJean Wilde—to the show, whose once broken wrist and five-minute planking challenge sparked a decade-long journey of fitness fueled by scripture study and mindset training. More than just a story, she unpacks the habits and “living toolboxes” that moved her from classroom to the world stage: Memorizing the Success Scrolls and inspirational quotes from The Book of Mormon, cultivating an unwavering work ethic of keeping promises, training to uplifting spiritual music, and many more valuable practices that turned seconds into minutes—and minutes into history.Along the way, she shares the tender mercies that steadied her, the thought-transforming books that turned doubt into devotion, and the hard-won lessons that readied her for the Guinness World Records.Stay tuned and be prepared to live like DonnaJean, inspired to build on one Christ-centered promise today until forever.*** Please SHARE DonnaJean's story and help us spread hope and light to others. ***To WATCH this episode on YouTube, visit: https://youtu.be/y4Qo8jf8oak-----To READ DonnaJean's Book, "From Minutes to Hours: I Wrote This Book While Planking," visit: https://a.co/d/2WFADXQ To WATCH DonnaJean's planking attempt, visit: https://youtu.be/BcnAZb7z0DE?si=boBvVl-4uR1Ensqp To WATCH DonnaJean's pushup attempt, visit: https://youtube.com/shorts/NkIt77-8oWM?si=NLIKNXkRm-jWP-Gc To READ the 10 Success Scrolls, visit: https://acrobat.adobe.com/id/urn:aaid:sc:VA6C2:71ba5e80-176b-4406-b71b-ffd1bd632bd4 To GET the Gospel Living App on Google Play, visit: https://play.google.com/store/apps/details?id=org.lds.liv&pcampaignid=web_share To GET the Gospel Living App on the App Store, visit: https://apps.apple.com/us/app/gospel-living/id1245330433 To READ "I Dare You" by William Danforth, visit: https://a.co/d/jc9djRj To READ “Train (Your Brain) Like an Olympian” by Jean François Ménard & Marie Malchelosse, visit: https://a.co/d/bi607iy To READ “Why Not You?” by Ciara and Russell Wilson, visit: https://a.co/d/ahsQFdM To READ Scott's new book “Faith to Stay” for free, visit: https://www.faithtostay.com/-----Keep updated with us on Instagram: https://www.instagram.com/latter.day.lights/Follow us on Facebook: https://www.facebook.com/latterdaylightsAlso, if you have a faith-promoting or inspiring story, or know someone who does, please let us know by going to https://www.latterdaylights.com and reaching out to us.

    The Brand Called You
    Neha Aggarwal Sharma: Olympian & Chief Partnerships Officer at OGQ on Shaping the Future of Indian Sport

    The Brand Called You

    Play Episode Listen Later Sep 6, 2025 28:34


    Join us in this inspiring episode of "The Brand Called You" as host Ashutosh Garg sits down with Olympian and Chief Partnerships Officer of OGQ, Neha Aggarwal Sharma. Hear Neha recount her unique journey from picking up a table tennis paddle at age 7 to becoming the only female table tennis player to represent India at the 2008 Beijing Olympics.Neha opens up about the challenges and triumphs of her sporting career, her transition from athlete to sports leader, and her pivotal role at Olympic Gold Quest (OGQ)—an organization dedicated to supporting Indian athletes in their quest for Olympic glory. She shares powerful insights into the importance of family, coaching, and mental strength, while shedding light on how OGQ is bridging the gap for Indian athletes in areas like mental health, injury management, and access to world-class facilities.Discover what it takes to reach the highest echelons of sport, the realities athletes face after the limelight fades, and how India's sports ecosystem is rapidly evolving.

    The Dancing Housewife Podcast (formerly Coffee Break with The Dancing Housewife)
    DIshing with the DUFF Couple: DWTS Season 34 Preview

    The Dancing Housewife Podcast (formerly Coffee Break with The Dancing Housewife)

    Play Episode Listen Later Sep 5, 2025 26:16


    Join The Dancing Housewife and the fabulous DUFF Couple—Carolyn Cline and Ross Hill—as they dish on this season's celebrity and pro lineup, share behind-the-scenes stories, and make their bold predictions for who will shine (and who might stumble) on the ballroom floor. From reality stars and Olympians to nostalgic TV icons, we break down every contestant, spill the tea on the drama, and debate who's got the moves to take home the Mirror Ball Trophy.Timestamps 00:00 – Intro & Welcome00:38 – Catching Up with the DUFF Couple01:48 – Season 34 Hosts: Alfonso & Julianne03:18 – Celebrity Cast Preview Begins03:41 – Jen Affleck & Yawn Nik04:41 – Hilaria Baldwin & Gleb06:20 – Jordan Chiles & Ezra08:05 – Baron Davis & Brit Stewart09:03 – Alex Earl & Val09:54 – Dylan Efron & Daniella10:55 – Corey Feldman & Jenna11:31 – Danielle Fishel & Pasha12:43 – Elaine Hendricks & Alan13:44 – Scott Hoying & Rylee14:29 – Robert Irwin & Witney15:24 – Lauren Jauregui & Brandon16:43 – Whitney Leavitt & Mark17:12 – Andy Richter & Emma18:13 – Jan Ravnik: The New Pro19:50 – DWTS Drama & Rumors22:09 – Predictions: Breakout Stars & First Boot23:25 – Finalists & Winner PicksWho are your picks for breakout star and first boot? Drop your predictions in the comments—bonus points if you're right, eternal shame if you're wrong!

    ALBERT’S BOOKSHELF
    How Peggy The Much Wenlock Piglet Took Part In The Olympian Games By Jocelyne Adams

    ALBERT’S BOOKSHELF

    Play Episode Listen Later Sep 5, 2025 4:36


    Hello there!!  Welcome to Alberts bookshelf.  We hope you enjoy listening to How Peggy the Much Wenlock Piglet took part in the Olympian games one of Alberts favourite books.Thanks for Listening.

    Pat Gray Unleashed
    Trump Exonerated by Victims: 'No' to Inappropriate Conduct | 9/4/25

    Pat Gray Unleashed

    Play Episode Listen Later Sep 4, 2025 100:50


    Jeffrey Epstein victims speak out, but President Trump wants the topic to go away … why?? Vice President JD Vance honors the slain children in Minneapolis. Secretary of State Marco Rubio explains why the Venezuelan drug-running boat was taken out by the Trump administration. Analyzing the heavily edited CBS News clip of DHS Secretary Kristi Noem. What ended up killing Ozzy Osbourne? U.S. Olympian sells medals to fund a move overseas. Analyzing the Chinese military parade. Just how paranoid is the leader of North Korea? Checking in with President Trump's approval rating. Rep. Jerry Nadler (D-N.Y.) is leaving Congress … very, very slowly. Zohran Mamdani has a new endorsement. Are there really any free bus routes in the U.S.? The Islamification of Texas is well under way. 00:00 Pat Gray UNLEASHED! 00:24 Epstein Victims Speak Out 03:58 Trump Continues to Say the Epstein Files are a Democrat Hoax?! 08:18 Who is Trump Protecting? 12:51 JD Vance Protest Dance 13:24 JD Vance Arrives in Minnesota 13:55 JD Vance on Minnesota Victims 15:57 JD Vance on Venezuela Boat Strike 17:06 Marco Rubio on Venezuela Boat Strike 19:05 Jeanine Pirro on Intercepting Meth Ingredients in Houston, TX 22:16 Don Lemon Tries to Corner the National Guard 23:11 We Support Trump, But... 27:59 Kristi Noem VS. CBS 31:09 Fat Five 49:20 White House Windows DO Open 51:20 New Gallop Poll 53:06 Jasmine Crockett Continues to be Nasty 55:01 Joy Reid Doesn't Believe Trump was Shot?! 58:00 Cory Booker gets Engaged 59:34 Flashback: Jerry Nadler Poops his Pants 1:04:39 Bill de Blasio Supports Zohran Mamdani 1:12:20 Malcolm Gladwell Comes Back to Reasoning 1:16:52 Trans Boxer is Back on the News 1:20:29 Flashback: Lindsey Graham on Illegals in America 1:22:01 Eric Schmitt on Being an American Today 1:27:20 NYC Mayoral Election Update Learn more about your ad choices. Visit megaphone.fm/adchoices

    FitBody Lifestyle
    Fusion Hack: Navigating The Highs and Lows With Kerryne Henich and Jessica Wilson

    FitBody Lifestyle

    Play Episode Listen Later Sep 4, 2025 21:17


    Send us a textIn this FitBody Lifestyle Fusion Hack episode, we sit down with Masters Olympia champions Jessica Wilson and Kerryne Henich to explore the reality behind competing at the highest level—the highs that come with victories and the lows that test resilience. Together they share powerful insights on removing expectations, separating emotions from outcomes, and focusing on process over results. From the lessons hidden in feedback, to embracing setbacks as opportunities for growth, the champions reveal how staying consistent, curious, and committed keeps them moving forward. Packed with practical mindset tools, stories of perseverance, and reminders that progress comes from showing up daily, this conversation highlights what it truly takes to navigate the ups and downs of both competition and life.Kerryne Henich is an accomplished IFBB Bikini Professional, Olympian, and dedicated Fitbody Fusion Coach. Her competition journey began in 2008 in the Figure division, but after transitioning to Bikini in 2011, she earned her pro card at the 2015 NPC Jr National Championships and qualified for the Olympia in 2018. In 2023, Kerryne competed in the inaugural Masters Olympia in Romania, placing 4th, and is thrilled to be invited back for the 2025 Masters Olympia in Japan. As a wife, mom, bonus mom, and dog mom, Kerryne balances family life with her passion for coaching, inspiring athletes to reach their fullest potential through Fitbody Fusion. Her journey is a testament to perseverance, dedication, and the power of chasing your dreams—both on and off the stage.

    Joey Pinz Discipline Conversations
    #728 Clance Laylor:

    Joey Pinz Discipline Conversations

    Play Episode Listen Later Sep 3, 2025 74:12 Transcription Available


    Send us a textIn this powerhouse episode, Coach Clance Laylor—Team Canada Olympic Weightlifting Coach and author of They Can't Ignore You—joins Joey Pinz to reveal what separates champions from everyone else. From sprinting with dogs in his youth to coaching elite athletes like P.K. Subban and his daughter Maya Laylor, Clance shares the raw truth about training, mindset, injury, and nutrition.We explore his intense carnivore lifestyle

    The Opposite of Small Talk
    199. Simple Daily Habits for Mental Fitness with Lindsey Wilson

    The Opposite of Small Talk

    Play Episode Listen Later Sep 3, 2025 38:23


    What if in just five minutes a day you could completely change the way you think, perform, and handle life's challenges?  We'll explore this question and more in today's episode with Lindsey Wilson, a mindset and mental performance coach best known as The Sports Hypnotist™. With a professional basketball career spanning close to a decade, Lindsey took her knowledge of the mental game to work with athletes at all levels including professional athletes (including Olympians and players in the NFL and WNBA); collegiate athletes;  and youth athletes early in their journey.   Lindsey's Website: Positive Performance Training | Home Get Your free Ebook: How to Become a Mental Performance Coach (without your sports psych degree).  TODAY'S TALK BIG QUESTION What are some things in life that require more mental fitness than technical skill to do well? Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session.  Work with Kristy: You can work with Kristy one-on-one or hire her to speak with your team to improve workplace communication. Visit Kristy's website at www.kristyolinger.com  and find her work journal at Work Journal — Kristy Olinger.  

    Win the 16
    Win the 16 - Episode 59

    Win the 16

    Play Episode Listen Later Sep 3, 2025 46:24


    In episode 59, Dave sits down with Abbey Murphy, a distinguished member and player of the USA Olympic Women's Hockey Team and a 2022 silver medalist. Currently playing at the University of Minnesota, Abbey has an impressive list of accolades, including world championship medals in 2021 (silver), 2023 (gold), 2024 (silver), and 2025 (gold), as well as being a three-time member of the U.S. Under-18 Women's Select Team.Join Dave and Abbey as she shares her inspiring journey to becoming an Olympian, highlighting the special moments and challenges along the way. They will delve into themes of grit, resilience, and the importance of overcoming failure, all while reflecting on their shared roots of both "growing up" on Chicago's South Side. This conversation promises to be both insightful and motivating, offering a glimpse into the dedication and passion that drive elite athletes.

    The Sales Hunter Podcast
    From Olympic Dreams to Sales Triumph

    The Sales Hunter Podcast

    Play Episode Listen Later Sep 3, 2025 23:29


    Olympic skier turned motivational speaker Vince Poscente unveils his captivating journey from the snowy slopes to sales success. Vince shares his insights into aligning the conscious and subconscious mind, which propelled him to Olympic heights in just four years. He draws us into the world of sales, challenging listeners to overcome self-sabotage by tapping into the exhilarating "emotional buzz" and fully "experientializing" their goals with all five senses. Vince emphasizes the value of risk-taking and mental preparation. His unique approach to real estate and sales reveals how doing what others won't can set you apart. This episode is packed with inspiration and practical advice, encouraging you to embrace chaos, take bold steps in your sales journey, and help others along the way.

    ...Literally Books, The Podcast
    ...Literally How to Host a Book Club

    ...Literally Books, The Podcast

    Play Episode Listen Later Sep 3, 2025 28:13


    Nothing says fun like a detailed timeline and list of formal rules!  This week, Magda and Lindsay discuss tips and tricks for hosting a book club. Listen in as they explore ways to select the book, who to invite, what to serve, and all their major taboos to avoid.  First and foremost, IT'S NOT THAT SERIOUS! HAVE FUN!  Email us!  Literally Books Website Literally Books Instagram Magda's Instagram Lindsay's Instagram Literally Books YouTube Literally Books TikTok   Books Mentioned in the Episode:  “Nightbitch“ by Rachel Yoder “Welcome to Murder Week“ by Karen Dukess “Kilt Trip“ by Alexandra Kiley “Fourth Wing“ by Rebecca Yarros “The Unofficial Twilight Cookbook“ by Kayla Ruhland “A Feast of Thorns and Roses“ by Chelsea Cole “The Knight and the Moth“ by Rachel Gillig “Alice in Wonderland“ by Lewis Carroll “Famous Last Words“ by Gillian McAllister “The Hobbit“ by J.R.R. Tolkien  “People We Meet on Vacation“ by Emily Henry “ACOTAR“ by Sarah J. Maas “Percy Jackson and the Olympians“ by Rick Riordan “The Trees“ by Percival Everett “James“ by Percival Everett “Suder“ by Percival Everett    

    The Dana & Parks Podcast
    D&P Highlight: Olympian sells medals to fund move out of the country. After global fame in a sport, what's next for Olympians?

    The Dana & Parks Podcast

    Play Episode Listen Later Sep 2, 2025 8:40


    D&P Highlight: Olympian sells medals to fund move out of the country. After global fame in a sport, what's next for Olympians? full 520 Tue, 02 Sep 2025 18:57:00 +0000 JHCmBOQsMaJeJli9F5VZXUdBrc0xojNZ news The Dana & Parks Podcast news D&P Highlight: Olympian sells medals to fund move out of the country. After global fame in a sport, what's next for Olympians? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News Fa

    Gill Athletics: Track and Field Connections
    #59: Gill1918 Presents Olympian Jamie Nieto “Hot Tips for HJ” Powered by Coach O

    Gill Athletics: Track and Field Connections

    Play Episode Listen Later Sep 2, 2025 11:49


    Jamie is a two-time US Olympian in the high jump and a former D1 coach. He's also an accomplished actor and filmmaker. You're invited to register for Jamie's upcoming HJ Virtual Clinic that takes place on 9/21/25. If you'd like to contribute an episode, we'd love to hear from you! Email David Mitchell at clientrelations@coacho.com to learn about how to join the team.

    Tilly's Trans Tuesdays
    Trans Sports 1: Origins and "Advantages"

    Tilly's Trans Tuesdays

    Play Episode Listen Later Sep 2, 2025


    Trans people in sports?! Huge if true. Republicans would have you believe this is a national emergency of the utmost unfairness, and for some reason a lot of otherwise good allies fall into the "well I just don't know about sports..." trap. So let's talk about where the origins of policing trans bodies in sports comes from (spoilers: it's literally the nazis), and how "unfair advantages" are actually what sports are all about. And let's talk about how trans women don't have those "advantages" anyway. You're gonna learn! Zoe Aurora Slater, former trainer of competing powerlifters and bodybuilders, joins us to discuss how everything has joy in it and a catch-22 in hell. What's the whip? ZOE AURORA SLATER Instagram: https://www.instagram.com/zoeslaterphotography TEXT VERSION https://www.tillystranstuesdays.com/2024/08/13/trans-people-in-sports/ FURTHER READING (topics discussed with essays available at http://TillysTransTuesdays.com) Bad Representation: Emilia Perez, Trans Kids and the Intake Exam, Gender Dysphoria, Hormone Replacement Therapy, Trans Trauma 2: Societal Gaslighting, Gendered Childhoods, Trans Body Hacking, One Year - Five Years Out and on HRT Retrospectives, Trans History 1: How and Why We Name Trans People in History, The 2022 US Trans Survey Report parts 3 - 4 REFERENCE MATERIAL World swimming bans transgender athletes from women's events - https://apnews.com/article/transgender-swimmers-new-rules-fina-world-governing-body-c17e99d3121fa964336458b57ae266f7 Want to be a pro basketball player? That's a tall order - https://www.washingtonpost.com/lifestyle/kidspost/want-to-be-a-pro-basketball-player-thats-a-tall-order/2015/10/28/52c1ce40-78ff-11e5-a958-d889faf561dc_story.html At 7'9", he's about to become the tallest college basketball player ever - https://www.cnn.com/2024/06/21/sport/olivier-rioux-tallest-college-basketball-player-cec/index.html Why Michael Phelps Has the Perfect Body for Swimming - https://www.biography.com/athletes/michael-phelp-perfect-body-swimming Ten ethical flaws in the Caster Semenya decision on intersex in sport - https://theconversation.com/ten-ethical-flaws-in-the-caster-semenya-decision-on-intersex-in-sport-116448 Explained: The gender controversy miring women's Olympic boxing - https://www.rte.ie/news/primetime/2024/0731/1462837-explained-the-gender-controversy-miring-womens-olympic-boxing/ False accusations surrounding Olympic boxer highlight debate around gender and sports - https://www.pbs.org/newshour/show/false-accusations-surrounding-olympic-boxer-highlight-debate-around-gender-and-sports J.K. Rowling Invents A Trans Olympian To Get Mad At - https://defector.com/j-k-rowling-invents-a-trans-olympian-to-get-mad-at?giftLink=6afdf0d572fc26922a8c8efbc8862dd0​ The Humiliating Practice of Sex-Testing Female Athletes - https://www.nytimes.com/2016/07/03/magazine/the-humiliating-practice-of-sex-testing-female-athletes.html The Nazi-Era Myth Behind Olympics Gender-Testing Rules - https://time.com/6998445/nazi-myth-olympics-gender-testing/ Discrimination against trans Olympians has roots in Nazi Germany - https://www.vox.com/culture/364032/trans-athletes-olympics-2024 Tested podcast: a surprising history of women's sports - https://www.tested-podcast.com/ Lady Ballers - https://en.wikipedia.org/wiki/Lady_Ballers The Behind-the-Scenes Journey of The Daily Wire's Trans-Panic Sports Movie Disproves Its Entire Thesis - https://www.themarysue.com/ben-shapiro-admits-the-daily-wires-transphobic-movie-lady-ballers-is-nonsense/ Lance Armstrong doping case - https://en.wikipedia.org/wiki/Lance_Armstrong_doping_case Special thanks to Daisy and Jane for the use of "Sorry Not Sorry" as our show's theme music. Please stop by and show your support at daisyandjane.bandcamp.com and soundcloud.com/daisyandjane --Please leave us a rating on Apple Podcasts/iTunes!-- Website: pendantaudio.com Bluesky: @pendantaudio.bsky.social‬

    Pop Culture & Movie News - Let Your Geek SideShow
    ARCO Teaser Trailer, Percy Jackson and the Olympians Season 3 Casting — September 2, 2025

    Pop Culture & Movie News - Let Your Geek SideShow

    Play Episode Listen Later Sep 2, 2025 4:43


    ARCO Teaser Trailer, Percy Jackson and the Olympians Season 3 Casting, WTF is a Podcast Graphic Novel, New Comics This Week. Hosted on Acast. See acast.com/privacy for more information.

    The IDEAL Investor Show: The Path to Early Retirement
    How to Future-Proof Your Wealth in the Age of AI

    The IDEAL Investor Show: The Path to Early Retirement

    Play Episode Listen Later Sep 2, 2025 42:01


    Meet our first guest Olympian on the show! David Flores Wilson, CFA, CFP®, CEPA®, CM&AA, is a Managing Partner at Sincerus Advisory. His financial guidance has appeared on CNBC, Yahoo! Finance, the New York Times, US News & World Report, and InvestmentNews. Episode Deepdive:***Start taking action right NOW!

    The Kris Fade Show
    That Time 3-Time Olympian Stephanie Rice Joined Us - 2 Sept 25

    The Kris Fade Show

    Play Episode Listen Later Sep 2, 2025 99:54


    We have quite an eventful morning with everybody falling apart--not Priti Malik of course! + We talk 'missing toe nails' + Big Rossi wants to go to Ibiza and Kris Fade calls Big Rossi's wife to convince herSee omnystudio.com/listener for privacy information.

    Something You Should Know
    The Secret World of Credit Cards & The Science of Building Unshakable Confidence

    Something You Should Know

    Play Episode Listen Later Sep 1, 2025 49:34


    UPGRADE TO SYSK PREMIUM! To unlock ad-free listening to over 1,000 episodes plus receive exclusive bonus content, go to ⁠⁠⁠ ⁠⁠https://SYSKPremium.com  Why do humans blush—and why does it feel so uncomfortable when someone points it out? Charles Darwin once called blushing “the most peculiar and most human of all expressions.” In this episode, I start by exploring the surprising science of blushing and what it really communicates about us. Source: https://www.rd.com/article/why-do-people-blush/ Credit cards are so embedded in modern life that it's hard to imagine shopping without them. But they haven't been around that long. What was the very first credit card? Why are there only a few major players (Visa, MasterCard, AmEx)? And how can you hack credit card rewards programs to maximize your benefits? Joining me is Chris Hutchins, creator of AlltheHacks.com (http://www.allthehacks.com/) and host of the All the Hacks podcast. Chris takes us inside the secret world of credit cards, their fascinating history, and how you can make them work for you. Confidence can feel like an elusive trait—some people seem to have it naturally, while others struggle with self-doubt. But confidence isn't just a personality trait—it's a skill you can build. Juan Bendaña has coached CEOs, Olympians, Grammy-winning artists, and Fortune 100 leaders. He's also the author of Confident by Choice: The Three Small Decisions That Build Everyday Courage (https://amzn.to/4fM1XeT). Listen as Juan reveals how small daily choices can boost your confidence and transform the way you show up in life. Powerful people often share certain characteristics that set them apart. When you identify and adopt these traits, you can project power too. Listen as I reveal what they are—based on the work of Robert Greene, author of The 48 Laws of Power (https://amzn.to/3HHwTQT). PLEASE SUPPORT OUR SPONSORS!!! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! QUINCE: Keep it classic and cool this fall with long lasting staples from Quince! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! HERS: Whether you want to lose weight, grow thicker, fuller hair, or find relief for anxiety, Hers has you covered. Visit ⁠⁠⁠⁠⁠⁠⁠https://forhers.com/something⁠⁠⁠⁠⁠⁠⁠ to get a personalized, affordable plan that gets you! SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at⁠⁠⁠⁠⁠⁠⁠⁠ https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Road to the Olympic Trials
    Welcome to Season Four - Three Hosts, Every Single Qualifier, One Big Goal

    Road to the Olympic Trials

    Play Episode Listen Later Sep 1, 2025 29:09


    Welcome to Season Four of Road to the Trials!This will be the most epic season yet as we look to interview every qualifier to the 2028 Olympic Marathon Trials in Los Angeles as well as plenty of industry professionals along the way. Our expanded goal is matched by our expanding team! We now have three co-hosts - Matt Chittim, Lindsey Hein, and Peter Bromka.We are thrilled to be your central hub for everything related to the Olympic Marathon Trials. This season, we're diving deep into the stories, challenges, and triumphs of athletes on their journey to the Trials.Follow us on Instagram @RoadToTheTrials for behind-the-scenes content and post-race highlights as well as our new website www.roadtothetrials.com.SponsorBig shout-out to the best coaching platform in the business - V.O2. V.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels' exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy. Visit https://vdoto2.com today for more information.

    Trensparent with Nyle Nayga
    Olympian Coach Hyacine Nassir: Prep, Peaking, PED's, Coaching Terrence Ruffin for Olympia, & Health

    Trensparent with Nyle Nayga

    Play Episode Listen Later Sep 1, 2025 169:42


    The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00:00 Intro00:02:08 Coaching Men vs Women & Hormone Challenges00:06:55 Discovering Bodybuilding & Early Training Mistakes00:11:26 First Competition & Prep Lessons00:15:39 Diuretics vs Natural Peaking00:21:17 Athlete Examples & Conditioning Standards00:25:37 Precision in Bodybuilding & Coaching Start00:31:50 Success with Physique Athlete & Olympia Journey00:36:00 Meeting & Working with Terrence Ruffin00:44:13 Fullness, Dryness & Peaking Challenges00:49:32 Coach–Athlete Learning Curve & Comparisons00:55:49 Classic Physique: Shape vs Conditioning01:02:42 Defining a Good Coach & Athlete Safety01:08:48 Health Supplements & Blood Work Frequency01:15:10 Downsizing for Classic Physique & Compound Choices01:22:12 Individual Reactions & Instagram Misinformation01:26:56 Food Intolerances & Insulin Sensitivity Tips01:33:55 Blood Pressure & Root Problem Fixes01:34:54 Off-Season Training Focus & Nutrition01:39:48 Intensifiers01:44:36 Coaching Anxiety & Life Perspective Shifts01:51:29 Olympia Wins & Chasing Coaching Legends01:55:25 Tips for Young Self & Helping Athletes02:05:05 Tren in Men's Physique & Side Effect Management02:17:53 Hyacine's Proudest Moment02:20:59 Superior Genetics?02:22:34 Clen Use & Side Effects02:33:52 Dubai Bodybuilding Scene & Gyms02:37:34 Dubai Lifestyle & Safety02:42:12 Advice for New Coaches & Mentorship02:46:50 Final Message & Podcast Wrap-Up

    Well-Read
    Episode 160 - Fall 2025 Preview

    Well-Read

    Play Episode Listen Later Aug 31, 2025 57:41


    Autumn is just around the corner, and it's time to get our fall TBRs in order!   Books and other media mentioned in this episode: Ann Patchett books Taylor Jenkins Reid books Death at the White Hart by Chris Chibnall Broadchurch (TV) Jane Austen books The Listeners by Maggie Stiefvater How to Survive a Horror Story by Mallory Arnold Five Found Dead by Sulari Gentill Katabasis by R.F. Kuang Atmosphere by Taylor Jenkins Reid The Girls Who Grew Big by Leila Mottley Park Avenue by Renée Ahdieh Succession (TV) Crazy Rich Asians by Kevin Kwan Rose in Chains by Julie Soto Harry Potter series by J.K. Rowling Bury Our Bones in the Midnight Soil by V.E. Schwab The Ghostwriter by Julie Clark When Javi Dumped Mari by Mia Sosa These Summer Storms by Sarah MacLean Ann's picks:  Good Things: Recipes and Rituals to Share with People You Love by Samin Nosrat (releases September 16) – Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking by Samin Nosrat – Salt Fat Acid Heat (TV)  The Women of Wild Hill by Kirsten Miller (releases October 7) – The Change by Kirsten Miller – Lula Dean's Little Library of Banned Books by Kirsten Miller  All of Us Murderers by KJ Charles (releases October 7) – Death in the Spires by KJ Charles Crafting for Sinners by Jenny Kiefer (releases October 7) – Grady Hendrix books – Horrorstör by Grady Hendrix Happy People Don't Live Here by Amber Sparks (releases October 14) – Only Murders in the Building (TV) – Angela Carter books The Unveiling by Quan Barry (releases October 14) – We Ride Upon Sticks by Quan Barry Brigands & Breadknives by Travis Baldree (releases November 11) – Legends and Lattes by Travis Baldree  Best Offer Wins by Marisa Kashino (releases November 25) Halle's picks: Amity by Nathan Harris (releases September 2) – The Sweetness of Water by Nathan Harris – Lonesome Dove by Larry McMurtry – Doc by Mary Doria Russell – Under a Painted Sky by Stacey Lee – William W. Johnstone books  Buckeye by Patrick Ryan (releases September 2) – Commonwealth by Ann Patchett – Our Town by Thornton Wilder – Wallace Stegner books  The Wilderness by Angela Flournoy (releases September 16)  The Heartbreak Hotel by Ellen O'Clover (releases September 23)  Heart the Lover by Lily King (releases September 30) – Writers & Lovers by Lily King An Academic Affair by Jodi McAlister (releases November 11) Violet Thistlewaite Is Not a Villain Anymore by Emily Krempholtz (releases November 18) I, Medusa by Ayana Gray (releases November 18) – Circe by Madeline Miller – Song of Achilles by Madeline Miller – Rick Riordan books – Percy Jackson and the Olympians series by Rick Riordan What We're Reading This Week: Ann: Modern Divination by Isabel Agajanian Halle: When the Cranes Fly South by Lisa Ridzén Well-Read on Facebook Well-Read on Twitter Well-Read on Instagram Well-Read on Bookshop

    Why Won't You Date Me? with Nicole Byer
    Stealing Condoms at the Olympics (w/ Adam Rippon)

    Why Won't You Date Me? with Nicole Byer

    Play Episode Listen Later Aug 29, 2025 56:18


    Olympic figure skater Adam Rippon (Winner of Dancing with the Stars) joins Nicole to share the dating life of a Olympian. He shares what it was like being one of the first openly gay U.S. Olympians, why the infamous Olympic condoms left him disappointed, and what the sex life in the Olympic Village is really like. He also breaks down for Nicole exactly what it takes to become an Olympian, and the incestuous nature of figure skaters. Meanwhile, Nicole and her boyfriend take a vacation where he gets to witness her true colors for the very first time.Check out Adam's podcast - Intrusive Thoughts by Adam Rippon.Watch this episode on our YouTube channel at https://www.youtube.com/@WhyWontYouDateMePodcastSupport this podcast and get discounts by checking out our sponsors:» Sorry I Missed This: Search for “Sorry I Missed This” in your favourite podcast app! https://lnk.to/sorryimissedthisPS» OSEA: Get 10% off your first order sitewide with code DATEME at OSEAMalibu.comView all of our sponsors and discounts codes at wwydm.notion.site/sponsors.Follow:Tour Dates: linktr.ee/nicolebyerwastakenYouTube: @WhyWontYouDateMePodcastTikTok: @whywontyoudatemepod Instagram: @nicolebyerX: @nicolebyerNicole's book, #VERYFAT #VERYBRAVE: indiebound.org/book/9781524850746This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Why Won't You Date Me? via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.