Podcasts about olympians

This week on the WHOOP Podcast, WHOOP Founder and CEO, Will Ahmed, sits down with 3x Olympic Gold Medalist, Aly Raisman to discuss the ins and outs of Aly's gymnastics career. Aly opens up about her experience training, the intense pressures of elite competition, and how it took a toll on her body. Through her experience with burnout and anxiety, Aly shares the lessons she's learned about recovery, self-care and taking care of her body and mind. Will and Aly go through Aly's top WHOOP journal behaviors that help her feel recovered, such as gardening, learning, and time spent with loved ones. This episode offers inspiring insight on resilience, balance, and the importance of listening to your body to support your overall health. Show Notes:  (00:54) Aly Raisman on Growing Up in Boston(02:10) Aly's Introduction to Gymnastics(03:14) Choosing Gymnastics At A Young Age: Training and Technique(05:23) Drive As The Fuel For Greatness(07:29) Building A Support System & Navigating Perfectionism(11:20) Self-Motivation & Pushing Yourself To Be The Best(14:28) Healthy vs Unhealthy Aspects of Being an Olympic Athlete(20:31) Recovery in Olympic-Level Sport(27:12) Nutrition and Body Image in Elite Gymnastics(34:47) How Aly is Redefining Recovery(42:57) Mental Health Advocacy & Awareness(47:41) Aly's Toolkit To Protecting Mental Health(50:18) Finding Purpose and Fulfillment (56:42) Sleep Metrics and Habits to Help Recover(01:01:29) How Aly Uses WHOOP: The Mental & Physical Health BenefitsFollow Aly Raisman:InstagramXFacebookSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

From Olympic rower to new golfer, Nareg Guregian knows what it means to chase mastery.In this milestone 100th episode of Pivot The Path, we explore the transition from rowing to golf — the rhythm, the mechanics, and how elite athletes approach learning something entirely new.Whether you're an Olympian or an everyday player, this conversation is about movement, mindset and the power of starting again. Nareg takes us through his incredible journey — from the early days of rowing to standing on the world's biggest stage, to defeating cancer, and now embracing a whole new challenge: mastering the game of golf.We dive into what it takes to pivot from world-class athletic precision to beginner curiosity, how movement and discipline translate across arenas, and why improvement never truly stops.This milestone 100th episode captures the essence of our mantra: Own Your SSWING — growth, grit, and the relentless pursuit of better.Mentions in this episode:If you haven't already, please consider registering as a potential donor through the National Marrow Donor Program — it only takes a few minutes and could save a life. 

GETTING CAUGHT UP BEFORE SEASON 2!! Percy Jackson and the Olympians Full Series Reaction Watch Along: ⁠  / thereelrejects  ⁠ Download PrizePicks today at ⁠https://prizepicks.onelink.me/LME0/RE...⁠ & use code REJECTS to get $50 instantly when you play $5! Percy Jackson and the Olympians: The Lightning Thief (2010) Movie Reaction: ⁠   • PERCY JACKSON & THE OLYMPIANS: The Lightni...  ⁠ Percy Jackson: Sea of Monsters (2013) Movie Reaction: ⁠   • PERCY JACKSON: SEA OF MONSTERS (2013) MOVI...  ⁠ Support The Channel By Getting Some REEL REJECTS Apparel! ⁠https://www.rejectnationshop.com/⁠ Percy Jackson Reaction, Recap, Commentary, Analysis, Breakdown & Spoiler Review! Greg Alba & Tara Erickson dive into the Disney+ adaptation of Rick Riordan's bestselling series Percy Jackson and the Olympians as we follow Percy Jackson (Walker Scobell), Annabeth Chase (Leah Jeffries), and Grover Underwood (Aryan Simhadri) through the opening episodes: “I Accidentally Vaporize My Pre-Algebra Teacher” and “I Become Supreme Lord of the Bathroom.” We revisit every major moment — Percy's discovery that he's a demigod, the attack from Mrs. Dodds / the Fury (Alecto), the Minotaur battle, Sally Jackson's disappearance, Grover revealing his true identity as a satyr, Percy's arrival at Camp Half-Blood, his first encounter with Chiron, Mr. D, the centaurs, the cabins, the Capture-the-Flag scene, and the emerging threat from the gods of Olympus. We also highlight the iconic creatures and monsters featured in Episodes 1 & 2: Fury (Alecto), Minotaur, Hellhound tease, and hints of Olympus rising. We break down changes from the books, character dynamics, early foreshadowing for the Lightning Thief arc, how this adaptation sets up Percy Jackson Season 2, and why Disney+ is treating this series as a major tentpole. Whether you're searching for Percy Jackson Disney Plus reaction, Percy Jackson episodes explained, Minotaur fight breakdown, or Percy Jackson Season 2 predictions, this video covers mythology, monsters, friendships, powers, and every big moment from the first two episodes. Follow Tara Erickson: Youtube:⁠ https://www.youtube.com/@TaraErickson⁠ Instagram: ⁠ https://www.instagram.com/taraerickson/⁠ Twitter: ⁠ https://twitter.com/thetaraerickson⁠ Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. ⁠https://creativecommons.org/licenses/...⁠ Support The Channel By Getting Some REEL REJECTS Apparel! ⁠https://www.rejectnationshop.com/⁠ Follow Us On Socials:  Instagram: ⁠https://www.instagram.com/reelrejects/⁠  Tik-Tok: ⁠https://www.tiktok.com/@reelrejects?lang=en⁠ Twitter: ⁠https://x.com/reelrejects⁠ Facebook: ⁠https://www.facebook.com/TheReelRejects/⁠ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. ⁠https://creativecommons.org/licenses/by/4.0/⁠ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. ⁠https://creativecommons.org/licenses/...⁠ POWERED BY @GFUEL Visit⁠ https://gfuel.ly/3wD5Ygo⁠ and use code REJECTNATION for 20% off select tubs!! Head Editor:⁠ https://www.instagram.com/praperhq/?hl=en⁠ Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license.⁠ https://creativecommons.org/licenses/by/4.0/⁠ Ask Us A QUESTION On CAMEO:⁠ https://www.cameo.com/thereelrejects⁠ Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  ⁠https://www.facebook.com/TheReelRejects/⁠ INSTAGRAM: ⁠ https://www.instagram.com/reelrejects/⁠ TWITTER:  ⁠https://twitter.com/thereelrejects⁠ Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  ⁠https://www.instagram.com/thegregalba/⁠ TWITTER:  ⁠https://twitter.com/thegregalba⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Behavioral scientist Jon Levy, author of Team Intelligence: How Brilliant Leaders Unlock Collective Genius, joins to talk about why he collects astronauts, Olympians, and other outliers for secret salons—and what they've taught him about trust and connection. He explains why status isn't the same as popularity, how our networks quietly determine our habits and fortunes, and why so-called "authentic" leaders are really just people who match our prewritten narratives. Plus, a Spiel on a government shutdown that changed very little in the real world beyond making everyone mad at Washington and Democrats mad at each other. Also: the "Bono, Lead Singer of U2 Disorder," museum "wayfinding," and one New York Times rice recipe that produced enough leftovers to feed six FTEs. Produced by Corey Wara Email us at ⁠⁠⁠⁠thegist@mikepesca.com⁠⁠⁠⁠ To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/TheGist⁠⁠⁠⁠ Subscribe to The Gist: ⁠⁠⁠⁠https://subscribe.mikepesca.com/⁠⁠⁠⁠ Subscribe to The Gist Youtube Page: ⁠⁠⁠⁠https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Subscribe to The Gist Instagram Page: ⁠⁠⁠⁠GIST INSTAGRAM⁠⁠⁠⁠ Follow The Gist List at: ⁠⁠⁠⁠Pesca⁠⁠⁠⁠ ⁠⁠⁠⁠Profundities | Mike Pesca | Substack⁠⁠⁠⁠

Two-time Olympian and world champ Jordan Chiles flips the script in an empowering and playful convo with Keke. She opens up about how she found her voice and released her trauma through her memoir 'I'm That Girl'. They talk sisterhood with Simone Biles, body image, dating, family, and yes, a little Red Lobster. From gold medals to glow-ups, Jordan proves she's that girl through strength, joy, and unshakable self-belief.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Baby, This is Keke Palmer on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial today by visiting https://wondery.com/links/baby-this-is-keke-palmer/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Daniel serves up questions to one of his sports heroes, fellow UCF alum and Olympic beach volleyball gold medalist Phil Dalhausser.

This episode covers:In this episode, we discuss why traditional workouts may be wasting your time, how variable resistance can build strength faster and safer, the surprising truth about cardio and fat loss, and so much more.John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology, which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment.Inventor of X3, a technology that is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury, Dr. Jaquish methods are used in training the world's most elite athletes and associations such as the entire Miami Heat organization, various NFL and NBA players, as well as Olympians.Links mentioned during this episode:Black Friday Promo: Enroll in Reignite (and get Reenergize January Challenge FREE!): https://l.bttr.to/j5wLoX3 Bar: https://www.jaquishbiomedical.com/products/x3-barDr. Jaquish's Website: https://www.jaquishbiomedical.com/pages/doctorjFree Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYkLyons' Share Instagram: www.instagram.com/thelyonsshareJoin Megan's Newsletter: www.thelyonsshare.org/newsletter

Patrick pegs it with Michael Phelps, the Olympian GOAT, in the pro-am at the World Wide Technology in Mexico. The week didn't turn out like he hoped, but how do you not learn from a guy like Phelps? Sponsored by Goldenwest Credit Union. 

GETTING CAUGHT UP BEFORE SEASON 2!! Percy Jackson and the Olympians Full Series Reaction Watch Along:   / thereelrejects   Download PrizePicks today at https://prizepicks.onelink.me/LME0/RE... & use code REJECTS to get $50 instantly when you play $5! Percy Jackson and the Olympians: The Lightning Thief (2010) Movie Reaction:    • PERCY JACKSON & THE OLYMPIANS: The Lightni...   Percy Jackson: Sea of Monsters (2013) Movie Reaction:    • PERCY JACKSON: SEA OF MONSTERS (2013) MOVI...   Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Percy Jackson Reaction, Recap, Commentary, Analysis, Breakdown & Spoiler Review! Greg Alba & Tara Erickson dive into the Disney+ adaptation of Rick Riordan's bestselling series Percy Jackson and the Olympians as we follow Percy Jackson (Walker Scobell), Annabeth Chase (Leah Jeffries), and Grover Underwood (Aryan Simhadri) through the opening episodes: “I Accidentally Vaporize My Pre-Algebra Teacher” and “I Become Supreme Lord of the Bathroom.” We revisit every major moment — Percy's discovery that he's a demigod, the attack from Mrs. Dodds / the Fury (Alecto), the Minotaur battle, Sally Jackson's disappearance, Grover revealing his true identity as a satyr, Percy's arrival at Camp Half-Blood, his first encounter with Chiron, Mr. D, the centaurs, the cabins, the Capture-the-Flag scene, and the emerging threat from the gods of Olympus. We also highlight the iconic creatures and monsters featured in Episodes 1 & 2: Fury (Alecto), Minotaur, Hellhound tease, and hints of Olympus rising. We break down changes from the books, character dynamics, early foreshadowing for the Lightning Thief arc, how this adaptation sets up Percy Jackson Season 2, and why Disney+ is treating this series as a major tentpole. Whether you're searching for Percy Jackson Disney Plus reaction, Percy Jackson episodes explained, Minotaur fight breakdown, or Percy Jackson Season 2 predictions, this video covers mythology, monsters, friendships, powers, and every big moment from the first two episodes. Follow Tara Erickson: Youtube: https://www.youtube.com/@TaraErickson Instagram:  https://www.instagram.com/taraerickson/ Twitter:  https://twitter.com/thetaraerickson Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials:  Instagram: https://www.instagram.com/reelrejects/  Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  https://www.facebook.com/TheReelRejects/ INSTAGRAM:  https://www.instagram.com/reelrejects/ TWITTER:  https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  https://www.instagram.com/thegregalba/ TWITTER:  https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices

Links From the Week Ending 11/09/2025 Trump pushes an end to medical care for transgender youth nationallyVenezuela seeks Russian help amid fears over U.S. intervention - The Washington PostJudges could rule on SNAP food aid as payments are set to stop | AP NewsTwo judges on SNAP Video: Two federal judges require Trump administration tap into emergency funds to partially cover food stamp benefits | CNN PoliticsLeon County high school student sent home for wearing ‘Nazi soldier' costume for Halloween, LCS saysNancy Mace Curses, Berates Confused Cops in Airport Meltdown: Police Report | WIREDMeet the man poised to be the Netherlands' first out gay Prime Minister & his Olympian fiancé - QueertyWisconsin Gov. Tony Evers declares state of emergency over shutdownReps. Darrell Issa, Ronny Jackson file lawsuit opposing Prop 50 – NBC 7 San DiegoJeffrey Epstein cultivated celebrity relationships for years. Many continued until his 2019 arrest for sex trafficking, documents show. - CBS NewsObama Calls Mamdani to Praise His Campaign and Offers to Be Sounding Board - The New York TimesSenate report says detainees face neglect in US immigration centers | AP NewsThree killed in US military strike on alleged drug vessel in the Caribbean | US news | The GuardianMondayZohran Mamdani's Advice for Election-Results Anxiety? Go Talk to Your Neighbors | Teen VogueTrump energy secretary says no nuclear blast tests for now - The Washington Post@kylegriffin1.bsky.social on BlueskyF.D.A. Drug Unit Chief Resigns, and Is Sued by Drug Company - The New York TimesJury selected for the trial of D.C.'s 'sandwich guy'Democrats are more enthusiastic about the midterms as Trump's approval hits second-term low, CNN poll findsTrump administration will partially fund SNAP, but it could take months - ABC News'We're not a violent city': Chicago locals take on ICE block-by-block | ReutersTexas cities grapple with order to remove rainbow crosswalks as state deadline approachesTuesdayFederal government shutdown threatens to delay home heating aid for low-income families | AP NewsAmazon's Ring to partner with Flock, a network of AI cameras used by ICE, feds, and police | TechCrunchFacing difficult questions about his use of an FBI jet, Kash Patel pitches weak defenseAttorneys for Jan. 6 defendants face lawsuits for plagiarism - CBS NewsFederal judge likely to intervene at Broadview's ICE facility: 'It has really become a prison' - Chicago Sun-TimesICE Altercation With Protester in Colorado Prompts a Police Chief to Push Back - The New York TimesWednesdayWes Moore launches Maryland redistricting commission after top state Dem stymies effort - POLITICOKansas Legislature won't have special session on redistricting | AP NewsPost by @mollyroberts.bsky.socialThursdayBorder patrol agent who shot Chicago woman boasted about it in text messages  | ReutersCriminal case dismissed against Boeing over 737 Max plane crashes“Speaker Johnson is stalling Grijalva until Van Epps gets there to cancel out her vote?” Sandwich guyMike Johnson on food prices: https://bsky.app/profile/atrupar.com/post/3m4xw4zaax52uNancy Pelosi Announces Retirement From Congress in 2027 - The New York Timeshttps://bsky.app/profile/jonseidel.bsky.social/post/3m4y4cwk2d22gAppeals court lets Texas enforce law aimed at drag shows - POLITICO Our Donation LinksNational Security Counselors - DonateMSW Media, Blue Wave California Victory Fund | ActBlueWhistleblowerAid.org/beansFederal workers - feel free to email AG at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Find Upcoming Actions 50501 Movement, No Kings.org, Indivisible.orgDr. Allison Gill - Substack, BlueSky , TikTok, IG, TwitterDana Goldberg - BlueSky, Twitter, IG, facebook, danagoldberg.comCheck out more from MSW Media - Shows - MSW Media, Cleanup On Aisle 45 pod, The Breakdown | SubstackShare your Good News or Good TroubleMSW Good News and Good TroubleHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?The Daily Beans | SupercastThe Daily Beans & Mueller, She Wrote | PatreonThe Daily Beans | Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's episode, Dr. Cindra is joined by Dr. Karen MacNeill — former Team Canada athlete and world-renowned mental performance consultant who has supported Olympians, executives, and high-pressure teams across multiple Olympic Games. Karen shares what competing taught her that no textbook ever could, and takes us inside the "pressure ecosystem" of the Olympic Games — revealing what athletes, coaches, and staff need most when the lights are brightest. She and Cindra discuss practical, in-the-moment resets to stay grounded under pressure, the most common thinking traps before big moments, and the habits that transfer from sport to business… plus the ones that don't. You'll walk away with simple and powerful strategies to settle your mind, disrupt unhelpful thinking, and perform with intention when it counts — whether you're on the field, in the arena, or in the boardroom. If you want more confidence, resilience, and clarity under pressure — this episode is a must-listen. HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE

http://www.CoffeeWithRhadi.com - In this powerful message, Dr. Rhadi Ferguson — 2004 Olympian, coach, and father — shares one of the most impactful lessons he ever learned, passed down from his cousin Mark Beckford: “Obedience is better than sacrifice.”This isn't just a biblical quote — it's a life principle. In this video, Dr. Ferguson breaks down why effort and emotion can't replace execution and obedience… and how this truth applies to parenting, coaching, athletics, and success in every arena of life.If you've ever wondered why hard work alone isn't enough, or why some people seem to “do less but achieve more,” this message will give you clarity.

It was a quick and decisive night for Vergil Ortiz in the Golden Boy main event, Dan talks with a rising lightweight star and we have fight news, too, on the newest "Fight Freaks Unite Recap Podcast."Host T.J. Rives returns with insider Dan Rafael of the Fight Freaks Unite Substack and newsletter with "The Tea." (good info/takes)First a Recap of the Saturday Golden Boy / DAZN card in Fort Worth, TexasVergil Ortiz scores quick TKO2 over Erickson Lubin, for Ortiz's WBC interim 154 lb. title.The guys iscuss prospect of Ortiz-Jaron Ennis next and do we believe them?Next, what turned out to be a terrible undercardDarius Fulghum D10 David Stevens in a boring bout.Amari Jones TKO3 Shady Gamhou middleweights.Joshua Edwards heavyweight win over Zeno VoorisRobin Safar W10 Derick Miller Jr., cruiserweight bout Also a quick recap of the Friday night ProBox main event in Lakeland, FloridaWelterweight Tiger Johnson, the Top Rank-promoted 2020 U.S. Olympian, pummeled Nicklaus Flaz in a TKO4. Dan has more.Then hear from Abdullah Mason, the unbeaten U.S. lightweight with Dan who battles unbeaten English contender Sam Noakes on 11/22 in the massive Riyadh Season PPV. And, some news:WBO junior middleweight titlist Xander Zayas and WBA counterpart Abass Baraou will meet in a title unification fight on Jan. 31 in San Juan, according to the WBO and confirmed by Zayas promoter Top Rank. Is this possibly going to be the first fight card for Top Rank's new fight deal with a broadcaster.WBA bantamweight titleholder Seiya Tsutsumi will defend against interim titlist and surefire future Hall of Famer Nonito Donaire, age 42, on Dec.17 in Tokyo, Teiken Promotions announced  And, undisputed women's heavyweight champion and female No. 1 pound-for-pound Claressa Shields, who had become a promotional free agent, has re-signed with Salita Promotions as and brought on Wynn Records as a co-promoter, in an $8 million multi-fight partnership We go over the deal.It's all part of the "Fight Freaks Unite Recap Podcast" and make sure to follow/subscribe on Apple/Spreaker/Spotify, etc.

Former Olympic champion Emma Twigg has taken home gold at the World Rowing Beach Sprint Finals in Turkey. Twigg spoke to Corin Dann.

Published 9 November 2025.This week we talk about how to grow sailing. We talk to Malcolm Page, former club sailor, former Olympian, Gold medallist and World Champion and now CEO of Australian Sailing. Mal has just spent weeks meeting with clubs around Australia. We asked the key messages he received, and what ideas and goals Australian Sailing formulated. There were several key discussion points. If you love sailing, wherever you are based in the world and want to see it grow, this episode will resonate with you. Enjoy.Also, we want to share the link to support the Australian Youth team heading to the Youth Worlds.  https://asf.org.au/campaigns/australian-sailing-limited/2025-australian-youth-sailing-world-championships-teamFully tax deductible for the donor. $20, 50, 100 will go a long way. #austsail #aussieskiffs #disrupta_ #vaikobi #vaikobisail #radixnutrition #barkarate #sailingpodcast  #barkarateconversations #worldsailingofficial #sailing #boat #ocean #sport #voile #sail #sea #offshore #sailors #sailingworld #extremesailing #foils #yacht #yachts #saillife #instayacht #sailingblog #instasail

On Prophecy Radio episode #144, Karen and Kristen discuss the final chapter of The Red Pyramid by Rick Riordan, as well as what they might expect when they pick up Throne of Fire sometime in the future. They also chat about the latest Percy Jackson news, including the surprising Aphrodite casting. New episodes of Prophecy Radio air every other week. All discussions are PG-13. News and Updates (00:14:01) Kate McKinnon has been cast as Aphrodite! Yes, we're surprised, but…we can see it. Kristen also found a couple clips from Percy Jackson and the Olympians season 3 filming which you can watch here and here. Blackjack and little baby Nico make an appearance! NerdDaily did an interview with Rick and Mark for The Court of the Dead. They describe writing the book as “improvisational jazz” and we really love that. They have no plans for the future, but that doesn't mean there might not be any…in the future. Percy Jackson and the Olympians: Create Your Fate: A Coloring Book hits store shelves on November 11. The Sea of Monsters graphic novel (with a new cover) and the Disney+ tie-in edition also come out on the same day. The Red Pyramid discussion (00:31:38) This is it! We're here to talk about the final chapter of The Red Pyramid and then make our predictions for what may come next. A lot happened in the last two chapters, so we do a mini recap. Carter gets the last POV chapter! The kids (and Amos) return to Brooklyn and are greeted by an enthusiastic Khufu. Muffin is safe and comfortable, and everyone gets a spot to sleep amongst the rubble. How thoughtful. It takes a while to rebuild the mansion, and each sibling has their own strength. Amos is still struggling with what happened to him, and we totally understand why–it was such a violation. Who is the real Amos and will we get to see him in Book 2? The amulets are safe, and we wonder what it'll be like when the kids are actually ready to host the gods again. Why can Carter see Anubis in his human form now? It must be so weird to see their old home in L.A. We were right about Julius, Osiris, and the Underworld throne! The banter between Anubis and Sadie is what romance books are made of! The situation with Julius is complicated to say the least, though we understand why he did what he did. Ruby shows up and we learn that she was kind of there with Isis when Sadie was hosting the goddess. Horus takes the throne of the gods and no one challenges him. Then all the gods bow to the Kanes. ZEUS WOULD NEVER. The gods restored the mansion, which is super nice, but we all know what we were really hoping for. Amos is leaving to go back to the House of Life and leaving the kids on their own. Except Bast is totally back! Carter thinks Sadie will want to go back to her grandparents, but she's totally going to stay with him in Brooklyn. We really loved the end of this book and how it hints to more coming soon. What were our favorite lines and favorite moments? What can we expect in Book 2? We can't wait to see the new recruits! Carter is totally going to track down the real Zia. The next book is titled The Throne of Fire, and we have a pretty good idea of what that could mean. Feedback (01:12:05) Thank you to Moon for sending in cute pictures of their kitty, Oreo! Thanks for listening, and tune in next time for episode 145, where we'll chat about the Percy Jackson and the Olympians season 2 trailer, as well as all the latest news. This episode's hosts are: Karen and Kristen Each episode, Prophecy Radio‘s hosts will discuss any official news coming out of Camp Half-Blood before doing a chapter by chapter reread of Percy Jackson or one of Rick Riordan's other series. Follow Us: Instagram // Facebook // Tumblr Listen and Subscribe: Audioboom // Apple // Spotify Feel free to leave us your questions or comments through any of these mediums! You can also email us at prophecyradiopodcast@gmail.com or visit our homepage for archives and more information about our show. Prophecy Radio is a Subjectify Media podcast production. Visit Subjectify Media for more shows, including Not Another Teen Wolf Podcast, ReWatchable, and Not About The Weather, and for all our latest articles about the stories we're passionate about.

Publishing this as I pack for tour lol see you soon!!!!!!!!  CHICAGO (11/9): Book event is sold out, but join us at Consignment Lounge around 7pm for extra books, merch, and hanging out.  MINNEAPOLIS (11/10): Join Tuck and Cassius Adair at Moon Palace Books! RSVP required, sign up here.  NYC (11/11): Join Tuck and LittlePuss Press at Sex Change from Hell! We'll be at Starr Bar from 8-11pm, no RSVP required.  SEATTLE (11/17): Join Tuck and Serena Hommes at Elliott Bay Book Company! RSVP here. PORTLAND (11/19): Join Tuck and Pansy at Kelly's Olympian! Tuck will be in conversation with Pansy frontwoman Vivian McCall, and we'll hear new tunes from Pansy and a few old tunes from Tuck's old band why not. Buy tickets here ($10 — all attendees will receive $5 off book/merch purchases) OAKLAND (11/20): Sold out — join waitlist here. Sex Change and the City is available now in book and pdf form :)  

Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠Analytic Dreamz dives deep into the official trailer for Percy Jackson & the Olympians Season 2 in this Notorious Mass Effect segment. After Camp Half-Blood's magical border shatters, Percy Jackson launches a high-stakes quest across the Sea of Monsters to rescue Grover and secure the Golden Fleece—the only artifact capable of saving the camp. Joined by Annabeth Chase, Clarisse La Rue, and his cyclops half-brother Tyson, Percy races to thwart Luke Castellan, Titan Kronos, and their plot to destroy Olympus. Analytic Dreamz analyzes key trailer moments, character arcs, mythological ties, and Disney+ production upgrades. Season 2 premieres December 10 with a two-episode drop on Disney+ and Hulu, followed by weekly Wednesday releases. Essential listening for Percy Jackson fans, Riordanverse enthusiasts, and fantasy adventure seekers. Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Full show: https://kNOwBETTERHIPHOP.com Artists Played: Nova, MoZaic, Tall Black Guy, conshus, MyGrane McNastee, Kidd Called Quest, Pretty Bulli, Curtis Coke, Ken-C, Jaz-O, Valerie June, De La Soul, Pete Rock, Flamingosis, Homeboy Sandman, GUIDANCE, Yukimi, The Olympians, Crescendo, Danny Brown, Underscores, Adrian Younge, K-Rec, 4-IZE, Flash E. Williams, Jelani Malik, Tamara Monk, The Womack Sisters, El Gant, Martello Sousa, Ariel, Killer Mike, OutKast, GOODie MOb, IMAKEMADBEATS

Alev Kelter is a rugby Olympian. She grew up in Eagle River, Alaska, playing varsity boys' hockey because there wasn't a girls' team. That drive to compete at the highest level has carried her through a career that spans multiple sports. She played soccer and hockey at the University of Wisconsin, and was part of U.S. national team programs in both sports—earning spots on the U.S. hockey national teams and joining the national player pool for soccer. After just missing a spot on the U.S. Olympic hockey team in 2014, she pivoted to rugby. She'd never played the game before, but because she was surrounded by a supportive coach and teammates who believed in her and helped her learn, rugby became the next chapter in her story. Now, nearly a decade later, she's helped lead Team USA to its first-ever Olympic medal in women's rugby at the 2024 Paris Games. Alev's story isn't just about winning or switching sports, it's about staying grounded and leading with intention. A lot of that mindset comes from her mom, who taught her the power of discipline and the value of seeing things through. Whether it was encouraging her to try out for boys' varsity hockey or helping her reframe setbacks as stepping stones, her mom's belief in her gave Alev the confidence to pursue whatever path she chose. That, combined with a natural gift for athleticism and a relentless work ethic, shaped how she moves through the world. These days, Alev carries a philosophy of being kind to herself, staying mentally tough while also giving herself grace in hard moments, and always pushing the edge of her own potential.

In this episode of Dave Tate's Table Talk, we're joined by Alex Kikel, also known as The Prep Coach—a leading figure in the world of human optimization, performance enhancement, and health restoration. With a Master's degree in Injury Prevention and Performance Enhancement and a background in Exercise Science, Alex brings a powerful blend of academic knowledge and real-world coaching experience to the table. Alex launched The Prep Coach during his college years on bodybuilding forums and has since grown it into a respected coaching brand, working with a wide range of clients—from Olympians and professional athletes (NFL, NHL, NBA, MLB, MLS) to physique competitors, biohackers, longevity, enthusiasts, and individuals recovering from dysfunction and chronic illness. Known for his deep understanding of peptides, nootropics, biomechanics, and pharmacokinetics, Alex's protocols are designed to enhance both physical and cognitive performance. Whether you're a high-level athlete or just looking to upgrade your healthspan, this conversation offers cutting-edge insights on what's possible through science-based training and recovery. Connect with Alex: Website: www.theprepcoach.com Coaching Community: www.skool.com/tpcarmy Instagram: @theprepcoach Become an elitefts channel member for early access to Dave Tate's Table Talk podcast and other perks. @eliteftsofficial  Support Dave Tate's Table Talk: FULL Crew Access: https://www.elitefts.com/join-the-crew Limited Edition Apparel -https://www.elitefts.com/shop/apparel... Programs & More -https://www.elitefts.com/shop/dave-ta... TYAO Application -https://www.elitefts.com/dave-tate-s-... Best-selling elitefts Products: Pro Resistance Training Bands: https://www.elitefts.com/shop/bands.html Specialty Barbells: https://www.elitefts.com/shop/bars-we... Wraps, Straps, Sleeves: https://www.elitefts.com/shop/power-g...  Sponsors:  Get an extra 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/  Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/  Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors: https://partners.drinklmnt.com/free-g...  Get 10% OFF at Granite Nutrition (CODE TABLETALK): https://granitenutrition.com/?utm_sou...  Support Massenomics! https://www.massenomics.com/  Save 20% on monthly, yearly, or lifetime MASS Research Review (CODE ELITEFTS20): https://massresearchreview.com/  Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) :https://go.rpstrength.com/hypertrophy...

In episode 7's Living Leadership segment, I was joined by my long time friend, partner of our sport management program, and outstanding Trinity University alumnus (class of 2000), Terris 'T' Tiller. T is the Director of Alumni Career Engagement at Trinity and returned back home after a distinguished career on the U.S. Modern Pentathlon team and long-time team member at the United States Olympic and Paralympic Committee.  During our conversation Terris emphasizes the need for leaders to create spaces that allow others to be seen, spaces to know they are valued. He considers equity and inclusion work to be deeply embedded in his day-to-day life and sees it as a way to grow capacity for the entire organization, but he knows it starts with vulnerable leaders who seek to earn trust by being the first to trust. He models that vulnerability for us when he shares stories about his transition from life as a student to life as an Olympian and about the day he knew his competition days were over.  Terris' concluding advice, to stay curious, couldn't be more powerful and perhaps never more important in our current climate.  To conclude the episode, I lectured on chapter 15 of the 10th edition of Peter G. Northouse's "Leadership: Theory and Practice." During the segment, I discuss the Inclusive Leadership concepts described and designed by Donna Chrobot-Mason and Quinetta Roberson.  In the lecture I mention this research article. If you want to know about the reason inclusion and inclusive leadership matters, please read "Gendered Leadership Networks in the NCAA: Analyzing Affiliation Networks of Senior Woman Administrators and Athletic Directors" (request full text here: https://www.researchgate.net/publication/323505935_Gendered_Leadership_Networks_in_the_NCAA_Analyzing_Affiliation_Networks_of_Senior_Woman_Administrators_and_Athletic_Directors) I hope you enjoy the episode. Drop me a note; I'd love to hear your thoughts so I can bring them into our class.

Mika Noodt is ranked second in the T100 World Tour standings (with two races to go), has four T100 podiums so far in 2025, and has multiple Ironman 70.3 and Challenge Family wins and podiums on his resume. In this interview we discuss Mika's training in great detail, get into the specific dynamics of racing in T100 races, and we even discuss how Mika might have ended up being a Formula 1 driver rather than a triathlete if circumstances had allowed.HIGHLIGHTS AND KEY TOPICS: How Mika got into triathlonA deep-dive into Mika's training, including key swimming, cycling and running sessionsHis unconventional (you might say epic!) strength training blocksA breakdown of a full week of triathlon training with Mika - from the lead-up to T100 Wollongong (where he finished 2nd)The dynamics of racing on the T100 World Tour - what is the swim, bike and run like, and how does it compare to Ironman 70.3 races?The pacing strategy Mika uses to maximise his performance in T100 racesMika's decision to focus exclusively on the T100 series in 2025A full Ironman in Mika's future?Listener questions...and more!DETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. Naturally, as great as they are, they do not cover absolutely everything in as great detail as we can do in a 45-90 minute podcast episode.  The shownotes for today's episode can be found at www.scientifictriathlon.com/667/LINKS AND RESOURCES: Mika's InstagramWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes: Jelle Geens – Ironman 70.3 World Champion, three-time Olympian | EP#470 - Jelle is also coached by Ben Reszel, so it's interesting to see both the similarities and the differences in the training of these two athletes. And of course, Jelle and Mika are in a tight battle at the top of the T100 standings.Craig Kirkwood | EP#421 - Craig was until the end of the 2024 season the very longstanding coach of Hayden Wilde, one of Mika's main rivals in the T100 series. Solveig Løvseth – Olympian and the fastest Ironman debut in history | EP#466 - another pro triathlete interview with one of the top performers from 2025You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Jeff Spencer, an Olympian, author of multiple books, an award-winning chiropractor, a renowned glass artist, and a human performance coach, joins me on this episode. Jeff's client roster includes Lance Armstrong, Tiger Woods, the rock group U2, Richard Branson, and many others.

In this episode, I talk with Olympian swimmer Hannah Miley about her transition into motherhood and what it's been like navigating a return to swimming postpartum. We dive into the culture of swimming in Scotland, why pelvic floor health matters for swimmers and female athletes in general, and the identity shifts that happen when you step away from sport after competing at the highest level.   Hannah opens up about her own postpartum recovery experience, the gaps she's seen in resources for female athletes, and her vision for building more support and community for moms in sport. This is an honest, powerful conversation about redefining athleticism, rebuilding postpartum, and staying connected to the parts of ourselves that still feel like athletes.     Connect with Hannah: IG: @smiley8889 FB: @hannahlouisemiley           Need workouts for your pregnancy or postpartum? Check out my programs (now with app access!):   The Pregnant Athlete Training Program: https://go.pregnancyandpostpartumathleticism.com/pregnancy The 8-Week Postpartum Athlete Training Program: https://go.briannabattles.com/8-week-postpartum-athlete-training-program          MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!  

Narrator: Thomas Jones

223: Ready, set, PODCAST!!! The great Moshe Kasher joins us on an active track field to chat with athletes as they practice for a championship track event. Guests include a really fast young female runner who maybe didn't like us, a different really fast runner who for sure DID like us, and an inspirational coach guiding his athletes through the physical and emotional whirlwind of competition. Thank you to USATF for bringing us to Oregon to interview these awesome people! Recorded on 07/30/25 on Hayward Field in Eugene, Oregon.Go to https://www.usatf.org/ to get tickets to an event in person or become a member of USA Track and Field today!Go to quince.com/podoutside for 365-day returns, plus free shipping on your order!The best way to cook just got better. Go to HelloFresh.com/OUTSIDE10FM now to Get 10 Free Meals + a Free Item for Life!Go to hims.com/OUTSIDE for your personalized ED treatment options.This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Podcast But Outside via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After nearly 400 conversations with Olympians, Paralympians, and trailblazing women athletes from 55 countries, one thing is clear: no two stories are alike. Some athletes train with world-class facilities, others without basic equipment. Some are household names, others are fighting for visibility in sports you've never even seen on TV. And yet, across all these differences, certain themes echo again and again.That's what this new Best Of series is all about: spotlighting both the range of experiences and the threads that connect them. We've pulled together the most powerful moments across years of conversations, including:✨ Best Advice to Younger Selves — from “give yourself grace to be a beginner” to “don't dim your light for anyone.”✨ Best Stories of Resilience — tales of athletes coming back from devastating injuries, near-misses, and moments when the world doubted them most.✨ Best Moments of Role Modelship — athletes lifting the next generation, mentoring teammates, and carrying entire communities with them to the world stage.✨ Best Stories of Identity & Joy — how athletes embrace who they are on and off the field, from glitter on the track to pride in their heritage.and many more!You'll hear voices as different as the sports they represent, yet together, they reveal what it really takes to rise to the top. This isn't just one story. It's hundreds woven together. And this is just the beginning.In this episode, With a Little Help, Cynthia Appiah (Canada, bobsleigh pilot) shares how her coaches guided her through her toughest season back to the podium. Asia Hogan Rochester (Canada, rugby sevens) reflects on rebuilding team culture, healing from injuries, and rising to Olympic silver. Natoya Ghoul Toppin (Jamaica, 800m) draws strength from her faith to overcome fear and rebuild confidence. Marine Fatoumatta Camara (Mali, boxing) tells of choosing to represent Mali and becoming the country's first female boxing medalist. Husnah Kukundakwe (Uganda, paraswimming) recalls qualifying through lockdown determination with her mom and coach. Giancarla Trevisan (Italy, 400m) shares how training partners and patience led her from injury to a personal best. Fran Brown (Great Britain, para cycling) describes how friendship and opportunity reignited her path to elite sport. Together, their stories show how belief, mentorship, and community transform self-doubt into collective strength.Flame Bearers is a women's sports storytelling studio, illuminating the unsung stories of exceptional women athletes from around the world. We tell stories via podcast, video and live events.For more videos about elite women athletes, subscribe to our YouTube channel ► / @‌flamebearersFollow us -Instagram - / flamebearersFacebook - / flamebearerspodcastLinkedin - / flame-bearersTiktok - / flame_bearersX - / flame_bearersOur Website - https://flamebearers.com/Leave a comment and tell us what you liked in the video.If you like the content, subscribe to our channel!

Olympian Jake Vedder, Youth Olympic gold medalist and 2022 Games standout, joins the show to talk about his journey from Pinckney, Michigan, to the world stage. As the highest-finishing American in his event, Vedder shares what it takes to compete at the elite level and previews The Grind, a new YouTube series following his fight for one of just four Team USA snowboard cross spots for the 2026 Winter Games. Fans get an inside look at the dedication, challenges, and perseverance behind Olympic success.

Four-time Olympian and Olympic champion Chad Le Clos sits down with Katie in Carmel ahead of World Cup Stop 1 to talk comeback from injury, the real story behind his rivalry era with Phelps, and how a brutal stretch around Tokyo pushed him to address mental health and rebuild purpose. He opens up about family, legacy, and a new project he's launching beyond LA—plus some rapid-fire fun.-----Subscribe to the show on your favorite podcast platform, and follow us on social media (https://linktr.ee/unfilteredwaters) for clips, bonus content, and updates throughout the week.-----FOLLOW KATIE ON:Instagram: https://www.instagram.com/kthoff7/-----FOLLOW MISSY ON:Instagram: https://www.instagram.com/missyfranklin88/-----SUPPORT OUR SPONSORSIM8health.com/discount/unfiltered for 10% offdreamrecovery.io use code UNFILTEREDTHIRTY for 30% off-----#UnfilteredWaters #Swimming #ChadleClos

WOKE Olympian Simone Biles just made a BOMBSHELL admission about her BOOBS!

The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. We are live from the HQ the Lounge on Cincy Nasty Street! GDollaSign joins us as he brings some of his bartenders on and we ask them some tuff horny questions and we find out which one of them is the most toxic. Follow us on social media @AaronScenesAfterParty

Deep breath in. Deep breath out. Everything is fine here.  And that's because Magda and Lindsay have your reading recipe for cozy season! Listen in as they recommend relaxing reads for every kind of person.  Aching for a crime procedural? No need to investigate recs. Looking for a little love in your life? Snuggle up! Need the comfort of a classic? They've got your literary cardigan.  This is a no-muss, no-fuss episode guide to relaxing.    Books mentioned in the episode:  “Five Broken Blades“ by Mai Corland “Four Ruined Realms“ by Mai Corland “Legendborn“ by Tracy Deonn “They Both Die at the End“ by Adam Silvera “The Most Wonderful Crime of the Year“ by Ally Carter “Emily Wilde's Encyclopedia of Fairies“ by Heather Fawcett “Emily WIlde's Map of the Otherworlds“ by Heather Fawcett “Emily WIlde's Compendium of Lost Tales“ by Heather Fawcett “Station Eleven“ by Emily St. John Mandel “House on the Cerulean Sea“ by TJ Klune “Atmosphere“ by Taylor Jenkins Reid “The Seven Husbands of Evelyn Hugo“ by Taylor Jenkins Reid “Daisy Jones and the Six“ by Taylor Jenkins Reid “Pride and Prejudice“ by Jane Austen “The Work of Art“ by Mimi Matthews “The Trouble with Love and Coaches“ by Harriet Ashford “Little Women“ by Louisa May Alcott “Frankenstein“ by Mary Shelley “Great Expectations“ by Charles Dickens “Percy Jackson and the Olympians“ by Rick Riordan “The Book of Doors“ by Gareth Brown  “The Glass Hotel“ by Emily St. John Mandel “Exit Party“ by Emily St. John Mandel “Last Night in Montreal“ by Emily St. John Mandel “The Thrashers“ by Julie Soto “Rose in Chains“ by Julie Soto “Atmosphere“ by Taylor Jenkins Reid “My Friends“ by Fredrik Backman “The Land of Sweet Forever“ by Harper Lee “The Secret of Secrets“ by Dan Brown “King of Ashes“ by S.A. Crosby “Alchemised“ by SenLinYu “Katabasis“ by R.F. Kuang “Bury Our Bones in the Midnight Soil“ by V.E. Schwab “The Knight and the Moth“ by Rachel Gillig   Email us!  Literally Books Website Literally Books Instagram Magda's Instagram Lindsay's Instagram Literally Books YouTube Literally Books TikTok   Intro & Outro Song: "Would it Kill You," courtesy of The Solder Thread

In this episode of The Marvin Francois Show, Olympian-turned-securities attorney Lala Idollet shares her incredible journey from the track to the boardroom. She breaks down how high-net-worth individuals build and preserve wealth, the importance of focus over diversification, and why financial literacy begins with structure and discipline. Lala also opens up about her mission to empower single mothers, her vision for generational wealth, and how to protect your assets like the elite do. Tune in for an inspiring, practical conversation on legacy, mindset, and true financial freedom.

In Hour 1 of Rush to Reason, guest host Andy Pate is joined by Tanner Cole and Rachel Maines for a powerful conversation that starts with humor and heart—but quickly dives deep. What happens when faith, culture, and politics collide? As they reflect on the passing of Dick Cheney, the trio challenges listeners to rethink compassion, forgiveness, and how Christians should respond to hate. Then the discussion shifts—why are women leaving the church while men are returning? Backed by Barna and Pew Research data, Andy and Rachel expose shifting beliefs about abortion, gender, and truth itself. Has modern Christianity become too compromised… or too feminine? This episode asks the hard questions others won't—about faith, conviction, and what it really means to stand for truth in a culture that's lost its way. HOUR 2 In Hour 2 of Rush to Reason, guest host Andy Pate teams up with Jersey Joe for a hard-hitting political rundown spanning New Jersey, California, and Virginia. Could Jack Cittarelli pull off a red upset in a deep-blue state? Are skyrocketing electricity rates and green energy failures driving voters to the right? The two break down shifting voter trends, redistricting battles like California's Prop 50, and the economic fallout from high taxes and bad policy. Then they turn to Virginia, where the NAACP and Barack Obama face charges of hypocrisy for backing a white Democrat over black Republican Winsome Sears. Is this about race, gender—or just party power? Packed with insight, outrage, and irony, this episode asks: what's really changing in America's political landscape, and is a conservative comeback already underway? HOUR 3 In Hour 3 of Rush to Reason, guest host Andy Pate is joined by Eli Bremer, political consultant and former Olympian, for a bold look at the rise of socialism, real estate collapse, and economic flight in America's bluest cities. Could New York's Zohran Mamdani turn the Empire State into the next San Francisco? Andy and Eli expose the dangers of collectivization, the hypocrisy of modern Democrats, and how free-market capitalism remains the only system that feeds rather than starves. With stories ranging from Trump's legal battles to billionaires fleeing New York, the pair reveal how misguided policies—and willful ignorance—are driving America toward disaster. Will citizens finally learn from failure, or will taxpayers be forced to bail out collapsing blue states once again? This episode pulls no punches—it's a warning, a wake-up call, and a reality check all in one.

In Hour 1 of Rush to Reason, guest host Andy Pate is joined by Tanner Cole and Rachel Maines for a powerful conversation that starts with humor and heart—but quickly dives deep. What happens when faith, culture, and politics collide? As they reflect on the passing of Dick Cheney, the trio challenges listeners to rethink compassion, forgiveness, and how Christians should respond to hate. Then the discussion shifts—why are women leaving the church while men are returning? Backed by Barna and Pew Research data, Andy and Rachel expose shifting beliefs about abortion, gender, and truth itself. Has modern Christianity become too compromised… or too feminine? This episode asks the hard questions others won't—about faith, conviction, and what it really means to stand for truth in a culture that's lost its way. HOUR 2 In Hour 2 of Rush to Reason, guest host Andy Pate teams up with Jersey Joe for a hard-hitting political rundown spanning New Jersey, California, and Virginia. Could Jack Cittarelli pull off a red upset in a deep-blue state? Are skyrocketing electricity rates and green energy failures driving voters to the right? The two break down shifting voter trends, redistricting battles like California's Prop 50, and the economic fallout from high taxes and bad policy. Then they turn to Virginia, where the NAACP and Barack Obama face charges of hypocrisy for backing a white Democrat over black Republican Winsome Sears. Is this about race, gender—or just party power? Packed with insight, outrage, and irony, this episode asks: what's really changing in America's political landscape, and is a conservative comeback already underway? HOUR 3 In Hour 3 of Rush to Reason, guest host Andy Pate is joined by Eli Bremer, political consultant and former Olympian, for a bold look at the rise of socialism, real estate collapse, and economic flight in America's bluest cities. Could New York's Zohran Mamdani turn the Empire State into the next San Francisco? Andy and Eli expose the dangers of collectivization, the hypocrisy of modern Democrats, and how free-market capitalism remains the only system that feeds rather than starves. With stories ranging from Trump's legal battles to billionaires fleeing New York, the pair reveal how misguided policies—and willful ignorance—are driving America toward disaster. Will citizens finally learn from failure, or will taxpayers be forced to bail out collapsing blue states once again? This episode pulls no punches—it's a warning, a wake-up call, and a reality check all in one.

In Hour 1 of Rush to Reason, guest host Andy Pate is joined by Tanner Cole and Rachel Maines for a powerful conversation that starts with humor and heart—but quickly dives deep. What happens when faith, culture, and politics collide? As they reflect on the passing of Dick Cheney, the trio challenges listeners to rethink compassion, forgiveness, and how Christians should respond to hate. Then the discussion shifts—why are women leaving the church while men are returning? Backed by Barna and Pew Research data, Andy and Rachel expose shifting beliefs about abortion, gender, and truth itself. Has modern Christianity become too compromised… or too feminine? This episode asks the hard questions others won't—about faith, conviction, and what it really means to stand for truth in a culture that's lost its way. HOUR 2 In Hour 2 of Rush to Reason, guest host Andy Pate teams up with Jersey Joe for a hard-hitting political rundown spanning New Jersey, California, and Virginia. Could Jack Cittarelli pull off a red upset in a deep-blue state? Are skyrocketing electricity rates and green energy failures driving voters to the right? The two break down shifting voter trends, redistricting battles like California's Prop 50, and the economic fallout from high taxes and bad policy. Then they turn to Virginia, where the NAACP and Barack Obama face charges of hypocrisy for backing a white Democrat over black Republican Winsome Sears. Is this about race, gender—or just party power? Packed with insight, outrage, and irony, this episode asks: what's really changing in America's political landscape, and is a conservative comeback already underway? HOUR 3 In Hour 3 of Rush to Reason, guest host Andy Pate is joined by Eli Bremer, political consultant and former Olympian, for a bold look at the rise of socialism, real estate collapse, and economic flight in America's bluest cities. Could New York's Zohran Mamdani turn the Empire State into the next San Francisco? Andy and Eli expose the dangers of collectivization, the hypocrisy of modern Democrats, and how free-market capitalism remains the only system that feeds rather than starves. With stories ranging from Trump's legal battles to billionaires fleeing New York, the pair reveal how misguided policies—and willful ignorance—are driving America toward disaster. Will citizens finally learn from failure, or will taxpayers be forced to bail out collapsing blue states once again? This episode pulls no punches—it's a warning, a wake-up call, and a reality check all in one.

“[The marathon] rewards people that are patient, consistent, and build up strength. I've got a good engine, so late in the race I feel like my cardio holds up very well. As long as the body holds up, it's going to be a good day!”My guest for today's episode is Joel Reichow, who could be viewed as a surprise story of the New York City Marathon and the top American finisher in 2025.In a race packed with Olympians and pros backed by some of the biggest brands in running, Joel — a 32-year-old unsponsored athlete from Minnesota — ran the best race of his life, clocking 2:09:56 to finish sixth overall and claim top American honors.At 24 miles, he was still in 12th and starting to get a bit tired. Then he saw the front starting to come back and ripped a 4:45 mile to catch them. He held strong through Central Park and won out for the U.S. honors over the likes of Charles Hicks and Joe Klecker.Joel's marathon journey hasn't been flashy. He ran for South Dakota State under Rod DeHaven, grinded through years on the roads, and is working at a running store while chasing marathon miles.Patience paid off, and finally, he put it all together on one perfect day in New York.We talk about what it takes to break through, how he's supporting the dream and his recollection of Sunday's race. Joel may have come into New York as a name few knew but now he's certainly on most people's radars.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Joel Reichow | @joelreichow on InstagramProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | ⁠⁠⁠⁠⁠https://thefeed.com/collections/nomio⁠⁠⁠WAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Olipop's Crisp Apple: it's like sparkling apple juice meets those gummy apple rings from your childhood. It's sweet, fizzy, and comforting. Crisp Apple started as a holiday special, but people went absolutely wild for it. You begged, Olipop listened, and now it's officially part of the family. Like every Olipop, it's made with real ingredients that do good. 50 calories, 5g of sugar, and full of prebiotics and plant fiber that help your gut feel right. You can find Olipop at Target, Whole Foods, Walmart, or just head to DrinkOlipop.com and use code CITIUS25 for 25% off your orders.

Milan's Career High, Maury Banks on CBB Tournaments, Sean's a Disney Adult and Lucas is an Olympian - T H1

In this episode of The Discomfort Zone, Anna Levesque talks with Olympian and extreme kayaker Sofia Reinoso, the first Mexican woman to compete in Canoe Slalom at the Olympic Games. Sofia opens up about what it takes to say yes anyway — even when fear, uncertainty, or failure show up on the path to your biggest dreams. From her beginnings paddling Mexico's Alseseca River to competing on the world stage, Sofi shares how she's built confidence through courage, community, and consistent mindset work. You'll hear:

Olympian Chaunte Lowe joins the Beyond Speaking Podcast to share her remarkable story of resilience — from overcoming childhood adversity and homelessness to becoming a four-time Olympian, world medalist, and cancer survivor.Chaunte discusses how mindset, mentorship, and determination built her Boundless Resilience philosophy and how she helps others overcome life's toughest challenges.To learn more about Chaunte Lowe and her keynote speaking visit: https://premierespeakers.com/speakers/chaunte-lowe00:00 – Chaunte Lowe's introduction and cancer recovery story01:04 – From childhood dreams to becoming an Olympian02:08 – Inspired by FloJo and early Olympic motivation02:39 – Overcoming a difficult home life and finding hope03:12 – The role of her grandmother and lessons in perseverance04:14 – A powerful story of her grandmother singing for Ronald Reagan05:14 – Learning to take control of her future and choices07:15 – Finding mentors through books and world-class athletes09:02 – The influence of Michael Jordan, Tyra Banks, Kobe Bryant, and Phelps12:04 – Discovering high jump by accident and embracing her talent17:15 – Lessons from failure at her first Olympics and the power of process25:59 – Teaching her children resilience through safe failure and growth

Kids in water polo are playing in multiple teams, multiple age groups and multiple locations in one weekend - is it too much? We don't know much about water polo, but we certainly know someone who does! This week we welcome to the Sportish studio the coach of the Australian Women's Water Polo Team (The Stingers) and Olympian, Bec Rippon. Big thanks to Bec and to our Sporties for sending through questions - we love them! If you've got a kids sports issue you'd like us to discuss, email us at hello@sportish.com.au or message us via Instagram @beingsportish. Libby and Georgie xxx Hosts: Georgie and Libby Trickett Connect with Us: Instagram: @beingsportish Website: www.playonmedia.com.au Email: hello@sportish.com.au See omnystudio.com/listener for privacy information.

Send us a textNekoda Smythe-Davis didn't grow up dreaming of Olympic medals. She was just a girl from a London council estate who found her way onto the mat, fell in love with judo, and kept showing up through wins, losses, injuries, and identity shifts.In this conversation, she opens up about the weight of expectations, the complexity of walking away, and the courage it takes to rebuild your life from scratch, not for the spotlight but for yourself.If you have ever had to let go of something that once defined you, this episode will stay with you.What You'll HearWhy she never saw herself becoming an Olympian and how that mindset shaped her journeyThe burnout behind the glory and how she held it all together working multiple jobsWhat it took to finally make peace with her decision to step away from judoHow a career-threatening concussion forced her to rethink everythingHer deep faith and how it helped her find calm, clarity, and purposeWhy she gave herself permission to rest for an entire year before choosing what's nextWhat she's building now with Beacon Judo Club and how she's shaping the future of the sportHer message to athletes who feel lost after retirement: you are not broken, you're becomingWant to go deeper? This is more than a story about sport. It's about letting go of identity, grieving a dream, and choosing self-worth over outside validation.Let Nekoda's journey remind you that your life is not over when your career ends. You are allowed to change your mind, rewrite your story, and come home to yourself.If you are navigating what is next in sport or beyond, visit www.2ndwind.ioto learn more or book a consult.

Send us a text if you want to be on the Podcast & explain why!What if the real difference between a stagnant coaching career and an elite one isn't a new certificate, but how you learn, coach, and connect? We sit down with Arjun, a Mumbai-based strength and conditioning coach working with Olympians and top prospects, to unpack the real substance of S&C—far beyond “weights inside, conditioning outside.” From injury prevention and periodization to testing, data, and tailored communication, he shows how the job blends science with coaching art.Arjun shares his path from a college gym in Pune to advanced study in exercise physiology and S&C in the UK, including a COVID-era pivot into entrepreneurship and a grind of multi-role coaching across universities, clubs, and cricket. He reveals practical lessons from programming under tight competition calendars, microdosing training to maintain adaptations, and coaching different personalities—youth athletes who need play and cues, pros who need precision and trust, and general population clients who need pain management, mobility, and strong foundations.For coaches in India—and anywhere—Arjun lays out a clear roadmap: get the right education to reach the door, then accumulate real coaching hours to open it. Replace outcome-chasing with process, and make LinkedIn your professional arena for value-first networking. Share problems you've solved, follow up with what you learned, and become the person people remember when roles open. We close on his north star: contributing to India's next Olympic medal by being part of the team behind the podium. If you're ready to move from certificate collector to trusted coach, this conversation gives you the blueprint.If this resonates, follow the show, share it with a coach who needs it, and leave a review so more people can find these stories. What's the next skill you'll build this month?Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: Show Up Fitness CPT TikTok: Show Up Fitness CPT Website: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8NASM / ACE / ISSA study guide: https://www.showupfitness.com/collections/nasm

Danny O'Connor is a U.S. Olympian, WBC International Champion, and two time National Amateur Champion with an elite professional boxing record of 31-3. A former top-ranked contender, Danny has competed on the world stage for nearly two decades, fighting on major networks like Showtime, ESPN, CBS Sports, and Fox Sports 1. He represented Team USA on the 2008 Olympic Boxing Team and has been a dominant force in the ring as both a U.S. Nationals Champion and multi-time international competitor. Beyond the ropes, Danny's commitment to trauma-informed care and youth advocacy is reflected in his certifications in Trust-Based Relational Intervention (TBRI), his training in Chris Germer's Mindful Self-Compassion, and completion of the University of Massachusetts Medical School's Mindfulness-Based Stress Reduction program. As a Court Appointed Special Advocate (CASA), he has directly supported youth navigating the foster care and judicial systems. Drawing from his lived experience, Danny and his wife Diane co-founded DO Boxing Academy, a groundbreaking mobile, non-contact fitness boxing program rooted in a whole-child approach to development. The program fosters social, emotional, mental, and physical growth through a proprietary blend of boxing fundamentals, mindfulness practices, yoga, and trauma-informed curriculum developed in collaboration with licensed mental health clinicians. DO Boxing Academy partners with organizations to deliver on-site enrichment programming, with a focus on serving at-risk and underserved youth. The academy has been successfully implemented in a wide range of settings, including nonprofits, youth residential detention centers, adolescent substance abuse treatment facilities, and is currently operating within the public school system. By combining movement, mentorship, and mental health education, DO Boxing Academy is designed to break cycles of trauma and empower youth with tools for resilience and long-term success.   We discuss topics including: What led to Danny hitting his bottom Realizing that his habits and coping habits/skills were no longer effective The sport of boxing and the weight class he was in Being a very private person Leaving the sport of professional boxing and focusing on treatment of his eating disorder How to support and help other males   SHOW NOTES: www.doboxingacademy.com www.instagram.com/therealdannyoconnor ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website. "The Eating Disorder Trap" is also available for purchase on Amazon.

Deena Kastor is a professional runner with an impressive list of accolades, including Olympic bronze medalist, three time Olympian, and two time world major marathon champion. She's held 10 American records, including the half and full marathon, and she's represented the United States on 16 world championship teams.Deena is a wife, mother, traveler, food fanatic, and author of the running mindset book, Let Your Mind Run. In the episode, Deena shares highlights from her career, but she also gives incredible advice on harnessing the power of a positive mindset to achieve your performance goals AND to live a joyful, fulfilling life.In the episode, Deena shares about: NYC Marathon, including the 2025 race and her experiences running the course2025 Sydney Marathon2000, 2004, & 2008 Olympic GamesWinning a bronze medal at the 2004 OlympicsBreaking the American Record in the marathon and her phone call with Joan Benoit SamuelsonChicago Marathon & London MarathonThe mental side of runningHow to harness the power of a positive mindset to increase performance Her book, Let Your Mind RunRace broadcastingHow to fall back in love with running Her running favoritesWhile, of course, running is the main subject of this conversation, runners and non-runners alike will benefit from Deena's encouragement and insight on how to live a joyful life!Let's Connect!Join the HxH Insiders on Substack!Support the show: pledge less than the cost of a cup of coffee each month! Follow Health by Haven on Instagram: @healthbyhaven HxH CoachingHxH Recipes, Articles & More: healthbyhaven.com Connect with Deena!Follow Deena on Instagram: @deena8050Support the show

Hear inspiring stories from our missionary partner in Cuba, who shares the impact of their efforts in evangelism, church planting, and feeding programs in challenging environments.00:00 Kingdom Builders Month03:06 Miracle Offering04:38 Missionary Work in Cuba07:19 Challenges and Successes in Cuba12:38 Bible Discovery Groups16:36 Convoy of Hope Initiatives18:57 Norland's Growing Ministry19:51 The Homeless Church Initiative21:13 Meeting Pastor Jose23:50 A Dangerous Mission at the Dump27:51 Miracles in Feeding the Hungry28:45 Olympian's Ministry in Co Toro31:20 Jairus's New Church32:30 Storing Treasures in HeavenTAKE A NEXT STEP:INTRODUCE YOURSELF

It's a Halloween edition of The Hockey Show, and Roy, David, and Ethan are here to recap the week that was in the National Hockey League. The guys discuss the scoring-laden Frozen Frenzy that took place Tuesday night, the potential Olympic rosters for the United States and Canada, and some major extensions signed around the league this week. David has this weekend's parlay in Puck Luck, and the boys share their wins and fails of the week, including an epic Halloween costume from a Panthers fan, an empty net disaster in the AHL, and Connor Bedard's first career hat trick. Then, 2x Gold Medalist and former captain of Team Canada's women's hockey team, Cassie Campbell-Pascall, joins the show and gives her thoughts on the Panthers' slow start, young stars that could break through onto this year's Olympic rosters, and her experience as an Olympian. Finally, the boys leap into the Panthers Den to recap a light week for the Panthers that featured a resounding win over the Vegas Golden Knights and a shootout loss to the Anaheim Ducks. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Want to know the best way to keep running without injury? It could be all in your head. Let's find out more. Today we are going to talk to Kate Edwards, an Atlanta-based physical therapist and board-certified orthopedic specialist who practices running medicine.  She has over 15 years of experience working with high performers, runners and athletes of all levels, from recreational athletes to Olympians. We'll talk about: Who is most likely to get an injury and why, How the mental side of training can affect injury and recovery, and What she's learned from her work with elite runners that can help you stay strong and healthy. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: Connect with Kate on social media:  @katemihevcedwards @precisionpt_atl @fbrunsource Her podcast:  Interdisciplinary Case Miles If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Great listen! “Recently started listening to Claire and thoroughly enjoy the wisdom she shares from years of experience. As a new but older runner she provides not just inspiration but scientific proof that progress is possible. It's a great listen!” AnnaPerrott ⭐⭐⭐⭐⭐Great source of information “A great mix of topics and a charismatic speaker. I would love an episode on running mechanics, which muscle, bones, ligaments and tendons are activated with each step” agrancea  ⭐⭐⭐⭐⭐Look forward to this every week! “Out of the few running podcasts I enjoy, this is definitely my first go-to as new ones come out! I'm a vegetarian and definitely still new to the whole running thing, so this show has been super interesting and helpful along the way! Thank you for doing it!” jessicaa_xx3  Music Credits: Music from Uppbeat

On this episode of the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes sits down with Team USA Track Star, Colleen Quigley, to discuss training as an Olympian, recovery, and building a healthy athlete culture. Colleen shares her experience as a NCAA Division 1 athlete at Florida State to becoming an Olympian in the steeplechase and professional Triathlete before ultimately rediscovering her passion for middle-distance running. After years in the sport, Colleen opens up about launching her professional track team, Team Meridia, empowering athletes to take control of their careers, build their personal brand, and foster authentic partnerships. Dr. Holmes and Colleen walk through the science of a proper recovery routine and its importance in preventing burnout and injury. Dr. Holmes unveils Colleen's impressive WHOOP Age and how Colleen uses WHOOP as a crucial tool for her longevity as an athlete.(00:38) Colleen Quigley: Track Star & Steeple-Chase Specialist(03:43) Colleen's Aspirations In Sport(06:59) Injuries & Overtraining: The Culture of Track & Field (08:20) Building a Brand: Partnerships, Personal Story, and Team Dynamics(11:58) Creating a Team: Introducing Team Meridia(19:57) Colleen's Upcoming Training Goals(27:17) WHOOP & Tech in Mitigating Overtraining(34:14) Cycle Tracking While Training: Why It's Important For Women's Health(40:28) Colleen's WHOOP Age & Longevity Insights(42:31) Longevity As An Athlete: Important Role of Strength Training (46:21) Colleen on Recovery: Maintaining A Calm Nervous System(53:10) Health Benefits of Being Present & In The MomentFollow Colleen Quigley:InstagramTikTokXWebsiteFollow Team Meridia:InstagramWebsiteEpisode References:Using Data to Navigate Ironman Training with Laura Philip: AppleSpotifyYouTubeSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn