Podcasts about Functional medicine

After discovering the hidden cause of midlife weight gain and fatigue in women, OBGYN Dr. Kyrin Dunston lost a life-changing 100 lbs. and fixed her adrenal fatigue. She is fellowship trained in Anti-Aging, Metabolic and Functional Medicine and has practiced this exclusively for over a decade. A pioneer of female hormonal justice, Dr. Kyrin hosts the Hormone Prescription podcast with new episodes weekly. She is the founder of The Hormone Club, an end to end all inclusive membership providing women access to state of the art natural hormone therapy treatment throughout the US and the Midlife Metabolism Institute, providing educational and coaching programs for women at midlife to fix their hormones their metabolism and their health. Dr. Kyrin has been featured on CBS, NBC, Reader's Digest, The Huffington Post, First for Woman, Best Self & More. She's your midlife metabolic ninja who will show you the steps to take to unleash your best health yet. Where to find Dr. Kyrin: https://www.facebook.com/kyrindunstonmd/ https://www.instagram.com/kyrindunstonmd/ Ready to find out why Dr. Kyrin ONLY hires FDN practitioners? Then try the course for free now by going to www.fdntraining.com/tryfdn. 

This episode is brought to you by Rupa Health, InsideTracker, and HigherDOSE.Eighty-eight percent of people are metabolically unhealthy, and since the 1920s we've shamed them into believing it's their fault—that they should just eat fewer calories and exercise more. But the real culprit is sugar and the processed foods that contain it. The majority of foods on our market shelves contain insane amounts of added sugar and high-fructose corn syrup—ingredients that literally slow down our metabolism and turn on our internal fat storage switch. That means we have the power to turn that switch off by choosing to use food as medicine. Today, I'm excited to talk to Dr. Richard Johnson about how our biological fat storage process works and what we can do to positively affect it. Dr. Richard Johnson is a Professor of Medicine at the University of Colorado in Denver and has been a practicing physician and clinical scientist for over 25 years. He is internationally recognized for his seminal work on the role of sugar and its component fructose, in obesity and diabetes. His work has also suggested a fundamental role for uric acid (which is generated during fructose metabolism) in metabolic syndrome. He previously authored The Sugar Fix with Timothy Gower in 2008, and The Fat Switch in 2012. His new book, Nature Wants Us to Be Fat was just released.This episode is brought to you by Rupa Health, InsideTracker, and HigherDOSE.Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.InsideTracker is a personalized health and wellness platform like no other. Right now they're offering my community 20% off at insidetracker.com/drhyman.Right now, get your own Infrared Sauna Blanket or Infrared PEMF Mat at HigherDOSE.com. Use my promo code FARMACY15 at checkout to save 15% off OR just go to HigherDOSE.com/hyman to get your 15% off today.Here are more details from our interview (audio version / Apple Subscriber version): What makes sugar so bad? (5:50 / 2:44) How our body's fat-storage switch works (7:25 / 4:06) Why eating certain foods makes us hungrier (15:07 / 11:58)Why eating sugar slows down your metabolism (18:08 / 14:59) Comparing high-fructose corn syrup to table sugar (27:19 / 21:55)The physiology of how fructose affects your body's energy production and weight gain (32:45 / 27:52) The difference between eating a high-carb and low-carb diet, even if calorie intake is the same (42:30 / 36:46) Why mitochondrial function is key to health and longevity (53:35 / 49:27) /Supplementing with vitamin C (59:44 / 55:51) Is salt good or bad for us? (1:05:33 / 1:00:46)Get a copy of Dr. Johnson's book, Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent—and Reverse—It, here. See acast.com/privacy for privacy and opt-out information.

Dr. Mary Pardee, who specializes in fecal macrobiotic transplantation (FMT), explores how personal history with trauma (emotional or physical) often contributes to chronic disease, the necessity of physicians acknowledging their patients' journey into disease, and the paramount importance of community during the healing process. Highlights include: Empaths are more susceptible to chronic illness Connection, bonding and community are pillars of health Why group medical visits are necessary to transform the future of medicine And much, much more!

After being hit by lightening at age 15, Lisa Wimberger began having seizures so bad she would flatline. Literally. Desperate to retrain her brain, she invented a brand new modality: Neurosculpting. Now Neurosculpting is being used by everyone from first responders to those who struggle with chronic pain and health conditions, to those who just want to optimize performance. It's a wholly original, intensely impactful tool. On the podcast this week, Lisa and I talk about how she “downloaded” the idea for Neurosculpting, what the vagal nerve why everyone should be “tuning” it, and how vagal nerve tone impacts our female organs.

Ari Whitten is the founder of The Energy Blueprint system, a comprehensive lifestyle and supplement program which has helped more than two million people (and counting) experience optimal health, better performance, and more energy. He's also the bestselling author of The Ultimate Guide to Red Light Therapy, and the host of the popular The Energy Blueprint Podcast, which features the world's leading natural health experts. In 2020, Ari was voted #1 Health Influencer by Mindshare, the largest natural and functional medicine community. For more than 25 years, Ari has been dedicated to the study of human health science. He holds a M.S. in Human Nutrition and Functional Medicine, a B.S. in Kinesiology, certifications as a Corrective Exercise Specialist and Performance Enhancement Specialist from the National Academy of Sports Medicine, and he has completed all of the coursework for a Clinical Psychology Ph.D. You can find his podcast, programs, and supplement formulas at www.theenergyblueprint.com. Some of my favorite products: Book a discovery call bit.ly/drlisaconsult Join my waitlist for my next 4 Week Keto Blueprint! https://www.drlisao.com/waitlist My 3 Day Keto Kickstarter https://www.drlisao.com/ketokickstarter Paleo Valley https://www.drlisao.com/pv dryfarmwines.com/healthylivingsimple www.aseircustom.com DrLisa15 to save 15% Keto Mojo https://www.drlisao.com/ketomojo Ancestral Supplements  https://bit.ly/3rWLn3o  Pluck Save $$ here! https://eatpluck.com/discount/DrLisaO LMNT https://bit.ly/drlisaolmnt Kettle and Fire https://bit.ly/drlisaokf Thrive Market https://bit.ly/drlisaothrive Butcher Box https://bit.ly/drlisaobutcherbox C60 Purple Power Save 10% here! https://go.c60purplepower.com/DrLisaO

The latest thyroid health findings are in and are about hypothyroidism and Hashimoto's. This research reveals what medications—either taken solo or combined—are effective at reducing symptoms of brain fog, fatigue, and pain. Listen in to learn more about what each study shows, how to accurately interpret a thyroid lab, and how to best treat your thyroid with diet, lifestyle modifications, and gut health interventions. https://drruscio.com/thyroid-updates-treating-hypothyroidism-and-interpreting-labs  My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook  If you're in need of clinical support, please visit https://ruscioinstitute.com  Looking for more? Check out https://drruscio.com/resources 

The Naked Nutritionist - Daniel O'Shaughnessy - is an award winning Nutritionist and Functional Medicine practitioner. He is also the author of the book 'Naked Nutrition: An LGBTQ+ Guide to Diet and Lifestyle'. In this episode, we discuss:  - Daniel's experience as a nutritionist in the LGBTQ+ community  - The unique and often overlooked considerations when it comes to diet and lifestyle for LGBTQ+ health - Some of the most common dysfunctions and conditions - Much more.... The Book - https://www.amazon.co.uk/Naked-Nutrition-LGBTQ-Guide-Lifestyle/dp/1800180462 Website -thenakednutritionist.co.uk Instagram - https://www.instagram.com/thenakednutritionist/ Podcast - https://www.thenakednutritionist.co.uk/podcast   

"When we talk about lasting inflammation, it's important to know that oftentimes, it's an immune system issue." -Dr. Peter Kan Dr. Peter Kan supports and manages patients with chronic conditions using a comprehensive approach by merging the exciting advances of functional neurology and functional medicine. Dr. Kan is Board Certified in Integrative Medicine, Functional Medicine, and a Board Certified Chiropractic Neurologist. He is the creator of NeuroMetabolic Integration, a science-based program that identifies the root cause of autoimmune and other chronic conditions. Over 5000 patients from across the country have come to seek out his holistic approach that is changing the lives of those suffering from chronic conditions.  Born in Taiwan and immigrated to America at the age of 13, Dr. Kan has deep appreciation of the Eastern wisdom and Western advances in natural healthcare. He believes in the body's natural ability to heal and regulate itself. In this episode, he discusses the connection between immunity, inflammation, and osteoporosis. He talks about the importance of a road map and the order of treatments when addressing any chronic health condition. There is so much life-changing information in this interview! *Links: Register for the Big Immunity Masterclass Dr. Kan's website Dr. Kan's channel Timestamps: [02:09] Is inflammation the enemy? Understanding our immune systems [08:38] Paying attention to in immune function, and the important connections to osteoporosis [22:30] How brain function can perform worse due to inflammation [28:13] What if you don't know where to start your healing journey? [36:37] Dr. Kan's unique masterclass process that guides you along   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

August Brice's passion is finding solutions for mindful living in our digital world. Her online platform, TechWellness.com is the only comprehensive online source that addresses all the challenges of our modern digital world - from EMF Radiation and the effects of blue light to Cyber security and mental wellbeing with tech. On top of her ongoing research, August has built an Advisory Team consisting of world-renown experts in each area, who consult with Tech Wellness and review all major content on the site. All solutions are purchased and tested, never supplied by or sponsored by manufacturers to avoid any influence. In this episode, you will hear about: How August got into tech wellness Electromagnetic hypersensitivity EMF meters EMF-sensitivity studies (or lack of) Infertility studies Studies on pregnant mice The precautionary principle Turn WiFi off when you're not using it Faraday box Disable this on your phone when not in use Smart appliances Your phone camera is watching you Apps August recommends What Airplane Mode means Internet addiction Don't expose children to tech until this age Create device-free time as a family Where to best charge your phone Connect with August: Website: techwellness.com Instagram: @techwellness Facebook: @techwellness Twitter: @techwellness1 LinkedIn: @august-brice Next week, we will prepare for better pregnancies through the lens of Functional Medicine. Sarah Thompson will be guiding us!

On this episode of Pathways to Well-Being, Dr. Shilpa P. Saxena joins the conversation to explore the concept of evidence-based practice and how the functional medicine approach is designed to support innovations in clinical care. She'll also discuss how we can collect practice data and leverage that knowledge to increase practice efficiency and streamline effective patient care. Dr. Saxena will be presenting at the upcoming Annual International Conference, where she will be speaking on the topic of practice data analytics. To view the transcript for this episode, click here: https://www.ifm.org/news-insights/utilizing-patient-data-in-your-functional-medicine-practice/.

In this episode, Dr. Renee is joined by Dr. Shiroko Sokitch, ER and Functional Medicine doctor, acupuncturist, and author, as they delve into Dr. Shiroko's 7 keys to defy the odds when healing seems impossible.    THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift    To connect with Julie, links mentioned in today's episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-131

Welcome to the Pain Free for Life podcast. In this episode, Dr. Rob Vanbergen is joined by Dr. Rodger Murphree and discuss his use of his chiropractor experience to help ease the pain of patients with Fibromyalgia. Early in Dr. Murphree's career he had experiences with his patients and their need for more than just mechanical relief that led him into the study of orthomolecular medicine and functional medicine. Dr. Rob and Dr. Murphree discuss how the impact of  telemedicine and its ability to help spread the reach of chronic pain relief has been a key difference maker in their ability to help a much larger group of patients. Dr. Murphree goes on to discuss his dealings with Fibromyalgia patients and how he has now dedicated his practice to the healing of those afflicted by this disease.    To learn more about Dr. Rodger Murphree and the work he is doing in the Fibromyalgia space you can visit https://yourfibrodoctor.com/ Thank you so much for joining us today and listening to the Pain Free for Life podcast. For more information about Dr. Rob Vanbergen and how you can take steps to becoming pain free for life, visit the Pain Free for Life website: https://painfreeforlife.com/

Are you one of the millions of adults dealing with back pain? Did the pandemic make it worse? Do you wish you could manage your pain with less or no medication? Pain specialist Dr. Saloni Sharma joins us today to talk about her new book and her drug-free approach to pain relief and prevention. Keep listening to find out lots more!Saloni Sharma, MD, LAc is dual board-certified in physical medicine & rehabilitation and pain management. She is medical director of the Orthopaedic Integrative Health Center at Rothman Orthopaedics, and specializes in the non-operative care of musculoskeletal pain and dysfunction, employing a multi-modal approach including the use of acupuncture. Dr. Sharma has studied Lifestyle Medicine, Functional Medicine, and Integrative Medicine through the Andrew Weil program at the University of Arizona. She has studied yoga and meditation at Parmarth Niketan in Rishikesh, India as well as mindfulness at Thomas Jefferson University in Philadelphia. She studied acupuncture at Harvard University and completed Stanford's Physician Wellbeing Director Course. At a national level, Dr. Sharma serves as Co-Chair for Spine & Pain Rehabilitation for the American Academy of Physical Medicine & Rehabilitation, on the AAPM&R Diversity & Inclusion Committee, and on a national Opioid Task Force. Furthermore, she continues to support alternatives to opioids and has directed a national physician course on navigating the opioid crisis. She has been voted a Top Doctor multiple years in a row by her peers. Dr. Sharma is a Clinical Assistant Professor of Rehabilitation Medicine at Thomas Jefferson University, has published numerous research articles and textbook chapters, and continues to teach and lecture to residents and medical students. Her teaching skills were recognized with the Dean's Award for Excellence in Education at Sidney Kimmel Medical College.  Her upcoming book, The Pain Solution, is a drug-free approach to pain relief and prevention.

Clayton and Laura chat with Dr. Julia Ward of Balanced Body Functional Medicine in Sugarland, TX. They talk about what it takes to run a thriving functional medicine clinic and why health coaches are integral to her practice. And they also discuss cutting-edge therapies she uses like Ozone Therapy and bio-identical hormone replacement. On What The Health?!: TikTok Health Trends you may want to avoid. What The Func?! is produced by the Functional Medicine Coaching Academy. $2000 off with early enrollment until May 18. Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Follow Dr. Julia Ward on IG @balancedbodyfunctionalmed  Follow us on IG @whatthefunc 

This episode is brought to you by Rupa Health, Thrive Market, and InsideTracker.In today's episode, I've compiled questions submitted by my social media audience from some of my most popular Masterclass episodes. I am joined by my good friend and podcast host, Dhru Purohit, to discuss a range of topics related to autoimmune disease, optimizing your sleep, and inflammation. Dhru Purohit is a podcast host, serial entrepreneur, and investor in the health and wellness industry. His podcast, The Dhru Purohit Podcast, is a top 50 global health podcast with over 30 million unique downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset.This episode is brought to you by Rupa Health, Thrive Market, and InsideTracker. Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. Check out a free, live demo with a Q&A or create an account a RupaHealth.com. Thrive Market is an online, membership-based grocery store that makes eating well convenient and more affordable. Join Thrive Market today to receive an extra 40% off your first order and a free gift worth over $50 at thrivemarket.com/hyman. InsideTracker is a personalized health and wellness platform like no other. Right now they're offering my community 20% off at insidetracker.com/drhyman. In this episode, we discuss (audio version / Apple Subscriber version):The main Functional Medicine approach to treating autoimmune disease (4:15 / 00:43)Hashimoto's disease and thyroid testing (8:59 / 5:59) Is there a connection between autoimmune issues and allergies? (21:01 / 15:58)Where to start to heal autoimmune disease (26:32 / 21:30) Top three mistakes people make in dealing with autoimmune disease (28:34 / 23:36) Do you need to go to bed and wake up at the same time every day? (33:44 / 28:43)Supplements and sleep aids (40:55 / 35:58)Do grains affect inflammation? (43:43 / 38:48) The biggest driver of chronic inflammation (46:11 / 41:20) Can inflammation be driven by genetics? (47:42 / 42:41)Mentioned in this episode:How a Doctor Cured Her Autoimmune Disease with Functional Medicine Reversing Multiple Sclerosis and Autoimmune Disease with Functional MedicineThe UltraThyroid SolutionDr. Hyman's Sleep Master ClassIFM's Find A Practitioner Tool See acast.com/privacy for privacy and opt-out information.

EPISODE 135 - EC Synkowski is the founder of OptimizeMe Nutrition, which delivers B2B and B2C educational nutrition programs without the dogma and gimmicks that saturate the current nutrition market. She has a bachelor's in biochemical engineering, and two master's degrees (one in Nutrition & Functional Medicine). She's also a Certified Nutrition Specialist®, Licensed-Dietician Nutritionist, TEDx speaker, podcaster (The Consistency Project), and founder of the #800gChallenge®, in which users add a healthy-daily dose of fruits and veggies each day without any diet eliminations. Over 1,000 gyms have run the challenge for members and more than 20,000 individuals have participated. In the episode, she explains her #800gChallenge®, breaks down 10 important principles of nutrition to clear up all confusion, busts a few myths…and more! EPISODE WEBPAGE: thehealthinvestment.com/135 P.S. – If you're liking The Health Investment Podcast, be sure to hit “subscribe/follow” so that you never miss an episode

On the search for answers about joint pain and stiffness in her hands, Susie came across functional medicine and our clinic. While she was aware of anti-inflammatory diets and other evidence-based interventions, she was struggling to find the right combination that worked best for her. By treating her—not her labs—we were able to provide her with answers to her initial questions, an actionable and effective plan, and get her symptoms under control. Listen in to hear how Susie used Elemental Heal, Triple Therapy Probiotics, fasting, and the autoimmune paleo diet to feel better. https://drruscio.com/conquering-arthritis-with-functional-medicine  My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook  If you're in need of clinical support, please visit https://ruscioinstitute.com  Looking for more? Check out https://drruscio.com/resources 

We have a new course offering for you! The 30-Day Metabolism Makeover Course- if you are ready to reset your hormones, reduce inflammation, rebalance your mood and get yourself into the best shape of your life. If so, let's get your body into weight loss mode by clicking on the link below:  www.atlantaweightlossdoctor.com/makeover Now enjoy today's show!  On this episode of Reset Renew Revive, we had a conversation with Dr. David Gordon. David is a Certified Practitioner in Functional Medicine, Board Certified in Integrative and Internal Medicine, and Cannabis Specialist. We discuss the pros and cons of medical marijuana, CBD, and how each form of consumption causes a different effect to the body. David emphasizes that much like breeds of dogs or cats, there are many breeds (strains) of cannabis. There's no one-plant-cures-all; one must really dive into their intentions when dealing with cannabis. Many times, people tend to dive into the world of cannabis and end up getting either extremely overwhelmed or underwhelmed by the dosage of whatever form they chose to consume because they lacked the education.  It's extremely important to talk with your health care provider to see what the best options are to curate the formula that will be the most effective option for you. It was a certainly a pleasure to chat about these stigmatized topics because we live in a new age and it's about time we start opening up to different options when it comes to healing the mind, body, and spirit. Tune in, listen, learn, and find out if this powerful plant is the next up in your healing journey! KEY TAKEAWAYS (with timestamps):  [4:32] How the endocannibinoid system works [9:05] The different methods and forms of cannabis [14:52] Advice on starting a new cannabis-based product [18:41] The magic of CBD products  [21:40] Differences between DELTA-8 THC and DELTA-9 THC WHERE TO FIND THE GUEST:  https://elixinol.com/ https://4pillarsdenver.com/ MEMORABLE QUOTES: “There are more endocannabinoid receptors in the brain than all of the neurotransmitters combined.” “In reality, we have to forgot. We get input every millisecond of the day, throughout the day. We have to forget that somewhat quickly otherwise you just get overrun.” “We want people to work with their health physician or health team… This is an area where a lot of consumers just say hey, I'm going to start myself.” “Start with intention. Really, what are you trying to achieve? And often you are having multiple symptoms, so you can be doing many things.” “First is, you really got to find a good company. You gotta find a company that has really quality growing practices… how are they extracting the chemical?” “Personally, I'm not a fan of Delta 8, really in general that much at all because there's too many steps for it to be a chemically-free product.” “Just because someone is using THC doesn't mean that you're getting high. THC is the compound that can get you high but that's at a certain dose.” “Allow yourself more mentors… It just makes it easier to see what a lot of people are doing and to, you know, bounce things off.”   Visit our store below: https://reviveatlmd.mindsharecommerce.com/ Code: First10 for 10% off Rejuvenate your Metabolism and Weight Loss Bundle 1)Weight Loss Support Packets   2)Adrenal Complex™ 120 capsules 3) Metal-x-Synergy 90 Vegetarian capsules These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol, and energy metabolism. They provide great support for any weight loss program. This Bundle is great for everyone who needs to jump-start their metabolism, reset their gut microbiome as well as curb sugar, carb craving to start seeing the results you want on the scale!

We're digging into autism and why this matters when you are TTC. Focusing on preconception health is important for your health, postpartum period and the health of your children. I didn't focus on my health prior to having my children and my postpartum period was rough. Both my kids have food sensitivities, asthma, ear infections, ADHD and more. It may feel like we need to rush to the fertility clinic to get pregnant ASAP. After all, the fertility industry tells us that we're too old, our eggs are too old and that the only option for pregnancy success is IVF. I believe that knowledge is power. You are in a very powerful place right now to really focus on your health and address missed healing opportunities that conventional medicine may tell you are normal. We're discussing the rising rates of autism in children and what may be causing this increase. Today I'm excited to welcome Luminara Serdar. Luminara is is an autism recovery expert. She's trained as a scientist in genetics, cell biology and biochemistry, as a functional nutritionist and holistic healer.   In this episode you'll learn: 1) Why would someone who is trying to conceive be concerned about autism? How to increase our chances of having a healthy baby. 2) The reasons for the increase in autism. 3) The factors that impact autism. 4) The role of food sensitivities, gut infections, heavy metals and nutrient deficiencies. 5) How genetics impact autism. 5) Diet and lifestyle changes to help with autism recovery. --- Resources Fab Fertile Method https://www.fabfertile.com/what-we-do/ Ep 193: How To Get Pregnant Naturally With Low AMH/High FSH https://www.fabfertile.com/blog/how-to-get-pregnant-naturally-with-low-amh-high-fsh/ Ep 176: Why this Matters for Your Postpartum Health https://www.fabfertile.com/blog/why-this-matters-for-your-postpartum-health/ --- Book your Supercharge Your Fertility Discovery call here with your partner (https://bit.ly/getpregnantpodcast) During our call, we'll be discussing what you have tried so far and where you've faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won't be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. --- This episode is sponsored by: Fab Fertile Store Ensure your preconception supplements are free from dyes, filler, and top allergens. Check out our fertility bundles with the essentials for preconception health. Visit https://bit.ly/fabfertilestore and use code VIP15 to save 15% off your order.  --- Got questions? Join the Fab Fertile Support Group (https://www.facebook.com/groups/451444518397946) for motivation, support, and education so that you can prepare for pregnancy success. --- Check out the full show notes at https://www.fabfertile.com/blog/why-autism-matters-when-you-are-ttc-and-how-to-improve-preconception-health/

Ari is a Functional Medicine expert and Founder of The Energy Blueprint.   He is also the author of the highly anticipated forthcoming book, EAT FOR ENERGY: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy.   Ari is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement.  He has been studying nutrition and holistic health for over 2 decades and has a Bachelor's of Science from San Diego State University in Kinesiology.    He also has a background in exercise physiology and fitness, and holds two advanced certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist.    In addition, he recently completed the 3 years of coursework for his PhD in Clinical Psychology, an education which rounds out all aspects – nutrition, fitness, and psychology – of his approach to optimal health.   For the last six years, he's been working with many of the top scientists and physicians on the planet to develop the most comprehensive program in the world on the science of overcoming fatigue and increasing energy — The Energy Blueprint.   We packed so much into this podcast, enjoy.    Here are some of the things we talked about:  The difference between chronic fatigue and general fatigue  The problems with misdiagnosis of low energy or adrenal fatigue  Rewiring your energy clock How sleep quality effects your mitochondria and energy levels The problems with stimulants, caffeine and the need for regular breaks (as opposed to cutting them forever) if you have chronic fatigue.  Superfoods for energy  The top supplements for energy enhancement (that don't rebound when you stop using them) And much more    Shownotes:  web: theenergyblueprint.com insta: @theblueenergyblueprint fb: /theblueenergyblueprint youtube: BlueEnergyBlueprint   Eat for Energy Book: https://www.amazon.com/Eat-Energy-Fatigue-Supercharge-Mitochondria/dp/1401964966  

Does it seem that no matter what you do you keep getting sick?  Or does increased stress cause you to get sick? Are you concerned about over doing it with your supplements? With the events of the past few years resilience is a hot topic and knowing what's essential and what's not is key.  This week's podcast guest Dr. Pamela Wartian Smith, M.D. has been in the medical field for over 48 years. Her first 20 years were spent as an ER doctor in Detroit and the following have been as an Anti-Aging/Functional Medicine specialist at The Center For Precision Medicine with offices in Michigan and Florida. She is a diplomat of the Board of the American Academy of Anti-Aging Physicians, the founder of The Fellowship in Anti-Aging, Regenerative, and Functional Medicine and is an internationally known speaker and author on the subject of Anti-Aging/Precision Medicine.  She has been featured on many television networks such as the PBS series “The Embrace of Aging” as well as the on-line medical series “Awakening from Alzheimer's” and “Regain Your Brain”. She is the author of eleven best-selling books. Her best seller, “Max Your Immunity,” was released in late 2021. Her newest book: What You Must Know About Women's Hormones, 2nd edition, will be released in 2022.   In this episode of The Health Fix Podcast Dr. Jannine Krause interviews Dr. Pamela Wartian Smith, M.D. on the lifestyle, nutrition and supplements that maximize your resilience to infections.   What You'll Learn In Today's Episode: • Why your gut is 70% of your resilience  • How stress, sleep, water, exercise & sugar decrease resilience to infections • The benefits of iodine nasal sprays like Cofix • What nutrients, health & lifestyle changes maximize resilience with out overdoing it Resources from the Show: Dr. Pamela Smith's Book - "Max Your Immunity" What You Must Know About Women's Hormones 2nd Ed  Dr. Pamela Smith's Practice - Center for Precision Medicine & Website Iodine Nasal Spray - CoFix

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Maria: Hi and thank you so much for everything you do and all your time. My question is this. Back in October of 2020 I had my gallbladder removed. Prior to having my gallbladder removed I had amazing bowel movements sorry for the tmi. I also never had a uti. I'm 46 by the way. After I had my gallbladder removed I started to experience that my bowel movements were starting to slow down. Then I had my first UTI in December of 2020. Then I started to develop adult acne little white pimples all over my face my neck my scalp even my ears. Then my bowel movement started to slow down even more. And I got another UTI in April of 2021. My bowel movements continue to slow down. I try to eat ery healthy I eat healthier than most people. And am very intentional with my health. And I try to do all the right things and take all the right supplements. But I am consistently seeing that my constipation has gotten worse. And my acne has gotten worse. And I have gotten another UTI recently in the month of february. Most recently I also noticed that I get full faster and I fell like I'm so stuffed I also have more gas and burping. What would you recommend.   Rebekah: Hello Dr. Cabral. I am 39 years old and over the past year I have been having a cluster of symptoms. GERD, headache, vertigo, off balance, fatigue, muscle spasms, numbness and tingling in my hands, feet, tongue, lips. I had an MRI that showed non-specific white matter changes and was referred to a neurologist. An EMG was done but I have not gotten results. I am not a fan of the neurologist I was referred to and am looking for a more holistic approach to my symptoms. I suspected I was having mold toxicity. We have moved out of our home and into a brand new house but my symptoms have not gone away. I changed my diet by eliminating dairy, gluten and going organic.I did have vitamin b12 checked and it was normal. I am currently on your CBO protocol. Any advice on things I should be testing for or foods to eliminate? This is very frustrating and I wish I could feel normal again and get to the bottom of this. I am so glad I found your podcast and thank you for all that you do.   Alicja: Hi Dr. Cabral, First I quickly want to say that I love your podcast and wish I discovered it sooner. Trying to catch up with all older episodes since I learn so much from you. Thank you for all you do. My question is about thyroid. I recently found out I have hypothyroidism and Hashimoto. I'm against taking hormones. How can I rebalance my thyroid naturally? I have a naturopathic doctor who mentioned to me LDN (low dose naltrexone) that for some people can reverse autoimmune conditions. Any thoughts on LDN? Is it worth trying or would you recommend other, more natural approach? (I'm also dealing with GI issues I'm addressing and I read that LDN may also be helpful to my gut issues)   Gordon: Hello Dr Cabral, my issue is what seems to be a chronic problem with lightheadedness/dizziness. Has been going on for a year plus, happens every day now, sometimes several times a day. I've had MRI's, thorough eye exams (thought to be related to ocular migraines) and ear exams - all testing returned within “normal” limits. I am in my early 70's, take no medications, exercise regularly, maintain a healthy diet. Typically have a low heart rate and low blood pressure. Any ideas as to cause, next steps? Any help is appreciated. Thanks for all you do!   Adam: Dr. Cabral, Many thanks for all that you do. You have truly been a blessing! My questions are related to anti-aging and Equilife's new Longevity Line, which I am very excited about! What is your current anti-aging supplement protocol? Do you take cell boost and inflamma soothe? If so what dosage? Are there any other anti-aging supplements that you use outside of equilife? On episode 1507 you mention that you have been taking nicotinamide riboside (NR) for three years but it was not included in cell boost. Instead nicotinamide mononucleutide (NMN) was included. Do you prefer NMN over NR? Longtime client, Adam   Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes & Resources: http://StephenCabral.com/2290 - - - Get Your Question Answered: http://StephenCabral.com/askcabral   - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family)

Today on the Gut Health Reset Podcast, we are discussing your eyes, how to keep them healthy, and their unexpected connection to your gut health with special guest Jake Steiner! With the rise of modern technology, harsh, artificial interior lighting, and bright screens, your eyes are more susceptible to damage and strain than ever before. These issues can lead to conditions like myopia, but are entirely preventable with the right practices and healthy habits. In today's episode, we will answer these questions:- The connection between gut health and eyesight!- How can intermittent fasting affect your eyes?- What sorts of light damages your eyes?- Why could glasses actually be bad for your eyes?- And more!-Schedule a consultation with Alexis: www.altfammed.comSupplements: Yeast Support: https://drannmariebarter.com/product/yeast-support-probiotic-capsules/ IBS Support: https://drannmariebarter.com/product/ibs-support-probiotic-capsules/ -About Jake Steiner:20 years ago, Jake Steiner began a journey to reverse his -5.00 diopter myopia. It took a great deal of experimenting and trial and error to apply theoretical concepts found in clinical journals and peer-reviewed studies, but through that work, he managed to regain his natural 20/20 vision without any surgery. Now he's on a mission to end myopia forever.Website: https://endmyopia.org/ -Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:http://instagram.com/drannmariebarter-Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/https://drannmariebarter.com/

As a Functional Medicine M.D., Dr. Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction: he takes the time to listen to his patients and plots their history on a timeline, considering what makes them unique and co-creating with them a truly individualized care plan.   Currently he works with patients online and in person via his Chicago, Illinois and Bozeman, Montana based offices. Dr. Kozlowski did his residency in Family Practice, but started training in Functional Medicine as an intern.  He trained in the clinics with leaders in his field including Dr. Mark Hyman, Dr. Deepak Chopra, and Dr. Susan Blum. SHOW LINKS: Take the Anxious Personality Type Quiz: https://www.anxiousquiz.com evo HEMP products: use code WITCHY for 20% off your purchase! https://www.facebook.com/doctorkoz https://www.instagram.com/doc_koz/  

Mary Caire is a functional medicine physician , lecturer and leader in DNA-informed precision medicine. We talk about health care, monetary incentives, nutrition and her journey through all of these things. Mary also tells us about how we can start taking charge of our own health care.

Do you want to live life with more energy? Are you tired of feeling tired all the time, even when it feels like you shouldn't? My guest this week, Ari Whitten, is talking to us about mitochondrial disruption and how this little “powerhouse of the cell” is doing a lot more than providing energy; it's defending your cells against the elements!You will also hear…How mitochondria are impacted by health, lifestyle, and environmental factorsThe importance of reducing lifestyle and environmental toxins in your lifeHow to reverse the damage to our overworked mitochondria through the use of “good stress”The benefits of the hormone melatonin (and whether or not the supplement is right for you)How food relates to mitochondrial health (when we eat, as well as what we eat)And more!More About Ari:Ari Whitten, CES, PES, is a functional health practitioner and the creator of the Energy Blueprint system for overcoming fatigue and increasing energy levels.He is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement. He is also a nutrition and lifestyle expert with a Bachelor of Science from San Diego State University in Kinesiology, and has recently completed coursework for his PhD in Clinical Psychology – an education which rounds out all aspects – nutrition, fitness, and psychology – of his approach to optimal health.For the last five years, he's been working with several world-renowned scientists and physicians to develop the most comprehensive evidence-based program in the world on the science of overcoming fatigue and increasing energy levels — The Energy Blueprint Connect with Ari: If you purchase Ari's book Eat for Energy and e-mail the purchase receipt to ari@theenergyblueprint.com, they will gift you $400 worth of courses for free. The Energy Blueprint Podcast Website: theenergyblueprint.comInstagram: @theblueenergyblueprintFacebook:  /theblueenergyblueprintYouTube: BlueEnergyBlueprintConnect with me: Dr. Tabatha's Website: https://www.drtabatha.com/Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/The Functional Gynecologist's Guide to Balancing your Hormones:https://lcvjtpc8.pages.infusionsoft.net/Get BiomeLift now at https://store.gutsygyn.com/Remember- Your gut health determines your gyn health!

Did you know that there are over 100 healthy foods rich in prebiotics? Prebiotics help feed the good bacteria in our gut and have been shown to reduce inflammation, repair leaky gut syndrome, bolster short-chain fatty acid production, improve constipation and mood, prevent migraines, and so much more. While I advise to eat the widest array possible from the food list we provide, I also exercise caution as consuming too many prebiotic-rich foods (especially with a sensitive gut) may increase symptoms of gas, bloating, and diarrhea. Watch the video to learn more about prebiotic foods and if they can help get your gut microbiome in healthy shape. https://www.youtube.com/watch?v=p8YJ_WNE6Hc  My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook  If you're in need of clinical support, please visit https://ruscioinstitute.com  Looking for more? Check out https://drruscio.com/resources 

What is Prolo-Ozone therapy?Prolo-Ozone therapy is a procedure in which local injections of ozone are used help reduce inflammation in the body caused by disease, injury and dysfunction. IOt has been used to stop pain from slipped or bulging disks in the back, joint pain from disease or injury often leading to joint replacement and a host of sport injuries and diseases. To many it is a miracle! Does it really work? How does it work? What can you expect from it? Everything you need and want to know about it will be discussed on this important show.

Have you heard of mast cells? They're these fascinating sentinels all throughout the body, acting like antenna to sense what's going on in our internal and external environments. And when they sense issues too often or respond too intensely, we can end up feeling like we're stuck with "mystery symptoms" that no one can figure out. No one but Beth O'Hara, that is. Beth is an expert in all things mast cell and mast cell activation syndrome, and she's here to drop ALL the knowledge bombs on this week's episode.

Eoin Lacey is a performance consultant and co-founder of the Irish Strength Institute. He started his career in the health industry where he went on to be part of the management team of Irelands largest health clubs with over 11,000 members. Understanding that everyone responds differently to exercise. Eoin began his studies in Physical Therapy, Corrective Exercise and Advanced Strength and Conditioning. This brought Eoin into the Personal Training realm and together with John Connor and Stephen Ward forged the beginning of what is now the largest chain of Personal Training and Nutrition Centers in Ireland , the Irish Strength Institute. Here he trains a wide range of humans and athletes, particularly MMA athletes, Conor McGregor among them. He has also branched into the business consult world where he splits his time between his Clinic in Malahide, managing the ISI Centre of Excellence, and teaching for his US Educational Company ICANS. On the podcast, Eoin and Brian talk about optimal approaches and philosophies to health and performance for athletes and all humans. Eoin talks on his path to his roles as a performance consultant and MMA trainer as well as co-founder of the Irish Strength Institute. He highlights the importance of treating you and your athletes on a personalized basis. This leads into his assessment strategies and philosophies on programming, warming up and activating properly, and proper weight cutting for athletes. Eoin then breaks down the weight room and its relationship to functional training, how to categorize athletes on ability and disfunction. Then the boys dive into MMA training and nutrition, this involves ideal training and recovery approaches, and body composition ranges and identifying and optimizing energy systems, then finishes with nutrition and supplement recommendations. Eoin closes out the podcast with a phenomenal approach to the foundations of optimal human performance in any field. Incredible conversation. Hope you enjoy.

Do you or someone you love struggle with ADHD and don't know what could help with symptoms associated with it? Are you curious of what the root cause may be? We discuss some possible dietary links and how to alleviate symptoms in this most recent podcast. We also recognize the complexity of both the gut microbiome and ADHD, but we are here to discuss patterns found in recent research. We take a short, but deep, dive into: What may lead to higher incidences of ADHD? What are the biomarkers that research is pointing to higher rates of ADHD? What nutritional steps may help influence lower ADHD rates? What supplementation may be helpful to reduce ADHD symptoms? Will supplementation help increase weight gain? Is supplementation safe? You can find the short, 15-minute podcast at empowerednutrition.health/adhdandguthealth Want to try supplements mentioned in the podcast? No problem! You can check them out here and recieve 10% off! Products mentioned were: Klaire Labs' Ther-Biotic Factor 4, Designs for Health's ProbioMed 50, and Integrative Therapeutics' Pro-Biome 50B Are you struggling to heal and revamp your metabolism? Don't worry! We have recently launched our Lean for Life Membership phase one called “Heal” on where you will be empowered to reverse previous metabolic damage with the assistance of our team of Registered Dietitian Nutritionists. Find out more details here. Enjoying the podcast? Please review the Empowered Nutrition Podcast on Apple Podcasts or wherever you listen! Then, send me a screenshot of your positive review to podcast@empowerednutrition.health or a DM on Instagram (empowerednutrition.health). Include a brief description of what you're working on with your health and/or nutrition and I'll send you a free custom meal plan! Interested in working on your personal health goals? Book a free chemistry call to discuss your story and see if we're a good fit here. Love free products? Get a free one year supply of Vitamin D and five free travel packs with your first purchase of Athletic Greens' AG1 nutritional supplement when you visit athleticgreens.com/empowered Do you have questions you would like answered on the Empowered Nutrition podcast? You can propose your questions/ideas here or reach out to me at podcast@empowerednutrition.health I can't wait to hear from you. Enjoy listening! Want to dive deeper into the research studies mentioned in the podcast? You can check them out here: Cenit MC, Nuevo IC, Codoñer-Franch P, Dinan TG, Sanz Y. Gut microbiota and attention deficit hyperactivity disorder: new perspectives for a challenging condition. Eur Child Adolesc Psychiatry. 2017 Sep;26(9):1081-1092. doi: 10.1007/s00787-017-0969-z. Epub Bull-Larsen S, Mohajeri MH. The Potential Influence of the Bacterial Microbiome on the Development and Progression of ADHD. Nutrients. 2019 Nov 17;11(11):2805. doi: 10.3390/nu11112805. PMID: 31744191; PMCID: PMC6893446. Kalenik A, Kardaś K, Rahnama A, Sirojć K, Wolańczyk T. Gut microbiota and probiotic therapy in ADHD: A review of current knowledge. Prog Neuropsychopharmacol Biol Psychiatry. 2021 Aug 30;110:110277. doi: 10.1016/j.pnpbp.2021.110277. Epub 2021 Feb 6. PMID: Wang LJ, Yang CY, Kuo HC, Chou WJ, Tsai CS, Lee SY. Effect of Bifidobacterium bifidum on Clinical Characteristics and Gut Microbiota in Attention-Deficit/Hyperactivity Disorder. J Pers Med. 2022 Feb 7;12(2):227. doi: 10.3390/jpm12020227. PMID: 35207715; P

This episode is brought to you by Rupa Health, InsideTracker, and Mitopure.I recently took a life changing trip to Antarctica to see what is really happening to our environment as the result of climate change. Before you roll your eyes or gloss over this episode, I want you to understand this: Climate change is not just floods, droughts, a hotter planet, and deadly weather events, which are all scary enough to think about. It affects our whole body health—impacting chronic disease, infectious diseases, our food supply, our mental health, and so much more. On my way to Antarctica, I had an important conversation with my friend Amanda Ravenhill about one of the most critical aspects of climate change and human health—our food system. We also dive into why apathy around climate change is so dangerous. Amanda is an active member of the international community focused on addressing imminent global challenges. She is the Co-Founder and Founding Executive Director of Project Drawdown, the most comprehensive plan ever proposed to reverse global warming. This episode is brought to you by Rupa Health, InsideTracker, and Mitopure.Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.InsideTracker is a personalized health and wellness platform like no other. Right now they're offering my community 20% off at insidetracker.com/drhyman. Mitopure is the first and only clinically tested, pure form of a natural gut metabolite called Urolithin A that clears damaged mitochondria away from our cells and supports the growth of new, healthy mitochondria. Get 10% off at timelinenutrition.com/drhyman and use code DRHYMAN10 at checkout. Here are more details from our interview (audio version / Apple Subscriber version): Why you should care about climate change if you care about your health (7:06 / 3:51)Overcoming apathy to feel empowered about climate solutions (12:01 / 7:10) Our food system is the number-one driver of and solution to climate change (14:36 / 11:10)Eating and shopping regeneratively (25:22 / 20:05) Reframing carbon and its potential to promote planetary life (30:29 / 25:38) The role of government and corporations in helping to create climate solutions (32:33 / 27:37) The case for investing in women farmers (36:38 / 32:03) Applying corporate personhood to grant personhood to rights to nature (44:46 / 35:38) What you can do on an individual level to support the regeneration of climate (49:18 / 44:22) Shifting the climate conversation from one of despair to one of hope (56:28 / 51:53) Learn more about Amanda Ravenhill at amandajoyravenhill.com. See acast.com/privacy for privacy and opt-out information.

Dr. Joe Mather, Medical Director at the Ruscio Institute for Functional Medicine, and I cover a number of questions related to small intestinal bacterial growth (SIBO) and food intolerances. Listen in to get your answers about how to know if you do or don't have SIBO (according to the breath test), treat hydrogen-sulfide SIBO and leaky gut syndrome, and expand your diet and improve food intolerances. https://drruscio.com/read-sibo-test-results-overcome-food-intolerances  My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook  If you're in need of clinical support, please visit https://ruscioinstitute.com  Looking for more? Check out https://drruscio.com/resources 

This week we chat with Dr. Will Bulsiewicz, board certified gastroenterologist and gut health expert. New York Times Bestselling Author of Fiber Fueled and The Fiber Fueled Cookbook (coming out May 17, 2022), Dr. B. walks us through why fiber is the missing link in our health, and why it's one of the most important tools for feeding our gut microbes. And of course we talk about our favorite topic, poop. On What The Health?!: Why are flamingos pink? What The Func?! is produced by the Functional Medicine Coaching Academy. $2000 off with early enrollment until May 18. Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Follow Dr. Will Bulsiewicz on IG @theguthealthmd  Follow us on IG @whatthefunc 

The Neufit Method with Garrett Salpeter - Faster Healing and Optimal Performance | Podcast #354 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended product - Neubie - https://www.neu.fit/justinhealth Podcast Transcription: The Neufit Method with Garrett Salpeter - Faster Healing and Optimal Performance | Podcast #354 Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth 0:00 - Introduction 4;49 - What makes The Neufit Method different? 7:48 - The neurological response to injury and trauma 17:12 - The link of soft tissue of mobilization and nervous system 21:35 - The recent add-ons of Neufit Method 32:31 - Foundational diet changes to improve healing In this video, we have Dr. J and Garret Salpeter, the founder of Neufit Technology. Performance and recovery go hand in hand when training or doing physical activities, regardless if you're an athlete or not. The Neufit Method improves performance and muscle health and optimizes recovery. Further, this video will tackle optimizing performance in fitness, improving the recovery process, and breaking down the significance of The Neufit Method. Garret Salpeter emphasizes that even if you are not an athlete, you should know how to let your body rest, heal, and recover properly from any form of injury or physical activity. Everyone has their activity levels to maintain. It may not be sports-related, but everyone demands effort from their bodies on a day-to-day basis. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

This episode is brought to you by Rupa Health, Paleovalley, and InsideTracker.Today, as part of my Masterclass series, I'm answering questions submitted by my community through the new video app, HiHo. I am joined by my good friend and podcast host, Dhru Purohit, to discuss a range of topics including sugar cravings, migraines, acupuncture, chronic pain, and much more. Find a link below to follow me on HiHo and we may select your question for a future episode!Dhru Purohit is a podcast host, serial entrepreneur, and investor in the health and wellness industry. His podcast, The Dhru Purohit Podcast, is a top 50 global health podcast with over 30 million unique downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset.This episode is brought to you by Rupa Health, Paleovalley, and InsideTracker. Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com. Paleovalley is offering my listeners 15% off their entire first order. Just go to paleovalley.com/hyman to check out all their clean Paleo products and take advantage of this deal. InsideTracker is a personalized health and wellness platform like no other. Right now they're offering my community 20% off at insidetracker.com/drhyman. In this episode, we discuss (audio version / Apple Subscriber version):How to tackle candida, mold, and sugar addiction (4:11 / 00:51)Treating migraines and the keto diet (11:33 / 8:16) Which mushrooms to eat and why (18:14 / 14:57) Pea protein powder (21:26 / 18:08) Combining acupuncture and Functional Medicine (28:08 / 22:46) Creating a healthy community (31:16 / 25:54Why doctors don't recommend nutritional solutions (34:19 / 28:58)Armour Thyroid and thyroid health (39:59 / 34:38)Losing those last five pounds (44:39 / 39:18)Living with chronic pain (47:57 / 42:35)Follow me on HiHo here!Mentioned in this episode:The Blood Sugar Solution 10-Day Detox DietThe Functional Medicine Approach to Ending MigrainesHow to End Migraines5 Steps to Solve Your MigrainesGalleri Cancer TestThe UltraThyroid Solution See acast.com/privacy for privacy and opt-out information.

The world of wellness has changed a lot from the 90s – when my mom would make do, sweating it out with Jane Fonda, the occasional doubles tennis match, or Jazzercising with friends. Now we have so many more options to stay healthy and feel well at our fingertips: infrared saunas, intermittent fasting, cryotherapy, somatic therapy, IV drips, and more. We have more information, more access to it, and more opportunities than ever to take care of ourselves. But we also have more to contend with than ever before. With everything from social media to the toxic hustle mentality, we need all the help we can get. Dr. Laura DeCesaris is a functional medicine-trained health strategist who helps female entrepreneurs, career women, and otherwise highly motivated people around the world. We talk about what you can do to channel the mental stress and physical imbalance that often rides alongside those big, ambitious goals. Resources: https://drlauradecesaris.com/ (drlauradecesaris.com) Follow Dr. Laura on Instagram: https://www.instagram.com/dr.lauradecesaris (@dr.lauradecesaris) Get 10% off your first month at http://betterhelp.com/annie (betterhelp.com/annie) For a limited time, get 20% off the entire InsideTracker store: Go to http://insidetracker.com/OFFTHERECORD (insidetracker.com/OFFTHERECORD) For 50% off your first Care/of order, go to http://takecareof.com/ (TakeCareOf.com) and enter code offtherecord50 Follow + DM us: https://www.instagram.com/offtherecordwithyou/ (@offtherecordwithyou) + http://instagram.com/skinowl (@skinowl) Tag Us: #offtherecordpod  Shop SkinOwl: https://www.skinowl.com/ (skinowl.com) Want to try SkinOwl skincare? Use code “OFFTHERECORD15” on https://www.skinowl.com/ (SkinOwl.com) for your first order.  Best sellers: Maqui Berry Beauty Whip, Eye Concentrate, and our first ever product to alleviate breakouts and dark marks: Geranium Drops. Off the Record is produced and published by http://crate.media/ (Crate Media).

Do you feel confused about what kind of protein you should use? Join me as I break down various types of protein supplements in the market and help take the guess work out of which ones are top performers and why. Timestamps:1:18 - Amino acids are the building blocks of protein1:49 - The benefits of raw pea protein5:32 - Why is whey used in work-out supplements7:49 - The issue with soy--Let's Connect!To get more info and updates on the podcast and connect with me on my personal account@deannaholdrenCheck out the website for more info!https://deannaholdren.comShow Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple PodcastsBig shout out to our team that makes this show possible!If you are looking to start your own podcast hit up @upstarterpods on Instagram! 

We're digging into why including your partner on the fertility journey sets you up for success. Both the male and female partner needs to focus on preconception health to improve pregnancy success. It's not about the woman changing everything in her life and no one has even completed a semen analysis. What we find is that most male partners are very supportive. However, they may not know how to optimize pregnancy success. Or we see women making all the changes and nagging their partner to take their supplements or change their diet. This leads to frustration for both parties. How do we join together to create a solid foundation so that we can strengthen our relationship as we prepare for our baby?   This episode is for you if your partner is: 1) Ready to make the changes to improve pregnancy health but not sure about next steps 2) Supportive and says he will change his diet/lifestyle but you feel like you're nagging him 3) Dealing with male factor infertility and you have fertility issues too and you don't know where to start   In this episode you'll learn: 1) Specific steps the male partner can take right now 2) How to get your partner on board without cajoling 3) Themes we see with both male and female factor fertility and how to fast track your chances of pregnancy success --- Resources Fab Fertile Method https://www.fabfertile.com/what-we-do/ Ep 193 https://www.fabfertile.com/blog/how-to-get-pregnant-naturally-with-low-amh-high-fsh/ Ep 336  https://www.fabfertile.com/blog/how-to-improve-low-sperm-count-motility-and-dna-fragmentation-2/ --- Book your Supercharge Your Fertility Discovery call here with your partner (https://bit.ly/getpregnantpodcast) During our call, we'll be discussing what you have tried so far and where you've faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won't be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally. --- This episode is sponsored by: Legacy Legacy: the digital fertility clinic that allows you to test, freeze, and improve your sperm from home. Legacy allows you to test your sperm with a mail-in kit so you can produce a sample in the comfort of your own home. Their kits use a transport media that's clinically proven to protect and extend the life of sperm for overnight shipping. Legacy's kit does not require a prescription, and semen analysis starts at $199. Every client has the option to discuss their results with one of their male fertility specialists if they choose. Use code FabFertile for 20% off your fertility analysis at https://www.givelegacy.com/. --- Got questions? Join the Fab Fertile Support Group (https://www.facebook.com/groups/451444518397946) for motivation, support, and education to prepare for pregnancy success. --- Check out the full show notes at https://www.fabfertile.com/blog/why-including-your-partner-sets-you-up-for-pregnancy-success/

Episode 243: Creating a Functional Medicine REVOLUTION Dr. Kourtney Sanfelice Explains How to Join Pharmacist Dr. Kourtney Sanfelice says she knew she had to do something about her panic attacks. But when her doctor prescribed anti-depressants and Benzodiazepines, she knew that wasn't the answer. Her journey from that point… to CBD specialist is featured in a new best-selling book, STORRIE: Creating The Functional Medicine Revolution. She sat down with Shawn to talk about it on this episode of Health Solutions. #balancedwellnesssolutions #functionalmedicine #health #drkourtneysanfelice #thewellnesspharmachic #bestsellingauthor #amazonbestseller #creatingthefunctionalmedicinerevolution #integrativemedicine #wellness #holistichealth #nutrition #healthylifestyle #functionalnutrition #holistic #healthy #rootcause #lifestylemedicine #healthandwellness #naturopathicdoctor #functionalmedicinedoctor #selfcare #JoeRogan #Healthcare #Liberty #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #Wenatchee #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime Ep. Resources: Website: www.wellness-solutions.co Facebook: https://m.facebook.com/pg/thewellnesspharmachic/posts/ Instagram: https://www.instagram.com/dr.kourtney.sanfelice/ LinkedIn: https://www.linkedin.com/in/dr-kourtney-sanfelice-a20a393b ~ **** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!}

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Shirleyta: I have suffered for BMS for 1.5 years.. what should I do, Doctor? What kind of specific Doctor do I need . Thank you for your kind attention.   Fiona: Scans show fatty liver but I don't consume any alcohol, my diet is organic and plant-based with no processed foods. How is this possible?   Anonymous: Hi there! Firstly, thank you for all the knowledge and wisdom you share! I have been working on healing my gut for about 3 months now. I have noticed some changes like more energy, less cravings, better sleep. However, I am still really struggling with my skin. My skin periodically gets this sort of rash that looks like sebaceous filaments and water retention. I know sebaceous filaments are natural but they are not always this prominent. Are there foods that cause this? Also, I have noticed that i have a sensitivity to lectins and a lot of the protein sources on the Dr. Cabral detox are a bit high in lectins(beans, legumes, chia seeds). I listened to your podcast on eliminating them for a while if one is sensitive and then reintroducing them later on. How can I modify the detox so that I still get enough protein while also avoiding lectins? Thank you so much in advance!   Moriah: I was just listening to your podcast and you said something word for word what I said to myself a year ago… “I won't take antibiotics unless I'm dying” Last year, antibiotics caused me to catch a c diff infection and I've never been so sick, the antibiotics they gave me to cure the c diff, didn't even work and I got a second infection, I literally felt like I could have died. A local naturopath finally helped me heal my gut and repair my issues. Just wanted to say thank you for speaking out about the danger of unnecessary use of antibiotics   Lisa: Is it ok to use cbd oil while pregnant? I have been using cbd oil for 2-3 years to help me sleep at night and I can't sleep well without it. Thoughts on taking it during pregnancy ?   Anonymous: Hi. I have been listening to your podcast for a while and it has really been helping a lot with my health issues. In numerous podcast episodes, you have mentioned that keto and long intermittent fasting isn't good for female hormones. I have extreme insulin resistance and I have had it for years. I have tried keto with vegetables for about 3 weeks now along with intermittent fasting of 16 hours in order to try to reduce my insulin resistance, hair loss at temples, and skin rash. However, i seem to be gaining more weight around the belly even though I have not been consuming any carbs other than low glycemic vegetables. What could be causing this? I thought that belly fat especially love handles were caused by high insulin? Also, what method would you suggest for healing extreme insulin resistance for a female? Thank you so much in advance!    Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes & Resources: http://StephenCabral.com/2283 - - - Get Your Question Answered: http://StephenCabral.com/askcabral   - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family)

This episode is brought to you by Athletic Greens and Rupa Health. Many of us are living our lives out of balance and are stressed from the time we wake up until the time our heads hit the pillow. The problem is that chronic stress causes inflammation and is behind many of the health conditions that affect men specifically. Stress can drive low testosterone, for instance, which is a common problem for men that drives many other health issues. In today's episode, I talk with Dr. George Papanicolaou, Dr. Louis Ignarro, and Jessie Inchauspé about low testosterone and its effects on men, the heart-protective molecule nitric oxide, the importance of minimizing blood sugar spikes, and much more. Dr. George Papanicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is board certified in Family Medicine from Abington Memorial Hospital. He is also an Institute for Functional Medicine practitioner. Upon graduation from his residency he joined the Indian Health Service. He worked on the Navajo reservation for four years at the Chinle Comprehensive Medical Facility, where he served as the Outpatient Department Coordinator. In 2000, he founded Cornerstone Family Practice in Rowley, MA. He began training in Functional Medicine through the Institute of Functional Medicine. In 2015, he established Cornerstone Personal Health, a practice dedicated entirely to Functional Medicine. Dr. Papanicolaou joined The UltraWellness Center in 2017.Dr. Louis Ignarro is a medical research scientist who was awarded the Nobel Prize in Medicine for his breakthrough discovery of how nitric oxide positively impacts health and longevity. His groundbreaking research on nitric oxide paved the way for—among other innovations—Viagra. He is an award-winning Distinguished Professor Emeritus of Molecular & Medical Pharmacology at the University of California, Los Angeles, and has his PhD in pharmacology, with over 35 years of experience teaching.Jessie Inchauspé holds a bachelor's degree in mathematics from King's College London and a master's degree in biochemistry from Georgetown University. Her work at a genetic analysis start-up in Silicon Valley made her realize that, as the key to good health, food habits beat genetics. In her first book, Glucose Revolution, Jessie shares her startling discovery about the essential role of blood sugar in every aspect of our lives, from cravings to fertility, and the surprising hacks to optimize it while still eating the foods we love. This episode is brought to you by Athletic Greens and Rupa Health.Right now, when you purchase AG1 from Athletic Greens, you will receive 10 FREE travel packs with your first purchase by visiting athleticgreens.com/hyman.Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.Full-length episodes of these interviews can be found here:Dr. George PapanicolaouDr. Louis IgnarroJessie Inchauspé See acast.com/privacy for privacy and opt-out information.

Welcome Jill Henritze, PA-C to Performance Medicine of Bristol! In this episode, Andy Rogers, PA-C talks with Jill about her past training and experience in traditional medicine (orthopedics) and her plan to transition that knowledge into functional medicine. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine

Tired of your doctor dismissing you? Is your doctor no longer willing to learn and try new things? If you're as frustrated with conventional medicine as I am, then this episode is a must listen to. Today, I'm sharing the top warning signs that it's time for a new doctor!You'll hear more about…8 not so obvious red flags that it's time for a new doctorActions you can take starting NOWListening to your gut And more!References in this episode:Eat Fat, Get Thin by Dr. Mark HymanOrder your own labs: https://www.ultalabtests.com/Find the right functional practitioner for you: www.ifm.orgConnect with me:Dr. Tabatha's Website: https://www.drtabatha.com/Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologistJoin the private group, ReNew You Sisterhood to find out how to balance your life, your hormones, your mood, and your gut! In the group, we provide daily inspiration, tips, tools, and recipes to reclaim your health and feel amazing! Here's the link: https://thegutsygynecologist.clickfunnels.com/optin1642182575561Get BiomeLift now at https://store.gutsygyn.com/Remember- Your gut health determines your gyn health!