Podcasts about how summer

Today’s episode is from my recent interview with Melissa on The Blended Family podcast. We talked about all the funny stuff that comes up when raising teens and how the way boys and girls mature differently. What a roller coaster! We also discuss my relationship with my ex and how I’ve handled negativity in the past. I’ve had to learn how to control my reactions – and it hasn’t always been easy. But it’s important to be cordial to my kid’s parent – not just for them, but for my own peace, too.  Having a harmonious blended family takes effort. And it’s always evolving. We work towards that harmony by spending quality alone time with each of our kids – biological and non – so we feel bonded and connected. Tune in to hear my thoughts on discipline, time management, and being an entrepreneurial blended family mom. 01:00 – 08:00 - Raising teenagers and the difference between boys and girls 08:00 – 14:00 - Summer’s relationship with her ex and how she handles negativity 14:00 – 19:00 - Controlling our reactions and learning to be friendly 19:00 – 25:30 - Spending alone time with the kids 25:30 – 29:00 - Dealing with different rules and discipline at different households 29:00 – 37:30 - How Summer harmonizes business and family

Summer Tannhauser teaches small business owners and bloggers how to build an email list, increase website traffic, and make sales through the power of Pinterest. She matches Pinterest with content creation and conversion strategies, to create a powerful marketing “machine” for any online business. What you’ll learn about in this episode: Summer’s background Lady Boss League: Summer’s business built around driving leads with Pinterest What you need to do Pinterest well Why you need to find a way to get your team as invested in your business as you are What Summer’s virtual business looks like and why that makes communication between her team so important Why you need to be able to let go of your control as you scale How Summer learns about potential hires before she ever gets on the phone with them Why Summer made the switch from independent contractors to employees How she realized teaching wasn’t for her and why she made the switch into entrepreneurship Why network/mastermind groups have helped Summer push herself to new levels Why Summer breaks her to-do list into the big project she wants to complete each week How to figure out what you should be doing in the business Ways to contact Summer: Website: www.ladybossleague.com Free 5-day Pinterest Power course: freepincourse.com Twitter: @LadyBossLeague Facebook: www.facebook.com/LadyBossLeague

Summer Bock believes that good health starts in the gut, and she is dedicated to helping people heal their digestive issues naturally. You have about three pounds worth of microbiota lining your gut that is active, diverse and affects way more than just your digestion. In this interview, Summer is here to share how you can for keep your gut strong, healthy and motile. We discuss her top strategies for repopulating gut flora, how stress affects your gut health and what you can do about it, how to remineralize your body and we even get into the growing trend of fecal transplants. This interview is a great reminder that we need to eat from all Four Kingdoms: Animal, Plant, Fungal and Bacterial. I hope it inspires you to infuse your diet with more fermented foods and cultivate a healthy, robust gut flora. EPISODE BREAKDOWN: Daniel shares on ice fishing, fresh food and the origins of the Christmas tree Daniel answers your questions on geophagy, favorite bedding options and Kava Root tea How Summer became interested in gut health What does your gut health affect? Defining the gut Strategies for repopulating our gut flora Probiotics: supplements vs whole foods How to remineralize your body What are pre-biotics? The lowdown on fecal transplants  Thoughts on kombucha Keeping our gut strong, healthy and motile The connection between disbiosis and disorganization Stress, survival strategies and emotional detox Summer’s Gut Rebuilding Program Summer’s prognosis for the future of the human species