Podcasts about probiotics

This episode is brought to you by Cozy Earth, one of HeHe's favorite things to have on hand for a comfy pregnancy and postpartum period! They're also a great way to detox your home, while detoxing your gut! Use code HEHE for 40% off the softest PJ's, loungewear, or even new sheets to make your pregnancy and postpartum feel a little more luxurious: https://cozyearth.com/   In this episode of The Birth Lounge podcast, HeHe sits down with Kim Rogers — aka the Worm Queen — for a conversation that will totally change the way you think about parasites and your health. We're talking about what parasites actually are (spoiler: they're total energy vampires), where they come from, and how they can sneakily impact everything from your gut to your sleep to your mental health. Yes, even your anxiety and mood swings might have a parasitic connection. HeHe and Kim dive into the fascinating link between parasites and the full moon, why your pets might be part of the story, and what to watch for in your own body. Kim also shares her personal journey through parasite infections and how it inspired her to create the Purify Parasite Cleanse kit. If you've ever wondered why you're feeling drained, foggy, or just off, this episode is your permission slip to explore what's really going on inside your body, and learn some practical steps to protect yourself and your family. Tune in for a conversation that's equal parts fascinating and empowering. It's time to pull back the curtain on a taboo topic that deserves way more attention. 00:00 Introduction to Parasites 01:03 Welcome to The Birth Lounge Podcast 01:19 The Birth Lounge App: A Pregnancy Essential 02:34 Understanding Pregnancy Symptoms 03:06 Evidence-Based Articles in The Birth Lounge App 05:25 The Viral Bear Video and Parasites 05:58 Parasites in Our Daily Lives 07:28 Introducing Kim Rogers: The Worm Queen 08:00 Kim's Personal Battle with Parasites 09:15 The Importance of Parasite Cleanses 09:23 Testing for Parasites 09:35 Parasites and Pets 09:55 Parasites from Sushi and Other Sources 11:33 Kim's Journey to Healing 17:17 Common Symptoms of Parasite Infections 19:25 Global Practices in Parasite Cleansing 19:41 Challenges in Parasite Testing 28:25 Water Contamination and Parasites 30:03 Filtering Water and Washing Produce 40:11 Symptoms Overlooked as Parasite Infections 42:48 Declining Health and Mental Health Issues 43:25 Personal Health Journey and Inflammation 44:47 Parasites and Mental Health 45:35 Toxoplasmosis and Other Parasites 54:39 Cleansing and Preventative Measures 01:02:15 Probiotics and Gut Health 01:09:11 Parasite Cleansing for Pets 01:11:27 Full Moon and Parasite Activity 01:16:50 Final Thoughts and Resources   Guest Bio: Kim worked in western medicine for over 20 years ran 25 healthcare colleges, was a professor, author, and holds 2 healthcare degrees all while dealing with her own chronic illnesses. She started to look at natural ways to help heal herself. In 2019 Kims health took a very drastic turn for the worse. Kim and her husband Jeromy decided to sell everything and move out to their property to build a log home in hopes to heal Kim. They discovered the healing powers of Mushrooms and started to see some light of hope! In July, 2021 Kim was doing better but not as great as they had hoped. Kim came across a video on Tiktok talking about parasite cleansing she gave it a try and BAM 3 days in she saw Flukes, Roundworms and Pinworms. She decided to make a video talking about her parasite cleanse it went viral on Tiktok. Kim saw a need to help others heal! She started her company RogersHood in December 2021 making ParaFy Parasite cleanse kit to help others cleanse their bodies of unwanted parasites candida heavy metals and toxins. Since 2021 she has built a community with over a million followers, a company with 30+ employees, and is the Co- Founder, CEO of RogersHood which manufactures their own products in a 10k manufacturing facility they built themselves! Can't wait for everyone to ParaFy Parasite Cleanse! SOCIAL MEDIA: Connect with HeHe on IG  Connect with HeHe on YouTube   Connect with Kim on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: https://rogershood.com/ Use code HEHE for 10% off!   

In this episode, Dr. Jockers dives deep with Dr. Sara Pugh into how light influences your mitochondria, hormones, and inflammation in ways food alone never could. You'll hear how sunrise sets your body clock, why sunset prepares your system for rest, and how the balance of light and darkness fuels cellular health.   You'll learn how artificial blue light at night can disrupt cortisol, blood sugar, and cravings, and why the wrong kind of light exposure can be just as damaging as poor nutrition. Discover why your mitochondria respond to light as much as to food and how this hidden factor impacts your mood, metabolism, and resilience.   We also explore practical steps—like grounding, sauna use, and cold therapy—that boost your energy and improve sleep. Along the way, you'll find out why sunscreen and sunglasses may do more harm than good, and how structured water and omega-3 fats fit into the bigger picture of cellular repair. In This Episode: 00:00 Understanding the Benefits of Sunrise and UV Light 02:23 Introduction to Dr. Sara Pugh and Quantum Biology 03:11 The Importance of Sunlight and Mitochondrial Health 15:26 The Role of UVA and UVB Light in Health 20:39 The Impact of Light on Metabolism and Hormones 25:54 Structured Water and Its Health Benefits 32:32 The Power of Keystone Bacteria 32:35 Why Most New Year's Resolutions Fail 32:53 The Problem with Probiotics 33:44 A Nine-Day Fasting Experiment 36:30 Understanding Leptin and Its Effects 37:49 The Role of Blue Light and Vitamin A 38:29 The Leptin Melanocortin Pathway 38:56 Low Leptin and Its Causes 41:55 The Importance of Lab Testing 43:12 Breaking a Long Fast: Lessons Learned 46:17 The Benefits of Sauna and Cold Therapy 50:09 Cold Face Plunge: A Simple Hack 53:15 Connecting with Nature and Embracing Discomfort 55:14 Balancing Cortisol and Growth Hormone Looking for a clean, nutrient-packed snack? Paleo Valley's Grass-Fed Meat Sticks are free from sugar, additives, and preservatives—just pure protein and healthy fats to keep cravings in check and support muscle and immune health. They come in delicious flavors like Original, Garlic Summer Sausage, and Teriyaki, and they're even kid-approved. Try them today and get 15% off your order at paleovalley.com/jockers. Think heartburn comes from too much stomach acid? Think again. Most digestive issues actually stem from too little stomach acid. That's why I recommend Just Thrive Digestive Bitters—they naturally stimulate stomach acid, bile, and enzymes to improve digestion, reduce bloating, and boost nutrient absorption. Save 20% off your order with code JOCKERS at justthrivehealth.com.   "The two biggest deficiencies driving chronic disease aren't nutrients—they're sunlight and darkness."     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources: Get 15% off Paleovalley: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS     Connect with Dr. Sara Pugh: Website: https://busysuperhuman.com/ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

 In this week's episode, we spotlight the adorable and surprisingly ancient Scots Dumpy chicken. Fiona and Hugh Osborne from English Country Life join us to talk about the changing seasons and the many fall tasks on the homestead. We share our recipe for an absolutely delicious Apple and Sausage Breakfast Bake, and throw in some retail therapy with wire garden cloches. Grubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Naturewise Silkie & Layer Ornamental Feed: https://nutrenaworld.com/products/naturewise-silkie-and-ornamental-layer-feed/?utm_source=_coffeewithchickenladies&utm_medium=_podcast&utm_campaign=_poultry_nutrena_naturewise_silkie-ornamental-layer_mofu_launchBright and Early Coffee - use code CWTCL15 for 15% off of any bagged coffee. K Cups always ship free!https://brightandearlycoffee.com/Omlet Coops- Use Our Affiliate Link and COFFEE10 code for 10% off!https://tidd.ly/3Uwt8BfChicken Luv -  use CWTCL50 for 50% off your first box of any multi-month subscription!https://www.chickenluv.com/Breed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchase!Apple and Sausage Breakfast Bakehttps://coffeewiththechickenladies.com/farm-fresh-egg-recipes/apple-and-sausage-breakfast-bake/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show

Dr. Hoffman continues his conversation with Martha Carlin, CEO and founder of the Bio Collective.

Martha Carlin, CEO and founder of the Bio Collective, details the significant influence of the microbiome on overall health. Martha discusses her unconventional path from accounting to microbiome research, sparked by her husband's Parkinson's diagnosis. Together, they explore the complex connections between gut health and diseases like Parkinson's, autism, and even Alzheimer's. Martha sheds light on groundbreaking research funded by NIH grants, the potential of machine learning and AI in understanding microbiome patterns, and the future prospects of personalized probiotics. Practical advice on maintaining a healthy microbiome, the impact of diet and exercise, and the intriguing intersections between gut health, neurochemistry, and systemic diseases are highlighted. The discussion also covers challenges in integrating microbiome research into clinical practice and potential future therapies.

Targeted probiotic strains improve endurance, strength, recovery, and mental resilience by supporting gut integrity, reducing inflammation, and enhancing nutrient absorption Intense training damages your gut lining and weakens immunity, but probiotics help maintain barrier function and prevent bacterial toxins from triggering systemic inflammation Specific strains deliver specific benefits, such as Lactobacillus plantarum for endurance, Bacillus coagulans for muscle recovery, and Lactobacillus casei for stress reduction Supporting butyrate-producing bacteria fuels intestinal cells, improves lipid metabolism, and enhances oxidative muscle fibers for sustained aerobic performance Probiotics are most effective when introduced after gut healing, paired with a diet free from linoleic acid–rich vegetable oils and supported by prebiotic foods to maintain microbial balance

Laura & Clayton chat with Christina O'Connor, Registered Dietitian at Pendulum, about why gut health is the foundation of overall wellness, and why everyone's buzzing about Akkermansia. Christina breaks down how this powerful next-generation probiotic supports your gut lining, balances blood sugar, and helps keep inflammation in check. Learn what makes Akkermansia unique, how to nourish your microbiome through diet and lifestyle, and why a healthy gut can be the key to feeling your best from the inside out. Resources & Links: Pendulum: Code FUNC for 20% off all subscription orders at Pendulum. JASPR Air Purifiers: Code FUNC for a discount at JASPR.  Adapt Naturals: Discount at https://www.adaptnaturals.com/FUNC. Naturepedic: Code FUNC15 for a discount at 

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Mind Pump Fit Tip: Do ONLY These 8 Lifts to Achieve an Amazing Body. (1:49) Probiotics are the best fat burners! (22:29) Adam's evolution with his diet & exercise. (27:44) Functional Justin. (34:12) The Botox stack. (37:37) Due process. (39:22) You can totally manufacture popularity. (46:14) The curse of fame. (48:12) Downsizing to live near family. (50:50) Going down the 3rd rail with Justin: The Secret Pyramid of Alaska. (56:40) #ListenerLive question #1 – If you are working with a sports team only two days a week in the gym, as that is the only time we have due to the team schedule, what would your focus be on? (1:00:47) #ListenerLive question #2 – I don't feel like my physique is changing for the better at all, although my weight remains stable, and I find myself still struggling to want to eat more.   What should I be doing? (1:10:42) #ListenerLive question #3 – Given my current stats and goals, how do I move forward without backsliding into old patterns? Is it unreasonable to expect strength and muscle gain without fat gain alongside it? (1:19:18) #ListenerLive question #4 – How do I fight the atrophy in my injured leg, while it's stuck in a walking boot? (1:31:38) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** Muscle Mommy Movement Quiz Mind Pump #2135: Barbell Squat Masterclass Mind Pump #2122: Deadlift Masterclass Mind Pump #2357: The 7 Overhead Presses Everyone Should Be Doing Strengthen Lateral Movement with a Lateral Sled Pull Add Windmills to Your Workout to Increase Your Deadlift Strength – Mind Pump TV Shrink Your Waist With The PERFECT Sit-UP (SIX PACK ABS!) Use of probiotics in preventing and treating excess weight and obesity. A systematic review The U.S. blew up a drug boat in international waters. What is the David Goggins deadbeat dad controversy?  Why the Super Millionaire CEO of Zappos Lives in a $950-a-Month Trailer Home The Great Underground Pyramid Of Alaska Visit Hiya for an exclusive offer for Mind Pump listeners! ** Receive 50% off your first order ** Mind Pump #2320: Throw Away the Scale! Mind Pump #2555: The Muscle-Building Secrets of Unilateral Training Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned David Goggins (@davidgoggins) Instagram Mike Boyle (@mbsc_online) Instagram  

On this episode of Vitality Radio, Jared breaks down the hype around biohacking and shares why foundational health must always come first. He makes the case that biohacking only works when stacked on top of solid foundations. From his decades of experience, he explains how the body's innate intelligence depends on raw materials like vitamins, minerals, enzymes, etc., and why detoxification is essential for removing the roadblocks to healing. Jared outlines his foundational Vital 5 approach along with key detox strategies. You'll also hear how simple, no-cost practices such as sleep, sunlight, grounding, breathwork, and movement can be more impactful than expensive gadgets. While tools like red light therapy, cold plunges, and methylene blue have their place, they cannot replace the basic needs of the human body. If you've wondered whether to dive into the latest health trend or invest in the basics first, this episode will help you understand where to start for long-term results.Products:The Vital 5Back on TractParasite CleanseEndoCleanseLiverVitalityAdditional Information:#432: Your Parasite Cleansing User's Guide#258: Your Magnesium User's Guide#242: The Vital Five How To: Your User's Guide to Filling the Gaps in Your DietVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Probiotics, prebiotics, or fermented foods....which actually help your gut? Let's break down the research, if I recommend taking any of these and what to consider before starting.   Mentioned in this episode:  What's your poop personality? https://quiz.tryinteract.com/#/657789ba420624001409ca1a Join the MASTER Method Membership: https://www.ibsmastermethod.com/master-method   Thank you to our partners:   FODZYME is the world's first enzyme supplement specialized to target FODMAPs.   When sprinkled on or mixed with high-FODMAP meals, FODZYME's novel patent-pending enzyme blend breaks down fructan, GOS and lactose before they can trigger bloating, gas and other digestive issues.   With FODZYME, enjoy garlic, onion, wheat, Brussels sprouts, beans, dairy and more — worry free! Discover the power of FODZYME's digestive enzyme blend and eat the foods you love and miss. Visit fodzyme.com and save 20% off your first order with code THEGUTSHOW. One use per customer.     This episode is made possible with support from Ardelyx.   Gemelli Biotech offers trusted, science-backed at-home tests for conditions like SIBO, IMO, ISO, and post-infectious IBS.    Their Trio-Smart breath test measures all three key gases: hydrogen, methane, and hydrogen sulfide to detect different forms of microbial overgrowth. And for those with IBS symptoms, IBS-Smart is a simple blood test that can confirm post-infectious IBS with clinical accuracy.   You simply order the test, complete it at home, send it back, and get clinically backed results in about a week that you can take to your provider!    Find out which tests are right for you at getgutanswers.com and use code ERINJUDGE25 to save $35 on your order!

In this episode, Dr. Jeffrey Gladden and Dr. Emaline Brown discuss the critical role of gut health in longevity and overall well-being. They explore the Gut Zoomer test, its significance in identifying gut microbiome health, and how dietary choices impact gut health. The conversation delves into the importance of fiber, the implications of leaky gut, and the effects of alcohol on gut health. They also highlight the connection between gut health and metabolic processes, emphasizing the need for a balanced diet rich in diverse plant-based foods.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !    Takeaways ·       Gut health is essential for overall health and longevity. ·       Stool testing can provide insights for everyone, not just those with symptoms. ·       An altered gut microbiome is a significant marker of aging. ·       Dietary fiber, especially from plants, is crucial for maintaining gut health. ·       Hydrochloric acid plays a vital role in digestion and gut health. ·       Alcohol can negatively affect gut health and contribute to leaky gut. ·       Food serves as information for our body, influencing our health. ·       Maintaining a diverse diet can optimize nutrient status and gut health. ·       Leaky gut can lead to systemic inflammation and various health issues. ·       The gut microbiome is integral to metabolic health and hormone balance.   Chapters 00:00 Introduction to Gut Health and Testing 03:34 Understanding the Gut Zoomer Test 07:45 The Importance of Gut Microbiome for Longevity 11:49 The Role of Diet in Gut Health 15:30 Detecting Pathogens in the Gut 18:07 New Features of the Gut Zoomer Test 24:50 Leaky Gut and Its Implications 29:37 Systemic Impact of Gut Health 32:00 The Role of Gut Microbiome in Metabolic Health 34:34 Hormonal Interactions and Gut Health 38:32 Optimizing Digestion and Nutrient Absorption 44:23 The Impact of Alcohol on Gut Health 50:51 Promoting Healthy Social Interactions   To learn more about Dr. Emaline:Email: emaline.b@vibrant-wellness.com IG: @vibrantlabs Website: https://vibrant-wellness.com/ YouTube: https://www.youtube.com/channel/UCmWuVqgp3_5Hw4l2jFE2KZA Got a question for Dr. Gladden? Submit it using the link below and it might be answered in our next Q&A episode! https://form.typeform.com/to/tIyzUai7? Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    

In this episode of the Health Coach Academy Podcast, we welcome back Jared St. Clair, owner of Vitality Nutrition, supplement formulator, and host of the popular Vitality Radio Podcast. Jared grew up in the supplement industry and has over 30 years of experience helping people cut through the noise and confusion around nutrition products. With thousands of supplements on the market—and endless marketing hype—health coaches are often left wondering: “What supplements should my clients really be taking?” That's why Jared developed his Vital Five, a core group of supplements he recommends for almost every adult. In this episode, we dive deep into: What You'll Learn in This Episode Jared's origin story growing up in his family's health food store and building a trusted national brand. Why the supplement industry can feel overwhelming and how coaches can simplify the conversation for clients. The Vital Five Supplements every health coach should know: High-quality multivitamin – why most multis fall short and what makes a great one. Magnesium – the most common deficiency in the U.S. and why it's Jared's #1 go-to. Probiotics – the difference between human strain and spore-forming probiotics, and why both matter. Omega-3 fatty acids – how to fight inflammation and why rancidity is a big concern. Digestive enzymes – the often-overlooked key to gut health and nutrient absorption. The critical role of Vitamin D3 and K2 synergy in bone and cardiovascular health. How health coaches can use supplements as a resource without getting lost in marketing hype. Why This Matters for Health Coaches Clients constantly ask: “What supplements should I take?” This episode arms you with evidence-based, practical knowledge to give clearer answers and build trust. Jared not only shares his decades of hands-on experience but also offers actionable insights that health coaches can immediately apply in their practices.

In this week's episode, we spotlight one of the most popular little chickens in the world - the Leghorn! For our main topic, we take an in-depth look at the chicken's skin and integumentary system, and how they work. This week's recipe is delicious Apple Custard Bars, and we share some retail therapy with fun and fancy paper egg cartons.Grubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Bright and Early Coffee - use code CWTCL15 for 15% off of any bagged coffee. K Cups always ship free!https://brightandearlycoffee.com/Omlet Coops- Use Our Affiliate Link and COFFEE10 code for 10% off!https://tidd.ly/3Uwt8BfChicken Luv -  use CWTCL50 for 50% off your first box of any multi-month subscription!https://www.chickenluv.com/Breed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchase!Apple Custard Bars - https://coffeewiththechickenladies.com/farm-fresh-egg-recipes/apple-custard-bars/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show

Dr. Hoffman continues his conversation with Maggie Frank, national educator for CV Sciences, about the launch of PlusCBD Oil's new product, Ignite Male Performance soft gels.

Maggie Frank, national educator for CV Sciences, discusses the launch of PlusCBD Oil's new product, Ignite Male Performance soft gels. This product aims to address underlying dysfunctions leading to low testosterone levels in men. The discussion emphasizes the careful ingredient selection and health benefits of Ignite, including libido enhancement, muscle recovery, energy, and focus. Furthermore, Dr. Hoffman and Maggie Frank explore broader health issues, the impacts of diet and lifestyle on hormone levels and fertility, and other related products from CV Sciences, including their non-CBD offerings and pet products.

Episode Highlights With HannahHow fermentation makes nutrients more bioavailableWhy we are bacteriosapiens and we have a very intimate relationship with bacteriaBacteria isn't always a bad thing and fermentation was used for preservation for a long timeFermentation is digestion happening outside the body and how it reduces antinutrientsFermented foods are our bacterial heritage The gut is actually the first brain and the mood/hormone connection to fermentsHow fermented foods can improve skin when used internally and externallyWhat a scoby is and how it can be used in skincare and kombucha as a tonerMicrobes and the nutrients that they createLesser known microbes and ferments that she recommends trying How microbes can help us reclaim our inner sovereignty and intuitive healthResources We MentionKombucha KampThe Big Book of Kombucha: Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea by Hannah Crum

Martha Carlin joins the podcast to explore the crucial connection between soil health and our gut ecosystem. As the founder of The BioCollective, a microbiome-focused company advancing cutting-edge science, and BiotiQuest, the first-of-its-kind probiotic line, Martha combines expertise in terrain theory, microbial ecology, and genetic analysis with personal experience and intuition. Her unique approach empowers people to optimize their health by bridging science, nature, and practical wellness strategies… In this conversation, we unpack: The commonalities between various diseases and microbiome health. How to holistically care for your body. The best way to test your gut health. Martha is a systems thinker and self-described ‘Citizen Scientist' whose pioneering work in the microbiome was born from a deeply personal journey. When her husband was diagnosed with Parkinson's disease at just 44, Martha shifted from a thriving career in business strategy and complex problem-solving to explore the uncharted frontier of microbiome science. Without formal training in medicine or microbiology, she harnessed her analytical skills and relentless curiosity to uncover patterns often overlooked by conventional research. Want to keep up with Martha and her work? Click here now!

Join us in this episode as we explore the wonders of fungi with Kaitlyn Kuehn “KK,” a plant biologist passionate about bridging the worlds of plants, fungi, and humans. As the host of the Flora Funga Podcast, KK blends science, storytelling, and curiosity to reveal the hidden mysteries of these extraordinary organisms. Whether she's diving into medicinal mushrooms and microdosing or uncovering the underground networks of plant-to-plant communication, KK invites listeners to experience the natural world with a fresh perspective. In this episode, we discuss: How fungi can help solve real-world human issues. Different types of mushrooms that help reduce inflammation and boost the nervous system. KK's personal journey with rheumatoid arthritis and the ways mushrooms have supported her healing.  The most common myths surrounding mushrooms. Are you mushroom-curious? Wherever you may be on your fungi journey, this conversation is sure to leave you inspired to look at mushrooms not just as food or medicine — but as powerful allies in human health and planetary well-being. To follow along with KK and her work, click here now!

Your gut health could be shaping your mood, focus, and emotions more than you think.On this week's Summer ADHD Women's Wellbeing Toolkit Episode, we dive into the fascinating gut-brain connection with IBS specialist, Cara Wheatley-McGrain, to talk about the small, everyday changes that can transform your mood, focus, and emotional wellbeing.This episode is packed with insights on the gut-microbiome and practical strategies to help you eat in a way that nourishes both your brain and your gut, with tips on the three stars of the show: fibre, prebiotics and probiotics. My new book, The ADHD Women's Wellbeing Toolkit, is now available, grab your copy here!What You'll Learn:How what you eat impacts your gut, mood and overall health The link between gut health, immune system, stress, and anxietyHow processed foods and additives affect the microbiomeThe role of fibre and fermented foods in reducing stressWhy inflammation and malabsorption matter for ADHDSimple strategies to improve your gut health The role of prebiotics and probiotics, and where to find themHow to make small, sustainable changes to protect your gutTimestamps02:00 – The Role of Nutrition in Brain and Gut Health03:30 – Understanding the Gut Microbiome05:16 – ADHD Bloods: Ferritin, Iron, and Absorption08:30 – Tracking Symptoms and Responses to Food11:55 – Healthy Gut Microbiome and Serotonin17:49 – Modern Diets vs Evolutionary Gut Needs18:29 – Eating Tips to Optimise Your Gut Microbiome21:27 – The Role of Prebiotics and Probiotics in Gut HealthStress can have a huge impact on your gut microbiome, so while it's brilliant to eat in ways that support your gut, your diet doesn't need to be "perfect"! It's about finding what works for you and your lifestyle so your body and mind can thrive.Links and Resources:Join the Waitlist for my new ADHD community-first membership launching in September! Get exclusive founding offers [here].Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_pod Connect with Cara via her website or find her on Instagram. Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss why it's important to be on a healthy probiotic every day.  Has your doctor ever told you to take a holiday / a break from your probiotic?  If so, this podcast is for you.  Learn why taking a probiotic every day is so important to maintaining your gut microbiome and why stopping (especially if you're feeling good) is just wrong.  Watch us on YouTube:   https://youtu.be/qyGr6J_ynscDr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

In this week's episode, we spotlight the gorgeous green-egg laying Silverudd's Blue chicken. It's our annual molting episode and we share our best tips for getting your flock through it all. Our recipe for this week is a delicious Autumn Apple Frittata with Herbs, and we get some retail therapy with suet cakes.Grubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Nutrena Feather Fixer  - https://nutrenaworld.com/products/naturewise-feather-fixer-poultry-feed/utm_source=_coffeewithchickenladies&utm_medium=_podcast&utm_campaign=_poultry_nutrena_naturewise_feather-fixer_mofuBright and Early Coffee - use code CWTCL15 for 15% off of any bagged coffee. K Cups always ship free!https://brightandearlycoffee.com/Omlet Coops- Use Our Affiliate Link and COFFEE10 code for 10% off!https://tidd.ly/3Uwt8BfChicken Luv -  use CWTCL50 for 50% off your first box of any multi-month subscription!https://www.chickenluv.com/Breed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchase!Autumn Apple Frittata with Herbs - https://coffeewiththechickenladies.com/farm-fresh-egg-recipes/autumn-apple-frittata-with-herbs/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show

Send us a textIn episode #151 we discuss the science behind fermented foods with researcher Dr. Maria Marco:The role of microbes in gut health and their potential benefits for humanity and the planet.Insights into the fermentation process of sauerkraut and its impact on gut barrier function.The difference between probiotics and friendly microbes found in fermented foods like sauerkraut.The potential for fermented foods to offer health benefits beyond just probiotics, focusing on the metabolites produced during fermentation.Dr. Maria Marco is a Professor in the Department of Food Science and Technology at the University of California, Davis. She earned her bachelor's degree at The Pennsylvania State University and PhD in microbiology at the University of California, Berkeley. She performed her postdoctoral research at the Wageningen University and NIZO food research, The Netherlands. Dr. Marco started her lactic acid bacteria and gut health laboratory at the University of California, Davis in 2008 and has built an internationally recognized research program on fermented foods, probiotics, and dietary modulation of the gut microbiome. Dr. Marco is currently President of the International Society of Probiotics and Prebiotics (ISAPP) Board of Directors and is a fellow in the American Academy of Microbiology.Connect with Dr. Maria Marco:IG: Eat Lac Project, UC Davis: www.instagram.com/eat.lac.project/Web: /marcolab.ucdavis.edu/Mentioned:Trifecta Nutrition (save 50% your 1st order with code NR50): https://trifectanutrition.llbyf9.net/qnNk05Study discussed on the podcast: The Fermented Cabbage Metabolome and its Protection Against Cytokine-Induced Intestinal Barrier Disruption of Caco-2 Monolayers: journals.asm.org/doi/10.1128/aem.02234-24International Scientific Assn. for Probiotics and Prebiotics: isappscience.org/Other studies mentionedA Review of Fermented Milks: Potential Beneficial Effects on Human Nutrition and Health: pmc.ncbi.nlm.nih.gov/articles/PMC11225442/ Lacto-Fermented Sauerkraut Improves Symptoms in IBS Patiences Independent of Product Pasteurisation - A Pilot Study: pubmed.ncbi.nlm.nih.gov/30256365/MORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 50% off your 1st Trifecta Nutrition order with code NR50: https://trifectanutrition.llbyf9.net/qnNk05 Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

In this episode, we discuss with Professor Caroline Mansfield, urolithiasis in dogs and cats and their relationship with the microbiome. Topics discussed included: What are uroliths and how are they formed? The different types of uroliths and the risk factors for their development. The way in which the gut microbiome can influence the development of urinary crystals and stones. Can microbiome modification form part of urolith management? Links between development of urolith and gut disease. Is there a clear gut-kidney axis? Can dysbiosis contribute to kidney disease? Professor Caroline shares the management plan she uses for her urolith cases. Probiotics that could be helpful in urinary cases. See omnystudio.com/listener for privacy information.

Dr. Mary Ellen Sanders, an expert in probiotic microbiology, helps us decode the often confusing world of probiotics, prebiotics, and postbiotics by explaining their scientific definitions, evidence-based benefits, and practical applications for gut health (and beyond). This episode has been sponsored by Activia.• Probiotics are live microorganisms that confer health benefits when consumed in adequate amounts• For something to be called a probiotic, it must be alive, defined to the strain level, and tested in the research setting for health benefits• When selecting probiotics, look for products with strain designations and doses guaranteed through end of shelf life, not just "at time of manufacture"• The US Probiotic Guide (usprobioticguide.com) offers independent assessments of probiotic products and their evidence levels, including specific conditions or symptoms• Specific probiotic benefits include supporting gut function during antibiotic use, reducing respiratory infections, and decreasing crying in colicky babies• Prebiotics are substrates (often fibers, but also polyphenols) that feed beneficial gut bacteria• Research suggests about 5 grams of prebiotics daily may be beneficial• Postbiotics are beneficial preparations of dead microorganisms or their components, challenging the notion that microbes must be alive to benefit health• When trying probiotics, consult with your health care provider first, as there are some conditions in which they are contraindicated. • Multi-strain probiotics and synbiotics are commonly available but rarely tested in their exact formulationsReferences and resources: Clinical Guide to Probiotic Products Available in USA http://www.usprobioticguide.comResearch review: Is There Evidence to Support Probiotic Use for Healthy People? https://www.sciencedirect.com/science/article/pii/S2161831324000991?via%3DihubInternational Scientific Association for Probiotics and Prebiotics www.ISAPPscience.org Perspectives on products combining functional ingredients without testing the product as formulated:Cunningham M, et al.. The influence of product formulation on the activity and clinical outcomes of probiotic and prebiotic products. Trends Food Sci Technol: 112, June 2021, Pages 495-506.Sanders ME, et al. 2014. Effects of genetic, processing, or product formulation changes on efficacy and safety of probiotics. Ann N Y Acad Sci. 1309(1):1-18.Probiotic product survey: Merenstein DJ, Guzzi J, Sanders ME. 2019. More Information Needed on Probiotic Supplement Product Labels. J Gen Intern Med. 34(12):27Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.

This episode is brought to you by the ⁠⁠⁠⁠⁠Primal Tallow Balms⁠⁠⁠⁠⁠.Dr. Sarah Myhill discusses the critical importance of gut health and the microbiome, emphasizing the detrimental effects of modern diets on digestive function. She explains the concept of the upper fermenting gut, its symptoms, and how it relates to chronic illnesses and weight loss. Dr. Myhill provides practical dietary protocols, including the benefits of a carnivore diet and the role of ketosis in repairing gut health. She also highlights essential nutrients like vitamin C and iodine that can help combat harmful microbes in the gut.Sarah Myhill also discusses the significance of ketosis for gut health, the role of exercise in achieving ketosis, the addictive nature of sugars and carbohydrates, and the importance of identifying superfoods for gut health. Takeaways- Gut health is crucial for overall well-being.- Modern diets often lead to chronic gut issues.- The upper fermenting gut can cause various health problems.- Symptoms of gut issues include fatigue and bloating.- A carnivore diet can help starve harmful gut microbes.- Vitamin C and iodine are essential for gut health.- Ketosis can improve energy levels and gut function.- Identifying food intolerances is key to gut repair.- Maintaining a balanced microbiome is vital for health.- All Western pathology often starts in the gut.- Being in ketosis can lead to stable energy levels.- Understanding one's body is key to managing diet effectively.- Eliminating sugars and carbs is essential for gut health.

Timestamps:- 0:00 Introduction to Gut Health & Meet Madeline Lauf 3:22 What is the Gut Microbiome? 5:49 Good Gut Bugs vs. Bad Gut Bugs 7:46 Prebiotics, Probiotics, and Their Role 10:14 Signs of Gut Trouble: Constipation & Diarrhea 12:13 Common Mistakes in Healing the Gut 13:32 Gut-Healthy Routines for Kids 15:39 The Impact of Stress and Processed Foods 21:10 The Gut-Brain Connection 24:37 Final Advice: Eat the Rainbow!   Madeline Lauf is the Founder and CEO of Begin Health, a children's gut microbiome health company.Driven by a passion to address the American health crisis, she launched Begin Health to equip parents with the knowledge, tools, and nutritional solutions needed to give the next generation the healthiest start in life.Growing up in rural America, Madeline witnessed firsthand the challenges families face in building lasting foundations for wellness. She recognizes that the demands of modern life often force difficult trade-offs between convenience and long-term health.Through market-based solutions, Madeline aims to empower families and contribute to a future where children can achieve lifelong, independent health—free from preventable chronic illness, disease, and dependence on prescription drugs.Madeline is a graduate of the University of Chicago, where she earned dual degrees in Economics and Law, Letters, and Society.   ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD

Your gut health could be shaping your mood, focus, and emotions more than you think.On this week's Summer ADHD Women's Wellbeing Toolkit Episode, we dive into the fascinating gut-brain connection with IBS specialist, Cara Wheatley-McGrain, to talk about the small, everyday changes that can transform your mood, focus, and emotional wellbeing.This episode is packed with insights on the gut-microbiome and practical strategies to help you eat in a way that nourishes both your brain and your gut, with tips on the three stars of the show: fibre, prebiotics and probiotics. My new book, The ADHD Women's Wellbeing Toolkit, is now available, grab your copy here!What You'll Learn:How what you eat impacts your gut, mood and overall health The link between gut health, immune system, stress, and anxietyHow processed foods and additives affect the microbiomeThe role of fibre and fermented foods in reducing stressWhy inflammation and malabsorption matter for ADHDSimple strategies to improve your gut health The role of prebiotics and probiotics, and where to find themHow to make small, sustainable changes to protect your gutTimestamps02:00 – The Role of Nutrition in Brain and Gut Health03:30 – Understanding the Gut Microbiome05:16 – ADHD Bloods: Ferritin, Iron, and Absorption08:30 – Tracking Symptoms and Responses to Food11:55 – Healthy Gut Microbiome and Serotonin17:49 – Modern Diets vs Evolutionary Gut Needs18:29 – Eating Tips to Optimise Your Gut Microbiome21:27 – The Role of Prebiotics and Probiotics in Gut HealthStress can have a huge impact on your gut microbiome, so while it's brilliant to eat in ways that support your gut, your diet doesn't need to be "perfect"! It's about finding what works for you and your lifestyle so your body and mind can thrive.Links and Resources:Join the Waitlist for my new ADHD community-first membership launching in September! Get exclusive founding offers [here].Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_pod Connect with Cara via her website or find her on Instagram. Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

Your gut health could be shaping your mood, focus, and emotions more than you think.On this week's Summer ADHD Women's Wellbeing Toolkit Episode, we dive into the fascinating gut-brain connection with IBS specialist, Cara Wheatley-McGrain, to talk about the small, everyday changes that can transform your mood, focus, and emotional wellbeing.This episode is packed with insights on the gut-microbiome and practical strategies to help you eat in a way that nourishes both your brain and your gut, with tips on the three stars of the show: fibre, prebiotics and probiotics. My new book, The ADHD Women's Wellbeing Toolkit, is now available, grab your copy here!What You'll Learn:How what you eat impacts your gut, mood and overall health The link between gut health, immune system, stress, and anxietyHow processed foods and additives affect the microbiomeThe role of fibre and fermented foods in reducing stressWhy inflammation and malabsorption matter for ADHDSimple strategies to improve your gut health The role of prebiotics and probiotics, and where to find themHow to make small, sustainable changes to protect your gutTimestamps02:00 – The Role of Nutrition in Brain and Gut Health03:30 – Understanding the Gut Microbiome05:16 – ADHD Bloods: Ferritin, Iron, and Absorption08:30 – Tracking Symptoms and Responses to Food11:55 – Healthy Gut Microbiome and Serotonin17:49 – Modern Diets vs Evolutionary Gut Needs18:29 – Eating Tips to Optimise Your Gut Microbiome21:27 – The Role of Prebiotics and Probiotics in Gut HealthStress can have a huge impact on your gut microbiome, so while it's brilliant to eat in ways that support your gut, your diet doesn't need to be "perfect"! It's about finding what works for you and your lifestyle so your body and mind can thrive.Links and Resources:Join the Waitlist for my new ADHD community-first membership launching in September! Get exclusive founding offers [here].Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_pod Connect with Cara via her website or find her on Instagram. Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

In this episode of The Poultry Nutrition Blackbelt Podcast, Dr. Karen Vignale from Kemin discusses turkey dermatitis and its impact on gut health. She shares insights into the causes of dermatitis in turkeys, its connection to gut permeability, and how a nutritional tool can help mitigate the issue. Tune in now on all major platforms!"Using a combination of probiotics and phytogenics, we were able to reduce Clostridium levels, improve performance, and manage secondary infections."Meet the guest: Dr. Karen Vignale is a Senior Technical Service Manager at Kemin Animal Nutrition and Health. With a Ph.D. in Poultry Nutrition, she brings 20 years of experience working in the poultry industry across both Peru and the U.S. Karen specializes in addressing turkey health challenges, particularly gut health and performance.Liked this one? Don't stop now — Here's what we think you'll love!Dr. Vanessa Iseri: Emulsifiers & Feed Efficiency | Ep. 61Dr. Jerry Spears: Chromium in Poultry Diets | Ep. 53Dr. Michelle Kromm: Clostridial Dermatitis in Poultry | Ep. 83What you'll learn:(00:00) Highlight(01:31) Introduction(03:21) Causes of turkey dermatitis(04:21) Role of gut health(06:21) Probiotics and dermatitis(07:41) Synergistic effects of products(10:18) Trial results for turkey health(11:07) Closing thoughtsThe Poultry Nutrition Blackbelt Podcast is trusted and supported by innovative companies like:* Kemin* Kerry- Poultry Science Association- Anitox- BASF

Receiving a sign from God may seem rare, but what if you could learn to receive and interpret your intuition, premonitions, and coincidences in a way that improves your spiritual connection? What does it mean to truly experience genuine contact with the metaphysical, the mystical, and the mysterious? Joining the podcast to share her thoughts on this intriguing topic is Karoleen Fober, the author of Opening to Divine Intervention: Expand and Strengthen Your Intuitive Abilities and Spiritual Connection. Karoleen is a best-selling author, spiritual teacher, divine energy reader, and intuitive business and life coach. For close to 25 years, she has provided countless consultations and divine readings to transformational leaders, entrepreneurs, and people on their spiritual journey. Overall, her mission is simple: To offer divine messages of love, healing, and guidance for the highest benefit of all… Hit play to find out: Real stories involving divine intervention.  The benefits of intentionally and actively engaging in the development of intuition. How to demystify spiritual connectivity. Practical ways to enhance your life with manifestation. Want to learn more about Karoleen and her work? Visit KaroleenFober.com now!

In this week's episode, we spotlight the very rare, very old, and very beautiful Old English Pheasant Fowl chicken. Dr. Rebecca, our avian veterinarian, joins us to talk about cancer in chickens. We share our recipe for easy 4 Ingredient Almond Cookies, and find some retail therapy with knitted emotional support chickens. Grubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Bright and Early Coffee - use code CWTCL15 for 15% off of any bagged coffee. K Cups always ship free!https://brightandearlycoffee.com/Omlet Coops- Use Our Affiliate Link and COFFEE10 code for 10% off!https://tidd.ly/3Uwt8BfChicken Luv -  use CWTCL50 for 50% off your first box of any multi-month subscription!https://www.chickenluv.com/Breed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchase!4 Ingredient Almond Cookies - https://coffeewiththechickenladies.com/farm-fresh-egg-recipes/4-ingredient-almond-cookies/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show

View the Show Notes For This Episode Dr. Andrea McBeth discusses how Stool-derived Postbiotics can restore gut health with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights   In this episode of the Rational Wellness Podcast, host Dr. Ben White discusses postbiotics with Dr. Andrea McBeth, a naturopathic clinician and expert in functional gastroenterology and the microbiome. Dr. McBeth shares insights into her work with fecal microbial transplants and her development of the pheno-biotic supplement made from sterilized fecal matter. The conversation dives into the benefits of postbiotics for various gastrointestinal conditions and overall gut health, the complexities of bile acids and their roles in the body, and the emerging understanding of the microbiome's impact on brain and immune function. Dr. McBeth also highlights the stringent criteria for selecting stool donors for her supplements and announces an innovative partnership for clinical trials to gather more data on the effectiveness of postbiotics.     00:29 Meet Dr. Andrea Macbeth: Expert in Functional Gastroenterology 01:26 The Science and Benefits of Fecal Microbial Transplants 04:50 Exploring Bile Acids and Their Clinical Importance 10:02 Understanding Prebiotics, Probiotics, and Postbiotics 12:28 The Development and Benefits of Sterilized Postbiotic Products 14:36 The Apollo Wearable: Managing Stress and Improving Sleep 16:07 How Postbiotics Enhance Gut Health and Overall Wellbeing 28:01 The Role of the Microbiome in Immune Education 29:02 Postbiotics and Their Complementary Role 31:51 Clinical Trials and Data Collection 32:58 Dosage Recommendations and Usage 35:52 Probiotics vs. Fecal Microbiota Transplantation (FMT) 42:20 Misconceptions About the Gut Microbiome 48:19 Sourcing and Criteria for Donor Stool 50:04 Conclusion and Final Thoughts       ___________________________________________________________________ Dr. Andrea McBeth is the founder and CEO of Thaena, a pioneering microbiome therapeutics company. She has a Bachelor's in Biochemistry, focusing on molecular biology, and a Doctorate in Naturopathic Medicine. Early in her career, Andrea directed her ND clinical practice toward functional GI disorders and autoimmunity, launching one of the first stool banks for fecal microbiota transplantation to treat Clostridioides difficile infections.  Driven by the interface between gut microbes and human health, Andrea invented ThaenaBiotic, the first human-derived postbiotic supplement. The website is Thaena.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

In this episode of Unleashing Intuition Secrets, host Michael Jaco is joined by Noah from Optimum Nutrition to unpack one of the most controversial health questions of our time: raw milk vs. pasteurized milk. Together, they explore the history of pasteurization and how it reshaped public perception of milk, the health risks linked to pasteurized milk, and the powerful benefits of raw milk that have been overlooked or suppressed. From its rich nutritional profile — packed with vitamins, enzymes, and probiotics — to the ways it supports immunity and gut health, this conversation reveals why so many believe raw milk is a truly superior natural food. Michael and Noah also offer practical guidance on safely sourcing and consuming raw milk, empowering you to make informed decisions about what's really nourishing your body. If you've ever wondered whether we've been misled about “milk doing a body good,” this episode will open your eyes and challenge everything you thought you knew. Get the New Peptide Bundle!  USE CODE JACO & SAVE 10% https://www.liveoptimum.co/products/intuitive-bundle   00:00 Introduction and Guest Welcome 01:37 The Benefits of Raw Milk 05:23 Historical Context of Milk Consumption 09:24 Rockefeller's Influence on Milk Pasteurization 15:14 The Shift from Naturopathic to Allopathic Medicine 24:40 Modern Raw Milk Advocacy 36:06 The Importance of Epigenetics and Probiotics 36:59 Personal Experiences with Milk and Health 38:28 Bodybuilding and Milk: Myths and Facts 39:13 The Benefits of Raw Milk 41:17 Nutrient Profile of Raw Milk 51:02 Probiotics and Enzymes in Raw Milk 57:37 Sourcing and Quality of Raw Milk 59:19 Supplements to Complement Raw Milk 01:01:56 Conclusion and Product Promotion     LANDING PAGE for people to get a "FREE" precious metals consultation with Dr. Kirk Elliott: https://www.kepm.com/jaco/ Affordable Cell Activation Technology with LifeWave: Experience miracles with a deep discount as a Brand Partner https://www.lifewave.com/michaeljaco https://michaelkjaco.com/liveyoungerwithmj/ Power of the Patch Information Resource: Go to: https://liveyounger.com/ AGE REVERSAL WITH GHK-Cu Copper Peptides contained in X-39 and X-49 https://copperpeptidebreakthrough.com Join us every week for Michael Jaco's Miracle Monday Meeting at 6:00 PM EST for Product Testimonials & Questions This 50 Minute Meeting Will Teach You Everything You Need To Know About Phototherapy & LifeWave!! ~ Great for Guests, Customers & Brand Partners ~ ⏬ Click the link below for Meeting access ⏬ Join Zoom Meeting https://us06web.zoom.us/j/87949021063 JoinMichaels Business Builder Webinar ~ Friday 6:00 EST Tune in weekly to Michael Jaco's LifeWave Business Builder Webinars feature LifeWave's top leaders sharing proven strategies, business tips, and real-world success stories to help you grow your organization and achieve lasting financial success. ⏬ Click the link below for Webinar access ⏬ https://us06web.zoom.us/j/86714931635?pwd=WQ8UTQc8o95A1g5q7bOAnRW79mPJep.1 Shop Intuitive Wellness Products to reverse the devastating effects of the vaccine impacts on cardiovascular, reproduction and greater potential for death at any time in history. Also increase overall health and resistance to all disease and inflammation. https://intuitivewellness.michaelkjaco.com/ INTUITIVE ULTRA CLEANSE/INTUITIVE OCEANS VIDEO ON DETOXING ALL FOODS: https://www.diseasediscoverychallenge.vip/food-dtox WAVWATCH - The revolutionary selfcare watch that's designed to support the health of your mind AND body! This one-of-a-kind watch provides anxiety relief, pain support, productivity boost, immune system enhancement, and more!

After more than 50 episodes, it's time to step back and share the biggest health lessons Dr. Odell has covered so far. In this episode, he brings together some of the most powerful nutrition and lifestyle strategies—practical steps you can start using right away. He'll talk about why fiber is your gut's best friend, how antioxidants and potassium protect your cells and brain, and why omega-3 fatty acids are essential at every stage of life. You will also hear how probiotics, healthy habits, detox practices, breathing techniques, natural light, and vagus nerve stimulation can completely change the way you feel. Along the way, Dr. Odell will briefly remind us of the dangers of excess sugar, processed seed oils, and even synthetic folic acid—plus what you should focus on instead. Whether you are new to the podcast or have been listening from the start, this episode is packed with takeaways that can truly elevate your health.

Send us a textAshley and Danielle discuss probiotics, emphasizing the importance of a strain specific approach, the need for evidence-based research, and addressing common myths surrounding probiotics. We talk about the role of prebiotics and how important quality testing is in probiotic products and any supplement. We go over what probiotics can be helpful for those with IBS and IBD.Takeaways-- Probiotics are not one-size-fits-all, the strain matters.- Understanding the specific strain can impact effectiveness.- Research is crucial when selecting probiotics.- Not all probiotics need refrigeration- check packaging.- Quality testing is essential for probiotic products.- Prebiotics can offer long-term benefits.- Probiotics can help with IBS symptoms, not just IBD.- Empower yourself by knowing what you're consuming.- Probiotics are one of many strategies for gut health.Chapters-00:00- Introduction to Probiotics02:56- Understanding Strain Specificity05:55- The Importance of Research and Evidence08:52- Probiotic Myths and Misconceptions12:10- The Role of Prebiotics15:12- Quality and Testing in Probiotics17:48- Conclusion and Key TakeawaysFollow us on instagram @crohns_and_colitis_dietitiansFollow us on youtube @thecrohnscolitisdietitiansWe love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us. We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.

Host Melanie Johnson sits down with Martha Carlin, founder of The BioCollective and a self-taught expert in gut health, who embarked on a mission to solve her husband's Parkinson's diagnosis. Martha shares her fascinating journey from accountant to pioneering gut health researcher, revealing how the gut microbiome connects to everything from brain fog and sleep issues to hormones and chronic disease. In this episode, you'll discover how gut bacteria can influence brain health, mood, sleep, and even conditions like diabetes and Parkinson's. Martha discusses the role of antibiotics, the importance of diet, why most doctors aren't up to speed on microbiome science, and how innovative testing and probiotics can help restore your health from the inside out. She also introduces unique products her team has developed—including solutions for better sleep, stress relief, and curbing sugar cravings—while busting myths and sharing actionable tips for improving your gut and overall wellbeing.

Dr. Sean Gibbons joins Dr. Buck Joffrey to discuss the complexities of the gut microbiome, its evolution, and its significant role in health and longevity. He explains how our microbiome is established at birth, how it changes throughout life, and the impact of diet and lifestyle on its composition. The discussion also covers the challenges of modifying the microbiome, the potential of precision nutrition, and the emerging field of fecal transplants. Dr. Gibbons emphasizes the importance of butyrate, a beneficial short-chain fatty acid produced by gut bacteria, and the future of microbiome research in developing targeted interventions for health improvement. Learn more about Dr. Sean Gibbons: https://isbscience.org/people/sean-gibbons-phd/?tab=biography - Download Dr. Buck Joffrey's FREE ebook, Living Longer for Busy People: https://ru01tne2.pages.infusionsoft.net/?affiliate=0 Book a FREE longevity coaching consultation with Dr. Buck Joffrey: https://coaching.longevityroadmap.com/

In this week's episode, Kacy and Tyler chat about all things gut health related.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

Dietitians Leah Heigl and Aiden Muir quickfire some common claims surrounding nutrition for gut health, determining the myths from the facts.    (0:47) - Claim 1: Food Intolerance Tests  (1:40) - Claim 2: Probiotics for Gut Health (2:17) - Claim 3: Gluten is Bad for Gut Health (4:01) - Claim 4: More Fibre = Better (5:23) - Claim 5: Apple Cider Vinegar Cures Digestive Problems (7:14) - Claim 6: You Should Try Low FODMAP for Your IBS (8:56) - Claim 7: Artificial Sweeteners are Bad for Gut Health (12:17) - Claim 8: Carbs are Bad for Gut Health (12:56) - Claim 9: Fermented Foods are Good for Gut Health     WEBSITE:  https://www.idealnutrition.com.au/ PODCAST:  https://www.idealnutrition.com.au/podcast/ INSTAGRAM:  https://www.instagram.com/idealnutrition__/?hl=en     Our dietitians

Unlock the hidden drivers of unexplained infertility with fresh, actionable insights that bridge functional medicine, nutrition, and cutting-edge environmental health. This episode is essential for clinicians navigating women's health and reproductive wellness.Today, Dr. Emmie Brown, ND, engages in a deep-dive conversation with Macy Coleman, a board-certified registered dietitian and women's health, hormone, and fertility specialist. Drawing from both her professional expertise and personal health journey, Macy shares how dismissed and unresolved symptoms led her from conventional clinical roles into the realm of functional and integrative medicine.Macy explores the root causes of unexplained infertility, highlighting factors often overlooked in standard practice. She emphasizes how gut health issues, immune problems, toxic environmental exposures, poor nutrition, and hormonal imbalances can significantly affect reproductive outcomes. She also shares clinical insights on recognizing subtle symptoms that may come before abnormal lab results and explains how high heavy metal or mycotoxin levels can be major contributors to subfertility—often leading to notable improvements when properly managed.Key Takeaways from Today's Episode:

In today's episode, we explore the science of hormone balance and cellular health optimization with Dylan Gemelli, a leading voice in the fitness and biohacking world. Known for his expertise in health, performance enhancement, and longevity strategies, Dylan is the creator of the Dylan Gemelli Podcast, where he hosts thought-provoking conversations with top experts and influencers in the wellness space. Dylan's work centers on improving quality of life through biohacking, cutting-edge fitness techniques, and evidence-based approaches to longevity. He has become a trusted educator on topics such as testosterone replacement therapy (TRT), peptides, SARMs, steroids, and other performance-enhancing tools. With a strong presence on Instagram and YouTube, Dylan delivers high-value insights that empower people to take charge of their health and unlock their full potential. This conversation outlines: How Dylan's hardships helped shape his spiritual and professional endeavors.  Cutting-edge advancements in hormone therapy. What long-term testosterone treatment looks like. How to address mitochondrial health and age more gracefully. The two most problamatic areas for disease and early death. Whether you want to stay ahead of the curve in personalized medicine or are interested in hearing expert insights on the future of hormone optimization, this episode is a must-listen! To keep up with Dylan, be sure to visit his website for live updates.

In this week's episode, we spotlight the most famous chicken in the world- the Rhode Island Red! We discuss the importance of soil testing before you build coops and runs or after if you're seeing symptoms of heavy metal poisoning. We share our recipe for delicious Zucchini Black Walnut Cake, and  deliver some retail therapy with chicken alarm clocks.Grubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Bright and Early Coffee - use code CWTCL15 for 15% off of any bagged coffee. K Cups always ship free!https://brightandearlycoffee.com/Omlet Coops- Use Our Affiliate Link and COFFEE10 code for 10% off!https://tidd.ly/3Uwt8BfChicken Luv -  use CWTCL50 for 50% off your first box of any multi-month subscription!https://www.chickenluv.com/Breed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchase!Zucchini Black Walnut Cake - https://coffeewiththechickenladies.com/farm-fresh-egg-recipes/zucchini-black-walnut-cake/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show

Dr. Hoffman continues his conversation with Dr. Robert Silverman, author of "Immune Reboot: Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality."

Dr. Robert Silverman, author of "Immune Reboot: Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality," provides a comprehensive primer on the immune system. He explains how lifestyle factors—diet, sleep, exercise, and stress—impact immune resilience. He offers specific protocols for optimizing resistance to Covid, what to do if you come down with it, and how to treat Long Covid, as well as how to prepare for vaccines. 

Struggling with gas, bloating, constipation, diarrhea or a diagnosis like SIBO or IBS? Your stool might have the answers. On this episode, I walk through my own Gut Zoomer stool test results and show how microbiome testing can uncover hidden issues — from bacterial overgrowth to gluten sensitivity — and what to do about them naturally. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session. Show Notes

Have you ever bought a supplement because you heard it was healthy… or because your doctor recommended it… but after weeks or even months, you still didn't feel any better? Maybe you've been faithfully taking Vitamin D, probiotics, or collagen because “everyone says” they're good for you. But here's the thing—what if these same supplements are not only not helping… they're actually making things worse? In today's episode, I'm diving into the truth about Vitamin D, probiotics, and collagen - and how they may be draining your wallet and sabotaging your health at the same time. We'll talk about the science you probably haven't heard, the hidden reasons these popular supplements can backfire, and what to do instead so you can stop wasting money and start seeing real results. If you're tired of playing supplement roulette—buying bottle after bottle, hoping something will finally work—this episode will help you break the cycle for good.TIMESTAMPS:00:00 - Introduction: Are Your Supplements Sabotaging Your Health? 01:00 - Welcome to the Better Belly Podcast 02:10 - The Truth About Vitamin D 10:33 - Why Probiotics Might Be Making Things Worse 14:04 - The Hidden Dangers of Collagen 18:13 - How to Truly Heal: Personalized Health Protocols 22:46 - Conclusion: Take Control of Your HealthEPISODES MENTIONED:Ep. 3// Why Probiotics Aren't Healing Your Gut72// Why Your Iron and Vitamin D Are Still Low – Even After Taking Supplements148// The Oxalate Episode: Why You Should Care About Oxalates267// The Best Food Sensitivity Test for You, with Vibrant Wellness HEAL YOUR GUT TODAY!Option #1)

Dominate C. diff! Learn to distinguish colonization from infection, select first-line therapies, and counsel patients on recurrence prevention and microbiome recovery. We're joined by IDSA past president and expert on foodborne and intestinal infections, Dr. Cindy Sears (Johns Hopkins University) for a comprehensive update on Clostridioides difficile (C. diff, Cdiff, CDAD, CDI). Claim CME for this episode at curbsiders.vcuhealth.org! Patreon | Episodes | Subscribe | Spotify | YouTube | Newsletter | Contact | Swag! | CME Show Segments 00:00 Intro 03:00 Guest bio and hobby 04:25 Case of Charles Fleur Fontaine 06:00 Risk factors and epidemiology 08:00 Antibiotic hierarchy of risk 10:00 Diagnosis, testing strategies 14:00 Defining severity 17:30 Treatment options 20:00 Microbiome recovery strategies 24:00 Probiotics and postbiotics 27:00 Infection control counseling 30:00 C. diff and colon cancer 32:00 Recurrent C. diff strategies 35:00 Why some FMT and bezlotoxumab were discontinued 38:00 Microbiota replacement therapies 43:00 Prophylaxis strategies 45:00 Future therapies and ongoing research 47:00 Audience Q&A 52:00 Outro Credits Written and Produced by: Matthew Watto, MD, FACP  Cover Art and Infographic by: Hosts: Matthew Watto MD, FACP; Paul Williams MD, FACP    Reviewer: Sai S Achi MD,MBA,FACP Showrunners: Matthew Watto MD, FACP; Paul Williams MD, FACP Technical Production: PodPaste Guest: Cynthia Sears MD Disclosures Dr. Sears reports no relevant financial disclosures. Dr. Williams financial relationships disclosed include a Merck grant or research support. This relationship has not ended. Sponsor: Mint Mobile  This year, skip breaking a sweat AND breaking the bank. Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at mintmobile.com/CURB  Sponsor: Panacea Financial Let Panacea Financial take the financial stress off your plate,so you can get back to doing what matters most. Visit panaceafinancial.com  Sponsor: FIGS Get15% off your first order at wearfigs.com with the code FIGSRX

Is the root of every illness your gut? Could 5 simple herbs replace your medicine cabinet? Natural remedy expert Simon Mills reveals the herbal medicines that doctors overlook, and the herbs, spices, and daily habits to use instead!  Simon Mills is one of the most respected herbal practitioners of our time, with nearly 5 decades of clinical experience treating patients. He created the term ‘complementary medicine' in the 1970s, has served as a special advisor to the UK House of Lords, and currently works as an Advisor and Author at Herbal Reality. He explains:  How antibiotic resistance could kill millions and what natural remedies can do instead  The #1 hidden cause of chronic illness (that no one's talking about) How a common kitchen spice could kill 99% of cold viruses The 8 plants that are threatening Big Pharma's bottom line The ancient medicinal plants we've been lied to about, and how to use them 00:00 Intro 02:15 The Power of Medicinal Plants 05:15 Why Medicinal Plants Help Like Paracetamol Does 06:32 How Western Culture Is Getting It Wrong 11:34 Why People Should Care About Medicinal Plants 13:56 Helping 10K+ People With Plants 13:58 Patients Simon Has Helped 15:38 Case Study: Healing Through Plants 22:51 The Gut Controls Almost Everything 26:45 The Dangers of Becoming Antibiotic Resistant 32:38 Alternatives to Antibiotics 38:52 Alternatives to Cold Drugs 51:47 Vitamin D and Zinc for Infection Protection 55:37 Garlic Benefits 59:07 Remedies for Chronic Pain 1:02:12 Arthritis Relief Medicinal Plant 1:08:25 Should We Take Anti-Inflammatory Pills? 1:12:00 The Superpower of Purple Vegetables 1:16:37 Your Diet Recommendations 1:17:33 Keto Diet and Sugar 1:19:34 Keto Diet and the Menstrual Cycle Link 1:22:08 Can PCOS Symptoms Increase From Sugar? 1:23:31 Medicinal Plants to Increase Fertility 1:26:51 Healing Benefits of Echinacea, Frankincense, and Myrrh for the Upper Body 1:33:48 Water Fasting and Long Fasts 1:35:08 Cancer Prevention 1:37:13 Cardiovascular Health Improvements 1:39:00 Benefits of Turmeric Consumption 1:41:35 Prebiotics, Probiotics, and Postbiotics 1:43:24 The Shocking Benefits of Curcumin 1:50:27 Cocoa Powder Healing Benefits 1:54:44 Shocking Link Between Alzheimer's and Green Tea 1:56:39 Cholesterol and Statins — Is There an Alternative? 2:02:04 Omeprazole 2:08:29 How to Keep Up With a Fast-Changing World You can follow Simon, here: Instagram - https://bit.ly/4mmYAOh  Herbal Reality Instagram - https://bit.ly/4fA1jRF  Herbal Reality Website - https://bit.ly/46KVgaz  You can read a selection of articles by Simon Mills, here: What is herbal medicine? - https://bit.ly/45iYvDF  Are herbs safe? - https://bit.ly/453v35U  The Diary Of A CEO: ⬜️Join DOAC circle here - https://doaccircle.com/  ⬜️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ⬜️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ⬜️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ⬜️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ⬜️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors:  Shopify - https://shopify.com/bartlett   ExpressVPN - Go to https://expressvpn.com/DOAC and find out how you can get 4 months of ExpressVPN free Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: The 4 Secret Hacks for Superhuman Strength. (2:08) The benefits of egg protein. (27:04) This is 40. (31:22) Hours of fun and activity for your kids! (37:56) Mind Pump Recommends Parenting: Getting It Right book. (40:54) Probiotics for better performance. (52:18) The most tone-deaf group of individuals. (57:07) #ListenerLive question #1 – Is there any value in borrowing volume to lagging body parts in a cut? (1:05:51) #ListenerLive question #2 – If you were me (pivoting away from CrossFit), what program/practices would you recommend? (1:17:55) #ListenerLive question #3 – Given my low cortisol, hormonal profile, and goal of body recomposition (not weight loss), what MAPS program would you recommend? How should I adjust training frequency or volume to support recovery, cortisol balance, and lean muscle gain without overshooting it? (1:25:46) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for buy one, get one 50% off for new customers, and 20% cash back for returning customers! ** Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout ** HANDGRIP DYNAMOMETER Effectiveness of isometric exercise in the management of tendinopathy: a systematic review and meta-analysis of randomised trials New Gym In Santa Cruz, Ca! Parenting: Getting It Right The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind Impact of probiotic supplementation on exercise endurance among nonelite athletes: a randomized, placebo-controlled, double-blind, clinical trial WNBA 'Pay Us What You Owe Us' shirts, explained Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** July 1st-5th use Code “MPM” for 15% off Flash Sale on individual items. Bundles excluded. ** The Breakdown Recovery Trap, Why You Aren't Progressing Mind Pump #2570: Test Your Sex Hormones & Cortisol at Home With Dr. Stephen Cabral The Only Way You Should Be Doing Bulgarian Split Squats … – YouTube MAPS Prime Pro Webinar Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mike Salemi (@mike.salemi) Instagram Jordan Syatt (@syattfitness) Instagram Joe DeFranco (@defrancosgym) Instagram Ben Bruno (@benbrunotraining) Instagram Kyle P (@mindpumpkyle) Instagram Dr. Stephen Cabral (@stephencabral) Instagram Jolene Brighten (@drjolenebrighten) Instagram Corinne Schmiedhauser (@mindpumpcorinne) Instagram