Podcasts about probiotics

In this week's episode we spotlight the beautiful and talented Sicilian Buttercup Chicken. Our Main Topic delves into the best ways to plan ahead and be prepared for high summer temperatures that can take a toll on your flock. We share our recipe for super easy and crazy delicious Cherry Chocolate Chip Bars, and provide some retail therapy with the wonderful crushed egg shell jewelry from Poultry Palette. Pre-order our book! The Chicken Ladies' Guide to Life with ChickensGrubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Omlet Coops- Use Our Affiliate Link and COFFEE10 code for 10% off!https://tidd.ly/3Uwt8BfBreed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Eaton Pet and Pasture - Use code COFFEE for a discount on first-time purchases.Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchaseCherry Chocolate Chip Bars - https://coffeewiththechickenladies.com/farm-fresh-egg-recipes/cherry-chocolate-chip-bars/The Poultry Palette - https://the-poultry-palette.ueniweb.com/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show

Want a suitcase of antibiotics? Online “wellness” companies will oblige, but the disruption to your microbiome may last up to 8 years; What's the best form of curcumin? New push to promote nutrition instruction for doctors—is it enough? “Borderline anemia”—what could be the cause?

Deprescribing thyroid and other meds in older adultsCan I safely take serrapeptase for longer than four weeks?I want to take nattokinase but isn't there a 'clot dislodging' risk?Could you discuss C. difficile and how to treat it?

Acne is often treated like a surface problem, but what if your skin is actually signaling deeper imbalances inside the body? On this episode of Vitality Radio, Jared breaks down acne from a functional medicine perspective, exploring how hormones, liver function, gut health, stress, blood sugar, and the microbiome may all play a role in breakouts at every age. He discusses the connection between insulin, androgen balance, endocrine-disrupting chemicals, and inflammation, while also diving into the gut-skin axis and the importance of liver detoxification pathways. Jared also shares natural strategies he has used successfully for years, including targeted nutrition, probiotic support, endocrine detoxification support, and topical approaches that work with the skin rather than against it. Plus, he offers an honest discussion about Accutane, antibiotics, and why addressing root causes matters for long-term skin health.Products:LiverVitalityEndoCleanseBack On TractPrecision Probiotic Vital SporesTriple Action Nano-Silver Skin GelVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Hey, Heal Squad! Kweens, we did it! Today, we are bringing you our first ever LIVE episode with the one and only  Jenny McCarthy. Jenny joined us at our Heal Squad Day of Reset, on the beach on Cape Cod in front of 200+ of our people, and Jenny McCarthy gave us everything. Raw, real, and wildly relatable! So, if you thought you knew Jenny's story, this conversation goes deeper. Yes, she spent years fighting to heal her son Evan from autism — and yes, it worked — but what she didn't talk about enough is what that fight cost her body. After years of trying to heal him, a divorce, and being publicly dragged by the media, her health finally hit a wall. We get into that along with what her health and healing looks like now. From leg cramps so excruciating to her mold poisoning that made a comeback… Jenny and Maria even get into their “health anxiety.” Ya know,  the obsessive lab-pulling, the doomsday scrolling, the “I have to figure this out right now or I'm going to get cancer” spiral. Jenny's in it. Maria's in it. We discuss it! Jenny even tells us what has been helping to get her body back on track and what is helping her nervous system. Jenny drops specific protocols for mold detox (including EBOO therapy, BEG spray, and Biocidin), shares why infrared sauna might be the one non-negotiable she credits for keeping her alive, and gives us a sneak peek into the plasma exchange she's about to try. Plus, there's a moment about fruit wax that stopped the entire audience cold. You'll never look at "organic" produce the same way again. This episode is funny, honest, a little chaotic, but is truly what Heal Squad is about — healing and doing this together, in the open, with nothing to hide. Enjoy! HEALERS & HEAL LINERS You Can't Heal With a Wrecked Nervous System:Healing isn't a sprint,  even Jenny's son, Evan took years. Remember, the  urgency to heal faster is actually slowing you down. Jenny's been pouring 10-12 hours a day into protocols, but the panic and impatience driving it is dysregulating the very system she's trying to repair. Mold Is Sneakier Than You Think — And It Will Find You Again Mold isn't just something you smell or see. Sometimes it can come from an exposure a decade ago. Jenny cleared it, then re-exposed herself from a washing machine. One sniff, one relapse. Know the signs — and check the rubber seal on your washer.  Sweat Is Non-Negotiable: If Jenny could pick one thing to heal the world, it's the infrared sauna. Twenty-five years of sweating is what she credits for still standing. In a toxic world, your skin is your biggest detox organ — use it. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host GUEST RESOURCES: Follow Jenny on Instagram & TikTok: https://www.instagram.com/jennymccarthy/?hl=en  https://www.tiktok.com/@mrs.wahlberg?lang=en Shop Formless Beauty: https://formlessbeauty.com/ Jenny's Probiotics: https://www.researchedelements.com/product-page/three-strain-probiotic Relax Sauna: https://relaxsaunas.com/ Maria's Cramp Juice,  Biocidin & More Recent Finds: https://shopmy.us/shop/collections/3873481 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this week's episode we spotlight the all around amazing Transylvania Naked Neck Chicken. Our main topic is a look at salmonella, how it can affect you and your flock, and best practices for avoiding infection. We also share our recipe for delicious Rapini Carbonara and shine a seed spotlight on Nasturtiums. Pre-order our book! The Chicken Ladies' Guide to Life with ChickensGrubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Omlet Coops- Use Our Affiliate Link and COFFEE10 code for 10% off!https://tidd.ly/3Uwt8BfBreed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Eaton Pet and Pasture - Use code COFFEE for a discount on first-time purchases.Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchaseRapini Carbonara - https://coffeewiththechickenladies.com/farm-fresh-egg-recipes/rapini-carbonara/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show

Your gut is running more of your life than you think.I sit down with Dr. Karan Rajan, NHS surgeon, gut health researcher, and one of the clearest science communicators working today, to talk about why fiber is one of the most powerful levers you have for long-term health, how the gut shapes your mood and brain function, and what most people are getting dangerously wrong about protein, GLP-1s, and extreme elimination diets.This isn't a conversation about cleanses or cutting food groups. It's about understanding your gut as a living system that responds directly to what you feed it, within 48 hours.What we explore:- How the gut microbiome directly shapes mood, mental health, and brain function and why diet is often the missing variable in depression treatment.- Why high-protein, low-fiber eating is silently damaging your colon and what the data says about finding the right balance.- What prebiotics, probiotics, and polyphenols actually do inside your body and how to combine them for maximum impact without buying a single supplement.- How GLP-1 medications affect the gut microbiome and why you have to plan proactively for fiber and nutrient deficiencies if you're on one.- Why fasting, spices, and something as simple as eating with your hands can meaningfully shift your gut health and the four lifestyle levers that matter more than any test or supplement.Chapters:00:00 Introduction02:24 Why High Performers Are the Last to Take Care of Themselves07:07 From Gut Surgeon to Microbiome Advocate: Dr. Karan Rajan's Origin Story10:09 The Gut Bacteria Linked to Depression That Antidepressants Ignore14:00 Prebiotics vs Probiotics vs Polyphenols: What Each One Actually Does17:31 How to Add Fiber Without Destroying Your Social Life20:36 The Protein Mistake Even Healthy People Make29:21 How to Optimize the Pregnant Microbiome Before and During Pregnancy33:12 What Your Poop Tells You That Your Oura Ring Never Will43:36 Fasting Windows, Saunas, and What Science Says About Gut Health47:23 GLP-1s Are Changing Your Microbiome: What You Need to Add Back57:06 Why Treating One Organ at a Time Is Failing Patients01:07:27 10 More Grams of Fiber Cuts Colon Cancer Risk by 10%About Dr. Karan Rajan:Dr. Karan Rajan is an NHS surgeon and clinical lecturer who trained in general and colorectal surgery before becoming one of the most trusted voices in online health education. His content, reaching millions across social media, strips medical science down to what's actionable, without losing the rigor. He's the author of This Book May Save Your Life and This Is Vital Information, and the co-founder of Loam, a fiber supplement built on the science he spent years researching. He lives at the intersection of clinical credibility and genuine accessibility, which is a rare and useful place to be.Connect with Dr. Karan Rajan:Instagram: https://www.instagram.com/drkaranrajan/TikTok: https://www.tiktok.com/@dr.karanr–This episode is sponsored by:RITUAL: So sit back and raise a glass to your new evening Ritual with Magnesium+. Save 25% on your first month at Ritual.com/GABBY. TIMELINESupport your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/GABBY to up to 39% off your Mitopure® Gummies. ANNMARIE: Visit https://www.annmariegianni.com/ and use code Gabby for 20% off.TRUE NUTRITION:Get 20% off your first custom blend at truenutrition.com/GABBY with code GABBY–The Gabby Reece ShowThis is where I have real conversations with the people I find most worth listening to: scientists, athletes, coaches, parents, and thinkers who are doing the hard work of building a life that holds up over time. No hacks. No quick fixes. Just honest, practical conversations about performance, longevity, relationships, and what it actually takes to show up well at every age.If you are here, you probably already know that health is not a destination. It is how you live. I am glad you are along for it.Connect with Gabby Reece:Instagram: https://www.instagram.com/gabbyreece/TikTok: https://www.tiktok.com/@gabbyreeceofficialWebsite: https://gabriellereece.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The episode delves into the complexities of the microbiome, emphasizing the limitations of probiotic intake and the benefits of fermented foods. It highlights the importance of short chain fatty acids and challenges the notion of a universal healthy microbiome profile.TakeawaysMicrobiome complexity and individualityLimitations of probiotic intakeBenefits of fermented foods and short chain fatty acidsChapters00:00 The Return of Inflammation Nation05:34 The Influence of Early Life on the Microbiome11:14 The Limitations of Probiotic Intake17:30 The Importance of Short Chain Fatty Acids22:44 The False Target of a Healthy Microbiome28:47 The Theater of Activity in the Gut34:32 The Failure of Probiotic Intake39:51 The Practical Strategy for Gut HealthLINKSDr. Noseworthy on the WebWork with Dr. N

In this episode, Dr. Thomas Hemingway shares the Truth about Probiotics, what the Data Actually Shows, and it's likely not what you've previously heard because the hype associated with them, is not necessarily warranted and you just may be wasting your money when there are better ways to Optimize your Gut Health and it may not be with yet another capsule.  Have a Listen and Share with a Friend!**Free PDF:  "How to Optimize Your GUT HEALTH--Gut Reset protocol included."   Inside the PDF, we pull back the curtain on how to actually get your gut healthy because remember, "All Health Starts in the Gut!"*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

Can topical B12 help relieve itching?The types of doctors to avoidGetting back to basicsA case study of lavender oil helping to relieve itchingYou say you're dairy sensitive but you use whey protein. Please explain.What are your thoughts on a lactose relief patch that is on offer?

A Brand New Tool for Gut, Inflammation, and Brain Support: Holistic practitioner Jane Jansen details Essential Formulas' Dr. Ohhira's Postbiotic Fermented Food Concentrate, a non-GMO, gluten-free, dairy-free, capsule-free fermented paste in travel-friendly, non-refrigerated sachets. She explains the difference between probiotics and postbiotics, emphasizing that this concentrate delivers postbiotic metabolites (including short-chain fatty acids like butyrate, plus enzymes, amino acids, vitamins, peptides, and growth/repair factors) created via a five-year fermentation of 14 fruits, vegetables, mushrooms, and seaweeds; the paste contains no live probiotics because they are heat-killed. The discussion highlights use cases for people who don't tolerate fiber or probiotics (IBS, SIBO, Crohn's, ulcerative colitis), potential benefits for leaky gut, systemic inflammation, gut-brain/mitochondrial health, insulin resistance, children, and pets, and suggests it can complement Dr. Ohhira's capsules and may be taken less than daily.

In this week's episode we spotlight the fascinating all-black Ayam Cemani chicken. The doctors from CAHEN join us again to share their best tips for flock biosecurity on a budget. We share our recipe for easy and very delicious Rhubarb Streusel Muffins, and provide some retail therapy with our review of Eaton Pet and Pasture's new Flock First Poultry Wound & Skin Care Spray.Pre-order our book! The Chicken Ladies' Guide to Life with ChickensGrubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Omlet Coops- Use Our Affiliate Link and COFFEE10 code for 10% off!https://tidd.ly/3Uwt8BfBreed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Eaton Pet and Pasture - Use code COFFEE for a discount on first-time purchases.Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchaseRhubarb Streusel Muffins - https://coffeewiththechickenladies.com/farm-fresh-egg-recipes/rhubarb-streusel-muffins/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show

In this conversation, Olivia Hill and Lyndi M discuss the intricacies of GI maps, protocols for gut health, and the importance of diet and lifestyle changes. They explore who should consider getting a GI map, the role of probiotics, and share success stories from patients who have undergone treatment. The discussion also touches on the spiritual aspect of health, emphasizing the importance of faith in the healing process.

Forrest is joined by neurogastroenterologist Dr. Trisha Pasricha for a conversation about the gut-brain connection, including how gut health impacts our mood and mental health. Dr. Pasricha explains how the gut and the brain communicate, how early gut experiences can shape adult anxiety and depression, why GI symptoms are often misunderstood or dismissed, and what the research actually says about probiotics, leaky gut, and detoxification. They also discuss simple, evidence-based ways to improve gut health, dispelling social-media fueled myths along the way.  About our guest: Dr. Tricia Pasricha is a physician-scientist at Beth Israel Deaconess Medical Center, an assistant professor of medicine at Harvard Medical School, and columnist for the Washington Post. Her new book, You've Been Pooping All Wrong, explains the connection between your gut, your brain, and your mental health. Key Topics: 0:00 Intro: what's neurogastroenterology? 5:48: Believing your patient 9:31: The lifelong impact of childhood gut issues 18:27: The relationship between the gut and the brain 23:20: The tiktokification of gut health information 30:56: Probiotics – do they help? 34:15: The microbiome 43:34: Advice to people with gut issues 46:21: What about cleanses? 55:52: Recap Support the Podcast: We're on Patreon! ⁠If you'd like to support the podcast, follow this link.⁠ Sponsors Go to ⁠Zocdoc.com/BEING⁠ to find and instantly book a top-rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices

374: Bloating is a common problem often caused by constipation, excess gas, or a combination of both. What you eat and drink can significantly affect bloating and other digestive issues. Here are 18 foods and drinks that may help with bloating. → Pique Tea | https://piquelife.com/digest for up to 20% OFF and a free starter kit Topics Discussed: → What foods help reduce bloating naturally? → Why am I bloated all the time? → What drinks help relieve bloating? → Can constipation cause bloating and gas? → What should I eat for better digestion? As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Timestamps: → 00:00:00 - Introduction  → 00:00:32 - Avocados, Cucumbers, Probiotics  → 00:05:01 - Papaya, Asparagus, Pineapple   → 00:09:36 - Quinoa, Green Tea, + IBS  → 00:14:37 - Peppermint + Kefir  → 00:15:52 - What Causes Bloating Further Listening: → Lose Weight, Gain Muscle, Stop Bloating, Have Better Sleep + Clearer Skin By Doing THIS!  Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

Wellness advice can make it feel like there is always one more thing you should be taking. Electrolytes for hydration. NAD for longevity. Hormone support for perimenopause. Probiotics for gut health. But when you are already doing the things and still feel tired, foggy, bloated, inflamed, hormonally off, or like your body is not bouncing back the way it used to, it brings up the question most people are quietly asking: Why is none of this working the way I thought it would?In this episode of The Well Drop, I sit down with Jessica Kane Berman of BodyBio to unpack that question through the lens of cellular health. We talk about why your cell membranes, mitochondria, minerals, gut lining, fatty acids, and liver support may affect how your body responds to everything else you are doing, from hormone support and electrolytes to NAD, gut health, detox, and longevity tools.Jessica Kane Berman is the Chief Brand Officer and co-owner of BodyBio, a third-generation family business focused on science-backed supplements that support health at the cellular level. With a background in brand building, wellness, and family business, Jess helps make complex cellular health science easier to understand so you can make more informed decisions about what you put in your body.What's Discussed:(05:35) Why cellular health matters for energy, resilience, prevention, and longevity.(08:01) Why quick fixes may not work if your cells need support first.(11:21) How cellular health connects to perimenopause, menopause, and hormone processing.(14:02) What to look for in electrolytes and why liquid minerals may matter.(20:13) What PC is and why cell membranes matter for toxins, mitochondria, and aging.(22:46) Why NAD and other longevity tools may not work well if your cell membranes are damaged.(31:30) How to choose better supplements in a crowded wellness space.Listen to this episode of The Well Drop to understand why your supplements may not be giving you the results you expected, how cellular health affects energy, hormones, gut health, and longevity, and what to look at before adding another wellness trend to your routine.Sign up for The Well Drop NewsletterCheck out The Well Drop approved products and brands at amberberger.me/productsFind out more about Amber Berger: Website: http://thewelldrop.comInstagram: @thewelldropFind Out More About Jessica Kane Berman: Instagram: @jesskaneBodyBio Website: https://bodybio.com/ THE WELL DROP

Do you think probiotics can replace brushing and flossing? A viral TikTok trend is making that claim, but dental professionals are sounding the alarm. In this episode, Kevin Henry and pharmacology expert Tom Viola break down the truth behind probiotics and oral health so dental assistants can confidently answer questions patients are already bringing into the office. Tom explains how probiotics may support gum health, freshen breath, and improve the balance of healthy bacteria in the mouth, but they cannot remove plaque or replace the mechanical cleaning that brushing and flossing provide. The conversation also explores how social media trends quickly influence patient beliefs and why dental assistants play such an important role in patient education and communication within the practice. Kevin and Tom discuss how teams can stay ahead of misinformation, prepare for common patient questions, and reinforce healthy oral hygiene habits without dismissing patient curiosity. This episode is packed with practical insight for dental assistants who want to stay informed, support their patients with confidence, and better understand the growing conversations around probiotics and oral health. Connect with Tom Viola LinkedIn: https://www.linkedin.com/in/thomasviolarph/ Facebook: https://www.facebook.com/PharmacologyDeclassified Website: https://www.tomviola.com/ ------------------- Dental assistants play a powerful role in whether patients move forward with treatment. You are a key part of the patient journey, and having the right financial options can make all the difference. CareCredit is a health and wellness credit card that offers flexible financing options, so patients can pay over time for the care they want or need, subject to credit approval. When money isn't the obstacle, patients say yes. Want to make CareCredit part of your practice's offerings and strengthen case acceptance? Email me at kevin@kevinspeaksdental.com and let's make it happen for your team.

 Today on Beating Cancer Daily, Saranne welcomes Jacqui Bryan, a functional medicine expert and certified nutrition specialist, for an illuminating discussion on how the gut's specific bacterial populations, especially the estrobolome, play a crucial role in hormone regulation and cancer risk. Jacqui shares her personal journey as a breast cancer survivor, her doctoral research into the connection between gut dysbiosis and hormone-driven cancers, and practical strategies for restoring gut health to help prevent estrogen dominance. Listeners will discover actionable insights about how lifestyle, diet, and specialized testing can positively affect both cancer recovery and overall well-being. Jacqui is a certified nutrition specialist, functional medicine advisor, whole health educator, and registered nurse with over two decades of experience in clinical practice and research. Having personally overcome breast cancer, Jacqui is passionate about making complex scientific concepts accessible and empowering for those healing from cancer or seeking to improve their long-term health. She specializes in integrating nutrition, lifestyle modifications, and advanced diagnostics to uncover the underlying causes of chronic disease and promote optimal immune and hormonal health. "The estrobolome is really the secret controller of your estrogen… while I thought it was more my ovaries or my fat cells or my adrenal glands, the estrobolome plays a vital role in the regulation of estrogen." ~Jacqui Bryan Today on Beating Cancer Daily:·     The estrobolome is a collection of gut bacteria that directly regulates estrogen levels in the body·     Gut dysbiosis can lead to excess estrogen being reabsorbed, increasing risks for breast cancer and other estrogen-dominant conditions·     Classic blood tests may not reveal problems with estrogen metabolism, while functional medicine stool, urine, and zonulin tests offer deeper insights·     High-fiber diets help trap and eliminate used estrogen, preventing it from being reabsorbed into the system·     Probiotics, especially those containing Lactobacillus acidophilus, can reduce the harmful enzyme that releases estrogen from the gut back into the body·     Cruciferous vegetables such as broccoli and kale support the liver's ability to package and remove estrogen efficiently·     Estrogen dominance is linked to a wide array of health risks, including breast cancer, endometriosis, cardiovascular disease, and autoimmune issues·     Simple lifestyle changes like clean eating, regular exercise, increased fiber, and gut-focused nutrition can empower individuals to manage their hormonal health Connect with Jacqui Bryan: Jacqui Bryan 2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

Welcome to the latest Midlife Minute. I've been getting many questions about viruses, bacterial vaginosis, and recurrent infections. So, today, I'm stepping a little outside our usual topics to explore how changes in the gut microbiome can directly influence the vaginal microbiome. Join me as I clarify what actually happens in the body during perimenopause and menopause, and explain why those shifts matter more than most women realize. IN THIS EPISODE, YOU WILL LEARN: Three changes that occur simultaneously during perimenopause and menopause, and how those changes increase our susceptibility to viruses like herpes. Why declining estrogen weakens the vaginal microbiome How gut microbiome changes in midlife affect the ability to recycle estrogen via the estrobolome Why the gut barrier becomes less stable and more permeable during perimenopause and menopause, and how that can trigger immune responses and low-grade inflammation How hormonal fluctuations can trigger viral outbreaks and increase the likelihood of shingles What research shows about hormone replacement therapy and lower rates and recurrence of severe herpes simplex infections Why bacterial vaginosis is becoming more common in midlife How to balance and support the gut and vaginal microbiome in midlife Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Links: 1. Menopausal shift on women's health and microbial niches 2. The Effect of Menopause on the Innate Anti-Viral Activity of Cervicovaginal Lavage https://pmc.ncbi.nlm.nih.gov/articles/PMC4519412/  3. Spotlight on the Gut Microbiome in Menopause: Current Insights 4. Shingles and Menopause: Is There a Connection? 5. The Impact of Hormonal Replacement Therapy on Herpes Simplex Infection and Gingival Health in Post-Menopausal Women  6. The Menopause Transition, Vaginal Health, and Your Vaginal Microbiome 7. Probiotics in the Prevention and Treatment of Postmenopausal Vaginal Infections: Review Article 8. G. vaginalis increases HSV-2 infection by decreasing vaginal barrier integrity and increasing inflammation in vivo 9. Association between Acquisition of Herpes Simplex Virus Type 2 in Women and Bacterial Vaginosis  10. Recalcitrance of bacterial vaginosis among HSV-2 seropositive women   

Grab a pickle on a stick and settle in for an informative infodump on the gut-brain axis and the benefits of probiotics.    For this episode, Professor Kristin read 18 research articles so you don't have to. She's looking at the potential connection between AuDHD and the gut-brain axis and providing an overview of prebiotics and probiotics (aka your little guys), why you need them, and how you can incorporate them into your diet without having to go full Jamie Lee Curtis.    Whether you're rich in pickles, you love the strong zip of kombucha, or you prefer a hearty crop, there are lots of different ways to keep your little guys happy and your meat suits running.     Resources The Gut and Brain: A Surprising Connection The gut-brain axis: interactions between enteric microbiota, central and enteric nervous systems - PMC Current Evidence on the Role of the Gut Microbiome in ADHD Pathophysiology and Therapeutic Implications - PMC Exploring the impact of probiotics on adult ADHD management through a double-blind RCT | Scientific Reports Therapeutic efficacy of probiotics for symptoms of attention-deficit hyperactivity disorder in children and adolescents: meta-analysis | BJPsych Open | Cambridge Core Why People with ADHD Need More Short-Chain Fatty Acids (SCFAs) Like Butyrate - Nutrimind Lab - Annika Angelo, MS Probiotics: What They Are, Benefits & Side Effects Difference Between Prebiotics and Probiotics Kirtland's Warbler singing on territory in Michigan  24 of North America's rarest birds still in the wild   

What if the answer to energy, metabolism, inflammation, brain health, and longevity isn't another diet — but your microbiome? In this episode of The Sisterhood of S.W.E.A.T., Linda sits down with microbiome researcher Martha Carlin to discuss the fascinating science connecting gut health, metabolic flexibility, inflammation, circadian rhythms, and chronic disease prevention. You'll discover: • Why identical diets create different results • The connection between gut health and blood sugar regulation • How toxins disrupt microbial balance • The role microbes play in energy and metabolism • What endotoxins are and why they matter • The gut-brain connection and cognitive health • Practical ways to support your microbiome naturally If you've ever felt like you're doing everything right but still struggling to feel your best — this episode may change how you think about health forever. For more episodes, subscribe to The Sisterhood of S.W.E.A.T. Summary In this episode, Martha Carlin shares her transformative journey into microbiome science, exploring how gut health impacts chronic disease, longevity, and overall wellness. Discover the latest insights on microbiome restoration, personalized nutrition, and innovative therapies like probiotics and fecal transplants. Keywords microbiome, gut health, chronic disease, longevity, probiotics, endotoxins, microbiome therapy, Parkinson's, microbial balance, personalized wellness Key Topics Microbiome and human health Impact of diet and environment on gut microbes Innovative therapies for Parkinson's and chronic diseases Sound Bites "Health is bigger than calories and quick fixes." "Restoring microbial balance can transform health." "Natural solutions can be more effective than drugs." Chapters 00:00 Introduction to Martha Carlin and Microbiome Science 02:38 Personal Journey into Microbiome Research 04:22 Understanding the Terrain and Ecosystem of the Human Body 05:42 Why the Microbiome Matters More Than Human Cells 07:04 Microbiome and Chronic Disease Connections 08:07 Martha's Work on Parkinson's and Microbial Interventions 10:12 The Role of Specific Bacteria in Disease and Health 12:06 Probiotics and Microbial Strains for Health Optimization 14:35 Substrains and Clinical Evidence in Probiotic Use 17:29 Microbiome and Blood Sugar Responses 19:33 Impact of Stress and Sleep on the Microbiome 21:26 Practical Tips for Resetting Circadian Rhythms 37:35 Starting Point for Improving Gut Health 38:47 Water Quality and Mineral Replenishment 40:05 The Future of Microbiome and Fecal Transplants 45:11 Podcast Outro.mp3

For more information and support, join us at https://thecirsgroup.com Is mold colonization the same as CIRS? Could what looks like a fungal infection actually be something else entirely? In this episode, Barbara is joined by Dr. Lacey Venanzi and Dr. Christian Navarro-Torres to break down the difference between mold/fungal colonization and chronic inflammatory response syndrome (CIRS), explore the surprisingly important role of actinobacteria, and walk through practical, affordable treatment strategies: from pharmaceutical antifungals to botanicals and nasal rinsing. For more information and support, join us at https://thecirsgroup.com TIMESTAMPS 00:00 Intro 01:19 Meet the guests: Dr. Lacey Venanzi & Dr. Christian Navarro-Torres 02:25 What is mold or fungal colonization? 05:01 Is fungal overgrowth a root cause or a downstream effect? 06:08 CIRS vs. fungal colonization: Two distinct diagnoses 07:45 Symptoms of fungal colonization (skin, gut, sinuses, cravings) 10:56 Pharmaceutical antifungals and herbal antifungals 15:30 Risks of using antifungals in CIRS patients 17:25 Why some patients improve on antifungals 19:55 Why timing matters: get out of exposure first 22:25 Actinobacteria: the overlooked player in CIRS 24:19 How actinobacteria mimics fungal infections 26:32 Testing: options, limitations & what to look for 28:15 Key botanical treatments: Horopito, thyme, clove, eucalyptus & tea tree 29:00 Affordable testing options for patients 32:20 Safe steps patients can take (Horopito) 32:49 Dilute the bacteria, lower the burden: cleaning and motility 33:56 Probiotics & prebiotics for fungal/actino burden 35:36 Topical treatment: Horopito Lotion 37:05 Nasal treatment: saline & baby shampoo technique 39:00 Barbara's saline rinse tips & real-world experience 44:03 Why baby shampoo works (surfactants explained) 45:11 Horopito cream for nasal & skin use 47:10 Coherence DX and additional resources Check out Dr. Lacey and Dr. Christian's new company Coherence DX! https://www.coherencedx.com/ YouTube Channel: https://www.youtube.com/@CoherenceDX Dr. Lacey's website: https://www.drlacey.org/ Dr. Christian's website: https://www.cirslab.com/ LINKS MENTIONED IN THE EPISODE: Our Actinos Episode: https://youtu.be/yf9EoTbyAEo?si=nZIZAAlPlBgnObfI Our Actinos Cleaning episode: https://youtu.be/2rCXhUP6dbY?si=TRx356TkQBm1BBJn Our first interview with Dr. Lacey: https://youtu.be/baldT8N7nl4?si=8tHFQCKqrLxiFESq Our latest interview with Dr. Christian: https://youtu.be/Lc_LfUeiYTM?si=6CFLE6w71gtSqStj CSA (comprehensive stool analysis) from ParasiteTesting.com: https://www.parasitetesting.com/CSA?srsltid=AfmBOor_itSEGDFWmeorkB2spnrFXO48-f07lwE7G8V8Hc9NxB4Y92AJ Cheap gut test: https://www.ombrelab.com/products/ombre-gut-health-test?selling_plan=2189295771 More comprehensive gut test: https://www.tinyhealth.com/adult-test SinusKey nose test: https://patients.microgendx.com/products/sinuskey Horopito capsules: https://kolorex.com/collections/gut-care/products/candia-balance-gut-care-60 Dr. Lacey's favorite probiotics: BioGaia: https://a.co/d/0cQZgJhw Florastor: https://a.co/d/09oFxiLs Sun Fiber: https://a.co/d/0hkdbUZh Horopito topical cream (the gentlest option): https://kolorex.com/products/vaginal-care-cream Neti Pot Barbara uses: https://a.co/d/08DKajTT Nasal swabs Barbara uses: https://a.co/d/0fgglU5f Fragrance free Baby Shampoo: https://www.target.com/p/johnson-39-s-sensitive-care-baby-2-in-1-body-wash-38-shampoo-lightly-scented-13-5-fl-oz/-/A-87442350#lnk=sametab Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

In this week's episode, we spotlight an all-round fantastic heritage breed chicken - the New Hampshire! Fiona joins us to talk about the many advantages of hatching chicks with a broody hen. We share our recipe for delicious potato-crusted quiche, and chat about asparagus seeds in this week's retail therapy.Pre-order our book! The Chicken Ladies' Guide to Life with ChickensGrubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Omlet Coops- Use Our Affiliate Link and COFFEE10 code for 10% off!https://tidd.ly/3Uwt8BfBreed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Eaton Pet and Pasture - Use code COFFEE for a discount on first-time purchases.Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchasePotato Crusted Quiche - https://coffeewiththechickenladies.com/farm-fresh-egg-recipes/potato-crusted-quiche/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show

Probiotics: A Promising Adjunct to Non-surgical Periodontal Therapy?By Today's RDH ResearchOriginal article published on Today's RDH: https://www.todaysrdh.com/probiotics-a-promising-adjunct-to-non-surgical-periodontal-therapy/Need CE? Start earning CE credits today at ⁠⁠⁠https://rdh.tv/ce⁠⁠⁠ Get daily dental hygiene articles at ⁠⁠⁠https://www.todaysrdh.com⁠⁠⁠ Follow Today's RDH on Facebook: ⁠⁠⁠https://www.facebook.com/TodaysRDH/⁠⁠⁠Follow Kara RDH on Facebook: ⁠⁠⁠https://www.facebook.com/DentalHygieneKaraRDH/⁠⁠⁠Follow Kara RDH on Instagram: ⁠⁠⁠https://www.instagram.com/kara_rdh/⁠

You're scheduled for surgery and your surgeon says "you don't need to do anything to prepare." That's medical gaslighting.  In this episode of The Medical Disruptor, I sit down with Dr. Becky Knackstedt, a plastic and reconstructive microsurgeon at Duke with an MD, PhD, and functional medicine certification from the Cleveland Clinic. She's published over 80 peer-reviewed papers and she's done what almost no surgeon does. She questioned what she was taught. We get into why surgical prehabilitation dramatically cuts complications, infections, and hospital stays, and why the system still isn't doing it.  Dr. Becky breaks down the protein, vitamin D, and probiotic protocols that actually move the needle on recovery, why just 5 days of targeted nutrition can change your outcome, and the microbiome connection that nobody in surgery is talking about. She also blows up some of the most damaging pre-op myths still being repeated in operating rooms across the country. Omega-3s, estrogen patches, and IUDs do not need to be stopped before surgery, despite what you've been told.  This is the conversation every patient needs before they sign the consent form. Whether it's breast reconstruction, orthopedic surgery, or a cosmetic procedure, the weeks before matter just as much as the surgery itself.  You are not powerless and you are not just a body on a table. You have a role in your own recovery and this episode shows you exactly how to use it. Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/ Check us out on social media: https://www.instagram.com/drefratlamandre https://www.facebook.com/drefratlamandre https://www.tiktok.com/@drefratlamandre #functionalmedicine #drefratlamandre #medicaldisruptor  #NPwithaPHD #nursepractitioner #medicalgaslighting Chapters 0:00 Meet Dr. Rebecca Knackstedt 0:30 Her background & credentials 1:00 Why surgery training wasn't enough 2:29 The broken surgical prep model 3:21 Why surgery ignores lifestyle 4:21 Insurance is the real barrier 5:20 What is prehabilitation? 6:56 The full prehab approach 8:10 5 days of immunonutrition 9:26 Bromelain, protein & wound healing 10:22 Clearance vs. true optimization 11:21 The patient who changed everything 13:42 What she started doing differently 15:56 Pain catastrophizing in surgery 16:51 Vitamin D — what you need to know 19:13 Daily vs. weekly Vitamin D dosing 20:49 The microbiome & surgery connection 22:12 Probiotics before surgery 23:46 What labs & assessments matter pre-op 25:57 Why surgeons are pushing back 28:00 How to advocate for yourself 29:33 Why she built Clara Recovery 31:27 Medical gaslighting in surgery 35:28 What to do weeks before surgery 38:35 Advice for clinicians Guest Links: FB: https://www.facebook.com/profile.php?id=61567434996173 IG: https://www.instagram.com/surgical_recovery/ YT: https://www.youtube.com/@UCw9aFvRFjNiyiQG3vPkS05Q  Website:www.clararecovery.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Olivia Hill and Lindy discuss the significance of GI maps in functional nutrition, emphasizing that the number on the scale is merely a symptom of deeper issues. Lindy shares her journey into GI testing, explaining how it can reveal underlying gut health problems that affect various aspects of health, including weight loss, hormone balance, and even infertility. They explore the gut-brain connection, the limitations of traditional medical testing, and provide a case study illustrating the transformative power of GI maps. The conversation highlights the importance of understanding gut health and its impact on overall well-being, encouraging listeners to consider GI testing as a valuable tool in their health journey.

Send us Fan MailWe know that most of you girlies have gut health issues.. us included But, now its SO hard to distinguish whats real and whats overhyped when it comes to our gut health and what we should be doing about it online. Thats why this week we have gut health researcher, professor, and registered dietitian Dr. Jessie Hoffman on the podcast to break down the controversy surrounding gut health online from IBS to probiotics, fiber, the carnivore diet, SIBO, parasites and the gut-brain connection.We get into:why everyone thinks they have gut problems right nowthe biggest gut health myths on social mediawhat your poop is actually telling youThe microbiome and how it can effect your gut healthhow stress and anxiety can completely change your digestionThe truth about fibre, artificial sweeteners, and probiotics when it comes to gut healthLeaky gut and what we can and can't do about thatAnd so much more!Connect with Dr. Hoffman below:Instagram is hereUse code GGW20 for 20% Stay Above Nutrition products (US & Canada)!You can check them out hereDon't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. You can also subscribe to our Youtube Channel @Girlsgonewellnesspodcast to watch our episodes! Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.

In this episode of Accelerated Health with Sara Banta, I talk about the top 5 most powerful ways to improve your gut health naturally and why healing the gut is one of the most important foundations for overall health and longevity.Poor gut health can show up as bloating, constipation, fatigue, brain fog, skin issues, food sensitivities, hormone imbalances, weight gain, and chronic inflammation. The good news is that small daily changes can dramatically improve your microbiome and help your body function the way it was designed to.I explain the biggest gut health mistakes people make, the hidden factors damaging the microbiome, and the simple strategies that can help support digestion, nutrient absorption, detoxification, and immune function.If you've been struggling with digestive issues, low energy, inflammation, or stubborn health symptoms, this episode will help you understand where to start.Supplements Featured In This Episode:• Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder • Microbiome Labs MegaSporeBiotic™ Probiotic https://www.acceleratedhealthproducts.com/products/megasporebiotic   • Microbiome Labs MegaPre Precision Prebiotic https://www.acceleratedhealthproducts.com/products/megapre  • Microbiome Labs Mega Mucosa™ https://www.acceleratedhealthproducts.com/products/megamucosa  • Silver Fern Brand Motility https://www.acceleratedhealthproducts.com/products/silver-fern-motility • Accelerated Leaky Gut Bundle https://www.acceleratedhealthproducts.com/products/accelerated-leaky-gut-bundle  • Healthy Gut Tributyrin-X https://www.acceleratedhealthproducts.com/products/tributyrin-x Not sure what food to eat and avoid? This guide is for you.⬇️

Kiki Couchman is the co-founder of Sourmilk, the Greek yogurt designed for gut health with the probiotic levels of supplement. On this episode of ITS, Kiki and Ali talk through probiotics, dairy, building in public, finding your positioning, and how office delivery has become a killer channel for the emerging brand. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Vitality Radio, Jared sits down with long-time herbalist Tom Dadant from Host Defense to break down the power and synergy of medicinal mushrooms and targeted herbs. They explore the science and tradition behind multi-mushroom formulas like Stamets 7, along with newer mycobotanical blends designed to support brain function, gut health, and immune balance. You'll learn how mushrooms like lion's mane, reishi, chaga, and turkey tail work alongside herbs such as turmeric, astragalus, and burdock to promote whole-body wellness. The conversation also highlights the importance of the gut-immune connection, prebiotic compounds in mushrooms, and why synergistic formulas may offer broader benefits than single ingredients alone. If you've been curious about how to use mushrooms effectively, this episode gives you a clear, practical framework to get started.Products:Host Defense Mushroom Blend PowdersStamets 7®MycoBotanicals® ImmuneMycoBotanicals® Brain & BodyMycoBotanicals® MicroBiomeVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

What if the gut–brain connection is driving emotional dysregulation in your child? Hidden gut imbalances may fuel mood swings and meltdowns. Dr. Roseann Capanna-Hodge, expert in Regulation First Parenting™, helps families calm the brain and restore emotional balance.If your child's meltdowns feel unpredictable or tied to physical discomfort, you're not imagining it. What if the gut–brain connection is driving emotional dysregulation in your child?This episode unpacks how gut health impacts mood, behavior, and stress—and what you can do to help your child feel calmer and more in control.Why does my child have emotional meltdowns when they're hungry or have stomach issues?You're not alone in noticing this pattern. Behavior is communication, and sometimes your child's body is sending signals before their brain can explain them.When the gut is out of balance, it can increase irritability, anxiety, and emotional reactivity—especially when blood sugar drops or digestion is off.Mood crashes when hungry can signal unstable blood sugarFrequent stomach aches or constipation may point to gut imbalanceAnxiety tied to physical discomfort is a major clueImagine this: Your child melts down every afternoon before dinner. It looks behavioral—but their nervous system may actually be overwhelmed by hunger and gut stress.How does the gut actually affect my child's brain and emotions?Let's calm the brain first by understanding what's happening underneath. The gut and brain are constantly communicating through the vagus nerve—like a two-way highway.Here's what matters most:Most serotonin (the “feel-good” chemical) is made in the gutThe gut microbiome helps regulate inflammation and brain signalingSignals travel from gut to brain more than you thinkWhen the gut is balanced, your child's nervous system can regulate stress more easily. When it's not? That “stress cup” fills fast—and spills over as meltdowns.Yelling less and staying calm isn't about being perfect—it's about having the right tools.Join the Dysregulation Insider VIP list and get your FREE Regulation Rescue Kit, designed to help you handle oppositional behaviors without losing it.Download it now at www.drroseann.com/newsletterWhat are signs my child's gut is affecting their behavior?It's not always obvious—but there are patterns parents can learn to spot.Look for these clues:Mood shifts after certain foodsDigestive issues (constipation, discomfort, picky eating)Energy crashes or fatigueBehavior changes when sleep is offThese don't automatically mean it's the gut—but they're signals worth paying attention to.One parent shared: After addressing gut health alongside nervous system regulation, their child's emotional outbursts didn't just improve—they dramatically shifted. That's the power of looking at the full picture.

In this week's episode, we spotlight a very rare and critically endangered breed - the Shetland Duck. Marc and Katy Metzer join us to talk about what's new at the hatchery and to share their top 5 favorite duck breeds for beginners. We share our recipe for delicious Herbed Tea Cookies and find some retail therapy with duck swimsuits. (For you, not your ducks.)Pre-order our book! The Chicken Ladies' Guide to Life with ChickensGrubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Omlet Coops- Use Our Affiliate Link and COFFEE10 code for 10% off!https://tidd.ly/3Uwt8BfBreed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Eaton Pet and Pasture - Use code COFFEE for a discount on first-time purchases.Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchaseHerbed Tea Cookies - https://coffeewiththechickenladies.com/farm-fresh-egg-recipes/herbed-tea-cookies/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show

4 Eczema Root Causes in Children: Why Your Child's Skin Needs a Personalized ApproachThis week on the Natural Super Kids Podcast, we're talking about why eczema is never “just a skin condition” and how four real-life cases reveal completely different root causes behind similar symptoms.If you've tried creams, removed foods, and still feel like you're guessing what's driving your child's eczema, this episode will help you see the bigger picture.In this episode, we explore:Why eczema can look the same on the outside but have completely different root causes internallyCommon drivers of eczema including histamine issues, gut health, food allergies, and environmental triggersWhy removing a food (like dairy or gluten) isn't always enough to heal eczemaHow a holistic, personalised approach can lead to real, long-term improvements

Probiotics may help a damaged microbiome, but most screenings and guidelines are pharma-driven, leading to overdiagnosis and overtreatment. #OverScreening #Probiotics #MedicalBias #HealthTalks

The relationship between prebiotics, probiotics and postbiotics is symbiotic, meaning they work together to support and maintain optimal gut health Prebiotics are nondigestible food components that promote the growth and activity of beneficial microorganisms in your intestines Probiotics are live beneficial bacteria that directly contribute to maintaining a healthy gut microbiome Postbiotics are bioactive compounds produced when your body digests prebiotics and probiotics; they're also produced during the fermentation process Prebiotics fuel the growth of probiotics, which in turn produce postbiotics that offer additional health benefits

Kim Bright, expert nutritionist and founder of Brightcore, rejoins the program to break down the rapidly changing business model behind drug development.vWe explore how new technologies—including sending drug formulations into space through partnerships with NASA—are reshaping the pharmaceutical landscape. While these innovations could unlock breakthrough treatments, they also raise serious concerns about due diligence and how these formulations will actually behave in the human body here on Earth. As barriers to entry rise and fewer players are able to compete, we may be entering a new era—one where supply is concentrated, competition is limited, and monopolistic dynamics take hold in ways we haven't seen before.We also discuss the amazing benefits of Kimchi and its unmatched 900 probiotics in one natural food.Learn more at: Brightcore.com/Sarah
Use coupon code Sarah to save 25%See exclusives and more at SarahWestall.Substack.com Links worth checking out:Kimchi One from Brightcore – Health Starts in the GutGet 25% off – Use Code: SARAH at mybrightcore.com/sarahOr call (888) 495-8092 for up to 50% OFF your order and Free Shipping!Protect your assets with a company you can trust – Get the private & better price list – Go to SarahWestall.com/MilesFranklin


Alec Jaffe is the Founder and CEO of Alec's Ice Cream, the A2 dairy brand make ice cream truly better for you. On this episode of ITS, Ali and Alec break down the freezer aisle and talk A2, probiotics, vertical integration and why emerging brands need to pick a priority.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You won't look at stale bread the same way again. Every year, tons of bread are thrown out, but what if that waste could be turned into a gut-healthy, probiotic "liquid gold"? Scientists at the National University of Singapore (NUS) have developed a groundbreaking, patented method to transform old bread into a delicious, non-dairy probiotic drink that rivals expensive wellness products. This Week's Deep Dive In this episode, we break down the university-level science behind this incredible food hack. We'll explore the massive problem of bread waste and reveal the step-by-step fermentation process that turns a stale loaf into a gut-boosting elixir. PLUS, we'll show you how to do it yourself! We guide you through two amazing at-home methods: **The NUS-Inspired Method:** A modern, scientific approach for a precise ferment. **The Traditional Kvass Method:** An ancient, rustic recipe for a wild-fermented tonic. Learn the powerful health benefits of fermented bread—from improved digestion and blood sugar control to a boost in antioxidants. It's time to stop throwing away bread and start turning your "trash" into a wellness treasure. Which method will you try? Let us know in the comments! #FoodWaste #Probiotics #Fermentation #DIYRecipe #HealthyLiving #Sustainable #Science #Kvass #GutHealth Health Declassified is brought to you by Peter Wright & Kathleen Beauvais https://HealthDeclassified.com  peter@healthdeclassified.com    kathleen@healthdeclassified.com  Get our weekly newsletter for links to articles mentioned on the show, holistic health tips and news of future guests. Subscribe here   Content on our website, in our newsletter, in our audio and video episodes has been obtained from reliable sources, is for information only and should not be taken as medical advice. Check with your doctor before starting a new exercise or supplement programme especially if you have any joint, skeletal, mobility or digestive issues.

What if the reason you're not getting anything done has nothing to do with laziness, lack of discipline, or poor time management? Brain fog is a biological response to overwhelm, and once you understand what is driving it, clearing it becomes a matter of strategy rather than willpower.On Salad with a Side of Fries, host Jenn Trepeck delivers one of her most personal and practical episodes yet, tracing her own experience of brain fog through months of compounding stress and sharing every tool that helped her climb back out. From targeted nutritional supplements like magnesium, ashwagandha, and activated B vitamins, to the biochemical power of novelty, strength training, and social connection, Jenn lays out a morning, midday, and evening framework built around activation, adaptation, and restoration. This is not a surface-level conversation about productivity hacks. This is the science of resilience building applied to real life, with real results.What You Will Learn in This Episode:✅ Why brain fog is not a discipline problem but a biological response to layered overwhelm, and how the gut-brain connection, postbiotics, and targeted antioxidants work together beneath the surface to restore cognitive function and get your brain fully back online.✅ How movement goes far beyond the gym: why changing your walk route, adding intervals, doing squats before a meeting, and keeping light weights nearby are all proven strategies for increasing blood flow and boosting brain energy throughout the day.✅ Why novelty is one of the most powerful and underused tools for mental clarity, and how activities that demand your full attention, from learning a new language to trying a completely unfamiliar experience, actively protect against cognitive decline and sharpen neural connections.✅ How the foods you eat and the ones you avoid directly shape your brain health, why dark leafy greens, blueberries, and beans support memory and slow cognitive decline, and why ultra-processed foods are directly linked to dementia, diabetes, and cardiovascular disease.The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Clearing brain fog and restoring mental clarity for real life03:07 Recognizing brain fog through observable behaviors: procrastination, lost productivity, inability to focus, and decision fatigue06:07 The three layers of overwhelm fueling mental fatigue: to-do list stress, emotional trauma, and relentless input overload12:09 The wired-but-tired cycle explained: how burnout, late nights, and disrupted sleep quietly destroy focus and brain energy17:51 Shifting from stimulants to solutions: building daily, calm energy with adaptogens, magnesium, and B vitamins for lasting resilience22:15 Morning activation framework: movement, probiotics, vitamin D3, protein-forward meals, and creatine to power up brain energy25:53 Midday adaptation strategies: breaks, deep breathing, single-tasking, and releasing pressure to force productivity31:19 Evening restoration: how CBD gummies, magnesium, and adaptogenic herbs quiet the mind and support deep restorative sleep34:27 Power up your walk and why strength training and resistance work are non-negotiable for brain health, long-term cognitive function, and longevity37:00 Novelty and new experiences spark brain energy and guard against cognitive decline41:10 Brain-supporting foods explained: dark leafy greens, blueberries, beans, and folate-rich choices that slow cognitive decline44:34 Supplement timing strategy: B complex and adaptogenic herbs in the morning and midday, magnesium and ashwagandha at night45:42 The gut-brain connection: how probiotics, postbiotics, fiber, and antioxidants work together to restore cognitive functionKEY TAKEAWAYS:

In this week's episode, we spotlight an endangered American breed chicken - the Pyncheon Bantam. In our main topic we answer a listener's questions about the ins and outs of adding a rooster to your flock. We also share our recipe for Dandelion Fritters and bring some healthy retail therapy with kale seeds.Pre-order our book! The Chicken Ladies' Guide to Life with ChickensGrubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Omlet Coops- Use Our Affiliate Link and COFFEE10 code for 10% off!https://tidd.ly/3Uwt8BfBreed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Eaton Pet and Pasture - Use code COFFEE for a discount on first-time purchases.Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchaseDandelion Fritters - https://coffeewiththechickenladies.com/farm-fresh-egg-recipes/dandelion-fritters/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show

Functional Diagnostic Nutrition: Using Saliva Testing, Food Sensitivity Labs, and Lifestyle to Find Root Causes: Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is founder of Functional Diagnostic Nutrition (FDN). He discusses using functional testing alongside conventional care to uncover “dysfunction” when standard labs appear normal. Davis describes assessing adrenal and metabolic stress via saliva testing for circadian cortisol patterns, cortisol-DHEA balance, sex hormones, secretory IgA, and melatonin, emphasizing clinical correlation and individualized “studies of one.” He outlines an approach targeting multiple “healing opportunities” (H-I-D-D-E-N: hormones, immune, digestion, detoxification, energy, nervous system) and applying D-R-E-S-S (diet, rest, exercise, stress reduction, supplementation) rather than relying on supplements alone. A case example links chronic hives, medication-related weight gain, and food triggers identified through additional testing, including the Mediator Release Test. The discussion also covers stress-driven gut dysbiosis, digestion decline, and EFT tapping for stress-related symptoms, and notes FDN practitioners can be found via FDNtraining.com/medicine.

Creatine, melatonin, peptides, protein powders, green powders, probiotics, multivitamins, and much more: A pharmaceutical scientist breaks down the evidence and busts the myths. Dr. Mahtab Jafari is a Professor of Pharmaceutical Sciences and Ecology & Evolutionary Biology at the University of California, Irvine, and the Founding Director of the UC Irvine Center for Healthspan Sciences. She is the author of the award-winning book, The Truth About Dietary Supplements: An Evidence- Based Guide to a Safer Medicine Cabinet.   In this episode we talk about: Product quality, safety, and regulation The most important thing to do before starting dietary supplements Vitamins B, C, and D (and the multivitamin debate) The research on amino acids and peptides The truth behind sleep supplements The efficacy of herbs, botanicals, and green powders Heavy metal risk factors Supplements for brain health and muscle growth Probiotics and gut health Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! This episode is sponsored by:  BetterHelp: Find support and have someone with you in therapy. Sign up and get 10% off at BetterHelp.com/happier. Fast Growing Trees: Get 20% off your first purchase when using the code HAPPIER at checkout, fastgrowingtrees.com. Warby Parker: Buy one prescription pair and get 20% off any additional prescription pairs at warbyparker.com/happier.  To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Jared starts this new series, Herbal Secrets, by diving into one of natural health's most overlooked tools: neem. Often known for its topical use, neem is far more than a simple antimicrobial—it's what Jared calls a “terrain shifter,” helping support balance in the skin and gut microbiome rather than simply eliminating microbes. You'll learn how neem may help maintain healthy microbial balance, support normal inflammatory responses, and assist the body's natural detoxification processes. Jared breaks down topical vs. internal uses, including applications for skin health, oral care, and gut support, along with practical strategies for combining neem with enzymes and probiotics. If you're dealing with persistent imbalances or looking to support whole-body resilience, this episode offers a fresh perspective on restoring balance from the inside out. Products:TheraNeem Cleansing BarTheraNeem CreamTheraNeem Leaf & Aloe GelTheraNeem OilNOW Tea Tree OilSolaray Neem Leaf CapsulesPure Essence CandexCellCore Biotoxin BinderSolaray Charcoal CapsulesFood Movement Black Earth Zeolite Humic Fulvic MineralsPrecision Probiotic Vital SporesAdditional Information:#616: Microbiome Balance from Mouth to Gut: Foundations of Clearing and Rebuilding with Biocidin – Part 1#617: Microbiome Balance from Mouth to Gut: Protocols for Clearing and Rebuilding with Biocidin – Part 2Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

In this week's episode, we spotlight one of the oldest bantam chicken breeds still in existence - the Nankin! Our main topic is a discussion on feather pluckers in your flock: how to identify them, why they do it, and how to prevent it from happening. We also share our recipe for delicious Apple Rum Raisin Bundt Cake, and provide some retail therapy with poultry themed napkin rings. Pre-order our book! The Chicken Ladies' Guide to Life with ChickensGrubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Omlet Coops- Use Our Affiliate Link and COFFEE10 code for 10% off!https://tidd.ly/3Uwt8BfBreed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Eaton Pet and Pasture - Use code COFFEE for a discount on first-time purchases.Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchaseApple Rum Raisin Bundt Cake - https://coffeewiththechickenladies.com/farm-fresh-egg-recipes/apple-rum-raisin-bundt-cake/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show

The founders of Feel Goods built an eight-figure supplement brand with 100 million organic impressions and not a single product on a retail shelf. Their secret was radical transparency, founder-led content, and treating TikTok like a free testing lab before ever spending on paid ads. For more on Feel Goods and show notes click here Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.

In this week's episode we spotlight the wild-crested Appenzeller Spitzhauben chicken. Dr Rebecca joins us to talk about a poly-cystic ovarian disorder that she has found in laying hens. We share our recipe for Fried Rice with Spring Veggies, and provide some retail therapy with a seed spotlight on sugar snap peas.Pre-order our book! The Chicken Ladies' Guide to Life with ChickensGrubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Omlet Coops- Use Our Affiliate Link and COFFEE10 code for 10% off!https://tidd.ly/3Uwt8BfBreed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Eaton Pet and Pasture - Use code COFFEE for a discount on first-time purchases.Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchaseFried Rice with Eggs and Spring Veggies - https://coffeewiththechickenladies.com/farm-fresh-egg-recipes/fried-rice-with-eggs-and-spring-veggies/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show

Don't skip homocysteine when testing for dementia risk factors; Treating osteoporosis; New hope against pancreatic cancer; Eating right for Parkinson's Disease; Olive oil helps stave off dementia—but only the right kind; A lifestyle hack that can cut Alzheimer's risk by 38%; How to reduce high calprotectin on a stool test.

You've heard "fix your gut" before. You've probably tried probiotics. Maybe you eat clean, avoid dairy, take your supplements. And yet -the migraines keep coming. In this episode, Debbie explains why your gut is one of the most underestimated drivers of chronic migraines, why probiotics alone were never going to get you there, and what actually needs to happen to see real change.  What You Will Learn in This Episode What your gut actually is -and why it is so much more than a digestive organ The gut-brain axis: the two-way communication system connecting your gut and your migraine brain Why your vagus nerve is carrying signals your neurologist has never talked to you about The common exposures -medications, hormones, stress, sleep disruption -that have quietly damaged your microbiome over years Why probiotics are not the problem or the solution -and what the gut actually needs to heal Where gut health fits inside the Freedom From Migraines Method® -and why the sequence matters Resources: FREE DOWNLOAD: Toxic Migraine Triggers Guide Get the complete guide showing you the hidden inflammatory triggers fueling your migraines, including toxins in your medication, environment, and everyday life. https://dwvirtualguide.com/free-guide Book a Free Migraine Breakthrough® Assessment: Let's assess your unique migraine situation and uncover what's been keeping you stuck. https://pages.debbiewaidlcoach.com/breakthroughcall Connect with Debbie: Instagram: https://www.instagram.com/debbiewaidl.coach/ Women's Migraine Freedom™ Facebook Group: https://www.facebook.com/groups/womensmigrainefreedom Website: https://pages.debbiewaidlcoach.com/ Email: freedom@debbiewaidl.com Disclaimer: The Migraine Freedom™ Your Way Podcast and information provided by Debbie Waidl and guests is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching, LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.  

In this episode of the Gladden Longevity Podcast, Dr. Jeff Gladden, Dr. Oscar Coetzee, and Danielle Arnold delve into the complexities of the gut microbiome, discussing its role as an organ system, the importance of probiotics and prebiotics, and the impact of modern diets on gut health. They explore innovative technologies for enhancing gut health, the significance of microbiome diversity, and the future of gut health treatments, emphasizing the need for a holistic understanding of gut health through functional stool testing. In this conversation, experts discuss the complexities of gut health, focusing on the importance of a systematic approach to rebuilding the gut biome. They explore the role of anaerobic bacteria, innovations in gut microbiome research, and the impact of diet on gut health. The discussion also touches on the safety and efficacy of anaerobes, as well as the future of gut health in relation to immunity and longevity.   For Audience Join the other 20,000+ high-performers getting weekly insights on biological reversal, exponential strategies, and Life Energy optimization→ https://start.gladdenlongevity.com/subscribe If you're ready to measure your 60+ biological ages and build a personalized reversal plan, apply for a discovery call here → https://start.gladdenlongevity.com/apply-now   Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/!      Takeaways ·       The microbiome should be viewed as an organ system. ·       Gut health is influenced by diet and environmental factors. ·       Probiotics signal the microbiome rather than permanently colonizing it. ·       Prebiotics serve as food for probiotics, creating a cycle of health. ·       Keystone bacteria play a crucial role in maintaining gut health. ·       Modern diets lack the fiber necessary for a healthy microbiome. ·       Diversity in gut bacteria is essential for overall health. ·       Innovative technologies are emerging to enhance gut health. ·       Fecal transplants have shown success in treating gut issues. ·       Understanding stool health is vital for assessing microbiome status. The gut biome is a spectrum, and everyone has something going on. ·       Testing is crucial to identify inefficiencies in digestion and absorption. ·       A systematic approach includes removing bad bacteria and optimizing digestion. ·       Probiotics should be tailored to individual needs, especially anaerobic strains. ·       Dietary diversity is essential for a healthy gut biome. ·       Anaerobic bacteria can significantly improve gut health and function. ·       Research is ongoing to understand the best combinations of anaerobes. ·       The gut is central to longevity and overall health. ·       Intermittent use of anaerobes may be beneficial for maintaining gut health. ·       The microbiome's diversity decreases with age, impacting health.     Chapters 00:00 Understanding the Gut Microbiome 03:07 The Role of Probiotics and Prebiotics 05:50 Innovations in Gut Health Technology 08:53 The Importance of Soil Analogy in Gut Health 12:12 Diversity in the Microbiome 14:49 The Impact of Modern Diet on Gut Health 17:57 The Future of Gut Health Treatments 29:58 Rebuilding the Gut Biome 32:05 Systematic Approaches to Gut Health 35:03 The Role of Anaerobic Bacteria 39:28 Innovations in Gut Microbiome Research 42:20 Dietary Impacts on Gut Health 46:06 Safety and Efficacy of Anaerobes 49:00 The Future of Gut Health and Immunity   To learn more about Dr. Oscar Coetzee: Website: https://www.designsforhealth.com/ Instagram: https://www.instagram.com/designsforhealth/ Facebook: https://www.facebook.com/DesignsForHealth/ YouTube: https://www.youtube.com/channel/UCjSatJ4tkSj1ni5bBFteaJg   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw     Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.  

In this week's episode we spotlight one of our all-time favorite blue-egg laying heritage breed chickens - the Crested Cream Legbar! In our main topic we discuss the USPS and how/why they ship baby poultry. We share our recipe for delicate and delicious Egg Yolk Cookies and find some retail therapy with a shopping spree at Bomgaar's in Kansas.Pre-order our book! The Chicken Ladies' Guide to Life with ChickensGrubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Bright and Early Coffee - use code CWTCL15 for 15% off of any bagged coffee. K Cups always ship free!https://brightandearlycoffee.com/Omlet Coops- Use Our Affiliate Link and COFFEE10 code for 10% off!https://tidd.ly/3Uwt8BfBreed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Eaton Pet and Pasture - Use code COFFEE for a discount on first-time purchases.Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchaseEgg Yolk Cookies - https://coffeewiththechickenladies.com/farm-fresh-egg-recipes/egg-yolk-cookies/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show