Podcasts about spending

(0:00) Felger, Mazz, and Murray open the third hour taking calls on all that has been discussed on the show. (14:31) The guys reset their thoughts on Alec Pierce staying in Indianapolis with the Colts. Plus, more thoughts from the callers. (21:37) Would Brian Thomas Jr. be a potential trade option for the Patriots at wide receiver? (26:56) The callers continue to weigh in on the Patriots and how they've operated to start the free agency legal tampering period. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Which companies, super PACs, and industries are pumping the most money into our local elections? What sites made Preservation Chicago's “Most Endangered Buildings” list? Host Jacoby Cochran is joined by executive producer Simone Alicea and contributor Leigh Giangreco to discuss, including what some of their favorite springtime parks across the city. Good News: Poet Laureate Celebration and Rooted and Radical Youth Poetry Finals Want some more City Cast Chicago news? Then make sure to sign up for our daily newsletter. Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE

Learn how to build a budget with room for fun so you can save money without guilt. How can you save toward big goals without letting frugality turn into burnout? How do you stop shaming yourself for spending on fun? Hosts Sean Pyles and Elizabeth Ayoola respond to a listener named Michael who's skipping trips, staying in, and feeling guilty whenever they spend. Joined by personal finance writer Kim Palmer, they unpack frugal fatigue and money shame, explore how “money stories” and scarcity mindset can fuel obsessive saving, and share practical ways to budget for joy. Want us to review your budget? Fill out this form — completely anonymously if you want — and we might feature your budget in a future segment! https://docs.google.com/forms/d/e/1FAIpQLScK53yAufsc4v5UpghhVfxtk2MoyooHzlSIRBnRxUPl3hKBig/viewform?usp=header To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend. Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt and Ken continue with their discussion of average positional spending on defense both in terms of cap and JJ points by the last 14 Super Bowl champions.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Mood and use my code RAVENS for a great deal: https://mood.com* Check out MyBookie and use my code RAVENS for a great deal: https://www.mybookie.agAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The crew discusses the electric atmosphere at the World Baseball Classic, where packed crowds and passionate fans have made the event feel like October baseball. That leads to a debate about the tournament's mercy rule and whether something like that belongs in professional sports. They also break down the tournament favorites—Japan, USA, and Dominican Republic—as the competition heats up in the next rounds. The conversation then shifts to the Miami Marlins and the challenge of building a fanbase in Miami, sparking a larger discussion about parity in Major League Baseball and how spending big—similar to NIL in college sports—has become essential for teams that want to win.

Most people hide their addiction until it destroys them — Kellan Fluckiger spent $3,000 a week on cocaine while testifying before Congress, then flatlined in an ICU and met God at the door. In this episode of The Root of All Success, Jason Duncan sits down with Kellan Fluckiger, a former energy executive turned coach, author of 30+ books, billboard-charting choir performer, and founder of The Ultimate Life Formula. After hiding cocaine addiction and depression for 30 years while working at the highest levels of government and industry, Kellan experienced a divine intervention in 2007, quit cold turkey, and walked away from millions in contracts. In 2018, he died in the ICU for 17 days — and what happened at that doorway changed everything. Kellan shares how severe childhood abuse created the “I'm not good enough” belief that fueled decades of overachievement and self-destruction, his 18-hour out-of-body life review of pain he caused and received, and the four truths God gave him about purpose and mission. This conversation dives into: • How childhood abuse created a lifelong “prove I'm good enough” addiction • Spending $3,000/week on cocaine while running energy operations and testifying before Congress • The 2007 divine intervention and 18-hour life review • Quitting cocaine cold turkey after hearing “it is enough” • Meeting his wife Joy at a Yo-Yo Ma concert when God said, “You need to marry this woman. Tonight.” • Walking away from millions in contracts without knowing what came next • The 2018 near-death experience: flatlining in the ICU for 17 days • Standing at the doorway with God and being asked, “Do you want to come home?” • A vision of infinite domains (like the movie Contact with Jodie Foster) • Four truths brought back from death: You're divine. You have a mission. You have gifts. Help is available. • Why God said “Because you don't believe,” when asked why people settle • The Book of Context framework for eliminating limiting beliefs • God's final question before returning: “Are you sure?” • How “context straitjackets” (BDEEP: Beliefs, Definitions, Experiences, Expectations, Perceptions) limit us • Why success isn't what you accumulate — it's what you make of yourself • His refusal to give up: “I friggin won't stop.” If you're battling hidden addiction, stuck in “not good enough” patterns, or wondering if transformation is possible after decades of pain — this episode will challenge everything you thought you knew about redemption and purpose.

Growing up near Boston, Sugar discovered hiking in her early twenties while exploring the White Mountains of New Hampshire. After getting sober at 30, she found herself with the clarity, time and capacity to pursue the life she truly wanted. What followed was a decision to live authentically, prioritise long-distance hiking, and become what she proudly calls a professional dirtbag. In 2021, Sugar set out on the Appalachian Trail. While she knew she was a strong hiker, she also faced the uncertainty of what it would mean to walk the trail as a trans woman. Feeling the isolation of not seeing many stories like her own pushed her to begin writing, speaking openly, and becoming someone other queer and trans hikers could reach out to. Since then, she has become the first known trans woman to complete the Triple Crown of long-distance hiking, founded TrailQTs – a free mentoring programme supporting first-time queer and trans thru-hikers – and in 2024 pioneered the Divide to Crest Route, a 3,000-mile backcountry journey from the Mexican border in New Mexico to the Canadian border in Washington. In 2025, Sugar set a new women's self-supported speed record on the Appalachian Trail southbound, breaking the previous record by more than a day and a half. In this episode, we dive into sobriety, transition, representation, burnout, post-trail blues, building community, and what it really takes to push the body day after day. Sugar also shares practical advice on training, fuelling on a budget, protecting your feet, and why big dreams are built through small, steady steps. This is a conversation about courage, visibility, and creating the path you wish had existed when you started. *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time). Hit subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Lyla Using she/her programs  From the North East of the USA Living in New Hampshire Working with kids and doing bar tending and other odd jobs Growing up just north of Boston, on the North shore, about 3 hrs away from the Appalachian Trail Playing team sports  Getting into hiking in her early 20s, with the help of a friend  Hiking in the White Mountains in New Hampshire  Getting sober at 30 years old and being sober for over 8 years now How it changed her life, having more time and capacity to do more hiking Spending time exploring the local trails in the area  Starting her gender transition  Knowing she was trans in her late 20s but not having the capacity to do anything about it Getting sober and how it opened up lots of doors for herself  Living her authentic life  Deciding to leave her job, sell her car and go and hike the Appalachian Trail Hiking the Appalachian Trail in late March 2021 Spending the past 5 years making long distance hiking her priority Being a professional dirtbag Channeling all of her energy and resources into hiking  Managing fears and concerns before taking on the Appalachian Trail  Knowing she was a strong hiker Having concerns related to being a trans woman on trail and what unique challenges she would face Trying to learn more about other trans experiences on the Appalachian Trail Feeling a bit alone and not wanting others to feel the same way Deciding to write for an outdoor website called the trek Sharing more of her life online The power of seeing trans people in the outdoors  Speaking publicly and telling her authentic story Trying to be someone queer and trans folk can reach out to  Wanting to be accessible for other people  Documenting and sharing her story while hiking  Blog post - Trans competent on trail  Magical moments while being on the trail  Getting her trail name "Sugar" Suffering with burnout and adventure blues? Post trail depression and planning for it  Mental health and the importance of spending quality time in nature  Mental health habits and what's worked for her Having a rich community of people in her support network Having people who understand where you're coming from  Having good friends  Spending time along Self supported FKT SOBO on the Appalachian Trail  Pushing yourself hard while on the trail Day 1 of the project and why it was a year before starting on the trail The first couple of weeks and the challenging terrain  Why it's fun for her The physical challenge for her body and thinking more about millage  Wanting to know how much she could push her body The planning and preparation before the start of the hike  The Divide to Crest route  Trying to figure out how to make it financially viable  Looking for sponsorship from outdoor brands Physically training and breaking it down into 3 separate chapters The Arizona Trail  Why your feet are everything The New England Trail  Using her home as basecamp Dealing with a little tendonitis at the start Getting hiker legs Food and nutrition while on the trail Taking a B vitamin supplement every day to help with energy Taking electrolytes especially with the hot weather Maple syrup and salt  Doing the trail on a budget - salt, fat, carbs…. Eating foods that she can stomach while on the trail The importance of getting calories in  The idea behind the Divide to Crest Route Getting into route creation  The Great Basin Trail  Finding out more info about the Divide to Crest Route How to connect with Lyla on social media Finals words of advice for women who want to take on a new challenge and step outside their comfort zone Think about scaffolding  Why you don't need to do everything at once.  Build your skillsets over time What can you do this year to move you closer to your goal.    Social Media Instagram @seltzerskelter  

***Second Segment*** The legal tampering period of NFL Free Agency starts tomorrow which means the signings will be coming fast and furious, so before that happens, it's mailbag time... Logan and Grant breakdown how Sonny Styles compares to Isaiah Simmons, whether or not it's worth spending big at wide receiver and defensive end, and more! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Grant Paulsen and Logan Paulson dive into the latest Take Command Mailbag in an action-packed episode of the pod. The legal tampering period of NFL Free Agency starts tomorrow which means the signings will be coming fast and furious, so before that happens, it's mailbag time...the boys first discuss the Commanders giving Deatrich Wise an extension, Von Miller's comments on a potential return, before diving into your questions, hitting on how Sonny Styles compares to Isaiah Simmons, whether or not it's worth spending big at wide receiver and defensive end, and more! Find out all that and more on this Mailbag Friday Edition of Take Command!

Gregg Bell of The Tacoma News Tribune joins Softy and Dick to talk about Seattle’s free agents to-be next week, Kenneth Walker likely leaving the Seahawks at this point, Zach Charbonnet being in line to take over the backfield, not being able to pay wide receiver money for Rashid Shaheed, the NFL catching on to stupid spending, and Riq Woolen.See omnystudio.com/listener for privacy information.

It's Women's History Month, and there's no better time to highlight CPO Amanda McKune - Illinois officer, new mom, and the 2025 NWTF Officer of the Year. Amanda shares the behind‑the‑scenes reality of the job: the long hours, the high‑stakes turkey and deer cases, the instincts that guide her, and the determination that has already defined her first six years in the field. Humble and relentless, she's exactly the kind of story this month is made to celebrate.   Our Sponsors: Thin Green Line Podcast Don Noyes Chevrolet North American Game Warden Museum Hunt Regs WiseEye SecureIt Gun Storage XS Sights “A Cowboy in the Woods” Book Maine Operation Game Thief New Hampshire Operation Game Thief North East Conservation Law Enforcement Chiefs Association International Wildlife Crimestoppers   Here's what we discuss: ·   Stepping onto the NWTF stage and realizing the scale: “I had no idea going into that… wow.” ·  Working turkey and deer hunters in southern Illinois - being “in the right place at the right time.” ·  The habitual turkey poacher and the tip that set everything in motion. ·  Working 3 AM mornings through April until she finally caught him. ·  Charging him with 8 birds she could prove, knowing the real count was far higher. ·  Spending another April up before dawn to catch him again during suspension. ·  The rush when officers from another district caught him a third time. ·  Why turkey cases are so tough: long hours, staying still, waiting. ·  “Sometimes it doesn't add up… but 90% of the time it leads to something.” ·  The strain of April on her young family - “They put up with me the whole month of April.” ·  A wild deer case: a shot at dark, a suspect in Long Johns, and three huge bags of illegal deer corn. ·  Interviews stretching for hours as he claimed he was “just looking.” ·  Finding his gun buried in a creekbed, wrapped in his unworn camo: “We were all amped up… we got him.” ·  Growing up fishing, discovering her interviewing superpower — “People just like to talk to me.” ·  The importance of catching a single word out of place. ·  Illinois' massive deer - with 26‑pointers becoming normal in some counties. ·  Ongoing cases involving 30+ illegally killed deer. ·  Starting her career in the same county she grew up in. ·  Knowing the land, families, and history. ·  Tips and informants as the backbone of most big cases. ·  Balancing motherhood, a state‑trooper husband, and long hours: “I'm taking advantage now and trying to catch these guys while I can.” ·  The rise of night road hunting and non‑residents chasing big Midwest deer. ·  October–December feeling like another April. ·  A new era of poaching — thermal optics and crossbows with thermals. ·  Working across the Missouri border and the challenges of multi‑state cases. ·  District teamwork: “It takes all of us to make these big cases.” ·  The impact of heavy illegal take on local populations — especially in concentrated areas. Credits Hosts: Wayne Saunders and John Nores Producer: Jay Ammann Warden's Watch logo & Design: Ashley Hannett Research / Content Coordinator: Stacey DesRoches   Subscribe: Apple Podcasts Spotify Amazon Google Waypoint Stitcher TuneIn Megaphone Find More Here: Website Warden's Watch / TGL Store Facebook Facebook Fan Page Instagram Threads YouTube RSS Learn more about your ad choices. Visit megaphone.fm/adchoices

You worked incredibly hard to build your career in healthcare as a physician associate / physician assistant. Years of school, long hours of training, and often six-figure student loan debt. So when the bigger paychecks finally arrive, it's natural to want to upgrade your life. But many healthcare providers fall into a trap that quietly keeps them stuck: status spending. In this episode, we're talking about the hidden pressure in medicine to look successful — the bigger house, the luxury vehicle, the constant upgrades that signal you've “made it.” The problem? When lifestyle upgrades grow faster than your financial freedom, they can quietly increase your monthly expenses, reduce flexibility, and make it harder to step away from work that's burning you out. In this episode you'll learn: • Why PAs and other healthcare professionals are especially vulnerable to status spending • The difference between building wealth and signaling success • How lifestyle upgrades can increase burnout risk • Simple ways to start aligning your spending with freedom instead of image If you're early in your financial independence journey, make sure to download your free copy of the PA the FI Way Beginner's Workbook. Inside you'll learn how to: ✔ Define your “why” for financial independence ✔ Track your spending and build awareness ✔ Start aligning your money with what matters most Download it here: https://www.pathefiway.com/download-the-free-pa-the-fi-way-beginner-s-workbook Website / Blog: pathefiway.com Follow PA the FI Way on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect with Kat on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Watch on Youtube: https://www.youtube.com/@pathefiway Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Keywords: physician associate, physician assistant, PA, PA-C, nurse practitioner, physician associate finances, physician assistant finances, personal finance for physician associate, personal finance for physician assistant, financial independence retire early, how to prevent lifestyle creep

This week on the Retirement Quick Tips podcast, I'm talking about When You Shouldn't Delay Social Security: 5 Smart Reasons to Claim Early Today, I'm talking about reason #4 to start social security earlier - that is to avoid spending down your assets.

WR room spending including...what are the Bills doing?! full 639 Fri, 06 Mar 2026 17:41:38 +0000 ygvw06cg3sbV0agp2xcP6VZJeX6CSNYx nfl,kansas city chiefs,buffalo bills,society & culture Cody & Gold nfl,kansas city chiefs,buffalo bills,society & culture WR room spending including...what are the Bills doing?! Hosts Cody Tapp & Alex Gold team up for 610 Sports Radio's newest mid-day show "Cody & Gold."  Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener.  Cody & Gold, weekdays 10a-2p on 610 Sports Radio.  2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.co

A drop in retail sales. AP correspondent Mike Hempen reports.

Send a textIn this episode of the SheClicks Women in Photography Podcast, Angela Nicholson talks with Adele and Max Warner-Tate, a creative partnership based in the Outer Hebrides, who have built a new life around photography.After years of working demanding full-time careers, Adele and Max made the bold decision to step away from the nine-to-five and move to the Isle of Harris and Lewis. What began as regular trips to Scotland soon turned into something much bigger. Inspired by the dramatic coastline, powerful seas and ever-changing weather, they decided to swap busy careers for a life focused on photography and creativity.Adele specialises in long exposure seascape photography, capturing the movement and atmosphere of Scotland's wild coastline. Max works alongside her, filming their adventures, flying drones when the Hebridean winds allow, and documenting their photography journeys through video. Together they explore the island's beaches, cliffs and harbours, often heading out when the weather is at its most dramatic.In this conversation, Adele and Max share what it was really like leaving established careers to pursue photography, how they built a new creative life in the Outer Hebrides and why slowing down has transformed the way they work. They also talk about developing their photography style, running workshops, opening their gallery and the joy of printing their images.Angela and her guests discuss long-exposure photography, photographing waves and storms, the realities of creating photography content for YouTube and why the Hebrides continue to inspire them every single day.This episode is full of insight for photographers who dream of building a life around their creativity and finding inspiration in wild landscapes.TakeawaysSometimes the biggest creative changes happen when you step away from a traditional career path.Spending time in a landscape helps you understand how weather, light and conditions shape your photography.Slowing down and giving yourself time can transform how you approach photography.Long exposure photography encourages patience and careful observation of the scene.Printing your photographs can deepen your connection with your work and help you see images in a new way.Building a photography life is not always about equipment or locations but about passion, persistence and creativity.Connect with Adele and MaxWebsiteInstagramFacebookYouTubeSupport the show

Why does uncertainty make us less rational with money? And who should we trust for financial advice online? Vivian Tu, financial educator and CEO of Your Rich BFF, joins Rapid Response to break down today's personal finance risks and opportunities, from “lifestyle inflation” and the most common money mistakes smart people make to how Gen Z is navigating 2026 volatility and a shifting job market. Tu also previews her new book Well-Endowed, weighs in on tech stock valuations and prediction markets, and shares the surprising lessons she's taken from Rihanna. Hear Vivian's conversation with Bob Safian in this recent episode, first published in the Rapid Response feed.Visit the Rapid Response website here: https://www.rapidresponseshow.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Matt and Ken discuss the average positional spending on offense both in terms of cap and JJ points by the last 14 Super Bowl champions.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Mood and use my code RAVENS for a great deal: https://mood.com* Check out MyBookie and use my code RAVENS for a great deal: https://www.mybookie.agAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This is encore presentation of a episode that was first released in November, 2023. All new episodes will return April 2nd, 2026.**TRIGGER WARNING **todays episode references child abuse, please take care while listening. Today Jeannine interviews Matthew Hahn. Matt was a career criminal whose meth addiction and history of residential burglaries earned him three strikes by the age of 18. At 25, Matt was fresh off of parole, and back in his addiction. Returning to his old methods to support his lifestyle, Matt broke into a house and stole a safe - a choice that would change his life forever. What he discovered in that safe would pose a dilemma of choosing to turn in evidence of a crime - when to do so would cost him his freedom for the rest of his life. Connect with Matt on TikTokDM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me chasingheroine@gmail.comSee you next week!

This episode is pure chaos in the best way. Adam and Ashlee bounce from marriage money talk to “Mrs. Adam Mesa” identity jokes, to why taking your spouse to their “dream place” might actually make things worse. Ashlee opens up about her shopping habits (hello, TikTok dopamine), what it felt like realizing it was getting out of hand, and why letting Adam take the wheel financially has actually brought peace—not punishment.Then the conversation takes a HARD left into the dream farm era: Highland cows, goats, chickens, barns from Lowe's, and why Adam is now publicly refusing responsibility for “the cow fund.” Oh—and somewhere in the middle, a homeless man in Nashville confirms Adam is a black man (his words, not ours), and the episode ends with… both Adam and Ashlee casually admitting they've been arrested before. Yeah. It's one of those episodes.--Contribute to Ashlee's Cow Farm:https://www.youtube.com/watch?v=Aq5WXmQQooo--Have a question about relationships? Ask us by clicking the link below!https://patria.church.ai/form/BeyondIdo_BEYOND I DO: MARRIAGE COURSEhttps://beyondido.thinkific.com/courses/beyond-I-do--Connect with Adam & Ashlee Mesahttps://www.instagram.com/amesa/https://www.instagram.com/ashleemesa/--Don't forget to stay connected with us: Instagram @beyond.idoTik Tok @beyond.ido--We've entered into an exciting new partnership with renowned jeweler Erin Barnett in Los Angeles. This partnership perfectly aligns with our love for relationships and jewelry. Whether you're looking for a special gift, an engagement ring, or a wedding band, Erin has you covered. And as part of the Beyond I Do community, you get exclusive discounts and the opportunity for a private showroom experience. It's time to celebrate your love with exquisite jewelry from our partner, Erin Barnett.How to get the exclusive discount?SEND HIM A DM and tell him you are part of the BEYOND I DO family or mention Adam Mesa. https://www.instagram.com/by.barnett/?hl=enhttps://bybarnett.com

In the 6 AM hour, Larry O'Connor and Bethany Mandel discussed: BRANDON SCOTT: Baltimore Mayor Brandon Scott faces fire for $890k in taxpayer spending on parties and perks. HVAC FAILURES: A $1 billion school renovation effort in Baltimore leaves many schools with faulty energy-efficient systems. KRISTI NOEM: Rumors swirl that President Trump is mulling the replacement of DHS Secretary Kristi Noem following heated hearings. IRAN NAVY: Reports show Iran’s navy has been decisively crushed by US and Israeli strikes. Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible, and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Thursday, March 5, 2026 / 6 AM HourSee omnystudio.com/listener for privacy information.

Sam Khan Jr., national college football writer for The Athletic, joins 365 Sports to discuss the latest insights from his Transfer Portal Confidential reporting, including how much programs are really spending to build competitive rosters. Khan breaks down the massive range of roster budgets across college football, the growing role of NIL in roster construction, and why transparency around spending is still largely missing in the sport. #collegefootball #cfb #nil #transferportal Learn more about your ad choices. Visit megaphone.fm/adchoices

How often do you read the Bible?  Not a book about the Bible, but the Bible itself. Spending time alone in the Word of God is critically important, but many people struggle. On this episode of The Verdict, Pastor John Munro shares key steps that will help us as we read Scripture on our own.

US defense industry officials are expecting the Pentagon to request supplemental funding as soon as Friday to shore up expensive munitions stockpiles following US strikes on Iran, according to two people with knowledge of the plans.~This episode is sponsored by Tangem~Tangem ➜ https://bit.ly/TangemPBNUse Code: "PBN" for Additional Discounts!00:00 Intro00:10 Sponsor: Tangem01:00 $50B01:20 Friday01:50 Republicans vote down to halt war02:20 FOX: This dead and buried03:20 Odds03:30 Bernie04:00 Oil supply shock04:30 Trump has a plan?05:10 Gas prices05:50 Japan06:00 China hoarding06:30 Mark Cudmore: Things will get worse07:30 401K exits08:00 Bloomberg: Fed assessing Iran war09:10 Duration (September?)10:30 Inflation bout to get hot10:40 Get off exchanges11:00 Kristi Noem out!11:30 March 3rd#Crypto #iran #bitcoin~Congress Sending Emergency Cash For War!?

Indefensible spending at DHS. Looting the treasury doesn’t just happen on the left. From one cigar guy to another. No one knows how it ends but we should fight like we can save the country for the next generation. Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.

Time to Get Up with a Free Agent Frenzy on Tag Day - huge calls made in multiple markets - let the mayhem begin! (0:00) Meanwhile - the King - on his way out - we'll tell you why this lame duck Laker legend has one BIG move left in him and exactly when and where he's gonna make it!! (23:40) Plus - the D in Big D stands for DO IT Jerry! The path is clear - the player is there - will the Cowboys make the one move that could just make them super? (36:50) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Music Not Diving touched down in Bengaluru, aka Bangalore, for the opening night of DJ El Sid's Ends & Means party, and also to record podcasts at the Bangalore International Centre with two of the most important people in the contemporary techno scene in India. Kohra is a key figure in the modern iteration of techno in India. His label, Qilla Records, has been one of the most important outposts for Indian producers since 2011. And as a DJ, he has established himself as a similarly important voice across clubs and festivals both in India and on the global circuit. He's also a very interesting guy with a lot to say on the state of the scene right now, and also the history.We discuss the scene in India compared to Europe and the US, the development of techno culture in India, the advance of western dance music brands into Asia, today's challenges in running labels, and his history in different areas of music.This conversation is a great insight into the workings of the scene in India... get involved!Part II will air next week.--Listen to the Not A Diving Club radio show: https://soundcloud.com/swufm/scuba-not-a-diving-club-14You can now discuss the show on Reddit: https://www.reddit.com/r/MusicNotDiving/If you're into what we're doing here on the pod then you can support the show on Patreon! There are two tiers - "Solidarity" for $4 a month, which features the show without ads, regular bonus podcasts, and extra content. And "Musicality" which for a mere $10 a month gets you all the music we release on Hotflush and affiliate labels AND other music too, some of which never comes out anywhere else.You can also make a one-off donation to the podcast using a card, with Paypal, or your Ethereum wallet! Head over to scubaofficial.io/support.Plus there's also a private area for Patreon supporters in the Hotflush Discord Server... but anyone can join the conversation in the public channels.Listen to the music discussed on the show via the Music Not Diving Podcast Spotify playlist00:00 Intro02:45 Kohra07:30 Local scenes14:00 Western club brands in India21:30 Politics and boycott culture27:50 Kohra's journey into music33:35 Production 42:08 Spending time in Melbourne44:40 Jalebee Cartel 47:10 Running Qilla Records53:30 Future of the scene in India Hosted on Acast. See acast.com/privacy for more information.

From a month-long St. Patrick's celebration in Savannah to the real costs, mindset shifts, and safety decisions that shape life on the road, this episode delivers practical insight and meaningful perspective for today's RVers.Discover why Savannah hosts one of the biggest St. Patrick's Day celebrations in the country and how RVers can experience it.Learn where RV travel costs sneak up on you and how to reduce fuel, campground, and service expenses.Hear a candid conversation about identity shifts, mindset, and rebuilding purpose after going nomadic.Understand why propane safety starts at the tank and how a shut-off valve can prevent serious emergencies.Savannah might not be the first place you think of for St. Patrick's Day, but John DiPietro and Supriya Christopher from Visit Savannah say it hosts one of the biggest celebrations in the country, with events all month and a parade that can run 4 to 6 hours.Then Jim and Rene talk with Jared Davis of RV Complete Club about the real costs of RV travel, where RVers underestimate expenses, and how simple discounts on fuel, campgrounds, and service can ease the stress.In RV Entrepreneur, Rose and Glynn sit down with Robyn and Victor Robledo of Nomads With a Purpose for an honest conversation about the identity shift that can hit when you go nomadic and the tools that helped them rebuild from the inside out.Plus, Bob wraps up with Martin Neeson, founder of GasStop, explaining why propane safety starts at the source and how a shut-off valve can add peace of mind on every trip.Get Complete Show Notes & Full Transcripthttps://podcast.rvlife.com/rvlife154/Connect & Learn Morehttps://facebook.com/rvlifepodcast/https://instagram.com/rvlifepodcast/https://www.facebook.com/groups/rvlifemovementSpecial Discount Codes: Click Link & Use Code* RV LIFE Pro 25% off at check out

Emma Storey: How 2 part-time working mums billed £500K in their first 2 years!Emma Storey never thought she'd still be in recruitment after having kids.She'd never worked with a mum in the industry. Never had a role model who'd done it. The assumption was always the same: have a baby, and your recruitment career is over.But after successfully juggling recruitment and becoming a mum inside the pandemic, in 2023 she launched her own agency with colleague Nicola Morse, a fellow working mum.They launched Hera with the plan to both work part-time, and within months, Emma soon fell pregnant with baby number 2.Inside the first 2 years, working part-time around school runs, nursery pickups and a maternity leave, they have billed £500K.That's £150K in year one during one of the worst recruitment markets in a generation, and £350K in year two with Emma off for three months and working three days a week for the rest.But what makes Emma different isn't the revenue. It's the reason she built the business in the first place.Female candidates regularly tell Hera they're nervous about wearing their wedding ring to interviews because they know it signals they might want children. Hiring managers have told them directly: we don't want people from that age range.Emma lived it herself. In one agency, a mum who left at three o'clock was met with the same comment every single day: "Thanks for coming."So Emma and Nicola built Hera around a guarantee most agencies won't make: a diverse shortlist on every single role. They positioned diversity and inclusion not as a side project but as the commercial engine. And it worked. Every client they've won has bought into it.Their target is £500K this year. They have no plans to hire a team. No plans to scale beyond two. No plans to stop billing.Inside this unique story we cover:Why Emma assumed motherhood would end her recruitment careerThe "thanks for coming" culture that still exists in agenciesWhy female candidates hide their wedding rings in interviewsHow two part-time working mums billed £500K in their first two yearsThe diverse shortlist guarantee that wins every clientWhy they target £500K a year and have zero interest in scaling beyond thatHow shared parental leave changed everything for their familyThe co-founder relationship that started at kids' swimming lessonsThis isn't about scaling fast or building an empire.It's about two women who were told, directly and indirectly, that motherhood and recruitment don't mix. They billed half a million pounds in two years working part-time and proved it wrong. Without sacrificing bedtimes, school runs, or being present for their kids.If you're a female recruiter wondering whether you can have children, build a business, and still love what you do, this episode is your blueprint.__________________________________________Episode Sponsor: AtlasLet's be honest. Admin is one of the biggest drains on growth in a recruitment business.That's where Atlas comes in.Atlas is the AI-first recruitment platform built for modern agencies that want to scale without adding more manual work.It doesn't just track CVs and calls. It captures every conversation - emails, interviews, client calls - and makes it fully searchable.With Magic Search, you can literally ask:Who mentioned they're open to relocating next year?Who talked about wanting a four-day week?Who's worried about their commute?Atlas searches across real conversations, not just keywords on a CV, and gives you answers instantly.Atlas 2.0 also makes business development easier. With Opportunities, you can track and grow client relationships using generative AI, all inside your existing workflow.And this isn't hypothetical.Atlas customers have reported up to 41% EBITDA growth and an 85% increase in monthly billings after adopting the platform.No admin. No silos. No lost information.Just faster shortlists, better hires, and more time spent on the work that actually drives revenue.If you want to see what the future of recruitment looks like, unlock your exclusive RAG listener offer at:https://recruitwithatlas.com/therag/__________________________________________Episode Sponsor: HoxoEvery recruitment founder is investing in LinkedIn.Spending thousands on Recruiter licences.Building connections. Posting content. Growing networks.But here's the question almost no one can answer:How much revenue is LinkedIn actually bringing into your business?Most founders have thousands of connections but no clear process to turn that attention into cash.That's the problem we solve.At Hoxo, we help recruitment founders build predictable revenue systems on LinkedIn, not just noise or vanity metrics.Our clients are turning LinkedIn into £100K–£300K in new billings within months, using their existing networks and a simple repeatable process.To show you how it works, we've created a short training video exclusively for RAG listeners.In less than 10 minutes, you'll learn:Why most recruiters are getting zero measurable ROI from LinkedInHow small, niche teams are generating consistent inbound demandThe 3X Revenue System we use to turn LinkedIn into a predictable cash-generating channelSo fill in the form today to see how this system could transform LinkedIn into your agency's most profitable channel: https://hubs.ly/Q03lBpYC0

Our guest on the podcast today is David Bach. David is the author of 12 national bestselling books, including The Latte Factor; Smart Women Finish Rich; Start Late, Finish Rich; and The Automatic Millionaire. He just released the 20th anniversary edition of The Automatic Millionaire. David was a longtime contributor to NBC's Today show and a featured guest on the Oprah Winfrey Show. He also produced and hosted two public television specials, Smart Women Finish Rich and The Automatic Millionaire. David started his career at Morgan Stanley where he was a senior vice president and partner of The Bach Group. Episode Highlights 00:00:00 Moving Abroad, Early Retirement, and the Shifting Media Landscape 00:11:46 The Importance of Sabbaticals and Health Expectancy 00:19:39 Saving to Spending, New Tax on IRA Withdrawals, and Long-Term Effect of Deficits 00:34:39 Key Updates to The Automatic Millionaire and Automatic Contributions 00:37:59 Why Everyone Needs Access to Being an Investor 00:42:02 How to Start Investing Young and How to Catch Up Later in Life 00:47:26 How Inflation Affects Retirement Goals and The Benefits of Homeownership More From Morningstar 6 Lessons From My 6-Week Mini-Retirement The Best Strategies for Consistent Retirement Spending 7 Steps to Estimating Your In-Retirement Cash Flow Needs If you have a comment or a guest idea, please email us at TheLongView@Morningstar.com. Follow Christine Benz (@christine_benz) and Ben Johnson (@MstarBenJohnson) on X, and Christine Benz, Amy Arnott, and Ben Johnson on LinkedIn. Visit Morningstar.com for new research and insights from Christine, Ben, and Amy. Subscribe to Christine's weekly newsletter, Improving Your Finances. If you want more Morningstar podcasts, check out The Morning Filter and Investing Insights. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

With Shannan Perciballi A Rosie On The House ReplayThis episode explores Arizona's local food community through a conversation with Shannon Perciballi, publisher and editor of Edible Phoenix. Shannon shares the story behind the magazine's evolution, her transition from a 35-year restaurant career into publishing, and why “slow media” matters. The discussion highlights mesquite as an underrated desert food, the importance of supporting local restaurants and farmers, and how storytelling strengthens resilient regional food systems.Shannan Perciballi is the publisher and editor of Edible Phoenix, a quarterly magazine celebrating Arizona's local food culture. A longtime Phoenix resident, she brings decades of experience in restaurants, wine, and hospitality to her work. Perciballi holds an English degree from Arizona State University and advanced wine certifications, and is deeply involved in supporting farmers, artisans, and regional food systems through storytelling, community partnerships, and advocacy for resilient local economies.Episode HighlightsShannon's leap from restaurant executive to magazine publisher“We are never going to scoop a story—we are the slow story.”Mesquite flour and its sweet, caramel-like flavor in sourdough breadThe power of seed swaps to spark food-growing conversationsHow summer restaurant slowdowns ripple through the local farm economyThe tactile experience of holding a seasonal, intentionally crafted magazineKey TopicsEdible PhoenixShannon PercevalPamela HamiltonSlow media and quarterly publishingArizona local food cultureMesquite as a desert superfoodLocal First ArizonaUptown Farmers MarketNorth Phoenix Baptist ChurchDesert Botanical GardenSeed swaps and community eventsSupporting independent restaurants and farmersCulinary education through Careers through Culinary Arts ProgramWhat is Edible Phoenix and why does it exist?Edible Phoenix is a quarterly magazine celebrating Arizona's local food culture. It tells the “slow stories” of farmers, ranchers, bakers, gardeners, and artisans whose work often goes unnoticed in mainstream media. Its mission is to strengthen community through storytelling and support resilient local economies.How did Shannon Perceval become the publisher?After a 35-year career in Arizona's restaurant and hospitality industry, Shannon purchased the magazine in 2023 when founder Pamela Hamilton retired. A longtime subscriber, she stepped into ownership to preserve and grow a publication she deeply valued.What makes “slow media” different?Unlike fast-breaking news, Edible Phoenix publishes quarterly and focuses on depth over speed. It explores how food is grown, prepared, and shared—embracing seasonality and intentional storytelling rather than headlines.Why is mesquite important to Arizona's food system?Mesquite trees produce sweet, protein-rich pods that can be milled into flour. Despite being abundant in the desert, they're often overlooked. Featuring local foragers and educators helps reintroduce this native, climate-adapted food into the regional diet.Why is supporting local restaurants and farmers critical?Local restaurants often source from local farms, creating a circular food economy. When independent restaurants struggle—especially during summer slowdowns—farmers and ranchers feel the impact. Spending locally keeps money circulating in the community and sustains family-owned businesses.How can consumers discover truly local food businesses?Visit farmers markets and ask vendors where their products are served. Farmers often supply independent restaurants directly. Markets like Uptown Farmers Market are hubs for discovering both producers and chefs committed to local sourcing.What role do community events play?Events like seed swaps, cookbook exchanges, and food festivals foster relationships and food literacy. Celebrations such as Devoured at Desert Botanical Garden and Local First Arizona's Fall Festival connect eaters directly with growers, chefs, and artisans.ResourcesEdible Phoenix — https://ediblephoenix.ediblecommunities.comSubscribe to the magazine — https://ediblephoenix.ediblecommunities.com/subscribeUptown Farmers Market — https://uptownmarketaz.comLocal First Arizona — https://localfirstaz.comVisit www.UrbanFarm.org/971 for the show notes and links on this episode!Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

Songstats: For 10% off lifetime subscription use the code word "WILLCLARKE" or follow the link https://songstats.com/app?ref=WILLCLARKEWho is Layton Giordani: Layton Giordani stands firmly as one of the most popular tastemakers of techno's new school, with his pioneering musical vision serving as a contemporary voice for the younger generation. Spending years acquiring knowledge from musical greats, the 28 year old possesses a wealth of experience far beyond his years and has now undeniably earned his rank in the upper echelon of techno.Podcast Overview: In this episode Layton opens up about taking back control of his career, leaving the comfort of Drumcode, changing management, launching his own record label, and building serious momentum in America.We talk about:1) Taking the driver's seat in your career 2) The reality of stepping away from a label family3) Meeting John Summit and witnessing the US scene explode4) Starting a label and partnering with Armada5) The year long process of clearing Gorillaz Dare6) Production culture versus pure music7) Ego, fame, money, and whether success actually brings happinessThis is a real conversation about growth, ambition, identity, and what happens when you finally achieve the things you once dreamed about.If you are a DJ, producer, creative, or entrepreneur trying to level up, this episode will hit. Subscribe for weekly conversations with the most interesting minds in electronic music.⏲ Follow Will Clarke ⏱https://willclarke.komi.io/https://djwillclarke.com/https://open.spotify.com/artist/1OmOdgwIzub8DYPxQYbbbi?si=hEx8GCJAR3mhhhWd_iSuew https://www.instagram.com/djwillclarke https://www.facebook.com/willclarkedj https://twitter.com/djwillclarke https://www.tiktok.com/@djwillclarke Hosted on Acast. See acast.com/privacy for more information.

If you've ever hit 6 p.m. and thought, what am I even making for dinner?—or saved a “healthy” recipe that looked amazing… then skipped it because it had 27 ingredients - this episode is for you.Today I'm joined by recipe developer and content creator Jazz Leaf (who I jokingly call the Air Fryer Queen). She's known for 30-minute meals with 10 ingredients or less, and her approach is simple, protein-forward, and genuinely doable in real life- especially if you want to feel better without cooking becoming a second job.In this conversation, we break down what a protein-forward day of eating can actually look like, how to simplify meal prep without overhauling your whole routine, and what to look for when choosing protein powders (including how to spot common hidden sugars). We also talk gluten and dairy, why bio-individuality matters, and practical ways to build balanced meals that support steady energy and stable blood sugar.If you want meals that support your body and your life, this episode will show you what that can look like - without the overwhelm.Suggested Resources:Jazz Leaf Instagram | WebsiteCookbooksHigh-protein Desserts eBookSend me a text!Toups & Co offers non-toxic skincare and makeup products that truly make a difference. Their ingredients are pure, organic, and ethically sourced, which means your skin gets nothing but the best. Head over to Toups & Co and use the code “wellnstrong25” for 25% off your order. Trust me, your skin will thank you! This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

Tourism continues to be a major force in the economy. Stats NZ says it shows tourism spending in New Zealand has hit $46.6 billion, up 3.3% on last year. International visitors spent $18.1 billion – a 7% jump. Tourism Industry Aotearoa CEO Rebecca Ingram told Mike Hosking this set of data runs until March 2025, and there's been a tremendous amount of effort invested since then. She says they're anticipating that the data they get next year will be even better. LISTEN ABOVE See omnystudio.com/listener for privacy information.

(0:00) The third hour of the show opens with a Lightning Round of callers on Jayson Tatum's achilles injury, his return, and the documentary surrounding it. (11:21) More callers on Jayson Tatum and his achilles injury. (22:31) Thoughts on David Montgomery being traded to the Texans today. Plus, more callers. (28:49) What do the Patriots need to do this offseason to improve the roster from last season?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Curious? Watch Our Money Makeover Bootcamp!Ready? Buy Our Simplified Budget System Now!1) Overspending is the norm… and shame is lying to usA lot of people walk around thinking:“I'm terrible with money.”“I can't do math.”“I have no discipline.”But y'all… that's not the real issue. The real issue is not knowing what's safe to spend in the moment. So we guess. And guessing gets expensive.2) The rebellious spending spiral is realWhen we feel like we never have money, we get that “fine, whatever, future me can deal with it” energy:drain the accountswipe the cardturn it into a later problemSeparate accounts remove that fight because there's nothing to rebel against—you already planned for spending.3) Separate accounts = micro-decisions, not daily math OlympicsInstead of:“Did we pay rent?”“Do we have grocery money?”“Can I go to Target or will I regret it?”You get:Spending account balance = what you can spend. Period. That's the whole decision. That's the freedom.4) Replenishment changes your brain (and your habits)When your spending money gets refilled every paycheck (or weekly transfer), it stops feeling like:“now or never” and starts feeling like:“I can spend, and it's coming back.”That's why people naturally spend less without doing a bunch of willpower tricks.5) Tracking culture is exhausting and unnecessary hereSome systems want:receiptscategories tracked to the pennyapps yelling at you like you're grounded

Impulse buying is easy. Mindful spending takes practice. In Part 2 of our six-part series on money, Jewish wisdom helps us pause before we swipe—and turn everyday spending into a moment of awareness. Be in touch at josh@unpacked.media. This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. --------------- This podcast is brought to you by Unpacked, an OpenDor Media Brand.For other podcasts from Unpacked, check out:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Jewish History Nerds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Stars of David with Elon Gold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Unpacking Israeli History⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Wondering Jews

In this episode of the Tough Girl Podcast, we're joined by Sara Eydmann — ultra-marathon runner, counsellor and therapist based in Edinburgh, Scotland. At 30 years old, Sara is no stranger to pushing her limits. From attempting to run 500 miles to taking on the North Coast 500, her journey into ultra-running has been anything but straightforward. But behind the miles is a powerful and deeply honest story about mental health, identity, resilience and learning to change the narrative. Growing up as an only child, Sara was always active — until an eating disorder at 14 forced her to stop exercising completely. Years later, she found her way back to running, initially using it as a way to control her weight. During lockdown, her running became increasingly intense, driven and compulsive. With the support of therapy and a coach, she began learning how to train with more structure, balance and self-awareness — eventually making it to the start line of her first marathon in 2023. Shortly after, she signed up for her first ultra. In this episode, Sara shares her experience of being late diagnosed with Autism at 27 and ADHD at 29 (AuADHD), and how that diagnosis helped her better understand herself, her anxiety, and the way her brain works — particularly in high-stress, high-performance environments. We dive into: Attempting to run 500 miles — and the reality of getting injured 256 miles in Managing anxiety at the start line Working with a crew and handling the overwhelming admin side of big challenges Dealing with a stress fracture and the emotional fallout of stopping The mental battle of ultra-distance running — self-talk, fear, surrender and staying rational The financial and logistical realities of funding endurance challenges Having her dad there for support Trusting the process instead of fearing the outcome Sara speaks candidly about what it feels like to "lose your head" mentally during a challenge, the lessons she's taken from injury, and how she's learning to run from a place of curiosity rather than compulsion. Now preparing to move to France for a year to focus on training, immerse herself in the culture and learn French, Sara is continuing to explore what's possible — on her own terms. This is an episode about endurance, identity, healing, and redefining success. Trust the process. Don't fear the outcome. *there is mention of eating disorders and running for weight loss - we do not go into specifics  ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Sara; 30 years old, Based in Edinburgh, Scotland, Moving to France later on in the year Ultra runner and working as a counsellor and therapist as a day job  Mum to 2 cats  Late diagnosed with Autism (27 years old) and ADHD (29 years old)  (AuAHDH) Growing up as an only child and doing lots of sports at a young age  Needing to stop exercise at 14 due to an eating disorder Getting back into running over the past few years Training for her first marathon and managing the driven compulsion  Listening to her coach, not overtraining and being more structured in her training  Doing therapy throughout the years Only running to control her weight  How running got very intense over lock down  Making it to the start line of her first marathon in 2023 Signing up for an ultra distance on a loop course on the month after. Her journey with anxiety and getting to the start line of races Getting to a point of just wanting to do - wanting to try and see  Shifting her mindset by surrendering to what could happen Reflecting on her first marathon in Scotland Being diagnosed with AuADHD and how it changed things  Muddling through life and finding school really difficult  Building her confidence to voice her needs Learning to understand herself more Running the North Coast 500 Dealing with a stress fracture in her knee Wanting to take on this challenge Dealing with the admin side of the challenge and why it was so stressful  Making the best of the situation Road running and your bones… Getting injured 256 miles in…. The lessons from the experience Figuring out the financials to fund a challenge like this with AuADHD Wanting to focus on the running  Being in a high stress, high performance situation  Running strategy for the challenge  Working with a crew and how it would work  All of the issues and challenges that came along The mental side of the challenge and what's going on inside her head Self talk - you've got this - keep going Not hitting the wall, but mentally losing her head and not being rational anymore Having her dad there to support  Managing her fear and putting plans in place to manage them Making the decision to move to France for a year Spending time focusing on her training  Being introverted and wanting to immerse herself in the culture and learn french How can people follow along and connect with Sara Trust the process and don't fear the outcome    Social Media Website: mind-and-miles.com Instagram: @saraeydmann Youtube: @Saraeydmann Substack: @saraeydmann  

Hour 2 of Jake & Ben on March 2, 2026 The talent is there for BYU Basketball to be one of the best teams in the Big 12, so why do they keep losing? 26 year old Chad Baker-Mazara caused controversy over the weekend when he left USC's basketball program. This story represents a problem across college athletics for these programs that land big-time recruits Did Jake Scott really just compliment himself on Live Radio?  

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In this episode we answer emails from Jeffrey, Bryan, and Erik.  We discuss the trade-offs of direct indexing in small cap value, why modest leverage on a diversified mix can outperform stock-heavy portfolios with fewer drawdowns, and modelling an early extra spending plan for retirement.  And talk about forecasting with Base Rates.And THEN we our go through our weekly and monthly portfolio reviews of the eight sample portfolios you can find at Portfolios | Risk Parity Radio.Links:Fairfax CASA Donation Page:  Donate - Fairfax CASAFather McKenna Center Donation Page:  Donate - Father McKenna CenterBigger Pockets Money Small Cap Value Discussion:  Small Cap Value Funds for FI: Why AVUV?Bryan's Risk Parity Explainer Videos:  Kardinal Financial - YouTubeBryan's Leveraged Golden Ratio Portfolios:  testfol.io/?s=jXswQKw6avrRSST and GDE Comparisons:  testfol.io/?s=dc0nz7avynFBen Felix Video On Leverage:  Investing With Leverage (Borrowing to Invest, Leveraged ETFs) (youtube.com)Erin on Money Truth About Spending Smirk and LTC:  The Retirement Spending Smile Is Dead (Here's What the Data Actually Shows)Breathless Unedited AI-Bot Summary:Markets don't hand out easy wins, so we lean into clarity: what actually works for DIY investors, what's noise, and how to make choices you'll stick with when regimes shift. We start with a pointed look at direct indexing in small cap value. The promise of tax loss harvesting sounds great, but the reality is messy: hundreds to thousands of tiny positions, frequent graduations at index cutoffs, and “optimized” portfolios designed to hug an index rather than truly replicate it. We break down why small cap value behaves more like equal weight, why that raises the bar for tracking and taxes, and where direct indexing makes more sense—large caps, cap-weighted sectors, and places where a handful of names dominate the exposure.From there, we unpack a smarter use of risk: applying modest leverage to a diversified portfolio instead of dropping diversifiers to chase higher returns. Think of it as scaling a better mix rather than concentrating into stocks. We compare tools like NTSX, GDE, GOVZ, and managed futures, and discuss why the 1.25x to 1.7x range often hits the sweet spot for return per unit of pain. We also stress-test composite ETFs against DIY equivalents for transparency and control. The goal is a higher Sharpe ratio and fewer bone-crushing drawdowns, not bravado.Planning meets practice when we tackle a common early-retirement question: how to model a 10,000-dollar travel burst for the first decade. The simplest answer is often best—set aside 100,000 dollars and spend it down—or use a Monte Carlo tool that handles time-varying cash flows. Keep three to five years in cash, refill from gains, and let base rates guide expectations. Research shows a spending bump near retirement and a gentle decline afterward for most households, with far fewer late-life spikes than fear-based sales pitches suggest.We close with portfolio reviews across eight sample allocations, highlighting how gold, commodities, and managed futures have led while mega-cap tech cooled and small cap value caught a bid. Support the show

Is it time to move beyond the 4% rule? Stefan Sharkansky joins host Mike Wallberg, CFA, to discuss his Financial Analysts Journal article, "The Only Other Spending Rule Article You Will Ever Need," and why retirement income planning may require a more flexible approach. Sharkansky outlines a framework that separates secure, predictable income from market-driven spending—aiming to provide both stability and upside potential throughout retirement. He explains how his model addresses real-world retirement spending patterns, market uncertainty, and the trade-offs between safety and growth. The conversation also explores practical implementation considerations for advisors and thoughtful DIY investors looking to design more resilient decumulation strategies. Listen to the full episode for a fresh take on retirement spending—and be sure to read Stefan Sharkansky's article in the Financial Analysts Journal to explore the research in depth.

What happens when science, imagination, and miles above the earth collide?In this episode, we sit down with Nicholas — creator of the Vitalerium Series, a science-fiction saga literally written at 36,000 feet. Born in Providence, Rhode Island, and trained through Northeastern University's Doctor of Physical Therapy Program, Nicholas followed a winding path through medical science, wound healing, burn treatment, and regenerative medicine—before answering the creative call he could no longer ignore.Spending years traveling the country to work alongside burn surgeons and survivors, Nicholas found inspiration in the quiet moments between destinations. Somewhere between takeoff and landing, the universe of Vitalerium was born. Drawing influence from science-fiction giants like Aldous Huxley, George Orwell, Frank Herbert, and Isaac Asimov, he crafted a story where science meets morality, and humanity's future hangs in the balance.In this conversation, we explore:• How a career in medical science shaped his storytelling• Writing a novel in the skies—literally• The intersection of science fiction, ethics, and humanity• The expansive vision behind a seven-book series• Crafting the journey of protagonist Roman MatthewsIf you love thought-provoking science fiction, behind-the-scenes author stories, and conversations that explore morality through imagination, this episode is for you. Connect with our author—https://vitaleriumseries.com/

Hello Bravo Bosses! Today's episode is audio only but you can watch the audio version on YouTube! Today we are diving into The Valley Persian Style (2:10), Southern Charm (22:06) and RHOBH (33:35)! Love you BBs! Join the Patreon for $5 a month to get 4 extra episodes a month! ad free episodes! early episodes! and bonus content! Join the fun at patreon.com/thebravoinvestigatorpodcast YouTube  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook NOTE: No claims have been verified and all information today is alleged, speculation, and is intended purely just for fun. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

My guest today is Aswath Damodaran, a professor at NYU, where he teaches corporate finance and equity valuation. In today's episode, Professor Damodaran explains why he trimmed two Magnificent Seven stocks. He digs into AI's real impact on valuations and moats, why big software incumbents face an Innovator's Dilemma, and why the biggest risk isn't tech spending itself, but overconfidence and debt-fueled capex that could ripple beyond tech.  He also weighs in on corporate Bitcoin balance sheets, sports franchises as “trophy assets” driven by billionaire demand rather than cash flows, and the rise of prediction markets. (0:00) Starts (0:34) Professor Damodaran on the Magnificent Seven (7:26) OpenAI's growth, AI's impact on valuations, and software industries (16:07) High capex investment risks (23:10) Market timing (33:43) Trust and the rise of gold and silver (45:12) Cryptocurrencies on company balance sheets (47:42) Sports franchises (52:27) Prediction markets ----- Follow Meb on X, LinkedIn and YouTube For detailed show notes, click here To learn more about our funds and follow us, subscribe to our mailing list or visit us at cambriainvestments.com ----- Follow The Idea Farm: X | LinkedIn | Instagram | TikTok ----- Interested in sponsoring the show? Email us at Feedback@TheMebFaberShow.com ----- Past guests include Ed Thorp, Richard Thaler, Jeremy Grantham, Joel Greenblatt, Campbell Harvey, Ivy Zelman, Kathryn Kaminski, Jason Calacanis, Whitney Baker, Aswath Damodaran, Howard Marks, Tom Barton, and many more.  ----- Meb's invested in some awesome startups that have passed along discounts to our listeners. Check them out here!  -----Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Learn more about your ad choices. Visit megaphone.fm/adchoices

For months, ICE has been quietly buying industrial warehouses around the country, reportedly with plans to turn them into a network of immigration detention and processing centers to hold tens of thousands of detainees. White House correspondent Liz Landers reports on how the controversy is playing out in one small Maryland community. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Are the Jets going to put a lot of money into the QB situation or will they spread it around more? Jerry reveals where Baseball Digest has the Yankees finishing in the A.L. East.

In 1997, David Bowie released Earthling, an album deeply influenced by the sound of drum and bass and industrial electronic music. Spending time in Dublin city, Bowie befriended the Quadraphonic collective, who brought the drum and bass sound to the city at venues like The Globe and The Kitchen. This led to a secret concert at The Factory venue in Ringsend. My guest Ray O'Donoghue is now the Night Time Economy Advisor to Dublin City Council, but was then part of Quadraphonic and opened for Bowie on the night.Contributions also come from John Brereton, Director of the DublinBowie Festival. This episode contains bad language. Support TCB: www.patreon.com/threecastlesburning    

GoMining CEO Mark Zalan takes the stage at Consensus Hong Kong 2026 to discuss systemic infrastructure barriers to Bitcoin payments and how GoMining is building solutions to bridge the gap between holding and utility. GoMining CEO Mark Zalan took the stage at Consensus Hong Kong 2026 for a fireside chat challenging the industry's reliance on the HODL narrative. Drawing on data from a survey of over 5,700 users, Zalan revealed a stark reality: more than 55% of bitcoiners rarely or never use BTC for real-world payments, despite nearly 80% supporting its adoption as a currency. In this session, Zalan dismantles the myth that bitcoin's primary hurdle is a lack of interest, pointing instead to a systemic failure in infrastructure. He explores the critical barriers identified by the data including limited merchant acceptance, high fees, and price volatility—while detailing how GoMining is building the solutions to bridge this gap, from the rollout of native Layer 1 payment rails to a yield product.