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Kelly is truly a great guy and it was amazing chatting with him about how they name hurricanes, youth baseball, and our main topic for this episode, the American Red Cross. Thank you Kelly, it was a pleasure.
The effects of Gut Health, Training Programs, Cognitive Therapy, Anabolics, and many other variables, on Mental Health.. … More Episode 11: “The Biopsychosocial Model of Mental Health” feat. Dr. Lonnie Lowery & Kelly Lowery M.Ed
After news and mail, the crew goes mental. Licensed Professional Counselor Kelly Lowery adds to a conversation on common behavioral issues exhibited by some strength and muscle athletes. Have you ever seen a true narcissist in the gym or at an event? When does obsession go too far? And what does the diagnostic tool used by professionals say about body image issues? Time to find out! Also, don't forget the Winter contest, where all you need to do is make two tweets about IronRadio and solicit two iTunes reviews to get sweet swag. The counselor's couch is ready for you, please come in and lay back!
After news and mail, the crew goes mental. Licensed Professional Counselor Kelly Lowery adds to a conversation on common behavioral issues exhibited by some strength and muscle athletes. Have you ever seen a true narcissist in the gym or at an event? When does obsession go too far? And what does the diagnostic tool used by professionals say about body image issues? Time to find out! Also, don't forget the Winter contest, where all you need to do is make two tweets about IronRadio and solicit two iTunes reviews to get sweet swag. The counselor's couch is ready for you, please come in and lay back!
After news and mail, the crew goes mental. Licensed Professional Counselor Kelly Lowery adds to a conversation on common behavioral issues exhibited by some strength and muscle athletes. Have you ever seen a true narcissist in the gym or at an event? When does obsession go too far? And what does the diagnostic tool used by professionals say about body image issues? Time to find out! Also, don't forget the Winter contest, where all you need to do is make two tweets about IronRadio and solicit two iTunes reviews to get sweet swag. The counselor's couch is ready for you, please come in and lay back!
Drs. Nelson and Lowery cover news and listener mail, then talk behavior modification with licensed counselor Kelly Lowery. First, coffee science takes center stage and bodybuilding posing tips get covered. What weird applications are coming from used coffee grounds? And how does drawing stick figures help prepare one for physique display on stage? Find out! Then in the day's topic, behavioral therapist - and bodybuilder's wife - Kelly Lowery gets in on a fat loss discussion. What is CBT? How do counselors set up clients for behavior change? Which lifestyle factors help or hinder adherence to a fat loss program? Time to get your learn on.
Drs. Nelson and Lowery cover news and listener mail, then talk behavior modification with licensed counselor Kelly Lowery. First, coffee science takes center stage and bodybuilding posing tips get covered. What weird applications are coming from used coffee grounds? And how does drawing stick figures help prepare one for physique display on stage? Find out! Then in the day's topic, behavioral therapist - and bodybuilder's wife - Kelly Lowery gets in on a fat loss discussion. What is CBT? How do counselors set up clients for behavior change? Which lifestyle factors help or hinder adherence to a fat loss program? Time to get your learn on.
Drs. Nelson and Lowery cover news and listener mail, then talk behavior modification with licensed counselor Kelly Lowery. First, coffee science takes center stage and bodybuilding posing tips get covered. What weird applications are coming from used coffee grounds? And how does drawing stick figures help prepare one for physique display on stage? Find out! Then in the day's topic, behavioral therapist - and bodybuilder's wife - Kelly Lowery gets in on a fat loss discussion. What is CBT? How do counselors set up clients for behavior change? Which lifestyle factors help or hinder adherence to a fat loss program? Time to get your learn on.
This week Dr. L covers news and listener mail, then asks licensed counselor Kelly Lowery to bring some information on the phenomenon of superfans. The news covers paleo diets and a surprising protein supplement. The Topic of the Day covers the super-fan concept. What is a superfan? How are they identified? And how do bodybuilding and powerlifting fans differ from mainstream superfans? Tune in and find out!
This week Dr. L covers news and listener mail, then asks licensed counselor Kelly Lowery to bring some information on the phenomenon of superfans. The news covers paleo diets and a surprising protein supplement. The Topic of the Day covers the super-fan concept. What is a superfan? How are they identified? And how do bodybuilding and powerlifting fans differ from mainstream superfans? Tune in and find out!
This week Dr. L covers news and listener mail, then asks licensed counselor Kelly Lowery to bring some information on the phenomenon of superfans. The news covers paleo diets and a surprising protein supplement. The Topic of the Day covers the super-fan concept. What is a superfan? How are they identified? And how do bodybuilding and powerlifting fans differ from mainstream superfans? Tune in and find out!
What's your stance on bodybuilding supplements? Are they a crutch for guys with masculinity and body image problems or can they be used constructively? A psych-related news report brought to the guys by licensed counselor Kelly Lowery sparks discussion. In particular, negative press on mainstream use of whey protein, creatine, and L-carnitine gets dissected. Does one need to be in serious training to justify supplement use? And what are the issues surrounding research reports by potentially biased investigators? Also in this week's episode is a follow-up on the soybean oil-obesity scare and news on a threatening obesity gene that's soon to be targeted by drug companies. Is all this too much to bear? Stay calm and keep on listening.
What's your stance on bodybuilding supplements? Are they a crutch for guys with masculinity and body image problems or can they be used constructively? A psych-related news report brought to the guys by licensed counselor Kelly Lowery sparks discussion. In particular, negative press on mainstream use of whey protein, creatine, and L-carnitine gets dissected. Does one need to be in serious training to justify supplement use? And what are the issues surrounding research reports by potentially biased investigators? Also in this week's episode is a follow-up on the soybean oil-obesity scare and news on a threatening obesity gene that's soon to be targeted by drug companies. Is all this too much to bear? Stay calm and keep on listening.
What's your stance on bodybuilding supplements? Are they a crutch for guys with masculinity and body image problems or can they be used constructively? A psych-related news report brought to the guys by licensed counselor Kelly Lowery sparks discussion. In particular, negative press on mainstream use of whey protein, creatine, and L-carnitine gets dissected. Does one need to be in serious training to justify supplement use? And what are the issues surrounding research reports by potentially biased investigators? Also in this week's episode is a follow-up on the soybean oil-obesity scare and news on a threatening obesity gene that's soon to be targeted by drug companies. Is all this too much to bear? Stay calm and keep on listening.
022215_Kelly_Lowery by Pastor Mark Wallace
Do you have to be a bit nutty to be a serious lifter? After promising to interview some psychology experts, the guys start close to home with Counselor Kelly Lowery. She's not only graduate-trained, but has been around (and lived with) bodybuilding for decades. Lots of questions and issues get addressed. Are elite athletes abnormal? Are they protected from mental disorders? What toll does chronic pain take, and why do lifters endure it while pressing on? What about aging and identity loss in long-time lifters? And what about the mania and subsequent depression that can be induced by anabolic steroids? Join in as the discussion turns to what counselors do to treat anxiety, depression, and other issues that many strength athletes face. Also get a list of cognitive errors (stinking thinking) that counselors help clients, including lifters, identify. Do YOU fall prey to any of these in your work with the iron?
Do you have to be a bit nutty to be a serious lifter? After promising to interview some psychology experts, the guys start close to home with Counselor Kelly Lowery. She's not only graduate-trained, but has been around (and lived with) bodybuilding for decades. Lots of questions and issues get addressed. Are elite athletes abnormal? Are they protected from mental disorders? What toll does chronic pain take, and why do lifters endure it while pressing on? What about aging and identity loss in long-time lifters? And what about the mania and subsequent depression that can be induced by anabolic steroids? Join in as the discussion turns to what counselors do to treat anxiety, depression, and other issues that many strength athletes face. Also get a list of cognitive errors (stinking thinking) that counselors help clients, including lifters, identify. Do YOU fall prey to any of these in your work with the iron?
Do you have to be a bit nutty to be a serious lifter? After promising to interview some psychology experts, the guys start close to home with Counselor Kelly Lowery. She's not only graduate-trained, but has been around (and lived with) bodybuilding for decades. Lots of questions and issues get addressed. Are elite athletes abnormal? Are they protected from mental disorders? What toll does chronic pain take, and why do lifters endure it while pressing on? What about aging and identity loss in long-time lifters? And what about the mania and subsequent depression that can be induced by anabolic steroids? Join in as the discussion turns to what counselors do to treat anxiety, depression, and other issues that many strength athletes face. Also get a list of cognitive errors (stinking thinking) that counselors help clients, including lifters, identify. Do YOU fall prey to any of these in your work with the iron?