Podcasts about dietary supplements

Product that provides additional source of nutrients

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Best podcasts about dietary supplements

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Latest podcast episodes about dietary supplements

Security Now (MP3)
SN 1058: A Gift for the New Year - Vitamin D Revisited

Security Now (MP3)

Play Episode Listen Later Dec 28, 2025 86:06 Transcription Available


In this special holiday episode, Steve Gibson and Leo Laporte revisit their classic conversation about vitamin D—diving into the science, surprising updates, and practical tips for your health. Whether you've heard it before or are tuning in for the first time, this "blast from the past" is the perfect way to kick off 2026 with wisdom, laughs, and a little bit of eggnog recovery. Read more at https://www.grc.com/health Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit

All TWiT.tv Shows (MP3)
Security Now 1058: A Gift for the New Year

All TWiT.tv Shows (MP3)

Play Episode Listen Later Dec 28, 2025 86:06 Transcription Available


In this special holiday episode, Steve Gibson and Leo Laporte revisit their classic conversation about vitamin D—diving into the science, surprising updates, and practical tips for your health. Whether you've heard it before or are tuning in for the first time, this "blast from the past" is the perfect way to kick off 2026 with wisdom, laughs, and a little bit of eggnog recovery. Read more at https://www.grc.com/health Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit

Security Now (Video HD)
SN 1058: A Gift for the New Year - Vitamin D Revisited

Security Now (Video HD)

Play Episode Listen Later Dec 28, 2025 86:06 Transcription Available


In this special holiday episode, Steve Gibson and Leo Laporte revisit their classic conversation about vitamin D—diving into the science, surprising updates, and practical tips for your health. Whether you've heard it before or are tuning in for the first time, this "blast from the past" is the perfect way to kick off 2026 with wisdom, laughs, and a little bit of eggnog recovery. Read more at https://www.grc.com/health Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit

Security Now (Video HI)
SN 1058: A Gift for the New Year - Vitamin D Revisited

Security Now (Video HI)

Play Episode Listen Later Dec 28, 2025 86:06 Transcription Available


In this special holiday episode, Steve Gibson and Leo Laporte revisit their classic conversation about vitamin D—diving into the science, surprising updates, and practical tips for your health. Whether you've heard it before or are tuning in for the first time, this "blast from the past" is the perfect way to kick off 2026 with wisdom, laughs, and a little bit of eggnog recovery. Read more at https://www.grc.com/health Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit

Radio Leo (Audio)
Security Now 1058: A Gift for the New Year

Radio Leo (Audio)

Play Episode Listen Later Dec 28, 2025 86:06 Transcription Available


In this special holiday episode, Steve Gibson and Leo Laporte revisit their classic conversation about vitamin D—diving into the science, surprising updates, and practical tips for your health. Whether you've heard it before or are tuning in for the first time, this "blast from the past" is the perfect way to kick off 2026 with wisdom, laughs, and a little bit of eggnog recovery. Read more at https://www.grc.com/health Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit

Security Now (Video LO)
SN 1058: A Gift for the New Year - Vitamin D Revisited

Security Now (Video LO)

Play Episode Listen Later Dec 28, 2025 86:06 Transcription Available


In this special holiday episode, Steve Gibson and Leo Laporte revisit their classic conversation about vitamin D—diving into the science, surprising updates, and practical tips for your health. Whether you've heard it before or are tuning in for the first time, this "blast from the past" is the perfect way to kick off 2026 with wisdom, laughs, and a little bit of eggnog recovery. Read more at https://www.grc.com/health Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit

All TWiT.tv Shows (Video LO)
Security Now 1058: A Gift for the New Year

All TWiT.tv Shows (Video LO)

Play Episode Listen Later Dec 28, 2025 86:06 Transcription Available


In this special holiday episode, Steve Gibson and Leo Laporte revisit their classic conversation about vitamin D—diving into the science, surprising updates, and practical tips for your health. Whether you've heard it before or are tuning in for the first time, this "blast from the past" is the perfect way to kick off 2026 with wisdom, laughs, and a little bit of eggnog recovery. Read more at https://www.grc.com/health Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit

Radio Leo (Video HD)
Security Now 1058: A Gift for the New Year

Radio Leo (Video HD)

Play Episode Listen Later Dec 28, 2025 86:06 Transcription Available


In this special holiday episode, Steve Gibson and Leo Laporte revisit their classic conversation about vitamin D—diving into the science, surprising updates, and practical tips for your health. Whether you've heard it before or are tuning in for the first time, this "blast from the past" is the perfect way to kick off 2026 with wisdom, laughs, and a little bit of eggnog recovery. Read more at https://www.grc.com/health Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit

Intelligent Medicine
From the Sea to Supplements: Dr. Jeffrey Bland on the Unique Benefits of Cold-Pressed Fish Oils, Part 1

Intelligent Medicine

Play Episode Listen Later Dec 24, 2025 28:00


Dr. Jeffrey Bland, founder and president of the Personalized Lifestyle Medicine Institute and Big Bold Health, discusses his significant influence on functional medicine and offers a deep dive into the history and benefits of fish oil, including its impact on cardiovascular health, inflammation, and immune system resilience. Dr. Bland elaborates on the necessity of balanced Omega-3 fatty acids, particularly EPA and DHA, and the unique benefits of cold-processed fish oils that retain natural nutrients. The conversation also touches on Big Bold Health's innovative approach to health through products like Omega-3 Rejuvenate and Himalayan Tartary Buckwheat, highlighting their roles in promoting immune health. The episode underscores the importance of sustainability and the dedication of farmers and fishermen in producing high-quality, health-supportive products.

Iron Radio-Nutrition Radio Network
Muscle Supplement Threat 2026

Iron Radio-Nutrition Radio Network

Play Episode Listen Later Dec 23, 2025 27:07


State Regulations Threaten Dietary Supplements: Iron Radio Hosts Discuss the ImpactIn this episode of Iron Radio, hosts Coach Phil Stevens, Dr. Lonnie Lowery, and Dr. Mike T. Nelson discuss a recent article by Kyle Turk concerning the growing legislative efforts by states to restrict dietary supplements, notably those used in strength sports. The discussion covers the impact of these regulations on consumer access to supplements like creatine and caffeine, the historical context of such laws, and the potential future of supplement availability. The hosts also touch on the broader implications for research and individual responsibility in navigating supplement choices.01:11 Discussion on Dietary Supplements01:30 State Legislation Impact on Supplements02:50 Consumer Perspective on Supplement Bans03:09 Historical Context and Regulatory Changes03:59 Creatine and Misconceptions06:14 Debate on Supplement Regulation07:39 Pharmaceutical Influence and Market Dynamics12:08 Personal Responsibility vs. Regulation14:12 Understanding Public Education and Legitimate Sources14:53 Evaluating Health Information Online16:06 Challenges in Medical Research and Regulation17:27 Funding and Research Biases20:52 Legal and Regulatory Issues in Supplementation Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie

Intelligent Medicine
The Power of CBD and Its Cannabinoid Cousins, Part 1

Intelligent Medicine

Play Episode Listen Later Dec 17, 2025 30:14


Exploring the Benefits and Science of CBD and Canna Mimetics with Expert Maggie Frank, the national educator for CV Sciences, makers of PlusCBD Oil. She has a deep-dive into the latest updates on CBD (cannabidiol) products, their benefits, and distinctions from THC (tetrahydrocannabinol). Frank explains the endocannabinoid system and how phytocannabinoids like CBD can help achieve homeostasis in the body, aiding in stress management, inflammation, and gut health. They discuss the nuances of different cannabis plants, the current landscape of CBD research, and the misconceptions around THC use. Additionally, Maggie introduces some innovative CV Sciences products, including those that do not contain CBD but offer similar benefits through canna mimetics—natural compounds that mimic the effects of cannabinoids. Among these products are a focus-enhancing gummy and a metabolic support formulation called ReShape. They also touch upon upcoming legislation and how it impacts the hemp industry. The discussion highlights the broad-spectrum potential of CBD and related compounds in promoting overall health and addressing various conditions.

THE RESILIENCY PODCAST
One Key Bacteria Could Change Your Life

THE RESILIENCY PODCAST

Play Episode Listen Later Dec 16, 2025 63:11


Show Links:https://pendulumlife.com/How Insulin WorksChapters 00:00 Understanding the Microbiome and Its Impact on Health12:05 The Role of Acromansia in Gut Health30:13 Clinical Insights and Research on Probiotics44:15 Addressing Autoimmunity and Metabolic Health56:27 Practical Applications and Recommendations for Probiotics  To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22

the Joshua Schall Audio Experience
Rise of Piping Rock: How One Family is Reclaiming the Dietary Supplement Industry

the Joshua Schall Audio Experience

Play Episode Listen Later Dec 15, 2025 9:12


Back in April 2023, you might remember that I uploaded a piece of content titled something like “The Clorox Company should divest its dietary supplement brand portfolio.” It aimed to increase recognition that a collection of supplement brands was buried within The Clorox Company, to clarify the holistic strategic reasoning behind why Clorox spent nearly $1 billion acquiring these dietary supplement brands last decade, and to describe (maybe not so surprisingly) how these dietary supplement brands mostly struggled under Clorox's ownership. And despite all that previous silly M&A justification rhetoric around how The Clorox Company had been a “health and wellness company” for over 100 years, the primary driver behind divestment was an integrated strategic plan that sought to achieve profitable growth acceleration through sharpening its focus on core household care brands. So, in the end…Clorox determined that the dietary supplement business was not aligned with its long-term vision. Accordingly, it took about 18 months after my original content, but that “pure rumor and speculation” turned into The Clorox Company selling its dietary supplements business (in its entirety) including the Natural Vitality, NeoCell, Rainbow Light, and RenewLife brands, relevant intellectual property, and the company's manufacturing and distribution facilities, to Piping Rock Health Products. But let me introduce you to the pure-play business that acquired these assets from The Clorox Company…because (I'd guess) despite its heritage rooted in over a half-century of experience in the supplement industry, many don't recognize the name Piping Rock Health Products. In 1971, the family's journey began with Arthur Rudolph, a pioneering figure in manufacturing vitamins. Following in his father's footsteps, Scott teamed up with him to form Nature's Bounty…which eventually became the world's largest vitamin manufacturer (marked by private equity firm The Carlyle Group acquiring the company for approximately $4 billion in 2010). A year later, joined by Scott's son Michael, the Rudolph family took that achievement to the next level by forming Piping Rock Health Products…a vertically integrated multi-format dietary supplement brand manufacturer, distributor, marketer, and retailer. Before acquiring RenewLife, Natural Vitality, NeoCell, and Rainbow Light from The Clorox Company, it internally developed Nature's Truth…a flagship brand modeled after Nature's Bounty that now generates around $300 million annually. Also, beyond offering a few other smaller brands…Piping Rock does a lot of private label contract manufacturing for leading retailers. So, irrespective of knowing every Clorox M&A financial detail…the acquisition still signals an upsized level of ambition for Piping Rock, right? But this story doesn't stop there…as Piping Rock continues to expand its presence in dietary supplements by “remixing” last year's M&A activity with The Clorox Company. Similarly, targeting a multibillion-dollar CPG conglomerate (with an identity crisis), it was recently announced that Church & Dwight (after concluding its strategic review) signed a definitive agreement to sell the VitaFusion and L'il Critters dietary supplement brands to Piping Rock. In closing, I'd expect Piping Rock to continue taking advantage of a growing trend of Big CPG divesting their dietary supplement brands, as this market momentum creates new opportunities for pure-play businesses to scale through buying established, reputable brands.

Intelligent Medicine
Q&A with Leyla, Part 2: Diabetes Meds and Erectile Disfunction

Intelligent Medicine

Play Episode Listen Later Dec 11, 2025 39:04


What are your thoughts on the benefits of magnesium threonate?Is creatine helpful in building bone strength in osteoporosis?What are your thoughts on the REMS ultrasound to diagnose bone mineral density status?What should I do about my PSA, which appears to be trending upward?  Are my diabetes meds causing erectile dysfunction?Does maltodextrin spike blood glucose tremendously?

Intelligent Medicine
Exploring Global Remedies with Medicine Hunter Chris Kilham, Part 1

Intelligent Medicine

Play Episode Listen Later Dec 9, 2025 35:45


Exploring the World of Nutraceuticals and Herbal Medicine with Chris Killam, the Medicine Hunter, a renowned expert in herbal medicine, nutraceuticals, and sustainable botanical sourcing. Killam details his fascinating journey into the field, his extensive travel and research spanning over 45 countries, and his dedication to sustainable trade practices. The conversation delves into specific herbs and their health benefits, such as kava, maca, and adaptogens, as well as the impact of global climate change on botanical sourcing. They also explore the therapeutic potential of psychoactive plants, the safety concerns around herbal products, and the ongoing efforts to promote high-quality, standardized phytomedicines. Killam shares insights from his collaborations with various communities and highlights the importance of ethical trade and support for local economies.

Intelligent Medicine
ENCORE: Leyla Weighs In on The Alzheimer's Connection: Nutrients and Sleep Habits for Prevention

Intelligent Medicine

Play Episode Listen Later Nov 28, 2025 24:46


Nutrient Deficiencies and Their Link to Alzheimer's Disease and Diabetes Risk in Night Owls: Nutritionist Leyla Muedin discusses research findings linking nutrient deficiencies to Alzheimer's disease and how diet and supplementation can play a crucial role in prevention. She highlights the importance of antioxidants like lutein, zeaxanthin, and lycopene for brain health and their potential to reduce Alzheimer's risk. Leyla also delves into the connection between evening chronotypes ('night owls') and an increased risk of diabetes, emphasizing the role of lifestyle factors and offering suggestions for healthier sleep habits. She encourages listeners to maintain a diet rich in carotenoids for better cognition and eye health, and to adjust sleeping patterns for overall well-being.

Intelligent Medicine
Intelligent Medicine Radio for November 15, Part 2: Coffee and Atrial Fibrillation

Intelligent Medicine

Play Episode Listen Later Nov 17, 2025 44:06


Intelligent Medicine
Women's Health Essentials, Part 1

Intelligent Medicine

Play Episode Listen Later Nov 11, 2025 37:17


Neil Levin, Senior Nutrition Education Manager and product formulator for Now Foods and Protocol for Life Balance, discusses the importance of targeted nutrients for women's health. They delve into various supplements such as magnesium, myo-inositol, progesterone cream, D-Mannose, and biotin, explaining their benefits for conditions like PCOS, blood sugar regulation, menstrual migraines, urinary tract infections, and overall skin, hair, and nail health. The conversation also touches on the importance of tailoring nutrients to individual needs and the role of personalized nutrition in supporting women's health amidst modern stresses.

Intelligent Medicine
Intelligent Medicine Radio for November 8, Part 2: New Non-Invasive Option for Men's Age-Related Urinary Problems

Intelligent Medicine

Play Episode Listen Later Nov 10, 2025 44:06


As little as 3000 steps per day can slow progression to Alzheimer's Disease; Self-reports of memory impairment soaring among young people; New study vindicates unprocessed red meat—and even often-vilified processed red meat—for cancer and overall health. Prostate artery embolization (PAE) offers new non-invasive option for men's age-related urinary problems; Targeting the mitochondria and the microbiome for Parkinson's Disease; Popular prostate and hair loss prevention drugs linked to depression and suicide—while Cialis for urinary symptoms may stave off cardiovascular disease; Discovery that a safe, cheap medication may increase survival after breast cancer surgery. 

Intelligent Medicine
Intelligent Medicine Radio for November 8, Part 1: 4 Simple Lifestyle Measures Deliver 9 Additional Years of Disease-Free Healthspan

Intelligent Medicine

Play Episode Listen Later Nov 10, 2025 43:18


Just 4 simple lifestyle measures deliver 9 additional years of disease-free healthspan; Study underscores protein's role in staving off cancer, heart disease, and death; CoQ10 scores vs. neurodegeneration; Urolithin A (Mitopure®️) found to support athletic performance, immune function; Why you should ignore some influencers' advice to avoid fish oil. 

Intelligent Medicine
Leyla Weighs In: Part Two of The Gluten and Fructan Intolerance Dilemma

Intelligent Medicine

Play Episode Listen Later Nov 7, 2025 23:30


Nutritionist Leyla Muedin discusses the differences between gluten intolerance and fructan intolerance, highlighting how many people mistakenly attribute their symptoms to gluten. She explains the role of FODMAPs in diet, their impact on gut health, and the importance of a personalized approach to managing intolerances. Additionally, Leyla reviews a recent study showing that vegans have significantly lower levels of Omega-3 fatty acids compared to other dietary groups, emphasizing the need for careful planning and necessary supplementation to maintain optimal health for those on plant-based diets.

Dr. Chapa’s Clinical Pearls.
Folic Acid Update: Women on Epilepsy Meds Do NOT Need More

Dr. Chapa’s Clinical Pearls.

Play Episode Listen Later Nov 2, 2025 29:02


Taking folic acid prior to conception and during pregnancy can help protect the unborn baby from developing abnormalities. Supplements are particularly important for women who have epilepsy, as anti-seizure medication (previously known as anti-convulsants or anti-epileptic drugs) can lead to a deficiency in folic acid. Until 2023, high doses of 4-5 mg per day were recommended. However, this has changed as the data has changed. Did you know the SMFM no longer recommends “high dose” folic acid preconceptionally for patients on seizure medications? This is also highlighted in a recently released epub from Obstetrics and Gynecology (Green Journal) on October 31, 2025. Listen in for details. 1. Mokashi, Mugdha MD, MPH; Cozzi-Glaser, Gabriella MD; Kominiarek, Michelle A. MD, MS. Dietary Supplements in the Perinatal Period. Obstetrics & Gynecology ():10.1097/AOG.0000000000006098, October 31, 2025. | DOI: 10.1097/AOG.00000000000060982. Asadi-Pooya AA. High dose folic acid supplementation in women with epilepsy: are we sure it is safe? Seizure. 2015 Apr;27:51-3. doi: 10.1016/j.seizure.2015.02.030. Epub 2015 Mar 7. PMID: 25891927.3. https://aesnet.org/about/aes-press-room/press-releases/guideline-issued-for-people-with-epilepsy-who-may-become-pregnant4. Turner C, McIntosh T, Gaffney D, Germaine M, Hogan J, O'Higgins A. A 10-year review of periconceptual folic acid supplementation in women with epilepsy taking antiseizure medications. J Matern Fetal Neonatal Med. 2025 Dec;38(1):2524094. doi: 10.1080/14767058.2025.2524094. Epub 2025 Jun 30. PMID: 40588438.5. https://www.aan.com/PressRoom/Home/PressRelease/5170#:~:text=The%20guideline%20recommends%20that%20people,and%20possibly%20improve%20neurodevelopmental%20outcomes.6. https://aesnet.org/about/aes-press-room/press-releases/guideline-issued-for-people-with-epilepsy-who-may-become-pregnant

Salad With a Side of Fries
Nutrition Nugget: Moringa

Salad With a Side of Fries

Play Episode Listen Later Oct 31, 2025 12:41 Transcription Available


Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Moringa—the supplement that's suddenly flooding everyone's social media feeds. But is this ancient "miracle tree" actually worth the hype, or is it just another wellness trend that promises more than it can deliver? Jenn dives into the science (or lack thereof) behind moringa's claimed benefits for blood sugar, cholesterol, and inflammation. She reveals what the research shows, why most studies haven't even been conducted on humans, and whether it's worth spending your money on this trendy supplement. Plus, she shares some surprising cautions about who may not want to take it and why the quality of what you're buying might matter more than you think. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramAbout Uncomplicating WellnessText ‘Book' to 833-801-0500Nutrition Nugget: GlutathioneNutrition Nugget: Non-Alcoholic Liver DiseaseKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Moringa Oleifera, Antioxidants, Nutritional Supplements, Drumstick Tree, Bioactive Compounds, Oxidative Stress, Anti-Inflammatory Properties, Blood Sugar Balance, Cholesterol Levels, Nutrient Dense Foods, Herbal Remedies, Phytochemicals, Quercetin, Free Radicals, Chronic Disease Prevention, Supplement Regimen, Traditional Medicine, Vitamin Content, Mineral Absorption, Antinutrients, Health Coaching, Wellness Supplements, Superfood Trends, Liver Health, Metabolic Health, Heart Health, Blood Pressure Support, Natural Remedies, Dietary Supplements, Plant-Based Nutrition, Should I Add Moringa To My Supplement Regimen, What Are The Health Benefits Of Moringa Leaves

Intelligent Medicine
Q&A with Leyla, Part 2: Whole-Body Scans

Intelligent Medicine

Play Episode Listen Later Oct 30, 2025 41:17


🧠 Let's Talk Brain Health!
Supplement Science and Brain Health: Separating Fact from Hype with Dr. Jordan Glenn, Ph.D.

🧠 Let's Talk Brain Health!

Play Episode Listen Later Oct 15, 2025 37:57


Dive into the world of supplement science for brain health with Dr. Jordan Glenn, PhD. In this episode, we explore the efficacy of various supplements, debunk common myths, and discuss how to make informed, personalized choices for your brain health. Dr. Glenn shares insights from his extensive research in exercise physiology, nutrition, and aging, highlighting key supplements like creatine, omega-3s, and curcumin. Learn about the importance of evidence-based decisions, the role of rigorous supplement testing, and how SuppCo's trust score can guide you in choosing the right products. Tune in to understand the science, safety, and benefits of brain health supplements.00:00 Introduction to Supplement Science00:22 Meet Dr. Jordan Glenn, Ph.D.01:09 Journey into Supplement Science03:37 The 2014 Study on Supplement Habits06:06 Personalized Supplementation Explained09:14 Spotting Credible Science vs. Hype14:03 Effective Supplements for Brain Health24:18 The Importance of Third-Party Testing29:06 SuppCo's Role in Supplement Evaluation32:42 Final Thoughts and TakeawaysResources:Read more about the research study that Dr. Glenn dubbed “the most important supplement study you've never heard of” on his Substack post. Connect with Dr. Jordan Glenn, Ph.D. on LinkedIn or follow his writing on Substack.Learn more about SuppCo on their website.Explore a recent summary of a brain health supplement study that explored marketing labels titled, “What 4,400 People Just Proved About Supplement Labels (and Why It Matters for You)” or access the full research article on “Label Statements and Perceived Health Benefits of Dietary Supplements”

Intelligent Medicine
Health Autonomy and the Fight for Natural Products, Part 1

Intelligent Medicine

Play Episode Listen Later Oct 14, 2025 34:14


Dr. Robert Verkerk, the Executive Director of the Alliance for Natural Health (ANH), discusses a wide range of topics, including the intersection of high-tech medical advances and natural therapies. Dr. Verkerk explains the mission of ANH, emphasizing the defense of health freedom and the promotion of natural approaches to health. They delve into various initiatives that ANH is working on, such as defending access to natural thyroid, reversing bans on important supplements like NMN and NAC, and challenging FDA regulations that restrict information on the benefits of natural products. The episode also highlights the importance of maintaining a balanced approach to healthcare and the ongoing efforts to reform regulatory frameworks that favor pharmaceutical interventions over natural alternatives.

Intelligent Medicine
Intelligent Medicine Radio for October 11, Part 2: Psychological Benefits from Grandparent Time

Intelligent Medicine

Play Episode Listen Later Oct 13, 2025 44:14


Examining the claim that cabbage family vegetables are bad for the thyroid; Walmart announces sweeping move to reformulate its products without synthetic dyes, sketchy additives; Under Congressional questioning, Google admits to censoring contrary narratives on YouTube during Covid; Children garner psychological benefits from grandparent time; J&J fined nearly $1 billion in landmark talc baby powder lawsuit; Humans are among the few animals who can't make their own vitamin C—why that may be a good thing.

Intelligent Medicine
Intelligent Medicine Radio for October 11, Part 1: Artificial Light and Menstrual Cycle Rhythms

Intelligent Medicine

Play Episode Listen Later Oct 13, 2025 43:30


The advent of artificial light is obliterating women's moon-driven menstrual cycle rhythms; When the triple whammy of cataracts, glaucoma, and macular degeneration strikes; Why can systolic blood pressure spike erratically? Are wrist and finger wearables for blood pressure ready for prime time? Nearly half of drivers killed in crashes have THC in their blood; Drinking bottled water causes surge in plastic micro-particle intake; The common supplement that can supercharge cancer immunotherapy.

Intelligent Medicine
Microbiome Balance and Health: A Deep Dive into Probiotics, Part 1

Intelligent Medicine

Play Episode Listen Later Oct 7, 2025 30:41


Jane Jansen, a natural and holistic practitioner from the Tree of Life Wellness Center in Massachusetts, focuses on the importance of the microbiome, particularly the role of probiotics, in maintaining health at all life stages. They explore the benefits of specific probiotic strains, the impact of prebiotics and postbiotics, and the use of Dr. Ohhira's Probiotics. Topics also include the relationship between the microbiome and mental health, the implications of commonly used medications like Tylenol on gut health, and practical advice for maintaining a healthy gut during travel and holiday seasons.

Intelligent Medicine
Intelligent Medicine Radio for October 4, Part 1: New Testosterone Support

Intelligent Medicine

Play Episode Listen Later Oct 6, 2025 43:27


Intelligent Medicine
Q&A with Leyla, Part 2: Are drip coffee makers made from plastic bad for your health?

Intelligent Medicine

Play Episode Listen Later Sep 11, 2025 38:51


What are your thoughts on the perfect amino?  I want to support my strength training, aerobics, yoga and pilatesWhen I take protein powders and creatine, urination comes to a halt for several hours.  Is this normal?Are drip coffee makers made from plastic bad for your health?I have a 50% chance of thyroid cancer based on molecular testing.  Must I have it removed?I'm taking 10 mg. DHEA, based on my practitioner's recommendation 10 years ago. Is it safe to continue?Do you recommend ivermectin or fenbendazole?

Intelligent Medicine
Igniting Male Performance, Part 1

Intelligent Medicine

Play Episode Listen Later Sep 9, 2025 26:15


Maggie Frank, national educator for CV Sciences, discusses the launch of PlusCBD Oil's new product, Ignite Male Performance soft gels. This product aims to address underlying dysfunctions leading to low testosterone levels in men. The discussion emphasizes the careful ingredient selection and health benefits of Ignite, including libido enhancement, muscle recovery, energy, and focus. Furthermore, Dr. Hoffman and Maggie Frank explore broader health issues, the impacts of diet and lifestyle on hormone levels and fertility, and other related products from CV Sciences, including their non-CBD offerings and pet products.

Intelligent Medicine
Leyla Weighs In: Advances in Alzheimer's Detection and Prevention

Intelligent Medicine

Play Episode Listen Later Sep 5, 2025 23:59


Nutritionist Leyla Muedin discusses recent advancements in the detection and prevention of Alzheimer's disease. Topics include the new FDA-approved Lumipulse blood test, the role of a ketogenic diet in improving mitochondrial health, and the significance of lifestyle changes such as social and cognitive activities. The episode also highlights promising research from the University of California Irvine on using natural compounds like nicotinamide and EGCG to rejuvenate aging brain cells and address the buildup of Alzheimer's-associated proteins. Leyla also provides insights into the difference between Alzheimer's and general dementia and emphasizes the importance of accurate diagnosis and appropriate treatments.