Podcasts about living happy to be me

There are laws in the universe that govern the way we experience our lives and they're in operation 24/7, 365, whether we know it or not, understand it or not, like it or not, just like gravity is in operation all the time. Valerie Sheppard says it doesn't matter what culture you're from or where you live on the planet. You are held by the law of gravity to the earth. Laws like the law of gratitude, the law of resistance, whatever you resist persists, whatever you're grateful for, you have end up having more to be grateful for, there are laws like that. When you work in harmony with the laws, then your life can be easier and you flow into success rather than struggling and striving up the mountain towards success. Valerie brings that energy into the world and she shares her book, Living Happy To Be ME, which outlines the four-step process to happiness. Valerie truly believes there is no other way to happy. The true, lasting happiness that never goes away comes from doing this dance with ourselves.

"Living Happy To Be Me" author Valerie Sheppard shares tips with you to make 2018 your happiest year yet!

"Living Happy To Be Me" author Valerie Sheppard shares tips with you to make 2018 your happiest year yet!

"Living Happy To Be Me" author Valerie Sheppard shares tips with you to make 2018 your happiest year yet!

"Living Happy To Be Me" author Valerie Sheppard shares tips with you to make 2018 your happiest year yet!

Valerie R. Sheppard joins Mark to talk about her new book "Living Happy To Be Me". Valerie teaches Self-Awareness, Self-Acceptance, and Self-Love. Mark and Valerie discuss why being Happy is important for your health.Valerie is a former corporate America executive. She learned how fulfillment and happiness is a journey but anyone can get there. Despite her success in the corporate world she was stressed, overwhelmed and unhappy. She learned over time where real happiness comes from and her life has changed dramatically. She now teaches other people how to be happy in their lives.Valerie was teaching in California, and doing what she loved one afternoon, when she had a catastrophic hemorrhagic stroke where a blood vessel had burst in her brain. Valerie didn't fully understand what was happening at the time. She was rushed to the hospital and slipped into a coma for a period of time. She was 53 at the time. She's made a full recovery but the incident changed her life.Valerie spent a lot of her time in the ICU laughing with her family. Her dynamic personality and genuine happiness was not swayed even though she was recovering from a very serious life-threatening stroke.Valerie was in the process of writing the book during the time she had the stroke. You can order her new book "Living Happy To Be Me" on our website: www.latenighthealth.com

Valerie R. Sheppard joins Mark to talk about her new book "Living Happy To Be Me". Valerie teaches Self-Awareness, Self-Acceptance, and Self-Love. Mark and Valerie discuss why being Happy is important for your health.Valerie is a former corporate America executive. She learned how fulfillment and happiness is a journey but anyone can get there. Despite her success in the corporate world she was stressed, overwhelmed and unhappy. She learned over time where real happiness comes from and her life has changed dramatically. She now teaches other people how to be happy in their lives.Valerie was teaching in California, and doing what she loved one afternoon, when she had a catastrophic hemorrhagic stroke where a blood vessel had burst in her brain. Valerie didn't fully understand what was happening at the time. She was rushed to the hospital and slipped into a coma for a period of time. She was 53 at the time. She's made a full recovery but the incident changed her life.Valerie spent a lot of her time in the ICU laughing with her family. Her dynamic personality and genuine happiness was not swayed even though she was recovering from a very serious life-threatening stroke.Valerie was in the process of writing the book during the time she had the stroke. You can order her new book "Living Happy To Be Me" on our website: www.latenighthealth.com

Valerie R. Sheppard joins Mark to talk about her new book "Living Happy To Be Me". Valerie teaches Self-Awareness, Self-Acceptance, and Self-Love. Mark and Valerie discuss why being Happy is important for your health. Valerie is a former corporate America executive. She learned how fulfillment and happiness is a journey but anyone can get there. Despite her success in the corporate world she was stressed, overwhelmed and unhappy. She learned over time where real happiness comes from and her life has changed dramatically. She now teaches other people how to be happy in their lives. Valerie was teaching in California, and doing what she loved one afternoon, when she had a catastrophic hemorrhagic stroke where a blood vessel had burst in her brain. Valerie didn't fully understand what was happening at the time. She was rushed to the hospital and slipped into a coma for a period of time. She was 53 at the time. She's made a full recovery but the incident changed her life. Valerie spent a lot of her time in the ICU laughing with her family. Her dynamic personality and genuine happiness was not swayed even though she was recovering from a very serious life-threatening stroke. Valerie was in the process of writing the book during the time she had the stroke. You can order her new book "Living Happy To Be Me" on our website: www.latenighthealth.com

Valerie R. Sheppard joins Mark to talk about her new book "Living Happy To Be Me". Valerie teaches Self-Awareness, Self-Acceptance, and Self-Love. Mark and Valerie discuss why being Happy is important for your health. Valerie is a former corporate America executive. She learned how fulfillment and happiness is a journey but anyone can get there. Despite her success in the corporate world she was stressed, overwhelmed and unhappy. She learned over time where real happiness comes from and her life has changed dramatically. She now teaches other people how to be happy in their lives. Valerie was teaching in California, and doing what she loved one afternoon, when she had a catastrophic hemorrhagic stroke where a blood vessel had burst in her brain. Valerie didn't fully understand what was happening at the time. She was rushed to the hospital and slipped into a coma for a period of time. She was 53 at the time. She's made a full recovery but the incident changed her life. Valerie spent a lot of her time in the ICU laughing with her family. Her dynamic personality and genuine happiness was not swayed even though she was recovering from a very serious life-threatening stroke. Valerie was in the process of writing the book during the time she had the stroke. You can order her new book "Living Happy To Be Me" on our website: www.latenighthealth.com