Late Night Health

 School is out, and summer is heating up, but it's not too late to book that perfect Florida summer vacation. Whether you're craving pristine beaches, plentiful nature & outdoor adventures, or flavorful food, there are destinations in the Sunshine State that deliver it all without breaking the bank! Travel journalist and Florida native Carmen Ordonez is sharing her top travel tips for crafting the ultimate summer vacation. From family favorites to hidden gems, Carmen is the perfect guide to help.Carmen Ordonez is a leading on-air lifestyle and travel expert, TV Host, Spokesperson and founder behind Viva Fashion. She has appeared in several media outlets including The New York Times, The TODAY Show, Univision, Glamour, Cosmopolitan, CNN, Telemundo and InStyle Magazine to name a few. She is currently the host of "ION Style" on the ION Television Network and shares her practical lifestyle advice on various TV shows including Telemundo's Un Nuevo Dia and Univision's Desiderata America. Prior to launching Viva Fashion, Carmen worked as an entertainment and fashion reporter in Miami.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

This special edition of Late Night Health takes you deep beneath the surface—literally and emotionally—as we spotlight one of the greatest natural wonders on Earth: Australia's Great Barrier Reef. Host Mark Alyn is joined by Natalie Smith, a senior marine biologist and reef guide with GBR Biology, and Mark Olsen, CEO of Tourism Tropical North Queensland. Together, they unveil not just the reef's jaw-dropping beauty and scale—it's 1,400 miles long and visible from space—but also its urgent need for our help. In this powerful conversation, you'll discover: • Why the Great Barrier Reef is considered the “beating heart of the ocean.” • The real and growing threats of climate change, overfishing, pollution, and coral disease. • How everyday travelers can actively contribute to reef conservation efforts while visiting. • Why tourism is not a threat, but a critical part of saving the reef. • An innovative grassroots campaign to give the reef a Lifetime Achievement Award—the first ever granted to a non-human entity.

We live in a world dominated by screens. From smartphones and tablets to laptops and televisions, screen time has become inescapable. Americans now average 7 to 9 hours of screen exposure daily, and the consequences are taking a toll on our vision - no matter your age. Digital eye strain has reached epidemic proportions, with symptoms of blurred vision, dry eyes, and headaches. More alarmingly, excessive screen use may be fueling a sharp rise in myopia (nearsightedness), particularly in children. Based on these trends, half the world's population is expected to be nearsighted by 2050.Integrative nero-ophthalmologist Dr. Rudrani Banik (Dr. Rani), founder and medical director of EnVision Health NYC visits with Mark Alyn to discuss eye health and to invite listeners to the upcoming free The Eye Health Summit (May 1 - May 7th). The problem goes beyond discomfort. Increased screen exposure strains the eye's focusing system, leads to poor blinking habits, and exposes us to high-energy blue light, which interferes with sleep cycles and may contribute to retinal damage.Nearly 20 million Americans have age-related macular degeneration (AMD), with 1 in 10 adults over 50 showing early signs. Glaucoma, the second leading cause of blindness, affects 3 million Americans, often with no symptoms until severe damage occurs. With cataracts and other sight-threatening diseases on the rise, early detection and preventive care are more critical than ever.The Eye Health Summit, a free, global event taking place on May 1–7 coinciding with National Healthy Vision Month. This summit, hosted by Dr. Rani, will feature more than 35 expert-led discussions on topics from eye strain and ocular nutrition to cutting-edge advancements in eye health. At this free summit, participants will learn practical strategies to help safeguard their vision now and for the future: https://theeyehealthsummit.com  Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

LA Radio personalaity, producer of Late Night Health, chats about life, liberty and whatever he and Mark think about on this edition of Late Night Health.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

Are Vaccines Good For Us? Marschall S. Runge, M.D., Ph.D., was born in Austin, Texas, and graduated from Vanderbilt University with a BA in General Biology and a PhD in Molecular Biology. He received his medical degree from the Johns Hopkins School of Medicine and trained in internal medicine at Johns Hopkins Hospital. He was a cardiology fellow and junior faculty member at Massachusetts General Hospital. Dr. Runge's next position was at Emory University, where he directed the Cardiology Fellowship Training Program. He then moved to the University of Texas Medical Branch in Galveston, where he was Chief of Cardiology and Director of the Sealy Center for Molecular Cardiology. He joined the University of North Carolina (UNC) from 2000 – 2014, where he served as Charles Addison and Elizabeth Ann Sanders Distinguished Professor of Medicine, Chair of the Department of Medicine, President of UNC Physicians and Vice Dean for Clinical Affairs. Dr. Runge visits with Mark Alyn.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

From professional stadiums to college arenas, ensuring player and fan safety has never been more critical. With growing security challenges at sporting events, teams and venues are turning to AI-powered security and real-time threat detection to prevent incidents before they happen. OWilliam DeWitt of Verkada discuses how artificial intelligence and advanced security solutions are being used to monitor high-risk areas, enhance emergency response and keep players, staff, and spectators safe. Your viewers will find it fascinating to learn how NEW smart security systems are designed to provide real-time threat detection and emergency response for NFL teams and other venues. WHAT YOU'LL LEARN ABOUT SPORTS SAFETY WILL INCLUDE:  SECURITY — How teams and venues use AI for real-time securityPROTECTION — Advanced tools that help prevent security breaches and ensure game-day safety for players and fansRESPONSE — AI-powered analytics assisting in rapid threat detection and resolutionACTION — Amazing examples where AI security and Verkada ving safety SPOKESPERSON BACKGROUND: William DeWitt – Director of Global Security, VerkadaWilliam DeWitt is the Director of Global Security at Verkada, where he is building a best-in-class corporate security program. Prior to Verkada, Will spent nearly 12 years at Palantir, where he served as Global Safety and Security Lead, building the company's corporate global security and government security programs. Under his leadership, Palantir's government security program obtained accreditation at the highest level, allowing it to process U.S. government data and pursue government contracts. The Defense Counterintelligence and Security Agency awarded the program he built the Cogswell Award. Previously, Will served in the US Marine Corps for eight years. William visis with Mark Alyn.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

As the holiday season approaches, the pressure to shed extra pounds intensifies. Many are turning to trendy weight loss solutions like GLP-1 inhibitors—such as Ozempic and Wegovy—hoping for rapid results. But at what cost? While these medications have gained popularity for their effectiveness, experts warn that they come with hidden risks that could compromise long-term health.With nearly 100 million Americans struggling with obesity, GLP-1 inhibitors seem like a quick fix. However, could this shortcut to weight loss be trading pounds for health problems? Let's explore the lesser-known dangers of these medications and how you can protect your well-being.The Silent Dangers of GLP-1 Inhibitors—and How to Mitigate Them1. Gastrointestinal Issues: More Than Just an Upset StomachWhy It Matters: Many dismiss nausea or vomiting as minor inconveniences. But did you know these symptoms could point to something much more severe?The Risk: GLP-1 drugs can lead to gastroparesis—a condition where the stomach doesn't empty properly. This can result in chronic digestive issues that might become irreversible.What You Can Do:Start Slow: Doctors should begin with the lowest possible dose, increasing gradually while monitoring for symptoms.Stay Hydrated and Eat Fiber: Patients can manage mild gastrointestinal issues by staying hydrated and incorporating a fiber-rich diet.2. Accelerated Muscle Loss: The Hidden Weight Loss ConcernWhy It Matters: Weight loss isn't always equal. Losing muscle mass, not just fat, can slow down metabolism, increase frailty, and make long-term weight maintenance harder.The Risk: Muscle loss linked to GLP-1 drugs can make daily activities a struggle, especially for older adults.What You Can Do:Exercise Matters: Weight-bearing exercises can help, though not everyone can stick with them.Consider Fortetropin: This natural bioactive compound from fertilized egg yolk has shown promising results. A recent study by the University of California, Berkeley revealed an 18% increase in muscle protein synthesis in adults aged 66—even without exercise. Available exclusively through healthcare practitioner lines like MYOS MD, Fortetropin could be a valuable addition to your weight loss plan.3. Off-Label Misuse: When Weight Loss Becomes RiskyWhy It Matters: GLP-1 inhibitors are meant for specific medical conditions. Misusing them for quick cosmetic fixes can backfire.The Risk: Rebound weight gain is common after stopping these drugs. Worse, the regained weight often comes back as fat, not muscle, leading to an even higher fat-to-muscle ratio than before.What You Can Do:Understand the Risks: Patients should fully comprehend the intended use of GLP-1 drugs and the consequences of off-label use.Prioritize Lifestyle Changes: Balanced nutrition and regular exercise remain the most sustainable solutions for long-term weight management.4. Mental Health Side Effects: The Emotional Toll of GLP-1 DrugsWhy It Matters: Mental health often takes a backseat in weight loss journeys, but psychological well-being is crucial for long-term success.The Risk: Users have reported mood swings and heightened anxiety. Experts believe these drugs might be affecting the brain's reward system in unexpected—and dangerous—ways.What You Can Do:Stay Connected: Open conversations with healthcare providers about mental health symptoms are vital.Seek Support: Incorporate stress-reducing activities like mindfulness, yoga, or counseling into your routine to manage mood and anxiety.The Bottom Line: Balancing Weight Loss and Overall HealthWhile GLP-1 inhibitors offer promising weight loss benefits, they are not without risks. From digestive complications to muscle loss and mental health challenges, the potential downsides warrant careful consideration.Before turning to medications like Ozempic or Wegovy, focus on sustainable lifestyle changes. If these drugs are part of your weight loss journey, work closely with healthcare professionals to monitor for potential issues and incorporate supportive measures like Fortetropin, exercise, and mental health care.Weight loss should enhance your life, not complicate it. Choose health first, always.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

 Mike Cobb, author of The Devil You Know and its sequel You Will Know Me by My Deeds, discusses his writing journey and the inspiration behind his character-driven crime novels. Cobb began his writing career with Dead Reckoning, a historical crime fiction novel set in 1895 Atlanta, based on the real-life murder of a prominent merchant.Fascinated by crime, particularly cold cases, Cobb weaves his passion for history and storytelling into his work.Drawing from personal experiences and extensive research, Cobb's books focus on characters like Billy Tarwater, the protagonist of his recent novels. Cobb describes Billy as a reflection of his younger self, embodying a strong connection to his Atlanta roots. For Cobb, compelling characters take precedence over plot, with their development guiding the story.The author also delves into the darker aspects of his writing.His upcoming book will fictionalize the execution-style murder of a young woman he knew personally, a case he has investigated for years. Cobb acknowledges the emotional and personal risks of addressing real-life tragedies but feels driven to explore them through fiction.In discussing crime fiction's evolution, Cobb emphasizes the power of subtlety, preferring to leave graphic details to the reader's imagination. He believes this approach enhances the impact of his stories.Additionally, Cobb touches on the role of historical fiction, blending fact with creative storytelling while ensuring an engaging narrative.With a fourth book set for release in April, Cobb remains dedicated to shedding light on unsolved mysteries and societal issues through his unique blend of historical context and character-driven plots. Readers can find his works on Amazon and Barnes & Noble. Mike joins Mark Alyn on this edition of Late Night Health.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

Exploring Humanity's Future Through Fiction: Richard M. Anderson's Outbound Islands in the Void on Late Night Health Richard M. Anderson's Outbound Islands in the Void blends gripping storytelling with a powerful message about humanity's environmental and social challenges. Dedicated to his family and future generations, the book examines the legacy we are leaving behind and imagines alternative paths to sustainability and survival.Inspired by NASA's studies on solar system resources, Anderson envisions space colonies capable of supporting life and addressing Earth's resource depletion. However, he doesn't shy away from the difficulties of creating self-sustaining societies in space, from harsh environments to the essential need for social and cultural structures. Richard visits with Mark Alyn on this episode of Late Night Health.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

Joseph Carr, Founder of Josh Cellars, Introduces ItsFirst Ever Non-Alcoholic Selection – the Newest Edition to the Award-winning Portfolio Dry January is a relatively new and growing tradition post New Year's celebrations. Those who commit choose to take a break from drinking alcohol during the month of January - for reasons, such as health benefits, a desire to reset after the indulgence of the holiday season, or sometimes to simply challenge oneself. However, just because you've committed to a dryer Jan, that doesn't mean you have to lose all the fun when it comes to what you eat and drink. Joseph Carr, founder of Josh Cellars, America's #1 premium wine brand, will be sharing Dry January sips and pairing tips for the new year, including introducing the brand's first-ever non-alcoholic sparkling selection. Made in Italy in the heart of the Prosecco region by the brand's 5th generation Italian winemaking team, this new offering is the ideal beverage for everyday enjoyment and celebrations. Perfect for Dry January and beyond, learn and get tips on how to enjoy your favorite sips and cocktails, without the guilt.Joseph visits with Mark Alyn on this edition of Late Night Health.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

Get Your Share of Billions If you're 65 plus and have a Medicare Advantage plan - watch this video. It shows you how you can tap into the billions of unused OTC benefits. This is the real deal!!Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

The holidays are about celebrating with friends and family and spreading joy and cheer. However, that's not the only thing spreading. Respiratory viruses are also on the rise, making rapid diagnostic testing an essential tool for providing peace of mind. In this special public service interview, Mary Rodgers, Ph.D., will share important information about the benefits of rapid diagnostic testing and how it can be used to prevent the spread of illnesses among family and friends at seasonal celebrations. As a global virus hunter with health tech company Abbott, Dr. Rodgers hopes to encourage anyone who is feeling ill and plans to attend a holiday event to get tested. Of course, no one wants their holidays to be ruined by being sick, so learn how advances in rapid diagnostic testing technology can provide a diagnosis to ensure a healthier holiday. Dr. Rogoers visits with Mark Alyn on this edition of Late Night Health.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

Ramaa.Krishnan, born and raised in India, aligned with a spiritual path and purpose from an early age. Her husband's career brought their family to the US in 1998 and she soon began sharing her perspectives and practices with others, helping them manage stress and live their lives more consciously. In 2006 she founded Full Bloomed Lotus Center for Self-Awareness, renting a studio space and expanding her circle. A difficult period in her own life had Ramaa digging deeper, uncovering old forgotten wounds, and exploring a deeper faith, beyond traditional practices. During the pandemic she closed the studio, moved her classes online, and used the time to write her first book, The Yoga of Self-Love: The Sacred Path to Wholeness and Healing through Inner-Child Work. The book is a step-by-step guide to self-discovery and healing, underscoring the power of reshaping our narratives, and affirming that while we cannot alter our past, we can find the freedom to change how we perceive it. Ramaa joins Mark on the edition of Late Night Health. Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

Special Interview with John L. Lehr, President & CEO of theParkinson's Foundation & Carla Velastegui, a Parkinson's Care Partner Each November, the Parkinson's Foundation recognizes National Family Caregivers Month as an important time to celebrate and honor the many contributions of the 65 million Americans caring for a loved one living with a chronic condition like Parkinson's disease (PD). This year, more than ever, the focus is care partner burnout as a special effort is made to encourage care partners to find time to care for themselves too.We have a special conversation  with two unique experts. John L. Lehr is the President and CEO of the non-profit Parkinson's Foundation, and Carla Velastegui, a healthcare technologist and a care partner for her mother, who was diagnosed with Young-Onset Parkinson's disease (YOPD) in 2010. Based in Toronto, she is a member of the Parkinson's Foundation People with Parkinson's Advisory Council, a group of dedicated people in the Parkinson's community who advise and collaborate with the organization on a volunteer basis. WHAT YOU'LL LEARN ABOUT PD & THE NEEDS OF CAREGIVERS:Special resources for people who are taking care of people with PD, including new resources for the Spanish-speaking communityThe challenges of taking care of someone with a progressive diseaseEssential tips to prevent care partner burnout, which can affect anyone caring for someone with PD and other chronic diseasesInfo about the Parkinson's Foundation free Helpline at 1-800-4PD-INFO (473-4636) for answers to PD care questions in English and Spanish, and the Foundation's complete library of online resourcesBecome a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

As the weather cools, take time to focus on your vein health. While people often associate vein health with varicose veins or other cosmetic concerns, maintaining healthy veins is essential for overall well-being. Your veins act as pathways, transporting blood efficiently through your body and playing a key role in keeping you feeling your best. According to Dr. John Chuback, a renowned expert in venous disease and the founder of VitasupportMD, a company dedicated to high-quality nutraceuticals for venous and lymphatic health, the veins in your body work hard to move blood back to your heart and ensure it flows in the right direction. "Healthy veins are crucial for smooth and efficient circulation," explains Dr. Chuback, a board-certified cardiovascular surgeon. "When vein health is compromised, it can lead to leg discomfort, fatigue, and affect your overall quality of life. Many people think of vein issues only in terms of varicose veins, but they play a much larger role in how your body feels and functions." Dr. Chuback emphasizes that supporting vein health doesn't have to be complicated. Simple adjustments to your daily routine can significantly improve how your veins function. His recommendations include: Staying Active: Regular movement helps push blood through your veins, preventing blood from pooling and keeping circulation strong. Aim for at least 30 minutes of moderate exercise, such as walking or cycling, most days of the week. Eating a Balanced Diet: Fiber-rich foods such as fruits, vegetables, and whole grains, along with proper hydration, can improve blood flow. Reducing salt intake helps to avoid water retention, which can strain your veins and lead to leg swelling. Avoid Smoking and Long Periods of Inactivity: Smoking damages blood vessels, making it harder for veins to function properly. If you have a sedentary job, be sure to take breaks and move around to keep your veins healthy. Doing toe raises and engaging your calf muscles while seated at your desk promotes blood flow as well. Recognizing symptoms of vein issues early is crucial for maintaining good vein health. "Watch for signs such as swelling in the legs or ankles, cramping, bulging veins, or dark discoloration of the skin," advises Dr. Chuback. "If any of these occur, it's important to consult a vein specialist. Early treatment options can include lifestyle changes, compression stockings, dietary supplements including flavonoids like MPFF and diosmin, or medical interventions that can improve vein health and prevent complications." This winter, prioritize vein health with simple daily habits that can help keep your veins functioning smoothly and ensure long-term comfort and mobility. When your veins are healthy and your legs feel great it is much easier to walk, exercise, and stay active which all have a positive impact on overall cardiovascular and heart health.Dr. Chuback visits with Mark Alyn on this episode.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

The focus of this episode is the new book "Upset Is Optional" by Karen Howard. Karen teaches readers how to Say Goodbye to Unnecessary Suffering.Karen Howard, a former Congressional committee staff member with four decades of experience in healthcare policy and author of "Upset is Optional," is here to share valuable insights from her book on alleviating election anxiety:• Create a Word Wall: Start by listening to your own words. Pay attention to the language you use when discussing the election. Create a word wall with words you want to use more, like "hope" and "encouraged," and words to use less, such as "scary" and "mad." This helps shift your mindset and focus on the possibility of a positive outcome.• Reframe Your Reactions: Change your perspective by reframing negative emotions. For example, transform frustration into curiosity, anger into bewilderment, and fear into compassion. This simple shift can help you manage your emotions more effectively and stay calmer during this intense time.• Set Your Mood: Start each day by setting a positive intention, like "Today, I will stay calm and centered." Perform frequent body scans throughout the day to check in with yourself and reset as needed. This practice helps you maintain a balanced and relaxed state of mind amidst election stress.• Serve the Seven Generations: Honor your past and be true to your future by ensuring that your mission serves not only your immediate needs, but also the three generations that came before you and the three generations that will follow. Reflect on the values and lessons passed down to you, and let them guide your actions. This long-term perspective can provide a sense of purpose and stability, helping you navigate election anxiety with resilience and determination.Karen Howard is the CEO and Executive Director of Organic & Natural Health Association, leading the organization for consumer health advocacy since its inception in 2014. With four decades of experience in healthcare policy, government relations, and organizational leadership, she is a visionary in advancing healthcare initiatives. She is the author of "Upset is Optional: Say Goodbye to Unnecessary Suffering" (March 2024), focusing on strategies to manage stress and anxiety.Karen visits with Mark on this edition of Late Night Health.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

The Insane Darryl Wayne and Mark Alyn talk about growing older, experiences with doctors and more. Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

Dr. Adam Rubinstein is an award winning, board-certified plastic surgeon well regarded for his outstanding work and cutting edge non-invasive and surgical plastic surgery procedures for women and men.  He is a well-known and outspoken patient advocate and is not afraid to speak out about botched plastic surgery, unsafe conditions and questionable clinics related to patient deaths.  Dr. Rubinstein is passionate about his mission to educate the public about plastic surgery. You can learn more about him on his site at www.dr-rubinstein.com  and social channels, including his Instagram accounts, @drrubinstein and @plasticsurgerytruths, SnapChat @drrubinstein, and Facebook page @MiamiPlasticSurgeon. Dr. Rubinstein is certified by The American Board of Plastic Surgery whose skills are sought out by patients from around the world.  He has trained with the world's eminent surgeons at the forefront of developing techniques for plastic surgery. His offices are located at 2999 NE 191st Street, PH 6, Miami, Fl 33810.   He has served as the Chief of Plastic Surgery and the Chief of the Department of Surgery for Jackson North Medical Center, a 382-bed acute care hospital in the Jackson Healthcare System.Dr. Rubinstein is a clinical assistant professor in the Department of Surgery at NOVA Southeastern University, clinical faculty for the Department of Plastic Surgery at Florida International University (FIU) School of Medicine, and clinical faculty for the Cleveland Clinic Plastic Surgery Residency Program in Florida. Dr. Rubinstein currently serves on the editorial staff of the Aesthetic Plastic Surgery Journal published by the International Society of Aesthetic Plastic Surgery.  He holds memberships in many prestigious medical societies and associations, including: ·      The American Society of Plastic Surgeons·       The American Society for Aesthetic Plastic Surgery·       The International Society of Aesthetic Plastic Surgery·       The American Society of Bariatric Plastic Surgeons·       The Ralph Millard Jr., M.D. Medical Society & Education Foundation You can learn more on his website www.dr-rubinstein.com  and social channels including his Instagram accounts, @drrubinstein and @plasticsurgerytruths, SnapChat @drrubinstein, and Facebook page @MiamiPlasticSurgeon Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

So what happened to love? What's behind the growing trend of "situationships" and why has this scenario been made even more precarious for Black women and other women of color? For anyone who's been left wondering whether or not they are witnessing the collective collapse of traditional romantic love, sociologist Sabrina Strings has the answer– yes, they are, and the evidence is all around us.In THE END OF LOVE: Racism, Sexism, and the Death of Romance, Strings blends historical research, personal stories, and critical analysis of popular culture to trace the path that she believes has led to the demise of romantic partnerships, with an emphasis on how racism and anti-feminist ideology have been the driving force behind it. Sabrina Strings, professor at the University of California, Santa Barbara, will discuss: *How changes brought forward during the Civil Rights era resulted in Black men distancing themselves from Black and “insufficiently white” women and aligning themselves with white men in order to pursue a rise in personal status. *How men's media counseled its audience to be wary of women's intentions, narrowly selective in their choice of partners, or to avoid marriage all together. *The rise and fall of the Black is Beautiful movement.   *The problematic portrayal of Black women in popular culture. *How the widespread availability of porn online has influenced sexual relationships and men's expectations for partners. Sabrina Strings, PhD is professor and North Hall Chair of Black Studies at the University of California, Santa Barbara. Her book, Fearing the Black Body: The Racial Origins of Fat Phobia, won the 2020 Body and Embodiment Best Publication Award given by the American Sociological Association and was an Honorable Mention in the 2020 Sociology of Sex and Gender Distinguished Book Award, given by the American Sociological Association.       Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

It's estimated that 44 million Americans experience hearing loss, but only one-fifth get help. Research has shown that there is a significant relationship between hearing loss, cognitive decline and depression in the elderly. In 2022, the Food and Drug Administration (FDA) announced that hearing aids can be sold over-the-counter without a prescription to adults over the age of 18. This long sought-after change helps consumers frustrated by expensive exams and even more expensive devices. World-renowned hearing expert Professor De Wet Swanepoel  explains what this means for consumers this edition of Late Night Health. Learn how adults with perceived mild to moderate hearing loss are now able to buy OTC hearing aids online and in stores, without a prescription. The high cost of prescription hearing aids, which are not covered by basic Medicare, has discouraged millions from buying the devices. WHAT YOU'LL LEARN ABOUT HEARING LOSS SOLUTIONS:ADVICE — Top hearing health & hearing loss prevention guidanceCUTTING-EDGE — How hearing solutions like Lexie's OTC hearing aids can change livesCHANGING THE STIGMA — How hearing loss impacts millions of AmericansCRITICAL NEED — 700 million people worldwide will require hearing help by 2050 SPOKESPERSON BACKGROUND: De Wet Swanepoel, PhD. is professor of Audiology at the University of Pretoria, where he leads research for the World Health Organization (WHO) Collaborating Center for the Prevention of Deafness and Hearing Loss. He also holds an adjunct professorship at the University of Colorado School of Medicine as well as the former .  His research is focused on innovative digital solutions and service-delivery models for more equitable hearing care.  Dr. Swanepoel has published more than 280 peer-reviewed articles, books and book chapters and is funded by the NIH, UK Academy of Medical Sciences, National Research Foundation, and hearing health industry.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

 Just as big pharma has recently discovered a simple mechanism to reverse weight gain and obesity, it is highly likely that soon, we will discover something equally simple that triggers the onset of aging, postulates Joel Geiderman, a distinguished physician and professor at Cedars-Sinai and the David Geffen School of Medicine at UCLA who is considered one of the pioneers of emergency medicine. It could be as simple as a protein we can block. And with AI speeding up research, Geiderman firmly believes the day we “cure” aging is not far off. This entirely plausible concept is the basis for his novel, The Plasma Cell Report. But then what?   Geiderman cautions that so much could go wrong, and that society and our planet are simply not ready for nature's course to change.   He'd be happy to chat with you about this. Among the concerns he points to are:An ever-expanding population that will skew increasingly toward older people and could ostensibly double in number every twenty years.Uncertainty around whether Earth really has the natural resources - from energy to water and food - to support this ongoing population growth.Doubt about how to meet the increased need for infrastructure -- everything from transportation and housing to education and healthcare facilities.Questions over social issues such as entitlements such as social security and how to finance them as the number of retired people grows as a share of the population.Matters of equity: who would have access to the new treatments? What about those left behind?Moral issues such as: would we be interfering with a divine plan? Doesn't nature know best? And in times like these, we must also consider:The risk of older generations maintaining a grip on top leadership positions to the detriment of change and renewal; andThe potential dangers of lifetime terms for people in public office (e.g., the Supreme Court). As the father of the atomic bomb Robert Oppenheimer said, “The deep things in science are not found because they are useful; they are found because it is possible to find them.” Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

Labor Day is an annual holiday that marks the last vestiges of Summer and the beginning of Fall fun. It's a holiday worthy of a celebration that can include a backyard bash, a trip to the beach or lake, or a great cookout. Fortunately, we have one of the true experts in effortless enjoyment to share some Labor Day inspiration and super secrets for a great long weekend gathering.  On August 27th, Sam Calagione, Founder & Brewer of Dogfish Head, is available to share details on how to reimagine your summer. Sam will share his secrets for a great party and his innovative take on spirits-based, ready-to-drink cocktails that can take any Labor Day celebration to the next level. He will also share some beverage options that capture the essence of summer and are ideal for backyard barbeques, beach outings, or relaxing poolside. SAM'S LABOR DAY CELEBRATION TIPS WILL INCLUDE:     NO FUSS — Ready-to-drink cocktails for Labor Day gathering convenience and effortless enjoymentVARIETY — A medley of drink options catering to every taste & palateVODKA MIX & TROPICAL MIX—Each featuring four ready-to-drink cocktails, offering innovative takes on classic recipes; expertly crafted with real spirits and real fruit juices SIP ON SUMMER - Enjoy the essence of summer all year long with Dogfish Head's Strawberry Honeyberry Vodka Lemonade SPOKESPERSON BACKGROUND: Sam Calagione has authored four books and was named the James Beard Foundation's Outstanding Wine, Spirits, or Beer Professional in 2017. He has been focused on brewing beers with culinary ingredients since 1995 when Dogfish Head first opened as the smallest craft brewery in America. Today, Dogfish is one of the most recognized breweries in the country. Dogfish currently sells beers, spirits and RTD cocktails across the U.S., and in July 2019, Dogfish Head proudly merged with the Boston Beer Company. Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

Eye Health Expert Dr. Jen Wademan, OD, Teams with ZEISS to Share Important Information About a NEW Study Showing Parent Concerns Over Screen Time  Each August Children's Eye Health and Safety Month is recognized just in time for the return to school. The goal of this annual national health observance is to educate parents on best practices for keeping their children's eyes healthy, and how that can impact success in the classroom. On August 8th, Dr. Jen Wademan, OD, is teaming up with ZEISS to discuss the importance of eyecare for children. She will also share vital information from a new study showing that parents are genuinely concerned about how screen time impacts the health of children. Dr. Wademan will also show how new breakthrough technologies can help children. One of these is the new ZEISS Single Vision SmartLife Lenses that are designed to meet the needs of children ages 6 to 19. This new technology adapts to the size of a growing child's face and the way children hold phones and tablets closer to their eyes, due to their shorter arms and smaller proportions. Dr. Jen visits with Mark Alyn on this episode.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

HE IMPORTANCE OF STUDENT HEALTH & THE ENVIRONMENT:Propane buses are quieter, healthier and students arrive at school calm and ready to learn.1.3 million children ride to school in 22,000 propane school buses across the country. Propane buses are one-third the price of electric school buses.Check out BetterOurBuses.com for school bus safety and efficiency informationReplacing diesel buses with propane buses would save enough money to hire thousands of new teachers in classrooms nationwide. SPOKESPERSON BIO: Tucker Perkins is the president and chief executive officer for the Propane Education & Research Council, a position he's held since 2017. He has extensive experience in the propane industry, including operating his own propane retail company in Virginia, Premier Propane, as well as holding executive positions at Inergy Propane and Columbia Propane. Perkins holds a B.S. in civil engineering from Virginia Tech and an MBA from the University of Richmond.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

Can love survive the onslaught of chronic illness? Writer Sarah Cart shares how she became one of 39 million Americans taking care of an ailing loved one in ON MY WAY BACK TO YOU, One Couple's Journey through Catastrophic Illness to Healing and Hope (Forefront Books; April 2, 2024). “My husband, Ben, just past his mid-fifties, was irrepressibly healthy and energetic until, suddenly, he wasn't.” In suspenseful and heart-rending detail, Cart recounts how, beginning with an incurable autoimmune disease, her husband developed one life-threatening condition after another. As each month passed, she felt her best friend, this brilliant businessman, successful entrepreneur, and energetically engaged and organized father to their four sons, slipping away, until eventually they received devastating news: Ben needed a heart transplant. But that was only the tip of the iceberg. Two weeks after the COVID-19 lockdown, they realized Ben's body was shutting down and his only hope was to get on the list and get that transplant now—in the midst of a pandemic. And that wasn't even half of what was to come. Thrust into the role of nurse and caregiver, Cart required a deep well of faith, grit, and grace as she confronted doubts, fears, endless setbacks, aggravations, and red tape while struggling to help Ben regain whatever he could of all that had been lost. Cart reminds us that “there is certainly no promise that the health we enjoy this evening will be with us in the morning” and provides guidance for others in her shoes. Sooner or later, everyonewill either become a caregiver or need one. To help when time comes, she shares the questions to ask, the notes to take, the signs to never overlook, and the self-care necessary for the caregiver.  ON MY WAY BACK TO YOU is more than a chronicle of Ben's illness. It's about love, resiliency, and the power of community: “When Ben was in the hospital, I felt all the people who'd ever loved him shining their light from the far reaches of the universe each time I begged them to do so.” It's a roadmap through some of life's greatest challenges and the journey of two people who used the power of love, determination, and endless patience to find their way back to each other. Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

The Centers for Disease Control and Prevention (CDC) recognizes Older Americans Month to empower older adults (ages 65 and older) to age without injury while still enjoying the hobbies and activities they love.  Still Going Strong is a national campaign from CDC raising awareness about common yet preventable injuries as we age. The campaign provides simple steps older adults and caregivers can do to improve social connectedness and prevent common injuries. This year's theme, Powered by Connection, organized by the Administration for Community Living, emphasizes the profound impact that meaningful relationships and social connections have on our health and well-being.  According to CDC, maintaining strong social connections with family and friends plays a vital role in supporting independence and overall aging. Research shows that social connectedness can lead to longer life, better health, and improved well-being.The Still Going Strong campaign equips older adults with tools to reduce social isolation and loneliness.  It also helps them to avoid the leading causes of unintentional injuries among older adults such as falls, motor vehicle crashes, and traumatic brain injuries (TBIs). Older adults experiencing social isolation and loneliness have an increased risk of heart disease, stroke, dementia, and suicidal ideation.  There are steps older adults and their caregivers can take to improve social connectedness that helps to maintain their quality of life and stay independent longer. During interviews, a wellness expert and/or a CDC official would discus Dr. Gwen Bergen serves as the team lead for the Safety Promotion Team in the Applied Sciences Branch of the Division of Injury Prevention at CDC's Injury Center. The Safety Promotion Team's primary focuses are the prevention of drownings and older adult falls. Prior to becoming team lead, she was a behavioral scientist on the team working on older adult fall prevention for seven years. Her emphasis was on implementing and evaluating clinical fall prevention strategies and understanding older adult injury prevention attitudes, beliefs, and behaviors and designing evidence-based tools to encourage them to adopt behaviors to reduce their injury risk.Her previous CDC experience includes five years on the Transportation Safety Team with a focus on alcohol-impaired driving, older adult mobility, and data linkage, and two years as a fellow at the National Center for Health Statistics working on injury data. She received her Master of Public Health degree from the Emory University Rollins School of Public Health and her doctoral degree, both in social and behavioral science with an emphasis in injury prevention, from Johns Hopkins University, Bloomberg School of Public Health.Dr. Bergen joins Mark Alyn on this edition of Late ight Health.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

What does it take to become an ace golfer or chess whiz? Is the ability to speak multiple languages, rock at playing the violin, or write a bestseller reserved for the rare and gifted?In Mastery: How Learning Transforms Our Brains, Minds, and Bodies, noted psychologist and author Arturo E. Hernandez, Ph.D., reveals how the skills we marvel at and yearn to possess are not born or built purely through discipline. Instead, as he makes clear, new skills bloom from combining, recombining and layering small parts that represent an amazing new whole.   In Mastery, Dr. Hernandez explores and expands upon these 6 Secrets to Building Your Brain Power:  How to apply the right kind of practice—deliberate yet flexible—and focus on engagement rather than the rigid, single-minded quest for perfection.Why learning early matters—yes, it's easier for youngsters to pick up new skills—but how older people have the advantage of broader connections and diverse experiences.The impact of our innate human ability, present at birth, is to recognize and pay attention to faces in reading and writing, which is the road to new skills later in life.The role of genetics in aptitude and talent—and why a gene rarely does any of its work alone. The surprising effects of pressure (both external and self-imposed) and emotions (including anger) on performance in areas of expertise from tennis to piano.How to master the five principles of mastery: will (what do you want to do or learn?), ability (what are you good at?), opportunity, flexibility and clarity (what matters to you?).  “The process of learning something new or becoming better at something we already know applies to everyone,” Dr. Hernandez observes. “Whether we are a professional in a sport, a polyglot who speaks at least eleven languages, or just learning something new and becoming good at it, the same rules apply. No matter our ultimate level of expertise, we humans are adept at taking a bunch of little pieces and creating a much bigger whole. Our gift as humans—our defining feature—is the emergent process that leads to mastery.”Throughout the book, Dr. Hernandez shares fascinating stories of experts, such as Dan McLaughlin, who laid out a plan to become a golf pro to Jane Goodall, the renowned primatologist who struggled with a secret malady: difficulty remembering people's faces. Mastery reveals the path to startling potential for anyone seeking to learn a new skill or teach someone else to do the same, improve their proficiency at what they already enjoy doing, or better understand how our brains evolve and excel. Dr. Hernandez visits with Mark Alyn on Late Night Health.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

It's no secret that retailers know every trick in the book to make their customers buy their goods.  How exactly does the luxury goods industry work and is “retail therapy” healthy for us? In his second novel, AMY UNBOUND, longtime fashion industry insider Martin Sneider offers, according to former Bloomingdale's Vice-Chairman Frank Doroff, “…a peek inside a fashion empire, and a family in turmoil…..” Opening in 2009, Amy Unbound continues the saga of the Feldman family—focusing on Josh's wife. Martin Sneider captures the toll of the drive for success in a marriage while drawing readers into another volatile, adrenaline-fueled world: politics. Amy throws herself into her work and begins to question her marriage. While Amy flirts with a dangerous romantic relationship, her husband, Josh, comes to terms with the cost of his obsession with leading a fashion retail empire. Martin Sneider visits with Mark Alyn on this edidtion of Late Night Health.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

JScreen is a national non-profit public health initiative dedicated to preventing genetic diseases. Headquartered in Atlanta at Emory University School of Medicine, the JScreen initiative provides convenient at-home access to cutting-edge genetic testing technology, patient education and genetic counseling services. JScreen believes the combination of education, access to premier gene screening technologies and personalized, confidential support are the keys to preventing these devastating diseases. The goal is to get as many people tested for both genetic diseases and for genetic cancers. For genetic diseases it allows future parents to gain insights into their genetic reproductive risks, empowering them to plan ahead for the health of their future children.It is also provides an opportunity to explore their own hereditary cancer risks and proactive measures they can adopt to safeguard their own well-being. The goal is to educate people about how simple and easy genetic testing and affordable.  All you have to do is order a saliva test, return to Jscreen and your results are presented to you by telemedicine from a genetic counselor. JScreen stands as a beacon of hope, providing accessible and informative genetic testing and counseling via at-home saliva kits.JScreen's ReproGEN test, tailored for individuals aged 18-45, screens for over 200 genetic diseases, including Tay-Sachs and cystic fibrosis. Empowering prospective parents with informed family planning information is the core of this comprehensive approach.   JScreen's CancerGEN offers at-home testing for more than 60 cancer susceptibility genes associated with hereditary risks for breast, ovarian, prostate, colorectal, skin and many other cancers.  One of JScreen's goals is to make testing affordable. ReproGEN currently costs $149 and CancerGEN is $199. JScreen also offers need-based financial assistance. www.jscreen.orgKaren Grinzaid, Exeutive Director, visits with Mark on this edition. Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

When Late Night Health's Mark Alyn chats with Robert Feldman, CEO, president and co-founder of WOWS Insurance Services, they are apt to reengineer fire insurance and help homeowners sleep at night.   WOWS Insurance Services specializes in fire zones and areas where insurance is difficult to place and has launched an innovative new product that provides homeowners insurance, including fire coverage, for high end properties in the Western United States. The timing couldn't be better.   This new option has launched at the same time as many insurance carriers are exiting the state of California and others.   Homeowners who have not yet received communication from their current homeowners insurance company are often afraid to open their mail when that letter arrives.  With WOWS insurance, insureds get protection and ease skyrocketing homeowners insurance costs, saving up to six figures. And when it's time to sell, coverage is transferable, adding a premium touch to their listing, enhancing their property, and standing out to potential buyers.   WOWS provides brokers with an advantage in fire insurance coverage, standing out from competitors. Learn more about WOWS Insurance Services at https://wowsinsurance.com/.Robert Feldman is an insurance professional with 25 years of experience. His specialty is insurance in fire zones and hard to place risks. Due to his expertise, Robert has been sought after as a speaker at the California Association of Realtors, educating realtors about how to secure insurance for homes that are deemed uninsurable. Feldman also serves on numerous task forces, working with the senior leadership for many insurance carriers to solve the state's current insurance crisis.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

“From the worst of places to the best of intentions.”  That's GC Brown's motto. You'll learn a lot more about GC Brown when he converses with Late Night Health's Mark Alyn. Remarkably, despite being a felon who's just finished serving 16 years in multiple federal facilities, GC Brown believes this sentence was the best thing that ever happened to him. What? How is that possible?GC Brown became a writer during his confinement. Had he not been imprisoned, that would not have happened. He read a newspaper article that said that writing a novel is the third hardest thing to do. That's when GC Brown picked up a pen. That was in 2014. He hasn't stopped writing since. That's how he completed two series, SNIFF, SMOKE, SHOOT, and The Mason Storm Series prior to his release late last year. And GC Brown loves being an author. SNIFF, published by Story Merchant Books, his first novel to be published, due out November 1, is exciting, action-packed, hard-hitting and plain-speaking with some tough language and wild scenarios. He's also one of three partners in UpCup Koffee, a mushroom coffee company in which he's partnered with two other felons, Alex Diaz, who was released in 2015, and Dr. William McArthur III, who was released in 2011. Coincidentally, SNIFF publishes November 1 and the Koffee company launches on the same date. GC Brown is now a free man, determined to make up for lost time. There's no question that he's about to do so with his two series being published, SNIFF, SMOKE, SHOOT, and The MASON STORM Series, UpCup Koffee, his new bride, Carla, and their identical twin boys, Tristan and Trevor, due in September. Learn more at gcbrownbooks.com/.net/.org. Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

LEARN HOW SPECIAL GRANTS ARE HAVING A POSITIVE LOCAL IMPACT Kelly Goodejohn of Starbucks Foundaton Provides Important InformationAbout a Unique Program that is Helping More Than 2,800 Local Non-Profits Communities all across North America face many unique challenges. Experience shows that one of the the most successful ways address the various needs is with direct, local suppport at the neighborhood level. On June 17th, we have a special interview about a neighborhood grants program that supports local organizations that are empowering youth, fighting hunger, uplifting families and addressing homelessness and having a positive impact on many communities. Kelly Goodejohn, Social impact officer for Starbucks, will share details about The Starbucks Foundation's Neighborhood Grants program, and how it is helping meet the needs of many communities. Starbucks has, of course, always been about great coffee, but through The Starbucks Foundation, it's on a mission to nurture the limitless possibilities of human connection by working to strengthen local communities.  MAKING A DIFFERENCE IN COMMUNITIES: TARGETED HELP — Positive impact led by partner nominations for local non-profit organizations to received small grantsIMPACT — Five years and more than $20 MILLION in grants givenCOMMITMENT — A promise to contribute positively to communities SPOKESPERSON BACKGROUND: Kelly Goodejohn is VP and Chief Social Impact Officer at Starbucks where she's been working for 18 years. As part of the company's community promise to contribute positively, she leads the community and social impact strategy including enabling partner engagement, developing social impact stores portfolio, community resilience programs and responding in times of disaster. With over 25 years of social impact and sustainability experience, Kelly has a relentless commitment to making a difference for all.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

In her recently released memoir ON MY WAY BACK TO YOU, Sarah explains an universal story that was her own too, when she found herself one of 39 million Americans taking care of an ailing loved one, when her husband's body just started shutting down and needed an immediate heart transplant.   Sarah not only shares a love story with her husband, his heroic work to heal back to good health but also tips to handle and cope while simultaneously processing, triaging and coordinating as a caregiver as a dedicated life-partner/spouse and parent. She explains how she did it all with devotion, grit and grace. This video offers a short synopsis in her own words  https://drive.google.com/file/d/1eZ5z6L-RMonXExrv7-lbH5rzgHaAHaah/view?usp=drive_link During it all, which included long drives to clinics, concerns about pain medication, an unfounded complaint of elder care abuse, a broken hip and just so much more, Sarah remained full of gratitude as a way to combat anxiety and took away so many gifts as explained in ON MY WAY BACK TO YOU: ·         STRENGTH Being a caregiver forces you to realize you own strength·        PURPOSE You must continue to keep doing what you're doing – it gives you much purpose even if filled with grit·        NO SUGAR COATING You can't sugar coat – you must be accepting and vulnerable when sharing how the patient is doing and how you're feeling and managing as a caregiver·        GIVE YOURELF SOME SPACE It also encourages you to give yourself grace and forgiveness during the most dark and challenging of moments, be kind. Take time to gather your own thoughts and emotions too.·        COMMUNITY CONNECTIONS AND SUPPORT You begin to really realize how strong a community you have both close-by and far away, if even a Zoom away·        GRATITUDE The ability to find and process gratitude becomes heightened in many ways ·         BE THERE You demonstrate and learn the simple act of showing-up and being there·        DEEPENS THE RELATIONSHIP It deepens how well you know someone·        PHYSICAL TOUCH  Just being able to hold hands or kiss on the forehead – is so much more appreciated after a loved one was ill and you were unable to be together·        HUMOR – Laughing helps as a couple when applicable·        THE GIFT OF ORGAN DONATIONS, SECOND CHANCES AND INTERCONNECTIONS Most of all, the gift of a young, healthy heart – she and her family are so thankful, despite it coming from what they must assume was a family living in tragedy and grief – but the organ donation system, is a reminder how we are all interconnected and the preciousness of LIFE – and as Sarah shares, she's so thankful to have annoying and wonderful Ben still with her -She has an incredible amount of tips she explains extremely effectively and efficiently and says to consider ON MY WAY BACK TO YOU a primer on caregiving. It's really a life-safer if you're finding yourself suddenly in that role and simply not prepared.  Sarah joins Mark for a look at caregiving.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

he Centers for Disease Control and Prevention (CDC) recognizes Older Americans Month to empower older adults (ages 65 and older) to age without injury while still enjoying the hobbies and activities they love.  Still Going Strong is a national campaign from CDC raising awareness about common yet preventable injuries as we age. The campaign provides simple steps older adults and caregivers can do to improve social connectedness and prevent common injuries. This year's theme, Powered by Connection, organized by the Administration for Community Living, emphasizes the profound impact that meaningful relationships and social connections have on our health and well-being.  According to CDC, maintaining strong social connections with family and friends plays a vital role in supporting independence and overall aging. Research shows that social connectedness can lead to longer life, better health, and improved well-being.The Still Going Strong campaign equips older adults with tools to reduce social isolation and loneliness.  It also helps them to avoid the leading causes of unintentional injuries among older adults such as falls, motor vehicle crashes, and traumatic brain injuries (TBIs). Older adults experiencing social isolation and loneliness have an increased risk of heart disease, stroke, dementia, and suicidal ideation.  There are steps older adults and their caregivers can take to improve social connectedness that helps to maintain their quality of life and stay independent longer. During interviews, a wellness expert and/or a CDC official would discuss:Five ways to improve social connectedness, and why that can improve overall health/longevity.The fact that unintentional injuries resulting from falls, accidents, or TBI are the 8th leading cause of death among older adults 65+.How every second, an older adult falls in the U.S., and every year there are 9 million fall injuries that result in 3 million emergency dept. visits, 1 million hospitalizations, and 41,000 deaths. A 35% increase in fall death rates over the last decade.Tips for being aware of and avoiding what can lead to falls and preventable injuries.Dr. Gwen Bergen visits with Mark.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

If your doctor gives you bad news, what do you do? When Darrell Wayne was told he had Parkinson's Disease he kept it secret. Now he is sharing it with the world. Darrell has an intimate talk with Mark on this edition of Late Night Health.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

This year marks the 80th anniversary of the end of D-Day, the most significant single day of World War II.  Now, the Veterans History Project of the Library of Congress is looking for historic info, documents and interviews about D-Day – adding to the Our Voices exhibits and thousands of individual stories from veterans who served at D-Day. The interview is with Travis Bickford, Program Coordinator of the Veterans History Project, who is available to discuss how the VHP is actively seeking more stories of service from all veterans, living or deceased, especially from those who served in World War II and around D-Day, June 6, 1944. Travis visits with Mark Alyn on this special edition of Late Night Health.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

Julie Burkhart, President of Wellspring Health Access, one of the organizations behind the Wyoming District Court Case who last June successfully blocked a Wyoming law from going into effect that would have banned abortion medication in the state – released the following statement responding to a Louisiana bill lawmakers approved today that would make the state the first to categorize mifepristone and misoprostol as controlled dangerous substances, criminalizing possession of the two abortion medications: “It is appalling that Louisiana lawmakers have approved a bill recategorizing Mifepristone and Misoprostol as controlled substances in the state, especially given both drugs are used safely by hundreds of thousands of women each year to terminate their pregnancies. It is now one step closer to dangerously becoming law.  “Additionally, these drugs are not illicit or addictive drugs, and have other medical uses.  The passage of this amendment to reclassify these two safe medications as controlled substances, on the level of heroin and methamphetamine, will have a chilling effect on doctors, patients and undoubtedly adversely impact maternal health outcomes in Louisiana.  “Instead of pushing to criminalize those who are helping people access safe, legal medication abortion, the state legislature should instead focus on pressing issues that would actually benefit the well-being of those they swear an oath to represent.” Julie Burkhart is a national abortion rights leader, former senior advisor to slain Wichita-abortion provider Dr. George Tiller, and the only person in the country who has opened an abortion clinic in a state where it had been banned.Ms. Burkhart is currently the president of Wellspring Health Access which has a clinic in Casper, Wyoming and co-owner of Hope Clinic in Granite City, Illinois, a nationally trusted leader in abortion services since 1974. Burkhart is regularly called on by national and local media to offer insight into the debate, including this recent New York Times profile piece about the Casper, WY clinic, and also a new short documentary of the Wellspring Health Access clinic and its operations.  Julie speaks with Mark Alyn on this episdoe of Late Night Health.  Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

Originally from Germany, Chris Apfel, MD, PhD, MBA is a physician and clinical researcher with over 100 published papers, including a six-factor clinical prediction model published in NEJM that led to the development of The Apfel Score, a clinical calculator used universally to predict the risk of postoperative nausea and vomiting, and Dr Apfel's recruitment to the US and the University of California, San Francisco. Dr. Apfel first began to understand the pitfalls of cancer treatment and the cancer patient's journey when his mother became ill with ovarian cancer. Despite having received the recommended therapies, she ultimately lost a very painful battle. When his father was later diagnosed with lung cancer, he opted to forego any therapy after having witnessed his wife's ordeal, and subsequently succumbed to the disease.Driven to find more effective therapies for cancer patients,Dr. Apfel left the clinical department at UCSF, received an MBA from Wharton to complement his scientific education, and ultimately founded SageMedic Corp., a visionary biotech company based in Redwood City, California that has developed a groundbreakingapproach to cancer care called the SAGE Oncotest™.Few people realize that only about 30% of late-stage cancer patients benefit from the first line of chemotherapy prescribed under the current standard of care. Nearly 70% have no objective response, which means that cancer therapy remains disproportionately hit or miss despite the truly impressive advances that have been made in diagnostic and therapeutic approaches.Creating a multiplicity of live, 3-D microtumor replicates of a patient's cancer tissue to identify tumor resistance to standard of care therapies, the SAGE Oncotest guides the oncologist to select the most effective therapy, more than doubling the patient's current chances of receiving the most effective treatment. In cases where therapeutic options that fall with NCCN (National Comprehensive Cancer Network) guidelines have proven to be insufficient or the outcome is in question, the assay panel may go beyond the standard of care to test repurposed drugs that are FDA-approved for different indications but have proven to be effective against cancer in select cases. Results are delivered within 7-10 days.About SageMedic:SageMedic is a registered California lab that is fully accredited in accordance with the Clinical Laboratory Improvement Amendments (CLIA) by the Commission on Office Laboratory Accreditation (COLA) and Center for Medicare and Medicaid Services (CMS). For more information, visit https://sagemedic.com/Dr. Apfel visits with Mark Alyn on this edition of Late Night Health.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

Embracing the title of "Parent-Child Whisperer," I am on a heartfelt mission: To Give Kids A Childhood They Won't Have To Heal From. As a best-selling author and esteemed Parent, Child, and Teen Coach, my dedication lies in guiding families through the intricacies of modern parenting. I am fervently committed to the ideal that every child deserves a nurturing upbringing, free from the need for later emotional repair. In cultivating open, safe, and trusting relationships between parents and their offspring, I enable families to close generational divides and foster communication that lays the groundwork for collective growth and profound understanding.My support system caters to parents caught in the whirlwind of occupational duties and their children's exhaustive routines, which often skews the delicate work-life balance. This imbalance can lead to tension and disconnection within the family fabric. My validated three-step process has been pivotal in reshaping family dynamics, enhancing the bonds of marriage, refining parent-child dialogues, and creating a haven of security and contentment for households.With a degree in Psychology and as a Certified Life Coach and Behavior Consultant, I offer a treasure trove of knowledge to my role as an unwavering supporter of your family's journey. My methods are honed to decode the intricate languages between generations, morphing family existence into a rewarding odyssey of insight and bonding.Praised on prominent networks like ABC, NBC, CBS, Fox, and CW, I have contributed significantly to the essential discourse on effective familial communication. In founding In-Home TurnAround, I customize my techniques to the particular challenges and strengths of each family, delivering as distinctive a service as the individuals it serves.In the spaces between coaching, authorship, and lecturing, my world revolves around my family—my spouse, six children, and two precious grandchildren. Our collective adventures and shared moments echo the very ethos I advocate: a serene and connected family life.My professional pursuits mirror my personal values, as I tirelessly work to demonstrate and proliferate the harmonious family existence that I firmly believe is attainable for everyone.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

According to the Centers for Disease Control and Prevention (CDC), one in five couples in the U.S. struggles with some form of infertility. The biggest roadblock for most of them to start on the path of parenthood is the high cost of fertility treatments. To ease that financial burden and help those seeking to start a family achieve success, Brooke Goff, founder and president of Goff Law Group in Connecticut, has pledged $430,000.00 to offset the massive expense of the fertility process. The enhanced benefit is a hot topic given the recent Alabama Supreme Court ruling on “fetal personhoods” and the uncertain future of the procedure.“I knew at a young age that I wanted to have a family, yet I also knew that as a gay woman, I would need some assistance from science,” said Attorney Brooke Goff, owner of Goff Law Group, a personal injury law firm in Connecticut.  “In vitro fertilization fulfilled my desire to carry a child and experience the beautiful journey of pregnancy, something every woman should be entitled to if she so desires regardless of her sexuality.”That's why in 2022, Attorney Goff began researching viable solutions and was told that only larger global companies, not small businesses, would even consider fertility health coverage.  “I was taken aback that more small businesses do not invest in their employees across the board- with family planning and creation,” she adds.  “Employees are the lifeblood of any company and if a business owner wants continued success and profitability, he or she should be investing in their employees' family - both present and future.”Brooke visits with Mark Alyn on this episode.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

Small Business Days is a week-long opportunity from Verizon Business to support small businesses across the country by providing free tech checks, personalized advice, and access to special offers and deals. In this special interview, one of the top small business experts in the nation will share her expertise on the challenges facing entrepreneurs and what it takes to succeed.  Michelle Strong of Verizon Business will also share new findings from Verizon's Second Annual Latino Small Business Survey, which provides insight into the needs of Latino entrepreneurs. SMALL BUSINESS DAYS HIGHLIGHTS:CLOSER LOOK – How to get a comprehensive Free Tech Check CUTTING EDGE – How new upgrades and 5G technology can helpDATA INSIGHTS – Best practices, innovations and trends ACTION PLAN – Utilizing latest tools, offers & deals to achieve success SPOKESPERSON BACKGROUND: Michelle Strong is Director for Small and Midsize Businesses at Verizon Business. In this role, Michelle is responsible for leading a team of over 115 sales professionals in the Mountain West Territory.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

Colleen Marshall, MA, LMFT, is the Chief Clinical Officer at Two Chairs, a modern behavioral healthcare company that is tackling the mental health care access challenge through the lens of high-quality care and exceptional therapeutic alliance. Colleen provides over 20 years executive leadership experience in behavioral healthcare and management to her role at Two Chairs. With a keen focus on behavior change methodologies, particularly Motivational Interviewing, she has applied herexpertise to multiple start-up organizations and has established herself as a thought leader in the field. In addition, Colleen is the author of Motivational Interviewing for Leaders in the Helping Professions: Facilitating Change in Organizations. In this conversation, Colleen discusses how a strong match between clinicians and patients is one of the most important measures of success for therapy. Two Chairs helps to make this happen by blending data, technology, and clinical expertise to ensure patients are well-matched with a clinician.  The result is a patient whose clinician is one who the patient can relate to and feel safe with, set appropriate goals, use the proper treatment methodology and help patients feel better.Society's attitude about mental health care continues to evolve along with the clinicians' approach to it, but there are still obstacles to accessing it. This includes identifying the right therapist, treatment, and cost. Colleen and the rest of the staff at Two Chairs are excited about their role in breaking down these barriers and building on the growing value placed around quality mental health treatment, including easier access to it.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

 Why did that new diet work for your best friend, but you gained 5 pounds? Since when did that great workout regimen stop yielding results? How can you know which supplements are worth the hype and which will make you feel worse? And how can you best assess whether the changes you've made are truly leading to better health? For more than 20 years, personal trainer and functional health coach Danielle Dayoub Forrest has seen clients struggle with similar questions as they navigate an ever-changing landscape of health claims and advice, eating plans and fitness fads. Too often, when the results they seek prove fleeting or elusive, they lose hope and forward momentum. They become stuck in their wellness journey.Own Your Wellness: Giving You the Tools to Break Through Your Health Plateaus by Daniella Dayoub Forrest provides readers with the individualized approach she's long used with her clients to help them successfully break out of their ruts and take ownership of their wellness journey. Attaining wellness is not a one-size-fits-all process but rather a unique, personalized path that is constantly evolving. In her book, she provides readers with tools, tips and strategies to create unique health and wellness plans that can be adapted and fine-tuned for a lifetime of effective transformation.Daniella visits with Mark Alyn on this episode of Late Night Health.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

Spring allergy season symptoms already cause confusion with other illnesses like COVID-19, RSV and the flu. But the root of your family's coughing, sneezing and headaches may actually be poor indoor air quality. During National Autoimmune Awareness Month in March, the experts at Natural Home Solutions LLC encourage home and business owners to test their indoor air quality.“Similar to medical check-ups for our physical bodies, it is equally important to regularly monitor the indoor environment of one's home and office,” says Laura Champagne, co-founder of Natural Home Solutions LLC, mold remediation specialists serving Connecticut, Massachusetts, Vermont and New Hampshire. “A simple air quality test can reveal issues within your interior spaces and common findings often indicate that the central air systems are circulating containments throughout the home or office just like blood through one's veins and arteries.” Laura visits with Mark Alyn on this editon of Late Night Health.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

It's that time of the year again!  We recently set the clocks ahead and besides losing more sleep, many Americans will be gaining more headaches!  Medical studies show that a disruption in sleep patterns caused by time changes, can trigger migraines.  Headache Specialist Dr. Fred Cohen of the Mount Sinai Medical System in New York is with us to offer some tips to clean up your sleep routine and ease time-change headaches.  Dr. Cohen joins Mark Alyn for a look at how time changes can affect your health.

The healthcare industry is grappling with a significant financial burden attributed to an often overlooked challenge: patient no-shows. Surprisingly, statistics reveal that 25% to 30% of all medical appointments, 40% of Medicaid appointments, and 50% of primary care appointments end in no-shows.This issue translates to a staggering annual loss of $150 billion for the U.S. healthcare industry.Transportation barriers are a major factor contributing to missed medical appointments. Statistic show that transportation issues are cited as the reason for missing medical appointments 7% of the time, with seniors reporting this as the primary reason an overwhelming 65% of the time. A study published in the NIH National Library of Medicine has linked transportation barriers to a decline in continuity of care, reduced use of regular outpatient care, increased emergency department visits, and higher readmission rates, all of which contribute to elevated costs for individuals and third-party payers.Christopher Ochs, Chief Development Officer of Kerico, talks with Mark Alyn

Risa Shaw, PhD, the editor of the second edition of Not Child's Play: An Anthology of Brother-Sister Incest, visits with Mark Alyn. This groundbreaking work focuses on the silent narratives of shame, anger, and pain of the girls who were abused by their brothers and the brave women they have become.Through a collection of writings and artworks contributed by female survivors, the book starkly exposes the harrowing trauma of incest perpetrated by brothers. Not Child's Play fearlessly navigates this challenging subject matter with unparalleled courage and sensitivity. Risa offers insights on essential information. avenues for seeking support. and the path forward into healing. Herself a survivor.Risa bravely shares her personal journey and recounts her family's response upon disclosure of her experiences. Additionally, the book is open for review. Despite how often it occurs, sibling incest is rarely talked about in our culture, even in the era of #METOO. Risa sheds light on this issue, striving to empower women to eclaim the lives that have been from them.The goal of Not Child's Play is to break the patterns of shame and secrecy that often silence survivors, obscure their stories, and perpetuate the cycle of abuse. In her new preface of the second edition of Not Child's Play, Risa reveals the power of 40 years of truth-telling to address the damage done not only to her, but to every survivor of sibling incest. Risa is an educator, leader, and activist. As a (now retired) Professor of Interpreting and linguistics at Gallaudet University. 

Patrcia Greenberg has a passion for making healthy living accessible to everyone and sharing the secrets to a healthy life.As the host of a weekly show that teaches people how to live well and comfortably into old age, I believe that everyone deserves access to top quality life guidance so they know how to best maintain their health and an understanding about what's happening inside and outside of them.Passionate about wellness for life, I have completed 20 marathons and 115 half marathons, and now in my 60's I participate in the sport of tower climbing, having conquered buildings all over the country.Personally, I am married with a grown daughter, and I love to read, hosting a book club each month, and knit scarves to donate to individuals and charities in need.A lot of people ask me how I got to this point, and the answer is to continue to learn. Always be a student of the world. Patricia visits with Mark Alyn on this edition of the program. 

On Friday, March 8, Tom Martin Media will be hosting a special "Wisdom All Around Us" two-hour special conversation featuring inspiring women from around the world.This free two-hour event will feature feature female coaches, authors, filmmakers and entrepreneurs from Angola, France, Mexico, the UK, Ukraine, and the United States -- and there will be plenty of time for interaction and conversation!Come join us to celebrate International Women's Day 2024!To register:https://tommartinmedia.ck.page/iwd24Tom talks with Mark Alyn on this edition of Late Night Health!

David Cantor founded Folk Revival Heirloom Foods in 2022 because he was passionate about increasing resiliency in our food supply. Heirloom foods help support biodiversity, and this diversity gives our food system strength and resilience.Cantor has been working in the natural food world his whole adult life. It started after college, when he founded a small organic vegetable farm in New Mexico and never looked back. He later studied Food and Ag Policy and have been working to grow natural and organic food brands ever since. Each cup of Folk Revival contains 20g protein, is low carb, Keto-friendly, zero sugar, made with wild harvest acorns, and is delicious both hot and cold. “Acorns have been consumed by people for millennia and are enjoyed around the world. They have profound environmental and health benefits and are a largely untapped resource,” notes Cantor. Canotr shares the secret of acorns with Mark Alyn on this episode.For more information visit www.FolkRevival.com

Allowing children and teens to reach their full height potential is based on several critical factors, from heredity to adequate nutrition, hormonal balance, stress management, and sleep patterns. Yet 70% of U.S. adolescents lack nutrients essential to bone growth and poor nutrition in schools can lead to a 7.8-inch gap in height for people, as the National Library of Medicine indicates.TruHeight supplements these deficiencies, especially for those who need to improve their diet and reduce sugar consumption and other unhealthy habits. TruHeight addresses the critical growth years of 5+ years old with vitamins, minerals, protein, amino acids, and other essential nutrients necessary for bone growth. Dr. Michael Milobsky talks with Mark Alyn about the need for supplements in children.