Podcasts about Roadmap

Send us a textPerimenopause affects every woman at some point in life but often doesn't get the attention it deserves, with symptoms like hot flashes, mood swings, and sleep issues starting as early as our late 30s. As women, we need to advocate for ourselves during this transition and find providers who listen to our concerns rather than dismissing them as normal aging.• Perimenopause usually begins in early to mid-40s, though some women notice changes in their late 30s• Hispanic women reach menopause around age 49 on average, slightly earlier than the general US population at 51• High sugar and refined carbs can worsen insulin resistance and hot flashes• Alcohol and caffeine often trigger hot flashes and disrupt sleep• Protein and fiber become especially important during this transition to maintain muscle mass and metabolism• Phytoestrogens in foods like flaxseed, soy, and legumes may help reduce hot flashes• Track your symptoms to identify patterns and bring these notes to doctor appointments• Don't hesitate to get a second opinion if your provider doesn't take your concerns seriously• Balance your plate with protein, colorful vegetables, and whole grains at each meal• Strength training at least three times weekly helps protect bone density and muscle massIf today's episode resonated with you, I'd love for you to share it with a friend, subscribe to the podcast, and connect with me for more resources.Listen to Dr. Makhija's podcast on Peri and menopause here  Thank you for listening. Please subscribe to this podcast and share with a friend. If you would like to know more about my services, please message at fueledbyleo@gmail.comMy YouTube Channel https://www.youtube.com/channel/UC0SqBP44jMNYSzlcJjOKJdg

This week, we're unpacking all the major Peloton news you need to know. First up, Peloton laid out its strategic roadmap at the Citi conference, and we're breaking down what it means for your fitness journey. Plus, get ready for some big schedule changes coming this fall. We're also diving into gem stones appearing on profiles, new Run Club events, and an accidental survey that gave us a sneak peek at what might be next.Peloton reveals its strategic roadmap at the recent Citi conference. We discuss the future of the company and its impact on your fitness.Major schedule changes are coming to Peloton this Fall. What does this mean for your favorite classes and instructors?Have you seen gemstones on some member profiles? We dig into what this new feature is all about.Peloton Studios New York & London are hosting special September Run Club Events.Peloton accidentally sent out a survey with some intriguing questions. We speculate on what could be in the works.A shakeout run has been added for the Peloton community in Berlin.Congratulations to Matt Wilpers and his wife on the birth of their baby!More baby news! Cliff Dwenger and his wife welcomed their second child.It's hard to keep track of all the Peloton instructor babies. We have a complete rundown for you.Becs Gentry's daughter is already a winner, finishing her first race.The New York Times features Peloton instructor Aditi Shah.The latest Artist Series is here, with Phase 2 of the Bad Bunny collaboration.The Armada Music residency has been extended, bringing more electronic dance music to your workouts.Wearable fitness tracker Whoop has a new competitor on the market.TCO Top Five: We recap the top fitness classes of the week as voted by The Clip Out listeners.This Week at Peloton: A look at everything happening in the world of Peloton this week.TCO Radar: We spotlight the upcoming Peloton classes we are most excited about.Chelsea Jackson Roberts & Alex Toussaint are teaming up for a Club Bangers Yoga class.A new series is available for the Yoga + Pilates collection.Peloton Birthdays: We celebrate Anna Greenberg's birthday on September 18th.Enjoying the show? Subscribe to our podcast and leave us a review on Apple Podcasts or Spotify! Your feedback helps us bring you the best Peloton news and fitness insights every week. Visit our website at TheClipOut.com for more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On Mission Matters, Adam Torres interviews Tahera Zamanzada, SVP of Strategic Growth & Go To Market at Rhino AI. Tahera shares her 30-day roadmap for building AI literacy, clears up misconceptions around fear and replacement, and explains how she's helping leaders use AI as a co-pilot to accelerate transformation and unlock growth. This interview is part of our ⁠⁠⁠State of the Women Coverage Series⁠⁠⁠. Big thank you to ⁠⁠⁠Gail Letts!⁠⁠⁠ Follow Adam on Instagram at ⁠⁠⁠https://www.instagram.com/askadamtorres/⁠⁠⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠⁠⁠https://missionmatters.lpages.co/podcastguest/⁠⁠⁠ Visit our website: ⁠⁠⁠https://missionmatters.com/⁠⁠⁠ More FREE content from Mission Matters here: ⁠⁠⁠https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

We've encountered some technical difficulties, busy schedules, and health challenges this week at Roadmap to Heaven, but that hasn't stopped us from assembling the featured content of the week into one "Mega-Episode!" Today's podcast exclusive combines our radio interviews of the week into one episode. Adam speaks with Cory Grizzle (Silence in Adoration), Joe Scherrer (The First Beatitude), Jim Papandrea (The Early Church as a Model for Today), and Debbie Cowden (10 Times to Pray!).  Download the Covenant Network app today! Pray the Visual Rosary at VisualRosary.org For more information on Covenant Network, visit OurCatholicRadio.org

The following article of the Energy industry is: “PEMEX: A Roadmap for Production Recovery and Investment” by Rafael Espino, President, Asociación Mexicana de Empresas de Servicios Petroleros A.C. (AMESPAC).

Dreaming of a career as a SOC Analyst? This InfosecTrain masterclass is your ultimate guide to understanding threats, mastering response tactics, and mapping out your career path in cybersecurity's frontline role—the Security Operations Center (SOC).Inside the SOC, analysts are the first line of defense against cyberattacks. But to thrive in this role, you need more than just technical skills—you need to understand the threat landscape, respond effectively under pressure, and strategically plan your career. This session blends real-world insights, structured learning, and expert advice to help you get there.

This week on "Off The Cuff," Melanie is joined by Karen to catch listeners up on identity verification news, FAFSA beta updates, and a roadmap to the upcoming Negotiated Rulemaking (NegReg) sessions. The team kicks things off with a discussion on the Department of Education's (ED) new initiative concerning identity verification, and highlights some transition issues raised by NASFAA communities. Melanie and Karen then catch listeners up on the beta testing period for the 2026-27 FAFSA and discuss where things stand ahead of the now certified October 1 launch date of the form. The team then wraps things up with a discussion on the upcoming NegReg committees as well as the department's unified agenda.

Nearly two-thirds of companies believe Quality 4.0 will transform their operations in the next five years yet fewer than 20% have started, and most haven't even reached the planning stage. In this conversation, Larry Mager breaks down what Quality 4.0 really is, why life sciences lag other industries, and how to move from compliance-only thinking to a business-driving quality strategy. We cover digital twins, data continuity, culture change, and Larry's Quantum Quality Management (QQM) framework as a practical roadmap.Timestamps00:00 Introduction to Quality 4.000:20 Defining Quality 4.001:39 The Role of Quality Professionals02:50 Industry Examples & Cultural Differences04:04 Implementing Quality 4.0 (people, process, tech)08:49 The Digital Twin Concept (why legacy EQMS falls short)13:34 The Importance of a Roadmap 30:28 Quantum Quality Management (5-phase framework)35:05 Final Thoughts & Contact InformationLarry Mager is the Founder and Principal at MGMT-CTRL, where he specializes in applying strategic quality management that goes beyond mere compliance. With three decades of experience in the medical device industry, Larry has held leadership roles spanning quality systems, operations management, CAPA, supplier control, risk management, lean manufacturing, and continuous improvement. He is also the architect of the Quantum Quality Management (QQM) framework, a phased methodology that marries people, process, and technology to help organizations adopt Quality 4.0, drive operational excellence, and use quality as a strategic business advantage.Subhi Saadeh is a Quality Professional and host of Let's Combinate. With a background in Quality, Manufacturing Operations and R&D he's worked in Large Medical Device/Pharma organizations to support the development and launch of Hardware Devices, Disposable Devices, and Combination Products for Vaccines, Generics, and Biologics. Subhi serves currently as the International Committee Chair for the Combination Products Coalition(CPC) and as a member of ASTM Committee E55 and also served as a committee member on AAMI's Combination Products Committee.For questions, inquiries or suggestions please reach out at letscombinate.com or on the show's LinkedIn Page.

Thinking about starting a career in a Security Operations Center (SOC)? This InfosecTrain session is your complete introduction to SOC fundamentals—from analyst roles to the tools and frameworks that drive modern cyber defense.

What if the secret to success isn't having all the answers, but embracing the unknown? In this episode of The Overlap Podcast, hosts Sid Sexton and Keith Glines dive deep into what it really means to learn as you go in business, fitness, and life. From messy starts and stubborn pivots to the surprising lessons of parenting and jiu-jitsu, they reveal why staying open-minded and humble might be the most valuable skill an entrepreneur can develop. You'll hear candid stories about running companies without perfect plans, pivoting when things don't work, and keeping momentum even when failure feels relentless. This is a raw, practical look at how growth often comes from trial, error, and the courage to keep going. What You Will Learn Why entrepreneurs must get comfortable with ambiguity and limited information. The fine line between stubbornness and knowing when to pivot. How parenting and jiu-jitsu mirror the challenges of business ownership. Practical strategies for controlling negative self-talk. Why humility and openness to younger voices can fuel long-term success. Key Topics Discussed The role of mental health in an entrepreneur's ability to pivot. Why making money quickly is usually a myth in business. The danger of ignoring market signals (Henry Ford's “buggy whip” lesson). How new creative tools like Canva are replacing old standards like Photoshop. What parenting teaches us about learning on the fly. How resilience in jiu-jitsu reflects resilience in entrepreneurship. Memorable Quotes “If you're going to be an entrepreneur, you have to be okay operating with limited information.” – Sid “Competition—whether in business or jiu-jitsu—is mostly mindset. If you just keep showing up, eventually you get there.” – Keith “It takes humility to know you don't know everything—and that you can learn from everyone.” – Sid Sponsor Spotlight Content Fresh – Growing The Overlap Podcast's social reach by 2,235%. Ready to scale your brand? Visit Content Fresh. Barranco & Associates – More than tax prep, Johnny Barranco helps align your finances with your future. Connect at Barranco & Associates. C2 Wealth Strategies – Build long-term financial freedom with Wes Cody's team. Start today at C2 Wealth. Roadmap for Growth – Scale your service business with proven systems from Chris Francis & Rick Miller. Learn more at TreeBusiness.com. Transcript Excerpts [00:06:35] Keith: “Being an entrepreneur really is learning as you go. Most of us didn't follow a perfect plan—we just had to figure it out along the way.” [00:23:06] Sid: “When my oldest came out of the hospital, the fear hit me. Parenting teaches you to learn as you go better than anything else.” [00:34:40] Sid: “Keith just kept coming back to jiu-jitsu tournaments. That persistence—showing up even when you lose—is the same persistence you need in business.” Conclusion Learning as you go isn't a fallback—it's the way forward. Whether in business, parenting, or the gym, success comes from being open, adaptable, and willing to keep moving through uncertainty. Try applying just one “learn as you go” mindset shift this week—and share this episode with a fellow entrepreneur who needs encouragement.

Host Sarah Marie Bilger guides you through a simple, practical third trimester roadmap covering body care (nutrition, movement, rest), preparing your home and hospital bag, emotional and mental preparation, childbirth education and advocacy, and postpartum planning. Walk away with a short checklist, resources to support labor and recovery, and encouragement to take small steps so you feel grounded and ready for birth and early postpartum. Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes Relevant Links: Register for the O.W.N Your Birth Childbirth Education Course Learn more about the Build Your Village Summit 5 ways to prepare for an Unmedicated Birth Download the FREE Comprehensive Birth Vision Planner Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today! Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off. Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today. Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period. Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love. In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more.  Connect with Entering Motherhood: The Entering Motherhood Website @entering.motherhood (IG) Entering Motherhood (FB) Contact us Directly

I'm sure the title of today's episode caught your attention, and for good reason. This whole conversation started with a phone call that made me stop and really think about my own ambition, where it comes from, and how it shows up in my life and business. And in this episode, I want to share: A personal story about where my ambition started and how it's shaped meWhy ambition can be the blessing that gets you past the hard seasons in real estateThe flip side: when ambition turns heavy and leaves you burned out or constantly chasing “more”Questions to help you figure out if your ambition is fueling you or draining you right nowThis one is personal, raw, and a little unfiltered (fair warning—there are a couple of curse words). But I think it's a conversation worth having, especially if you've ever wondered why you can't just be content coasting… or if you've ever felt like your own drive is running you into the ground.Tune in, reflect on these questions for yourself, and let's talk about what ambition means for YOU in this season.RESOURCES & LINKSReady to take the guesswork out of lead generation?  Download the FREE 60 Lead Gen Strategies Guide

Subscribe to DTC Newsletter - https://dtcnews.link/signupIn this episode of the DTC Podcast, we sit down with Drew Marconi, Co-founder and CEO of Intelligems, to dig into the real way brands should be thinking about testing in 2025.Forget just optimizing for conversion rate or AOV. The smartest brands are now optimizing every site change—pricing, shipping, offers, content—for one thing: profit per visitor.Drew shares how Intelligems helps brands move beyond surface-level CRO and into truly strategic decision-making by treating pricing, shipping, and discounts as testable business levers.Stop guessing, start knowing. Install Intelligems for free: https://apps.shopify.com/intelligemsKey Insights:Why profit per visitor is more than conversion rate or revenueIt's the only metric that balances AOV, margin, and conversion—and captures true business impact.What most brands get wrong about pricingMany haven't touched prices in years or are afraid to test them. Drew explains how to approach price testing without backlash.The roadmap to build a culture of experimentationFrom VP-level buy-in to weekly testing meetings, learn how the best teams are structured for consistent optimization.How to test pricing, offers, and shipping intelligentlyGet the real-world tactics behind straddle tests, dynamic discounts, and testing offer mechanisms.Agentic AI is coming to testingDrew breaks down how automated agents will soon handle ideation, test execution, analysis, and rollout—without human bottlenecks.If you're still optimizing for revenue or conversion alone, this episode will change how you think about growth. It's not just about what wins the test—it's about what drives profit.Timestamps00:00 – The state of A/B testing and pricing strategies02:15 – Drew's journey from McKinsey to founding Intelligems04:30 – Why pricing needs to be broader than just the list price07:10 – Dynamic pricing fears and consumer perception09:20 – Building effective testing roadmaps for DTC brands12:05 – Running price elasticity tests for better profit per visitor14:30 – Personalization strategies based on traffic sources16:45 – Optimizing Black Friday & holiday offers through testing19:30 – Creating a culture of experimentation inside your brand22:40 – How high-performing teams structure ongoing testing cycles25:10 – Statistical significance, confidence intervals & testing duration28:20 – Measuring profit per visitor vs. focusing on conversion rate30:15 – The agentic AI future of A/B testing & infinite experimentationHashtags#ABTesting #PricingStrategy #EcommerceGrowth #DTCBrands #ConversionOptimization #Personalization #ProfitPerVisitor #BlackFridayStrategy #AIAutomation #MarketingAnalytics Subscribe to DTC Newsletter - https://dtcnews.link/signupAdvertise on DTC - https://dtcnews.link/advertiseWork with Pilothouse - https://dtcnews.link/pilothouseFollow us on Instagram & Twitter - @dtcnewsletterWatch this interview on YouTube - https://dtcnews.link/video

In this episode of Growing Forward, Pastor Andy Comer unpacks Revelation 1, revealing its purpose as a powerful testament to Jesus Christ's sovereignty and a source of comfort for us as believers. He goes verse-by-verse, encouraging us not to fear the book of Revelation, but instead be stirred to live in awe of Jesus. Andy also highlights the significance of the seven churches from Revelation 1 and the promise of Christ's ultimate reign.Mentioned in this episode:The Seven Churches of Revelation by Dr. David Jeremiah Letters to the Churches sermon series from Antioch Georgetown Church

HIRE: The Human Element in Hiring A-Players by Kasim Aslam—entrepreneur, marketing visionary, and co-founder of the Driven Mastermind is a commanding read. Discover how Kasim's Pareto Talent Framework transforms hiring from guesswork into strategy, helping leaders attract the top 1% of global performers and build high-output remote teams.   Heather shares why this book isn't just a hiring manual—it's a values-first, performance-driven approach that empowers both businesses and the people who work in them. If you've ever struggled with team-building or scaling talent, this episode will open your eyes to what's possible when you hire like a millionaire.   Grab Kasim's book here:    TheHireBook.com   Subscribe to Unlock Your Wealth TV for more book reviews, mindset strategies, and wealth-building insights.

Most of us are living at the intersection of creativity and business.And sometimes… that intersection feels more like a head-on collision than a smooth merge lane.Some of us love the creative side — the choreography, the class planning, the student moments. But the business side?The numbers, the systems, the growth strategy? It feels like a foreign language.Others are the opposite — they thrive in planning, love a good spreadsheet, and secretly enjoy a to-do list... but find it hard to carve out space for creative flow.But here's the really exciting thing I want you to hear:If you set your studio up right — with the right structure, systems, and support — you get to spend MORE time doing theparts you love, and LESS time getting stuck in the bits you don't.......................Want to chat about joining the mastermind? [CLICK HERE]

Marco Rebohm, Chief Supply Chain Officer bei Thalia, ist heute zu Gast und spricht mit unserem Host Boris Felgendreher über die ambitionierte Transformation von Thalias Supply Chain und Logistik. Unter anderem geht es dabei um folgende Themen: - Buchhandel-Besonderheiten: eigene Terminologie (Remission), komplexes Netzwerk (Verlage, Barsortimenter, Auslieferungen) - Marktbild: Amazon als Game-Changer; Thalia als DACH-Marktführer stationär und digital (konsequentes Omnichannel) - Kennzahlen Thalia: ~1,9 Mrd. € Umsatz, >550 Filialen, ~6.800 Mitarbeitende, Tolino-Plattform - Differenzen zu anderen Branchen: wenige Transport-Player, Buchpreisbindung limitiert Preissetzung/Abverkauf - Standardprozess: Novitäten → Zentrallager/Cross-Dock → Filialallokation → Remission (körperlos/physisch) - Filiallogistik: geringe Backroom-Kapazitäten, Boxen/Paletten/CEP, teils JIT-Handling - Transformation: „Neues Lager ≠ neue Logistik“ → ganzheitliche Roadmap statt Einzellösung - Netzwerk: Zwei Zentrallager-Säulen – Hörselgau (Partner Rhenus) + neues eigenes Lager in Marl - Automatisierung/IT: AutoStore live in Hörselgau; größtes AutoStore (geplant) in Marl; SAP EWM, OMS, Forecast & Replenishment, perspektivisch APS - Vertikale Integration: geplanter eigener Druckbetrieb (Books-on-Demand) - Organisationsaufbau: Skalierung von ~60 auf ~500 (später 900–1000) FTE; Inhouse-Expertise, Programmmanagement - Sortimentsstrategie: drei Säulen – Buch, Geschenkartikel, Spielwaren (inkl. Zukäufe wie Krömer/Toysino, „Muck“ Münster) - Begründung Komplexität: Saisonalität & Long-Lead-Chains akzeptiert; AutoStore/Schnelldreherzonen passen zur SKU-Struktur - Make vs. Buy: bewusster Shift zur Prozesshoheit; Partner bleiben wichtig, aber Kernkompetenz intern - Risiken & Learnings: Bauverzögerungen (Wetter/Boden) → 7 Monate; Gegensteuerung über strenges Programm- und Meilenstein-Management - Ausblick: 10 Go-Lives in kurzer Folge; danach Stabilisierung und ab 2027 Feintuning & Innovation (Startups, KI) Hilfreiche Links: Thalia: https://www.thalia.de/ Marco Rebohm auf LinkedIn: https://www.linkedin.com/in/marco-rebohm-077282188/ Boris Felgendreher auf LinkedIn: https://www.linkedin.com/in/borisfelgendreher/ BVL: https://www.bvl.de/

In this powerful episode of Best in Fest, Leslie LaPage sits down with legendary actor, director, teacher, and empowerment leader Richard Lawson. With a career spanning over 55 years—from Poltergeist to Tyler Perry productions—Lawson shares his journey of resilience, integrity, and artistry. He discusses his groundbreaking philosophy from The Artist's Roadmap, why “no” is never the end but a reroute, and how mastering both craft and business creates lasting success in Hollywood. Along the way, he opens up about teaching icons like George Clooney, Michelle Pfeiffer, and Jim Carrey, while offering invaluable lessons on preparation, purpose, and pursuing dreams at any stage of life. Whether you're an actor, filmmaker, or dreamer, this episode is a masterclass in turning passion into a lifelong career

We would love to hear from you! Please send us your comments here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

In this special reverse interview episode, my friend and colleague Steven Wright from Healthy Gut interviews me about the core concepts from my upcoming book, The Biology of Trauma. Steven understands the somatic work, the parts work, the biology, the capacity, and the overwhelm from his own healing journey, making this conversation uniquely insightful. I share stories I haven't told anywhere else - including my keto diet disaster during surgery residency that became my first clue about the biology of trauma. We explore why I rewrote this book seven times, how I discovered I had all three major biochemical imbalances, and the painful decision to place my adopted son Miguel in a different home - the grief that ultimately led to my autoimmune diagnosis and this entire body of work. Key Topics & Timestamps [00:00] The Eight Drafts of the book: Dr. Aimie's journey as an author [04:12] Beyond ACEs Scores: Why we can become obsessed with our score  [08:36] Capacity is Everything: Understanding your nervous system's dynamic capacity  [13:47] The Biology Block: How Dr. Aimie discovered her own biology was sabotaging her trauma healing [21:55] The Pain Equation: When humans decide to change  [25:44] Perception vs. Reality: How we create mountains from molehills  [28:19] The Healing Timeline: Why trauma work doesn't have to be a lifelong journey [34:04] Safety First: The critical sequence for healing trauma without retraumatization [37:18] Stress vs. Trauma: The crucial distinction that changes everything [38:18] Miguel's Story: The heartbreaking adoption journey that changed Dr. Aimie Main Takeaways The Three-Legged Stool: True trauma healing requires addressing psychological, emotional, AND biological aspects simultaneously Biology Keeps You Stuck: Inflammation, oxidative stress, and biochemical imbalances create internal danger signals that perpetuate trauma responses Capacity Changes Moment to Moment: Your nervous system's capacity is dynamic and requires constant awareness, not just daily check-ins Perception Creates Your Reality: Your body responds to your perception of danger, not actual danger - making that molehill into a mountain The Right Sequence Matters: Creating safety must come before attempting to process trauma, or symptoms worsen Fast Healing is Possible: When addressing all three domains properly, healing happens faster than medication with only positive "side effects" Notable Quotes "If something makes you sick, that is not stress. Let's call it for what it is. That is your body having gone into a trauma response." "Our capacity is not being measured up against our reality, it's being measured up against our perceptions." "The pain of staying the same has to become so bad that we're willing to undergo the pain of change." "If their body had already felt safe, it would have already opened up all of this stuff and let all of these emotions and trauma go. It hasn't felt safe." Episode Takeaway Trauma healing doesn't have to be a lifelong journey. By understanding that trauma lives in your biology - not just your mind - and following the proper sequence of safety, support, then expansion, you can heal faster than traditional approaches suggest. The key is addressing all three aspects: psychological, emotional, and biological, rather than focusing on just one. Resources Related To This Episode Resources/Guides: Biology of Trauma book - Bonuses are available when you Pre-order now. Go Deeper With Dr. Aimie with The Biology of Trauma Book (available only until September 22nd): Guided Seeker: Get the Workbook + Mastercourse to go with the book - walking you through each chapter's key concepts Accelerated Implementer: Everything above + live half-day online group intensive with Dr. Aimie for implementation support Fast Track Professional: Everything above + one full day in-person with Dr. Aimie at her home to identify your biggest personal block to your next level of healing and regulation as a professional and guide for others  Foundational Journey - If you want to be guided through The Essential Sequence laid out in the Roadmap and the book, join me and my team for this 6 week journey into your inner world with practical somatic and parts self-practices to lay your foundation to do the deeper work safely. These are the daily practices I have found that change one's biology and health symptoms the fastest. Steven Wright - Healthy Gut - Learn more about Steven's gut-brain support products: HoloZyme™ digestive enzymes with dual-strain activation technology, Tributyrin-X™ for microbiome diversity and gut lining health, and HCL Guard™ for protein digestion support Related Episode: Episode 122: Shutdown Before Stress: The Misstep in Trauma Healing That Often Gets Missed Related YouTube Video: Shutdown Before Stress: The Misstep in Trauma Healing That Often Gets Missed | Dr. Aimie Apigian About Dr. Aimie Apigian Dr. Aimie Apigian is a double board-certified physician in preventive and addiction medicine who bridges the gap between Western medicine and somatic healing practices. After her own health crisis in 2014 while in medical residency, she discovered how stored trauma was affecting her biology. She has since dedicated her career to helping others understand and heal the biological impacts of trauma through her courses, clinical practice, and her new book "The Biology of Trauma."   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. Comment Etiquette: I would love to hear your thoughts on this episode! Please share your constructive feedback by using personal name or initials so that we can keep this space spam-free, and let's keep the discussion positive!

Tonight's show comes to you from the 2025 NWA Annual Meeting in Huntsville at the Von Braun Civic Center. Janice Bunting is the Executive Director of the NWA stops by first to talk to the panel.  She's pulled off an amazing event this year under trying circumstances.  Throughout the evening, other notable leaders in the weather industry will also stop by to chat with our panel about this year's meeting — sharing their insights, highlights, and what it all means for the future of meteorology. Our email officer Jen is continuing to handle the incoming messages from our listeners. Reach us here: email@weatherbrains.com. Bob Baron and other sponsors of the Annual Meeting (04:20) Roadmap for the NWA going forward (07:30) Louis Uccellini talks about the initial NWA in the early days of the organization (27:00) Force multiplier nature of social media (45:00) Panel discussion with industry's leading digital meteorologists (59:00) Hand-drawn animations for the conference (01:06:00) Goals for the upcoming year in NWA (01:10:00) Cooperation with AMS (01:14:00) Nate Johnson discusses student support within the organization (01:26:00) Nate's IWT (Integrated Warning Team) takeaways (01:30:30) Dr. Chuck Graves stops by to chat with the panel (01:48:00) The Astronomy Outlook with Tony Rice (01:54:55) This Week in Tornado History With Jen (01:57:05) E-Mail Segment (No segment this week - STAY TUNED!) and more! Web Sites from Episode 1025: Alabama Weather Network Picks of the Week: James Aydelott - James Aydelott photographed in back of patrol car Jen Narramore - Foghorn Rick Smith - Out Troy Kimmel - Foghorn Kim Klockow-McClain - Foghorn John Gordon - A New Spin On Waterspout Forecasting (Published August 2014) John Gordon - A Waterspout Forecasting Technique Bill Murray - Foghorn James Spann - FCC Proposes Modernization of the Nation's Alerting Systems The WeatherBrains crew includes your host, James Spann, plus other notable geeks like Troy Kimmel, Bill Murray, Rick Smith, James Aydelott, Jen Narramore, John Gordon, and Dr. Kim Klockow-McClain. They bring together a wealth of weather knowledge and experience for another fascinating podcast about weather.

Enhancing Post-Cancer Care: Integrative Approaches with Dr. Megan BernardWhat happens after cancer treatment ends? Too often, survivors are left without a clear roadmap for long-term healing and prevention. In this episode of the Believe Big Podcast, Ivelisse  sits down with Dr. Megan Bernard, a board-certified naturopathic doctor passionate about guiding patients through comprehensive cancer recovery.Together, they talk about how mindset can shape healing, why many critical tests are often overlooked in conventional care, and the importance of personalized monitoring after treatment. Dr. Bernard shares the latest insights on functional and integrative approaches—including epigenetic testing, immune and metabolic profiling, and innovative therapies like mistletoe—that are helping patients thrive beyond survival.Listeners will walk away with:Practical questions to ask your oncologist about integrative therapiesStrategies for combining conventional and complementary care for the best outcomesHope-filled insights into the future of personalized cancer recoveryWhether you're a survivor, caregiver, or simply curious about holistic approaches to health, this episode offers empowering tools and encouragement for the journey ahead.Learn More About Dr. Megan Bernard:Flourish, The Roadmap to RecoverySuggested Resources:Dr. Megan Bernard's Instagram Dr. Megan's PodcastDr. Megan's BlogDUTCH Test - Dried Urine Test for Comprehensive HormonesSignatera Test - personalized cancer testingSummary of Helixor StudiesHelixor - Breast Cancer literatureSend us Fan Mail! Click here >Your donations power our podcast's mission to support cancer patients with hope, insights, and resources. Every contribution fuels our ability to uplift and empower. Join us in making a lasting impact. Donate now!

Episode Summary When I first started my firm, I had no roadmap. I worked hard, said yes to everything, and pushed forward with trial and error. Looking back, I wish I had a clear framework to show me where to focus and what systems to build at each stage. That's exactly why I created the Law Firm Roadmap. In this episode of the Scalable Law Podcast, I'm sharing the five stages of growth that every law firm goes through, the challenges you'll face at each stage, and the systems, people, and strategies you need to move forward with confidence. What You'll Hear in This Episode The five stages of law firm growth I've identified through my own experience and coaching hundreds of firm owners: Startup, Survival, Stability, Scale, and Success. Why every stage has its own challenges — and how knowing your stage helps you focus on the right priorities. The five pillars of growth I guide my clients through: attracting clients, numbers & pricing, systems & processes, team & people, and legal service delivery. How I navigated these stages myself, including the systems that saved me time, the hires that transformed my firm, and the shifts in mindset that kept me moving forward. Why trying to “jump ahead” is one of the biggest mistakes firm owners make — and how to avoid it. My Key Takeaways for You You don't need to do everything at once. Growth is about doing the right things for the stage you're in. A $300k firm doesn't need executive dashboards, and a $3M firm shouldn't be operating off spreadsheets. When you know where you are on the roadmap, you can make decisions with confidence, reduce overwhelm, and build a firm that gives you freedom as well as profit. Resources and Links Want to see how the Law Firm Roadmap applies to your practice? Join me inside the Scalable Law Accelerator Program where we help law firm owners reduce their hours, systemise their firms, and grow profitably. I'd love to see you at Law Biz Con 2026 on the Gold Coast for two days of strategies, speakers, and connections that will change the way you run your firm. Growing a Firm is Easier When We Do it Together Share this episode with a colleague who could use some clarity on their roadmap, and don't forget to follow the show on Apple Podcasts or Spotify to keep scaling alongside us. Apple Podcasts: Listen on Apple Spotify: Listen on Spotify YouTube: Watch on YouTube

Anil Lulla and Yan Liberman host Sapijiju, co-founder of Pump.fun. Sapijiju shares Pump.fun's bigger vision: beyond meme coins, it's aiming to be the most rewarding social platform, revolutionizing creator monetization, and building a $2B-backed financial ecosystem.Pump.fun: https://pump.fun

What does it take to build a startup in a space where the ground shifts every 90 days? Rahul Sonwalkar, founder and CEO of Julius AI, joins the show to share how he navigates product market fit, resource constraints, and constant model evolution while scaling an AI-first company. Instead of relying on long-term roadmaps, Rahul runs Julius with rapid feedback loops, deep user focus, and a mindset that every team member contributes to AI development. This conversation is a playbook for founders and operators facing uncertainty and speed in equal measure.Key Takeaways• Why Rahul believes rigid long-term roadmaps can hold founders back in AI and fast-moving markets• How limited resources force sharper prioritization, and how to decide what makes the cut• The two-way product market fit Julius found by serving both data teams and business stakeholders• Why direct user conversations and dogfooding are non-negotiable for early-stage companies• A glimpse into the future of BI as AI agents that monitor and surface key metrics automaticallyTimestamped Highlights00:43 – Julius AI's origin story and how Rahul validated product market fit05:08 – The surprising way both data teams and business users bring Julius into organizations09:24 – Why Rahul avoids long-term roadmaps and favors month-to-month iteration13:55 – The role of feedback loops and customer support in shaping product direction17:27 – How to prioritize when you only have resources for two out of ten critical features19:39 – Rahul's vision for how BI and analytics will evolve with AI agentsA Standout Line“Overnight, things you thought were impossible for the next 12 months can suddenly become possible. That's why you can't have a rigid roadmap when building with AI.”Founder's LessonUse your own product daily. When the entire team feels the same friction as your users, the right priorities become obvious.Call to ActionIf you're a founder, operator, or investor looking for practical lessons on building in uncertain terrain, follow the show for more conversations like this. And if Rahul's approach resonated, connect with him on LinkedIn or explore Julius AI.

The Change Leader's Roadmap process has nine phases. This episode presents the critical Upstream work of Phase I: Prepare to Lead the Change. It outlines the six Activities of this Phase and reviews the work of the Tasks for each Activity. While the lengthiest Phase, it sets up the project for success and demonstrates the importance of the leaders engaging in the foundational work to do so.Hosted by Ausha. See ausha.co/privacy-policy for more information.

Leadership isn't always about setting big picture strategy and chairing Town Hall meetings: it's also about taking leadership micro-steps and getting the basics right. In today's episode, we are talking about the essential value of effective communication and accountability.We are talking about:The Effective 4-Step Communication LoopHow to reinspire a teamThe value of over-communication The Communication-Assumption-TrapHow to motivate less motivated team membersAnd more!Something Rebecca said today:"Your goal with your communication is not to share an instruction. Your goal is to be understood and inspire action."  (Rebecca Allen, host - Her Ambitious Career Podcast)Links:Get Rebecca's free download: The 7 Habits of Female Execs Who Get PromotedGet free career & leadership resourcesGet started: book your free 15-minute Career Strategy Call with RebeccaListen to Part 1 of this 3-part series: Leadership Fundamentals: Integrity & Self-AwarenessRate, Review, & Follow our Show on Apple Podcasts:Also, if you haven't done so already, follow the podcast. We air every week and I don't want you to miss out on a single broadcast. Follow now!About Rebecca:Rebecca Allen is a Career & Leadership Coach for corporate women, aspiring to senior levels of leadership. Over the last decade, Rebecca has helped women realise their potential at companies including Woolworths, ANZ, J.P. Morgan, PwC, Coca-Cola Amatil, Ministry of Defence, Frontier Sensing and AbbVie Medical Research through her Roadmap to Senior Leadership coaching programs. Connect with Rebecca

Send us a textWhen a partner says they need space, most of us freeze, wait, and hope, until reality lands like a punch in the gut. In this episode, Staci, Tom, and Brooke unpack the “default option”: the unconscious choices (shutting down, chasing, over-explaining, policing “boundaries”) that slowly erode connection. You'll learn why love isn't the problem, missing skills are, and how simple, repeatable practices (regulating your body, translating feelings into words, reaching for repair) interrupt panic and create safety. We walk through a real couple's story (Mark & Maggie) to show the shift from defensiveness to steady reconnection, and we introduce Action-Reward Pricing for the 30-Day Roadmap, built to get you out of limbo now, not “someday.” Plus: a playful “Default Flip Interrupt” you can try today, and the Song of the Week to get you moving when anxiety pins you down.Key TakeawaysThe “default option” = waiting, pretending, spiraling, and silent drift. It chooses you when you don't choose skills.Love isn't broken; the missing pieces are conflict skills, emotional regulation, repair, and agreements.Regulation first, words second: calm your body before you speak (or you'll weaponize your words).Consistency builds trust; wobbling between calm and chaos erodes it.Tiny, repeatable moves, nervous system resets, clear asks, humble repair, change the day-to-day.Timestamps: 03:50 The Impact of Avoidance and Miscommunication07:37 The Importance of Relationship Skills12:31 A Real-Life Example: Mark and Maggie18:24 Steps to Interrupt the Default Option23:07 The 30-Day Roadmap to Relationship Skills25:23 Special Offer and Pricing Strategy32:14 Humor and Exaggeration to Break Patterns37:32 Closing Thoughts and ResourcesResources MentionedTake the Quiz (free): https://space-assessment.scoreapp.com/Love in Limbo: 30-Day Roadmap: daily practice, coaching, and community to steady yourself and rebuild connection. Join here: https://stacibartley.com/30-day-roadmapAction-Reward Pricing: Join earliest for $197; waiting increases to $267 → $337 → $397. Prices rise because action now saves you money, and saves you weeks of spiraling while you wait.While-You-Wait Starter Kit: instant access to a 30-day audio challenge, meditations, coping tools, and journaling prompts so you start today.Earn Your Money Back: finish the Roadmap and apply your full investment to your next step with us.

Ever had drama with another believer that felt HUGE…but later you realized it was actually small?How we handle those moments matters. This Sunday, we'll look at God's roadmap to unity in Philippians 4:2–13.

Are you wondering what to do when you feel stuck as a real estate agent? You're not alone. Many ambitious agents hit a production plateau around the 20-25 deal mark and wonder why 95% of real estate agents fail to break through. In this episode, we're sharing the real, unvarnished truth: the solution isn't more lead generation, it's a fundamental shift in your Realtor business and mindset.This episode provides the missing link that separates high-earning agents from the perpetually stuck. It's time to stop thinking like a salesperson and start operating like a business owner. The path to doubling your Real estate agent production starts with building the right foundation, and that foundation is built on systems, not hustle.In this powerful Agent Roadmap episode, we'll give you a clear and simple Real estate business plan for this pivotal stage of your career. You'll learn the practical steps to overcome the overwhelm and finally start scaling your business with ease. We drill down into the exact Real estate business systems required to handle transactions at a higher volume and free you up to do what you do best.This episode is your blueprint to sustainable growth. You'll learn:✅ Why most agents can't get past 25 deals and how to fix it✅ The critical difference between delegation and abdication✅ A step-by-step process on how to hire a real estate assistantUltimately, this is your complete guide on how to scale your real estate business from 25 to 50 deals a year and beyond. By implementing a solid strategy for delegation and leveraging the right people, you'll see your income and freedom grow like never before. This is the ultimate guide on how to build a real estate team that empowers you to achieve financial independence.

There's a growing expectation that the National Guard will soon be deployed to Chicago. It hasn't happened yet, but signs are pointing to it. Several weeks ago, the Guard was sent into Washington, D.C., and now there's enough time and distance to measure the results — carjackings down 80 percent, violent crime down over 30 percent. That's not just coming from the White House. Muriel Bowser, the Democratic mayor of D.C., is also saying it. She doesn't want to be on the wrong side of public sentiment. She's even making overtures to the White House about keeping some form of Guard presence to avoid a crime snapback.But Washington is a special case. It's a federal district, and its autonomy is only delegated by the government. Chicago is not. In a federal system, cities like Chicago are under the control of their state governments — in this case, the governor and mayor, neither of whom want the National Guard there. That's what makes this next move, if it happens, such a flashpoint. If Trump sends in the Guard — and I do believe it's a when, not an if — the legal and political battle will hinge on the how, the how many, and the where.Politics Politics Politics is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.And then there's the question of when they leave. Lawsuits will be filed. Injunctions will be issued. But I'm convinced this is going to happen because it's good politics for Trump. He sees the Nixon playbook from 1968 — using force to control urban unrest — and believes it worked then. He believes it'll work now. And if you look at the RealClearPolitics numbers, there's a logic to it.Trump is underwater by 9.3 points on foreign policy. On the economy, he's down 11.5. On inflation, it's nearly minus 20. The country doesn't think he's doing a good job on the issues that normally shape campaigns. Foreign policy numbers can shift — if hostages are released or a ceasefire happens in Ukraine, those could bounce. But economic sentiment is more stubborn. And the danger is that Trump falls into the same trap Biden did: saying the economy's fine while people feel like it's not.That disconnect isn't abstract. It's felt at the gas pump, at the grocery store. It's the pain of realizing you don't have the money to cover the tab, of pulling items from your cart while your kids ask why you're crying. It's a humiliating, personal experience, and telling people it's not real only makes it worse. Trump's not winning that argument.But he is closer on immigration. It's loud, it's polarizing, but he's only down 1.3 points in aggregate. Polls in August were a split: tied in Harvard Harris and YouGov, down eight in Reuters, up ten in Morning Consult. Two ties, two outliers. For an issue that gets as much airtime as immigration, that kind of polling tells you Trump's message still resonates.And then there's crime. The only issue where Trump is in the black — plus one. That's after the Guard was deployed to D.C. He sees this as the cornerstone of his pitch: what if government actually worked for you? What if America came first? He wants to frame Democrats as soft, as willing to defend criminals while waving spreadsheets that say crime is technically down. And he wants to pit that against your lived experience — that you don't feel safe, that your neighbor's car got broken into, that you hesitate before getting on the subway late at night.It's federally illegal. I believe the courts will eventually force a pullback. But not before Trump gets the message out. Because on this issue, unlike all the others, the American people are with him.Chapters00:00:00 - Intro00:04:40 - Trump Crime Ratings00:13:31 - Update00:16:23 - RFK Jr.00:23:21 - Eric Adams00:26:42 - Free Press Deal00:31:11 - Interview with Jen Briney01:04:29 - Wrap-up This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.politicspoliticspolitics.com/subscribe

Mariano Gontchar: The Micromanagement Trap—When PO's Good Intentions Harm Agile Team Performance Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. The Great Product Owner: The Visionary Leader During an agile transformation project modernizing a build system with multiple stakeholders, Mariano worked with an exceptional Product Owner who demonstrated the power of clear vision and well-defined roadmaps. This visionary Product Owner successfully navigated complex stakeholder relationships by maintaining focus on the product vision while providing clear direction through structured roadmap planning, enabling the team to deliver meaningful results in a challenging environment. The Bad Product Owner: The Task-Manager Micromanager Mariano encountered a well-intentioned Product Owner who fell into the task-manager anti-pattern, becoming overly detail-oriented and controlling. This Product Owner provided extremely detailed story descriptions and even specified who should do what tasks instead of explaining why work was needed. This approach turned the team into mere task-handlers with no space to contribute their expertise, ultimately reducing both engagement and effectiveness despite the Product Owner's good intentions. Self-reflection Question: Are you empowering your team to contribute their expertise, or are you inadvertently turning them into task-handlers through over-specification? [The Scrum Master Toolbox Podcast Recommends]

Andy and Randy discuss the Falcons beating the Bucs twice last season and how they should look to repeat what worked for them in those victories last season.

This week on the Retirement Quick Tips Podcast, I'm talking about a study from the Allianz Center for the Future of Retirement that found something striking: 64% of Americans are more worried about running out of money in retirement than they are of death itself. I When you're worried or fearful about anything in life, one of the best ways to kill that fear is to build some knowledge and better understand what you need to do in order to conquer that fear. And it's no different with planning for retirement. I think a lot of the fear about running out of money in retirement comes from the simple fact of not knowing. Not knowing when I can retire. Not knowing how much money I can spend in retirement. Not knowing how much is enough.

Our First Friday Roadmap Roundup is a special episode today! Adam was on the road to the EWTN Catholic Radio Conference and taped today's episode with special guests Matt Swaim and Anna Mitchell, co-hosts of the Son Rise Morning Show, and Cy Kellett, host of Catholic Answers. Fr. Joe Weber wraps up our week of daily Gospel reflections. Download the Covenant Network app today! Pray the Visual Rosary at VisualRosary.org For more information on Covenant Network, visit OurCatholicRadio.org

In this week's episode of "The Maximize Business Value Podcast," Dave Casey and Scott Schilling continue their discussion on leading multigenerational communications. This episode is part two of a two part series, for more information be sure to listen to part one of the podcast - released last week! To learn more about Scott, visit his LinkedIn and check out the website. Tune in weekly to hear more from Mastery Partners and to receive relevant key content on your journey to maximizing your business value!        #maximizebusinessvalue #masterypartners #multigenerationalcommunications #businesssuccess #scottschilling GET THE BOOKS: Start with Maximizing Business Value by Tom BronsonLearn More about Dave CaseyDave Casey is a seasoned business owner with deep expertise in all aspects of organizational behavior and a passion for helping entrepreneurs reap the full rewards of building their companies. He understands that a truly valuable business isn't just profitable—it's secure, scalable, and transferable. In addition to his work with Mastery Partners, Dave actively gives back to the entrepreneurial community through leadership roles with organizations like Business Navigators, Biz Owners Ed, and Liberty Ministry. Whether advising on strategic growth or mentoring the next generation of business leaders, Dave brings clarity, integrity, and decades of real-world experience to every interaction. His mission goes beyond exit planning—he's committed to helping owners build lasting legacies.Learn More about Scott Schilling: Scott Schilling is a bit of a unicorn—a unique combination of new school innovation, technology, methods, and tools, including AI, mashed up with old school, boots-on-the-ground, face-to-face presentation skills. As the Sales Trainer at Schilling Sales and Marketing, Inc., he helps individuals, organizations, and sales teams learn to sell more with less effort by reframing the sales process as an act of serving. He is passionate about sharing messages of hope and inspiration and is dedicated to utilizing his skills to grow God's Kingdom while delivering the results his clients truly deserve and desire. Connect with Scott today by emailing him at: Scott@ScottSchilling.com, by phone at: 817-239-7732, or learn more at:Mastery Partners Elevating Businesses to Achieve The Business Owner's Dream Exit The unfortunate reality is that for every business that comes on the market (for whatever reason), only 17% of them achieve a successful exit. You read that right. 83% of attempted business transitions never reach the closing table. Mastery Partners is on a mission to change that. We ELEVATE businesses to achieve maximum value and reach that dream exit. Our objectives are simple - understand where the business is today, identify opportunities for dramatic improvement, and offer solutions to enhance the business, making it more marketable and valuable. And that all starts with understanding the business owner's definition of his or her dream exit. Mastery has developed a 4-Step Process to help business owners achieve their dreams. STEP 1: Transition Readiness Assessment STEP 2: Roadmap for Value Acceleration STEP 3: Relentless Execution STEP 4: Decision: Now that desired results are achieved, the business is ready for the next step in the journey! CONNECT WITH MASTERY PARTNERS TO LEARN MORELinkedInWebsite© 2025 Mastery Partners, LLC.

On your Berkshire Hathaway Home Services Family Realty Podcast, realty expert, Adam Helgeson is having a two part series about 1st time home buyers road map.   Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com Or message us at bit.ly/44meos1   #grandforksnd @grandforksnd @THECHAMBERGFEGF #realestate #market #equity #grandforksbestsource #grandcities @homesgrandforks #berkshirehathaway

About this episode: Animal-to-human transmission of bacteria and viruses have triggered outbreaks of diseases like avian influenza, COVID-19, and Ebola. A public health approach called One Health can help us to better understand these cases—and possibly help prevent future pandemics. In this episode: Professors Emily Gurley and Raina Plowright explain how One Health investigations work, why they're an effective tool for addressing spillover events, and a new One Health Coursera course that you can preview for free: https://www.coursera.org/learn/one-health-investigations-of-outbreaks-and-spillover-events Guest: Emily S. Gurley, PhD, MPH, is a professor in Epidemiology at the Johns Hopkins Bloomberg School of Public Health, where she focuses on infectious disease and outbreak investigation. Raina K. Plowright, PhD, MS, is a veterinarian and the Rudolf J. and Katharine L. Steffen Professor of Veterinary Medicine at Cornell University. Host: Lindsay Smith Rogers, MA, is the producer of the Public Health On Call podcast, an editor for Expert Insights, and the director of content strategy for the Johns Hopkins Bloomberg School of Public Health. Show links and related content: A Roadmap of Primary Pandemic Prevention Through Spillover Investigation—Emerging Infectious Diseases Healthy Ecosystems, Healthy Humans—Hopkins Bloomberg Public Health Magazine What's the Difference? The Meaning of One Health—Global Health Now Can Spillover—How Viruses Move From Animals to Humans—Be Prevented?—Public Health On Call (November 2021) Transcript Information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @‌PublicHealthPod on Bluesky @‌JohnsHopkinsSPH on Instagram @‌JohnsHopkinsSPH on Facebook @‌PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.

Hydrogen just took a real step forward in steel. Utility Global and ArcelorMittal Brazil are collaborating on a first-of-its-kind commercial project at the Juiz de Fora plant: taking blast-furnace gas straight into Utility's H2Gen reactor to produce hydrogen and concentrate CO₂—inside an existing steelmaking footprint.In this episode, host Paul Rodden talks with Parker Meeks, President & CEO of Utility Global, about:Why steel is so hard to decarbonize—and why retrofits matterHow H2Gen handles variable, dilute blast-furnace gas and still delivers H₂The jump from ~18% CO₂ in off-gas to ~70% CO₂ at a single capture pointModular scaling from 3–15 tpd to 60–250+ tpdEconomics (targeting sub-$3/kg H₂ at scale), supply chains, and policy riskWhat this milestone signals for heavy industry and global hydrogen markets

The live CBJ Manufacturing Conference podcast brought together three leaders—Dawn Ealy, Steve Coleman, and Wendy Mihm-Herold—to map out strategies for addressing Iowa's looming workforce crisis. With 240,000 Baby Boomers set to retire by 2030, the conversation underscored the need for employers to proactively leverage automation, retain senior workers through flexible arrangements, and intentionally engage the next generation of Gen Z talent through workplace learning initiatives. This episode made clear that manufacturers cannot afford to choose one approach over another. Automation alone will not close the gap, nor will simply retaining retirees or hiring more Gen Z. Instead, success depends on a comprehensive, three-pronged strategy. The panel's message was unequivocal: all manufacturers must act now to invest in technology, people, and partnerships—or risk being left behind as the talent pipeline shrinks and demand continues to grow. Find this show on your favorite app: https://iowapodcast.com/CBJ-manufacturing-conference

Is AI the biggest opportunity or the biggest threat to your business? In this episode of The Overlap Podcast, Sid and Keith sit down with AI strategist and entrepreneur Kai Gray to unpack what AI really means for small business owners. From large language models to practical, agent-based tools, Kai explains how to start using AI today, what to watch out for, and how to avoid being left behind as the technology accelerates. What You'll Learn The difference between large language models and agent-based AI How to train AI with projects so it learns your business The secret to writing prompts that actually deliver useful results Why starting small is the best way to build confidence with AI Real-world examples of AI saving time and cutting costs for small business Key Topics Discussed Why today is the “worst AI will ever be”—and what that means for you How agents are quietly transforming customer service, reporting, and operations The role of privacy and trust when integrating AI into business systems Why choosing one AI tool at first can save you frustration How adopting an “AI-first” mindset gives small businesses an edge Sponsor Spotlight C2 Wealth Strategies – Personalized financial solutions to help you create wealth and achieve freedom. https://c2wealth.com Roadmap for Growth – An online course from Chris Francis and Rick Miller to help small service businesses scale, build teams, and create systems that last. https://treebusiness.com Content Fresh – Driving a 2,235% increase in reach for The Overlap Podcast with expert social media management. https://contentfresh.com/overlap/ Barranco and Associates – Trusted accounting and financial consulting from Johnny Barranco and his team, aligning your finances with long-term goals. https://barrancocpas.com Quote Worth Remembering “Never before have you had this kind of PhD-level expert sitting on your shoulder in every domain—for $20 a month.” – Kai Gray Show Resources & Links Learn more about Kai's company: Motive AI Join Lower Alabama AI meetups: la-ai.io Explore The Overlap Podcast: overlaplife.com Conclusion AI isn't just for big tech—it's a practical tool that can give any business a competitive edge. Whether you're just starting to experiment or still on the sidelines, this episode gives you a clear path to begin using AI in ways that save time, improve decision-making, and open new opportunities. SEO Keywords: AI for small business, artificial intelligence tools, AI agents explained, large language models, how to use AI in business, ChatGPT vs Claude vs Gemini, AI customer service tools, AI for entrepreneurs, business automation with AI, Lower Alabama AI

Live from Bali at Coinfest and ZIGChain Connect, Abdul (co-founder, ZIGChain) shares how he went from Standard Chartered → early crypto investor → co-founder of Zignaly → now launching a purpose-built L1 focused on wealth generation and access for the Global South.We get into: why bootstrapping a chain (no massive grant spigot) can work, backing independent founders (10+ dApps at mainnet), and why private credit will be the next breakout RWA after stablecoins. Abdul explains DIFC fund tokenization, sustainable yields, and mixing TradFi discipline with Web3 velocity.Founders: don't miss his notes on finance fluency, AI-first ops, and using your token as a product marketing door-opener.Key Timestamps[00:00:00] Intro — Coinfest Bali & ZIGChain Connect[00:01:10] Abdul's path: Pakistan → banking → Bitcoin → Zignaly → ZIGChain [00:03:30] Access gap in emerging markets; why build rails, not just apps [00:05:20] TradFi skills in Web3: how capital really moves[00:06:15] Why another chain? Purpose-built for investment/yields (not generic L1)[00:07:10] Bootstrapping vs grants; investing in external founders (10+ dApps at TGE) [00:08:40] Culture & team: 60 ppl / 14 countries; resilience across cycles [00:10:05] Founder advice: business-first decisions; know your numbers; AI for leverage [00:12:20] Roadmap: testnet → public mainnet; DIFC tokenization; first tokenized fund [00:13:40] Bitcoin treasury yield use case; RWA infra as a service [00:14:30] Growth: token as GTM, mixing Web2 talent with Web3 speed [00:15:40] Events ahead: Token2049, BNB Chain Week, ADGM/FinTech, Switzerland Summit [00:16:40] RWA outlook: private credit as “next stablecoins” (12–16% in GCC) [00:18:10] The ask: builders > grants; strategic capital; play with (test/main)netConnecthttps://zigchain.com/https://www.linkedin.com/company/zignaly/https://zignaly.com/https://x.com/zigchainhttps://x.com/zignalyhttps://x.com/arafaygaditDisclaimerNothing mentioned in this podcast is investment advice and please do your own research. Finally, it would mean a lot if you can leave a review of this podcast on Apple Podcasts or Spotify and share this podcast with a friend.Be a guest on the podcast or contact us - https://www.web3pod.xyz/

Marc Vanlerberghe is the Chief Strategy and Marketing Officer at The Algorand Foundation. In this episode, Marc discusses how Algorand is driving mainstream adoption of blockchain technology, decentralizing its network at record speed, and preparing for a future where billions of users—and AI agents—interact seamlessly on-chain. He also explains why a user-first approach is the key to scaling Web3 beyond speculation into real-world applications. Key Takeaways: What makes Algorand different from other Layer 1s Agentic commerce and how could it reshape how we interact online Strategies for achieving mainstream adoption of crypto How Algorand is preparing for a post-quantum world Guest Bio: Marc Vanlerberghe is the Chief Strategy and Marketing Officer at The Algorand Foundation. Algorand has a goal of fostering partnerships that help contribute to the advancement of the overall blockchain industry, and to drive adoption of the Algorand blockchain. Since stepping into the role in early 2024, Marc has been leading the charge to elevate Algorand's global brand and strategy. ---------------------------------------------------------------------------------------- About this Show: The Brave Technologist is here to shed light on the opportunities and challenges of emerging tech. To make it digestible, less scary, and more approachable for all! Join us as we embark on a mission to demystify artificial intelligence, challenge the status quo, and empower everyday people to embrace the digital revolution. Whether you're a tech enthusiast, a curious mind, or an industry professional, this podcast invites you to join the conversation and explore the future of AI together. The Brave Technologist Podcast is hosted by Luke Mulks, VP Business Operations at Brave Software—makers of the privacy-respecting Brave browser and Search engine, and now powering AI everywhere with the Brave Search API. Music by: Ari Dvorin Produced by: Sam Laliberte  

Subject: Wednesday Speaker or Performer: Pastor Sheerin Scripture Passage(s): Psalms 55:16-18, 22 Date of Delivery: September 3, 2025

If you're not closing 2–3 homes a month consistently, this episode is for you.I'm breaking down the 3 core skills that separate agents who ride the income roller coaster from those who build predictable, profitable businessesManaging your schedule like a CEO Chaos in your calendar equals chaos in your business. I'll share the 5 fundamentals that need to be blocked on your schedule every single day and why ignoring them keeps you stuck.Following up (and knowing what to say)Most agents lose money not because they can't generate leads, but because they don't follow up. I'll give you 3 simple scripts you can start using today and show you how to build a follow-up plan that actually works.Handling objections with confidence Objections aren't rejection, they're opportunities. I'll walk you through how to shift your mindset, practice your responses, and turn hesitation into conversations that convert.Inconsistent income isn't random, it's a symptom of a few missing skills. And the good news is, these are skills you can learn, practice, and masterTune in now and walk away knowing exactly where to focus to fix inconsistency in your business.RESOURCES & LINKSReady to take the guesswork out of lead generation?  Download the FREE 60 Lead Gen Strategies Guide

his week's guest, CB Bowman-Ottomanelli, is a renowned leadership expert, author, and CEO of the Association of Corporate Executive Coaches. She was named among the Top 50 Global Thought Leaders in Leadership, and her transformative impact on organizational leadership is widely recognized.   CB hosts the Courage to Leap & Lead Podcast. Her books include Courage to Leap & Lead: A Roadmap for Redefining Failure Into Success and Courage to Leap & Market: An Author's Roadmap to Self-Marketing Your Book.   From facing racial discrimination in corporate America to becoming a voice for change, CB shares her powerful journey of turning adversity into influence.   In this episode, we'll explore: How racial discrimination led to her finding her voice and what compelled her to speak up The power of micro courage and how to take small, daily steps toward your goals Why courage isn't about being fearless—it's about stepping out and trusting others will be there for you The personal cost of fighting systemic issues and the importance of caring for yourself Her current favorites: Books: The Courage to Leap & Lead and Blue Ocean Strategy, Speaker: Barack Obama, and Podcast: Leap & Lead Podcast   More from CB Bowman-Ottomanelli Website: https://courage-consulting.com/  LinkedIn: https://www.linkedin.com/in/cbbowman/  Substack: https://couragetoleapandlead.substack.com/t/courageous-leadership    More from Tricia  Join me LIVE for my Free Monthly Workshop Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com

Many people struggle with chronic fatigue, autoimmune conditions, and exhaustion that no amount of sleep seems to cure. They've tried medications, supplements, therapy, and self-care practices, yet still find themselves needing daily naps just to function. They can't understand why their body seems to be working against them instead of healing, or why they feel so disconnected from the energy they once had. In this episode, you'll meet Kecia, whose story reveals what's possible when we finally address trauma where it lives - in the nervous system. After 30 years on medical disability and needing daily three-hour naps just to survive, Kecia was sleeping 16-18 hours daily and housebound for years. By age 25, autoimmune illness had taken her career as a respiratory therapist, her ability to hike, even basic tasks. After completing the Foundational Journey, something happened that might sound impossible - she went seven weeks without needing a single nap for the first time in decades. Her husband said she became "like the person I knew 30 years ago." This isn't about willpower or positive thinking. It's about understanding how unresolved attachment wounds show up as physical symptoms decades later, and why trauma healing requires addressing the nervous system directly. You'll hear more on: [3:30] Why Kecia never expected to live past 18 and how autoimmune disease changed everything for her by age 25 [8:00] The struggle to get medical validation and how one doctor's compassion literally changed her physiology [14:00] The shift that seemed impossible - seven weeks without daily naps after 30 years of needing them [16:00] What's actually happening in your body during chronic freeze and why extreme sleep needs make biological sense [19:00] How coming out of freeze brought back joy, energy, and the ability to experience life fully again [25:00] Why being praised for "resilience" can actually create stored trauma patterns in your body [29:00] Dr. Aimie's guidance on capacity management and energy investment for sustainable healing Whether you're personally dealing with chronic fatigue and autoimmune conditions that doctors can't fully explain, or you're a practitioner supporting clients with unexplained physical symptoms, this episode shows how addressing trauma at the nervous system level can create changes that seem impossible when we've been stuck for so long. Helpful Links Related To This Episode Resources/Guides: Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal. Pre-order now and, at the time of this recording, you'll get over $400 in bonuses included! Those bonuses are only for the pre-order window which goes until Sept 22, 2025. Book Bundles (available only until September 22nd) - Go deeper with exclusive bundles that include the book plus additional support: Guided Seeker Bundle: Book + workbook + master course walking you through each chapter's key concepts Accelerated Implementer Bundle: Everything above + live half-day online group intensive with Dr. Aimie for implementation support Fast Track Practitioner Bundle: Everything above + one full day in-person with Dr. Aimie at her home to identify your personal blocks and create your customized 30-day healing plan Foundational Journey - If you want to be guided through The Essential Sequence laid out in the Roadmap and the book, join me and my team for this 6 week journey into your inner world with practical somatic and parts self-practices to lay your foundation to do the deeper work safely. These are the daily practices I have found that change one's biology and health symptoms the fastest. Related Podcast Episodes: Episode 71: Understanding the Trauma Connection Between Attachment, Autoimmunity, and Fatigue Episode 133: Autoimmunity and Childhood Trauma: How Your Immune System Reflects Your Past Related Youtube Videos: Childhood Freeze & Autoimmunity: Insights with Keesha Ewers | Dr. Aimie Apigian Prevent Autoimmunity: Trauma, Toxins & Diet Steps | Dr. Aimie Apigian   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. Comment Etiquette: I would love to hear your thoughts on this episode! Please share your constructive feedback by using personal name or initials so that we can keep this space spam-free, and let's keep the discussion positive!

As summer fades and fall begins, I'm sharing three tools to help you finish the year steady, clear, and grounded. This isn't about cramming in last-minute goals or chasing copy-paste routines. It's about stripping back to what's essential and moving with intention. Fall reminds us that letting go makes space for what's next. Do the work now, so you don't drift into chaos later.