Podcasts about Be Happy

Join the Movement for Above Knee Amputees       What if joining the movement means becoming part of the future of amputee care? In this episode of the BAWarrior Podcast, I had the honor of sitting down with Jake and Hiva, two PhD students from the University of Michigan, who are working on research that could help shape the future of prosthetic technology for above-knee amputees. This conversation was personal for me because I know what it feels like to step into the unknown for the sake of healing, hope, and future possibilities. Last year, I chose to take part in an experimental surgical procedure, and I know the questions, fears, and emotions that come with making that kind of decision. It is not easy to say yes to something new, especially when it involves your body, your mobility, and your future. Jake and Hiva are currently working with RPNI, which stands for Regenerative Peripheral Nerve Interface. In simple terms, this procedure helps give nerves a new place to grow by wrapping them in small muscle grafts. These “muscle burritos,” as Jake described them, may help researchers better understand movement intention and even explore how a person could one day control a powered prosthetic knee or ankle more naturally.     What excites me most is that this research is not only about technology. It is about trust. It is about sensation. It is about helping amputees feel more connected to the ground beneath them and the prosthesis they rely on every day. As amputees, we know the physical work it takes to walk again, but many people do not see the mental load that comes with every single step. Research like this could help reduce that disconnect and move us closer to more natural, confident movement.           This study is currently looking for above-knee amputees who are comfortable using their prosthesis, able to navigate daily life without a wheelchair, and willing to be part of something bigger. Travel, lodging, and food are covered for participants who qualify. The study does involve surgery, so it is not a decision to take lightly, but it may be an opportunity for someone who is already dealing with nerve pain, neuromas, or who feels called to help move the prosthetic field forward. Research does not move forward without us. Every advancement we see in prosthetics today happened because someone before us said yes.   So here is my call to action: Join the Movement. Do not just listen to the conversation; become part of the change. Visit WarriorGround to learn how you can get involved, support amputee research, become an ambassador for Limbs for Humanity, connect with Stride Robotics, or explore opportunities like this University of Michigan study. You can also email Jake at: jkanetis@umich.edu or email Hiva at: razavih@umich.edu Let's rise up, warriors. Our stories, our bodies, and our willingness to step forward can help build a better future for amputees to come.   And as always, Be Healthy, Be Happy, Be YOU!!!   Much love,       Click the link below to see the flyer for the University of Michigan study: LL RPNI Flyer (1) 2

In this episode, Karen Druziako shares the origin story of her nonprofit Be Happy, Dream Big and the Dream Boxes she creates for children and adults to capture hopes, goals, and daily gratitude. She tells how caregiving, severe injuries, and personal perseverance led her to build a mission that spreads hope — delivering boxes to Boys & Girls Clubs, creating a 14-day guided journal, and earning national recognition. Listen for practical steps she uses to help kids and adults clarify dreams, take action toward them, and find joy even through hardship.  Learn more about her mission at https://www.behappydreambig.org

In today's episode, we kick off Idaho Wine Month 2026 with our good friend, Sharalynn Richardson, sales representative for Hayden Beverage! She's brought us four wines to taste through and talk about. Idaho is producing some amazing wines these days and you should make a point of finding and drinking some! All four of these wines are available here in North Idaho. #HappyFriday! #ItsWineTime! #Cheersing #FridayFlowers #WineGossip Please visit the Wine Time Friends Collection page on the Philsosophy webiste and order your Wine Time Friends swag!Wines this episode:2022 Holesinsky Liquid Quack Moscato ($22 at the winery)2025 Sawtooth Pinot Gris ($12 at area wine stores)2021 Sawtooth Classic Fly GSM (Available at choice restaurants)2022 Indian Creek Wine Star Garnet ($22 at the winery)A HUGE thanks to our sponsors: Cinder Winery and Rivaura!Cinder Winery: Crafting world-class wines in Idaho's Snake River Valley from award-winning Viognier to bold Tempranillo and Syrah, Cinder wines showcase the region's unique volcanic soils and ideal climate. Visit cinderwines.com for more information! Cinder: Savor the taste of Idaho's finest! Rivaura: There's a new wine in town. Rivaura! Producing some of the best wines Idaho has to offer, Rivaura now has a tasting room in Coeur d'Alene! They are open Wednesday through Saturday! When you stop by, say 'hi' to Cooper! Visit https://rivaura.com for more information or simply call, 208 667-1019!The Eternal Wine Wine Word of the Week - Proprietary Blend Proprietary Blend Is a wine blend that is marketed under a unique, trademarked name created by the winery, rather than being named after a specific grape variety or a traditional European region.Eternal Wine: Are you a Rhone Ranger or just really love Syrah? Then you need to check out Eternal Wine! Their focus is on single vineyard Rhone valley wines in Washington State. Also check out their Drink Washington State brand of approachable wines! Visit https://eternalwine.com for more information or simply call 509-240-6258. Eternal Wine: Drink Wine, Be Happy.*Check out The (Almost) Tragic Story of Carménère by Eternal Wine by visiting https://www.youtube.com/watch?v=ucKOK6oRKVsMentions: Philsosophy, Russell and Sarah Mann, Edward Holmes, Fred Meyer, Mark Cooke, Massican, Dan Petroski, Caitlin Holesinsky and Holesinsky Vineyards, Brad Ford, Illahe Vineyards, Jeff Whitman, Selkirk Abbey, Bombastic, VinGarde Valise, Seasons of Coeur d'Alene, Mollydooker Wines, Sara Lane, Pilgrim's Market, Michael Hamilton, Total Wine & More, David Hoffman, Long Cellars, Melanie Krause, Holland Stevens, Daniel Bentley, GaryVee wine Club, Brad Binko and Chris Cochran.Some wines we've enjoyed this week: Mauricio Lorca Chardonnay, Mark Ryan The Vincent Chardonnay, Dave Harvey Merlot, Long Cellars Cabernet Sauvignon and Cinder Syrah.Please find us on Facebook (https://www.facebook.com/WineTimeFridays), Twitter (@VintageTweets), Instagram (@WineTimeFridays) on our YouTube Channel, https://www.youtube.com/@winetimefridays and on Threads, which is @winetimefridays. You can also “Follow” Phil on Vivino. His profile name is Phil Anderson and will probably “Follow” you back! Wine Time Fridays Rating System: Phenomenal 

We hear consistently that life as a restaurant owner is so hard... but as diners, we can't fully understand what that reality is really like. On this panel, Ben Maides (Au Courant), Paul Urban (Block 16), and Katina Talley (Sweet Magnolias Bake Shop; Know Good) pull back the curtain, tell stories, and lay bare why the restaurant industry is so hard... and why they love it so much that they keep coming back! This episode is raw, honest, and deeply human—giving you a new perspective on the people behind your favorite restaurants.

What I Wish Every New Amputee Knew   Seven years ago, I made one of the hardest decisions of my life: to amputate my leg. Looking back now, I can honestly say that journey has taught me more about life, resilience, and myself than I ever could have imagined. In this episode, I share seven of the biggest lessons I've learned through seven years of living as an above-knee amputee. These lessons aren't just about limb loss, they're about navigating life's unexpected challenges, embracing change, and discovering strength you didn't know you had. One of the first things I learned is that life is incredibly uncertain. None of us know what tomorrow holds. I certainly never imagined that a martial arts injury would eventually lead to amputation. Yet even in the uncertainty, I've learned that life is still beautiful and worth embracing. Every day we wake up with breath in our lungs is an opportunity to live fully, regardless of our circumstances.     I also talk about change and why fighting it often creates more suffering than the change itself. As amputees, change becomes a constant companion. New sockets, new challenges, new routines, and new versions of ourselves. While change can be uncomfortable, it can also open doors to experiences, relationships, and opportunities we never would have discovered otherwise. Another lesson that stands out is realizing just how strong we really are. Not physically, although that comes too, but mentally and emotionally. Strength isn't built on easy days. It's forged through setbacks, disappointments, pain, and the choice to keep moving forward anyway. Like a diamond formed under pressure, adversity has a way of shaping us into something stronger than we thought possible.     I also share why learning to appreciate the good days matters so much. Living with limb loss means navigating physical challenges, phantom pain, socket issues, and countless ups and downs. The difficult days teach us to cherish the ordinary ones. They remind us not to take comfort, mobility, or peace for granted. Perhaps one of the most important lessons is this: don't do it alone. Finding community has been one of the greatest gifts of my journey. Whether through my Amped Women chats, fellow amputees, or supportive friends and family, connection matters. We were never meant to carry life's challenges by ourselves.     Finally, I talk about friendships, mindset, and embracing the roller coaster that is amputee life. The road isn't always easy, but it can still be meaningful, beautiful, and full of purpose. My hope is that whether you're a new amputee, a caregiver, or simply facing a challenge of your own, you'll walk away encouraged. Life may not look the way we planned, but that doesn't mean it can't be extraordinary. Mindset matters. Give yourself grace. Find your people. And remember—you are stronger than you think.     What's one lesson your journey has taught you? Whether you're an amputee, caregiver, or someone navigating a challenge of your own, I'd love to hear from you. Share your biggest lesson in the comments, reply to this post, or connect with me through Warrior Ground. And if you're walking the limb loss journey, don't do it alone. Join our community and discover the power of connecting with people who truly understand. Join the Warrior Ground community and stay connected → HERE   And as always, Be Healthy, Be Happy, Be YOU!!!   Much love,    

Hello from Team Simon! We're taking a quick break this week and will be back with brand-new episodes of A Bit of Optimism next Tuesday.  Until then, we're revisiting one of our favorite episodes — when bestselling novelist Fredrik Backman joined the show to talk about the thing he's spent his whole career writing about: the quiet, radical power of showing up for people. And Fredrik says great friendships aren't found by luck. They're built deliberately, repeatedly, and, sometimes, inconveniently by people who choose to do the work. Fredrik is the internationally bestselling author of A Man Called Ove (adapted into the film A Man Called Otto), Anxious People, and the Beartown series. His book, My Friends, is a love letter to the relationships that quietly shape who we become. In this conversation, Fredrik opens up about his best friend of over 30 years and what 30 years of real friendship actually requires. His words will have you thinking hard about the friends you might be taking for granted. In this episode you'll learn:  ➡️ Why great friendship is a skill + what the work actually looks like  ➡️ The concept of your "people” vs. “humans"  ➡️ Why your friends are your best editors ➡️ The friendship rule that changed how Fredrik's entire friend group thought about relationships ➡️ The unexpected value of quantity of time vs. quality of time  ➡️ How to be genuinely happy for someone else  ➡️ The difference between healthy self-deprecation and low self-esteem  ➡️ Why the work in a relationship is never solely on the relationship — it's always on you A great relationship isn't a stroke of luck. It's a choice you make every day, in small ways, often when it's inconvenient. This conversation is a reminder of why it's worth it. This… is A Bit of Optimism. + + + To buy Fredrik's book, My Friends, visit: https://www.simonandschuster.com/authors/Fredrik-Backman/411545926  + + + Chapters Chapters 00:00:00 We Don't Need Algorithms to Find Our People 00:02:45 Fredrik's Viral Speech: Fueled by Pure Panic 00:05:55 The Power of Authenticity: Why Imperfection Resonates 00:07:29 Choose Your Seven Humans Wisely 00:08:56 The Friend Who Taught Him Everything 00:15:43 Quality Time vs Quantity Time: The ROI of Presence 00:17:53 The "I Want To," Not "I Have To" Philosophy 00:20:55 Your Friends Are Your Best Editors 00:13:23 Writing as Self-Editing 00:15:06 Learning to Be Happy for Others 00:22:41 The Gift of Time: Showing Up When It Matters 00:23:56 Be A Great Friend, Get Great Friends 00:28:55 The Work Is On You: Relationships and Self-Growth 00:36:23 Algorithms Would Never Match Us: The Value of Difference 00:34:21 Trying Is Everything 00:35:55 People vs Humans 00:37:18 Self-Deprecation vs Low Self-Esteem 00:39:22 The Jantelagen: Swedish Humility Law 00:45:26 The Fear of Disappointing People 00:48:00 Expectations vs Reality: Letting Go of Fantasy 00:49:00 Understanding Bullies: Finding What We Have in Common 00:51:21 Fighting Narcissism: Surrounding Yourself With Better People 00:52:08 Being Comfortable Not Knowing: The Gateway to Learning 00:55:28 The World's Best Cardamom Bun Debate + + + Simon is an unshakable optimist. He believes in a bright future and our ability to build it together. Described as “a visionary thinker with a rare intellect,” Simon has devoted his professional life to help advance a vision of the world that does not yet exist; a world in which the vast majority of people wake up every single morning inspired, feel safe wherever they are and end the day fulfilled by the work that they do. Simon is the author of multiple best-selling books including Start With Why, Leaders Eat Last, Together is Better, and The Infinite Game. + + + Website: http://simonsinek.com/ Leaderful: https://simonsinek.com/leaderful Podcast: http://apple.co/simonsinek Instagram: https://instagram.com/simonsinek/ Linkedin: https://linkedin.com/in/simonsinek/ Twitter: https://twitter.com/simonsinek Facebook: https://www.facebook.com/simonsinek

Join the Warrior Effect-Get Involved Today   What if one story had the power to help someone walk again? After seven powerful weeks of interviews during Limb Loss and Limb Difference Awareness Month, this episode of BAWarrior podcast becomes more than a reflection-it becomes a movement. In this heartfelt finale to the “Survivors to Warriors” series, I take listeners back through the incredible stories shared throughout the past seven weeks. These were not just interviews about limb loss. They were deeply personal conversations about fear, trauma, cancer, grief, PTSD, faith, family, resilience, and the decision to keep moving forward when life changes forever. From children facing amputation at a young age to young adults rebuilding their confidence and independence, every guest brought honesty and courage to the table. While each story was unique, one thing tied them all together: resilience. Warriors are not born-they are built through impossible moments, painful setbacks, and the daily choice to rise again. As an above-knee amputee myself, I share openly about how some days I feel strong and empowered, while other days limb loss completely knocks me down. That reality is something many amputees understand deeply. But what inspired me most about these guests was watching people so young choose courage, faith, and perseverance despite everything they had faced. This episode introduces what I call The Warrior Effect-the ripple effect created when one person's story, kindness, or support helps change someone else's life. When someone shares their story, another person feels less alone. When someone donates to organizations like Limbs For Humanity, another person gains the opportunity to walk again. When companies like Stride Robotics innovate and create more affordable, lightweight prosthetic technology, they help restore independence, dignity, and hope to amputees around the world. Co-Founder, Randy West, of Limbs For Humanity with one of their youngest patients     Co-Founder and CEO, Revanth Damerla, Stride Robotics   Throughout this episode, I discuss why mobility is about far more than simply walking. Mobility impacts emotional health, confidence, mental well-being, freedom, and quality of life. I share the mission behind Limbs For Humanity and their efforts to provide prosthetic care and mobility to underserved communities globally. I also highlight the groundbreaking work Stride Robotics is doing to create lightweight, waterproof powered prosthetics designed with real amputees and real-world accessibility in mind. But this episode is not meant to simply inspire listeners for a moment before moving on. It is a call to action.     The time to act is now! I challenge listeners to become part of the movement by supporting the limb loss community in whatever way they can. Whether that means volunteering, fundraising, donating, becoming an ambassador, spreading awareness, investing in adaptive innovation, or simply listening and learning-everyone has a role to play. I also introduce the new ambassador program for Limbs For Humanity, encouraging listeners across all fifty states to help spread awareness and become part of something bigger than themselves. This movement is not about competition between nonprofits or organizations. It is about collaboration, compassion, and filling the gaps for communities that are underserved and often forgotten. *Become an Ambassador for Limbs For Humanity here *Find ways to help bring nobility to those without access here *Or check out how to become a part of the innovative side with Stride Robotics here This powerful finale reminds listeners that healing and resilience grow stronger when people come together. The “Survivors to Warriors” series may be ending, but the mission is only beginning. The Warrior Effect is real-and now it's your turn to become part of it. Have a beautifully, blessed week and as always, Be Healthy, Be Happy, Be YOU!!!   Much love,    

In this candid and deeply moving episode of The Candid Divorce Lawyer Podcast, comedian and bestselling author Helen Thorn shares her personal journey through sudden divorce, grief, single motherhood, dating, fitness transformation, and rediscovering herself.Helen talks openly aboutCoping with shock, betrayal, and the grief cycleUsing humour to survive difficult life changesDating after divorce and protecting your children emotionallyLetting go of shame, perfection, and “holding it together”Building resilience and confidence one step at a timeHer bestselling books Get Divorced, Be Happy and How to Face Big Change and Come Back StrongerThis episode is honest, funny, emotional, and packed with reassurance for anyone navigating separation, divorce, or major personal upheaval.

Stride Robotics Lightweight Power Knee Redefining Movement     This episode wrapped up Limb Loss and Limb Difference Awareness Month in a powerful way by looking toward the future of mobility, technology, and what it truly means to help people live again after limb loss. After a month full of stories about trauma, cancer, amputation, grief, fear, faith, and resilience, I wanted to end this series by asking a bigger question: once someone survives, how do we help them truly reclaim their life? That is why I invited Revanth, cofounder and CEO of Stride Robotics, onto the BAWarrior podcast. Stride Robotics is working to redefine mobility through lightweight powered prosthetic technology designed to restore strength, endurance, and freedom for amputees. I also have the honor of serving as an advisor for their company, helping give feedback from the lived experience of an above-knee amputee.   In this conversation, Revanth shared his journey from robotics and engineering into the prosthetic world. What stood out to me most was his honesty. He admitted that, early on, he was focused on building something impressive. But through conversations with amputees and prosthetists, he realized that innovation only matters if it solves a real human problem. That shift — from building something cool to building something truly useful — is where the heart of this conversation lived. We talked about the communication gap between engineers, prosthetists, and amputees. All three groups are speaking from different perspectives, and yet all three must work together if prosthetic technology is going to improve real lives. As an amputee, I know firsthand that we do not always describe things in technical terms. We describe how something feels. We talk about trust, effort, fear, exhaustion, balance, and whether a device allows us to live the way we want to live. One of the most powerful parts of this episode was our conversation around “mental load.” True mobility is not just about walking. It is about not having to think through every single step. It is being able to hike and look at the view instead of staring at the ground. It is walking into a room without calculating every movement. It is trusting your body and your prosthesis enough to live fully. Revanth explained how Stride Robotics is working on a powered knee that is lighter, quieter, more affordable, and more functional than many powered options currently available. Their goal is to reduce strain on the hips, back, shoulders, and intact limb while helping amputees move with more confidence and less compensating. We talked about battery life, USB-C charging, fall prevention, waterproof possibilities, loaner programs, clinician support, and even future data feedback that could help prosthetists better understand how their patients are moving in real life. But what I loved most was that this was never just a conversation about a device. It was about dignity. It was about access. It was about making sure technology does not only serve the few who can afford it, but eventually reaches amputees around the world who are desperate for mobility, independence, and hope. This episode is also a call to action. Whether you are an amputee, prosthetist, engineer, student, investor, donor, or simply someone who cares, there is a place for you in this movement. Stride Robotics needs feedback, connection, research, support, and people willing to help move innovation forward. Limb loss awareness cannot end with awareness. It has to move us into action. My hope is that this episode inspires you to get involved, ask better questions, support meaningful change, and become a beacon of hope for those still fighting to reclaim their mobility and their life.   Join the Movement. Bring dignity, independence, and mobility to all. Today, that’s YOUR Call to Action, your charge from this month of story telling. Be a part of the change, today! You can reach out to us: Angie: BAWarrior360@gmail.com Revanth: LinkedIn Stride Robotics: LinkedIn Stride Robotics: Website Thank you for watching, sharing, and subscribing. Let’s change lives, TOGETHER! See you next week, and as always, Be Healthy, Be Happy, Be YOU!!!   Much love,  

In todays episode, we continue to honor Oregon Wine Month 2026 with Kim Voelz, K Voelz winemaker. Kim has had her hands in the wine industry for many years but K Voelz Wines is still quite young. These wines are outstanding! What a treat! If you can get your hands on any of these wines, we highly recommend it! #HappyFriday! #ItsWineTime! #Cheersing #PatiosAndDecks Please visit https://www.kvoelzwines.com for all of the new releases.Wines featured this episode:2025 K Voelz Wines Verdant Sauvignon Blanc ($25 at the winery) 2024 K Voelz Wines Hunter's Widow Pinot Gris ($30 at the winery)2025 K Voelz Wines Lebet Rosé ($28 at the winery)2025 K Voelz Wines Pink Noise Rosé of Sangiovese ($32 at the winery)2023 K Voelz Cabin Red Cabernet Sauvignon ($40 at the winery)A HUGE thanks to our sponsors: Rivaura and Eternal Wine!Rivaura: There's a new wine in town. Rivaura! Producing some of the best wines Idaho has to offer, Rivaura now has a tasting room in Coeur d'Alene! They are open Wednesday through Saturday! When you stop by, say 'hi' to Cooper! Visit https://rivaura.com for more information or simply call, 208 667-1019!Eternal Wine: Are you a Rhone Ranger or just really love Syrah? Then you need to check out Eternal Wine! Their focus is on single vineyard Rhone valley wines in Washington State. Also check out their Drink Washington State brand of approachable wines! Visit https://eternalwine.com for more information or simply call 509-240-6258. Eternal Wine: Drink Wine, Be Happy.*Check out The (Almost) Tragic Story of Carménère by Eternal Wine by visiting https://www.youtube.com/watch?v=ucKOK6oRKVsAnd of course, a HUGE thank you to Tod Hornby who wrote and recorded our official Wine Time Fridays theme music. Please visit https://todhornby.com to see what Tod is up to! The CDA Gourmet Wine Word of the Week - Anthocyanins These are the specific phenolic compounds (pigments) found in grape skins that give red and rosé wines their color.CDA Gourmet: Are you looking to elevate your kitchen? You need to check out CDA Gourmet! Located in Midtown Coeur d'Alene, just down the street from Pilgrim's Market, CDA Gourmet offers a diverse mix of flavor enhancing products as well as the tools to make it all happen. And there's exciting news! CDA Gourmet will be celebrating their 3-year anniversary on Saturday, June 13. There will be lively demonstrations and giveaways so you won't want to miss this! Visit https://www.cdagourmet.com for more information or call 208-551-2364. CDA Gourmet: Your kitchen elevatedMentions: J. Bookwalter, Matt Sparkman, David Hoffman, Social Media Marketing World, House of Blues Anaheim, Mike Rima, David Specter, Bells Up Winery, Jennifer Brummett.Some wines we've enjoyed this week: Louis Père Et Fils Chablis, Cinder Syrah, Zaca Mesa Z Cuvée, Rox Chardonnay and a Browne Bitner Estate Chardonnay.Please find us on Facebook (https://www.facebook.com/WineTimeFridays), Twitter (@VintageTweets), Instagram (@WineTimeFridays) on our YouTube Channel, https://www.youtube.com/@winetimefridays and on Threads, which is @winetimefridays. You can also “Follow” Phil on Vivino. His profile name is Phil Anderson and will probably “Follow” you back! © 2026 Wine Time Fridays - All Rights Reserve

It's Q&A Wednesday, and Lance Roberts & Danny Ratliff are taking your questions live from the YouTube chatroom. From markets at all-time highs and rising pullback risk, to Fed policy, rates, and portfolio positioning, we're breaking down what matters most right now. With stocks extended, volume thinning out, and momentum showing signs of fatigue, is this a healthy pause or the start of a correction? What should investors and traders be doing right here? Key topics include: 0:00 - INTRO 0:57 - Markets Rally, Oil Plunges 4:05 - AI Trade is Back - but watch for reversal 7:52 - Vanguard Bond Builders - Bonds vs ETF's 12:32 - Best Store of Cash for a Portfolio? 14:39 - Couples with Pensions 17:06 - How did you react to downturn in the market? 19:59 - Lump Sum vs Pension Payout? 21:15 - The Thing About High-Yield Bonds 23:15 - What About the "Bucket Strategy" for Managine Risk? 24:31 - What Happens if Pensions Go Broke? 26:12 - Technical - Is the MACD Ever Wrong (and what is it?) 28:14 - Technical - What is the difference between Absolute & Relative scores? 32:28 - Where Are Rotations Going Next? 33:33 - Why Aren't Nvidia & Palantir Part of This Advance? 35:32 - Are Gold Stocks a Decent Buy? 38:16 - Use of Inverse ETF's as Hedges 39:03 - Portfolio Over- & Under-weighting 39:58 - How to Work with RIA? 40:44 - What if U.S. Dissolves? 42:35 - Don't Worry; Be Happy 43:07 - Managing Stocks w Different Advisors 45:35 - What's Your Story? 46:20 - The Thing About Apple & Microsoft 50:48 - BOE Interest Rates & Impact on Gold Hosted by RIA Advisors Chief Investment Strategist, Lance Roberts, CIO, w Senior Investment Advisor, Danny Ratliff, CFP Produced by Brent Clanton, Executive Producer ------- Do you enjoy our content? Rate us on Google: https://bit.ly/4b9JtEo ------- Watch Today's Full Video on our YouTube Channel: https://youtube.com/live/TFn61TpR-Fc ------- Watch today's "Before the Bell" feature, "AI Rally Nears Exhaustion," here: https://youtu.be/cievTNHiw6Y ------- Watch our previous show, "Investing vs Trading - Finding the Balance," https://youtube.com/live/LGDW2OXJ6oo ------- * REGISTER for our next Candid Coffee, Saturday, May 16: "Financial Organization Made Simple:" https://streamyard.com/watch/SA6aj2aMdMhf -------- Download Lance's Latest e-book, "Laws of Money & Wealth:"https://realinvestmentadvice.com/ria-e-guide-library/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #StockMarket #Investing #AIStocks #MarketOutlook #RiskManagement

Limbs For Humanity: Restoring Hope One Leg at a Time     In this powerful and perspective-shifting episode of Be a Warrior Podcast, I sit down with two men who have not only walked alongside me in my own journey as prosthetists, but who have also chosen to step far beyond the walls of their profession to answer a much bigger calling. Randy and David, co-founders of Limbs for Humanity, join me to share the heart, mission, and real-world impact of bringing prosthetic care to those who would otherwise never have access to it. After spending the past month highlighting the deeply personal stories of survivors rising into warriors through limb loss, this conversation takes us one step further. Because what happens when someone has the strength, the will, and the fight… but no access to care? What happens when survival isn't enough because the resources simply aren't there?     That's where Limbs for Humanity steps in. Randy and David open up about how their work as everyday practitioners exposed a growing and heartbreaking gap—even here in the United States. Patients with jobs, families, and insurance still found themselves unable to afford prosthetics due to overwhelming deductibles and lack of coverage. What began as quiet, pro bono care quickly revealed a much larger need—one that couldn't be ignored.     That need didn't stop at our borders. A single message about an underserved clinic in Rocky Point, Mexico sparked what would become a life-changing mission. Within months, they packed up their car and headed south, unsure of what to expect. What they found was staggering: hundreds of amputees with little to no access to prosthetic care. But what impacted them most wasn't just the need—it was the people. Their resilience. Their gratitude. Their spirit.     We talk about the stark differences between limb loss in the U.S. and in underserved countries—where something as treatable as an infection can lead to amputation. Where young parents in their twenties and thirties lose limbs and, with them, their ability to provide for their families. And yet, even in the face of that, their strength is undeniable. Through heartfelt stories—like young children receiving their first prosthetic and running, playing, and simply being kids again—you begin to understand that this work goes far beyond mobility. It restores dignity. Independence. Purpose.           But it's not without its challenges. The greatest barrier? Resources. Not time. Not skill. But the tangible components—knees, feet, liners—that make each prosthetic possible. Even with reduced costs and donated materials, the need far outweighs what they can currently provide. And that's where this episode becomes more than a conversation—it becomes a call to action. There are so many ways to get involved. From donating funds or unused prosthetic parts, to volunteering time, offering professional skills like grant writing, or simply spreading awareness. One of the most exciting calls to action introduced in this episode is the push for ambassadors in all 50 states—individuals willing to be the voice of this mission in their own communities. Because here's the truth: you don't have to change the whole world to make an impact. You just have to be willing to help change one life. This episode is a reminder that being a warrior isn't just about overcoming your own battles—it's about reaching back and lifting someone else up. And together, we have the power to do just that.   Join the journey! Check out their website HERE and ways you can get involved! Want to find out how to become an ambassador? Check it out on my Warrior Ground website, HERE!   Become a part of something bigger, and join the movement! Have a blessed week, and as always, Be Healthy, Be Happy, Be YOU!!!   Much love,  

How are you being intentional to make your marriage better? Rhonda Stoppe and Jim Daly will encourage you with 3 Rs - remember, repent, return. Also, John, Erin and Greg bring up how to respond well if your spouse is caught in unrepentant patterns of sin. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book If My Husband Would Change, I’d Be Happy for your donation of any amount! Focus on Marriage Assessment How Reframing Your Perspective Can Transform Your Marriage Counseling Consultation and Referrals The Power of Grace-Filled Words in Strengthening a Marriage Support This Show! If you enjoyed listening to the Focus on Marriage Podcast, please give us your feedback.

How are you being intentional to make your marriage better? Rhonda Stoppe and Jim Daly will encourage you with 3 Rs - remember, repent, return. Also, John, Erin and Greg bring up how to respond well if your spouse is caught in unrepentant patterns of sin. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book If My Husband Would Change, I'd Be Happy for your donation of any amount! Focus on Marriage Assessment How Reframing Your Perspective Can Transform Your Marriage Counseling Consultation and Referrals The Power of Grace-Filled Words in Strengthening a Marriage Support This Show! If you enjoyed listening to the Focus on Marriage Podcast, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1196/29?v=20251111

I am delighted to reconnect with Esther Blum today. She joined me once before for Episode 264, one of the most popular podcast episodes for 2023.  Esther is the bestselling author of many books, including See You Later Ovulator. She is a registered dietitian with a thriving virtual practice specializing in helping women balance their hormones, shed stubborn body fat, and address the root causes of their health issues. Today, Esther and I discuss the state of hormones in 2024. Our conversation covers lazy medicine advocacy, meno-washing, and meno-care, and we explore uncommon symptoms associated with perimenopause and menopause, as well as methods for obtaining testing. Esther also shares her recommended supplements.  You will love this engaging and insightful conversation with Esther Blum! IN THIS EPISODE YOU WILL LEARN: How safe is hormone replacement therapy? Why hormone testing and monitoring is essential  The importance of prioritizing romance and connection in a marriage The benefits of pelvic floor therapy How working with compounding pharmacies can reduce the cost of hormone replacement therapy How to work with doctors to address hormone imbalances Some uncommon symptoms of perimenopause and menopause How dietary changes and probiotics can improve focus and brain clarity  Hormone testing and menopause management  Esther recommends supplements for adrenal support during menopause Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community (The Midlife Pause/Cynthia Thurlow)  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause supplement line Connect with Esther Blum On her ⁠website⁠ ⁠Instagram⁠ Get Esther's ⁠14-Day Metabolic Menopausal Meal Plan⁠  Esther's Books ⁠Esther's book, See Ya Later, Ovulator!⁠, by Esther Blum ⁠Cavewomen Don't Get Fat⁠, by Esther Blum ⁠Eat, Drink, and Be Happy⁠, by Esther Blum Previous Episode featuring Esther Blum ⁠Ep. 264 Peri/Menopause are a Natural Function of Aging: See you later, Ovulator!⁠

当特朗普第二次入主白宫，旧世界的秩序似乎正在以肉眼可见的速度瓦解。从2月28日美以联合突袭伊朗、高层被“斩首”开始，到霍尔木兹海峡封锁、油价暴涨，再到美伊陷入诡异的停战拉锯——这场充满特朗普风格的战争，既没有明确的目标，也看不到清晰的终点。本期节目，我们邀请老朋友王炎老师一起，从伊朗战争切入，探讨这场冲突如何撕开了当代国际政治的深层裂痕：北约为何集体沉默？美欧为何形同陌路？意识形态的宏大叙事为何让位于赤裸裸的实用主义？当联合国、世贸、气候协定等战后体制逐一失灵，我们是否正在见证“西方阵营”的彻底解体？战争不再是单纯的军事博弈，经济、能源、科技乃至金融编织成的全球网络，让胜负的标准变得模糊。而在这种混乱与即兴表演之中，新的地缘格局正在悄然成形——欧洲边缘化、中东重组、全球南方崛起。世界回不去了，我们该如何重新理解这场“大历史”？ 嘉宾：王炎北京外国语大学外国文学研究所教授、博导、美国哥伦比亚大学兼职教授，中美间跨界从事教学与研究。教授文化媒介、电影、西方古典等课程。黄哲成有趣而无用的人做着有趣而无用的事豆瓣 @hzcneo时间轴：00:02:38 当下的伊朗战争与美国之前发动战争的不同之处 00:10:22 为什么美国会和欧洲渐行渐远00:20:18 以色列行动引发的国际舆论变化与道德评价的模糊00:30:41 对于美国来说，伊朗战争是失败的么00:36:11 全球化改变了我们对于战争胜败的判断00:40:14 特朗普的执政对于全球既有秩序的影响00:47:19 左派如何重新反思特朗普主义的崛起00:51:36 全球化规则体系的衰落00:57:25 后特朗普时代全球秩序的重新建立本期使用音乐：开场：Bullet With Butterfly Wings - The Smashing Pumpkins结尾：Don't Worry, Be Happy (7- version) - Bobby McFerrin制作团队监制：Peter Cat统筹：黄哲成策划：黄哲成剪辑：黄哲成编辑：黄哲成

I just got back from three days in Atlanta with some of the most impressive people in the online business space, and I am still processing all of it.We're talking New York Times bestselling authors, YouTubers with millions of subscribers, book agents and editors, SaaS founders, and high-level consultants serving Fortune 100 companies. All 40 of us crammed into rooms, hot seats, and late-night fire pit hangs for what turned into one of the most valuable professional (and personal) experiences I've had in years.I walked away with pages of notes on pricing psychology, LinkedIn strategy, storytelling, community building, and what it really takes to write and sell a book. But honestly? The biggest thing I took away wasn't a tactic at all. It was the realization that even after building a multi-seven-figure business, giving keynotes, and writing a book, I still don't fully believe in myself or what's possible for me.And it turns out? Neither does pretty much everyone else in that room. So I figured I'd bring all of it back to you.In this episode, you'll hear…The pricing psychology tip from a master business consultant that will make you rethink every number on your sales pageWhy the words "fee" and "costs" are quietly working against your sales (and what to say instead)The LinkedIn profile mistakes almost everyone makes and the simple fixes that actually drive traffic to your businessWhat spending three days with NYT bestselling authors taught me about the realities of publishing, book deals, and where authors actually make their moneyWhy the most successful people in the room still felt like they didn't belong there, and what that means for youThe honest truth about AI that nobody in the online space seems willing to say out loudWhy going deep in one community beats trying to be everywhere at onceClick here to find the full show notes and transcript for this episode.EPISODE RESOURCES:Grab Sam's book When I Start My Business, I'll Be Happy and join the Live Book Club Call (purchase book by April 29th to get your invite)Jo Franco's travel showCraft + Commerce ConferenceSam's episode on The Nathan Barry ShowIf you have a question you'd like Sam to answer on a future podcast episode, you can submit it here.Click here to be notified when new episodes of On Your Terms® come outCONNECT:Get Sam's weekly newsletter, Sam's SidebarFollow Sam on InstagramFollow Sam on YouTubeSubscribe to Sam's Substack, Beyond BusinessTake Sam's free legal workshop "5 Steps to Legally Protect & Grow Your Online Business"DISCLAIMER

RSVP for Buddhability Live on Monday, April 27th This month, we're doing a short series about how to put the power back in your hands. Today's episode is about the power of connection and mutually encouraging relationships. Resources:Want to Be Happy? Help Other PeopleAwakening to the Interconnectedness of LifeToward an Era of Human Rights: Building a People's MovementCam's Interview: How Connecting With People Enhanced My Self CareEddie's Interview: Can One Person Really Change the World? Reach out to us at connect@buddhability.org to get connected with a Buddhability community near you.

Howie, Chief, Browny, and Damo recap their favourite stories of the week - including Howie's concern for Lewis Hamilton, and a diving instructor who just said "don't look down". Browny had a small issue while watching his kids play sport, and Chief is back with two more epic movie monologues. Howie and his wife have made a promise to each other for when they get older, and the guys reflect on the week that Carlton has had. Browny went to the tip for the first time, Chief has a quiz about people who changed their names, we tell someone "Don't Worry, Be Happy", and Browny talks Men's Hormones in the Health Hotline. It's a jam-packed media wars as Kane Cornes puts one of our members under the spotlight, Browny comes across an official email from a footy broadcaster, and Channel 7 has three bulls in the newsbreaking paddock. Melbourne's Brody Mihocek joins the boys to discuss his move to the Demons, Browny has found some interesting ANZAC stories, and Howie chatted to former Bulldog and Saint Koby Stevens about how to prevent concussions at the junior and amateur levels of sport. Triple M's Friday Huddle is Mark Howard, Jason Dunstall, Nathan Brown, and Damian Barrett.See omnystudio.com/listener for privacy information.

A Daughter and Mother’s Story of Resilience   This week on BAWarrior Podcast, I had the absolute honor of sitting down with Bridget and her mom, Jamie, during Limb Loss and Limb Difference Awareness Month, and I can honestly say this conversation will stay with me for a long time. Bridget is only fourteen, but the strength, maturity, and perspective she carries are far beyond her years. From the moment we started talking, I could feel that this episode was going to be something special.       I first wanted people to meet Bridget for who she is today, not just through the lens of her diagnosis or her limb loss. She described herself as funny, athletic, and someone who tries to be outgoing, and I loved that. What stood out most to me was how clearly she wants the world to see that amputees are not limited. She wants people to understand that having limb loss does not mean your life becomes small. In her mind, amputees can still go after anything they want, and I think that message alone is powerful.   Bridget found her passion and purpose with volleyball. She made her high school volleyball team!   As we moved into her story, her mom Jamie helped fill in some of the earliest pieces. Bridget was only six years old when a soccer injury led to swelling in her leg, which quickly turned into tests, X-rays, an MRI, a biopsy, and the devastating news that no parent ever wants to hear: cancer. Jamie shared how ironic and heartbreaking it was that their family had already been deeply involved in raising money for St. Jude before ever realizing their own daughter would become a patient there. Within days, their whole world changed, and they moved to Memphis where Bridget underwent chemotherapy, a below-knee amputation, and months of treatment. Listening to Jamie speak as a mother hit me deeply. She talked about the helplessness of watching your child suffer and not being able to take that pain away. As a mom, I felt every word of that. She described the trauma of treatment, the fear, the exhaustion, and the emotional weight of having to stay strong in the middle of the battle. And yet through all of it, Bridget kept moving forward.   Bridget’s strength was apparent almost immediately! She’s a fighter!   What amazed me most was that cancer and amputation were not the end of Bridget's hardships. After treatment, she endured broken femurs, osteoporosis, growth plate complications, more surgeries, and more recovery. But even with all of that, she never seemed to settle into a mindset of defeat. Instead, she kept looking for the light. She kept believing there would be something better ahead. For Bridget, that turning point came through sports. When she was able to get back into athletics, especially volleyball, it gave her life, purpose, and joy again. You could hear it in her voice. Sports helped her step out of survival mode and back into being a kid, an athlete, and a competitor. That part of her identity mattered, and it became a huge part of her healing. One of my favorite moments in this episode was hearing about her determination on and off the court. She made her high school volleyball team, and even after her prosthetic blade cracked, she still found a way to keep going. Duct tape and all, she showed up. That story alone says so much about who she is. She is tough, gritty, and absolutely unwilling to let obstacles define her. We also talked about her dream of making the U.S. Paralympic volleyball team, and I have no doubt she is on a beautiful path toward something incredible. She spoke about how meaningful it is to be in a space where her disability feels normalized, where she is not looked at as different, but as fully belonging. That really stayed with me.   USA Paralympic dreaming   What Bridget shared at the end was simple, but powerful: it gets better. Maybe not overnight, maybe not quickly, but there is always something better ahead. That kind of wisdom from someone so young is exactly why this month's Survivors to Warriors series matters so much. This episode reminded me that warriors do not always look loud or dramatic. Sometimes they look like a fourteen-year-old girl with quiet strength, relentless hope, and the courage to keep going. Bridget is absolutely one of them.   Make sure to join us on YouTube, HERE , or your favorite streaming platform for Bridget’s story and for several more Limb Loss Awareness month interviews of Survivors to Warriors. Like, Share, Subscribe today!!!   Have a beautifully, blessed week and remember what a warrior you are! And as always, Be Healthy, Be Happy, Be YOU!!!   Much love,    

You've watched other people's launches from the sidelines. The big revenue numbers, the sold-out offers, the "We Hit Our Goal in 24 Hours" Instagram stories. You want that too. And so you try. You do all the launch things. But something's off. The sales trickle in slower than you hoped, or it's just... crickets. And you start wondering if it's your emails, your offer, your timing, or honestly, if it's just you.Here's the truth: it's probably none of those things.The real issue is happening way before launch week ever starts. In this episode, I'm breaking down exactly what that is and what to build instead, so that your next launch has actual chompers waiting for it. (And yes, I'll explain what chompers means. Stick with me.)In this episode, you'll hear…Why copying someone else's launch strategy, webinar slides, or email subject lines will not get you the results you're looking forWhat "chompers" are, why you need them, and how to build a community full of people who are ready to buyHow to identify where your ideal customer sits on the problem and solution awareness scale, and why it changes everything about your marketingThe three things you need to have in place to actually build an audience full of buyers, not just followersWhy realistic conversion rates matter, and how to set expectations so you can grow your business without burning yourself outClick here to find the full show notes and transcript for this episode.EPISODE RESOURCES:Get Sam's free weekly newsletter, Sam's SidebarGrab Sam's book When I Start My Business, I'll Be Happy and join the Live Book Club Call (purchase book by April 29th to get your invite)If you have a question you'd like Sam to answer on a future podcast episode, you can submit it here.Click here to be notified when new episodes of On Your Terms® come outCONNECT:Get Sam's weekly newsletter, Sam's SidebarFollow Sam on InstagramFollow Sam on YouTubeSubscribe to Sam's Substack, Beyond BusinessTake Sam's free legal workshop "5 Steps to Legally Protect & Grow Your Online Business"DISCLAIMER

It's a Malbec Day Double-Header today! We're celebrating International Malbec Day by stepping into the batter's box with two New World heavyweights. From the high-altitude power of Mendoza's Clos d'Argentine to a Washington standout from the "Sherlock of Wine," Dave Harvey, we're exploring how this French "immigrant" grape found its Field of Dreams in the Americas. #HappyFriday! #ItsWineTime! #Cheersing #EasterEgg Wines featured this episode:2020 Clos d'Argentine Gran Reserve Malbec (Retail $65)2023 Dave Harvey Malbec (Market: $43, Angel $20)A HUGE thanks to our sponsors: Eternal Wine and Bells Up Winery!Eternal Wine: Are you a Rhone Ranger or just really love Syrah? Then you need to check out Eternal Wine! Their focus is on single vineyard Rhone valley wines in Washington State. Also check out their Drink Washington State brand of approachable wines! Visit https://eternalwine.com for more information or simply call 509-240-6258. Eternal Wine: Drink Wine, Be Happy.*Check out The (Almost) Tragic Story of Carménère by Eternal Wine by visiting https://www.youtube.com/watch?v=ucKOK6oRKVsBells Up Winery: Recovering attorney turned winemaker Dave Specter composes micro-boutique wines with the intensity of a French horn fanfare. Experience your own Bells Up moment with a private, never-double-booked tasting by calling 503-537-1328.And of course, a HUGE thank you to Tod Hornby who wrote and recorded our official Wine Time Fridays theme music. Please visit https://todhornby.com to see what Tod is up to! The CDA Gourmet Wine Word of the Week - CoulureA potential wine-growing hazard where the vine's flowers don't transform into berries, usually due to cold or wet weather during flowering.CDA Gourmet: Are you looking to elevate your kitchen? You need to check out CDA Gourmet! Located in Midtown Coeur d'Alene, just down the street from Pilgrim's Market, CDA Gourmet offers a diverse mix of flavor enhancing products as well as the tools to make it all happen. And there's exciting news! CDA Gourmet will be celebrating their 3-year anniversary on Saturday, June 13. There will be lively demonstrations and giveaways so you won't want to miss this! Visit https://www.cdagourmet.com for more information or call 208-551-2364. CDA Gourmet: Your kitchen elevatedMentions: Brenda and Matt Sparkman, Rick Bakass, Cinda Allen, Lisa Tussing-Hatch, Dave Spector. Some wines we've enjoyed this week: Santa Virdina Branco Vinho Verde, Beringer Bros. Bourbon Barrel Aged Chardonnay (Whisper Sister) and a J.M. Duane Coakly Vineyard Grenache.Please find us on Facebook (https://www.facebook.com/WineTimeFridays), Twitter (@VintageTweets), Instagram (@WineTimeFridays) on our YouTube Channel, https://www.youtube.com/@winetimefridays and on Threads, which is @winetimefridays. You can also “Follow” Phil on Vivino. His profile name is Phil Anderson and will probably “Follow” you back! Wine Time Fridays Rating System: Phenomenal 

Alyssa and Erin break down the sexual misconduct allegations against Representative Eric Swalwell and JD Vance's latest flops. Then Kathy Griffin stops by to chat about hosting the perfect salon, dealing with straight white guy menaces, and her life on the D-list. They wrap up with a petty conversation about the New York Times puff piece on Lauren Sanchez Bezos. Exclusive: Four women describe sexual misconduct by Rep. Eric Swalwell, including a former staffer who says he raped her (CNN 4/10)Vance's bad week: vice-president risks becoming face of two Trump foreign policy failures (The Guardian 4/13)The ever-shrinking JD Vance (The Financial Times 4/14)‘This is not serious leadership': Donald Trump and Marco Rubio watch UFC in Miami as Iran talks fail (The Guardian 4/12)Someone Has to Be Happy. Why Not Lauren Sánchez Bezos? (NYT 4/11)

Finding Joy in Chronic Pain   What happens when the warrior you planned to interview is not quite ready to speak, but her story still needs to be heard? Sometimes the bravest thing we can do is pivot, honor the moment, and make space for healing. This week's episode was deeply special to me because it was a beautiful reminder that not every story unfolds the way we expect it to. I had planned to sit down with Abri, a young woman who has inspired me for years, but life asked us to pivot. Instead, I had the privilege of talking with her mom, Nikkole, and together we shared the story of a young woman whose life has been marked by unimaginable hardship, extraordinary courage, and unwavering faith.   A young Abri, when they discovered Ewing’s Sarcoma.   Even during the early struggles, humor was her super power.   I first met Abri years ago, shortly after my own amputation. I was still on crutches, still trying to process what my future might look like, when this little girl came over to meet me in a church parking lot. She was only around nine years old at the time, and yet she was the one encouraging me. She told me I was going to be okay. I have never forgotten that moment. Even then, I knew there was something incredibly special about her.   Shortly after my amputation, Abri made her post-amputation debut with her dance troupe, I went to be inspired… and I was!   In this conversation, Nikkole opened up about who Abri was before cancer ever entered their lives. She was fearless, fiery, adventurous, and full of life. She was the kind of child who made her mom nervous because she was always climbing, running, exploring, and living boldly. Then came the devastating diagnosis of Ewing's sarcoma at just seven years old. What followed was every parent's nightmare: hospital stays, chemotherapy, surgeries, uncertainty, and heartbreak.   What struck me most in talking with Nikkole was not only Abri's strength, but the strength it took for her family to keep going. As moms, we so often go into survival mode for everyone else. Nikkole shared what it was like trying to hold her family together while watching her daughter suffer. She talked honestly about the crying in private, the fear, the exhaustion, and the isolation that can come when you are trying to be strong for everybody in the room.   A teenager at heart, doing teenager things, despite being more experienced in things no teenager should have to be experienced in.   Abri's story did not stop with surviving cancer. She endured a failed limb salvage, chose amputation in order to get back to living, and returned to dance with the kind of determination that leaves you speechless. But even after all of that, the battles kept coming. Chronic pain, sepsis, ongoing medical trauma, and the emotional toll of living in a body that has endured so much have all continued to shape her journey.   And yet, through it all, Abri continues to shine. Her faith is powerful. Her spirit is undeniable. She is still in survival mode in many ways, and that deserves our respect. Some stories are not easy to tell while you are still living them. Some wounds are still tender. This episode is a reminder that healing is not linear, strength does not always look loud, and having a voice sometimes means knowing when you are not ready to use it yet.   Sharing her talents with guitar playing and song writing, using worship music to tell her story and to connect with God.   What I hope listeners take from this episode is simple: do not give up. Your story is not over. You are more than what has happened to you. Abri is not just a cancer survivor. She is a warrior, a young woman of deep faith, and a light that is touching lives whether she realizes it or not. When she is ready, I know she will tell her story in her own words. Until then, this episode is about honoring her journey, her family, and the sacred space healing requires. Make sure to Like, Share and Subscribe so you have access to all of my episodes and especially so you don’y miss out when Abri is ready to tell her story.   Keep moving forward, Warriors. Your story is not over, it is just beginning! And as always, Be Healthy, Be Happy, Be YOU!!!   Much love,    

Kainoa Spenser’s Road to Recovery Week 2: Survivors to Warriors   April is Limb Loss and Limb Difference Awareness Month, and this episode of BAWarrior Podcast is one that will stay with me for a long time. In this powerful and deeply emotional conversation, I sat down with Kainoa Spenser, someone whose story reflects the very heart of what it means to move from surviving to truly living as a warrior. Kainoa and I first connected while I was facing my own amputation journey, so having him on the podcast felt especially meaningful. What makes his story so extraordinary is not just the severity of what he endured, but the way he speaks about it with honesty, humility, faith, and wisdom beyond his years. Kainoa is a quadruple amputee, having lost both legs and most of his fingers after a devastating and sudden illness in 2017 while he was away at college.   Meeting Kainoa for the first time at PT!   Before everything changed, Kainoa was a young man full of curiosity, ambition, and heart. He was studying international affairs, deeply involved in school, active in sports, passionate about history and philosophy, and rooted in the values of family and community. Those Hawaiian values of ohana—that no one gets left behind or forgotten-were already woven into who he was long before tragedy struck. And in many ways, those same values became part of what carried him through the darkest season of his life. During our conversation, Kainoa shared the terrifying progression of his illness, from feeling sick during finals week to being misdiagnosed, flown home in critical condition, and rushed into emergency care where his health rapidly deteriorated. A strep infection had entered his bloodstream and lungs, leading to septic shock and necrotizing fasciitis. He spent weeks in a medically induced coma, and when he woke up, his life had changed forever. Some of the amputation decisions were made while he was unconscious, leaving his parents to make impossible choices. Other decisions, including the loss of his fingers, required his own consent in the middle of unimaginable pain and confusion. What impacted me most was not only the heartbreak of his story, but the courage with which he spoke about the mental and emotional battle that followed. Kainoa was honest about the grief, the fear, the thoughts of being a burden, and the moments where he wondered if the weight of it all might break him. He spoke about missing the things many people take for granted-interlocking fingers with someone you love, standing in the shower, feeling sand beneath your feet. Those losses are real, and he did not try to minimize them. But what also came through so clearly was this: healing does not happen in isolation. Kainoa's story is a powerful reminder that community matters. Family matters. Faith matters. The right people around you can become the bridge that carries you from despair to hope. Through meeting other amputees, witnessing independence modeled before him, leaning into his faith, and receiving overwhelming support from loved ones and community, he slowly began to shift. He began to see that this was not the end of his story. Today, Kainoa is thriving. He finished his education, worked in high-level public service roles, became a homeowner, regained independence, and is now continuing his education at Thunderbird School of Global Management. He is living proof that resilience is built in layers, in waves, and through the willingness to keep turning the page. This episode is a reminder that even in our deepest pain, there is purpose. Even in the valley, there is light ahead. Kainoa's journey is not just about limb loss. It is about faith, perspective, gratitude, community, and discovering that life can still be beautiful, meaningful, and impactful after everything changes. Make sure to Like, Share and Subscribe so you catch more inspiring stories, like Kainoa’s in the coming weeks. And as always, Be Healthy, Be Happy, Be YOU!!! Much love,  

6 years ago comedian Helen Thorn's life was turned upside down when she discovered her then husband was having a years long affair. Within two years she had written a Sunday Times Best Seller about the experience and it's immediate aftermath - fags, dating and all - but especially about the women who hold us up when life gets us down. Now, she's written a new book reflecting on the strength gained from facing unexpected loss. Helen and I talk about just what there is to be gained from total honesty on the page, some of the women that inspired her to write this book and the calm that has descended after the chaos. LinksHow To Face Change and Come Back Stronger by Helen ThornGet Divorced, Be Happy by Helen ThornHelen Thorn on InstagramScummy MummiesTHE FOLD membership for writers

Prayer for Choosing to Be Happy for her Daily Spiritual Espresso published on March 28, 2026 which you can access here: https://powerofloveministry.net/the-only-thing-to-forgive-is-the-illusion-of-self-betrayal Learn more about your ad choices. Visit megaphone.fm/adchoices

Prayer for Choosing to Be Happy for her Daily Spiritual Espresso published on March 27, 2026 which you can access here: https://powerofloveministry.net/the-freedom-youve-been-putting-off/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Canvas of Courage   What if the very thing you've been trying to hide… is actually the most beautiful part of your story? This week on the BAWarrior Podcast, I found myself sitting in reflection after a weekend of rest, sunshine, and quiet moments here in Arizona. As spring starts to show up and life begins to feel a little lighter, I couldn't help but think about something deeper, the parts of ourselves we often try to cover up. The broken pieces. The scars. The moments we wish never happened. The Beauty in the Cracks And I asked myself, and now I'm asking you, what if that brokenness isn't something to fix or hide… but something to honor? As an above-knee amputee, my brokenness is visible. It's physical. But what people don't always see is the emotional journey that comes with it. The uncertainty, the identity shifts, the moments of feeling completely lost. Even though my amputation was a choice after years of surgeries, I still didn't know what the outcome of my life would look like. I didn't know who I would become on the other side of that decision. It felt like my life had been rerouted-like I was on one track, moving forward with a plan, and suddenly everything shifted. A new direction. A new identity. A new path I didn't ask for. But here's what I've come to realize: that “mess”… that disruption… that brokenness… it became my canvas. This week at church, I heard a phrase that stopped me in my tracks: the mess becomes the masterpiece. And I felt that deeply. Because there have been so many moments over the past seven years where I felt like an absolute mess. Not put together. Not polished. Not “figured out.” But what if we're not supposed to be? What if the process; the struggle, the rebuilding, the redefining, is actually where the beauty is created? So often, society tells us to fix what's broken. Heal quickly. Move on. Or if we can't fix it, hide it. Cover it up so no one sees. But I want to challenge that. Because those scars, those cracks, they tell a story. They show where you've been, what you've survived, and who you've become.   Honoring my scars, not hiding them   And I don't see mine as something to hide anymore. Every scar on my body represents a battle I fought and didn't quit. Every challenge I've faced has shaped me into who I am today. I am still here. Still moving. Still growing. And that, to me, is something to be proud of. Next month, as we move into Limb Loss and Limb Difference Awareness Month, I'll be sharing more stories, because I believe so strongly in the power of storytelling. Every single person in this community has a story. And while they may look similar on the surface, the strength, the resilience, the warrior spirit behind each one is completely unique. That's why I named this podcast BAWarrior. Because I truly believe that's what we are. But being a warrior doesn't mean life is easy. It means we fight. Daily. Sometimes hourly. We rise, even when the waves crash over us and try to pull us under. We find a way forward, even when it feels impossible. And every one of those battles… every one of those cracks… becomes part of the masterpiece. There's a beautiful form of art, Kintsugi- a Japanese art that repairs broken pieces of pottery with gold! It symbolizes resilience, embracing imperfections, and the beauty of a repaired life. The cracks aren't hidden. They're highlighted. Honored. And in the end, the piece becomes even more beautiful because of where it was broken.     That's us. We are not less because of what we've been through. We are more. So if you're sitting here today feeling like a mess—good. That means something is being created. That means you're in the middle of the process. And masterpieces take time. They aren't rushed. They're layered. Built stroke by stroke, day by day. And here's something I've learned along the way—when we take the focus off ourselves and begin lifting others up, something shifts. There's healing in that. There's purpose in that. When you help someone else rise, you rise too.     So this week, I want to give you something practical. Name your cracks. What is your brokenness? Write it down. Then ask yourself—what meaning have I been giving this? And how can I rewrite that meaning? And then—use it. Use your story to help someone else feel less alone. Share it. Speak it. Own it. Because when you do, you're not just healing yourself—you're becoming a light for someone else who might be struggling in silence. Stop covering your cracks. Start honoring them. Stand a little taller in your story. Smile when people look your way. Let curiosity open doors for connection. You are not something to hide—you are someone who has overcome. And if you're a woman walking this amputee journey and you're looking for a place to grow, to be seen, and to be supported, I invite you to join our Amped Women virtual chats on Wednesdays. You don't have to do this alone. Because here's the truth—I am still in the mess. Every day isn't perfect. Every day isn't easy. But I'm choosing to honor it. I'm choosing to trust that something beautiful is being created. And I want that for you too. You are not broken. You are becoming. You are a warrior. And your masterpiece is still being written. So chin up, rise up, warriors… And as always, Be Healthy, Be Happy, Be YOU!!!! Much love,    

Have you ever prepared for a battle, only to find a surprise party waiting for you instead? What happens when the podcast host suddenly finds himself in the hot seat?In this hijacked birthday episode of Bacon Bits with Master Happiness, Marty Jalove came armed and ready to dissect the battlefield tactics of Shaka Zulu. Instead, his own sons, Luke and Nate, completely flipped the script! They turned the microphones, the spotlight, and the entire show directly onto their dad, dissecting the modern leadership legacy of Master Happiness himself. It is an unscripted, unforgettable masterclass in what it truly means to lead with joy, authenticity, and relentless curiosity.Here is the ultimate recipe for doing, not just chewing. In this episode, you will:Discover how to Be Happy by actively tipping the emotional scales against fear, sadness, and frustration.Learn why you must Accumulate Interests to overflow your mental toolbox with fresh, unexpected solutions.Understand what it takes to Catch Their Eye (hello, colorful Hawaiian shirts!) and back up that bold entrance with rock-solid, undeniable value.Reframe your ability to Own the Room by building genuine influence and validating your team, rather than relying on rigid authority.Discover how to Never Stop Learning by mastering your time with the "Five T's" framework.Learn why the terrifying stage of improv comedy is actually the ultimate, undisputed secret weapon for sales and leadership training.Are you ready to step out of the shadows, put on your metaphorical Hawaiian shirt, and lead with a contagious smile? Hit that follow button, share this joyful hijack with a friend who needs a boost of inspiration, and leave us a review! Let's go out there and bring home the bacon!www.MasterHappiness.comwww.WhatsYourBacon.comwww.BaconBitsRadio.com

In this episode, I'm sharing a realization that came to me during meditation about how our life experiences are never random or wasted; they're actually building on each other the whole time.  I talk about how watching my son move from gymnastics into tackle football made me see how skills from one season of life prepare us for the next, even when we don't realize it. I also share stories from my own journey, from spray tanning educator to speaking, and from my husband's path in construction, to show how the things we once thought were unrelated were actually preparing us all along.  This episode is an invitation to look back at your own life and recognize how every experience has been quietly adding tools to your belt. Similar episodes to this topic:  299: Why The "Random" Interest Isn't Random, It's A Larger Plan Unfolding 255: How to Be Happy with Where You Are (Even If It's Not Where You Want to Be) Join The Monthly Woo Woo Wednesday Live Meetup! Let's be friends on Instagram!

In today's episode, we kick off the annual March Drink Washington State Wine month with our good friend, David Hoffman, with Total Wine in Spokane Valley. Today we're featuring five wines that are a great representation of Washington wine as David educates us on each one!Wines featured this episode: 2024 Mark Ryan Viognier ($45 at Total Wine & More) 2020 Browne Family Vineyards Premier Collection Merlot ($50 at the winery)2018 K Vintners The Hidden Syrah (About $75 if you can find it) 2023 Dossier Flagship Cabernet Sauvignon ($110 at the winery)2022 Matthews Cabernet Sauvignon ($50 at Total Wine & More)A HUGE thanks to our sponsors: Liberty Lake Wine Cellars, J. Bookwalter and Eternal Wine!Liberty Lake Wine Cellars: Looking for amazing wine? Taste Liberty Lake Wine Cellars' big, bold reds from Red Mountain, along with their delightful Tahija whites and Rosés. Join their Wine Club for exclusive benefits including their Thursday Wine Club night. Get all the details at https://www.libertylakewinecellars.com/ or call 509-255-9205. Liberty Lake Wine Cellars: Celebrating 20 years of making exceptional Washington wine!J. Bookwalter: Celebrating their 40th year of producing award-winning wines crafted from the finest Columbia Valley vineyards, J. Bookwalter wines bring excellence and quality to every glass. Visit https://www.bookwalterwines.com for more information or simply call or 509-627-5000.Eternal Wine: Are you a Rhone Ranger or just really love Syrah? Then you need to check out Eternal Wine! Their focus is on single vineyard Rhone valley wines in Washington State. Also check out their Drink Washington State brand of approachable wines! Visit https://eternalwine.com for more information or simply call 509-240-6258. Eternal Wine: Drink Wine, Be Happy.The Cinder Wine Word of the Week - Viscosity Viscosity refers to the weight or "thickness" of a wine on the palate. Cinder Winery: Crafting world-class wines in Idaho's Snake River Valley from award-winning Viognier to bold Tempranillo and Syrah, Cinder wines showcase the region's unique volcanic soils and ideal climate. Visit cinderwines.com for more information! Cinder: Savor the taste of Idaho's finest! Mentions: Judy Tebow, Next Level Consulting, Meghan and Diane, Brooke Kochman, VinGardeValise (see below for a special discount), John Freeman, Lake Chelan Wine Alliance, Davenport Hotel, Brian LaFaille, Sidney Rice, Joe Davis, Drew Bledsoe, Damon Huard, Passing Time, Screaming Eagle, Bledsoe Family Winery, Doubleback Winery, Sarah and Mark Lathrop, Will Camarda, Andrew Will Cellars.Get 20% off ALL purchases VinGardeValise purchases https://vingardevalise.com/ and use pro code, WineTimeFridays20. Some wines we've enjoyed this week: J. Bookwalter Double Plot Chardonnay AND Conflict, Substance Chardonnay, Rinaldini Lambrusco Secco, Louis M. Martini Napa Cabernet Sauvignon and Canoe Ridge The Expedition Rosé.© 2026 Wine Time Fridays - All Rights Reserve

Which White Cheddar Popcorn is best? This podcast has tackled many different popcorns; microwavable, caramel, orange cheddar, and (according to some on the team) white cheddar.  In order to settle this fiery debate some may suggest looking back at past episodes to confirm, but here at Taste Test Dummies we have had all rearview mirrors removed from our company cars, because we only look forward.  Despite the civil war brewing, we can all agree that we have not done these exact brands, so let's lower our weapons and choose the best from this week's contenders Be Happy, Garrett, Krackcorn and Sweet Chaos. Please like and subscribe and if you have any suggestions, let us know by tweeting us @tastetestdummies or email us at nickandjohnpodcast@gmail.com.      SPOILER!  Below is a list of which popcorn corresponds to each numbered bowl it was in: 1. Sweet Chaos 2. Be Happy 3. Garrett 4. Krackcorn

      What if the very thing holding you back isn't your body… but your fear? In this week's episode of Be a Warrior Podcast, I'm coming to you in real time  in the middle of something new, uncomfortable, and humbling. If you've been following along, you know last week I talked about life lessons from the ski slopes and how we have to stop looking down at our feet and start looking ahead at what's coming. That lesson didn't end on the mountain. It followed me straight into this week. As an above-knee amputee, I've learned that one of our earliest survival habits is looking down. When you first get your prosthesis, you watch it constantly. You can't feel your foot, so you visually confirm it's there. Every step is deliberate. Every movement is monitored. Adaptive skiing taught me the same lesson when I ski with one leg, my instinct is to look down at my ski to make sure it's under me. But when you look down, you miss what's coming at you. Hazards. Forks in the road. The bigger picture. And that's not just skiing. That's life. This week, I'm leaning into something I do every year  choosing a word that will guide me. My word for 2026 is trust. And wouldn't you know it? I was immediately handed an opportunity to live it. A prosthetics company from France, Hopper, reached out and asked me to try their running blade. Now, if you know me, you know I've used a running blade before. I even completed a 10K during my first year as an amputee adding socks mid-race as my limb volume shrank, hoping my leg would stay on. That race required grit. It required strength. But above all, it required trust. This new blade, however, is different. It required a different knee a microprocessor knee I've never used before. For six years I trusted my Ottobock C-Leg. Last September, I transitioned to the Össur Navi knee because it's waterproof  I can snorkel with it, travel with it, take it into the ocean. I love how it responds. I trust it. And now? I'm back at square one. New knee. New blade. New mechanics. New fear. New Blade- Trust the Process   Hopper Running Blade Standing between parallel bars in an office, with people watching and cameras recording, I felt that old instinct creep back in. Tight muscles. Hesitation. Looking down. Wanting to be good immediately. Wanting to “perform.” Wanting to prove. But trust doesn't grow in 30 minutes under fluorescent lights. So I brought the blade home. And here I am walking in it around my house. Stepping outside. Trying to “run,” which currently looks more like a gallop from a newborn deer. It's awkward. It's humbling. It's vulnerable. And it's exactly where growth happens. Here's what I've realized: when we don't trust, fear takes over. And fear tightens us up. We don't relax into movement. We don't open up. We don't visualize success we visualize what could go wrong. What if I fall? What if I break my wrist? What if I embarrass myself in public? I've fallen before. On sidewalks. In front of cars that didn't even stop to check on me. I've tripped on hikes. I've fallen skiing. And every single time, I learned something. Failure is feedback. On my last ski trip, I intentionally chose the harder side of the slope. Why? Because I realized if I wasn't falling, I probably wasn't pushing. I did fall exhausted from aggressive turns my muscles weren't prepared for. And that fall told me exactly what I needed to strengthen. If we never risk failure, we never gather information. And that applies far beyond prosthetics or skiing. It applies to relationships. To careers. To faith. To stepping into something new. Trust requires us to first identify what we're afraid of. For me, I had to name it: I'm afraid of falling. I'm afraid of being embarrassed. I'm afraid of injury that could set me back. Once I name the fear, I can address it. Once I address it, I can begin building trust.     That's my call to action for you this week. First: choose a word. A guiding word for your year. Maybe it's trust. Maybe it's courage. Maybe it's surrender. Maybe it's strength. But choose something intentional. Second: identify where fear is showing up in your life. Where are you tightening up? Where are you looking down instead of forward? If you're a new amputee and you're exhausted from thinking through every step — I see you. I remember the mental drain of early prosthetic use. I remember wondering if I'd ever be able to carry laundry without watching my foot. And now? I do it without thinking. But it took time. It took repetition. It took falling. It took lifting my chin. If you're not wearing your prosthesis because you don't trust it, the only way through is through. Wear it. Practice in your home. Slow your gait. Gradually lift your eyes forward. You will build that trust, one step at a time. And if your struggle isn't physical — if it's relational, emotional, spiritual — the principle is the same. Face the fear. Name it. Then take one small step toward trust. This week, I'm in the middle of it with you. Learning a new knee. Learning a new blade. Learning to open up again after five years of not truly running. I don't know yet how it will end. But I know this: I won't build trust by standing still. There is a warrior within you. And warriors don't avoid fear they walk straight into it with their chin lifted and their eyes forward. So let's do this together. Choose your word. Face your fear. Trust the process. And until next time, Be Healthy, Be Happy, Be YOU!!!   Much love,    

For today's episode, you may want to watch on YouTube because it will be very visual as we walk through the amazing products of VinGardeValise with CEO, Brooke Kochman. Shelley and Phil have been HUGE fans of these products for many, many years since seeing their products pitched on Shark Tank about three years ago. We even featured this product on episode 211 in May of 2024. But wait, there's more!Get 20% off ALL purchases VinGardeValise purchases, please click HERE (or simply visit https://vingardevalise.com/) and use pro code, WineTimeFridays20. #HappyFriday! #ItsWineTime! #Cheersing #LiquidBabiesVinGardeValise family of products we own: VinGlass Wine Glass Personal Carrier Case, Petite Burgundy 8-Bottle Wine Suitcase, VinBottle Max Personal Carrying Case and a Fly With Wine 12-Bottle Suitcase.Wines featured this episode: 2024 69 Miles Chardonnay by Robert Lloyd ($20 at Total Wine)

George Wright III argues that happiness is a daily choice, not something earned through revenue, recognition, or milestones, and that conditional happiness leads to an endless chase, burnout, anxiety, and stress. Wright emphasizes focusing on what you can control, your response, philosophy, and emotion,s calling emotional ownership a form of leadership. He notes that goals often represent desired emotions (freedom, confidence, peace, joy), encourages listeners to recall a moment of happiness to prove it's internally generated, and recommends designing days with small wins and rituals so happiness becomes intentional and strategic, anchored in gratitude.01:01 Prosperity Pillar #7: “I Choose to Be Happy”01:21 Why Conditional Happiness Leads to Burnout02:40 Happiness Is a Path: Focus on What You Can Control03:57 Make It a Daily Choice (Not a One-Time Decision)04:20 You're Not Chasing Things—You're Chasing Feelings05:01 Exercise: Recall a Happy Moment to Prove It's Internal05:55 Design Your Day: Rituals, Small Wins, and Strategic Joy06:22 Weekly Challenge + Gratitude Anchor06:54 Wrap-Up: Reach Out, Share What You're Working OnThanks for listening, and Please Share this Episode with someone. It would really help us to grow our show and share these valuable tips and strategies with others. Have a great day.George Wright III“It's Never Too Late to Start Living the Life You Were Meant to Live”FREE Daily Mastermind Resources:CONNECT with George & Access Tons of ResourcesGet access to Proven Strategies and Time-Test Principles for Success. Plus, download and access tons of FREE resources and online events by joining our Exclusive Community of Entrepreneurs, Business Owners, and High Achievers like YOU.Join FREE at DailyMastermind.comFollow me on social media Facebook | Instagram | Linkedin | TikTok | YoutubeGrow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.

Spiritual Landmines // Don't Worry, Be Happy (pt.3) | Jared Douglas

Moving from Recovery Mode into Momentum Mode Year of the Fire Horse Part 5     There are seasons in life where we heal… and then there are seasons where we're called to move again. For a while, I was healing. After my revision surgery and AMI procedure, my world slowed down whether I wanted it to or not. New sockets, new pain, scar tissue, relearning movement — it felt like starting over all over again. And just when I began to feel ready to push forward, life filled in the space. Holidays, responsibilities, travel, hosting, caring for others. Suddenly months had passed and I realized something important: I wasn't stuck because I couldn't move forward. I was stuck because I had gotten comfortable waiting. This episode is about that moment of realization — the moment you understand that healing can quietly turn into hesitation if you're not careful. We've just stepped into the Year of the Fire Horse, and whether you follow that calendar or not, the symbolism matters. Fire brings energy, intensity, and transformation. The horse represents movement, courage, and momentum. Together, they create a once-in-a-lifetime invitation to stop sitting on the sidelines of your own life. But before we can run forward, we have to shed what we've been carrying.     I talked about the Year of the Snake — the year we're leaving — and how snakes shed their skin. They don't gently outgrow it. They press themselves against rough surfaces to pull it off. Friction is required for renewal. And honestly… that's us. Hard seasons, setbacks, medical struggles, emotional weight — those moments aren't proof life is against us. They're often the very process that removes the old version of us so a new one can exist. The mistake we make is trying to keep the old skin. We analyze it, revisit it, and sometimes build our identity around it instead of leaving it behind. This year asks something different of us. It asks us to stop waiting for perfect conditions. As amputees especially, waiting becomes normal. We wait for appointments, healing, prosthetics, pain to calm down, energy to return. Waiting becomes a lifestyle. But at some point, waiting stops protecting us and starts limiting us.     So this episode is a challenge: Stop saying “when things get better.” Start asking “what can I do today?” Because growth does not happen inside comfort. Comfort leads to stagnation. Stagnation leads to false alignment — a place where we convince ourselves we're okay staying where we are, even when our heart knows we're meant for more. I see it in myself. I've been certified in equine therapy for months, yet I hesitated to begin. Not because I couldn't… but because of the “what ifs.” What if I fail? What if I'm not ready? What if timing isn't right? But authenticity matters more than preparedness. You grow by doing — not by waiting until fear disappears. The Fire Horse energy is bold. It rewards decisive action, courage, and honesty with yourself. It exposes the places we hide in comfort and invites us to lead our lives instead of postponing them. That doesn't mean ignoring hard days. It means refusing to let them define every day. If you're not ready for a big challenge, start smaller. Stop micromanaging everything wrong and start noticing what's right. Write down blessings. Shift focus. Open your awareness to the parts of life still moving forward around you. Because we are more than our bodies. More than our pain. More than our setbacks. The warrior mindset isn't pretending life isn't hard — it's deciding hardship won't be the end of your story. This episode is your reminder: You don't need a new year, a Monday, or perfect timing. You need a decision. Grab the reins. Move forward. Start now. And as always, Be Healthy, Be Happy, Be YOU!!!   Much love,   My blessings and the people who keep me going! ♥      

Year of the Fire Horse Part 4 Embrace Courage and Move Forward       There comes a moment when life asks you a hard question: Are you ready to stop waiting and start leading your own life? Not tomorrow. Not when things feel easier. But now—right where you are, exactly as you are. That's the space this episode lives in. And as we stand on the edge of the Year of the Fire Horse, that question feels louder, bolder, and impossible to ignore. As we move closer to February 17th, the official start of the Year of the Fire Horse, I wanted to pause, breathe, and prepare—for myself and for you. Because this year carries a rare combination of energy and power that only comes once every sixty years. And if we're ready for it, it can change everything. I'll be honest: I don't typically follow the Chinese calendar. I'm a Christian, and my faith anchors me. But if you put a horse anywhere near my path, I pay attention. Horses transformed my life after amputation, which is why I pursued my equine therapy certification. I believe deeply in their power—movement, intuition, strength—and I believe this year invites us to embody those same qualities. This isn't about superstition. It's about preparation, intention, and courage. Ole Ben, loves quiet time! Me and my girl, Sakari. She is my Soul Horse!   This episode is part of a series designed to help you step into this new year with clarity and confidence. Over the past few weeks, we've talked about movement, momentum, fearless expansion, and the shift from waiting to leading. Because waiting—especially as an amputee—can quietly become a habit. We tell ourselves we'll start when the pain eases, when our body feels better, when life calms down. And while rest is sometimes necessary, waiting can also keep us stuck.   Quiet Energy…   …And silliness!   I speak from experience. I've been an amputee for seven years now, and this is season six of the podcast. That first year after my amputation, I set goals and attacked them with everything I had. I was done letting life pass me by. I learned quickly that growth doesn't happen by sitting back—it happens by stepping forward, even when it's uncomfortable. This week, we dive into three essential pillars: courage, authenticity, and decisive action. Because dreams without plans stay dreams. Saying “I want to walk better” or “I want to feel stronger” means nothing if we don't define what that looks like. Decisive action requires clarity. It requires writing things down. Being specific. Holding ourselves accountable.   Finding the determination and taking action despite how you feel is courageous!   For me, that clarity began before my amputation. I created a vision board months before surgery—photos of my family, Bible verses, meaningful quotes, and images of the life I wanted to return to. Skiing. Movement. Strength. That board sat next to my bed for four months, reminding me daily that I am more than my body. That I am more than what was being taken from me. And that belief carried me forward.   My Vision Board But belief alone isn't enough. Action matters. And action, as an amputee, is complicated. Learning to walk again isn't just physical—it's emotional, mental, and exhausting. Trusting a prosthetic leg takes time. Wearing it can feel heavy, claustrophobic, painful. Some days, seven years later, I still struggle. And I share that because authenticity matters. This journey isn't linear, and pretending otherwise helps no one. One of the tools that helped me most was creating “carrots”—clear motivators that pulled me forward. For me, that came in the form of virtual races. Not because I needed to run, but because I needed a reason to move. Walking, rowing, swimming, chair yoga—movement in any form counts. Since my amputation, I've completed over twenty virtual challenges, some as long as 175 miles. Not to compete with anyone else—but to be better than I was yesterday.   SOME of my virtual races- all completed AFTER amputation! My motivation!   That's the heart of this episode. You are not competing with anyone but yourself. Comparison steals joy. Progress—no matter how small—builds momentum. Some days, progress looks like wearing your leg for two hours instead of none. Some days, it looks like standing instead of sitting. Some days, it looks like crying and still choosing not to quit. Courage doesn't mean fear disappears. I'm scared sometimes—scared to fall, scared to trust my body, scared to push too far. But courage is choosing to move anyway. Authenticity is honoring the hard days without surrendering to them. And decisive action is committing to your life, even when it's uncomfortable.       I close this episode with a call to action that's simple—but powerful. Find a quiet place this week. No distractions. No to-do lists. Breathe. And picture your life twelve months from now. How does your body feel? How do you move? What are you proud of? Then write it down—and work backward to create small steps toward your goals. That's how transformation happens. The Year of the Fire Horse is not a year to sit back. It's a year to lead, to grow, to fall and rise again. And you don't have to do it alone. No matter where you are in your journey—new amputee, seasoned warrior, or someone simply struggling with life—I'm here. Let's walk this together.   If you are interested in joining me, virtually, on this Year of the Fire Horse challenge you can sign up here Use the discount code JOLLY and receive 30% off your registration!   Women, I have a private group to motivate each other on Facebook. Find me and inquire on how to join!   I look forward to supporting one another this year! Have a beautiful week ahead, And as always, Be Healthy, Be Happy, Be YOU!!!   Much love, You are braver than you know!

Get AudioBooks for FreeBest Self-improvement MotivationHow to Be Happy: 6 Simple Ways to Feel Better Every DayA powerful inspirational speech revealing 6 practical ways to be happy every day. Learn habits that boost joy, mindset, and emotional well-being.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Using the Energy of the Fire Horse-Part 3     What if the thing holding you back isn't your circumstances… but your waiting? That's the question I'm asking myself—and you—in this episode of Be a Warrior. As I move into my seventh year as an above-knee amputee and step into 2026, I feel a shift happening. A deep, unmistakable pull to stop waiting for life to feel easier, cleaner, or more predictable—and instead start leading, exactly where I am. This episode is part three of my five-part series inspired by the Year of the Fire Horse, and if you've missed the first two, I highly recommend going back and listening. This series is building intentionally, because growth doesn't happen in isolation—it happens in layers. In the first episode, I talked about movement, momentum, and fearless expansion. Not fearless in the absence of fear, but fearless in the willingness to move through it. As amputees—and honestly, as humans—we live with a lot of fear. Fear of pain. Fear of falling. Fear of how our bodies will feel tomorrow. Fear of what people see when they look at us. Expansion doesn't mean fear disappears. It means we don't let it decide our future. Last week, we explored the bold, passionate energy of the Fire Horse and how powerful energy can work for us—or against us. Energy doesn't discriminate. If you're prepared, it can propel you forward faster than you imagined. If you're unprepared, it can feel overwhelming and destabilizing. This year is not subtle. It's loud. It's demanding. And it's asking us to participate instead of sit on the sidelines. Which brings me to this week's focus: leading instead of waiting. If you're not an amputee, let me pull back the curtain for a moment. Amputee life—especially in the early years—is dominated by waiting. Waiting for wounds to heal. Waiting for insurance approvals. Waiting for appointments. Waiting for test sockets. Waiting for remakes. Waiting for your limb to shrink, change, adjust, stabilize. Waiting for your body to feel like it belongs to you again. There can be more time spent waiting than actually living, and that kind of waiting is exhausting. I've watched so many people—myself included—get stuck in that space. Not because we're weak, but because the system trains us to wait. And at some point, that waiting becomes a habit. We tell ourselves, Once this socket fits better… once I heal… once this next thing happens… then I'll start living. This year is calling us out on that. The Year of the Fire Horse is designed for people who are ready to lead instead of wait. And leadership doesn't mean having all the answers. It means choosing not to put your life on hold. You can lead from a wheelchair. You can lead while healing. You can lead while waiting on insurance or surgery or the next prosthetic adjustment. Leading means asking yourself: What can I do today, with what I have, where I am? Because sitting and waiting doesn't just pause your life—it quietly erodes your confidence, your joy, and your sense of purpose. I know that when I wait too long, I stop meeting people. I stop moving my body. I stop feeling good about myself. I start complaining. And that's not the life I want—and I don't believe it's the life you want either. The Fire Horse only comes around once every 60 years. When the energy of fire and horse combine, it's powerful, fast, and transformative. But everything I've read says the positive outcomes come from preparation. From intention. From deciding ahead of time that when the energy hits, you're ready to ride instead of getting knocked over. For me, that preparation has meant getting quiet, introspective, and honest about what I want my next 12 months to look like. How I want to lead myself. How I want to show up for my family. How I want to live—not someday, but now. And that's why I'm inviting you into action.     On February 17th, the Fire Horse energy officially begins, and I'm hosting a Year of the Fire Horse Virtual Challenge for women. It's a 5K, 10K, half marathon, or marathon—done virtually, at your pace, in your way. This isn't about speed or perfection. It's about momentum. Accountability. Community. About proving to yourself that you can start before everything feels perfect. To Join the Virtual Challenge click HERE Get 30% of when you use the discount code: JOLLY   Waiting doesn't have to be your full-time job. This episode is a call to stop postponing your life. To stop telling yourself you'll start when conditions improve. To recognize that leadership begins the moment you decide to move—even if that movement is small, messy, and imperfect. You don't need permission to live fully. You don't need your circumstances to cooperate. You just need to decide that waiting no longer gets to run the show. This is your year to lead. Not tomorrow. Not when it's easier. Today. I'll be right here, walking it with you. And as always, Be Healthy, Be Happy, Be YOU!!!   Much Love,          

Jay Towers sits down with Zing Ashford Talks Be Happy and Her Big Momento talk about her fast-rising career and her new Lifetime movie Be Happy, presented by Mary J. Blige. Zing opens up about growing up in Michigan, landing a breakout role alongside Tisha Campbell and Mekhi Phifer, and the surreal moment she realized she was sharing the call sheet with Hollywood legends. Plus, why this film is one she says people will be watching for years—and what genre she wants to tackle next.

Colatura makes music that lives in the in-between: sometimes dreamy, sometimes heavy, and laced with fuzzy guitars, undeniable hooks, and raw storytelling. Long a fixture in the Brooklyn scene, the band relocated to Pittsburgh in 2024 and now splits their time between both cities.​Colatura's new EP 'If I'm Being Honest' came out August 1st via Easy Does It Records. Produced by Nixon Boyd (Hollerado, Dizzy), the EP plays like a series of late-night confessionals - introspective, nostalgic, aching, and ultimately cathartic. It marks a new chapter for the band, expanding on the melodic, dreamy indie rock of their 2022 debut LP 'And Then I'll Be Happy' and their 2024 A/B side 'Do You Miss Her' / 'Suffer Dude', which was produced by Aron Kobayashi Ritch (Momma, Kills Birds, Been Stellar).​Colatura's music has earned praise from outlets such as FLOOD, Brooklyn Vegan, Under The Radar, Austin Town Hall, The Alternative, and Atwood Magazine, and landed spots on Spotify editorials such as All New Rock and Fresh Finds Rock, as well as regular radio rotation at stations like KEXP and WYEP, where they also performed a live set this past February. Described live as “like sunshine streaming out of an amp with the volume set at nine,” Colatura has shared a stage with bands such as DEHD, Slow Pulp, Mamalarky, Nation of Language, Toledo, Pom Pom Squad, Jessica Lea Mayfield, and will be supporting Blondshell this November.​With official showcases at SXSW, Capitol Hill Block Party, NXNE, New Colossus, WYEP's Summer Music Festival, and Pittsburgh's Millvale and Northside Music Festivals under their belt, Colatura is carving out their place in the indie rock landscape. Following the EP, the band hit the road for a US headline tour and has a European tour slotted for this fall. Thanks for listening!!! Please Follow us on Instagram @hiddentracks99Pre and Post roll music brought to you by @sleepcyclespa

Using Your Momentum to Accomplish Great Things (part 2)     Today I invite you into a deeper conversation about movement, momentum, and what I believe is a powerful energetic shift ahead of us: the Year of the Fire Horse. As an above-knee amputee, a lifelong horse girl, and someone who has learned to rebuild life step by step, this theme resonates with me on every level. The Fire Horse represents bold energy, passion, speed, and expansion—but only if we're willing to meet it with intention and preparation.     Last week, I challenged you to focus on movement. Not perfection. Not comparison. Just movement—forward motion, wherever you are in your journey. Because movement creates momentum, and momentum opens the door to growth. That growth is what I call fearless expansion. And let me be very clear: fearless expansion doesn't mean the absence of fear. Fear is always present, especially as an amputee. Every literal step forward requires trust—trust in my prosthesis, trust in my body, and trust in myself. Early on, I couldn't even imagine carrying laundry with my vision blocked, let alone trusting my leg to land where it needed to. That confidence didn't come overnight. It came from doing the thing scared, over and over again, until fear loosened its grip.   This ⇑ leads to this ⇓ And that’s why setting goals and staying focused on them matters.     I want to remind you that this journey is never linear. Prosthetic life is full of pauses, setbacks, socket changes, surgeries, and seasons of limbo. There are times when pushing harder simply isn't possible—and that doesn't mean you've failed. It means you're human. I've taken years off from pushing my pace, not because I was lazy, but because my body wasn't ready. And that's okay. We are not competing with anyone else—especially not the curated versions of people we see online. The only comparison that matters is who you were yesterday. This brings me to the next layer of the Fire Horse energy: boldness, speed, and passion. This is the kind of energy that's impossible to ignore. It can fuel incredible growth—or become overwhelming if we aren't grounded. That's why preparation matters. Before my amputation, I did something that changed everything: I set goals before surgery. Month by month. Not because I knew how things would turn out, but because I didn't want fear to be my focus. I wanted my eyes on the horizon.   These virtual races kept me focused and helped me get stronger. These medals tell my story, one I am proud of.   Those goals didn't start big. My first win was simply getting out of the house alone. That one decision led me to adaptive sports, sled hockey, skiing, virtual races, surfing, and eventually completing a 10K with a running blade. None of it happened by accident. Every step required intention, planning, and a willingness to try—even when I wasn't sure I'd succeed. Virtual races, in particular, saved me. They gave me accountability and something to work toward when motivation was low. I wouldn't even open the medals until I earned them. On good socket days, I pushed myself. On bad days, I rested. But I kept showing up. And every time I finished something I once thought was impossible, I felt alive again. Capable. Limitless. That's the power of momentum. It builds confidence. And confidence changes everything. As we approach the Year of the Fire Horse, I want you to pause and ask yourself: What do I truly want to accomplish in the next twelve months? Not what feels “realistic.” Not what others expect of you. What lives in your heart? What lights you up? This energy can either propel you forward or spiral into negativity if you're unprepared. The difference is mindset and planning.     This week's call to action builds on last week's. Keep moving—but now, zoom out. Create a one-year vision. Look at your calendar. Are there trips coming up? Experiences you've avoided because of fear, injury, or amputation? Hiking, traveling, trying a new sport, or simply walking confidently in your neighborhood—none of these happen overnight. They require preparation, strength building, and patience. And that preparation starts now. I've never jumped blindly into anything. When I returned to skiing, I sought adaptive instruction. I practiced balance, core strength, and walking long before I hit the slopes. Every year, I have to rebuild again. That's life. The work never truly ends—but neither does the growth. Amputation is not the end of life. It's a beginning. A reinvention. And the truth is, anything goes. If you try something and it doesn't work, so what? You tried. You learn. You pivot. You try again. I never surfed before my amputation—and now it's something I love. You don't know what's waiting for you on the other side of fear. This year carries powerful energy. If you open yourself up to it with intention, incredible things can happen. Dream big. Make a plan. Start today—not Monday, not when it feels right. It will never feel perfect. But action creates clarity, and clarity creates momentum. The warrior within you is ready. This is the year to let them out. Use the fire. Harness the momentum. And gallop forward into the life you want—one brave step at a time. Have a beautifully, blessed week and as always, Be Healthy, Be Happy, Be YOU!!   Much love,      

This week in Capitalism we saw a big pullback in the market due to Trump's threats against NATO and overblown AI valuations, Claude launched Cowork, the first real agentic AI play, and we look at a brand that I think is poised to breakout. All this and more, on This Week In Capitalism. If you want to learn how to get to $100k/month in your business, head to https://capitalism.com/100k Timestamps: 0:00 - Stocks Sell off and What I'm Buying 5:00 - Anthropic Launches Claude Cowork 9:00 - Own Nothing and Be Happy? 9:40 - Brand Breakdown 16:28 - A Personal Note

Get AudioBooks for FreeBest Self-improvement MotivationFind True Happiness: How to Be Happy for RealHappiness isn't found—it's built. Discover proven mindset shifts and habits that help you find true happiness and create lasting inner peace.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

-Nicolás Maduro breaks into “Don't Worry, Be Happy,” which Rob interprets as the nervous singing of a man who knows he's about to be “blown the hell up.” -Michael Charbon joins Rob on the Newsmax Hotline, and together they roast Democrats, analyze political collapses, and debate whether Canada should become America's chilly Puerto Rico. Today's podcast is sponsored by : BEAM DREAM POWDER - Refreshing sleep now 40% off with promo code NEWSMAX at http://shopbeam.com/newsmax BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit!WEBROOT : Live a better digital life with Webroot Total Protection. Rob Carson Show listeners get 60% off at http://webroot.com/Newsmax  To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday…E-mail Rob Carson at : RobCarsonShow@gmail.com Musical parodies provided by Jim Gossett (http://patreon.com/JimGossettComedy) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media:  -Facebook: http://nws.mx/FB  -X/Twitter: http://nws.mx/twitter -Instagram: http://nws.mx/IG -YouTube: https://youtube.com/NewsmaxTV -Rumble: https://rumble.com/c/NewsmaxTV -TRUTH Social: https://truthsocial.com/@NEWSMAX -GETTR: https://gettr.com/user/newsmax -Threads: http://threads.net/@NEWSMAX  -Telegram: http://t.me/newsmax  -BlueSky: https://bsky.app/profile/newsmax.com -Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

Throughout December and January, we're going to be re-airing some of our favorite episodes of the past year and beyond. This list includes interviews that really stuck with me and some others that you guys had tons of feedback and thoughts on … including this one! “How to Be Happy and the Science of Cognitive Time Travel” originally aired August 9, 2024. If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com. Host: Derek Thompson Guest: Laurie Santos Producer: Devon Baroldi Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most of us are familiar with the catchy little tune, “Don't Worry, Be Happy,” but Dr. Tony Evans explores the deeper biblical truth behind that phrase and shows why Kingdom focus replaces worry with peace.

Most of us are familiar with the catchy little tune, “Don't Worry, Be Happy,” but Dr. Tony Evans explores the deeper biblical truth behind that phrase and shows why Kingdom focus replaces worry with peace.