Podcast appearances and mentions of valerie sheppard

This week, children at Peacock Primary are joining kids around the world to nurture kindness. John Gaudi spoke to students Dasi Obed, Prayla Farrant, Samson Neave and Maverick Duchesne and guidance councilor Valerie Sheppard at Peacock Primary who can teach us a lot about being kind to yourself and to others.

Get to know these successful thought leaders and find out how they present themselves and their crafts as experts in their fields. Lucas Root is a fractional COO. Lucas is the co-founder of Goddess Provenance and Limitless Life Tribe, and the founder of SGIC Consulting. With over 17 years of experience working on Wall Street for mergers and acquisitions, he has led numerous operations teams for various corporations. After establishing his impressive track record, he left his corporate job to set up his own consulting firm. Since then, he has served some of the world's prominent brands, including Wells Fargo, AIG, Bird, and The Pokemon Company, just to name a few. If you have great ideas but have difficulty executing them, you may reach out to Lucas Root by visiting his website, www.LucasRoot.com, his LinkedIn profile, https://www.linkedin.com/in/lucas-root-5b7945b/, or his Instagram account, https://www.instagram.com/lucroot/.  Zachariah Moreno is the CEO and CTO at SquadCast. He is also a Podcaster, Author, Developer, Designer, and Artist. He is on a mission to create creatives. He helps make it easier for his clients and their guests to spend time having meaningful conversations without compromising quality in a remote conversation. If you want to be a professional podcaster and invest in quality content, you have to reach out to Zachariah Moreno by visiting his website at https://squadcast.fm/ at https://www.linkedin.com/in/zachariah-moreno-he-him-8a1a0432/. Valerie Sheppard is a self-mastery expert, a business strategist, and a profit acceleration advisor. Her focus is on heart-centeredness, and her tools are rooted in Universal Spiritual Wisdom, metaphysics, and mysticism, she's also been trained and certified in spiritual direction, archetype coaching, compassionate communication, and Heart-Math. She especially loves working with young adults between the ages of 17-25, and she wants that to include emancipated foster youth, so they can move through life with more courage and confidence. If you feel like you have many hollow victories and want to be different, consider reaching out to Valerie Sheppard by visiting her websites http://heartlycenter.com/ and https://www.linkedin.coom/in/valeriesheppard/.  Global Credibility Expert, Mitchell Levy is a TEDx speaker and international bestselling author of over 60 books. As The AHA Guy at AHAthat (https://ahathat.com), he helps to extract the genius from your head in a two-three hour interview so that his team can ghostwrite your book, publish it, distribute it, and make you an Amazon bestselling author in four months or less. He is an accomplished Entrepreneur who has created twenty businesses in Silicon Valley including four publishing companies that have published over 800 books. He's provided strategic consulting to over one hundred companies, and has been chairman of the board of a NASDAQ-listed company. Mitchell has been happily married for thirty years and regularly spends four weeks in Europe with family and friends. Visit https://mitchelllevy.com/mitchelllevypresents/ for an archive of all the podcast episodes.   Connect to Mitchell Levy on: Credibility Nation YouTube Channel: https://bit.ly/3kGA1LI Credibility Nation LinkedIn: https://www.linkedin.com/company/credibilitynation/ Mitchell Levy Present AHA Moments: https://mitchelllevy.com/mitchelllevypresents/ Thought Leader Life: https://thoughtleaderlife.com Twitter: @Credtabulous Instagram: @credibilitynation Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s episode is about living happy to be YOU with Dr. Valerie René Sheppard, a Certified Master Trainer, self-mastery expert, and CEO of The Heartly Center for Mindfulness and Self-Mastery™. Dr. Valerie René Sheppard helps people live with more courage, confidence, inner peace and happiness. The wisdom in her multi-award-winning, #1 international best-seller, “Living Happy to Be ME!©” is the centerpiece of her transformational work. Dr. Valerie received her PhD in Consciousness and Human Potential in 2021, is on the Board of the Evolutionary Business Council™, is a member of the National Society of Leadership and Success, and a recipient of its Excellence in Service Award. She is the first-ever recipient of Gateway University’s Barbara Marx Hubbard Outstanding Evolutionary Leader Award, and is frequently interviewed as an expert on leadership, fulfillment and success. https://heartlycenter.com We talk about the following and so much more: ❇️ Are most people happy on average? And why do so many chase happiness in the future? ❇️ What are the four key foundational principles and spiritual wisdom to living happy? ❇️ Why is spirituality important when it comes to happiness? ❇️ What does it mean to bypass our integration and what are some of the signs of this? ❇️ What is a poem or a quote that inspires you and why? ❇️ What do you do when you wake up unhappy – what’s the first thing you would tell someone who is experiencing this? If you’d like to join the waitlist for my next coaching program, sign up here: https://www.yasmeenturayhi.com/gateways-to-awakening/ Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected.

This episode features #ThoughtLeader and #Expert Valerie Sheppard.Continue Reading → The post #741: Valerie Sheppard w/ Mitchell Levy on Thought Leader Life Credibility appeared first on FIR Podcast Network.

This episode features #ThoughtLeader and #Expert Valerie Sheppard.Continue Reading → The post #741: Valerie Sheppard w/ Mitchell Levy on Thought Leader Life Credibility appeared first on FIR Podcast Network.

LOAers - if a part of your personal development work includes living authentically and connected to your whole self, resilience, and heart and soul. She reminds us all that stuck energy needs a release and the healthiest thing we can all do is feel it and release it…even if that means an ugly cry that others see.  Dr. Valerie defines emotional freedom, boundaries, and the importance of compassionate communication. More about Valerie: Valerie Sheppard is a catastrophic-stroke survivor, inspirational keynote speaker, university lecturer, and CEO of The Heartly Center for Mindfulness and Self-Mastery™. Valerie uses the principles and practices in her multi award-winning, #1 international best-seller, Living Happy to Be ME!© as the centerpiece of her transformational practice, which is helping young people and adults, executives and entrepreneurs experience more happiness, success and fulfillment. Valerie helps young adults de-stress and meet life's ups and downs with more courage, confidence, inner peace and happiness. She is passionate about guiding clients to more happiness, success and fulfillment. Using the spiritual 4-Step process she created from her own journey of transformation, her clients are healing from the past, reprogramming negative conditioning, and creating more vibrant lives and thriving businesses. Valerie is especially thrilled, honored, grateful and committed to heart-centered leadership, demonstrated impact on entrepreneurial excellence, and positive contribution to the vibration of the planet. Both Holli and Jeanna were so incredibly moved and impacted by the conversation with Dr. Valerie Sheppard.  Her accomplishments, the way she models wholeness, and the way she walks in this world is breathtaking to witness.  If you can, please consider watching this episode on our LOA Uncorked YouTube channel - seeing Dr Sheppard will be a beautiful testimonial of all her personal development and model wholeness for us all.  She reminds us that our lives are a hologram of our own design.  Design intentionally, LOAers! Podcast References:   Valerie's Website Living Happy to Be Me Book As always, thanks for listening and we look forward to sharing more LOA badassery conversations with you!  Please consider leaving a review and subscribing or dropping us a note to say hi and share your thoughts. www.loauncorked.com  l  loauncorked@gmail.com  I  Insta: @loauncorked  I  FB: loauncorked

Valerie Sheppard, a black female executive took us on her journey to the top. Her struggles for acceptance among whites, and not being black enough for blacks. Her call to action were profound."I have been acculturated white in a black body. It was always instilled in me that black people have to work twice as hard to get half as much. Like, that was just a given....Outwardly, it's obvious I'm black, I don't pass for something not black, I am black or of black descent but inside..." Valerie Sheppard

The Connection Between Wellness and Self-Mastery with Valerie SheppardAired Friday, July 17, 2020 at 4:00 PM PST / 7:00 PM ESTBack by popular demand, this week's guest, Valerie Sheppard, the author of the award-winning, #1 international best-seller ‘Living Happy to Be ME!' book shares how to stay connected to our self and others plus:• How to take charge of your well-being• Discover the difference between “powering-through,” resistance, and accepting• What to do when feelings of isolation and aloneness show up• How our choice of words shapes our outcomes and much more…Along with being an award-winning author, Valerie Sheppard is an inspirational keynote speaker, university lecturer, and a certified Laughter Yoga instructor! Today, she shares her passion and insights for life-mastery, including those she has gained during her on-going recovery from a catastrophic-hemorrhagic stroke, her Happy to Be ME!© process, and her successful class called Living 101: Being Happy and Whole.Learn more about Valerie, and her fantastic work at http://HappytoBeME.net and be sure to check out her Heaping Helpings of Happiness Community at https://www.Patreon.com/ValerieSheppard.The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#ValerieSheppard #SelfMastery #Wellness #Health #TheAutoimmuneHour #SharonSayler

Back by popular demand, this week's guest, Valerie Sheppard, the author of the award-winning, #1 international best-seller ‘Living Happy to Be ME!' book shares how to stay connected to our self and others plus:• How to take charge of your well-being• Discover the difference between “powering-through,” resistance, and accepting • What to do when feelings of isolation and aloneness show up• How our choice of words shapes our outcomes and much more…Along with being an award-winning author, Valerie Sheppard is an inspirational keynote speaker, university lecturer, and a certified Laughter Yoga instructor. In our chat she shares her passion and insights for life-mastery, including those she has gained during her on-going recovery from a catastrophic-hemorrhagic stroke, her Happy to Be ME!© process, and her successful class called Living 101: Being Happy and Whole. Learn more about Valerie, and her fantastic work at http://HappytoBeME.net and be sure to check out her Heaping Helpings of Happiness Community at https://www.Patreon.com/ValerieSheppard

Valerie Sheppard is a catastrophic stroke survivor, inspirational keynote speaker, multi-award-winning, #1 international best-selling author, university lecturer, certified Laughter Yoga instructor and CEO of the Heartly Center for Mindfulness and Self-Mastery™! She teaches self-mastery, featuring her 4-Step Happy to Be ME!© process, and is helping people have more happiness, fulfillment and success. She loves to work with the 17-25 age group, and is partnering with the University of California, Irvine to pilot her Consciousness-raising content in a class called Living 101: Being Happy and Whole. Valerie also intends to take her work to underserved populations through the 501c3 non-profit she founded called Hearts Awakening.Read Valerie's Full Bio Here...http://www.valeriesheppard.com 

We welcome back a favorite guest, Valerie Sheppard, the author of the #1 best-seller Living Happy to Be ME! In this episode, Valerie shares with us her remarkable story of recovery from a catastrophic-hemorrhagic stroke as well as, her journey that she says challenged her to, “to double down on the things that I teach.” Her deep commitment to the healing power of happiness shines through in this inspiring chat! Just some of what Valerie will share with us is: How laughter and humor helped her heal How to ‘improv' your way through life, How to use the power of “Yes” to enrich any experience, And how to respond to fear with a smile…Plus so much more…This is a not to be missed chat, she always shares several ‘A-ha! Moments!' Valerie Sheppard is a number one best-selling author, catastrophic-stroke survivor, inspirational keynote speaker, university lecturer, and certified Laughter Yoga instructor. Valerie is truly multi-faceted. Her passion is life-mastery, which she teaches featuring her “4-Step Happy to Be ME” process. It's the centerpiece of her partnership with the University of California, Irvine for a much-loved and successful class called “Living 101: Being Happy and Whole.” Learn more about Valerie and her amazing work at http://happytobeme.netThe information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour are for educational purposes only.

I'm a former corporate executive on radical sabbatical with skillsets and passions in two distinct areas: 1. Marketing and business strategy, and 2. Self-mastery. Together, these bring a uniquely dynamic presence, strategic insight and action-orientation to businesses. I am currently seeking an intrapreneurial role in a going Cannabis business. https://www.linkedin.com/in/valeriersheppard/

Tune in for an insightful conversation about feeling happy and whole between your show host, Tina Thrussell, and self-mastery expert and confessed foodie, Valerie Sheppard.  Valerie is passionate about guiding […]

Valerie Sheppard, Director of Professional Development & Credentialing at the Association for Animal Welfare Advancement (AAWA), joins Stacy to discuss what the AAWA is all about these days, including details on their Learning Center. Valerie created the Learning Center when she joined the AAWA in 2018, and it offers a variety of webinars (live and recorded) and online classes, most of which are free. Valerie wanted to make sure people from anywhere could access learning opportunities anytime instead of only having access to them at conferences, which aren’t accessible to everyone. The AAWA is a membership-based organization, but many resources, including the Learning Center, are not limited to members. Members are anyone in the animal welfare world who sees themselves as a leader or emerging leader. The organization’s goal is to help animal welfare professionals advance their careers and be the best they can be to help save more lives. The AAWA is also excited to announce its latest webinar series, which is a multi-year program in partnership with the Association of Shelter Veterinarians that will include webinars almost every month. To learn more, visit the AAWA website, or the Learning Center website. You can also email Valerie directly with questions about the AAWA’s programs.

Valerie Sheppard is a catastrophic-stroke survivor, inspirational keynote speaker, university lecturer, and CEO of The Heartly Center for Mindfulness and Self-Mastery. Valerie uses the principles and practices in her multi award-winning, #1 best-seller, Living Happy to Be ME!© as centerpiece of her transformational practice, which is helping young people and adults, executives and entrepreneurs experiences more happiness, success and fulfillment. She's been featured on the cover of My Authentic Life Magazine, published in 11:11 Magazine, and is a featured Luminary on InspireMeToday.com . She has also been featured expert on numerous leadership and heart-centered living radio shows, podcasts and tele-summits. Join me, The MINDSET Doc Debra Dupree, as Valerie and I navigate through, discover and uncover how life can know us down and how to get right back up! 1. How do you define "curveball"? 2. What kinds of curveballs have you danced with? 3. What are your favorite tools for managing curveballs and other tough situations? 4. How do presence and mindset play a role? 5. What's been your most difficult part of dancing with curveballs and what have you learned? 6. You book has won several awards, what does that mean for readers?

Join Tony DUrso as he interviews Eric M Twiggs & Valerie Sheppard: Procrastination & Happy To Be! As a Certified Life & Business Coach, Eric M Twiggs conducted over 28,000 coaching sessions, helping executive leaders & entrepreneurs who struggled with feeling overworked, underpaid & frustrated . . . Catastrophic-stroke survivor, inspirational keynote speaker, university lecturer & CEO of The Heartly Center for Mindfulness and Self-Mastery, Valerie Sheppard uses the principles in her multi award-winning, #1 international best-seller, Living Happy to Be ME!©, to guide teens & adults, executives & entrepreneurs to happiness, success & fulfillment . . . Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 2pm Pacific or play on Apple Podcasts.

Join Tony DUrso as he interviews Eric M Twiggs & Valerie Sheppard: Procrastination & Happy To Be! As a Certified Life & Business Coach, Eric M Twiggs conducted over 28,000 coaching sessions, helping executive leaders & entrepreneurs who struggled with feeling overworked, underpaid & frustrated . . . Catastrophic-stroke survivor, inspirational keynote speaker, university lecturer & CEO of The Heartly Center for Mindfulness and Self-Mastery, Valerie Sheppard uses the principles in her multi award-winning, #1 international best-seller, Living Happy to Be ME!©, to guide teens & adults, executives & entrepreneurs to happiness, success & fulfillment . . . Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 2pm Pacific or play on Apple Podcasts.

Join Tony DUrso as he interviews Eric M Twiggs & Valerie Sheppard: Procrastination & Happy To Be! As a Certified Life & Business Coach, Eric M Twiggs conducted over 28,000 coaching sessions, helping executive leaders & entrepreneurs who struggled with feeling overworked, underpaid & frustrated . . . Catastrophic-stroke survivor, inspirational keynote speaker, university lecturer & CEO of The Heartly Center for Mindfulness and Self-Mastery, Valerie Sheppard uses the principles in her multi award-winning, #1 international best-seller, Living Happy to Be ME!©, to guide teens & adults, executives & entrepreneurs to happiness, success & fulfillment . . . Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 2pm Pacific or play on Apple Podcasts.

Join Tony DUrso as he interviews Eric M Twiggs & Valerie Sheppard: Procrastination & Happy To Be! As a Certified Life & Business Coach, Eric M Twiggs conducted over 28,000 coaching sessions, helping executive leaders & entrepreneurs who struggled with feeling overworked, underpaid & frustrated . . . Catastrophic-stroke survivor, inspirational keynote speaker, university lecturer & CEO of The Heartly Center for Mindfulness and Self-Mastery, Valerie Sheppard uses the principles in her multi award-winning, #1 international best-seller, Living Happy to Be ME!©, to guide teens & adults, executives & entrepreneurs to happiness, success & fulfillment . . . Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 2pm Pacific or play on Apple Podcasts.

Join Tony DUrso as he interviews Eric M Twiggs & Valerie Sheppard: Procrastination & Happy To Be! As a Certified Life & Business Coach, Eric M Twiggs conducted over 28,000 coaching sessions, helping executive leaders & entrepreneurs who struggled with feeling overworked, underpaid & frustrated . . . Catastrophic-stroke survivor, inspirational keynote speaker, university lecturer & CEO of The Heartly Center for Mindfulness and Self-Mastery, Valerie Sheppard uses the principles in her multi award-winning, #1 international best-seller, Living Happy to Be ME!©, to guide teens & adults, executives & entrepreneurs to happiness, success & fulfillment . . . Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 2pm Pacific or play on Apple Podcasts.

Join Tony DUrso as he interviews Eric M Twiggs & Valerie Sheppard: Procrastination & Happy To Be! As a Certified Life & Business Coach, Eric M Twiggs conducted over 28,000 coaching sessions, helping executive leaders & entrepreneurs who struggled with feeling overworked, underpaid & frustrated . . . Catastrophic-stroke survivor, inspirational keynote speaker, university lecturer & CEO of The Heartly Center for Mindfulness and Self-Mastery, Valerie Sheppard uses the principles in her multi award-winning, #1 international best-seller, Living Happy to Be ME!©, to guide teens & adults, executives & entrepreneurs to happiness, success & fulfillment . . . Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 2pm Pacific or play on Apple Podcasts.

Valerie Sheppard is a catastrophic stroke survivor, inspirational keynote speaker, multi-award-winning, #1 international best-selling author, university lecturer, certified Laughter Yoga instructor and CEO of the Heartly Center for Mindfulness and Self-Mastery™! Valerie Sheppard is a catastrophic stroke survivor, inspirational keynote speaker, multi-award-winning, #1 international best-selling author, university lecturer, certified Laughter Yoga instructor and CEO of the Heartly Center for Mindfulness and Self-Mastery™!

People are seeking for genuine and lasting happiness in their lives. However, we must all be mindful of the path we’re walking if that indeed leads to real happiness. Valerie Sheppard, an author and CEO of The Heartly Center for Mindfulness and Self-Mastery™, talks about her book, Living Happy to Be ME!: Dancing Your Soul Lightstyle. […]

People are seeking for genuine and lasting happiness in their lives. However, we must all be mindful of the path we’re walking if that indeed leads to real happiness. Valerie Sheppard, an author and CEO of The Heartly Center for Mindfulness and Self-Mastery, talks about her book, Living Happy to Be ME!: Dancing Your Soul Lightstyle. The book is about the combination of investment in coaching, transformational workshops, and private counseling that will enlighten us into peace, love, freedom, and joy. Valerie shares the four-step Happy to Be ME! process that we can apply to transform and create happiness in our lives. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Game Changer Mentality Community today: rodneyflowers.com Game Changer Mentality Facebook Game Changer Mentality Instagram Game Changer Mentality LinkedIn Game Changer Mentality Twitter Game Changer Mentality YouTube

Back by popular request, our special guest, Valerie Sheppard, the author of the award-winning, #1 international best-seller ‘Living Happy to Be ME!' book shares with us fantastic insights, including those she gained during her on-going recovery from a catastrophic-hemorrhagic stroke. They include:• How the story you are building around your current experience can keep you stuck• The difference between stagnation and gestation, and what it means to you• How paying attention to the little things creates significant changes• Why slow downing speeds up your progress, plus much more…Valerie Sheppard is also an inspirational keynote speaker, university lecturer, and a certified Laughter Yoga instructor! In this compelling interview, she shares her passion for life-mastery featuring her 4-Step Happy to Be ME!© process. Her process is the centerpiece of her partnership with the University of California, Irvine for a much-loved and successful class called Living 101: Being Happy and Whole. Learn more about Valerie and her amazing work at http://HappytoBeME.net.Listen to the show, April 26th at 7PM ET at www.UnderstandingAutoimmune.com/Happy

After experiencing a catastrophic stroke, Valerie Sheppard woke up to the truth of who she is and found a way to transition into a life of mindfulness and compassion. She joins us on the podcast to share her personal journey of frustration, discovery, and recovery. Valerie gives us some valuable insight on how to find happiness, success, and fulfillment through understanding and giving grace to yourself. You can find show notes and more information by clicking here: https://bit.ly/2Ckrbio

Aired Friday, 26 October 2018, 7:00 PM ETSimple Steps To Positively Impact Your Healing ExperienceThis week's special guest, Valerie Sheppard, the author of the award-winning, #1 international best-seller ‘Living Happy to Be ME!' book shares with us fantastic insights, including those she gained during her on-going recovery from a catastrophic-hemorrhagic stroke. They include:• How the story you are building around your current experience can keep you stuck • The difference between stagnation and gestation, and what it means to you • How paying attention to the little things creates significant changes • Why slow downing speeds up your progress plus much more…Valerie Sheppard is also an inspirational keynote speaker, university lecturer, and a certified Laughter Yoga instructor! In this compelling interview, she shares her passion for life-mastery featuring her 4-Step Happy to Be ME!© process. It's the centerpiece of her partnership with the University of California, Irvine for a much-loved and successful class called Living 101: Being Happy and Whole. Learn more about Valerie and her amazing work at http://HappytoBeME.net. Get your transcript at https://www.UnderstandingAutoimmune.com/UpToYou.

This week's special guest, Valerie Sheppard, the author of the award-winning, #1 international best-seller ‘Living Happy to Be ME!' book shares with us fantastic insights, including those she gained during her on-going recovery from a catastrophic-hemorrhagic stroke. They include:• How the story you are building around your current experience can keep you stuck• The difference between stagnation and gestation, and what it means to you• How paying attention to the little things creates significant changes• Why slow downing speeds up your progress plus much more…Valerie Sheppard is also an inspirational keynote speaker, university lecturer, and a certified Laughter Yoga instructor! In this compelling interview, she shares her passion for life-mastery featuring her 4-Step Happy to Be ME!© process. It's the centerpiece of her partnership with the University of California, Irvine for a much-loved and successful class called Living 101: Being Happy and Whole. Learn more about Valerie and her amazing work at http://HappytoBeME.net. Get your transcript at http://www.UnderstandingAutoimmune.com/UpToYou and watch later in video and podcast.

There are laws in the universe that govern the way we experience our lives and they're in operation 24/7, 365, whether we know it or not, understand it or not, like it or not, just like gravity is in operation all the time. Valerie Sheppard says it doesn't matter what culture you're from or where you live on the planet. You are held by the law of gravity to the earth. Laws like the law of gratitude, the law of resistance, whatever you resist persists, whatever you're grateful for, you have end up having more to be grateful for, there are laws like that. When you work in harmony with the laws, then your life can be easier and you flow into success rather than struggling and striving up the mountain towards success. Valerie brings that energy into the world and she shares her book, Living Happy To Be ME, which outlines the four-step process to happiness. Valerie truly believes there is no other way to happy. The true, lasting happiness that never goes away comes from doing this dance with ourselves.

[SPECIAL BROADCAST]Then, on a Special Edition of The Conscious Consultant Hour, Sam welcomes best-selling author, catastrophic-stroke survivor, inspirational keynote speaker, university lecturer, and certified Laughter Yoga instructor, Valerie Sheppard. Her passion is life-mastery, which she teaches featuring her 4-Step Happy to Be ME!© process. It's the centerpiece of her partnership with the University of California, Irvine for a much-loved and successful class calledLiving 101: Being Happy and Whole, AND her new best-seller, Living Happy to Be ME!. Valerie the 2015 winner of the Evolutionary Business Council‘s Unstoppable Award, the Rock Life 2013 Life Enrichment Award, and many others. For the special broadcast, Sam interviews award winning author Valerie Sheppard of “Living Happy to Be Me”, her latest best seller. Segment 1: Sam shares his latest blog post and in the inspiration behind it, Valerie Sheppard joins to talk about her most recent awards and her new best seller “Living Happy to Be Me”, Sheppard shares her experience surviving a stroke from a brain hemorrhage, Sheppard's mother shares her experience Segment 2: Valerie Sheppard talks about being paralyzed on her right side and not being able to speak after her stroke, She explains how she wrote the book, How she got her life back after physical therapy, Sheppard shares the difference between her meditation before and after her stroke, The 4 step happy to be me process Segment 3: Valerie Sheppard shares her relationship with the higher power, Sheppard explains laughter therapy and her experience as a laughter therapist, The benefits of organized play vs. free play, What is the truth of who we are?, Negative patterns of conditioning that we play out and how to become aware of them, Giving to yourself first Segment 4: Valerie explains how you can make a new story, How negative situations can be a vassal for positive change, Valerie explains going livid, Staying on the surface of your life, Sheppard talks about her class Living 101 that she teaches undergraduate and graduate students, Valerie shares testimonies from her Living 101 students Support this podcast at — https://redcircle.com/the-conscious-consultant-hour8505/donations

"Living Happy To Be Me" author Valerie Sheppard shares tips with you to make 2018 your happiest year yet!

"Living Happy To Be Me" author Valerie Sheppard shares tips with you to make 2018 your happiest year yet!

"Living Happy To Be Me" author Valerie Sheppard shares tips with you to make 2018 your happiest year yet!

"Living Happy To Be Me" author Valerie Sheppard shares tips with you to make 2018 your happiest year yet!

Aired Friday, 29 December 2017, 7:00 PM ET How to Embrace Your Fear and Start Over Again with a Smile We welcome back a favorite guest, Valerie Sheppard, the author of the #1 best-seller Living Happy to Be ME! Tonight, she shares with us her remarkable story of recovery from a catastrophic-hemorrhagic stroke as well as, her journey that she says challenged her to, “to double down on the things that I teach.” Her deep commitment to the healing power of happiness shines through in this inspiring chat! Just some of what Valerie will share with us is: ~ How laughter and humor helped her heal ~ How to ‘improv' your way through life, ~ How to use the power of “Yes” to enrich any experience, ~ And how to respond to fear ~ Plus so much more… This is a not to be missed chat, she always shares several ‘A-ha! Moments!' Valerie Sheppard is a number one best-selling author, catastrophic-stroke survivor, inspirational keynote speaker, university lecturer, and certified Laughter Yoga instructor. Valerie is truly multi-faceted. Her passion is life-mastery, which she teaches featuring her “4-Step Happy to Be ME” process. It's the centerpiece of her partnership with the University of California, Irvine for a much-loved and successful class called “Living 101: Being Happy and Whole.” Learn more about Valerie and her amazing work at: http://happytobeme.net And listen to our chat Friday, December 29, at 7PM ET and later in podcast.

We welcome back a favorite guest, Valerie Sheppard, the author of the #1 best-seller Living Happy to Be ME! Tonight, she shares with us her remarkable story of recovery from a catastrophic-hemorrhagic stroke as well as, her journey that she says challenged her to, “to double down on the things that I teach.” Her deep commitment to the healing power of happiness shines through in this inspiring chat! Just some of what Valerie will share with us is:How laughter and humor helped her healHow to ‘improv' your way through life,How to use the power of “Yes” to enrich any experience,And how to embrace your fear and move through it with a smile,Plus so much more…This is a not to be missed chat, she always shares several 'A-ha! Moments!' Valerie Sheppard is a number one best-selling author, catastrophic-stroke survivor, inspirational keynote speaker, university lecturer, and certified Laughter Yoga instructor. Valerie is truly multi-faceted. Her passion is life-mastery, which she teaches featuring her “4-Step Happy to Be ME” process. It's the centerpiece of her partnership with the University of California, Irvine for a much-loved and successful class called “Living 101: Being Happy and Whole.”  Learn more about Valerie and her amazing work at http://happytobeme.netAnd listen to our chat Friday, December 29, at 7PM ET and later in podcast.

Valerie Sheppard had just finished her book, Living Happy to Be ME!, which talks about transcending the density and the struggle of the 3rd dimensional reality, when she had a catastrophic stroke. It took nearly a year to recover from her brain hemorrhage until she finally published her book which became a best-seller. In fact, the stroke allowed Valerie the opportunity to double-down on everything she teaches her students at University of California, Irvine about living from your Magnificent Essence, fully embodied in the density and struggle of a body recovering from stroke. The stroke actually has given Valerie an opportunity to truly live her 4-Step Happy to Be ME!© process. Watch this interview for a honest, transparent discussion about the transition from surface-level material living to deeply profound and vulnerable spiritual journey. If you want to see us talking, you can watch the interview on Vimeo. More About Valerie Sheppard #1 best-selling author, catastrophic-stroke survivor, inspirational keynote speaker, university lecturer, and certified Laughter Yoga instructor! Valerie Sheppard is truly multi-faceted. Her passion is life-mastery, which she teaches featuring her 4-Step Happy to Be ME!© process. It's the centerpiece of her coaching/consulting practice, her partnership with the University of California, Irvine for a much-loved and successful class called Living 101: Being Happy and Whole, AND her new best-seller, Living Happy to Be ME!©. Valerie is recipient of the 2016 Spotlight Award from The Dynamic Women of UCI and the Excellence in Service Award from the National Society of Leadership and Success, the 2015 Unstoppable Award from the Evolutionary Business Council and the 2013 Life Enrichment Award from Rock Life. You can learn more about Valerie at http://happytobeme.net/ Connect with Valerie:  Web  LinkedIn   Facebook    Twitter   YOUR GUIDE TO SOUL NECTAR – KERRI HUMMINGBIRD SAMI I love mentoring women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity and truth. If you don't want to settle for anything less than a life of passion and purpose, book a Discovery Call and let's talk! Schedule today! http://bit.ly/2CpFHFZ FREE GIFT: The Love Mastery Game, an oracle for revealing your soul's curriculum in every day challenges. http://www.kerrihummingbird.com/play Do you lack the confidence to trust yourself and go for what you want? When you take actions towards your dreams, does self-doubt infect your certainty? Do you find yourself distracting and numbing while also feeling something is missing inside? Do you feel disrespected and like your wisdom is being dismissed? Do you have a hard time asking for what you need? You may benefit from healing the Mother Wound and reconnecting with the Divine Mother for love. Find out more at www.motherwoundbook.com You may be a member of The Second Wave, here to uplift human consciousness from the inside out by healing patterns of suffering that run through your ancestry. Find out about “The Second Wave: Transcending the Human Drama” and receive a guided meditation at www.thesecondwave.media READ an Excerpt from the Award-Winning memoir, Awakening To Me.

Aired Friday, 24 November 2017, 7:00 PM ET The Healing Power of Happiness Imagine one moment you are at the top of your game, and then the next your are waking up four days later and realizing your life will never be the same…and still finding happiness and humor at every turn. This week's special guest, Valerie Sheppard, the author of the #1 best-seller Living Happy to Be ME! shares with us her “Now WHAT?” moment and her remarkable story of recovery from a catastrophic-hemorrhagic stroke. Valerie's insights on humor, the power of choice, resilience and her deep commitment to the healing power of happiness is truly inspiring. Valerie will share with us: • How to laugh your way through anything especially when you don't ‘feel' like it, • Easy ways to create happiness and peace of mind regardless of what life throws your way, • Three simple to implement tricks to quickly change your mood and be happy now, • Discover how we build happiness on the wrong ‘stuff' and what to do instead… plus so much more! Listen to this intriguing interview on resilience and overcoming the odds November 24th at 7PM ET.

Imagine one moment you are at the top of your game, and then the next your are waking up four days later and realizing your life will never be the same…and still finding happiness and humor at every turn.This week's special guest, Valerie Sheppard, the author of the #1 best-seller Living Happy to Be ME! shares with us her “Now WHAT?” moment and her remarkable story of recovery from a catastrophic-hemorrhagic stroke.Valerie's insights on humor, the power of choice, resilience and her deep commitment to the healing power of happiness is truly inspiring. Valerie will share with us:• How to laugh your way through anything especially when you don't ‘feel' like it,• Easy ways to create happiness and peace of mind regardless of what life throws your way,• Three simple to implement tricks to quickly change your mood and be happy now,• Discover how we build happiness on the wrong ‘stuff' and what to do instead… plus so much more!Listen to this intriguing interview on resilience and overcoming the odds November 24th at 7PM ET. 

Host Sam Liebowitz sat with Valerie Sheppard who is a professor at the University of California, laughter yoga instructor and recovering corporate executive. She speaks about how the success in her work life didn't measure up to her personal happiness. They connect on talking about one's journey's to self love. Circumstance do not define who a person is but helps them to reflect on where they have come from and where they are going. Support this podcast at — https://redcircle.com/the-conscious-consultant-hour8505/donations

Today I talk with Valerie Sheppard who is the bestselling author of Living Happy to Be ME. Besides being a popular coach, speaker, and author, she was previously the VP of Conagra Brands where she managed a popular food brand portfolio with net sales close to a billion dollars. She is also a catastrophic stroke survivor and believes in living life through happiness no matter what the situation. She has broken down achieving happiness down to a four step process and she shares that process with us today. Find Out More About Valerie Here: Living Happy To Be Me WebsiteLiving Happy to Be ME!:Dancing Your Soul LightstyleThe Heart of Living VibrantlyValerie on Twitter @ValerieSheppardValerie on FacebookValerie on LinkedInEvolutionary Business CouncilValerie@HappyToBeME.net In This Episode: [01:36] - How Valerie's book has become a labor of love. It is the result of her own journey of personal transformation. [02:39] - Valerie's four step process that she learned from her happiness journey. [03:47] - Waking up to the truth of who we are and living our magnificence essence. [04:34] - Shaking up and releasing things that aren't in alignment with our true selves. [05:30] - Making up a new story of a higher version of ourselves. [05:54] - Taking up the reins and living our new awakened life. [06:46] - How Valerie had the book ready to go before she had her stroke. She uses the information and the four steps every day. [08:39] - The story of the biggest surprise of Valerie's life which was the stroke. [11:28] - After the stroke, Valerie woke up 4 days later, unable to speak and paralyzed on her right side. [12:18] - She did regain her ability speak the next time she regained consciousness. [14:47] - How the stroke was an opportunity to welcome a more fulfilling way of living that doesn't depend on outer circumstances. [15:33] - Laughter can heal, keep a lightness about us and travel our journey in a lighter way. [17:53] - How Valerie wished that she had brought spirituality into her job. Her energy was filled with things she wanted to get rid of. Things like anger, fear, and guilt. [19:57] - She had to have an awakening and see herself through her own eyes and how other people saw her. [20:55] - How spirituality became the pillar of how she created her life. [23:52] - Valerie experienced heart attack systems and went to the emergency room. There was an effect on her heart that was potentially deadly. Yet, there wasn't a diagnosable cause. This process made Valerie begin to ask questions. [27:27] - Valerie was on a retreat and had an encounter in the woods with a buck deer and that was when she realized that she was wounded. [28:53] - Feeling a connection at a deeper level. [30:10] - Miracles happening one after the other after having an awakening. [31:49] - Valerie thought miracles happened in her life all the time. [33:45] - Wake up and realize who we are and that the biggest miracle is when we realize that we are miracles. [35:09] - Living in harmony with the universal laws. [35:42] - To be happier go inside and allow happiness inside of you. [37:20] - Nonviolent or Compassionate Communication. Communicating in a way that allows love and honor through communication. [39:28] - Heart-centered living and HeartMath tools. Studies the power that resides in the heart. There is rigorous science that underlies the organization. [42:09] - The soul lightstyle concept is about lightening up and letting go. [43:16] - Sacred Contracts or higher principles for living and knowing who we are at different levels. There are no accidents we are eternal beings. We have sacred contracts for those we come in contact with. [49:06] - How feeling loved needs to come from inside us. We embody love. [49:48] - Laughter Yoga is where laughter and yoga are combined as a practice because laughter is a healing modality. Improv is used with laughter and yoga. [56:08] - Meditation going into the silence and unplugging and cultivating a relationship with your inner self. Links and Resources: Oneness UniversityHeartMathHeartMath InstitutePodcast with Jonathan FieldsAmma the Hugging SaintLiving Happy To Be Me WebsiteLiving Happy to Be ME!:Dancing Your Soul LightstyleThe Heart of Living VibrantlyValerie on Twitter @ValerieSheppardValerie on FacebookValerie on LinkedInEvolutionary Business CouncilValerie@HappyToBeME.net

Imagine one moment you are at the top of your game, and the next, you are waking up four days later and realizing your life will never be the same...and still finding happiness and humor at every turn.Our special guest, Valerie Sheppard, the author of the #1 best-seller Living Happy to Be ME! shares her “Now WHAT?” moment and her remarkable story of recovery from a catastrophic-hemorrhagic stroke. Valerie's insights on humor, the power of choice, resilience and her deep commitment to the healing power of happiness is truly inspiring. Valerie will share:    •    How to laugh your way through anything especially when you don't ‘feel' like it,    •    Easy ways to create happiness and peace of mind regardless of what life throws your way,    •    Three simple tricks to quickly change your mood and be happy now,    •    Discover how we build happiness on the wrong 'stuff' and what to do instead… and much more!Our Guest:Valerie Sheppard is a #1 best-selling author, catastrophic-stroke survivor, inspirational keynote speaker, university lecturer, and certified Laughter Yoga instructor! Her passion is life-mastery. Her 4-Step Happy to Be ME!© process is the centerpiece of her partnership with the University of California, Irvine for a much-loved and successful class called Living 101: Being Happy and Whole, AND her new best-seller, Living Happy to Be ME!. Learn more about Valerie and her amazing work at http://HappytoBeME.net and for her free gifts visit http://HeartfulAwakenings.com#Autoimmune #LIR 

Join Daniel as he engages in a tantalizing conversation with Valerie Sheppard. She is a catastrophic-stroke survivor, inspirational keynote speaker, published author, university lecturer, certified Laughter Yoga instructor, Founding Member of the EBC and member of a multi,award-winning, professional improv comedy troupe!  She is a co-author of and featured transformational teacher in the national best-seller “Everything is Subject to Change,” has been published in award-winning 11:11TM Magazine, is a Featured Luminary on InspireMeToday.comTM, and is the featured expert in articles appearing in Chatelaine, Business Review Today, and numerous radio shows. On June 8th, Valerie is releasing her book: Living Happy to Be ME!: Dancing Your Soul Lightstyle©, which teaches life-mastery skills and Spiritual Wisdom featuring her 4-Step Happy to Be ME!© process.  From this work, she has created a university-level curriculum and is teaching it in a much-loved course called Living 101: Being Happy and Whole in partnership with the prestigious University of California, Irvine (UCI). For more information, you can visit her website: http://HappytoBeME.net.

Valerie R. Sheppard joins Mark to talk about her new book "Living Happy To Be Me". Valerie teaches Self-Awareness, Self-Acceptance, and Self-Love. Mark and Valerie discuss why being Happy is important for your health. Valerie is a former corporate America executive. She learned how fulfillment and happiness is a journey but anyone can get there. Despite her success in the corporate world she was stressed, overwhelmed and unhappy. She learned over time where real happiness comes from and her life has changed dramatically. She now teaches other people how to be happy in their lives. Valerie was teaching in California, and doing what she loved one afternoon, when she had a catastrophic hemorrhagic stroke where a blood vessel had burst in her brain. Valerie didn't fully understand what was happening at the time. She was rushed to the hospital and slipped into a coma for a period of time. She was 53 at the time. She's made a full recovery but the incident changed her life. Valerie spent a lot of her time in the ICU laughing with her family. Her dynamic personality and genuine happiness was not swayed even though she was recovering from a very serious life-threatening stroke. Valerie was in the process of writing the book during the time she had the stroke. You can order her new book "Living Happy To Be Me" on our website: www.latenighthealth.com

Valerie R. Sheppard joins Mark to talk about her new book "Living Happy To Be Me". Valerie teaches Self-Awareness, Self-Acceptance, and Self-Love. Mark and Valerie discuss why being Happy is important for your health.Valerie is a former corporate America executive. She learned how fulfillment and happiness is a journey but anyone can get there. Despite her success in the corporate world she was stressed, overwhelmed and unhappy. She learned over time where real happiness comes from and her life has changed dramatically. She now teaches other people how to be happy in their lives.Valerie was teaching in California, and doing what she loved one afternoon, when she had a catastrophic hemorrhagic stroke where a blood vessel had burst in her brain. Valerie didn't fully understand what was happening at the time. She was rushed to the hospital and slipped into a coma for a period of time. She was 53 at the time. She's made a full recovery but the incident changed her life.Valerie spent a lot of her time in the ICU laughing with her family. Her dynamic personality and genuine happiness was not swayed even though she was recovering from a very serious life-threatening stroke.Valerie was in the process of writing the book during the time she had the stroke. You can order her new book "Living Happy To Be Me" on our website: www.latenighthealth.com

Valerie R. Sheppard joins Mark to talk about her new book "Living Happy To Be Me". Valerie teaches Self-Awareness, Self-Acceptance, and Self-Love. Mark and Valerie discuss why being Happy is important for your health.Valerie is a former corporate America executive. She learned how fulfillment and happiness is a journey but anyone can get there. Despite her success in the corporate world she was stressed, overwhelmed and unhappy. She learned over time where real happiness comes from and her life has changed dramatically. She now teaches other people how to be happy in their lives.Valerie was teaching in California, and doing what she loved one afternoon, when she had a catastrophic hemorrhagic stroke where a blood vessel had burst in her brain. Valerie didn't fully understand what was happening at the time. She was rushed to the hospital and slipped into a coma for a period of time. She was 53 at the time. She's made a full recovery but the incident changed her life.Valerie spent a lot of her time in the ICU laughing with her family. Her dynamic personality and genuine happiness was not swayed even though she was recovering from a very serious life-threatening stroke.Valerie was in the process of writing the book during the time she had the stroke. You can order her new book "Living Happy To Be Me" on our website: www.latenighthealth.com

Valerie R. Sheppard joins Mark to talk about her new book "Living Happy To Be Me". Valerie teaches Self-Awareness, Self-Acceptance, and Self-Love. Mark and Valerie discuss why being Happy is important for your health. Valerie is a former corporate America executive. She learned how fulfillment and happiness is a journey but anyone can get there. Despite her success in the corporate world she was stressed, overwhelmed and unhappy. She learned over time where real happiness comes from and her life has changed dramatically. She now teaches other people how to be happy in their lives. Valerie was teaching in California, and doing what she loved one afternoon, when she had a catastrophic hemorrhagic stroke where a blood vessel had burst in her brain. Valerie didn't fully understand what was happening at the time. She was rushed to the hospital and slipped into a coma for a period of time. She was 53 at the time. She's made a full recovery but the incident changed her life. Valerie spent a lot of her time in the ICU laughing with her family. Her dynamic personality and genuine happiness was not swayed even though she was recovering from a very serious life-threatening stroke. Valerie was in the process of writing the book during the time she had the stroke. You can order her new book "Living Happy To Be Me" on our website: www.latenighthealth.com

Sam welcomes author and life-mastery expert, Valerie Sheppard. Valerie developed her 4-step Happy to Be ME!© process to guide people to greater happiness, fulfillment and success. Her greatest passion is sharing her curriculum with the 15-25 age group, and she intends to take it global through the 501c3 non-profit she founded called Hearts Awakening. Valerie is an inspirational keynote speaker, published author, university professor, certified Laughter Yoga instructor and member of an award-winning professional improv comedy troupe! Her latest book, "Living Happy to Be ME!" is due out in the summer of 2015. (Originally recorded April 13 ,2015) Support this podcast at — https://redcircle.com/the-conscious-consultant-hour8505/donations

In this week's episode Dr. G and guests, Lawrence Murray author of The Four Pillars of Success; and Valerie Sheppard, the Sherpa of Happiness will discuss ways to fortify oneself to be better equipped for successful living and thereby better prepared to provide effective leadership. You won't want to miss this enlightening and empowering discussion.

Known as The Sherpa of Happiness, Valerie Rene Sheppard is Founder and CEO of Source Power, a boutique leadership, business strategy and branding consultant agency in Southern California. Through her work as a speaker, author, consultant and host, Valerie shares her diverse business and marketing background with nonprofits, major businesses such as Proctor & Gamble, and the students she instructs as a guest lecturer at the Merage School of Business at the University of California Irvine.

Known as The Sherpa of Happiness, Valerie Rene Sheppard is Founder and CEO of Source Power, a boutique leadership, business strategy and branding consultant agency in Southern California. Through her work as a speaker, author, consultant and host, Valerie shares her diverse business and marketing background with nonprofits, major businesses such as Proctor & Gamble, and the students she instructs as a guest lecturer at the Merage School of Business at the University of California Irvine.

Valerie Sheppard, Founder The Heart of Living Vibrantly who provides one-on-one coaching, group workshops, tel-seminars, and special events to help you learn to live a life where each day you feel Happy to be ME! Steven Miller, CEO and Founder of Ticketbust.com joins the show to share the inspiration for starting his firm and talk about it's growth.  TicketBust.com has helped more people have their tickets dismissed than any other company.

During this week's episode the conversation continues with Dr. G and guests, Lawrence Murray author of The Four Pillars of Success; and Valerie Sheppard, the Sherpa of Happiness discussing ways to fortify oneself to be better equipped for successful living and thereby better prepared to provide effective leadership. You won't want to miss the second part of this enlightening and empowering discussion.

In this week's episode Dr. G and guests, Lawrence Murray author of The Four Pillars of Success; and Valerie Sheppard, the Sherpa of Happiness will discuss ways to fortify oneself to be better equipped for successful living and thereby better prepared to provide effective leadership. You won't want to miss this enlightening and empowering discussion.

A decade of new research is now showing that success actually comes from happiness rather than causing it. On today's show, Dr. G and guest Valerie Sheppard, a former corporate executive and Sherpa of Happiness, continues the discussion on the eight principles/suggestions for creating a more happy work environment and offers additional tips for ushering in the new year with happiness in the workplace for improved performance, results, and success.

A decade of new research is now showing that success actually comes from happiness rather than causing it. On today's show, Dr. G and guest Valerie Sheppard, a former corporate executive and Sherpa of Happiness, will discuss tips for ushering in the new year with happiness in the workplace for improved performance, results, and success.