Podcasts about qi yoga

In June 2019, J traveled to Sydney, AU and while he was there he recorded this live panel conversation with Nicole Walsh, Mark O’Brien, and Michael de Manicor. They discuss Nicole’s history with Bikram Yoga and the AU scene and her new direction with InYoga, Mark’s insights into Qi Yoga’s longevity and how to maintain a practice over time without getting caught up in the trends, and Michael chimes in on the move to advanced training at The Yoga Institute and serving our communities. This episode is sponsored by Yogic Studies and Ropana CBD.  

Vandaag een interview met Sandra Slotboom, ze is al meer dan 20 jaar sportmasseur en sinds 10 jaar combineert ze dit met de Chinese geneeskunde. Sinds kort als sportacupuncturist. Vanuit deze kennis heeft ze een boek geschreven met oefeningen die je zelf thuis kunt doen. Deze oefeningen zijn vooral bedoeld om soepeler te kunnen bewegen en daarmee blessures te voorkomen. Haar boek “Qi Yoga als blessurepreventie” . Meer informatie over Sandra vind je op https://deyogabusinesscoach.nl/40 ► Abonneer je hier op het youtube kanaal van Corine: www.youtube.com/user/corinevanzoelen- ► Abonneer je hier op het VIMEO kanaal van Corine: vimeo.com/corinevanzoelen Corine van Zoelen is Yoga Business Coach. Als Yoga Business Coach begeleidt ze startende yogadocenten die fulltime yogadocent willen zijn. Of yogadocenten die al een yogastudio hebben, maar die willen groeien in hun omzet en nieuwe lesmogelijkheden willen inzetten, zoals bijvoorbeeld online yogalessen maar niet weten waar te starten. Tevens is ze eigenaresse en yogadocent bij de Yogaboerderij. Samen met haar team verzorgen ze de lessen kinderyoga, tieneryoga, volwassenyoga, yoga light, Do-In Yoga en Feetup Yoga via het Feetup bankje. Alles wat ze de afgelopen jaren heeft geleerd van haar business coaches en nog veel meer deelt ze in haar eigen Namasté methode van de online training van Bijbaan Naar Bedrijf. Het enige wat je hoeft te doen is het uitvoeren dus DOEN! Ze gaf yoga als bijbaantje en heeft nu haar eigen yogastudio en een team wat haar steunt. Het kan! Met de juiste instelling en mindset kun je dit ook bereiken. Er zijn diverse mogelijkheden voor coaching. Via een online training “van bijbaan naar bedrijf“, LIVE trainingsdagen of VIP trajecten. Website: deyogabusinesscoach.nl/ Event: yogabusinessevent.nl/ Podcast: deyogabusinesscoach.nl/ybc-podcast/ Social Media Corine van Zoelen Instagram: www.instagram.com/corinevanzoelen/ Facebook: www.facebook.com/deyogaboerderij/ LinkedIn: www.linkedin.com/in/corinevanzoelen/

Yoga is an excellent compliment to your running routine and will work to lengthen and strengthen the muscles and tendons that tighten after a run. It's also an excellent tool to help prevent injuries as yoga works to create a balance between both sides of the body. This class is designed to stretch those very areas that runners need most, including quads, hamstrings, calves and hip flexors, and will complete your workout perfectly. Use this quick 20 min class just after your run, or any time you need a short and effective strengthening stretch. This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL!

This is the printable companion pose guide for the Qi Yoga for Runners class. This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL!

This is a medium-paced Qi Yoga flow that will work to build muscle tone along with flexibility, without the use of weights. Dawnelle guides you through a creative flow that builds from to a climax toward the end of the class. Her signature energetic and encouraging voice works to keep you focused and inspired. Qi Yoga is a style that combines focus on alignment with creative sequencing that is designed to increase strength and flexibility in a harmonious and balanced way. If you enjoy this class, try downloading one of the longer lengths available at YogaDownload.com! Please support this podcast by submitting a donation. Thanks!

This is the printable companion pose guide for the Qi Yoga #2 podcast class. If you enjoy this class, try downloading one of the longer lengths available at YogaDownload.com! Please support this podcast by submitting a donation. Thanks!

This Qi Vinyasa Yoga class offers a refreshing change from many of the other power yoga classes brought to you by YogaDownload. You won't be doing the typical Sun Salutation A series, but will be taken through a creative and challeging flow that will leave you feeling like you combined a bit of strength training with your yoga practice. This class is medium-paced and will work to build muscle tone along with flexibility, without the use of weights. Qi Yoga is a style that combines focus on alignment with creative sequencing that is designed to increase strength and flexibility in a harmonious and balanced way. If you enjoy this class please check out the longer versions available on our site! *We put a lot of time and effor into creating these podcast classes. Please consider donating toward this podcast so we can keep the classes free for everyone! We VERY much appreaciate your continued support!

This is the printable companion pose guide for the Qi Yoga - 20 min podcast class.  This Qi Vinyasa Yoga class offers a refreshing change from many of the other power yoga classes brought to you by YogaDownload. You won't be doing the typical Sun Salutation A series, but will be taken through a creative and challeging flow that will leave you feeling like you combined a bit of strength training with your yoga practice. This class is medium-paced and will work to build muscle tone along with flexibility, without the use of weights. Qi Yoga is a style that combines focus on alignment with creative sequencing that is designed to increase strength and flexibility in a harmonious and balanced way. If you enjoy this class please check out the longer versions available on our site! *We put a lot of time and effor into creating these podcast classes. Please consider donating toward this podcast so we can keep the classes free for everyone! We VERY much appreaciate your continued support!